Shows
Where Science Meets Self-Care with Ida FanelliBeauty and the Reef Balancing Sun Safety with Sea SafetyIn this episode, I will focus on reef-safe alternatives, wearing UV-protective clothing, and being mindful of our impact. Because beauty and health should never come at the cost of nature's wonders. Learn to understand which chemicals harm marine life and have other adverse effects. This episode will help us choose sun protection that doesn't harm marine life. Currently, coral reefs are closed off or in decline, restricted in a desperate attempt to preserve what little remains.Did you know that thousands of tons of sunscreen wash off swimmers into our oceans every single year? Common chemical filters...
2026-06-1054 min
Where Science Meets Self-CareBeauty and the Reef: Balancing Sun Safety with Sea SafetyIn this episode, I will focus on reef-safe alternatives, wearing UV-protective clothing, and being mindful of our impact. Because beauty and health should never come at the cost of nature's wonders. Learn to understand which chemicals harm marine life and have other adverse effects. This episode will help us choose sun protection that doesn't harm marine life. Currently, coral reefs are closed off or in decline, restricted in a desperate attempt to preserve what little remains.
Did you know that thousands of tons of sunscreen wash off swimmers into our oceans every single year? Common chemical filters...
2026-06-0951 min
Where Science Meets Self-Care with Ida FanelliThe Flexner Report, Rockefeller, and its effect on Holistic MedicineDiscover what and why the rise of modern, laboratory-centred medicine involved more than just better science. In 1910, the landmark Flexner Report fundamentally redefined what real healing is. Holistic systems, classical homeopathy, and energy medicine were subjected to intense political and financial pressure. In this episode of Where Science Meets Self-Care, host Ida Fanelli sits down with New Zealand-based entrepreneur-turned-holistic practitioner Amanda Cowlrick, founder of Replenish Healing®. Amanda shares her inspiring journey of transitioning from an account in her mid-forties to a partial shift from decades in accounting to mastering natural, holistic therapeutics. Discover how Amanda brings clarity into the r...
2026-06-0355 min
Where Science Meets Self-CareThe Flexner Report: Amanda Cowlrick on Homeopathy, Energy Medicine & Finding Her Purpose MedicineDescription: Discover what and why the rise of modern, laboratory-centered medicine involved more than just better science. In1910, the landmark Flexner Report fundamentally rewrote the definition of real healing. Holistic systems, classical homeopathy, and energy medicine were placed under incredible political and financial pressure.
In this episode of Where Science Meets Self-Care, host Ida Fanelli sits down with New Zealand-based entrepreneur turned holistic practitioner Amanda Cowlrick, founder of Replenish Healing®. Amanda shares her inspiring journey of transitioning from an account in her mid-forties, to partially transitioning from decades of accounting to mastering natural holistic therapeutics.
...
2026-06-0253 min
Where Science Meets Self-Care with Ida FanelliYour Eyes, the Sun & Hormones: How Melatonin, Vitamin D & Tyrosine Keep You in BalanceEver wondered whether sunglasses block melatonin production, or how sunlight through the eyes affects sleep? We break down the surprising science of circadian rhythm regulation and why morning sunlight is the ultimate key to hormone balanceLearn why avoiding sunglasses and UV-blocking lenses may improve sleep, skin, immunity, and moreLet’s break down the sun’s energy:The energy of the sun occurs as Visible Light (43%), which includes all the colours of the rainbow, red, orange, yellow, green, blue and purpleUltraviolet Light (7%),Infrared (50%).Affiliate products avai...
2026-05-2746 minWhere Science Meets Self-CareYour Eyes, the Sun & Hormones: How Melatonin, Vitamin D & Tyrosine Keep You in BalanceEver wondered whether sunglasses block melatonin production, or how sunlight through the eyes affects sleep? We break down the surprising science of circadian rhythm regulation and why morning sunlight is the ultimate key to hormone balance
Learn why avoiding sunglasses and UV-blocking lenses may improve sleep, skin, immunity, and more
Let’s break down the sun’s energy:
The energy of the sun occurs as Visible Light (43%), which includes all the colors of the rainbow, red, orange, yellow, green, blue and purple
Ultraviolet Light (7%),
Infrared (50%).
Affiliate products availabl...
2026-05-2644 min
Where Science Meets Self-Care with Ida FanelliRosacea Triggers and the Gut-Skin AxisUnlock the Secret to Managing Rosacea:The Gut-Skin Connection🌿✨ Are you struggling with persistent redness, flushing, or visible blood vessels? It’s time to look beyond the surface. In this video, we dive deep into the gut-skin axis—the powerful communication network between your digestive system and your skin health. Rosacea isn’t just a skin condition; it’s a reflection of what’s happening inside your body.Learn how your gut acts as an immune system "control center" and how disruptions like inflammation or microbial imbalance send distress signals that trigger rosacea flare-ups.
2026-05-2101 minWhere Science Meets Self-CareDiscover How Bees Heal Body and Soul through Sacred Geometry, Fibonacci Patterns, and Hive Frequencies✨ In this episode of Where Science Meets Self-Care, Ida Fanelli shares her transformational journey into the heart of the hive. We explore the intersection of vibrational healing, mathematical poetry, and ancient wisdom, revealing how the humble honeybee carries soul-level lessons through its wings, wax, and wisdom. From the Schumann resonance reflected in hive vibrations to the colony's feminine leadership, this journey
blends science and nature’s design into a healing soundscape for the mind, body, and soul.
✨ Explore Inside This Episode: Vibrational Healing
How bee frequencies align with sound therapy to promote...
2026-05-1945 min
Where Science Meets Self-Care with Ida FanelliRosacea, Redness, The Fire from WithinRosacea is more than facial redness. It is a chronic inflammatory skin condition that can reflect deeper activity involving the immune system, nervous system, blood vessels, gut health, and overall inflammation. In this episode of Where Science Meets Self-Care, we explore rosacea beyond the surface, including common triggers such as sun exposure, stress, hot drinks, spicy foods, alcohol, temperature changes, and lifestyle factors. We also discuss the different types of rosacea, including redness and flushing, acne-like bumps, thickened skin, and ocular rosacea. This conversation looks at why rosacea is often mistaken for acne, how gut health, Demodex mites, H...
2026-05-1348 minWhere Science Meets Self-CareRosacea, Redness the Fire from WithinRosacea is more than facial redness. It is a chronic inflammatory skin condition that can reflect deeper activity involving the immune system, nervous system, blood vessels, gut health, and overall inflammation. In this episode of Where Science Meets Self-Care, we explore rosacea beyond the surface, including common triggers such as sun exposure, stress, hot drinks, spicy foods, alcohol, temperature changes, and lifestyle factors. We also discuss the different types of rosacea, including redness and flushing, acne-like bumps, thickened skin, and ocular rosacea.
This conversation looks at why rosacea is often mistaken for acne, how gut health, Demodex m...
2026-05-1247 min
Where Science Meets Self-Care with Ida FanelliThe Body Listens, Even When the Ears Don’tCan sound therapy benefit people who are deaf, hard of hearing, or tone deaf? In this episode, we explore how the body receives vibration beyond the ears through body conduction, bone conduction, the nervous system, and cellular response. Inspired by the story of a deaf girl singing through vibrations felt in her feet and the work of profoundly deaf percussionist Evelyn Glennie, this conversation reveals how the body listens, feels, and responds to therapeutic frequencies. Sound healing is not only about hearing — it is about vibration, sensation, regulation, and whole-body awareness.Like, share, and subscribe to the Ch...
2026-05-0902 min
Where Science Meets Self-Care with Ida FanelliSound Healing for Nervous System Regulation & Radiant Skin | Sharon CarneDiscover the transformative power of sound therapy and frequency healing in this episode of Where Science Meets Self-Care. Host Ida welcomes Sharon Carne, founder of the Sound Wellness Institute, to dive deep into how intentional sound acts as "food for the nervous system." We explore the bridge between acoustic science and holistic beauty, revealing how nervous system regulation can physically soften facial tension, improve circulation, and support a healthy, radiant glow. Whether you are looking for stress-relief techniques or curious about the biomechanics of sound, this episode offers a masterclass in vibrational wellness. Inside the...
2026-05-061h 01
Brushwood Media NetworkSound Wellness Pioneer Sharon Carne Joins Ida Fanelli to Bridge the Gap Between Music, Neuroscience, and Corporate Well-Being"Why Sound Heals — And Not Every Sound Is Good for You"
Sharon Carne, an internationally respected author, speaker, and pioneer in the field of sound wellness, recently joined Ida Fanelli for an in-depth discussion on the transformative power of sound. As the founder of the Sound Wellness Institute, Carne has spent nearly a decade establishing sound wellness as a credible, verifiable, and professionally recognized modality that bridges the gap between ancient wisdom and modern neuroscience.
