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Raff's BrainRaff's Brain #137: Hot Yoga Problems - LOVE/HATE THE BIRD DOG POSE!In this episode of Hot Yoga Problems, Rob reflects on a nearly empty 6AM class and the surprise return of the Bird Dog pose. Once a simple favorite, Bird Dog turns sinister with crunchy modifications and burning limbs. Rob explores why August makes everyone disappear, how yoga metaphors bleed into daily life, and why multitasking through the pain might be his brand. Plus, he teases a potential special episode with family members taking on hot yoga for the first time. It’s awkward, sweaty, and hilarious—just how we like it.Outline:Welcome & gratitude for...2025-08-0811 minRaff's BrainRaff's Brain #136: Hot Yoga Problems - MENTAL DRIFT, SUFFERING, & TIME DISTORTION!On this episode of Hot Yoga Problems, Rob Raffety wrestles with the moment every seasoned yogi faces: when the flow starts to feel too... automatic. A surprise sub teaches class, the sweat pours, but Rob’s brain? It’s off planning dinner.Why do we zone out just when we should be zoning in? What does it say about mastery, mindfulness, and the quiet mediocrity of the plateau? This funny, observant, and slightly delirious take will resonate with anyone who's ever caught themselves halfway through a workout—or a workday—wondering, “Wait, how did I get here?”Outl...2025-08-0610 minRaff's BrainRaff's Brain #133: DRIVE & JIVE! A Road Trip Rant from Buckhannon, West Virginia!In this wide-ranging Drive & Jive episode of Raff’s Brain, host Rob Raffety takes listeners on an emotional and nostalgic ride through the mountains of West Virginia — and through his mind. After an unplanned but unforgettable reunion with three lifelong friends in his hometown of Buckhannon, Rob reflects on friendship, family, aging, and the surprising power of dune buggies (sorry, side-by-sides). With signature wit and heart, Rob gets real about the value of time, the myth of refinement, and the importance of tolerating what we don’t understand. Raw, funny, thoughtful — this episode is a long-form gem for longtime listener...2025-07-271h 07Raff's BrainRaff's Brain #131: Hot Yoga Problems - Thick Air & Thin LogicIn this episode of Hot Yoga Problems, Rob Raffety sweats through a mystery of his own making: the case of the missing yoga mat. With the heat rising and the clock ticking, Rob invokes Sherlock Holmes and Occam’s Razor to make sense of his early-morning brain fog. It's a raw and humorous reflection on forgetfulness, habit loops, and the fine line between chaos and calm on the way to the yoga studio.Outline:Sweltering heat and the paradox of hot yoga feeling coolMorning victory turns to chaos: forgetting the yoga matTowel talk: clarifying te...2025-06-2409 minRaff's BrainRaff's Brain #130 - Hot Yoga Problems - Cow Face Cow Face Catastrophe! 😩🧘♂️Rob returns to the mat—and the mic—for another episode of Hot Yoga Problems, where today's challenge is Cow Face Pose: the silent destroyer of knees, hips, and egos. It's a seated pose, sure, but don't let that fool you. From anatomical impossibilities to nostalgic riffs on puppet masters and board games, this episode is a hilarious and brutally honest reflection on yoga limitations, getting older, and finding peace in failure (or at least in child’s pose).Outline (no timestamps):Audience feedback and staying on track with yoga-centric contentA reminder of the Raff’s...2025-06-1907 minRaff's BrainRaff's Brain #127: Drive & Jive - A Wild Idea for The Political Orphanage!On this Drive and Jive edition of Raff’s Brain, host Rob Raffety blends introspection, media strategy, and a healthy dose of comedic detour as he makes his way through the mountains of West Virginia. Along the way, he shares a personal pitch to longtime friend and Political Orphanage host Andrew Heaton: let Rob run a 30-day short-form content campaign using clips from Heaton’s podcast—no strings attached!This episode is part personal journey, part strategic blueprint, and 100% Raffety-style. Whether you’re a podcast veteran or just dipping your toes into content creation, this ride offers lessons...2025-06-0148 minRaff's BrainRaff's Brain #125: WHAT'S IN THE BOX?! 90s Sports Cards, Soccer Stickers & Surprises!!This episode of Raff’s Brain taps straight into the nostalgia vein. Rob Raffety opens a “mystery box” of sports cards and stickers from the 80s and 90s, gifted by childhood friend Johan Sebastian Herring, III aka Jon Herron. Alongside baseball legends like Steve Avery, Jose Canseco, and Kirby Puckett, Rob finds a blast from his own past — Italia 90 World Cup stickers he may have collected as a kid. Part storytime, part unboxing, and all vintage vibes, this is a tribute to friendships, forgotten heroes, and the magic of cardboard collectibles.WATCH the related episode about Rob's trip to...2025-05-1926 minRaff's BrainRaff's Brain #123: Hot Yoga Problems - NAME THAT RAIN! A Yogi's Guide to Sound, Space, & Strange Ideas!Rob Raffety is back from another sweaty CorePower session, and this time he’s got more questions than answers. From his mid-level yoga effort to a game-show concept called “Name That Rain,” Rob dives into the subtle social science of mat placement in hot yoga studios. What does your spot say about you? Could there be an app for that? Why are yawns so contagious? This episode is a stream-of-consciousness rollercoaster with the charm, wit, and observational weirdness only Raff’s Brain can deliver.Outline:Mediocre yoga class performance reflectionsThe music of rain: Rob’s trivia i...2025-05-1509 minRaff's BrainRaff's Brain #118: Hot Yoga Problems - Mystery Songs, Coughing Fits, and the Anti-Corpse Pose!On this episode of Raff's Brain: Hot Yoga Problems, Rob Raffety conquers the mat (mostly) and unpacks the real issues plaguing post-class peace—from mysterious yoga studio soundtracks to shavasana cough attacks. It’s an episode filled with real talk about allergy paranoia, overdiagnosis in the suburbs, and why chin stands just might defy human anatomy. Plus, Rob tests out a harmonization exercise that goes hilariously sideways. If you’ve ever driven a car into the ground, had a mid-yoga existential cough fit, or questioned whether we’ve all just gotten too allergic, this one’s for you.Outli...2025-05-0410 min
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/29-04-25/MUSIC ROOM TAKEOVER (LIVE)Brain Food Radio hosted by Rob Zile/KissFM/29-04-25/MUSIC ROOM TAKEOVER (LIVE)
https://kissfm.com.au/kiss-fm-news/brain-food-radio-music-room-takeover-01-08-15-april-2025
11pm to close
01 - Tal Fussman - Up North (Original Mix)
02 - Tiger Stripes - Heat Up (Original Mix)
03 - DJ Rap vs R33DY D - In My Brain (DJ Sneak and Blakkat Remix)
04 - Silicone Soul - DRD001AA (Original Mix)
05 - DC Salas - Joli Rêve (Original Mix)
06 - VIRAK & YVAN POLGE - Carry Me (Extended Mix)
07 - Jon Stripe - Faint (Original Mix)
08 - Anderson M - Waves & Shapes (Original Mix)
09 - R...2025-05-0258 minRaff's BrainRaff's Brain #114: Riffin' with Raff feat. Olivier Ballou - 3 SECRETS TO FINISHING WHAT YOU START!In this episode of Riffin’ with Raff, Rob Raffety is joined once again by graphic novelist Olivier Ballou. They dive into the realities of creative output — what it really takes to finish a project when life keeps throwing curveballs. Olivier opens up about the third and most ambitious book in his Val d'Or series, and the creative methods he uses to keep momentum: deadlines, critique groups, and professional editorial feedback.Rob reflects on his own challenges with shipping creative work and how Olivier’s approach offers a roadmap for completing passion projects. This conversation is a must-listen for any...2025-04-2513 minRaff's BrainRaff's Brain #112: Drive & Jive - SHEPHERDSTOWN OR BUST!!On this Drive & Jive installment of Raff's Brain, Rob takes listeners along for a candid, caffeinated drive to Shepherdstown, WV, to visit Shepherd University with his niece. This road trip turns into a full-blown stream-of-consciousness odyssey—touching on college admissions madness, Waze loyalty, West Virginia nostalgia, and creative inspiration from filmmaker Robert Rodriguez. He reflects on his missed opportunity to become a Golden Horseshoe winner and an Eagle Scout, dreams up new winery concepts, and even analyzes the proper etiquette of supermarket checkout lines. Classic Raffety—thoughtful, funny, and oddly educational.🚗 Call the Raff's Brain Hotline: 571-408-80582025-04-2253 min
