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Showing episodes and shows of
Holly Jean Mullen
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Inspiration Contagion
Stop Undervaluing Yourself: Align Your Prices with Your Purpose
In this episode of Inspiration Contagion, Holly Jean Jackson addresses the challenges of overcoming fear in pricing and sales conversations. She explores common pricing strategies and emphasizes the importance of mindset shifts to align with one's purpose. Holly discusses the value of experience in pricing and highlights the critical role of profit across all vocations. The episode delves into sales strategy transformations, potential pitfalls, and the benefits of meditation and support techniques for effective pricing. Holly also offers insights on tailoring pricing for nonprofits while maintaining a legacy. The episode concludes with reflections on embracing abundance and final thoughts on...
2025-07-22
13 min
Health Starts at Home
Food, Fluoride & the Fallout of ‘Healthy’ Headlines | Ep 37
Send us a textWelcome to the first “Health & Home Brief” — your monthly round-up of news that matters for real-world wellness.This episode unpacks headlines most people miss but every health-aware family should know. From Oklahoma’s new “Food is Medicine” Medicaid law to toxic schools and polluted rivers, we’re connecting the dots between policy, pollution, and your personal environment.Inside:Why SB 806 might be a food freedom breakthrough… or the beginning of nutritional controlWhat RFK Jr.’s visit to Oklahoma really signals about the future of wellness policyThe true cost of Inola...
2025-07-01
36 min
Health Starts at Home
Smart, Green, or Healthy: Understanding the True Impact of Your Home Environment | Ep 36
Send us a textWe explore the crucial differences between smart, green, and healthy homes, clarifying common misconceptions and revealing how each impacts your wellbeing in different ways. This foundation-setting episode kicks off Season 2 with insights into the booming wellness real estate market and why understanding these distinctions matters for your health.• Smart homes prioritize convenience and connectivity but aren't automatically healthy due to increased EMF exposure• Green homes focus on energy efficiency and environmental impact but can create issues like poor ventilation when sealed too tightly• Healthy homes are specifically designed with human...
2025-06-27
24 min
Inspiration Contagion
Burnout Isn’t Always Obvious—Here’s What to Watch For
In this episode of Inspiration Contagion, Holly Jean Jackson revisits the podcast's mission and introduces the critical topic of invisible burnout. She explains how to recognize and address this often-overlooked issue by identifying stress signals and establishing supportive daily routines. Holly challenges the conventional definition of success, encouraging listeners to move beyond productivity guilt. The episode provides actionable advice for maintaining well-being and preventing burnout. Holly wraps up with final thoughts and a call to action, urging listeners to prioritize their mental health and redefine their personal and professional success narratives. (0:00) Introduction and mission of Inspiration Contagion (1:20) Recognizing and addressing...
2025-06-24
13 min
Inspiration Contagion
What Founders Need to Know About Publishing, AI, and Peak Performance
In this episode of Inspiration Contagion, Holly Jean Jackson and guest Peter Biadasz delve into the challenges of the publishing industry. Peter reveals his secrets to inspirational leadership, overcoming public speaking fears, and the role of education. They explore sources of inspiration, the definition of peak performance, and mentorship's impact on success. The discussion touches on AI's influence on publishing and creating a culture of peak performance. They also cover balancing relationships with revenue, insights from Shark Tank, and entrepreneurial advice. The episode concludes with Peter's contact info, Holly's special offer for founders, and a call to action. (0:00) Introduction to...
2025-06-10
29 min
Inspiration Contagion
Daily Habits That Drive Sustainable Success
In this episode of Inspiration Contagion, Holly Jean Jackson introduces peak performance strategies, focusing on achieving efficiency and avoiding burnout. She discusses the benefits of outsourcing tasks to enhance productivity and maintain balance. Holly highlights the consequences of inefficiency, emphasizing the importance of being present in both personal and professional contexts. The episode delves into practical approaches to streamline activities and prioritize well-being, encouraging listeners to adopt these strategies for sustainable success. Holly wraps up with insights on fostering a mindful approach to daily tasks, reinforcing the power of presence in achieving peak performance. (0:00) Introduction and mission of Inspiration Contagion (0:52...