A classical guitarist and educator for over 30 years with advanced degrees from Queen's University and the Un...
2026-05-051h 01
Where Science Meets Self-CareSound Wellness Pioneer Sharon Carne Joins Ida Fanelli to Bridge the Gap Between Music, Neuroscience, and Corporate Well-Being"Why Sound Heals — And Not Every Sound Is Good for You"
Sharon Carne, an internationally respected author, speaker, and pioneer in the field of sound wellness, recently joined Ida Fanelli for an in-depth discussion on the transformative power of sound. As the founder of the Sound Wellness Institute, Carne has spent nearly a decade establishing sound wellness as a credible, verifiable, and professionally recognized modality that bridges the gap between ancient wisdom and modern neuroscience.
A classical guitarist and educator for over 30 years with advanced degrees from Queen's University and the Un...
2026-05-051h 01
Where Science Meets Self-Care with Ida FanelliIs Your Skin Reacting to Dairy "Data"? The Biochemistry of AcneIs your skin trying to tell you something? 🧬✨ Stop thinking of your gut as just a place where food is digested. In this clip of Where Science Meets Self-Care, I explain why you should see your gut as a Biological Data Center. Every meal you eat is processed as information. This data sends signals throughout your body that regulate your hormone levels, immune response, and the health of your skin’s microbiome. When you feed your "data center" processed sugars or certain triggers like dairy, the "output" often shows up as inflammation and acne. ✅ In this vide...
2026-05-0200 minWhere Science Meets Self-CareThe Skin Speaks: Acne is More than a BreakoutAcne isn’t just a skin problem—it’s a message from your body.
In this episode, we take a deeper look at what your skin is really trying to tell you. Instead of focusing only on creams and treatments, we explore how acne is connected to your gut, hormones, stress levels, lifestyle, and environment.
If you’ve ever felt frustrated because your acne keeps coming back, this conversation will help you understand why. Your skin reflects what’s happening inside, and when something is out of balance, it often shows up as breakouts.
You’ll l...
2026-04-2854 min
Where Science Meets Self-Care with Ida FanelliPolycystic Ovarian Syndrome Mimics AcnePolycystic Ovarian Syndrome (PCOS) is often misunderstood—and one of its most common signs, acne, is frequently treated as a surface-level skin issue rather than a deeper hormonal imbalance. In this episode of Where Science Meets Self-Care, we explore how Polycystic Ovary Syndrome can mimic acne—and why conventional treatments may not always address the root cause. If you’ve been struggling with persistent breakouts along the jawline, chin, or lower face, it may not just be acne—it could be your hormones speaking.🔬 In This Episode, You’ll Learn: The connection between androgens (male hormones) and acne formatio...
2026-04-2200 min
Where Science Meets Self-Care with Ida FanelliThe Medical Map of AcneIn this powerful discussion, we go beyond surface-level skincare and explore acne as a complex, interconnected condition involving hormones, inflammation, microbiome imbalance, and environmental triggers.This episode breaks down how acne is properly diagnosed, why many skin conditions are often misidentified as acne (including rosacea, fungal folliculitis, and hidradenitis suppurativa), and how modern treatment strategies—from topical retinoids and benzoyl peroxide to spironolactone and isotretinoin—actually work within the body. We also explore the deeper layers of acne as a chronic inflammatory condition, highlighting the role of internal health, antibiotic resistance, hormonal signalling (including PCOS), and the impo...
2026-04-2256 minWhere Science Meets Self-CareThe Medical Map of AcneIn this powerful discussion, we go beyond surface-level skincare and explore acne as a complex, interconnected condition involving hormones, inflammation, microbiome imbalance, and environmental triggers.
This episode breaks down how acne is properly diagnosed, why many skin conditions are often misidentified as acne (including rosacea, fungal folliculitis, and hidradenitis suppurativa), and how modern treatment strategies—from topical retinoids and benzoyl peroxide to spironolactone and isotretinoin—actually work within the body.
We also explore the deeper layers of acne as a chronic inflammatory condition, highlighting the role of internal health, antibiotic resistance, hormonal signalling (including PCOS), and th...
2026-04-2155 min
Where Science Meets Self-Care with Ida FanelliKaren Egoff Demonstrates DousingDiscover the fascinating world of energy dowsing with a pendulum and how this ancient practice is used for intuitive guidance, energy healing, and even locating water beneath the earth. In this insightful conversation, we explore how pendulum dowsing works, how to access yes/no energetic responses, and how practitioners connect with divine energy, intuition, and Earth frequencies to release energetic blockages.Often associated with finding underground water sources, dowsing is revealed here as a powerful, multifaceted tool for emotional, energetic, and spiritual alignment. Learn how subtle energy movements can guide decisions, support healing, and deepen your connection...
2026-04-1501 min
Where Science Meets Self-Care with Ida FanelliHolistic Healing Talk with Karen EgoffIn this deeply insightful episode, Karen Egoff, intuitive wellness practitioner and co-founder of My Soul Balance, joins Ida Fanelli for a powerful conversation on holistic healing, emotional wellness, and the beauty of gentle, integrative care.With nearly 30 years of experience supporting mind, body, and spirit, Karen shares her inspiring journey—from a successful career in the promotional industry to answering a deeper calling in holistic wellness. Since 2008, she has built a thriving practice rooted in compassion, ethics, and real-life experience, working alongside her husband Brian Egoff to support clients through grief, chronic stress, and life transitions....
2026-04-1557 min
Where Science Meets Self-CareHolistic Healing Talk with Karen EgoffIn this deeply insightful episode, Karen Egoff, intuitive wellness practitioner and co-founder of My Soul Balance, joins Ida Fanelli for a powerful conversation on holistic healing, emotional wellness, and the beauty of gentle, integrative care.
With nearly 30 years of experience supporting mind, body, and spirit, Karen shares her inspiring journey—from a successful career in the promotional industry to answering a deeper calling in holistic wellness. Since 2008, she has built a thriving practice rooted in compassion, ethics, and real-life experience, working alongside her husband Brian Egoff to support clients through grief, chronic stress, and life transitions.
...
2026-04-1454 min
Where Science Meets Self-Care with Ida FanelliRethinking Skin Cancer Prevention Through Physiology-Based Science with Dermatologist Dr. Gordon O. Telford FeaturedIs skin cancer truly preventable—or have we been missing a deeper biological story?In this powerful episode of Where Science Meets Self-Care, host Ida Fanelli sits down with dermatologist Dr. Gordon Telford to explore a physiology-based approach to skin cancer prevention—one that goes far beyond sunscreen alone.With over 30 years of clinical experience in Nova Scotia, Dr. Telford shares evidence-informed insights into non-melanoma skin cancer, photoaging, and the critical role of immune health, oxidative stress, and nutritional biochemistry in long-term skin protection.This episode challenges conventional sun-avoidance messaging and introduces a more...
2026-04-0102 min
Where Science Meets Self-Care with Ida FanelliWhy Sunscreen Alone Isn't Preventing Skin CancerIs skin cancer truly preventable—or have we been missing a deeper biological story?In this powerful episode of Where Science Meets Self-Care, host Ida Fanelli sits down with dermatologist Dr. Gordon Telford to explore a physiology-based approach to skin cancer prevention—one that goes far beyond sunscreen alone.With over 30 years of clinical experience in Nova Scotia, Dr. Telford shares evidence-informed insights into non-melanoma skin cancer, photoaging, and the critical role of immune health, oxidative stress, and nutritional biochemistry in long-term skin protection.This episode challenges conventional sun-avoidance messaging and introduces a more...
2026-04-0159 min
Where Science Meets Self-CareRethinking Skin Cancer Prevention Through Physiology-Based Science with Dermatologist Dr. Gordon O. Telford FeaturedWhere Science Meets Self-Care, the educational radio show hosted by holistic aesthetician and reflexologist Ida Fanelli, features an insightful interview with Dr. Gordon O. Telford, MD, FRCPC, FAAD—a Canadian physician with more than 40 years of experience in dermatology and preventive skin health.
This episode takes a deeper look at a physiology-based approach to skin cancer prevention, offering a fresh perspective on sun exposure and photoprotection. Drawing from dermatology, immunology, and nutritional biochemistry, Dr. Telford challenges conventional thinking and explores why skin cancer rates continue to rise despite widespread sunscreen use.
Now retired fr...
2026-03-3151 min
Where Science Meets Self-CareMiss Fuller Woman Competition Hannah Schulz & Holly Leman on Confidence, Body Positivity, Leadership & EmpowermentIn this inspiring episode of Where Science Meets Self-Care, host Ida Fanelli of Brushwood Media Networks welcomes two remarkable guests from the Miss Fuller Woman Competition — Hannah Schulz, Miss Fuller Woman Queen 2025, and Holly Leman, MFWC Committee Member and Plexus Worldwide Brand Ambassador.
