Shows
Club Shay ShayClub Shay Shay - G Herbo Part 1Visit https://prizepicks.onelink.me/LME0/SHANNON and use code SHANNON and get $50 in lineups when you play your first $5 lineup! G Herbo joins Shannon Sharpe on Club Shay Shay for a raw and powerful conversation about his life, music, and journey from Chicago’s East Side to rap superstardom. As he celebrates his birthday and the release of his new album Lil Herb, he opens up about the hunger that fueled his rise—from a 15-year-old kid rapping in the streets to one of hip-hop’s most authentic voices. Lil Herb takes fans back to his...
2025-10-081h 10
Club Shay ShayClub Shay Shay - G Herbo Part 2Visit https://prizepicks.onelink.me/LME0/SHANNON and use code SHANNON and get $50 in lineups when you play your first $5 lineup! G Herbo joins Shannon Sharpe on Club Shay Shay for a raw and powerful conversation about his life, music, and journey from Chicago’s East Side to rap superstardom. As he celebrates his birthday and the release of his new album Lil Herb, he opens up about the hunger that fueled his rise—from a 15-year-old kid rapping in the streets to one of hip-hop’s most authentic voices. Lil Herb takes fans back to his...
2025-10-081h 11
Conversations on Healing PodcastOptimistic Realism: Navigating Cancer with Courage and ClarityJonathan Gluck is a writer whose powerful storytelling has been in The New York Times, The Washington Post, New York Magazine, and Vogue. He has served as deputy editor and managing editor of the New York Magazine. Over the course of his distinguished career, Jonathan has earned multiple National Magazine Awards. Now, he turns inward with his latest work, An Exercise in Uncertainty: A Memoir of Illness and Hope, a deeply personal account of his diagnosis with Multiple Myeloma—an incurable blood cancer—and the emotional and physical journey that followed. In this episode, host Shay Beider speaks...
2025-07-101h 03
Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate#246: From Internal Medicine to TikTok Elder Care Entrepreneur to Pharmaceutical Device Marketing: PA Shay Domangue on Bold Career Changes, Fulfillment & Work-Life BalanceIn this episode, I sit down with Shay Domangue, PA-C, whose career path took a bold and inspiring turn — from hospitalist PA/ internal medicine to building her own social media business in elder care to transitioning to marketing development in the pharmaceutical device industry. She's now the Gulf Coast Field Market Development Specialist in the Renal Denervation business unit for Medtronic and is also raising two little humans (with her husband's help).Shay shares what it was like to reach a breaking point in clinical medicine and how listening to that inner voice led her to explore so...
2025-05-1633 min
4 Boobs 1 Brain15: WE FINALLY NAMED SHAY'S BOOBS!!!! Work Weirdos: Why Are Men So Primal??!!GOOD MORNING FRIENDSSS!!!!AHHHHHHHH WE'RE BACKKKKKK!!!! And it feels so good...We know we know, it took forever to come back but HERE WE ARE!! This week's episode is a yap sesh for the girlies, and we hope y'all are just as excited as we are about it :)As always, we love y'all, we hope you have the greatest week, and thank you for listening
2025-05-0751 min
Love & Philosophy#57: Complexity Fatigue & the Third Entity with philosophers and neuroscientists Beck Todd, Shay Welch and Penijean GracefireSend a love messageParticipatory sense-making is a term coined by Hanne De Jaegher & Ezequiel Di Paolo. Both these philosophers will be featured in upcoming episodes.Andrea Hiott hosts Rebecca Todd, Shay Welch, and Penijean Gracefire explore intricate themes of participatory sensemaking, the concept of the 'third entity,' and the impact of trauma and love on interpersonal relationships. The discussion delves into how the body acts as a data-gathering device, how sensory inputs shape our understanding of the world, and the importance of mutual sense-making in a highly complex and often overwhelming environment. Each...
2025-04-251h 43
The J Perspective#4 - Natasha Michailidis: A Life of Integrity, Consistency & HopeI sat down with someone who left a lasting impression on my life in my early ears — Natasha Michailidis. Natasha is an Australian whose life has been marked by integrity, consistency and hope.As an immigrant to Australia, Natasha shares her story of building a life grounded in freedom, grace and quiet strength. Her journey is a beautiful example of what it means to embrace life fully and live with purpose and peace.I hope this conversation awakens in you the permission to live consistently, graciously and hopefully. I’m so grat...
2025-04-1059 min
Conversations on Healing PodcastFinding Your Purpose, Power and PeaceNakeia Homer is a Well-Being Educator, Author, and the founder of Heal & Grow Daily, a private membership and well-being community dedicated to sustainable healing and personal growth. Her books, I Hope This Helps and All the Right Pieces, have inspired readers worldwide. Her latest release, Habits for Healing: Reclaim Your Purpose, Peace, & Power, is already being hailed as "a roadmap to healing." Nakeia's trauma informed approach makes her a sought after wellness expert who leads impactful workshops and keynotes on self care and habits for healing. In today's episode, host Shay Beider speaks with Nakeia...
2025-02-2055 min
Curiously Guided PodcastEp.94 | Inner Child Healing Work: The Good, the Bad & the WTF? with Shay & Mariah
Does the “inner child healing” work EVER end? Probably not LOL but we wanted to share this conversation in hopes that you’ll feel less alone on your journey.
We’re walking it with you - through the muck, and the fun, and all the in-betweens. We hope this episode inspires you to keep coming back to YOU, because that’s the whole point of it all to begin with, right?
Enjoy the episode! ☺️
Included in this episode:
➡️ Our relationship with anger
➡️ Different ways to release & express emotions
➡️ Stories & examples of what we’re both going thro...
2025-02-181h 18Curiously Guided PodcastEp.91 | Why is Everyone So Bad at Communicating??? with Shay & Mariah
Ever find yourself walking around thinking “Why is everyone so damn bad at communicating???” — because SAME LOL.
“Good” communication has been a hot topic the past couple of weeks for us, so we wanted to share what we’re noticing, and what we’re learning about ourselves and others.
Join us in this convo as we dissect the different layers — it’s a good one!
We hope you enjoy! ☺️
Included in this episode:
➡️ Getting clear on what you need
➡️ Examples from our own lives & what we’ve learned
➡️ Taking accountability for our own blindspot...
