Shows
I Dare You PodcastEpisode 147: 5 Simple Habits to to Feel Better Look Younger with Ariana FioritaIn this episode, I talk with the one and only Ariana Fiorita about the healthy habits that help you live the life you want and tap into your full potential. Ariana is a Licensed and Registered Dietitian Nutritionist (RDN, LD) and a National Board Certified Health and Wellness Coach (NBC-HWC), specializing in Integrative and Functional Nutrition as well as Fitness and Sports Nutrition.
She is passionate about empowering individuals of all ages and backgrounds to achieve a balanced and sustainable lifestyle through personalized health strategies.
Ari’s professional experience includes working at the Cleveland Clinic Cent...2024-11-1241 min
The Genius Life435: Is Big Food Poisoning Us? A Dietitian’s Perspective on Chronic Disease in America | Brigid Titgemeier, RDBrigid Titgemeier, MS, RDN, LD, IFNCP, is a renowned Functional Medicine Registered Dietitian Nutritionist and health advocate with a track record of transformative work in personalized nutrition. She is the founder of beingbrigid.com.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com
This episode is proudly sponsored by:
OneSkin is a skincare company for m...2024-11-061h 27
Keeping Abreast with Dr. Jenn68: The Hidden Dangers of Ultra-Processed Foods and How They’re Wrecking Your Health with Brigid TitgemeierIn this episode, Dr. Jenn Simmons is joined by Brigid Titgemeier, a functional nutrition expert, to explore the powerful link between metabolic health and breast cancer. They discuss the significant role of diet, lifestyle, and mindset in preventing chronic diseases, highlighting the need for a healthcare shift from medication to lifestyle-based approaches. The conversation dives into the food industry's influence on dietary guidelines, the impact of added sugars, and how better nutrition and policy changes could improve public health. Brigid emphasizes the importance of educating families on healthy choices and the need to hold the food industry accountable.2024-10-291h 32
Where is the LineWeight Loss Facts and FadsLosing weight and dieting are sensitive topics for so many of us! Today we are getting into all things functional nutrition, gut health, weight loss, diet culture, fads, … what solutions are actually sustainable? We are honored to have an actual specialist with us, Katie Strack, Registered Dietitian Nutritionist (MS, RDN, IFNCP) to help unpack it all! What shines through in the episode, Katie is incredibly passionate about helping others reach their health goals and will seek the root causes of her patient's symptoms and use nutrition to support the gut healing process. Shifting one's lifestyle to a he...2024-10-2356 min
The Genetic Coach PodcastUnlocking Peak Performance: How Genetics Shapes Nutrition and Athletic Success with Annelie Smith RD IFNCPIn this episode of The Genetic Coach, host Di White discusses the critical role of genetics in optimizing nutrition for athletic performance. Joined by expert Annelie Smith from 3X4 Genetics, they dive into the intersection of genetics, diet, and fitness, exploring how genetic insights can influence everything from recovery and injury prevention to overall performance. The episode emphasizes the importance of understanding one’s genetic predispositions to tailor nutrition and training effectively. Annelie provides practical advice on how athletes can use genetic data to optimize their diet, repair systems, and endurance levels. The conversation also touches on the nutritional im...2024-10-1443 min
High Vibration Living with Chef Whitney AronoffHonest Nutrition Tips for Weight Loss & Healthy Living with Nutritionist Katie Di LauroKatie Di Lauro, RDN, IFNCP, is the Nutrition Director at Premier Fitness Camp, an all-inclusive health, wellness and weight loss retreat at Omni Resorts in San Diego, California. Katie has been working in the wellness space since 2002 including in creating school health programs and corporate wellness programs. Being an Integrated and Functional Certified Practitioner allows Katie to work with clients to uncover the root cause of symptoms, such as food sensitivities, lifestyle sources of inflammation, and nutrition choice. In addition to her work at Pre...2024-07-301h 01
Intuitively WildMaking Peace with Our Body and Mind with Gretchen SpetzToday our conversation is with Gretchen Spetz. Gretchen is a registered and licensed dietitian and creator of The Functional Kitchen.
we talk about ...
how our struggles become our message
what it really means to be healthy
how our body and brain are always on the same team
our perspectives on weight loss
finding our own definition of healthy
why it’s so hard to actually eat intuitively
splenic authority / intuition in human design
the importance of nervous system regulation in regards to food
how to not let our food define us
“busy” being a badge of honour
...2024-05-291h 04
Empowered NutritionEnhance Digestion with JÜJ Digestive Bitters with Meg Gerber RD LD IFNCP CGNWelcome to another episode of the Empowered Nutrition Podcast! In today's conversation, Erin sits down with Meg Gerber, the mind behind JÜJ Digestive Bitters. Dive into the fascinating world of digestive bitters and how they can revolutionize your gut health journey. **Key Takeaways:** - **Introduction to Digestive Bitters**: Learn what digestive bitters are and their centuries-old tradition in promoting digestive wellness. - **The Story Behind JÜJ**: Meg shares her inspiration behind creating JÜJ Digestive Bitters and the science-backed benefits they offer. - **Natural Approach to Digestion**: Discover how incorporating JÜJ Digestive Bitters...2024-04-1740 min
Renegade NutritionUnapologetic Weight Loss - with Hannah BrandtDr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet culture and weight loss. Having faced her own weight issues while following 'all the rules,' Hannah came to the realization that women don’t need another product, program, or supplement. Instead, they need what helped Hannah lose and maintain a weight loss of over sixty pounds: a personalized nutrition and fitness plan, and a coach who can support them in discovering their own motivation, offer accountability, an...2024-04-151h 27
Phase 4 PodcastEmpowering Wellness: Functional Medicine Approaches to Celiac Disease with Natalia GarciaIn this episode, we welcome back Natalia Garcia, your holistic wellness and functional medicine guide.
In her return to the podcast, Natalia, a distinguished Nutrition Coach with an array of qualifications including Registered Dietitian/Licensed Nutritionist, Certified Integrative and Functional Nutrition Practitioner, and Certified Sports Nutritionist by the International Society of Sports Nutrition, goes deep into the world of Celiac Disease.
Building on her previous insights about the foods we consume, she aims to unravel the seriousness of this rapidly rising autoimmune condition through the lens of functional medicine a...2024-04-0441 min
The Last ZebraBalanced Plates, Balanced Lives: A Recipe for Wellness with Allison Cazenave, RDN, IFNCP | Episode 19Join us on this episode of The Last Zebra Podcast 🦓, where we sit down with Allison Cazenave, a dedicated dietitian with an enlightening story. From her early days as a soccer player to her transition from nursing to dietetics, Allison shares her insights into the world of nutrition, her approach to healthy eating, and her personal experiences as a mother of two. Discover the challenges and rewards of promoting a balanced diet in today's fast-paced world and learn practical tips for incorporating whole foods into your daily routine. Whether you're an athlete, a parent, or someone looking to improve your...2024-03-121h 03
Chaos N' CookiesReaching Your Goals with Dr. Hannah BrandtAs we enter the new year, my first guest of 2024 will help you reach your nutrition and weight loss goals. Dr. Hannah Brandt, founder and lead coach at HLB Lifestyle, has learned from her own personal weight loss experience what works and what doesn’t work and is now helping clients through the highs and lows of optimizing their health. About the Guest:Dr. Hannah Brandt, PT, DPT, CPT, IFNCP, is the founder and lead coach at HLB Lifestyle, a virtual nutrition and fitness coaching company that aims to redefine the accepted norms of diet cul...2024-01-301h 13
Your Body Has Your BackSober Curious with Meg Gerber, RD: How Drinking Less & With Intention Served Her Entrepreneur & Autoimmune JourneyIn this episode we chat with Meg Gerber, Gut Health Dietitian & JUJ Bitters Cofounder, about her Sober Curious journey and how her intentional relationship with alcohol impacted her healing journey and launched a whole new entrepreneurial business.Meg Gerber RD, LDN, IFNCP, CGN is a Functional Medicine Dietitian, Breath Work & Meditation Teacher and Founder of Grounded Nourishment (a private virtual nutrition practice). She is also the co-founder of JÜJ Digestive Bitters. Meg specializes in supporting those struggling with chronic digestive issues via a holistic approach that goes beyond the individualized nutrition to acknowledge t...2024-01-2938 min
Pursuing HealthNutrition for Pregnancy with Brigid Titgemeier PH291Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate. Inspired by her own health journey in which changing nutrition played a key role, she is on a mission to transform your health and change your life through personalized nutrition.