The Miss Fuller Woman Competition is a Canadian platform that celebrates fuller-figured women, body confidence, leadership, visibility, self-love, and personal growth. This is far more than a crown or title — it i...
2026-03-2122 min
Where Science Meets Self-Care with Ida FanelliMiss Fuller Woman Queen 2025 on Confidence, Body Positivity, Leadership & EmpowermentIn this inspiring episode, Ida Fanelli of Brushwood Media Networks interviews Hannah Schulz, Miss Fuller Woman Queen 2025, and Holly Leman, MFWC Committee Member and Plexus Brand Ambassador, about the mission of the Miss Fuller Woman Competition.This powerful Canadian platform celebrates fuller-figured women, self-love, confidence, leadership, and personal transformation. Hannah shares her experience as queen and how she uses her voice to challenge outdated beauty standards, while Holly discusses the competition's empowering impact and the growth she has witnessed among the women involved.This episode explores body positivity, women’s empowerment, beauty beyond size, leadership, an...
2026-03-1725 min
Where Science Meets Self-Care with Ida FanelliMiss Fuller Woman Competition: Every Body is BeautifulIn this inspiring episode, Ida Fanelli of Brushwood Media Networks interviews Hannah Schulz, Miss Fuller Woman Queen 2025, and Holly Leman, MFWC Committee Member and Plexus Brand Ambassador, about the mission of the Miss Fuller Woman Competition.This powerful Canadian platform celebrates fuller-figured women, self-love, confidence, leadership, and personal transformation. Hannah shares her experience as queen and how she uses her voice to challenge outdated beauty standards, while Holly discusses the competition's empowering impact and the growth she has witnessed among the women involved.This episode explores body positivity, women’s empowerment, beauty beyond size, leadership, an...
2026-03-1701 minWhere Science Meets Self-CareUnderstanding VOCs: The Unseen Danger in Your HomeIntroduction
Volatile Organic Compounds (VOCs) are released into the air after chemical reactions occur. These unstable compounds emit invisible gases from a wide range of sources. While not all VOCs are harmful—think of the pleasant scents from flowers or trees—many synthetic VOCs used in paints, coatings, adhesives, furniture, building materials, and aggressive cleaning products can pose serious health and environmental risks. These compounds vaporize easily at room temperature, making them a constant yet often overlooked presence in indoor environments.
Interestingly, not all toxic industrial solvents are classified as VOCs, addi...
2026-03-1038 minWhere Science Meets Self-CareMetabolism Reset after 50 for Women with Karen MillerIn this inspiring episode of Where Science Meets Self-Care, Ida Fanelli sits down with Karen Miller, a women’s health coach-in-training on a mission to help women over 50 reclaim their energy, strength, confidence, and vitality.
Karen shares her personal healing journey after the loss of her father following her parents’ 50th wedding anniversary—and how grief, responsibility as the eldest daughter, and self-discovery shaped her passion for holistic health in midlife. Through her own transformation, she realized that midlife isn’t the end of vitality—it can be the beginning of a powerful new chapter.
We also un...
2026-03-0325 min
Where Science Meets Self-Care with Ida FanelliTwin Hearts Meditation Pranic Healing with Mara Messenger#PranicHealing #EnergyMedicine #TwinHeartsMeditationIn this episode, we dive deep into the world of Pranic Healing—a non-touch energy modality that bridges the gap between clinical knowledge and holistic wellness.We are honoured to welcome Mara Messenger, a Level 1 Pranic Healing instructor and certified Pranic Healer from the Ontario Center for Pranic Healing. Mara’s unique background as a talented industrial designer and her deep dedication to personal and collective healing allow her to share these life-changing techniques with compassion and precision. Mara facilitates weekly Twin Hearts meditation groups and organizes group healing sessions, helping clients addr...
2026-02-1801 min
Where Science Meets Self-Care with Ida FanelliTwin Hearts Meditation Pranic Healing with Mara MessengerIn this episode, we dive deep into the world of Pranic Healing—a non-touch energy modality that bridges the gap between clinical knowledge and holistic wellness.We are honoured to welcome Mara Messenger, a Level 1 Pranic Healing instructor and certified Pranic Healer from the Ontario Center for Pranic Healing. Mara’s unique background as a talented industrial designer and her deep dedication to personal and collective healing allow her to share these life-changing techniques with compassion and precision. Mara facilitates weekly Twin Hearts meditation groups and organizes group healing sessions, helping clients address physical, emotional, and mental issu...
2026-02-1843 minWhere Science Meets Self-CarePranic HealingIn this episode, we dive deep into the world of Pranic Healing—a non-touch energy modality that bridges the gap between clinical knowledge and holistic wellness.
We are honored to welcome Mara Messenger, a Level 1 Pranic Healing instructor and certified Pranic Healer from the Ontario Center for Pranic Healing. Mara’s unique background as a talented industrial designer and her deep dedication to personal and collective healing allow her to share these life-changing techniques with compassion and precision. Mara facilitates weekly Twin Hearts meditation groups and organizes group healing sess...
2026-02-1541 minWhere Science Meets Self-CareFrom Sole to Soul: Salty Detox TipsIn this episode, we meet your body’s ultimate cleanup crew — your Detox Dream Team. Discover how it works like an internal spa squad—flushing, filtering, and neutralizing toxins 24/7. Then we’ll dive into holistic, salty secrets that boost their brilliance:
✨ Nasal Lavage — Ancient yoga meets modern medicine in a sinus-cleansing ritual that’s as spiritual as it is satisfying.
🧂 Halotherapy (Salt Therapy) — Breathe in microscopic salt minerals to detox your lungs, calm your skin, and rebalance your energy.
💧 AMD Ionic Foot Detox — Watch ions pull toxins t...
2026-02-1036 min
Where Science Meets Self-Care with Ida Fanelli Christella Merveille Ilunga Model and Pageant Winner Shares Beauty Tips!In this powerful episode, Ida Fanelli sits down with Christella Merveille-Ilunga, a Registered Behavior Technician, educator, mental health advocate, model, and former Miss Grand Rhode Island & Massachusetts 2022 titleholder.Christella shares her inspiring journey from teaching and behavioral health to modeling and pageantry, revealing the hidden pressures within the beauty and pageant industries. Together, they unpack common misconceptions about pageants, the mental health challenges models face, and how beauty standards are being redefined to celebrate individuality and authenticity.As the founder of Heiress Culture Cosmetics, Christella also discusses her mission to promote confidence, self-expression, and safe...
2026-02-0401 min
Where Science Meets Self-Care with Ida Fanelli Christella Merveille Ilunga Model and Pageant Winner Shares Beauty Tips!In this powerful episode, Ida Fanelli sits down with Christella Merveille-Ilunga, a Registered Behavior Technician, educator, mental health advocate, model, and former Miss Grand Rhode Island & Massachusetts 2022 titleholder.Christella shares her inspiring journey from teaching and behavioral health to modeling and pageantry, revealing the hidden pressures within the beauty and pageant industries. Together, they unpack common misconceptions about pageants, the mental health challenges models face, and how beauty standards are being redefined to celebrate individuality and authenticity.As the founder of Heiress Culture Cosmetics, Christella also discusses her mission to promote confidence, self-expression, and safe...
2026-02-0440 minWhere Science Meets Self-CareChristella Merveille-Ilunga Model and Pageant Winner Discusses Beauty TipsIn this episode Ida Fanelli sits down with Christella Merveille-Ilunga—Registered Behavior Technician, educator, advocate, model, and former Miss Grand Rhode Island & Massachusetts 2022.
Christella shares her journey from teaching and behavioral health to the world of modeling and pageantry, highlighting the challenges, pressures, and opportunities that come with redefining beauty standards. As the founder of Hair’s Culture Cosmetics, she also discusses her mission to promote confidence, self-expression, and safe, non-toxic beauty.
Key Topics Covered
Mental health, advocacy, and hidden pressures within the modeling and pageant industriesCommon misconceptions surr...
2026-02-0337 minWhere Science Meets Self-CareUnderstanding pH in Self-Care and HealingWe delve into the impact of pH balance on your skin, health, and overall well-being. Learn how the skin’s acid mantle protects against bacteria and dehydration, why pH matters in skincare products, and how everyday items like vinegar, baking soda, and vitamin C influence healing and balance. I also share real-life stories about treating insect bites, poison ivy, and even jellyfish stings through pH correction, along with tips for oral health, diet, alkaline water, and protein balance.
Whether you’re interested in holistic skincare, natural healing, pH balance, anti-aging, or integrative wellness, this show prov...
