Shows
Prompt and CircumstanceWhy This Ex-Amazon PM Says Product Managers are Actually More Valuable in the AI EraNabeel Khan shares his journey from operations manager to Amazon's youngest Senior PM, and why he believes product management will thrive alongside AI development.What we cover:Career progression from warehouse operations to senior product leadershipWhy product management fundamentals remain critical as AI tools evolveThe emergence of "vibe coding" in PM interviews and what it meansHow AI prototyping tools are changing product development workflowsPractical advice for growing your PM career in an AI-integrated workplaceCHAPTERS[00:00] - Introduction to Nabeel[08:03] - The Future of Product Management[24:23] - Getting Hired and...
2025-08-1931 min
Prompt and CircumstanceInterview with Rami Abi Habib | QuerioDESCRIPTIONIlan interviews Rami, co-founder of Querio, about his journey from Amazon operations to product management to founding an AI-enabled startup. Rami drops knowledge on what PMs need to know when starting a company.From warehouse operations to Alexa PM to AI startup founderBuilding Querio: AI-native business intelligence platformThe art of "un-AI-ing" - when to remove AI from workflowsShape Up framework and startup product developmentReal AI workflows that actually help product teamsCHAPTERS[00:00] - Rami's background: From Amazon warehouses to Alexa PM[10:48] - Founding Querio and startup lessons learned[19:39...
2025-08-1238 min
Prompt and CircumstanceBuild an AI agent in less than 20 minutesDESCRIPTIONIlan and David demystify AI agents and show you that building them is more accessible than you think! They explore the difference between "agentic AI" and true "AI agents," walk through a practical framework, and build a working news summarization agent live using Replit.What makes an AI agent vs. agentic AIBreaking down agent development with product thinkingLive building demo: news summarization agentWhy the barrier to entry is lower than expectedCHAPTERS[00:00] - Intro & Defining AI agents vs agentic AI[06:18] - Testing the framework with examples[10:06] - Breaking...
2025-08-0529 min
Prompt and CircumstanceCare Is The Last Differentiator: What Happens When The Cost Of Intelligence Hits ZeroDESCRIPTIONDavid is joined by Ray Kanani and Adam Kropf to discuss the evolving role of AI in product management, exploring its implications for society, practical applications, and the skills needed for product managers in this new era.* How AI shifts the product manager’s job* What expertise means in an LLM-powered world* Why puzzles (yes, puzzles!) are a form of rebellion* And the role of passion in the future of workCHAPTERS[00:00] - Intro[01:00] - Intelligence going to zero[03:30] - Is the hype real? Or are we hi...
2025-07-2930 min
Prompt and CircumstanceWhich deep research is best? We test GPT, Gemini, and PerplexityWhat if you could get a comprehensive market analysis that would normally take weeks of research in just 13 minutes, complete with competitor breakdowns, financial projections, and strategic frameworks? In this episode, we put AI's newest "deep research" capabilities to the ultimate test, pitting Gemini, ChatGPT, and Perplexity against each other in a head-to-head battle to analyze the explosive $30 billion vibe coding market. While AI companies are raising billions and getting acquired overnight (we're looking at you, Windsurf drama), we discovered which AI tool actually delivers actionable insights versus pretty charts with outdated data. And the results might surprise you...
2025-07-2247 min
Prompt and CircumstanceThree practical AI tools you can use todayWhat if the secret to next-level productivity was hiding in plain sight?In this week's episode of Prompt and Circumstance, David and Ilan dive into three surprisingly powerful AI tools that could change the way you work. Forget the jargon and hype: they're sharing practical tips you can use immediately.CHAPTERS[00:00] News[05:37] Voice dictation[12:35] AI Studio[15:51] Deep research & NotebookLMSPONSORSBuild Co-Pilot - https://bit.ly/pandc_colabQuerio - https://bit.ly/panc_querioTOOLS Aqua Voice - h...