2025-05-27
10 min
Inspiration Contagion
Why Feedback-Driven CX = Repeat Business
In this episode of Inspiration Contagion, Holly Jean Jackson introduces the theme of customer experience and its significance. She explores the essentials of creating an impactful customer experience and how it plays a crucial role in building customer loyalty. Holly discusses the emotional aspects that influence customer interactions and shares strategies for enhancing these experiences. The episode emphasizes the critical nature of customer experience in fostering lasting relationships and driving business success. Holly concludes with her final thoughts, encouraging listeners to prioritize and continuously improve their customer experience strategies. (0:00) Introduction and welcome (0:59) Importance and essentials of customer experience (2:54) Building customer...
2025-05-13
10 min
Inspiration Contagion
Why Storytelling Is Key to Personal Growth
In this episode of Inspiration Contagion, Holly Jean Jackson opens with a challenge and introduces the podcast's theme. She delves into the power and significance of storytelling, exploring its historical and modern relevance. Holly shares her personal growth experiences, drawing parallels between confronting personal fears and a memorable bear encounter. She offers practical steps for overcoming perfectionism, encouraging listeners to embrace imperfections as part of their journey. The episode concludes with final encouragements and closing remarks, motivating listeners to harness the power of storytelling in their own lives. (0:00) Opening challenge and podcast introduction (1:02) The power and importance of storytelling (3:01) Historical...
2025-04-28
15 min
Inspiration Contagion
How to Grow Your Business Outside Your Comfort Zone
In this episode of Inspiration Contagion, Holly Jean Jackson shares an epiphany inspired by a transformative trip to Mexico. She discusses the importance of growth outside the comfort zone, drawing parallels between rock climbing practices and business strategies. Holly emphasizes trusting your business foundation and learning from failures to foster resilience. The discussion includes handling rejection and reflecting on personal growth, with Holly sharing her own fall story. She highlights the significance of a strong team and strategic design, encouraging listeners to embrace fall practice as a growth opportunity. The episode concludes with a call to action, motivating listeners to...
2025-04-14
08 min
Inspiration Contagion
Struggling to Sell? Learn the Connection Strategy That Actually Works
In this episode of Inspiration Contagion, Holly Jean Jackson delves into the significance of genuine connections and community in business. The discussion highlights the concept of giver's gain, emphasizing how authentic relationships can foster growth. Holly explores the art of asking insightful questions in sales and the impact of building a powerful network. She provides practical advice on networking do's and don'ts, underscoring the importance of authenticity. The episode also touches on the power of group calls and redefines sales as an opportunity to deepen relationships. Listeners are encouraged to embrace these principles to enhance their professional and personal lives. (0:00...
2025-03-03
14 min
Inspiration Contagion
If You’re Not Failing, You’re Not Leading — Glenn Hasteadt on Real Growth
Holly Jean Jackson welcomes Glenn Hasteadt to discuss his leadership journey, highlighting early challenges and the lessons learned from mistakes. They explore the importance of building psychological safety and hiring for diversity, emphasizing how these contribute to a culture of trust and peak performance. Glenn shares insights on navigating change, the role of failure in achieving success, and common revenue mistakes in business ownership. The conversation delves into essential soft skills for leaders, Glenn's leadership legacy, and life principles. The episode wraps up by encouraging listeners to connect with Glenn, engage with the community, and share inspiration, concluding with closing...
2025-02-18
29 min
Health Starts at Home
When the Path Isn’t Clear: Navigating Uncertainty and Surrendering Control | Ep. 27
Send us a textWhat do you do when you feel something shifting, but you don’t know what comes next? When you sense God calling you to lay something down, but you’re not even sure what it is yet?In this personal episode, I’m sharing my own season of wrestling with surrender, uncertainty, and the tension of transformation. This isn’t a neatly wrapped lesson, it’s a raw conversation about:✔️ Sitting in the unknown without forcing clarity✔️ Wrestling with what to hold onto and what to release✔️ The pull toward simpli...
