Shows
Sober·ish Uprising3-Years Sober•ish - From 200+ drinks a year to a handful“When you change your relationship with alcohol, you build an unstoppable confidence? If I can do this, what else can I do?”
Today, I am a totally different woman than I was on September 13, 2021. I am so grateful for who she was and so grateful for who I am. I am grateful I took an (alcohol free) shot at a sober•ish life because that changed everything.
Today I share the top three things that are on my mind as I enter my 4th year of sober•ish life from cultivating courage to menopause and at the end...2024-09-1224 minSober·ish UprisingKristin - If the cost of drinking is your relationship with your kids. Isn’t that too high?“There’s always a cost benefit. Now all it costs me is explaining to people why I don’t drink. Drinking would cost me having my kids see rage mommy and that's too high of a cost.”
Loved my conversation with Kristin, who’s been sober for 12 years... ish! Her decision to step away from alcohol wasn’t an overnight realization. Between managing her own autoimmune disease and navigating her child’s type 1 diabetes diagnosis, she began to realize that alcohol was no longer serving her health or well-being or her ability to mother the way she wan...2024-09-0534 min
Think Out Loud With MeE44: TOLWM + Holly Krivo x Sober*ish UprisingQuestioning if you drink too much? It's ok. You don't have to say it out loud. Just give yourself some wiggle room to listen.Meet Holly Krivo, the brains and beauty behind Sober*ish Uprising, her quest to lead women on exploring a sober life. From Holly’s POV, it’s not about saying NO to booze, it’s about saying yes to YOU. After finding her own sober*ish life, her gifts as a natural storyteller, cheerleader, and coach kicked into high gear, and she now partners with fantastic women as they step into an emp...2024-08-2342 minSober·ish UprisingSarah - Is it a mid-life crisis or a mid-life awakening?“I’m 41 and clearly having a mid-life crisis. Sobriety has given me a clearer picture on my values and what I want in this life. When I was drinking, I knew it wasn’t working but I didn't have the strength to do anything.”
Sarah found herself living for the weekend until the hangxiety of late boozy nights was debilitating and she knew in the depths of her soul she deserved better. On the morning after Easter in 2022 she knew she had to do something different. What followed was the mix of sadness and joy all leading...2024-08-0840 minSober·ish UprisingDave - Rock Star Life, Psilocybin and AA Alternatives“If AA works for let’s say 10% of people and that’s as high as any support group goes. Let's say no one does better than that. If we have AA getting 10% and another method helping 10% and another getting 5%, won’t that help more people?
There was no straight line to an alcohol free life for Dave. A musician from an early age, he was ALL in on the rock star lifestyle but realized in his early 20s he couldn't maintain that. He went to rehab and was alcohol free for 20 years until he wasn’t.
2024-07-2544 min
Entry Level Mom PodcastEpisode 46: Sober•Ish (Finding Freedom on Your Own Terms)Send us a textFinding Freedom on Your Own Terms: The Concept of Sober•ishIn this episode, I am joined by the lovely Holly Krivo, and we discuss the topic of 'sober-ish'. She defines sober•ish as finding freedom from alcohol on your own terms, whether that means total abstinence or moderation. Holly and I each share our sober•ish journeys, and found many commonalities.Holly shares her personal experience how she decided to give up alcohol for 70 days and found that her life improved in many ways and is now on day 1000...2024-07-2435 minSober·ish UprisingNick - Four-Time Cancer Survivor, Terminal Uniqueness and Vegas Arrest“First time I had cancer, I was scared. Second time, I was mad. Third time, I was relieved. I can drink what I want. Who wants to mess with a guy who has inoperable cancer?”
Nick’s resume reads like a work of fiction: Four-time cancer survivor. Motivational speaker. Arrested in Vegas for having sex with a hooker.
