ICMAC - Podcast Details

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Kung Fu ConversationsEpisode #76 - Interview #24 - Shifu Lindsay Lambert - Choy Lay Fut, Shaolin, Yang Style Tai Chi - Teaching and Training - Wu Dao Kung FuIn this episode Randel and Owen talk with Shifu Lindsay Lambert, of Wu Dao Kung Fu and Tai Chi, about training, teaching Choy Lay Fut, Shaolin and Taiji.From her website:"Shifu Lindsay Lambert has been teaching for 27 years, beginning with dance at 14 in 1997 and moved on to martial arts after college in 2005. Before that, she trained in various athletic activities all through school starting with gymnastics at seven. Presently, she owns and operates Wu Dao Kung Fu & Tai Chi and has since 2018. During her career she has had the opportunity to work...2025-03-281h 16

Internal Fighting Arts | Learn Real-World Martial Arts Insights from Top Instructors of Tai Chi - Xingyi - Bagua and QiqongInternal Fighting Arts 78 - Lindsay LambertKen talks with Lindsay Lambert, the owner and head instructor at Wu Dao Kung Fu & Tai Chi in Watertown, Massachusetts (on the outskirts of Boston). Lindsay currently holds two National Championship titles in Shuai Jiao: Women’s 135lbs Division in 2023 & 2024, and one Women’s Internal Grand Championship title at ICMAC in 2019. She won third place in Shuai Jiao competition at a large tournament in Baoding, China. From her website at www.wudaokungfu.com: During her career she has had the opportunity to work closely with Shaolin Monk Shifu Shi De Cheng (Shaolin Kung Fu), Master Wei Lun Huang (Yang Taij...2025-02-201h 04

O QUE SEI SOBRE TIGRES E DRAGÕESEP#122: KARINA MYIAZATOSifu Karina Miyazato Laurenti, ( / sifukarinamiyazato ) graduada em Choy Lay Fut Kung Fu é atleta de alto rendimento e possui como principal característica técnica, clareza de movimento e finalizações precisas nas formas de kung fu. Ensinando, é sempre paciente e com alegria irreverente, zela por passar com primazia a tradição marcial adiante. Principais graduações: Sifu (mestra) graduada em Choy Lay Fut, faixa preta 8º Tuen; Professora graduada em Sanda (boxe chinês), faixa preta 1º Tuen; Outras modalidades praticadas: Shuai Jiao, Gracie Jiu Jitsu. Principais títulos no Kung Fu: Campeã paulista FPKF em 2012 e 2013; Campeã Brasileira CBKW em 2012; Campeã Sul-Americana...2023-12-081h 19

I Could Murder a CocktailElizabeth Bathory, the Lady DraculaElizabeth Bathory had a bit of a blood problem - not problems with her blood, as you will discover, but an addiction to other people's - she drank it, bathed in it, and ate people alive. Listen in as we discuss her privileged upbringing, strange later life and how she got away with murder for so long...2021-08-1041 min

I Could Murder a CocktailGaston the Con-ManGaston Means: Private Detective - Con-Man - Blackmailer - Killer. That's one hell of a resume, don't you think? The story of his life is one you won't want to miss...2021-08-0241 min

I Could Murder a CocktailJoneBenet RamseyJonBenet Ramsey, a young beauty queen, died in mysterious circumstances and was found in the basement of her family home. How did she die, who killed her, and why didn't anyone find the body until the police showed up? Listen up, and we will do our very best to weave a story as to how...and why, JonBenet died.2021-07-2744 min

I Could Murder a CocktailBlack DahliaA mutilated corpse in post-war America and no leads as to who the murderer could be...we discuss the infamous Black Dahlia, known in life as Elizabeth Short. Who killed her? Why was she killed? And could a suicide note from the supposed killer shed any light on the case?2021-07-1155 min

I Could Murder a CocktailThe Smiley Face...Murders?A new approach for I Could Murder a Cocktail, we're sitting down and trying to figure out if a series of mysterious drownings in the American Midwest were as accidental as they initially seem, a prolific and unnamed serial killer, or the work of a cult. We don't know, and neither do the detectives who have worked the case...can you figure it out?2021-06-2741 min

I Could Murder a CocktailMaurizio Minghella, the Disco KillerMaurizio Minghella lived a troubled life in Genoa, Italy - he had been kept back several years in school, was a renowned bully and later womaniser who lost those closest to him at a very young age. In 1977, he committed a series of horrible murders, only to be let out to begin his spree again in 1995. Who were his victims, and why was he not caught sooner? Listen to find out.2021-06-1937 min

