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We Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 317: Mark Lasota on LeadershipLearn about leadership and the qualities that make up successful leaders in the latest episode of the Huffines Institute Podcast. Dr. Mark Lasota, a professor in Kinesiology and Sport Management at Texas A&M, joins us to share his insights. In addition to his role as a professor, Dr. Lasota is a published author, motivational speaker, entrepreneur, and has provided leadership and performance consulting to companies and sport organizations. Contact us at: Huffines@tamu.edu Find us online at Huffinesinstitute.org 2025-07-1916 minWhat Does Star Wars Mean To You?What Does Star Wars Mean To You?Josh Huffines, What Does Star Wars Mean To You?Josh Huffines (Producer) joins us to share what does Star Wars mean to him. A superfan with roots in rural Oklahoma, Josh has a lifelong love of the galaxy far, far away! Josh shares how A New Hope became his sick-day comfort movie, how The Last Jedi became his surprising favorite for its daring choices, and why John Williams' Star Wars score is the emotional soundtrack to his life. We chat about skipping school to see the premiere of The Phantom Menace, how he got Heir to the Empire from a book recycling plant, and why he believes Andor...2025-07-081h 03Inside Texas PoliticsInside Texas Politics‘Inside Texas Politics’: Aaron Reitz, Don Huffines, Annise Parker, and Preparing for Political TurnoverIn the July 6 episode, Attorney Aaron Reitz explains why he’s running for Attorney General. Former state Senator Don Huffines tells us why he wants to be Texas Comptroller. And former Houston Mayor Annise Parker on why she wants to return to office after nearly a decade. Guests Aaron Reitz, (R) Candidate for Attorney General Don Huffines, (R) Candidate for Texas Comptroller Annise Parker, (D) Candidate for Harris County Judge2025-07-0121 minY\'all-iticsY'all-itics‘Inside Texas Politics’: Aaron Reitz, Don Huffines, Annise Parker, and Preparing for Political TurnoverIn the July 6 episode, Attorney Aaron Reitz explains why he’s running for Attorney General. Former state Senator Don Huffines tells us why he wants to be Texas Comptroller. And former Houston Mayor Annise Parker on why she wants to return to office after nearly a decade. Guests Aaron Reitz, (R) Candidate for Attorney General Don Huffines, (R) Candidate for Texas Comptroller Annise Parker, (D) Candidate for Harris County Judge2025-07-0121 minDallas DirtDallas DirtA Candid Take on Real Estate Development with Phillip HuffinesOn this episode of Dallas Dirt, host Candy Evans engages with Phillip Huffines, President and CEO co-owner of Huffines Communities, to discuss his journey from selling fireworks to becoming a notable figure in North Texas real estate development. Huffines provides a candid look into building communities, addressing challenges, and understanding the nuances of the real estate industry.One candid take — Huffines said that city regulations and impact fees — are one-time charges levied by local governments on new development projects to help fund capital improvements and facility expansions necessitated by the growth like roads, schools, police and fire, and...2025-05-3128 minOn The MoveOn The MoveUnlocking Opportunities with the Huffines Institute at Texas A&MWelcome back to another episode of On the Move, the podcast from the Department of Kinesiology and Sport Management at Texas A&M University. In this episode, host Chelsea Reber sits down with Dr. James Carson, Director of the Huffines Institute, to discuss the institute’s exciting initiatives and its mission to advance student learning in kinesiology and sport management.Dr. Carson shares insights into the Huffines Institute's latest projects, including concussion research for student-athletes, and its role in expanding research opportunities for both undergraduate and graduate students. He highlights the institute’s efforts to f...2025-03-1019 minLet People ProsperLet People ProsperRestoring Liberty in Texas with The Honorable Don Huffines | Let People Prosper Ep. 136 🎙️In this episode of the Let People Prosper Show, former Texas SenatorDon Huffines joins me to discuss the principles of liberty, the importance of faith and family, and bold policy solutions to major issues facing Texas. From eliminating property taxes to holding local governments accountable, Huffines shares insights from his political journey and the work of theHuffines Liberty Foundation to restore freedom and prosperity in Texas.For more insights, visitvanceginn.com and get even greater value with a subscription to my Substack newsletter atvanceginn.substack.com. 2025-02-2042 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 316: Megan Williams on Psychological HealthAn athlete's success can depend on many factors, and their training, recovery, and nutrition are often the first that come to mind. However, success frequently depends on more than these well-known objective measures. An athlete's psychological health can have an enormous influence on performance, as well as life beyond sport. This episode features Dr. Megan Williams, a faculty member in the School of Public Health at Texas A&M University. She was also a former collegiate volleyball player. Dr. Willams shares her experience finding identity after collegiate athletics and emphasizes the importance of psychological support for student-athletes. How team...2025-02-1032 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 315: Erin Randall on Habit Formation and Achieving GoalsMaking goals for the new year is an excellent way to kick off 2025, but what's the best way to make sure your goals don't fall by the wayside a few weeks after the year begins? We look at this question in the latest episode of the Huffines Institute We Do the Heavy Lifting podcast. Erin Randall, an organization and life coach, gives practical advice for anyone looking to implement new habits or goals. She discusses the importance of systems and how to prioritize tasks to get the most out of your time. 2025-02-0919 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 314: Major Evan CarsonBeing part of an Airforce Special Operations Team entails many rigorous physical and mental challenges. To keep the operators healthy and ready to perform, they must be supported by an exceptional group of medical professionals. In this episode we speak with Major Evan Carson, an active-duty physical therapist in the United States Air Force. Hear how Major Carson oversees a dynamic team of medical professionals dedicated to ensuring the health and performance of Air Force operators and provides insight into a lesser-known area of physical therapy practice. Major Carson shares his journey to becoming a physical therapist working with...2024-12-1627 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 313: Dr. Laura MarshIn this episode we spoke with Dr. Laura Marsh. Dr. Marsh is on the Huffines Advisory Board in addition to her role as the director of the sports medicine fellowship at Texas A&M. Being a family and sports medicine physician for over a decade Dr. Marsh has great insight into holistic approaches to healthcare. During the episode she shares how she applies this approach to elite athletes as well as the general population. Additionally, we