Shows
Dad Starts NowHugo Toovey on his 'miracle baby' after surviving two cancersIn this episode, we chat with Hugo Toovey, a two-time cancer survivor and founder of 25 Stay Alive — a charity that helps young adults take charge of their health through prevention, early detection and action. He speaks about the emotional experience of trying to conceive for a year and comparing it to friends who fell pregnant quickly, what it was like when their "miracle baby" Teddy came along and what he'll pass on to his son about health.Key takeaways:At 21, Hugo found a pea-sized lump in his testicle and ignored it for months until hi...
2026-02-1633 min
The House Of WellnessFounder of 25 Stay Alive Hugo Toovey joins the House of WellnessSee omnystudio.com/listener for privacy information.
2026-01-2406 min
Two Doting Dads with Matty J & AshBest Of 2025: Chontel Duncan, Becky Lucas, Sassy Scott plus more!Before we bring in 2026, we want to remind you of how great 2025 was! Chontel Duncan - Son’s close call to drowning and shares the importance of pool safety during summer. Becky Lucas – The comedian's struggle to come to terms with her son’s heart condition. Ben Tate – Ben Tate shares the rollercoaster of the day his daughter Zara was born. Sam Frost – During her labour experience, Sam's partner Jordy asked for a Panadol! Hugo Toovey – The confronting truth of planning your son's life without you in it. Sassy Scott – 6-year surrogacy journey that led to becoming a father to twin...
2025-12-2833 min
Saturday MagazineSaturday, 29th, Nov, 2025: Hugo Toovey, Founder of 25 STAY ALIVEKenny and Paul talk to Hugo Toovey, Founder of 25 STAY ALIVE!
Hugo Toovey is an Army Major in his early 30’s and already a two-time Cancer Survivor. He’s a tireless Mental Health Advocate and founder of 25 STAY ALIVE.
If you didn’t know Hugo, you would assume that he was your typical everyday young Australian. And yes, from the outside, he appears to be exactly that. However, the last 10 years of his life has been everything BUT normal. He is missing a testicle, part of his reproductive system, all of his abdominal lymph nodes,
his lar...
2025-11-3014 minSaturday MagazineSaturday, 29th, Nov, 2025: Hugo Toovey, Founder of 25 STAY ALIVEKenny and Paul talk to Hugo Toovey, Founder of 25 STAY ALIVE!
Hugo Toovey is an Army Major in his early 30’s and already a two-time Cancer Survivor. He’s a tireless Mental Health Advocate and founder of 25 STAY ALIVE.
If you didn’t know Hugo, you would assume that he was your typical everyday young Australian. And yes, from the outside, he appears to be exactly that. However, the last 10 years of his life has been everything BUT normal. He is missing a testicle, part of his reproductive system, all of his abdominal lymph nodes,
his lar...
2025-11-3014 min
Radio National BreakfastChanging Australia: HugoToovey and sparking life-saving conversationsSo many of us are guilty of it - ignoring symptoms, putting off a trip to the doctor - specially if you're young and seemingly fit and healthy.This is what happened to Hugo Toovey. Who was diagnosed with his first cancer at just 21.And while he's still facing his own health struggles, he's saving lives talking about his own experiences and normalising those difficult conversations.
2025-11-2313 min
Two Doting Dads with Matty J & Ash#182 Lunchbox Notes, Fake Feet, Throwing Out Important ThingsMatty J's wife, Laura, has been accused of throwing out an expensive bottle that belongs to producer Jess (it has a metal top, mind you!) Should she be blamed for this horrible act, though? Speaking of throwing out important things. Who in your household has the desire of someone who wants to live in a museum? Ash complains about losing items to the tip. It's also Grandparents' Day, and Matty J had to step in for Nana, as she has found herself in the hospital again. The boys also check in with former gue...
2025-11-0456 min
The ImperfectsHugo Toovey - The Reality of Surviving Cancer. Twice.Hugo Toovey has beaten cancer, twice. But this is far from the whole story. 🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep In this special bonus episode, Hugo joins Hugh, Ryan and Josh to talk about health; how to know when to go to a doctor, how to wrangle with the emotions of being cancer free and how to be vulnerable with the people who love you most. Extraordinarily open in the hope that it will help someone else, Hugo discusses his fertility and decisi...
2025-10-261h 12
Good Humans with Cooper Chapman#219 Hugo Toovey - Australian Army Major, Double Cancer Survivor, 25 Stay Alive Charity FounderThis week on the Good Humans Podcast I sit down with Hugo Toovey — an Australian Army Major, cancer survivor, devoted husband, and proud dad.Hugo’s story is nothing short of remarkable. Before the age of 30, he faced and survived both testicular cancer and bowel cancer, enduring countless surgeries and challenges that would have broken many. Yet through it all, Hugo has become a voice of hope, resilience, and proactive health.He founded 25 Stay Alive, a charity dedicated to encouraging young people to prioritise their health and get regular checks — proving that cancer and se...
