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What\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceStrategic Cargo Theft Revisited: The Surge Continues | What's Brewing | Season 2 | Episode 15In the latest episode of What’s Brewing, Pete, Jared, and host Nicole return to discuss the ongoing surge in strategic cargo theft. A recent six-month investigation by CNBC has brought renewed attention to this growing issue, and this episode explores its impact on the insurance lifecycle, as well as best practices motor carriers can use to protect their cargo.To contact IAT’s Loss Control department, email losscontroldirect@iatinsurance.com.2025-06-1614 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceGenerative and Agentic AI in Insurance | What's Brewing | Season 2 | Episode 14In the latest episode of What’s Brewing, Chris Accetta and David Geller are back to discuss AI—this time with special guest David Seaton, VP of Predictive Analytics and Modeling at IAT, who brings 15 years of expertise in insurance data science. Join them as they break down AI, explore its rapidly evolving impact on the industry, and explain why insurance professionals should take notice.2025-04-1438 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceExcess and Surplus Binding | What's Brewing | Season 2 | Episode 13On this episode of IAT Insurance Group's What’s Brewing podcast, VP of Excess & Surplus Binding Underwriting Ben Mcdonald and Senior Underwriter Claire Rinker discuss the challenges of underwriting catastrophe-exposed properties amid rising climate risks and highlight key binding strategies that drive success in today’s competitive market.2025-03-1823 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, Insurance4 Key Questions About Social Inflation in 2025 | What's Brewing | Season 2 | Episode 11Kicking off Season 2 of the What’s Brewing Podcast is the return of Chris Accetta and David Geller, IAT’s VP of Product Management and Senior Product Manager. The two discuss a hot topic for 2025 – social inflation and its impact on the insurance industry, from property to casualty and liability. This episode explores what social inflation is, the factors that contribute to it, industries that are susceptible, what’s being done to mitigate it. Grab your cup and let's settle in.2025-02-1729 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceManagement Liability Insights: Employment Claims and Reducing Risk | What's Brewing | Season 1 | Episode 10In this episode of What’s Brewing, IAT Insurance Group's VP of Management Liability Claims Thomas and AVP of Management Liability Claims & Counsel Angela discuss common management liability claims, their resolutions, and how IAT’s training programs can help businesses mitigate risks and prevent litigation.2024-11-1316 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceIs This Episode A Deepfake? What’s Brewing In AI | What's Brewing | Season 1 | Episode 9In this special episode of the What’s Brewing Podcast by IAT Insurance Group, VP of Product, Underwriting and Compliance Chris Accetta and Senior Product Manager David Geller discuss the rapid evolution of deepfakes and their early impact on insurance and what implications could be on the horizon for the future.2024-10-2329 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceNavigating the Parking Crisis Safely and Efficiently | What's Brewing | Season 1 | Episode 8In this episode of the What’s Brewing Podcast by IAT Insurance Group, IAT Loss Control’s Nick Martin and Jaden Tareta delve into the ongoing countrywide parking crisis, offering insights on how fleet owners and drivers can navigate safer, more efficient routes. Hosted by AVP of Marketing Analytics Nicole Kirby.2024-09-2613 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceDisruptions in Moving & Storage and Beyond | What's Brewing | Season 1 | Episode 7In this episode of the What's Brewing Podcast by IAT Insurance Group, Kevin Kolb, VP of Moving & Storage, andNancy Ross-Anderson, Loss Control Specialist, continue our conversation on Strategic Cargo Theft – this time giving examples on how we’re seeing this type of crime impact the moving and storage industry. Hosted by SVP of Corporate Distribution and Moving & Storage Bobbie Goldie.2024-08-2022 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma27. How Attachment Styles Influence Your Love LanguagesHave you ever wondered how your attachment style might be shaping the way you give and receive love? In this episode of Speak Honest, Jenn dives into the fascinating connection between attachment styles and love languages. Whether you're familiar with these concepts or just getting started, Jenn explores how understanding both can lead to healthier, more fulfilling relationships. She breaks down the five love languages and links them to different attachment styles, offering practical advice on how to better communicate your needs to your partner.You might want to listen