I Could Murder a CocktailThe Disappearance of the Sodder ChildrenA house fire with no explanation, a family in distress, and no evidence as to whether their children burned to death or were kidnapped - join us as we discuss the theories surrounding the disappearance of the Sodder children and come up with some of our own. Let us know once you've listened which theory you agree with - disgruntled neighbours, Italian Mafia, or accident? Your guess is as good as ours.2021-06-1252 min

I Could Murder a CocktailKatherine Knight, The Australian CannibalKatherine Knight had a troubled childhood, to say the least. She carried that on to adulthood and beyond, and a string of troubled relationships followed. Join us as we discuss the events that led to her killing and cooking her boyfriend in our episode to close off cannibal week.2021-06-0552 min

I Could Murder a CocktailIssei Sagawa, The Japanese CannibalA bite sized episode about a man who bit off more than he could chew...Sagawa is a convicted cannibal who is living free and a celebrity and talk show guest in his home country of Japan. "How, why, what the f***?" You might be asking? Listen to this episode and we'll explain it all...2021-05-2933 min

I Could Murder a CocktailJack the RipperWho was Jack the Ripper? We might just have the answer for you...or we might not. But we do have great cocktails, a fantastic palate-cleansing shot of tequila and some theories about the most famous killer of all time that will leave you thinking. We're starting off season 3 with a BANG.2021-05-221h 01

I Could Murder a CocktailThe Murder of Jill DandoJill Dando was a personality familiar to the entire nation with regular spots on the news and a years-long run on the popular show Crimewatch. What was it, then, that led to her awful death, shot in the back of the head on her own doorstep? Join us as we venture into the myriad of conspiracy theories that revolve around the death of Jill Dando.2021-04-1047 min

I Could Murder a CocktailThe Chicken Coop MurdersGordon Stewart Northcott was not a nice man, who murdered at least 3 boys at his ranch in Wineville, California. The murders themselves are not the strangest part of the story, however. Delve into a tale of murder, missing children and mistaken identity as we discuss the Wineville Chicken Coop Murders.2021-04-0345 min

I Could Murder a CocktailWe Are Not a CultWould you like to join a group of like-minded individuals, all having sex with a man who calls himself the Godfather in a mysterious ranch in Mexico? Where we torture and kill animals and people to give ourselves magical powers then wear their bones as trophies? Then send an application into Adolfo Jesus Constanzo, Rancho Santa Elena Mexico. Please note - we are not a cult, just very good friends.2021-03-2749 min

I Could Murder a CocktailHe's Putin Something in Your TeaAlexander Litvinyenko was a Russian Spy (or, just, undercover detective state secret man, if you believe Ellie) who defected to the UK with some horrific consequences. Most believe he was killed by the Russian State, but this grisly death will leave you thinking...and probably put you off your tea.2021-03-2054 min

I Could Murder a CocktailJust a Plane MurderErnest Pletch wanted to learn to fly...so he taught himself by reading books about flying, nicked a plane, kidnapped a girl, abandoned her under a tree -- and murdered his flight instructor in cold blood. Just another Tuesday afternoon, really.2021-03-1334 min

I Could Murder a CocktailDeath NurseJane Toppan wanted to kill more people than anyone else ever had...and like my English teacher used to say, aim for the stars but don't be disappointed if you only reach the trees. Jane gave it a bloody good go, and killed a ridiculous amount of people. Listen as we discuss her odd beginnings, very weird father and why you should never trust a nurse who wants to give you personal morphine injections.2021-03-0642 min

I Could Murder a CocktailPrincess Di*FULL DISCLAIMER. THIS IS NOT A MURDER. WE ARE MERELY DISCUSSING THE CIRCUMSTANCES THAT SURROUND ONE OF THE HIGHEST PROFILE DEATHS THE WORLD HAS EVER SEEN* Right, now we have that out of the way, let's dive into the theories that surround the death of Princess Diana, as well as discussing her somewhat tragic relationship with the royal family, as well as her relationships during and after her marriage to Charles...it's quite the scandal, actually...2021-02-2748 min