2025-01-281h 09Curiously Guided PodcastEp.87 | From Chaos to Stillness: Putting Your Own Spin on New Year’s Resolutions, with Shay & Mariah
From the busy holiday season, straight into New Year’s always feels a little wobbly. Join us as we explore different ways to decompress from the chaos, and how we’re “gearing up” for the New Year — hint: it has nothing to do with resolutions LOL
We hope you enjoy! ☺️
Included in this episode:
➡️ What we’ve learned in 2024
➡️ Choosing our word of the year
➡️ Learning from the young & the old
➡️ Different ways to welcome in the New Year
➡️ Reflecting on the traditions you *actually* like
➡️ Tapping into gratitude
➡️ An invitation to put your own spin on things...
2024-12-3157 minCuriously Guided PodcastEp.84 | The Cost of Being Everything to Everyone: Setting Boundaries & People-Pleasing, with Shay & Mariah
If you sometimes feel like setting boundaries is hard, or you’re curious about how the nuances show up in subtle ways, this episode is for you!
Join Shay & me in this conversation as we explore the cost of being everything to everyone, especially when it comes to different situations & what we’re choosing to do about it…
We hope you enjoy! ☺️
Included in this episode:
➡️ Exploring the nuances & layers of different situations
➡️ The mistake most of us make when we start setting boundaries
➡️ Noticing the energy *behind* the boundary
➡️ Getting disconnected from...
2024-12-101h 06
Pretty young and getting into it"Nick's FIU Journey: Facing Adversity and Finding Hope | EP 4 (Part 1)Hey y'all, welcome back to "Pretty Young and Getting Into It"—it's your host, Shay Girl! I'm all about exploring the real-life journeys of young adults as we navigate school, work, and everything in between. In this episode, I'm beyond excited to introduce my guest, Nick. Nick's story is nothing short of amazing, and I'm so thrilled to have him on the show. We'll be diving into the challenges he's faced throughout his educational journey and how he's powered through them with determination and grit. But that's not all-Nick will also share how FIU has completely transformed his life, offering op...
2024-08-2821 min
Mind You Performance Podcast57. STEVE LIGGETT: 1 DAY OUT to 12 hour running event - Better Mental Performance. Steve shares his reason WHY, capacity to hold it all and the importance of support vs sabotage.Steve will take off at 6:00AM WST on 30th March 2024 and complete his 12 hour running event by 6:00PM.
From Steve Liggett:
In Omnia Paratus...On 30th March 2024, I will be undertaking a solo endurance challenge following the guidelines below, raising funds for Blue Tree Project:- 12 hours elapsed time, cover maximum distance on foot, over terrain of choice- not allowed indoors, other than for emergencies/toilet access- no headphones for the full duration.The plan is formulated with a baseline testing week...
2024-03-291h 07Curiously Guided PodcastEp.75 | Why Traditional Goal Setting Sucks & What to Do Instead, with Shay & Mariah
If you’re feeling uninspired to “set goals” in the traditional way, this episode is for you!
>> CLICK HERE TO SNAG THE DESIGN YOUR DREAM DAY WORKSHOP Snag the Dream Day Workshop (that we talk about in this episode!)
>> FREE Meditation pack (includes dream day meditation)
>> Buy us a coffee/support the podcast
>> Get 20% off your next contract with The Contract Shop
Learn more about Curiously Guided:
Curiously Guided: the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and ca...
2024-01-0245 min
Line Upon LinePsalm 16 Hope For The FutureWhat God has started, He will finish! Take heart believer, you have eternal hope in Jesus Christ!
2023-12-311h 02Curiously Guided PodcastEp.74 | How to Harness the Power of Your Weaknesses, with Shay & Mariah
Is it possible to use our weaknesses as a way to push us forward, instead of holding us back? We think so, which is exactly why we wanted to create an episode about it.
Join Shay & me in this conversation as we untangle the idea of “weaknesses”, what they are, how we view them, and where to start exploring them in a way that feels empowering (and not limiting).
We hope you enjoy! ☺️
INCLUDED IN THIS EPISODE:
➡️ What IS a weakness?
➡️ Why typical “weaknesses” are actually a blessing
➡️ Empowering ways to start viewing yo...
2023-12-1957 minCuriously Guided PodcastEp.71 | Tapping Back into the Magic After Getting Stuck, with Shay & Mariah
Life can be a WILD ride sometimes, to say the least.
Both Shay & I have been chatting about this topic within our own side conversations with each other and our friends, and we’ve noticed some things that we wanted to bring to the podcast…
Join us in the conversation as we explore different perspectives and ways to start tapping back into the magic of life when you’re feeling stuck!
Annnnd, as per usual, this episode is filled with our personal experiences & stories, examples, and some good laughs along the way.
We h...
2023-11-2859 minMind You Performance Podcast51. REALISE YOUR POTENTIAL: You are not here for a mediocre life! Because you know you are meant for more.What is the one thing you have been dreaming, wanting to do, but haven't done?
The ONE that is alway sitting there in the back of your mind.
You know the one!
Today on my IG Live, I spoke exactly just about that, and hare my journey about that ONE thing and how I realised my true potential.
A back story of how I was a PT at 19 and then went into my Coporate Career for over a decade but knew in my...
2023-11-2252 minCuriously Guided PodcastEp.67 | The Unexpected Benefits of Using YouTube as a Business Owner, with Shay & Mariah
The benefits of YouTube are SO much more than what meets the eye, and that’s exactly what we explore in this episode.
Most of the time you hear about the monetary gains of using YouTube for business growth, which there are definitely plenty of those, but what about the personal growth aspect? What about the deeper meaning BEHIND the channel?
Shay does an amazing job at interviewing me (Mariah) about my YouTube journey, including tips, lessons, and the deeper purpose behind it all.
We hope you enjoy! ☺️
INCLUDED IN THIS EP...
2023-10-311h 17Curiously Guided PodcastEp.66 | You’re Watering Down Your Message & it’s Hurting Your Business, with Sara Noel, Website Copywriter
If you’re out here saying the SAME things as everyone else, in the same way, you’re doing yourself, your clients & your business a disservice.
The idea of “not watering down your message” has been a topic of discussion between Shay & I for a few years, and we finally found the PERFECT human to have this conversation with…
Sara from BTL Copywriting is an AMAZING example of what can happen when you allow yourself to show up as YOU in your business; creating content becomes easier, connecting with your clients becomes easier, and marketing, in general...
2023-10-241h 28Mind You Performance Podcast46. MOVING WITH FEAR: How to do the thing you're avoiding but want to do?I went LIVE on IG and it still makes me nervous! This has been one of the things I've been pulled to do, is to speak LIVE and it's been a block for me - the FEAR!
