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Huberman Lab
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Kick In The Tush
S3 Ep 7: She Was in Pain, Couldn't Move, and Then a Snake Showed Up and Changed Everything
Kathleen Underwood joined me for one of the most honest conversations we've had on this show. We talked about living with chronic pain since childhood, how it shapes romantic relationships in ways nobody prepares you for, and the quiet devastation of self-abandonment that can happen when you're just trying to get through the day. And then Kathleen told me about the day she was at her lowest, got herself up anyway, went to the park with her dog, ended up on a trail — and a very large snake crossed her path at exactly the right moment....
2026-10-07
48 min
Kick In The Tush
S3 Ep 6: He's Not Retiring. He's Refining. And There's a Big Difference.
Author and transformational coach Michael Hunter joined me this episode and reframed something I didn't even know needed reframing. He's not in retirement; he's in refinement. Getting his second wind. Finally doing what he wants to do instead of what he has to do. We talked about the self-leadership cycle, why courage, direction, and grit can't be learned but must be drawn from you, and why this cycle doesn't happen once; it happens over and over throughout your entire life. And then he asked a question that stopped me cold.About...
2026-10-07
32 min
Kick In The Tush
S3 Ep5: She Left Med School, Saved a Disney Event, and It All Made Perfect Sense
Michelle Hogan joined me this episode and her story is one of those that makes you want to stop second-guessing everything and just trust what you're naturally good at. We talked about how she built her own production and event company, how she once transformed an unexpectedly massive event space into something cozy and intimate in less than a day for a Disney event — and walked away with a stuffed wizard Mickey Mouse from Fantasia as a thank you. We also talked about leaving med school to follow what comes naturally, and how that decision ended up serving her cl...
2026-10-07
45 min
Kick In The Tush
S3 Ep 4: Your Stress Has a Personality. Do You Know Which One You Are?
Suresha Hill joined me, and we went deep into something most of us have never thought about — that stress isn't one-size-fits-all. Different people have different stress personalities, and they respond completely differently under pressure. We talked about why teaching kids somatic exercises and nervous system resets early would change everything by the time they hit their teenage years. And then Suresha told me about an eleven-year-old girl who was angry, rebellious, and ran away with her best friend across the street — until it got dark and they both quietly went back home. That girl grew up to be one of t...
2026-10-07
42 min
Kick In The Tush
S3 Ep 3: A Military Police Car, an F16, and the Best Leadership Lesson I've Ever Heard
Keith Harris joined me this episode, and I was not prepared for how much ground we were going to cover. We talked about how he built a pet-sitting business from scratch while serving as a major in the Air Force, and how it grew so fast that his family had to shut it down because it outpaced everything else. We talked about retiring from government work after decades of service and pivoting into coaching humans with pet separation anxiety, which is honestly genius. And then he told me a story about a military police car, an F16, and a...
2026-10-07
50 min
Huberman Lab
Leverage Dopamine to Overcome Procrastination & Optimize Effort _ Huberman Lab Podcast
Leverage Dopamine to Overcome Procrastination & Optimize Effort _ Huberman Lab Podcast
2026-10-04
1h 58
Huberman Lab
Dr. Andy Galpin_ Optimal Nutrition & Supplementation for Fitness _ Huberman Lab Guest Series
Dr. Andy Galpin_ Optimal Nutrition & Supplementation for Fitness _ Huberman Lab Guest Series
2026-09-28
3h 05
Huberman Lab
Optimize & Control Your Brain Chemistry to Improve Health & Performance _ Huberman Lab Podcast #80
Optimize & Control Your Brain Chemistry to Improve Health & Performance _ Huberman Lab Podcast #80
2026-09-12
2h 09
Huberman Lab
Using Salt to Optimize Mental & Physical Performance _ Huberman Lab Podcast #63
Using Salt to Optimize Mental & Physical Performance _ Huberman Lab Podcast #63
2026-08-27
2h 03
Huberman Lab
Understand & Improve Memory Using Science-Based Tools _ Huberman Lab Podcast #72
Understand & Improve Memory Using Science-Based Tools _ Huberman Lab Podcast #72
2026-08-25
2h 09
Kick In The Tush
S2 Ep 7: From Army Reserves to the Pole: One Woman's Journey Back to Her Body
Michelle Stine went from the hyper-masculine world of the Army Reserves to teaching pole dancing — and the journey between those two things is one of the most unexpected and beautiful stories I've heard about finding your way back to yourself. We talked about body shame, body appreciation, the healing that can happen when you let yourself move in ways that feel powerful and feminine and completely yours. Also, pole dancing is harder than it looks and I have a lot of respect for everyone doing it.About Michelle Stine: Michelle is a strength and co...