discuss her journey to becoming a sports medicine physician and the role she plays bridging the gap between orthopedist and primary care. 2024-11-1319 minThe Insider\'s Edge To Real Estate InvestingThe Insider's Edge To Real Estate InvestingBuilding Communities with Phillip HuffinesIn this Episode, You’ll learn about the entrepreneurial journey and development in this episode with Phillip Huffines, co-founder and co-owner of Huffines Communities, one of the largest residential real-estate development companies in the Dallas-Fort Worth area. Phillip launched Huffines Communities in 1985 with his twin brother, Don Huffines. You’ll hear about adapting during economic downturns, navigating the S&L crisis, and spotting real estate opportunities. Phillip delves into the process of building master-planned communities, creating small, self-sustaining towns with amenities, schools, and green spaces. He also highlights his approach to reducing risk by controlling deals and taki...2024-10-3055 minSubie & YOU!Subie & YOU!BONUS EPISODE - Huffines Has It Car ShowSend us a textI attended the 3rd Annual Car Show and 100th Anniversary at Huffines Subaru.  I was able to talk to several people about the event and had some great conversations.Links from the show, links to sponsors and discount partners, and ways to support the podcast:Huffines SubaruInstagramhttps://www.instagram.com/huffinessubaru/ Websitehttps://www.huffinessubarucorinth.com/ Easy Street Animal ShelterFac...2024-10-181h 14We Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 312: PT & ATC The Sports Med Breakdown (Part 2)Welcome back to part 2 with Dr. David Regan Suarez, a physical therapist, and Saul Luna, an athletic trainer. Both are part of the excellent sports medicine staff here at Texas A&M. During the episode, David and Saul address more nuanced topics such as the process of returning an athlete to sport and the psychology of injury. 2024-10-1018 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 311: PT & ATC The Sports Med Breakdown (Part 1)Welcome back to our latest episode of We Do the Heavy Lifting!Today we speak with Dr. David Regan Suarez, a physical therapist, and Saul Luna, an athletic trainer. Both are part of the excellent sports medicine staff here at Texas A&M. During the episode, David and Saul address the differences between physical therapists and athletic trainers, sharing the pros and cons of each. In this initial episode, both practitioners share practical advice for students interested in the field of sports medicine and human performance. This episode is just part 1 of a 2-part series, where part two focuses...2024-09-1927 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 310: Pathway to Athletic Training and Owning Your PracticeWelcome back to our latest episode of We Do the Heavy Lifting! This week, our guest is Dr. Joyce Terrell, athletic trainer, professor at Morehouse College, and owner of her own private practice. This episode is filled with knowledge for those looking to learn about the challenges of becoming an athletic trainer and some of the ins and outs of owning a business. Dr. Terrell's journey is an inspiring one that teaches us to trust the process of what is meant to be, and she shared wisdom that can help an uprising student, and also anyone looking to fulfill...2024-07-1728 minThe FortThe Fort#358 - Phillip Huffines - Co-Founder @ Huffines Communities - The Art Of Building Award-Winning Master Planned CommunitiesContinuing a practice of three generations of business and community work in the Dallas area, Phillip and his twin brother, Co-Owner Donald, have developed their Land Development and Land Investing legacy by creating superior master-planned communities and multifamily community living styles. The firm has developed over 15,000 single-family homesites, and 2,800 multifamily units in the DFW metroplex, and invested in thousands of acres of land. The Huffines name has become widely esteemed within the industry and the State of Texas. Huffines Communities has assembled over 100 limited partnerships, created hundreds of jobs in North Texas, and generated billions in asset values. In 2021...2024-06-251h 18The FortThe Fort#358 - Phillip Huffines - Co-Founder @ Huffines Communities - The Art Of Building Award-Winning Master Planned CommunitiesContinuing a practice of three generations of business and community work in the Dallas area, Phillip and his twin brother, Co-Owner Donald, have developed their Land Development and Land Investing legacy by creating superior master-planned communities and multifamily community living styles. The firm has developed over 15,000 single-family homesites, and 2,800 multifamily units in the DFW metroplex, and invested in thousands of acres of land. The Huffines name has become widely esteemed within the industry and the State of Texas. Huffines Communities has assembled over 100 limited partnerships, created hundreds of jobs in North Texas, and generated billions in asset values. In 2021...2024-06-251h 18We Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 309: Navigating the Past, Present, and Future of Name Image and LikenessWelcome back to our latest episode of We Do The Heavy Lifting! This week, our guest is Dr. Paul Batista, Texas A&M faculty athletics representative. Dr Batista is a seasoned professional in law. He has been a county judge, is currently a professor of law in the sport management department at Texas A&M, and is the primary liaison for Texas A&M representing the SEC to the NCAA. On top of all this, he leads students in a study abroad every summer, expanding Aggie connections and influence to Germany and Austria. This educational episode will provide knowledge...2024-05-0221 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 308: The Intuition for your NutritionWelcome back to our latest episode of We Do the Heavy Lifting! This week, our guest is Bryan Snyder, with Texas A&M Athletics. Mr. Snyder has a multitude of experience with athletes and coaches at the world-class level, making him a seasoned veteran in the field of nutrition. Texas A&M is fortunate to have him currently, and our listeners will gain new insight that has helped him develop top performers. Whether you are a fitness guru, or simply interested in improving your health status, this episode with Bryan Snyder is for you!   