2026-01-2736 minWhere Science Meets Self-CareCelebrate Yourself & Reclaim Your Confidence | Interview with Amy BallantyneWelcome to Where Science Meets Self-Care, hosted by holistic aesthetician and wellness expert Ida Fanelli. In this inspiring episode, I’m honored to sit down with the incredible Amy Ballantyne—a 2x TEDx speaker, best-selling author of Celebrate Yourself, certified executive & wellness coach, and host of the Power to the People Pleasers Podcast.
Amy is the 2025 recipient of the Transformational Leadership in Coaching & Wellness Award from the International Order of Fantastic Professionals. She joins us to share her powerful journey of helping women break free from...
2026-01-2047 minWhere Science Meets Self-CareConcussions, Care Gaps, Arnica & Astaxanthin A Holistic Roadmap to Brain & Nerve RecoveryConcussions, Care Gaps, Arnica & Astaxanthin: A Holistic Roadmap to Brain & Nerve Recovery
Concussions are far more than “just a bump on the head.” Many people continue to experience brain fog, headaches, mood changes, insomnia, hormonal disruption, visual disturbances, and nervous system dysregulation long after being told to simply “rest.” This two-part educational series explores the critical care gaps in concussion recovery and offers an integrative, science-informed, holistic approach to brain and nervous system healing.
In Part One: Concussions, Care Gaps & Arnica’s Flower Power, Ida Fanelli, Certif...
2026-01-1345 minWhere Science Meets Self-CareMel Abbott Uses Mind Over Matter And Discusses Empower TherapiesMel Abbott, is the founder of Empower Therapies and creator of The Switch Program, known for her groundbreaking work in ME/CFS recovery, chronic fatigue syndrome, brain retraining, and mind–body healing.
At 18, a head injury triggered ME/CFS, leaving Mel unwell for 11 years. After discovering NLP, neuroplasticity, psychology based and mind–body techniques, she made a full recovery — and has since helped more than 3,500 clients with an 80% recovery rate.
We talk about:
...
2026-01-0639 minWhere Science Meets Self-CareInsomnia: Sleep Deprivation and Your HealthAre you getting enough sleep—or is exhaustion silently sabotaging your beauty, brain, and body? In this episode, Sleeping Beauty: Sleep Deprivation and Your Health, I uncover the hidden ways lack of rest impacts your skin, hormones, emotions, gut, immune system, and even your long-term health.
✨ What you’ll learn in this episode:
The four stages of sleep and what happens inside your body at each one.The connection between sleep, hormones, collagen, skin repair, and “beauty sleep.”How chronic sleep deprivation increases risk for diabetes, heart disease, mood swings, and weight gain.The role of th...
2025-12-3032 minWhere Science Meets Self-CareSkin Care is Health Care — When Your Skin Reacts, It’s Trying to Tell You SomethingIn this episode of Where Science Meets Self-Care with Ida Fanelli, Ida Fanelli sits down with Avra Fillion, owner and guardian of Zanqara Skin Care, a holistic, farm-based skincare line trusted for decades.
Avra shares the deeply personal story behind Zanqara — a legacy shaped by her father’s background in chemistry, her mother’s holistic esthetic training, and her own lived experience with autoimmune illness. Together, they explore a philosophy that challenges conventional beauty norms and places skin health at the center of overall well-being.
In this conversation, you’ll learn:
Why m...
2025-12-2354 minWhere Science Meets Self-CareVibrational Healing with Bach Flower RemediesDiscover the Healing Power of Bach Flower Remedies | Emotional Wellness with Ida Fanelli
Hi, I’m Ida Fanelli, a Holistic Aesthetician, Reflexologist, and Energy Healer with over 30 years of experience. In this video, I dive deep into the fascinating world of Bach Flower Remedies — a gentle, natural, and holistic approach to emotional healing and mental well-being.
Inspired by the work of Dr. Edward Bach and grounded in vibrational healing principles, these remedies offer support for common emotional challenges like fear, anxiety, stress, loneliness, overwhelm, and emotional imbalance. Unli...
2025-12-1622 min
Brushwood Media NetworkPower in Aging: Energy, Wisdom & Thriving After 45 | Where Science Meets Self-Care with Ida FanelliWelcome to Where Science Meets Self-Care with Ida Fanelli, holistic aesthetician, reflexologist, IPL technician, and energy healer with over 30 years of experience. In this episode, we spotlight Power in Aging (PIA) — a vibrant movement redefining aging with grace, vitality, and purpose for women 45+.
✨ What you’ll learn in this episode:
How Christine Daer (Life Skills Coach & Ageless Grace Brain Health Educator) helps women navigate change with confidence and clarity.How Melanie Wendt (Health & Wellness Coach, Biology & Nutritional Endocrinology background) supports hormonal balance, detox, and natural vitality.Why energy exchange in...
2025-12-0939 minWhere Science Meets Self-CarePower in Aging: Energy, Wisdom & Thriving After 45 | Where Science Meets Self-Care with Ida FanelliWelcome to Where Science Meets Self-Care with Ida Fanelli, holistic aesthetician, reflexologist, IPL technician, and energy healer with over 30 years of experience. In this episode, we spotlight Power in Aging (PIA) — a vibrant movement redefining aging with grace, vitality, and purpose for women 45+.
✨ What you’ll learn in this episode:
How Christine Daer (Life Skills Coach & Ageless Grace Brain Health Educator) helps women navigate change with confidence and clarity.How Melanie Wendt (Health & Wellness Coach, Biology & Nutritional Endocrinology background) supports hormonal balance, detox, and natural vitality.Why energy exchange in...
2025-12-0939 minWhere Science Meets Self-CareLymphatic Health: Clear Fluid IntentionsYour lymphatic system is your body’s silent hero — quietly protecting you from illness, detoxifying harmful waste, and even influencing your emotional well-being. Yet most people don’t understand how it works or how to care for it. In this episode of Where Science Meets Self-Care, I, Ida Fanelli — Holistic Aesthetician, Reflexologist, IPL Technician, and former Medical Laboratory Technologist — reveal the science, beauty benefits, and holistic techniques that keep your lymph flowing for radiant skin, stronger immunity, and emotional balance.
What You’ll Learn in This Video:
Lymphatic System 101 – Key org...
2025-12-0243 min
Where Science Meets Self-Care with Ida FanelliEmpower Therapies with Mel AbbottIn this in-depth video, Mel Abbott explains Empower Therapies and how this powerful therapeutic approach helps individuals improve emotional well-being, mental health, and personal growth.Empower Therapies focuses on evidence-based techniques designed to support people dealing with stress, anxiety, trauma, self-confidence issues, and life challenges. In this 41-minute detailed session, Mel Abbott clearly explains the core principles, benefits, real-world applications, and long-term impact of Empower Therapies.If you are seeking mental health support, emotional healing, therapy education, or personal empowerment, this video offers valuable insights and practical guidance.What you’ll learn in th...
2025-11-2641 min
Where Science Meets Self-Care with Ida FanelliEmpower Therapies with Mel AbbottIn this in-depth video, Mel Abbott explains Empower Therapies and how this powerful therapeutic approach helps individuals improve emotional well-being, mental health, and personal growth.Empower Therapies focuses on evidence-based techniques designed to support people dealing with stress, anxiety, trauma, self-confidence issues, and life challenges. In this 41-minute detailed session, Mel Abbott clearly explains the core principles, benefits, real-world applications, and long-term impact of Empower Therapies.If you are seeking mental health support, emotional healing, therapy education, or personal empowerment, this video offers valuable insights and practical guidance.What you’ll learn in th...
2025-11-2600 minWhere Science Meets Self-CareBeau-toxic: The Hidden Costs of Beauty and Botox | Holistic Anti-Aging Truths You Need to HearBotox may promise smooth skin and a youthful look—but at what cost? In this eye-opening episode of Where Science Meets Self-Care with Ida Fanelli, award-winning Holistic Aesthetician, Reflexologist, and former Medical Laboratory Technologist Ida Fanelli dives deep into the hidden dangers, long-term effects, and surprising science behind Botox and its alternatives.
Discover how Botox—a neurotoxin derived from Clostridium botulinum— affects your muscles, skin, immune system, and even your brain’s emotional processing. We’ll explore muscle atrophy, collagen loss, nerve changes, and bone density reduction
2025-11-1848 min
Where Science Meets Self-Care with Ida FanelliDr. Sanjay K. Rout’s Integration of Western and Eastern MedicineToday, I welcome Dr. Sanjay K. Rout — a senior futurist journalist, global storyteller, medical practitioner, and holistic coach with over 25 years of experience in integrative health, biomedical innovation, and spiritual sciences.Dr. Rout shares his visionary approach to integrating Western medicine and Eastern wisdom, blending AI-driven diagnostics, quantum healing, bioenergetics, Ayurveda, neuroscience, and Vedic sciences into a unified framework for healing and transformation.As CTO of PratmilaKalisch Global Healing Tech Labs, board member at Spiritual Data USA, and research advisor to global institutions, Dr. Rout is leading a movement toward AI-powered holistic healthcare, where telepathic tr...
