Shows
Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Why Immigrants Struggle and How They Can Thrive Instead - with Simone W. Johnson l AVP 48This episode is a powerful exploration of the immigrant experience in America, through the lens of author and speaker Simone W. Johnson. She shares insights from her book Decoding America and opens up about the emotional, psychological, and social challenges immigrants face while trying to “belong” in places that often reject them—even among those who look like them. Simone and Idongesit dive into cultural fragmentation, code switching, and how trauma, racism, and colonialism continue to divide communities.They also unpack what true community means, the dangers of unchecked bias, and how immigrants can both protect themselves and co...2025-07-231h 00
Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺How High Performers Avoid Burnout and Stay Focused - with George Haymaker l UMP 48In this episode, George Haymaker joins Idongesit to explore how brain training, neuroplasticity, and identity transformation can radically shift our lives. George shares his personal story of overcoming addiction at 52 and walks us through the scientific truth: it’s never too late to change. Whether it’s addiction recovery or high-performance entrepreneurship, he reveals the power of rewiring the brain and building new thought patterns.They also dive deep into multitasking, environmental triggers, nervous system regulation, and the myth that high stress equals high success. You’ll leave this episode with practical tools and a new perspective on how...2025-07-2348 min
Awakening Potential Show by Karen RudolfFrom Caregiver to Changemaker: How Idongesit Obeya Is Transforming Healthcare Through Advocacy and EmpathyIn this soul-stirring episode of The Awakening Potential Show, host Karen Rudolf sits down with Idongesit Obeya—tech founder, nursing professor, healthcare advocate, and podcast host of Unshelling Medicine and OBE Vex—to explore the real heartbeat of healthcare.Born in Nigeria and reshaped by her U.S. experience, Idongesit’s journey from nursing assistant to educator and entrepreneur is nothing short of remarkable. Together, they dive deep into:The silent power of cultural empathy in patient careWhy advocacy is non-negotiable—in hospitals and in communitiesThe danger of assumptions in medic...2025-07-2236 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Fear Is a Lie: How to Step Into Your Greatness Today - with Dr. Jonas Gadson l AVP 47In this electrifying episode, Idongesit is joined by the one and only Mr. Enthusiastic, Dr. Jonas Gadson. With his signature “bonus from Jonas” wisdom, Dr. Gadson breaks down the real difference between information and education, the power of self-investment, and why transformation, not just change, is the goal. From childhood on a plantation to training thousands across the world, his story proves that you don’t just go through things, you grow through them.Whether you’ve struggled to believe in your value, feared stepping into greatness, or wondered if your voice matters, this conversation is your sign. It...2025-07-1648 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺The Surprising Way Horses Help You Heal Emotionally - with Carmen Theobald l UMP 47In this powerful episode, Carmen Theobald, founder of Horse Sense North, joins Idongesit for an illuminating conversation about trauma, healing, and the deep connection between humans and horses. Carmen explains how equine-assisted work supports people navigating personal growth, leadership challenges, and even trauma recovery—particularly for first responders and caregivers. She reveals why horses are unparalleled emotional mirrors and how their presence can help us reclaim a deeper, more authentic version of ourselves.Together, Carmen and Idongesit explore the cost of wearing emotional armor, the dangers of the hero complex, and how real healing happens when we ma...2025-07-1653 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)The Real Definition of Success (And Why Yours Matters Most) - with Juliet Agocha l AVP 46What does it mean to improve your life on your own terms? In this energizing episode of Abeg Vex, Idongesit sits down with engineer and mentor Juliet Agocha for a heartfelt conversation on self-improvement, redefining success, and breaking generational and cultural barriers. From immigrant parents struggling to accept their children’s career choices, to women boldly entering male-dominated fields, Juliet shares wisdom and lived experiences that inspire courage and clarity.They dive deep into the emotional toll of societal expectations, the illusion of overnight success on social media, and the importance of celebrating the small, unseen victories al...2025-07-0935 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)The Leadership Strategy Most Managers Overlook - with Jaison Thomas l AVP 45In this thought-provoking episode of Abeg Vex Podcast, we sit down with Jaison Thomas, a leadership consultant who’s dedicated his career to bridging the gap between factory floor workers and their managers. From being an airplane mechanic to now leading Jaison Thomas Media, Jaison shares how humility, human connection, and genuine leadership can transform manufacturing culture from the inside out.Together with Idongesit, they unpack the complexities of generational gaps in the workplace, the silent tensions of ego, and why listening often outpaces leading. Whether you're a plant manager, an aspiring entrepreneur, or someone trying to na...2025-07-0220 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺The Neuroscience of Habit Change: How to Beat Resistance - with George Haymaker l UMP 45What if the key to changing your life lies in teaching your brain a new story? In this episode, neuroscientist and transformation coach George Haymaker joins Idongesit to explore the science of change, how identity is wired into our neural pathways, and how anyone—even at rock bottom—can retrain their brain. George shares his own journey from addiction to coaching, and offers powerful metaphors and strategies for rewiring habits at any stage of life.They dive deep into why we resist change, the role of environmental triggers, and how support systems (and a lot of repetition) are...2025-07-0248 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Why Inflammation Could Be the Root of Your Health Problems - Dr. Isabelle Amigues l UMP 44What does inflammation have to do with your dinner plate or how you sleep? In this deeply personal and eye-opening episode, rheumatologist Dr. Isabelle Amigues joins Idongesit to explain how everyday choices—from processed foods to poor sleep—can silently drive chronic disease. Drawing from her experience as both physician and cancer patient, she shares powerful insights on healing, resilience, and the science behind immune dysfunction.Together, they unpack the emotional challenges of changing long-held food habits, the surprising healing power of vegetables, and why Dr. Amigues believes rheumatology is one of the most intellectually rewarding fields in m...2025-06-2531 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Language as the First Step to Better Care - with Angela Blanco l UMP 43In this episode of the Unshelling Medicine Podcast, Angela Blanco shares how Fluency Lab is helping healthcare professionals bridge communication gaps with their Spanish-speaking patients. She explains why interpreters aren't always enough and how her personalized one-on-one language coaching makes room for real-life, emotionally intelligent communication in clinical settings.Angela and Idongesit dive deep into the importance of understanding cultural nuances, regional Spanish variations, and Spanglish. They also explore the adult learning journey—its challenges, successes, and how embracing curiosity accelerates progress. If you’ve ever wanted to better serve patients through language, this conversation will inspire you...2025-06-1859 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Breaking Free from Emotional Eating - with Alana Bonnemann l UMP 42In this raw and empowering conversation, Alana—naturopath and nutritionist—dives into the hidden rules and emotional patterns that shape our relationship with food. She and Idongesit unpack how childhood conditioning, societal expectations, and the weight-loss industry have deeply affected how many of us, especially women, eat and feel about our bodies.With real-life insights from motherhood, client experiences, and her own healing journey, Alana emphasizes the importance of self-awareness, non-judgment, and trust in the body’s innate wisdom. If you've ever struggled with emotional eating, restrictive dieting, or body image, this episode will feel like a breath...2025-06-1155 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Is Your Success a Substitute for Self-Worth? - with Mark Collins l AVP 41In this heartfelt episode, Idongesit dives deep with transformation coach Mark Collins, exploring the often unseen battles beneath outward success. Mark shares his personal journey of overcoming insecurity, the trauma that shaped his identity, and the powerful realization that real transformation begins within—not with habits or achievements, but with facing your story.Together, they unpack how cultural expectations, childhood experiences, and unhealed wounds shape adult decisions. Whether you're driven by proving others wrong or navigating the tension between success and fulfillment, this episode offers practical wisdom and powerful reframes for mastering life with authenticity.