Shows
The Women Series with Holly SinclairS4 E13 Sarah Thompson: Blood chemistry and it's role in fertility & pregnancyMany practitioners, including OBGYN's, claim to know a lot about fertility and pregnancy and the nuances that take place internally. After listening and learning from Sarah it is clear that those who claim often don't. In this episode we go deep into iron, hormones & nutrients that play a key role in supporting and ensuring a healthy pregnancy. Sarah discusses some blood markers that can give insight to pregnancy health outcomes such as preeclampsia and what you can do about them to avoid the disease state.For more on Sarah:@functional.maternityfunctionalmaternity.com
2025-01-2241 minThe Women Series with Holly SinclairS4 E12 Stephanie Seneff: Glyphosate is at the root of all diseaseIn this episode I am blessed to sit down with Stephanie a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. Stephanie is well known for her work and research in glyphosate and after this conversation you're going to wish you had of heard from her sooner.We discuss glyphosates role in infertility, reproductive issues, cancer, autoimmunity, mental health and more. It's reach goes beyond anything you would have thought which is why Stephanie wrote the book "Toxic Legacy" to help people like you make properly informed decisions about food and more....
2024-11-2642 minThe Women Series with Holly SinclairS4 E11 Kyle Stagoll: Being wealthy allows you to be optimally healthyI first met Kyle through my husband over a decade ago when the two of them were exploring their entrepreneurial passion in MLM. Since then, I have watched as he has consistently shown up for himself in the entrepreneurial world experiencing great success, serious lows, bankruptcy and now a self made millionaire. In this conversation we discuss the all mighty bitcoin and how trading and investing your money outside of centralised banks is not only beneficial for your long term wealth but also your health because we all know that being healthy requires money. To learn more o...
2024-10-1541 minThe Women Series with Holly SinclairS4 E10 Client Spotlight: Blending holistic support and IVF to create our baby girlContrary to popular belief, I often work with couples and suggest they use IVF services after their time with me. This is usually due to time pressure thanks to biological age or structural abnormalities. In Fionas case, it was time pressure. Listen on to hear her story of getting healthy and having a reasonably quick IVF journey because of it.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the...
2024-10-0343 minThe Women Series with Holly SinclairS4 E9 Nadia Sophia: Why your nervous system is the key to true healingNadia has been a long time colleague of mine, having worked with many of my clients supporting their nervous system and stress response. In this episode we discuss how a dysregulated nervous system, limiting beliefs and misaligned values with your partner can play a huge role in your capacity to conceive as well as recover from any health complaint. For more info on Nadia:@nadia.sophia.coachinghttps://calendly.com/nadiasophiacoaching/nadiasophia_newclient?month=2024-09 If you would like to work with Holly or simply continue listening to this podcast, please head to...
2024-09-1944 minThe Women Series with Holly SinclairS4 E8 Dr Anna Celyaya: Your health is dictated by your socio-economic status because poverty doesn't provide organic produce.Often in the world of functional medicine we get hyper focused on nutrition, supplements and biohacking to optimise peoples health. The issue, though, is that how we live, the environments we are born into and the socio-economic status of our life shapes our health far more than nutrition does. In this episode Dr Anna teaches us to better understand the complexity of womens health not just from a biological stand point but also a economic one. Access to good heath care, good food and adequate income to purchase supplements are just some of the points she shares her wisdom...
2024-09-0238 minThe Women Series with Holly SinclairS4 E7 Bernadette Abraham: The food your children eat matters!This week I am joined by the amazing Bernadette, an author, fitness nutrition expert and mother of four. Her deep understanding of biology and how diet plays a fundemental role in the development of child hood illness is impressive. We discuss topics such as which foods to introduce first, what to use when your little one is sick and how to help fussy eaters. A great listen for any parent in the trenches of young children and nutrition!For more on Bernadette:bernadetteabraham.com@bernadette.abrahamIf you would like...
2024-08-1936 minThe Women Series with Holly SinclairS4 E6 Client Spotlight: "They told me to terminate my healthy baby"I'm back with another long time client/mentee Felicia. Her story is one that is fairly common, battling with a misdiagnosed PCOS to finding out she really had hyperprolactinemia. After enjoying her first pregnancy, her second pregnancy came with many doctors and misdiagnoses to which will leave your jaw on the floor. For anyone being told they can't get pregnant naturally due to PCOS or if you are currently going through a pregnancy scare, this is a motivating and inspiring listen. You can find Felicia here:@feliciasoriacoachIf you would like to work w...
2024-07-3041 minThe Women Series with Holly SinclairS4 E5 Jeanice Barcelo: Birth trauma and the darkside of modern medicineThis is the only episode in four seasons where I have felt some what nervous to release. Not because I don't agree with everything Jeanice says, but because of how deep and intense this conversation goes. Jeanice is a fierce advocate for women's reproductive rights, writing books on both birth trauma and the issue with ultrasound technology. As we discuss in the podcast, there are certainly dark forces controlling both pregnant women and babies which she suggests are dressed up as western medicine. Without giving away too much, if you have ever experienced birth trauma or if you are...
2024-07-0947 minThe Women Series with Holly SinclairS4 E4 Kate Gordon: Training for fertility, polyamorous relationships and building wealth.Kate is an absolute rockstar. She has competed as a professional athlete in Crossfit, scaled multiple health and wellness businesses, coached hundreds of people to their best selves and now she begins the journey of becoming a parent herself. In this episode we talk about training, how it impacts women vs men, whats best while pregnant, her interest in business and her open/polyamorous partnership. For more on Kate:https://www.instagram.com/cfkate/https://www.cfkate.com/If you would like to work with Holly or simply continue listening to this p...
2024-06-2541 minThe Women Series with Holly SinclairS4 E3 Client Spotlight: Recovering from HA, experiencing loss to carrying triplets, Caterina has done it all!This season I am bringing some real life stories to your ears, and to begin I am joined by my incredible client Caterina Bozzi. Cat's story is truly remarkable, having started with me initially to restore her lost menstrual cycle to now being a mum of three girls, her journey is one of strength, grief and pure joy. I hope you enjoy this episode as much as I did and find some hope for your own fertility journey.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries...
