Shows
Three Cups and a dash of SpiritualityThe Vault: Spiritual Conversations in a Divided WorldSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this week's episode we go back into the vault, Michelle, Stacy, and Carissa dive into the delicate but important task of navigating tough spiritual conversations, particularly when it comes to discussing religion. The ladies explore how to approach these discussions with an open mind and heart, especially when differing beliefs are involved. Whether you’re talking with a friend, family member, or stranger, these conversations can feel intimidating, but they don’t have to be confro...2025-07-2425 min
Different SistersZombies, Spores, and SpectersThis episode we dive into the weird and the otherworldly. First, we uncover the creepy truth about fungi that turn bugs into zombie impostors. It's real, it's science, and it's terrifying. Then we talk Teslas and their spooky habit of picking up phantom pedestrians. Are they glitches…or is something haunting the sensors?Whether you're into biological body-snatchers or digital ghost hunters, this episode blurs the line between nature’s horror stories and technological mysteries. Music by Andrew Williams2025-06-3047 minThree Cups and a dash of SpiritualityThe Language of Dreams: Messages from the Other SideSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!On this dreamy episode hosts, Michelle, Stacy, and Carissa dive headfirst into the mysterious and magical world of dreams. From unforgettable visitations from loved ones who have passed to unsettling dream sequences that may be echoes of past lives, to mirrors of present struggles, the trio explores how dreams connect us to our unconscious minds, spirit guides, and even one another. They share personal stories of psychic dreams and the surprising ways dreams can reflect emotional truths and...2025-06-1930 minThree Cups and a dash of SpiritualityFixing What Isn’t Broken: Rethinking Crossing Stuck SpiritsSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this thought-provoking episode Carissa, Michelle, and Stacy dive deep into a question many intuitive practitioners grapple with: is it ethical to cross over spirits who appear stuck? Drawing from personal experiences in haunted locations like Galveston and New Orleans, the trio unpacks how their understanding of “stuck souls” has evolved. From assuming every spirit must be crossed, to recognizing that some may choose to remain earthbound for their own reasons. With heartfelt discussion and real-life encounters they expl...2025-05-2928 minThree Cups and a dash of SpiritualitySacred Realignment: A Guided Meditation to Reconnect With Your Inner TruthSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this month’s soul-soothing episode Carissa invites you to pause, breathe, and reconnect with yourself through a powerful guided meditation. As the world outside warms and awakens, this inner journey helps you gently release what no longer serves you, energetically and emotionally, making space for clarity, truth, and renewal. With vivid visualizations and grounding breath work, Carissa leads you inward to meet your higher self and listen to the quiet wisdom of your heart. Whether you're seeking pea...2025-05-1521 minThree Cups and a dash of SpiritualitySpiritual Signs in Everyday LifeSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this episode our hosts delve into the intriguing theme of spiritual signs in our everyday life. Michelle recounts a series of mysterious occurrences in her home, sparking a conversation about distinguishing between technology glitches and spiritual messages. Carissa shares her perspective on being open to mystical experiences while staying grounded in reality, urging listeners to balance curiosity with critical thinking. The hosts also discuss other dimensions or realities, revealing their own encounters with unexplained phenomena and the c...2025-05-0131 minThree Cups and a dash of SpiritualityThe Vault: We Visited the Haunted Island of Galveston, TXSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this week’s episode Michelle and Carissa recount their enchanting adventure to the haunted island of Galveston, TX. As they explore the island’s rich history and spectral presence, they ponder whether spirits linger in places they once loved, not as lost souls, but as part of the tapestry of the land. Carissa offers a heartfelt reminder that spirits may not always need "crossing over," but instead, deserve to be honored in their chosen form, refle...2025-03-2034 minThree Cups and a dash of SpiritualityCut The Cords: Powerful 20-Minute Energy Clearing MeditationSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this transformative episode Carissa Cano guides listeners through a powerful 20-minute meditation designed to cut energetic cords and restore inner balance. If you’ve been feeling emotionally drained, stuck in past relationships, or burdened by lingering fears, this gentle yet potent practice offers a path to release. With vivid visualizations and compassionate guidance, Carissa helps you sever those energetic ties with grace, inviting in healing light and reclaiming your personal power. Let this meditation be you...2025-03-1322 minThree Cups and a dash of SpiritualityLove, Control, and Chaos: Psychic Mediums React to Twin FlamesSend us a textHello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this gripping episode Michelle, Stacy, and Carissa dive deep into the shocking world of Escaping Twin Flames, the Netflix documentary exposing the unsettling reality behind the so-called Twin Flames Universe. As they unravel the manipulative tactics and control wielded by its leaders, the conversation takes an emotional turn—discussing stalking, financial exploitation and gender coercion. With critical insights, and raw discussions about how people seeking love can be pulled into dangerous ideologies, this episode is both eye-ope...2025-03-0622 minThree Cups and a dash of SpiritualityWhat If We Never Really Die? The Reincarnation MysterySend us a textHello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode the ladies take a deep dive into the fascinating topic of reincarnation, unraveling the mysteries of past lives, soul contracts, and the fluid nature of time itself. Is reincarnation a linear