2025-11-1502 min
Where Science Meets Self-Care with Ida FanelliDr. Sanjay K. Rout’s Integration of Western and Eastern MedicineDiscover the next era of healing with Dr. Sanjay Rout, where Science, Spirituality, Conscious Medicine, and Quantum Healing merge to create a revolutionary wellness model.In this 28-minute video, you’ll learn:What Conscious Medicine really is, how the Mind–Body–Soul system activates natural healing the science behind Energy Medicine & Quantum Healing, why spirituality and consciousness are transforming modern healthcare, how holistic wellness is shaping the future of medicine, Dr. Sanjay Rout’s insights on human energy, vibration & healing intelligenceThis video is perfect for anyone who wants to understand the deeper connecti...
2025-11-1228 minWhere Science Meets Self-CareBehavioural Optometry with Dr. Kimberley LinertKimberley Linert is a pioneer in Behavioral Optometry. While she began her education as a traditional optometrist, her journey soon led her beyond just glasses and eye charts into the deeper layers of vision, where the eyes, brain, and body work together in profound and often surprising ways.
Her education spans a broad spectrum—from traditional optometry and brain rehabilitation to microcurrent therapy, Neurolinguistic Programming, reiki, emotional healing, and neuroplasticity-based intelligence training.
From all this knowledge, she formed the Optic Brainfit Foundation. This world-class therapy combines traditional vision therapy with brain an...
2025-11-1135 min
Where Science Meets Self-Care with Ida FanelliSalty Detox Secrets: Ionic Foot Detox, Salt Therapy & Natural Lymph CleansingYour body is detoxing 24/7 — you just need to support the process 🌿 In this episode, holistic esthetician and energy healer Ida Fanelli introduces your body’s Detox Dream Team: the liver, kidneys, gut, lungs, skin, and lymphatic system — your built-in cleanup crew working nonstop to flush, filter, and neutralize toxins. We explore salt-based and holistic detox practices that gently enhance your body’s natural intelligence — without extreme cleanses or deprivation. ✨ In This Episode, You’ll Learn: ● How your detox organs work naturally (and why you don’t need harsh cleanses) ● The science + spirituality behind nas...
2025-11-0547 min
Where Science Meets Self-Care with Ida FanelliDetox Naturally: Learn Secrets of Ionic Foot Detox, Salt Therapy & Natural Lymph CleansingYour body is detoxing 24/7 — you just need to support the process 🌿 In this episode, holistic esthetician and energy healer Ida Fanelli introduces your body’s Detox Dream Team: the liver, kidneys, gut, lungs, skin, and lymphatic system — your built-in cleanup crew working nonstop to flush, filter, and neutralize toxins. We explore salt-based and holistic detox practices that gently enhance your body’s natural intelligence — without extreme cleanses or deprivation. ✨ In This Episode, You’ll Learn: ● How your detox organs work naturally (and why you don’t need harsh cleanses) ● The science + spirituality behind nas...
2025-11-0501 minWhere Science Meets Self-CareDoctor Copper: Health, Beauty, and BiocidalWelcome to this episode of "Where Science Meets Self-Care" with holistic aesthetician and medical lab technologist Ida Fanelli, where we take a deep dive into the powerful world of copper and peptides for health, skin repair, hair growth, and immune support.
🌟 Did you know copper is essential for collagen production, skin firmness, and even brain health?
Or that copper-infused products like socks, ointments, and GHK-Cu peptides can stimulate wound healing, improve circulation, and reduce inflammation?
🎧 In this episode, we’ll explore:
🔹...
2025-11-0442 min
Where Science Meets Self-Care with Ida FanelliMetabolism Reset for Women after 50In this inspiring episode of Where Science Meets Self-Care, Ida Fanelli sits down with Karen Miller, a women’s health coach-in-training on a mission to help women over 50 reclaim their energy, strength, confidence, and vitality.Karen shares her personal healing journey after the loss of her father following her parents’ 50th wedding anniversary—and how grief, responsibility as the eldest daughter, and self-discovery shaped her passion for holistic health in midlife. Through her own transformation, she realized that midlife isn’t the end of vitality—it can be the beginning of a powerful new chapter.We also un...
2025-10-2801 min
Where Science Meets Self-Care with Ida FanelliMetabolism Reset for Women after 50In this inspiring episode of Where Science Meets Self-Care, Ida Fanelli sits down with Karen Miller, a women’s health coach-in-training on a mission to help women over 50 reclaim their energy, strength, confidence, and vitality.Karen shares her personal healing journey after the loss of her father following her parents’ 50th wedding anniversary—and how grief, responsibility as the eldest daughter, and self-discovery shaped her passion for holistic health in midlife. Through her own transformation, she realized that midlife isn’t the end of vitality—it can be the beginning of a powerful new chapter.We also un...
2025-10-2827 minWhere Science Meets Self-CareTalking with Nathia about Rolfing and OsteopathyWhat if your posture, pain, and movement issues could improve without surgery or endless adjustments? In this episode of Where Science Meets Self-Care, holistic aesthetician and reflexologist Ida Fanelli chats with Nathia Gonzalez, Certified Rolfing Practitioner and future Osteopath, about how Rolfing Structural Integration and Osteopathy release fascia, correct imbalances, and help the body heal naturally.
Nathia Gonzalez, a certified Rolfing practitioner, a member of the Canadian Rolfing Association, and Nathia will graduate with a Master's in Manual Osteopathic Practice. They’ll discuss how these approaches help correct posture, alleviate pain, and restore balance to the...
2025-10-2840 min
Where Science Meets Self-Care with Ida FanelliIPL Skin Rejuvenation & Quantum Energy Healing ExplainedIn today’s episode, I’ll explore how Intense Pulsed Light (IPL) goes beyond cosmetic improvement to profoundly influence the human biofield and cellular energy. You’ll discover the science and quantum healing potential behind 580nm yellow light, how it stimulates ATP production, boosts collagen, and harmonizes your body’s energetic field for true skin and emotional rejuvenation. You’ll also see me perform a professional-grade IPL skin rejuvenation treatment on myself, complete with pro tips for safety, comfort, and post-care.🌈 What You’ll Learn: The NASA connection to modern light therapy, How 580nm light boosts collagen, oxygenation, an...
2025-10-2201 min
Where Science Meets Self-Care with Ida FanelliIPL Skin Rejuvenation & Quantum Energy Healing Explained In today’s episode, I’ll explore how Intense Pulsed Light (IPL) goes beyond cosmetic improvement to profoundly influence the human biofield and cellular energy. You’ll discover the science and quantum healing potential behind 580nm yellow light, how it stimulates ATP production, boosts collagen, and harmonizes your body’s energetic field for true skin and emotional rejuvenation. You’ll also see me perform a professional-grade IPL skin rejuvenation treatment on myself, complete with pro tips for safety, comfort, and post-care.🌈 What You’ll Learn: The NASA connection to modern light therapy, How 580nm light boosts collagen, oxygenation, an...
2025-10-2230 minWhere Science Meets Self-CareHyperpigmentation, Melasma and PigmentationHyperpigmentation, Melasma, and Skin Discoloration affect people of all skin tones—and they’re far more complex than just “sun damage. Ida explains the science of melanin production, why pigmentation becomes uneven, and how altitude, climate, diet, stress, hormones, and environmental toxins influence skin tone over time.
What You’ll Learn in This Episode:
Types of melanin: eumelanin, pheomelanin, and neuromelanin—how they work and where they’re found.Hormonal triggers: pregnancy, birth control, hormone replacement therapy, and how estrogen disruptors in everyday products stimulate melanocytes.Endocrine d...
2025-10-2144 min
Where Science Meets Self-Care with Ida FanelliNatural Skin Healing Explained: Zanqara Skin Care Owner Interview | Clean Beauty & Holistic SkincareYour skin deserves care that supports healing — not inflammation. In this exclusive 56-minute in-depth interview, we sit down with Avra Fillion, founder of Zanqara Skin Care, to explore the powerful philosophy, science, and intention behind one of today’s most respected natural and holistic skincare brands. This long-form conversation dives deep into how clean beauty, organic ingredients, and skin-healing formulations are transforming modern skincare routines worldwide — without compromising results, ethics, or sustainability.🌿 WHAT YOU’LL DISCOVER IN THIS INTERVIEW:● The inspiring origin story behind Zanqara Skin Care● Why inflammation is at the root of many skin co...