Thank y...2024-04-1522 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 307: New Modalities for Unpacking FatigueWelcome back to our latest episode of We Do the Heavy Lifting! This week, our guest is Dr. Steven Riechman, assistant professor and chair of Kinesiology at Texas A&M University. He shared insight into his research on physical and mental fatigue. We all know what it's like to be tired and low on energy, but what exactly is causing us to be fatigued, and what are the different types of fatigue? Watch this video to understand what type of fatigue you are displaying, combat your fatigue, and to be inspired to solve new research problems! Whether you are...2024-03-2621 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 306 - The Inspiration of Youth SportsWelcome back to this week’s inspiring episode! Join us as we discuss the importance of youth sport and personal development. This weeks guest is Roderick World Harris Jr. He is a former football player who is now director of Brazos Valley Youth Sports Association, where he coaches and leads children to be their best on and off the field. In this episode Roderick World Harris Jr. will be teaching his philosophy that leads people to becoming their best in any realm of life. If you are looking to become a better leader, seeking wisdom, or need inspiration this ep...2024-02-1332 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 305 - Exploring New-Age Therapy Modalities in Sports MedicineWelcome back to our latest episode of We Do the Heavy Lifting this week! Our featured guest is none other than Dr. Heather Linden, the distinguished Senior Director of Physical Therapy at the UFC Performance Institutes worldwide. In this episode, Dr. Linden will be sharing insights into the utilization of extracorporeal shockwave therapy within the realm of physical rehabilitation. Additionally, she'll be delving into her own career journey, shedding light on the unique path that has led her to her current position. Whether you're a student aspiring to follow in her footsteps or simply curious about the evolving landscape...2023-11-2921 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 304 - Transforming Firefighter Safety and GearWelcome back for another exciting episode this week! In today’s installment, our guest is Dr. Meredith McQuerry. Dr. McQuerry is an associate professor at Florida State University and holds a PhD in Textile Technology Management. She is at the forefront of improving the efficiency and safety of firefighters through her groundbreaking research on their equipment. During this episode, Dr. McQuerry sheds light on gender disparities in the manufacturing of firefighting gear and explores how this gear impacts performance in the field. Join us to gain valuable insights from Meredith as she takes us on a journey and shares he...2023-11-0927 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 303 - The Importance of Sport ScienceWelcome back for another exciting episode this week! In today’s installment, our guest is Howard Gray, serving as the Associate Athletics Director for Performance at Texas A&M University. He takes charge of performance nutrition, strength and conditioning, and sport science. In this episode, Howard delves into the realm of sports science and the collaborative efforts happening on campus. Tune in to gain insights from Howard as he discusses the integration of sports science within Texas A&M Athletics, its future direction, and the strategies employed in preparing students for their entry into the workforce. Thank yo...2023-09-2730 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 302 - Student Health and Substance MisuseWelcome back to a new episode of We Do the Heavy Lifting! In today’s installment, our topic delves into substance use and misuse. Joining us is Dr. Montemayor, an assistant professor at Texas A&M University in the Department of Health Behavior within the School of Public Health, specializing as a behavioral social scientist. Our conversation revolves around the responsible practices of substance use, the myriad influences that shape its adoption, both internal and external, and the efficacy of these strategies. Particularly for students, comprehending the ramification of unsafe substance use holds great importance. For additional resources, please vi...2023-09-1330 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 301 - The Fight Against Parkinson’s DiseaseWelcome back to a new episode of We Do the Heavy Lifting! In today’s episode our focus shifts to Parkinson’s Disease, featuring insights from Dr Deanna Kennedy. Dr. Kennedy holds the position of an associate professor within the Kinesiology and Sport Management department at Texas A&M University. She also directs the Student-Fighter Project in partnership with the Robert Conte Foundation for Parkinson’s Disease and Movement Disorders. This initiative has birthed a program rooted in the community, wherein her students impart motor skills to individuals grappling with Parkinson’s Disease (PD). Engaging as volunteers at Rock Steady B...2023-08-2916 minThe Impact CodeThe Impact CodeRick Huffines on Conserving Tennessee's River GorgeRick Huffines joined the Tennessee River Gorge Trust on January 7, 2013 after retiring from a 26-year career of public service with the US Fish and Wildlife Service where he has worked throughout the Southeast in five different states in various capacities. Most recently, Rick served as the Deputy Regional Chief of the National Wildlife Refuge System.Rick spent his youth in Old Hickory, Tennessee roaming the banks of the Cumberland River where he was inspired at a young age to follow his passion for conservation. He attended Middle Tennessee State University and graduated in 1986 with a Bachelor of...2023-08-171h 00We Do the Heavy LiftingWe Do the Heavy LiftingHuffines Podcast 300 - 300th Episode!Welcome to the latest installment of We Do the Heavy Lifting, the podcast brought to you by the Huffines Institute. This platform serves as a dynamic hub for engaging conversations surrounding human performance. Initially launched as The Sports Medicine Podcast under the guidance of Dr. Tim Lightfoot, it has since evolved into We Do the Heavy Lifting, led by Dr. Jenna Yentes. The Huffines Institute serves as a catalyst for advancing research, its practical application, and effective communication of findings. In today's episode, we delve into significant milestones achieved by the Huffines Institute, joined by three of...2023-08-1441 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 299 - Mastering the HeatWelcome back to a brand-new episode! In this installment, we’re joined by Dr. Courtney Benjamin, an Assistant Professor at Samford University in Homewood, Alabama. Dr. Benjamin’s expertise lies in collaborating with athletes, tackling performance alterations triggered by changes in heat. Her captivating research centers around the realms of head and hydration. Today’s riveting discussion revolves around the impact of heat on performance, and more importantly, actionable strategies to alleviate its effects. Thank you for tuning into this week’s episode of We Do the Heavy Lifting! If you have any comments or topics you would li...2023-08-0723 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 298 - From East to West: Cupping and Dry NeedlingWelcome back to this week’s exciting episode! Join us as we venture into the world of cupping and dry needling with the insightful Dr. Sheri Walters. As the assistant athletics director at Texas A&M University, overseeing physical therapy and Olympic sports athletic training, Dr. Walters brings a wealth of knowledge about these Eastern healing practices. Discover the versatility of cupping and dry needling as Dr. Walters sheds light on their application in various scenarios. Tune in to explore the purpose and mechanisms behind these powerful therapies! Thank you for tuning into this week’s episode of W...2023-07-1721 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 297- Bench to Bedside with Dr. MortonWe are back with another episode this week! In this week’s episode we do “bench to bedside” with Dr. Aaron Morton. He is an Assistant Professor in Kinesiology and Sport Management at Texas A&M University and he studies neuromuscular diseases and biomaterials. He is currently serving as director of soft tissue regeneration in the applied biomaterials laboratory at Texas A&M.  