process, or are all of our lives happening simultaneously? Can healing in one lifetime impact another? Stacy, Michelle, and Carissa share personal experiences with plenty of laughter, thought-provoking insights, and the perks of being reincarnated as a man.. This episode will leave...2025-02-2729 minThree Cups and a dash of SpiritualityPremonitions: When the Universe Warns You… Should You Listen?Send us a textHello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this captivating episode Carissa, Stacy, and Michelle dive deep into the mysterious world of premonitions. From vivid dreams that foreshadow events to eerie synchronicities that only make sense in hindsight, they share personal stories that will leave you questioning the unseen forces at play in our lives. The discussion explores whether premonitions are warnings, affirmations, or simply moments of holding space for what is meant to unfold. They also ponder the delicate balance between fate...2025-02-1325 minThree Cups and a dash of SpiritualityA Shamanic Medium's Path: A Conversation with Sam BowlingSend us a textHello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this captivating episode, Michelle, Carissa, and Stacy sit down with psychic medium and shamanic practitioner Sam Bowling, owner of Hands of Fate in New Orleans. Sam shares his incredible journey from a small-town Iowa upbringing to discovering his intuitive gifts, training with renowned mediums, and embracing a life of spiritual guidance. He recounts chilling premonitions and his serendipitous path to owning a shop housed in what was once the first Church of Witchcraft in the U.S...2025-02-0644 minThree Cups and a dash of SpiritualityAsking Intuitive Q&A: Spiritual Roots, Infinite Timelines and Tracking Astral TravelSend us a textHello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode Carissa, Michelle, and Stacy delve into listener questions that explore the profound mysteries of our spiritual journeys. They discuss what spirituality is rooted in, sharing personal stories about encountering older or alternative versions of themselves, whether during meditative states or extraordinary timeline overlaps. The trio unpacks the mind-bending concept of infinite timelines and how every choice branches into new possibilities. Carissa recounts how modern technology mysteriously tracked her astral travels, sparking a deep...2025-01-3026 minThree Cups and a dash of SpiritualityThe Vault: How to Meet Your Spirit GuidesSend us a textHello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. Join us as we take a deep dive into the Vault to explore the fascinating world of spirit guides! We discuss how these guiding forces influence our lives and share personal stories about connecting with them.Stacy introduces her spirited (and occasionally sarcastic) guide, a constant presence since the start of her journey. Carissa and Michelle share their own experiences, revealing how their unique guides have imparted wisdom and played meaningful roles...2025-01-1632 minDifferent SistersEvery Cloud Has a Silver Iodide Lining"Get inside & lock your doors, close your windows. There's something in the fog." In this episode we discuss government weather manipulation. You can't say it isn't possible. Music by Andrew Williams2025-01-141h 09Three Cups and a dash of SpiritualityDivine or Dangerous? Love Has Won: Cult of the Mother GodSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this episode Michelle, Stacy, and Carissa delve into the fascinating and unsettling world of the Love Has Won cult, led by the enigmatic “Mother God.” Inspired by the documentary Love Has Won: Cult of the Mother God, the hosts explore how a movement founded in love spiraled into bizarre practices, manipulation, and tragedy. They discuss the vulnerabilities that draw people into cults, the psychological impact of charismatic leaders, and the blurred lines between genuine spirituality and da...2025-01-0930 minThree Cups and a dash of SpiritualityYour 2025 Tarot ReadingSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!Step into 2025 with clarity and purpose as Michelle, Stacy, and Carissa unveil their tarot and astrological predictions for the year ahead. What secrets do the cards reveal about transitioning out of 2024’s chaos? How will Pluto’s move into Aquarius reshape our collective future? And why does the Devil card carry a surprising message for your summer plans? Through intuitive tarot readings and cosmic insights, the hosts explore the opportunities, challenges, and breakthroughs that could define your...2025-01-0224 minThree Cups and a dash of SpiritualitySaying Goodbye to 2024: Your Manifestation GuideSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this inspiring episode Carissa, Michelle, and Stacy dive into the transformative power of manifestation, sharing how joy, gratitude, and clear intentions can bring your dreams to life. They explore practical tools like vision boards, affirmations, and aligning your energy to your goals, all while acknowledging the importance of being open to the unexpected paths the universe may offer. As they reflect on the challenges and growth of 2024, the hosts share powerful rituals for releasing the p...2024-12-2628 min
Book Club After DarkFinale— Parts 5,6 & 7 of The Songbird and the Heart of Stone by Carissa BroadbentSend us a textIn this exciting episode of Book Club After Dark, we dive into a passionate discussion surrounding Carissa Broadbent's 'The Songbird and the Heart of Stone.' Grab your favorite drink of the episode, the Songbird Serenade, inspired by the beloved sunshine girl, Mische, as we explore the intricate world of Morthryn and the Underworld. From intense character analysis to critical plot twists, we dissect every crucial moment and connect the dots of this enchanting fantasy. Plus, join us as we play a fun mystery Q&A and tease what's coming next in our...2024-12-191h 29Three Cups and a dash of SpiritualityStep Into the Collective Energy of the HolidaysSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this heartfelt episode, Stacy, Michelle, and Carissa reflect on the collective energy that makes the holiday season so special. They explore how gratitude, love, and shared traditions unite people across the world, while also offering ways to honor the memory