2025-09-261h 37Good Humans with Cooper Chapman#219 Hugo Toovey - Australian Army Major, Double Cancer Survivor, 25 Stay Alive Charity FounderThis week on the Good Humans Podcast I sit down with Hugo Toovey — an Australian Army Major, cancer survivor, devoted husband, and proud dad.Hugo’s story is nothing short of remarkable. Before the age of 30, he faced and survived both testicular cancer and bowel cancer, enduring countless surgeries and challenges that would have broken many. Yet through it all, Hugo has become a voice of hope, resilience, and proactive health.He founded 25 Stay Alive, a charity dedicated to encouraging young people to prioritise their health and get regular checks — proving that cancer and se...
2025-09-261h 37
The CEO Advantage PodcastWhy Vulnerability Could Be Your Greatest Strength as a Leader - Hugo TooveyWe’re back with Season 3 of The CEO Advantage Podcast - and this season, we’re going deeper. Expect more human, more raw, and more insightful stories from leaders who have walked through challenges and change.Paul Edginton and Milly Albers sit down with Hugo Toovey - Major in the Army, cancer survivor, CEO and founder of 25 Stay Alive. Hugo’s journey is not just about survival, but about redefining leadership through vulnerability, purpose, and connection. He opens up about the power of honesty in leadership, the importance of checking in on others, and how sharing our struggles can tr...
2025-09-161h 19
Diving Deep With Sam FrickerHugo Toovey || Two time cancer survivor, Major in the Australian Army, Founder of 25 STAY ALIVEIn this episode, I sit down with Hugo Toovey, Major in the Australian Army, two-time cancer survivor, and founder of 25 STAY ALIVE.In his 20s, Hugo faced and survived two different cancers. Instead of letting it define him, he turned it into a mission: creating 25 STAY ALIVE, a charity focused on prevention, early detection, and breaking the stigma around physical and mental health.We talk about:•Surviving cancer twice and what it taught him•Lessons in resilience from the Army•Why...
2025-09-091h 14Two Doting Dads with Matty J & Ash#160 Hugo Toovey on What Matters After Facing Death TwiceHugo Toovey is a bloke who’s been through more than most of us could ever imagine and somehow still keeps moving forward. An army man, two-time cancer survivor, and the founder of 25StayAlive (a movement urging young people to get checked before it’s too late), Hugo opens up about what life really looks like behind the scenes. We get a glimpse into his world as a dad to 16-month-old Teddy while juggling surgeries, hospital visits, and all the quiet battles most people never see. Hugo talks about what it’s like trying...
2025-07-271h 03
Big BrosEp 110. Hugo Toovey - How To Best Support a Mate Suffering CancerHow does being diagnosed with two cancers in your early 20s change your outlook on life? At 19, Hugo Toovey was in the final stages of his military training, feeling fitter and healthier than ever, unaware that cancer was quietly taking hold of his body. Today, Hugo, in his early 30s, is cancer-free and raising a young family. Although he still faces challenges from past treatments, his impact on the world continues to save countless lives. Hugo is the founder of 25 Stay Alive, a mental health advocate, and keynote speaker dedicated to encouraging young men to get regular health checks...
2025-04-2835 min
Just Life & LemonsSurviving Against the Odds with Hugo TooveyIn this powerful episode of Just Life and Lemons, we’re joined by Hugo Toovey, a two-time cancer survivor, keynote speaker, storyteller, and mental health advocate. Hugo shares his incredible journey of surviving 2 cancer diagnoses' and the crucial role early detection played in saving his life. He opens up about the emotional and physical toll cancer takes not just on the patient, but on their loved ones as well. Through his personal story, Hugo emphasises the importance of regular check-ups and how early detection can make all the difference. This conversation is a raw, inspiring reminder of the strength it...
2025-03-2442 min
Tell Me More25 Stay Alive with Hugo TooveyOn the outside, Hugo Toovey looks like your typical everyday Australian guy. However, he has been through more in his 32 years than most have been through in a lifetime.
Hugo is a two-time cancer survivor, mental health advocate, husband, dad, and founder of 25 Stay Alive, a global movement to encourage young people to be proactive with their physical and mental health.
You can find Hugo here: https://www.instagram.com/hugotoovey/
Produced by Head On Agency
https://www.headon.agency/
2024-06-241h 09
Dyl & FriendsSnacks | "I'll never give up...." - Hugo Toovey - Episode 183This week's SNACK comes from episode 183 with show favourite, Hugo Toovey!Hugo speaks about dealing with Bowel Cancer and the impact it's had on his life & family.FULL EPISODEContactEmail - mailbag@dylandfriends.comInstagram - @dylbuckley @dylandfriendsYoutube - @clubbysportsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Darcy ParkinsonVideo and audio production by Producey.ILY xx
2024-05-0304 min
Before You Bloom33 ~ Men’s mental health, Testicular cancer & Bowel cancer : Getting vulnerable and making change with Hugo TooveyIn today's special episode, I speak with the wonderful Hugo Toovey, a truly inspiring individual who faced not one, but two battles with cancer. Hugo was diagnosed with testicular cancer at the young age of 21 while working in the Army. He thought the worst was over when he got the all-clear. However, life had more challenges in store for him, as he later battled bowel cancer at just 26 years old.
