Shows
Practiceland: Not Your Doctor's PodcastWhen To Walk Away From a Toxic JobIf your job is draining the life out of you, but you keep telling yourself to just “push through,” Kelcy Heringer was there too. Five years went by before she realized she was stuck in a cycle of burnout, self-doubt, and career stagnation.Years went by in this toxic workplace, while Kelcy held on and hoped things would get better. But with constant micromanagement, gossip, and turnover, it only got worse. Fear and guilt kept her from walking away as the red flags piled up.With Blake Lucas, Kelcy explains why people stay in unhealthy environments, how t...2025-07-2216 min
Practiceland: Not Your Doctor's PodcastResponding to “How Much Does It Cost?” Like a BossProspective patients often come in with more questions than answers. They’re unsure about procedures, anxious about costs, and looking for someone who truly listens. That’s where empathy goes a long way.People are more price-conscious than ever, but trust needs to come before transparency. So when pricing questions come up, Andrea and Alli share exactly how to be helpful without brushing them off! Andrea and Alli share how to handle pricing inquiries with confidence and care, what the front desk should do, and how PCCs pick up the conversation to help patients make informed decis...2025-07-0809 min
Practiceland: Not Your Doctor's PodcastSugarcoating Is Sabotaging Your Career (and Your Team)Think being nice and avoiding conflict makes you a better leader? Think again.Kelcy Heringer played nice until she saw that real respect comes from honesty, not people-pleasing. Now she’s all about leveling the playing field and speaking up even when it’s uncomfortable.Blake Lucas learned the hard way that sugarcoating feedback doesn’t help his team or his credibility. When one of his reports kept getting passed over for promotions without understanding why, he realized he was avoiding the tough conversations that really mattered.Having managed thousands of people between them, Kelcy...2025-07-0117 min
All the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic SurgeonBreast Implant Buzzkill: Breaking Down Capsular ContractureDid you catch Doja Cat’s breast implant mishap? Because capsular contracture affects some women with breast implants, Dr. G and Bri discuss the not-so-glamorous side of breast augmentation: what capsular contracture is, why it happens, and how it can be prevented or treated. Motiva implants are getting a lot of attention lately for their lower reported rates of capsular contracture. Hear Dr. G’s take.Trending stories:Buzzfeed, Lindsay Lohan Addressed Comments About Her Changing AppearanceDailyMail, Major update on Taylor Swift's subpoena in Blake Lively lawsuit after legal drama...2025-06-1852 minPracticeland: Not Your Doctor's PodcastThe Front Desk’s One and Only JobIn an aesthetic practice, handling front desk calls is an art. The connection you make in the first few seconds matters, and it starts with a warm, genuine greeting. It’s not just about being friendly; it’s about making the caller feel heard and cared for right away.And when it’s time to transfer that call to a patient coordinator, knowing how to hand off that prospective patient is a skill in itself. To help you build stronger patient relationships and instantly increase conversion rates, Andrea Watkins and Alli Petriella share their time-test...2025-06-1717 minPracticeland: Not Your Doctor's PodcastIf You’re Waiting for Someone to Give You a Raise, You’re Doing It WrongGoing above and beyond at work but still not moving up? The unpleasant truth is that hard work alone won’t get you promoted these days. You have to own your career growth. No one else will do it for you.What actually moves the needle is speaking up, getting visible, and going after what you want. Kelcy Heringer returns to Practiceland to share how to shift your mindset and craft a confident, honest way to start the conversation.GUESTKelcy HeringerBusiness & Exec AcceleratorKelcy helps hi...2025-06-1018 min