I Could Murder a CocktailThe Woman Who Fell From the SkyJuliane Koepke had an unusual life by any measure - as a teenager, her parents had uprooted her life and had her move to the jungle so that they could study the diversity of animal life. On her final commute from high school to the Amazon by rickety plane on Christmas Eve 1971, she was struck by lightning and fell thousands of metres into the Amazon Rainforest. Join us as we discuss sweet cocktails, deadly snakes and Molly never wanting to step foot in a plane again.2021-02-2039 min

I Could Murder a CocktailHH Holmes and his Hotel of DeathHH Holmes may have inspired the legend of Sweeney Todd with his death chutes, hidden murder rooms and...quickslime? Join us as we discuss serial killing, the state of Idaho and the possibility of marrying a different woman in every US state.2021-02-1346 min

I Could Murder a Cocktail2.3 - Burke and Hare's Academic AdventureLast week we sold the Eiffel Tower, and this week we sell you dead bodies. We have the range, darling. Burke and Hare were a notorious duo who killed their guests and sold their bodies for science. Better than selling them for sexy stuff, we suppose. Listen in as we discuss the potential for a spin off, Molly gives us two Shot to the Heads for the price of one, and Connor turns every Victorian profession into gay innuendo.2021-02-0649 min

I Could Murder a Cocktail2.2. The Man Who Sold the Eiffel TowerBUY THE EIFFEL TOWER FOR A BARGAIN PRICE! THREE FOR A POUND, THREE FOR A POUND! GET YOUR MONUMENTS CHEAP AND FRESH! Victor Lustig was a notorious conman who sold money duplicating machines, made thousands of dollars creating counterfeit notes and most importantly, sold the Eiffel Tower for scrap? How did he do it? Well, you'll just have to listen...2021-01-3047 min

I Could Murder a CocktailReunion Part 2 - Technical Issue BoogalooIn a departure from our usual style, we bring you 3 separate stories as we each pick a little murder all of our own to cover in the episode. Bring a shot, it's a short one...2021-01-2716 min

I Could Murder a Cocktail2.1: Reunion, Part 1We're back, and drunker than ever! We talk about last series and we introduce you to some new segments and gear you up for the series to come. Bring your favourite drink to the table.2021-01-2335 min

I Could Murder a CocktailEpisode 19 - Merry Murder!It's the season finale, and what's more appropriate than a Christmas murder? Not all was Merry with the Lawson family, it seems. Join us on a journey through a mysterious multiple homicide that skirts gang war and incest...on Christmas Day.2020-12-1933 min

I Could Murder a CocktailEpisode 18 - Poisoned CosmeticsAqua Tofana might have killed over 600 men in the 17th century, but little is known about it's creator, Giulia Tofana. It was disguised as a cosmetic so that women might end the lives of their abusive husbands, but its popularity led its creator to a gruesome and tragic end.2020-12-1337 min

I Could Murder a CocktailEpisode 17 - The Lost ColonistsHow do over 100 people go missing from an established colony? Were they killed by famine, each other or local tribes? Did they all live happily ever after elsewhere? We delve into Roanoke, the famous 16th century colony that remains shrouded in mystery to this day.2020-12-0500 min

I Could Murder a CocktailEpisode 16 - Ronnie TrueGot a long list of ex-lovers, they'll tell you I'm insane...sorry, where were we? Ah, yes. Ronald True. Criminal, criminally insane. In this episode, we discuss his life as a con-man, pilot, mine owner...and brutal murderer.2020-11-2800 min

I Could Murder a CocktailDeep DiveIn this episode, we get to the murky depths of an investigation spanning two continents and years of scrutiny. One happy couple, one dead body and 16 different versions of the same story.2020-11-2200 min

I Could Murder a CocktailEpisode 14 - Twin MurdersWhat links two murders in Birmingham 200 years apart? Well, almost everything....and nothing. We talk about the spooky coincidences that are shared between the murders of Mary Ashford and Barbara Forest.2020-11-1400 min

I Could Murder a CocktailEpisode 13 - Knocking on Heaven's GateWant to join a cult? No? Then how about listening to us talk about one of the world's most infamous cults - Heaven's Gate. Joined by AJ as a special guest, we discuss apple sauce, last meals and cheap Nike trainers...oh, and mass suicide. That too.2020-11-0700 min

The Martial Arts Woman PodcastMegan Westerman - Motivated by Martial ArtsListen to Kung Fu practitioner Megan Westerman's insights on why sometimes losing is winning and why she thinks more women should learn a martial art. Megan overcame anxiety, depression and an eating disorder in her teens by going to martial art classes where she did not have to worry about anything but training. Martial arts push her to reach her goals. As result, she says, "I want every woman to do some form of martial arts." Today, she is a Kung Fu instructor and competitor. She lived, worked, and practiced Kung Fu in China for a period of time i...2020-10-3139 min

