Shows
Rooted in Wellness with Mona Sharma67. The Gut Healing Secrets You’ve Never Heard Before with Kiran KrishnanWhat if the root of your symptoms isn’t in your head or your hormones, but in your gut?In this episode, I sit down with Kiran Krishnan, microbiologist and founder of Microbiome Labs, to explore why the gut is so much more than a digestive system. It’s the control center for your mood, your energy, your hormones, and your healing.Kiran breaks down how the gut and brain communicate, why stress disrupts your entire microbiome, and what most people get wrong about probiotics. We also explore the surprising role of fiber in longevity, how...2025-07-3000 minRooted in Wellness with Mona Sharma65. How He Reversed Autoimmune Illness Without More Protocols with Seamus MullenWhat if the way back to health isn’t about doing more, but about listening more deeply?In this episode, I sit down with Seamus Mullen, award-winning chef, health coach, and chronic illness thriver, to explore how true healing begins when we shift from control to connection.Seamus shares how his journey through autoimmune illness led him to reimagine food as nourishment, not restriction. We dive into the emotional and physical reset of fasting, how detoxing from modern toxins changed his vitality, and the unexpected healing that came from reconnecting with animals and energy.This conversation un...2025-07-231h 15
IFIT LATAM🇲🇽IFITe Cuenta: #DeLaManoDeNuestrosExpertos ¿Avanza México hacia la militarización con las nuevas reformas en materia de seguridad?Luis Daniel Vázquez (IFIT) y Dairia Arana (Tec de Monterrey) analizan las narrativas que legitiman o cuestionan las reformas en materia de seguridad aprobadas recientemente en México - que refuerzan el carácter militar de la Guardia Nacional, amplían sus funciones de inteligencia y permiten su participación en política electoral -, así como sus implicaciones para el Estado de derecho. Un episodio para entender qué hay detrás de estos cambios y por qué reactivan el debate sobre el rol de las Fuerzas Armadas en la seguridad pública en México2025-07-2312 minRooted in Wellness with Mona Sharma62: This Hidden Deficiency Is Draining Your Energy (And No One Talks About It) with Caroline AlanWhat if your brain fog, cramps, or sleep issues aren’t random—but your cells calling out for minerals?In this episode, I sit down with Caroline Alan, co-founder of BEAM Minerals, to explore why mineral depletion is one of the most overlooked causes of fatigue, brain fog, hormonal imbalance, and more. We dive into how humic and fulvic minerals support cellular energy, detox, and hydration—and why our modern world quietly strips them away.We also discuss how a few drops of plant-based minerals helped her recover from years of chronic symptoms, burnout, and gut issues...2025-07-161h 17
Extend Podcast with Darshan Shah, MD77. Professor Tim Spector: Your Gut Bacteria Control Your Health More Than Your DNAYour doctor says your health problems are genetic, so you're destined for the same fate. But what if that's completely wrong? In this episode of Extend, I'm joined by Professor Tim Spector, one of the world's leading microbiome researchers, to reveal the truth: your gut bacteria have more control over your health than your genes do. We explore Tim's 30-year twin study that turned modern medicine upside down, the devastating effects of antibiotics on your internal ecosystem, and why ultra-processed foods are as dangerous as cigarettes. We also dive into why 95% of Americans are dangerously...2025-07-151h 40Extend Podcast with Darshan Shah, MD76. Shawn Stevenson : This is What We Lost When We Stopped Eating TogetherWhat if the real reason you’re gaining weight, feeling wired, or struggling to nourish your family isn’t about willpower—but the culture you live in? On this episode of Extend, I’m joined by Shawn Stevenson—nutritionist, bestselling author, and host of The Model Health Show—to explore how our food environment, not personal discipline, is fueling the chronic disease crisis. If you’re raising kids, trying to eat better, or just feel overwhelmed by ultra-processed foods, this conversation cuts through the noise. We unpack the science behind shared meals, how family dinner regulates your...2025-07-081h 31Rooted in Wellness with Mona Sharma60: Rewire Your Brain Naturally: The Anti-Anxiety Protocol You Haven’t Heard with Dr. Austin PerlmutterWhat if your brain fog isn’t just stress—or your anxiety isn’t just “in your head”? What if it’s inflammation quietly hijacking your mind and body?In this episode, I sit down with Dr. Austin Perlmutter to uncover the hidden epidemic of neuroinflammation and how modern life is silently reshaping our brain health. We explore why so many of us feel disconnected, overwhelmed, or “off,” and how tuning back into nature, rhythm, and inner wisdom can be a radical form of healing.You’ll learn how to spot early signs of inflammation, how everyday toxin...2025-07-021h 32Extend Podcast with Darshan Shah, MD74. Elissa Goodman: This is Why You Can’t Biohack Your Way Out of BurnoutYou’re bloated. Tired. Anxious. Maybe even burnt out. You’ve tried the diets, the supplements, the meditation apps… But you’re still not healing. Why? In this episode of Extend, I’m joined by Elissa Goodman, a holistic health expert and cancer survivor, to explore the deep connection between gut health, inflammation, and overall well-being. We dive deep into the science behind food resets, the importance of eliminating inflammatory foods, and the role of personalized blood work in identifying hidden health imbalances. And also discuss practical strategies for improving digestion, boosting energy, and supporting long-term...2025-07-011h 16Extend Podcast with Darshan Shah, MD73. Dr. Robin Berzin: Why “Normal” Labs Are Failing Women (and What to Ask For Instead)What if your bloating, fatigue, or fertility struggles aren’t separate issues, but signs of a deeper imbalance no one’s connected yet? In this episode of Extend, I’m joined by Dr. Robin Berzin, founder of Parsley Health, and we dig into how functional medicine uncovers the why behind your symptoms and why conventional care keeps missing it. We talk about the most overlooked root causes of chronic illness, the truth about blood sugar and hormones, and why fertility issues are often metabolic in disguise. You’ll also learn how functional medicine works in real lif...2025-06-241h 26Extend Podcast with Darshan Shah, MD71. Dr. Michael Breus: Why “Feeling Fine” Doesn’t Mean You’re Sleeping WellWhat if your exhaustion, brain fog, or cravings aren’t a motivation problem—but a sleep problem no one’s diagnosed yet? In this episode of Extend, I’m joined by Dr. Michael Breuss, a sleep specialist, and we dig into why so many high performers are chronically under-recovered, why sleep disorders go undetected for years, and how wearables are both helping and hurting. We talk about why 8 hours might be the wrong goal, how your chronotype should determine your schedule, why snoring isn’t harmless, and the link between GLP-1s and sleep apnea. You’ll als...2025-06-171h 31
Differentiate or DieiFIT vs Peloton - Differentiation WarsIn this episode, the focus sharpens on the fitness giants iFIT and Peloton, as the hosts meticulously analyze each company’s approach to messaging and market stance. They explore how iFIT, originating as a hardware manufacturer, has transitioned to emphasize its immersive, location-based workout experiences. Conversely, Peloton is highlighted for its integrated ecosystem of hardware and digital content, yet critiqued for its vague homepage messaging. The discussion enhances our understanding of how clear, compelling narratives, like iFIT’s depiction of personalized fitness adventures, are crucial in crafting a memorable brand that resonates with consumers. Tune in to grasp the nuan...2025-06-1220 minExtend Podcast with Darshan Shah, MD69. Dr. Kara Fitzgerald: This Hack Reversed Biological Age by 3 Years in Just 8 WeeksWhat if aging isn’t just inevitable—but programmable? In this episode of Extend, I sit down with Dr. Kara Fitzgerald, pioneering epigenetic researcher and author of Younger You, to explore how your daily choices—food, movement, sleep, stress—can literally rewire your genes to slow down aging. We unpack her groundbreaking study showing biological age reversal in just 8 weeks without drugs, injections, or extreme protocols. You’ll learn how DNA methylation impacts everything from inflammation to longevity, which “epinutrients” flip your genes in the right direction, and why your salad might be more powerful than your supp...2025-06-101h 07IFIT LATAM🇲🇽 IFITeCuenta¿Por qué es urgente visibilizar el desplazamiento forzado en la Sierra Tarahumara?En cinco minutos te contamos por qué el desplazamiento forzado en la Sierra Tarahumara es uno de los rostros más graves y silenciados de la violencia en México, qué exigen las comunidades indígenas afectadas y cuáles son los desafíos que enfrentan las autoridades ante el control criminal en esta región del país.2025-06-0906 minExtend Podcast with Darshan Shah, MD67. Chris Mirabile: How to Reverse Your Biological Age (and Why Your Doctor Isn’t Talking About It)What if your real age isn’t on your driver’s license—but buried in your biology? In this episode of Extend, I’m joined by Chris Mirabile, founder of NOVOS and one of the few people actually slowing down his pace of aging. We break down why the average person is aging faster than they realize, and how mainstream medicine is decades behind when it comes to prevention. We get into the 12 hallmarks of aging, why free radicals aren’t your enemy, how biological clocks really work, and the lifestyle and supplement strategies that are scient...2025-06-031h 48