2024-06-0842 minThe Women Series with Holly SinclairS4 E2 Gina Mundy: How the law influences birthing outcomesGina Mundy is an attorney that specialises in childbirth cases. For over two decades, she has analysed the mistakes that are made during labor and delivery. This episode was eye opening for me, as someone who unfortunately experienced many unwanted interventions in my own birth, we (birthing women) don't realise how much these interventions can potentially impact both you and your child. In this episode Gina offers some statistics and real life cases she has worked on, and how birth interventions can lead to some terrible outcomes.For more on Gina:https://ginamundy.com/...
2024-05-2147 minThe Women Series with Holly SinclairS4 E1 Jessica Preston: Fertility is more than just hormone testingI am back and starting this season with a bang! I am joined by the amazing Jessica who is the founder of Denovo Fertility which is an evidence based program that offers the client a multi factorial approach to optimising their fertility. We discuss the role that energetics plays in baby making, why eating well is important, how different supplements can be both harmful and beneficial and so much more. If you are currently on the TTC journey this is a must listen!For more on Jessica:denovofertility.com@denovo_fertilityIf...
2024-05-0647 minThe Women Series with Holly SinclairS3 E19 Dr Robert Melillo: The scientific truth about autism, ADHD and our disconnected kids.This is my final episode of season 3 and girl am I glad I spent it with Dr Robert. Dr Robert's knowledge on autism, ADHD and other neurodevelopmental issues is mind blowing. The fact that what he discusses isn't mainstream knowledge shows how little the system truly wants to improve the lives of the people who are diagnosed. His work in the nervous system, neurology and psychology puts him miles ahead. If I knew someone with autism or ADHD, Dr Robert would be the first person I would send them to. For more info on Dr Robert: ht...
2024-03-1347 minThe Women Series with Holly SinclairS3 E18 Laura Morel: Why binge eating isn't a will power problemLaura is a long time mentee of mine, having supported me for 4+ years. I have watched her evolve into the most sophisticated coach, specialising in neuroscience and behaviour change. In this episode we deep dive how our thoughts influence our health, why limiting beliefs are at the core of many health issues and practical tools to help overcome your subconscious mind. For more on Laura: @h.e.r_collective_ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can sub...
2024-02-2640 minThe Women Series with Holly SinclairS3 E17 Dr Jack Kruse: Decentralised science and medical freedom in the face of a bought society.Dr Kruse is a surgeon, author and fierce advocate of decentralised science. His passion for health, and particularly quantum fields and natures role in biology has lead him down a path I'm sure his younger, surgical self would never had imagined. Through out this episode we weave the discussion between what happened in Australia over the past 3 years into the power of light in health care. It was a fascinating conversation and I am proud to have shared the hour with him. *Please note our connection was rocky so there may be sometimes where it drops out, but we...
2024-02-0658 minThe Women Series with Holly SinclairS3 E16 Warren Phillips: The impact of toxins and there load on your health and reproduction!I stumbled across Warren after watching one of his educational reels on instagram about the frying pan's people use to cook their food with and I knew I had to get him on to share his wisdom with you all. In this episode we discuss heavy metals, why choosing particular cooking ware matters, how beauty products ruin your womb and the impact of glyphosate. For more on Warren: @nontoxdad nontoxicdad.comIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com whe...
2024-01-2445 minThe Women Series with Holly SinclairS3 E15 Dr Denise Furness: Genetics and their role in women's healthDr Denise is a holistic geneticist, medical research and author and her enthusiasm for genetics, women's health and fertility make her the best person for this podcast. In this episode we discuss Denise's lived experience with fertility, how she came to be the genetic superstar she is today, what genes play specific roles in reproductive health and how to take charge of your genetic make up! This is a must listen for anyone who has been told their diagnosis is genetic and there's nothing you can do about it *spoiler: there is! For more on Denise: @dr...
2024-01-0945 minThe Women Series with Holly SinclairS3 E14 Amie Skilton: The magical power of light and energy on our reproductive health.She's back for round two! Amie has joined me in the past to discuss her journey with mold but this time she is back with her gigantic brain to discuss all things light, EMF's and the power of circadian rhythms. I learnt so much from this episode and it really made me appreciate how powerful small changes in your daily routine can be to your overall health. For more on Amie: @thatnaturopath https://www.amieskilton.com/linksIf you would like to work with Holly or simply continue listening to this pod...
2023-12-1945 minThe Women Series with Holly SinclairS3 E13 Tim Cookson: German New Medicine, what is it and why does it matter?I found out about GNM a few years ago while I was researching support for a client who had been diagnosed with cancer. Fast forward and GNM is slowly creeping into the functional medicine space, however it's still very fringe. I am joined by Tim in this episode, a kinesiologist and GNM practitioner. We discuss what GNM is, how it can help people and why living in fear is the ultimate breeder of disease. For more on Tim: https://www.timcooksonkinesiology.com/If you would like to work with Holly or simply co...
2023-12-1245 minThe Women Series with Holly SinclairS3 E12 Caspar Szulc: Why holistic medicine should be the first port of call in any chronic health issueCaspar is the son of a holistic medical doctor and the co-owner of Innovative Medicine Clinics NYC. His passion for health is both learnt by his father and his understanding of medicine as well as Caspar's thirst for research. In this episode we discuss what happened this last 3 years with global health, what to look for in an allied health professional and some of the latest gadgets on the market. For more on Caspar: @casparszulc https://innovativemedicine.com/signup/If you would like to work with Holly or simply continue listening to...
2023-11-2645 minThe Women Series with Holly SinclairS3 E11 Ricardo Miranda LAc: Why MTHFR is more than a buzzwordRicardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between MTHFR genetic mutations and health issues. In this episode we discuss MTHFR and it's impact on fertility, women's health and detoxification. For more on Ricardo: https://www.mthfrdoctors.comIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can su...
2023-10-1645 minThe Women Series with Holly SinclairS3 E10 Jennifer Lahl: Surrogacy and fertility treatment comes at an extreme costTotal discretion, this is the first podcast I have felt genuinely nervous about putting out. Not because I disagree with anything that is said, but because of the emotional attachment that so many women have to IVF. In that said, this is an important conversation as it is rarely, if ever, told. Jennifer is a nurse, film director and a fierce advocate of women's natural health. The information she shares in this podcast is truly mind blowing and I recommend a note pad in hand. For more on Jennifer: @jmamalahl https://www.whosebodyisit.com/ethicsofivfandsurrogacy
2023-09-0245 minThe Women Series with Holly SinclairS3 E9 Fiona Hallinan: Perineum massage and the liberation of stretching your downstairs!I met Fiona when I was working at a wellness centre many moons ago. Fast forward to my work in fertility and pregnancy now and Fiona has become part of my referral list for all Melbourne based clients. In this episode Fi discusses why understanding our anatomy matters in the context of birth, how perineal massage can minimize tearing, supporting bub through the birth portal and the intricacies that go into being a woman led practitioner. This is a must listen for anyone with endometriosis, pelvic pain, pregnancy, birth prep and birth trauma!For more o...