2025-07-1519 min
Prompt and CircumstanceWhich AI notetaker should you use? We reviewed 10 so you don't have toSUMMARYWhich AI notetakers stack up and which ones just flop?David (https://www.linkedin.com/in/dvuong/) and Ilan (https://www.linkedin.com/in/ilan-rotenberg/) test 10 AI note-taking tools in challenging conditions to find the best options for your meetingsCHAPTERS00:00 Setting the Stage for AI Note Taking01:08 Method01:11 Scoring03:13 Grain06:45 Circleback08:42 Sybill10:41 Sembly12:30 Fireflies14:00 tl;dv16:52 Zoom20:35 Notta24:11 Granola25:50 Loom30:53 Rev32:54...
2025-07-0835 min
Prompt and CircumstanceHe Pushed a Vibe Coded App to Production. What Did He Learn?Ilan pushed a vibe coded app to production and shares three important lessons he learned along the way.Here's the link to the working prototype.EPISODE CHAPTERS[00:00] - Intro[01:00] - Important AI News[05:00] - LessonsMENTIONEDAnthropic did not breach copyrightNYT v. OpenAIDisney, Universal v MidjourneySony, Universal, Warner v. Suno & UdioBolt - https://bolt.new/Netlify - https://www.netlify.com/SPONSORSBuild Co-Pilot - https://bit.ly/pandc_colab Querio - https://bit.ly/panc_querioCONNECT WITH USPodcast...
2025-07-0220 min
Prompt and CircumstanceIntroduction to Model Context Protocol: the Game-changing Protocol that Every Product Team Should KnowEpisode SummaryDavid and Ilan dive deep into Model Context Protocol (MCP), the emerging standard that's revolutionizing how AI agents interact with software platforms. Learn why this could be more important than traditional APIs and how it's already transforming product workflows.What You'll LearnWhat is MCP? Understanding Model Context Protocol and why it mattersReal-world implementation Step-by-step walkthrough of AI agents managing projects across Jira and AsanaWhen to use MCP Two key scenarios for product teams to considerSecurity best practices OAuth, access control, and avoiding common pitfallsLatest AI news Secret exposure in...
2025-06-2423 min
Prompt and CircumstanceOur Top 5 Tips for Vibe CodingWork smarter not harder as David (https://www.linkedin.com/in/dvuong/) and Ilan (https://www.linkedin.com/in/ilan-rotenberg/) give you their top 5 tips for vibecoding.CHAPTERS00:00Introduction to Vibe Coding Tips01:38 First Tips: Tool Selection and Exploration04:21 Second Tips: GitHub and Workflow Management08:06 Third Tips: Crafting Effective Prompts13:12 Fourth Tips: Prototyping vs. Product Development15:21 Final Tips: Visual Cues and Product Management ResponsibilitiesSPONSORSBuild Co-Pilot - https://bit.ly/pandc_colabQuerio - https://querio.ai/
2025-06-1723 min
Prompt and CircumstanceWe put four top vibe coding tools to the test to find out which one is the best | Track Meet Part 2David (https://www.linkedin.com/in/dvuong/) and Ilan (https://www.linkedin.com/in/ilan-rotenberg/) take you on part 2 of our comparison of vibe coding tools. Who will come out ahead in the battle between V0, Replit, Lovable, and Bolt? Find out!CHAPTERS00:00 Catch-up from Last Episode 00:50 Thoughts so far 01:52 Introducing the pole vault 09:16 v0 12:04 Lovable 15:37 Replit 20:22 Bolt 26:06 Final Scores and Conclusions 27:16 Bonus Head-to-Head 29:07 Final Thoughts and Wrap-UpSPONSORSBuild Co-Pilot - https://bit.ly/pandc_colabQuerio - https...
2025-06-1030 min
Prompt and CircumstanceVIBECODE Track Meet! Replit vs Lovable vs Bolt vs v0 - Which Wins? (June 2025 comparison)David (https://www.linkedin.com/in/dvuong/) and Ilan (https://www.linkedin.com/in/ilan-rotenberg/) run the ultimate showdown of vibecoding tools. Who will come out ahead in the battle between V0, Replit, Lovable, and Bolt? Listen to find out!CHAPTERS00:00 Introduction to Vibe Coding Tools03:02 The 100 Meter Dash10:06 The Second Heat: V0 vs. Bolt14:26 Thoughts so far15:55 The Long Jump28:38 To be continuedClick here to watch a video of this episode.