of loved ones who are no longer here. From lighting candles to cherishing favorite songs, the hosts share meaningful ways to bring those we’ve lost into the holiday magic. Tune in for an inspiring con...2024-12-1926 minBook Club After DarkExploring Parts 3&4 of The Songbird and the Heart of Stone by Carissa BroadbentSend us a textJoin us for an exciting episode of Book Club After Dark as we delve into parts 3 and 4 of 'The Songbird and the Heart of Stone' by Carissa Broadbent. Get ready for an evening of rich storytelling, intriguing character dynamics, and emotional highs and lows. We'll be discussing the symbolic Crimson Ballad drink, diving into Mische and Asar's complex relationship, and uncovering hidden memories and secrets. Don't miss out on our heartfelt book talk, Q&A session, and a special shoutout to Charter Books for signed copies. Subscribe and share your thoughts, fan art...2024-12-121h 34Three Cups and a dash of SpiritualityEmbracing the Magic of the Season: A Holiday Meditation For Love, Joy, and PeaceSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!Take a deep breath, settle in, and allow yourself to be swept into the warmth and magic of the holiday season with this week’s episode. Carissa Cano will guide you through a serene meditation to connect with the love, joy, and magic of the season. Through grounding techniques, heart-opening intentions, and spiritual connection, you’ll invite the presence of loved ones and spirit guides while reflecting on cherished holiday memories. Carissa helps you set meaningful inten...2024-12-1223 minBook Club After DarkDeep Dive Parts 1 & 2 'The Songbird and the Heart of Stone' by Carissa BroadbentSend us a textIn this episode of Book Club After Dark, we dive deep into 'The Songbird and the Heart of Stone' by Carissa Broadbent. We start off with the drink of the night— a refreshing mocktail named Morthryn Ivy that's perfect for the season. Following that, we move into discussing the book’s plot, characters, and themes. From the journey of Mische and Asar through the underworld layers to the intricate relationship dynamics and flashbacks of Mische’s past, we cover it all. Join us as we unravel the mysteries and complexities of this gripping fantas...2024-12-051h 33Three Cups and a dash of SpiritualityAsking Intuitive Q&A: Updating Spiritual Boundaries, Our Biggest Spiritual Lessons, And Mediation AdviceSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this episode Stacy, Carissa, and Michelle answer listener questions, diving into the mysteries of meditation, spiritual boundaries, and life’s lessons. They share practical tips for staying focused while meditating, explore the universe’s playful nudges through “cloaking” experiences, and discuss healthy boundaries. The hosts reflect on their biggest spiritual lessons, from missed signs to the importance of mindful communication during readings, and reveal how they adapt their protection routines as needed. Whether you’re looking for meditation...2024-12-0530 minBook Club After DarkDeep Dive into 'Six Scorched Roses' by Carissa BroadbentSend us a textJoin us for an immersive discussion in this episode of 'Book Club After Dark' as we explore 'Six Scorched Roses' by Carissa Broadbent. Dive into the intricate plot, character development, and thematic elements of this dark, enchanting short novella. Our drink of the episode, the Scorched Bloom, perfectly captures the delicate yet resilient essence of the story. We'll cover everything from Lilith's backstory to her transformative journey with Vale, the symbolism behind the six roses, and more. Stay tuned for mystery Q&As and insights on what's coming up next! Don't forget to...2024-11-281h 07Three Cups and a dash of SpiritualityGhosts at the Table: Thanksgiving Chills, Reddit Tales, and GratitudeSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!Get ready for a Thanksgiving episode like no other! Stacy, Carissa, and Michelle serve up heartwarming holiday nostalgia, chilling paranormal Reddit stories, and their own supernatural encounters. From ghostly footsteps to love that defies the grave, they’ll inspire you to reflect on gratitude while giving you goosebumps. Plus, they share powerful tips to protect your energy during the holiday chaos. Cozy up, hit play, and get ready to laugh, reflect, and maybe get a little spo...2024-11-2130 minThree Cups and a dash of SpiritualityWe Visited a Scam Psychic So You Don't Have ToSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this episode, hosts Carissa, Michelle, and Stacy dive into the eerie world of fraud psychics, sharing a personal story that combines suspense, humor, and a hard-learned lesson. After attending a "seance", they were reminded that not all psychics are as genuine as they claim. Locked doors, exaggerated performances, and outrageous past-life readings left them feeling unsettled, questioning their instincts, and reminding them why some people are skeptical of spiritual work. They offer insights on how to spot...2024-11-0731 minThree Cups and a dash of SpiritualityCrossing the Veil: A Halloween Meditation to Connect with the DepartedSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this special Halloween episode Carissa Cano guides listeners through a powerful meditation designed to help connect with loved ones who have passed, ancestors, and spirit guides. As the veil between worlds thins during this time of year, Carissa takes you on a journey to explore the unseen realms with love and protection. You'll be led through grounding exercises and gently invited to communicate with those on the other side. Whether you're seeking messages, comfort, or simply want...2024-10-2426 minDifferent SistersNeed Cash? Call 1-800-HatchetLizzie Borden took an axe...Then she ate some Shaq-a-snacks.Well, maybe not. But we eat some while we discuss who really killed the Bordens. Music by Andrew Williams2024-10-151h 05Three Cups and a dash of SpiritualityMediums Visit New Orleans and Share The Perfect Paranormal ItinerarySend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this captivating episode the ladies take listeners on a haunting journey through New Orleans, sharing their spine-tingling experiences in the city renowned for its paranormal history. Carissa and Michelle recount their trip to the haunted Le