#tr...2025-06-0452 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Wake Up to the Truth About Obesity - with Dr. Cesar A. Lara l UMP 41In this powerful conversation, Dr. Cesar A. Lara unpacks obesity not as a lifestyle flaw but as a full-body disease rooted in food toxins, mindset, and systemic misunderstanding. He shares how societal shame, stress, and poor nutrition converge to create a health crisis—and how healing starts with compassion, knowledge, and intentionality.Together with host Idongesit, they explore the importance of “releasing” weight, the emotional burdens tied to food, and the dangers hidden in today’s industrial food systems. From the role of gratitude to practical steps for those on a budget, this episode is a blend of scien...2025-06-041h 11Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Redefining Yourself After Trauma - with Richard Tierney l UMP 40What if trauma wasn’t happening to you—but to a version of you that no longer exists? In this deeply reflective and empowering conversation, Richard Tierney shares his radical approach to trauma healing through spiritual awareness, instinctual reconnection, and personal forgiveness. With bold stories and grounded insights, he explains how the trauma of birth sets a precedent for how we process pain and how reclaiming our natural responses can restore our wholeness.Together with host Idongesit, they unpack why detachment from toxic systems—even family—is often necessary for healing, how spiritual anchoring plays a crucial role in...2025-05-281h 03Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🏆 Turning Academic Struggles into Entrepreneurial Wins - with Kunal Desai l Ep 39 AVPIn this episode, Idongesit sits down with Kunal Desai, the brilliant co-founder of Meal Deals—a platform that’s revolutionizing how we discover and engage with local food options. Kunal shares how his team built a hyper-personalized, location-based app that helps restaurants, caterers, and even food trucks reach diners in real time—all without needing a fancy website or digital know-how. From hotel QR codes to midnight cravings, Meal Deals is built for simplicity, growth, and community.Kunal also gets personal, opening up about his journey from academic failure to a master’s degree and co-founding a fast-scaling tech platform...2025-05-2144 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺The Be-Do-Have Formula That Changes Lives - with Suzan Peltekian l EP39 UMPThis episode dives deep into the power of mindset and manifestation with Suzan Peltekian, a performance mindset coach with an infectious energy and deep spiritual wisdom. Suzan and Idongesit explore how our internal paradigms shape our reality, why writing things down supercharges manifestation, and how to align with your authentic desires rather than external expectations.Listeners will learn the transformative “Be-Do-Have” model, the science behind vibration and energy, and why wealth, health, and purpose all begin with belief. If you're ready to shift from default living to designing your life with intention, this episode is your sign...2025-05-2150 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)📢 Communication Hacks from the Stage to the Boardroom - with Parker Dean l EP38 AVPIn this episode of Abeg Vex Podcast, Idongesit is joined by stand-up comedian and communication coach Parker Dean, who shares how his background in improv and live theater helped him build Off the Cuff Consulting, where he’s now taught over 800 clients across 30+ countries. Parker breaks down how breathing, eliminating filler words, and embracing silence can dramatically improve communication—especially in high-pressure spaces like investor meetings or team presentations.Whether you're a founder trying to impress investors or a leader pitching to executives, Parker reveals powerful techniques like solo improv warmups, audience engagement strategies, and recovering from cold...2025-05-1449 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Why Everyone Needs Therapy - with Bianca Thomas l Ep 38 UMPIn this profound episode of Unshelling Medicine, Idongesit sits down with Bianca Thomas, a cognitive behavioral therapist and director at Evolve Ventures. Bianca shares her transformative journey from struggling with cultural expectations and abusive relationships to becoming a therapist who helps others build authentic confidence and self-belief. Through raw honesty, she reveals how breaking free from pretense and facing hard truths about herself led to genuine healing and growth. This conversation explores the differences between appearing confident and actually being confident, the courage needed to challenge cultural norms, and practical steps anyone can take to begin their own healing...2025-05-1456 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🤝 Transforming Business Relationships Through Authentic Conversation - with Anthony MarkeyIn this episode of Abeg Vex Podcast, host Idongesit Obeya welcomes entrepreneur Anthony Markey to discuss his innovative approach to business networking and relationship building through his "I Know a Guy" podcast.Anthony Markey shares his journey of creating a unique networking platform that transforms how entrepreneurs connect. With over 77 episodes released and dozens more recorded, Anthony explains how his podcast allows him to provide value to people he meets who may not fit his primary business clientele. Rather than making cold introductions, Anthony records conversations with entrepreneurs and then shares these recordings, allowing potential connections to...2025-05-0741 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺💙 What Happens After a Cancer Diagnosis? with Joelle Kaufman l Ep 36 UMPIn this heartwarming episode, Idongesit reconnects with Joelle Kaufman to celebrate her new #1 international bestseller, Crushing the Cancer Curve Ball. Joelle shares moving stories about how her journey and book are impacting healthcare providers and newly diagnosed patients, helping bridge the emotional gaps often left behind in medical care.They dive deep into the importance of empathy, personal advocacy in the healthcare system, and balancing privacy with transparency at work when facing a diagnosis. Don't miss this insightful conversation that challenges how we think about healing, partnership, and human connection. #CancerSurvivor #HealthcareEmpathy #PatientAdvocacy2025-04-3046 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)📝 Writing the Story That Lived Inside You All Along PT2 - with Beth Pellino-Dudzic l Ep 34What does it mean to stop apologizing for your boldness—especially when you’re a mom?In Part 2 of this unapologetic and energetic conversation, Idongesit sits with Beth Pellino-Dudzic, author and mother of three, to talk about what it means to be a woman who refuses to shrink. They unpack what it’s like to raise daughters while showing up confidently, expressively, and publicly—even when it’s uncomfortable.This episode is for anyone who’s ever been told they’re too much—and chose to live louder anyway.This video is about reclaiming your confidence, and we'll walk you through:◉ Th...2025-04-161h 28Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🎗️ Crushing the Cancer Curveball: Data, Therapy & Love - with Joelle Kaufman l Ep34In this emotionally resonant episode of the Unshelling Medicine Podcast, host Idongesit Obeya speaks with Joelle Kaufman, a four-time intergenerational cancer survivor and author of Crushing the Cancer Curveball. Joelle shares her deeply personal journey of living through multiple family cancer diagnoses, the importance of genetic awareness, and the power of integrative medicine. With warmth and candor, she reflects on the healing impact of community, tracking data, and empowering oneself with knowledge.Joelle’s practical tools—ranging from side effect trackers to “happiness tripwires”—offer a rare blend of empathy and agency for anyone facing can...2025-04-1639 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🧠💼 Business Psychology 101: Guilt, Joy & Growth - with Marina Morgan l EP 33How do you scale a business and protect your mental health at the same time?In this transformative episode of the Abeg Vex Podcast, Idongesit Obeya sits down with Silicon Valley-based business psychologist Marina Morgan to discuss the real, raw, and often overlooked struggles entrepreneurs face. From the guilt of resting to the burnout caused by chasing projections, Marina unpacks the psychology behind procrastination, pressure, and purpose. She also offers two powerful tools—backed by neuroscience—that help founders make better decisions, enjoy the journey, and protect their most valuable asset: themselves.If you've ever felt...2025-04-0952 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🌍👵🏽 Inclusive by Design: The Future of Global Healthcare - with Jennifer Cain Birkmose l Ep 33In this heartfelt and powerful conversation, Idongesit Obeya welcomes Jennifer Cain Birkmose, global health expert and CEO of VivaValet: Trusted Home Services for Older Adults, to unpack the many ways clinical research has excluded key populations—women, elderly people, and ethnically diverse communities—and how that must change. From working with WHO to launching inclusive care platforms, Jennifer brings a rare blend of global policy insight and grassroots innovation.Together, they discuss how representation in medicine can shape outcomes for generations, how Africa is stepping into regulatory power, and why honoring older adults with autonomy is a revo...2025-04-0956 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)📝 Writing the Story That Lived Inside You All Along PT1 - with Beth Pellino-Dudzic l Ep 32In this episode of the Abeg Vex Podcast, Idongesit sits with Beth Pellino-Dudzic, an author and creative, to talk about her 25-year journey to finally writing the novel that lived inside her. They discuss the silence that fear creates, the reality of motherhood as a single woman, and the spiritual moment that gave her permission to begin.This episode is for anyone who’s ever put their dreams on hold and wants to know what it looks like to pick them back up with confidence and clarity.