Shows
Do It UglyE27 | A Girls GirlOn this episode of the Do It Ugly Podcast, we talk about being a girls girl. Boosting other women up and not dragging them down. We also visit eating healthy, the drive through, band camp and yes, you guessed it, our unusual obsession with Netflix. So grab a Diet Coke and a snack wrap, sit back and enjoy the show.Did you know that you can listen to the podcast on your Amazon smart device? Just say, Alexa, play the Do It Ugly Podcast.We'd love to hear from you. Drop us an email to say...2025-07-2536 min
Do It Ugly26 | TherapyHappy Friday Hype Squad! On this weeks episode, the Hype Girls realize they have issues and need therapy (a lot of it). They also discuss standing up for what's right, driving in the South, road rage, the F1 movie, and they argue over who gets Brad Pitt. All this and more on the Do It Ugly Podcast.Did you know that you can listen to the podcast on your Amazon smart device? Just say, Alexa, play the Do It Ugly Podcast.We'd love to hear from you. Drop us an email to say hi, suggest a top...2025-07-1839 min
Do It Ugly25 | It's A Maryland Thing...Hey Hype Squad. In this week's episode, your Hype Girls talk about the North and the South. Stacey is from Maryland which is South of the Mason Dixon Line. Jenny is from North Carolina and says Maryland is part of the North. The ladies hash out what's so great about the Free State. The state with the greatest flag ever...except Old Glory of course. They also talk about Summer jobs, a celebrity with a "dick" on his face, house parties, and we get an update on Jenny's chickens. And no, Maryland Fried Chicken is NOT a thing.Did...2025-07-1144 min
Do It Ugly24 | Silent GoodbyeHey Hype Squad! Have you ever quit a job or broken up with someone and didn't tell them? On today's episode, The Hype Girls talk about the silent goodbye. Also on today's menu, Super Model Snacks, America's Sweethearts, Tom Sandoval and of course, their strange obsession with Netflix. We'd love to hear from you, drop us an email and we'll give you a shoutout on our next episode. Send in your comments or topic suggestions to Stacey & Jenny at hello@hypegirl.us.2025-07-0439 min
Do It Ugly23 | LuxuryThe Hype Girls take you down the Luxury rabbit hole this week. Five star restaurants, trips to the spa, hacks to do luxurious things on a Boss Girl budget. Oh yeah, Ed McMahon has "millions and millions of dollars, all for you"*.We'd love to hear from you, drop us an email and we'll give you a shoutout on our next episode. Send in your comments or topic suggestions to Stacey & Jenny at hello@hypegirl.us.* No money is actually being given away.2025-06-2729 min
Do It Ugly22 | ADHDHey ladies! The Hype Girls are back, not that they went anywhere. On this weeks episode they talk about ADHD and...SQUIRREL! They also talk about prison, a celebrity lawyer, driving in the South and Mormons on TV. Take your Focusall, sit back and listen to the Hype Girls as they...SQUIRREL!!!2025-06-0639 min
Do It Ugly21 | Spicy Book ClubIn this episode, The Hype Girls talk about spicy books, commitment issues, and a little Southern Charm in the Summer House.Have comments or want to reply to something we've said on the show?Email Stacey & Jenny at hello@hypegirl.us2025-05-3049 min
Do It Ugly20 | Kentucky Fried Hype GirlWelcome to Episode #20 ladies! In this episode the Hype Girls talk about where they've been since International Women's Day, the Pulse of what's new to binge and Jenny, well, Jenny gets some chickens.-----------------------------------------------------------------------------------------------------Have comments or want to reply to something we've said on the show?Email Stacey & Jenny at hello@hypegirl.usBeach Nest Interiors & Design: https://www.beachnestdesign.com/2025-05-2340 min
Do It Ugly19 | A Lady Never SpitsHey Hype Squad, on today's episode, your Hype Girls talk about Girl Code, Finishing School, chin hairs that can ruin your day, the sex house and things that ladies should never do. Go down the rabbit hole with your girls and laugh along with them.UPCOMING EVENTS ONLY 1 WEEK TO GOI---------------------------------------------------International Women's Day 2025Friday March 7th, 2025DoubleTree Resort3200 South Ocean BlvdMyrtle Beach, SC 29577Tickets available at IWD2025.eventbrite.com-----------------------------------------------------------------------------------------------------Have comments or want to re...2025-02-2823 min
Do It Ugly18| IWD 2024 Panel DiscussionHey there Hype Squad! This week's episode is a special treat. This is from the International Women's Day 2024 discussion panel. It's just a small taste of what you're going to get at this years event. IWD 2024 Panel: Brandi Campbell, Devanie McCartney, Dr. Tiffany Hollis, Elizabeth Ferraro, Fabiola Johnston, and Sharde CrawfordInternational Women's Day 2025 tickets are still available, get yours today!UPCOMING EVENTS ONLY 2 WEEKS TO GOI---------------------------------------------------International Women's Day 2025Friday March 7th, 2025DoubleTree Resort3200 South Ocean BlvdM...2025-02-2153 min
Do It Ugly17 | If I Had A Thigh GapWelcome to Episode 6! Today your Hype Girls talk about thigh gaps, Shiksappeal, and The Real Housewives of Costco.UPCOMING EVENTS---------------------------------------------------International Women's Day 2025Friday March 7th, 2025DoubleTree Resort3200 South Ocean BlvdMyrtle Beach, SC 29577Tickets available at IWD2025.eventbrite.com-----------------------------------------------------------------------------------------------------Have comments or want to reply to something we've said on the show?Email Stacey & Jenny at hello@hypegirl.us2025-02-1425 min