So in this episode I speak straight into this and hope to inspire you to move with fear!
I shared how my life radically looks unrecognisable to the life I lived many years ago because of the consistent action I've taken moving with fear.
I hope this...
2023-10-2226 minCuriously Guided PodcastEp.64 | Why “Finding Your Purpose” is Total BS, with Shay & Mariah
The typical perspective around “finding your purpose” can set us on a rollercoaster ride of emotions, feeling super inspired one minute and then gutted with shame the next.
And we’re over it.
So we wanted to take the whole “finding your purpose” theory apart, inspect it from all different angles, and see if we could come up with a better & more empowering way to think about it.
A way that feels more true to who we are, and what we know about the world.
This episode is filled with stories, examples...
2023-10-1053 minMind You Performance Podcast45. FOREVER: Here's how I stay "motivated" to my health, fitness & self-development no matter whatPeople ask me how I stay motivated all the time, how I 'have time' to train, walk daily, prepare meals, write, plug into personal development, studying, run a business and everything that goes with it, prepare for a wedding, host a podcast, connect with people, have a social life and how I upkeep this lifestyle.
The answer is simple.
It's become my identity, an extension of who I am, the kind of life I am creating for myself, my family and future children.
In...
2023-10-0920 min
Conversations on Healing PodcastParalyzed to Powerful: Finding Purpose Through AdversityRobert Paylor is a motivational speaker who suffered a severe spinal cord injury while competing in the national championship for rugby at UC Berkeley. He defied the odds by completing his degree and is working towards increased mobility. Robert shares the tools that helped him overcome the trauma he experienced to inspire others facing difficult challenges. His story helps people to identify and conquer what paralyzes them in their lives. Robert is a sought after public speaker for businesses and individuals to help them find purpose, harness resilience, cultivate gratitude, and maintain positivity in the face of daunting challenges.
2023-09-291h 01Curiously Guided PodcastEp.62 | Human Design for Business with Human Design Coach, Adriana KeefeWondering how you can start using Human Design for business? THIS EPISODE IS FOR YOU!
For both me & Shay, Human Design has completely changed the way we make decisions, how we interact with each other and the people around us, AND how we approach our careers & business.
We wanted to bring our guest, Adriana, on the podcast because we LOVE how practical & approachable she makes Human Design, especially in a business sense.
Because at the end of the day, if you want to get the most JUICE out of Human Design, in life...
2023-09-261h 22
Shay Ryan Douglas Grow Evolve ChangePodcast 137 Do this to Increase your Health! | Shay Ryan Douglas | EHTV UpdateDear Earth Heroes Community,
🌱 In this eagerly anticipated video update, we delve into the latest events shaping our world and the essential journey of coming back to ourselves, fostering healing, building a conscious community, and nurturing our beloved planet Earth. 🌿
🌟 The heart of this episode is all about reconnecting with our inner selves and healing through fasting. Amidst the chaos of modern life, it's crucial to take a step back and rediscover the beauty of introspection and self-care.
🤝 A strong sense of community is vital for a brighter f...
2023-09-0112 min
Spreadsheets and SpreadeagleIf You Need Someone To Stand Beside You The Next Time You're CorneredSwitchress Shay Au Lait shares a story of an ally coming to Shay's side when they began to read the room and scan the corners during a festival. The person without needing any details noted someone who might need help. Moving beyond a bystander and into a direct aide, Shay was held and protected after being cornered. In this pop-up bonus episode, enjoy the lessons, the discomfort, and the hope as we move into a new season of Spreadsheets and Spreadeagle, the podcast.
Are you new here? Welcome to Spreadsheets & Spreadeagle, a podcast for...
2023-08-1730 min
Safe Space with Shay's PodcastEmotional Wellness + Coparenting= ResilienceOn this episode I had the pleasure of having, Chautè Thompson, Licensed Mental Health Counselor, Florida Supreme Court Certified Family Mediator, Qualified Parenting Coordinator & Founder and Owner of Inspiring Hope Counseling Home - Inspiring Hope Counseling (inspirehopehealthhealing.com) & Brand New Me, LLC Relationship & Parenting Consultant | Chautè Henry Thompson (chautethompson.com) Chautè experience as a Family Mediator was very evident during our conversation with her speaking on how emotional wellness from both parents can impact and result in a successfully coparenting relationship and blended family setting. I love the optimism that permeated this conversation that healthy blended families and coparenting rela...
2023-08-0126 minCuriously Guided PodcastEp.56 | Affirmations for Business Success; Feeling Expansive & Limitless
We wanted to keep this week’s episode simple & share with you some affirmations for business success to help you feel limitless and expansive.
Both Shay & I use affirmation recordings on the regular so we wanted to create one exclusively for the podcast.
This affirmation recording would be perfect to listen to in the morning before you start your day, on a walk, or even when you need a pick-me-up during a stressful time.
We hope that you use these affirmations as a tool to help you tap into the unlimited possibilities, and ul...
2023-04-2509 minCuriously Guided PodcastEp.54 | Removing Shame & Finding Joy in Your Business Finances, with Financial Coach, Keina Newell
This episode was such a joy to record with Keina. She approaches, talks about, and explains money in such an empowering way that it’s truly contagious. Me & Shay have already made progress & took action steps as a result of this conversation.
And we LOVE the way she balances the strategic piece behind finances, money, and budgeting, WITH the emotional piece of it.
It’s really a refreshing episode, especially about a topic that a lot of people (myself included) try to steer away from.
We hope you enjoy it. Thanks for being here...
2023-04-111h 20Curiously Guided PodcastEp.53 | How to Find Your Zone of Genius, with Shay & Mariah
Shay and I have been OBSESSED with this idea of discovering, uncovering, and stepping into our zones of genius.
Both of us recently worked with our mutual friend & past podcast guest, Ash Burnside from Healing Hustle Co, and through her program & curriculum geared around exploring “Your Genius Self,” we’ve learned A LOT about ourselves.
Things for both of us are looking wildly different, especially in business, compared to just 6 months ago, and a lot of it has to do with us becoming more aware of & taking action on our GENIUS.
Which is EXACTL...
