Shows
Hope I Didn’t Offend YouCulture Clashed & Seasoned to Perfection With Evelyn A. BoatenkSend us a textWhat does it mean to be simultaneously Greek, Black, and Polish in a world that often demands we select just one identity? Evelyn, the dynamic founder of Sagapo restaurant, weaves this question through our conversation, revealing how her multicultural background became her greatest strength rather than a source of confusion.Born to a Ghanaian father and a Greek mother with Polish roots, Evelyn grew up in 1990s Thessaloniki as one of the only Black children in her neighborhood. Far from feeling marginalized, she was raised to embrace every facet of her...2025-07-0754 minHope I Didn’t Offend YouSexual Alchemy & The Science of TransformationSend us a textNelly Perchatkin defies easy categorization. She's a certified siren, trauma survivor, neuroscientist, and the innovative founder behind Midnight Mastermind – but these titles barely scratch the surface of her remarkable journey.When Nelly joins Hope on this unforgettable episode, she opens up about finding her mother's body as a child, losing her brother in a plane crash, and how these devastating experiences set her on an unexpected path toward healing. Raised in an environment where meditation was considered sinful, Nelly eventually broke free from these constraints to pursue knowledge that would transform he...2025-06-2747 minHope I Didn’t Offend YouPast Lives & Present Wounds: A Deep Dive With Trauma Specialist Agata RepiceSend us a textThe wounds that run deepest often can't be fixed with green juice cleanses or trendy wellness fads. Sitting down with trauma specialist and holistic nutritionist Agata Repice, we dive into the hidden emotional blocks, past life trauma, and spiritual roadblocks that keep us stuck in painful patterns despite our best efforts to heal.Our conversation opens with a powerful example from my own healing journey—a past life regression where we discovered my brother had literally murdered me in a previous lifetime, explaining our difficult dynamic in this one. After clearing th...2025-05-081h 02Hope I Didn’t Offend YouThe Shut The Fuck Up Method: Transforming Your Life Through Mindful Speech with Jorge Perez Jr.Send us a textEver noticed how complaining about something seems to make it worse? There's a reason for that, and Jorge Perez Jr. is here to explain exactly why.In this profound conversation, Jorge shares how his book "The Shut The F*ck Up Method" emerged from a powerful realization: despite all our self-help knowledge, we continue sabotaging ourselves through unconscious language patterns. After losing both parents to cancer, Jorge dove deep into epigenetics, discovering that our constant state of stress—often perpetuated by our own words—can activate genetic predispositions. The solution? Learning when...2025-05-0257 minHope I Didn’t Offend YouFat Bias, Fast Hearts, and Finding My Way Back to HealthSend us a textWhen I started rapidly gaining weight despite maintaining my usual healthy habits, I knew something was wrong. But doctor after doctor dismissed my concerns, suggesting I simply wasn't being honest about my diet or exercise. After gaining almost 100 pounds in a single year and feeling completely desperate, I turned to Ozempic – despite being the type of person who filters water, avoids food dyes, and scrutinizes beauty products for toxins.What followed was two years of medical hell that exposed not only the dangers of weight loss medications but also the pervasive fa...2025-04-1141 minHope I Didn’t Offend YouWeed Through the Cement: How Tragedy Sparked Spiritual AwakeningSend us a textWhat happens when life's unexpected detours become your greatest teachers? Lauren Unger's journey from medicated childhood to spiritual awakening offers a masterclass in authentic transformation.Lauren reveals how growing up Jewish on Long Island with ADHD shaped her early sense of difference despite privilege. When reconstructive jaw surgery forced an eight-week leave from her corporate job, she discovered a profound truth: the numbing effects of a decade on medication had disconnected her from herself. This realization sparked a radical life change that eventually birthed "Glow Up Your Chakras" – now both a he...2025-04-031h 05Hope I Didn’t Offend YouFrom Burnout to Balance: A Hormone Health RevolutionSend us a textWhat if everything you've been told about weight loss and hormone health is actually making you sicker? That's the question at the heart of this powerful conversation with hormone health coach Naihomy Jerez, who transformed her own health after having children and facing the same struggles many women experience.Naihomy dismantles the most pervasive myth in women's health: that eating less leads to weight loss. She explains why this approach backfires for so many women, triggering stress hormones that actually cause the body to hold onto weight. "Your body is just...2025-03-271h 00Hope I Didn’t Offend YouTrailer: Welcome to Hope I Didn't Offend YouSend us a textIn this debut episode, host Hope Nalpantidis sets the tone for Hope I Didn't Offend You- a podcast that's raw, unfiltered, and packed with real talk. Hope dives into why she created this space, what listeners can expect, and why she's DONE holding back. From life lessons, to hot takes on motherhood and mental health, and everything in between, this show is about saying what needs to be said - with a little spice and a whole lot of heart. Buckle up - we're just getting started!The following...2025-03-1303 min