Shows
How Do You MindBeware the Dullahan: The Headless Horror of Irish Folklore - Bitesized FolkloreToday, we’re diving headfirst into the spine-chilling world of Irish folklore with none other than the Dullahan, the headless rider who’s basically the life of the death party! Picture this: a dude riding a jet-black horse, carrying his own head under one arm like it's a casual grocery bag, and wielding a whip made from a human spine. Yup, you heard that right. This fella rolls up on festival nights and, spoiler alert, brings death along for the ride. We’ll spill the tea on some hair-raising tales, like how one unlucky chap heard the Dullahan’s chilling call jus...2025-08-0105 minHow Do You MindScotland's Mystic: The Wild Visions of the Brahan Seer - Bitesized FolkloreGet ready to dive into the wild and mystical world of the Brahan Seer, a cat from the Scottish Highlands who had the uncanny ability to see into the future. Picture this: a man born in the 17th century, Kenneth the Sallow, gifted with visions that could make your head spin—like predicting the Battle of Culloden and railways before they even existed. But here’s the kicker: having the sight ain’t all it’s cracked up to be. Kenneth paid the ultimate price for spilling the tea on Lady Seaforth's husband being in the arms of another woman—yikes! So...2025-07-2805 minHow Do You MindSwans, Spells, and Sorrow: The Tale of the Children of Lir - Bitesized FolkloreLet me tell you, today’s tale is a real heart-tugger mixed with a sprinkle of magic and a pinch of mischief. We’re diving into the enchanting legend of the Children of Lir, where four kids get transformed into swans thanks to some seriously shady family drama. I mean, who knew stepmoms could be so ruthless, right? Picture this: a king, a curse, and a whole lot of feathers as these kids navigate life as swans for 900 years. But hang tight, 'cause their story is all about love, loss, and the kind of jealousy that can twist a heart like...2025-07-2506 minHow Do You MindThe Tale of the Njuggle and the Blacksmith's Daughter - Bitesized FolkloreWe're diving into the wild and windswept Shetland Islands today, and let me tell you, it's a trip filled with legends and a splash of spookiness. We’re hanging out with the Njuggle, a sneaky shape-shifting water spirit that rolls up looking like a stunning black horse, but trust me, it’s got a dark side. Instead of galloping after its victims, this crafty creature plays the long game, chilling by the water and waiting for the perfect moment to pounce. Imagine a game of cat and mouse, but with a horse that wants to drag you to a watery grav...2025-07-2105 minHow Do You MindMeet the Mischievous Puca: Ireland's Ultimate Trickster! - Bitesized FolkloreToday, we're diving headfirst into the wild, wicked world of the puca—an Irish folklore shape-shifting trickster that’s got more moves than a dance floor pro! This mischievous creature can flip from a fire-eyed horse to a giant rabbit faster than you can say “pub crawl.” We’re talking about a spirit that’s all about playing games, and trust me, those games are often at your expense. Ever heard of the midnight ride? Picture this: you stumble out of a pub, and boom, there’s a majestic black horse inviting you for a wild ride—only to drop you off in a dit...2025-07-1804 minHow Do You MindDive into the Deep: Legends of the Blue Men of the Minch - Bitesized FolkloreWe’re diving deep into the mystical Minch today, folks, where the ancient sea whispers secrets and legends of the elusive blue men. These aren’t your average sea critters; they’re trickster spirits known for challenging sailors with riddles that could mean the difference between life and a watery grave. Picture this: tall, blue-skinned dudes who pop up when the sea gets all feisty, ready to throw down in a battle of wits. From tales spun by fishermen to folklore legends, these blue men have a knack for both mischief and mystery. So, grab your life jacket and a clever...2025-07-1406 minHow Do You MindWhen the Banshee Calls: A Spooky Deep Dive into Death’s Messenger - Bitesized FolkloreGrab your cozy blankets and settle in, because we’re