Pavillon Hotel, where they captured unexplained movements on camera and experienced eerie energies in the middle of the night. They share their explorations of New Orleans' famous St. Louis Cemetery No. 1, where they delved into the macabre burial customs o...2024-10-1027 minThree Cups and a dash of SpiritualitySpiritual Conversations in a Divided WorldSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this episode Michelle, Stacy, and Carissa dive into the delicate but important task of navigating tough spiritual conversations, particularly when it comes to discussing religion. The ladies explore how to approach these discussions with an open mind and heart, especially when differing beliefs are involved. Whether you’re talking with a friend, family member, or stranger, these conversations can feel intimidating, but they don’t have to be confrontational. We’ll break down strategies for keeping...2024-09-1925 minThree Cups and a dash of SpiritualityAsking Intuitive Q&A: Loved Ones Passing, Stepping Out of Fear & Our Favorite Spiritual ResourcesSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this episode Michelle, Stacy, and Carissa dive into their personal experiences with ghost hunting, spirituality, and dealing with grief. They explore the adrenaline and thrill that comes with ghost hunting and the unpredictability of these experiences. Carissa opens up about recent experiences involving her grandmother’s passing, describing the emotional process of helping her grandmother cross over and her personal reflections on grief.The conversation transitions to a broader discussion on sel...2024-09-0523 minDifferent SistersBears, Beets, Battlestar Galactica2 missing three-year-old boys each found alive in the woods in very cold weather after multiple days. How did they survive? Listen to find out! Music by Andrew Williams2024-09-0142 minThree Cups and a dash of SpiritualityReligious Upbringing Meets Your Spiritual AwakeningSend us a textHello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!In this episode hosts Stacy, Michelle, and Carissa dive into a candid discussion on how to navigate the difficult feelings that can accompany a religious upbringing when starting your spiritual awakening. The hosts discuss how individuals raised in traditional religious environments can begin to deconstruct and open themselves to spiritual practices. Stacy shares her personal journey from a devout Catholic upbringing to exploring spirituality by drawing parallels between the two. Carissa and Michelle add their perspectives...2024-08-2223 minThree Cups and a dash of SpiritualityThe August ForcastSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!In this week’s episode hosts Carissa, Michelle, and Stacy discuss the intense energy of July and offer insights for navigating August. The hosts reflect on July's relentless challenges and the importance of adapting to obstacles with a positive mindset, drawing joy from the bigger picture, and finding harmony amidst chaos. Michelle's oracle cards suggest August will be a journey from emotional processing to celebration and flow. The hosts stress maintaining a high vibration through gratitude and jo...2024-07-2526 minDifferent SistersLizzie Borden's #1 FanThe murder of South Africa's Van Breda family has been solved - or has it? Did Henri, their middle son, murder his family or is he just a scape goat? Tune in to find out! Music by Andrew Williams2024-07-221h 39Three Cups and a dash of SpiritualityPsychics React: Reddit Stories from the Other SideSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!In this week’s episode hosts Carissa, Stacy, and Michelle share an evening of paranormal tales over cocktails while reading chilling Reddit stories. They delve into stories about haunted houses, explore mysterious events and they discuss a lingering presence that seemed to inhabit a home. Another story highlights a touching encounter with a deceased grandparent, offering a poignant look at how spirits can bring comfort and messages to their loved ones. The trio ta...2024-07-1131 minThree Cups and a dash of SpiritualityAre You an Empath?Send us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!In week's episode hosts Stacy, Michelle, and Carissa explore the nuanced differences between empaths, psychics, and mediums. Michelle and Carissa, both empaths, share their experiences of being overwhelmed by others' emotions, often feeling misunderstood as moody or overly sensitive. The ladies explain that empaths can't simply turn off their sensitivity and must find ways to manage it. Awareness and acceptance are key to navigating life as an empath, though it's a constant challenge to distinguish between their own feel...2024-06-2733 minThree Cups and a dash of SpiritualityThree Cups, One YearSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”!In this special one-year anniversary episode hosts Carissa, Michelle, and Stacy take a nostalgic journey through the past year's episodes, reflecting on their growth and shared experiences. Michelle, Stacy and Carissa share their favorite episodes and personal growth stories, highlighting transformative experiences like their paranormal trips and early podcast episodes where they first introduced themselves to listeners. The hosts discuss their evolving perspectives on spirituality and share their goals for the podcast, such as bringing more paranormal topics, shar...2024-06-1325 minDifferent SistersGrab Your Popcorn 'Cause This is Gonna Be Fun....Floating feet, murder, missing persons, daredevil dogs and re-incarnation. This episode has it all! Music by Andrew Williams2024-06-031h 16Three Cups and a dash of SpiritualityWhen Kids Have Psychic ExperiencesSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode, hosts Michelle, Stacy, and Carissa dive into the topic of nurturing intuitive or psychic children. Michelle kicks off by sharing a recent out-of-body experience she had on a plane, which ties into the theme of understanding and supporting children with unique abilities. The hosts discuss their personal experiences and insights, emphasizing the importance of creating a safe and open environment for children to express their experiences without fear or judgment. They...2024-05-3025 minDifferent SistersThe Important Thing is I Believe in MyselfWhether