But what's truly fascinating about Nick’s story is how it mirrors the experiences of so many others—the universal quest for belonging, security, and love, juxtaposed with the desire to feel uniqu...2024-07-1142 min
The Gay Podcast for Everyone34. Gay Weddings and Proposal StoriesHappy Pride, everyone!For Pride Month, I thought it would be fun to hear some proposal and wedding stories because who doesn't love a gay wedding?In this episode, a few of my past guests share their proposal stories and some of their favorite moments from their weddings. Whether you're in the LGBTQ+ community or an ally, I think you'll enjoy it. It's a great way to celebrate Pride Month! Listen to the guests in past episodes:Episode 23 Holly KrivoEpisode 29 Two Gay Grandpas TravelEpisode 30...2024-06-0925 minSober·ish UprisingMichael - Competitive Edge, Present Father and Data Collecting“I started writing down ‘Why am i doing this?’. The first week was better sleep and then I noticed over time there were more reasons than I realized. As you start to go through the journey you start to uncover more reasons of the why which gives you more empowerment to continue for however long you want to go”
After being sober curious since 2019, Michael got serious about his curiosity last November setting a 6 month goal of sobriety. As a regular drinker on the weekends, date night or social events he had tried previous stints of...2024-05-3036 minSober·ish UprisingJustin - Ultimatums, Discovering your Baseline and New Brew“It still feels like a miracle to me. How I was able to do something I never thought I could do. It’s so important to connect back to moments like that when facing something difficult.”
Justin Wolf started New Brew, a euphoric seltzer, about a year ago after leaving alcohol behind in October 2021. Despite looking like a well-adjusted human with a successful career and marriage, Justin was hiding a dirty little secret (or so he thought). An ultimatum and the healing power of psychedelic drugs led him to find freedom from alcohol and create his own so...2024-05-0946 minSober·ish UprisingApril Showers and Sobriety PowersAfter an unanticipated hiatus I am back with a solo episode.
April knocked me on my tush and along the way strengthened my sober•ish journey. In today's episode I share the three reasons I continued my sobriety through April when all the indicators pointed to having a drink.
Know that you are not alone if things feel heavy and hard right now. Shower yourself with self-care and grace and know that you have everything in you to take on what you are facing.
If you are curious how much your drinking is im...2024-05-0214 minSober·ish UprisingStacey - Safety, Wasted Energy and the Stories we tell ourself
Stacey - Safety, Wasted Energy and the Stories we tell ourself
“I had to work through the fear. What does it look like? It only looks like what I want it to look like. It doesn't have to mean anything and I didnt have to explain it. It looks like I honor myself.”
Stacey was never a big drinker as she always felt unsafe around those who were inebriated and never wanted to find herself in an unsafe place. She started to slowly drink more. It became a habit that didn't totally disrupt...2024-03-2837 minSober·ish UprisingTommy - Math of booze, Full Body Gratitude and the Discipline of Self-Care“I'm really thankful for my mind, my body, my heart, my intuition. my gut. They came in and supported me in this decision. “You are okay without this. In fact, you're better,” I feel it in my bones. I’m just done with alcohol.”
Tommy started his sober•ish journey with a one month trial in November and loved it. LIke most of us his alcohol intake had upticked during COVID and he joined his wife to explore what a sober trial could feel like. He by no means felt it was a problem but knew there was som...2024-03-1435 minSober·ish UprisingWhitney - Accidental Sobriety, Sensuality and Permission Slips“Alcohol robs you of your opportunity to cultivate your power from your own courage. When you are courageous sober you learn that you can trust yourself to do bigger and scarier things. And other things you thought were scary become less so and your edges continue to grow.”
This one is a spicy episode people so be ready. I met Whitney at a retreat where she led a session called … wait for it… Transcendent Orgasms. To say we were all terrified would be an understatement ( stay tuned till end when I share my story).
Whitney fell into...2024-03-0752 minSober·ish UprisingMargy - Art of Wine, Sober Wingman and Sober Inclusivity“I said to this interventionist, ‘Look. If you take away my drinking. It's not going to stop the fact I'm a single mom or that I have this jerk of an ex-husband or that I work this crazy corporate job and that I’m barely making ends meet.’ He smiled and said, ‘No but it will change you.’”
Margy recently celebrated 19 years of sobriety on February 7th but it was just a little over four months ago when she made this a public statement.
