Shows
DJ Kool Soulful VibesKool Keith soulful house show on Soul Groove Radio Tuesday 22nd July 2025 | Disco Light (Extended Mix) | Definite Grooves | Let It Blow (Holy Dance Afro Remix) | Stacy Kidd, Tiffany Jenkins | Stay | J.Soul | Don't Let Go (Original Mix) | Robin S, The Freez Project | A Dance | Tiger Stripes | Unusual (Banana Republic Club Mix) | Raflo, Diane Charlemagne, Mu 51kman | Come Closer | Angelica de No, Rick Corbo | Tomorrow (Shino Blackk Remix) | DJ Disciple, Charlie Flexx | Lost In The Groove (Soneec Remix) | Soultizer | You Got My Love | Jimpster | Feel Me (House Mix) | Jimpster, Ash Lauryn | Feelings | J.Soul | Future Jazz (DJ Energy Is King Summer Madness Remix) ...2025-07-233h 19
King Of The LiftsJoey Flexx recaps the Flexx Squad’s recent performancesJoey Flexx joins KOTL to discuss the recent performances of his team and give an update on team members who plan to return to action.
Hosted by 6 Pack Lapadat2024-09-0658 minKing Of The LiftsRuss & Joey Flexx: The Sport’s Most Anticipated Comeback (also Joey B, fallout of Worlds & much more)Russel Orhii and Joey Flexx return to KOTL to discuss their preparations for Sheffield, how prep and motivation are different from Worlds, how the community has reacted to Worlds, the emergence of Joey B and others on the rise, and much more!
Hosted by 6 Pack Lapadat2024-09-021h 11King Of The LiftsJoey Flexx returns to discuss Russ vs Perk, Jesus’s goals, Crannon’s Worlds debut, Cayco’s future, Team USA vs the WorldJoey Flexx returns to discuss his teams Nationals, up coming Worlds, pending battles and more!
Hosted by 6 Pack Lapadat2024-04-102h 10King Of The LiftsJoey Flexx returns! The new direction of his athletes, the game, and more!Joey Flexx, elite Coach, returns to discuss the direction of his athletes and updates on their status, the changing of the the tide he has seen in sport, and what we can expect in the future.
Hosted by 6 Pack Lapadat
2023-10-121h 59King Of The LiftsJoey Flexx: IPF Worlds/Russ going IPF?/Back storiesJoey Flexx returns to discuss IPF Worlds, his athletes at the event, what is coming up next, Russ’ comments regarding IPF Worlds, and much more.
Hosted by 6 Pack Lapadat2023-06-272h 01
podKASt - Der Kaindl Athletic System PodcastProbleme, Fehler, Erfolge- Zwischen Evidence Based & Real life Coaching mit Thomas Gajda -Podkast 84
Ein Post von mir war der Anlass für diese Folge mit Coach Thomas Gajda - denn damit habe ich bei ihm etwas getriggert.
Coaches dürfen sich nicht von Kategorisierungen und Camps leiten lassen, wenn sie gute Arbeit leisten wollen.
Lass uns also über unsere Wege als Cocheas EHRLICH sprechen und darüber welche Sachen wir heute ANDERS SEHEN und was wir gelernt haben.
Hier ist also eine Folge mit vielen Dingen, die jedem jüngeren Coach helfen können und vielen Trainees näher bringen, wie es als Coach ist und warum wir schlaflose Nächte haben oder fei...2023-06-181h 18King Of The LiftsJoey Flexx returns: Russ coming to IPF? Taylor Atwood battles! Jesus Olivares, IPF Worlds 2023 & more!Joey Flexx joins KOTL to discuss the recent performances by his team, showdowns coming at IPF Worlds, Jesus Olivares taking control of the game, Russel Orhii’s future and possible return to the IPF, showdowns with Taylor Atwood, & much more.
Hosted by 6 Pack Lapadat2023-04-222h 34King Of The LiftsBrandon Pitre: Russel Orhii beef, Jesse Norris, Joey Flexx, the 93s in the IPFBrandon Pitre joins KOTL to discuss the Russel Orhii beef, it’s origins, the goal of Jesse Norris’ records, the Arnold Classic, the fall out, the Swolefessor video, what has happened since, and what we can expect from the rivalry in the future.