Women In Retail TalksHow iFIT's Global Marketing Head Creates a High-Trust EnvironmentIn this episode of Women in Retail Talks, Women in Retail Leadership Circle Managing Editor Marie Albiges interviews Kirsten Spittel-Sloan, global head of marketing at iFit, a leading health and fitness platform operating brands NordicTrack, ProForm, and FreeMotion. Listen in as Spittel-Sloan walks through her work-life balance non-negotiables as a working parent, how she creates a high-trust environment for her team, iFIT's investment in influencer marketing, and more.2025-05-2732 minExtend Podcast with Darshan Shah, MD65. Dr. Austin Perlmutter: Why You’re Addicted to Bad Habits (And How to Reverse It)What if the reason you can’t focus, feel chronically overwhelmed, or keep slipping into the same unhealthy habits… isn’t a discipline problem, it's your brain’s biology working against you? In this episode of Extend, I'm joined by Dr. Austin Perlmutter, board-certified internal medicine physician and neuroscientist, to explore how inflammation hijacks your brain’s decision-making and what you can do to take back control. We dig into why modern life wires your brain for reactivity over intention, the shocking impact of neuroinflammation on mood and behavior, and how daily habits are either fueling th...2025-05-271h 55Extend Podcast with Darshan Shah, MD63. Charles Brenner: NAD, Energy, and Longevity: The Secret Nobody Told You AboutWhat if the reason you're tired, inflamed, or not recovering the way you used to has nothing to do with aging, and everything to do with your NAD system being under attack? In this episode of Extend, I’m joined by Dr. Charles Brenner, the scientist who discovered nicotinamide riboside (NR) and one of the leading experts on NAD metabolism. We unpack why NAD is so critical for energy, repair, and resilience, and why simply “taking NAD” isn’t the solution most people think it is. We also break down the key lifestyle factors quietly draining...2025-05-201h 11Extend Podcast with Darshan Shah, MD61. Dr. Aly Cohen: The #1 Detox Mistake You’re Probably Making (and What Actually Works)What if the hidden toxins in your everyday life are secretly sabotaging your health, hormones, and longevity? Most people underestimate how deeply their health is impacted by toxins—and conventional medicine isn’t addressing the root of the issue. In this episode of Extend, I'm joined by Dr. Aly Cohen, renowned integrative rheumatologist, environmental health expert, and author of the upcoming book, Detoxify. We uncover the shocking truth about the tens of thousands of unregulated chemicals lurking in your home, food, water, and even your skincare products—and reveal why detox isn’t about trendy cleanses, but smarter...2025-05-131h 39
Oral Arguments for the Court of Appeals for the Federal CircuitPowerBlock Holdings, Inc. v. iFit, Inc.PowerBlock Holdings, Inc. v. iFit, Inc.2025-05-0736 minExtend Podcast with Darshan Shah, MD59. Joel Greene: The Nutrition Secret That Reverses Fatigue and Brain FogWhat if the secret to better energy, fat loss, and gut health wasn’t more discipline… but a smarter strategy? Most people are hacking the wrong system—and it’s backfiring. In this episode of Extend, I’m joined by Joel Greene, creator of the VEEP Nutrition System and one of the most innovative minds in metabolic health. We break down the science behind fat loss, blood sugar regulation, gut health, and why conventional diet advice is failing most people. We dive into how your microbiome controls more than just digestion, why fasting isn’t one...2025-05-061h 20IFIT LATAM🇨🇴 IFITeCuenta: Chocó, radiografía de un territorio en disputaEn cinco minutos te contamos cómo los grupos armados ilegales están reconfigurando el control territorial en el Chocó —tanto en zonas rurales como urbanas—, los riesgos que enfrenta la sociedad civil y las respuestas que se están construyendo desde el territorio.2025-05-0505 minExtend Podcast with Darshan Shah, MD57. Shawn Wells: Shocking Truth About Supplements: Most Are UselessWhat if the reason your supplements aren’t working has nothing to do with your body—and everything to do with what’s in the bottle? In this episode of Extend, I’m joined by biochemist and ingredient formulator Shawn Wells, a leading voice in evidence-based supplementation and mitochondrial health. Together, we uncover why so many products fail to deliver results, how to build a smarter, personalized stack, and what most people get completely wrong about vitamins, probiotics, and biohacking. We get into the dangers of proprietary blends, why over 80% of supplements on Amazon may be under...2025-04-291h 42Extend Podcast with Darshan Shah, MD55. Jim Kwik: The Real Reason You're Tired, Distracted, and ForgetfulBrain fog, forgetfulness, and lack of focus are becoming the norm, but they don’t have to be. In this episode of Extend, I’m joined by Jim Kwik, a world-renowned brain coach and author of the bestselling book Limitless, to uncover how to unlock your brain’s full potential. We dive into the science of neuroplasticity, daily habits that sabotage your memory, and how to reclaim focus in a world of constant distraction. Jim shares actionable tools to improve learning, strengthen cognitive performance, and boost mental energy, without relying on caffeine or willpower. We also e...2025-04-221h 27Extend Podcast with Darshan Shah, MD53. Dr. Alok Trivedi: You’re Not Lazy—You’re Wired That Way (Here’s How to Change It)Ever feel stuck, even when you're doing all the right things? In this episode, Dr. Shah sits down with Dr. Alok Trivedi, also known as Dr. Rewire, to explore how our unresolved traumas, subconscious beliefs, and identity patterns silently shape our health, habits, and happiness. You’ll discover how trauma wires into the nervous system, why mindset work often fails without deeper emotional integration, and how behavioral reprogramming can unlock personal and professional breakthroughs. Dr. Trivedi breaks down the neuroscience of change, helping us understand how to stop repeating old cycles and start rewiring for resilience, clarity, an...2025-04-151h 00IFIT LATAM🇨🇴 IFITe Cuenta #DeLaManoDeNuestrosExpertos: ¿En qué va el proceso de negociación con el ELN?Sebastián Guerra, miembro de nuestro Fondo de Expertos para la Transición en Colombia, nos cuenta cómo ha evolucionado el proceso de negociación entre el gobierno y el ELN, sus principales desafíos, las lecciones que deja y las implicaciones que tiene su suspensión para la política de Paz Total.2025-04-1009 minExtend Podcast with Darshan Shah, MD51. Dr. Navaz Habib: Your Nervous System is Under Attack—Here’s How to Fix ItInflammation drives nearly every chronic disease, yet most people overlook a key player in regulating it: the vagus nerve. This critical nerve connects brain to body, controlling digestion, heart rate, immunity, and recovery. But chronic stress shuts it down, leading to poor vagal tone, dysregulated inflammation, and reduced resilience. In this episode of Extend, I sit down with Dr. Navaz Habib to explore how vagus nerve activation can reduce inflammation and improve healthspan. We dive into practical strategies to improve vagal tone, from breathwork and cold exposure to high-tech biohacking tools. We also unpack how HRV (heart...2025-04-081h 34Extend Podcast with Darshan Shah, MD49. Andrew Lacy: The Key to Catching Major Health Issues Early (And Why Most People Miss It)Most people don’t think about their health until something goes wrong—but what if you could catch potential issues before they become a problem? Studies show that up to 70% of serious health conditions are preventable with early detection, yet traditional healthcare often focuses on treating symptoms rather than identifying root causes. Taking a proactive approach