2026-08-23
45 min
Kick In The Tush
S2 Ep 6: R2D2 Showed Up Blue and Rubbery and I Have Questions
Christi Jernegan is back, and this time we went somewhere we've never gone on this show — outer space, other dimensions, and everything in between. We talked about our own personal ET and multidimensional experiences, why not all of them are scary or sinister, and how telepathy, telekinesis, and remote viewing are more real than the media wants you to think. I met a blue rubbery R2D2-type guide. Christi got operated on by ETs right before her gallbladder failed. We're both fine. Mostly.About Christi Jernegan: Christi is a generational healing sherpa, intuition de...
2026-08-23
54 min
Kick In The Tush
S2 Ep 5: Less Is More: Why Your Tween Doesn't Need a 12-Step Skincare Routine
Lauren Wilson, founder and CEO of Maloa Skincare, joined me for a conversation I didn't know I needed. We talked about what's actually happening when adult marketing playbooks get pointed at tweens and younger kids — the influencer pressure, the unnecessary complexity, and the messaging that's quietly stealing childhood. Maloa means today is a good day — sunshine, laughter, fresh air, time with the people you love. And Lauren built an entire skincare brand around protecting that.About Lauren Wilson:Lauren is the founder and CEO of MALOA Skincare, a safe, tween skincare brand launching this Octo...
2026-08-23
41 min
Kick In The Tush
S2 Ep 4: Science Just Caught Up to the Mystics (And a Grocery Store Worker Knew It All Along)
I sat down with Christi Jernegan, and we went deep — like, portals-and-sacred-sites deep. We talked about the movie Illusion and how science is finally starting to catch up to what mystics have known forever. We explored spiritual places with energy so thick you can feel it. And then Christi told me a story about a grocery store worker in a festival outfit who sang his way through his shift — and what happened when she stopped judging him and just joined in.About Christi Jernegan:Christi is a generational healing sherpa, intuition-development coach, and guide who...
2026-08-23
50 min
Kick In The Tush
S2 Ep 3: Sometimes It's Just Poop: A Business Coach Walks In on Chaos
Business coach and soul worker Shelby St. Claire joined me this episode, and we did not hold back. We talked about what's actually broken in the business coaching world — being pushed into systems that don't fit where you are, offers that promise one thing and deliver another, and why asking the right questions before you invest in anything is non-negotiable. And then Shelby shared a story involving her baby, a diaper, and absolutely perfect timing that somehow became the best business metaphor I've heard all year.About Shelby St. Claire: Shelby is a business co...
2026-08-23
45 min
Kick In The Tush
S2 Ep2: Your Body Already Knows What to Do. Are You Listening?
Vitality Strategist Cynthia Terrell joined me for a conversation that every woman who has ever been told to just "eat less and exercise more" needs to hear. We talked about the stages of perimenopause, menopause, and post-menopause that nobody wants to discuss out loud, why food is medicine, why movement is non-negotiable for your future self, and why your body is so much smarter than the diet industry wants you to believe. Plus Cynthia made a friend in a farmers market line, and I was reminded to trust myself. It was that kind of episode.
2026-08-23
49 min
Kick In The Tush
S2 Ep1: We're Back. For Season 2. And I Learned Something From a Robot.
Season 2 is here, and I have things to say. We're kicking things off with a little housekeeping, a lot of gratitude, and something I genuinely did not expect to learn from an AI: that asking the right questions is one of the most underrated things you can do for your nervous system. Also, if you haven't grabbed the free gifts from our Season 1 guests yet, this is your nudge. Go support those humans.THIS EPISODE'S KICK IN THE TUSH MOMENT:Asking questions isn't a sign that you don't know enough; it's how...
2026-08-23
20 min
Huberman Lab
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health _ Huberman Lab Podcast #68
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health _ Huberman Lab Podcast #68
2026-08-19
2h 23
Huberman Lab
Understanding & Controlling Aggression _ Huberman Lab Podcast #71
Understanding & Controlling Aggression _ Huberman Lab Podcast #71
2026-08-17
1h 30
Huberman Lab
Controlling Sugar Cravings & Metabolism with Science-Based Tools _ Huberman Lab Podcast #64
Controlling Sugar Cravings & Metabolism with Science-Based Tools _ Huberman Lab Podcast #64
2026-08-11
1h 58
Huberman Lab
The Science & Health Benefits of Deliberate Heat Exposure _ Huberman Lab Podcast #69
The Science & Health Benefits of Deliberate Heat Exposure _ Huberman Lab Podcast #69
2026-08-07
1h 53
Kick In The Tush
S1 Ep 7: Your Birth Chart Called. It Wants to Talk About Your Business.
If you've ever looked at a Virgo and felt inexplicably annoyed…first of all, same, and second of all, this episode is for you. I sat down with business astrologer Tara Schaefer to talk about how the stars aren't just a personality test, they're a business strategy. We got into signs, angles, the difference between your MC and your rising, and I may have aired some grievances about Virgos. No regrets.About Tara Schaefer: Tara helps soulful women entrepreneurs build businesses that feel like home; bold, intuitive, and deeply aligned. Using astrology, holistic strategy, and...