Today Dr. Morton is here to discuss what third generation biomaterials are and how he has been able to get a patent for his invention. Listen to Dr. Morton discuss his journey on getting a patent and a f...2023-07-1324 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 296 - Climate Crisis on the Playing FieldWe are back with another episode this week! In this week’s episode we do climate change in sport with Dr. Jessica Murfree. She is an ACES Assistant Professor in Sport Management at Texas A&M University. Dr. Murfree has traveled all over the nation gaining experience all over the sports world and studying the effects of climate change and environmental justice in sports. Today Dr. Mufree is here to discuss her research about the effects of climate change on sports and how we can help push the needle in the right direction. Thank you for tuning in...2023-06-1223 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute 295 - Finding Peace in Your SurroundingsWe are back with another episode this week! In this week’s episode we do peaceful spaces with Ms. Lisette Templin. She is an instructional assistant professor at Texas A&M University. Ms. Templin works to help students safely transform the burden of stress through tools of meditation. Ms.Templin also works with Aggies Meditate, a collaborative effort between TAMU School of Medicine, School of Public Health, and TAMU Urban Farm United (TUFU). This program offers a class environment that welcomes students, staff, and faculty. Listen to Ms. Templin explain how she gained interest in meditation and how she he...2023-05-3018 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute Podcast 294 - The Ins and Outs of Graduate SchoolWelcome back to We Do the Heavy Lifting! This week’s guests are Madison Treece and Mattie Higgins! Madison Treece joined Texas A&M Athletics Department as Sports Science Fellow in August of 2021and is currently pursuing her PhD in Kinesiology at Texas A&M University. Mattie Higgins is a first year grad student in the Kinesiology Motor Neuroscience program at Texas A&M University. Today Madison and Mattie are here to talk all about grad school! Tune into this week’s episode to understand the process of getting into grad school, picking the right programs for you and how...2023-04-2130 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute Podcast 293 - Dr. Mike Thornton’s Mission as a CoachHowdy! Welcome back to another episode of We Do the Heavy Lifting, this week’s guest is Dr. Mike Thornton! Dr. Thornton is the director of the Thornton-McFerrin Coaching Academy at Texas A&M University. The coaching academy focuses on a few aspects of coaching: the students and veterans wanting to get involved in coaching and administrators that help support coaches. Coaches can hold many roles in a young child’s life as they guide them through the challenges of being a young athlete. Listen to this episode to learn more about what it means to be a coach, how...2023-03-2018 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute Podcast 292 - Bo Sandoval on Breath RegulationWelcome back to We Do the Heavy Lifting! This week’s guest is the one and only Mr. Bo Sandoval! Mr. Sandoval is the Assistant Athletics Director, Strength & Conditioning at Texas A&M University. He has traveled all over the nation to serve as the director of strength and conditioning for the UFC, and numerous collegiate and professional sports teams. Today Bo is going to talk about the number one thing keeping us alive…breathing. Tune into this week’s episode to learn more about practicing and regulating breathing in situations ranging from working out to sleeping! **Discla...2023-03-0619 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Podcast 291: Dr. Adam Case Discusses the Relationship Between Oxidants and AntioxidantsWe are back with another episode this week! This week’s episode is Dr. Adam Case. He is an associate professor  at Texas A&M university studying redox biology with numerous publications on research about oxidants and antioxidants. Today Dr. Case is talking about the importance of oxidants and antioxidants and how they are utilized in your daily life. Antioxidants are found in numerous skin care products and fresh foods, and we are always told we need them, but why are these molecules so important to life? Listen to Dr. Case explain how antioxidants work and how they fit int...2023-02-2022 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute Podcast 290 - Dr. Lisa Colvin Discusses Para-AthleticsWe are back with another episode! This week’s guest is Dr. Lisa Colvin. Dr. Colvin is an clinical associate professor at Texas A&M University who is currently teaching courses in therapeutic principles, exercise physiology, adapted physical activity/sport and sports nutrition. Her research interests include para-athletics training and performance optimization. Today, Dr. Colvin is talking about what para-athletics is, and how to get informed and involved in this program. To learn more about para-athletics or to get involved in research, contact Dr. Colvin at lcolvin@tamu.edu or visit https://www.paralympic.org/athletics. For more information ab...2023-02-0622 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Institute Podcast 289 - Dr. Mark Faries Breaks the Myth About Super FibersHowdy! Welcome to We Do the Heavy Lifting where Dr. Jenna Yentes breaks down topics over improving human performance which features diverse experts on current health and fitness topics.  The first podcast guest is Dr. Mark Faries! Dr. Faries is an associate professor at Texas A&M University and teaches 2 classes on health myth busting, HPCH 689 Social and Behavioral Health and PHLT 489 Public Health Special Topics. Dr. Fairies also has a blog called https://www.fitnesspudding.com/?start=40 where he busts absurd myths and defines the line between science and fiction. Today Dr. Fairies is talking a...2023-01-2324 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Podcast 288 - Dr. Lightfoot’s Guidance in The World of AcademiaToday’s podcast guest is the one and only Dr. Tim Lightfoot! Dr. Timothy Lightfoot is currently the Debbie and Mike Hilliard Endowed Professor of Kinesiology and the Executive Director of the Sydney and JL Huffines Institute for Sports Medicine and Human Performance at Texas A&M University and is joining us to talk about the path through academia. Dr. Lightfoot has written two books, “ Surviving Your First Five Years As A Faculty Member: Living and Prospering in Academia” and “Finding the Best Faculty Job For You: Living and Prospering in Academia,” to help guide faculty already in academia and studen...2022-12-1323 minAmerica Can We Talk w/ Debbie GeorgatosAmerica Can We Talk w/ Debbie GeorgatosInterview with Don Huffines (Full Episode) 10.6.22Interview with Don Huffines founder & CEO of Huffines Liberty Foundation, former Texas State SenatorFollow Debbie Georgatos!WEBSITE: http://americacanwetalk.orgFACEBOOK: https://www.facebook.com/AmericaCanWeTalkAmerica Can We Talk is a show with a mission — to speak up for the extraordinary and unique greatness of America. I talk about the top issues of the day facing America, often with insightful