if:2024-08-0717 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma26. Mastering the Red Dot 🔴: Jenn's Toastmasters to TEDx Journey Ever wondered what it takes to land a TEDx talk and own that red dot 🔴? In this episode, Jenn Noble dives into her TEDx journey alongside her friend, Jordan Harmon. They share their unique experiences from the initial application to the aftermath of their talks, highlighting how Toastmasters played a crucial role in their preparation. Whether you're dreaming of giving your own TEDx talk or curious about the behind-the-scenes process, this episode is packed with insights and practical advice.You might want to listen if:You’re curious about...2024-07-3142 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceWhat Is Strategic Cargo Theft? | What's Brewing | Season 1 | Episode 6In this episode, Peter Matthews, SVP of Commercial Truck, and Jared Fritts, Loss Control Specialist, tackle the issue of Strategic Cargo Theft – what it is, how it impacts the economy, what thieves are after, red flags to be cautious of, and how motor carriers can best safeguard their cargo. Hosted by AVP of Marketing Analytics for Commercial Transportation Nicole Kirby.2024-07-3115 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma25. Fear of Upsetting Others | Coaching Call with JoHave you ever felt a knot in your stomach because you fear you've upset someone?In this episode of Speak Honest, I have a heartfelt conversation with Jo, a long-time client, about her ongoing struggle with the fear of upsetting others. Despite doing extensive work on her self-worth and understanding her core wounds, Jo still finds herself trapped in cycles of overthinking and anxiety. We delve into the importance of somatic processing—getting out of our heads and into our bodies. Jo shares her vivid experience of feeling a fluttering bird with a sharp beak in...2024-07-2430 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma24. Taming Intense Feelings with Somatic ExperiencingHave you ever felt overwhelmed by your emotions and struggled to manage intense feelings? In today's short episode of Speak Honest, we dive into the fascinating world of somatic experiencing. Discover the history behind this powerful technique, why it works, and how you can start practicing it to better manage your emotions.You might want to listen if:You find it challenging to control your emotions in stressful situations.You want to understand the connection between trauma and physical sensations in the body.You're curious about how somatic experiencing can...2024-07-1712 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma23. Is It My Attachment Style or Are They Just an Asshole? | Coaching Call with KimHave you ever wondered if your relationship struggles are due to your attachment style or your partner's behavior? In today's episode, we dive deep into this complex issue with Kim, who is grappling with whether her triggers stem from her attachment style or her partner's actions. Join us as we explore the nuances of attachment styles, communication, and somatic experiencing.You might want to listen if:You want to understand the role of attachment styles in relationship conflicts.You're curious about differentiating between personal triggers and partner behavior.You need...2024-07-1035 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceManagement Liability in the Post-COVID Era | What's Brewing | Season 1 | Episode 5In this episode, John Passaro, EVP of Management Liability, discusses trends that impacted Management Liability in the post-COVID era - like PPP loans, corporate governance, upticks in ADA compliance claims, and more. Hosted by SVP of Moving & Storage and Corporate Distribution Bobbie Goldie. This episode of What’s Brewing was originally recorded June 16, 2023.2024-07-0916 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma22: Which Way Do You Lean? Anxious or Avoidant in Disorganized AttachmentAre you struggling to figure out if you lean more anxious or dismissive in your attachment style?In this episode of Speak Honest, I’m answering a listener’s question about Disorganized Attachment, also known as Fearful Avoidant attachment. We'll explore how this attachment style can cause you to swing between anxious and dismissive tendencies based on your relationship dynamics. With personal stories and practical tips, you'll learn to recognize the signs that indicate your lean and understand how your partner's behavior can influence it.This episode might be for you if:2024-07-0312 minMeditatii din CuvantMeditatii din Cuvant184 I 2024. IATĂ-MĂ SAU IARTĂ-MĂ [Evrei 10.7 I Luca 14.19] 02 Iulie 2024184 I 2024. IATĂ-MĂ SAU IARTĂ-MĂ ? I Podcast I Pasaje Biblice : Evrei 10 : 7 I Luca 14 : 19 I Meditaţii din Cuvânt I Cezareea I Reşiţa I 02 Iulie 2024 I Iată-mă ! sau Iartă-mă ? Am putea spune că există cel puțin două tipuri de credincioși. Credincioșii de tip Iată-mă ! Sunt cei care ascultă de Dumnezeu și fac imediat