Shows
Hope Survives | Brain Injury Podcast126. Hope for the Holidays after Brain Injury + Strategies for Sensory Overwhelm & MoreIt's okay if your holidays feel different this year... there is hope to find comfort and joy this holiday season, even while navigating brain injury.Today, Cristabelle offers encouragement and practical tools to help you move through this season with grace - and beyond - because these strategies work anytime of year!We’ll discuss sensory regulation strategies, graceful social "scripts" for setting boundaries, and brain-healthy ways to find joy. Join us as we learn to redefine what celebration may look like, and it's okay if the holidays feel different this year.***FREE Do...
2025-12-2029 min
Wired for HopeThe science of hope in brain injury recoveryIn our first episode, Dr Jess speaks with Dr Alan Gray, a consultant clinical psychologist, with a specialism in neuropsychology, about the transformative power of hope in brain injury rehabilitation. We explore why hope matters for both mental and physical recovery, the surprising statistics about brain injury prevalence in the UK, and how goal-setting can foster meaningful progress. Alan explains the two key components of hope - agency and pathways - and discusses the delicate balance between maintaining realistic expectations and nurturing optimism. The conversation also touches on the vital rol...
2025-10-1357 min
Hope Survives | Brain Injury Podcast119. Fear Does Not Define You + Hope For Brain Injury RecoveryHave you ever had days that felt like hope is just out of reach? You wake up already exhausted, feeling anxious, foggy, and afraid of what the day might bring? If you can relate, you’re not alone.In this episode, Cristabelle is sharing honestly about the fears she faced through her brain injury recovery, and how she has learned to acknowledge them without letting them take over. We’ll talk about the balance between being real about what you’re feeling and choosing faith one small step at a time - because healing starts with honesty, commun...
2025-10-1037 min
This Thing Called LifeEP 127: "Legacy in Life and Loss: Adria Johnson on Her Son’s Gift of Hope"Title: "Legacy in Life and Loss: Adria Johnson on Her Son’s Gift of Hope"
🎙️ Episode Summary
In this powerful and emotional episode of This Thing Called Life, we sit down with Adria Johnson, President and CEO of Metro United Way in Louisville, Kentucky, as she shares the deeply personal story of losing her son, KJ, in a tragic car accident. KJ made the selfless decision to become an organ donor — a choice that gave the gift of life to others even in his passing.
Joined by Barry Massa, CEO for Network fo...
2025-09-3047 min
Hope Survives | Brain Injury Podcast118. The Truth About Boundaries in Brain Injury Recovery - Community PanelBrain injury can affect every part of your life - so it’s important to understand what your personal boundaries are, both with yourself and others. But it’s a lot easier said than done… let’s talk about navigating boundaries in the recovery process!Join our host, Cristabelle Braden, as she introduces 3 panelists: Chaandani Khan, Alfinie Mayes, and Farook Outhmani. This panel of brain injury survivors opens up about their personal journeys and the importance of setting boundaries in recovery, including their experiences with empathy, resilience, and the challenges of communicating needs to others. We talk about th...
2025-09-2757 min
Hope Survives | Brain Injury Podcast116. Care, Support, and Boundaries for Brain Healing (Cristabelle Braden + Dr. Jeremy Schmoe)Have you ever felt like you were pushing so hard, that you ended up in cycles of burnout, overwhelm, and exhaustion? Life with brain injury is… a lot. But there is hope to get out of those loops of symptom cycles. Today, we’re diving into the topic of care, support, and boundaries. We also have a podcast spotlight with Dr. Jeremy Schmoe sharing the importance of boundaries and what can help your brain be in a better environment to heal.Let’s talk about the importance of:learning to care for ourselves and othersidentifying our suppor...
2025-09-0634 min
Hope Survives | Brain Injury Podcast115. Hope For Couples: Communication after TBICommunication can become a big challenge after a brain injury - which affects all relationships, but especially the ones that are closest to us. So let’s talk about communication in relationships & marriage after brain injury! We also have a podcast spotlight with Dr. Jeremy Schmoe sharing some of the neurological reasons why communication can be hard after a brain injury.Whether you are a survivor, family member, single, or married, there is something in this episode to encourage and uplift you, and practical communication tips that can help us all to maintain better relationships post-injury. You ar...
2025-08-2958 min
Hope Survives | Brain Injury Podcast112. Learning to Care For a Post-Injury Brain: Mindset, Habits, What Worked, What Didn’t - Brain Injury Community PanelAfter a brain injury, it’s easy to feel overwhelmed, unsure how to truly care for your brain in the day-to-day. What habits actually help? What mindsets make a difference? And how do you know when something just isn’t working?Join our host, Cristabelle Braden, as she introduces 3 panelists: Stefanie Beeney, Charlotte Endorf, and Farook Outhmani. Each of our panelists has lived experience with brain injury, and shares openly about their personal journeys: what has helped them, what hasn’t, and what they’ve learned along the way. You’ll hear honest insights about shifting mindsets, learning t...
2025-07-2557 min
Hope Survives | Brain Injury Podcast111. From Survival Mode to Gentle Healing - Brain Health Rhythms (Cristabelle Braden)We often feel like we are in “survival mode” after a brain injury - our lives have changed so much, and it’s all we can do to get through each day. But what if healing could feel gentle, and less overwhelming?In this relatable episode, Cristabelle Braden opens up about her own journey through multiple traumatic brain injuries - moving from survival mode to embracing small, powerful brain health rhythms that foster true recovery. Whether you’re a survivor, caregiver, or family member, you’ll find hope, practical tips, and heartfelt encouragement, reminding you that progress is possibl...
2025-07-1235 min
Hope Survives | Brain Injury Podcast109. How to Support Neuroplasticity after Brain Injury (with Dr. Michelle Eisenmann)Did you know that our brains are resilient? Today, we’re exploring neuroplasticity - the brain’s ability to rewire and form new pathways - as it relates to brain injury!In this uplifting episode, host Cristabelle Braden welcomes Dr. Michelle Eisenmann, a passionate advocate, Functional Neurology doctor, and expert in brain resiliency. Dr. Eisenmann brings both professional insight and personal experience with traumatic brain injury, offering a compassionate perspective that resonates with survivors and their families alike.Listen as we explore the brain’s remarkable ability to adapt and heal, debunking common...