Do It Ugly16 | Dating A Younger ManIn this episode, the Hype Girls talk about dating younger men. As usual, hilarity ensues. Oh, and they sing for you again!UPCOMING EVENTS---------------------------------------------------International Women's Day 2025Friday March 7th, 2025DoubleTree Resort3200 South Ocean BlvdMyrtle Beach, SC 29577Tickets available at IWD2025.eventbrite.com---------------------------------------------------------------------------------------------------------------Have comments or want to reply to something we've said on the show?Email Stacey & Jenny at hello@hypegirl.us2025-02-0717 min
Do It Ugly15 | Sand In Your CrawThe Hype Girls are back and taking a stroll down the Crazy Brick Road. In this episode, they talk about beach sand and where it doesn't belong, Facebook, The "Gram", and they rap and sing for you.Join in on the fun, record yourself singing or rapping and send it to hello@hypegirl.us. make sure to let them know who you are. You might hear yourself on a future episode.Please follow and give us a 5 star rating. UPCOMING EVENTS---------------------------------------------------International Women's Day 2025Friday Mar...2025-01-3124 min
Do It Ugly14 | AffirmationsIn this episode, the Hype Girls talk about Sophie's bully, Girls Gone Bible and affirmations.UPCOMING EVENTS---------------------------------------------------International Women's Day 2025Friday March 7th, 2025DoubleTree Resort3200 South Ocean BlvdMyrtle Beach, SC 29577Tickets available at IWD2025.eventbrite.com---------------------------------------------------------------------------------------------------------------Have comments or want to reply to something we've said on the show?Email Stacey & Jenny at hello@hypegirl.us2025-01-2418 min
Do It Ugly13 | Enter At Your Own Risk ☠️In this episode, the Hype Girls talk about kissing boys, taking over the world, slang, breaking up with...bread, and much more. This one is for you mama's, not the kids!UPCOMING EVENTS---------------------------------------------------International Women's Day 2025Friday March 7th, 2025DoubleTree Resort3200 South Ocean BlvdMyrtle Beach, SC 29577Tickets available at IWD2025.eventbrite.com ------------------------------------------------------------Have comments or want to reply to something we've said on the show?Email Stacey & Jenny at hello@hypegirl.us2025-01-1739 min
Empaths AnonymousExploring Sober Curiosity or How to Quit Alcohol with Jaime of Hypegirl HealingHi guys! It's offically JANUARY WELLNESS RESET time an we are starting it off with a very timely convo about cutting out alcohol and exploring sobriety. We are joined by Jaime, founder of Hypegirl Healing who is spilling the non-alcoholic tea on the freedom and joy she has experienced by living a sober lifestyle. We share some booze-free bevies and tips for how to start your own journey to no more hangovers! 00:00 Welcome to January Wellness Reset and What's In Your Cup!?05:22 Danie has been converted to a Bad Bunny Fan11:30 Introducing our guest, Jaime o...2025-01-151h 03
Do It Ugly12 | GratitudeThe girls celebrate their international audience, talk about their gratitude practices and then go down the rabbit hole sharing stories about postpartum depression, female friendships and of course, have a few laughs along the way.UPCOMING EVENTS------------------------------------------------------------------International Women's Day 2025Friday March 7th, 2025DoubleTree Resort3200 South Ocean BlvdMyrtle Beach, SC 29577Tickets available at IWD2025.eventbrite.com -------------------------------------------------------------------2025-01-1125 min
Do It Ugly11 | Sneak PeekSeason 2 | Sneak PeekIn this episode Stacey & Jenny return to the Hype Girl Studios with a sneak peek of Season Two. Join them as they talk about life, conspiracies, and of course, Diet Coke.UPCOMING EVENTS------------------------------------------------------------------International Women's Day 2025Friday March 7th, 2025DoubleTree Resort3200 South Ocean BlvdMyrtle Beach, SC 29577Tickets available at IWD2025.eventbrite.com -------------------------------------------------------------------Have comments or want to reply to something we've said on the show?Email Stacey & Jenny at hello@hypegirl.u...2025-01-0309 min
Do It Ugly10 | #BeLikeDollyIn today’s episode we talk a little about Thanksgiving and a lot about our obsession with Dolly Parton and how we should all be more like her!2023-11-2726 min
Do It Ugly9 | Mean Girls, Thumbs DownWe’ve all encountered a Regina George in our lifetime. Fun fact, they don’t stop showing up in Middle School. We don’t call them haters, we call them fans!2023-11-1325 min
Do It Ugly8 | Ooh Girl, Your Body Is BangingDevanie McCartney, owner or Self Love Photo Co is our guest on this episode. She talks all things boudoir photography, body positivity and self confidence. Embrace your beauty HypeGirls!2023-10-3033 min
Do It Ugly7 | Rapid Fire Questions With Stacey & JennyGet to know your hosts even better with a little game of rapid fire questions. Can you guess which one of us wanted to marry Jake Ryan from Sixteen Candles or who claims Matthew McConaughey to be her “boyfriend”?2023-10-1625 min