◉ The challenges of silencing your creativity to survive◉...2025-04-021h 27Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🎯 Still Sick After an Injury? Here's What They Missed - with Dr. Sasha Blaskovich l Ep 32In this episode, Idongesit Obeya welcomes Dr. Sasha Blaskovich, a cranioscervical junction specialist who brings decades of expertise on a little-known but critical area of spinal health. Sharing his personal journey through injury and years of misdiagnosis, Dr. B sheds light on how ligament damage in the upper neck can mimic and be misclassified as a concussion, often with lifelong consequences if left untreated.The conversation dives deep into the limitations of conventional diagnostics, the power of motion X-rays, and the controversial reality that ligaments often don’t heal on their own. Dr. B also shares powerful in...2025-04-0246 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🚀 Stop Playing Small: The Truth About Coaching & Sales - with Jeanne Omlor l Ep 31In this unapologetically honest episode, Jeanne Omlor—known as the multi-million dollar coach for coaches and consultants—joins Idongesit to break down what ethical, effective coaching truly looks like. Jeanne shares how she built her thriving business without ads or branding, just by speaking to people and creating real value. From financial hurdles to mindset blocks, she addresses the exact issues keeping experts stuck and how to break through them.You’ll learn why heart-based selling outperforms old-school manipulation tactics, and why clarity—not convincing—is the key to sales. Jeanne is fiercely committed to helping people unlock the...2025-03-2641 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🧠 A Conversation With Your Subconscious Could Change Everything - with Sarah Wellband l EP 31What if healing didn't require you to relive your trauma? In this deep and enlightening episode, Sarah Wellband, a remedial hypnotist, joins Idongesit to explore how speaking directly to the subconscious—while fully awake—can resolve long-standing emotional and behavioral patterns. From childhood trauma to addiction and public speaking anxiety, Sarah explains how bypassing the trance state allows people to communicate with their subconscious in real-time, safely and effectively.Whether you’ve been wary of hypnosis or are looking for new ways to heal, this episode is packed with insights that demystify the subconscious and empower listeners to tak...2025-03-2644 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺💙 Healing Isn't Linear: Embracing the Process of Overcoming Trauma - with Dr. Carol Chu-Peralta l Ep 30 UMPIn this powerful episode of the Unshelling Medicine Podcast, Dr. Carol Chu-Peralta, clinical psychologist and founder of the Center for Resiliency, shares her journey into trauma psychology and the impact of generational trauma. She discusses how resilience plays a key role in healing and how past experiences shape our identities, behaviors, and perspectives on life.Dr. Carol sheds light on childhood trauma, the importance of recognizing early signs, and how caregivers should respond to disclosures of abuse. She also provides insight into the complexities of healing, explaining why it is not a linear process but a lifelong...2025-03-1938 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🧥How Adaptive Clothing is Changing Lives 👕 - with Julia DeNey l Ep29 Abeg Vex PodcastSensory sensitivities can make everyday clothing uncomfortable, but Julia DeNey has found a way to change that! As an entrepreneur and former educator, she created a clothing brand that caters to children and adults with sensory processing differences. In this episode, she shares her journey, the science behind sensory-friendly clothing, and the impact her designs have had on families.If you or someone you know struggles with sensory overload from clothing, Julia’s insights will be a game-changer! #SensoryFriendly #AdaptiveClothing #Entrepreneurship➤ EPISODE LINKS: https://shopsenseationalyou.com/2025-03-1233 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🧬 How Biomarkers & Genetics Are Transforming Mental Health Care - with Evelyn Higgins l EP29 UMPHealthcare has long relied on one-size-fits-all treatments, but Dr. Evelyn Higgins is pioneering a new approach—precision medicine based on genetic biomarkers. In this episode, we discuss how understanding your unique genetic makeup can revolutionize mental health and addiction treatment, leading to better outcomes and long-term wellness.From the impact of SSRIs to breaking addiction cycles, Dr. Higgins explains how science and technology can help personalize care. Plus, we discuss the role of insurance, the stigma around mental health, and why advocating for yourself is critical in today’s healthcare system. Tune in for an e...2025-03-1256 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)💻 The Power of Remote: Navigating Modern Work Challenges - with Shane Spraggs l EP28 AVPHow do you make the workplace more efficient and rewarding? In this episode, productivity expert Shane Spraggs, co-author of The Power of Remote, shares insights on leadership, workplace culture, and the future of remote work. From navigating corporate structures to managing remote teams effectively, Shane breaks down how trust, flexibility, and strategic decision-making impact success.We also discuss toxic leadership, fair employee treatment, and why companies should focus on results rather than micromanaging work hours. If you want to improve workplace culture or transition into remote work successfully, this episode is packed with valuable insights....2025-03-0544 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🌿 Brain Care & Mental Health: The Truth They Don’t Want You to Know - with Michelle Davies l EP 28 UMPIn this episode, we explore the impact of brain fog and mental health with Michelle Davies, an experienced Brain Care Expert and author of Mental Clarity. We discuss the often-overlooked role of cerebrospinal fluid in brain detox, the challenges holistic medicine faces against mainstream healthcare, and how alternative therapies like craniosacral osteopathy and biofrequency healing can support mental wellness. Michelle also shares why she left her professional register to freely practice healing and how trauma—even from birth—can contribute to mental illness. #MentalHealth #BrainFog #HolisticHealing➤ EPISODE LINKS:www.worces...2025-03-0534 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)📈🚀 The Secret Marketing Formula That Doubled Sales Overnight - with John Dwyer l Ep27 AVPMarketing expert John Dwyer breaks down Direct Response Marketing, a powerful strategy for small business owners who can’t afford big-budget advertising. He shares practical tactics to generate high-quality leads, avoid vanity metrics, and convert customers using the Facebook Contest Formula. Plus, he exposes the biggest mistake small businesses make and how to fix it today! 🚀Want to transform your marketing? Tune in now! 🎧 #Marketing #SmallBusiness #DirectResponse➤ EPISODE LINKS: https://www.linkedin.com/in/instituteofwow/https://theinstituteofwow.com/https://www.youtube.com/@Theinstituteofwowhttps://getmorejd.com/ ➤ CHAPTERS:00:00 Welcome & Introduction00:31 Who is John Dwyer?01:43 What is Direct Response Marketing?02:52 Direct Response vs. Branding...2025-02-271h 06Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🧘♂️ Balancing Your Nervous System Through Sound Healing 🎵 - with Mike Reed l Ep 27 UMPSound has the power to heal, regulate, and restore. In this episode of the Unshelling Medicine Podcast, Mike Reed, founder of SoundQuest and SoundQuest Academy, shares his journey from an unfulfilling career to discovering the transformative power of sound healing. We dive deep into how sound baths work, the science behind their impact on the nervous system, and how they can help people shift from emotional overwhelm to peace. If you're interested in sound healing—whether as a form of self-care or as a career—this episode is packed with valuable insights!Check outSoundQuest Academy to explore how...2025-02-2646 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🚀 Marketing & AI: What Every Founder Needs to Know - with Emanuel Rose l EP 26 AVPMarketing is more than just selling a product—it’s about storytelling, consistency, and adapting to change. In this episode, Emanuel Rose, a seasoned entrepreneur and author, shares his journey from corporate struggles to running a successful marketing agency for over 15 years. We dive into why founders should be their brand’s biggest advocates, how to embrace AI in marketing without losing the human touch, and how businesses can build long-term, sustainable growth. If you're a business owner looking to refine your marketing approach, this episode is packed with valuable insights.#MarketingTips #Entrep...2025-02-1948 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🚧 Lessons Learned the Hard Way: Growth, Boundaries & Self-Worth - with Daryl Dittmer l EP 26 UMPIn this episode, we have a heartfelt conversation with the author Darryl Dittmer. He shares his journey of overcoming addiction, embracing mentorship, and learning life’s biggest lessons. We discuss the importance of boundaries, the power of humility, and why asking for help is a true strength. Darryl also explains how his experiences led to writing his books and the message he hopes to share.If you’re looking for encouragement in your personal growth, recovery, or life journey, this episode is packed with wisdom and inspiration. Tune in now!#SelfGrowth #MentalHealth #HealingJourney➤ EPISOD...2025-02-1939 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🚨 How Porn & Social Media Are Destroying Marriages & Relationships - with Matt Cook l Ep25 AVPSex is a fundamental part of our well-being, but in today's digital world, porn and social media have dramatically reshaped how we experience intimacy. In this episode, Matt Cook, a health and sex researcher, discusses the impact of pornography on relationships, why more women are consuming adult content, and how modern dating is changing. He also shares insights into overcoming addiction, strengthening relationships, and how couples can rekindle intimacy in long-term partnerships.If you've ever wondered how technology is influencing our most intimate connections or how to build deeper, more fulfilling relationships, this conversation is a must-listen!2025-02-121h 27Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺⚖️ From Burnout to Balance: The Career Coaching Advice You Need - with Jesseca Tighe l EP 25 UMPHealthcare professionals dedicate their lives to helping others, but what happens when their jobs take a toll on their own well-being? In this episode, Jesseca Tighe, a career and life coach with deep experience in healthcare leadership, shares insights on career transitions, burnout, and work-life balance. She discusses how professionals can take back control of their careers without leaving the industry, the role of management in workplace culture, and why boundaries are essential.Tune in for a conversation that challenges traditional career paths and offers practical strategies for professionals feeling stuck.➤ EPISODE LI...2025-02-1250 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🎙️ Live Podcasting & Community: The Power of Real Conversations - with Jeff Revilla l EP24 AVPPodcasting isn’t just about hitting record—it’s about passion, persistence, and creating meaningful conversations. In this episode, Jeff Revilla shares his journey from skateboarding to podcasting, how he built a live podcasting theater, and why human connection is the future of content creation. He dives into the evolution of podcasting, overcoming fear as a new host, and the importance of balancing content creation with technical production.