2025-02-18
14 min
Inspiration Contagion
LinkedIn Hacks and Mindset Shifts for More Leads and Profit
In this episode of Inspiration Contagion, Holly Jean Jackson explores the power of mindset and abundance in business. She delves into strategies for mastering LinkedIn as a tool for lead generation and shares techniques for enhancing team mindset. Holly emphasizes the importance of infusing business practices with abundance and love, fostering a nurturing and successful work environment. The episode concludes with closing thoughts and a final call to action, encouraging listeners to apply these insights to cultivate a thriving business culture and personal growth. (0:00) Introduction and Overview (1:11) Mindset and Abundance in Business (2:42) Mastering LinkedIn for Lead Generation (5:15) Team Mindset Enhancement...
2025-02-04
08 min
Inspiration Contagion
Authenticity and Care: Guiding Principles for Stronger Relationships
Holly Jean Jackson welcomes Lambers Fisher to discuss his journey as an inspirational leader and his dedication to multicultural awareness. Lambers shares insights on addressing polarization in relationships and the significance of multicultural awareness in achieving peak performance. He delves into the challenges of attaining cultural competency and the balance between revenue-generating and pro bono work. The episode provides a nuanced exploration of how these elements contribute to leadership and personal growth. The conversation concludes with rapid-fire questions and closing remarks, encapsulating key takeaways and encouraging listeners to reflect on the discussed themes. (0:00) Introduction by Holly Jean Jackson (1:18) Introduction of...
2025-01-24
22 min
Health Starts at Home
Simple Steps to Healing: Easy Wins for Better Health and Wellness | Ep 26
Send us a textDoes the idea of improving your health feel like too much right now? You’re not alone, and it’s okay to feel stuck, uninspired, or downright unmotivated. It's okay to start small, healing starts with just one small step. In this episode, I'm talking about what to do when the mountain feels too high to climb and how to find the simplest, most accessible changes to get started.We’ll explore easy, stress-free wins that build momentum without adding to your overwhelm (like drinking a little more water, moving...
2025-01-17
15 min
Health Starts at Home
2025 Wellness Trends: Aligning with Authenticity, Faith, and Healthy Living | Ep 25
Send us a textWelcome to a fresh year and a fresh perspective! In this episode, we explore the biggest trends that I see shaping 2025. I've grouped them into three transformative themes: Wellness Evolution, Soulful Living, and Healthy Spaces. These shifts go beyond fleeting fads, reflecting a deep craving for authenticity, simplicity, and spiritual connection.From the rise of frequency healing and sobriety to prioritizing rest, joy, and the return to God, we discuss how these trends are impacting health and daily life. I also touch on t...
2025-01-08
50 min
Inspiration Contagion
Master 10x Growth: Achieve Success with Consistent Action
In this episode of Inspiration Contagion, Holly Jean Jackson delves into the importance of setting and revisiting tangible goals for sustained personal and business growth. She explores the application of 10x growth principles and provides insights on overcoming revenue fear, introducing the concept of the Business ATM. Holly shares strategies for achieving business success, emphasizing the need for decisive action and consistent progress. The episode wraps up with closing remarks, encouraging listener engagement and reflection on the discussed strategies to foster a proactive approach to business and personal development. (0:00) Welcome and Episode Introduction (0:51) Setting and Revisiting Tangible Goals (2:05) Understanding and...
2025-01-07
07 min
Health Starts at Home
Uglification: The Spiritual Battle for Health & Beauty in Our Homes | Ep 24
Send us a textThis mini episode explores my thoughts around the connection between beauty, health, and faith. As we step out of the holiday season and into a fresh new year, it’s the perfect time to reflect on how our physical spaces influence our emotional, spiritual, and overall well-being.In this episode, I touch on:How beauty reflects God’s design and brings harmony to our lives.The impact of clutter and chaos on your stress levels, health, and home environment.Practical ways to create beauty in your home without spending a fort...