Do It Ugly6 | Women In Tech, Heck Yeah!Welcome our guest, Jennifer Hotai owner of Plover Animation and International Women’s Day 2023 Panelist. Jennifer is a leader in the tech space and has created an annual event called FastFest to encourage and support women who want to get into this male-dominated career space. Jennifer has an inspiring faith over fear story that she shares with us and we are in awe of her bravery.2023-10-0229 min
Do It Ugly5 | Too Tired To Think StraightThe exhaustion episode. Ever felt too tired to think straight? This was us today. Let us know if you are able to follow along as we struggle to form complete sentences.2023-09-1820 min
Do It Ugly4 | Reading, Running and NetflixDr. Tracy Bailey, Executive Director of Freedom Readers and the Boys & Girls Club of the Grand Strand and International Women’s Day 2023 Panelist joins us today to talk about literacy, the importance of giving back to your community and her favorite Netflix shows.2023-09-0433 min
Do It Ugly3 | Starting Over Again and AgainMeet Jennifer Jackson Miller, owner of the Jackson Miller Law Firm and International Women’s Day 2023 Panelist. Jennifer has an amazing story of resilience and perseverance not once, not twice, but over and over again in her life story. Listen in as she goes deep and shares with us what made her the incredible woman she is today.2023-08-2150 min
Do It Ugly2 | Oh Hi, We're Your HostsMeet your hosts, oh wait, did we forget to introduce ourselves in the excitement of episode 1? We are living the do it ugly lifestyle everyday over here. What do we mean by do it ugly? Don’t wait for something to be perfect before you take action. Life is not as perfect as social media would have you believe so don’t worry about how your life looks to other people. Go after what you want and be confident in yourself.2023-08-0734 min
Do It Ugly1 | Advice For Our DaughtersHow young were you when you started to feel the pressure of deciding what you wanted to be when you grew up? Join us as we chat about our middle schoolers having to make these decisions so young. Meet Edith and Betty, our inner old lady personas and listen in as we talk about imposter syndrome. You are worthy! #worththehype2023-07-2421 min
EarthXperiencesLearning About Overcoming an Alcohol Addiction with Jaimewe are excited to have Jaime, the vibrant and insightful founder of Hypegirl Healing, as our guest. Hypegirl Healing is a platform dedicated to supporting individuals, particularly women, in navigating the complexities of gray area drinking and fostering a healthier relationship with alcohol.
Jaime's journey began from her own experiences and challenges with alcohol, which led her to combine her expertise as an herbalist and natural wellness educator to assist others. Her approach is unique, focusing not on deprivation but on replenishing and revitalizing one's life sans alcohol. She aims to help her clients heal from the...2023-04-1217 min
Female Startup Club6 quick questions with Julie Schechter, Founder of Small Packages (part 2)I’m excited to be talking with Julie Schechter the founder of Small Packages today. Small Packages helps you stay close to the people you care about, with curated gifts for every occasion. Their boxes are created with values-based sourcing, highlighting women- and BIPOC-owned small businesses, and come with a handwritten note.We talk about her transition from attorney to entrepreneur, her pivots along the way and how she was able to acquire customers 2 at a time. The real gem in this episode is where Julie talks about her decision to bring on a co-founder and ho...2022-09-0608 min
Female Startup ClubFrom 50k of savings to 7-figure tech founder + how to bring on a co-founder with Small Packages’ Julie Schechter (part 1)I’m excited to be talking with Julie Schechter the founder of Small Packages today. Small Packages helps you stay close to the people you care about, with curated gifts for every occasion. Their boxes are created with values-based sourcing, highlighting women- and BIPOC-owned small businesses, and come with a handwritten note.We talk about her transition from attorney to entrepreneur, her pivots along the way and how she was able to acquire customers 2 at a time. The real gem in this episode is where Julie talks about her decision to bring on a co-founder and ho...2022-09-0541 min
The Daily Hype w/ Ashli Pollard82. INSPO: WRITE THIS LETTER TO YOURSELFyo you got homework, my friend. you're writing a letter to yourself today OR speaking it out loud to yourself as you drive around. the thing is, this letter you're writing to yourself is going to be different than a lot of what you've done recently - tune in to hear something im sure you -need- to hear
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...2020-11-0406 minThe Daily Hype w/ Ashli Pollard72. INSPO: WHAT OUR REACTIONS TEACH USWe all have less-than moments when we say things that we don't mean, reactions that aren't cute or we know we aren't presenting ourselves well. what if I told that your reactions to other people actually told you a lot about yourself? tune in to see what your reactions to things actually can teach you about yourself?
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CLICK HERE TO SIGN UP FOR BETTER...2020-10-1206 minThe Daily Hype w/ Ashli Pollard71. BIZ: PRIORITIZE LIKE A BOSSever heard of the Eisenhower method?!? tune in for the number 1 tool I use to stay focused, to make decisions about my week and to budget out my time wisely (plus some more amazing mindset tips!)