The Happy Healthy Life PodcastEp. 112 Rewiring the Brain for Healthy Longevity with Dr. Patrick PorterWhat if your brain held the key to living not just longer—but better? In this episode of The Happy Healthy Life, Rob and Randy welcome Dr. Patrick Porter, founder of BrainTap and pioneer in the field of brain health and neuroplasticity. Together, they dive deep into the hidden impact of chronic stress on aging, and how rewiring your brain may be one of the most powerful ways to boost health, energy, and longevity.You’ll discover how BrainTap’s unique combination of light, sound, and guided meditation supports nervous system regulation, enhances resilience, and helps reverse the we...2025-04-1845 minRaff's Brain🔥 Raff's Brain #107: Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!!🔥 RAFF'S BRAIN #107: HOT YOGA PROBLEMS!!Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!!Episode Summary:Rob’s back on the mat and back in Ballston for another deeply unhinged and wildly relatable episode of Hot Yoga Problems. After a whirlwind of travel between Virginia and West Virginia, he returns to his beloved studio only to be ambushed by The Partridge Pose — a torturous, Cirque-du-Soleil-level side plank variation that may or may not have been created by an actual bird. From upper back resistance and chakra confusion to AI-powered bird fe...2025-04-0611 minRaff's BrainRaff's Brain #106: RIFFIN' W RAFF feat. CODE H - WHATNOT HERE WE COME! - Flip Life Begins!!🎙️ Riffin’ with Raff feat. Code H – Flip Life, Plush Gold & WhatNot DreamsIn this very special episode of Raff’s Brain, host Rob Raffety welcomes back Code H (aka Cody Hollen) for a deep dive into the ever-growing world of online reselling, nostalgia-fueled treasure hunting, and their grand plan to dominate the Whatnot live auction space.Recorded in their beloved hometown of Buckhannon, WV, this episode captures the first step of a new venture — the Flip Life Era. Rob and Cody hit up the local Goodwill, drop $75 on random finds, and get hyped for...2025-04-0517 minRaff's BrainRaff's Brain #104: Drive & Jive - A Return to the Yog Life (from the 26201)!In this solo Walk & Talk episode, Rob Raffety checks in from Buckhannon, West Virginia, reflecting on family, fitness, and the fight against father time. Unable to hit his usual hot yoga studio, Rob dusts off an old habit—the yog—and takes listeners on a meandering mental jog through memory, motivation, and movement.From running his first 10K back in law school to raw-dogging a marathon, to his days as a sweaty college mascot, this episode is part confessional, part encouragement, and totally Raff. He also previews a live Whatnot auction project and drops some Q2 energy for...2025-04-0214 min
On the tip of my tongue - talking about AphasiaBrain Injury and Returning to Work - Tamsin Keyes of HeadwaySend us a textUnderstanding Acquired Brain Injuries: Challenges and Support Systems plus Returning to WorkIn this episode, Jonathan interviews Tamsin Keyes, the Publications and Research Manager at HEADWAY, the Brain Injury Association. Tamsin provides an in-depth explanation of what constitutes a brain injury, ranging from traumatic incidents to medical complications like strokes and aneurysms. She also outlines the difficulties individuals face when returning to work post-injury, including cognitive challenges and workplace accommodations. The discussion highlights the hidden nature of brain injuries and the importance of awareness, support, and legal rights under the Equality...2025-03-1127 minRaff's BrainRaff's Brain #79: Riffin' with Raff feat. Chris McElroy at SundanceRiffin' with Raff feat. Chris McElroyIn this episode of Raff's Brain: Riffin' with Raff, Rob sits down with filmmaker Chris McElroy for a conversation recorded live from Park City, Utah, during the Sundance Film Festival. Chris is an accomplished documentarian and film professional with experience in both indie projects and major Hollywood productions. They discuss his incredible journey, from working behind the scenes on the Hellboy reboot to his deep involvement in documenting the Savannah Bananas, the most entertaining team in baseball.Chris shares how his career was shaped by an internship...2025-02-0725 minRaff's BrainRaff's Brain #75: SUNDANCE OR BUST!SUMMARY:In this episode of Raff's Brain, join host Rob Raffety as he heads to the 2025 Sundance Film Festival in Park City, Utah, for an unforgettable week of films, workshops, and networking. Rob partners with the Moving Picture Institute (MPI), an organization blending freedom and film, to bring you exclusive content from one of the film industry's biggest stages. From behind-the-scenes insights to a rundown of the must-see Sundance lineup, this video kicks off a series of Sundance-themed adventures.What to Expect:What is the Moving Picture Institute (MPI)?Learn...2025-01-2730 min
IN THE CLINIC with RobEnhancing Emotional Resilience and Increasing Brain Clarity - Part 8 | Episode 77Get ready for today's podcast, where Rob will dive into enhancing emotional resilience and increasing brain clarity! In our fast-paced lives, mastering this skill can be a game changer for managing stress more effectively and skipping the mental fog. Join us as we continue to explore the SuperHuman Protocol and its benefits that can empower you to thrive amidst the chaos! If you're grappling with a demanding lifestyle—filled with tight deadlines, high expectations, and personal responsibilities—understanding how certain physiological factors can support your cognitive health and overall mood can be incredibly beneficial. 2025-01-2609 minRaff's BrainRaff's Brain #73: Riffin' with Raff feat. Charles Blatz - HOME SWEET CLEVELAND!🎙️ Episode OverviewIn this heartwarming and hilarious episode of Raff's Brain, Rob Raffety reconnects with his old friend, Charles Blatz, for a conversation that spans nostalgia, personal growth, and the adventures of homeownership. Charles shares his journey from DC to Cleveland, detailing how he transitioned into IT, bought a historic home for a shockingly low price, and embraced a new lifestyle in the Midwest.From 1930s treasures hidden in the walls to plans for chickens in the backyard, Charles proves that the American Dream is alive and well—just a little colder in Cleveland! Rob and...2025-01-2328 minRaff's BrainRaff's Brain #69: Riffin' with Raff feat @GraubenLara's Big Idea: Turning Economic History into Viral Hits🎙️ Episode OverviewWelcome back to Raff’s Brain, the podcast about the things that fascinate and inspire host Rob Raffety. In this installment of Riffin’ with Raff, Rob sits down with his creative partner Grauben Lara to discuss their latest collaborative ventures in content creation.The episode dives into their exciting video project strategy, including brainstorming ideas, scripting, shooting, and promoting engaging, educational content. They also share their vision for leveraging platforms like YouTube to explore compelling topics such as economic innovation, technology, and brand stories. This episode is a masterclass in creativity, collaboration, and takin...2025-01-1716 minRaff's BrainRaff's Brain #67: Hot Yoga Problems - Resting in Gorilla Pose? Nope!