2025-10-1702 min
Where Science Meets Self-Care with Ida FanelliZanqara Natural Organic Vegan Farm Fresh Skin Care Interview | Clean BeautyYour skin deserves care that supports healing — not inflammation. In this exclusive 56-minute in-depth interview, we sit down with Avra Fillion, founder of Zanqara Skin Care, to explore the powerful philosophy, science, and intention behind one of today’s most respected natural and holistic skincare brands. This long-form conversation dives deep into how clean beauty, organic ingredients, and skin-healing formulations are transforming modern skincare routines worldwide — without compromising results, ethics, or sustainability. 🌿 WHAT YOU’LL DISCOVER IN THIS INTERVIEW: ● The inspiring origin story behind Zanqara Skin Care ● Why inflammation is at the root of many skin co...
2025-10-1557 min
Where Science Meets Self-CareExploring Holistic Nursing & Hypnosis with Peggy Smith on The Holistic Nurse TV ShowIn this episode, I’m thrilled to introduce you to Peggy Smith, the creator and host of The Holistic Nurse — an inspiring internet TV show airing every Thursday at 12 PM EST. Peggy is an independent nurse, animal rescuer, and expert hypnosis practitioner based in Philadelphia, Pennsylvania.
Join us as we explore:
Peggy’s unique journey into holistic nursing and what inspired her pathThe difference between holistic nursing and traditional Western medicineHow hypnosis supports pain management, emotional wellness, smoking cessation, and weight lossCommon misconceptions about hypnosis and what actually happens during a sessionThe science behind hypnos...
2025-10-1438 min
Where Science Meets Self-Care with Ida FanelliSkin pH Explained: Why It Matters More than you ThinkWe delve into the impact of pH balance on your skin, health, and overall well-being. Learn how the skin’s acid mantle protects against bacteria and dehydration, why pH matters in skincare products, and how everyday items like vinegar, baking soda, and vitamin C influence healing and balance. I also share real-life stories about treating insect bites, poison ivy, and even jellyfish stings through pH correction, along with tips for oral health, diet, alkaline water, and protein balance.Whether you’re interested in holistic skincare, natural healing, pH balance, anti-aging, or integrative wellness, this show provides science-backed stra...
2025-10-0800 min
Where Science Meets Self-Care with Ida FanelliUnderstanding pH in Self-Care and HealingWe delve into the impact of pH balance on your skin, health, and overall well-being. Learn how the skin’s acid mantle protects against bacteria and dehydration, why pH matters in skincare products, and how everyday items like vinegar, baking soda, and vitamin C influence healing and balance. I also share real-life stories about treating insect bites, poison ivy, and even jellyfish stings through pH correction, along with tips for oral health, diet, alkaline water, and protein balance.Whether you’re interested in holistic skincare, natural healing, pH balance, anti-aging, or integrative wellness, this show provides science-backed stra...
2025-10-0841 minWhere Science Meets Self-CareRed Light Therapy isn’t just for Beauty—it’s for HealingDiscover how Red & Near-Infrared Light Therapy can speed recovery, boost circulation, ease pain, and even support cancer care. In this episode, holistic aesthetician Ida Fanelli shares science-backed benefits, real-life success stories, and tips for choosing the right device. From wound healing to eczema relief, eye health, and post-surgery recovery, learn how light can transform your health—inside and out.
Beyond Beauty: How Red Light & Near-Infrared Therapy Accelerate Healing
Most people think red light therapy is just for anti-aging and ...
2025-10-0736 min
Where Science Meets Self-Care with Ida FanelliHow Better Sleep Restores Energy , Skin and Mental HealthFeeling exhausted, burned out, not sleeping well, and noticing dull skin or low energy? In this 41-minute in-depth wellness video, we guide you through a gentle yet powerful transformation journey from burnout to beauty, showing how restoring deep, natural sleep can dramatically improve your mental health, skin glow, confidence, and daily energy. Sleep deprivation affects far more than rest — it disrupts hormones, accelerates aging, dulls the skin, weakens focus, and keeps your nervous system stuck in stress mode. The good news? You can reset your sleep cycle naturally.🌙 IN THIS VIDEO, YOU’LL DISCOVER:● Why burnout d...
2025-10-0101 min
Where Science Meets Self-Care with Ida FanelliFrom Burnout to BeautyFeeling exhausted, burned out, not sleeping well, and noticing dull skin or low energy? In this 41-minute in-depth wellness video, we guide you through a gentle yet powerful transformation journey from burnout to beauty, showing how restoring deep, natural sleep can dramatically improve your mental health, skin glow, confidence, and daily energy. Sleep deprivation affects far more than rest — it disrupts hormones, accelerates aging, dulls the skin, weakens focus, and keeps your nervous system stuck in stress mode. The good news? You can reset your sleep cycle naturally. 🌙 IN THIS VIDEO, YOU’LL DISCOVER: ● Why burnout d...
2025-10-0141 min
Where Science Meets Self-Care with Ida FanelliPower in Aging Balancing Energy TipsIn this episode of Where Science Meets Self-Care, host Ida Fanelli—a holistic aesthetician, reflexologist, energy healer, and former medical laboratory technologist—explores the dynamic movement of Power in Aging (PIA) alongside its visionary leaders Christine Daer.🌟 Together, they dive deep into:Energy Exchange: how everyday interactions—relationships, food, environment, and even clothing—carry vibrations that shape health and mood.Redefining Aging: why growing older is a blessing and how women can reclaim vitality, connection, and empowerment.Practical Tools: setting energetic boundaries, mindful eating, vibration in materials and colours, and clearing practices like smudging, dowsing, and movement.
2025-09-2501 min
Where Science Meets Self-Care with Ida FanelliPower in Aging Balancing Energy TipsPower in Aging for Women After 45, Aging is not just about getting older; it’s about embracing your strength, confidence, and vitality at every stage of life. This 40-minute video is your ultimate guide to healthy aging, natural self-care, and women's empowerment after 45.|In this video, you’ll discover:Healthy aging tips for women 45+: How to stay strong, energetic, and confident after hormonal change.s Self-care habits for body, mind, and skin. Natural ways to maintain fitness and balance. Lifestyle tips for mental clarity and emotional wellness. Real inspiration for women embracing midlife with confidence
2025-09-2440 min
Where Science Meets Self-Care with Ida FanelliTaking to Peggy Smith the Holistic Nurse about HypnosisIn this episode, Ida Fanelli introduces you to Peggy Smith, creator and host of The Holistic Nurse, an inspiring internet TV show airing every Thursday at 12 PM EST Peggy is an independent nurse, expert hypnosis practitioner, and compassionate animal rescuer based in Philadelphia.Join us as we explore Peggy’s unique journey into holistic nursing, the real differences between holistic nursing and traditional Western medicine, and how hypnosis supports pain management, emotional wellness, smoking cessation, and weight loss. We also unpack common misconceptions about hypnosis, what actually happens during a session, and the science behind hypnosis—including neur...
2025-09-1701 min
Where Science Meets Self-Care with Ida FanelliPeggy Smith the Holistic Nurse Discusses HypnosisIn this episode, Ida Fanelli introduces you to Peggy Smith, creator and host of The Holistic Nurse, an inspiring internet TV show airing every Thursday at 12 PM EST Peggy is an independent nurse, expert hypnosis practitioner, and compassionate animal rescuer based in Philadelphia.Join us as we explore Peggy’s unique journey into holistic nursing, the real differences between holistic nursing and traditional Western medicine, and how hypnosis supports pain management, emotional wellness, smoking cessation, and weight loss. We also unpack common misconceptions about hypnosis, what actually happens during a session, and the science behind hypnosis—including neur...
2025-09-1740 min
Where Science Meets Self-Care with Ida FanelliConcussions and Optic Nerve InjuryMany concussion survivors continue to experience brain fog, headaches, mood changes, sleep disruption, hormonal imbalance, visual disturbances, and nervous system dysregulation long after being told they’re “fine.” This two-part educational series exposes the critical gaps in conventional concussion care and introduces a science-informed, holistic roadmap for active brain and nervous system recovery.PART ONE This episode explores why standard concussion protocols often fail to address lingering symptoms and post-concussion syndrome (PCS). We dive into the therapeutic role of Arnica Montana — topical and homeopathic — for bruising, swelling, inflammation, and post-traumatic congestion. You’ll also learn how integrative therapies ca...
2025-09-1051 min
Where Science Meets Self-Care with Ida FanelliConcussions, Care Gaps, Arnica & Astaxanthin | Holistic Brain & Nerve Recovery RoadmapMany concussion survivors continue to experience brain fog, headaches, mood changes, sleep disruption, hormonal imbalance, visual disturbances, and nervous system dysregulation long after being told they’re “fine.” This two-part educational series exposes the critical gaps in conventional concussion care and introduces a science-informed, holistic roadmap for active brain and nervous system recovery. PART ONE This episode explores why standard concussion protocols often fail to address lingering symptoms and post-concussion syndrome (PCS). We dive into the therapeutic role of Arnica Montana — topical and homeopathic — for bruising, swelling, inflammation, and post-traumatic congestion. You’ll also learn how integrative therapies ca...