2024-12-26
18 min
Inspiration Contagion
Clear Messaging Hacks to Attract Clients
Glenn Rudin joins Holly Jean Jackson to share his insights on the power of intentional listening and clear messaging. He delves into his background and expertise, defining inspiration and its connection to achieving peak performance. Glenn reflects on profound life moments and the role of intentional changes in personal growth. He discusses overcoming challenges and finding clarity, emphasizing the importance of utilizing personal history for impactful storytelling. The conversation highlights lessons from missed opportunities and the value of coaching in development. The episode wraps up with rapid-fire questions, exploring intentionality, legacy, and future vision, followed by closing remarks and a...
2024-12-24
32 min
Health Starts at Home
Detox Simplified: Open Pathways, Clear Toxins, and Support Healing | Ep 23
Send us a textIn this episode, we’re diving into a topic that’s often misunderstood and even intimidating: detoxification. Don’t worry, though—this isn’t about starvation diets, juice cleanses, or endless trips to the bathroom. We’re breaking down what detox really is, why it’s essential, and how to approach it in a way that’s simple, effective, and safe.We’ll cover:The difference between daily detox and intentional, deeper detox protocols.Why binders are non-negotiable when you’re actively detoxing.How tools like ketosis, fasting, and LifeWave patches amplify your...
2024-12-21
47 min
Health Starts at Home
Understand Your Body Type, Hormone Type & Stress Triggers to Avoid Becoming a Diet Marketing Victim This New Year | Ep 22
Send us a textThe New Year is approaching and with it comes the annual flood of weight loss gimmicks promising quick fixes and miracle results. But how often do these solutions leave you feeling more frustrated and defeated than before?In this week’s episode of Real Health Transformations, we spill the tea on the real reasons behind weight loss resistance and explore the holistic approach needed to overcome it.Here’s what you’ll learn:Your Body Type Matters: Understanding traditional types (ectomorph, endomorph, mesomorph) and their...
2024-12-11
58 min
Inspiration Contagion
Grateful and Gritty: Your Year-End Reset
In this episode of Inspiration Contagion, Holly Jean Jackson emphasizes the power of gratitude and strategic business planning. She guides listeners through the process of setting goals and establishing success rules for 2025, highlighting the importance of crafting a yearly mantra to maintain focus and motivation. Holly offers insights into how these practices can drive personal and professional growth, encouraging listeners to embrace them as tools for transformation. The episode concludes with a recap and final thoughts, providing a cohesive summary of the strategies discussed and their potential impact on achieving success. (0:00) Introduction to the episode and welcome (1:29) Gratitude and strategic...
2024-12-10
12 min
Health Starts at Home
How Ozone Therapy and Detoxification Can Transform Your Health | Ep 21
Send us a textIn this episode, we explore the transformative potential of ozone therapy and detoxification for achieving vibrant health and resilience in today’s toxic world. Learn how ozone therapy works to target harmful pathogens, support cellular repair, and boost energy, while detoxification clears out the clutter of heavy metals, environmental toxins, and more. Together, these tools create a powerful one-two punch for optimizing health, reducing inflammation, and addressing chronic conditions like Lyme disease, mold toxicity, and autoimmune challenges.Discover practical tips for incorporating ozone therapy at home, the role of binders in pr...
2024-11-26
33 min
Health Starts at Home
Holiday Health Hacks: Immune Support, Gut Health, and Natural Remedies for the Season | Ep 20
Send us a textThe holidays are here, and along with the joy and indulgence often comes stress, sniffles, and the occasional tummy trouble. In this episode, I’m sharing my favorite tools and tips to help you stay energized, balanced, and healthy throughout the season. We’ll cover:Why you don’t want to “boost” your immune system (and what to do instead)The dynamic duo of Lifewave X39 and Aeon patches for stress, inflammation, and recoveryHow ozone therapy can supercharge your body’s resilienceThe power of gut-support and digestive enzymes to combat holiday indulgences as well as c...