She took her first sip at 8, disgusted with the flavor and burn but intrigu...2024-02-2243 minSober·ish UprisingLauren - Workaholic, Gut Health, Letting Go of Ego“There was something more for me and it was going to take a choice to get to that point. I’m here for more. This isn’t me.”
A daughter of a workaholic and alcoholic, it made perfect sense Lauren would turn into both. After never being taught how to deal with emotion, anything that wasn’t a high was bad which led to her chasing the high with alcohol, drugs and work. After a divine moment on NYE 2018 that either came from her mother who passed away or her higher self, she knew it was time to ma...2024-02-1542 minSober·ish UprisingAdrienne - Plant Medicine, Sober Dating and Habit Stacking“Sober•ish means creating your own definition for you. We can create our own rules. We can create what feels good to us. That is one of the most important things, “What feels good to me?, “Am I in alignment with my highest truth?” And creating that definition for yourself.”
Unlike a lot of people, Adrienne had cut down on drinking during the pandemic as she wasn’t out entertaining clients and socializing but it was during a plant medicine experience that truly changed her relationship with alcohol.
She went in asking for clarity, energy, abunda...2024-02-0830 minSober·ish UprisingStarlyn - Control, Calm and No Rules“My biggest fear was my children wouldn't know how to be uncomfortable and would have to find a way to escape. I don't want my girls to think motherhood is martyrdom or they have to suffer to be a parent or have to escape it.”
Starlyn’s last drink was 4 months before the start of Covid but she didn't know it was her last drink at the time. After battling anxiety for a long time she sought care and was prescribed anxiety meds and had to make the choice between continuing drinking and taking her meds. Scary in itse...2024-02-0135 minSober·ish UprisingSober•ish Uprising - Trust, Failure and CommunityFinding my sober•ish path and attending Tracy Litt’s Powerhouse are two of the most important things I have done for my healing and growth. And I was sober for every single one.
Today I share my three big takeaways from the transformational Powerhouse event and how they work for me as a human and how they can support you on your sober•ish journey.
Creating a knowing of trust. Trust myself, in timing and in the higher good.
Redefining failure and how taking the “you” out of failure can change everything.
The im...2024-01-2519 minSober·ish UprisingTori - Sober Softball, Miracle of Doing the Work and Golf“Sober•ish is giving yourself the best opportunity to have the life you want. None of this is possible without me being sober. I need to be sober to be the best possible person, leader, mother I can be. Sober•ish is giving myself the best opportunity at this beautiful life.”
Tori is the Founder of Compete Confidence Golf which has taken the women’s golf industry by storm and absolutely none of it would be possible without her being sober. Sober for over 20 years, Tori started drinking young and it escalated quickly leading to rehab at 19.
She sha...2024-01-1131 minSober·ish UprisingThe Sober•ish Experiment, Dry January and My One WordWelcome to 2024! New Year. New You? New Year. Same You?
Whatever version of you, let’s go!
Trying Dry January? Go you! I share 3 tips to help support you on your journey. Just know you can do anything for 31 days or rather not do one thing. You’ve got this.
The New Year can feel a bit much especially when it comes to trying to create all the changes you want and on the same day. No wonder most of the time we fail. Who created this day anyways?
I do have goa...2024-01-0419 minSober·ish UprisingMy Sober•ish Uprising Favorite ThingsWelcome to the final episode of The Sober•ish Uprising for 2023. I am filled with such gratitude for all who have shared their story and those who have tuned in. Thank you for the courage and curiosity to explore your relationship with alcohol.
In today’s episode I share my favorite things from my guests on the podcast and also in my sober•ish journey. Think Oprah’s Favorite Things except no one gets a car. Okay so maybe not like hers.