guests, always from the perspective of furthering that mission, and with the goal to inspire listeners to celebrate and embrace the liberty on which America was founded. #AmericaMatters2022-10-071h 03We Do the Heavy LiftingWe Do the Heavy LiftingHuffines Podcast 287- Welcome Dr. Jenna Yentes!Today's podcast guest is the newest addition to the Huffines Institute, Dr. Jenna Yentes! Dr. Yentes' research focus at Texas A&M is primarily on functional resiliency and reserve in older adults. Her previous research focused on functional outcomes in those that suffer from pulmonary disease, namely chronic obstructive pulmonary disease. Dr. Yentes’ group were the first to document biomechanical changes in gait in persons with chronic obstructive pulmonary disease. She has also explored the clinical utility of locomotor respiratory coupling in this population. Her research has shown that non-varying coupling is related to energy expenditure. In addition, Dr. Ye...2022-08-0322 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Podcast 286- Dr. Jeff Potteiger and The Road to His CareerOur podcast guest today is Dr. Jeff Potteiger, a professor in the Department of Movement Science at Grand Valley State University. He received his Ph.D. from Auburn University, his M.S. degree from McDaniel College, and his B.S. degree from Indiana University of Pennsylvania. Dr. Potteiger has been a faculty member at Indiana State University, the University of Kansas, Virginia Commonwealth University, and Miami University. Dr. Potteiger has served in university administrative roles as a laboratory director, graduate program director, department chairperson, dean, and associate provost for research.  Here he discusses the road t...2022-06-1026 minWe Do the Heavy LiftingWe Do the Heavy LiftingHuffines Podcast 285- Dr. Sue Bloomfield on the Careers of Carl Gisolfi and Charles TiptonToday our guest, Dr. Sue Bloomfield kicks off the first episode of our “History of Exercise Science” series! Dr. Bloomfield achieved her B.S. in Biology at Oberlin College in Ohio, her M.A. in Physical Education at the University of Iowa, and her Ph.D. in Exercise Physiology at The Ohio State University, then joined the Health and Kinesiology faculty at Texas A&M in 1993. Her research interests focused on the integrative physiology of bone, with specific reference to skeletal adaptations to disuse, microgravity, caloric deficiency, and inflammation. Dr. Bloomfield is a fellow in the American College of Spor...2022-04-0834 minThe Café Bitcoin PodcastThe Café Bitcoin PodcastBitcoin is Freedom with Don Huffines, Candidate for Governor of TX. - February 9, 2022We have Don and Russel Huffines join us today to talk about the Governor political race in Texas! Don Hufffines is the Candidate who is trying to push for Bitcoin to become trusted similar to Gold and Silver in Texas. Russel Huffines is a Bitcoin Pleb who has been educating his Father on Bitcoin. We are also joined by Shawn Amick to breakdown his latest featured article from Bitcoin Magazine. We appreciate you tuning in and to the speakers that joined us this morning. Thank you as always for listening and we look forward to bringing you...2022-02-101h 57We Do the Heavy LiftingWe Do the Heavy LiftingHuffines Podcast 284 - Dr. Bob Sallis on Exercise preventing COVID morbidity and mortality!It’s Podcast Friday!  Join us today for our discussion of a large new study that has shown that regular moderate exercise is the second best way to prevent COVID hospitalization and death.  Dr. Bob Sallis from Kaiser Permanente and former President of the American College of Sports Medicine joins us to discuss their recent huge study about the effect of regular exercise on COVID responses.  This study was unique in that it had almost 49,000 subjects with at least 6 months of exercise data before the pandemic, and then what happened to these subjects when they got COVID.  This was truly...2021-12-1022 minChasing What MattersChasing What MattersCWM - Ray HuffinesRay Huffines is the dealer principal for the Huffines Auto Dealerships, with eight dealership locations in the suburban Dallas market, begun in 1924 as the Huffines Motor Company by Huffines’ grandfather, J.L. Huffines, Sr. Today the Huffines Auto Dealerships sell more than 13,000 new and used vehicles a year, still embracing an 88-year-old mission—to treat customers right and support the communities in which the Huffines’ dealerships operate.Huffines Auto GroupChasing What Matters InstagramChasing What Matters Website Chasing What Matters Instagram 2021-12-0640 minThe Jeffersonian TraditionThe Jeffersonian TraditionEpisode 24 Texas Gubernatorial Candidate Don HuffinesHowdy everyone, and thanks again for tuning in to The Jeffersonian Tradition. In today's episode, I interview Texas Gubernatorial Candidate, Don Huffines. If you want me to cover a topic or elaborate further on any given episode, then reach out to me through the show's private MeWe group, or by contacting me at the show email address, which is mrjeffersonian@outlook.com. If you find value in the podcast, please consider becoming a supporting listener. One-time contributions can be sent to the show's cash app, http://cash.app/$MrJeffersonian. Recurring contributions can be made through the Anchor supporting listener...2021-08-1821 minCounterflow with Buck JohnsonCounterflow with Buck JohnsonEp. 168: It's Time for a Better Governor of Texas, with Don HuffinesMy guest this week will primary Governor Greg Abbott from the right. He is Texas Republican Don Huffines. Huffines has been endorsed by Rand Paul and is also a longtime supporter of the great Ron Paul. In this episode, we discuss Don's views on a litany of issues, from lockdowns and vaccine mandates to immigration and weak Republicans. Don is not afraid to articulate his hardcore and passionate views. I think you'll enjoy this conversation. More on Don Huffines: Purchase tickets for the Renegade University Texas event here: Sponsors: Zippix Toothpicks ( ): Enter code COUNTERFLOW at checkout for 10% off your order...2021-08-0347 minConservative Review with Daniel HorowitzConservative Review with Daniel HorowitzEp 895 | Will Texas Lead the Fight Against a Rogue Federal Government? | Guest: Don HuffinesIt’s not an exaggeration to suggest that the upcoming gubernatorial primary in Texas might be the most important election of our lifetime. I explain how electing “based” conservative governors could remake America with a red-state revolution, which will likely begin in a state like Texas. I’m joined by former state Senator Don Huffines, who is one of several candidates planning to challenge Governor Greg Abbott for the GOP nomination next year. Huffines lays out his vision on Texas going it alone on border security, as well as offering a critique of the current governor.  Learn more about your ad choice...2021-06-1658 minTHE EXPERTS podcastTHE EXPERTS podcastThe Future Of Texas: An Interview With Texas Gubernatorial Candidate Don HuffinesThe Future Of Texas: An Interview With Texas Gubernatorial Candidate Don Huffines.  If Texas Falls to the leftist so does the rest of the nation, and the world, according to Don Huffines.  