2024-11-20
47 min
Health Starts at Home
Beyond Diets: Redefining Health and Self-Worth with Suzanne Gauldin | Ep 19
Send us a textIn this insightful episode of Real Health Transformations, Holly Mullen is joined by Suzanne Gauldin, an experienced dietitian and nutrition educator with over 20 years in the field. Suzanne shares her journey from working long hours in bariatrics to founding her own practice that embraces a non-diet, weight-inclusive approach to health. Together, Holly and Suzanne delve into the complexities of weight management, the mental and physical toll of chronic dieting, and the importance of addressing the root causes of health issues beyond quick fixes. They touch on topics such as the true...
2024-11-11
54 min
Health Starts at Home
Convictions Over Compromise: Why I Didn't Vote for Trump and the Government's Broken Promises on Health | Ep 18
Send us a textIn this episode, I share a personal journey of convictions and tough choices. Join me as I share why I made the decision not to vote for Trump and explore the deeper reasons behind it. We'll take a hard look at how, throughout history, the government’s actions have repeatedly shown a disconnect between their promises and the true care for public health. From policies that fail to protect us to a system that often prioritizes profit over people, this episode is a call to examine where we stand and what we...
2024-11-07
1h 06
Health Starts at Home
How to Stay Consistent with Your Health Goals When Motivation Fades | Ep 17
Send us a textIn this episode of Real Health Transformations, we’re getting into the nitty-gritty of what it takes to stay consistent with your health goals—even when motivation runs dry. Building off last episode's discussion on setting clear goals and creating a powerful vision, today’s conversation is all about the "how." How do you keep showing up for yourself day after day, even when you don’t feel like it?I’ll be sharing practical, mindset-shifting tools—think of it as the "juicy stuff"—that will help you break patterns of inconsistency...
2024-10-30
46 min
Health Starts at Home
Beyond Motivation: The Power of Mindset and Consistency in Wellness | Ep 16
Send us a textIn today’s episode of Real Health Transformations, we’re discussing the single most powerful tool for lasting health: mindset. Whether you're working to lose weight, manage stress, or simply feel better each day, your mind is the starting point for every meaningful shift. Proverbs 4:23 reminds us to "guard your heart," and that’s exactly what we’re exploring as we uncover why protecting and shaping our thoughts is foundational for true transformation.Discover why mindset is the filter through which we view challenges and setbacks, and why shifting from surface-level changes...
2024-10-30
28 min
Inspiration Contagion
Real World Revenue Blunders (And How to Fix Them Fast!)
In this episode of Inspiration Contagion, Holly Jean Jackson delves into the often-overlooked issue of leaving money on the table due to inadequate follow-up. Sharing real-world examples, she emphasizes the critical role of follow-up in maximizing business opportunities. Holly explores common pitfalls in collaboration partnerships and underscores the necessity of building trust. She introduces a follow-up formula designed to uphold and enhance reputation. Listeners are guided on how to seek assistance with follow-up strategies and revenue consulting, ensuring they capture every potential opportunity for growth. (0:00) Introduction and episode guarantee (1:22) Real world examples of leaving money on the table and the...
2024-10-29
10 min
Health Starts at Home
Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns | Ep 15
Send us a textRegister HERE - Sugar Freedom FastNovember 4-25, 2024In this episode, 'Fasting for Clarity: Breaking Free from Distractions, Reclaiming Health, and Healing Generational Patterns,' host, Holly Jean, shares her heart and the power of fasting—not just as a food-based practice, but as a tool to clear both mental and physical clutter. Discover how fasting, whether from food, sugar, technology, or other distractions, can help you reconnect with your purpose, overcome unhealthy habits, and gain spiritual clarity. We’ll explore how the enemy uses...
2024-10-22
29 min
Health Starts at Home
What I Look for in a Healthy Home: Insights from a Holistic Realtor and Practitioner | Ep 14
Send us a textIn this episode of Real Health Transformations, Holly Jean dives into the connection between your home environment and your health. Drawing from her unique expertise as both a holistic realtor and practitioner, Holly explores overlooked environmental factors like pesticides, mold, and EMFs, and how they can silently contribute to chronic illness, fatigue, and more. She also shares her personal and professional experience, offering practical advice on what to look for when buying a home, or assessing your current home, for potential health risks.This episode marks the beginning of a series...