Hosted by 6 Pack Lapadat.2023-03-152h 07
Chalk My Back!Season 4 Episode 7 Joey Vs. Marcellus, Anas and the Arnold, and the New TSS HoustonIn this episode of Chalk My Back! We get to have a chat with Anas about his most recent performance at the Arnold Sports Festival in Columbus and how he felt about this meet. Anas gives us the breakdown about how he felt throughout prep and what he expected to hit at the Arnold versus the meet day performance. He gives us the details behind his weight cut, attempt selection, and overall readiness coming into the Arnold and what he could take away from doing better at this meet. Anas also talks about his trip to TSS Houston for...2023-03-141h 11King Of The LiftsRussel Orhii: The Marcellus video/Brandon Pitre/Joey FlexxRussel Orhii returns to address the Marcellus Williams video, the beef with Brandon Pitre, his thoughts on Joey Flexx, and how trash talk belongs in the sport.
Hosted by 6 Pack Lapadat2023-03-111h 50King Of The Lifts“Pain is a great motivator” From Suicide to a World Title: Carl Johansson74 kg Junior World Champion Carl Johansson gives a startlingly honest discussion about the demons he has faced, how anxiety and depression took him to the brink, and how Powerlifting may have saved his life.
Johansson also discusses the stacked Swedish team, his recent performance that has set the division on notice, working with Joey Flexx, and what he wants for the future.
Hosted by 6 Pack Lapadat2023-02-091h 39King Of The LiftsJoey Flexx Returns (Russ, recent rivals, USAPL/IPF, future of his team members, elitism in PL)Joey Flexx returns to KOTL to discuss the recent Russel Orhii social media traction, recent rivalries that have popped up, the balance of IPF and USAPL as a coach and what both feds offer, the future of key members of the Flexx squad, and how elitism in Powerlifting may be holding the sport back.
Hosted by 6 Pack Lapadat & Arian Messy Khamesi.2023-01-193h 04
Come Thru PodcastGrow Thru What U Go Thru #14014 wines, 4 wineries, 3 ladies, 1 day the ladies recap their trip to lil Napa aka Temecula with Nona! Rest in Peace to PnB Rock, KeeyRiches and the influx of other senseless deaths. Ashley says “all these robberies and murders are very scary please becareful becuase the recession is just starting and will probably add more fuel to the fire.” Joey B said “ I’m not cancelling student loans but ill take that interest off your plate” Lexie says set a reminder to apply for at least $10,000 credit. Dogers are on the road to make history with the winnin...2022-09-301h 20King Of The LiftsRuss/Joey Flexx/Shane Martin: Bench rules, USA PL scene, equipped vs raw, Sheffield, Social MediaRussel Orhii (USAPL 82.5 kg Champ), Joey Flexx (Elite coach), Shane Martin (Canadian IPF federation, CPU, President) join 6 Pack Lapadat & Arian Messi Khamesi to discuss the possible new bench rules, the battle in the US for powerlifters, membership fees in the US, equipped powerlifting’s merit/health as a division/future, Sheffield, and social media (recent incidents/how to capitalize/etc).2022-08-233h 27
High Bar Podcast#10 - Sean Talks: Joey Flexx (@joeyflexx7)Sean sits down with Joey Flexx and talk everything besides Powerlifting.
2022-07-152h 08King Of The LiftsRussel Orhii & Joey Flexx: Mega Nats, Nori, Worlds, Sheffield, and the suit!5 time USAPL National Champion Russel Orhii & Legendary Coach Joey Flexx join KOTL to discuss the recent Mega Nats, how the lead up was different from last year, the background story, the results, the weigh-in suit, and the party afterwards.
Also discussed is IPF Worlds, Sheffield, the 83s currently in the IPF, Enahoro’s massive 385 kg/347 lbs deadlift attempt, whether Russ will return to the IPF, and how he is currently strategizing his marketing and plans for the future.
Hosted by 6 Pack Lapadat & Arian Messy Khamesi.2022-06-162h 36King Of The LiftsEnrique Lugo: His dream of Worlds, Jesus Olivares, Matt Gary, joining FlexxEnrique “Big Chief” Lugo joins KOTL to discuss his win at Powerlifting America Nats, how Matt Gary ended up handling him, joining Joey Flexx, meeting Jesus Olivares and becoming training partners, reaching the ultimate zen state while training, and what he thinks awaits at IPF Worlds and beyond.
Hosted by 6 Pack Lapadat.2022-05-231h 58
Compound Performance RadioCoaching Champions with Joey FlexxWe have in our show Joey Flexx.
In today's episode Joey shares how he trains and the importance of building relationships he has to his people and building champions.