🔥 Episode Summary:In this episode of Raff's Brain, Rob dives headfirst into the hilarious and relatable struggles of hot yoga, featuring a pose-by-pose breakdown of the day's challenges. Today’s main antagonist? Gorilla pose—a so-called "resting pose" that feels anything but restful. Along the way, Rob shares musings on the Apple Watch's fitness tracking quirks, societal catchphrases like "it'll buff out," and the audacity of Maryland drivers. The episode is a humorous exploration of why we keep showing up for things that make us uncomfortable, from awkward yoga poses to daily commitments. Namaste, Mo Fo’s....2025-01-1509 minRaff's BrainRaff's Brain #66: Walk & Talk - Fixing the Black & Gold - My Thoughts on the Pittsburgh Steelers!Welcome back to Raff's Brain! In this special Walk and Talk episode, Rob Raffety tackles a listener-requested topic: how to fix the Pittsburgh Steelers after their recent playoff loss to the Baltimore Ravens. With a selfie stick in hand and his thoughts streaming, Rob delivers a heartfelt, nostalgic, and insightful ode to the Steelers, the greatest NFL franchise (in his opinion).Here’s what to expect in this episode:Episode SummaryNostalgia & Fandom Origins: Rob shares his lifelong love for the Steelers, rooted in his Pittsburgh upbringing and fueled by Su...2025-01-1435 minRaff's BrainRaff's Brain #64: Riffin' with Raff - Olivier Ballou, Val-d'Or, Graphic Novels, & Mining Town Tales!📝 Episode Summary:In this episode of Raff's Brain: Riffin’ with Raff, Rob Raffety sits down with longtime friend, creative collaborator, and multi-talented artist, Olivier Ballou. They discuss Olivier’s journey from a small mining town in northern Quebec to becoming a graphic novelist with a unique storytelling style. Olivier shares insights into his graphic novels, including Val d’Or, which chronicles the history and culture of his hometown through minimalist and striking visuals.The duo dives into the artistic process, sourcing oral histories, and balancing creative expression with community reception. Olivier also reveals what’s next: a p...2025-01-1116 minRaff's BrainRaff's Brain #63: Hot Yoga Problems - Winter Woes and Yoga Flows!Episode Summary:In this froggy-voiced and frosty-weathered episode of Raff's Brain, we’re diving into the rollercoaster that is wintertime hot yoga. Rob reflects on his disrupted yoga practice, the legacy of 108 sun salutations on New Year’s Day, and the trials of keeping warm and motivated in snowy conditions. With wit and humor, he laments the logistical struggles of snowy streets, glitter-clad yoga companions, and lugging unnecessary gear to class. If you’ve been snowed in, feeling lazy, or debating whether to brave the cold, this episode will remind you to show up, push yourself, and fi...2025-01-1009 minRaff's BrainRaff's Brain #57: Hot Yoga Problems - OBX SPECIAL!Episode Summary:In this episode of Hot Yoga Problems, Rob Raffety shares his hot yoga experiences while vacationing in the Outer Banks (OBX), North Carolina. Rob dives into the joys and quirks of maintaining his yoga practice away from home, reflecting on the differences between studios, local culture, and the universal challenges of hot yoga. From the intense heat of OBX Hot Yoga to musings about a 31-day yoga challenge, Rob blends humor, personal anecdotes, and deep reflections to keep you entertained. Plus, he raises philosophical questions about change, agency, and the nature of tigers. Yes...2024-12-2822 minRaff's BrainRaff's Brain #:56 Riffin' with Raff feat. Mallory Moss Christmas Walk & Talk - Running, LAX, & MORE!🎙 Episode SummaryJoin Rob Raffety as he strolls through Knollwood, West Virginia, on Christmas Day with his favorite (and only youngest) niece, Mallory Moss. In this lively “Riffin’ with Raff” episode, the two dive into everything from Mallory’s movie theater job and New Year’s resolutions to the joys of cross-country running and the challenges of lacrosse. Packed with humor, advice, and a few side adventures (like an abundance of barking dogs), this episode offers a reflective yet entertaining holiday vibe.💡 Episode HighlightsThe Most Frequent GuestMallory earns the title of the show’s mo...2024-12-2720 minRaff's BrainRaff's Brain #55: Hot Yoga Problems - No DEAD WEEKS, only ACTION WEEKS!Summary:The so-called "dead week" between Christmas and New Year’s isn’t dead at all—it’s alive with opportunities! Rob dives into the challenges of staying productive and maintaining a hot yoga routine during the holiday season when schedules get thrown out of whack. From pondering the quirks of 7:15am yoga classes to considering a 31-day hot yoga challenge in January, this episode is packed with reflections, humor, and motivational gems. Rob also teases exciting plans for 2025, including expanding Raff’s Brain and spicing up his hot yoga game with new gear.Episode...2024-12-2412 minRaff's BrainRaff's Brain #53: Walk & Talk - Dogs, Math, Tech, Aging, Selfie Sticks, & MORE!Welcome to another episode of Raff's Brain! Today, it’s a Walk and Talk episode where Rob Raffety explores the big questions in life while pacing through his backyard. Armed with a selfie stick, some new Bose headphones (are they even working?), and an Apple Watch, Rob dives into a stream-of-consciousness adventure you won’t want to miss.Join Rob as he talks about:Conan the Dog’s Comeback Story: At 14 years old (that’s 98 in human years!), Conan just had surgery to remove a toe but is still as spry as ever. What can we l...2024-12-2131 minRaff's BrainRaff's Brain #52: Riffin' with Raff feat. Sierra Stauffer, Potbelly Lunch, Animal Rescue, & Pet Photo Biz!!In this spontaneous episode of Raff's Brain, Rob Raffety sits down with his colleague Sierra Stauffer for a delightful and inspiring conversation over lunch. Sierra shares her journey from volunteering at an animal sanctuary as a teenager to becoming a pet photographer with a mission. Her business focuses on creating affordable, professional-quality portraits for pet owners and animal rescues. From building her own photography studio out of a repurposed shed to finding creative ways to support rescues, Sierra’s story is a testament to resourcefulness, passion, and the magic of leaning into life’s unexpected opportunities.LINKS:...2024-12-1922 minRaff's BrainRaff's Brain #50: Riffin' with Raff feat. Grauben Lara, Reason, FEE, Video Contests, and MORE!🎙️ Episode Summary:In this episode of Raff's Brain, Rob Raffety reconnects with returning guest Grauben Laura to reflect on his recent victory in the Reason vertical video contest about economic freedom. Grauben shares the story behind his entry, filmed in Zimbabwe, which led to winning the contest, prize money, and future content collaborations. The conversation evolves into brainstorming for another high-stakes contest—this time with a $10,000 prize—focused on exploring the economic marvels behind iconic branded products like Kleenex. Rob and Grauben hatch plans for a creative series diving into the fascinating stories of household products that have...2024-12-1614 minRaff's BrainRaff's Brain #49: Hot Yoga Problems - Apple Watch FAIL, Tech Salvation, & Tuxedo Dry Cleaning!Hot Yoga Problems: Apple Watch FAIL & Tuxedo Pick-Up!In this episode of Raff’s Brain: Hot Yoga Problems, Rob Raffety shares a hilarious and all-too-relatable story about a tech fail during hot yoga. Have you ever tried to rely on your fancy smartwatch to get through class, only to have it utterly betray you? Rob takes us through the sweat-soaked drama of a watch FAIL that proves not all technology is built for the heat—or for the unpredictable world of hot yoga.Whether you’re a yogi or just someone who’s had a gadget f...2024-12-1517 min
The Unstuck Movement with Rob Z WentzThe Brain Code: Reprogramming the Mind for Success w/ Dagna BiedaHow can your brain be rewired for unstoppable success? This episode is with Dagna Bieda, an expert who shares how these methods have empowered her transformation and shaped her mission to make a lasting impact on the world.