2026-07-18
40 min
Kick In The Tush
S1 Ep 6: High-Achieving, Burnt Out, and Bad at Relationships: A Conversation With Anja Hertkorn
If you're a high-performing woman who has her professional life completely dialed in and her personal life quietly falling apart, this episode is going to feel uncomfortably familiar. I sat down with energy therapist, psychotherapist, and EFT expert Anja Hertkorn to talk about the hidden blocks that keep successful women stuck in draining relationships. And then she tapped on me live because I was frustrated with my sister. No filter. All heart. You're welcome.About Anja Hertkorn: Anja is an energy therapist, psychotherapist, EFT expert, and author with 26 years of experience helping high-achieving women...
2026-07-18
46 min
Kick In The Tush
S1 Ep 4: Karma Called. She'd Like a Word About That Dog Leash.
A woman posted on Nextdoor about a terrifying moment when someone else's dog got off-leash and attacked hers, and then the owners turned around and blamed her for it. I read it, and I had thoughts. A lot of them. This episode is about accountability, the golden rule, and why karma isn't just a bumper sticker — it's physics.THIS EPISODE'S KICK IN THE TUSH MOMENT:Do unto others as you would have them do unto you. That's it. That's the whole thing. It's not complicated — we just conveniently forget it when we're the...
2026-07-18
22 min
Kick In The Tush
S1 Ep 3: What a Google Spreadsheet Taught Me About Taking Things Too Personally
I tried to enter data into a Google Sheet. It wouldn't cooperate. I got mad. And then I got a little too introspective about what that said about me as a person. This episode is about the moment I realized I was blaming myself for something that was just... a glitchy spreadsheet. Sound familiar? Yeah. We need to talk.THIS EPISODE'S KICK IN THE TUSH MOMENT:Not everything is your fault. Not every obstacle is a sign. Not every frustrating situation is the universe telling you that you're doing it wrong. Sometimes...
2026-07-18
14 min
Kick In The Tush
S1 Ep2: A Body at Rest Stays at Rest (And Mine Was Very, Very Comfortable)
You know that law of physics — a body in motion stays in motion, a body at rest stays at rest? Turns out Newton wasn't just talking about apples. He was talking about all of us. This episode is a real, honest look at where my own momentum had completely stalled out. Spoiler: it was the gym. What's yours?THIS EPISODE'S KICK IN THE TUSH MOMENT:Where in your life is the body at rest? Not judging it — just naming it. You can't build momentum on something you're pretending isn't stalled. Pick one thin...
2026-07-18
12 min
Kick In The Tush
S1 Ep 1: Welcome to Kick in the Tush: Here's What This Show Is Actually About
Welcome to Kick in the Tush: the personal growth show that skips the toxic positivity and gets straight to what actually moves the needle. I'm Terrie Huberman, and I created this show because the world has plenty of "you've got this!" content. What it doesn't have enough of is honest, warm, a-little-bit-funny conversation about why we stay stuck, and what it actually takes to get unstuck. No kumbaya. No kool-aid. Just a kick in the tush.THIS EPISODE'S KICK IN THE TUSH MOMENT:You found this show for a reason. Something in y...
2026-07-18
17 min
Huberman Lab
Effects of Fasting & Time Restricted Eating on Fat Loss & Health _ Huberman Lab Podcast #41
Effects of Fasting & Time Restricted Eating on Fat Loss & Health _ Huberman Lab Podcast #41
2026-07-02
2h 26
Huberman Lab
Nutrients For Brain Health & Performance _ Huberman Lab Podcast #42
Nutrients For Brain Health & Performance _ Huberman Lab Podcast #42
2026-05-11
1h 41
Huberman Lab
Using Deliberate Cold Exposure for Health and Performance _ Huberman Lab Podcast #66
Using Deliberate Cold Exposure for Health and Performance _ Huberman Lab Podcast #66
2026-04-13
2h 15
Huberman Lab
Master Your Sleep & Be More Alert When Awake Huberman Lab Podcast #2
Master Your Sleep & Be More Alert When Awake Huberman Lab Podcast #2
2026-04-01
1h 22
Huberman Lab
LIVE EVENT Q&A_ Dr. Andrew Huberman Question & Answer in Melbourne, AU
LIVE EVENT Q&A_ Dr. Andrew Huberman Question & Answer in Melbourne, AU
2026-03-18
58 min
Huberman Lab
Dr. Matt Walker_ The Biology of Sleep & Your Unique Sleep Needs _ Huberman Lab Guest Series
Dr. Matt Walker_ The Biology of Sleep & Your Unique Sleep Needs _ Huberman Lab Guest Series
2026-03-16
2h 59
Huberman Lab
Dr. Matt Walker_ Protocols to Improve Your Sleep _ Huberman Lab Guest Series
Dr. Matt Walker_ Protocols to Improve Your Sleep _ Huberman Lab Guest Series
2026-03-12
2h 42
Huberman Lab