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Interested in joining the Square One Accelerator?! This 8 week gro...2020-10-0812 minThe Daily Hype w/ Ashli Pollard70. INSPO: TRANSITIONING INTO NEW CHAPTERSAhhhh big reveal yesterday! How am I doing? Where am I going? What's next? What's up my sleeve? These are all great questions and I would be asking the same - so let's talk about it! That switch from one life to the next. What's that like? How do you transition gracefully?
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CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEE...2020-10-0706 minThe Daily Hype w/ Ashli Pollard68. INSPO: MAKE YOUR BEST MOVES IN SILENCEWhen we make decisions on anything big or small, we consider what others think. What the response will be. What everyone loves/hates about it. But making moves in silence is the easiest way to make sure we are listening to that inner voice. Keep some things to yourself, don't allow in that outside voice, and act out of alignment.
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CLICK HERE TO SI...2020-10-0505 minThe Daily Hype w/ Ashli Pollard67. BIZ: THE FREE TOOLS THAT RUN YOUR BUSINESSTHE FREE APPS THAT RUN MY BIZ (and a couple paid ones tooooo) quick question. (think about this...no need to answer me) - how much money do you spend each money for your biz a month? $300? $650? $1000? and how much money do you make each month? i pride myself on the fact that i run my business on less than $100 a month. why is that important to me?? Tune in for the answer :)
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t for...2020-10-0123 minThe Daily Hype w/ Ashli Pollard66. INSPO: FOR MY PPL NOT FOLLOWING THE NORM (BONUS: MY 2020 MANTRA)not sure if you want to get married? not sure if you want to have kids? work a 9-5? do the standard day-to-day life? um hi same! the most important thing to ask yourself is - do i feel aligned with my decisions? PLUS! my mantra for you to make sure that whatever road you take in life, you make the right decision for *you*.
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast!---...2020-09-3007 minThe Daily Hype w/ Ashli Pollard65. INSPO: HOW TO SET CLEAR BOUNDARIESthe biggest problem a lot of us have in all relationships? setting clear boundaries. that word can seem vague but what I want you to do is write down everything you're not ok with, your "absolutely not" traits/actions, your "absolutely yes's'" and realize where the line is in your life. if dont have a line, everyone will step over it.
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CLICK HERE TO...2020-09-2907 minThe Daily Hype w/ Ashli Pollard64. INSPO: THE BREAKUP MISTAKE I LEARNED THE HARD WAYbreakups. suck. all of them - the friend breakup, the ex breakup, the job breakup, city breakup when you move somewhere else. they're even WORSE when we make this one mistake and fall into the trap of creating more pain than we deserve. fight for better, fight for happier, fight for a greater "you" than what once was and don't scratch the boo boo. (you'll get it if you listen lol)
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to su...2020-09-2806 minThe Daily Hype w/ Ashli Pollard63. BIZ: MY 5 STEPS TO SUPER LOYAL CUSTOMERSare you having a hard time making sales? do you have an amazing idea but nobody seems to bite? in this episode, i walk through how to know exactly who your customer is, how to speak DIRECTLY to them, tools and tricks to make them your loyal bffs and how to create memorable brand stories. let me know what you think!
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CLICK HERE TO...2020-09-2418 minThe Daily Hype w/ Ashli Pollard62. INSPO: HOW FEAR CAN WORK FOR YOU, NOT AGAINST YOUDid you know that your brain recognizes and reacts to fear and excitement in the same way?! Think about how well that can work *for* you. Noticing that your fear is actually a sign you are on to something is a superpower I think we can all tune in to. Find out how I recommend using this mindset shift to make fear your new best friend.
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podcast...2020-09-2306 minThe Daily Hype w/ Ashli Pollard61. INSPO : THE #1 WAY I HANDLE MY INSECURITIESwhenever a client shares with me that they're feel like they're not good enough, they failed, or feel stuck etc. etc. etc. (the list goes on) i ask them one questions that snaps them out of it. "what are the fears, and what are the facts?" tune in to see how this can apply in your life so you can MASTER those insecurities instead of becoming paralyzed by them.
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and revi...2020-09-2208 minThe Daily Hype w/ Ashli Pollard60. INSPO: YOUR "SELF CARE" ROUTINE IS HURTING YOUy'all are using "self care" for things that are really just harmful and need an excuse to do it. I SAID IT. pizza is comforting but it's not really "care". watching tv for a week straight is comforting but it's not "care". if you need self care to come back from your self care, that's not great. it's also not all that pretty sometimes. listen in to how you can show ACTUAL care for yourself 2020-09-2107 minThe Daily Hype w/ Ashli Pollard59. BIZ: THIS TRICK WILL CURE YOU FEELING "UNMOTIVATED"We all have moments we DONT WANT TO DO the work we have to get done. We say we're unmotivated. That we're overwhelmed. What if I told you that you're actually neither of those things? That YOU'RE NOT THE PROBLEM and that I have such a great quick fix that will help you reframe how you view your work. Tune in and let me know how this helps!
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review th...2020-09-1711 minThe Daily Hype w/ Ashli Pollard58. INSPO: PSA TO ALL MY STRONG WOMENI've done this myself - "I'm a strong personality and if you cant handle that, then that's on you" "I am who I am - take it or leave it". I get it. You're resilient. You're strong. You've gotten yourself through a lot in life and you should be proud of that. When does that strength trickle over into being too far though? Let's explore that here.