With a Master’s degree in Public Health Nutrition and Board Certification in Integrative and Functional Nutrition, Brigid was a founding dietician at the Cleveland Clinic Center for Functional Medicine, under Dr. Mark Hyman.
Throughout her career she has worked with thousands of clients. She founded the functional nutrition and...2024-01-091h 13
Wild Health PodcastStop Guessing, Start Tracking: Is Macro Tracking Necessary for a Healthy Diet?Join Mike Stone as he sits down with Ariana Fiorita, a Licensed and Registered Dietitian Nutritionist (RDN, LD), armed with a Master’s Degree in Fitness and Sports Nutrition and expertise as an Integrative and Functional Nutrition Certified Practitioner (IFNCP). In this insightful episode, Ariana shares practical wisdom on using macronutrient and nutrition tracking, emphasizing its personalized nature. Dive into the discussion as Ariana weighs the pros and cons of tracking, revealing best practices and considerations when working with patients. Learn why this approach isn't one-size-fits-all and explore alternatives to macrotracking, including Habit-Based Nutrition Coaching and the pr...2023-12-2727 min
Gut Honest Truth63. Thyroid Madness with Taylor Morgan Christie, PA-C, RDN, LD, IFMCP, IFNCP Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Taylor Morgan Christine, PA-C, RDN, LD, IFMCP, IFNCP as they dive into the nitty gritty of hypothyroidism from a functional medicine perspective. Taylor Morgan Christie is the founder of Whole Wellness, a functional medicine practice located in Northwest Arkansas. She is a board-certified Physician Associate and a Registered Dietitian Nutritionist, and is also double board certified in functional medicine though the Institute for Functional Medicine (IFM) and the Integrative and Functional Nutrition Academy (IFNA). Contact info: Taylor Morgan Christie, PA-C, RDN, LD, IFMCP, IFNCP Whole W...2023-12-1355 min
The Wellnest Mamas PodcastEpisode Eight: Taylor Morgan Christie, Whole Wellness Functional MedicineTaylor Morgan Christie is the founder of Whole Wellness, a functional medicine practice located in Northwest Arkansas. She is a board-certified Physician Associate and a Registered Dietitian Nutritionist, and is also double board certified in functional medicine though the Institute for Functional Medicine (IFM) and the Integrative and Functional Nutrition Academy (IFNA).
Taylor discovered her passion for integrative and functional medicine after it transformed her own life, helping her heal from years of IBS, hypothyroidism, and hormonal imbalance. She has since spent over a decade studying and mastering the functional medicine approach to help her...2023-12-0615 minPhase 4 PodcastThe Foundations of Functional Nutrition: What Every Beginner Needs to Know with Natalia Garcia on the Phase 4 PodcastIn this inspiring episode, we're joined by Natalia Garcia, an esteemed Nutrition Coach with a multifaceted background that spans being a Registered Dietitian/Licensed Nutritionist, a certified Integrative and Functional Nutrition Practitioner, and a Certified Sports Nutritionist by the International Society of Sports Nutrition, among other impressive credentials. Natalia's passion for holistic wellness and functional medicine stems from her belief in the power of tailored nutrition and mindfulness practices. With a unique blend of traditional and holistic approaches, she emphasizes that individuals aren't merely "stuck" with their current health status. Instead, they have the agency to transform their health...2023-12-0154 min
Optimal Protein Podcast with Vanessa SpinaMetabolic Detoxification, Fat Loss, HRT and more with Dr. Sheila DeanHI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about Metabolic Detoxification, Fat Loss, HRT & more with Dr. Sheila Dean. See below for full bio. Study Linked Here The BRAND NEW 2nd Generation Tone Devices are launching soon! Sign up for the exclusive launch discount HERE - Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamond and Tone LUX Sapphire or the Tone LUX Ge...2023-11-1755 min
Empowered NutritionOptimizing the Gut-Hormone-Detox Axis with Gayatri Saldivar MS, RDN, CLT, IFNCPIn this episode, dietitian Gayatri discusses the importance of addressing root causes for optimal health. A little bit about Gayatri: Gayatri Saldivar, MS, RDN, CLT, IFNCP is an expert in the art and science of lab-based protocol design to help clients achieve whole-body wellness. Integrating the Kalish method and the science of nutritional genomics into her work, she named her practice 23 Nutrition Therapy. She is certified in Lifestyle Eating And Performance (LEAP) therapy and customizes anti-inflammation and elimination diets. In this episode, she emphasizes the gut hormone detox connection and how it can l...2023-10-2544 min
Behind Her EmpireUsing Food as Medicine to Help Heal Hormones, Autoimmunity and the Brain with Brigid Titgemeier, Functional DietitianAfter struggling with narcolepsy and 20-30 mini seizures per day, today’s guest became a patient of functional medicine. Her parents forced her to see an integrative doctor and change her diet, which turned out to be life changing. She now teaches thousands of people how they can transform using food as medicine and a functional approach to healing.In this episode you’ll learn: * How food can transform your hormones* What’s stopping you from healing* How to boost progesterone naturally* Top food sources of magnesium* Advi...2023-10-1149 min
FOR REAL LIFE with Pierre Cohen#11: Zarana Parekh - Break Free from Diet Fads: Expert Tips for Lasting Weight LossWelcome to the 11th episode of the For Real Life Podcast!
Zarana Parekh is a dietician and nutritionist who believes there is no 'one plan fits all' when it comes to nutrition and food. She believes by connecting food to our mind and soul, we can create a sustainable lifestyle that supports weight loss and healthy eating habits.
Zarana Parekh has a BS in Clinical Nutrition from the University of Texas at South-western Medical Center, is a certified Leap Therapist (Food sensitivity) and Integrative and Functional Nutrition Certified Practitioner (IFNCP) with the Integrative and Functional Nutrition Academy. She has...2023-10-042h 13
Empowered NutritionAnxiety and Gut Health with Kari Natwick, RDN, LD, IFNCP, CGNIn our upcoming episode of the Empowered Nutrition Podcast, we have a special guest joining us to dive deep into the fascinating world of the gut-brain connection and how it relates to anxiety relief. This is a topic that has been gaining significant attention in the world of nutrition and holistic wellness. Our guest, Kari, known as the Gut-Brain RD, brings a wealth of knowledge and experience to the discussion. A little bit about Kari: Kari Natwick is a Registered Dietitian Nutritionist (RDN) and an Integrative and Functional Nutrition Certified Practitioner (IFNCP). She s...2023-09-1344 min
Des-normalizandoMi hijo babea y se mete las cosas en la boca. Que será?Si tu hijo babea y moja la camisa completa
Si se mete cosas en la boca
Si tienes que esconder todo porque todo puede terminar en la boca de tu hijo
Entonces este episodio es para ti
+++ DESCARGATE+++
Y por fin mis consultas y programas están unidos. Revisalo!