He mentions that becoming a champion does not happen overnight it require time, hard work and a good relationship.
Joey also talks about being true and honest to his people and that every coach should have this quality and not accept clients for the wrong reasons. Clients should be taken care of and referring them to someone that can really help them is the w...2021-08-191h 00King Of The LiftsJoey Flexx & Tina Tornado join KOTL!!Joey Flexx & Tina Tornado join KOTL to discuss their athletes winning titles and spots on the US national team, Joey's beginnings before he became one of Powerlifting's premiere coaches, their impression of IPF Worlds, Powerlifting in the Olympics vs money meets, and much more!2021-07-243h 15
Mr. DJ Daks NNDJ Daks NN™ - Italo Disco NG Mission 2021 (The Summer 2020-16 Мix Vol. 41)Здесь представлен очередной наш 41-й сборник
из бессмертной серии Italo Disco NG Mission,
сделан на основе сборника
ZYX Italo Disco New Generation Vol.16 2020.
Микс скорректирован в июле 2021.
Спасибо всем. *123
Продолжение этой серии миксов.
Спасибо всем друзьям, коллегам,
музыкантам за материалы.
Слушайте, качайте и ностальгируйте!
01. Francesco E Luigi - Watch Me Dance Tonight (ZYX Remix)
02. Carino Cat feat. Fred Ventura - The Carino Crew
03. Savage - Magic Carillon (Also Playable Mono Remix)
04. Flexx - Forever Starts Today (Also Playable Mono Remix)
05. Stockholm Nightlife feat. Helly - It's Happening Again (ZYX Extended)
06. Dyva - Wicked Witch
07. Cyber Space - Show Me The Way (Flemming Dalum Remix)
08. Chillymouse - Boys (Summertime Love) (Van Edelsteyn Extended Remix)
09. Romantic Gladiators feat. Joey Mauro & Remo Zito - Hero (Warrior Version)
10. Vampire In Venice - Planet Heaven
11. Denny Beeth & Adelina - The Roulette (Flemming Dalum Remix)
12. Italoconnection - YNow Or Never (Club Mix)
13. Mika Ella & Linda Jo Rizzo - 2 Girls On The Dancefloor (Flemming Dalum Remix)
14. Tiziana Rivale - Don't Cheat On Me
15...2021-07-151h 23
2 White Lights2WL Episode 119- Joey FlexxOn this episode of 2 White Lights, we were joined by one of the premier coaches in the USAPL Joey Flexx. We discuss Flexx Training Systems dominance at 2021 USAPL Nationals along with recaps/breakdowns of his top performers at Nationals.2021-06-252h 02
The DoTheWork Podcast#53 - Transform Your Life with Joey DrolshagenIn this episode I was joined by Life Coach - Joey Drolshagen all the way from South Carolina. This was an incredibly inspiring conversation in which we discussed mindset, fear, success and much much more. Joey has an inspiring story after quitting his high flying corporate job to starting his own business doing what he loves.He says... "Life is intended to be lived with passion."You can find out more about Joey on his website by clicking hereYou can book a free call with Joey by clicking here---2021-05-081h 05
Nomad StrengthEpisode 7: USAPL RAW NATIONALS 21’ w/ Charleston StephensOn today’s podcast we talk about Raw Nationals 2021 and Charles take on it we also discussed Joey flexx, Sean Noriega and the 83 KG battle that will be soon coming later this year, thank you to everyone who listened don’t forget to follow Charles on Instagram and like his posts #DCP2021-04-141h 13
King Of The LiftsJoey Flexx & Dennis Cornelius return!!Joey Flexx & 120 kg GOAT Dennis Cornelius join 6 Pack Lapadat & Arian "Messy" Khamesi to discuss the recent USAPL lifters joining the Showdown Meet roster, possible repercussions with regards to suspensions, the chances of a natural lifter winning an untested money meet, and how the Sheffield SBD Invitational could be a game changer.