Hugo's journey isn't just about his health struggles; he dives deep into the world of men's mental health. Having lost his best mate to suicide, he urges...
2024-01-061h 40
Dyl & FriendsBest of Education and Inspiration 2023Welcome back to Dyl & Friends Best Of Series! We're doing one big recap of the year that's been and in this instalment, we are hearing from the guests with inspirational stories. We hear from names such as:
Emma Murray
Bradley Dryburgh
Mahmood Fazal
Tim Moss
Russ Harris
Ellidy Pullin
Hugo Toovey
Nathan Buckley
Brett Connellan
Joel Selwood
ContactEmail - hello@producey.comInstagram - @dylbuckley @dylandfriendsYoutube - www.youtube.com/dylandfriendsFacebook - www.facebook.com/dylandfriendsTwitter - www.twitter.com/dylan...
2024-01-031h 26
Mind This Space with Jack MillarCaptain Hugo Toovey and The Golden NutHugo Toovey is a two time cancer survivor, mental health advocate, Gotcha4Life ambassador, founder of 25 Stay Alive, Army Captain......and as you'll hear in this chat, he's piss funny. In this episode Hugo openly discusses his brushes with cancer including the life changing surgeries he has recently had to endure, while also managing his career in the army, impending fatherhood, and the highs and lows on his mental health. Find Hugo on the Insta here - @hugotoovey Link here for Gotcha4Life or search Gotcha4Life if that link didn't work in yo...
2023-11-2155 min
The Secret Sunday SessionThe Secret Sunday Session with Hugo Toovey(Visual Podcast) **This podcast has a trigger warning**In this weeks episode we speak with army captain and cancer survivor, Hugo Toovey. Hugo shares his battle with testicular and bowel cancer whilst working in the Australian army. We start the conversation about the struggle on one's mental health to overcome adversity, the need for hope as a motivational driver and the power of gratitude. Start the conversation by pressing play!Where you can find the visual episode: https://www.facebook.com/thesecretburden/https://www.instagram.com/ashlee.thomas/?hl=en...
2023-11-0453 min
A Lot To Talk About'This Too Shall Pass': Hugo Toovey's Decade Long Battle With Testicular & Bowel Cancer //VIDEO.Hugo Toovey is an incredibly inspiring human being. At the young age of 21, Hugo was diagnosed with testicular cancer & told that it had spread through his body. He could hardly believe the news as a fit young man in the defence force at that time. He would go on to face a bowel cancer diagnosis a little later on, multiple surgeries & treatments to eventually survive a decade long battle. Never-the-less it has left him with complications that make life challenging on a daily basis.Hugo spoke vulnerably about the challenges of these last 10 years. Not only the physical but the...
2023-10-231h 35
Dyl & Friends#183 Hugo TooveyGreat friend and OG Friend, Hugo Toovey joins us once more for a much needed catch up.Hugo TooveyInstagram - www.instagram.com/hugotoovey/ContactEmail - hello@producey.comInstagram - @dylbuckley @dylandfriendsYouTube - www.youtube.com/dylandfriendsFacebook - www.facebook.com/dylandfriendsTwitter - www.twitter.com/dylan_buckleyDyl & Friends is produced by Sam Bonser, Sam Dalton and Darcy Parkinson.Video and audio production by Pro...
2023-03-1951 min
Dyl & FriendsHugo Toovey on the importance of getting your balls checked, from episode #67Hugo Toovey is a two-time cancer survivor with an incredible story. At 19 years of age, Hugo’s life drastically changed when he was first diagnosed with testicular cancer. He shares his incredible journey with us in beating the disease over a 5 year period as well as what he’s learnt along the way.Hugo Toovey
Full episode - Listen here!
Instagram - www.instagram.com/hugotoovey/
ContactEmail - hello@producey.comInstagram - @dylbuckley @dylandfriendsYouTube - www.youtube.com/dylandfriendsFacebo...