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the pod...2020-09-1606 minThe Daily Hype w/ Ashli Pollard57. INSPO: SHIFT YOUR TRUSTHave you ever heard the fable of the bird in the tree? Well now you will. I think the world right now is proving to us that things happen out of the blue. We can wake up to a world that didnt exist when we went to sleep the night before. Things come into our lives that surprise us. What do you trust when sh*t hits the fan? Answering that question will bring you more peace and resilience in your life.
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...2020-09-1507 minThe Daily Hype w/ Ashli Pollard56. INSPO: I JUST DON'T F*&%ING LIKE YOU.Harsh? Maybe. But this one sentence actually gave me more peace of mind than ever, and I want you to see if this is something you need too. Forgiveness is great and vital. But do you ever have that lingering feeling that you can't forgive someone? Let's shift that.
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JO...2020-09-1409 minThe Daily Hype w/ Ashli Pollard55. BIZ: THE SECRET TO LOYAL AF CUSTOMERS
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Interested in joining the Square One Accelerator?! This 8 week group coaching course has it all - 30+ webinars, 30+ worksheets and guided exercises, trainings plus a strong community, 24/7 access to my insight and coaching, 1:1 calls with me for custom guidance, and sooooo much more! Did I men...2020-09-1018 minThe Daily Hype w/ Ashli Pollard54. INSPO: THE TRUTH ABOUT GOODBYES.Are you hoping for an easy breakup? Are you wondering why you're so sad something came to an end? Are you trying to find a way to have a pleasant goodbye? Ehhhhhh.....I'd think again about that. Aim for kind - pleasant isn't possible.
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Interested in jo...2020-09-0905 minThe Daily Hype w/ Ashli Pollard53. INSPO: LOVE WILL NOT FIND A WAY.Sorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - but more than that? You need compromise. Painful communication. And a couple questions that will show you whether or not you're getting what you're giving.
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CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A W...2020-09-0807 minThe Daily Hype w/ Ashli Pollard52. INSPO: GO TO THERAPY.NORMALIZE. GOING. TO. THERAPY. Hey you. The woman saying "I'm awesome, and I love myself." YEP You too. Hey you. The person with the family, and the house, and the job, and the kids and the perfect credit score. YEP You too. Hey you. Person who thinks it's difficult? YEP YOU TOO.
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---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use #dailyhypesquad! Don’t forget to subscribe and review the podc...2020-09-0708 minThe Daily Hype w/ Ashli Pollard51. BIZ: TURN 1 IDEA INTO 60 PCS OF SOCIAL MEDIA CONTENTAround here, we're all about making the *most* of your time. Do you ever wonder how people post every day and you're just wondering what to post today? It all comes down to one simple equation. This episode was recorded LIVE from my IGLive and saved as an IGTV if you would like to follow along with the visuals I shared. Happy creating!
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JOI...2020-09-0309 minThe Daily Hype w/ Ashli Pollard50. INSPO: WHY "NOT HAVING TIME" IS BULLSH*TOk yes, I hear you. You're busy. Congratu-freakin-lations. But guess what? I think that excuse is bullsh*t. It's not dumb, it's not a mistake to view it this way - it's just time to realize time isn't something you have, it's something you optimize. But how? Listen in.
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Interested in joining the Square One Accelerator?! This 8 week group coaching co...2020-09-0205 minThe Daily Hype w/ Ashli Pollard49. INSPO: A QUESTION TO ASK ABOUT YOUR PARTNER "AM I ABLE TO 'BE'?""How do I know if I'm in a healthy relationship?" - I've been hearing some version of this question more and more and I've narrowed it down to one question "Am I able to 'be'?" Let's dive into this question and find some clarity in the relationships we commit ourselves to.
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Interested in joining the Square One Accelerator?! This 8 week gr...2020-09-0106 minThe Daily Hype w/ Ashli Pollard48. INSPO: WHAT HAPPENS IN THE DARK ALWAYS COMES TO LIGHTYou know those moments that we feel we have to tell the world about how nasty someone is, or what they've done, or what problems they cause? We can be the ones to do that but we get ourselves involved in the drama. So what's the alternative? How do we protect our peace when we want to speak up against a$$holes?! Tune in.
**PLEASE NOTE. THIS OPINION DOES NOT APPLY IF YOU, SOMEONE YOU LOVE, OR THE PUBLIC IS IN DANGER. PLEASE SPEAK UP AND ALERT AUTHORITIES IN CASES LIKE DOMESTIC VIOLENCE, SEXUAL VIOLENCE, CHILD ABUSE...2020-08-3106 minThe Daily Hype w/ Ashli Pollard47. BIZ: BUILD YOUR PRODUCT SUITEBuilding your product suite aka the range of products you offer as a business can be a challenging and complex matter. You want to make sure you're tackling many different price points, customers while also being true to you and staying on brand. Listen in for my tips to do it well.
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Interested in joining the Square One Accelerator?! This 8 we...2020-08-2714 minThe Daily Hype w/ Ashli Pollard46: INSPO: WHAT WE DO FOR OTHERS *MATTERS*I don't care how much you have in your back account. I don't care what your job title is. I don't care about your abs. I don't care about your follower count. What are you doing for people? Like doing. Actively. "do"-ing. Thats what I want to know about. Brag about that.