Practiceland: Not Your Doctor's PodcastMeet Blake Lucas, Practiceland Co-Host & PatientFi Sr. Director of Customer ExperienceAs the Senior Director of Customer Experience at PatientFi, Blake Lucas thrives on solving problems, calming chaos, and turning challenges into wins.Leading the team that supports practices and their patients, Blake’s career in customer service shapes his approach to every situation, helping busy staff get their jobs done and ensuring patients feel confident and cared for throughout the aesthetic journey.LinksLearn more about PatientFiConnect with Blake on LinkedInSHE DID WHAT?Got a wild customer service story or a sticky patient sit...2025-06-0308 minPracticeland: Not Your Doctor's PodcastClarity is Kindness: Mastering the Mindset of the Patient Care CoordinatorPatient care coordinators aren’t just salespeople. They’re listeners first, educators second, and the trusted guides patients rely on to make confident decisions.But stepping into this role, especially if you’re being promoted from the front desk, requires a major mindset shift. Andrea Watkins and Alli Petriella share what it takes to be a standout PCC, and how the rest of the team should support the people in this high-impact role.From building trust and guiding patients through decisions to keeping the surgeon’s schedule running smoothly, the PCC role is both strategic and deeply p...2025-05-2740 minAll the B's: Plastic Surgery + Pop Culture with San Diego's Top Female Plastic SurgeonBooty Dimples Be Gone! A Cellulite Treatment That Actually WorksAvéli cellulite treatment won’t magically give you Sabrina Carpenter’s Met Gala legs (we wish), but it will smooth out some of those stubborn dimples on your thighs and booty that drive you nuts.Dr. G and Bri discuss the cellulite treatments that totally flopped, and why Avéli actually delivers. Find out how this lightsaber-looking device works and what to expect for downtime.Trending stories:Daily Mail, Rihanna reveals she's PREGNANT with her third child as she shows off bump at Met GalaThe Independent, Katy Perry mocked for dance...2025-05-2144 minPracticeland: Not Your Doctor's PodcastOverworked, Underpaid, and Stuck?High performers, especially women, can find themselves overworked and underpaid when they’ve built a reputation as a “doer.” Doing too much can keep you from being promoted, and the key is to shift into thinking and acting like a strategic leader who sets boundaries and drives impactful results. Kelcy Heringer explains why this happens and how to be seen as the leader you really are, starting with not saying yes to every request that lands in your inbox at 11 PM.GUESTKelcy HeringerBusiness & Exec Accelerator2025-05-2015 minPracticeland: Not Your Doctor's PodcastFake it Till You Make It? Mastering the Mindset of the Front DeskThe front desk does more than answer the phone. It's the first impression, the emotional thermostat of the clinic, and a powerful (and often overlooked) engine behind smooth, profitable operations.Andrea Watkins and Alli Petriella get inside the mindset of this key role in an aesthetic practice and what it takes to be truly great in this role.Even if you’re not on the front line, you need to know how it fits and functions within a successful, high-performing team to better support the people who are.GUESTAl...2025-05-1332 min
Jock's Celtic CalamityJCC Show No 534Send us a text | Artist | Title | Album | Blazin' Fiddles | Eejit | The Old Style | The Furrow Collective | Many's the Night's Rest | Wild Hog | Outliers, Jenny Sturgeon, Boo Hewe… | Salvage | Outliers | Liz Carroll, Eileen Ivers, Billy McCo… | Lark in the Morning / Cannabhan Ban / Hum… | Absolutely Irish | Fay Hield, Hurricane Party | The Weaver's Daughter | Orfeo | Oysterband | Diamonds on the Water - Live | The Mark Radcliffe Folk Sessions: O… | Danú | Farewell, Farewell | The Road Less Traveled | Archie Fisher | Borderland | Off The Map | Greg Russell, Ciaran Algar | The New Railroad - Live | The...2025-04-252h 00
KGCI: Real Estate on AirSecrets to Monetizing Influence with Jacqui Childs2025-03-2143 min
KGCI: Real Estate on AirSecrets to Monetizing Influence with Jacqui Childs2025-02-2143 min
Drummers on DrummingBig Fat Five: Daniel Glass (Royal Crown Revue, Author/Historian) Shares His Top 5 Influential RecordsOur guest today is Daniel Glass. Daniel is a renowned drummer, educator, and historian known for his deep expertise in the roots of American drumming, particularly in jazz, swing, and early rock 'n' roll. A member of the pioneering retro-swing band Royal Crown Revue, Glass has performed with a wide array of top artists, blending historical influence with modern flair. His passion for drumming history is reflected in his books, clinics, and instructional videos. The project that introduced Daniel to me was his three-hour documentary called “The Century Project” which explores the evolution of the drum set and drumming styl...2024-09-1855 min
561 MusicMusic Is The Cure With Blake IanThis week Blake Ian stopped by the studio and had a great chat with us about .
Blake Ian can be found at the following links:
Instagram: https://www.instagram.com/blakeian
YouTube: https://www.youtube.com/channel/UCM4GkfWYKv3b799Q9wrCJCg
Website: https://www.blakeianmusic.com
Twitter: https://www.twitter.com/blakeian
Enjoy their music on Spotify, or you can find them on the new 561 Music Playlist we created of various local artists that we will be continually updating.