If you’re thinking about starting a podcast, this episode is for you! Jeff also drops powerful insights on monetization, including live events, sponsorships, and audience engageme...2025-02-0654 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺✨ Self-Worth & Reinvention: How to Flourish at Any Stage in Life - with Sharon Rolph l EP24 UMP✨This episode is uplifting, motivational, and deeply personal—perfect for anyone on a self-growth journey! Let me know if you need any changes or additions. 🚀✨In this episode, Sharon Rolph shares her journey of reinvention, self-worth, and personal growth. She dives into the power of affirmations, mindset shifts, and courage in shaping our lives, no matter our age. Sharon opens up about her personal experiences, discusses the role of self-love in healing, and encourages listeners to embrace their uniqueness unapologetically.If you’ve ever felt stuck, fearful, or resistant to change, this conversation will help you shift...2025-02-0546 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🤔 Are You Truly Credible? The Hidden Gaps in Leadership & Trust - with Mitchell Levy l EP23 Abeg VexWhat does it take to be truly credible in today's fast-changing world? In this episode, Idongesit welcomes Mitchell Levy, a global credibility expert, to discuss the essence of credibility and how it shapes leadership, trust, and influence. From the impact of AI on thought leadership to the dangers of toxic leadership environments, this conversation dives deep into the nuances of trust, likability, and the power of clarity.
Mitchell shares insights from interviewing 500 thought leaders, revealing surprising gaps in credibility and the importance of defining one's Customer Point of Possibilities (CPoP). If you’re a leader looking to bu...2025-01-3059 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺💼 Redefining Leadership: From Transactional to Transformational - with Simone Sloan l EP23 ✨In this thought-provoking episode, host Idongesit Obeya sits down with Simone Sloan, executive founder of Your Choice Coaching, to explore the intersection of leadership, emotional intelligence, and workplace culture. Simone shares her inspiring journey from pharmacy to coaching, highlighting the critical importance of vulnerability and empathy in leadership. The discussion dives into key topics like managing toxic workplaces, navigating cultural nuances in diverse environments, and leveraging tools like risk assessments to build stronger teams. Simone also introduces the powerful leadership acronym, Carl, emphasizing the role of curiosity, agility, resilience, and empathy in fostering effective leadership....2025-01-2941 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)👴👵 Planning for Elderly Care: A Conversation on Family and Dignity - with Scott Stewart l EP22 Abeg VexIn this compelling episode of Abeg Vex Podcast, Idongesit hosts Scott Stewart, a seasoned Regional Marketing Director for memory and assisted living care. Together, they explore the sensitive yet essential topic of elder care, focusing on family preparedness, decision-making conflicts, and the realities of managed long-term care. Scott shares heartfelt anecdotes and practical advice on creating a support system and planning ahead to alleviate the burdens of aging loved ones.
The conversation emphasizes the importance of communication, power of attorney, and understanding the nuances of memory care. Whether you're navigating this journey for a loved one or...2025-01-2259 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺💊 The Pharmacy Connection: Ensuring Medication Safety (PART 2) - with Lidia Molinara l Ep21 UMPIn this insightful episode, Lidia Molinara sheds light on the critical role of pharmacists in ensuring patient safety, medication appropriateness, and advocacy. From discussing off-label drug use and evidence-based practices to addressing the challenges of polypharmacy in aging populations, this episode is packed with actionable knowledge. The conversation also emphasizes the importance of asking questions, understanding the risk-benefit balance of medications, and the need for diversity in clinical trials.Whether you’re navigating medications for yourself or a loved one, this episode is a treasure trove of wisdom for proactive healthcare management. Join us to discover how sm...2025-01-2237 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🖍️ Raising Resilient Kids: A New Era in Children's Education - with Nick Clement l Ep 21 Abeg Vex PodcastIn this engaging episode of the Abeg Vex Podcast, Idongesit hosts Nick Clement, an educator-turned-entrepreneur, who shares his journey from a decade in teaching to founding a company that promotes confidence and mental health in children through innovative educational methods. They discuss Nick's mission to reform traditional schooling by addressing children's anxiety, fostering collaboration, and integrating outdoor and cross-curricular activities into learning.
Nick also unveils his mental health initiatives, including a new blueprint for teens to combat anxiety and reduce reliance on social media. With thought-provoking insights into the challenges of modern education and the transformative power...2025-01-1539 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺💊 The Pharmacy Connection: Ensuring Medication Safety (PART 1) - with Lidia Molinara l Ep21 UMPIn this episode, Idongesit and guest Lidia Molinara explore the critical role of medication advocacy and management, diving into how patients can take control of their health by asking the right questions. Lidia shares her expertise on preventing medication errors, empowering patients to advocate for themselves, and navigating the complexities of medication interactions and side effects. From tackling polypharmacy in geriatrics to highlighting women's health and reproductive concerns, this episode delivers essential tips for patients and caregivers alike.Join us to uncover why speaking up about your medications is not just a choice but a responsibility. Discover...2025-01-1544 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🚀 How To Build Insanely GREAT Products - with David Fradin l EP20 Abeg Vex PodcastIn this episode of the Abeg Vex Podcast, Idongesit sits down with product success expert David Fradin to discuss the SPICE framework and its application in creating successful products and services. With over 55 years of experience in companies like Apple and HP, David shares his insights into the keys to product success, navigating corporate politics, and the importance of empathy in both business and life.
This conversation dives deep into the balance between profits and values, the intricacies of the healthcare system, and how entrepreneurs can build robust strategies to avoid costly failures. A must-listen for anyone...2025-01-0838 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🍃 How Holistic Healing Transformed a NASA Scientist’s Life Forever - with Mayim Vega l EP20In this insightful episode of the Unshelling Medicine Podcast, host Idongesit Obeya dives into the world of holistic health with Mayim Vega, a naturopathic herbalist and founder of Arukah.com. Mayim shares her transformative journey from a career in computer science at NASA to becoming a leader in natural healing. Together, they explore the gaps in modern medicine, the importance of nutrition, and the need for a collaborative approach between holistic and conventional healthcare providers.Mayim emphasizes the role of self-empowerment in health and introduces her holistic certification program, offering listeners a path to understanding and applying...2025-01-0838 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🗣️ The Art of Human Interaction: Lessons on Empathy and Assertiveness - with Richard Blank l EP19 Abeg VexIn this episode of the Abeg Vex Podcast, Idongesit Obeya and guest Richard Blank dive into the art of communication and building meaningful human connections. They explore topics like cultural nuances, mindful interactions, and the importance of empathy in relationships. Richard shares insights from his cross-cultural experiences, highlighting how respect and attentiveness can help navigate diverse environments.