2025-09-1000 min
Incredible Life Creator with Dr. Kimberley LinertHealth and Beauty Naturally - Ida Fanelli Ep 574Ida Fanelli immigrated from Italy when she was young. Ida grew up in Windsor, Ontario. It’s a two-hour drive from where she currently resides. Ida lives and works in London Ontario Canada. She started her home-based business in 1994. Ida is a self-employed Aesthetician, Reflexologist, IPL Technician and Energy Healer. She is patient, creative, open-minded and enjoys learning new things.Contact Ida Fanelli:Ida’s Ideas “Where Science Meets Self-Care”www.estheticsbyida.comwww.linktr.ee/idafanellihttps://www.facebook.com/EstheticsByIda/https://www.instagram.com/idasesthetics/https://x.com/estbyidahttps://www.tiktok.com/@estheticsbyidahttps://ca.pinterest.com/estheticsbyida/Dr. Kimberley LinertSp...
2025-09-0838 min
Where Science Meets Self-Care with Ida FanelliVibrational Healing of Bach Flowers RemediesDiscover the power of Vibrational Healing with Bach Flower Remedies and learn how natural energy frequencies can help restore emotional balance, reduce stress, and support holistic well-being. This video is perfect for anyone interested in energy healing, natural remedies, flower essence therapy, emotional wellness, and holistic health practices. Whether you are a beginner or already familiar with Bach Flower Remedies, this guide will give you clear insights, practical understanding, and spiritual awareness.Learn:What vibrational healing really isHow Bach Flower Remedies affect emotions & energyWho can benefit most from flower...
2025-09-0300 min
Where Science Meets Self-Care with Ida FanelliVibrational Healing with Bach Flower RemediesDiscover the power of Vibrational Healing with Bach Flower Remedies and learn how natural energy frequencies can help restore emotional balance, reduce stress, and support holistic well-being. This video is perfect for anyone interested in energy healing, natural remedies, flower essence therapy, emotional wellness, and holistic health practices. Whether you are a beginner or already familiar with Bach Flower Remedies, this guide will give you clear insights, practical understanding, and spiritual awareness.Learn:What vibrational healing really isHow Bach Flower Remedies affect emotions & energyWho can benefit most from flower...
2025-09-0326 min
Where Science Meets Self-Care with Ida FanelliCelebrate Yourself, Reclaim Your Confidence | Self Love & Confidence Building MotivationAre you struggling with self-doubt, low confidence, or a lack of self-worth? This powerful 51-minute motivational episode is designed to help you celebrate yourself, rebuild inner strength, and reclaim your confidence—starting today.In this video, you’ll learn practical tools for developing true self-love, building unshakable confidence, and overcoming fear, negativity, and self-doubt. Through mindset coaching, emotional healing strategies, and personal development techniques, you’ll begin shifting the inner dialogue that’s been holding you back.If you’re on a journey of self-improvement, personal growth, and emotional wellness, this episode will help you reconnect...
2025-08-2702 min
Where Science Meets Self-Care with Ida FanelliCelebrate Yourself, Reclaim Your Confidence | Self Love & Confidence Building MotivationAre you struggling with self-doubt, low confidence, or a lack of self-worth? This powerful 51-minute motivational episode is designed to help you celebrate yourself, rebuild inner strength, and reclaim your confidence—starting today.In this video, you’ll learn practical tools for developing true self-love, building unshakable confidence, and overcoming fear, negativity, and self-doubt. Through mindset coaching, emotional healing strategies, and personal development techniques, you’ll begin shifting the inner dialogue that’s been holding you back.If you’re on a journey of self-improvement, personal growth, and emotional wellness, this episode will help you reconnect...
2025-08-2751 min
Where Science Meets Self-Care with Ida FanelliFirst Aid with High FrequencyToday, I’m diving into a powerful, non-invasive device inspired by Nikola Tesla’s original Violet Ray invention. In this video, you’ll discover: The rich history of high-frequency machines and their early medical uses. How plasma and ozone generated by high-frequency devices promote skin healing, fight acne, reduce inflammation, and support hair growth. Practical, real-life applications, including first aid for wounds, infections, and pet care.The science behind argon vs. neon gas electrodes and which to use for acne, skin rejuvenation, and energy work. How high-frequency therapy stimulates the lymphatic system and immune response. Safe usage tips...
2025-08-2001 min
Where Science Meets Self-Care with Ida FanelliSpark up your Skin with High FrequencyToday, I’m diving into a powerful, non-invasive device inspired by Nikola Tesla’s original Violet Ray invention. In this video, you’ll discover: The rich history of high-frequency machines and their early medical uses. How plasma and ozone generated by high-frequency devices promote skin healing, fight acne, reduce inflammation, and support hair growth. Practical, real-life applications, including first aid for wounds, infections, and pet care.The science behind argon vs. neon gas electrodes and which to use for acne, skin rejuvenation, and energy work. How high-frequency therapy stimulates the lymphatic system and immune response. Safe usage tips...
2025-08-2052 min
Where Science Meets Self-Care with Ida FanelliVibrational Healing Sounds from the Bee Hive Discover how bees heal body and soul through sacred geometry, Fibonacci patterns, hive frequencies, and sound healing—where science, spirituality, and nature meet in perfect harmony.In this episode of Where Science Meets Self-Care, holistic aesthetician and reflexologist Ida Fanelli invites you into the hidden world of bee wisdom, sacred geometry, and the healing hum of the hive. There’s more to a bee’s buzz than meets the ear—it’s vibration, frequency, and living medicine that supports relaxation, stress reduction, and energetic balance.Explore how:Bee frequencies align with vibrational healing and ASMR-style...
2025-08-1301 min
Where Science Meets Self-Care with Ida FanelliVibrational Healing Sounds from the Bee Hive Discover how bees heal body and soul through sacred geometry, Fibonacci patterns, hive frequencies, and sound healing—where science, spirituality, and nature meet in perfect harmony.In this episode of Where Science Meets Self-Care, holistic aesthetician and reflexologist Ida Fanelli invites you into the hidden world of bee wisdom, sacred geometry, and the healing hum of the hive. There’s more to a bee’s buzz than meets the ear—it’s vibration, frequency, and living medicine that supports relaxation, stress reduction, and energetic balance.Explore how:Bee frequencies align with vibrational healing and ASMR-style...
2025-08-1345 min
Where Science Meets Self-Care with Ida FanelliBeau-toxic: The Hidden Costs of Beauty and Botox"Holistic Anti-Aging Truths You Need to Hear: Botox promises smooth skin and a youthful look—but at what cost? In this eye-opening episode of Where Science Meets Self-Care, award-winning holistic aesthetician, reflexologist, and former medical laboratory technologist Ida Fanelli exposes the hidden dangers, long-term effects, and surprising science behind Botox and its alternatives.Discover how Botox—a neurotoxin derived from Clostridium botulinum—can impact muscles, skin, immunity, and even your brain’s emotional processing. Learn about muscle atrophy, collagen loss, nerve changes, bone density reduction, and rare but serious side effects that most clinics never mention.In Thi...
2025-08-0600 min
Where Science Meets Self-Care with Ida FanelliBeau-toxic: The Hidden Costs of Beauty and BotoxBotox is everywhere from clinics and influencers to parties and social feeds. But how much do we really know about this powerful neurotoxin?This 48-minute deep-dive investigation reveals the hidden risks, long-term effects, scientific uncertainties, and real-life patient experiences that the beauty industry rarely emphasizes.In this exposé, we uncover: ✔ How Botox actually works inside the body ✔ The latest research on long-term effects ✔ Potential risks dermatologists warn about ✔ Patients’ real experiences over years of use ✔ Myths vs. science-backed facts ✔ Why the beauty industry avoids discussing certain data ✔ The rise of “casual Botox culture” on social media ✔ What experts...
2025-08-0648 min
Where Science Meets Self-Care with Ida FanelliRolfing and Osteopathy: What You Need To KnowIn this in-depth conversation, we sit down with Nathia to explore the powerful healing methods of Rolfing and Osteopathy. This 40-minute discussion delves into body alignment, chronic pain relief, posture correction, fascia therapy, and holistic healing techniques that help restore the body's natural balance.Rolfing and Osteopathy focus on treating the root cause of pain, not just the symptoms. In this video, Nathia explains how structural integration works, how fascia affects movement, and why manual therapy is becoming increasingly popular for long-term wellness.Whether you are suffering from back or neck pain, poor posture, sports...