Blake Ian on Spotify:
https://open.spotify.com/artist/3...2024-09-131h 23
The Europeans | European news, politics and cultureSwedish authorities say it's fine if you listen to this podcastWe're back from our summer break! Rym Momtaz, the new editor-in-chief of the Strategic Europe blog, is here to catch us up on the main political developments we missed over the summer, from Ukraine to France. We're also talking about Sweden's suggestions for cutting kids' screen time, and a possible crackdown on outrageous concert ticket prices.
Thanks for listening! If you enjoy our podcast, we'd love it if you'd consider chipping in a few bucks a month at patreon.com/europeanspodcast (many currencies are available). You can also help new listeners find the show by leaving us a review or giving us five stars on Spotify.
Strategic Europe is a...2024-09-1256 min
God's Goodness Podcast: Strengthen Your Faith52: One Year of God’s Goodness: Miracles, Divine Connections & A New BeginningWhat a year it has been! When God plants a vision, He makes a way—and the God’s Goodness Podcast is living proof. In this powerful year-end episode, we’re taking you behind the scenes of how it all began—from a simple conversation to a divinely orchestrated journey of faith, miracles, and life-changing testimonies.We’ll revisit the moments that defined our first year:🔥 A heavenly message—Josh’s favorite episode featuring Tiffany Dawson’s near-death experience and her glimpse of heaven.🔥 Breaking religious rules for true freedom—Shelly’s favorite episode with Caitlin Child...2024-08-3043 minJock's Celtic CalamityJCC Show No 493Send us a textTitle, Artist, AlbumEejit, Blazin' Fiddles, The Old StyleMany's the Night's Rest, The Furrow Collective, Wild HogSalvage, Outliers, Jenny Sturgeon, OutliersLark in the Morning / Cannabhan Ban / Humours…, Liz Carroll, Eileen Ivers,…, Absolutely IrishThe Broomfield Hill, Malinky, Flower & IronThe Weaver's Daughter, Fay Hield, Hurricane Party, OrfeoDiamonds on the Water - Live, OysterbandFarewell, Farewell, Danú, The Road Less TraveledBorderland, Archie Fisher, Off The MapThe New Railroad - Live, Greg Russell, Ciaran AlgarLapwi...2024-07-122h 00
Make it British PodcastWords of wisdom from UK manufacturers featured on this showWelcome to episode 300!Celebrating the 300th episode of this podcast I look back at some of the amazing guests that I've had on this show from the world of UK fashion and textile manufacturing. Manufacturers that have shared their stories, their challenges, and their successes with us.Episodes / Manufacturers featured in this episode:Episode 102 - David Collinge | John Spencer TextilesEpisode 005 - Keith Hanshaw | The Leather Satchel CompanyEpisode 088 - Chris Woodford | Crown NorthamptonEpisode 193 - Ian Maclean | John Smedley MBEEpisode 55 - Lance Mitchell...2024-06-2830 min
Sleep4Performance PodcastSeason 9, Episode 5 with Luis Mascaro on Sleep, Circadian Rhythms and Mental Health in AthletesIn this episode, I chat with Luis Mascaro. Luis is a PhD Candidate (Clinical Psychology) at the Turner Institute for Brain and Mental Health, Monash University. His research interests are in sleep, circadian rhythms, elite athletes, and sex and gender differences. Clinical interests in insomnia and mental health. We discussed Luis's recent publication "Mascaro L, Leota J, Hoffman D, Rajaratnam SMW, Drummond SPA, Facer-Childs ER. Disruptions to sleep and circadian rhythms are associated with poorer athlete mental health in female, but not male, elite Australian Rules footballers. J Sleep Res."
Contact Luis on follow him
...2024-06-0450 min
Irish Music Stories PodcastTools of the TradWhen you’re making an instrument, you’re forming something that can be used to design a melody. Or a musical life. This episode follows a precious flute’s unexpected journey. And flute makers Patrick Olwell and Eamonn Cotter, piper Colleen Shanks, and fiddle players Bob Childs and Pat O’Connor talk about what it’s like to carve an approach as musicians and craftspeople. _________________ For playlists, transcripts, links to videos, companion essays, and to contribute to this project, please head to IrishMusicStories.org. ___________________ Thank you to everybody for listening. And a special thank you to this mon...2024-05-3150 min