2023-09-0245 min
The Living Rewired PodcastHolly Sinclair from The Women Series: Reproductive Health and Western Medicine Practices.VISIT: www.livingrewired.com
CLICK HERE: https://shor.by/LivingRewired and learn more about how you can half your stress and double your energy by Living Rewired.
Your Host: Jack Boon (Founder of Living Rewired / Health & Performance Coach)
Guests: Holly Sinclair (Founder of The Women Series)
Welcome to "Living Rewired," the podcast that delves into important topics and sparks thought-provoking conversations. In this episode, we had the pleasure of hosting Holly Sinclair, an expert in women's health and fertility from the Wo...
2023-07-2448 minThe Women Series with Holly SinclairS3 E8 Strength Of Saad: Business coaching isn't a scam and here's whySo, like you, I loathe when I hear someone call themselves a business coach. I picture someone who isn't grounded ranting on their socials about how much money they made and how they can teach people to do that too *gross. Fortunately Alex isn't like that. In this episode I get to pick the brain of Alex and his business skills from owning and operating businesses himself to now helping others do the same. For more on Alex: @strengthofsaad https://strengthofsaad.com/If you would like to work with Holly or sim...
2023-07-1845 minThe Women Series with Holly SinclairS3 E7 Sara Rosser: Birth, surrogacy and working at the farm.Although I have had many birth keepers, midwives and experts talk about birthing practices, nobody beats a trained home-birthing midwife from the infamous "farm". Having worked under Ina May and her teachings, Sara discusses the many different aspects of pregnancy and birth as well as her own experience being both a surrogate and mother. For more on Sara: @sararosser https://www.bornfreemethod.com/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enj...
2023-07-1845 minThe Women Series with Holly SinclairS3 E6 Dr Greer Kirshenbaum: The benefit of nourishing sleep with your little onesIn this episode I am joined by Dr Greer, sleep specialist extraordinaire! As a mum, I can confidently say the most contentious topic to talk about is breast feeding and sleep training. Your either in the camp of no sleep training or your doing cry it out methods. Well, Dr Greer offers some words of wisdom in this podcast as she discusses why sleep is important, how to soothe and comfort your children into deep sleep, the flaws in cry it out method and how to find structure without a set routine. For more on Dr Greer:
2023-07-1845 minThe Women Series with Holly SinclairS3 E5 Maryn Green: Free-birthing in the hospital and the beauty of birth.Maryn is a midwife and business owner, having run Indie Birth with colleague Margot for the past 15+ years. Together they have helped thousands of women, couples and midwives in their quest to bring birth back to it's physiological roots. In this episode we discuss pregnancy testing, birthing practices and the reality of being a mum of 10! For more on Maryn: https://indiebirth.org/ @indiebirthIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy cou...
2023-07-1345 minThe Women Series with Holly SinclairS3 E4 Steve Nikolovski: Breath work, cold therapy and much needed masculinity.Steve and I met when we were both managing a wellness centre in Melbourne many moons ago. Since then, Steve has gone on to build a thriving community of people who wish to better themselves one breath and ice bath at a time. In this episode we discuss the benefit of breath, how cold therapy works and why masculinity is a needed energy. For more on Steve: @cold.andconscious https://www.coldandconscious.com.au/If you would like to work with Holly or simply continue listening to this podcast, please head to the...
2023-06-2745 minThe Women Series with Holly SinclairS3 E2 Leah Hechtman: Fertility markers and how to improve ovarian functionLeah is a researcher, clinician, author and holds a PhD in reproductive health. Her knowledge on the topic of primary ovarian insufficiency and the reproductive microbiome is mind blowing. In this episode we discuss fertility markers, which nutrients are required for optimal conception and how the reproductive microbiome influences sexual health and fertility. For more on Leah: @leahhechtman https://naturalhealthfertility.com/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for...
2023-06-2745 minThe Women Series with Holly SinclairS3 E3 Jack Nagle: How trauma manifests as disease and what to do about it.My homie Jack is with me on todays episode. I met Jack at a mental health networking event close to 5 years ago and I am so glad we did. We now facilitate Connection Based Living together, an outpatient rehab program. Jack's career was spear headed after he overcame his own mental health and addiction issues without using conventional therapy or medications. In this episode we discuss the benefit of working through limiting beliefs, trauma and nervous system dysregulation. For more on Jack: @realdrugtalk https://www.connectionbasedliving.comIf you would like to work wit...
2023-06-2745 minThe Women Series with Holly SinclairS3 E1 Dr Datis Kharrazian: Functional medicine and its role in preventative health.I was honoured to sit down with my mentor of 10+ years Dr Kharrazian. He is one of the most influential people in functional medicine, having written multiple books, published research papers and completed his PhD in autoimmunity. In this episode we discuss fertility, sperm health, autoimmunity, gut health and brain function. Dr K has an encyclopedia worth of knowledge in his brain, so make sure you have a note pad ready! For more on Dr Datis Kharrazian: https://drknews.com/ https://kharrazianinstitute.com/If you would like to work with Holly or simply continue listening to this...
2023-06-1345 minThe Women Series with Holly SinclairS2 E20 Solocast: The year that has beenIm finishing off season 2 the same way I started it; a solocast discussing my postpartum experience as well as some things that have been going on in my life this past year.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day. You can also join TWS on patreon for less than $5 a month. This...
2023-05-1545 minThe Women Series with Holly SinclairS2 E19.5 Dr Nathan Riley: Part 2 - Obstetrics and how it impacts birthThis is part 2 to my interview with Dr Riley where we continue discussing OBGYN's, modern medicine, pregnancy and birth.For more on Dr Nathan Riley:@nathanrileyobgynhttps://www.belovedholistics.com/fertility If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day. You can also join TWS on patreon for less than $5 a month. This m...