2022-11-0406 min
Dyl & FriendsThe team's goals this MovemberMore Greens Invitational
Future Golf 30% off membership code "moregreens" head to www.futuregolf.com.au
Subscribe to More Greens updates at www.moregreensgolf.com
Movember Inspiration
Dan Price #121
Hugo Toovey #67
Hunter Johnson and Zac Seidler #123
Jonah Oliver #163
Dr Ben Robbins and Jarryd Roughead #151
Tom Harkin #148
Mary Spillane #138
2022-11-0224 min
The Cove PodcastInterview with Captain Hugo TooveyThis special edition CoveTalk sees Major Mark Beretta interview Captain Hugo Toovey about his journey of survival and hope.CAPT Hugo Toovey is a 30 year-old Army Captain, founder of 25 STAY ALIVE, and a survivor. Not only has CAPT Toovey survived both testicular cancer and bowel cancer, but he has recently been diagnosed with Crohns Disease and yet again finds himself on active treatment. Hugo understands how important health is – physical and mental – and how quickly it can change. The mission of 25 STAY ALIVE is to empower the younger generation to take charge of their health. Hugo is more dete...
2022-09-1428 minThe Cove PodcastInterview with Captain Hugo TooveyThis special edition CoveTalk sees Major Mark Beretta interview Captain Hugo Toovey about his journey of survival and hope.CAPT Hugo Toovey is a 30 year-old Army Captain, founder of 25 STAY ALIVE, and a survivor. Not only has CAPT Toovey survived both testicular cancer and bowel cancer, but he has recently been diagnosed with Crohns Disease and yet again finds himself on active treatment. Hugo understands how important health is – physical and mental – and how quickly it can change. The mission of 25 STAY ALIVE is to empower the younger generation to take charge of their health. Hugo is more dete...
2022-09-1428 min
Bottled Up#42 - How Testicular Cancer Saved My Life and Shaped My Perspective with Hugo TooveyIn Episode 41, Sunny and Mayank sit with Hugo Toovey.Hugo was living a normal life and completing his training at The Australian Defence Force Academy when suddenly his life was turned upside down when he found an unusual lump on his testicle. After getting it checked out by a GP he was later diagnosed with testicular cancer.Hugo continued his training and later underwent chemotherapy which was an incredible battle to face at such a young age of 21.Fast forward 5 years and Hugo received his final 'all clear' and was cancer free until...
2022-03-191h 01
To Be Human#043 Hugo Toovey | Two-Time Cancer Survivor Reveals How To Overcome Life’s ChallengesHello beautiful people On today’s podcast we have the incredible Hugo Toovey. Hugo is a young Australian Captain in the Australian Army. In 2013 Hugo was diagnosed with testicular cancer; a 5 year journey to being given the all clear. Within two months of what Hugo would define as freedom, he was then diagnosed with an entirely separate and more aggressive form of cancer; bowel cancer. These life threatening adversities have led Hugo to start an initiative ‘25 Stay Alive’ and a co-existing podcast .What I personally love about this conversation is Hugo’s optimistic mindset that has helpe...
2022-01-0452 min
Behind The UniformHugo Toovey - Testicular Cancer Saved My LifeToday's guest is none other than our host, Captain Hugo Toovey! In our podcast we often speak so casually about Hugo's battles with cancer, but we've never properly dug 'behind his uniform' and explored the many lessons he's learnt at such a young age. In today's episode we discuss the impact that chronic bowel disease had on Hugo's childhood, the heartbreak of losing his best friend to suicide, and how testicular cancer saved his life.
Despite some emotional conversations, this episode is also filled with joy, laughter and even some pranks you can play with a fake testicle! This is...
2021-12-091h 10
These Lads Are MentalS1 Ep #14: Hugo Toovey ~ Army Captain, 2x Cancer Survivor & Mental Health AdvocateThis week's episode shares the incredible story of Hugo Toovey. Hugo is an army captain who has successfully beaten cancer twice. He has since become a well recognised advocate for mens health through his organisation 25 Stay Alive. This story is very inspirational and the impact Hugo is now having in the health space because of it is phenomenal.Follow @hugotooveyFollow @25StayAliveFollow us @theseladsaremental Hosted on Acast. See acast.com/privacy for more information.
2021-12-0457 min
Behind The UniformWelcome Back - Dr Izzy Smith & Capt Hugo TooveyIt has been an eventful 12 months, but we are excited to be back for Season 2 of Behind the Uniform! Join Izzy and Hugo as they reflect on Season 1 and discuss what they have planned for Season 2. There will be some amazing episodes and guests this season, so prepare yourself for tears, laughter and goosebumps.
We are a non-for-profit production, and to help us grow, please share this episode with family and friends. We can all play our part in spreading these important conversations https://au.movember.com/ https://www.25stayalive.com/
2021-09-3009 min
Men of Words PodcastConversation #12 - Hugo TooveyGot a question? Text us here and we’ll respond next ep! Mow. Today we chat to a truly inspirational fella. Hugo Toovey joined us for a conversation and it is fair to say that this may prove to be a very important conversation for anyone who listens. Hugo's experience to date as a young man would be tough by anyone's measure. What makes his experience so amazing - serving in the military, battling multiple bouts of cancer and suffering from Mental ill-health, is what he has turned his experience into. His work as...