ceea ce li se cere. În schimb, tipul de credincioși pe care-i vom numi : „Iartă-mă !” sunt cei care găsesc motive pentru a nu face exact ceea ce li se cere să facă ! Credincioșii de tip : „Iată-mă !”, ÎL ascultă imed...2024-07-0204 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma21: Exploring Attachment and Personal Growth with Bev MitelmanAre you ready to uncover how attachment styles can transform your personal growth and relationships? On this week's podcast, I chat with Bev Mitelman, a certified integrated attachment coach. Bev takes us through her fascinating journey from professional development to becoming an attachment coach. This podcast might be for you if...You want to understand how attachment styles affect personal growth and relationships.You’re curious about managing anxiety and overcoming hypervigilance.You’re interested in the mind-body connection and its impact on emotional well-being.You’re navigating dating with attachment challenges.You seek insights...2024-06-2657 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma20: How Much Can Your Life Change in 10 Years?Have you ever wondered how much your life can change in a decade? In this special episode of Speak Honest, I reflect on my journey from a tumultuous time at 30 to celebrating my 40th birthday with newfound wisdom and strength. Join me as I share the pivotal moments and lessons learned along the way.Discover the power of embracing change and how drastically your life can transform within just 10 years.Learn about the importance of self-acceptance and body positivity in fostering true confidence.Hear my personal experiences of overcoming adversity and building resilience through life's toughest challenges.2024-06-1923 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma19: What is Relationship Coaching and How It Can Transform Your Relationships.Are you curious about what a relationship coach does and how they can help you build fulfilling relationships? Do you want to understand the difference between therapy and coaching and why you might choose one over the other? If so, this podcast might be for you.This podcast might be for you if:You struggle with setting boundaries in relationships.You are interested in emotional self-care and personal growth.You want to learn how to communicate authentically and compassionately.You are curious about attachment styles and how they impact your relationships.You...2024-06-1224 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceAviation Challenges, Coverages, and Claims | What’s Brewing | Season 1 | Episode 4In this episode, VP of Aviation Underwriting Rob Lombardo discusses marketplace trends in the Aviation industry following the Aviation Insurance Association Annual Conference. Rob also covers the various coverages available to aircraft owners and best practices for avoiding claims. Hosted by VP, Head of Aviation Claims Jessica Kernan.2024-06-1222 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma18: How to End a Relationship and Hold to Your Boundaries | Coaching Call with JisselleHave you ever struggled with ending a relationship gracefully, torn between your care for the person and your need for self-respect?In this episode, I have a heartfelt conversation with Jisselle about her on-again-off-again relationship. We explore how to end such relationships with grace and compassion, focusing on setting clear boundaries, understanding emotional responsibility, and prioritizing self-care. Through personal stories and practical strategies, we discuss the importance of balancing compassion with self-respect and the role of clear communication in maintaining healthy boundaries.You might like this podcast if:You are...2024-06-0542 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma17: How to Love Your Parents Even When They Made You InsecureHave you ever felt conflicted about your feelings towards your parents, loving them deeply while also recognizing the pain they may have caused?In this episode, I share personal stories about my relationship with my father and explore how our attachment styles, formed by our primary caregivers, influence our current emotional well-being and relationships. We discuss the importance of acknowledging and healing these childhood wounds without placing blame, and how to hold space for both love and hurt.You might like this podcast if:You struggle with mixed emotions towards...2024-05-2914 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma16: What to Do When Your Husband's Feelings Are Hurt | Coaching Call with ChristineHave you ever found yourself in a heated argument with your partner, only to realize later that it was all a big misunderstanding?In this episode, I have a heartfelt coaching call with Christine, who is struggling with communication issues in her marriage. We dive deep into a recent conflict she had with her husband and explore the underlying issues that have been building up over time.You might