2023-04-2445 minThe Women Series with Holly SinclairS2 E19 Dr Nathan Riley: The OBGYN who became a home birth advocate and the beauty of birth.I was fortunate enough to sit down with the beautiful Dr Reily, a man of such profound wisdom I wish all men were like him! Dr Reily was kind enough to come back over a two part podcast, so this is part one. We discuss hospital births, when a c section is truly necessary, why home births are the bomb and so much more. Anyone who is currently TTC or early pregnancy I highly recommend listening to this with your partner present as Dr Reily speaks from the male perspective with a female focused approach.For more...
2023-04-0245 min
Generation ElevationHolly Sinclair - The Women’s Series: A Deep Dive into the Taboos of Women's Health“So many people go into becoming parents, and they don't actually think about becoming a parent.” -Holly SinclairIn what ways do women's health taboos affect women's mental health and well-being?In this episode, Holly will be sharing a wealth of valuable information, covering various aspects of women's health and well-being. She will enlighten us on ways to empower women to realize their full reproductive health potential and achieve optimal health, as well as reveal tips on how to conceive a baby naturally, even if one has been previously advi...
2023-03-2249 minThe Women Series with Holly SinclairS2 E18 Miranda Myles: Egg donation, IVF and birthing babies in your 40's!Miranda is a naturopath, acupuncturist and university lecturer specialising in IVF and fertility. In this episode we go deep into egg donation, IVF and the process of becoming a mum in your late thirties, early forties! Miranda is such an ease to chat to you and is an extremely wise woman when it comes to fertility. She offers practical advice and solutions that you can start implementing straight away!For more on Miranda:@drmirandamyleshttps://www.mirandamyles.com.au/If you would like to work with Holly or simply continue listening to...
2023-03-2145 minThe Women Series with Holly SinclairS2 E17 Dr Jaban Moore: Stealth pathogens and their role in your fertility!In this episode I sit down with Dr Jaban Moore, a chiropractor and functional medicine practitioner. Dr Moore has certainly seen his fair share of chronic illness and after experiencing the decline of his mothers health with diabetes, Dr Moore knew there was more to be done when it came to living a fulfilled and healthy life. We discuss the role that stealth pathogens such as, lyme, mold and parasites play when it comes to treating chronic health conditions particularly fertility, and how you can go about improving your overall health by simply addressing these core triggers.
2023-03-0645 minThe Women Series with Holly SinclairS2 E16 Jon Jurevic: Evidence based medicine is a lieWhile this episode is slightly shorter than most, Jon discusses one of the most important topics of today: pharmaceutical drugs (particularly SSRI's) and their usefulness in mental health. Jon Jurevic is a researcher, university lecturer, child psychologist and author of the book "The Illusion of Evidence Based Medicine" where he discusses the intricacies of how we got to where we are today blindly following a pharmaceutical approach that really has minimal, if any, benefit.For more on Jon:https://www.adelaide.edu.au/directory/jon.jureidiniHis co-authored book is: "The Illusion of Evidence...
2023-02-2035 minThe Women Series with Holly SinclairS2 E15 Olivia Orchowski: The rise of fem-based tech and why it mattersOlivia is back on the pod, this time to chat all things female based technology and her up coming FemTek BBRing! Liv is one of my closest friends and has achieved some incredible accomplishments in her 30 years of life. From owning a gym, to app startups, Liv is one hell of an impressive lady. We go in depth into fertility, charting, pregnancy and more in this episode. A must listen for anyone with a womb.For more on Olivia and FemTek:@fem.tekhttps://femtek.co/ https://www.kickstarter.com/projects/femtek...
2023-01-2745 minThe Women Series with Holly SinclairS2 E14 Nicole Bijlsma: Your home is what's destroying your health.This episode is one of the most eye opening ones I have done yet. Nicole, a building biologist, naturopath and acupuncturist, drops some serious knowledge bombs around the environment we live in and how it can solely impact ones chronic inflammatory health conditions. We discuss mould, plastics, the floods and what to do if you find yourself dealing with environmental triggers.For more on Nicole:https://www.buildingbiology.com.au/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can...
2023-01-1745 minThe Women Series with Holly SinclairS2 E13 Sally O'Neil: Fad diets don't work, 80/20 is key!Sally is one of Australia's best known nutritionists. Her no b*llshit approach allows her clients and audience to remove the confusion with food and find balance as well as achieve their goals. In this episode we go through almost every fad diet from keto to veganism and what Sal thinks is the best long term approach for a healthy, lean physique!For more on Sally:@thefitfoodiebloghttps://status8020.com/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you...
2022-12-2045 minThe Women Series with Holly SinclairS2 E12 Karissa Colledge: Disordered eating is far more common than most realise!Karissa is a nutritionist, neuroscientist and holds a degree in psychology. It's safe to say she is extremely well versed when it comes to integrating food, our emotions and how our brain works. In this episode we discuss the epidemic that is disordered eating, how just because you haven't been formally diagnosed that doesn't mean there isn't a problem, why people (especially women) fall into disordered eating patterns and what to do about it. I cannot recommend this podcast enough.For more on Karissa:@with_karissahttps://www.withkarissa.com/ If you...
2022-12-0945 minThe Women Series with Holly SinclairS2 E11 Andrew Coates: How to train for optimal health as opposed to superficial aesthetics.Andrew is a personal trainer and online coach and has worked in the fitness industry for over a decade helping people become stronger and more athletic. In this episode we discuss his philosophy on training, why women and men are different and so too is their training and why keeping the routine of training is more important than the short shred programs.For more on Andrew:@andrewcoatesfitnesshttps://andrewcoatesfitness.com/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where...
2022-11-2145 minThe Women Series with Holly SinclairS2 E10 Dr Anna Cabeca: Menopause is such a problematic time for woman but it doesn't have to be!In this episode I sit down with the incredibly knowledgable Dr Anna to discuss all things menopause. Whether we like to admit it or not at some point all of us gals will experience menopause and contrary to popular belief it doesn't have to suck! Listen on to find out how.For more on Dr Anna:@thegirlfrienddoctordrannacabeca.comIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars...
2022-11-0245 minThe Women Series with Holly SinclairS2 E9 Kelli Moore: IVF was far worse than I ever expectedOn this episode I sit down with the knowledgable and outspoken Kelli Moore. A former media gal, Kellie has now moved into the space of helping others grow and establish strong podcasts. We discuss what to look for if you're starting a podcast, her journey with IVF and where the state of health and wellness industries are going.For more info on Kelli:@kellitmoorehttp://soulfireproductionsco.com/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe...