2021-09-131h 17
ASKING FOR A MATE[Men's Health Week] How you feeling down under? Asking for a mateHave you recently checked your nuts 🥜? Yes, I'm talking about the ones down under! Feeling good & normal?👌 Well, if you still haven't checked them out, Hugo's story might motivate you to do it next time you are under a hot shower 🚿
Listen to this episode to find out why you should check your nuts out regularly! This episode was recorded in support of Men's Health Week (more info below).
Still reading? Ok, here is more about my guest, Hugo Toovey.
At 21, with 6 months left of Army training, Hugo felt a little lump on one of his testicles but decided that 'she'll b...
2021-06-141h 03
Dos and D#44 - Hugo Toovey - You're Never too Young. Defeating Cancer TwiceHugo Toovey is a 2 x Cancer survivor, Army Captain, Jodi Lee Foundation and Movember Ambassador and the founder of 25 Stay Alive.
On this episode of the podcast we are joined by the truly inspirational Hugo Toovey as he shares his uplifting and emotional story.
Hugo was living a normal life and completing his training at The Australian Defence Force Academy when suddenly his life was turned upside down when he found an unusual lump on his testicle. After getting it checked out by a GP he was later diagnosed with testicular cancer.
Hugo con...
2021-05-3057 min
Skip This PodcastE24 - Hugo TooveyThe season finale provides one of the most inspirational blokes the boys have had the chance to meet, a two-time cancer survivor with an incredible story. At 19 years of age, Hugo's life changed forever when he was diagnosed with testicular cancer. He shares his incredible journey with us in beating the disease over a 5 year period as well as what he's learnt along the way, all while living out his dream of joining the Australian Army. This is only the beginning of his story however, shit gets even more real for him so make sure you don’t miss this on
2020-12-121h 12
Couching The Mind'The Domino Effect', Featuring Hugo TooveyWow, just wow. What an incredibly, inspirational individual that Hugo Toovey is. In this Episode, Hugo, founder of '25 Stay Alive', an organisation which helps younger demographics be more in tune with their bodies, joins me in conversation via Zoom Chat. His story revolves around a call that he had to make to his father, having to break the news to him that at aged 21, and almost having finished his training in the army, that he had been diagnosed with testicular cancer. Unfortunately from there, things didn't get better for Hugo. There was a domino effect. When one bad situation...
2020-11-2752 min
Dyl & FriendsHugo Toovey on the importance of getting your balls checked, from episode #67Hugo Toovey is a two-time cancer survivor with an incredible story. At 19 years of age, Hugo’s life drastically changed when he was first diagnosed with testicular cancer. He shares his incredible journey with us in beating the disease over a 5 year period as well as what he’s learnt along the way.However, unfortunately his story doesn’t finish there. Two months after being cleared free from this insidious disease, he was then diagnosed with bowel cancer which he has bravely battled through but still has lasting effects on his everyday life today.
2020-10-271h 22
Behind The UniformTrailerWhether it's the clothes you wear to work, or a metaphor for putting up a front, we all wear a uniform. But often there's a lot going on behind the uniform, and many of us are reluctant to express how we are 𝙧𝙚𝙖𝙡𝙡𝙮 feeling. Each week on Behind the Uniform, Captain Hugo Toovey and Doctor Izzy Smith will be joined by a special guest as they will talk openly and honestly about their experiences with mental health. Nothing is off limits, so prepare yourself for tears, laughter and goosebumps.
See /listener for privacy information.
2020-09-0311 min
Become your own Superhero podcast25 Stay Alive: Hugo Tuvey's Mission to Empower Young AdultsHugo Tuvey shares his inspiring journey through two battles with cancer, emphasizing the importance of health awareness and proactive medical check-ups, especially for younger adults. At just 28 years old, Hugo reflects on his experiences with testicular cancer and bowel cancer, highlighting how these challenges shaped his perspective on life and health. He stresses that cancer isn't just an affliction of the elderly, as bowel cancer is increasingly affecting younger populations, and he calls for a shift in health messaging to prioritize preventative care from a young age. Throughout the conversation, Hugo discusses his mental health struggles, advocating for vulnerability...
2020-08-1858 min
Just Quietly with Senator Amanda StokerEpisode 19 - A conversation with Hugo Toovey about his battles with cancer to mark International Men's Health WeekSenator Stoker spoke with Captain Hugo Toovey, a serving Army Officer, about his battles with cancer which started when he was just 21. Hugo's story provides many lessons for young people, particularly young men, about the importance of actively monitoring their health.
2020-06-1715 min
25 STAY ALIVEGUEST: Mental Health & Wellbeing During COVID-19... Dr Izzy Smith.With the world engulfed in the coronavirus (COVID-19) pandemic, we thought it would be appropriate to talk to a Doctor who is on the frontline of it all. Dr Izzy Smith is also a mental health advocate, Movember ambassador, and most importantly, she is down-to-earth, caring and passionate.Hugo talks to Dr Smith about what it is like being on the frontline, some ways to stay mentally healthy, and why it's more important than ever that we remain socially and emotionally connected. We all need a little extra support during these times, so let’s be kind, stay connected, an...