you call him Bigfoot, Sasquatch, or Yeti, his elusive nature and large, hairy form have captivated people who venture into the woods for hundreds of years. Music by Andrew Williams2024-05-201h 03Three Cups and a dash of SpiritualityDreams, Premonitions, and the Witching HourSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode hosts Carissa, Michelle, and Stacy explore the intriguing subjects of dreams, premonitions, and the witching hour. Michelle opens up about her journey with sleep issues and the impact her spiritual awakening has had on her dream experiences. Stacy shares her own struggles with insomnia and how intense spiritual dreams can leave her feeling exhausted. The conversation delves into the significance of dreams, the practice of dream journaling, and the mysterious experiences of astral...2024-05-1628 minThree Cups and a dash of SpiritualityWe Visited the Haunted Island of Galveston, TXSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week's episode, Michelle and Carissa share their recent adventure to the haunted island of Galveston, TX. Their trip sparked contemplation on whether spirits return to places they loved, shaping their reflections on the Galveston visit. Carissa emphasizes the importance of not assuming that spirits need to be "crossed over," but rather to honor their current form, mirroring the respect Galveston's community shows for its history. Their itinerary included a guided tour of...2024-05-0234 minThree Cups and a dash of SpiritualityAsking Intuitive Q&A: Signs From the Universe, Crossing Over and Ouija BoardsSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode hosts Stacy, Carissa, and Michelle delve into intriguing listener questions and share personal experiences with spiritual communication and crossing over spirits. The ladies discuss various ways the universe communicates with them, from repeating numbers to synchronous audio cues, emphasizing the importance of trusting intuitive signs and symbols. The conversation shifts to the topic of crossing over spirits, with Carissa sharing insights into her approach, including the use of assertive communi...2024-04-1836 minDifferent SistersThe Missing MartinsWe "dive deep" into this case of missing persons/unexplained murder in Portland, OR in the 1950's. Music by Andrew Williams2024-04-151h 14Three Cups and a dash of SpiritualitySpirit ConnectionsSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this episode Stacy, Carissa, and Michelle delve into the fascinating topic of spirit connections. Stacy kicks off the discussion by sharing her theory about the intense connections people sometimes feel with others, even when separated by physical distance. They explore experiences where thoughts of someone are followed by a phone call or text, discussing whether these connections are influenced by past lives or soul contracts. The conversation branches into celebrity crushes, intuitive experiences, and the distin...2024-04-0431 minThree Cups and a dash of SpiritualityHow to Rekindle Your Intuitive FlowSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode of “Three Cups and a Dash of Spirituality”, Stacy, Michelle, and Carissa explore the theme of what to do when you aren’t feeling connected with your intuitive flow. They discuss the challenges of maintaining intuition amidst busy schedules and share personal experiences of embracing intuition in their lives. The group reflects on whether intuition ever truly stops or if its presence is a matter of perception. They also discu...2024-03-2134 minDifferent SistersDisney's Dirty Little SecretsIs it subliminal messaging or downright raunchy scenes in your favorite Disney movies? Listen in as we discuss the controversy surrounding many of our beloved childhood movies. (Not for all listeners) Music by Andrew Williams2024-03-181h 07Three Cups and a dash of SpiritualitySpiritual RoadblocksSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa engaged in a rich discussion about the internal barriers that can hinder intuitive flow. They shared personal anecdotes of examples in their own lives where their spiritual flow was altered and how even mediums need to pay attention to the spiritual roadblocks around them. The trio explored common obstacles such as comparison, expectations, self-doubt, and the cha...2024-03-0732 minDifferent SistersPurina & The Great Chicken Feed DebateWhy are some backyard chickens not producing as many eggs? We discuss one woman's experiment with feed to discover if Purina food for chickens is all it's cracked up to be. Music by Andrew Williams2024-02-2356 minThree Cups and a dash of SpiritualityEverything to Know About Spiritual AttachmentsSend us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa explore the intriguing topic of attachments. Michelle bravely shares her personal journey of discovering and dealing with an attachment, highlighting the unsettling feelings and profound lessons she experienced. Stacy and Carissa provide valuable insights into the differences between attachments and possessions, emphasizing the empowerment individuals have in managing and releasing attachments. They discuss the psychology behind attachments, emphasizing the import...2024-02-2226 minThree Cups and a dash of SpiritualityWhy Are There So Many "Scam Artists" in the Psychic World?Send us a textHello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this latest episode hosts Carissa, Stacy, and Michelle embark on an eye-opening exploration of psychic scams, drawing from personal experiences and insightful reflections. They delve into the prevalence of fraudulent practices within the psychic industry, recounting notable instances and emphasizing the importance of discerning genuine intentions from manipulative tactics. Through engaging anecdotes and practical advice, the hosts shed light on the subtle signs of manipulation, encourage listeners to trust their intuition, and advocate for self-empowerment when s...2024-02-0830 minThree Cups and a dash of SpiritualityHow to Meet Your Spirit GuidesSend us a textHello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”. On this week's episode of 3C&D, we delve into the fascinating realm of spirit guides. Our discussion revolves around connecting with our guides and how they influence our life. Stacy initiates the