SPONSORSBuild Co-Pilot - https://bit.ly/pandc_colabQuerio...
2025-06-0330 min
Prompt and CircumstanceVIBE CODE REVIEW: BoltDavid (https://www.linkedin.com/in/dvuong/) and Ilan (https://www.linkedin.com/in/ilan-rotenberg/) take you on a product teardown of Bolt, including background, a live demo, a deep dive, and a recommendation.Chapters00:00 Introduction 01:31 AI news05:31 Bolt Introduction07:45 Live Demo of Bolt15:12 Mobile app demo of Bolt17:08 Deep Dive Dashboard tool23:58 Pricing and strategy28:51 Buy or BypassSponsors:Co.Lab Build Co-Pilot: https://www.notion.so/Build-Co-Pilot-1cf6948b8f3680ee9312d30fcc4a0dab?pvs=4Querio: https://meetings-eu1.hubspot.com/rami-abi-habib?uuid=e...
2025-05-2730 min
Prompt and CircumstanceVIBE CODING REVIEW: LovableHow good is Lovable? Let's dive into it!https://lovable.dev/TIMELINE01:10 Intro04:19 Background06:34 Live demo14:43 Deep dive27:30 Buy or bypass?Click here to watch a video of this episode.
SPONSORSBuild Co-Pilothttps://www.notion.so/Build-Co-Pilot-1cf6948b8f3680ee9312d30fcc4a0dab?pvs=4Queriohttps://meetings-eu1.hubspot.com/rami-abi-habib?uuid=e2ca9460-8e5f-47e5-848b-9f7f42aeb987REFERENCES99% of...
2025-05-2038 min
Prompt and CircumstanceREVIEW: ReplitLet's review the vibe coding tool Replit!https://replit.comClick here to watch a video of this episode.
TIMELINE00:00 Querio01:10 Intro02:59 Co.lab Co-Pilot04:19 Background06:34 Live demo14:43 Deep dive27:30 Buy or bypass?SPONSORSBuild Co-Pilothttps://www.notion.so/Build-Co-Pilot-1cf6948b8f3680ee9312d30fcc4a0dab?pvs=4Queriohttps://meetings-eu1.hubspot.com/rami-abi-habib?uuid=e2ca9460-8e5f-47e5-848b-9f7f42aeb987FIND US- Bluesky - https://bsky.app/profile/pandcpodcast...
2025-05-1331 min
Prompt and CircumstanceREVIEW: v0 by VercelIn this episode, we dive into a comprehensive review of v0, a product by Vercel.SPONSORSBuild Co-Pilothttps://www.notion.so/Build-Co-Pilot-1cf6948b8f3680ee9312d30fcc4a0dab?pvs=4Queriohttps://meetings-eu1.hubspot.com/rami-abi-habib?uuid=e2ca9460-8e5f-47e5-848b-9f7f42aeb987CHAPTERS00:00 Intro00:37 Funny Facebook Ad03:04 v0 and Vercel background08:20 Live Demo of V0: Building an App15:11 Can it build an Android app?16:13 The worst feature19:42 Mobile coding results20:35 Ilan's 50 Point Showdown31:30 Problems...
2025-05-0638 min
The New Standard Podcast - IlanEpisode 32 - Raymond George on What He Would Have Done If Not Mountain Biking and Reading the Comments SectionRaymond George loves to bike. His videos demonstrate a fluid style and he is known for his sweat investment in building jumps all around the Santa Cruz area in California. He has been in biking competitions such as Andrew Taylor's Showdown and FISE Montpelier. But he has yet to make the big break that will propel him to stardom: and that is the starting point for this episode. What do you do when you acknowledge that you may not make a career out of doing what you love, and how do you keep it in your life in a way...
2016-11-1823 minThe New Standard Podcast - IlanEpisode 31 - Raymond George on Building the Perfect Jump, Thinking Less to Ride Better, and on Winging ItRaymond George loves to bike. His videos demonstrate a fluid style and he is known for his sweat investment in building jumps all around the Santa Cruz area in California. He has been in biking competitions such as Andrew Taylor's Showdown and FISE Montpelier. But he has yet to make the big break that will propel him to stardom: and that is the starting point for this episode. What do you do when you acknowledge that you may not make a career out of doing what you love, and how do you keep it in your life in a way...