2022-10-1245 min
Benchmark CanterburyWomen's Health Ft Holly SinclairWomen’s health ft Holly Sinclair This is a must listen episode with Holly Sinclair from The Women’s Series. Join us and be ready to get pissed-off with the societal constraints placed on women’s health and how you may be impacted in ways you weren’t even aware of. Holly provides advice and strategies for moving forward with your health and fitness, focusing on the topics of intuition, fertility, pre and postpartum, menstruation cycles and many more.0:00 Intro1:50 Resilience in woman 8:40 The high load of stress
2022-09-301h 02The Women Series with Holly SinclairS2 E8 Peter Mejia: Hormonal health and electrical acupuncture!In this episode I am joined by Peter, who is an amazing TCM practitioner with some high tech approaches to healing the body. We discuss hormonal health, PCOS, endometriosis, nutrition and different types of acupuncture. This is a must listen if you are currently dealing with any reproductive health issues!For more on Peter:@holisticmindsholisticbodieshttps://www.hmhb.com.au/homeIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, a...
2022-09-2245 minThe Women Series with Holly SinclairS2 E7 Nabula 'Supermarket Swaps': How to identify hidden ingredients in your everyday foodOn this episode I am joined by the amazing Nabula from Supermarket Swaps. We discuss her own journey of improving her family's health by removing artificial colours & flavourings as well as preservatives and we chat all things products and what to look out for in the supermarket! For more on Nabula:@supermarket.swaphttps://supermarketswap.com.au/ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts...
2022-09-0745 minThe Women Series with Holly SinclairS2 E6 Luke Leaman: How women differ to men in the gym and why that matters for training outcomesLuke is the co-founder of Muscle Nerds Education, and as I am sure the name suggests, is one of the best places to go for personal trainers to deep dive biomechanics, programming and movement patterns. Luke is an ex-athlete and coach himself and in this episode we explore the world of training as a female. It is a must listen if you love to train and are also a woman! For more on Luke: musclenerds.net @musclenerds_educationIf you would like to work with Holly or simply continue listening to this p...
2022-08-2245 minThe Women Series with Holly SinclairS2 E5 Ben Cant: Biochemistry, steroids and male fertilityBiochem Ben, as he is affectionately known, is a great friend and an even better coach. In this episode Ben and I discuss all things anabolic steroids, how that may impact both male and female fertility and we also get to explore Benny's favourite topic: mind mastery.For more on Ben:@bennyliftsIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a...
2022-08-0445 minThe Women Series with Holly SinclairS2 E4 Stephanie Lange: The rise of social media and how it impacts our healthI came across Steph during covid as we discussed all the ways to get her back into Aus from Spain. Steph is a YouTuber and IG influencer, with a combined audience of close to 2 million people! Her passion for health saw her move from vegan to meat eater, and obstetric pregnancy to now a wild one. Listen on to hear more about Steph and her life.For more on Steph:youtube.com/c/stephanielange@_stephanielange_If you would like to work with Holly or simply continue listening to this podcast, please head...
2022-07-2045 minThe Women Series with Holly SinclairS2 E3 Dr Steph Young: Terrain theory and why viruses don't existEver heard of terrain theory? in this episode i sit down with the very knowledgeable Dr Steph to discuss a very controversial topic: terrain theory. We explore the idea that pathogens don't exist, viruses are not real and why people get sick. For more on Dr Steph: @drstephyoung https://www.drsteph.shop/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of...
2022-06-3045 minThe Women Series with Holly SinclairS2 E2 Solocast: My humbling birthIts safe to say I didn't get the birth I wanted, but I got the birth I needed. A humbling, terrifying, liberating experience. Listen on to hear about my birth, apologises for the fatigue towards the end, postpartum fatigue is no joke!If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.If you would like to work with Holly or...
2022-06-0645 minThe Women Series with Holly SinclairS2 E1 Solocast: My 'Wild Pregnancy'I sit down and discuss my journey through pregnancy, from avoiding all hospital settings to the commonly felt anxieties. Of course, on reflection I left a lot out but hopefully this gives you an insight to what a wild pregnancy can look like.Whether your wanting to have one yourself, or your simply curious I hope this helps ❤️If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the p...
2022-04-1445 minThe Women Series with Holly SinclairE42 Kimberley Peters: Womb medicine and the esoteric aspect of TTCThis is the final episode of Season 1 of TWS Podcast, and I couldn't be more happy to close the season with my good friend and colleague Kim. Kim and I discuss all things womanhood on this podcast, from womb massage to feminine vs masculine and the high's and low's of pregnancy and conception.This is a must listen for anyone who is on the TTC journey or simply wants to gain a better, more spiritual understanding of how important our womb is to us as woman.For more info on Kim:@_kimberleypeters
2022-03-0945 minThe Women Series with Holly SinclairE41 Kourtney and Loren: Eating sugar is good for you and iron levels don't matterThis is the first time I was lucky enough to have two guests with me, and fortunately these two ladies are soul sisters of mine so the convo has a lot of giggles and laughs! Both Kourtney and Loren have their own episodes on the podcast already (be sure to check them out) otherwise enjoy our discussion of fertility, nutrition, SIBO and more in this one!For more info into Kourtney:@kalemekourtnutritionhttps://www.worthywomanhood.com/For more info on Loren:@innatefunctionalnutritionhttps://bloominnate.thinkific.com/courses/conscious-conception?ref=8...
2022-02-1645 min
The Dr. Tyna ShowWhat’s Going on Down Under in Australia with Holly SinclairEP. 32: On this episode I sit down with my dear friend Holly Sinclair. Holly lives in Victoria which is one of the most locked down states in Australia. She is here to fill us in with what is really going on down under from a Practitioner's perspective. Holly Is the founder of The Women Series which is focused on empowering women through education. Holly Sinclair is a woman's health practitioner who is Australia's leading guru in fertility, menstrual cycle, hormones and gut health. As always, if you have any questions for the show please emai...