conversation by introducing her spirited and occasionally sarcastic guide, a constant presence since the beginning of her journey. Carissa and Michelle follow suit, sharing their personal encounters with their unique guides, each imparting distinct teachings and playing specific roles in their lives.The c...2024-01-2531 minThree Cups and a dash of SpiritualityLucid Dreaming vs Astral ProjectionsSend us a textWelcome to our podcast "Three Cups and a Dash of Spirituality!" In this week’s episode, our lovely hosts, Stacy, Carissa, and Michelle, are diving deep into the world of astral travel and lucid dreaming! Feeling inspired, they even tried their own "experiment" and they are eager to share their experiences, insights, and growing pains. The ladies are beyond pumped to learn and explore the mystery of astral travel together.But wait, there's more! Before wrapping up this final episode of 2023, the ladies will answer not one, but two listener questions! Rem...2023-12-2838 minThree Cups and a dash of SpiritualityTwo Mediums Walk into the Haunted Driskill HotelSend us a textHi everyone! Happy Holidays & welcome to our podcast “Three Cups and a Dash of Spirituality”. On this week’s episode, Stacy, Carissa and Michelle will be talking about a variety of topics. As they say goodbye to the Sallie House, the ladies say hello to the Driskill Hotel in Austin, TX. Was it a coincidence that everything lined up to have another spiritual adventure (& in a bougie hotel this time)? What happened while the ladies were there? And how did it compare to the Sallie House? Listen in to find out!This...2023-12-1428 minThree Cups and a dash of SpiritualityPutting It All Together: The Sallie House Pt. 3 With Bonnie D'AngeloSend us a textHey everyone! It’s time to kick back and tune in to our awesome podcast: "Three Cups and a Dash of Spirituality"! At the beginning of November, Carissa and Michelle spilled the beans about their spooky encounters at the Sallie House in Atchison, Kansas. Then, two weeks ago, Isabeau Maxwell joined the party, adding her gripping tale to the mix.But wait, there's more to this story! This week, we will be wrapping up our hair-raising Sallie House saga with a special guest star. Bonnie D'Angelo will be joining Cari...2023-11-3027 minThree Cups and a dash of SpiritualityThe Sallie House Pt. 2 With Isabeau 'Beau' MaxwellSend us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. Recently, the ladies started the conversation about Carissa and Michelle’s visit to the Sallie House in Atchison Kansas. While they shared an outline of the experiences they had, in this week’s episode special guest (and mentor extraordinaire), Isabeau Maxwell, will continue to fill in the timeline from her own perspective. Isabeau Maxwell, is a talented psychic medium. She is a passionate and avid proponent to the knowing that “Ghosts are People too”. Isabeau is the founder of The Sage Met...2023-11-1634 minThree Cups and a dash of SpiritualityWe did this thing...The Sallie House pt.1Send us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, the ladies are going to be talking about Carissa and Michelle’s recent visit to the Sallie House in Atchison Kansas. With so much to unpack and different perspectives to hear, this visit will be a three part series. While we will be talking openly and honestly about what happened inside the house, please remember that what we share is subjective and based on how we interpreted the energetic experience. Thank you for li...2023-11-0236 min
OWA Talks PodcastMichelle Skinner of VSP VisionIn this episode of OWA Talks, we hear from Michelle Skinner, Chief Growth Officer at VSP Vision. Michelle outlines her ‘Three C’s’ approach to leadership and explains how to use this approach to navigate change, foster growth and plan for the future in uncertain times.About our guest: Michelle Skinner leads a centralized, doctor-facing sales organization for VSP Vision, an eye health company with 85 million members and more than 41,000 network doctors. In her role as Chief Growth Officer, Michelle oversees supply chain revenue, provider relations, strategic partnerships, PECAA (a doctor alliance group), and Premier Edge...2023-10-3128 minThree Cups and a dash of SpiritualityWe're all about coincidences and synchronicities!Send us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle are going to be talking about coincidences and synchronicities. Is there a difference between the two? And if so, how can you tell them apart?Then, towards the end of this episode, the ladies will share the name and location of their recent haunted adventure. If you are curious about what unfolded while they were there, please tune in for the next couple of episodes. Ready or not…All will be shared...2023-10-1934 minThree Cups and a dash of SpiritualityAre you reading me?Send us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle share why they roll their eyes when people ask them about winning lottery numbers; How they handle questions such as “are you reading me?”; and how they respond to skeptics and people who doubt or make fun of them. Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to...2023-10-0535 minThree Cups and a dash of SpiritualityBalancing the spiritual and human shitSend us a textHi everyone and welcome to our podcast "Three Cups and a Dash of Spirituality." In this week's episode, Carissa, Stacy, and Michelle dive into the topic of balancing spirituality and the human experience. They recognize that this balance is ever-evolving and share insightful ideas on adapting and finding a personalized equilibrium.Thank you for listening to this week’s episode!! If there is a question you’d like to have answered in a future podcast episode, please send your question(s) to threecupspodcast@outlook.com. This podcast is for you, and we a...2023-09-2133 minThree Cups and a dash of SpiritualityYes…Everyone is IntuitiveSend us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about a question they’ve been asked numerous times before - “What if I’m not intuitive at all?” From the first words of this episode to the last, the ladies will be emphasizing the fact that everyone is intuitive! They will then share several ways that a person can tap into their own intuition and abilities. Thank you for listening to this week’s episode!! If