Dagna is an Engineer turned Coach for ambitious professionals in Tech. She has transitioned from programming computers to reprogramming human minds. Her book Brain Refactor is a recognized Amazon bestseller, helping professionals optimize their internal programming to thrive in tech.
🔑Rob Z Wentz is a Leadership Communication Expert. Rob teaches, trains, and develops people and organizations to bec...2024-12-1339 minRaff's BrainRaff's Brain #48: Riffin' with Raff feat. Dan Ryan, McDonald's Memories & Maccas Tales!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend, colleague, and one-time McDonald's (aka "Maccas" in Australia) Employee of the Year, Dan Ryan!Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===Episode Summary:In this episode of Raff's Brain: Riffin' with Raff, Rob sits down with colleague and friend Dan Ryan to...2024-12-1331 minRaff's BrainRaff's Brain #47: Hot Yoga Problems - Theme Songs, Nice Yogis, Double-Line Joggers, & MORE!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): themes songs, nice yogis, double-line joggers, & more!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==Episode Summary:In this playful and reflective episode of Raff's Brain, Rob delves into the quirky, hilarious, and sometimes profound realities of hot yoga...2024-12-1208 minRaff's BrainRaff's Brain #46: Walk & Talk - Pets, Crypto, & Sports!Some rambling thoughts and reflections recorded on a Sunday afternoon in my back yard in north Arlington, Virginia.Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SummaryIn this episode of Raff's Brain: Walk & Talk, host Rob Raffety takes listeners on a casual stroll through his backyard, sharing his thoughts on pets, crypto, and...2024-12-0939 minRaff's BrainRaff's Brain #45: Hot Yoga Problems - My Yoga Mat is BUSTED!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): my yoga mat is BUSTED!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SummaryIn this episode of Raff’s Brain - Hot Yoga Problems, Raff dives into the quirks and challenges of hot yoga, focusing on a long-overdue realization: his yo...2024-12-0609 minRaff's BrainRaff's Brain #44: Hot Yoga Problems - Cold Weather, Credit Card Hackers, 200th Flow, and MORE!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): cold weather, credit card hackers, 200th flow, and more!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058SUMMARY:In this candid and humorous episode of Raff's Brain, Rob Raffety reflects on the ups and downs of his post-Thanksgiving return to hot yoga. From...2024-12-0310 minRaff's BrainRaff's Brain #43: Hot Yoga Problems - A Preemptive Strike on Thanksgiving Excess!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): 75 min. C3 session as a preemptive strike on Thanksgiving!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SummaryIn this episode of Raff’s Brain: Hot Yoga Problems, Rob reflects on an intense 75-minute hot yoga session, describing it...2024-11-2709 minRaff's BrainRaff's Brain #42: Riffin' with Raff feat. Mike Tolhurst, Buckhannon, WV, & Trans-Allegheny Lunatic Asylum!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Michael Tolhurst.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARYIn this episode of Raff's Brain, Rob Raffety sits down with his longtime friend and former colleague, Mike Tolhurst, to discuss Mike’s surprising connection to Rob’s home...2024-11-2613 minRaff's BrainRaff's Brain #41: Hot Yoga Problems - We Are So Back, Yoga Domination, Flying Squirrel Pose, & MORESome rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): my triumphant return to yoga dominance and the impossibility of the flying squirrel pose. Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARY:In this episode of Raff's Brain: Hot Yoga Problems, Rob celebrates a triumphant return to hot...2024-11-2509 minRaff's BrainRaff's Brain #40: Riffin' w Raff feat. Lindsay Quattro, Babylife, Momlife, Parenting, & MORE!!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his oldest niece, Lindsay Moss, about her experiences as a young mother.Resources for Moms referenced by Lindsay:- Hunt, Gather, Parent by Michaeleen Doucleff- "Hey Shayla" podcastRaff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARY:In this...2024-11-2518 minRaff's BrainRaff's Brain #39: Hot Yoga Problems - Late Arrival, Low Turnout, Fire Alarms!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): late arrival, low turnout, and an intrusive fire alarm for the first half of class!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SummaryIn this Raff's Brain: Hot Yoga Problems episode, host Rob Raffety shares a hilarious and...2024-11-2308 minRaff's BrainRaff's Brain #38: Riffin' with Raff feat. Andrew Heaton, DC Social Life, Political Orphanage, AI in Comedy, and MORE!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his old friend and creative collaborator, Andrew Heaton, on their way to a film screening event at Reason.Discover more great material from Andrew Heaton at: https://mightyheaton.com/ and listen to his award-eligible podcast: https://mightyheaton.com/the-political-orphanageWatch Cap South here: www.CapSouthTheSeries.comRaff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a...2024-11-2228 minRaff's BrainRaff's Brain #37: Hot Yoga Problems - Scents & Subtle SmellsSome rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): scents and subtle smells that distract me from practice.Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SummaryIn this episode of Raff's Brain: Hot Yoga Problems, host Rob Raffety humorously recounts his experience at a recent hot...2024-11-2207 minRaff's BrainRaff's Brain #36: Riffin' with Raff feat. Mallory Moss, Movie Theater Employee Update!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his niece, Mallory Moss, for the third time about her experiences working in a small town movie theater.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SummaryIn this lighthearted episode of Raff's Brain, host Rob Raffety reconnects with his most frequent...2024-11-1906 minRaff's BrainRaff's Brain #35: Walk & Talk - Full Health Recovery, Life Issues, Dog Problems, Creative Ambitions, & More!Some rambling thoughts and reflections recorded after a brief visit to Pittsburgh and West Virginia.Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARY:In this lively, freewheeling episode of Raff's Brain, host Rob Raffety takes listeners on a walk-and-talk journey filled with reflections on recent challenges, quirky anecdotes, and musings about life, health, and creativity. He...2024-11-1938 minRaff's BrainRaff's Brain #34: Hot Yoga Problems: Cold Weather, Crushed Hips, & Headstand Glory!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): cold weather, crushed hips, & headstand glory! Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058SUMMARYIn this episode, Rob Raffety dives into the ups and downs of his return to hot yoga after recovering from a long illness. He shares the physical and...2024-11-1311 minRaff's BrainRaff's Brain #33: Riffin' with Raff feat. Malloy Moss Redux, Movie Theater Job Update and Snack Food InnovationRiffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his niece, Mallory Moss, about her experiences working in a small town movie theater.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058Summary:In this Riffin' with Raff episode of Raff’s Brain, Rob Raffety catches up with his niece Mallory Moss on her job at...2024-11-1218 minRaff's BrainRaff's Brain #32: Hot Yoga Problems - Slow Recovery from Illness & Unusual Starting PosesSome rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): slow recovery from illness and strange poses to begin the class. Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058Summary:In this episode of Raff's Brain on Hot Yoga Problems, Rob Raffety shares his experience dealing with lingering RSV and i...2024-11-1007 minRaff's BrainRaff's Brain #31: Riffin' with Raff feat. Grauben Lara, Reason Video Contest Brainstorm, Creative Comms, and More!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Grauben Lara, about their shared interests in creative comms and digital media production. In particular, they brainstorm some ideas for entering a video contest sponsored by Reason.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058Summary:In this episode of...2024-11-0918 min