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Find me on Facebook! I've got a who...2020-08-2607 minThe Daily Hype w/ Ashli Pollard45. INSPO: THE KEY TO A FUTURE OF HAPPINESSIf everything you want is always out of reach, at what point do you stop reaching? Practice the act of enjoyment and you'll see how all those things in the future will matter so much more.
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MORE FROM...2020-08-2406 minThe Daily Hype w/ Ashli Pollard43. BIZ: BUILD YOUR BUSINESS ROADMAP.I knowwww this is a little longer than my 10-15 min biz podcast promise but it's my most frequently asked question. HOW do I build out my business roadmap?!! Take notes, buckle up, because I go over in detail everything you need to build your roadmap as well as launch secrets, goal setting tips and my organizational methods.
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Interested in jo...2020-08-2027 minThe Daily Hype w/ Ashli Pollard42. INSPO: UNDERSTANDING YOUR NEEDS DURING COVIDLet's talk about NEEDS. Our base need is survival - if you're reading this, I hope you have food water and shelter. Then it's security and safety, and if that need isn't met (i.e. in a global pandemic!), then our 3rd need can't be met. Tune in to see how you can be kinder to yourself and to others.
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Fi...2020-08-1907 minThe Daily Hype w/ Ashli Pollard41. INSPO: WHAT YOU DO NOW vs. WHAT YOU DO LATER MATTERSEverything in life has a balance - a yin and a yang. What you do in excess now, you will lack in the future. What you sacrifice now, you will have in excess in the future. How can you balance what you're doing now and what you're doing later so you have a full life in your present and in your future?
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Find me on Facebook! I've got...2020-08-1808 minThe Daily Hype w/ Ashli Pollard40. INSPO: HOW TOUGH TIMES MADE ME GRATEFULWhat if you lost everything in your life - your family, your health, your loved ones, your home, your belongings......and then got it all back?
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Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the...2020-08-1707 minThe Daily Hype w/ Ashli Pollard38. INSPO: 3 TIPS FOR FOR MY FELLOW “FIXER” PERSONALITIESAre you a "fixer" like me? If you are, you hear of a problem and go into "recon" mode. How can I help? What can I do? Let me make a phone call. Don't worry I got this. These are ways we show love but it's not necessarily always the right move - I learned this the hard way and I hope this resonates with you.
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Find me...2020-08-1207 minThe Daily Hype w/ Ashli Pollard37. INSPO: ARE YOU A PLANTER OR FLOWER IN YOUR RELATIONSHIP?Every relationship needs either a planter or a flower to be truly healthy. Which are you? Have you considered the needs of the opposite side?
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Find me on Facebook! I've got a whole FB page if you want to follow along with me there!
Follow @thedailyhypepod and @ashli_p on Instagram – make sure to say hi in the DMs...2020-08-1107 minThe Daily Hype w/ Ashli Pollard36. INSPO: THREE SENTENCES TO IMPROVE YOUR CONFIDENCE AND INDEPENDENCESo often in life we look to other things to make us happier. "My relationship can make me feel better" or "I can't wait for them to tell me how proud they are of me!" are just 2 examples of small ways we are seeking approval, joy, love, approval, etc. from others. I urge you to find your 3 sentences that you can answer on your own to improve your confidence and make you more independent/self reliant.
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @thedailyhypepod and use...2020-08-1006 minThe Daily Hype w/ Ashli Pollard35. INSPO: THE ONE TIME "PESSIMISM" CAN HELP YOU.We all want to be this great version of ourselves when we are happy go lucky. We also hope we're kind and compassionate and good and moral when we're angry, sad, hurt or embarrassed too. The key to being our best when we're happy AND when we're hurt? Make a plan. Write a script. Stick to it.
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Find me on Face...2020-08-0506 minThe Daily Hype w/ Ashli Pollard34. INSPO: THE 2 WORDS YOU NEED TO SWAP IN YOUR LIFE.Let's talk about your timeline. When do you want to go after those dreams of yours? When do you want to take a leap? Which of these two words will you choose?
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Follow @thedailyhypepod and @ashli_p on Instagram – make...2020-08-0405 minThe Daily Hype w/ Ashli Pollard33. INSPO A SETBACK IS A BLESSING. CLICHE? I MEAN IT.Before an arrow flies full speed ahead, it's pulled backwards with tension, weight, resistance. What times in your life are meant with tension, weight, resistance and how can you view it as something that will help you fly full speed ahead?
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Find me on Facebook! I've got a whole FB page if you want to follow along with me there!...2020-08-0305 minThe Daily Hype w/ Ashli Pollard32. INSPO: THE 1 WORD LIE I KNOW YOU'RE TELLING YOURSELF.Swap out the word "ready" for "never" and see how you feel. If you realize you're never going to do that thing you put off over and over, are you bummed? See what that little change does for your goals in life.
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Find me on Facebook! I've got a whole FB page if you want to follow along with me th...2020-07-3006 minThe Daily Hype w/ Ashli Pollard31. INSPO: HOW UNDERSTANDING THE SCIENCE OF REJECTION CAN HELP YOU OVERCOME IT. I dont know about you, but for me, understand the science of something helps me see it in a different light. When I know the inner workings of something, I can figure it out way better. I want to do that today with confidence - if you understand this part of your mind, you can rewire it and notice when you're falling into little mind traps. Want more confidence? Tune in.
---Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to sub...2020-07-2906 minThe Daily Hype w/ Ashli Pollard30. INSPO: WHAT MOVING TO NEW YORK TAUGHT MEMoving to NYC was a wild ride that's for sure. I hope this story and the message here is something we can hold onto. What can you see from more of a youthful point of view?
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Follow @hypegirlpod and @as...2020-07-2806 minThe Daily Hype w/ Ashli Pollard29. INSPO: FAILURE IS NOT THE WORST THING THAT HAPPEN.The fear of failure used to be what held me back from everything - what will people think? Is anyone making fun of me? What if people think I'm a fraud? What if I mess up? What if I make a mistake? Then I realized...there's something way worse than any of these things being true.
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Find me on Facebook! I...2020-07-2707 minThe Daily Hype w/ Ashli Pollard28. INSPO: NO IS SOMETIMES THE BEST THING WE CAN HEAR.Sometimes when life gives us a "no", it's not really a "no". It's a "not yet".
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Find me on Facebook! I've got a whole FB page if you want to follow along with me there!
Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know everyone 1:1
MORE...2020-07-2305 minThe Daily Hype w/ Ashli Pollard27. INSPO: THE ONLY THING YOU NEED TO CHANGE FOR MASSIVE RESULTS.Your thoughts become your actions become your behaviors become your habits. Lather, rinse, repeat....oh! And choose those thoughts wisely.
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Find me on Facebook! I've got a whole FB page if you want to follow along with me there!
Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love getting to know...2020-07-2206 minThe Daily Hype w/ Ashli Pollard26. INSPO: LISTEN TO THIS WHENEVER YOU'RE CONFUSED.Sometimes we can't decide between our head and our heart. In those times, there's only one thing you really have to focus on.
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Find me on Facebook! I've got a whole FB page if you want to follow along with me there!
Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love...2020-07-2104 minThe Daily Hype w/ Ashli Pollard25. INSPO: EASIEST WAY TO DEAL W DIFFICULT PPLWhat other people say to us is 20% of what they feel inside. For me, it's way easier to realize that hurtful people are way more hurtful to themselves than they'll ever be to me. Sad, really.
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Find me on Facebook! I've got a whole FB page if you want to follow along with me there!
Follow @hypegirlpod and @as...2020-07-2006 minThe Daily Hype w/ Ashli Pollard24. INSPO: WHAT HAPPENS WHEN WE LOOK FOR SIGNS.Ever "look for signs of what to do"? Or "hope a sign comes your way so you can make a decision"? Even more subtle is when we say "I'll know what to do at some point". We want something to pop up and tell us which way to go and it's really up to us what happens next.
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Find me on...2020-07-1606 minThe Daily Hype w/ Ashli Pollard23. INSPO: WANT SOMETHING DIFFERENT? DO DIFFERENT.The definition of insanity is doing the same thing over and over and expecting different results. If we want change in our lives, we have to be the ones to change. What are you doing the same but expecting different results?
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...2020-07-1504 minThe Daily Hype w/ Ashli Pollard22. INSPO: SHOUTING FROM THE CHEAP SEATS"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows...2020-07-1406 min
To 50 and Beyond podcastFriendship, Sobriety and Instagram with Anne and Leigh Walkup and Jaime T.A round table conversation with three of my friends about finding female friendships, social media, and how relationships change after you get sober. Episode 124: Friendship, Instagram, and Sobriety with Anne and Leigh Walkup and Jaime T. Topics discussed: Getting sober and finding new friends Why likes and comments on Instagram don't matter How to find new friends using social media Why you can't expect everyone to support you Different categories of friends Instagram and comparison To find Anne and Leigh: Anne Instagram Leigh Instagram The Southern Lady Cooks2020-07-1448 minThe Daily Hype w/ Ashli Pollard21. INSPO: WANT THAT NEW HABIT TO STICK? REMEMBER THIS.The way we succeed with new habits we are creating in our lives all comes down to 1 word: Discipline. We may think discipline is simply choosing to do something and not stopping it - it's way more than that. Tune in for my tips on how to make the most of our life choices and new roads.
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Find me on Facebook! I...2020-07-1305 minThe Daily Hype w/ Ashli Pollard20. INSPO: THE OBSTACLE IS THE WAYWe run into obstacles all the time - we view them as setbacks, annoyances, disruptions. Sometimes, those obstacles are part of the journey. They're necessary and they're great opportunities for us to practice a muscle we need to strengthen. Click here to buy your own copy of The Obstacle is the Way by Ryan Holliday.
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Find me on Facebook! I've got a...2020-07-1304 minThe Daily Hype w/ Ashli Pollard19. INSPO: HOW CARING ABOUT WHAT OTHERS THINK GIVES THEM CONTROL.When we care about what others think, we give them a seat at the table for every.single.decision. we make. Care about what your parents think? Your enemies? Your sh*tty friends who make you feel judged? Let's shake that shall we? You should be the only one at your table. Your decisions, your life - they're yours. Fully.