diving into the hauntingly beautiful world of the Banshee! This eerie lady isn’t just a wailer in the wind; she’s a spectral messenger, warning us of death before it even knocks on the door. Picture this: in the misty hills of Ireland, this mysterious figure, often seen as either a spine-chilling hag or a ghostly beauty, has been weaving sorrow through generations, especially for families with surnames like O’ and Mac. We’ll explore the rich folklore surrounding her, from her ancient ties to the Tuatha Dé Danann to the chil...2025-07-1107 minHow Do You MindThe Legend of Martin and the Dundee Dragon - Bitesized FolkloreWe’re diving headfirst into the mythical world of dragons today, folks! So buckle up, because we’re unpacking some fresh folklore from Dundee, Scotland, where these legendary beasts aren't just fairy tale fluff but actually etched into the city’s vibe. Picture this: a green dragon statue chilling in the Murray Gate while kids happily climb on its wings like it’s the coolest playground ever. But wait, there's a twist—this episode isn’t just about the statues; it’s about a gripping tale of a farmer, nine missing daughters, and a young hero named Martin who takes on a fire-brea...2025-07-0705 minHow Do You MindFrom Fishermen to Folklore: The Cailleach's Cold Grasp - Bitesized FolkloreToday, we're diving into the wild world of the Cailleach, an ancient goddess who's like winter personified, and trust me, she's not just about frosty vibes. Picture this: before the first plough turned the earth, she was already striding across the landscape, wielding her blackthorn staff, summoning blizzards like a boss. We're sharing a gripping tale about Callum MacLeod, a fisherman who sails into a storm and vanishes, leaving his determined wife, Mairi, to wander the hills and strike a deal with the Cailleach herself. Spoiler alert: it involves a hefty price that makes you think twice about what you'd...2025-07-0306 minHow Do You MindThe Green Man: Nature's Watchful Eye in Stone - Bitesized FolkloreWe're diving into the world of the Green Man, that leafy legend who's been hanging around for centuries—literally! This episode is all about uncovering who this mysterious dude is, lurking in the shadows of our churches and folklore. You know that wild face carved into stone that seems to be watching you? Yep, that's him! We take a stroll through ancient forests and chat about how the Green Man isn't just about life and growth; he's got a whole vibe of cycles, decay, and rebirth going on. So, buckle up as we dig into tales of this nature spirit, fr...2025-07-0208 minHow Do You MindThe Bark That Haunts: Unraveling the Legend of the Cù-sìth - Bitesized FolkloreAlright, folks, buckle up because we’re diving into the spine-tingling legend of the Cù-sìth, the fae hound of the Scottish Highlands! This isn’t your average pup; oh no, this beast is as mysterious as a foggy morning and twice as eerie. We’re chatting about a creature that’s got a bark that sends shivers down your spine and a presence that makes the hair on the back of your neck stand up—think of it as the ghost dog of your nightmares. With tales that tell of its three barks—first a warning, then a threat, and fi...2025-07-0106 minHow Do You MindScotland's Brownies: Magical Helpers or Mischievous Spirits? - Bitesized FolkloreToday, we're diving into the world of Scottish folklore, and the star of the show is none other than the brownie. No, not the kind you munch on – we’re talking about the little household spirits that sneak in while you snooze, tackling chores like pros without asking for a dime. These guys are all about helping out, but trust me, you don’t wanna cross them, or they might just pull a disappearing act on you. As we unravel this tale, we’ll share the heartwarming story of the Boghall Brownie – a true legend that teaches us about respect and kindne...2025-06-3008 min