to your health could mean adding years to your life—and life to your years. In this episode, I sit down with Andrew Lacy, the founder of Prenuvo, to explore how cutting-edge whole-body MRI technology is changing the game in preventative health...2025-04-011h 44Extend Podcast with Darshan Shah, MD47. Dr. Vonda Wright: Future-Proof Your Bones—Why Strength Training is Non-NegotiableBone health is often overlooked until a fracture happens—but by then, the damage has already been done. What most people don’t realize is that bones are not just structural; they play a critical role in metabolism, hormone regulation, and long-term vitality. In fact, emerging research shows that osteoporosis and bone loss start much earlier than expected, even in people in their 30s and 40s. So how can you build and maintain strong bones that support your health for a lifetime? In this episode, we uncover the hidden endocrine role of bones, how they influence everything from...2025-03-251h 32IFIT LATAM🇲🇽 IFITeCuenta: ¿Qué nos dice el caso de Teuchitlán, Jalisco, de la violencia y la impunidad en México?En cuatro minutos te contamos por qué los hallazgos en Teuchitlán han desatado indignación en México y qué señalan sobre el fenómeno de la desaparición, el reclutamiento forzado y la crisis de impunidad que azota al país.2025-03-2005 minExtend Podcast with Darshan Shah, MD44. Dr. Valter Longo: Fasting Myths Busted: What Science REALLY Says About It!Fasting has been praised as a powerful tool for weight loss, metabolic health, and longevity, but is it always beneficial? The truth is, fasting can either optimize your biology or work against you, depending on how, when, and for how long you do it. Research now suggests that skipping breakfast, a common intermittent fasting practice, is linked to higher cardiovascular risk and increased mortality. At the same time, strategic fasting has been shown to trigger cellular regeneration, reduce inflammation, and even reverse certain disease markers. So, how do you get it right? In this episode, we break...2025-03-181h 50
Welcome to the Arena from ICR – Conversations with Today's Innovators & Business LeadersKevin Duffy, CEO, iFIT – The Perfect Fit: How technology is ending one-size-fits-all fitnessSummary: Personalization has reshaped nearly every industry, turning one-size-fits-all solutions into tailored experiences. Think self-serve kiosks in fast food or streaming algorithms curating content just for you—consumers now expect products to adapt to them, not the other way around. In the health and fitness space, where no two people share the same habits, goals, or motivations, personalization is crucial to progress. So why hasn’t mass personalization taken hold in the space? Because it takes more than just offering choices—it requires an approach that adapts in real time and integrates seamlessly into people’s lives. T...2025-03-1228 minExtend Podcast with Darshan Shah, MD42. Colleen Cutcliffe: Why Your Gut Holds the Key to Metabolic Health (And How to Fix It)Have you ever wondered why gut health is at the root of everything, from metabolism and cravings to immunity and even mental clarity? Why do some people struggle with weight gain, energy crashes, and digestive issues despite eating well? And could the rise of GLP-1 medications like Ozempic be a sign that we’ve been ignoring a natural solution all along? In today’s episode of Extend, I’m joined by Colleen Cutcliffe, a microbiome scientist and co-founder of Pendulum, a company leading the way in gut health research. She’s here to break down why your...2025-03-111h 34
BRANDED LeadersHow iFit, Beats by Dre & Adidas Built Iconic Brands | BRANDED+What makes a brand truly stick? Why do some companies explode in popularity while others fade into obscurity? Jackson Carpenter sits down with Mark Phillips, CMO of iFit, to break down the art and science behind building brands people can’t live without.Mark has worked with some of the world’s biggest names—Beats by Dre, Adidas, and Candy Crush—and now leads the charge at iFit, home to NordicTrack, ProForm, and FreeMotion. From the rise of connected fitness to the post-pandemic shift in consumer behavior, this conversation is a masterclass in modern marketing. In this episode, we cover:2025-03-1041 minExtend Podcast with Darshan Shah, MD39. Dr. Chris Palmer: Can Fixing Your Diet Help Treat Mental Illness? The Science Says Yes!Have you ever felt like mental health care is stuck in the past? Why are rates of depression, anxiety, and even conditions like autism skyrocketing in today’s world? And why does traditional treatment often fall short? Spoiler: the answer lies deeper than just brain chemistry… it’s all about your metabolic health. In this week’s episode of Extend, I’m joined by Dr. Chris Palmer, a psychiatrist and author of Brain Energy. Together, we’re unraveling the powerful connection between your metabolic health and your brain, exploring how poor nutrition, environmental toxins, and lifestyle ch...2025-03-041h 29Extend Podcast with Darshan Shah, MD36. Vishen Lakhiani: THIS is Why Most Wellness Routines Are Failing You…Do you ever feel like your wellness journey is missing something? We often focus on physical health—what we eat, how we exercise—but overlook the powerful role our mind plays in driving true transformation. From reducing stress to optimizing focus, your thoughts and beliefs shape every aspect of your well-being. The key to lasting change may be closer than you think: it starts in your mind… What if you could reverse your biological age just by changing your mindset? In this episode, Vishen Lakhiani joins me for a powerful conversation about the mind-body connection. ...2025-02-251h 05Extend Podcast with Darshan Shah, MD33. Kelly and Juliet Starrett: Want to Age Strong? Start With This Mobility RoutineMost of us think hitting the gym a few times a week is enough—but what about the other 23 hours of your day? Your daily habits could be silently limiting your mobility and longevity without you even realizing it. In this episode of Extend, I sit down with Kelly and Juliet Starrett, bestselling authors of Built to Move and pioneers in the world of mobility and movement. We break down why small, everyday actions—like how you stand, sit, and breathe—are more important for your health than chasing big fitness milestones. You’ll learn why mobi...2025-02-182h 17Extend Podcast with Darshan Shah, MD30. Dr. Matt Walker: The Sleep Habit That’s Secretly Aging You (and How to Fix It)How many nights have you told yourself you’ll catch up on sleep later? You push through exhaustion, thinking it’s just part of life. But here’s the truth: chronic sleep deprivation isn’t just making you tired—it’s rewiring your brain, disrupting your hormones, and holding you back from living your best life. In this episode of Extend, I sit down with sleep expert Dr. Matt Walker to dive into why sleep is the ultimate game changer for your health. We unpack how poor sleep impacts everything from your memory to your metabolism and share scienc...2025-02-111h 48Extend Podcast with Darshan Shah, MD28. Dr. David Perlmutter: The Gut Mistake That’s Shrinking Your Brain (And How to Avoid It)How often do you reach for a sugary snack, telling yourself it’s just a small indulgence? Or justify skipping your morning walk because you’re "too busy"? Here’s the truth: your daily habits are either fueling your longevity or quietly sabotaging it. In this episode of Extend, I sit down with Dr. David Perlmutter, a neurologist and five-time New York Times bestselling author known for his groundbreaking work on brain health, inflammation, and metabolic resilience. We dig deep into the connection between blood sugar, brain aging, and chronic disease—and how small, intentional lifestyle changes can make...2025-02-041h 26Extend Podcast with Darshan Shah, MD27. Dr. Mindy Pelz: The Metabolic Reset Every Woman NeedsTitle: Dr. Mindy Pelz: The Metabolic Reset Every Woman Needs Your hormones deserve better care—and you do too. So many women feel stuck when it comes to their health—frustrated by unexplained weight gain, unpredictable mood swings, and low energy that no diet or workout seems to fix. The truth is, our healthcare system was built around research that overlooked the female body’s complexity. But the great news? There’s a way to support your body that works with your biology, not against it. In today’s episode of Extend, I’m diving int...2025-01-281h 33Extend Podcast with Darshan Shah, MD25. Mona Sharma: The Shocking Role Your Gut Plays in Cravings and FatigueFeeling stuck with your health? Maybe you're doing all the right things—or at least you think you are—but you're still not seeing the results you want. It’s frustrating, right? But here’s the thing: modern life is