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IRaceLikeAGirl

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IRACELIKEAGIRLIRACELIKEAGIRLLearn to Love the SwimThis is the episode you were waiting for! The third part in our "Learn to Love Series" with Guest host Lindsay Long.  The swim portion of of tri training and racing can be tough. Unlike biking and running, where more volume, speed, or strength work can translate to faster times, swimming often doesn't work that way.  Add in how much time swim training can take and the fear of open water...and well...we won't go on.  Because this episode is about learning to love the swim!  Some topics covered: Overcoming fear in swimming The importance of structured trai...2025-05-071h 03IRACELIKEAGIRLIRACELIKEAGIRLThe Impact of Body Image (Part 1)In this episode, we have an open and honest conversation on body image and sport. This episode was so long (and we could have kept going), that we are putting it out in two parts. In Part 1, we talk about body image and its impact on athletes and the pressure of performance. We delve into how childhood affects the way we see our bodies, as well as societal influences on body image. We even talk about Ozempic and debate about whether or not the era of "body positivity" is over.  A must listen for all athletes male and female, a...2025-01-2850 minIRACELIKEAGIRLIRACELIKEAGIRLListener Questions: September EditionWe have some fantastic listener questions for the month of September!  Topics covered in this episode: Adding extra races at end of the season that you were not planning on doing? Mental attitude when training in the heat  Will heat training make you more sensitive to the cold?  How do you have enough energy and time to get everything done?  How do you take the leap into gravel if you don’t have lots of gravel near you? Colostrum supplements ? Cramping on inner thigh while hill climibng on bike? Tips for traveling abroad for a race- from how early...2024-09-1748 minIRACELIKEAGIRLIRACELIKEAGIRLListener Questions- December editionYou ask, we attempt to answer! Your December listener questions were fantastic.  Topics covered: Swim snorkel and other toys - useful or not? Recovery tips for people who have trouble sleeping and those on night shift? Working out on crappy sleep  Tips to keep heart rate low when running Breathing while running  When should you take ibuprofen for soreness? Can you do a 5k training block if you have an early season 70.3? How Angela jumps between types of races and - gravel. MTB, ironman and manages her training  And don't forget two things: 1) Submit your favorite episode or m...2023-12-1149 minMarni on the MoveMarni on the Move320: Angela Naeth, Pro Triathlete & Gravel Cyclist, Coach and Co-Host IRaceLikeAGirl PodcastToday on the podcast I’m syncing up with Angela Naeth, Pro Triathlete, Gravel Cyclist  and Coach, IRaceLikeAGirl Tri Team and GirlsGetGritty Gravel Team Founder and Podcast Host .  We talk about where pro racing began for her, upcoming races, her coaching, teams, and podcast. Plus, we chat about OOFOS and the many benefits of our mutually fave sandals and why we both love the brand. CONNECT Angela Naeth on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marn...2023-10-2636 minMission Kona PodcastMission Kona Podcast#16 Couples Who Tri: Amy and Seamus Woods, Kona 2022 45-49Send us a textWe are excited to bring you the third episode of the Couples Who Tri series where we sit down with couples who are both active in the sport of triathlon. Do they train together? Race together? Did triathlon unite them or did it come to be after the fact? And WHAT will a world championship race in 2 different locations look like for competitive triathlon couples?Amy & Seamus Woods live and train in Cape Cod, Massachusetts and race in the 45-49 age group. They are parents...2023-01-111h 08Mile High Endurance PodcastMile High Endurance PodcastAngela Naeth and Challenge DaytonaThis week we are joined by the reigning Ironman Chattanooga champ, Angela Naeth. She has been battling with Lyme Disease the past couple of years and still managed a sub-9 hour at both the Ironman World Championship and Cozumel in 2018.  Plus we'll talk about the community Team I Race Like A Girl and her new sponsorship with BlueRub.    Show Sponsor: VENGA Thanks to Venga CBD for sponsoring today's show.  