2022-02-111h 04The Women Series with Holly SinclairE40 Dr Asia Muhammad: Why yo gut matters!Dr Asia is one wise woman! Her sass and humour makes listening to her serious knowledge bombs super easy. In this episode we go over the intricacies of gut health, exploring the microbiome, SIBO, stomach infections, brain-gut axis and more! I highly recommend grabbing a note book for this one!For more info on Dr Asia:@dr.asiamuhammadhttps://www.asiamuhammad.com/ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy...
2022-01-2745 minThe Women Series with Holly SinclairE39 Pete Evans: Cancel culture, C-19 and where the health of the world is goingTo describe Pete as an author, chef, teacher and holistic advocate would be to do an injustice to the quality of man he is. Pete Evans is someone I have looked up to, particularly the past 2 years, as I have watched him courageously push through the mainstream narrative and continue to provide his audience with a calm and balanced approach. In this chat we go deep into the quest of what true health means, and how to attain it despite what the world is throwing at us.For more on Pete:peteevans.com...
2022-01-0545 minThe Women Series with Holly SinclairE38 Jack Boon: Journeying through the fitness industryJack "Babs" Boon is an established coach within the fitness industry. Having started his own company GRIPT and then transitioning into his second company Jungle HQ, Jack offers a refreshing conversation about movement, fitness and health. I am proud to call him a close friend and I hope you get a lot out of this convo!For more on Jack:@jungle_jack_www.junglehq.com.auIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL...
2021-12-2345 minThe Women Series with Holly SinclairE37 Kyle Traynor: Bitcoin & businessI met Kyle through a mutual friend a few years ago and instantly we clicked. His openness to problem solving, always being the first to greet with a smile and the under ground hustle he has is nothing short but amazing. Kyle has been my business mentor for the last year, and in this discussion we go over the impact of Covid on small businesses and online platforms and what you can do to ensure that you are consistently scaling. We also discuss Bitcoin, something that I am not deeply connected too but understand has its place in the...
2021-12-0245 minThe Women Series with Holly SinclairE36 Dr Lewis Ehrlich: Your teeth matter! Holistic dentistryDr Lewis is a Sydney based holistic dentist, following in his father and grandfathers footsteps of having a preventative lead dentistry. In this episode we discuss how your oral microbiome influences many aspects of your health, and what "normal" mouth issues such as bleeding gums and crowded teeth can say about your diet and overall health. This was a fascinating interview I hope you enjoy it as much as I did!For more on Dr Lewis:@doctor.lewis@sydneyholisticdentalIf you would like to work with Holly or simply continue listening to...
2021-11-1745 minThe Women Series with Holly SinclairE35 Jason Hawrelek: IBS, SIBO, gut inflammation & the microbiomeIf you want to better understand the complexity of the gut microbiome, look no further than this podcast with the amazing naturopathic doctor Jason Hawrelek. Jason has risen to fame in recent years for his rich understanding of bacteria, leaky gut and the role our digestion has with overall health.For more on Jason:https://www.gouldsnaturalmedicine.com.au/jasonhawrelak If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars...
2021-11-0945 minThe Women Series with Holly SinclairE34 Melissa Hiemann: Over coming trauma through spiritual growthMel is both a friend and a colleague of mine. I have been fortunate enough to work with her as a student/patient in her facility The Centre for Healing. Herself and her partner Ryan run TCFH a mental health and addiction treatment program designed to ACTUALLY treat the root cause of your suffering through holistic modalities such as NLP, hypnosis, time line therapy and psycho nutrition. This episode explores where our anxiety or depression comes from, how to actually fix it and why the current model of care no longer cuts it.For more on Melissa:
2021-10-2545 minThe Women Series with Holly SinclairE33 Dr Tyna Moore: Viruses and their relationship with your metabolic healthIf you haven't come across Dr Tyna yet, I can only presume you have been living under rock. Jks, but seriously Dr Tyna has been one of the most outspoken, thought provoking, freedom fighting doctor's out there in regards to the last 2 years. Dr Tyna specialises in viruses and how they behave, she is a skilled naturopathic physician and has a vast understanding of the complexity of the immune system. Her knowledge has allowed me to stay grounded and at peace with my decisions for my health and self during what can only be described as the largest propaganda...
2021-10-1545 minThe Women Series with Holly SinclairE32 Alec Zeck: The military didn't prepare him for 2020. How to reclaim your health freedomThis man needs no introduction. A freedom fighter, a truth spreader and founder of health freedom for humanity, Alec Zeck is a force to be reckoned with. Unfortunately he has been removed from socials four times now, but you can find him at https://health-freedom-for-humanity.myshopify.com/ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.If you would like...
2021-09-3045 minThe Women Series with Holly SinclairE31 Dr Leon Tan: Australian medical standards and the limitations GP's haveDr Leon, lovingly known as DT, is my GP. He is one of the most phenomenal men, bringing with him a rich understanding of both western medicine as well as alternative therapies. He specialises in meditation and lectures in ethics at Melbourne University. This is a must listen if you have reservations about GP's and where western med is going *spoiler, theres hope!Dr Tan does not have any platforms to find out more.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com...
2021-09-1545 minThe Women Series with Holly SinclairE30 Jake Carter: Functional medicine and living in alignmentI welcome one of my closest friends on to the podcast, Jake. Jake and I first crossed paths around 3 years ago and we hit it off straight away. We have lectured together and supported one another through the ongoing journey that is health and wellness.In this episode Jake talks health as well as deep diving financial freedom. It is a must listen if you are wanting to remove yourself from the system and set yourself up with good health and wealth.For more on Jake:https://www.carterinstitute.com/the-investment-of-a-lifetime@coachjakecarter
2021-09-0145 minThe Women Series with Holly SinclairE29 Jane Hardwicke Collings: The red thread, patriarchy & the loss of birthJane is the absolute queen bee of the birthing world in Australia. Having spent years as a midwife, she now helps women transition into their deepest feminine, explore shamanic rituals and offers a safe space for radical birth keeping. This episode will not disappoint. We discuss moon cycles, giving your blood back to the earth and the benefit of birthing where ever you feel safest.For more on Jane:@janehardwickecollingshttps://schoolofshamanicwomancraft.com/programs/ If you would like to work with Holly or simply continue listening to this podcast, please head to...
2021-08-1945 minThe Women Series with Holly SinclairE28 Ali Zeck: The journey back from being diagnosed with mental illnessI first met Ali through a mutual friend, and I was shocked after she recited her intimate health story to me. Having gone to hell and back with her mental health, being lied too and poisoned by doctors and the system, she has made it her mission to expose the system and its limitations, particularly in mental health care.This is a MUST listen if you are anyone you know has ever dealt with a mental health crisis. For more on Ali:@ali.zeck https://www.ignitedating.com/ If you...