2 Blokes ChattingThe 2023 2 Blokes Chatting Radio Show MontageHere's who we have spoken to this year ...
Ian Cover, Warwick Hadfield, Alyce Platt, Brian Cadd, Sam See, Toni Childs, Paul Bindig, Mike Rudd, Jean Stafford, Frankie J Holden, Greg Champion, Russell Morris, David Brookes, Brenden Mason, Mark Holden, Tamsin Lancaster, Harry Hook, Greg Evans, Misfit, Bob Bright, Eve Von Bibra, Greg Andrew, Michelle Leonard, Bradley McCaw, Normie Rowe, Ian Cover (again), Geoff Cox, Margaret McLaren, Dan Eddy, James Alexander Gibbs, Craig Willis, Jon Perry, Peter Holden, Anne Savage, Andrew Bews, Jane Crook, Brian Canham, Ross Wilson, Nigel Lappin, Russell Morris (again), Tommy Fleming, Warren Davies, Meg...2023-12-1809 min
Glastonbury Calling PodcastGlastonbury Calling Podcast S4 E45Ian and Jem chat Moles closure, rain and the Turnip prize plus last week and this weeks gigs.
West Country music from:
The Snow is Falling- Eddie Mole
Hey Christmas- Spencer Flay
Father Christmas Ho Ho Ho- Mr Keep Calm
Newshounds- Knives
Cheer Up- The Bad Cowboys
Damn Christmas- Snake Snake Snake
Like a Childs Face at Christmastime- Ken Lintern
Desert Song- September Son
2023-12-061h 02
GZERO World with Ian BremmerCan governments protect us from dangerous software bugs?We've probably all felt the slight annoyance at prompts we receive to update our devices. But these updates deliver vital patches to our software, protecting us from bad actors. Governments around the world are increasingly interested in monitoring when dangerous bugs are discovered as a means to protect citizens. But would such regulation have the intended effect? In season 2, episode 5 of Patching the System, we focus on the international system of bringing peace and security online. In this episode, we look at how software vulnerabilities are discovered and reported, what government regulators can and can't do, and t...2023-11-2124 minGZERO World with Ian BremmerCan governments protect us from dangerous software bugs?We've probably all felt the slight annoyance at prompts we receive to update our devices. But these updates deliver vital patches to our software, protecting us from bad actors. Governments around the world are increasingly interested in monitoring when dangerous bugs are discovered as a means to protect citizens. But would such regulation have the intended effect? In season 2, episode 5 of Patching the System, we focus on the international system of bringing peace and security online. In this episode, we look at how software vulnerabilities are discovered and reported, what government regulators can and can't do, and t...2023-11-2124 min
Ian Lloyd's Trance PodcastDJ Ian Lloyd's Mix #349: Best New Uplifting Trance Sep 2023Here's my mix of the best new uplifting trance releases from the past month. Free download. Enjoy! X | 1 | Path Control (Extended Mix) | / | Cold Blue | 2 | I Am (atDusk Extended Remix) | / | Chakra, The Space Brothers | 3 | Power Of Now (Extended Mix) | / | John O'Callaghan, Sue McLaren, Paul Skelton | 4 | Llévame A La Playa (Ciaran McAuley Extended Remix) | / | Ben Gold | 5 | Oceans (Extended Mix) | / | Ciaran McAuley, Kenna Childs | 6 | Someone Like You (Extended) | / | Paul van Dyk, Ciaran McAuley | 7 | As You Leave (Extended Mix) | / | Lostly | 8 | The Fall (Extended Mix) | / | Jennifer Rene, Drival | 9 | Life (Extended Mix) | / | Northern Project | 10 | Destiny (Extended Mix) | / | X-Matrix...2023-09-061h 29
Son of ChelseaUgarte to Chelsea a done deal? Kai Havertz to Real Madrid | Let's Talk ChelseaDaniel Childs reacts to latest Chelsea news as reports emerge claiming Chelsea have secured the transfer of Manuel Ugarte from Sporting Lisbon, Real Madrid want to sign Kai Havertz and the future of Ian Maatsen this summer. FOLLOW On Twitter👉 https://twitter.com/SonOfChelseaFOLLOW on TikTok 👉https://www.tiktok.com/@sonofchelsea FOLLOW on Instagram👉https://www.instagram.com/sonofchelsea/ 👉 Read my work for Football.London herehttps://www.football...2023-06-0414 min
Just Making ConversationEpisode 5 - Interview with Ian Douthwaite "The Rally Chef"Hello! Episode 5 is an interview with Ian Douthwaite. Known as The Rally Chef. Ian is a commercial vehicle enthusiast that parallels his passion for model making. Not only is Ian an amazing scratch builder he is the winner of last year's Golden Nut award with his "Hobby in a Nutshell" entry to the Walnut Challenge. We also explore Ian's interest in amateur surgery and Chinchillas.