Listeners are encouraged to reflect on their communication styles and how to balance assertiveness with kindness. This inspiring conversation is a reminder to cherish connections, embrace curiosity, and remain open to learning from one another. #CommunicationSkills #EmpathyMatters #HumanConnection
2025-01-0132 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺💪 Redefining Strength: Healing Men’s Emotional Health - with Kathleen Reily l EP19 UMPIn this thought-provoking episode, Kathleen Reily shares her transformative journey from chronic anxiety to founding the Presensing Method for Peace, a meditation-based approach targeting chronic stress. She dives deep into how this eight-week program rewires the nervous system using neuroplasticity and heart-brain coherence, offering hope to individuals, particularly men, who seek to heal and connect more deeply.The conversation also explores societal expectations, family dynamics, and the importance of a supportive environment in the healing journey. Kathleen emphasizes redefining strength through emotional mastery and invites listeners to consider a more evolved approach to personal growth. #MenMentalHealth #HealingJourney...2024-12-3145 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🖋️ Words That Shape Us: Writing with Purpose, Reading for Change - with Michael Occhionero l Ep18 Abeg Vex PodcastThis episode dives into a candid and philosophical discussion with author and entrepreneur Michael Occhionero. Starting with his journey from a conventional career path to pursuing his passion for writing, Michael shares the trials and triumphs of his ten-year writing journey, offering insights for aspiring authors and creatives.
We also delve into the themes of spirituality, personal growth, and the societal challenges of finding meaning in the modern world. With humor and depth, Michael introduces his upcoming satirical novel, The Cliché, a reflection on creativity, self-sabotage, and spiritual resolutions. Don't miss this thought-provoking and entertaining conversation! #AuthorJourney #S...2024-12-2446 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺🌟 Integrative Medicine for Women: A Path to Better Health - with Dr. Victoria Andarcia l EP18 UMPThis episode of Unshelling Medicine dives into the disparities women face in healthcare, with Dr. Victoria Andarcia offering insights from her practice in integrative and functional medicine. From navigating hormonal imbalances to understanding the difference between "common" and "normal" in medical diagnoses, this conversation underscores the importance of listening to one's body and advocating for individualized care. Dr. Victoria shares actionable advice, including how stress, lifestyle, and nutrition impact overall health and the benefits of collaboration among healthcare providers.Listen in to explore the intersection of modern and holistic medicine, empowering women to take charge of their...2024-12-2445 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)🫱🏾🫲🏿 Coalition Building: Immigrants and African American Solidarity - with Tibisay Hernandez l Ep17 Abeg Vex PodcastIn this thought-provoking episode of Abeg Vex Podcast, host Idongesit dives deep with Tibisay Hernandez, founder of A Curious Space, into the complexities of immigrant experiences in the U.S. The conversation explores how immigrants inadvertently contribute to systemic oppression and the responsibility to bridge divides with African American communities. They discuss anti-Blackness, the importance of equity versus equality, and building coalition-driven solutions for a more inclusive society.
This dialogue encourages self-reflection and community action, emphasizing the power of education, history, and empathy in dismantling biases. Tune in to uncover actionable insights for fostering unity in diverse...2024-12-181h 01Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺💪🏼 You Are Worth the Fight: Overcoming Addiction, Shame, and Grief - with Jonathan Niziol l EP17 UMPIn this heartfelt episode of Unshelling Medicine, host Idongesit Obeya welcomes mental health advocate Jonathan Niziol to unpack the complexities of addiction, grief, and healing. Jonathan opens up about his personal battles with substance abuse, eating disorders, and the shame that kept him silent for years. The two dive deep into the catalysts for addiction, the societal misconceptions around grief, and the transformative journey to sobriety and self-acceptance.Listeners will find inspiration in Jonathan's message of resilience and hope. From navigating loneliness to the importance of support systems and therapy, this conversation reminds us all that healing...2024-12-1838 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)The AI Revolution: Myths, Facts, and How to Stay Ahead - with Joshua Maddux l EP16 Abeg Vex PodcastIn this episode of the Abeg Vex Podcast, host Idongesit Obeya chats with Joshua Maddux about the rapidly evolving world of artificial intelligence. They explore the opportunities and challenges AI presents for individuals and businesses, breaking down myths and highlighting real-world applications. From meal planning to automating business portfolios, they showcase how AI can be both practical and transformative. Joshua also emphasizes the critical role of human oversight and ethical considerations when implementing AI.
If you’ve ever wondered how to train AI tools effectively or if early adoption is worth the effort, this episode offers a ba...2024-12-111h 10Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Stress, Gut Health, and You: Exploring the Mind-Body Link - with Scott Rower l EP16 UMPIn this enlightening episode of Unshelling Medicine, we explore the fascinating world of GI psychology. Our guest, Scott Rower, shares insights into the gut-brain connection and how psychological factors can impact digestive health. From the vagus nerve's critical role to personal reflections on living with Crohn's disease, this episode uncovers actionable strategies for improving gut health through mind-body practices.Join us as we navigate the path to holistic well-being. Learn about evidence-based approaches to IBS, stress management, and how integrative care can make a profound difference. With topics like #GutHealth, #MindBodyConnection, and #StressManagement, this episode offers knowledge...2024-12-1139 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)The Untold Stories Behind Jazz for Peace’s Global Impact - with Rick Dellaratta l EP15 Abeg VexThis episode dives deep into the transformative power of music with Rick Dellaratta, founder of Jazz for Peace. We explore his inspiring journey from a passionate musician to an advocate for global causes, using jazz as a bridge for unity. Rick’s stories of bringing music to the remotest corners of the world and his reflections on making a difference will leave you inspired.
Tune in to hear Rick’s live performance blending “Hallelujah” and “Little Drummer Boy,” a testament to his ability to infuse jazz with soul-stirring depth. Discover how Jazz for Peace is changing lives one note at...2024-12-041h 13Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺The Self-Care Blueprint: Building Your Wellness Foundation - with Lauren Callahan l EP15 UMPWellness is an all-encompassing concept, connecting physical, emotional, spiritual, and relational aspects of life. In this episode, Idongesit and Lauren dive deep into how centering yourself, acknowledging your inner conflicts, and breaking cultural or societal barriers can set the foundation for true healing and balance. They explore practices like Internal Family Systems, offering insights into overcoming challenges and building a nurturing support system.Take the first step toward understanding and nurturing your unique needs. Tune in to hear inspiring recommendations on how to foster self-compassion and build your wellness journey. Don't miss the impactful insights Lauren shares...2024-12-0431 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Harmonizing Health, Wealth, and Love - with Alan Lazaros l EP14 Aveg Vex PodcastIn this episode of the Abeg Vex Podcast, Idongesit Obeya dives into an enlightening discussion with Alan Lazaros, CEO of Next Level University. They explore topics like finding harmony in health, wealth, and love, the essence of fulfillment, and how to combat complacency. Alan shares personal stories, valuable insights on growth, and the courage it takes to pursue a meaningful life.
Don't miss this episode if you're striving to grow, contribute, and balance the elements of your life. Tune in to hear Alan’s perspective on making self-improvement a lifestyle, no matter the challenges you face.
...2024-11-2728 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Mastering the Mind-Body Connection for True Healing - with Dr. Kristin Wild l EP14 Unshelling MedicineDiscover how the mind-body connection influences health with Dr. Kristin Wild, an advocate for holistic healing and autoimmune recovery. In this episode, Kristin shares her transformative journey, from facing an incurable diagnosis to pioneering a new integrative healthcare approach. Learn about her insights into epigenetics, earthing, and practical ways to overcome trauma, all while navigating societal challenges.Whether you're curious about bridging spirituality and modern medicine or need inspiration for your healing journey, this episode delivers invaluable lessons on resilience, growth, and the power of choice.#HolisticHealth #MindBodyConnection #HealingJourney➤ EPISODE LI...2024-11-271h 07Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Can Your Personality Define Your Career? - with Ekemini Ekwere l EP13 Abeg Vex PodcastIn this episode, we dive into the fascinating interplay between personality and career choices. Our guest Ekemini Ekwere shares insights on how introversion or extroversion can influence career paths, breaking stereotypes, and the challenges posed by societal expectations. We also reflect on how Nigeria's education system shapes early career decisions and the power of embracing personal uniqueness in any profession.