I Could Murder a CocktailEpisode 12 - The German CannibalArmin Meives seemed to all the world like an ordinary man - an ordinary man who maybe had a bit of a weird thing for the tale of Hansel and Gretel, who had a shrine to his dead mother and a mannequin he slept with every night, that is. But fact is stranger even than his fantasies. Join us as we learn about his fetish for cannibalism and the one time he ever acted on it.2020-10-3100 min

I Could Murder a CocktailEpisode 11 - Jack The LadJack the Lad, AKA Jack Sheppard, escaped prison 4 times in the 1720s for petty crimes, eventually leading to his death by hanging. Listen to the story of a celebrity criminal beloved by the people and painted by the King's portrait artist.2020-10-2400 min

I Could Murder a CocktailSPECIAL EPISODE - Last MealsIn this special edition of I Could Murder a Cocktail, we look at the weirdest last meals of some of history's most notorious criminals, and chat about what ours might be. What would your last meal be?2020-10-1500 min

I Could Murder a CocktailEpisode 9 - Robert MaudsleyUnderneath Wakefield Prison, a man is kept in isolation in a glass box in the basement. There are rumours he's a cannibal who ate the brains of his victims and is too dangerous to ever be set free. We look at the man behind the mystery, and discuss whether Robert Maudsley should still even be in prison at all.2020-10-0800 min

I Could Murder a CocktailEpisode 8 - The Murder of Cindy JamesWe discuss another unsolved murder, this time the one of Cindy James, who was found next to a busy footpath with a nylon stocking around her neck, arms and legs tied together behind her back. Who could possibly have done this, and why? Listen to find out what we think may have happened.2020-10-0148 min

I Could Murder a CocktailEpisode 7 - The Murder of George HeathIn our first entirely digital episode, we talk about the murder of George Heath, committed by Karl Hulten and Elizabeth Jones, described by some as the British Bonnie and Clyde.2020-09-2441 min

I Could Murder a CocktailEpisode 6 - Lord LucanEllie and Molly talk about the elusive and aristocratic Lord Lucan - his life, money and marital problems and his eventual turn to murder and mysterious disappearance.2020-09-171h 03

I Could Murder a CocktailEpisode 5 - Rebecca CoriamRebecca Coriam had her dream job working for one of the biggest companies in the world - and suddenly, seemingly with no warning she disappeared. In this episode Molly and Ellie delve into how and why she went missing and examine the outside forces in her life.2020-09-0348 min

I Could Murder a CocktailEpisode 4 - Dennis NilsenIn this episode we delve into the horrific crimes committed by Dennis Nilsen and examine the circumstances that led to his arrest and trial.2020-08-2754 min

I Could Murder a CocktailEpisode 3 - Mary BellIn this episode, we examine Mary Bell - the famous child-murderer whose life after prison is just as interesting as the crimes she committed.2020-08-2050 min

I Could Murder a CocktailEpisode 2 - Doctor DeathIn this episode we take a look at Harold Shipman, aka Doctor Death, and those who may have inspired him.2020-08-1346 min

I Could Murder a CocktailEpisode 1 - The Yorkshire RipperIn our first episode we investigate and examine the notorious Peter Sutcliffe, also known as the Yorkshire Ripper. We delve into the murders he committed, his reasoning behind them and where the police investigation went wrong.2020-08-0656 min

Creek Side Chats With Successful Real Estate InvestorsCSC 43 Sameer Sharma: Authenticity Inspirers High Performance in Mind and BodySameer Sharma, High Performance Mind/Body Coach Sameer is a high performance mind/body coach who specializes in using the body to transform the mind. He specialzes in working with individuals who want to take their mind and body beyond the limitations of their current self-image. With over 20 years of experience in martial arts, fitness, personal training, and business, Sameer’s approach to physical and mental performance combines eastern principles with western science. His coaching methodlogy of “Self Mastery” aims to cultivate the master inherent in us all. He believes that we all have mastery dormant...2020-08-0300 min

I Could Murder a CocktailTrailerA short trailer introducing you to the world of I Could Murder a Cocktail. We hope you like the sound of it and will listen to and follow us for future episodes.2020-07-2702 min