Show Link: https://podcasters.spotify.com/pod/show/justmakingconversation
Show Notes:
Classic Model truck show: https://www.britishmotormuseum.co.uk/whats-on/classic-and-vintage-commercial-show
1/12 Airfix model kit kits...2023-05-291h 00
Sompting Community ChurchWhat are children like, what are adults like?Pastor Ian Upward & Family Minister Julia Brunton talks on healing and a childs perspective2023-01-1923 min
Mix Re-CollectionMix Re-Collection S3E1 - November 2008Mix Re-Collection S3E1 (November 2008) Mixed by DJ Deluxe
DJ Deluxe - Intro
DJ Kharma & Mighty Atom- Time Goes By (Sunset Mix)
Dave Spoon & Pete Tong - Gas Face
Bingo Players - Chop
Deamau5 - Ghosts 'N' Stuff
David Vendetta & David Goncalves - Freaky Girl
John Dahlback & Arno Cost - Golden Walls
Outsiders feat. Amanda Wilson - Keep The Fire Burning
Ian Carey - Redlight
Dominico - Lovin U (Miquell Santos Remix)
Chriss Ortega feat. Chandler Pereira - Love Is Here
Edun & Oscar Salguro - Survive
Bart B More & Olver Twizt - Finally
Soulsearcher - Can't Get Enough
Helvetic Nerds...2023-01-161h 19
The Investors CornerIs High Wycombe an investing gold mine?On this week’s episode, we’re joined by property expert, Michael Childs, to discuss the up-and-coming investment property market in High Wycombe. Michael has lived in the High Wycombe area for over 10 years and currently runs a successful property business, covering Hazelmere, Penn, and High Wycombe. Therefore, has a wealth of knowledge and expertise when it comes to the High Wycombe property market. In this episode we cover the pros and cons to investing in High Wycombe, how to avoid negative equity and private and public investment in the town. If you work...2022-12-1626 minThe Investors CornerIs High Wycombe an investing gold mine?On this week’s episode, we’re joined by property expert, Michael Childs, to discuss the up-and-coming investment property market in High Wycombe. Michael has lived in the High Wycombe area for over 10 years and currently runs a successful property business, covering Hazelmere, Penn, and High Wycombe. Therefore, has a wealth of knowledge and expertise when it comes to the High Wycombe property market. In this episode we cover the pros and cons to investing in High Wycombe, how to avoid negative equity and private and public investment in the town. If you work...2022-12-1626 min
Free With This Months IssueFree With This Months Issue 43.5 - Bride Of Chucky OST - Bonus Chuckyvision CrossoverWe've got an extra bonus episode for you this week as Mark Adams & Dev Elson from the ChuckyVision podcast join Colin (Ian's still on paternity leave) to talk about the soundtrack to Bride Of Chucky from October 1998.As this is a crossover episode it will be going out on both the Free With This Month's Issue & Chuckyvision podcast feeds.The cd's full tracklisting is -1 – The Screamin' Cheetah Wheelies - Boogie King2 – White Zombie - Thunder Kiss '653 – Coal Chamber - Blisters4 – Monster Magnet - See You In Hell5 – Judas Priest - B...2022-08-121h 20
Living the Fit Life2022 CrossFit Games DebriefThe 2022 CrossFit Games didn't disappoint! Adrian Bozman showed us a new flair for the games. What a weekend it was! Non-stop entertainment. Tia-Clair Toomey continues to establish her dominance, and Justin Medeiros racks up another top spot as Fittest of the year!Chad is joined again by Ian Childs, a local CrossFit fan and sports analyst, as they dive into their hot takes, predictions and podium finishers. The guys review the Men's and Women's divisions and also put their spin on the overall games experience and test.Watch on YouTubeFollow IanFollow Chad...2022-08-1050 min
Living the Fit Life2022 CrossFit Games Women's PredictionsThe 2022 CrossFit Games looks like it's going to be one to remember!Chad is joined again by Ian Childs, a local CrossFit fan and sports analyst, who sits down and, this time dives into the Women's competition at the 2022 CrossFit Games.Can anyone stop Tia-Clari Toomey's dominance?Can Mal O'Brian live up to the expectations?Will Emma Lawson make a splash at her first elite field?Are we seeing a new wave of European stars emerge?Will the recent training camp change for Danielle Brandon affect the leaderboard?The...2022-07-2844 min