Dr. Matt Walker_ Using Sleep to Improve Learning, Creativity & Memory _ Huberman Lab Guest Series
Dr. Matt Walker_ Using Sleep to Improve Learning, Creativity & Memory _ Huberman Lab Guest Series
2026-02-28
2h 28
Huberman Lab
Dr. Matt Walker_ How to Structure Your Sleep, Use Naps & Time Caffeine _ Huberman Lab Guest Series
Dr. Matt Walker_ How to Structure Your Sleep, Use Naps & Time Caffeine _ Huberman Lab Guest Series
2026-02-20
2h 18
Huberman Lab
LIVE EVENT Q&A_ Dr. Andrew Huberman at the Sydney Opera House
LIVE EVENT Q&A_ Dr. Andrew Huberman at the Sydney Opera House
2026-02-12
52 min
Huberman Lab
Erasing Fears & Traumas Using Modern Neuroscience _ Huberman Lab Essentials
Erasing Fears & Traumas Using Modern Neuroscience _ Huberman Lab Essentials
2026-02-10
35 min
Huberman Lab
Using Your Nervous System to Enhance Your Immune System _ Huberman Lab Essentials
Using Your Nervous System to Enhance Your Immune System _ Huberman Lab Essentials
2026-01-31
36 min
Huberman Lab
ADHD & How Anyone Can Improve Their Focus _ Huberman Lab Essentials
ADHD & How Anyone Can Improve Their Focus _ Huberman Lab Essentials
2026-01-03
37 min
Huberman Lab
Effects of Fasting & Time Restricted Eating on Fat Loss & Health _ Huberman Lab Essentials
Effects of Fasting & Time Restricted Eating on Fat Loss & Health _ Huberman Lab Essentials
2025-12-22
38 min
Oral-Maxillofacial Surgery Insights
"Inside the Call Room " OMS Residency Education in 2025
I would like to welcome our audience back to the O-MS Insights Podcast. This is S1E2. My name is Bruce Huberman and I'm a board certified Oral and Maxillofacial Surgeon and I will be the host for this episode entitled, "Inside the Call Room " - This episode will explore the current state of OMS residency training programs in 2025. Our guests this evening are Dr. Daniel Buchbinder, Dr. Michael Turner, Dr. Andrew Deek and Dr Jeeva Venkataraman all of the Mount Sinai OMS residency training program . An important listen !!
2025-12-18
1h 05
Huberman Lab
Controlling Your Dopamine for Motivation, Focus & Satisfaction _ Huberman Lab Essentials
Controlling Your Dopamine for Motivation, Focus & Satisfaction _ Huberman Lab Essentials
2025-12-18
32 min
Huberman Lab
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging _ Huberman Lab Essentials
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging _ Huberman Lab Essentials
2025-12-12
39 min
Huberman Lab
The Science of Gratitude & How to Build a Gratitude Practice _ Huberman Lab Essentials
The Science of Gratitude & How to Build a Gratitude Practice _ Huberman Lab Essentials
2025-12-10
34 min
Huberman Lab
Food & Supplements for Brain Health & Cognitive Performance _ Huberman Lab Essentials
Food & Supplements for Brain Health & Cognitive Performance _ Huberman Lab Essentials
2025-12-08
32 min
Huberman Lab
Time Perception, Memory & Focus _ Huberman Lab Essentials
Time Perception, Memory & Focus _ Huberman Lab Essentials
2025-12-06
30 min
Huberman Lab
LIVE EVENT Q&A_ Dr. Andrew Huberman at the ICC Sydney Theatre
LIVE EVENT Q&A_ Dr. Andrew Huberman at the ICC Sydney Theatre
2025-11-22
51 min
Huberman Lab
Dr. Matt Walker_ Improve Sleep to Boost Mood & Emotional Regulation _ Huberman Lab Guest Series
Dr. Matt Walker_ Improve Sleep to Boost Mood & Emotional Regulation _ Huberman Lab Guest Series
2025-11-20
2h 15
Huberman Lab
Dr. Matt Walker_ The Science of Dreams, Nightmares & Lucid Dreaming _ Huberman Lab Guest Series
Dr. Matt Walker_ The Science of Dreams, Nightmares & Lucid Dreaming _ Huberman Lab Guest Series
2025-11-12
2h 33
Huberman Lab
LIVE EVENT Q&A_ Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
LIVE EVENT Q&A_ Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
2025-10-19
53 min
Huberman Lab
Understanding & Conquering Depression _ Huberman Lab Essentials
Understanding & Conquering Depression _ Huberman Lab Essentials
2025-09-21
35 min
Huberman Lab
How to Control Your Sense of Pain & Pleasure Huberman Lab Essentials
How to Control Your Sense of Pain & Pleasure Huberman Lab Essentials
2025-09-07
32 min
Huberman Lab
Tools for Managing Stress & Anxiety _ Huberman Lab Essentials
Tools for Managing Stress & Anxiety _ Huberman Lab Essentials
2025-09-01
32 min
Huberman Lab
Control Pain & Heal Faster With Your Brain Huberman Lab Essentials
Control Pain & Heal Faster With Your Brain Huberman Lab Essentia
2025-08-24
36 min
Huberman Lab
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life _ Dr. Bernardo Huberman
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life _ Dr. Bernardo Huberman
2025-08-18
3h 16
Huberman Lab
How to Learn Faster by Using Failures, Movement & Balance Huberman Lab Essentials