Todos mis combos https://www.foodtritionlife.com/bundles
(Aqui encontraras la guia del agua)
Limpiando la dieta + desintoxicate YA! https://www.foodtritionlife.com/consultasyprogramas
Nutriendo desde el au...2023-07-0314 minDes-normalizando4 recomendaciones para no arruinar tu alimentación y salud en estas vacacionesSi te vas de vacaciones y te vuelve loca la idea de no saber como continuar con tu alimentación por la que has estado trabajando ya un tiempo, entonces este episodio es para ti.
Aquí te comparto MIS recomendaciones y lo que yohago, además te dejo por aquí al final un PDF con opciones de snacks que puedes llevar en la cartera y te dejo tambien el link de mis recomendaciones de suplementos para vacaciones
DESCARGATE---
Y por fin mis consultas y programas están unidos. Revisalo!
Todos m...2023-06-2618 min
Alix Turoff Nutrition PodcastAnya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional NutritionEpisode 97: Anya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional Nutrition Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Anya Rosen, MS, RD, CPT, IFNCP. Anya is the founder of Birchwell, a virtual functional medicine consulting clinic based in New York City. Anya specializes in digestion (including SIBO, reflux and IBS), hormonal concerns (such as PCOS, PMS/PMDD and menopause), anxiety and depression, brain fog and fatigue, thyroid disorders, metabolism (blood sugar management and weight loss), autoimmune conditions, and joint pain. At Birchwell, Anya u...2023-06-2049 minAlix Turoff Nutrition PodcastAnya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional NutritionEpisode 97: Anya Rosen, MS, RD, CPT, IFNCP | Navigating the World of Functional Nutrition Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Anya Rosen, MS, RD, CPT, IFNCP. Anya is the founder of Birchwell, a virtual functional medicine consulting clinic based in New York City. Anya specializes in digestion (including SIBO, reflux and IBS), hormonal concerns (such as PCOS, PMS/PMDD and menopause), anxiety and depression, brain fog and fatigue, thyroid disorders, metabolism (blood sugar management and weight loss), autoimmune conditions, and joint pain. At Birchwell, Anya u...2023-06-2049 minDes-normalizandoSi no limpias la dieta primero no estás comenzando bienSi eres de las que ha iniciado con desintoxicación de metales pesados
O tal vez has realizado exámenes complejos pero no sabes cómo interpretarlos
O tal vez si los has interpretado pero no terminas de ver los cambios
porque no has iniciado con los cambios de alimentación y no sabes como
Entonces este episodio es para ti
No te lo pierdas
+++ DESCARGATE+++
Y por fin mis consultas y programas están unidos. Revisalo!
Todos mis combos https://www.foo...2023-06-1923 min
Less Stressed Life: Helping You Heal Yourself#299 Mind-Body Connection for chronic gut issues with Kari NatwickSend us a textThis week on The Less Stressed Life Podcast, I have my dear friend, Kari Natwick, who's a registered dietician nutritionist and an integrative and functional nutrition certified practitioner. On this episode, Kari talks about the mind-body connection for chronic gut issues. We talk about how most people have unrealized stress, how to realize it and simple but effective exercises you can do to help tune in to what your body is trying to tell you.KEY TAKEAWAYS:What it is unrealized stress?How to discharge stress from the...2023-06-0144 minDes-normalizandoHipotiroidismo y autismo. Entrevista al Dr Francisco PuentesY continuando con el mes de las madres, quiero finalizar esta serie de episodios dedicados especialmente a nosotras para hablar acerca de aquellos problemas hormonales o autoinmunes y su relación con el autismo. pero además el Dr Francisco Puentes nos contará la importancia de dicha detección temprana
El Dr. Francisco Puentes puedes encontrarlo por su cuenta de instagram como @franciscopuentesmd.face . Y su pagina web www.endocrinologyga.com
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Porque los alimentos curan y la dieta funciona
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Cambios que puedes comenzar desde ya!
Guia...2023-05-2944 minDes-normalizandoHormonas: como nos afectan. Entrevista a la psicologa Lu Cespedes.En este episodio me traigo a alguien te lujo como lo es la psicóloga Lu Cespedes
qui, hablaremos un poco acerca de como un desajuste hormonal puede afectar nuestras emociones, estado de animo e inclusive motivacion
Pieza ideal e información importante para este mes de las madres
La psicóloga Lu Cespedes puede ser localizada en sus redes como @ mividahormonal y por aqui te dejo su página web. www.mividahormonal.com
_____
Porque los alimentos curan y la dieta funciona
+++ DESCARGATE+++
Cambio...2023-05-2238 minDes-normalizandoBeneficios del pilate para nosotras las mujeres. Entrevista a la entrenadora Ariana DuparSi estás considerando hacer pilates porque nunca te has movido o tal te quieras unir porque has escuchado de sus beneficios entonces este episodio es para ti que me traigo a la entrenadora Ariana Dupar para que nos despeje todas las dudas.
A Ariana la puedes encontrar en
@arianaduparpilates
+++ DESCARGATE+++
Cambios que puedes comenzar desde ya!
Guia del tratamiento biomédico
Por aqui te dejo los links de los servicios que ofrezco a mis pacientes
Programa Cambia la nutrición y cambi...2023-05-1535 minDes-normalizandoLidiando con el social media de tu hijo adolescente. Entrevista Dra. Mariam DumEl social media es algo que nos preocupa enormemente a las madres, y como conversabamos con la Dra Mariam, parte de ese no se que hacer es debido a la poco informados que estamos como padres. Así que este episodio no te lo puedes perder
A la Dra Mariam Dum la puedes encontrar en:
@drmariamdum
@withinmestudio
+++ DESCARGATE+++
Cambios que puedes comenzar desde ya!
Guia del tratamiento biomédico
Por aqui te dejo los links de los servicios que ofrezco a mis pacientes
Programa Camb...2023-05-0841 min
Rose Colored GlassesLiving in Alignment and Navigating Your Relationship with Alcohol with Meg Gerber, RDIn this episode, Shelagh sits down with functional dietitian Meg Gerber, RD, LD, IFNCP, CGN of Grounded Nourishment to talk all about navigating drinking culture.They discuss the value of exploring your own relationship with alcohol and tips on how to live in alignment with your values while living in a culture that so heavily involves drinking.This episode is a combination of sharing personal experiences and providing tangible tips to be more conscious about alcohol socially with friends, romantically, and in your dating life.Was this episode helpful for you? Take...2023-05-0255 min
Baby Dust Fertility PodcastEpisode 016: Adrenals, Stress & Fertility with Olivia Mitchell, RD IFNCPOlivia Mitchell is a Functional Fertility Dietitian with a focus on women's hormone health and fertility. She is trained in Functional Nutrition which dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family.Download Olivia’s free welcome guide here - including the free root cause quiz, registration for our monthly Fertility Deep-Dive, and mo...2023-05-0126 minDes-normalizandoPorque se nos cae el cabello a las mujeres. Conexion con el intestino y los tóxicos ambientales. Entrevista Dra. Andrea EcheverryLa caída del cabello es una de las cosas que más nos preocupa a todas las muejres. Por eso me traigo a la Dra Andrea Echeverry quien nos va a hablar acerca de que podemos hacer para evitar la caida
Por aqui te dejo sus coordenadas
La Dra Andrea la puedes encontrar en
Dr Andrea Echeverry
Hair Pigment Center
5400 S University Dr Suite 417
Davie, FL, 33328
Tel: +1 954-591-6198
www.hairpigmentcenter.com
Follow me on IG
@drandreaecheverry
@h...2023-05-0144 minDes-normalizandoLo que haces en tu día a día te contamina+++ INSCRIBETE+++
Desintoxicate-YA!