2021-08-0745 minThe Women Series with Holly SinclairE27 Dr Stuart Fischbein: Home birth, breech, twins and the obstetric industryDr Stu is one of the most unique OBGYN's I have ever met. He is a supporter of home birthing and midwifery led care, and has made a name for himself safely home birthing both twins and breech births. This is a MUST LISTEN if you are thinking about pregnancy, are pregnant or just want to better understand how the system works and why it isn't always the safest place to birth. For more on Dr Stu:@birthinginstinctshttp://www.birthinginstincts.com/ If you would like to work with Holly or simply...
2021-07-2245 minThe Women Series with Holly SinclairE26 Adam Kavanagh: Living off grid and hunting your own foodAdam is the epitome of 'living off grid'. Residing in a self made teepee in the middle of northern Australia, hunting his own food and catching wild horses, Adam's journey into nature started when the health care system couldn't give him answers. This episode is a must listen if you have ever dreamt about truly becoming one with nature.For more on Adam:@adam_kavanagh_If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and...
2021-07-0745 minThe Women Series with Holly SinclairE25 Dr Natasha Campbell McBride: Gut and psychology syndromes, nutrition and going back to our ancestral rootsDr Natasha is the godmother of functional medicine, having written GAPS (Gut and Psychology Syndrome) over 15 years ago. Her career in medicine has seen children with autism no longer suffering, people with coronary heart disease disappear and chronic autoimmune patients healed once and for all. Join us as we discuss gut health, nutrition, veganism and v*ccines. For more on Dr Natasha:@gapsyndromewww.gapsdiet.com If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to...
2021-06-2845 minThe Women Series with Holly SinclairE24 Loren De La Cruz: Pre-conception nutritionLoren is a CNC, crossfit coach and nutritionist who is taking the preconception world by storm with her "out of the box" way of eating. Loren is a strong believer in real food is medicine and does not comply with the narratives of restriction. I sit down with Loren and discuss everything preconception + pregnancy, from foods you should/shouldn't be avoiding through to calorie intake and more.For more on Loren:@innatefunctionalnutritionhttps://www.innate-nutrition.com/ If you would like to work with Holly or simply continue listening to this podcast, please...
2021-06-1645 minThe Women Series with Holly SinclairE23 Martina Gorner: Freebirth, wild pregnancy and body autonomyMartina is a powerhouse in the space of pregnancy and birth. Her time spent as a home birth midwife, and now a de-registered midwife, has allowed her to create a space for women that is women focused and led. If you are currently pregnant or thinking about becoming pregnant, this podcast is a must listen to. Martina drops some serious home truths about the lies and deception we have faced in the industrialised birthing world.For more info on Martina:@confessions_of_a_midwifeIf you would like to work with Holly or...
2021-06-0745 minThe Women Series with Holly SinclairE22 Dr Daniel Nuzum: Gut health 101I first came across Dr Nuzum after attending a Gut Health series, and I was blown away by his title of SEVEN PhD's! To say this man is knowledgable in health is an understatement. His studies have seen him qualified in naturopathy, ministerial medicine, herbology, osteopathy and more. If you have any form of gut health issues, this episode is for you!For more on Dr Nuzum:@dr.nuzumhttps://www.drnuzum.com/ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb...
2021-05-2545 minThe Women Series with Holly SinclairE21 Perry Nickelston: Mastering the body through movement & chiropracticPerry is a chiropractic doctor who is phenomenal at compartmentalising all systems in the body. He can find trauma in the body by assessing the tongue, understand the health of ones brain by making them look in different directions while moving and heal digestive issues simply by putting someone on the floor in a primal position. This is one of my favourite episodes, and I encourage you to tune in if you have any form of on going health issues that cannot be resolved.To find more about Perry:@stopchasingpainhttps://www.stopchasingpain.com/
2021-05-1845 minThe Women Series with Holly SinclairE20 Sarah Hill: How the pill impacts your brainSarah came to fame as a medical researcher looking at how early adoption of the contraceptive pill impacts the brain formation of women. In this podcast we discuss psychology, how hormones impact the brain and whether birth control is the right thing considering the amount of science we have now.You can find Sarah:https://www.sarahehill.com/ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts...
2021-05-1245 minThe Women Series with Holly SinclairE19 Dr Carrie Jones: Why DUTCH testing is importantDr Jones is the hormone guru, specialising in women's health for over a decade. Her deep understanding of reproductive hormones, genetics and nutrition and lifestyle have led to her becoming the medical director at DUTCH. For more on Dr Carrie:@dr.carriejoneswww.dutchtest.com If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.If y...
2021-05-0645 minThe Women Series with Holly SinclairE18 Amie Skilton: Mould, SEARS and MCASAmie is serious brain goals, with 14+ years experience under her belt. Amie is well known for her education on naturopathy, biochemistry, gut health and women's health. Recently Amie walked through the journey of her own health complications, all of which start and end with mold toxicity. This is a must listen for those who have done all the right things yet cannot get better.For more on Amie:@thatnaturopathhttps://whatthenaturopathsaid.com/ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries...
2021-04-1945 minThe Women Series with Holly SinclairE17 Dr Shawn Baker: Meat, meat and more meat. Carnivore livingDr Shawn is well known for his global push to get more people eating meat. As a physician, surgeon and scientist, Shawn brings a wealth of knowledge (both personal and professional) to his community of meat eaters.Listen on to hear us discuss meat, the environment and why obesity is plaguing our health care system.For more on Shawn:@shawnbaker1967meatrx.com If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and...
2021-04-1545 minThe Women Series with Holly SinclairE16 Jacqui Baker: Spiritual enlightenment from behind a screen. How to build the business you wantJoin my good friend and colleague Jacqui Baker and I as we go deep on women in business, feminine and masculine energies, what's causing your blockages and more. This episode may be a bit confronting, but it is the conversation which is so very needed.For more on Jacqui:www.jax5d.com @jax5dIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for...