How to Learn Faster by Using Failures, Movement & Balance Huberman Lab Essentials
2025-08-12
33 min
Huberman Lab
How to Defeat Jet Lag, Shift Work & Sleeplessness Huberman Lab Essentials
How to Defeat Jet Lag, Shift Work & Sleeplessness Huberman Lab Essentials
2025-08-08
26 min
Huberman Lab
Optimize Your Learning & Creativity With Science-Based Tools Huberman Lab Essentials
Optimize Your Learning & Creativity With Science-Based Tools Huberman Lab Essentials
2025-08-06
30 min
Huberman Lab
How to Optimize Testosterone & Estrogen Huberman Lab Essentials
How to Optimize Testosterone & Estrogen Huberman Lab Essentials
2025-08-04
32 min
Huberman Lab
The Science & Practice of Perfecting Your Sleep Huberman Lab Essentials
he Science & Practice of Perfecting Your Sleep Huberman Lab Essentials
2025-07-29
35 min
Huberman Lab
How to Control Hunger, Eating & Satiety Huberman Lab Essentials
How to Control Hunger, Eating & Satiety Huberman Lab Essentials
2025-07-27
34 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #9 : Plongez au cœur de l'Esport et du Brand Content avec Bertrand Amar et Nicolas Huberman
Bienvenue sur Content Centric, le podcast où nous explorons les stratégies, les formats et les créateurs de contenu qui façonnent la communication de marque aujourd'hui. Dans ce nouvel épisode captivant, Nicolas Huberman a le privilège de recevoir Bertrand Amar, figure incontournable de l'esport en France et directeur des activités esport du groupe Webedia.Dans les médias depuis plus de 30 ans, Bertrand Amar partage sa vision unique sur l'évolution de la création de contenu, des premières consoles Atari aux radios libre...
2025-07-24
41 min
Huberman Lab
How to Control Your Metabolism by Thyroid & Growth Hormone Huberman Lab Essentials
ow to Control Your Metabolism by Thyroid & Growth Hormone Huberman Lab Essentials
2025-07-23
31 min
Huberman Lab
The Science of Emotions & Relationships Huberman Lab Essentials
The Science of Emotions & Relationships Huberman Lab Essentials
2025-07-15
37 min
Huberman Lab
How Foods & Nutrients Control Our Moods Huberman Lab Essentials
How Foods & Nutrients Control Our Moods Huberman Lab Essentials
2025-07-11
32 min
Huberman Lab
How to Increase Motivation & Drive Huberman Lab Essentials
How to Increase Motivation & Drive Huberman Lab Essentials
2025-07-09
34 min
Huberman Lab
How Hormones Shape Sexual Development Huberman Lab Essentials
How Hormones Shape Sexual Development Huberman Lab Essentials
2025-07-03
39 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #8 : Quand la musique devient le coeur des stratégies de marque avec Charlotte Gay et Nicolas Huberman
Bienvenue sur Content Centric, le podcast où nous explorons les stratégies, les formats et les créateurs de contenu qui façonnent la communication de marque aujourd'hui. Dans cet épisode fascinant, Nicolas Huberman a le plaisir d'accueillir Charlotte Gay, Head of Brand Partnership chez PlayTwo, le label de musique indépendant leader en France et producteur d'événements.Avec une carrière de 20 ans au sein du groupe M6, où elle a évolué des domaines juridiques à la publicité, Charlotte a opéré une transition audaci...
2025-07-03
40 min
Huberman Lab
Improving Health With Stronger Brain-Body Connection Huberman Lab Essentials
Improving Health With Stronger Brain-Body Connection Huberman Lab Essentials
2025-07-01
35 min
Huberman Lab
Boost Your Energy & Immune System with Cortisol & Adrenaline Huberman Lab Essentials
Boost Your Energy & Immune System with Cortisol & Adrenaline Huberman Lab Essentials
2025-06-27
30 min
Huberman Lab
How to Learn Skills Faster Huberman Lab Essentials
How to Learn Skills Faster Huberman Lab Essentials
2025-06-25
30 min
Huberman Lab
Lose Fat With Science-Based Tools Huberman Lab Essentials
Lose Fat With Science-Based Tools Huberman Lab Essentials
2025-06-21
33 min
Huberman Lab
Supercharge Exercise Performance & Recovery with Cooling Huberman Lab Essentials
Supercharge Exercise Performance & Recovery with Cooling Huberman Lab Essentials
2025-06-15
29 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #7 : De Golden Moustache à la Newsletter, l'itinéraire d'un expert du contenu
Bienvenue sur Content Centric, le podcast où nous explorons les stratégies, les formats et les créateurs de contenu qui façonnent la communication de marque aujourd'hui. Dans cet épisode, Nicolas Huberman reçoit Adrien Labastire, cofondateur de Kessel Media et figure incontournable de l’innovation éditoriale en France.🎤 Adrien revient sur son parcours, de M6 à NBC Universal, jusqu’à la création de Golden Moustache, et nous plonge dans l’univers de Kessel Media, un projet qui vise à redonner ses lettres de noblesse à l’écrit.