MI nueva academia en donde aprenderás cómo vivir una vida libre de tóxicos. Revisa este link que tiene diferentes modalidades para que la revises y elijas la que más te conviene ;para que no tengas excusas de perdertelo
Programa cambia la nutrición y cambia el autismo de tu hijo. Limpiando la dieta
- Deseas conocer más acerca de la relación entre la nutrición y el autismo? no te pierdas esta mini serie
Mini serie de autismo
- Quieres c...2023-04-2424 min
"The Hot Sauce"THS Ep 22 - Monique RichardEpisode 22 features Monique Richard
Today, we are featuring Monique Richard, a fellow national media spokesperson for the Academy of Nutrition & Dietetics and RDN that resides in Johnson City, Tennessee. She has served as a volunteer in multiple organizations/groups and has her own private practice, called Nutrition-In-Sight
Monique Richard Socials
Facebook - https://www.facebook.com/MoNutrition/
LinkedIn - https://www.linkedin.com/in/monique-richard-ms-rdn-ldn-fand-ifncp-ryt-b2b89061/
Twitter - https://twitter.com/MoniqueRichard
Website - https://eatrightrx.com/2023-04-2228 minDes-normalizandoEvidencia que relaciona el autismo con metales pesados+++ INSCRIBETE+++
Desintoxicate-YA!
MI nueva academia en donde aprenderás cómo vivir una vida libre de tóxicos. Revisa este link que tiene diferentes modalidades para que la revises y elijas la que más te conviene ;para que no tengas excusas de perdertelo
Programa cambia la nutrición y cambia el autismo de tu hijo. Limpiando la dieta
- Deseas conocer más acerca de la relación entre la nutrición y el autismo? no te pierdas esta mini serie
Mini serie de autismo
- Quieres c...2023-04-1725 minDes-normalizandoContaminación mundial. Nuestro planeta está sufriendo. Entrevista a Javier SierraSierra club.
Twitter: @javier_st
+++ INSCRIBETE+++
Desintoxicate-YA!
MI nueva academia en donde aprenderás cómo vivir una vida libre de tóxicos. Revisa este link que tiene diferentes modalidades para que la revises y elijas la que más te conviene ;para que no tengas excusas de perdertelo
Programa cambia la nutrición y cambia el autismo de tu hijo. Limpiando la dieta
- Deseas conocer más acerca de la relación entre la nutrición y el autismo? no te pierdas esta mini serie
2023-04-1025 min
The 1% Better MethodWomen's Health, Coaching Women, & Creating Powerful Connections | w/ Dr. Hannah Brandt DPT, CPT, IFNCPToday's episode, I bring on Dr. Hannah Brandt! Hannah has many qualifications under her name and is a huge believer in continued education. She has a special way of connecting with her clients to give them the tools to succeed in their journey, while also being there for them from a full spectrum. In today's episode, Hannah and I dive into: Women's HealthWestern medicine and getting lab work doneConnecting with clientsStressPersonality types and love languageInterview with Ben Carpenter - BLOG Take an enneagram testFollow Hanna...2023-04-041h 07Des-normalizandoConmemorando el mes del autismo. Entrevista a la Dra Lorena Benarroch+++ INSCRIBETE+++
Desintoxicate-YA!
MI nueva academia en donde aprenderás cómo vivir una vida libre de tóxicos. Revisa este link que tiene diferentes modalidades para que la revises y elijas la que más te conviene ;para que no tengas excusas de perdertelo
Programa cambia la nutrición y cambia el autismo de tu hijo. Limpiando la dieta
- Deseas conocer más acerca de la relación entre la nutrición y el autismo? no te pierdas esta miniserie
Mini serie de autismo
- Quieres comenzar...2023-04-0338 minDes-normalizandoExamen de metales en cabello. Lo que todas las madres DEBEN saberY continuando con la información acerca de los exámenes de laboratorio, en este episodio continuo hablando del examen de metales en cabello
Cuando hablamos de autismo ya hay muchas madres que lo asocian con contaminación con metales pesados. Ya a este nivel muchas de ustedes han entendido que el autismo no es unicamente genético y que la exposición ambiental juega un papel importantísimo. Aquí me refiero a los metales pesados. Y seguido a esto, nos da como curiosidad saber qué metales tendra mi hijo y que el examen de metales podría darnos...2023-03-2728 min
La Vida Las Vegas70: Why PCOS Patients Should have a Registered Dietitian on Their Team with Tara NoseckTara Noseck, RND, LDN, IFNCP is a registered dietitian, serving the Las Vegas area. Originally from Tampa, Florida, she moved to Vegas and worked as a professional dancer. Later, she started her private practice, Neat Nutrition, where she works one-on-one with busy adults using sustainable and personalized nutrition, and lifestyle changes focused on improving or preventing chronic disease. She uses a whole-person approach to health, addressing the collective effects of nutrition, sleep, stress, movement, and environmental influences on human homeostasis. Tara specializes in gut issues and over the last two years, has become a passionate educator and advocate for...2023-03-2444 minDes-normalizandoQue tienen de diferentes MIS exámenes para evaluar el intestinoMuchos padres tienen la inquietud de conocer acerca de los exámenes que se realizan para evaluar la salud intestinal
Muchos se preguntan que cuál es la diferencia con los exámenes comunes que hacen en el lab y el porqué son diferentes
Yo se que esto genera mucha duda, confusión e intriga
Así que por eso decidí hacer este episodio para poder hablar un poco acerca de este tema que como no, complementa la atención integral que le podemos ofrecer a los niños dentro del espectro porque buen...2023-03-2031 minDes-normalizandoConoce los programas que blindan a tu hijo con autismo y déficit de atención en el sistema educativo en Estados UnidosEl colegio es un tema, y es un tema que le preocupa a todos los padres
Primero porque es en un idioma ajeno a nosotros
Segundo porque es un sistema que no entendemos, y que nadie nos explica cuando recibimos el diagnostico
Es por eso que les traigo una persona super especial y con la que he creado un nexo no solo personal sino profesional. Ella es Celina Chocrón y la puedes encontrar en las redes como @educationalservice360.
Celina tiene más de 20 años de experiencia en educación como...2023-03-1344 min
The Counseling Corner#90 Cholesterol with Alejandra Boker Title: #90 Cholesterol with Alejandra Boker Featuring: and Alejandra Boker, MBA, RD, IFNCP Cohosted by: Emy Fernandez, MBA, Certified Life Coach and Gabriela Reyes, LMFT Description: In this episode Gabi and Emy host Alejandra Boker, a certified nutritionist and dietician. She is the owner of Functional Bites and has now partnered with a coach and personal trainer and created HealthPod. An online health membership program. Alejandra, Emy and Gabi discuss functional nutrition where we get to the root cause of symptoms. They discuss cholestorol health an...2023-03-0937 minDes-normalizandoPorque tu hijo con autismo no puede dormir.Si te digo que el problema de sueño es una de las cosas que más le preocupa a los padres con niños dentro del espectro ¿me crees?