Field Notes: An Exploration of Functional MedicineOptimizing Brain Health Through Metabolic Balance with Dr. Peter KanIn this episode, Dr. Rob Downey interviews Dr. Peter Kan about the concept of neurometabolic health, which bridges the connection between brain function and metabolic processes. Dr. Kan explains that optimal brain health depends on balanced blood sugar, adequate oxygenation, nutrient utilization, and inflammation control. He discusses the role of functional medicine in addressing these areas through lifestyle and nutritional interventions, emphasizing that chronic inflammation, often originating in the gut, can undermine cognitive health. Dr. Kan also highlights the importance of personalized approaches in functional medicine, as well as simple, practical lifestyle changes like reducing p...2024-11-0748 minRaff's BrainRaff's Brain #30: Hot Yoga Problems - Extended Layoff, Coughing Fits, Sweating Out Disease, Apple Watch Fail, & Techno Halloween Soundtrack!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): Extended Layoff, Coughing Fits, Sweating Out Disease, Apple Watch Fail, & Techno Halloween Soundtrack!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARY:Rob Raffety discusses his return to hot yoga after a severe illness, detailing the challenges he faced...2024-10-3111 minRaff's BrainRaff's Brain #29: Riffin' w Raff feat. Tad DeHaven, Pittsburgh Sports Love, Steelers, Penguins, Pirates, and Cubbies!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Tad DeHaven, about their shared love of Pittsburgh sports!Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARY:In this episode of Raff’s Brain, host Rob Raffety welcomes his friend and longtime listener, Tad DeHaven, from Western Pennsylvania. They share an...2024-10-2724 minRaff's BrainRaff's Brain #28: Walk & Talk (& Cough) PART II - Overcoming Sickness as Fuel to Push Ahead! Let's Gooooo!Some rambling thoughts and reflections and inspiring remarks recorded as I walked around my neighborhood recovering from my nearly two week battle with a severe RSV URI!Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARY:In this episode of Raff's Brain, host Rob Raffety takes listeners through his recent ordeal of overcoming a brutal illness and...2024-10-2635 minRaff's BrainRaff's Brain #27: Walk & Talk (& Cough) PART I - Sickness, Death, Lament, Belated Birthday Bonanza Plans and More!Some rambling thoughts and reflections recorded the day before my 49th birthday during my evening walk as I recover from a terrible illness that has plagued me for over a week!Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARY:Rob Raffety celebrates his 49th birthday on his podcast, "Raff's Brain," while recovering from a severe illness...2024-10-2315 minRaff's BrainRaff's Brain #26: Riffin' with Raff feat. Alex Anton, Eminem, Marshall Mathers, Slim Shady Love!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews a friend and former colleague, Alex Anton.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==Summary:In this episode of Raff's Brain, host Rob Raffety sits down with long-time friend Alex Anton. The two reminisce about how they met nearly a decade ago, dive...2024-10-1624 minRaff's BrainRaff's Brain #25: Hot Yoga Problems - Unrecognizable Soundtrack!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem: unrecognizable soundtrack!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===Summary:In this episode of Raff's Brain, host Rob Raffety humorously reflects on the challenges of navigating parking garages, hot yoga sessions, and modern music playlists. He shares his comedic...2024-10-1309 minRaff's BrainRaff's Brain #24: Riffin' with Raff feat. Rob Ochsendorf, Upward Bound, Elkins, Quincy Lounge, & Spud Guns!Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews a long-time friend from West Virginia, Rob Ochsendorf. Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==Episode Summary:In this episode of Raff's Brain, host Rob Raffety catches up with an old friend, Rob Ochsendorf, in the “Riffin' with Raff” series. The two reminisce abou...2024-10-1221 minRaff's BrainRaff's Brain #23: Walk & Talk - McDonald's Chicken Big Mac Attack!Some rambling thoughts and reflections recorded during my walk to McDonald's for the debut of the Chicken Big Mac!Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARYRob Raffety discusses his evening walk to McDonald's to try the new Chicken Big Mac. He shares his usual McDonald's order of two cheeseburgers, six nuggets, and a drink...2024-10-1132 minRaff's BrainRaff's Brain #22: Hot Yoga Problems - Deer Pose!Some rambling thoughts on my drive back from the hot yoga studio. Today's problem: deer pose!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARYIn this episode, Rob recounts his latest struggles in a hot yoga class, specifically focusing on the absurdity of certain poses and the dynamics of space in the yoga studio...2024-10-0907 minRaff's BrainRaff's Brain #21: Walk & Talk - State of the Union Motivation from GaryVee!Some rambling thoughts and reflections recorded during my periodic post-dinner evening walk around my neighborhood in North Arlington, Virginia. Tonight's subject: preparing my own personal State of the Union address, as challenged by Gary Vaynerchuk aka GaryVee!The video that sparked this particular episode of Raff's Brain:https://www.youtube.com/watch?v=DleP3gnEaW4 Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a q...2024-10-0829 minRaff's BrainRaff's Brain #19: Riffin' with Raff feat. Mallory Moss!Riffin' with Raff is the interview steam of Raff's Brain podcast.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARY: In this episode of Raff’s Brain under the segment Riffing with Raff, Rob Raffety has a fun and heartfelt conversation with his niece, Mallory Moss, on the way to her first official job at the local movie theater. They discuss Mallory’s ex...2024-10-0106 minRaff's BrainRaff's Brain #18: Riffin' with Raff feat. Cody Hollen!Riffin' with Raff is the interview steam of Raff's Brain podcast. Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARY: In this episode of Raff’s Brain under the segment Riffing with Raff, Rob Raffety sits down with one of his oldest friends, Cody Hollen, for a nostalgic and casual conversation at a local brewery in their hometown of Buckhannon, West Virginia. Th...2024-09-3020 minRaff's BrainRaff's Brain #15: Comms Guy - LinkedIn Tips & Tricks Webinar with America's Freedom!Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==Introduction and Overview of the MeetingSpeaker 1: Kasey ShrinerIntroduction as Leadership Development Director for America's Future.Overview of monthly webinars and quarterly socials aimed at young professionals.Expresses enthusiasm for LinkedIn’s authenticity compared to other social media platforms.Introduces Rob Raffety, LinkedIn expert extraordinaire.Rob Raffety's In...2024-09-271h 02The Unstuck Movement with Rob Z WentzHow To Heal Your Brain: PTSD & TBI with Daniel GospodarekHow can overcoming a Traumatic Brain Injury (TBI) change the way you approach life's toughest challenges? This episode is with Daniel Gospodarek, a Licensed Clinical Social Worker and trauma expert, where we dive into the deep challenges of TBI recovery, mental health awareness, and trauma therapy.