working against you. Chronic stress, hidden toxins in your environment, and mixed messages about what actually works—it’s no wonder so many of us feel lost when it comes to wellness. In today’s episode of Extend with Dr. Shah, I’m sitting down with Mona Sharma—nutritionist, wellness expert, and someone who truly gets what it takes to turn t...2025-01-211h 33Extend Podcast with Darshan Shah, MD23. Louisa Nicola: The Simple Habits That Will Rejuvenate Your BrainYour brain is your most powerful asset—so why do so many of us let it decline without a fight? Cognitive decline, brain fog, and even Alzheimer’s don’t just “happen.” They’re the result of decades of small decisions, stress, and overlooked habits. The good news? You have the ability to take control. In this episode of Extend, I sit down with Louisa Nicola, neurophysiologist and human performance coach, to uncover the science behind optimal brain health and the simple habits that can keep your mind sharp and resilient. We talk about the role of exerc...2025-01-141h 30Extend Podcast with Darshan Shah, MD21. Dr. Jay Shah: The Deadly Effects of Hypertension You’re Not Aware OfDo you know the #1 preventable cause of death worldwide? It’s high blood pressure—a condition that half of the population doesn’t even know they have. Mismanaged and misunderstood, this "silent killer" leads to heart attacks, strokes, kidney failure, and dementia. Yet, most people rely on outdated tools like cuffs that deliver inconsistent readings or aren’t used correctly at all. In this episode of Extend, I sit down with Dr. Jay Shah, a cardiologist and blood pressure expert to tackle the barriers holding us back from controlling hypertension effectively. Together, we explore how innovative tools are not...2025-01-071h 30Extend Podcast with Darshan Shah, MD20. Dr. Rangan Chatterjee: Burnout Is Rewiring Your Brain—Here’s How to Take Back ControlAre you stuck in a relentless cycle of stress that’s draining your energy and joy? Burnout isn’t just about feeling tired—it’s a chronic state that rewires your body and mind, often without you realizing it. In this episode of Extend, I sit down with Dr. Rangan Chatterjee, a trailblazer in functional medicine and best-selling author, to explore how modern life has hijacked our stress response systems. Together, we unpack why today’s constant pressures—from overflowing inboxes to endless social media scrolling—are leaving so many of us overwhelmed and disconnected from our true selves.2024-12-312h 35Extend Podcast with Darshan Shah, MD19. The Supplement Myths You Need to Stop BelievingHave you ever felt overwhelmed by the endless options in the supplement aisle? In this episode of Extend, I take a closer look at why so many people struggle to make sense of supplementation—and what you can do to make smarter, science-backed decisions. From the declining nutrient density in modern diets to the role of supplements in addressing deficiencies and optimizing health, I’m breaking it all down. I also reveal the foundational supplements everyone should consider (like Vitamin D, Omega-3s, and Magnesium), the cutting-edge advancements in supplementation, and why personalized prot...2024-12-2611 minExtend Podcast with Darshan Shah, MD18. Dr. Dale Bredesen: This Hidden Risk is Damaging Your Brain, Can Alzheimer’s Be Reversed + The New Breakthroughs Everyone Needs to KnowHave you ever wondered if memory loss or cognitive decline is inevitable as we age? What if I told you it’s not—and that, with the right strategies, you can even reverse early signs of neurodegeneration? In this episode of Extend with Dr. Darshan Shah, I sit down with my friend and esteemed colleague, Dr. Dale Bredesen, a pioneer in brain health and the author of The End of Alzheimer’s. Dr. Bredesen has completely changed the way I see cognitive decline, and today, we’re sharing how cutting-edge science is making Alzheimer’s a preventable—and even rev...2024-12-241h 19Extend Podcast with Darshan Shah, MD16. JJ Virgin: The Real Reason You’re Not Building Muscle (+ What to Do Instead)Ever find yourself putting in the time at the gym, only to feel like you’re barely moving the needle? Or notice that staying in shape seems to get tougher every year? Here’s the thing: muscle health is the backbone of your metabolism, strength, and long-term vitality, but it’s often the missing link in most people’s routines. In this episode, I’m thrilled to sit down with JJ Virgin. Together, we dive into why muscle matters for more than just strength, how to use high-intensity interval training to hit your fitness goals faster, an...2024-12-171h 44IFIT LATAM🇨🇴 IFITeCuenta: Acelerar el Acuerdo de Paz de 2016 con el Plan de ChoqueEn 4 minutos te contamos cuáles son las principales apuestas del Plan de Choque y cómo esta estrategia busca acelerar la implementación del Acuerdo de Paz de 2016 en los dos años restantes del gobierno Petro.2024-12-1104 minExtend Podcast with Darshan Shah, MD13. Are You Fueling or Failing Your Body?Are you overwhelmed by all the conflicting diet advice out there? In this episode of Extend, I simplify it all with a framework that works: the good, the bad, and the ugly of food. We’ll dive deep into how to structure your meals around nutrient-dense choices that nourish your body, help you maintain energy, and support long-term health. I’ll walk you through the truth about carbs, proteins, and fats—what you should embrace, what you should avoid, and what’s downright harmful. You’ll learn why certain carbs can fuel your energy while others spike your blood...2024-12-0515 minIFIT LATAM🇨🇴 IFITeCuenta: A 8 años del Acuerdo, ¿cuál ha sido el impacto de IFIT en Colombia?En 5 minutos te contamos cuál ha sido el impacto del grupo de expertos de IFIT en Colombia tras 8 años de la firma del Acuerdo de Paz de 2016 y hacia dónde proyecta su trabajo en el futuroAlgunas publicaciones y artículos de IFIT:• Los debates de La Habana: una mirada desde adentro https://ifit-transitions.org/publications/los-debates-de-la-habana-una-mirada-desde-adentro/• La fase exploratoria del proceso de paz: https://ifit-transitions.org/publications/the-exploratory-phase-of-the-colombian-peace-talks/• Lecciones del fin del conflicto: dejación de armas y tránsito a la legalidad de las Farc: https://ifit-transitions.org/wp...2024-11-2704 minIFIT LATAM🇲🇽 IFITe Cuenta: ¿Qué implica la reciente reforma de supremacía constitucional en México?En cuatro minutos te contamos cuáles han sido las reacciones respecto a la reforma de supremacía constitucional, recientemente aprobada por el Congreso mexicano, y cómo sus implicaciones han despertado preocupaciones sobre el estado de la democracia en este país.2024-11-0504 min
Exzellent erklärt - Spitzenforschung für alleNeue Therapien gegen Krebs: Tumorzellen in den Winterschlaf versetzen
Jedes Jahr erhalten etwa eine halbe Millionen Menschen in Deutschland die Diagnose Krebs (Quelle). Die Krankheit war 2023 die zweithäufigste Todesursache in der Bundesrepublik. Das Alter ist und bleibt der Hauptrisikofaktor für die Erkrankung, was vor dem Hintergrund steigender Lebenserwartung und einer immer älter werdenden Bevölkerung nach neuen Maßnahmen und Therapien ruft.
Glücklicherweise arbeiten Forschende weltweit tagtäglich an der Entwicklung neuer Therapien oder der Weiterentwicklung bestehender. Darunter ist auch Jun. Prof. Dr. Josef Leibold. Zusammen mit seinem Team will er die sogenannte „CAR-T-Zell Therapie“, eine innovative Krebsimmuntherapie, verbessern. Mithilfe eines gentechnologischen Verfahrens können körpere...2024-11-0128 minIFIT LATAM🇲🇽 IFITe Cuenta: A diez años de Ayotzinapa: ¿cuáles han sido los avances de la Comisión de la Verdad?En cinco minutos te contamos los principales hallazgos de los últimos diez años del caso de Ayotzinapa y los temas pendientes que el próximo gobierno la presidenta Sheinbaum deberá abordar para continuar la búsqueda de la verdad sobre una de las tragedias más recientes en México.2024-09-2505 minIFIT LATAM🇲🇽 IFITe Cuenta: ¿Por qué las demandas de México contra empresas de armas en Estados Unidos son un esfuerzo histórico por transformar la relación bilateral con Estados Unidos?.En cuatro minutos te contamos por qué los litigios de México contra empresas fabricantes y distribuidoras de armas en Estados Unidos son una maniobra histórica para transformar la relación bilateral con Washington en materia de seguridad.2024-08-1904 min
Dr. Howard Smith ReportsProForm Dumbbell weights can detach and injure
Vidcast: https://www.instagram.com/p/C-OWemKulr9/
The Consumer Product Safety Commission and the iFit company are recalling ProForm Rapid Strike 50 LB Adjustable Dumbbell Sets, model PAMSDB20. The weight plates can detach from the handle leading to serious impact injuries to the user and bystanders.