2025-06-1954 min
Hope Survives | Brain Injury Podcast108. Cristabelle's Story: Finding Hope Through Multiple TBIs (Interview from The Concussion Coach)Cristabelle Braden has fought through multiple traumatic brain injuries to come out on the other side carrying a strong message of resilience, hope, and healing.She is the host of this podcast - the founder of Hope Survives - and today, in something much different than our usual episodes - she shares her story!Listen for practical advice, takeaways, and lessons learned from her over 15 years of living with TBI and working with so many survivors & their families through her online support groups, as well as in the brain injury community. We hope you’ll be...
2025-06-131h 05
Hope Survives | Brain Injury Podcast107. The Identity Journey: Self-Rediscovery after TBI - Brain Injury Community PanelThere is a common phrase, “new you” after brain injury - but what if it’s more nuanced than that? There are parts of ourselves that feel new and unfamiliar, but there are other parts of ourselves that have been there all along… how do we piece it all together? How do we find ourselves again? What does “identity” mean anyway? Why does society define us by what we do - and how can we get to a deeper understanding of who we really are? Get ready to explore all this and more with our second Brain Injury Commu...
2025-06-031h 03
Hope Survives | Brain Injury Podcast106. Identity Shifts after Brain Injury + Ways to Find Yourself Again (with Bethany Lewis, OT)Sense of self is often affected after brain injury - you just don’t feel like “you” anymore. This happens for both survivors and family members, and today we are exploring these identity shifts, and how to find yourself again even in the midst of brain injury recovery.In this episode, Cristabelle is joined by Bethany Lewis, a Neurological Occupational Therapist passionate about combining occupational therapy, brain health, and mental and emotional well being, to explore the profound impact of brain injuries on identity. Let’s dig into why these identity shifts may happen, what could be going on...
2025-05-201h 03
Hope Survives | Brain Injury Podcast105. Hope through Ambiguous Loss + Tools for Processing Emotions after Brain Injury (with Dr. Daniel Ignacio)Navigating life after brain injury often leaves survivors and families facing a sense of loss that lacks clear answers or closure - with emotions that are overwhelming and hard to describe. Today, we’re discussing some tools to help process these big emotions - there is hope!In this episode, Cristabelle welcomes Dr. Daniel Ignacio, a clinical neuropsychologist and TBI survivor himself, to explore the concept of ambiguous loss and the unique grief that follows brain injury. We discuss how these emotional challenges can deeply affect identity, relationships, and the journey to healing. Our conversation also dives in...
2025-05-0659 min
Hope Survives | Brain Injury Podcast104. Ambiguous Loss & Grief Processing - Brain Injury Community PanelA brain injury can bring unexpected changes in identity, abilities, and relationships… and when things feel different, grief is a natural response. Today, we are exploring the concept of “ambiguous loss” - a type of loss that remains unclear, unresolved, or without closure - with our first Brain Injury Community Panel.Today’s panel features 3 brain injury survivors, each with their own unique journey: Helena Jacobson, Stefanie Beeney, and Scott Tribble. Our conversation will help you to learn more about the concept of ambiguous loss, the impact on identity and social relationships for survivors, and tools to help nav...
2025-04-191h 05
Navigating H.O.P.E.Navigating Brain Health: Strategies for Dementia Prevention and Cognitive Wellness🧠 Is your brain aging well? Learn how to stay sharp, boost memory, and reduce your dementia risk — no matter your age.In this episode of Navigating H.O.P.E., Dr. Jaime Hope sits down with LaReina Tipping, Advanced Practice Social Worker and Brain Health Educator. Together, they explore the truth about brain health and dementia, sharing valuable insights and practical tips for listeners. LaReina draws from her extensive experience in neurocognitive health and caregiving to discuss early signs of dementia, lifestyle changes that protect the brain, and how to break the stigma around cognitive decline, offering actio...
2025-04-1633 min
Hope Survives | Brain Injury Podcast103. Building the Future - Hope for Brain Injury Survivors & Families (with Cyndie Braden)Healing is a journey, and we’re here for the long haul. As Brain Injury Awareness Month is drawing to a close, this remains true: brain injury doesn’t just impact survivors and families for a month—it’s every day, all year long.In this episode, Cristabelle Braden sits down with her mother and Hope Survives board member, Cyndie Braden, to share personal experiences through more than a decade of navigating Cristabelle’s brain injuries, along with insights into the impact of brain injuries on families and the need for better support systems. This is an encouragin...
2025-03-2743 min
Hope Survives | Brain Injury Podcast97. The Mix of Grief, Joy, and Overwhelm - Holidays after Brain Injury (Cristabelle Braden)Navigating the holiday season after brain injury can be really challenging. In this episode, Cristabelle encourages us to give ourselves grace and acknowledge the hard - grief and joy can coexist. It's okay not to be okay. She also shares some practical tips to help with overstimulation, and encouragement to practice gratitude. There is always hope and there is light in the darkness. No matter where you are at on your journey, praying you are filled with the hope of Emmanuel this Christmas!Reach out through our new email: hi@hopesurvives.orgWe are launching...
2024-12-2417 min
Hope Survives | Brain Injury Podcast95. Finding Your Unique Path to Success + Support in Brain Injury Rehabilitation (with Patti Shutt)Each one us has our own unique path through brain injury recovery - let’s talk about finding yours and never giving up! (Plus - a big announcement!)In this episode, Cristabelle interviews Patti Shutt, a NeuroCognitive Program Instructor at Success Rehabilitation, Inc., who shares from her 12 years of experience working with brain injury survivors. Patti brings uplifting energy, emphasizing the importance of self-acceptance, kindness, and the necessity of recognizing one's own progress, no matter how small. Patti shares inspiring stories of individuals who have overcome significant challenges, highlighting the importance of support, patience, and the ability to...