2020-04-1424 min25 STAY ALIVEBonus Ep: What is 25 STAY ALIVE? (Radio Interview)In this short bonus episode, Hugo talks about his health journey, and why he subsequently started 25 STAY ALIVE. Thanks to ABC Radio South Australia and Georgia Roberts for conducting the interview.
2019-12-1708 min
Young Blood - Men’s Mental HealthFacing Cancer Twice & the Importance of Early Detection | Hugo TooveyThey don't come tougher than Hugo Toovey.
At just 27 he's endured more suffering than most will in their lifetime. He put his budding career as an army officer on hold to battle testicular cancer and won, only to be struck down by bowel cancer 5 years later.
But despite all that, he's still standing and he's not one to complain or see the glass half empty. Instead he's deadset on doing everything in his power to help other young men take responsibility for their health before it's too late. He does this in a big way as co-host of his own p...
2019-10-101h 0125 STAY ALIVEGUEST: One of the Great Sporting Comebacks...Alex Johnson's Story.With the AFL Grand Final this weekend, we thought it would be appropriate to interview an AFL Premiership player, and someone who has had to overcome significant adversity. Hugo was fortunate enough to sit down with Alex Johnson (former AFL player for the Sydney Swans) to talk about the highs and lows of his AFL career. Alex has one of the great sporting comebacks, but it’s what happens after this which is truly devastating. Football can be a cruel game at times...Alex's resilience, determination, and positive outlook is simply inspiring, and Sydney Swans Premiership Coach, John Longmire, ha...
2019-09-2639 min
Life on the LineA Captain's Cancer Battles with Hugo TooveyAlex Lloyd speaks with currently serving Australian Army Captain Hugo Toovey.
Life on the Line tracks down Australian war veterans and records their stories. Today's bonus episode is with Hugo Toovey, who is currently a Captain in the Australian Army. Hugo has endured two battles with cancer while in his twenties and serving his country in uniform. In this conversation with Alex Lloyd, Hugo describes the military career he dreamed of having, how testicular cancer then bowel cancer changed that, and the work he’s doing today to encourage the younger demographic to be in tune with th...
2019-08-2952 min25 STAY ALIVEFrom first cancer diagnosis to post remission complexities.This week on the show we have a more broad Q&A episode! Over the course of the past few months we have had a bunch of different questions come through our social media channels, so we figured it was about time we answered some on air!We'll tackle everything from first diagnosis to post remission complexities, hope you enjoy! We'll do another one of these in a few months so if you have a question of your own that you'd like answered, don't ever hesitate to send it through and hopefully we can get to it next...
2019-08-1429 min25 STAY ALIVEGUEST: The Loss of a Child to Suicide... Maria's Story.This week on the podcast, Hugo sat down with Maria, an incredibly strong women who lost her son, Peter, to suicide at just 22yo. Peter was also one of Hugo's best mates, and Maria and Hugo now share a very special bond. Although there are moments in this episode that are quite emotional, there are also some very important conversations surrounding mental health.Maria discusses what it is like as a mother to lose a child, what she has learnt about grieving, why suicide is not the answer, and why she started the White Bear Foundation.As always...
2019-08-0655 min25 STAY ALIVEGUEST: Would You Take an Exercise Pill?This week on the show we are joined by our resident nutritionist, Sara, to talk all things diet, lifestyle and exercise. Sara has essentially cured herself from rheumatoid arthritis without relying on medication. We discuss the benefits of diet, lifestyle and exercise, especially for those living with chronic conditions. Exercise is the pill. Lifestyle is the medicine. It's available now.As always, thanks for tuning in! Be sure to click SUBSCRIBE and follow us on instagram @25StayAlive, we would love to hear from you!
2019-07-2441 min25 STAY ALIVEWhat is it like living with a Stoma (ileostomy bag)?This week on the show we delve into the mysterious (to many) world of alternative pooping methods. Dahlia shares her experiences with her ileostomy (aka stoma baby), and Hugo explores his apprehension with the possibility of having one 'installed' himself! 💩As always, thanks for tuning in! Be sure to click SUBSCRIBE and follow us on instagram @25StayAlive, we would love to hear from you!
2019-07-1728 min25 STAY ALIVEThe stigma surrounding mental health, and why it needs to change!Suicide is the leading cause of death for Australians aged between 15-44. Something needs to change.In this week's episode, we talk about a recent post from AFL star Dayne Beams, who has openly admitted that he is a "broken man". We also discuss the impact of our hyperconnected digital lives, and why we all need to be having genuine conversations around mental health as part of everyday life.There is no shame in seeking help.If you, or someone you know, is struggling to cope, there are people who care and are ready to listen. Call...