About 54,400 sets were sold in the US and about 650 were sold in Canada at ProForm.com, Amazon.com, DicksSportingGoods.com, Lowes.com and Walmart.com.
Stop using these dumbbell sets and contact iFIT at 1-833-680-43...2024-08-0401 minIFIT LATAM🇻🇪IFITe Cuenta: ¿Cuáles son los posibles escenarios frente a las elecciones en Venezuela y sus posibles consecuencias postelectorales?En tres minutos te contamos los posibles escenarios que podrían presentarse el próximo 28 de julio de 2024 durante las elecciones presidenciales en Venezuela y nuestras recomendaciones para estos escenarios post electorales.2024-07-2503 min
Embers Rising PodcastEP #19 Part 1: Conquering Grand Canyon: Prep and Pack for the Ultimate AdventureJoin Wendy and David in Part 1 of their Grand Canyon Run as they plan, pack, and prepare for this personal grand slam. They share their tips on training, gear, packing and why they chose to conquer the Rim-2-River-2-Rim, an 18-mile adventure in just one day! This episode is packed with inspiration and practical advice you won't want to miss!ResourcesiFit https://www.ifit.com/ (Adventure Inspiration)Tommy Rivs (iFit Trainer)https://www.instagram.com/tommy_rivs/?hl=en J...2024-07-2451 min
Embers Rising PodcastEP #16 Putting Life on Hold to Come Back Stronger: Our Raw ALS JourneyIn this episode, Wendy and David open up about one of the toughest times in their lives, putting everything on hold to care for a close family member battling ALS. It was emotionally and physically draining, but being there for our loved ones and family is what matters most, even if it means hitting pause on your life and business.During this challenging time, we found peace in our marathon training. It became our way to cope and stay strong. Tune in to hear our story and discover how...2024-07-0322 min
On Boards PodcastNavigating Board Dynamics and Strategic Leadership with Karen Boykin-TownsWith an extensive background in policy, advocacy, and corporate governance, Karen shares insights from her roles at Pfizer, iFIT Health & Fitness, and the NAACP. She recounts her journey to becoming a board member including her experiences during the IPO process at iFIT, and the challenges and triumphs of leading through turbulent times. Additionally, Karen reflects on the significance of diversity in board composition and the enduring impact of Brown v. Board of Education on the 70th anniversary of the decision. We love our listeners! Drop us a line or give us guest...2024-06-0435 minIFIT LATAM🇲🇽 IFITe Cuenta: ¿Qué faltó en las propuestas de seguridad y justicia de las candidaturas presidenciales en México?En tres minutos te contamos lo que se ha omitido y dejado de lado en los temas de seguridad y justicia en estas elecciones.2024-05-2103 minIFIT LATAM🇨🇴 IFITe Cuenta: ¿Qué está pasando hoy en Nariño? Escucha nuestro mensaje de tres minutos sobre el panorama de territorialización de la paz en este departamento y sus efectos para la agenda nacional de paz.2024-05-1302 min
On Her MarkiFit Trainer & 2x Badwater Champ Ashley Paulson on Finding Love for Endurance SportsAshley Paulson loves an endurance challenge and takes on every race with a smile on her face. Ashley has run over 100 marathons, ultra marathons, 100+ mile ultra runs, Ironman triathlons, Ultra triathlons, and is training for her first 200+ mile race. The energy of race day combined with the community and excitement continue to bring Ashley to starting lines across the globe. When she's not training, you might find her training with iFit, coaching through her app, or, most apparently, spending time with her husband and 4 kiddos. Today we dive in to:How she fell in love with long distance...2024-05-0930 minIFIT LATAM🇨🇴 IFITe cuenta: ¿Por qué la última crítica de los exFARC a la JEP?Escucha nuestro mensaje de dos minutos sobre la nueva carta de ex-miembros de las FARC y su crítica a una decisión reciente de la JEP.2024-05-0902 minIFIT LATAM🇨🇴 IFITe cuenta: ¿Qué retos tiene reconocerle carácter político a la Segunda Marquetalia? Escucha nuestro mensaje de tres minutos sobre esta decisión del gobierno y las preguntas que nos deja 👇🏾2024-05-0903 minDr. Howard Smith ReportsNordic Track Voice-Controlled Dumbbells Can Fall Off
Vidcast: https://www.instagram.com/p/C3TMnMsrxn_/
The CPSC and iFIT are calling NordicTrack 50 LB iSelect Voice-Controlled Adjustable Dumbbells as the weight plates can detach during use leading to impact injuries. Affected is model NTSAW23020.0.
About 15,400 of these dumbbells were sold in the US, and about 650 sold in Canada at NordicTrack.com, Amazon.com and DicksSportingGoods.com.
Stop using these dumbbells and contact iFIT at 1-833-680-4348 or via email at iselect-recall@ifit.com to arrange a full refund.
...2024-02-1301 min
F-World: The Fragility Podcast#12 – Seth Kaplan: Social Dynamics, Institutions, and FragilitySeth Kaplan is a Visiting Fellow with the Mercatus Center’s Program on Pluralism and Civil Exchange. He is also a Professorial Lecturer at the School of Advanced International Studies (SAIS) at Johns Hopkins University, Senior Adviser for the Institute for Integrated Transitions (IFIT), and consultant to the World Bank, the Organization for Economic Cooperation and Development (OECD), USAID, and the U.S. Department of State. Seth is the author of three books: “Fixing Fragile States: A New Paradigm for Development” (2008); “Betrayed: Promoting Inclusive Development in Fragile States (2013); and “Human Rights in Thick and Thin Societies: Universality Without Uniformity” (2018). His new book, “F...2023-02-081h 42
The Driven Dadpreneur Show with Mario Minnaert476. Casey Gilbert - Trusting Your Hustle, Completing Everesting 29029, And How Your Self-Worth Is Not Your AchievementsAccording to Casey, the key to success is to “Trust your hustle.”
Casey Field Gilbert is an iFIT Trainer, fitness model, endurance athlete, and run coach.
He is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a former Division I track and field hurdler from upstate New York.
Casey has an impressive running career stacked with accomplishments such as completing 7 marathons, with most of those coming under 3 hours, which has qualified him for Boston. In addition to that, he’s completed 50k and 50-mile ultramarathons. Now only does he complete marath...2022-09-281h 06
Assembling Edu005: iFit (CrossFit) with Megan Bremond | Creating an Inclusive Fitness Program for All AthletesIn this episode, we talk to Megan Bremond, who runs the iFit inclusive fitness program at Crossfit Mandeville. We talked about inclusive gyms, her classes' structure, and fitness benefits for all athletes. (Episode Transcript)
Website
Email Address
2022-08-0218 min
Exzellent erklärt - Spitzenforschung für alleKrebsforschung - Mit veränderten T-Zellen dem Krebs an den Kragen
Krebs ist die zweithäufigste Todesursache in Deutschland. Bei den 45- bis 65-Jährigen ist eine Krebserkrankung sogar die häufigste Todesursache. Der Exzellenzcluster „iFIT“ forscht deshalb an neuen und innovativen Behandlungsmöglichkeiten, um dieser tückischen Krankheit Herr zu werden. Ein wichtiger Bestandteil ist dabei unser Immunsystem. Wie schaffen wir es, dass unser eigenes Immunsystem dem Krebs zu Leibe rückt?
Eine entscheidende Rolle spielen die T-Zellen. Sie erkennen körperfremde Proteine, wenn sie auf einer körpereigenen Zelle präsentiert werden. Nicht immer können sie jedoch die Tumorzellen als Gefahr wahrnehmen. Damit T-Zellen in der Lage sind, auc...2022-08-0130 min
The Weekly Watt Archives | Connect The WattsThere's MORE to the iFIT vs Peloton Settlement Story | The Weekly Watt
Welcome to our live show/podcast, the Weekly Watt, which brings you an overview of what’s new in all things connected fitness.