How Do You MindExploring the Haunting Legend of the Bean Nighe: A Scottish Spirit - Folklore and MythologyThe Bean Nighe, the washerwoman at the ford, embodies a haunting presence within Scottish folklore, representing both mortality and the profound grief associated with untimely death. We traverse the misty Highlands of Scotland to uncover the tragic narrative surrounding this spectral figure, whose task is to cleanse the bloodied garments of those fated to perish. The Bean Nighe, often depicted as a woman who has met her demise in childbirth, is bound to a perpetual cycle of penance, her sorrow echoing through the waters where she resides. As we delve into her various incarnations, from a fearsome hag to a...2025-06-2905 minHow Do You MindBeyond Folklore: The Loch Ness Monster's Impact on Scottish Identity - Folklore and MythologyThe Loch Ness Monster serves as a profound emblem intricately woven into the cultural tapestry of Scotland, transcending mere folklore to embody a national icon. As we delve into the depths of this enduring legend, we examine the myriad theories surrounding its existence, from the possibility of it being a prehistoric creature to the more plausible notion of misidentification of common wildlife. The narrative of Nessie has not only fueled a thriving tourism industry that generates millions annually, but it has also sparked a collective fascination, one that speaks to our intrinsic desire for mystery and the unexplained. Throughout history...2025-06-2806 minHow Do You MindBetween Two Worlds: The Haunting Myth of the Selkie - Folklore and MythologyThis episode delves into the enchanting world of selkies, mystical beings from Scottish and Irish folklore, who possess the extraordinary ability to transform from seals into humans. I, as your host, Jodi, express a profound admiration for these creatures, highlighting their symbolic representation of duality and the perennial struggle between freedom and belonging in human existence. The selkie narrative often encapsulates themes of captivity and longing, reflecting the poignant reality that love can exist in a state of constraint, yet true freedom remains an elusive pursuit. Furthermore, we explore the broader implications of selkie stories, revealing how they resonate with...2025-06-2705 minHow Do You MindThe Untamed Spirit of Scotland: A Deep Dive into the Unicorn - Folklore and MythologyThe episode delves into the profound significance of the unicorn as Scotland's national animal, a symbol imbued with layers of meaning that extend beyond mere fantasy. We explore how this mythical creature, once regarded as a representation of purity and untamed spirit, became intertwined with the Scottish identity, particularly during tumultuous historical periods marked by conflict and resistance. The unicorn's presence in heraldry, most notably within the royal coat of arms of the United Kingdom, serves as a complex emblem of Scotland's struggle for autonomy, contrasting the chained unicorn with the free lion of England. As we navigate the historical...2025-06-2607 minHow Do You MindFolklore: Kelpies - Folklore and MythologyIn this Episode Jodie Paterson discussed Kelpies, their origin and how they have affected Scottish tourism2024-04-2803 minHow Do You MindFolklore: The Maiden Stone - Folklore and MythologyIn this Episode Jodie Paterson discusses The Maiden Stone, a pictish carved stone that sits a few miles outside of the town of Inverurie (not far from the city of Aberdeen).2024-04-2806 min
How Do You MindEpisode 8 - Viv Gee - Lets Talk About ComedyIn this episode Jodie interviews her Ultra comedy teacher Viv Gee. They discuss how comedy has changed since she started out, being a woman in comedy and a little bit about poetry. You can catch Viv during the Edinburgh Fringe at Leith Depot: https://tickets.edfringe.com/whats-on/old-dog-new-tricksYou can also watch her each week at Laugh Depot: https://www.eventbrite.co.uk/cc/laugh-depot-hosted-by-viv-gee-2357429This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy2023-07-0327 minHow Do You MindEpisode 7 - Andrew Burnett - Lets Talk About ComedyIn this episode Jodie discussed comedy with fellow Aberdonian and autist Andrew BurnettThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy2023-06-2629 minHow Do You MindEpisode 6 - Roisin Doolan - Lets Talk About ComedyIn this Episode Jodie Paterson chats to Roisin Doolan about