I also share 5 questions to help you start to think through what 2024 looks like and I...2023-12-1422 min
The Inside Story Podcast with April Adams PertuisBecoming Sober*ish with Holly KrivoIn our society, where what's considered normal meets personal choices, how women relate to alcohol is complex talk. From breaking stereotypes to looking inside ourselves, how women drink shows a mix of societal and personal factors. And now more than ever, it's important to clear up misconceptions about alcohol and help women choose wisely. In today’s episode, we’re diving into the relationship between women and alcohol. A sensitive topic, yes … but one that needs to be talked about. I’m joined by Holly Krivo, a certified coach who tackles this issue head-on and gives us...2023-12-1342 minSober·ish UprisingVaughn - Being Human, Self Sovereignty, Aligned Planets“There was a time when I was really challenging myself. I wanted a beer but I felt guilty because I am a spiritual leader. I had to question my who, what, when, what actions. Through allowing myself to explore that gave me the answers of my true self sovereignty.”
Vaughn is a healer, a priestess and soul alchemist who works with the star energies of the cosmos for greater wisdom, light and healing.
It’s okay I didn’t know what all of this meant either but bonus is that as much...2023-12-0742 minSober·ish UprisingAllyson - Drunk at 13, Avoider, Saying Goodbye to Yourself“My doctor asked me if I had anything else I wanted to talk about before I left and I said yeah ‘Am i an alcoholic?’”
Allyson, a guide, healer and coach, still found herself like many of us having the realization that drinking may not serve her but not committing to the change for years.
With a complicated family story deserving of a white board sketch, Allyson started drinking in her early teens but gave it up shortly after when she saw the destruction it caused. Her drinking would ebb and flow but she slowly saw it in...2023-11-3039 minSober·ish UprisingSober•ish HolidaysIt's the Holidays baby! And we all know as holly jolly as they are they can also make us feel a little grinchy.
Today I share tips for for approaching the Holidays sober•ish. They’ve worked for me. They’ve worked for clients. What’s great is they also work for other Holiday decisions.
In my second year of being sober•ish, I had 23 drinks. 13 were over November and December with 9 during the month of December.
It’s very easy to fall into old programming around the Holidays so be prepared.
I also share a...2023-11-2017 minSober·ish UprisingLiz - New•ish Sober•ish, F-Ing Fabulous and Holiday Bliss“Is this the kind of woman I want to be? The mom I want to be? The business owner? Is alcohol moving me further or closer away from what I am actually trying to do and here to do and wanting to in this world? The answer is further. Its definitely not closer.”
This conversation is different then my others in that Liz is brand new to being sober•ish. On the day we taped she was on day 9 and is now in double digits. Go Liz!! A month or so ago I got a Voxer from Liz sh...2023-11-0943 min
The Liz Svatek ShowHolly Krivo:Is Drinking Your Upper Limit? Join the Soberish Uprising- Episode 174Today we are talking about being "sober-ish". Holly Krivo is the founder of Sober•ish Uprising, a certified coach and a former heavy drinker. Her life changed in September of 2021 when she started her own sober·ish journey. She no longer could reconcile the woman who handed over her power to booze while also wanting to change the world. Choosing herself over booze changed everything. Holly is dedicated to supporting others to create their own sober·ish journey. Are you sober curious? Feeling like driving is getting in the way of your life? Is it an upper limit problem? Keeping you...2023-11-0845 minSober·ish UprisingLori - Connection, Hopelessness and Celebration“I could cry. I’m so happy I made the decision to quit. And when you make the decision from a higher place it changes something inside of you.”
Lori is new•ish in her sober journey but like most people knew for much longer drinking may not be for her. Never a heavy drinker, Lori found herself finding more and more reasons to celebrate with wine despite feeling her body reject the alcohol when she drank it leaving her feeling hopeless and with no control.
A woman who loves her people and life, it was at her s...2023-11-0229 min
I Have 12 Questions Podcast - Conversations About the Sober LifeS2 EP8 - Holly Krivo Creator & Host of the Podcast: Sober-ish Uprising!Hey sober family and our entire listener community! We have another great conversation about sobriety or in this case sobriety-ish! Like I said from the start, the flavor of this show is curiosity, open-mindedness, learning and sharing stories in hopes we can help ourselves and others. On that note, I’d like to introduce you to Holly Krivo. She's a woman of many talents including her Podcast called Soberish Uprising which you can check out on Apple, Spotify or wherever you get your podcasts. And you can find Holly on Instagram at @hollykrivo and @soberishuprising
Holly offers her show...2023-10-201h 11Sober·ish UprisingCathy - Autoimmune, Elective Pain and Integrity“I fooled myself into believing there was no other way. If I am going to do x, y, zed, of course I have to have a bottle of wine at dinner or take my clients to a scotch tasting and partake. This is just what we do.”