In this week's episode, we discuss the iFIT and Peloton lawsuit settlement – including the new details that we dug up.
Joining us during the second half of the show to talk about how to use data to guide your training is Justin Roethlingshoefer. Justin is a the founder of Own It, a digital coaching platform.
Listen or watch the episode below!
Subscribe
Apple PodcastsSpotify
https://youtu.be/RLi3...2022-05-231h 09
The Weekly Watt Archives | Connect The WattsCreating award-winning iFIT experiences with John Peel
Welcome to the Weekly Watt, a weekly video and podcast here on Connect the Watts that brings you an overview of what’s new in all things connected fitness.
In this week's episode, we discuss the potential design leak of Peloton's new scenic-ride radio station, WHOOP and Oura Rings, as well as some more thoughts on smart strength devices like the Peloton Guide and Tonal.
Joining us this week is iFIT instructor, John Peel to tells us about how their award-winning workout experiences are developed. Additionally, Vice President of Marketing and Experiences, Matt Johnson, shares mo...2022-04-2957 min
Connected Fitness ForumE9: Peloton's Jess Sims and IFIT's Tommy Rivers Puzey run the Boston MarathonSend us a text*DISCUSSION TOPICS*- Jess Sims ran a marathon! Was this a secret? Was this her first marathon? Did this inspire anyone to try a marathon? - iFit's Tommy Rivers Puzey runs Boston marathon! How amazing is this! Does this content differentiate iFit? Should Peloton move towards event collaborations? - Split Training now offered for strength! This is exclusive to the Guide for the first 7 weeks. Will this sell more Guide's? - DJ Mustard on Fitness Flipped! Did anyone catch it? Did the body image discussion res...2022-04-242h 30
Experience The BuzzBOBBY SIRAVO | iFitGolfSend us a textBOBBY SIRAVO is an important piece of the GOLF community in Sacramento. He has played. He has been a club champion. He has been an instructor. He was a caddy on the PGA Tour . And since 2004, he has been the owner of iFit Golf that specializes in club fitting and repairs for ALL golfers. And throw in there that is the Golf Coach for Jesuit High School. Safe to say, golf has been Bobby's life and he LOVES it! In today's episode of Experience the Buzz, Host 2022-04-081h 18
The Drop083 | Ashley Paulson, iFit Trainer, Professional RunnerThis week's guest is Ashley Paulson, a pro triathlete and iFit trainer who has run 97 marathons and is coached by Ryan Hall. We talk about her ability to recover quickly, her plans to run Badwater 135 this summer, and much more.
In the intro, we talk about the On Cloudmonster, whether or not it's cheating when you kiss a Wellesley girl, and Meg's past experiences at Boston.
This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop l...2022-04-011h 40
The Super Excellent Not Too Serious Bike That Goes Nowhere PodcastE27 - Julia Baldwin, Echelon Rider and "kneehab" queenWe kick off the episode with Sheldon's journey to ....well, you'll have to listen to find out. Meredith is winding up her birthday month and heading on a trip of her own as well.
We roll right into an interview with our dear friend Julia Baldwin who has been a long time Echelon member and has had to rehab her way through a knee replacement. We learn about her amazing feats of running a number of marathons - always with friends to a place that they want to visit (such a cool idea!) and how she finally ga...2022-03-141h 51
The Weekly Watt Archives | Connect The WattsEpisode 4: Peloton's new Boxing Program and Sex and the City Controversy
Welcome to the Weekly Watt, a new weekly video and podcast here on Connect the Watts that brings you an overview of what’s new in all things connected fitness.
In this week's episode, Peloton adds boxing as a new workout category, Peloton is handed a new controversy with Sex and the City, iFIT adds a new Michael Phelps training program, iFIT also announces upcoming series with Tommy Rivs and Kayla Itsines, Peloton provides new updates on reopening their studios and the Peloton Tread+, Oculus Quest 2 has a name change and more!!
We cover all th...2021-12-1410 min
the Joshua Schall Audio ExperienceiFIT Health & Fitness Went From Importing Wood Burning Stoves to Fitness Equipment Market LeaderDid you know that the “world's first internet-controlled fitness equipment" was launched more than two decades ago? iFIT Health & Fitness pioneered the technology that drives the trending connected fitness space today. When the pandemic closed gyms across the country last year, millions of Americans purchased billions of new connected fitness equipment pieces and drove headfirst into online home workouts. iFIT Health & Fitness is the market leader in the U.S. market of large fitness equipment, so it's no wonder the company more than doubled over the last year. On 8/31/21, iFIT Health & Fitness filed its S-1 document with the SEC, wh...2021-09-2816 min
大店長晨會#51「蝦皮店到店」遍地開花還賣零食，葫蘆裡賣的究竟是什麼藥？Uber Eats開出自營超市「優市」，搶得了全聯的婆媽生意嗎？來聽本集嘉賓iFit共同創辦人、ECFIT第三方倉儲創辦人謝銘元，解析這場電商平台發動的實體店大亂鬥！#51「蝦皮店到店」遍地開花還賣零食，
葫蘆裡賣的究竟是什麼藥？
Uber Eats開出自營超市「優市」，
搶得了全聯的婆媽生意嗎？
來聽本集嘉賓iFit共同創辦人、
ECFIT第三方倉儲創辦人謝銘元，
解析這場電商平台發動的實體店大亂鬥！
┈┈┈┈┈
「觀念對了，店就賺了！」
我是大店長讀書會創辦人尤子彥，
每週在大店長晨會為各位帶來，
如何開店不踩雷的服務業經營觀念。
┈┈┈┈┈
歡迎加入大店長之友Line@官方帳號，
掌握大店長課程、見學團最新資訊，
有任何開店問題也歡迎來訊討論
https://lin.ee/wEbPNFP
┈┈┈┈┈
大店長會客室FB粉絲專頁
https://reurl.cc/LdyxLK
大店長晨會FB公開社團
https://reurl.cc/5qjLQn
大店長讀書會FB店家社團
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※本集內容由iCHEF獨家贊助※
┈┈┈┈┈
iCHEF 正式推出『安心找外帶』美食地圖，
讓你輕鬆找到周遭提供外帶餐點的餐廳，
立即點擊 https://ichefpos.in/0JrFS ，
輕鬆找、安心訂！
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Hosting provided by SoundOn 2021-09-1538 min大店長晨會#50 momo電商股價憑什麼站上2000元？為什麼疫後電商越來越難做？面對電商巨頭壟斷，中小型業者該如何應對？本集來賓iFit共同創辦人、ECFIT第三方倉儲創辦人謝銘元，有深入的分析和解法，您聽看麥ㄟ兜哉啦。#50 momo電商股價憑什麼站上2000元？
為什麼疫後電商越來越難做？
面對電商巨頭壟斷，中小型業者該如何應對？
本集來賓iFit共同創辦人、
ECFIT第三方倉儲創辦人謝銘元，
有深入的分析和解法，您聽看麥ㄟ兜哉啦。
┈┈┈┈┈
「觀念對了，店就賺了！」
我是大店長讀書會創辦人尤子彥，
每週在大店長晨會為各位帶來，
如何開店不踩雷的服務業經營觀念。
┈┈┈┈┈
歡迎加入大店長之友Line@官方帳號，
掌握大店長課程、見學團最新資訊，
有任何開店問題也歡迎來訊討論
https://lin.ee/wEbPNFP
┈┈┈┈┈
大店長會客室FB粉絲專頁
https://reurl.cc/LdyxLK