Dennis Cornelius gives his insights as he won the IPF World Championships and left to compete in the Kern US Open. Dennis discusses his battle with Larry Wheels, how he ended up getting blocked on social media, and issues a challenge to a grappling match you'll have to hear...2021-03-133h 05
2 White Lights2WL Episode 75- Jesus OlivaresOn this episode of 2 White Lights, we had one of the top USAPL SHW lifters on the show, Jesus Olivares (@megatronus_65). Jesus described the feeling of overwhelming support after his big 1000kg total, his beginnings in powerlifting, his relationship with Joey Flexx, his aspirations of surpassing Ray Williams, and the controversy surrounding his deadlift. We also played "white light/red light" and "word association".2020-12-211h 21
King Of The LiftsJesus Olivares: The Showdown with Ray Williams2020 #1 ranked IPF Super Heavyweight Jesus Olivares weighs in on his imminent showdown with Ray Williams, chasing Dan Bell, his working relationship with Joey Flexx (what they agree and disagree about), breaking records at 21 years old, why he chose to join the Flexx team, how he has progressed so fast, his training, his background story, and whether World's Strongest Man is in the future.2020-12-161h 522 White Lights2WL Episode 72 - Joey FlexxOn this episode of 2 White Lights, I was joined by one of the premier and most well known coaches in USAPL, Joey Flexx (@joeyflexx7). Joey shares how he got his start in fitness and how that led to him getting involved in powerlifting/coaching. We also discuss if he believes his team can be considered, "the New England Patriots of the USAPL" and how that has led to him facing criticism. Joey also shares if 2020 totals should have an asterisk by it and the issues with coaching 2 lifters in the same weight class who are competing for the #1 spot. We...2020-11-301h 55
King Of The LiftsMikey D joins KOTL!!!Michael Davis joins 6 Pack Lapadat to discuss his entry into the sport as a 115 lbs kid, and his emergence as a 105 kg contender to the throne! Davis also discusses his training under Joey Flexx, mental prep for big showdowns, and his future goals!2020-04-301h 31
King Of The LiftsAmanda Lawrence returns to KOTL!!Amanda Lawrence joins 6 Pack Lapadat to discuss her rise to claiming the IPF 84 kg Crown, joining Joey Flexx's team, how she deals with the pressures of big showdowns, how her training has developed, becoming a coach herself, her maturation as a lifter, and social media's gift and curse!2020-04-271h 43
King Of The LiftsJoey Flexx returns to KOTL and gets deep!!Joey Flexx joins 6 Pack Lapadat to discuss what has happened with Powerlifting, his top 3 most memorable moments while coaching (the stories will give you chills), his feelings about athletes that have left his team, his thoughts on his current rosters' future, what we have seen taking place with some creative home workouts for athletes unable to make it to the gym, and much more. This is a 3 hour special episode that Joey Flexx opens up with 6 Pack Lapadat like you have never heard before.2020-04-022h 57
King Of The LiftsJoey Flexx's monster has been unleashed!The day Jonathan Cayco was born was also the day Jonathan Cayco almost died. Powerlifting's newest star speaks on his journey from a two pound baby missing half his torso to joining the ranks of a professional gamer, to joining the Flexx Squad and posting an unofficial World record and becoming the man to beat at the US Raw Nationals in the 93 kg class. Also, 6 Pack Lapadat and co-host Yaz get into a heated discussion about Top Boy, The Wire, and 50 Cent! Jonathan Cayco joins at the 52 min mark.2019-09-161h 59
Alive Events PodcastAlive Events Podcast | Episode 4 - DJ Joey DisaronnoThis week, our very own DJ Joey Disaronno lays down a killer party mix that will shake your block. Be sure to follow Joey on all social media platforms and see where’s he’s performing next! @JoeyDisaronno www.AliveEvents.comTracklist: 1. Deniz Koyu vs Retrovision - Tung 2018 (JD Live Hype Bootleg) 2. Fisher - Losing It (Argoon & Novik VIP Edit)3. Daft Punk vs Silk City ft Dua Lipa - One More Electricity (DJs From MarsEdit)4. Duck Sauce - Barbra Streisand (Sound Of Legend Rework)5. Billie Eilish x Oliver Heldens - Ba...2019-09-0657 min