2019-07-1025 min25 STAY ALIVEGUEST: Surviving Stage IV Melanoma...Natalie's Story.Melanoma kills more young Australians than ANY other cancer. This week on the show we chat with Natalie Fornasier, an inspirational 25 year old whose life was flipped upside down when she was diagnosed with Stage IV Melanoma. Similarly to Hugo & Dahlia, Natalie has dedicated her life to educating others on the realities of living with cancer. Natalie is the face of Call Time On Melanoma, and she is passionate about reframing sun safety as self care. As always... there will be plenty of laughs.Be sure to click SUBSCRIBE and follow us on instagram @25StayAlive, we would...
2019-07-0257 min25 STAY ALIVEGUEST: A young man's s battle with alcoholism and what it means to be sober.Alcohol addition is very real... and it needs to be talked about. This week on the show, we are joined by a brave young man called Damien, who at only 29yo went into rehab for alcohol addiction. He openly talks about his experience with alcoholism, how seeking help literally saved his life, and what it means to be sober.Be sure to SUBSCRIBE to our show and follow us on Instagram @25StayAlive. We would love to hear from you!
2019-06-2657 min25 STAY ALIVEWhat is it like for someone living with cancer?Have you ever wondered what it's like for someone living with cancer?During this episode Hugo and Dahlia answer some questions about their experiences with hospitals, chemotherapy and what the future holds!Make sure you click subscribe and follow us on instagram @25stayalive. We would love to hear from you!
2019-06-1926 min25 STAY ALIVEComparing yourself to others & psychological obsolescence.In this week's episode we talk about the intriguing topic of comparing yourself to others. The grass certainly isn't always greener on the other side...In this era of social media it’s hard not to constantly compare yourself to others. We often compare ourselves to others who are perceived to be ‘doing better’, rather than comparing ourselves to those who are far less fortunate. We seem to always wont more... but more is never enough. Psychological obsolescence is when you convince yourself you need an upgrade.What do you value most in your life?As always, thanks for tu...
2019-06-1223 min25 STAY ALIVEGUEST: From Sexual Assault, to Fighting Cancer, to Terminating a Pregnancy...Michelle's Story.“It was so overwhelming that I couldn't actually comprehend it. I was purely in survival mode…It was absolutely confronting, and absolutely terrifying.”This week on the show, we are joined by a brave young lady called Michelle, who’s emotional journey started when she was sexually assaulted at just 23. Michelle openly talks about how this has ultimately helped her cope with other adversities in her life, such as her ongoing battle with cancer.We also discuss remission complexities, and how life post cancer can be just as, if not more difficult.As always, thanks for tuning in!
2019-06-0547 min25 STAY ALIVEExperiences with health care professionals and coping when you're feeling down.This week we welcome the amazing Dahlia as the new co-host of the 25 STAY ALIVE Podcast! Don't worry... Willy will still be a regular guest on the show! Make sure you go back and listen to episode 3 to hear all about Dahlia's inspirational story.In this episode, Hugo & Dahlia provide an update on their health, and answer some of your questions. Including tips for when you’re feeling down, their experiences with health care professionals, how Hugo went on his 80km trek, and who they would love to interview. Make sure you tune in to find out who th...
2019-05-2450 min
The Bloke CastHugo Toovey - Part 2Join us for part 2 of the incredible journey that is the life of Hugo Toovey. An incredible bloke with an incredible journey. Bloody Legend! Enjoy!
2019-05-141h 0825 STAY ALIVEGUEST: From Losing Both Legs in Afghanistan to Winning Gold For Australia...Curtis' StoryIn the latest episode of the 25StayAlive Podcast, Hugo is joined by one of the most inspirational people you will ever meet. Curtis McGrath, OAM, epitomises what it means to be a true Aussie hero. His story of overcoming adversity and triumphing from tragedy is simply remarkable.Imagine having both your legs blown off in Afghanistan... and then 4 years later, winning a gold medal for your country. True Aussie hero!**Please note the sound quality in Hugo’s mic wasn’t working properly, however do tune in because Curtis sounds fantastic and it’s all about his story! **M...
2019-05-1253 min
The Bloke CastHugo Toovey - Part 1In this weeks episode we delve head first into the incredible journey of a bloke still in his 20's who has been diagnosed with cancer not once... but twice! Enjoy
Be sure to tune in next week to hear the rest of this incredible journey!
https://podcasts.apple.com/au/podcast/25stayalive/id1451278690
2019-05-0751 min25 STAY ALIVEGUEST: "You have 6 months to live" Surviving Against All Odds... Daniel's Story.In this episode of the 25StayAlive podcast, Hugo & Willy talk with Daniel Bryant about his incredible story of survival. Dan's story defies belief, and makes you realise how precious life really is.As a result of advanced testicular cancer, Dan has endured 8 major operations, 4 months of chemotherapy, over 100 nights in hospital, and due to an inoperable 20cm tumour, was devastatingly given only 6 months to live. Dan was literally lying on his death bed when he was miraculously given one last hope of survival...Be sure to subscribe and follow us on Facebook and Instagram @25StayAlive. We would...