2024-12-1458 min
Hope Survives | Brain Injury Podcast90. Lost and Found through Brain Injury (with Amanda Allemang)Brain injury is invisible: on the outside you can't see how lost a survivor can actually feel. Today’s episode is a survivor’s story of going from feeling lost to being found through finding hope and support.Cristabelle speaks with Amanda Allemang, a 16 year survivor of TBI, about the long journey that brain injury can be. We talk about how hard it can be to find resources at first, dealing with symptoms, and the feelings of isolation and frustration. Amanda shares her personal story of recovery, the struggles she faced, and how she eventually found hope and...
2024-10-2952 min
Hope Survives | Brain Injury Podcast79. Hope in Neuroplasticity + New Research and Technologies in Rehabilitation (with Dr. Jeremy Schmoe)Whether you just had a brain injury or if you are years or decades out, there is hope. Concussion protocol is continually evolving, there is always new research coming out, and new technologies that completely change the game! It is so encouraging to know that the future is bright in brain injury rehabilitation.Today, Cristabelle is joined by Dr. Jeremy Schmoe from The Functional Neurology Center to share some examples of cutting edge research and technologies within the field of brain injury rehabilitation. There is so much hope for people to continue to get better after brain...
2024-03-1553 min
Hope Survives | Brain Injury Podcast76. Be Kind to Yourself + Encouragement from Brain Injury ProfessionalsYou can't see it on the outside, but every day living with a concussion / brain injury brings an internal struggle. You're constantly fighting what you want to do, what you used to be able to do, and what your brain will allow you to do. There's the physical toll- the fatigue, the headaches, the balance issues... There's also the emotional toll- the grief, the depression, the loss of identity... and more. Today we wrap up Season 2 with an uplifting episode. Cristabelle opens with an encouraging reminder to be kind to yourself, and then we hear some empowering words of...
2023-03-2147 min
The hopeafterbraininjury's PodcastDr Mindy DamonOn the pathway to renewal, Dr Damon helps us gain the courage to live out H.O.P.E. along the challenging journey!
Dr Mindy Damon, PhD with Liberty University in Lynchburg, VA, poured out her heart of straight talk with me about the significance of hope after any kind of trauma or issue.
We wrapped up our time together with her stepping on the limb and coming up with her own acrostic of the word, H.O.P.E.
Lean in and listen to insight from Dr Mindy Damon, of Li...
2023-01-2614 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Bob Goff: Hope and Faith Go TogetherSpeaker and Writer, BOB GOFF, tells us how
HOPE AND FAITH GO TOGETHER!
on this segment of:
HOPE AFTER BRAIN INJURY
Lean in because...
There's more to the story...
* Experience more hope for YOUR story at: https://HopeAfterBrainInjury.org
2022-10-2801 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - BreatheDr. Adams, of Hope After Brain Injury, encourages us, "Breathing signals us to slow down, take one step at a time, and practice peace."
In the midst of confusing times,
* inhale calm; exhale chaos
* inhale peace; exhale stress
* inhale confidence; exhale agitation
* Experience peaceful breathing at: https://www.HopeAfterBrainInjury.org
2022-10-1901 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - SafeDr Adams starts us off with this question:
WHAT MAKES YOU SAFE?
----------------------------------------------------------------------------------------
She passes along an acrostic of the word, "safe" --
S - Stand for something
A - Activate what matters
F - Flavor your attitude with friendliness
E - Embrace every opportunity
Never underestimate the power of presence....to just "be" with somebody!
S.A.F.E.
* https://www.HopeAfterBrainInjury.org is a safe place to be.
2022-10-1901 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - UncertaintyA lot of you can relate to this: "One never knows where the next step of growth will lead and what that growth will actually mean."
As you diligently walk the recovery path, Dr Adams encourages each person struggling with uncertainty to go out of your way to remember to live out this powerful Hope-Vitamin:
* Embrace every uncertain step as a means of believing what you can't see.
Faith will guide your steps, moment by moment.
#WeNeedEachOther
* For Hope during uncertain times, be encouraged at: https://HopeAfterBrainInjury.org/
2022-10-0501 minThe hopeafterbraininjury's Podcast1 MINUTE OFHOPE - A Soft Place To LandMay we each have a soft place to land AND be a soft place to land for someone else.
Dr Adams asks, "In the midst of chaos, where do you find order, humility, peace?"
"Hope that lasts," she encourages us, "is Hope that's built on God's Promises; it creates love, acceptance, peace....a soft place to land."
* Hope awaits you at: https://HopeAfterBrainInjury
2022-08-3101 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - GeyserNEW HEIGHTS OF HOPE! - God is at work, offering us new beauty in our lives, even when it feels too hot, too powerful, says Dr Deana H Adams of Hope After Brain Injury.
Sometimes in the hot spots of life, we are given the exact energy we need to get through it...
Hope makes the way when there seems to be no way!
Don't give up...Be the Hope!
* For more real-life Hope, visit: https://HopeAfterBrainInjury.org
2022-08-3101 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Bloom in the DarkIt's often during the dark times when we bloom the brightest, says Deana H Adams, PhD, Founder/President of Hope After Brain Injury.
Dark times - i.e. heartaches, tragedies, grief - often occur at night.
As you soldier through dark times, hope and joy will come to others through what you continue to gain and learn from your adversity.
Question to think about: If you could be a flower, what kind would you be? Why?
* Let your Hope bloom at: https://HopeAfterBrainInjury.org
2022-08-2901 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - HopeHOPE! ... what a huge impact it can have!!!
As you work, push whatever you're dealing with, or have to pull something, consider putting your trust in GOD and taking Him up on His Promise at this very moment:
May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.
(...a wise man named Paul once wrote this GOD-Truth to a bunch of Believers in Rome; he wanted to encourage them and teach them the ways of GO...
2022-08-0801 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - JoyDON'T GIVE UP...JOY IS ON THE WAY!
What seems to be taking your mental energy these days?
Whatever it is, friend, don't give up.
One day, you are going to bloom again and have joy!
I'll say it again...please hear this:
Friend...YOU...do not give up, do not press "Stop," but keep helping somebody else, because Joy is on the way!