being a woman in comedy, what that means and how it feels to be new on the comedy sceneThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy2023-06-1924 minHow Do You MindEpisode 5 - Calvin Jones - Lets Talk About ComedyIn this episode Jodie talks to comedian Calvin Jones about his comedy journey, writing and the work-life balanceThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy2023-06-1220 minHow Do You MindEpisode 4 - Dan Mckenna - Lets Talk About ComedyIn this episode Jodie sits down with Dan Mckenna, the Scouse comedian that's killing it on the Edinburgh comedy scene. They discuss how comedians aren't the "popular" people, how one comedy competition isn't how you should define your comedy and having a good attitude to it all. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy2023-06-0530 minHow Do You MindEpisode 3 - Alan Todd - Lets Talk About ComedyThis week Jodie chats to Alan Todd, a really funny chap she met doing comedy lessons with Viv Gee. They have a chat about work ethic, comedy influences and writing comedy.2023-05-2919 minHow Do You MindEpisode 1 - Jamie Shellam - Lets Talk About ComedyIn this episode Jodie catches up with Jamie Shellam who she met doing an event called Ultra comedy. They chat about his comedy journey, why he took comedy up and some of his comedy influences.2023-05-2215 minHow Do You MindLet's Talk About Comedy with Jodie Paterson - Lets Talk About ComedyA trailer for the podcast - Let's talk about comedy with Jodie Paterson2023-05-2201 minHow Do You MindEpisode 2 - Emma Corbett - Lets Talk About ComedyIn this Episode Jodie caught up with Emma Corbett, we talk about her roots in comedy, how to get over nerves and how it's important to make your name in the comedy scene2023-05-2224 min
How Do You MindEpisode 016 - Moving Into Independent LivingIn this episode, Jodie speaks to Carole Chambers about her experience in helping young people move into a place by themselves for the first time. Carole shares her best advice for those who are possibly on their way to independent living.2023-04-2820 minHow Do You MindEpisode 015 - How You Can Save Money By Shopping SustainablyA short documentary about how you can save money by shopping sustainably.If you've been worried about your shopping habits and looking to help the environment a bit, but save money at the same time, this is the podcast episode for you.Check out how you can https://jodiepaterson.com/2021/01/30/how-to-save-money-on-your-weekly-food-shop/ (save money on your weekly shop) over on my blog: https://jodiepaterson.com/2021/01/30/how-to-save-money-on-your-weekly-food-shop/ (https://jodiepaterson.com/2021/01/30/how-to-save-money-on-your-weekly-food-shop/)Thank you to everyone involved in this short documentary.2021-07-0404 minHow Do You MindEpisode 014 - How Photo Filters Can Afect Body ImageThis episode is a documentary about how photo filters can affect body image in young people. Is it an issue with the social media companies, our usage, or us not reaching out for help? Where can we go for help?Find me:www.howdoyoumind.comwww.jodiepaterson.comhttps://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/ (https://jodiepaterson.com/2021/04/06/how-social-media-can-affect-our-body-image/)Thank you to my guests for this episode:Katja WatsonJody Timms - https://www.jodytimmscounselling.co.uk/ (https://www.jodytimmscounselling.co.uk/ )and Hope Virgo - @HopeVirgo, @HopeVirgo_, https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales (https...2021-06-2707 minHow Do You MindEpisode 013 - Body ImageIn this episode, Jodie discusses body image with her guests. How are we affected, at what age are we exposed to body image ideals and how can we feel more comfortable in our own skin. Thank you to the people who contributed to this episode:Julie EvansKatja Waston andSara Marsden-Shreeve from https://linktr.ee/TheImageTree (The Image Tree)https://www.the-imagetree.co.uk/ (https://www.the-imagetree.co.uk/)https://twitter.com/Sarlovesstyle (https://twitter.com/Sarlovesstyle)https://www.facebook.com/TheImageTreeConsultancy (https://www.facebook.com/TheImageTreeConsultancy)https://www.linkedin...2021-04-0519 