I think he may be correct! Truth Has Arrived!2021-06-0758 minWe Do the Heavy LiftingWe Do the Heavy Lifting283 | Catching Up with Former Huffines Staffer and Podcast Producer Kelli Selman - To China and Beyond!We are excited to bring you a conversation with a former Huffines Institute podcast producer Ms. Kelli Selman and her adventures since leaving the Huffines Institute. This conversation is targeted to those individuals who want to work in the strength and conditioning field and illustrates how to get in the field and the opportunities available for those in the field. Did we mention China?   If you want ACSM’s recommendations on exercising during the COVID-19 pandemic follow the link: bit.ly/Exercise_Pandemic   Don’t forget we have a video version of thi...2021-05-1431 minWe Do the Heavy LiftingWe Do the Heavy Lifting280 | Dr. George Cunningham on Community and COVIDDid you know that your community may affect whether you get COVID or not? Join the Huffines Institute podcast today as we talk 'community and COVID' with Dr. George Cunningham from the Division of Sport Management at Texas A&M. Dr. Cunningham’s work show a close association between your community’s health attitudes and your risk of COVID infection. This is a great conversation on how our community can influence our health.   If you want ACSM’s recommendations on exercising during the COVID-19 pandemic follow the link: bit.ly/Exercise_Pandemic   Don’t...2021-04-2929 minWe Do the Heavy LiftingWe Do the Heavy Lifting279 | Dr. Tim Callaghan on Vaccine HesitancyJoin the Huffines Institute podcast today as we talk to Dr. Tim Callaghan from the School of Public Health at Texas A&M as we talk about vaccine hesitancy. Why are some people not getting the COVID vaccination?  How can we educate people about the vaccine?  We talk about these topics and many others on this podcast!   If you want ACSM’s recommendations on exercising during the COVID-19 pandemic follow the link: bit.ly/Exercise_Pandemic   To see what we are up to, check out our website at huffinesinstitute.org 2021-04-2226 minWe Do the Heavy LiftingWe Do the Heavy Lifting278 | Special Episode - 10th Anniversary of Huffines Podcasts10 years ago today, the first Huffines Institute podcast was released. Due to the anniversary, we have a special podcast today to celebrate and remember the podcast. Dr. Lightfoot gives an introduction, then the first Huffines podcast is played. Our guest was Dr. James Fluckey, who talks about building and maintaining muscle.   If you want ACSM’s recommendations on exercising during the COVID-19 pandemic follow the link: bit.ly/Exercise_Pandemic   To see what we are up to, check out our website at huffinesinstitute.org 2020-10-0922 minWe Do the Heavy LiftingWe Do the Heavy Lifting277 | Nobel Laureate, Human Rights Activist, and History in Exercise PhysiologyDr. David Bassett is the Department Head of Kinesiology, Recreation, and Sport Studies at the University of Tennessee. Dr. Bassett’s primary research looks at the measurement of physical activity in human energy expenditure. Today in the podcast, Dr. Bassett dives into the life and work of AV Hill. AV Hill’s research revolved around the heat production in muscle tissue, and even neurons. But what may be more impressive were his efforts to help society and science during WWII. Give the podcast a listen to discover the incredible contributions that AV Hill gave to the world.   2020-09-1035 minWe Do the Heavy LiftingWe Do the Heavy Lifting276 | How to Return to Sports During a PandemicOur guest today, Dr. JP Bramhall, is the current Director of Sports Medicine and Team Physician for Texas A&M University. He discusses new covid-19 related procedures and safety plans for collegiate athletes and teams to return to sport. Additionally, Dr. Bramhall explains myocarditis and why athletes are at risk during the pandemic. He mentions recommendations from the American Academy of Cardiology & the SEC relating to coronavirus and myocarditis. The podcast ends with Bramhall illustrating how the pandemic has produced some positive adaptations in people’s lifestyle, as well as updated procedures in medical check-ups.   If...2020-09-0722 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #026 Snow Globe 2020If this year feels like you are living in a snow globe that keeps getting shaken up... Join the crowd! What does it take to survive the snow globe? There is a great resource available from Wayne Salmans. You can find it here: http://www.theheronation.com/2020-09-0311 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #025 - Systems ThinkingOne of the many keys to success in business and in life is understanding systems... from adjusting the temperature of you shower to responding to COVID-19...2020-08-1913 minWe Do the Heavy LiftingWe Do the Heavy Lifting275 | ACSM’s 64th President, Dr. NiCole Keith, Indiana UniversityDr. NiCole Keith, the current president of the American College of Sports Medicine, joins us on the podcast today. She also fills many roles at Indiana University, including the position of Associate Dean of Faculty Affairs in the school of Health & Human Sciences, and a Professor in the Department of Kinesiology. In the podcast, she talks about what ACSM is and her roles at ACSM. Additionally, she dives into the many ways ACSM addresses institutional racism and how they increase diversity in the organization, as well as her experience being the first African American president of ACSM. She tells...2020-07-0943 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #024 - Are You an Entrepreneur or a Small Business Owner?I saw an article several years ago that made a distinction between small business owners and entrepreneurs... I'm not sure that is helpful...2020-06-1609 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #023 - What's Your Identity?Your identity defines how you execute the roles you undertake....2020-06-1412 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #022 - Thinking of a Franchise? - Interview with Sara WaskowThis episode is an insightful interview with Sara Waskow of FranNetDFW. Sara is a franchisee that helps folks find a franchise that might work for them. Her process in interesting. Her insights are valuable. Having a local resource to help you with the network of local support a business might need is definitely and added benefit!  You can contact Sara by phone: 817-519-3952 By email: swaskow@frannet.com On the web: frannetdfw.com2020-06-1232 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #021 - Mental Models - Intro to the Fifth DisciplineWhether you are new to business or an old hand, transformational thinking is always welcome. The Fifth Discipline is the kind of book that will provide mental model of mental models that can provide transformational thinking as well as transformational processes. https://www.amazon.com/Fifth-Discipline-Practice-Learning-Organization/dp/03855172542020-06-1013 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #20 - Mental Models - LoopingOODA Loop? Boyd Loop? What kind of mental model can you fit to your decision process?2020-06-1010 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #19 - Making a List for Your SpaceWhat are the key factors for your customers when you consider a retail space? You've got a list of possibles, which one is best?2020-06-1010 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #018 - Finding SpaceSo you need a retail space and have never thought about how to