* For more real talk about real Joy, spend time at https://HopeAfterBrainInjury.org
2022-08-0401 minThe hopeafterbraininjury's PodcastINTERVIEW WITH DR. MIKE ARTHUR: Learning to Embrace Hope After Traumatic Brain InjuryInsight and discussion with Brain Injury Survivor, Dr Mike Arthur and his devoted, caregivier-wife, Kindra
Mike's recent release,
EMBRACING HOPE AFTER TRAUMATIC BRAIN INJURY: Finding Eden
published by Routledge, 2022.
Topics include:
* Brief narrative of Mike's traumatic brain injury story
* Post Concussion Syndrome
* Clinical Perspective
and more!
* For more resources of hope, visit: https://HopeAfterBrainInjury.org
2022-08-0324 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - 3 Things Needed for SuccessKeeping the main thing in mind will lead you to know the next thing, which will be the right thing.
When expectations become heavy burdens, let our Savior lead us to:
* Keep the main thing the main thing
* Just do the next thing
* Do the right thing
#BetheHope and be encouraged by visiting: https://HopeAfterBrainInjury
2022-07-1901 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - The Surprise of Recovery"Have you ever wondered, 'Will I ever get better?' Dr Adams asks, "or 'Is this the best it's going to be?"
Your brain is ever-changing, repairing, and recovering...
If you peak in at one of our Hope After Brain Injury Support Group meetings, you'll discover that a key ingredient to much of their continued recovery is: The Act of Giving to Others.
* To find out more, go to https://HopeAfterBrainInjury
2022-07-1401 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - True Success"I never lose. I either win or I learn." said a determined tennis pro.
For YOU, brave survivor-friend, please take this to heart:
As the schoolyear of recovery continues, remember that YOU are a TRUE SUCCESS; and every match, or movement, holds a rich win or a needed learn for you.
Don't give up! Hope is with you!
* For more "vitamins" of hope, click: https://HopeAfterBrainInujury.org
2022-07-1301 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - RadianceLook for the radiance of each baby step of recovery!
The I-can's and I-remembered's along the way
Will re-fuel your Hope!
Sometimes all we see are the dark clouds. But look up...
Beaming between the clouds is Your Radiance!
Others need you...take the next baby step that leads to Hope!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
* https://HopeAfterBrainInjury.org/ a great Hope Place to visit!
2022-07-1101 min
Hope Survives | Brain Injury Podcast61. Overstimulation, Brain Fog, Sensory Awareness (with Taryn Barlow)Have you ever been so overwhelmed you couldn't finish a task? What about feeling overstimulated in a grocery store, to the point of panicking? Many brain injury survivors experience overstimulation and brain fog. This is a great episode to learn some tools on how to process this, whether you are a survivor yourself or a caregiver learning how to identify this for your loved one.Overstimulation and brain fog can be frustrating both for the survivor and for the people around them. Taryn Barlow is here to teach us some tools on how to...
2022-07-0858 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - SerenityFINDING SERENITY....
Can be incredibly tough in the midst of brain injury!
What helps you?
One dear brain injury survivor named Pat told us, "I sit in the sun and soak up the rays of sun.
That helps me to calm down
So I can find some serenity."
Dr Adams urges us to:
* Create a place of stillness in our mind;
* Find a place of quiet and peace...
SERENITY.
* To hear more episodes of hope, visit: https://HopeAfterBrainInjury.org
2022-06-2901 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - FortitudeYOU'RE MORE THAN A SURVIVOR; MORE THAN A CAREGIVER...
You are facing life-altering events with strength...
That's FORTITUDE!
In this episode, Dr Adams talks about fortitude after brain injury -
mental and emotional strength in facing adversity courageously.
* Soak up more at: https://HopeAfterBrainInjury.org
2022-06-2801 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - PeaceTake Courage in the LORD when peace is hard to find.
Wherever you are...
Whatever you're going through...
Take GOD up on His gift of Peace in the midst of your troubled situation.
Don't rehearse and replay distress or fear in your heart;
Throw it all onto Him and be still.
HE is our Peace!
* There is Hope after brain injury! Go by https://HopeAfterBrainInjury.org
2022-06-2701 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Fatigue and RestHow do you describe fatigue?
One man said, "It's like walking into an invisible wind...it's a bone-weariness that creates mental exhaustion and physical weakness."
To Help You Cope with Fatigue, you might try these life-tools:
1) Ask for help
2) Pace yourself
3) Take a rest break
4) Take a walk in the sun
* For more help, visit https://www.HopeAfterBrainInjury/org
2022-05-1601 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Broken Yet PricelessBreathe-in this Hope:
In your brokenness,
the Almighty Artist is mending you with His special gold,
creating a priceless and uniquely precious YOU.
*Get away from the trouble that weighs you down
and soak in healthy encouragement for your soul at:
https://HopeAfterBrainInjury.org
2022-05-1101 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - RestorationA bringing back into a usable or original state...
RESTORATION
How about you?
How would you describe the process of learning to live again after your brain injury?
Difficult, yes.
At times, surprising.
Yet, through it all, your recovery process is becoming...
a Treasure to this world!
* To learn more about Treasures of Restoration, visit https://HopeAfterBrainInjury.org
2022-05-0901 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - Nurture
Exactly!
What a key ingredient in the recipe of life after brain injury!
* To find more personal encouragement, soak in https://www.HopeAfterBrainInjur/org
2022-05-0500 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - PaintingHow do you describe the colors, designs, or shapes of your life right now?
Brain injury effects the painting of our lives...
...shades
...purpose
Think about your own personal journey after brain injury entered your life
Try this: What do you see your life-painting being in a few years? Explain and break it down. What do you mean?
* Take a moment and spend some time with: https://www.HopeAfterBrainInjury.org
2022-05-0501 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE - You AreYou are not alone! YOU matter.
See which of these descriptive words fills your fuel tank today.
Maybe you need to be reminded that YOU are:
~ Important
~ Exceptional
~Tired
~ Stalwart
~ Appreciated
Stop by: https://www.HopeAFterBrainInjury.org for more encouragement! :)
2022-05-0400 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE-Are You Thirsty?Are YOU thirsty?... Caregivers, are you thirsty for hope, for the energy to take the next step, for a word of encouragement?