2025-06-12
36 min
Huberman Lab
How to Build Endurance Huberman Lab Essentials
How to Build Endurance Huberman Lab Essentials
2025-06-03
37 min
Huberman Lab
How Smell, Taste & Pheromones Shape Behavior Huberman Lab Essentials
How Smell, Taste & Pheromones Shape Behavior Huberman Lab Essentials
2025-05-26
34 min
Huberman Lab
How Hearing & Balance Enhance Focus & Learning Huberman Lab Essentials
How Hearing & Balance Enhance Focus & Learning Huberman Lab Essentials
2025-05-19
33 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #6 : Brand content : comment créer du lien et engager les marques avec Louis Perrin
Bienvenue sur Content Centric, le podcast où nous explorons les stratégies, les formats et les créateurs de contenu qui façonnent la communication de marque aujourd'hui. Dans cet épisode, Nicolas Huberman reçoit Louis Perrin, cofondateur des médias Néo.tv et Lou.media, qui touchent ensemble plus de 30 millions de Français chaque mois. 💡 Au programme : 🔹 Un parcours atypique : De la philosophie au management des médias, Louis partage son approche unique de l’innovation éditoriale. 🔹 La naissance de Néo : Comment un constat de sous-représentation e...
2025-03-31
54 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #5: Innovations dans le contenu de marque avec Sébastien Wullems et Nicolas Huberman
🎙️ Écoutez ici Sébastien Wullems dans "Content Centric" avec Nicolas HubermanBienvenue dans ce nouvel épisode de Content Centric, où l’on explore les formats publicitaires les plus innovants du moment. Aujourd’hui, je reçois Sébastien Wullems, fondateur du studio créatif Busterwood, spécialiste de la réalité augmentée et des Fake Out Of Home (FOOH).📢 Les FOOH, c’est quoi ?Ces formats publicitaires ultra-créatifs utilisent les images de synthèse (CG...
2025-01-30
50 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #4 : De l'impact à l'action : Réinventer la communication RSE avec Cyrielle Hariel
Bienvenue sur Content Centric, le podcast où nous explorons les stratégies, les formats et les créateurs de contenu qui façonnent la communication de marque aujourd'hui. 🌟 Nouvel épisode de Content Centric : Cyrielle Hariel, journaliste engagée pour un avenir durable 🌍Dans cet épisode inspirant, Nicolas Huberman reçoit Cyrielle Hariel, journaliste passionnée par le développement durable et la RSE (Responsabilité Sociétale des Entreprises). Cyrielle partage son parcours atypique, ses rencontres avec des figures emblématiques comme Jane Goodall, et son engagement pour une communication si...
2025-01-16
43 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #3 : Créer un contenu vidéo authentique pour captiver les audiences avec Arnaud Delomel
Bienvenue sur Content Centric, le podcast où nous explorons les stratégies, les formats et les créateurs de contenu qui façonnent la communication de marque aujourd'hui. Dans cet épisode de Content Centric, Comment créer un contenu vidéo authentique et captivant ? 🎥Nicolas Huberman reçoit Arnaud Delomel, cofondateur de Réel Média, un pure player vidéo généraliste à impact. 🌍💡 Au programme :Le parcours fascinant d’Arnaud, de la télévision à la création de Réel Média.Les clés pour p...
2024-12-19
40 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #2 : Capter l'attention sur les réseaux sociaux ? Les recettes de Thomas Silve.
Dans ce nouvel épisode de Content Centric, Nicolas Huberman s'entretient avec Thomas Silve, co-fondateur et PDG de CTZAR, une agence récemment acquise par The Independents. Thomas Silve, véritable pionnier du marketing d'influence, partage son expertise et sa vision sur le monde fascinant du contenu de marque.De l'offline à l'explosion d'Instagram: L'épisode retrace le parcours d’entrepreneur de Thomas Silve depuis ses débuts dans le marketing de bouche-à-oreille jusqu'à l'essor d'Instagram. Il explique comment CTZAR a su s'adapter à l'évolution constante du paysage digital en développant un studio de pro...
2024-12-05
47 min
CONTENT CENTRIC le podcast où nous explorons les stratégies, les formats et les créateurs de contenu
CONTENT CENTRIC #1 : Révolution Story : 20 ans de réseaux sociaux et l’évolution de la communication
Dans ce nouvel épisode de Content Centric, Nicolas Huberman, fondateur de l'agence éditoriale Story for Brands, reçoit Michaël Illouz, président de Concepory et fondateur de The Collective Story. Michaël vient de publier un livre fascinant intitulé Révolution Story, dans lequel il partage ses 20 ans d'expérience dans le monde de la communication et explore, avec 20 experts du secteur, les transformations majeures de l'industrie.L'épisode retrace le parcours de Michaël, de ses débuts comme "fils de pub" à la création de son c...