2023-04-0455 min
Deep DiveHope (w/ Nick Gall)In this more technical than usual philosophical discourse, Nick and I discussed the concept of Hope. It seemed to Nick that this concept is somewhat neglected compared to some others that constantly appear in relation to Living Well, and I agree. We related Hope to nearby concepts such as Expectation, Optimism, Meliorism, Rationality, and more.Follow Nick on Twitter: @ironick This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit eyalshay.substack.com
2023-03-231h 01Curiously Guided PodcastEp.50 | The Future of Sales; Embracing a NEW Way of Selling Your Services & Offers, with Sales Consultant & Podcast Co-Host, Shay SchindlerIn this episode, I (Mariah) am flipping it over & interviewing my co-host & brilliant sales-obsessed friend, Shay.
Shay & I get so jazzed up about interviewing our guests about their zone of genius, but we wanted to shine the light on each other and ooooooh baby I’m so glad we did.
Sales can feel really weird, or icky, or uncomfortable for A LOT of people when they first get started in business. And selling becomes this big roadblock that holds them back from not only making the money that they want but a roadblock in getting th...
2023-03-141h 12
Shay Ryan Douglas Grow Evolve ChangePodcast 124 Part 3: The MATRIX Revealed with Shay Ryan DouglasIn this video, Shay explores how to transcend the matrix inspired by a new event on the Sunshine Coast “Shifting the Matrix”.
This is part 3 of the series, where he will be explaining how to recognize the function of energy in the universe, and harness this powerful energy for perusal and collective growth. This is a transformational and educational presentation that explains the energetic field of intelligence through the lens of Syntropy and Syncretism.
I hope you enjoy this presentation and if you have any questions please connect with me.
Stay Connected
Vi...
2023-03-0833 minCuriously Guided PodcastEp.49 | WTF is “Mindset Work”? And How to Ethically Approach it in Life & Business with Emotional Intelligence Coach, Topsie VandenBosch
I can’t believe we packed so much juice (and laughter) into one episode, truly.
Topsie has this way of being able to balance the layered complexities of nuanced topics with light-heartedness, enthusiasm & cautiousness. She can laugh with you about all the wild shit happening, and then drip in mic-drop moments that blow your socks off, within the same sentence.
Topsie’s approach to chatting about mindset & emotional intelligence is unlike anything we’ve heard before. Honestly, even just her definitions for these things helped us have quite a few “ah-ha” moments throughout the episode.
We h...
2023-03-071h 21
All In Due Time02. Dating Diaries: When You Can’t Be TogetherIn this month’s episode, listen to us both share our experiences of wanting to be with someone but life has other ideas…
We hope that you gain some wisdom listening to this and for anyone that has been in a similar situation, we hope you felt some comfort listening to this knowing that you’re not alone🤍
Join Shay and Atlanta, two twenty-somethings, navigating their way through life’s ups and downs. Through vulnerable yet lighthearted exchange, these young women will inspire you to open up to deep conversations and tap into self-awareness.
email: al...
2023-03-0553 minCuriously Guided PodcastEp.48 | Design Courses & Online Programs That Actually Get Real Results, with Curriculum Designer & Former Teacher, Tay WeaverIt’s no surprise that the online education space has been BLOWING UP. And that’s great! Making information more accessible to people is awesome. But we can’t forget that teaching & educating is a SKILL.
And what happens when you have an online space filled with courses & programs created by people that haven’t properly strengthened that muscle & developed that skill? Student & client frustration, lack of results, and/or curriculum that feels like chaos.
Now don’t fret, this episode is not about shitting on course creators or anything like that, actually quite the opposite 😜...
2023-02-281h 24
Shay Ryan Douglas Grow Evolve ChangePodcast 123: Season 3 Episode 1 Community Conversations with Wayne Tomsett and Shay Ryan DouglasIn this new season of Community Conversation join shay as he interviews Sunshine Coast Local Wayne Tomsett!
They discuss manhood, mental health, Journey with AA, Spirituality, and connection to a higher power.
I hope you enjoy and thank you for listening.
If you like to listen to more, become a member at Earth Heroes TV go to: www.earthheroestv.com
2023-02-281h 17Curiously Guided PodcastEp.47 | Making SEO Easy: The Power of Letting Your Audience Find YOU with SEO Consultant & Podcast Co-Host, Mariah Magazine
This episode was so fun to record. Me & Shay get so jazzed up about interviewing our guests that we never really considered interviewing each other on our own zones of genius, soooo, we’re kickin’ it off with SEO…
But before you get turned off, just know that this episode is unlike any other SEO breakdown you’ve heard before. I have this weird ability to explain SEO in a way that feels not only approachable but sustainable.
SEO can be the (commonly overlooked, yet powerful AF) foundation of your entire business, website, and marketing strategy...
2023-02-211h 13Curiously Guided PodcastEp.46 | An Evolved Approach to Copywriting: How to Stand Out in a Saturated Online Market, with Copywriter, Rachel Greiman
Ahhh, this conversation was such a good one.
Rachel’s story about how she became a Copywriter is one that’s filled with so much insight & wisdom, regardless of how long you’ve been in the business space.
And then when we get deep into her zone of genius, talking about learning how to share your story & her different approaches to copywriting for her clients, it’s honestly just so refreshing; and wildly helpful.
We hope you enjoy this episode as much as we do :)
Overview of the Episode:
➡️ Rachel’s journey of her...
2023-02-141h 19
thebuzzr podHowling Bee Endings & Beginnings Album TRACK HIGHLIGHT ‘HOPE ON A ROPE’
Follow @thebuzzrnet
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Location: United Kingdom, Abergavenny
Howling Bee
Endings & Beginnings
TRACK HIGHLIGHT
'HOPE ON A ROPE'
About the ALBUM
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2023-02-1004 minCuriously Guided PodcastEp.45 | How to Create a Sustainable 20-Hour Work Week & Infuse More Ease Into Your Business with Business Coach, Kaitlyn Kessler
There’s a lot of content out there talking about “creating your 20-hour work week” and Shay & I have probably explored most of them lolol BUT Kaitlyn’s approach is one of the first ones that actually feels SUSTAINABLE to us…
Nope, we don’t talk about delegating or hiring a team in this episode. We focus on the INNER shifts you can make, as a business owner, to get LASER-focused on the shit you WANT to be doing.
You might need a pen & paper or have your phone’s notepad open for this one because Kaitly...
2023-02-071h 16
Shay Ryan Douglas Grow Evolve ChangePodcast 122 Part 2: The MATRIX Revealed with Shay Ryan DouglasIn this video, Shay explores how to transcend the matrix inspired by a new event on the Sunshine Coast “Shifting the Matrix”.