Daniel Gospodarek is a Licensed Clinical Social Worker based in Denver, Colorado. He sustained a Traumatic Brain Injury (TBI) during his senior year of high school, a life-threatening experience that led him to pursue a career in the helping profession. Daniel continues his own recovery journey while running a private practice...2024-09-2343 minRaff's BrainRaff's Brain #13: Riffin' with Raff feat. Hoa Phan!Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARY: The inaugural episode of Riffin' with Raff - a project of the Raff's Brain podcast!Rob Raffety interviews his friend and former colleague Hoa Phan, reflecting on their 12-year friendship that began in 2012. Hoa shares his experience of immigrating to the U.S. from Vietnam at age 10 in 1999, initially not speaking English. H...2024-09-2120 minRaff's BrainRaff's Brain #1: Fourth Time's the Charm!Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RobRaffety.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===Outline of Episode 0 1. **Introduction** - Host introduces the show, Raff's Brain, and shares his excitement about relaunching the podcast after a long hiatus. - Mentions that this is the fourth attempt at the podcast, with a positive outlook on it being the best attempt yet.2. **Background and History of Raff's Brain...2024-08-0939 min
BrainDrain Skateboarding show with Toby Batchelor and Forde BrookfieldPro Skater Turned DnB Music Producer On Getting Sober w/ Dogger AKA Rob Smith | Brain Drain Show #33Brain Drain Episode 33 with Forde Brookfield & Toby Batchelor 🧠
Join us for just under 2 hours of skateboarding history and music chat with UK Legend, Pro Skater Rob Smith now formally known as Dogger the drum and bass sevant.
Time stamps are below, please like, comment, subscribe and share if you enjoy this content and want to see more!
00:00 - Intro.
02:25 - Toby's first introduction to Rob Smith
06:20 - The Big Push
11:50 - Rob's skateboarding origin story
21:25 - Avi Appreciation (Again)
26:47 - Discovering Death / Sponsorship
52:04 - *AD* sabbathwheels.co.uk
53:24 - Monster Ending / Shoe Sponsors
01:00:10 - Working at House of Vans
01:09:34 - G...2024-06-271h 55The Happy Healthy Life PodcastEp. 71 - Connection: Nurturing Your Second Brain for Optimal HealthIn this captivating episode, we explore the fascinating world of the gut-brain axis, revealing how the health of our gut microbiome influences not just our physical well-being but also our mental health. Join hosts Rob and Randy as they dive into the science behind the gut-brain connection, discuss the latest research, and offer practical advice for nurturing your gut health to enhance mood, cognitive function, and overall vitality.
Episode Outline:
Introduction
Recap of the previous episode on Short Chain Fatty Acids
Introduction to the concept of the gut-brain connection
Section 1: Understanding the Gut-Brain...2024-04-1236 minThe Unstuck Movement with Rob Z WentzWhat If You Could? Unlocking Brain Potential w/ Dominika StaniewiczThis episode is with Dominika D. Staniewicz, where we dive deep into the fascinating realms of neuroencoding and neuroscience. Join us as we explore how our brains work, learn about the innovative concept of neuroencoding, and discuss a wide range of neuroscience topics that impact our daily lives.
Dominika D. Staniewicz, an Elite Neuro Encoding specialist and holder of a unique brain coaching license from Dr. Amen, combines deep scientific understanding of the brain with holistic life coaching techniques, including neuroencoding and EMDR, to guide her clients in reprogramming their brains and forging new neural pathways towards...2024-04-0850 min
Dear Watchers: an omniversal comic book podcastWhat if Pinky and The Brain tried to be comic book superheroes and low-budget horror movie directors to take over the world?What are we going to do on this episode? The same thing we do every episode: Host a comic book podcast and try to take over the world! Yes, we talk everyone's favorite megalomaniac mice as we discuss Pinky & The Brain on TV and in comics. We start with the duo's debut on The Animaniacs before talking their solo TV debut. We head to the world of comics that see P&B become superheroes in their debut issue and later riff on Ed Wood and Plan 9 From Outer Space. We wrap up by talking Pinky and the Brains 2020s...2024-04-0852 min
Pain Free for LifeEpisode 55: Rewiring the Brain for Chronic Pain Management: A Deep Dive with Dr. Karen CuretonIn this episode of the Pain Free for Life podcast, Dr. Rob Vanbergen engages in a fascinating conversation with Dr. Karen Cureton, a naturopathic physician and co-developer of the Wired for Wellness program. Dr. Rob’s and Dr. Karen’s journey begins by understanding the transition from acute to chronic pain and how our brain rewires itself in this process. Together, they’ll explore the deep-seated roles that our emotional networks and fight or flight responses play in fostering chronic pain and how addressing fears and anxieties can be pivotal in its management. Also, they scrutinize the relationship between chroni...2024-04-0235 min
🧠 Let's Talk Brain Health!The Stronger Memory Program: A Path to Cognitive Well-Being with Rob Liebreich of Goodwin LivingIn this episode of 'Let's Talk Brain Health,' Robert 'Rob'
Liebreich, President and CEO of Goodwin Living, discusses the Stronger Memory program, an initiative focused on enhancing brain health in senior living communities. Rob shares personal stories that fueled his passion for memory care, including his experience with his mother.
The Stronger Memory program consists of three key
activities: reading aloud, handwriting, and tackling simple math problems, all designed to engage the prefrontal cortex and mitigate cognitive decline.
Initially inspired by methods used in Japan, the program has
shown significant po...2024-03-1329 min
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/16-01-24/#1 ROB ZILEBrain Food Radio hosted by Rob Zile/KissFM/16-01-24/#1 ROB ZILE
https://kissfm.com.au/SHOW/brainfood
PART 1
01 - Rogue D vs Ruff Stuff - The Vibe (Feat. Joe Le Groove) [JOB Remix]
02 - Jesse Leer - Perfect Sense (Original Mix)
03 - Blake Reyes - Shut Up N' Dance! feat. Bryant Goodman
04 - Alexander Robotnick - Ecco Rocco (Original Mix)
05 - Zoo Brazil - Nova (Dub Mix)
06 - Antonio Caballero - Birthright (Nerds with Acid remix) - BRAIN FOOD RECORDS
PART 2
07 - Sugar Sugar - Clave Summit (Original Mix)
08 - Remote Viewing Party - Sophistry (Original Mix)
09 - Rico...2024-01-1759 minBrain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/05-12-23/ROB ZILE (full show)Brain Food Radio hosted by Rob Zile/KissFM/05-12-23/ROB ZILE (full show)
https://kissfm.com.au/show/brainfood
PART 1
01 - Addi Stefansson - Liberation (Original Mix)
02 - Marcus Christiansen - Aurora (Neil Diablo Remix)
03 - Antonio Caballero - Birthright (Nerds with Acid Remix) @brainfoodrecords
04 - Alex Burkat - Waistline (Original Mix)
05 - Spatial Awareness - Apostolorum (Rob Zile Remix) @brainfoodrecords
06 - Voigtmann - Pinfire (Original Mix)
PART 2
07 - Cosmic Sandwich - Mystic Space (Original Mix)
08 - Finder - Impermeable (Original Mix)
09 - Focus Puller - Punk Heron (Original Mix)
10 - Sam Hopgood - Winter Sun (Encrypter Remix) @brainfoodrecords
11...2023-12-061h 25
Brain Food Radio - Hosted by Rob Zile - KissFMSpatial Awareness - Apostolorum (Rob Zile Remix) - Brain Food Records - 11.12.23Spatial Awareness - Apostolorum (Rob Zile Remix) - Brain Food Records - 11.12.23