th...2023-09-0729 minThree Cups and a dash of SpiritualityThe fear of it allSend us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about opening up spiritually and some of the fear associated with that process. Whether the fear is a result of pop culture (films, tv shows, etc), or experiences had as a young child, if not addressed, fear can become an intuitive road block. Listen in as the ladies discuss some of their personal experiences, and then offer some ways to work with, or overcome, fear. Now, for those of...2023-08-2436 minThree Cups and a dash of SpiritualityBam! It’s a Forced Energetic ShiftSend us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about experiencing a “Forced Energetic Shift”, or an “FES” for short. Listen in as they each share a recent example from their own human / spiritual journey. From this conversation, you will discover that these shifts can come in many different forms, and while a “Forced Energy Shift” isn’t always comfortable it is a shift that will teach you an important life lesson. Thank you for listening to this week’s episode...2023-08-1031 minThree Cups and a dash of SpiritualityThe tattoo connectionSend us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle engage in an interesting discussion about tattoos. Listen in as they share how tattoos represent memorable lessons from their own spiritual journies. During this conversation, they will also discuss how tattoos aid them in their day to day life (both human and spiritual), and how sometimes tattoos just aren’t what you thought they were. Thank you for listening to this week’s episode!! If there is a question you’d like to hav...2023-07-2731 minThree Cups and a dash of SpiritualityCrossing souls over, Clearings and $10.00/hrSend us a textHi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle talk about crossing souls over, land clearings and removing residual energy from spaces. Information will flow, questions will be answered, and stories will be shared. By the end of this episode, and with so much more to discuss, we recognize that this will be a reoccurring topic of conversation. Thank you for listening to this week’s episode!! If there is a question you’d like to have answere...2023-07-1324 minDifferent SistersWest Memphis 3 - Part 2We continue to talk about the trial and life after prison for the West Memphis 3 as well as the possible alternative suspects. UPDATE: The Arkansas Supreme Court ruled in favor of Damien Echols appeal. Music by Andrew Williams2023-07-131h 43Three Cups and a dash of SpiritualityLet’s talk energetic boundariesSend us a textHi everyone!! We’d like to welcome you to our new podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle talk about the importance of having energetic boundaries. They share that the Sage Method’s GCP (short for Ground Clear Protect), taught them a protective practice that they could work with and build on. Carissa then walks listeners through an energetic boundary meditation. While listening to this meditation, please be somewhere safe where you can focus your attention on the exercise (if driving please pause this audio). 2023-06-2931 minThree Cups and a dash of SpiritualityIsn’t that interesting…Send us a textLet’s get this podcast started!!Hi everyone!! We’d like to welcome you to the very first episode of “Three Cups and a Dash of Spirituality”. Listen in and get to know the unique personalities of the three co-hosts of this spirituality based podcast. Carissa, Stacy & Michelle, each a student of the Universe and a psychic medium, will open up about their individual spiritual journeys. In this supportive podcast setting, each conversation will be safe, honest and ready to normalize spirituality. We are here for it all!!If there is a...2023-06-1538 minDifferent SistersWest Memphis 3 - Part 1The murder victims and crime are discussed. We also begin introducing the other people involved in the lead up to the arrest & trial. Music by Andrew Williams2023-03-141h 48Different SistersThe Story of the World's Unluckiest ShipThe Titanic sunk in 1912 taking with it many lives and a ton of wealth. Could it have been avoided or was it intentionally sunk? Music by Andrew Williams2023-02-201h 08Different SistersThe Eagle Has Landed...or not.We discuss whether or not NASA made it to the moon in 1969 or if it was fabricated in order to win the space race. Music by Andrew Williams2023-01-2548 minDifferent SistersGuide to Surviving the HolidayYou better watch outYou better not fightEat your gruel & fishIf you want to last the nightMeet Krampus and Frau Perchta as they come judge your household. Music by Andrew Williams2023-01-1057 min
Get a "Heck Yes" with Carissa Woo Wedding Photographer and CoachWedding Photography Horror Stories - Michelle Luciano and CarissaHappy Woo Wednesdays! It's engagement season so this episode is for any future bride or grooms.Today is a fun episode with my bestie and lead associate for Carissa Woo Photography. She has the gift of easing up any situation. Michelle has been shooting with me for 7 years. Besides shooting, we love walking at Wilson Park Torrance with our kiddos. We just ran the Turkey Trot together. We did Orange Theory for a year together. We also love taking tequila shots together.I love this girl so much!The hot topic today is We...2022-12-1422 minDifferent SistersDeath of the Black DahliaThe year was 1947, Hollywood was full of glamour, the LAPD was full of corruption and a gruesome murder was on everyone's lips. Music by Andrew Williams2022-12-141h 23Different SistersThere's a Bad Moon on the RiseA brief history of werewolf legend and lore from across the globe. Music by Andrew Williams2022-11-281h 04
The JCN Clinic Podcast ShowEpisode 107: Exercise & Training for Pregnancy & Postpartum w Michelle MaherIn today's episode of The JCN Clinic Podcast Show Jessica and Carissa are joined once again by Michelle Maher from Michelle Maher Fitness. Michelle is an Online Fitness & Nutrition Coach and provides valuable information regarding:
- What a pre & post natal trainer can do and provide for you
- What body changes to expect in pregnancy
- Why exercise in pregnancy
- Tips for safe exercise in pregnancy with helpful 'Dos & Dont's'
- Body signs to watch for in pregnancy and postpartum
- How to train your pelvic floor (with full directions!)