This is part 1 of the series, where he will be explaining how to recognize the function of energy in the universe, and harness this powerful energy for perusal and collective growth.
This is a transformational and educational presentation that explains the energetic field of intelligence through the lens of Syntropy and Syncretism.
I hope you enjoy this presentation and if you have any questions please connect with me.
Stay Conn...
2023-02-0629 min
Shay Ryan Douglas Grow Evolve ChangePodcast 121 Part 1: The MATRIX Revealed with Shay Ryan DouglasIn this video, Shay explores how to transcend the matrix inspired by a new event on the Sunshine Coast “Shifting the Matrix”.
This is part 1 of the series, where he will be explaining how to recognize the function of energy in the universe, and harness this powerful energy for perusal and collective growth.
This is a transformational and educational presentation that explains the energetic field of intelligence through the lens of Syntropy and Syncretism.
I hope you enjoy this presentation and if you have any questions please connect with me.
Stay Conn...
2023-02-0638 minCuriously Guided PodcastEp.44 | Buyer Beware: Making Empowered Decisions When Investing in Yourself & Business
There’s been a common theme emerging through a few of our podcast interviews with guests, so me & Shay wanted to dive into the idea of investing in yourself & your business…
As with anything in life, investing in yourself isn’t good or bad, there’s a lot of nuances here, and hint: it all comes back to YOU.
In this episode, we explore:
Info & course hoarding – being on the neverending wheel of seeking certifications & investing in programs, courses, and tools.
Shitty sales tactics to be aware of, especially when you’re on a sale...
2023-01-311h 04Curiously Guided PodcastEp.42 | How to Navigate Pivots in Business Using Tarot & Your Natural Rhythms with Holistic Integration Coach, Ash Burnside
Wooooo baby, our first guest of season 3 is a special one.
Ash was our VERY FIRST guest on the podcast back in season 1 so we thought it would be fun to bring her back as our first guest of season 3 and check in to see where things are now…
There are so many good stories & helpful nuggets in this one.
We hope you enjoy this episode as much as we do :)
Overview of the Episode:
Ash’s journey of moving from a marketing strategist to a coach & healer
All...
2023-01-171h 17
The Millennial Musician Podcast22. Don't Make This Networking Mistake in 2023There is no doubt, a right and wrong way to build your network and subsequently promote your new music. The stakes are high AF when missteps are made because networking can so easily teeter on the verge of seeming desperate, selfish, or worse... spammy. In this episode, learn my unfiltered opinion on people contacting you out of the blue to listen to their new song along with the crimes committed when networking.
Promoting yourself as a musician is absolutely necessary, but there is no reason to cop out and do it the wrong way. I h...
2023-01-1220 minCuriously Guided PodcastEp.41 | Creating Your Dream Day May Be Easier Than You Think: Experimenting with Lifestyle DesignWe’re soooo stoked to start season 3.
We’ve already recorded a few episodes with incredible guests, and you knowwww they’re 🔥🔥🔥🔥
For this season get ready for more depth, more transparency, and more pulling back of the curtain.
This entire podcast started out as a passion project & it’s quickly becoming a big part of our lives.
We crave these conversations.
We love connecting with you all.
Annnnd we’re excited to experiment with ways to make this podcast better, bolder, and more visible.
Cool things are coming...
2023-01-101h 16The Millennial Musician Podcast15. One of the Most Important Questions You Can Ask Yourself...Sometimes, showing up is the hardest part. I hope today's episode inspires you to take that first step... to give that 1% more... to keep your promise to yourself."How would this look if it were simple?"Have a topic in mind or a question you'd like to submit? Send me a DM on Instagram at @millennialmusicianpod and I'll even give you a shout out on the podcast!Be sure to subscribe and leave a review so we can continue to grow this community!Follow us on Instagram:Instagram: http://instagram.co...
2022-11-1403 min
Conversations on Healing PodcastHard Conversations with Kids: Navigating Grief and LossElena Lister, MD, and Michael Schwartzman, PhD are co-authors of the book "Giving Hope: Conversations with Children about Illness, Death, and Loss", a guide to help parents have tough conversations with their children regarding heavy topics. The two met when Dr. Lister was called to be a grief consultant at the school where Dr. Schwartzman was serving as a consulting psychologist. After meeting, they began to combine their years of experience to create a book together. Dr. Lister has been a child psychiatrist for over 35 years. She began advocating for families who are navigating death and loss after losing...
2022-11-031h 06The Millennial Musician Podcast7. Calli Graver: How to Date a Fellow Musician Without it All Going to Shit!"Spicy Calli" as I like to call her, is a renowned, Philly-based jazz-crossover vocalist who is full of charm, pizzazz, and plenty o' piss & vinegar. We had no idea what we were going to discuss on this interview so we just ended up talking about it all! No topic was off the table including the reason why she'll never hear "My Funny Valentine" the same way ever again, how recording an album and having sex are basically the same thing, and how Jodi Benson ("Ariel") changed her life. I'm so grateful I got to have Calli on the...
2022-09-1848 min
Curiously Guided PodcastEp.38 | The Journey Towards Healing Yourself: How The Wisest Medicine is Usually The Simplest with Coach, Rebecca SantilliThis conversation with Rebecca was such a gift — we loved being able to tap in and hear her about her healing journey, along with all the supportive tools and wisdom that she picked up along the way.
“Sometimes the wisest & best medicine is the simplest stuff that you might even roll your eyes at when you first hear of it” - Shay
Cheers, friends! We hope you enjoy :)
Overview of the Episode:
Feeling & actually embodying affirmations
How the wisest medicine is usually the simplest
Sitting with & shifting out of the morn...
2022-09-131h 19The Millennial Musician Podcast4. Rodney Flood: The Not-So-Secret Sauce to Booking Paid Gigs and Being AwesomeRodney Flood has toured the US and Europe multiple times with artists like Todd Carey, Matt Simons, and The Reign of Kindo. On this episode, we discover just how many instruments Rodney can play, how to stand out in a crowd (sarcasm) and how to book paying gigs just by being awesome. Rodney is truly a mensch, and I can't wait to hear what he has in store for us next.It was my honor to have Rodney on as my very first guest, and I hope you fall in love with him as instantly as I di...