Cathy is a recovering tech executive, health coach and a sober•ish woman on her way to complete sobriety.
As a high-performing woman living with an autoimmune disease Cathy worked for years to find the right solutions for her health and dialed in on those efforts but alcohol? That one...2023-10-1935 minSober·ish UprisingAmanda - 4 Arrests, Feelings and Self-Trust“I was educated and I had a mortgage. My life was great. How could I be an alcoholic? That doesn’t make any sense.”
Host of “I have 12 Questions - Conversations about the Sober Life”, Amanda Patton is 10 years into sobriety and has a passion for sharing stories of recovery “sans labels, dogma, stigma or shame.”
Yes please!
While our stories of drinking and sobriety/sober•ish could not be more different, what we do share is our passion to provide a safe, curious place for people to figure out their relationship with alcohol.
It...2023-10-1245 minSober·ish UprisingMy 2 Year Sober•ish Birthaversary!Last week I celebrated my two year sober•ish birthaversary! Don’t I look good for my age?
On September 13, 2021, I started a sober•ish journey that has evolved along the way. Just as I have continued to evolve as a woman who consistently puts her well being above everything else. This one decision made with intention and love for myself changed everything.
In today’s podcast I share some of my biggest insights after 2 years of living sober•ish.
I share several data points, 22, 30%, 41%, from my second year of sober•ish life and the o...2023-09-2121 minSober·ish UprisingA-E of Being Sober·ish with Holly KThere are so many facets of living a sober·ish life that I have discovered along the way and I continue to do so.
Today I share my A-E of being sober·ish including:
How I assumed the edginess I had in my life was a personality defect until I quit drinking and realized it was self-induced anxiety.
How easy it is to delay quitting drinking as there is never a great time to quit drinking and how easy it is to buy into our excuses.
And how nothing feels as go...2023-08-1016 minSober·ish UprisingApril - Juice Isn’t Worth the SqueezeApril grew up in an environment where alcohol was plentiful, never taboo and part of the fabric of her family. She had her first drink at 7 and remembers a time she went drink for drink with her dad at 14.
As she grew into adulthood April continued to see the conflict within booze. She felt a healthy fear and respect toward alcohol. She had seen what alcohol could do to someone AND that it's a way to come together. Like for most of us the mixed messages were loud and clear.
A...2023-08-0351 minSober·ish UprisingWendell - Adding Sober Spaces to our Idea of InclusivityA young, sober Wendell attended more AA meetings by the age of 12 than most ever will. Wanting to spend time with his pops so he accompanied his father to AA meetings all over Queens, New York for years seeing all the different ways alcohol affected people.
Those lessons and stories would stick with him AND he would still have to find his own way to being sober·ish. From drinking 8 days a week and using booze as an escape hatch to being mindful to how it impacts the way he shows up, Wendell shares with honesty his v...2023-07-2057 minSober·ish UprisingElizabeth - Compartmentalizing our alcohol consumptionGrowing up the daughter of an alcoholic, drinking was never something that was appealing to Elizabeth until it became part of her job. Drinking is a part of our working culture but in this case it was literally her job as she worked in the alcohol branding industry. At the same time her career was taking off, her father was waiting for a liver transplant from his drinking.
Compartmentalizing the consequences of alcohol on her father’s health and her work promoting the product that was killing him worked for a long time until it didn't.