Dr Adams says, "Traumatic life events can leave us parched."
Join us on this episode of 1 MINUTE OF HOPE as LIGHT is shed on dark situations...
The Lord calls to those who
are thirsty to come to Him. He will supply all our needs according to His
riches in Christ Jesus. He will supply your needs especially in the dark,
traumatic times.
2022-03-2101 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE-Are You Happy?Has life stolen your happy?
Well, on this episode of 1 MINUTE OIF HOPE, Dr Adams challenges us to smile again...
Here's her challenge to take with you:
Find YOUR Happy when things aren't going the way you wanted, when circumstances don't look like they're on your side.
Today, SMILE and experience the "Happy" it brings you and others!
* Contact Dr Adams at: https://HopeAfterBrainInjury.org/
2022-03-2101 min
Hope Survives | Brain Injury Podcast42. Gut-Brain Connection (Dr. Meaghan Kirschling)Did you know that healing the gut can be a powerful tool in brain injury recovery?Dr. Meaghan Kirschling is back to explain the way that the brain and gut are connected, including how chronic inflammation can adversely affect healing. There is so much hope in learning things that we can do to take our power back in healing. This is an informative and educational episode that will bring a deeper understanding of what we can do to further our brain healing through the gut.0:00 Intro6:45 Introducing Dr. Meaghan
2022-02-2542 minThe hopeafterbraininjury's Podcast1 Minute of Hope-Alicia Williamson Garcia-HopeWith Jesus, there is a Hope!
~ TRUTH and Alicia Williamson Garcia
Lean in and soak up a hearty dose of HOPE, today...
for what you're struggling with at this very moment!
Chew on more Hope when you visit the Media page of https://PattiFoster.com and https://HopeAfterBrainInjury.org and https://AliciaWilliamsonGarcia.com
2022-01-2501 minThe hopeafterbraininjury's Podcast1 Minute of Hope: TIMETime is of the essence!
After a brain injury, every moment counts! There is no overlooked. taken-for-granted second or pulse.
"Every minute counts!"
Stay a minute and experience Hope along your life-recovery...
* Stop by: https://www.HopeAfterBrainInjury.org/ for more hope to carry on!
2021-12-0701 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE-When Life Throws You A CurveWhen life throws you a curve, what do you do? How do you cope? What helps you get through it?
Today, Dr Adams sharpens our thinking and nudges our hearts to move "out of the box"...
"Life-curves" can make us stronger and teach us insight to help others. It's never merely about us; it can serve others along the way too!
Look into your life-curve and choose to learn....
Experience more HOPE at: https://www.HopeAfterBrainInjury.org/
2021-11-2601 minThe hopeafterbraininjury's Podcast1 MINUTE OF HOPE: Dr Ben Carson-Hope and FaithHOPE & FAITH ARE TIED TOGETHER
experience Dr. Ben Carson
Lean in to Dr. Carson with Patti Foster, among this lively crowd of people, as she asks him,
"If you could describe the importance of HOPE after a brain injury, in one word or phrase, what would you say and why?"
* To hear more HOPE, stop by https://www.HopeAfterBrainInjury.org/
2021-10-1501 minThe hopeafterbraininjury's PodcastThe Hope of Survivors: Abusive PastorsHOPE comes in all shapes and sizes!
In Hope After Brain Injury's travels around the world, our paths have crossed some other noble friends of HOPE during tough times!
Let us introduce you to Tammy and Kyoko --
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
THERE IS HOPE available to you,
...if you have suffered sexual abuse by a pastor.
...if you are a church member who wants to help the survivors abused by the pastor.
HOPE IS WAITING for you, when you're ready, to contact:
https://www.TheHopeofSurvivors.org
2021-10-1406 minThe hopeafterbraininjury's PodcastTHE IMPACT OF INFLUENCE - Dr Mary Carlile and Dr Randi DubielWho has impacted your life? Who have you influenced?
Experience the new HOPE IMPACT SERIES brought to you by Hope After Brain Injury (HABI).
Each episode of HOPE IMPACT SERIES will highlight a person's mentor-like influence that has poignantly impacted an intern or other colleague in the field of brain injury.
* HOPE AFTER BRAIN INJURY presents:
An insightful and personal time with two well-respected physicians in the world of Brain Injury:
Dr Mary Carlile
Retired Medical Director of Brain Injury Services for Baylor Rehab, Dallas
&
Dr Randi Dubiel
Current Medical Director...
2021-08-0535 minThe hopeafterbraininjury's Podcast1 Minute of Hope - Spring Rain
Savor those moments!
In the midst of your busy schedule, please make time, take time to...
Press Pause.
Think about changing perspective and seeing life through a different lens...
Reflect. Give yourself time to breathe when the pressures rise.
Hope.
2021-06-2201 minThe hopeafterbraininjury's Podcast1 Minute Of Hope - Fatigue And RestHow do you describe fatigue when you're mentally and physically worn out?
In this episode, Dr Adams offers a few coping strategies:
* Ask for help
* Pace yourself
* Take a rest break
* Take a walk in the sun
Fatigue is not "failure," it's a sign to slow down and take a rest.
Be kind to yourself and others...and extend grace!
https://www.HopeAfterBrainInjury.org/
2021-05-2601 minThe hopeafterbraininjury's Podcast1 Minute Of Hope - A Little UnsteadyFeeling a little unsteady these days?
Well, you're not alone; don't give up!
Seems like, in so many different walks-of-life these days, any small incident can easily throw off our plans. And usually, before much time going by , "unsteadiness" sets into motion.
Dr Adams offers us another perspective to lean on in this episode of "! Minute of Hope" on Hope After Brain Injury Podcasts...one that can lead us to security in the midst of confusing days.
EXPERIENCE HOPE with us if your life is feel...
2021-05-1901 minThe hopeafterbraininjury's Podcast1 Minute Of Hope - Outside, InsideI see how furiously my brain is working...just to keep up.
Life, as it appears on the outside might not exactly line up with life, as it is, on the inside for my brain!