go about that... It's lots different than buying a house....2020-06-1007 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #017 - Trading Time for MoneyAs a small business owner that phrase has a different connotation. Instead of the employee view were you trade your time for money (salary), as a small business owner your trade get time back by paying someone else...2020-06-1008 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #016 Endeavor to PersevereHow much persistence can you exhibit? What does in mean to have the discipline to be persistent.2020-06-0508 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #015 BeliefEverything we do begins with our beliefs.2020-06-0418 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #14 - CommunityHow will you become a part of your community? What will your community be? Will you be additive to that community?2020-06-0311 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #013 - What Are Your Big Rocks?What are the goals you have for each of the roles you have in your life? Those goals are your big rocks; the ones you have to tend to first....2020-06-0114 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #012 - Start a PodcastStart a business; start a podcast! Document the journey. Create content. Here's the book: https://www.amazon.com/Leuchtturm-Lines-Memory-Medium-Black/dp/B00ACDNP70/ref=sr_1_1_sspa2020-06-0111 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #011 - Sharpening The SawSometimes the most challenging activity in starting a business is not working on that business....2020-05-3113 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #010 - A Guide for Finding Your Why - An Interview with Coach DaleAs daunting a task as self-examination is, having a guide or coach to help is a welcome addition. Coach Dale AKA Dale Young is such a guide. Dale brings a wealth of experience, a long history of searching for significance as well as a history of helping others find their significance. His book, Identity Key, is a well written and concise guide to resources that will help someone that is interested in finding a meaningful 'why' or identity. His patience and wisdom coupled with a nerd's focus on data leads to a broad set of tools that...2020-05-3034 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #009 - Mining the MinersThe only people that are sure to make money in a gold rush are the guys selling shovels, pics and prospector's pans.2020-05-2915 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #008- Resources? What ResourcesWhen considering what kind of business you will have and how it is to operate, determining your resources, your talents and skills will be important to ensure you align yourself with your business purpose and goals.2020-05-2816 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #007 - A Passion for Travel and Customer Service - A Conversation with Bob RodenI greatly enjoyed speaking with Bob Roden of Utmost Travel. In thinking about having a sufficient 'why' to carry on when times get tough, I think about Bob and the passion he has for his business and what it means to him. We spoke about the difficulties of owning a travel business during the COVID-19 excitement and his why shines throughout the conversation. Find Bob's interviews with travel industry leaders on his YouTube channel:  https://www.youtube.com/channel/UCDDXWSWu-FYKONzA22Y1i7w Visit the Utmost Travel website at: https...2020-05-2729 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #006 - How Do I Get Started? Resource ReviewBefore you get started, it's important to review the resources and tools available to accomplish the mission.2020-05-2613 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #005 - What Is Your Business Going to Be?You know who you'll sell to... now what? What kind of business will you start?2020-05-2609 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode#004 - Who? Who Is Your Avatar Customer?And by avatar customer, I'm not suggesting you are look for someone with blue skin.... Find the right customer to match your why and most of the time, it's a fun day!2020-05-2611 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #003 - Why is the Why So ImportantGetting started any voyage necessarily needs a strong why. Why will get you through the tough spots. Flow: The Psychology of Optimal Experience https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics-ebook/dp/B000W94FE6/ref=sr_1_2?crid=2D6ESULJH8L0W&dchild=1&keywords=flow+the+psychology+of+optimal+experience&qid=1590209223&sprefix=flow+the%2Caps%2C171&sr=8-2 Awakening Your Ikigai https://www.amazon.com/Awakening-Your-Ikigai-audiobook/dp/B079HDSRWV/ref=sr_1_1?crid=5B50H6VW8U7M&dchild=1&keywords=awakening+your+ikigai&qid=1590209309...2020-05-2316 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #002 - Your Backstory and WhyEveryone has a backstory... a narrative about why they've become what they've become. That's a great place to start the Owner's Voyage2020-05-2212 minOwner\'s Voyage - The Journey to Business OwnershipOwner's Voyage - The Journey to Business OwnershipEpisode #001 - BackstoryEveryone has a backstory  - how did I get from Fortune 500 controller to small busineess owner and franchisee through the Japanese concept of ikigai?2020-05-2116 minWe Do the Heavy LiftingWe Do the Heavy Lifting274 | Alien Sightings and PhysiologyOur guest on the podcast today is Mr. Nathan Keller, who is a doctoral student in Kinesiology at Texas A&M University. Nathan’s research focuses on the role of artificial gravity as a countermeasure to muscle atrophy during human spaceflight. However, today he talks about a different project he has been working on. He dives into statistics and correlations of UFO sightings. He busts out some interesting graphs, so watch it if you can. But if listening is your thing, Nathan explains everything in good detail.   If you want ACSM’s recommendations on exercising durin...2020-05-0829 minWe Do the Heavy LiftingWe Do the Heavy Lifting273 | Exercise Physiology of Super HeroesDr. Jim Fluckey, Professor of Kinesiology at Texas A&M University, talks about a special class he gets to instruct every now and then. The class is about the physiology of superheroes. Yes, superheroes. The characters, like Superman and Batman, that you grew up idolizing. He explains that the class allows graduate students to take the knowledge they have learned about physiology, and apply it to something they find interesting. In order to explain the physiology of superheroes, the students have to fundamentally understand human physiology. Dr. Fluckey then dives into a few examples of how to explain the...2020-05-0123 minWe Do the Heavy LiftingWe Do the Heavy Lifting272 | Deliberate Discomfort and Personal GrowthOur guest, US Army Lt. Colonel Andy Riise, talks about how uncomfortable situations can be utilized to learn and grow. As a co-author and editor of the book Deliberate Discomfort, Lt. Col. Riise dives into the ways you can seek discomfort to fail, adapt, learn, and to better yourself. Often, adversity just appears without you wanting it, like in the case of the current COVID-19 pandemic. Lt. Col. Riise brings in his expertise in psychology to explain different ways to handle the current misfortune. He also gives a sneak peak of the Veterans to Coaching Initiative that