Del 50-80% de los niños dentro del espectro tienen problemas para dormir y la nutrición es el problema y la solución. Así que en este episodio vengo a decirte todo lo que necesitas saber con respecto al sueño
Problemas metabólicos
Problemas en el ciclo circadiano
Disminución en la producción de melatonina
Son algunas de la...2023-03-0636 min
Empowered NutritionIBS Best Approach Case Study with Dietitian Erin SkinnerIBS Case Study Ever wonder how a functional dietitian could help heal gut dysfunction? The microbiome is considered the powerhouse of our health, and when there is an imbalance of good commensal bacteria, your digestive health is likely to be compromised. Interestingly, Most of our GI-focused clients come to us as a last-ditch effort to find relief from chronic intestinal symptoms that may have been previously diagnosed by a gastroenterologist (IBS, SIBO, Crohn’s, etc.). While the diagnosis is important, it is vital to know that the root cause of diagnosis might not be...2023-03-0123 minDes-normalizandoComo organizarnos para comer saludable siempre y no morir en el intento. Entrevista a Rosse FinolRosse Finol es nuestra invitada para este episodio quien con su belleza y serenidad nos va a compartir todos sus tips de belleza culinaria para siempre comer saludable no importa lo que pase
Anotar todo: alimentos de la semana, menu algo mas estructurado. Esto es un proceso, hoy en dia es mas espontanea
Conectar con el placer, a todos nos gusta comer rico. Asi ella disfruta todo lo que hace
Congelador y nevera extra para guardar
Hacer compras 1 vez cada 2s en aquellos lugares que te quedan lejos
Kitchen hack: la maquina que cierra al vacío
C...2023-02-2742 minDes-normalizandoQue debo buscar en un multivitaminicoComprar un multivitaminico no es fácil sobre todo teniendo en cuenta la innumerable gama de opciones que encontramos en el supermercado y a eso sumale la preocupación de querer ofrecer lo mejor y más completo
Es por eso que cree este episodio pensando en ti, para que sepas exactamente qué elegir y qué buscar. Te va a gustar
Y recuerda que estamos por iniciar con mi curso Nutriendo a mi hijo picky este 2 de marzo. Por aqui te dejo el enlace y recuerda que este descuento es válido hasta el 26 de febrero...2023-02-2038 minDes-normalizandoMi hijo tiene que estar en dieta para toda la vida?Pregunta bien frecuente.
Y si no es pregunta estoy SEGURA que esta en tu cabeza y ronda en silencio
Me arme de valor para poder hacer este episodio. No fue facil
pero espero que te guste
Aquí les hablo de las transformaciones que va teniendo la dieta conforme pasan los años y el niño crece
Si quieres saber de la respuesta, la respuesta es sí
--- ENLACES Y DESCARGAS ----
Instagram: @foodtrition_life
Curso Nutriendo a mi hijo picky
Quiz...2023-02-1326 min
Simple Living Made Simple Podcast53. The Many Healing Benefits of Real Food with Katie from Homesteading RDIn this episode, I got to speak with Katie from the Homesteading RD over on Instagram.
She shares an immense amount of super valuable content and knowledge about all areas of homesteading. I love following her for her insight on real food and functional medicine. We talk all about the broken medical system as it pertains to nutrition and recovery from illness. We also talk about how to get started making the switch to real food. This was such a valuable and real conversation, you don't want to miss it.
Katie Krejci, MS, RD, LD, IFN...2023-02-1341 minDes-normalizandoPorque tu hijo no come bien. Lo que probablemente no estas viendo. Entrevista a la TO Adriana RamirezPorque tu hijo no come bien.
En este episodio quiero mostrarte las razones que están detrás de tu hijo selectivo como lo son problemas gastrointestinales, problemas motor orales y la disciplina. Si la disciplina que tanto hace falta y que tanto cuesta a veces
Y también, estaré entrevistando y tendrá de invitada a la terapeuta ocupacional Adriana Ramírez (puedes buscarla por Instagram como @earlyisbetter) quien nos estará hablando acerca de los problemas sensoriales y cómo influyen en el mal comer de los niños que se encuentran dentro del espectro
Que...2023-02-0657 min
Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition4. How Food Freedom Can Positively Impact Your Hormone Health (and Fertility!) With Guest Olivia WagnerOn today’s episode, I’m answering a question I frequently get asked inside my coaching programs: How are my hormones affected when I’m engaging in disordered behaviors (like restricting, binge eating, over exercising, etc.)?
Hormones impact a TON of different areas in the body, including mood, energy levels, sex drive, and food cravings! So today, you’re going to learn how your eating patterns could be affecting your hormonal health, and how in turn, your hormones could either be helping or hurting your journey to food freedom.
I’ve invited Olivia Wagner, MS, RDN, IFNCP...2023-01-3144 minDes-normalizandoQue dice la ciencia? lo que muchos profesionales ignoran. - No hay evidencia, cientifica, la dieta no sirveMe encanto haberme tomado el tiempo de recopilar toda esta información y poder presentarla
Hay mucha evidencia mama, de eso no hay duda, a pesar de que muchos profesionales la niegan
Espero que ahora si, te sientas empoderada de tomar la informacion correcta que es cambiar la alimentacion de todos en tu casa
Porque los alimentos curan y la dieta funciona
+++ PUBLICACIONES+++
(1) Impaired Carbohydrate Digestion and Transport and Mucosal Dysbiosis in the Intestines of Children with Autism and Gastrointestinal Disturbances
(2) gastrointestinal symptoms and autism spectrum disorder:li...2023-01-3042 minDes-normalizandoPor dónde comienzo la dieta?- autismo, problemas intestinales, problemas de conducta, dieta y autismoSe que parece abrumador
Y si, lo es. Es abrumador si no cuentas con la información y la guia que necesitas
Y mucho más si no cuentas con el profesional adecuado
Pero en este episodio te comparto los cambios que puedes comenzar a hacer desde ya!
Porque los alimentos curan y la dieta funciona
+++ DESCARGATE+++
Instagram: @foodtrition_life
Fuentes escondidas de gluten y caseina
Diferentes nombres del azucar
Por aqui te dejo los links de los servicios que ofrezco a m...2023-01-2321 min
Two Kids and A Career127: It's Time To Normalize Period TalkJoining Jill Devine for a second time on the podcast is Victoria Nieveen RD, LDN, IFNCP. She first appeared on Two Kids and A Career in Episode 109: How Her Fertility Struggles Can Help You.Victoria’s Bio:I am a Functional Nutrition dietitian who specializes in women’s health. I graduated from Mizzou with my Bachelor's in Medical Dietetics, and currently a Human Nutrition and Functional Medicine Master's student at the University of Western States. Today, I help women with absent or irregular cycles nourish their bodies and balance their hormones, so that they can conc...2023-01-1834 min
Curious Women039 Off of Birth Control, Now What: What to Do Post Pill with Olivia Wagner, MS, RDN, LDN, IFNCP, CLT, MB-EATChoosing to stop using contraception is a significant step for some women, so it is helpful to have a strategy ready for the time after you stop taking your pills. During our discussion today, we go over essential and insightful data that should be considered while determining what to do after discontinuing birth control.