2022-08-2842 minThe Millennial Musician Podcast3. Music Career: Does Your Career Have an Expiration Date?Has anyone ever asked you how the "music thing" is going? If you dread seeing your family during the holidays or running into a former high school classmate on the street because you just know they'll ask you that question, this is the episode for you. Brace yourself because in this show, I draw back the curtain on some of my music career journey. As always, I hope you're loving this podcast so far and that you're finding yourself either inspired, entertained, educated or validated in your experience.Have a topic in mind or a que...
2022-08-2120 minThe Millennial Musician PodcastBonus: How to Avoid Getting Scammed OnlineThe scarcity mindset behind "Say 'yes' to every opportunity" can sometimes land you in hot water, especially when saying "yes" can make you a victim to the latest online scam. Believe it or not, there are a ton of scams aimed at musicians specifically, and I want you to learn to trust your gut. In this episode, I give you tips based on the latest scams I've witnessed in hopes that you'll listen to your intuition when something seems too good to be true.I hope this week's episode helps you protect yourself on your journey as an...
2022-08-1712 minThe Millennial Musician Podcast2. Social Media Success: Follow This Rule When Batching ContentBatching content is like brushing your teeth as a kid - you never want to do it, but it's for your own good. But did you know there are different methods of batching, and you may have yet to find the one that works best for you? In this episode, we'll discuss the different types of batching, why batching sucks, and even the easiest (IMO) platforms for beginner "batchers".I hope this episode helps you on your music marketing journey and that you continue to tune in each week as we dive into all the tips I ha...
2022-08-1423 min
Opposites In A NutshellThey're gonna know... 😬 #impostersyndrome - Opposites in a Nutshell (Episode 2)In the second episode of Opposites in a Nutshell, Jasmine and Shay talk about something that is very important to discuss. Insecurities and Imposter Syndrome! A lot of people deal with these two things regularly, but also a lot of times people don't talk about it at the risk of seeming weak. So obviously, Jasmine and Shay had to talk about it. This is a very vulnerable episode. They hope this gives you the courage you need to be able to open up to someone about your insecurities or the way imposter syndrome has affected you.
2022-08-1056 minThe Millennial Musician Podcast1. Welcome to the Podcast: Why Millennial Musicians are Built DifferentlyWelcome to my podcast! After almost 2 years of people warning me about starting a podcast, I felt that at the very least, I could be another person with a vagina and a mic in her hand instead of these other schmucks that are clogging the airwaves. The cherry on top is that I get to help other musicians just like you and me to avoid the possible pitfalls of our careers all while navigating this whole *millennial* thing! I hope you enjoy this first episode and that you continue to tune in each week as we dive int...
2022-08-0825 min
Safe Space with Shay's PodcastTrauma, is that you?Dia Hicks, Therapist, Clinical Supervisor, Professional Life Coach & Speaker did not disappoint on this episode as we talked about trauma, what trauma is, the causes and how it shows up in our bodies physically. This conversation was insightful and engaging, I hope this conversation resonates with you or someone you know that you can share this episode with, as I'm committed to sharing knowledge to our community to find courage, heal and sustain and maintain mentally and emotionally healthier version of ourselves! To learn more about Dia Hicks and her practice here's her webiste, About | Healing Chair T...
2022-08-0131 min
Level Up! with ShayFilling Your Soul and Your Pockets with Gilli NissimGuess what?? This is the last interview episode of Season 2! And I’m so excited about it because I have an awesome, kind, hilarious, and talented guest - Gilli Nissim.
Gilli is a writer, actress, and performer based in Los Angeles. She has been a writer for The Other Two on HBO Max, Pretty Smart on Netflix, and A.P. Bio on Peacock. She is also a co-host of the live talk show, We’re Gross, which was held at the UCB Theater in Los Angeles. And I’m so excited because after the long shutdown, it is com...
2022-07-181h 06
Level Up! with ShayDoing Less to Do More with Sam ValentineIn this week’s episode, I’m so excited to introduce you to Sam Valentine, an actress, podcaster, and entrepreneur. Sam is best known as One Broke Actress. She has the One Broke Actress blog, podcast, YouTube, Patreon and all the social medias. She moved to LA right after college with a Theatre Degree and in her words “with more conviction than she had dollars”. She is also the CEO of a new women-focused podcast production company called Fast Forward Productions.
In this episode we talk about her high and sort of outlandish expectations of moving out to LA to...
2022-06-2757 min
Whole Snacks PodcastS3E16 Podcast With a GhostThe Flight Attendant, season 2 has come to an end for Alana & Shay! Listen in for their final thoughts and see if, between the two of them, they can remember any of the characters’ names (this would be the perfect place to insert the face palm emoji). The Snacks have also started something new this week; when a show ends, they’ll each give a chef’s kiss rating & find a good drink/snack to pair with the show. Tune in for the first chef’s kiss ratings for The Flight Attendant! But the girls will go ahead and share the pair...
2022-06-1451 min
The Fitcarma PodcastFCM177: How To Take Your Business From Crazy To Calm with Positive Psychology Coach Cory ZackerRunning your own business is one of the most fulfilling and empowering things you can do, but can also be the hardest thing you've ever done. And at times, it can feel like you're stuck on a very brutal hamster wheel that causes you to spend hours late into the night doing tasks for your business that you wish you could outsource or delegate, but can't yet, and it feels like that day will never come. Our guest in this episode is so positive (not a surprise, because she's a positive psychology coach) but also s...
2022-06-0436 min
Shay Ryan Douglas Grow Evolve ChangePodcast 102 ACCESSING CONSCIOUSNESS with Creators Dr Dain Heer, Gary Douglas and Shay Ryan Douglas☀️ In this conversation Shay is joined by the Access Consciousness creators Gary Douglas & Dr Dain Heer. We hope you enjoy this conversation and invite you to share it with your friends!
😄 Dain is an internationally renowned author, speaker, and facilitator of consciousness and change. For over 20 years, he has been inviting people to embrace their true greatness—people from every culture, country, age, and social strata of society. Home Page | Dr Dain Heer (drdainheer.com)
😄 Best-selling author, international speaker and a sought-after facilitator, Gary Douglas is known for his intensity of awareness and his incredible capacity to fa...
2022-06-0133 min
Safe Space with Shay's PodcastYou single or naw?This episode was all that I expected and more, it's those vulnerable and transparent conversations that bring great dialogue and perspective that we can have within our community. My friends, Khalid Peterson & Krista Poole and I shared our different perspectives on dating and being in a relationship in 2022 and even challenging the status quo on what dating really look like in a realistic way. I love having conversations like this because it leaves a safe space to just be, I mean that's what mental and emotional wellness truly is, truly tapping in and honoring yourself too just be! I...