Living the Fit Life2022 CrossFit Games Men's PredictionsThe 2022 CrossFit Games looks like it's going to be one to remember!Chad is joined by Ian Childs, a local CrossFit fan and sports analyst who sits down and dives into the Men's competition at the 2022 CrossFit Games.Will Pat Vellner finally take the crown, or will Justin Medeiros continue to hold on?Will Roman Khrennikov finally make a big splash in his debut on North American soil?Will we have a change of the guard? Will the young guns emerge and make themselves a household name?The guys toss out...2022-07-2140 min
Chat With TradersMary Childs – Biggest ‘n Baddest, Billionaire Bond Trader: Bill GrossMary Childs—a financial journalist and co-host of NPR’s Planet Money—is author of The Bond King; a biography about industry titan, billionaire bond trader Bill Gross.Bill co-founded Pacific Investment Management Co (Pimco) in 1974, where he would become the worlds’ largest bond trader and revolutionise the market. Heading up the firms’ Total Return fund, Bill served as managing director/chief investment officer, until a shock departure in 2014.While Bill’s widely considered a market legend, beyond the surface, I had little understanding about his rise to fame and fortune; the primary reason I was motivated...2022-07-1154 min
Living the Fit LifeSarah Davies Olympic Weightlifter and Beauty Pageant CompetitorGrowing up as a gymnast Sarah Davies was told she was too bulky! She also grew up in an era where dieting and being skinny was expected for women. Olympic Lifting has helped change her mindset around being Strong & Beautiful and she is on a mission to help other women feel the same. Tune in with Chad, Sarah and Co-Host Ian Childs as the three of them talk about her journey growing up, her training, nutrition, recovery and of course her passion for helping women feel Strong and Beautiful! Sarah just missed the pod...2022-02-0357 min
The Thing In CharacterChildsThis time, Ian and Eric discuss that not exactly even tempered chap, Childs.2022-01-211h 45
Living the Fit LifeThe podcast is one year old!With 35 Episodes in the books, we finish off Season 1 of Living the Fit Life Podcast! What a year it has been learning, reflecting and growing in the areas of FITNESS, NUTRITION, RECOVERY and the X-FACTOR. We hope you enjoyed or gained some knowledge from at least one of our episodes.Check out our latest Podcast talking about our favourite episodes from this year and what September brings! We dig into our 9th Anniversary Fitness Festival and our Body Composition Challenge coming up next month!A special thank you to our host Chad Mueller and our...2021-08-2641 min
Old Firm FactsI'm Not Always Ian McCall, But I'm Always On TimeEver sent an abusive tweet to a social media admin? Ever accused a commentator of being biased against your team because his voice was slightly higher when the team you don't like scored than when the team you do like scored?
This week, Adam's joined by two guests who've been on the receiving end.
Former FIFA, SFA and SPFL social media admin David Childs discusses Scottish football's similarity with River Plate, high hopes for Kyogo, how the Messi news went down in Madrid, Partick Thistle's 'iconic' 2012/13 squad, refreshing Aston Villa transparency and Ja Rule's unlikely S...2021-08-101h 41
Living the Fit LifeHow Heber Cannon is Living the Fit LifeOur favourite special co-host Ian Childs is back on today’s episode and he comes out with a bang.Sound the alarm - because today Chad and Ian are joined by Heber Cannon - part of the Buttery Bros, director, ambassador of CrossFit, a very fit human, and creator of multiple CrossFit documentaries. Super cool dude, and a man that’s riding the gain train with a first-class ticket. Heber’s long and lean body type transformation over the last year definitely sparked the conversation for the co-hosts. Jealousy of the quad gains over the last ye...2021-05-201h 02Living the Fit LifeLP is retested and The Rookies take on 21.2Last week you heard how 21.1 went for LP’s young blood, this week you get to hear from LP’s new blood about their experience in 21.2As the athletes get ready for the last workout in the 2021 CrossFit Open, Chad and his refreshing new co-host sit down with two of LP’s first timers in the Open, Ben Gaffney and Travis Boronka. The boys chat about how 21.2 went for them, what their thoughts were going into this workout and how it feels doing their first Open. They tell us how they got involved with LP and how they g...2021-03-2543 min