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Find me...2020-07-0805 minThe Daily Hype w/ Ashli Pollard18. INSPO: MY MORNING ROUTINEI'm a night owl at heart. It's how I'm wired. When I trained myself into being a morning person, it changed my life, I can even say it made my life infinitely better, but hey of course it sucked at first. Now that I'm in it and I found what I like, I'm sharing it with you to test and find your own routine.
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CO...2020-07-0706 minThe Daily Hype w/ Ashli Pollard17. INSPO: IS IT PAINFUL? OR HARD? + BonusThanks to Grey's Anatomy for reminding me of this gem. “Its not hard, it’s painful but it’s not hard. You know what to do already, if you didn’t you wouldn’t be in this much pain.” Take a step back and think about the decisions you feel are super complicated. Are they really hard? Or is it painful?
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Find me on Face...2020-07-0605 minThe Daily Hype w/ Ashli Pollard16. INSPO: THE BIGGEST LIES YOU ARE TELLING YOURSELF ARE HOLDING YOU BACK.Sometimes a liar just needs to be called out. Hit those lies with some cold hard facts and remember you are enough, you are lovable, you are amazing and great and I’m so proud of you.
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Find me on Facebook! I've got a whole FB page if you want to follow along with me there!
Follow @hypegirlpod and @ashl...2020-07-0205 minThe Daily Hype w/ Ashli Pollard15. INSPO: SHIFT YOUR THINKING ABOUT THE "TYPICAL" TIMELINE.We run into obstacles all the time - we view them as setbacks, annoyances, disruptions. Sometimes, those obstacles are part of the journey. They're necessary and they're great opportunities for us to practice a muscle we need to strengthen. Click here to buy your own copy of The Obstacle is the Way by Ryan Holliday.
Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!
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Find me on Facebook! I've got a...2020-07-0105 minThe Daily Hype w/ Ashli Pollard14. INSPO: A LESSON FROM MY UNCLE JOHNA letter on kindness from my Uncle John. Refer back to this when you are fighting with your political Uncle, dealing with someone telling you their way is the best way, or just want to maintain more peace in your life.
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...2020-06-3005 minThe Daily Hype w/ Ashli Pollard13. INSPO: YOU SHOULD BE DOING THIS EVERY WEEK.Think of your best friend. Your parent(s). Your cousin. Sibling. Friend who always makes you laugh. Person who is always there for you. That one number you can always call to chat.....have you told them lately that you appreciate them? That they’re so important to you? Go do that. We need more of that.
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Find me on Facebook! I've...2020-06-2905 minThe Daily Hype w/ Ashli Pollard11. INSPO: WHAT OUR ANNOYANCES CAN SHOW USNext time you find yourself annoyed with someone else, calling someone else out, talking sh*t about someone unneccessarily - listen back to this. Remember this message. What do those annoyances tell us about our own inner work?
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Follow @hypegirlpod an...2020-06-2406 minThe Daily Hype w/ Ashli Pollard10. INSPO: DO MORE THINGS YOU SUCK AT.We take ourselves SO SERIOUSLY sometimes. We don't do things we are bad at even if it could be fun. Even if it could be silly. Even if it creates a memory with people we love. Go suck at things! Play golf even if you're bad at it. Take up knitting even if the scarf you make is super ugly. Make dinner and totally botch it. Let yourself off the hook of doing everything perfectly, k?
Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #h...2020-06-2306 minThe Daily Hype w/ Ashli Pollard09. INSPO: BE INTENTIONAL, NOT ACCIDENTAL.I'm a bigggggg Word of the Year guy. my 2020 WOTY is intention - I don't want to do anything on accident. "I am actively participating in the decisions of my life" is my mantra of the year. Join me!
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Follow @hy...2020-06-2205 minThe Daily Hype w/ Ashli Pollard08. INSPO: PLAYFULLY IMAGINE aka MANIFESTATION 101Today’s subject is controversial - Manifestation. What is it, why do people talk about it, and what’s the actual science behind it?
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Find me on Facebook! I've got a whole FB page if you want to follow along with me there!
Follow @hypegirlpod and @ashli_p on Instagram – make sure to say hi in the DMs! I love get...2020-06-1805 minThe Daily Hype w/ Ashli Pollard06. INSPO: THE CONTROL ISSUE YOU MAY NOT REALIZE YOU'RE DOING."Why don't you get it?!" "How many times do I have to say this" "I feel like you never listen to me" "Do you even consider what I want at all?!?" - sound familiar? Of course you want your relationship to be easier, or what you know works to happen. But this communication mistake is actually rooted in controlling behavior. But don't worry there's a simple shift to a different point of view.
Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t fo...2020-06-1609 minThe Daily Hype w/ Ashli Pollard05. INSPO: THE ONLY TIP YOU NEED FOR MAKING NEW HABITS STICK. AIM FOR 1%.We always want a New Years Resolution or a major change or a life challenge to be this HUGE kick in the butt. But giving up too much or making too big of a change basically promises that we will fail. Aim for 1% improvement and give yourself grace, time and patience in seeing change. Click here to buy your own copy of Atomic Habits.
Love this episode as much as much as I do? Share a screenshot to your Instagram and tag @hypegirlpod and use #hypegirlsquad! Don’t forget to subscribe and review the podcast!
CO...2020-06-1506 min