2019-05-0156 min25 STAY ALIVEGUEST: Fighting a Brain Tumour For Over a Decade... Lucinda's StoryIn this episode Willy sits down and talks to Lucinda, an inspirational, positive and caring young lady who has been fighting a brain tumour for over 10 years.At only 17yo, Lucinda experienced a brain hemorrhage. This was just the beginning of a remarkable journey. After extensive recovery, she moved on with her life. Fast forward 10 years, and on a night out she went from thinking she pinched a nerve on the dance floor to having an emergency operation to remove a brain stem tumor. Lucinda has the biggest heart, and is a role model in the brain cancer community.
2019-04-1657 min25 STAY ALIVEHow to support someone with cancer & accepting death.In this episode, Hugo and Willy welcome back Dahlia!The three of them will give an update on their health, and answer some of your questions. As always, there will be plenty of laughs.Do you believe everything happens for a reason, or do we just find reasons after things happen?How do you accept death? How do you have such a positive outlook on life?How do you support someone who has been affected by cancer?What habit would you like to stick to?Be sure to subscribe to our show and follow us on Facebook...
2019-03-3054 min25 STAY ALIVEGUEST: Positive Psychology, Post-traumatic Growth & The Power of Habit...Dr. Jo LukinsWhat is Positive Psychology?Positive psychology is essentially the science of what goes well. It’s looking at achievement, success, happiness, love, kindness and post traumatic growth. It aims to find ways to make life better for people. In this episode we talk to Dr Jo Lukins about all things positive psychology, working with the minds of professional athletes, embracing the ‘suck’, the power of habit, and so much more! Make sure you listen right up until the end for some take home strategies you can implement into your daily life.It is important to note that positi...
2019-03-251h 1525 STAY ALIVEWhy cancer can lead to life, and will there ever be a cure for all cancers?In this episode Hugo and Willy answer some of your questions.How did 25 STAY ALIVE come about?Why did you get into podcasting?Do you think there will be a cure for all cancers in our lifetime?Where do you believe your cancer originated from?How has your life changed since being diagnosed with cancer?What do you do to relax or de-stress?What are you currently watching on Netflix?Who has influenced you post cancer diagnosis?Be sure to subscribe to our show and follow us on Facebook and Instagram @25StayAlive. We would love to hear from...
2019-03-1744 min25 STAY ALIVEGUEST: The Optimistic Life of a Young Tetraplegic... Ben's Story“I have 7% ability... not 93% disability.”Ben is a 24yo tetraplegic, and despite only having 7% movement, he is unbelievably positive. In this emotional, yet hilariously funny interview, nothing is off limits... so prepare yourself for tears, laughter, and to be completely inspired. Be sure to subscribe to our show and follow us on Facebook and Instagram @25StayAlive. We would love to hear from you!
2019-03-0347 min25 STAY ALIVEGUEST: A Father's Perspective During His Son's Battle With Cancer (Hugo's Dad)It is every parents worst nightmare for their child to get cancer...let alone twice!In this emotional, yet heartwarming episode, Hugo talks to his Dad in a unique "behind the scenes" look at a father’s perspective during his son’s battle with cancer.Be sure to click subscribe and follow us on Facebook and Instagram @25StayAlive! Let us know what you thought of this episode, we would love to hear from you!
2019-02-2435 min25 STAY ALIVEDAHLIA'S STORY... Cancer, IVF, and Living With a Stoma.In this inspiring episode we talk to the amazing Dahlia, a 27-year-old who is fighting advanced bowel cancer.We talk all things cancer, chemo, IVF, living with a stoma, and everything in between. Dahlia’s lively personality and positive outlook on life is infectious... and she has a smile that can light up a room. —————Be sure to subscribe to our show and follow us on Facebook and Instagram @25StayAlive. We would love to hear from you!
2019-02-1744 min25 STAY ALIVEHUGO'S STORY...One Nut, Half a Gut - Fighting Cancer Twice.Hugo is a 27-year-old Captain in the Australian Army and 2 x cancer survivor.In this inspiring episode of survival and heartbreak, Hugo will open up about what it was like to go through two different types of cancer in his twenties, and why he is now committed in raising awareness to other young men and women that they are not invincible.----------Be sure to subscribe to our show and follow us on Facebook and Instagram @25StayAlive. We would love to hear from you!
2019-02-0840 min25 STAY ALIVEWILLY'S STORY...From Afghanistan to Brain Cancer.Matt “Willy” Williams is a 22 year old infantryman in the Australian Army who is currently living with incurable brain cancer.In the first episode of the 25StayAlive podcast, we will explore his inspiring story of survival, heartbreak, and passion in wanting to help others.Follow us on Facebook and Instagram @25StayAlive. We would love to hear from you!
2019-02-0144 min