he is...2020-04-2425 minWe Do the Heavy LiftingWe Do the Heavy Lifting271 | Remaining Positive and Active During the PandemicIn the midst of unemployment and isolation, it may be hard to find ways to keep moving forward. But our guest today, Mr. Mark Bravo - running store owner, author, and motivational speaker - is here to help. He provides inspirational ways to stay happy, optimistic, and positive during the current plight in order to make the most of the situation. From reaching out to people on the phone, doing bodyweight exercises at home, or going out for a walk if comfortable doing so, he gives plenty of examples on how to adapt in this situation. He also gives...2020-04-1720 minWe Do the Heavy LiftingWe Do the Heavy Lifting270 | Contagion and Sport - It Has Happened Before!In today’s podcast, we have Dr. Randy Roberts, a Distinguished and 150th Anniversary Professor at Purdue University. His research focuses on sports history, and he has written many books about the role of sports in American history. His most recent book, War Fever: Boston, Baseball, and America in the Shadow of the Great War, was just released last week. In the podcast, Dr. Roberts explains the story of the 1918 influenza at the end of World War I, how it affected baseball and impacted Babe Ruth, and he compares the situation to the current pandemic.  To hear mor...2020-04-0228 minWe Do the Heavy LiftingWe Do the Heavy Lifting269 | How to Exercise During the PandemicIn the podcast today, we have Dr. Liz Joy, Senior Medical Director for Wellness and Nutrition in the Office of Health Promotion and Wellness for Intermountain Healthcare. She is a former president of the American College of Sports Medicine, and actually wrote the current guidelines for exercising during the COVID-19 pandemic. Today, she gives tips on activity and exercise during this time, how you can strength train in your home, as well as mental benefits of exercise. If you want to check out the ACSM recommendations on exercising during the COVID-19 pandemic mentioned in the podcast...2020-03-3117 minWe Do the Heavy LiftingWe Do the Heavy Lifting268 | Exercise Increases Immune Function - How We KnowOur guest today, Dr. David Nieman, is a Professor of Health and Exercise Science and the Director of the Human Performance Lab at Appalachian State University. He has vast expertise in exercise immunology, and gives great insight on how to exercise during the current COVID-19 pandemic. Dr. Nieman also dives into how exercise can improve immune function, as well as situations in which exercise can actually have harmful effects. In the conversation today, he uses plenty of support from his research and makes it easy to understand with fun analogies.    Watch or listen to learn ho...2020-03-2626 minWe Do the Heavy LiftingWe Do the Heavy Lifting267 | Video | Podcast Friday with Dr. John Thornton - Director of Coaching AcademyOur guest, Dr. John Thornton brings his experience from athletics to delve behind the scenes of protocols and procedures when sporting events stop. He uses examples from thunderstorms, gas leaks, 9/11, H1N1, and others to relate to the current Coronavirus pandemic. Additionally, Dr. Thornton predicts adjustments in the planning of sporting events in the future. For more on how to stay active and healthy from the ACSM: https://www.exerciseismedicine.org/support_page.php/stories/?b=892 2020-03-2019 minWe Do the Heavy LiftingWe Do the Heavy Lifting266 | Video | Podcast Friday with Dr. Natasha Brison - Sports Business and Legal ExpertIn today’s podcast, Dr. Natasha Brison shares her expertise in sports-related legal issues as well as brand management and protection, and she dives into the importance of a personal brand. She goes further by describing how to maintain and manage a brand in today’s world - particularly for students and student athletes who need to be future conscious of what they put on social media. In addition, she touches on how coaches and schools can help educate the importance of branding for athletes. 2020-03-0522 minTalk to Your PharmacistTalk to Your PharmacistBuilding Your Pharmacy Team with Steve HuffinesIn this episode, we chat with Steve Huffines who served at Vanderbilt University Medical Center for a 40 year career culminating as the Director, Pharmacy Business Services. Steve played a significant role in growing Vanderbilt's Pharmacy Services from 25 FTEs to >500 today. Steve shares about his career trajectory at Vanderbilt which started as intern and he had opportunities as pharmacy team grew, etc. He also covers establishing service lines/programs at Vanderbilt. And how to grow and develop your pharmacy team and make them feel valued, through motivating your team and being a role model for them. Guest - Steve Huffines, RPh ...2019-11-1040 minWe Do the Heavy LiftingWe Do the Heavy Lifting261 | Podcast Friday with New York Times Bestseller Christie AschwandenHere we have our fourth Video Podcast from our new series featuring a special guest, New York Times Sports and Fitness bestseller Christie Aschwanden! Back from podcast #80 and #159 of the 2014 Huffines Discussion, we have with us award-winning science and sports journalist Ms. Christie Aschwanden! Aschwanden's most recent book, Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, is a New York Times bestseller that seeks to answer how modern recovery products and services actually help the body recover and achieve peak performance.  2019-07-2230 minMobile Home Park Investors with Jefferson Lilly & Brad JohnsonMobile Home Park Investors with Jefferson Lilly & Brad JohnsonInterview Brad Huffines, VP Risk Communication, HazardCall (Weathercall Services)Welcome to Episode 105 of the Mobile Home Park Investors podcast, hosted by Jefferson Lilly and Brad Johnson, with the Park Street Partners. Brad Huffines is the Chief Meteorologist and VP of Risk Communication for Weathercall Services. Brad discusses the benefits of using Weathercall's product, HazardCall, and how it can inform hundreds of tenants if they're in danger within a couple of seconds.   Key Takeaways: [2:50] What did Brad did prior to joining HazardCall? [5:10] What is HazardCall about and why was it Founded? [8:00] Did you know there hasn't been a mobile h...2018-06-1439 minThe Daron Earlewine PodcastThe Daron Earlewine PodcastEp. 22: Christina Huffines on pivoting from personal pain to serving othersChristina Huffines is the founder of Dotted Line Divas, a non-profit that serves others through extreme couponing. After her second divorce, Christina says she was at the lowest point of of her life. It was at this point that she found purpose in the most unlikely of places, and she has been helping others and serving them ever since. Listen in to our interview of the amazing story of Christina Huffines and Dotted Line Divas. About the Born to Be Podcast The Born to Be Podcast is dedicated to help you discover your unique calling...2017-08-2032 minWe Do the Heavy LiftingWe Do the Heavy Lifting126 | Video Friday! Cowboy hats, elephants, and Dr. Mike ReidJoin us for the most recent video podcast from the Huffines Discussion:  Dr. Michael Reid, from the University of Kentucky, who talks about "Muscle Weakness, Fatigue and Free Radicals: Of Cowboy Hats and Elephants". And as the title implies, it was a fascinating talk! 2011-07-2824 min