12 ALL-NEW remixes of tracks from Brain Food Records: Oddities released in 2021. Remixes designed for your mind. @brainfoodrecords
https://soundcloud.com/brainfoodrecords/bfr021-brain-food-records-oddities-remixed-1112232023-11-1701 min
Stationery FreaksWhat's happening to us? The Remarkable 2, Obsedian, The Brain, Moleskine Balance and blending analogue and digitalIn this episode we talk about what's happening to us - as we find digital tooling becoming more important in our stationery world. We talk about the Remarkable 2, Moleskine balance and how we are still stationery freaks! And Rob is retooling his knowledge management and Helen learned nothing about herself, despite sticker journaling for a few weeks.We cover:Woolsthorpe manor, where Isaac Newton saw the apple fall - and the fact you can buy pens made from the very tree that Newton saw the apple fall fromRob's bought a Remarkable - will he send...2023-08-3140 min
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/16-05-23/ROB ZILE (full show)Brain Food Radio hosted by Rob Zile/KissFM/16-05-23/ROB ZILE (full show)
https://kissfm.com.au/show/brainfood
PART 1
01 - Franksen - Peace Dub (Original Mix)
02 - Roe Deers feat. Wolfstream - Can't Remember (Original Mix)
03 - Paresse - When East Meets West (Original Mix)
04 - Boxheater Jackson - The Awakening (Original Mix)
05 - Yeah Yeah Yeahs - Wolf (Boy Harsher Remix)
06 - High Season - Way Far (Original Mix)
PART 2
07 - DBFB - 1987 (Dub Mix)
08 - Eddie Merced - Spooks 101 (Original Mix)
09 - CJW - Remote (Original Mix)
10 - Mauvais Coup - Maspalomas (Original Mix)
11 - Marco...2023-05-171h 28Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/07-03-23/#1 ROB ZILEBrain Food Radio hosted by Rob Zile/KissFM/07-03-23/#1 ROB ZILE
https://kissfm.com.au/SHOW/brainfood
PART 1
01 - Hidden Empire - Last Call (Original Mix)
02 - Fabien Storm - K 'Australis (Original Mix)
03- Leon Capeta - Eccentrical House (Original Mix)
04- Grevian - Fake Brain (Original Mix)
05- Crooked Man - Love & Resistance (Original Mix)
PART 2
06 - Janeda - Untous (Original Mix)
07 - Kr!z - Tidal Wave (Original Mix)
08 - Jeremy P Caulfield - Razor(Original Mix)
09 - Stefano Memia - Button Badges (Original Mix)
10 - Gary Beck - Lomax (DJ Rush Remix)
11 - Fgarciolo...2023-03-0858 min
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/15-02-22/#2 ROB PEARSON (GUEST MIX)Brain Food Radio hosted by Rob Zile/KissFM/15-02-22/#2 ROB PEARSON (GUEST MIX)
@robpearson
1. Taymor Zadeh - Gekula (Subb-an Remix) {Superlux}
2. Jayson Walker & Rob Pearson - Face Me {Unreleased}
3. Ste Roberts - Invasion {Echoe}
4. Rob Pearson, Jody Cottier & Mr Cold & - Untitled {Drugsex Recordings}
5. Joeski - Dub (Original Mix) {Poker Flat Recordings}
6. Jay Dynan & Rob Pearson - Work Together {Bombis Records}
7. Paul Bowen - Bonehead {Luna Records}
8. Reto Erni - Playing For Me (Squep Remix) {Cue Music}
9. Bigeneric - Orbit 1991 {Albeit Records}
10. Rob Pearson - Capturing Photons {Unreleased}
11. NDX - Swimming Against The Current (Rob Pearson Remix) {Bombis Records}
12...2022-02-1629 min
Learning from Smart People147 Jen Thornton: How to Leverage the Neuroscience of the BrainToday we learn about how to leverage the neuroscience of the brain with consultant and speaker Jen Thornton. She is the owner of 304 Coaching which helps leaders build strategies that lead to exponential growth. Based in Texas, she shares an interesting viewpoint and some practical guidelines for dealing with the neuroscience of fear during her interview with Rob Oliver on this episode of the Learning from Smart People Podcast.
Here are several of the points that emerged during the conversation between Jen Thornton and Rob Oliver on the Learning from Smart People Podcast:
· The back s...2021-10-1431 min
AT Banter PodcastAT Banter Podcast Episode 253 - Brain Computer InterfacesRob and Ryan take a break from yelling at the clouds this week in order to welcome David Moses, a Post-Doctoral engineer from the University of California San Francisco who also worked on a recent study that involved developing an implant that allowed a test subject to translate brain signals into text, with a vocabulary of 50 words! They talk to him about the study he worked on as well break down what Brain Computer Interfaces are and how they work, and what the future could hold for the field.
Show Transcript: https://atbanter.files.wordpress.com/2021/09/at-banter-podcast-episode-253...2021-09-011h 07
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/03-08-21/#1 ROB ZILEBrain Food Radio hosted by Rob Zile/KissFM/03-08-21/#1 ROB ZILE
PART 1
01 - Soul Campbell - Universum (Original Mix)
02 - JoDie & Rue D - Don't Be Nervous (David Boogie Remix)
03 - Lefthand Soundsystem - Efop (Original Mix)
04 - Jon Dixon - Mack & Bewick (Original Mix)
05 - Kerri Chandler - Bar A Thym (Tom Middleton Cosmos Remix)
06- G.Pal - Utopia Land (Terry Jasinto Remix)
PART 2
07 - DyLab - Brain Ambience (Original Mix) @brainfoodrecords
08 - Terry Whyte - Basking (Original Mix) @brainfoodrecords
09 - Axel Molet - TrollFeeder (Original Mix)
10 - Quantaloop - Little Voices in my Head (Original Mix)
11...2021-08-0557 min
The Art of Health™ by Rob BeeThe Three Secrets to Longevity, Health and Happiness! with Rob BeeWe've been led to believe that strict diets and strenuous exercise are the way to lose weight and get fitter. But does that work? So how do you live longer, feel good, and stay in tiptop shape without diets and 'exercise'? For this episode, Rob Bee has a guest who actually interviews him instead of the other way around. Eminent psychotherapist Charlie Briggs (who runs the Lancaster Centre for Counseling and Positive Psychotherapy). Rob Bee is a father, grandfather, and former professional musician. He is a Health and Wellbeing coach, graduate of Yale in the Science of well-being, has an Art...2021-07-0609 min
Brain Food Radio - Hosted by Rob Zile - KissFMRob Zile - Remember To Stay In Touch (Original Mix) - Brain Food Records - 13/08/21Rob Zile - Remember To Stay In Touch (Original Mix) - Brain Food Records - 13/08/21
104bpm ambient/electronica track forthcoming on the compilation - Brain Food Records: Oddities
Preview -
https://soundcloud.com/brainfoodrecords/bfr018-brain-food-records-oddities-1308212021-07-0402 min
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/29-06-21/#1 ROB ZILEBrain Food Radio hosted by Rob Zile/KissFM/29-06-21/#1 ROB ZILE
PART 1
01 - Proudly People - Latitude Zero (Original Mix)
02 - Matheiu & Max Jacobson - Making Contact (Original Mix)
03 - Adrian Mart - Horse Man (Bongo Beat Remix)
04 - W. Jeremy - Eat My Own Brain (Instrumental)
05 - Eric Kupper presents K-Scope - Deepest Desire (Original Mix)
06 - Hart & Neenan feat Elliot Chapman - Do It Again (August Artier, Mick Wilson Extended Remix)
07 - Adrianza - Last Jamming of the Year (Original Mix)
PART 2
08 - Wisna - Natural Balance (Original Mix)
09 - Stier - Feelo (Original Mix)
10 - Dany...2021-06-3058 min
Brain Food Radio - Hosted by Rob Zile - KissFMRob Zile - Dissipate (Original Mix) - Brain Food Records - 5 March 2021BFR017 - Rob Zile - Dissipate (incl. The Black Dog, Colin Dale, Sam Hopgood Remixes) - 05.03.21
Preview of the full EP here - https://soundcloud.com/brainfoodrecords/bfr017-rob-zile-dissipate-incl-the-black-dog-colin-dale-sam-hopgood-remixes-050321
The seventeenth release on Brain Food Records is by label owner Rob Zile with remixes by The Black Dog, Colin Dale, Sam Hopgood.