Let me introduce you to Jan, a remarkable, yet down-to-earth TBI (Traumatic Brain Injury) Survivor...
Jan took the time to share a wee bit of her after-brain-injury life with Hope After Brain Injury...
And we pass it along to you.
Please prepare to experience life from the outside to the ins...
2021-05-1901 minThe hopeafterbraininjury's Podcast1 Minute Of Hope - Be Uniquely YOUThink about this question: What makes you special? What draws others to you?
Dr Adams recently discovered an absolutely beautiful bird in Australia called...
the Rainbow Lorikeet.
Familiar with it?
It has gorgeous colors that stand out to the eye!
So many of us - whether from brain trauma and other ways - have gained such valuable perspective-lessons that stand out... and only come from experiencing trials and suffering.
Today, may you choose to live-out those treasures you've discovered and...
...
2021-05-0601 minThe hopeafterbraininjury's Podcast1 Minute of Hope - Life On A Feather Tree
Seasons come, seasons go...
Where are you right now? What season is your life experiencing?
In this edition of the 1 Minute of Hope Podcast, Dr Adams reminds us that,
"Dormant seasons can produce new life."
Dive in to the unexpected...see new color in a new way...
And be willing to walk in to a new season wherever you are right now!
https://www.HopeAfterBrainInjur.org/
2021-05-0601 minThe hopeafterbraininjury's Podcast1 Minute of Hope - Pain or PurposePAIN OR PURPOSE
Question...something to think about:
How you can take the pain you've lived through, or the current struggles you're in, and use them as a purpose-platform to help others experience hope?
....there is PURPOSE through Pain....
______________________________________________________________________________________________________________
Set aside time to spend with https://www.HopeAfterBrainInjury.org/
2021-03-1601 minThe hopeafterbraininjury's Podcast1 Minute of Hope - The Power Of Change
Helen Keller wrote, When one door closes, another one opens.
Yet often, it seems like we look so long at the closed door that we fail to miss the opportunities unfolding before us.
Brain injury demands changes, yes. But don't get caught in the "unseen" and stop there.
Choose Hope...and lean into a more powerful, positive influence on others!
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Spend some time with HopeAfterBrainInjury.org
2021-03-1501 minThe hopeafterbraininjury's Podcast1 Minute of Hope - RestorationThe developing of the person I was to the person I'm becoming -
RESTORATION.
Slow. Not always easy. A treasure in process.
Recovery continues after brain injury happens.
______________________________________________________________________
Visit: www.HopeAfterBrainInjury.org
2021-03-1501 minThe hopeafterbraininjury's Podcast1 Minute Of Hope - Cheering You On With HopeHope -- a small word with a powerful impact!
In the midst of upside-down times, please don't give up.
Take a break and press "pause" for a time and...
Please let this healthy minute of Hope help you take the next breath.
We are cheering you on...
www.HopeAfterBrainInjury.org
2021-03-1501 min
Declaration LifeHope Survives - Brain Injury Awareness Month (Reflections 17)March is Brain Injury Awareness Month! Today, Cristabelle is joined by her mom, Cyndie Braden, to talk about our family’s journey with brain injury. We talk about finding hope, brain injury symptoms, and the struggles our family has faced. This interview is the first episode of Cristabelle’s other podcast, Hope Survives Brain Injury Podcast, and is airing on Declaration Life to mark the start of brain injury awareness month!
Hope Survives Podcast: hopesurvivespodcast.com
Hope After Head Injury: hopeafterheadinjury.com
•CONNECT & MORE INFO•
Hosted by...
2021-03-0539 minThe hopeafterbraininjury's Podcast1 Minute of Hope - You Are Not AloneYOU ARE NOT ALONE.
Wait! Please, go back and read those words again...
...and speak them to yourself.
During turbulent, tough times, repeat them often.
Dark times come, yet Hope remains.
YOU... ARE... NOT... ALONE
2021-01-2100 minThe hopeafterbraininjury's Podcast1 Minute of Hope - LOOK UP...Don't Give Up!What do you do when you have troubles?
Life can look pretty upside-down to us sometimes...whether we've lost something, feel like we don't have a place in this world anymore, or can't remember what day it is.
Yes, life is tough...but REFUSE to throw in the towel and give up! It's okay to press "pause" and take a break, but don't quit.
Ya gotta remember to LOOK UP! Your help, your courage, your strength come from the LORD!
2021-01-1901 minThe hopeafterbraininjury's Podcast1 Minute of Hope - Psalm 23 in the "Now" LanguageThe LORD is your constant Companion....in the midst of confusion, when you don't know what to do and even when it feels like everything is upside-down.
Press play, tap the arrow...do whatever it takes to listen to this Truth-medicine and let it bring healing to your soul.
And then, once you've listened to it, listen to it again and let it soak into your every fiber.
There is Hope waiting for you! ;)
2021-01-0701 minThe hopeafterbraininjury's PodcastResources Offered in HABI & CNS 2020 InterviewSo many families of the brain-injured ask, "What's available to us? How do we get it?"
Well, one way...or I should say, at least three ways you can reach out for help (as you'll hear and see in this interview segment) are:
www.HopeAfterBrainInjury.org
www.NeuroSkills.com
www.PattiFoster.com
Don't give up! Hope is here!
2021-01-0202 minThe hopeafterbraininjury's PodcastHOPE LESSON 13: Brain Injury & Healthy Exercise, Part 2"Exercise, simply said, is movement!"
Can I get a witness?!?!
Sometimes, wearable devices help us brain injury survivors remember to exercise...track how hard we're working...and can be worn on a wrist or on our phone.
And don't miss all of the available Apps that can help us remember to exercise....for instance, ItsDone App is out there, along with quite a few others to help brain injury survivors and caregivers cope with this new journey!
Email us for more info at: Simon.Driver@BSWHealth.org or DrDeanaAdams@HopeAfterBrainInjury.org or ...
2020-12-3114 minThe hopeafterbraininjury's PodcastHOPE LESSON 12: Brain Injury & Healthy Exercise, Part 1Join us for a healthy step into the world of exercise that work well for survivors of brain injury! :)
Dr Simon Driver, with the Research Department of Baylor Scott & White (BSW), recently spent some time with Dr Adams and Patti, of Hope After Brain Injury, to break down some tips for healthy lifestyle living after a brain injury.