Venga is a premium CBD that will improve your athletic performance by helping reduce inflammation and anxiety.  Venga CBD products are different than...2020-10-171h 23303Endurance Podcast303Endurance PodcastAngela Naeth and Challenge DatonaThis week we are joined by the reigning Ironman Chattanooga champ, Angela Naeth. She has been battling with Lyme Disease the past couple of years and still managed a sub-9 hour at both the Ironman World Championship and Cozumel in 2018.  Plus we'll talk about the community Team I Race Like A Girl and her new sponsorship with BlueRub.    Show Sponsor: VENGA Thanks to Venga CBD for sponsoring today's show.  Venga is a premium CBD that will improve your athletic performance by helping reduce inflammation and anxiety.  Venga CBD products are different than...2020-10-171h 23King of the RideKing of the RideEpisode 62: Angela Naeth — Professional Triathlete, Ironman Champion, and She's Coming to Gravel!Welcome to gravel! Angela Naeth's story is one of tenacity and fulfillment. With high highs and difficult lows, she shares her fascinating trajectory through the sport of triathlon which coincidentally has her lining up for the SugarCane 200 in January 2020. With health now on her side, Angela is at a point where she's writing the script to her story rather than having it written for her. 2020 is wide open for possibility and that allows more gravel in her travel. Despite the global pandemic that we find ourselves in, despite not knowing about this pandemic when this conversation was recorded, Angela's...2020-05-2650 minTransformations Through RunningTransformations Through RunningFighting Autoimmune Disease with TriathlonsJasmine Moezzi is a 25 year old Iranian-American Triathlete, Chronic Illness Warrior/Advocate, KEEN Los Angeles volunteer, and world traveler. She was born and raised in Los Angeles and holds a B.S. in Applied Mathematics from the University of Southern California and is currently employed at Equinox Culver City. She proudly represents Iracelikeagirl International Women's Team founded by her coach and biggest inspiration, Pro Triathlete Angela Naeth. 5 years ago before her senior year at USC, she lived abroad in Taiwan where things took a very unexpected turn. She became extremely ill with many debilitating symptoms for years to come, but...2019-12-2900 minThe Pacing and Racing PodcastThe Pacing and Racing PodcastAngela Naeth - Triathlon Sideline Chat on Chattanooga 70.3, Yokohama WTS & more!Your co-hosts Jenna-Caer Seefried and Steven Langenhuizen bring you our new segment within the Pacing and Racing Podcast where we do post-race coverage and pre-race analysis with the insight and perspectives from the professional triathletes. Now in today’s episode of the Triathlon Sideline Chat we get to speak with Angela Naeth! Angela has had three sub-9-hour ironman performances; One of which placed her 1st in the North American Ironman championships. The second sub 9 was from her incredible speed on one of the most challenging courses; which earned her 8th place in the ironman world championships in...2019-05-241h 19The Endurance Specific PodcastThe Endurance Specific PodcastFB#226 - Angela NaethToday's podcast is my conversation with pro triathlete, Angela Naeth. And let me tell you, we get deep and Angela really lets it all out there. This makes it so special - we all have ups and downs and the best of life’s hurdles to overcome. Angela shows her vulnerability but it also shows that that is the true path and the reason why we should truly be ourselves. Angela grew up here in beautiful British Columbia, Canada and is known in the tri world for her powerhouse of a bike. She is a multiple 70.3 Champion, tw...2017-09-161h 35The Same 24 HoursThe Same 24 HoursSika Henry: Big GoalsGoals are meant to be crushed. Sika Henry is a two-time marathon winner (yes, that's right---WINNER), and recently finished a marathon in 3:00:06. She found triathlon a few years ago, and has been hooked ever since. In this episode, we talk about why those six seconds make her crazy, her goals for being the first African American female professional triathlete, diversity in a largely un-diverse sport, and more.   Sika is a fun and inspiring woman, who is headed for big things.  Interested in supporting Sika in her journey via sponsorship?   Email us at: same24hourspodcast@gmai...2017-04-2942 min