2024-11-21
44 min
HawkeTalk
134. Building Empires: Entrepreneurial Journeys with Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the Entertainer
In this special compilation episode of HawkeTalk, Erik Huberman dives deep into the minds of some of our time's most successful and charismatic entrepreneurs and entertainers. With insights from Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the Entertainer, this episode explores their early inspirations, challenges, and the mindsets that propelled them to build empires in their respective fields.In this episode:(00:00:30) Rachel Zoe opens the conversation by sharing her lifelong passion for fashion(00:04:45) Daymond John recounts his early life in Queens, New York
2024-10-01
57 min
HawkeTalk
[Trailer] Building Empires: Entrepreneurial Journeys with Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the Entertainer
In this special compilation episode of HawkeTalk, Erik Huberman dives deep into the minds of some of our time's most successful and charismatic entrepreneurs and entertainers. With insights from Daymond John, Gary Vee, Dr. Andrew Huberman, Rachel Zoe, Anthony Anderson, and Cedric the Entertainer, this episode explores their early inspirations, challenges, and the mindsets that propelled them to build empires in their respective fields.From their early struggles and triumphs to the moments that defined their careers, these guests offer invaluable lessons on what it takes to build lasting empires. Hosted on Acast. See...
2024-10-01
03 min
The Authority Podcast — Expert Insights and Fresh Ideas for Education Leaders
Defining AI’s Brand and Incentivizing AI Innovation with Erik Huberman
Today, it’s my pleasure to be joined by returning guest Erik Huberman, CEO & Founder of Hawke Media, the fastest-growing marketing agency in the US. A serial entrepreneur, Erik has expanded his business portfolio with Hawke Ventures, which raised $25M in its second fund, and HawkeAI, which has helped over 5,000 companies benchmark analytics and improve results.We dig into Erik’s long track record working in the artificial intelligence space, discuss what’s working and what’s not, and talk about ways to bring the best innovation to education. Erik prev...
2024-09-19
37 min
The Authority Podcast — Expert Insights and Fresh Ideas for Education Leaders
Best of The Authority: The Hawke Method with Erik Huberman — Marketing Principles to Help Your Brand Soar
Welcome to Best of The Authority! Thanks to wonderful listeners like you, this Be Podcast Network original series now ranks in the Top 5% of the more than 3 million podcasts globally. In case you haven’t been with us since the beginning, the “Best Of” is designed to catch you up on some of the best and most popular episodes you may have missed.In this episode, I got to discuss some topics near to my heart — specifically branding, storytelling, and communication — with Erik Huberman, one of the leading marketing minds in the world. Erik founded Hawke Media...
2024-03-07
38 min
HawkeTalk
100. Erik Huberman: The Serial Entrepreneur Behind Hawke Media
Erik Huberman is one of the most transcendent leaders in this constantly evolving age of digital media who also just so happens to be the founder of Hawke Media. After dozens of conversations with other thought leaders and groundbreaking personalities, Erik sits down to discuss his path to success and the lessons he has learned along the way. This conversation includes a deep dive into his childhood to learn about his roots and how things he learned as a child continue to impact him today.It wasn’t always easy and there were several failures along th...
2024-01-30
1h 05
HawkeTalk
[Trailer] Erik Huberman: The Serial Entrepreneur Behind Hawke Media
Erik Huberman is one of the most transcendent leaders in this constantly evolving age of digital media who also just so happens to be the founder of Hawke Media. After dozens of conversations with other thought leaders and groundbreaking personalities, Erik sits down to discuss his path to success and the lessons he has learned along the way. This conversation includes a deep dive into his childhood to learn about his roots and how things he learned as a child continue to impact him today.It wasn’t always easy and there were several failures along the wa...
2024-01-30
02 min
The Jewish Education Experience Podcast
100: Special Edition Episode with Yasminah Respes Huberman
In this special edition episode, I answer the questions that I usually ask other educators. I am a long-time educator who began as an assistant in my mother's classroom when I was 13 years old. I have taught in many different school settings. My focus now is on this podcast, and on teaching my own children. Parenting Course, Parenting On Purpose: https://la-med-learning-center.teachable.com/p/parenting-on-purpose-developing-a-deeper-connection-with-your-childrenGems:We are always able to have a connection to Hashem.Keep Hebrew names.As parents, we must give our children a foundation to build on their Yiddishkeit.B...