Olivia is an Integrative and functionally focused Registered Dietitian and Nutritionist specializing in women's health, PCOS, and irregular & missing periods. As a functionally focused Registered Dietitian Nutritionist, she helps her clients identify their health concerns' biochemical, emotional, and lifestyle root causes and tailor a...2023-01-161h 01Des-normalizando8 mejoras (científicas) que verás al eliminar el gluten y la caseína a tu hijo con autismo- autismo, dieta y autismo, problemas de conducta, gluten y caseinaSi, si es posible ver mejoras en tu hijo dentro del espectro
Tu hijo SI puede mejorar
Su sueno
Sus conductas
Sus problemas gastrointestinales
Su manera de comer
Porque los alimentos curan y la dieta funciona
+++ DESCARGATE+++
Instagram: @foodtrition_life
Cambios que puedes comenzar desde ya!
Guia del tratamiento biomédico
Por aqui te dejo los links de los servicios que ofrezco a mis pacientes
Programa Cambia la nutrición y cambia e...2023-01-1627 minDes-normalizandoQuien soy yo?Quiero comenzar presentandose!
Mucho gusto, mi nombre es Mercedes Benadivas y soy una nutricionista diferente apasionada del poder de los alimentos. Me dedico a educar y empoderar a familias de niños especiales especialmente autismo a darles una mejor calidad de vida a sus hijos dentro del espectro y que mejoren los síntomas que tanto te preocupan
Porque los alimentos curan y la dieta funciona
+++ DESCARGATE+++
Instagram: @foodtrition_life
Cambios que puedes comenzar desde ya!
Guia del tratamiento biomédico
Por aqui te dejo los l...2023-01-1016 minDes-normalizandoTrailer2023-01-0302 min
The Nerve BossNutrition for Gut Health with Katie Lovitt, RDNKatie Lovitt is a functional gut health dietitian living in the great state of Texas where her days are filled with love and laughter (and some chaos!) and shared with her husband, three children, and fluffy puppy dog. Katie experienced firsthand how the conventional medical system fails people by not asking the questions "how" and "why", especially around gut health. She is on a mission to empower thousands of women to get the answers they need in order to accomplish true healing from chronic gut symptoms. Katie believes that health is a lifelong journey and, if done properly, a fun...2022-12-1231 min
The Yoga Inspired LifeEating To Support Your Hormones & Blood Sugar with Functional Dietitian-Nutritionist Francesca AlfanoEpisode 121: Today's guest is Francesca Alfano, MS, CDN, CNS, IFNCP whom is a board certified functional medicine Dietitian-Nutritionist. She holds a masters degree in Nutrition and Integrative Health, is a board-Certified Nutrition Specialist, and has received advanced training in functional nutrition from the Integrative and Functional Nutrition Academy.Francesca helps women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, improve fertility, and permanently lose weight without counting calories or following restrictive diets.In this episode we chat about...2022-12-0644 min
Elevated WellnessGetting To The Root Cause with Meg Gerber EP41Functional Dietitian, Meg Gerber wants to empower you with tools that focus on your “whole health” starting with identifying the root cause. In this episode We sat down to talk all about her new book “How to Glow Gluten Free”, better digestive health, root cause medicine (it’s time to rip off the band aid and we even segwayed into gallbladder health with some interesting correlations with female hormones that we should be talking more about. Bio: Meg Gerber (RD, LD, IFNCP, CGN) is a Functional Medicine Dietitian, best selling author, and the founder of Grounded Nou...2022-11-1846 min
Empowered NutritionPediatric Crohn's Case Study Using LEAP/MRT with Jennifer Masters, MS, RDN, LDN, IFNCPDo you have a child struggling with Crohn's or other digestive issues? Or maybe you find yourself struggling with digestive complications? Do you find that you are surrounded by more questions than answers? We feel you and want to help! We called on GI functional dietitian, Jennifer Masters (AKA GI Jennifer) and talked about her specific pediatric Crohn’s case study. Ultimately, we all want to know about the root cause of symptoms, so we're here to talk about the data and tests that put it all on the table. In this case study discussion, we unpack:...2022-10-2659 min
Becoming You PodcastHow to Glow Gluten Free - with Meg GerberMoving beyond diets, functional testing and supplements, today's guest Meg Gerber empowers her clients with ongoing tools for stress management as an integral pillar to sustainable gut health and longevity. Meg’s Functional Medicine practice includes an approach to nourishment and healing that combines individualization and root cause analysis. In this episode, we dive into: 3 Tips to Glow Gluten Free The Rule of Threes + Why Your Breath Matters Minerals for Improving Your Metabolism Stress Management for Digestion Eating, Breathing + Moving to Heal Meg Gerber, (RD, LD, IFNCP, CGN). Meg is a Functional Medicine Diet...2022-10-2641 min
the kozēkozē podcast279. Energetics of Healing with Meg Gerber, IFNCPFrom subconscious beliefs, to breath work, to consuming animal fat, to surrender, this episode featuring functional medicine dietician Meg Gerber, covers it all.
Tune in to go beyond the clinical side of healing like stool tests and supplements, and be inspired to get curious with your own narratives, to slow down in your life, and to consider eating nose to tail.... there are so many amazing nuggets of wisdom in the podcast, Garrett is beyond grateful to be able to share it with you.
Listen to former episode #206 with Meg Gerber 2022-10-021h 31
The Squad PodcastHow to Improve Your Relationship With Food**Note this content was from Season 1, previously known as 'Life After Cheer'. We've since rebranded to 'The SQUAD' - an exciting new name with the same great content, enjoy! PS - come join us over on Insta' @thesquad_coFor this week’s episode of Life After Cheer, I talk with Francesca Alfano – a former competitive dancer and cheerleader and certified Dietitian-Nutritionist! We discussed several important things when it comes to your relationship with food, but here are the biggest takeaways from today’s episode:(7:02) Focus on health, not necessarily on weight(19:14) You want to fee...2022-08-0231 min
MAX WELLNESSEP.12 - La Nutrition Fonctionnelle avec Valérie Dussault, M.Sc. Nutrition, IFNCP.Send us a textDans cet épisode je reçois Valérie Dussault, M.Sc. Nutrition, IFNCP. Anciennement Diététiste-Nutritionniste, Valérie est une enseignante et conférencière passionnée de santé globale.Elle a complété sa maîtrise en nutrition sur les produits de santé naturels où elle s’est vu recevoir un prix par les Diététistes du Canada pour l’innovation de ce projet. Elle a par la suite complété sa certification en nutrition fonctionnelle aux États-Unis, afin d’avoir une meilleure connaissance de la santé des gens pour mieux l...2022-05-3058 min
Empowered NutritionHow Gut Health Impacts your Metabolism and Weight with Katie Lovitt, RD, IFNCPOn todays' episode, you will learn from GI expert and RD Katie Lovitt how gut health and weight are connected. We will chat about her tested approach for improving both digestive symptoms and metabolism! In this episode: - How imbalances in bacteria impact your calorie and starch digestion and calorie absorption - How your gut impacts the production of anti-inflammatory short-chain fatty acids, and how that impacts your metabolism - Why 'unhealthy' gut bacteria promote metabolic problems via production of lipopolysaccharides (LPS) and metabolic endotoxemia - How we address...2022-05-2549 min
Snack ThymeChatting with a Dietitian: Haley!Haley Robertson MS, RD, IFNCP is a Columbus-based functional medicine dietitian on a mission to empower others to take ownership of their health! Haley was a star athlete playing college basketball with her twin sister! Today as a functional medicine dietitian, Haley helps patients get to the root cause of health concerns and helps create a customized plan of action to help your body heal and perform at its best. She found inspiration in her work through her own health journey and hopes to empower others to take control of their own health!