2021-03-2545 minThe Women Series with Holly SinclairE15 Lucas Aoun: How to biohack your life and support the males in your lifeLucas is a naturopathic student, pharmacy son and serious biohacking genius. His understanding of all things mens health is why him and I work hand in hand to help couples achieve success in their fertility journey. This is a must listen with your bloke in the car! We discuss sperm health, erectile dysfunction, porn, nutrients + more.To find Lucas:@ergogenic_healthwww.ergogenic.healthIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and...
2021-03-2345 minThe Women Series with Holly SinclairE14 Lara Briden: Peri-menopause, PCOS, HA, endometriosis & moreLara Briden is a naturopathic doctor and women's health expert, having published two books "The Period Manual" & "The Hormone Repair Manual". In this episode we discuss PCOS, the contraceptive pill and why symptom free should be the goal moving into menopause. For more info on Lara:www.larabriden.com@larabridenIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a c...
2021-03-2145 min
Beauty and the BiohackerHormonal Imbalances, Gut Health, and More with Holly Sinclair (The Women Series)In this episode we sit down with Holly Sinclair, Founder of The Women Series in Australia, to discuss all things hormonal health optimization, the gut/brain connection, and best practices for exercising according to your menstrual cycle. Holly is a former personal trainer and education advocate with over a decade of experience in the health and fitness world. She is truly a wealth of knowledge when it comes to women's fertility issues with a strong mission to help empower men and women to take control of their own biology.MORE ABOUT HOLLY SINCLAIR:...
2021-03-1653 minThe Women Series with Holly SinclairE13 Jessica Fithen: Professional strongWOMAN and the rise of online trollingHaving taken out records at the Arnold Classics in Strongman, Jess is an absolute power house when it comes to athleticism. However, the rise to fame is largely thanks to her IG page you.look.like.a.man, where she works tirelessly to dismantle the b*llshit that many women receive around their training. Listen on as we discuss feminism and where to go from here.For more on Jess:@you.look.like.a.manhttps://www.youlooklikeaman.com/ If you would like to work with Holly or simply continue listening to...
2021-03-1345 minThe Women Series with Holly SinclairE12 Dr Jessica Peatross: Stealth pathogens. What are they? And why do they matter?Dr Jess is a medical doctor who has bravely offered information publicly about the current climate of health, mould toxicity, lyme disease and her views on where ill-health really comes from. This is a must listen if you want to level up on your health and wellbeing.To learn more about Dr Jess:@dr.jess.mdhttps://drjessmd.com/ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars...
2021-03-1045 minThe Women Series with Holly SinclairE11 Cyndi O'Meara: Glyphosate exposure is everywhere, as well as artificial foodsCyndi is a pioneer in Australian nutrition, and has fought fiercely for the right information to get in front of every Australian to ensure we are working towards our optimal self. Her grass-root movement 'Changing Habits' is so refreshing to witness and I encourage anyone who is looking to better themselves to jump on over and check out both her program and courses.For more information on Cyndi:@changing_habitshttps://changinghabits.com.au/ If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb...
2021-03-0945 minThe Women Series with Holly SinclairE10 Kourtney Simmang: SIBO, PCOS, Pro-metabolic and moreKourtney and I discuss nutritional dogma, how to know when to eat carbs, why SIBO is a thing and how her dedication to worship has allowed her to be the woman that she is.For more on Kourtney:@kalemekourtnutrition https://www.kalemekourt.com/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.If you would like...
2021-03-0845 minThe Women Series with Holly SinclairE9 Loewi Monbaliu: Training tips for the young gym goerJoin Loewi all the way from Brussels, chatting fitness, fashion & lockdowns.For more on Loewi:@loewwiIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles...
2021-03-0345 minThe Women Series with Holly SinclairE8 Ashleigh Boehm: Finding love for yourself, your body and enjoying food without the fear of weight gainAsh is a power house health coach. We deep dive so many aspects of health, specifically how to nourish without restriction, masculine vs feminine energy and when to no it's time to rest or time to push hard. Highly recommend listening to this for anyone who has been on the binge & restrict cycle. To work with Ash:@warrior_women_wellnessWebsite coming soon!If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and...
2021-02-2545 minThe Women Series with Holly SinclairE7 Tayla Harris: Becoming an athlete in a man's dominated worldIf you live in Australia, you would be hard pressed to not recognise the name Tayla Harris. Tay is a super star female athlete, debuting in the AFLW 5 years ago and taking home multiple championship belts in professional boxing. We talk women in sport and where it's going!@tayla_harrisIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.
2021-02-2345 minThe Women Series with Holly SinclairE6 Katie Moore: The world of biohacking and femtechKatie Moore is your typical Type A gal, championing the space of biohacking. We discuss the current landscape of FemTech, Social Media and data surveillance. This one certainly is a must listen if you love your devices!To find more about Katie:@katietypeaYouTube: Katie Type Awww.katietypea.com If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a...
2021-02-2345 minThe Women Series with Holly SinclairE5 Jessie Brebner: FAM, Symptothermal Method and body literacy!Jessie Brebner is a Symptothermal Educator, working tirelessly to help women regain autonomy of their menstrual cycle through the symptothermal method. If you have ever wanted to learn how to properly chart your cycle this episode is a must listen too. To find out more about Jessie:@fertilitychartingwww.fertilitycharting.comIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a...
2021-02-2345 minThe Women Series with Holly SinclairE4 Alexa Towersey: Why addiction and mental health are so common and how to beat themAlexa and I discuss mental health, resilience and how to cultivate courage in a world that tells us we can't. To find out more about Alexa:@actionalexaIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com...
2021-02-1645 minThe Women Series with Holly SinclairE3 Lauren Curtain: Traditional Chinese Medicine, IVF, acupuncture and egg retrievalLauren and I sit down to talk IVF, egg count, womanhood + more. This is a must listen if you are in the process of TTC or managing a reproductive health issue.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com...
2021-02-1645 minThe Women Series with Holly SinclairE2 Solocast: I discuss SIBO and what you need to be aware ofListen on to learn about SIBO, and why so many woman are dealing with this chronic issue!If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts...
2021-02-1110 minThe Women Series with Holly SinclairE1 Olivia Orchowski: Navigating training around your cycle, how to be a coach and running a women's lead businessOlivia Orchowski is a guru when it comes to training the female body. Having gone through the waves of competitions herself, as well as touring the globe as a professional model, Liv has both professional and personal experience in the realm of women, body image & health.For more on Olivia:@oliviaorchowskiwww.theleanlab.com.auIf you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for...
2021-02-0945 min