2025-07-3001 min
Where Science Meets Self-Care with Ida FanelliHealing,Structural integration,Alternative medicine,Mind body healingIn this in-depth conversation, we sit down with Nathia to explore the powerful healing methods of Rolfing and Osteopathy. This 40-minute discussion delves into body alignment, chronic pain relief, posture correction, fascia therapy, and holistic healing techniques that help restore the body's natural balance.Rolfing and Osteopathy focus on treating the root cause of pain, not just the symptoms. In this video, Nathia explains how structural integration works, how fascia affects movement, and why manual therapy is becoming increasingly popular for long-term wellness.Whether you are suffering from back or neck pain, poor posture, sports...
2025-07-3040 min
Where Science Meets Self-Care with Ida FanelliWhy Doctor Copper Matters: Skin + Health + Antimicrobial Power of Copper In today’s video, we dive into the world of “Copper,” exploring how this mineral delivers major benefits in *beauty, health, and microbe‑killing effects**. Here’s what we’ll cover: What is copper? It's essential role in your body. Beauty benefits: smoother skin, collagen boost, wrinkle reduction. Health benefits: iron absorption, brain support, and immune resilience. Biocidal/antimicrobial power: how copper fights bacteria, viruses & fungi. Practical ways to integrate copper: skincare products, diet tweaks, and home surfaces. Safety & caution: How much is too much? Signs to watch & when to consult a professional To support the making o...
2025-07-2300 min
Where Science Meets Self-Care with Ida FanelliWhy Doctor Copper Matters: Skin + Health + Antimicrobial Power of CopperIn today’s video, we dive into the world of “Copper,” exploring how this mineral delivers major benefits in *beauty, health, and microbe‑killing effects**.Here’s what we’ll cover: What is copper? It's essential role in your body. Beauty benefits: smoother skin, collagen boost, wrinkle reduction. Health benefits: iron absorption, brain support, and immune resilience. Biocidal/antimicrobial power: how copper fights bacteria, viruses & fungi. Practical ways to integrate copper: skincare products, diet tweaks, and home surfaces. Safety & caution: How much is too much? Signs to watch & when to consult a professionalTo support the making o...
2025-07-2343 min
Where Science Meets Self-Care with Ida Fanelli Lymphatic Health: Clear Fluid IntentionsSupporting your lymphatic system can enhance skin radiance, strengthen immunity, reduce inflammation, and aid in processing emotional stress.What you’ll learn in this episode: ✔️ The key organs and structures of the lymphatic system (thymus, spleen, bone marrow, lymph nodes, fascia, and more). ✔️ How the lymphatic system functions—and what happens when it doesn’t. ✔️ The effects of aging, sun exposure, and lifestyle on lymph flow. ✔️ The connection between fascia, lymphatic drainage, and emotional health. ✔️ Facial lymphatic massage for glowing skin, acne, rosacea, puffiness, and sinus relief. ✔️ Natural tools & rituals: castor oil packs, gua sha, dry brushing, LED therapy, herbs, and moveme...
2025-07-1601 min
Where Science Meets Self-Care with Ida FanelliLymphatic Health: Clear Fluid IntentionsSupporting your lymphatic system can enhance skin radiance, strengthen immunity, reduce inflammation, and aid in processing emotional stress.What you’ll learn in this episode: ✔️ The key organs and structures of the lymphatic system (thymus, spleen, bone marrow, lymph nodes, fascia, and more). ✔️ How the lymphatic system functions—and what happens when it doesn’t. ✔️ The effects of aging, sun exposure, and lifestyle on lymph flow. ✔️ The connection between fascia, lymphatic drainage, and emotional health. ✔️ Facial lymphatic massage for glowing skin, acne, rosacea, puffiness, and sinus relief. ✔️ Natural tools & rituals: castor oil packs, gua sha, dry brushing, LED therapy, herbs, and moveme...
2025-07-1653 min
Where Science Meets Self-Care with Ida FanelliMelasma & Hyperpigmentation Treatment | Melanin Control Tips | Dark Spot Removal SkincareLearn the science of melanin, why pigmentation becomes uneven, how melanin protects from UV damage — and why overproduction causes dark spots • Hormonal triggers, endocrine disruptors, and nutrient deficiencies that impact pigmentation • The role of altitude, heat, blue light, pollution, and skin trauma in discoloration • Lesser-known causes like photosensitive foods, hard water, and mites • Holistic solutions: sunscreens, antioxidant-rich diets, adaptogens, LED therapy, microcurrent, gentle exfoliation, and climate-adaptive skincare.To support the making of this episode. Please use the Amazon affiliate links below.Licorice Root Extract https://amzn.to/4due26AAstaxanthin https://amzn.to/4cv7iE0...
2025-07-1500 min
Where Science Meets Self-Care with Ida FanelliRed Light Therapy Benefits for Skin & Health | Anti-Aging, Skin Glow, Hair Growth & Pain ReliefI share personal stories of how red light therapy transforms skin, boosts collagen, reduces wrinkles, accelerates muscle recovery, supports hair growth, and improves overall health naturally and safely. What You’ll Learn:How Red Light Therapy works scientificallyAnti-aging effects and collagen boostingHair growth and scalp health supportPain relief, inflammation reduction & muscle recoveryHow to use RLT at home safelyBest devices to use in 2025Common mistakes beginners should avoid. This is a complete, beginner-friendly breakdown for anyone looking to upgrade th...
2025-07-1500 min
Where Science Meets Self-Care with Ida FanelliBehavioural Optometry | Dr Kimberley Linert on Vision Therapy & Eye Skills#DrKimberleyLinert #ChildVisionProblems #VisionTherapyWelcome to this video with Dr. Kimberley Linert! Today, we dive into Behavioural Optometry what it is, why it matters, and how vision therapy & eye skills training can improve you or your child’s visual performance and learning.🔍 In this video, you’ll learn:-The core concepts of Behavioural Optometry — beyond just seeing clearly.-Learn how eye tracking, focus shifting, and eye coordination can benefit.-Light therapy for the eyes-How is microcurrent beneficial to the eyes-How vision therapy exercises can help both...
2025-07-1501 min
Where Science Meets Self-Care with Ida FanelliMelasma & Hyperpigmentation Treatment | Melanin Control Tips | Dark Spot Removal SkincareLearn the science of melanin, why pigmentation becomes uneven, how melanin protects from UV damage — and why overproduction causes dark spots • Hormonal triggers, endocrine disruptors, and nutrient deficiencies that impact pigmentation • The role of altitude, heat, blue light, pollution, and skin trauma in discoloration • Lesser-known causes like photosensitive foods, hard water, and mites • Holistic solutions: sunscreens, antioxidant-rich diets, adaptogens, LED therapy, microcurrent, gentle exfoliation, and climate-adaptive skincare.To support the making of this episode. Please use the Amazon affiliate links below.Licorice Root Extract https://amzn.to/4due26AAstaxanthin https://amzn.to/4cv7iE0...
2025-07-0844 min
Where Science Meets Self-Care with Ida FanelliBehavioural Optometry Explained | Dr Kimberley Linert on Vision Therapy & Eye Skills#DrKimberleyLinert #ChildVisionProblems #VisionTherapy Welcome to this video with Dr. Kimberley Linert! Today, we dive into Behavioural Optometry what it is, why it matters, and how vision therapy & eye skills training can improve you or your child’s visual performance and learning. 🔍 In this video, you’ll learn:-The core concepts of Behavioural Optometry — beyond just seeing clearly. -Learn how eye tracking, focus shifting, and eye coordination can benefit. -Light therapy for the eyes -How is microcurrent beneficial to the eyes-How vision therapy exercises can help both...
2025-07-0135 min
Authorities Unplugged RadioAuthorities Unplugged Radio with Ida FanelliWhere Science Meets Self-Care with Ida Fanelli
Introduction
In this episode of Authorities Unplugged, Dr. Allen Lycka sits down with Ida Fanelli, a holistic esthetician, educator, and award-winning wellness advocate. With over 30 years of experience and a background in clinical biochemistry, Ida shares how personal setbacks led her to embrace holistic skincare, reflexology, and education as tools to help others heal—both inside and out.
From Biochemistry to Holistic Esthetics
Ida began her career as a medical laboratory technologist before a career downsizing led her to...
2025-06-1124 min
Where Science Meets Self-Care with Ida FanelliRed Light Therapy Benefits for Skin & Health | Anti-Aging, Skin Glow, Hair Growth & Pain ReliefI share personal stories of how red light therapy transforms skin, boosts collagen, reduces wrinkles, accelerates muscle recovery, supports hair growth, and improves overall health naturally and safely. What You’ll Learn:How Red Light Therapy works scientificallyAnti-aging effects and collagen boostingHair growth and scalp health supportPain relief, inflammation reduction & muscle recoveryHow to use RLT at home safelyBest devices to use in 2025Common mistakes beginners should avoid. This is a complete, beginner-friendly breakdown for anyone looking to upgrade th...
2025-05-2941 min