2022-06-0138 minLevel Up! with ShayStarting Where You’re At with Joel ByarsIn this week’s episode, I’m so excited to introduce you to Joel Byars, a comedian, podcaster, and writer based in Atlanta, GA. He has won both the Kenan Thompson Comedy Contest and Search for the One Competition, has been a writer for Comedy Central and The Weather Channel, and even the author of his own book, Finding Your Funny. He is the host of the award winning podcast, Hot Breath! Which features over 400 interviews with comedians like Jeff Foxworthy and Cedric the Entertainer talking all about the craft of comedy.
In this episode we talk abou...
2022-05-301h 01Level Up! with ShayLeaning into the Fun with Moni OyedepoOn this week’s Level Up! With Shay, I am so excited to introduce you to Moni Oyedepo, writer, actress, and comedian. Moni is a 2021 Women Write Now fellow through Lol Studios, Kevin Hart’s studio, and the Sundance Institute where she was selected from 100’s of applicants for her comedy short, Take the Job which is now available on Peacock. Her comedy has been featured on Freeform, WhoHaHa, CollegeHumor, Funny or Die, and Voyage LA.
In this episode Moni talks about why we should do things we’re interested in, how believing in yourself starts by diving h...
2022-05-231h 03
The Fitcarma PodcastFCM175: Selling Broccoli Dipped In Chocolate & Other Musings with ShayIn this episode Shay shares THREE THINGS that happened this week and downloads some insights she had to you. She's gonna let you in behind the scenes and share some takeaways from conversations she's had with clients and colleagues, something that really got to her on the internet, along with some thoughts and tips for you to think about that we hope will resonate with you.
2022-05-2216 minLevel Up! with ShayEmbracing a Life Long Learner Mindset with Will HinesOn this week’s Level Up! With Shay, I am eager to introduce you to Will Hines, an actor, comedian, author, podcaster and musician. Will shares how he got into comedy as a computer programmer, how he knew he was getting better at improv, why he loves trying almost every idea he has, how it is being a beginner all over again, but this time in stand up comedy and so much more.
I hope you enjoy our conversation and if anything that Will says resonates with you, please share this episode on Instagram and tag me @le...
2022-05-1654 min
Level Up! with ShayCreating Your Own Luck & Opportunity with Carl TartOn this week’s Level Up! With Shay, I am so excited to introduce you to Carl Tart, writer, actor, performer, and DJ. Carl is a lead on NBC’s Grand Crew and can be seen on Miracle Workers, The Good Place, Arrested Development, and more. He’s written for Kenan, MadTV, Brooklyn Nine Nine, just to name a few. In our conversation, Carl shares how he got into comedy, how he deals with criticism on social media, his writing style and how he rewards himself, the fun he has working with his friends, and where he fits in with t...
2022-05-0949 minLevel Up! with ShayFostering a Relationship with Your Creativity with Heather ParadyOn this week’s Level Up! With Shay, I am honored to introduce you to Heather Parady, a podcaster, heart-centered creative, and unconventional leader. Heather shares her experience of wanting to be a therapist but realizing the 9-5 life was not what she wanted. She took a deep dive into the online space as a photographer and helped therapists and coaches build online programs. We talk a lot about creativity, the biggest hurdles people face when creating an online presence and building a community, whether to know if your idea is a good or bad one, and why fostering a...
2022-05-0246 min
Safe Space with Shay's PodcastBlack Men Empowerment & Self-CareLove this episode because more often than not I feel like black men aren't the topic of discussion when it comes to mental and emotional wellness and them having a space to be humanized! Mr. Napoleon Harrington, LPC & Founder of Ambassador Counseling & Resource Group, PLLC - shared some very insightful knowledge on misperceptions that are often placed on black men and how we as a community can empower them and some practical self-care practices black men can implement in prioritizing their self-care to sustain their mental and emotional health. You don't have to be a black man to appreciate...
2022-05-0127 min
Level Up! with ShayMastering the Art of Failure with Brett SchultzOn this week’s Level Up! With Shay, I am eager to introduce you to Brett Schultz, comedian, host, and actor. Brett shares his story of coming up as a leader in the Christian church, with his parents being missionaries and how that propelled him into being a performer. He opens up about being a cancer survivor at 12 years old, the importance as an artist of practicing your point of view, the power of adaptability, his urge to put himself out there and fail, why we need to focus on the work more than anything and his experience of co...
2022-04-251h 00
Level Up! with ShayHow to Stop Thinking and Start Doing with Lace LarrabeeOn this week’s Level Up! With Shay, I am excited to introduce you to Lace Larrabee, actor, stand up comedian, founder of Laugh Lab, and co-host of the Cheaties podcast. Lace shares her story of being a child actor, eventually moving to pageants where a lot of her comedy started to take shape, the lessons she learned growing up from her hard-working parents, the struggles of a female comedian in a male dominated space, and she opens up about how she gets through the hard days and stops herself from doom scrolling on Instagram, even if it’s just...
2022-04-1858 min
Level Up! with ShayStaying Steady in Your Purpose with Kia BarnesOn this week’s Level Up! With Shay, I am proud to introduce you to Kia Barnes, comedian, activist, and an LGBTQ community leader. We talk about how at a young age Kia used comedy and humor as a defense mechanism to protect her from people knowing she was gay, the discrimination she faced in schools as a teacher, how she found herself in comedy, the importance of visibility and why she has decided to take on a leadership position in the LGBTQ community, continuing to always walk in her purpose.
I hope you enjoy our conversation an...
2022-04-1148 min
Conversations on Healing PodcastHow Neural Circuits are Key to Understanding Chronic PainDr. Howard Schubiner is the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan. He is also a professor at the Michigan State University College of Human Medicine. He has multiple publications in scientific journals and books ranging from chronic pain to emotional awareness. Dr. Schubiner has consulted for the American Medical Association, the National Institute on Drug Abuse, and the National Institute on Mental Health. He is the author of multiple books, including Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View, written with Dr. Allan Abbass. Additionally, Dr. Schubiner...
2022-03-151h 04
Curiously Guided PodcastEp.16 | Listening to the Nudge & Redefining Success on Your Own Terms With Amanda MarcottAmanda’s journey is one that so many of us can relate to, especially during the beginning of starting a business; hustle, work, prove, do, do, do, do…
She got into the online business world through graphic design, and although designing came pretty easy for her, she quickly slipped into Hustle Culture, working her ass off without taking any time for herself and her health.