This thoughtful conversation encourages listeners to push boundaries, explore passions, and redefine success beyond traditional norms. Tune in and discover how personality and passion can work together to unlock your full potential.
#PersonalityInCareers #BreakingStereotypes #CareerGrowth2024-11-2035 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Bridging the Gap Between Patients and Providers - with Dana Sherwin l EP 13 Unshelling Medicine PodcastIn this episode of the Unshelling Medicine Podcast, we explore the remarkable journey of Dana Sherwin, a healthcare professional turned patient advocate. After being diagnosed with a rare genetic blood disorder, Dana’s life took an unexpected turn, leading her to navigate the complexities of the healthcare system from both sides. Her experiences reveal valuable lessons about improving communication with doctors, organizing care, and empowering oneself in the face of chronic illness.Dana’s story is not just about surviving but thriving as a proactive patient. She introduces the concept of the “thinking patient,” showing how preparation, asking t...2024-11-201h 17Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Breaking Barriers: Hypnotherapy, Family, and Personal Growth - with Lincoln Stoller l EP12 Abeg Vex PodcastIn this episode, we dive deep into the journey of healing with Lincoln, a seasoned counselor. Join us as Lincoln shares his unique approach to therapy, from working with high performers to those facing deep personal trauma. Discover how self-worth transcends external success and learn about the therapeutic power of hypnotherapy, family dynamics, and building resilience. This episode is a must-listen for anyone curious about mental health, trauma healing, and innovative approaches to therapy. #MentalHealth #TraumaHealing #SelfWorth
➤ EPISODE LINKS:
https://www.mindstrengthbalance.com/
https://www.mindstrengthbalance.com/books/
2024-11-131h 04Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Precision Nutrition and the Future of Preventative Health - with Dr. Laura Kelly l EP12 Unshelling Medicine PodcastIn this episode of the Unshelling Medicine Podcast, host Idongesit interviews Dr. Laura Kelly, an expert in integrative primary care, about her approach to personalized health management. Dr. Kelly discusses the benefits of using natural treatments, especially for chronic conditions like diabetes, and explains her self-developed digital health platform. This platform offers a modular, affordable way to support conditions like bone health through precision nutrition and genetic insights.The conversation expands to discuss how traditional diets function as natural medicines and the significance of preventative care in modern healthcare. Dr. Kelly’s insights about patient-centered care and he...2024-11-1355 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Why Fad Diets Fail: Expert Tips for Sustainable Health - with Lea Dombrowski l EP 11 Unshelling Medicine PodcastIn this episode of the Unshelling Medicine Podcast, host Idongesit is joined by Lea Dombrowski, a holistic health coach and nutritionist specializing in women’s wellness, weight loss, and gut health. Lea opens up about her personal health challenges and how they led her to pursue holistic health and functional medicine. They discuss the common pitfalls of fad diets, the importance of a balanced metabolism, and why understanding gut health is foundational to overall wellness. Lea also shares practical tips on navigating the overwhelming health information out there and how to approach wellness with patience an...2024-11-0629 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)How Subconscious Decision-Making Shapes Consumer Behavior - with Thomas Trautmann l EP11 Abeg Vex PodcastIn this episode of Abeg Vex Podcast, host Idongesit dives into the world of ethical persuasion with guest Thomas Trautmann, a business consultant specializing in increasing revenue through psychology-driven decision-making. Thomas explains the fundamentals of ethical persuasion, discussing how subconscious triggers and primal decision-making shape consumer choices.
Listeners will gain valuable insights into the nuances of brand identity, the influence of color and visual cues, and the evolving role of AI in business. Whether you're looking to enhance your branding or re-evaluate your audience approach, this conversation offers practical strategies for all business owners.
2024-11-0652 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺The Surprising Link Between Light Exposure and Your Health - with Dr. Martin Moore-Ede l EP 10 Unshelling Medicine PodcastIn this episode of Unshelling Medicine, Idongesit welcomes Dr. Martin Moore-Ede, former Harvard professor and author of The Light Doctor, to discuss the crucial yet often-overlooked role of light in health. They cover the effects of artificial lighting on circadian rhythms, specific health risks for shift workers, and practical ways to foster healthier lighting environments. Dr. Moore-Ede also touches on seasonal affective disorder, children’s screen time, and circadian-friendly lighting solutions for workplaces.➤ EPISODE LINKS:https://thelightdoctor.com/https://circadianlight.org/https://www.linkedin.com/in/martin-moore-ede-80630a12/ ➤ C...2024-10-3027 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)From Engineering to Entrepreneurship: A 22-Year-Old's Journey - with Prerak Mehta l EP10 Abeg Vex PodcastIn this inspiring episode, Idongesit sits down with Prerak Mehta, a 22-year-old entrepreneur and instructor on Udemy. Prerak shares his journey from studying engineering to founding a digital marketing agency, with a strong focus on self-education and entrepreneurship. They dive into the importance of adaptability, the role of humility in growth, and the resilience needed to thrive as a solopreneur. Prerak's story sheds light on how he overcame cultural expectations and used the global pandemic as an opportunity for skill development. This episode is a powerful reminder of the value of self-belief and the significance of taking the first...2024-10-3046 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Blockchain and AI: The Future of Digital Transformation - with Roberto Capodieci l EP9 Abeg Vex PodcastIn this episode, host Idongesit dives into an eye-opening conversation with Roberto Capodieci about the transformative power of blockchain and artificial intelligence in industries like healthcare and finance. Roberto shares his extensive knowledge on how blockchain can be used to enhance security, create transparency, and even solve some of the major challenges in healthcare today. Together, they also touch on the potential risks and rewards of AI as it continues to evolve.
#BlockchainRevolution #HealthcareTech #AI
➤ EPISODE LINKS:
https://capodieci.medium.com/
https://provoke.fm/author/roberto-capodieci/
htt...2024-10-231h 17Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Healing from Within: Gut Health, Nutrition, and Reiki with Lauren Callahan l EP 9 Unshelling Medicine PodcastIn this episode of Unshelling Medicine Podcast, host Idongesit welcomes Lauren Callahan, owner of Goddess Health and author of Powerful Not Tired. Lauren dives into the importance of energy, gut health, and balanced nutrition for midlife women, offering practical tips on how to heal from within. She emphasizes the role of mindset shifts, personalized nutrition, and gut testing as crucial steps to optimize health. Additionally, Lauren discusses the benefits of Reiki for emotional balance and overall wellness.#GutHealth #WomensWellness #reikihealing ➤ EPISODE LINKS: https://a.co/d/cSkgfms2024-10-2349 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Healthcare and Peace: A Vision for Global Impact - with Jeffrey Charles l EP 8 Unshelling Medicine PodcastIn this episode, Idongesit Obeya interviews Jeffrey Charles Hardy, founder of the "Care for Peace" initiative. Hardy discusses his transition from corporate healthcare in the U.S. to global humanitarian work, focusing on rural healthcare systems. He shares the challenges of developing healthcare solutions in Myanmar, including the impact of political instability, and highlights the innovative use of mobile clinics in reaching remote communities. Key topics also include the need for government collaboration, sustainable funding, and grassroots involvement to ensure healthcare equity. Don’t miss Hardy’s inspiring story and vision for peace-driven healthcare.➤ EPISOD...2024-10-1645 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Tax Tips for 1099 Workers: How Automation Simplifies Your IRS Filings - with Ben Bressington l EP9 Abeg Vex PodcastIn this episode of Abeg Vex Podcast, we sit down with Ben Bressington, CEO of Automated Tax Credits, to discuss how AI is revolutionizing the world of tax credits and relief for small business owners and 1099 contractors. Ben shares his journey from criminology to technology and the innovative solutions his company provides to help individuals secure tax credits without dealing with the IRS's complexity. We explore the importance of tax education, the impact of COVID on small businesses, and how automation is leveling the playing field for those often marginalized in the financial system.