So, check out this segment and please toss us some feedback to let us know how it works with your rhythm of life! ...
#HopeAwaitsYou
2020-12-3112 min
Hope Survives | Brain Injury Podcast7. Nutrition - The Relationship between Food and Brain Health (with Brigid Titgemeier @beingbrigid)Did you know that the foods we eat can have a huge impact on improvement and healing after a brain injury?Today, nutrition expert Brigid Titgemeier (@beingbrigid) is here to share all about the relationship between food and brain health. Specifically, we are going to be talking about the brain/gut connection, how the food we eat can actually help to improve brain injury symptoms, and some simple meal ideas and tips on how to incorporate brain healthy foods into your routine.Learning that there is a way to help my brain injury symptoms simply...
2020-12-2339 minThe hopeafterbraininjury's PodcastHOPE LESSON 11: Learning About CTE (Chronic Traumatic Encephalopathy), Part 2"Hope doesn't stop...it meets us where we are."
In this episode, Cyndi Feasel passes along resources needed to help CTE after the repercussions of repetitive hits appear.
"Her faith in God never wavered," says Dr Adams of Hope After Brain Injury. "In fact, it got stronger when the man she'd married did NOT become the man she'd married through the CTE."
Help is on the way!
2020-12-1716 minThe hopeafterbraininjury's PodcastHOPE LESSON 10: Learning About CTE (Chronic Traumatic Encephalopathy), Part 1From the NFL, to thousands of repetitive hits to his brain, and then on to a life of addiction... that's how NFL Player, Grant Feasel, was impacted by CTE.
* After The Cheering Stops uncovers the "unadmitted" toll that huge blows to the head can have on a person's decisions and their family's closeness. *(This book is available wherever books are sold.)
Grant's wife, Cyndi, says, "CTE is a death sentence. But the symptoms can be eased."
Come, sit with Cyndi Feasel and find out what these three letters C.T.E. really mean...
2020-12-1712 minThe hopeafterbraininjury's PodcastHOPE LESSON 8: Journey of Caregiving, Part 2"If you're going to be a good caregiver, you've got to give care to yourself," Dr Mike Stedham points out.
True...and not always easy.
Join our set of three and let's listen as Mike (Dr Stedham) guides us along the journey of being re-energized...experiencing realistic hope... and learning to manage our energy account...
2020-12-1617 minThe hopeafterbraininjury's PodcastHOPE LESSON 7: Journey of Caregiving, Part 1"Nobody understands!"
Ever felt this way? Well, rest assured, you're not alone.
Let us introduce you to a dear fellow who will teach us how to pack for this caregiving journey! ....maybe it's benefits we need, or insurance, or other caregivers to help us know how to travel this unfamiliar road.
Join us as we tackle this important question, "What do we need to pack for this caregiving journey"...
2020-12-1611 min
Hope Survives | Brain Injury Podcast6. Adapting + Adjusting to Life After Brain Injury (Survivor Stories)Simply put… life is different after brain injury. So what is it like adjusting and adapting to living with symptoms and everything else that comes with having a brain injury? Today you’ll hear from two survivors sharing their stories, and how they have been learning to live in the “new normal”.My hope is that this episode brings you some encouragement that you are not alone and provides some tips that you might be able to apply to your own journey.Season 1 - Episode 6GUIDE: Intro 0:00 | Adapting...
2020-12-1643 minThe hopeafterbraininjury's PodcastHOPE LESSON 6: Anger and IrritationDr Adams wisely said, "Anger is a map, and it's going to direct us somewhere."
How completely spot-on!....and how tough to realize in the "dailyness" of living!
In this episode, we'll open up the world of anger and irritation after brain injury... that "button" that can be pressed so easily without our expecting it... Sometimes the anger goes away and, at other times, well, it stays around...
Press in and come, search for "coping mechanisms" that might help you deal with anger-issues after your brain injury...
...
2020-12-1514 minThe hopeafterbraininjury's PodcastHOPE LESSON 5: Changes After Traumatic Brain Injury (TBI)"\When it comes to brain injury, seeing is not necessarily believing."
How true!!
After a brain injury, there are usually personality changes, in some form or fashion.
Step into this Hope Lesson with Deana and Patti ...and start learning how to nurture changes after a brain injury without trying to live (or be pushed) in the shadow of who we were before the brain injury happened...
2020-12-1514 min
Hope Survives | Brain Injury Podcast5. Coping with Brain Injury Anniversary Dates - Survivor, Caregiver, Spouse, & Mother PerspectivesHow do we approach brain injury anniversaries? That day can bring up a weird feeling, it can be painful, it can be hard to get through. Each of us will have different experiences with it. Today we will have perspectives from survivors as well as family members. Wherever you are on your journey, my hope is that this episode helps you to know know you’re not alone, and gives you tools and practical tips for dealing with your anniversary. Xo, CristabelleSeason 1 - Episode 5You'll hear from:1) Cristabelle & her mo...
2020-12-0957 minThe hopeafterbraininjury's PodcastHOPE LESSON 4: Coping with Short-Term Memory Loss"I've searched the halls of my brain and I can' find that memory! I know it's somewhere!"
Ever felt like that?!?
Well, rest assured, you're not alone. Hope After Brain Injury's here to encourage you an bring back Hope to your attitude!
In this Hope Lesson, we'll dive into ways and things that have helped brain injury survivors begin to cope with this TOUGH forgetful-path!
2020-12-0414 minThe hopeafterbraininjury's PodcastHOPE LESSONS 3: Fatigue & Depression After Brain InjuryEver felt like you were walking through cooked oatmeal?
Well, sometimes that's how life feels to a brain injury survivor when fatigue and depression have come on the scene when the energy-gauge is on "empty."
Learn how to respond to Fatigue and Depression, in a healthy way, after a brain injury...
2020-12-0216 minThe hopeafterbraininjury's Podcast1 Minute of Hope - Welcome To Brain InjuryWelcome to the world of Brain Injury!