2024-10-07
38 min
Inspiration Contagion
The Intersection of Purpose, Rest, and Peak Performance
Trey Bowden joins Holly Jean Jackson to discuss his transition from cycling to rock climbing and his journey in inspirational leadership. Trey shares insights on achieving peak performance, overcoming imposter syndrome, and the importance of in-person connections. He offers financial tips like pricing strategies and calculating customer lifetime value, and discusses coaching for small purpose-driven agencies. The episode also highlights Trey's commitment to building forever families for children, concluding with rapid-fire questions and closing remarks. (0:00) Introduction and Trey Bowden's background (3:12) Transition from cycling to rock climbing and inspirational leadership (7:59) Defining inspiration and peak performance (19:05) Discussing imposter syndrome and overcoming challenges (26:21...
2024-10-01
45 min
Health Starts at Home
Unlocking the Power of Functional Lab Testing: When, Why and How to Choose the Right Practitioner | Ep 13
Send us a textIn this episode of Real Health Transformations, we’re diving deep into the world of functional lab testing — when it’s worth it, why it’s useful, and how to make sure you’re working with the right practitioner. If you’ve ever felt confused by lab results, overwhelmed by testing options, or wondered if running expensive labs is even necessary, this episode is for you!We’ll break down:Who functional lab testing is really for (and who doesn’t need it)Why basic blood markers can give you powerfu...
2024-09-30
58 min
Health Starts at Home
Hormone Imbalance: Why It's Not the Root Cause (and What Is) | Ep 12
Send us a textIn this episode, we dive deep into the most common hormone-related questions I receive and explore why hormone imbalance is often not the root cause of your health challenges. We'll discuss the factors that truly drive hormonal disruptions — like stress, diet, sleep, and gut health—and how to address them for long-term healing. If you're frustrated with vague symptoms like fatigue, weight gain, mood swings, or irregular cycles, this episode is for you. Tune in to learn why fixing your hormones isn’t enough and how to find the real root cause of imbala...
2024-09-23
52 min
Inspiration Contagion
The Secret Sauce of Lifelong Learning and Peak Performance
Ral West joins Holly Jean Jackson to share her entrepreneurial journey, including her secret sauce and pivotal moments. The discussion highlights the role of inspiration and peak performance in business, as well as overcoming perfectionism and challenges. Ral emphasizes the importance of working on the business with effective systems and achieving goals through systems and culture. They explore creating exceptional employee and customer experiences, discuss airline industry challenges, and delve into revenue management and system improvements. Ral also shares insights on new revenue streams, future plans, and offers rapid-fire advice, wrapping up with sponsor acknowledgements and closing remarks. (0:00) Introduction to...
2024-09-17
40 min
Health Starts at Home
Gallbladder, Cholesterol, and Stress — The Hidden Link You Need to Know | Ep 11
Send us a textIn this special coaching episode, I sit down for an eye-opening session with my client, Nicole, who shares her health journey and struggles with weight fluctuations, fatigue, and recent blood work revealing elevated liver markers and cholesterol levels.We start by connecting the dots between gallbladder dysfunction or removal and how it can lead to issues with fat digestion, cholesterol, blood sugar imbalance, and more. You'll get to hear firsthand how the liver, thyroid, and even cortisol (the stress hormone) are intricately connected. If you’re someone dealing with similar concerns, yo...
2024-09-16
48 min
Health Starts at Home
Your Genes Aren’t Your Destiny: How Epigenetics Puts You in Control | Ep 10
Send us a textIn this episode, we dive into a crucial conversation about taking control of your health, inspired by the recent Tucker Carlson interview with Casey and Calley Means. They exposed a troubling reality many of us have suspected: the medical and food industries often prioritize profits over truly helping us heal.Today, I’m joined by Hannah Went from TruDiagnostic, and we’re exploring the transformative world of epigenetics — the science that reveals how our lifestyle choices can actually influence our genetic predispositions. Imagine having the power to impact your metabolic health, biolog...
2024-09-09
43 min