S...2023-07-1045 minThe Gay Podcast for Everyone24. Solo episode: Be PROUD of your progress. Happy Pride-365This is a quick episode about celebrating Pride and the progress we've made in our journey. Sometimes it's easy to forget how much progress we've made and how much positive change we've designed for ourselves, but hopefully this episode serves as a reminder of all the steps it took to get to where you are today in your Pride journey. Happy Pride - 365. Mentioned in this episode: Arlan Hamilton, Holly Krivo (episode 23), Anna K. Morris (episode 22), Love Temple TXDid you like the episode? I'd love to hear what you...2023-07-0111 minSober·ish UprisingTarryn - Navigating Sobriety - Solo·ishWhat happens when you decide to change your relationship with booze and your partner does not ESPECIALLY when it's been a big piece of your relationship?
Everything.
Today I share my conversation with one of my favorite humans on the planet, Dr. Tarryn McCarthy.
A former thriving functional alcoholic.
A current thriving business owner and loving human.
Tarryn has been sober for 7 years and one of the biggest things that held her back was changing the dynamic with her husband as alcohol had been a piece of their love lan...2023-06-2650 minSober·ish UprisingThuy - Judgment, Peer Pressure and Medical FormsRaise your hand if you ever fibbed a bit on the medical form, “How much do you drink a week?”
Envision me and my guest Thuy raising our hands.
Thuy is a heart healer, real estate investor, mother and light in this world. She radiates joy.Thuy didn't start socially drinking until 22 and even then she could have taken it or left it but the messages of “you have to drink to be fun” were loud and clear. Slowly over the years she started to consume a little more than she may have wanted.
Earl...2023-06-1937 minSober·ish UprisingErin G - Mental Space, Declarations and Aligned Values“The mental clarity and mental freedom has been my biggest surprise. Coming from a health background I knew I would physically feel better. Of course digestion and sleep would get better but I was surprised at the mental space it opened up. Looking back I was amazed at how much mental space alcohol took up.”
Today I chat with Erin Godin, a health coach, who like most of us who enter into our 40s did some serious self reflection asking herself the question.
Am I doing the things I need to be doing to be the w...2023-06-1233 minThe Gay Podcast for Everyone23. BONUS: Is it coming out or is it just stating a fact? A conversation with LGBQ+ podcaster, Holly KrivoIn this episode, I chat with Holly Krivo, host of the Sober-ish Uprising podcast, about our shared experiences moving out of Austin and into new cities/neighborhoods. We're both openly gay women who have been out for many years, but we have different experiences coming out to our neighbors and new people. In our community, we often say that we come out over and over again. Once we've been out for years, though, is it still coming out? Or is it simply stating a fact? Join us for a casual conversation abo...2023-06-0543 minSober·ish UprisingMyth #4 - My sobriety had to look a certain way.In the final episode of the 4-part series of the myth, stories, beliefs I bought into that held me back from changing my relationship with alcohol, I share one that my mind could not move past so many times.
Sobriety has to look a certain way. It's a big one because even if I had worked through all the other BS I told myself, this one would have kept me stuck.
I knew I needed to quit drinking but all I saw around me was AA and complete sobriety for the rest of my life an...2023-05-2213 minSober·ish UprisingErin - Living for 4 PM, Regrets and Sex & The City“You’ve done scarier things before. Having a baby exit out of your body is way scarier than quitting alcohol for a month. Please just give it a month. Your life will totally change and you’ll be like whoa. Just give it a try”.
Erin heard whispers since 2020 “You need to stop drinking. You need to stop drinking” but like most of us excused them away. In January of 2023 gave the ole “Dry January” a try and has been sober ever since. She started sharing her journey on tiktok and has grown to 20K followers showing the curiosity we a...2023-05-1543 minSober·ish UprisingStaci - Missed Moments, Failing Forward and Switching Addictions“The idea of sobriety is not a one size fits all. It has to be what works for you and at the end of the day you feel good about yourself, your life and you're doing what's right for you.”
Today’s Sober·ish Uprising guest is Staci who when we met said she has been 4 years sober but some may not consider her sober. I had no idea what would come out of her mouth next. She said there are some in sobriety who think if you don’t complete the 12 steps of AA or have an non-alc...2023-05-0842 minSober·ish UprisingMyth #3 - Drinking is a part of who I am.Do you ever look at your life or in the middle of a moment, good or bad, stop in disbelief and think “Is this my life?” ? It still blows my mind that I am a non-drinker. At least once weekly I think back to the past year and half and am still a little shocked that I no longer identify as a non-drinker. Because that identity was a big piece of my life for a long time until it wasn’t.