01 - Rob Zile - Dissipate (Original Mix)
02 - Rob Zile - Dissipate (Bitten by the Black Dog Remix)
03 - Rob Zile - Dissipate (Colin Dale Remix)
04 - Rob Zile - Dissipate (Sam Hopgood Remix)2021-03-0502 min
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/26-01-21/#2 ROB STROBE (GUEST MIX)Brain Food Radio hosted by Rob Zile/KissFM/26-01-21/#2 ROB STROBE (GUEST MIX)
@robstrobe
Rob StrobE - Sunday Hoax - Pattern 1 [Complexed Records]
Rob StrobE - F-Day Pattern 1 [Unreleased]
Rob StrobE - Techno Market [Assassin Soldier Records]
Rob StrobE - Sunday Hoax - Pattern 2 [Unreleased]
Rob StrobE - Unbranded [Motech Records]
Rob StrobE - Optimal Power Flow [Motech Records]
Rob StrobE - Serve Greatness [Motech Records]
G-Man & Rob StrobE - Signal [Unreleased]2021-01-2732 min
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/29-12-20/#2 DUNCAN FORBES (GUEST MIX)Brain Food Radio hosted by Rob Zile/KissFM/29-12-20/#2 DUNCAN FORBES (GUEST MIX)
@user-664266847 @spooky-uk
Quote from Duncan…
"I hope you enjoy the mix I’ve done for Rob’s Brain Food Show. It’s actually my first in 10 years, as I’ve only just started releasing music again after taking time out to raise a family.
And while I’ve kept my toe in, by doing a few film scores in recent years - this very much represents the start of a brand new phase, which will see me releasing club-based, electronic music again, after nearly a decade out. And qui...2020-12-301h 00
Reasons To Be MindfulRob Gordon | Stop Thinking, Start LivingSummary:Rob Gordon was introduced to meditation early in his career through reading about the practices of successful businesspeople, but only came to find the true personal value to him during his recovery from deep depression. Mindfulness is now a daily practice for Rob, enabling him to better manage his mental health and create space between his thoughts, feelings, words and actions.In this episode Rob talks about how he brings mindfulness into every part of his day and how he sees his meditation practice as an act of deep self-love, rendering him a more...2020-10-1116 min
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/14-07-20/#2 POLPETTE (GUEST MIX)Brain Food Radio hosted by Rob Zile/KissFM/14-07-20/#2 POLPETTE (GUEST MIX)
@polpettemusic
1 HoneyLab (Honeysmack & Dylab) - Manuka (Polpette Remix) - Brain Food Records
2 Argoman - Chimicalissimo (Black Spuma Remix) - Permanent Vacation
3 Dylab - One Hell of a Night (Type-303 Remix) - Brain Food Records
4 S:sko - Sunshine In Zaire (Original Mix) - Wout Records
5 Alexis Le Tan - Mambo Jambo (Original Mix) -
CULTED
6 Polpette - Glastron (Original Mix) - Brain Food Records
7 Carisma - Muerte Instrumental (Original Mix) -
Cómeme
8 Hola Estrella - Cookies (Original Mix) - Nein Records2020-07-1530 min
Brain Food Radio - Hosted by Rob Zile - KissFMBFR014:Nerds With Acid - Acid Influencers (Rob Zile Remix) - Brain Food Records - 22.05.20Nerds With Acid - Acid Influencers (Rob Zile's Closing Remix) - Brain Food Records - 22.05.20
Last track of the forthcoming Brain Food Records: Remixed compilation. 15 all-new remixes to celebrate two years of the label.
Here is a preview -
https://soundcloud.com/brainfoodrecords/bfr014-brain-food-records-remixed-220520
@brainfoodrecords2020-04-2902 min
ROTG PresentsCharlotte Labee - Finding Brain Balance - EP156!Charlotte Labee is an expert on Brain Balance and she’s been helping others get their brain in balance for the last few years. I was delighted to have her on the podcast to talk about exactly what the means and how you can take steps towards it. Charlotte’s story is a very interesting one. From modelling, to entrepreneurship, to TV presenting and now building out a successful career in wellness. Like all of us, she experienced peaks and troughs. Success and setbacks. She has developed her own approach and model that helps and encourages people to expe...2020-04-0248 min
Listen to the Signal“Robot Brains From Outer Space” • Written and Narrated by Rob DircksHey guys. So I was reading this article in the New York Times (https://www.nytimes.com/2019/08/29/science/organoids-brain-alysson-muotri.html), and had that moment, you know, where fact can be stranger than fiction. Apparently scientists have been growing brain organoids for a while – taking human stem cells and cultivating little clusters of neurons, to help with brain disease research. At some point someone raised the ethical question, “what if we grow a brain that gains consciousness?” But everyone pooh-poohed that idea, I mean, come on, it’s just a cluster of cells, right? Well, they shot a bunch of these or...2019-09-1713 min
The Property PodcastTPP329: Rob and Rob's Brain HacksHave you ever wanted to step into Rob and Rob’s shoes and know what it’s like to be them for a day? Well now you can.
This week on The Property Podcast The Robs are sharing their top seven brain hacks with you.
These aren’t just brain hacks that The Robs are dishing out from other people. They both live by these day in, day out. If you implement them they’ll make a huge impact on your life too.
So what are the seven brain hacks that Rob & Rob live by r...2019-07-0422 min
Open Sky Fitness PodcastTBT - Dr. David Perlmutter: The Inflammation Connection: Brain And Gut HealthHOW WHEAT, CARBS, AND SUGAR CAN NEGATIVELY AFFECT THE BRAIN On this week’s #TBT episode of the Open Sky Fitness Podcast, we’re very excited to share this interview with Dr. David Perlmutter! Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author including Grain Brain and The Grain Brain Whole Life Plan. Click here to see the original show notes Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Facebook Group Check out the 7 Day Paleo Reset With his career...2018-11-151h 01
The Copywriter Club PodcastTCC Podcast #49: The Brain Audit with Sean D’SouzaFor the 49th episode of The Copywriter Club Podcast, Sean D'Souza is here to talk about about the psychological tactics that get people to respond to your sales message. Kira and Rob go deep with Sean asking about how he started his business and what he wants from it today. Sean talks about:
• how he got into copywriting, then out, then back in.
• how a short presentation inspired by Jay Abraham inspired The Brain Audit
• the seven “red bags” of The Brain Audit and how they work together
• the questions he asks when creating a sales page
• the “x-ray vision” problem that books and c...2017-09-1248 min
Open Sky Fitness PodcastDr. David Perlmutter: The Inflammation Connection: Brain and Gut Health - Ep. 156 Click here for the show notes! Please leave us a review at http://openskyfitness.com How Wheat, Carbs, and Sugar Can Negatively Affect the Brain On this week's episode of the Open Sky Fitness Podcast, we're very excited to have Dr. David Perlmutter on the show! Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author including Grain Brain and The Grain Brain Whole Life Plan. With his career, Dr. Perlmutter has created a great notion in preventive medicine that relates back to the brain. With the goal to re...2017-07-111h 09