...has its similarities to the 2020 worldwide pandemic of Covid-19!
In no time at all, everybody's lives were rearranged. And life, as the globe had once known it, stopped and took on a whole new rhythm.
Ahhhh, what a glaring glimpse into the life-rearranging world of Brain Injury, it is ... a place where we all need (and could certainly use) a lot more grace along this new pace!
Come walk with Hope After Brain Injury for a minute... ;)
2020-11-1701 min
Hope Survives | Brain Injury Podcast1. Finding Hope: Life with Brain InjuryLet’s talk about the real-life struggles of this invisible injury, and the reason why hope is so important.On this episode, Cristabelle invites her mother, Cyndie Braden, to join for a conversation sharing some of their family’s journey on finding hope through brain injury, the symptoms and struggles they have faced, and encouragement to fellow survivors and caregivers.Season 1 - Episode 1ABOUT THIS PODCAST:Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you. Shari...
2020-11-1141 minThe hopeafterbraininjury's PodcastHOPE LESSONS: Finding Hope & Purpose"Seeing is not always believing when it comes to brain injury," says TBI (traumatic brain injury survivor) Patti Foster.
In this episode, Dr Adams- better known as Deana :) - encourages us to pay attention to the emotional factors that come after a brain injury.
Come closer...and search for Hope and Purpose after your life has been thrown upside down!
2020-11-1114 minThe hopeafterbraininjury's PodcastHABI Travels to Canada: Restoring Hope (on 100 Huntley Street)How vital HOPE is after a brain injury... Impacts are made, lives are changed, families and friends become more dear, and hope helps us learn to cope!
Come hang out with us for 10 minutes on 100 Huntley Street in Canada! And absorb some life-words of Hope that'll help YOU along this unfamiliar journey you're on.
2020-11-0510 min
Hope Survives | Brain Injury PodcastHope Survives (Trailer)Hi, I’m Cristabelle Braden, and this is my brain injury podcast Hope Survives. Here we share hope, support, and education for brain injury survivors, caregivers, and families. As a survivor of traumatic brain injury and multiple concussions, I know what it’s like to struggle to find hope. I don’t want anyone to feel as alone as I did, and that’s why I started my online community called Hope After Head Injury.This podcast is an extension of that, and I’d love to invite you to join along as we explore the realities of life wi...
2020-11-0400 minThe hopeafterbraininjury's PodcastHOPE LESSONS Background: The Building-Steps of Hope After Brain InjuryRESILIENCY has a way of stirring up Encouragement and Hope!
So, come along with Dr Adams and Patti ...
As they walk you along the building-steps of Hope that led the way to Hope After Brain Injury....
2020-10-2015 minThe hopeafterbraininjury's Podcast1 Minute of Hope - PrayerIn the midst of chaos and storms and upside-down-ness, we all need something solid and trustworthy to lean on. That's where faith and PRAYER take the leading role!
So, come join us for a minute of HOPE... just for YOU in the midst of whatever you're dealing with right now...
2020-10-1401 minThe hopeafterbraininjury's Podcast1 Minute of Hope - SafetyWhen it seems like everything in your world has turned topsy-turvy, where do you go? How do you find safety in the midst of chaos? Come closer as we listen together...
2020-10-0701 minThe hopeafterbraininjury's Podcast1 Minute of Hope - Not Giving UpWhen life-bricks begin to crumble, don't quit...choose not to give up; instead lean in and love each other through the dark times.
2020-10-0701 minThe hopeafterbraininjury's Podcast1 Minute of Hope - SolitudeAhhh, solitude.....just to say the word calls for silence..... May you step into a space of silence somewhere, whether real or imaginary, and let your mind and soul rest. God is waiting...
2020-10-0701 minThe hopeafterbraininjury's Podcast1 Minute of Hope - ComfortThrough faith, Comfort comes at just the right time, in just the right way.
2020-10-0601 minThe hopeafterbraininjury's Podcast1 Minute of Hope - Don't Be TroubledCalm in the storm will come as we throw our trouble on God and put our Hope in Him.
2020-10-0601 minThe hopeafterbraininjury's Podcast1 Minute of Hope - CompanioningWalking alongside one another during tough times can be the essential medicine our insides need! Lean in closer...that's the exact thing these moments together are all about - COMPANIONING.
2020-09-2201 min
Z Z Archive 2014Dream Catchers - the Abracadabra of brain injury - Les PaulDream Catchers - Abracadabra of brain injury - Les Paul A magician loves to pull a rabbit out of a hat and do a trick or flip a coin and make it disappear. Tonight we’re going to talk about the how and why disability rights in the brain injury realm aren’t making it nearly as much of an impact as they should to for Brain Injury Survivors. So many funding sources, so many agencies, so many people making a living off of brain injury and yet there are millions of TBI survivors watching their lives go by hoping and...
2014-01-221h 59
Z Z Archive 2013Brain Injury Radio Network - Dream Catchers - With Les PaulDREAM CATCHERS Hosted by: Les Paul Morgan How to have a wonderful Christmas time and thrive again after Brain Injury. Join us for some insightful music and ideas to help you realize that there is still hope life and love after TBI. My life has by no means been easy. When I was 8 Years old and one week before Christmas. r Many The Christmas Holidays are an exiting and special time to spend with our loved ones, Families, and Friends to celebrate the birth of baby named Jesus over 200 Years ago. I came home to find my 21 Year old brother d...
2012-12-263h 59
Hope, Healing and WellBeing Archives - WebTalkRadio.netHope, Healing and WellBeing – Transformational Thinking and the Brain with Mary Casey, MA and Shannon Murphy Robinson, MAMary Casey and Shannon Murphy Robinson, co-founders of BrainSkills@Work, discuss how to optimize our brain power to create sustained positive change. personal effectiveness, professional development and transformation. There are ways that the brain work for us and against us. The brain is wired around two main goals, speed and efficiency, and is designed around “patterns and maps” which help up us achieve those goals. The more we do something, like repeating an action, behavior or thought, the more we create a neuropathway in the brain that becomes the quick easy path the brain follows. Our habitual ways of doin...
2012-07-1635 min