大店長晨會FB公開社團
https://reurl.cc/5qjLQn
大店長讀書會FB店家社團
https://reurl.cc/x0oR34
※本集內容由iCHEF獨家贊助※
┈┈┈┈┈
iCHEF 正式推出『安心找外帶』美食地圖，
讓你輕鬆找到周遭提供外帶餐點的餐廳，
立即點擊 https://ichefpos.in/0JrFS ，
輕鬆找、安心訂！
--
Hosting provided by SoundOn 2021-09-1246 min
Ali on the Run ShowAshley Paulson, iFit Coach, 91-Time Marathoner, & Professional Triathlete “Build those relationships. Have those adventures. Create those memories. That’s what’s worth living for, right there.” Ashley Paulson never stops moving. She's a professional triathlete, ultramarathoner, 91-time marathoner, U.S. Olympic Marathon Trials qualifier and runner, iFit coach, and mom of four with hot pink hair. On this episode, Ashley talks about her recent win at the Deseret News Marathon, and about the sweet story that inspired her to run the race in honor of her father, wearing the T-shirt he got after running the race in the 80s. She reflects on the t...2021-08-121h 11
Unbranding 人生重塑筆記EP39- 「我健客WIKI」健身該怎麼穿？-ft. Emily 教練因為健身風氣近幾年盛行，路上看到人穿著全身運動服，也是習以為常的事情。 許多品牌，無論是運動品牌，或是時尚品牌，都紛紛推出運動服飾，也因此有許多業者投入做自有健身服飾品牌！ - 本週「我健客WIKI」我邀請到，我剛開始健身的時候第一個健身好友。從我們開始一起健身後，就時常分享健身服飾互相推坑購買，我也從中得知自己的健身項目，以及我的體型比較適合什麼樣的健身服飾！ - 這位健身好友是Emily，他目前也是松山運動中心的體適能教練，我們一起來和聽眾分享「健身該怎麼穿吧？」 - 節目大綱： ✨Emily 自介 ✨Karen講和Emily認識的起源，和穿著 ✨Emily從開始運動到現在，有接觸過許多不同運動項目，會有不同的服飾需求。分享這些項目適合的穿搭： ✨ Emily 穿搭小撇步 ✨ 機能服飾的好處是？ ✨ Emily 試穿運動「Fitty 運動護膝壓力褲」的心得 - ✨iFit 運動電商介紹 iFit 是在地 MIT 的台灣機能服飾品牌，品項眾多，像是運動、旅遊、塑身、日常、養生等多元領域，滿足女性生活中的不同需求，其中以「壓力褲」是 iFit 最廣為人知的明星商品，累積至今已售出超過 60萬件！ 🏋🏻♀️【Fitty】運動運動護膝壓力褲👉https://bit.ly/3fOsoDM - 🏋🏻♀️ 追蹤 Emily 體適能教練，看更多健身穿搭分享👉https://www.instagram.com/emilychou_152/ - 喜歡我的節目的朋友，請到Apple Podcast給我五顆星評價或留言給我，給我一些些動力！也歡迎到我的IG「Fitworks 我健客」追蹤我，我會時常更新健身相關資訊，希望可以提供給各位愛健身的朋友👉https://linktr.ee/kcsilent - 買杯咖啡給我讓我更有動力創作👉 http://bit.ly/buykarencoffee - Music by Zen_Man from Pixabay Powered by Firstory Hosting2021-05-1432 min
Better Love PodcastImproving your heart, health and performance through iFit Zone Studio feat. Dr. Farida JeejeebhoyIt's the New Year and the perfect time to focus on your health and fitness. Carmelia chats with Dr.Farida Jeejeebhoy, cardiologist and owner of iFit Zone studio in Vaughn. iFit Zone studio is a private all-inclusive sports, health and performance center that Carmelia has been attending since the pandemic. Farida shares her personal story about being a busy entrepreneur and needing to focus on her health to live a happier and healthier life. About Farida: Dr. Farida Jeejeebhoy completed her training in adult cardiology from the University of Toronto in 2001. She is additionally trained in Congenital Heart Disease and Car...2021-01-1329 min
Kiwi Talkz#71 - Jed Brophy Interview (Acting, LOTR, The Hobbit, iFit, Fitness, Prosthetics, Housing, District 9 etc.)Jed Brophy is a great Kiwi actor who is most well known for working on a majority of Peter Jacksons films, most prominently multiple orcs in Lord Of The Rings and the Dwarf Nori in The Hobbit Trilogy.
SOCIAL MEDIA
Website - https://www.jedbrophy.nz
Twitter - @BrophyJed
Instagram - @jedibrophy
TIMESTAMPS
00:00 - Intro
00:24 - How Jed Got The Jedi Name
00:57 - Jed Is Open To Being In Star Wars
01:36 - Agent In America/How The Am...2020-12-011h 07
Another Mother RunnerBONUS: Learn to Love the TreadmillSarah and Dimity gab with three women who have learned to love the treadmill, including a trainer (and mom of 4!) who leads iFit workouts around the globe for NordicTrack. Hear:-how the treadmill helped one woman shave 75+ minutes of her marathon PR;-why one desert-dweller wished she’d purchased a treadmill sooner;-why a treadmill was “a total game-changer” for a medical resident (and his wife!);-how doing speedwork on a treadmill “makes a workout just fly by”; and,-how one mother runner creatively chunks up her long treadmill runs.Dimity si...2020-11-221h 02
Run Hard Mom Hard30: Ashley Paulson - Pro Triathlete, Olympic Marathon Trials Runner, Bear 100 Champion and Mom of 4!**Tune in for a special intro this week - Stef shares a gnarly/ cringe-worthy story that explains her absence in this episode! It's like a train wreck, you want to look away but you. just. can't.
This week we chat with Ashley Paulson - a mom of four, Ironman athlete, Olympic Trials Qualifier (OTQ), recent winner of The Bear 100 miler, and a coach for iFit. She does it all in the world of fitness and you can tell from listening to her that -- besides her family -- fitness is her life and her greatest passion.
...2020-10-301h 49
Training Performance#17 - Sara Alonso. Entrenamiento específico y lesión medularContinuamos con el podcast de 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 con la entrevista a @sara.integraltrain, licenciada en CCAFD, entrenadora en @ifit.centroponte, 𝐞𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭𝐚 𝐞𝐧 𝐩𝐫𝐞𝐯𝐞𝐧𝐜𝐢𝐨́𝐧 𝐲 𝐫𝐞𝐚𝐝𝐚𝐩𝐭𝐚𝐜𝐢𝐨́𝐧 𝐝𝐞 𝐥𝐞𝐬𝐢𝐨𝐧𝐞𝐬, con formación específica en dietética, osteopatía, masaje... e investigación que continúa en la actualidad como doctorando en lesionados medulares en la Universidad de Vigo.
Hemos hablado de multitud de temas...
🏊🏻♂️ Experiencia deportiva y lesiones que llevaron a Sara a estudiar y dedicarse al entrenamiento
📚 Formación adquirida dentro y fuera del campo de la actividad física que le ayuda en su día a día en su labor como entrenadora
🏋🏻 Actualidad en @ifit.centroponte
🏨 Doctorando en Salud y Motricidad Humana, en concreto, 𝐢𝐧𝐯𝐞𝐬𝐭𝐢𝐠𝐚𝐧𝐝𝐨 𝐜𝐨́𝐦𝐨 𝐦𝐞𝐣𝐨𝐫𝐚𝐫 𝐥𝐚 𝐜𝐚𝐥𝐢𝐝𝐚𝐝 𝐝𝐞 𝐯𝐢𝐝𝐚 𝐝𝐞 𝐥𝐞𝐬𝐢𝐨𝐧𝐚𝐝𝐨𝐬 𝐦𝐞𝐝𝐮𝐥𝐚𝐫𝐞𝐬 a través de la actividad física2020-08-2243 min
Fear Being Average Podcast w/ Brandon Rynka 365E.30 | Professional Triathlete & iFit Trainer, Ashley PaulsonOn this episode I have the privilege of speaking to Professional Triathlete, iFit Trainer, accomplished trail runner and awesome human being, Ashley Paulson. Ashley has WON over 22 marathons, competed in 15 + Ironman triathlons, placed first in an ultra Ironman, breaking the course record by 6+ hours, while competing and winning ultra marathons on the side. Basically, she's a STUD ENDURANCE ATHLETE! She also qualified for the 2020 Olympic Marathon trials, posting a 2:40:00 time, 4 minutes short of her personal best.