➤ EP...2024-10-1657 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Why Meditation Might Be the Key to Your Health - with Jeff Patterson l EP 7 Unshelling Medicine PodcastIn this episode of the Unshelling Medicine Podcast, Idongesit interviews Jeff Patterson, a meditation and martial arts teacher with over 36 years of experience. Jeff shares his journey from boxing to meditation, explores the benefits of various forms of meditation (including Tai Chi), and discusses the integration of meditation into modern medicine. They delve into the relationship between meditation and religious practices, the concept of yielding, and how meditation can help improve overall health, focus, and well-being. Whether you’re new to meditation or looking to deepen your practice, Jeff’s insights will inspire you to find balance and mindfulness in y...2024-10-0945 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)From Law School to Jewelry Queen - with Ksenia Mirella l EP7 Abeg Vex PodcastIn this episode, Idongesit is joined by Ksenia, a successful jewelry business owner based in London. They discuss Ksenia’s journey from pursuing a traditional law degree to taking the leap of faith and starting her own jewelry brand. The conversation touches on cultural expectations, overcoming challenges, and learning resilience in business. Ksenia offers insightful advice for aspiring entrepreneurs, especially women, and explains how humility and continuous learning have been vital to her success. Tune in for an inspiring discussion on breaking barriers, personal growth, and the power of a strong mindset.
➤ EPISODE LINKS:
https://kseniamirella.com/
https://www.inst...2024-10-0934 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Being Bold: Negotiating for What You Want - with Wendy Alexander l EP6 Abeg Vex PodcastIn this powerful episode, our host Idongesit sits down with Wendy Alexander, a career coach and corporate powerhouse, to discuss the complex journey of navigating careers, especially during challenging times. Wendy shares her personal story of overcoming adversity—from growing up in apartheid South Africa to moving to Australia, facing a devastating breakup, and rebuilding her life and career from rock bottom. She reveals the key strategies that helped her rise from financial and emotional hardship to becoming a sought-after expert in career coaching and leadership.
Wendy offers valuable advice on career pivoting, embracing co...2024-10-021h 15Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Personalized Wellness Through Genetic Testing and Tailored Care - with Tripp Parks l EP 6 Unshelling Medicine PodcastWelcome to an exciting episode where we explore the world of personalized wellness through genetic testing with Tripp Parks, the CEO of Ascend Performance Training. Tripp shares his deeply personal journey that began with his mother's stroke-turned-dementia, which drove him to seek holistic and individualized health solutions. We discuss the science behind why generic health programs often fail and how Ascend Performance Training uses genetic testing, blood work, biomechanical assessments, and AI to craft customized health plans. Listen in as Tripp explains how these tailored programs can effectively address individual needs, including exercise routines, dietary recommendations, and...2024-10-0249 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Plant-Based Diet, Wellness & Weight Loss - with Olivier Mankondo l EP 5 Unshelling Medicine PodcastHave you ever wondered if a plant-based diet could completely transform your health? Meet Olivier Mankondo, a weight loss and wellness coach whose incredible journey from chronic health issues to vibrant health will inspire you. Olivier shares his story, from a healthy childhood in Africa to battling weight gain and chronic conditions after moving to the UK. Motivated by an Indian yogi's advice, he made a radical switch to a plant-based diet, which initially exacerbated his symptoms but eventually led to a profound transformation. Discover how Olivier lost 77 pounds, reversed his chronic diseases, and has remained illness-free for years...2024-09-251h 00Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Emotional Healing through Mindful Parenting - with Uktarsh Narang l EP5 Abeg Vex PodcastWhat happens when you break free from cultural and familial expectations to create a life true to your own values? Join us as we explore the incredible journey of Mr. Utkarsh, a leading consultant, executive coach, and facilitator from Melbourne, Australia, who defied the traditional career path of a physical therapist shaped by his Indian heritage.
Utkarsh opens up about his transformation, the pivotal moments that led him to pursue broader opportunities, and the immense importance of empowering children to discover their own voices rather than adhering to pre-set paths. By balancing protection with...2024-09-2545 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Mastering Professional Life Post-College - with Andy Semotiuk l EP4 Abeg Vex PodcastWhat if understanding the real struggles of young professionals could change the trajectory of your career? Join us for an enlightening conversation with Andy Semotiuk, acclaimed author and immigration attorney, as he unpacks the essence of his book, "The Young Professional: A Real-World Survival Guide for New College Graduates." Andy dives into the three pivotal challenges—money, time, and balance—facing today's youth and bridges the generational gap in workplace attitudes.
Andy and I discuss the incredible impact of motivation and how a single, encouraging interaction can ignite a lifelong passion. Learn how being a ch...2024-09-181h 05Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺MDMA Therapy for PTSD and the Future of Psychedelic Mental Health Treatment - with Jill Sitnick l EP 4 Unshelling Medicine PodcastJoin us as we embark on a profound conversation with Jill Sitnick from the Journey Sage, who shares her personal journey of healing PTSD through MDMA therapy. In this episode, Jill recounts her experience undergoing this innovative treatment during the pandemic, providing a candid look at the limitations of traditional therapies like talk therapy and antidepressants. We explore the critical signs of PTSD, such as hypervigilance and suicidal tendencies, and underscore the importance of seeking help, especially when conventional treatments fall short. Jill's story is a testament to the transformative potential of MDMA therapy and the pressing need to...2024-09-1855 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Breaking Free from Ineffective Pain Therapies - with Dr. Mitchell Yass l EP 3 Unshelling Medicine PodcastUnlock the secrets to true pain relief with Dr. Mitchell Yass, the mastermind behind the revolutionary Yass Method. In this episode of Unshelling Medicine Podcast, we promise you'll gain invaluable insights into the real muscular causes of pain and why traditional physical therapy often falls short. Dr. Yass's compelling journey from a dissatisfied practitioner to an innovative thought leader will inspire you to rethink everything you know about pain management, chronic conditions, and the healthcare system.Exposing the systemic pitfalls of costly and often ineffective procedures, Dr. Yass challenges the status quo by questioning the validity of...2024-09-1141 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)The Hidden Flaws of Traditional Markets and the Promise of CDM - with Noah Healy l EP3 Abeg Vex PodcastIn this enlightening episode of the ABEG VEX podcast, host Idongesit Obeya engages in a thought-provoking conversation with market designer and game theorist Noah Healy. Together, they delve into the historical and contemporary challenges of commodity market design, emphasizing how traditional market systems, developed centuries ago, are struggling under the weight of modern computerized trading. Noah explains the dramatic shifts in market dynamics, the rise of market noise, and the significant errors that computerized trading introduces, leading to a chaotic and inefficient marketplace. The episode also highlights the economic evolution from medieval trade routes to the present-day dominance of...2024-09-101h 09Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Episode 2: Parental Guidance - Understanding and Nurturing a Child's Passion (Part 1 of 3)The conversation between Idongesit Obeya & Ekemini Ekwere (Podcast Host: Uprooting the Issue Career vs Opportunity) of covers the topics of career choices, passion, occupation, parental influence, and the impact of traditional and modern parenting on career decisions.
It delves into the importance of passion, the coexistence of career and occupation, and the role of parents in guiding their children's career choices.
The conversation emphasizes the significance of empathy, self-belief, and emotional support in shaping career paths.
Takeaways
Passion is a crucial factor in career choices and should be a...2024-06-2838 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Work Life Balance: Quantity vs Quality 🩺 | Roundtable Clubhouse Audio 🎙Today's episode will cover work-life balance and answers for small business owners, entrepreneurs, and creators. We will compare the quantity vs quality conditions for a happy living.We have a roundtable of different speakers sharing their truth. I hope this touches you.I am your host, Idongesit Obeya and I can't wait to share vital information with you.Subscribe to my podcast for more episodes like these!!Unshelling Medicine: Self-Care Tips for Healthcare RecipientsUnshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medi...2024-05-181h 12Unshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Let's Talk All Things Health 🩺 | Roundtable Clubhouse AudioIn today's episode, we will cover all things health-related questions and answers for small business owners, entrepreneurs, and creators.I am your host, Idongesit Obeya and I can't wait to share vital information with you.Subscribe to my podcast for more episodes like these!!Unshelling Medicine: Self-Care Tips for Healthcare RecipientsUnshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN...2024-05-0759 minUnshelling Medicine: Self Care Benefits and Mental Health Tips for Healthcare Recipients 💊🩺Welcome to The Altruistic Podcast Show! 🎉Welcome to The Altruistic Podcast Show where we will discuss everything health-related!I am your host, Idongesit Obeya and I can't wait to share vital information with you.Subscribe to my podcast for more episodes like these!!Unshelling Medicine: Self-Care Tips for Healthcare RecipientsUnshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants...2024-04-2303 minAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)Episode 1: Make Una Dey Enjoy the Abeg Vex PodcastUna dey welcome to Abeg Vex Podcast where you go learn how we go dey run the show together!