like this podcast if:You're navigating communication challenges in your relationship.You want to understand the difference between perceptions and feelings.You're curious...2024-05-2342 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceThe Rapid Growth of the Surplus Lines Market | What's Brewing | Season 1 | Episode 3In this episode, EVP of Excess and Surplus Coy Rudd discusses marketplace conditions, IAT Insurance Group's appetite and growth, and recent successes within the industry. Hosted by SVP of Moving & Storage and Corporate Distribution Bobbie Goldie. This episode of What’s Brewing was originally recorded March 23, 2023.2024-05-2125 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma15: What to Do When People Let You Down - Handling Relationship FrustrationsDo you find yourself frustrated when people don't meet your expectations, even after you've made them clear? Perhaps it's not just about what's being said, but how it's being communicated. This episode of Speak Honest dives into the complexities of frustration in relationships, focusing on how miscommunications and unmet expectations can escalate conflicts. Learn how to effectively voice your frustrations and establish clearer communications to prevent misunderstandings and disappointment.This episode is for you if:You often feel let down when others don't meet your expectations.You struggle to communicate your needs...2024-05-1518 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma14: Is It Society's Expectations or Yours? | Coaching Call with CherylAre you questioning whether your relationship expectations stem from your own desires or from societal pressures? Maybe it's time to dive into where these expectations really come from. This episode is a compelling exploration of one woman's journey to discern her true relationship needs and confront the challenging dynamics of a disorganized attachment style. Through a heart-to-heart with Cheryl, a listener navigating the murky waters of post-divorce dating, we uncover the deep-seated desires that shape our expectations in relationships.This episode is for you if:You're unsure whether your relationship expectations are...2024-05-0834 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma13: The Nuances of Emotion vs. Perception in CommunicationAre you constantly sharing your "feelings" with your partner, but find they seem overwhelmed and shut down every time you do? Maybe it's not your feelings you're sharing—it could be your perceptions. This episode unravels the subtle yet significant differences between emotions and perceptions and their impact on communication. Discover how to clearly articulate true emotions and understand the real messages behind what you and others say, avoiding the pitfalls of miscommunication and misunderstanding.This episode is for you if:The harder you try to be vulnerable, the worse it gets.You're afraid to...2024-05-0115 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceConstruction Challenges From A Surety Lens | What's Brewing | Season 1 | Episode 2This episode covers continuing and emerging challenges contractors face in construction and how to safeguard projects amidst volatility. This episode features IAT Surety’s AVP of Home Office Underwriting Laura Penhale and is hosted by Marketing & Communications Manager Taylor Evans. To learn more about these trends, visit this blog or sign up for Laura’s upcoming conversation with NASBP Learning on May 1st here.2024-04-2914 minMeditatii din CuvantMeditatii din Cuvant100 I 2024. IATĂ EU STAU LA UȘĂ ȘI BAT [Apocalipsa 3.20] 9 Aprilie 2024100 I 2024. IATĂ EU STAU LA UȘĂ ȘI BAT I Podcast I Pasaj Biblic : Apocalipsa 3 : 20 I Meditaţii din Cuvânt I Cezareea I Reşiţa I 9 Aprilie 2024 I „Iată Eu stau la uşă şi bat. Dacă aude cineva glasul Meu şi deschide uşa, voi intra la el, voi cina cu el, şi el cu Mine”. (Apocalipsa 3 : 20) Acestea sunt cuvintele pe care i le-a transmis Domnul Isus, printr-o scrisoare unui om. Dar acesta era un adevăr care a fost valabil doar pentru un anumit om și numai la moment dat. Dar deși Dumnezeu vrea ca toți oamenii să fie mântuiți...2024-04-2504 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma12: Friendship with an Ex... Is it Possible? | Coaching Call with GraceIn this heartfelt episode, we dive into the emotional complexities of maintaining a friendship with an ex. Our guest, Grace, shares her personal struggles with deciding whether she can be just friends with someone she previously had romantic feelings for. After a tumultuous relationship marked by on-and-off communication and unresolved feelings, Grace and her ex attempt to forge a platonic relationship following his significant life changes, including sobriety.This episode is for you if:You're struggling with the decision to remain friends with an ex.You've experienced emotional triggers related to past relationships.You...2024-04-2441 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma11: Escaping the Drama Triangle Through EmpowermentAre you caught in a cycle of conflict and misunderstanding in your relationships? This episode takes you through the Drama Triangle, a psychological model that highlights the roles of victim, persecutor, and rescuer that we often unconsciously adopt. Learn how these roles restrict us and discover a path to empowerment by transitioning into the roles of creator, challenger, and coach. By embracing these new identities, you can foster healthier, more fulfilling relationships and personal growth. Through real-life examples and actionable advice, find out how to break free from old patterns and write a new, empowering narrative for your life...2024-04-1716 minWhat\'s Brewing - Coffee, Convo, InsuranceWhat's Brewing - Coffee, Convo, InsuranceNavigating the Trucking Downturn | What's Brewing | Season 1 | Episode 1This episode reveals three factors causing havoc on the trucking industry, particularly for independent truckers, and how they should balance cost-cutting measures while being adequately insured. This episode features IAT’s SVP of Independent Contractor Scott Miller and is hosted by SVP of Moving & Storage and Corporate Distribution Bobbie Goldie. Read this blog for more information on how independent truckers can navigate the economic downturn.2024-04-1523 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma10: Navigating Friendship Fiascos | Coaching call with SarahEver found yourself tangled in friendship drama that feels like a never-ending soap opera?  In today's episode of Speak Honest, we dive deep with Sarah into the murky waters of friendship conflicts, uncovering the roles we play in the drama triangle. With a sprinkle of laughter, a dash of wisdom, and a whole lot of heart, we explore the importance of treating our friendships with the same care we do our romantic relationships. Sarah shares her story of feeling betrayed and the knee-jerk reaction to cut ties. But is blocking always the best solution? We dissect the dy...2024-04-1044 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma09: The Art of Staying GroundedOn this episode of "Speak Honest," we explore the essential topic of grounding techniques and their significant impact on managing emotional triggers and stress. We discuss what triggers mean, how they can act as catalysts for personal growth, and the importance of grounding techniques in turning these moments from potential setbacks into opportunities for mindfulness and presence. Sharing personal stories and offering practical tips, like the color-spotting method and deep breathing exercises, we provide you with the tools to remain grounded and present, promoting a sense of calm and clarity amidst life's challenges. Join us for empowering truths and...2024-04-0320 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma08: Unraveling Perfection | Coaching call with SonjaIn this heart-to-heart episode, we dive deep with Sonja, a fellow coach who's navigating the tricky waters of perfectionism and the weight of responsibility in her coaching world. Together, we peel back the layers of Sonja's relationship with herself, her amazing clients, and the heartbeat of her business. It's all about finding that sweet spot between growing personally and shining professionally, easing the pressure of marketing, and untangling the web of responsibility and codependency that sometimes tangles up her work.With some gentle somatic exercises and thought-provoking questions, I guide Sonja towards spotting and soothing the...2024-03-2740 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma07: Turning Triggers Into Triumphs: A Simple Guide to Emotional GrowthEver had a moment when something small made your emotions skyrocket? We all have, and it's not just about big, scary stuff from our pasts. Today, we're taking a cue from Gabor Maté, an awesome psychologist, to look at triggers in a cool new way. Think of it like finding secret messages from your emotions, showing you ways to grow and get better at handling tough moments. We're going to share some simple tips on how to work through those feelings and make our relationships stronger and more understanding. Ready to get started on this journey? Let's make sense o...2024-03-2019 minStärke beginnt im KopfStärke beginnt im Kopf43 - Psychologie im Nachwuchsleistungssport: Einblicke in die aktuelle Forschung des IAT LeipzigHeute wird es wissenschaftlich! Mit einem besonderen Blick auf den Nachwuchsleistungssport beleuchten wir in dieser Podcast-Episode die jüngsten Forschungserkenntnisse der Trainingswissenschaft, die nun konkrete und praktische Anwendung finden sollen. Psychologin und Doktorandin Franziska Lath führt uns durch ihre Forschungsprojekte am Institut für Angewandte Trainingswissenschaft (IAT) in Leipzig. Sie erforscht das Dropout-Phänomen im Leistungssport und ist in der Gestaltung universitärer Trainerausbildungen tätig. Gemeinsam ergründen wir, welche Sportfördersysteme