minHow Do You MindEpisode 012 - Imposter SyndromeIn this episode, Jodie discusses imposter syndrome. What it is, how we experience it and how can we overcome it. Thank you to Julie Evans for her contribution to this episode.You can find Jodie at http://www.jodiepaterson.com/ (jodiepaterson.com)Find out more about imposter syndrome here: https://jodiepaterson.com/2021/03/28/how-to-deal-with-imposter-syndrome/ (https://jodiepaterson.com/2021/03/28/how-to-deal-with-imposter-syndrome/)https://www.buymeacoffee.com/howdoyoumind (Support the show) (https://www.buymeacoffee.com/howdoyoumind)https://many-pathways.captivate.fm/ (Many Pathways)2021-03-2906 minHow Do You MindEpisode 011 How You Can Support Someone Suffering With DepressionIn this episode, Jodie discusses ways you can support someone who may be suffering from depression. From encouraging them to communicating. She also shares her self care tip of the week as alwaysYou can find Jodie at jodiepaterson.com2020-12-0707 minHow Do You MindEpisode 010 An Interview With Dr. Regine MuradianIn this episode, Jodie talks to Dr. Regine Muradian about lockdown restrictions, mental health in the media, and mental health in teens and children. We also talk about Regine's book, Franky and the Worry Bees.Dr. Regine Muradian is a licensed clinical...2020-11-3047 minHow Do You MindEpisode 009 How To Achieve And Maintain BalanceIn this weeks episode Jodie discusses how we can maintain a good balance in our lives, through mental exercises, cutting out the toxic things and good cooking.2020-11-2308 minHow Do You MindEpisode 008 Seasonal Affective DisorderJoin Jodie on this week's episode of How Do You Mind where she discusses Seasonal Affective Disorder (SAD), what it is, what the symptoms are, and how you can ease the symptoms this coming winter.2020-11-0907 minHow Do You MindEpisode 007 How To Center Yourself When You Feel Stressed Or AnxiousJoin Jodie for episode 7 of How Do You Mind where she discusses how we can all center ourselves when we feel stressed or anxious. From conscious breathing to ASMR videos, learn how you can center yourself today.2020-11-0207 minHow Do You MindEpisode 006 How You Can Get A Better SleepIn this week's episode of How Do You Mind, Jodie talks about how sleep affects us and how we can all get a better night's sleep. Whether it's meditation or reading a book Jodie covers gives advice on many different ways you can find a good nights sleep.2020-10-2607 minHow Do You MindEpisode 005 Why You Should Take A BreakJodie shares all the reasons you deserve to give yourself a break today. Taking breaks is vital for our mental health and general wellbeing, so stay tuned to find out why you don't need to feel guilty for giving yourself a day off.2020-10-1907 minHow Do You MindHow Do You Mind Podcast TrailerThe trailer for How Do You Mind, the podcats that talks about mental wellbeing, self care and general life issues. Join Jodie Paterson every Monday for a brand new episode2020-10-1600 minHow Do You MindEpisode 004 Job Interview AdviceThis week Jodie talks about job interview anxiety and all the things you can do to come across well in your interview, she also shares her top self care tip of the week.2020-10-1207 minHow Do You MindEpisode 003 How To Lessen Deadline StressIn this week's episode, Jodie gives advice on how you can get rid of some deadline stress you may be feeling from work, uni, or even just within the home. She also thanks everyone who'd been listening to the podcast so far and explains why she may not...2020-10-0511 minHow Do You MindEpisode 002 New Lockdown RestrictionsIn this episode, Jodie asked people how they feel about the new lockdown restrictions that have been put in place in Scotland over the past week and shares her own thoughts on it all. She also discusses the student halls situation and how shocking it...2020-09-2821 minHow Do You MindEpisode 001 An Introduction to How Do You Mind and Post-Lockdown AnxietyJodie introduces you to the podcast sharing why she set it up, what the goals are for it, and discusses her top tips for coping with the anxiety of lockdown easing off.2020-09-1912 min