Make una listen to the new episode and catch this cruise as we go discuss plenty matters together.2024-04-2303 min
The Pitch Room Africa#ThePitchRoomAfrica with Idongesit 'Dinstructor' EssienWE INVITED IDONGESIT THE LEAD PUBLICIST OF THE AKWA-IBOM TECH WEEK. WE EXPLORED HIS JOURNEY FROM JOURNALISM TO START-UP TECH AND LENGTHILY DISCUSSED THE UPCOMING AKWA-IBOM TECH WEEK WITH SOME OF HIS COLLEAGUES JOINING US ON STAGE.
Akwa-Ibom Tech Week:
The Akwa Ibom Tech Week is driven by a community of innovators who drive the technology ecosystem in Akwa Ibom State. We represent residents practicing tech in the state and indigenes operating in the tech space across Nigeria and in the diaspora.
2023-10-161h 58
Praise Podcast - Chapel Of Praise, AKSUGod the Restorer Sir Covenant IdongesitSpeaker: Sir Covenant Idongesit
Topic: God the Restorer
Text: Joel 2:23-25 Exodus 6:1-3, Deuteronomy 1:11
Nuggets:
- The greater your future is, the more potential threat you are to the devil.
- Rain is one of the ways God bypasses time to bring restoration (Joel 2:23)
- When rain falls even for a minute, the ground becomes wet.
KINDS OF RAIN
1. Rain of abundance (Joel 2:23)
2. Rain of wisdom (Joel 2:23).
- This is knowing what to do to bring about your restoration (2Kings 7:3-10; The lepers). Wisdom for restoration.
3. Rain of Mercy.
- What area of your life do you lack the...2023-10-151h 18
kembang dangdut[Pdf] [download] DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor [Pdf] [download] DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor Read Online DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor is a great book to read and that's why I recommend reading or downloading ebook DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress for free in any format with visit the link button below. **Read Book Here ==> https://jaelangkungijo.blogspot.com/60491560-daily-scriptural-declarations **Download Book Here ==> https://jaelangkungijo.blogspot.com/60491560-daily-scriptural-declarations Book Synopsis : Daily Scriptural Declarations for Strength and Progress is one of the power-packed Daily Scriptural Declaration Series. It...2023-09-0100 min
kembang warlap[Pdf] [download] DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor [Pdf] [download] DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor Read Online DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor is a great book to read and that's why I recommend reading or downloading ebook DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress for free in any format with visit the link button below. **Read Book Here ==> https://jaelangkungijo.blogspot.com/60491560-daily-scriptural-declarations **Download Book Here ==> https://jaelangkungijo.blogspot.com/60491560-daily-scriptural-declarations Book Synopsis : Daily Scriptural Declarations for Strength and Progress is one of the power-packed Daily Scriptural Declaration Series. It...2023-09-0100 min
kembang waru[Pdf] [download] DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor[Pdf] [download] DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor Read Online DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress by Idongesit Okpombor is a great book to read and that's why I recommend reading or downloading ebook DAILY SCRIPTURAL DECLARATIONS: ...for Strength and Progress for free in any format with visit the link button below. **Read Book Here ==> https://jaelangkungijo.blogspot.com/60491560-daily-scriptural-declarations **Download Book Here ==> https://jaelangkungijo.blogspot.com/60491560-daily-scriptural-declarations Book Synopsis : Daily Scriptural Declarations for Strength and Progress is one of the power-packed Daily Scriptural Declaration Series. It contains Breakthrough, Deliverance, Prosperity, and very LethalSpiritual Warfare...2023-09-0110 min
Startup HalfHourDoes Content Marketing work? With Idongesit Inuk and the host Francis OnukContent marketing for startups isn't just a good idea. It's essential to establishing your new brand, gaining audiences, and growing your brand's online presence. Idongesit Inuk shares key reasons why you and your business should utilize content marketing.
#wearetheroothub2023-08-1829 minPraise Podcast - Chapel Of Praise, AKSUPractical Steps to the Top - Sir Covenant IdongesitPractical Steps to the Top - Sir Covenant Idongesit2023-04-211h 19Praise Podcast - Chapel Of Praise, AKSUSOTERIA: SALVATION - SIR COVENANT IDONGESIT.SUNDAY FIRST SERVICE || 20.11.22
MINISTERING: SIR COVENANT IDONGESIT.
TOPIC: SOTERIA: SALVATION.
BIBLE REFERENCES: 1 Corinthians 1:17-18; 1 Corinthians 2:1-9; Matthew 11:19; Luke 7:35; 2 Corinthians 8:9; Philippians 4:18; Philippians 2:9-11; Matthew 28:18-19; Songs of Solomon 1:3; James 1:2-4.
MINISTRATION NUGGETS.
• SOTERIA is a Greek word translated "SALVATION" is the same word translated as "HEALING"
• Salvation does not just mean deliverance from sin, but deliverance from sickness, poverty, failure, oppression, affliction.
• The cross is everything a believer needs; if the cross is all you know then you know all you need.
• The mystery of God is not hidden from us but for us to enter into our own Glory. The bible sp...2022-11-2141 min
Praise Podcast - Chapel Of Praise, AKSUSupernatural Wisdom 2 - Sir Covenant IdongesitMINISTERING: SIR COVENANT IDONGESIT
SUPERNATURAL WISDOM.
JOB 28: 7 -12, 23.
WISDOM IS LIKENED TO A DESTINATION, A REALM WHERE YOU LIVE IN.
HERE ARE PATHS TO TAKE TO ATTAIN WISDOM
(PROVERB 2: 1)
RECEIVE MY WORDS (PROV. 2:1) (INSTRUCTION, COMMANDMENTS)
* A WISE MAN IS A MAN MOVING BY INSTRUCTIONS
* Wisdom IS ACTIVATED BY THE WORDS YOU HEAR (PROV. 1: 20-23)
* INCLINE YOUR EAR UNTO WISDOM (PAY ATTENTION) ~PROV 2:2 (PUT INTO PRACTICE THE KNOWLEDGE YOU HAVE) APPLY THEM
2022-04-071h 38Praise Podcast - Chapel Of Praise, AKSUThe Name of Jesus - Sir Covenant F. Idongesit (Emergence of Witnesses Day 1)Ministering:
Sir Covenant F. Idongesit
Topic:
The name of Jesus
Text:
Jeremiah 5:22
Nuggets:
- Witnesses are those who have studied certain dimensions of God
- Witnesses are those whose ways, strength and experience has now become a testimony that others can travel through. (1 John 1:1-3).
- Witnesses are conveyors for a possibility of divinity (Daniel 3:26-27).
- There is a knowledge th...2021-08-271h 22
The Baldy Center PodcastVictoria-Idongesit Udondian discusses her sculptural work “The Republic of Unknown Territory” and immigration.Episode 13 features Victoria-Idongesit Udondian, interdisciplinary artist and University at Buffalo Center for Diversity Innovation Distinguished Visiting Scholar in the Department of Art. Udondian discusses her new sculptural work “The Republic of Unknown Territory) in the UB Arts Collaboratory until March 27, 2021, focused on immigrants’ experiences in migrating and building society. She highlights her study of the politics of the post-colonial global market in second-hand clothing, and her use of second-hand clothing in her art.
Keywords: Cultural Studies, Art and Politics, Narrative Studies, Immigration Studies, Post-colonialism, Global Trade Systems
2021-03-2216 min
Work-life with NBL9. Being busy and eating varieties with IdongesitHey You!
I know in Nigeria what we get to eat time after time, falls into the category of rice and swallow. In this episode, Idongesit will be taking us into her world of being busy and still being able to eat a variety of meals.
For inspiration, you can check her out on Instagram @rx_aidee.
If you have any question or comment, you can reach out to me on Instagram @nigerianbosslady. Happy Listening!!!2020-11-0500 min