Connect with Haley Directly:2022-05-1748 min
Two Kids and A Career109: How Her Fertility Struggles Can Help YouVictoria Nieveen RD, LDN, IFNCP joined Jill Devine on this week’s episode. Victoria’s Bio: I am a Functional Nutrition dietitian who specializes in women’s health. I graduated from Mizzou with my Bachelor's in Medical Dietetics, and currently a Human Nutrition and Functional Medicine Master's student at the University of Western States. Today, I help women with absent or irregular cycles nourish their bodies and balance their hormones, so that they can conceive. Unlike conventional protocols, I use a whole-body approach and faith-based coaching to help my clients reconnect with their bodies, regulate their...2022-05-1156 min
Protecting Your NEST with Dr. Tony HamptonStop Dialysis before it starts with Teresa Rodriguez, RDN, IFNCP, CNSC, LDN, CLT: Episode 96Welcome to Protecting Your Nest with Dr. Tony Hampton. Teresa Rodriguez is an Advanced Practice Registered Dietitian with training as a specialist in renal nutrition, nutrition support, mitochondrial health, ketogenic diet, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition. In this discussion, Dr. Tony and Teresa talk about: (00:04:14) What is an Advanced Practice Registered Dietician? (00:07:07) Teresa’s experience utilizing the ketogenic diet as a dietician (00:08:50) What is unique about Teresa’s approach to working with patients in her practice (and why genetic testing is important) (00:15:32) Tere...2022-04-291h 15
LEVELS – Metabolic InsightsHow to build a healthier pizzaPizza is one of the foods most likely to spike blood sugar. Here are easy ingredient swaps for a tasty pizza that’s better for metabolic health.
Author: Amanda Schupak
Expert Reviewer: Brigid Titgemeier, MS, RDN, LD, IFNCP
Link to article: https://www.levelshealth.com/blog/pizza-healthy-alternatives
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter2022-04-1609 minLEVELS – Metabolic InsightsThe best milk alternatives for better blood sugarThere are many reasons to skip regular dairy, but not every plant-based milk supports metabolic health. Here's how to choose the right option for you.
Author: Jasmin Singer
Expert Reviewer: Brigid Titgemeier, MS, RDN, LD, IFNCP
Link to article: https://www.levelshealth.com/blog/the-best-milk-alternatives-for-better-blood-sugar
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter2022-04-0912 min
LEVELS – Metabolic InsightsFoods We Love: SardinesIf you’re not into sardines yet, time to give them another look. The small fish are rich in omega-3 fatty acids and other micronutrients vital to health.
Author: Samantha Heller, MS, RD
Expert Reviewer: Brigid Titgemeier, MS, RDN, LD, IFNCP
Link to article: https://www.levelshealth.com/blog/health-benefits-of-sardines
Become a Levels Member – https://levels.link/insights?utm_campaign=ep166
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter2022-01-1713 minAlix Turoff Nutrition PodcastKatie Lovitt, RDN, IFNCP, CLT | Optimizing Gut HealthOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Katie Lovitt, RDN, IFNCP, CLT. Katie is a functional gut health dietitian living in the great state of Texas where her days are filled with love and laughter (and some chaos!) and shared with her husband, three children, fluffy puppy dog, and pet fish. Katie experienced firsthand how the conventional medical system fails people by not asking the questions "how" and "why", especially around gut health. She is on a mission to empower thousands of women to get the answers they need in order to accomplish...2022-01-1143 minAlix Turoff Nutrition PodcastKatie Lovitt, RDN, IFNCP, CLT | Optimizing Gut HealthOn this episode of the Alix Turoff Nutrition podcast, Alix sits down with Katie Lovitt, RDN, IFNCP, CLT. Katie is a functional gut health dietitian living in the great state of Texas where her days are filled with love and laughter (and some chaos!) and shared with her husband, three children, fluffy puppy dog, and pet fish. Katie experienced firsthand how the conventional medical system fails people by not asking the questions "how" and "why", especially around gut health. She is on a mission to empower thousands of women to get the answers they need in order to accomplish...2022-01-1143 min
The Leveraged Practice PodcastEp. 128 How to Sell Out a Professional Development Program with Alicia GalvinIt’s easy to get stuck in all the things to consider when developing an online group program; from program design to selling to support. The good news is that you don’t have to reinvent the wheel. Today’s podcast episode Alicia Galvin shares how she has structured her online group program, allowing her to make more income while seeing less one-to-one clients. Listen in as she shares tips on: Running an effective Q&A with your clients How she made time to ba...2021-09-0237 min
GrassRoots Functional MedicineNutrition 101: Gluten, Dairy, Sugar & More with Taylor Morgan, PA-C, RDN, LD, IFNCPWhy is eating healthy so confusing? Many times we don’t know where to start or if we do start and pick a plan, we are then told this way of eating is out and some new diet is best. Wading through the mountain of information online leads to even more confusion as we find ourselves asking: is gluten bad, what kind of dairy is good for you, what’s the deal with natural or unrefined sugars? In this episode, Seth is joined by Taylor Morgan to discuss what functional nutrition is and how to use...2021-08-0356 min
Who Knew In The Moment?Kylene Bogden- Performance Dietitian for the Cleveland Cavaliers. Is Your Mind Made Up?Kylene Bogden is the lead Performance Dietitian for the Cleveland Cavaliers. How does one get connected to work with an NBA team? You speak at a conference and hope someone there works for an NBA team. Listen in as Kylene shares her story and also a lot of good information on figuring out nutrition for YOU! She is the first board certified Sports Dietitian in the United States to have completed the Institute for Functional Medicine's 5-day intensive course, Applying Functional Medicine in Clinical Practice (AFMCP). In addition to receiving education through the Institute for Functional Medicine and the In...2021-07-3042 min
Integrative Practitioner PodcastNavigating Nutrition Trends, Fads, and More with PatientsKellie Blake, RDN, LD, IFNCP, Integrative Practitioner editor, Katherine Rushlau, in honor of National Nutrition Month, to discuss how practitioners can sort through complex and often conflicting nutrition topics, as well as navigating diet fads, trends, and controversies with patients. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.2021-03-3013 minIntegrative Practitioner PodcastNavigating Nutrition Trends, Fads, and More with PatientsKellie Blake, RDN, LD, IFNCP, Integrative Practitioner editor, Katherine Rushlau, in honor of National Nutrition Month, to discuss how practitioners can sort through complex and often conflicting nutrition topics, as well as navigating diet fads, trends, and controversies with patients. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.2021-03-3013 min
Before Saturn's ReturnHow to Become An Intuitive Eater With Registered Dietician Crystal CascioOn today's episode, Crystal Cascio MS, RD,NBC-HWC, RYT, IFNCP, is on to talk all things nutrition and intuitive eating. Curious what all those letters after her name means? Here's the breakdown: she's a Registered Dietician, Board Certified Health and Wellness Coach, Registered Yoga Teacher, Integrative and Functional Nutrition Care Provider and Certified Intuitive Eating Counselor. The short version: she knows her shit. Also known on social as Renourishing Roots, Crystal helps her clients create healthy relationships with food and teaches them how to be intuitive eaters. In the episode, we get her expert insight into how t...2021-03-2558 min
Period Chats - A hormone wellness podcast.Eating with your cycle - how does it work?Join us to learn from Holistic Hormone Nutrition Krista King, MS, RDN, LDN, IFNCP on how to eat with your menstrual cycle! This episode is PERFECT if you love food and hormone biohacking. Krista and I break down the basic logic behind eating with your cycle, why it matters, and easy ways to do it.2021-02-0331 min
The Tom Broback PodcastBe The Best You Can Be with Cindi Lockhart, RDN, LD, IFNCPToday we are back with Cindi Lockhart, Registered Dietician and Functional Nutritionist from Lockhart Wellness for part 2. We had her on about a month ago and just had so much positive response that we needed to get her back on the show and address some of your burning questions!