2024-01-07
36 min
The Unapologetic Entrepreneur
Ep. 214: 10 Tips For Getting Better Sleep As An Entrepreneurship with April Likins
In this episode, we dive into the hectic world of accidental entrepreneurs, exploring the critical relationship between sleep and stress. Running a business, keeping clients happy, and managing a personal life can often leave us sleep-deprived and stressed. But fret not, as we've got a survival guide tailored just for you. Sleep and Stress Coach, April Likins shares 10 tips for getting better sleep. We discuss: Why sleep is critical and we need to stop thinking "I'll sleep when I'm dead" 10 tips for better sleep Specific examples of April's clients who increased sleep health How...
2023-10-30
1h 01
The Authority Podcast — Expert Insights and Fresh Ideas for Education Leaders
The Hawke Method with Erik Huberman — Marketing Principles to Help Your Brand Soar
CEO & Founder Erik Huberman launched Hawke Media in 2014 — growing the company value to over $150M and working with 3,000+ brands worldwide. It is the fastest-growing marketing consultancy agency in the United States, working with brands like Red Bull, Verizon, and Eddie Bauer. As a serial entrepreneur, national best-selling author, and marketing expert, Erik has been recognized by his industry peers through honors and awards including, Forbes Magazine’s 30Under30, CSQ’s 40Under40, and Inc. Magazine’s Top 25 Marketing Influencers. Erik’s book is The Hawke Method: The Three Principles of Marketing That Made Over 3,0...
2023-07-31
38 min
The Unapologetic Entrepreneur
Ep. 176: Tools For Focus
Feeling a lack of focus lately? You're not alone in this so in this episode I'm walking through the reason that we lose focus as well as sharing tools to use to help focus. I'm sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and several tech tools that have been proven to be helpful for many people. The journey to finding focus as an entrepreneur is a personal one and will take time but there are some tips and tricks you can pick up along the way to make...
2023-02-06
33 min
Think Fast Talk Smart: Communication Techniques
66. Rethinks: Lessons from Neuroscientist Andrew Huberman to Help You Hack your Speaking Anxiety
“There’s no difference between the physiological response to something that you’re excited about and something that you’re nervous about or dreading,” says Andrew Huberman associate professor of neurobiology and ophthalmology at Stanford University.In this “Best of” episode, we revisit one of our most popular interviews. In it, Huberman, from the wildly popular Huberman Lab Podcast, shares his research on the autonomic continuum, a spectrum between states of high alertness or fear all the way down to deep sleep, and shares how to use the system to your advantage. “If people can conceptualize that the anxiety or s...
2022-08-30
29 min
HawkeTalk
39. Aaron Cohen: The Real-Life John Wick
In this episode, Erik Huberman talks with Aaron Cohen, the real-life John Wick. Hosted on Acast. See acast.com/privacy for more information.
2021-05-26
42 min
HawkeTalk
20. Dr. Andrew Huberman: Neuroscientist and Head of the Huberman Neurobiology Lab at Stanford University
When you get excited by something cool you’ve learned, you want to tell everyone right? You don’t have to be a neuroscientist to know that, if you have knowledge that could help others — or simply give them joy — you have to share it. That’s why this neuroscientist, Dr. Andrew Huberman, Professor of Neurobiology and Ophthalmology at Stanford University School of Medicine, has never stopped learning and never stopped teaching — both his students and the public. In this episode of HawkeTalk, he and Erik chat about what a life spent pursuing a passion fo...
2021-01-13
51 min
HawkeTalk
4. Colin O'Brady: Adventurer and First Man to Walk Across Antarctica
What’s the likelihood of someone being born on a futon in a commune going on to walk across Antarctica (and live to tell about it)?Like… a gazillion to one.Well, Erik Huberman had the pleasure of talking to the one and only Colin O’Brady. The 35-year-old has already accomplished more than most of us even dream about doing: summiting Mt. Everest, winning a triathlon, writing a New York Times bestseller (The Impossible First).In this episode, Colin and Erik chat about…The importance of having a supportive figure in your lif...
2020-10-13
49 min
HawkeTalk
3. Brandon Webb: Navy SEAL Turned Entrepreneur
“Unlikely story” is an understatement. Raised all over the world by two flower children practically right out of Woodstock, Brandon Webb’s life is an unreal flip of events.As the founder of SOFREP and Tiger Gummies, the author of numerous books including The Red Circle and Among Heroes, and an aerobatics pilot (phew!), this Navy SEAL has lived more life than all of our grandparents put together.HawkeTalk co-host Erik Huberman chats with Brandon about…Brandon’s childhood, sailing across the world and gaining a knack for entrepreneurship from his grandmotherHow mental toughness and positi...
2020-10-13
45 min
HawkeTalk
2. Shawne Merriman: NFL First-Round Draft Pick
Growing up in Prince George's County, Washington, DC, in the nineties was pretty rough.The stats are pretty shocking. And that is where Shawne Merriman’s story starts.An upbringing that bred aggression led Shawn to football after basketball wound up being too tame. (Foul out much?)“My coaches asked me, “Hey, what position do you want to play?”I said, “Coach, it doesn't matter. I just want to hit somebody.”And they smiled from ear to ear.”“I believe that talent stuff can get you to the top, but the...
2020-10-13
23 min