Complete Performance SystemsEpisode 4: Joey FlexxJoey Flexx has been in the powerlifting space ever since he was a teen. He has a ton of anecdotal knowledge relating to his experience to share with others. Joey runs Flexx training systems which is the team to many of the best powerlifters in the world. In this podcast you can truly see Joey’s passion for the sport. He covers how he goes about assessing athlete needs, how to help develop a better grasp on auto regulation in athletes, how he goes about peaking, what training high level athletes involves, post competition strategies and goal assessment, how he...2019-08-3051 min
PowerBuilder Podcast - A Magyar Erőemelő Podcast#041: Lehetsz Erős Kox Nélkül? (Ft. Horváth Péter)Horváth Péter néhány nap múlva platformra lép élete első felnőtt erőemelő világbajnokságán, mi pedig még a kiutazása előtt elcsíptük egy beszélgetésre!Pepe az elmúlt évek során a saját bőrén tapasztalta a keleti és nyugati edzésfilozófia eltérő módszereit, ezért kikérdeztük erről, valamint arról, hogyan és miért kezdett az egyik legismertebb amerikai edzővel, Joey Flexx-szel dolgozni.Szó esett továbbá arról, hogyan lehet hosszútávon egészséges testtel és lélekkel benne maradni ebben...2019-06-091h 05
Nerdout & Workout Podcast#23 We Nerdout with Joey Flexx about the realm of Powerlifting, Avengers Endgame & The Battle of Winterfell (No Spoilers)Send us a textWe nerdout with Joey Flexx of Flexx Training Systems aka Flexx’s School for Gifted Lifters. We go right into his own origin story of how he went from a level 1 Powerlifter to now heading a squad known as the X-Men of Powerlifting! He then gives his own words of advice for those who wish to embark on their own quest into the Powerlifting realm. He is a HUGE Thanos fan and is a force to be reckoned with in Yu-Gi-Oh! We talk about how...2019-04-2745 min
LS McClainCORNER of the CRCL- SEASON 2 Ep 5 - MARVEL RANKINGS W/ JOEY FLEXXSAT DOWN AND RANKED ALL 21 FILMS IN THE MARVEL UNIVERSE FROM WORST TO FIRST AS WE LEAD UP TO AVENGERS ENDGAME WITH MY BRO JOEY FLEXX! GOT HYPED AS WE GOT CLOSER TO #1. SO MUCH BUILDUP FOR THIS FILM... YOU KNOW WE HAD TO DO IT HAHAHA
EVEN GAVE SOME TIPS ON THE BEST FLIMS TO WATCH BEFORE YOU SEE ENDGAME IN CASE YOU CANT WATCH ALL 21 LEADING UP TO IT2019-04-241h 50
King Of The LiftsTina Tornado, Flexx Squad 1st Lady, joins KOTL!!Tina Tornado, the Flexx Squad First Lady, joins 6 Pack Lapadat & Paul Maranzan to discuss being bullied in school, her bodyweight battles, finding Powerlifting, her first date with Joey Flexx, and how they have together built an empire. Also, tips for selecting a coach, and her views on the game!2019-01-241h 45
King Of The LiftsSpecial US Raw Nationals preview show with Joey Flexx and Matt Gary!!US National team coach Matt Gary & Joey Flexx (one of Powerlifting's premier coaches) join KOTL to preview the much anticipated US Raw Nationals!!!2018-10-062h 06
King Of The LiftsJoey Flexx & John Haack on Brett Gibbs, Programming, and the IPF suspensionJohn Haack IPF 83 kg World Champion, USAPL 83 kg National Champion & Joey Flexx, Arnold Classic Champion, USAPL Bench Press National Championship bronze medalist, Coach of the Champions!2018-05-101h 50
The Absolute Strength PodcastEpisode 71: Joey Flexx on the Keys to Powerlifting SuccessIn this episode, I sit down with powerlifting coach Joey "Flex" Franzo. Connect with Joey: Instagram:@joeyflexx7 YouTube: @Joseph Franzo Connect with Kyle: www.KyleHuntFitness.com Instagram: @HuntFitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength2017-09-081h 36
FLEXX's PodcastsDJ Flexx - Peak Hour Mix Vol. 9 (06-06-2012)1- Laidback Luke, Chuckie & Martin Solveig - 1234 (Original Mix)
2- Juicy – Royal Bass (Uberjakd & Reece Low Remix)
3- Adrian Lux – Teenage Crime (Thomas Gold 2012 Rework)
4- Nelly Furtado – Big Hoops (Bigger The Better)(Sultan & Ned Shepard Remix)
5- Bassjackers, Angger Dimas - RIA (Original Mix)
6- Jordy Dazz – OMG (Original Mix)
7- David Puentez - Oslo (Are You Ready) (Original Mix)
8- Paul Anthony, Atom Pushers, Afro-K - Bass (Original Mix)
9- Felix Cartel feat. Miss Palmer – Black To White (Clockwork Remix)
10- Moguai – Lyme (Moguai’s Crushed Lyme Mix)
11- Swanky Tunes & Hard Rock Sofa – The Edge (Original Mix)
12- Avicii feat...2012-06-061h 21