Resources Cindi talked about during the episode:
Purity Coffee: Her link for 20% off is: clockhartrd20
Ucan: The superstarch she references using for performance
Her website: www.lockhart-wellness.com
Bold Base Performance
https://www.boldbaseperformance.com/2021-01-291h 00
Hope Survives | Brain Injury Podcast7. Nutrition - The Relationship between Food and Brain Health (with Brigid Titgemeier @beingbrigid)Did you know that the foods we eat can have a huge impact on improvement and healing after a brain injury?
Today, nutrition expert Brigid Titgemeier (@beingbrigid) is here to share all about the relationship between food and brain health. Specifically, we are going to be talking about the brain/gut connection, how the food we eat can actually help to improve brain injury symptoms, and some simple meal ideas and tips on how to incorporate brain healthy foods into your routine.
Learning that there is a way to help my brain injury symptoms simply...2020-12-2239 min
The Tom Broback PodcastFood As Medicine with Cindi Lockhart, RDN, LD, IFNCPAnd we are back on the podcast! We apologize for the long delay in releasing new episodes. It was a hectic summer, as you know, for a number of reasons. But in any case we are BACK and we are starting back up with an amazing episode today where I talk...2020-11-201h 15
Integrative Health Research from Emerson EcologicsPractitioner Voices - Dianne Rishikof, MS, RDN, LDN, IFNCPPeople are hesitant to do things because it’s new and different but I would say definitely do it and you’ll be so happy that you did it.
- Dianne Rishikof, MS, RDN, LDN, IFNCP
Dianne Rishikof, MS, RDN, LDN, IFNCP is a perfect example of how a practitioner can successfully add Wellevate to a bustling in-office dispensary and can increase overall practice revenue by doing so.2020-11-1704 min
Body WisdomHappy Hormones with Krista King, MS, RDN, LDN, IFNCPKrista King is a registered dietitian nutritionist, integrative and functional certified nutrition practitioner, and holistic health expert. Through her online practice, Composed Nutrition, she provides virtual nutrition coaching, courses, and resources to heal your hormones, digestion, and anxiety naturally. She specializes in women's health using a holistic approach for PCOS, endometriosis, PMS, and fertility. With a strong passion to connect the dots to your health story and discover how the things we have gone through in life can show up in the body, Krista's curious and ever-questioning mind has led her to develop a unique approach to nutrition. Through h...2020-07-281h 11
Stampede - Know Like TrustKLT - Oswald Digestive ClinicStampede Digital Systems and the Know Like Trust podcast presents:
Ashley Oswald: Oswald Digestive Clinic
Just because something is great does not mean that there is not room to improve. In the “western” form of medicine there has been massive progress in healing due to specialization. These specializations allow expertise to be cultivated in narrow fields so patterns can be recognized and the best solutions brought to a health problem. This way of health works and works more often than not. Of course, the narrowness of the specialties does create a medical fiel...2020-06-2523 min
Empowered NutritionSIBO - The Most Common Cause of IBS with Alicial Galvin MEd, RD, LD, CLT, IFNCPHave you ever wondered: does SIBO Cause IBS? If you're confused at all about small-intestinal bacterial overgrowth and how it relates to digestive problems, don't miss this episode with GI-focused, Integrative and Functional Registered Dietitian Alicia Galvin! We discuss the cause, testing, interventions, and dietary approaches that we both take every day in clinic with patients who have SIBO and IBS. You especially need this information if you suffer from gas, bloating, diarrhea, constipation, reflux, or belching. Make sure to also check out Alicia's website for more details about her practice: https://aliciagalvinrd.com/2020-06-1530 min
Integrative Practitioner PodcastDeveloping Successful Nutrition ProtocolsKellie Blake, RDN, LD, IFNCP, joins Integrative Practitioner editor, Katherine Rushlau, to discuss components of a successful nutrition protocol and developing tailored nutrition plans for specific patient needs. This episode is sponsored by Ulan Nutritional Systems. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.2020-03-3009 minIntegrative Practitioner PodcastDeveloping Successful Nutrition ProtocolsKellie Blake, RDN, LD, IFNCP, joins Integrative Practitioner editor, Katherine Rushlau, to discuss components of a successful nutrition protocol and developing tailored nutrition plans for specific patient needs. This episode is sponsored by Ulan Nutritional Systems. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.2020-03-3009 min
Plant Love RadioHerbal bake shoppe with Dina RanadeIn this episode, we explore the importance of flavor when herbs are introduced to your picky eaters, some of the best herbs to incorporate into baking and cooking and ways to substitute herbs seamlessly in your favorite recipes. My today's guest is Dina Ranade, RDN, RH(AHG), IFNCP. Dina counsels private clients blending nutrition with herbalism. She is a Registered Herbalist with the American Herbalist Guild. Additionally, Dina is a recipe creator, blogger and a podcaster sharing her knowledge and expertise through Herbal Bake Shoppe and An Herbal Diary podcast. Show Notes: ...2020-02-2748 min
Nourish and ShineBalancing Hormones With Functional Nutrition: Interview with Krista King, MS, RDN, LDN, IFNCPKrista helps you heal your body naturally. She is a registered dietitian nutritionist, integrative and functional certified nutrition practitioner, and holistic health expert. Through her online practice, Composed Nutrition, she provides virtual nutrition coaching, courses, and resources to heal your hormones, digestion, and anxiety using a root cause approach. She is passionate about connecting the dots to your health story and discovering how the things we have gone through in life can show up in the body.
Heal Your Period online course:
https://composednutrition.teachable.com/p/heal-your-period
Busy Happy Hormones monthly...2020-01-0147 min
Integrative Practitioner PodcastNutrition-based Approach to Adrenal FatigueKellie Blake, RDN, LD, IFNCP, joins Integrative Practitioner editor, Katherine Rushlau, to discuss nutrition and lifestyle approaches to address adrenal fatigue and dysfunction with patients. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.2019-09-2310 minIntegrative Practitioner PodcastNutrition-based Approach to Adrenal FatigueKellie Blake, RDN, LD, IFNCP, joins Integrative Practitioner editor, Katherine Rushlau, to discuss nutrition and lifestyle approaches to address adrenal fatigue and dysfunction with patients. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.2019-09-2310 min
Conversations with Anne Elizabeth#139 - Kylene Bogden MS, RDN, CSSD, CLT, IFNCPConversation 139 : The Story, Journey and Passion of Kylene Bogden MS, RDN, CSSD, CLT, IFNCP “I am a functional sports dietitian which is sort of the next level of conventional sports nutrition. I feel that professional sports are gravitating towards functional medicine and I believe that is why I was hired for the position I am in.” Kylene Bogden MS, RDN, CSSD, CLT, IFNCP Today’s conversation is with Kylene Bogden, a registered dietitian who is a certified sports dietitian as well as a functional sports dietitian. Kylene is a complete joy to talk with esp...2019-08-1339 min