In today’s episode of Sober·ish Uprising, I share Myth #4 of what held me back from chang...2023-05-0112 minSober·ish UprisingDana - Inner Chaos, People Pleasing and Self-Sabotage“When I talk about being sober·ish, I am talking about me really paying attention to how I am paying attention to me. It’s a choice, not a label.”
Today’s episode is with my dear friend Dana Kaplan who shares how sober·ish not only applies to booze but to food, exercise and other things that we can use as a coping mechanism.
The core memory of feeling so loved and vulnerable that she turned to booze for numb that beautiful feeling.
The awe she still carries about never having...2023-04-2441 minSober·ish UprisingMyth #2 - It's not the Right TimeFor years I waited for the right time to quit drinking. A time where I didn’t have a social engagement, a trip,a happy hour, a Tuesday. Oddly enough that time never came. Strange.There is never a good time to change your relationship with alcohol and it's ALWAYS a good time.
If you wait for the right time, you'll never start. And this goes for most changes we want to make in life.
It's the excuse that keeps on giving and is one we as humans really li...2023-04-1709 minSober·ish UprisingMyth #1 - I don't have a problem.“But you don’t have a problem,” is often what you hear when you tell people you aren’t drinking or are reassessing your relationship with booze.
In fact it was one of the top things that held me back from redefining my relationship because according to everything around me I didn’t have a problem but everything in me knew I did.
I share the three areas that influence how we define a problem and how if there was anything else in my life that stole my time, energy and spirit like my drinking did I wouldn...2023-04-1012 minSober·ish UprisingBrent - Negotiations, California Sober & Trickle Down EffectMy brother was the first person in my life that I was close to that I saw choose sobriety and do it as a power move. It felt like it came out of nowhere but also not as I knew he wanted more for his life He quit drinking on February 6, 2020, a month after he moved into our house to take care of it and our two pupsters while we lived abroad and a month before the world shut down. He knew it was an opportunity he had to move on.
Brent has been my biggest...2023-04-0336 min
Sober·ish UprisingWhy Sober·ish?Welcome to the first episode of Sober·ish Uprising, a space where we share all versions of sobriety. We believe labeling sobriety as black and white is a limitation to those who know they want to do things differently. In Sober·ish Uprising we share sober·ish stories and the freedom that comes when we say no to booze.
In this inaugural episode I'll share my story of finally becoming sober·ish after YEARS of questioning my intake of alcohol and trying 100s of times to quit and how a trip to Napa was my original goal of being booz...2023-03-2210 min
The Business Of Happiness#199 - Why We Should Question Everything with Holly KrivokapichIn this episode, Dr. Tarryn MacCarthy talks with Certified Coach Holly Krivokapich about the importance of curiosity and questioning everything. They talk about permitting yourself to question things and not knowing the answer is okay. She also shares her advice on finding the courage to be curious and question even your surest decisions in life.Holly Krivo is a Courage Coach, Business Development guru, and multi-passionate creative. Her career has spanned traveling the world within the Olympic Movement to being the first employee of a celebrity athlete non-profit. Her love and skill of connection, strategy, and growth...2022-10-2643 min
The Liz Svatek ShowHolly Krivo- Shed Your “Should” Shackles! - Episode 119What happens when you want to make choices in your life that are not traditional or mainstream? Women need to be free and not feel shamed if they want their life to look different from the norm. Holly Krivo, a multi passionate entrepreneur, tells me how choosing NOT to have kids, choosing to follow the FUN in her career, and choosing her WIFE despite what her Father believed, led her to shed her shame and go from “should” to could!
Show Notes:
Connect with: Holly!
Websites:
www.hollykrivo.com
YouTube Channel:
https://www.youtube.com/channel/UCiA9BUTk1Ehp-KN2s5ESkl...2022-08-1046 min