und Karriereberatungen funktionieren, warum manche junge Talente den Leistungssport verlassen und was Deutschland von anderen Ländern lernen kann.In unserem Format „SpoMind explores“ g...2024-03-141h 07Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma06: The Push and Pull of Love | Coaching Call with AlexDive into the heart of love's ebbs and flows with our latest episode, with the wonderfully open and insightful Alex. We peel back the layers of her tumultuous on-again, off-again relationship, examining how this constant cycle is impacting her well-being and sense of self-worth. Our conversation delves deep into the importance of understanding personal desires and the power of recognizing one's worth beyond the instability of intermittent relationships. Alex's journey is a powerful reminder that figuring out what we truly want is the first step towards healthier, more fulfilling connections. Tune in for an episode filled with heart...2024-03-131h 29Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma05: How to Balance Attachment and Independence in RelationshipsToday we're getting into the nitty-gritty of how our attachment styles—be it secure, anxious, avoidant, or even disorganized—shape the way we juggle needing others and standing on our own two feet in our relationships. We're talking about what it means to lean on someone just the right amount, how to spot when it's tipping into codependency, or when we're pulling away too much because of our attachment vibes. I've got some real-life stories to make sense of all this and to show why getting a handle on our attachment styles can seriously up our relationship game. We're also...2024-03-0614 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma04: Conquering Perfectionism and Imposter Syndrome | Coaching Call with DeeConquering Perfectionism and Imposter Syndrome: A Journey into Casual TeachingIn our latest episode, join me, Jennifer Noble, as we dive deep with Dee, a dedicated casual teacher navigating the choppy waters of perfectionism and imposter syndrome in the teaching world. Dee opens up about the high stakes of living up to full-time teacher standards, her relentless pursuit of improvement, and the weight of workplace perceptions. Together, we unravel the significance of drawing boundaries and shifting mindsets to face these challenges head-on. This heartfelt discussion sheds light on the teaching profession's demands and underscores the pivotal role...2024-02-2858 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma03: Beyond Trash Pizza - Finding Fulfillment After HeartbreakToday's 'Speak Honest' episode serves up a slice of wisdom on moving past breakups and the all-too-familiar rumination on exes. 🍕💔 Ever caught yourself idealizing past relationships, thinking it's love keeping you hooked? We dive into why it's often more about missing the feelings they brought into our lives, not the person themselves.We tackle a listener's query with a relatable analogy: settling for 'trash pizza' relationships when we're emotionally starved. I share insights on identifying the real needs behind our ruminations and how to nourish ourselves with healthier emotional connections and self-love.Join us as we exp...2024-02-2117 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma02: Navigating Complex Friendships and Emotional Needs | Coaching Call with JessicaIn Episode 2 of 'Speak Honest,' I chat with Jessica about navigating the choppy waters of expressing needs in friendships. We touch on the challenges of depending too much on one friend and the fear of deepening other relationships. It's a candid conversation filled with practical tips for diversifying emotional support and finding balance in our connections. Join us for insights on cultivating meaningful friendships and communicating our needs with confidence. 🌟Dive in as we explore the art of building a supportive network and ensuring our voices are heard.00:06 Introduction and Welcome00:40 Epi...2024-02-1442 minSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood TraumaSpeak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma01: Speak Honest: Understanding and Healing Relationship Challenges Through Attachment Styles | Episode 1In the first episode of 'Speak Honest', host and relationship coach Jennifer Noble introduces her podcast themed around relationship healing. Jennifer plans to discuss concepts like attachment styles, providing insights and tips to help listeners understand their relationship patterns and eventually build healthy relationships. She sheds light on her background, experiences, and the major influences in her coaching practice. Jennifer elaborates on different attachment styles, their origins, and how they affect relationships. She emphasizes her belief that individuals can shift their attachment styles and transform their relationships. The podcast aims to create a supportive community through live coaching calls...2024-02-0718 min