On this episode we discuss:
(5:00) Ashley's journey into sports and endurance Racing
(7:45) Transitioning from running enthusiast to eventual professional (by accident)
(18:45) Performing at a...2020-07-0953 min
Training Performance#14 - Joan Rodríguez. Desde el olimpo de la preparación físicaSeguimos con el podcast de 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 con la entrevista a Joan Rodríguez Barnada, preparador físico y entrenador que fundó @ifit.centroponte en 2011 junto a su amigo @adriramest.
🎙 Hablaremos de ...
🏋🏻 @ifit.centroponte: centro de entrenamiento y fisioterapia que cuenta con una característica especial en colaboración con la @fundacioisidreesteve
🔝 Experiencia en @compexspain convirtiéndose en un especialista a nivel nacional en electroestimulación
📚 Formación de calidad para entrenadores
💪🏻 Preparación física en atletismo, fútbol en @rccelta y @coruxo_fc_oficial, olímpicos y paralímpicos...
También comentó anécdotas, consejos...2020-07-051h 12
Planned, Prepped, and Productive: Real Food Cooking for Busy MomsMaking nutrition goals while still loving food with Megan JaneNOTE: The original version of this episode uploaded with an error. That problem has no been fixed. Realistic Nutrition TipsThis week’s episode I’m chatting with Megan Ostler @meganjanesplate all about realistic nutrition tips. We talked about how to make positive changes without restricting, what we are doing that gives food too much power, and how to focus on factors other than numbers as we are making changes. Takeaways From This Episode:Why you should add to the diet, instead of taking awayHow demonizing food affects you and your goalsHow to make nutrition goals while maintaining a positive relationship with f...2020-03-2338 min
The Long Distance Love Bombs Podcast52: Betina Gozo - How do you train yourself to trust yourself?Betina Gozo is a Nike Master Trainer and the creator of Women’s Health Magazine's Woman's Guide to Strength Training. She works with clients and top industry leaders as a fitness professional with a focus/emphasis on strength training. Her #1 goal is to use fitness and training to inspire people to make positive lifestyle changes so they can live their most optimal life.
Betina’s strength is motivating clients to reach outside their comfort zone in order to transform their bodies and mind. An individualized, dynamic approach to fitness helps Betina’s clients find their own passion and drive to re...2020-02-071h 03
Logical Weight LossNordic Track S22i vs Paleton - Start Where You AreI've seen commercials for the Peloton bike and I was getting sucked in. I had some friends who were talking about how their apartment building has one, and they spoke about how these live classes were really addicting. I saw where you can get one for $59/month, but in digging around I found out that Peloton wasn't the only company providing this type of experience where you basically turn your home into a gym. The NordicTrack S22i has a ton of features and is in the same price range so I wanted to compare the Peloton B...2019-10-1923 min
Gamma ProjectGeorge Foreman III: Gaining Perspective, Creating a Legacy, and Knowing When to Hit HardGeorge Foreman III is a professional boxer, fitness instructor, author, entrepreneur, and the founder of EverybodyFights, a Boston-based luxury boxing gym with locations around the country. And if you didn’t catch it in the name, he’s also the son of legendary two-time world heavyweight champion, “Big” George Foreman, Sr.
Looking at George, the son of an international boxing legend, it could be easy to assume that things were handed to him. But the real story is so much better. The gym, EverybodyFights, didn’t get its name from the notion that everyone should box—although that certainly wouldn’t hurt busines...2018-12-1100 minGamma ProjectStrauss Zelnick: Multidimensional Success, Winning Investments, and Leaving Fear BehindStrauss Zelnick is an endlessly inspiring human being who truly embodies the concept of no limits.
The founder of Zelnick Media Capital, a private equity investment firm in the media and communications industry. he’s also the CEO and Chairman of the Board of Directors at Take-Two Interactive, a leading developer and publisher of interactive software and games franchises including Grand Theft Auto, Bio Shock, NBA2K, and many more.
To give you a sense of the sheer magnitude of his accomplishments, Strauss’s roles leading up to his founding of Zelnick Media Capital in 2001 include serving as Chairman and CEO...2018-06-1800 minGamma ProjectShom Chowdhury: Turning Thoughts Into Actions and Reverse-Engineering your Ideal LifeAfter launching his career as a management consultant and spending the better part of two decades hyper-focused on improving the efficiency and profitability of various businesses, Shom Chowdhury took a turn into the health and wellness world, where he has since become one of the industry’s most prolific tastemakers.
Following a brief period consulting at Juice Press, Shom accepted the position of COO at the company, where he worked to aggressively grow the retail footprint and sales of the now ubiquitous brand.
In 2014, with the goal of providing customers with a more sustainable means to supporting a healthy diet, Sh...2018-05-0700 minGamma ProjectVince Lebon: Designing the Future of Footwear, Problem Solving, and The Power of PersistenceVince Lebon is one of the most creative and astute minds in the footwear industry.
In 2012, inspired by his flight attendant wife—Kat, aka Rollie—the Melbourne-based designer founded Rollie Nation, a collection of stylish, lightweight, travel-friendly footwear.
In our interview, Vince tells the story of how he sold his first 500 pairs of shoes—his entire inventory—in just four weeks, and from there grew Rollie to become one of Australia’s most popular footwear brands.
To personally spearhead Rollie’s introduction into the US market, Vince recently moved his family to Brooklyn, New York.
Shortly after arriving in the States, Vinc...2018-04-1600 min
Breakfast EpiphaniesEpisode 3: Megan Ostler and Michelle AlleyMegan Ostler
Michelle Alley
Jenny Mathews, contributing writer
In this episode, we interview two local moms, Megan Ostler and Michelle Alley. Megan is a dietitian, and Michelle is a nutritionist. Both are passionate about food and work for iFIT. One day while at work, they had an idea to test out some of the more popular diets and share their journey on the iFIT blog. The six diets they’re testing are as Whole 30, Ketogenic, Paleo, Vegan, Mediterranean, and a cleanse. Along with tracking their weight and evaluating all the...2018-02-2045 min
Intelligence For Your LifeEpisode 43: Frank TurekThis week on a special edition of the podcast, our guest is Author and Speaker Frank Turek (crossexamined.org). He is a former Naval Officer who now specializes in apologetics (defending his faith). If you’ve ever been curious what the logical and philosophical arguments are for a belief in God, then you need to hear this interview. Frank is an accomplished author and speaker who has debated prominent atheists around the world. Whether you’re a believer or a skeptic, it’s worth hearing his take.Frank Turek’s Books:Stealing From God: htt...2018-01-0458 min
VirologyA. Pichlmair - Viral nucleic acid in the headlock of IFIT proteinsAndreas Pichlmair, Max-Planck Institute of Biochemistry, Martinsrled - Germany, speaks on “ Viral nucleic acid in the headlock of IFIT proteins”. This seminar has been recorded by ICGEB Trieste2014-07-1841 min
2014 CESChase Watterson (iFit) [ '14 CES Jan 10/Fri ]Chase Watterson (iFit) [ '14 CES Jan 10/Fri ]2014 Jan 10 Fri ifit by byen12014-01-1142 min
Talk for Food Archives - WebTalkRadio.netTalk for Food – Beyond Celebration to Extension of Life Through IFIT 150If evidence of self-mastery is health and healing, and abundant well-being, then longevity stands the long-lasting proof. All of these concepts are interwoven in Intended Evolution Fitness, which proposes to extend normal lifespan to beyond 150 years. Adam continues his exploration with interviews with Dr. Zhang, Teresa Mullen Frease, and IFIT practitioners. (http://www.ifit150.com/)
The post Talk for Food – Beyond Celebration to Extension of Life Through IFIT 150 appeared first on WebTalkRadio.net.
2011-05-1059 min
Blast Radius Woodsball PodcastBRWP 172 iFit Paintball Barrel Systembrwp.net Paintball to barrel match is important for the best efficiency and accuracy. Tim at TechT describes how the iFit system works to your advantage. Also, he explains how he uses iFit with his Freak system for increased performance.If you enjoy listening to podcasts, then you'll enjoy audiobooks. Whether you listen on your commute, during yardwork, or while driving to the paintball field, it's a great way to read. Try Audible - they have a huge selection of more than 85,000 titles so you're sure to find something that interests you.C...2011-01-1000 min