- Why seeing a women's health physiotherapist is...2022-11-211h 08Different SistersOne Way Ticket to ExtinctionIf flying is so safe, why do they call the airport a terminal? Listen and find out more about the creepy Denver Airport and what secrets it holds. Music by Andrew Williams2022-11-071h 13Different SistersYou Can Check Out Any Time You Like......but you can never leave. The former Cecil Hotel has a history of unexplained deaths. Tonight, we talk about one in particular, the very strange death of college student Elisa Lam. Music by Andrew Williams2022-10-241h 11Different SistersHow Do You Keep a Good Vampire Down?All over the world skeletons have been unearthed showing peculiar things done to them. We will explore the history of the vampire and how the lore may have affected how different cultures have buried their dead over the centuries. Music by Andrew Williams2022-10-0345 minDifferent SistersMo Money Mo ProblemsHave you ever stopped to study the bills in your wallet? Are all the symbols just patriotic artwork or do they have a more sinister meaning? Remember earnlay atinlay. Music by Andrew Williams2022-09-1949 minDifferent SistersAokigahara Forest (Suicide Forest)This is a more serious podcast and the topic may not be for everyone. If you are struggling with your mental health, help is available 24 hours via txt or phone at 988. Please don't wait to reach out. Music by Andrew Williams2022-09-0543 minDifferent SistersSome See Weeds, Others See WishesWhat is the connection between Round Up, your heart, and the dandelion plant? Grab your baby aspirin and let's find out! Music by Andrew Williams2022-08-2243 minDifferent SistersThere's No Fear Like HomeThey say home isn't a place, it's a feeling. But that's not always a good thing. Take a walk with us down memory lane as we recall the events from our haunted childhood. Music by Andrew Williams2022-08-0842 minDifferent SistersThe Future Is Set In Stone...apparently.The Georgia tablets may have been inspired by historic Stone Henge, but that's where the mystery ends, and the hippy dippy bologna begins. Listen in as we try to Scooby Doo our way through this one! Music by Andrew Williams2022-07-251h 21Different SistersSoon May the Weather Man ComeThar she blows! A storm, a giant bird, or plain old murder? How did three professional lighthouse keepers mysteriously disappear from an island in Scotland in December of 1900? Music by Andrew Williams2022-07-051h 01Different SistersWho You Gonna Call? - GhostbustersIt may not be Salem Mass., but Salem Oregon has some good ghost stories too. Join us on location while we introduce you to a handful of our local ghost celebrities. Music by Andrew Williams2022-06-201h 02Different SistersWe Didn't Start the Fire'Twas the night before Christmas and all through their home, the Sodder children went missing but what made them roam? A fire began and some did run out, but the others were not home to hear even a shout. They had disappeared right into thin air and the local police did not even care. Music by Andrew Williams2022-06-061h 16Different SistersDeath Is Only The BeginningStep into a world of mystery and intrigue as we look at Ancient Egyptian hieroglyphs and ask ourselves how do they seemingly depict modern technology? Is this an example of pareidolia? We think not. Music by Andrew Williams2022-05-231h 14Different SistersWhat would you do for a Klondike bar?A group of college students go hiking in the snow and take a wrong turn. What's the worst that could happen? The mysteries of Dyatlov Pass have gone unsolved for 63 years. Will we find any answers? I think yes! Music by Andrew Williams2022-05-091h 23Different SistersAre you there God? It's me, Virginia.The Lost Colony of Roanoke during the 1580's is one of our greatest early American mysteries. How did the English government lose an entire colony of people on an island more than once? Listen in to find out! Music by Andrew Williams2022-04-251h 10Different SistersOne Flew over the Cooper's NestIt's a bird, it's a plane, it's D.B. Cooper! Listen in while we explore the mystery of what happened to the infamous D.B. Cooper, the Pacific Northwest's most suave airplane highjacker. We will discuss the possibilities of who he was and what may have happened to him. Music by Andrew Williams2022-04-111h 07Different SistersWhere's the Beef?Who is mutilating my cows? This episode discusses the strange occurrences across the United States of animal, particularly cattle, mutilation. Come along for a wild "tail" of stolen organs and exsanguination. Music by Andrew Williams2022-03-181h 34
The JCN Clinic Podcast ShowEpisode 89: Quality Training For Optimal Outcomes w Michelle MaherIn this episode of The JCN Clinic Podcast Show, Jessica and Carissa are joined by Michelle Maher, woman's coach and trainer. With Michelle Jessica and Carissa discuss:
*Your need to know training specifics for lean muscle mass and strength Common myths with training
*How to change up your training within the month with respect to your cycle
Reasons why women benefit so much from resistance training, especially as we age
*The importance of rest & recovery & signs of over training
*Eating macros for muscle growth and fat loss, especially protein requirements
Plus more!
The JCN Clinic podcast is a place where...2021-10-231h 01
The 7-Figure Bridal Beauty Pro Podcast with Brianna Michelle#1 Thing Needed that Is 80% of Your Success with Carissa JohnsenHello beautiful boss babes! Joining us today, we have Carissa Johnsen, a psychospiritual business mentor. We are chatting all about mindset and how important it is to have a successful business. Things with the world can bring on uncertainty, lack of motivation, and anxiety. We discuss the key to coping with this mix of emotions. Let's go!Connect with Carissa:https://www.carissajohnsen.com/freedombydesignReady to jump start and quantum leap your career to $20K months and beyond?Work with me HERE > https://www.briannamichellecoaching.com/workwithmeNot...2020-12-0232 min
Two Generations: One MissionEp. 18 How To Create Impact And Massive Success Without The Burnout with Carissa JohnsenDo you ever feel like you are getting BURNT OUT with your BUSINESS? You are constantly thinking about it, you are on your phone 24/7(or want to be) and you sometimes feel like you are spinning your wheels more than you are creating more success...
We have ALL been there. TRUST ME - I have spun in circles, thinking the HUSTLE would bring more results!
Today I am interviewing Carissa Johnsen who has been there herself, and once she realized that it was ruining her health, her business, her relationships she dove deep into her...2020-06-2330 min
Decoding The ManEp. #8: Michelle's Battle Against Pancreatic CancerIn this episode, we sit down with Michelle, who was diagnosed with Pancreatic Cancer about one year ago. We talk about day-to-day life, receiving support, and facing hard realities. *Please note that this episode was pre-recorded and the Decoding The Man Team and guests are practicing social distancing.2020-04-1000 min
Decoding The ManMeet Michelle: A Mini Episode on Asking For SupportWelcome back! This week, Michelle joins us again for a one-on-one conversation with Randi-Mae, in which we discuss the roles of motherhood and the importance of asking for support when you need it.2020-03-2700 min