Her story of the divine synchronicities, realizations, and deep inner work is so powerful and so motivating, especially the complete transformation from running a business that was quite literally killing her...
2022-02-011h 23Line Upon LineTitus 3 Hope For The HopelessJoin us as we wrap up our study through the amazing book of Titus in a message that brings hope to the hopeless! Because, the truth is, a part from Christ we are all without hope. However, in Christ we have hope that lasts. Eternal hope!
2022-01-2352 min
Curiously Guided PodcastEp.10 | How to Stop Self Sabotage and Step Into Your Queen Energy with Relationship Coach Zara JRelationship dynamics and energetics are happening all around us, all the time, whether it’s the relationship you have with a partner, a friend, a family member, or even your business. During the conversation with relationship coach, Zara J, we get real deep, real quick, and explore the parallels in the dating world and the business world.
Zara unpacks 3 of the most common self-sabotaging patterns that we tend to play out in relationships of all kinds, along with associated mother & father wounds, and chakra blockages that come with them. But that ain’t it, we also dive into...
2021-12-211h 24
Curiously Guided PodcastEp.09 | Do You Even NEED a Website? A More Honest & Holistic PerspectiveWith both me & Shay being ex-web designers, we thought, who better to have an honest discussion about websites, than us?!
This isn’t your normal “Website 101” type of episode. We talk about if you actually even NEED a website to begin with (hint: sometimes you don’t) — and if you DO need a website, where should you begin?
We hope that this conversation demystifies the whole website building process, whether you’re hiring a professional, going the DIY route, or somewhere in between.
So don’t sleep on this convo because we give some powerful...
2021-12-1456 min
In The Den With Mama BearTalking Mental Health Awareness with Hilinski's Hope Foundation Founder, Kym Hilinski and LA Rams Sports Psychologist, Dr. Carrie HastingsCollege athletics is hard enough physically and the mental toll sometimes goes unnoticed. Today we're talking to Hilinski's Hope Foundation Founder, Kym Hilinski whose personal experience has become her biggest motivation to ensure young athletes get the same attention and training for their mental well being. We're also joined by LA Rams Clinical and Sports Psychologist Dr. Carrie Hastings to learn more about how she helps athletes overcome some of their biggest challenges.
2021-09-3047 minShay Ryan Douglas Grow Evolve ChangePodcast 47 Overcoming Challenges & Finding Flow - VLOG 2 with ShayThis is the 2nd vlog of a 90-day challenge, where I'll be sharing weekly videos on my experience with Health, well-being, Change, Transformation, Nature, Life, and Evolution.
I hope you enjoy this series. In this video, I'll share how to overcome tough challenges and find meaning and purpose in your everyday experiences.
Follow me on Facebook and Instagram
https://www.facebook.com/shayryandouglas
https://www.instagram.com/_shayman_/
Watch the latest videos on Youtube
https://www.youtube.com/watch?v=58UY5...
*** The only thing that keeps our...
2021-06-2112 minAll In Due Time02. Where The Grass is GreenWe couldn’t discuss red flags and not do an episode on the green ones so here it is! Join us in this episode where we discuss the importance of green flags in relationships and give a couple examples! We hope you like this episode as much as us!
Welcome to the All In Due Time podcast, we hope you enjoy our journey to self-development as much as we do! Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these gi...
2021-06-1329 min
Shay Ryan Douglas Grow Evolve ChangePodcast 45 RAW, REAL, RELATING - Vlog 1 with ShayHey Tribe,
This is the first vlog of a 90-day challenge, where I'll be sharing weekly videos on my experience with Health, well-being, Change, Transformation, Nature, Life, and Evolution.
I hope you enjoy this series.
In this video, I'll share the importance of raw, and real relating as well as the importance of understanding and utilising the breath!
Check out the recent Prana Fest here: https://www.facebook.com/pranafestsun...
Ask me how to get involved in The power of Breath for Peak Performance
Follow me on Faceboo...
2021-06-1021 minAll In Due Time01. No Such Thing as Amber Flags*apologies for the change in audio at the start of this episode, we recorded different parts at separate times so we may sound a little bit different!
Season 3 is finally here! To start the season off, this episode is all about relationship red flags. And yes, amber flags are red too! Join us as we go through some red flag examples and share what our own red flags are, because accountability is important over here. We hope you enjoy this episode and can take something useful from it!
Welcome to the All In...
2021-06-0651 min
The Room 11 PodcastA Time for HopeHugh Doyle introduces readings from the Comp's A Time for Hope Poetry and Prayer Project.
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Send in a voice message: https://anchor.fm/hugh-doyle8/message
2021-03-2905 minShay Ryan Douglas Grow Evolve ChangePodcast 14 International Women's Day CelebrationJoin Sally, Colleen & Shay as they celebrate International Women's Day 2021.
Questions include:
What does it mean to be a woman?
What role does a woman have in our society?
Who's your strong and powerful woman mentor?
Watch the New Documentary with Shay & Collen Online for FREE, simply register here: https://earthheroestv.com/pages/the-r...
Watch & Share the Trailer Here: https://earthheroestv.com/programs/th...
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2021-03-0932 minAll In Due Time03. Medication And MoreThis week we discuss different medication options and the natural remedies that help us deal with our mental health struggles. We do end up going on a tangent with this episode about therapy as a means of treatment, but we hope you enjoy it anyway!
Link to the YouTube channel that Shay was referring to - https://www.youtube.com/channel/UCOurlBlqOjy7SV0n26In2Rg
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development...
2020-11-1555 minAll In Due Time10. And That’s A Wrap! (Q&A)It's the last episode of season 1! For our 10th episode, we're answering your questions and dilemmas that you've sent in, sharing our own opinions and experiences. We really hope you have enjoyed season 1 as much as we have. Love Shay and Atlanta xoxo
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual liv...
2020-09-201h 04
Rollin'11. Star Wars & The Lion King - Our Top Ten - Rollin' w/Shay & OzzieToday is the second episode of our Top Ten series where we each talk about one film from our top ten of all time, we hope you enjoy and as usual, we would love for you to send us any suggestions or topics you would like us to discuss in the future!!!
Email: rollinpodcast@gmail.com
Twitter: @rollinpod
Shay's Twitter: @theshayak
Ozzie's Twitter: @jordanrh021
2020-06-2457 min