2016-11-1828 minThe New Standard Podcast - IlanEpisode 30 - Mike Brcic on Mountain Biking, Social Change, and How Fat Biking in Greenland is Kind Of Like Starting a Company (Rebroadcast)Mike Brcic has a thousand jobs: he writes for the Huffington Post about social entrepreneurship, runs courses for and mentors entrepreneurs who want to enter the social space, he founded Sacred Rides - the first mountain bike tour company, and he founded Bikes Without Borders - a nonprofit dedicated to using the bike as a vehicle for change. In this remastered episode, Mike and I talk about how he started his company, about how mountain biking is uniquely suited to be a low-impact method to bring economic activity to depressed regions, his trip in Greenland, and about social entrepreneurship in...
2016-11-0435 minThe New Standard Podcast - IlanEpisode 29 - Nathalie Lagerfeld on gangsters, gambling, and indoor track cyclingDid you know that track cycling was once the favorite sport of Al Capone and that the top athlete had the same contract as Babe Ruth? Neither did I until I read a recent Atlas Obscura article by Nathalie Lagerfeld, America's Short, Violent Love Affair With Indoor Track Cycling (http://www.atlasobscura.com/articles/americas-short-violent-love-affair-with-indoor-track-cycling). Nathalie comes on to talk about why she became interested in the sport and it's roots in the party scene of turn of the century America.
2016-10-2831 minThe New Standard Podcast - IlanEpisode 28 - Kevin Walsh Part 2In part 2 we venture a little further afield talking about Kevin's other company Superbig Creative, about his punk rock influences and losing to Greg Graffin playing chess backstage at Bad Religion concerts, and how his company approaches sponsoring riders.
2016-10-2130 minThe New Standard Podcast - IlanEpisode 27 - Kevin Walsh Part 1I sat down with Kevin Walsh during "Stormpocalypse" and we went all over the map in our conversation. We talked about how and why he tried to craft the image of his company, how to compete as a small fish in a big ocean of bike companies, and why he wants to create a better, more inclusive community in mountain biking.
2016-10-2128 minThe New Standard Podcast - IlanEpisode 26 - Caitlyn VestalCaitlyn Vestal has a full time professional job while also maintaining a professional cyclocross racer training and racing schedule. On this episode, we talk about her schedule and how she organizes her time to be able to balance these two aspects of her life, what she uses for cross training, why sometimes you need to eat wrong to train right, and about cyclocross strategy for the uninitiated. If you are the type who will make excuses about being too busy to exercise, you absolutely need to check out this episode!
2016-10-1436 minThe New Standard Podcast - IlanEpisode 25 - Ian AndersenIan Andersen is riding from Alaska to Argentina to raise money for the United Spinal Association, a group that helps people who have recently suffered from spinal cord injury. On the episode, we talk about his trip so far (we met up in Vancouver), what made him so passionate about the cause of spinal cord injury, and waking up to a flock of wild sheep. Ian's website is: ridewithian.com
2016-10-0733 minThe New Standard Podcast - IlanEpisode 24 - Sonya LooneySonya Looney is an inspirational rider who writes and speaks about empowerment, overcoming fear, and pushing to new boundaries. She's also a 24-hour mountain bike endurance race champion, has won races all over the world, and has managed to create an entire career around mountain biking. In this interview, we talk about getting started in racing, switching to enduro, how she overcame obstacles in her own life to create a career in mountain biking, and how she works 75 hour weeks to manage to live her life doing what she loves. This is a really fascinating interview, and I hope you...
2016-09-3041 minThe New Standard Podcast - IlanEpisode 23 - 2016 UCI World Cup Season RecapNSP regular Clément, professional downhill racer Eliot, and I talk about Rachel Atherton's unbelievable season, Danny Hart's ascendance, the people who have moved up in the ranks, and people you might have missed this season. We also talk about Crankworx from an athlete and a spectator perspective, and a fun story about renting a mustang to go to Rampage with Bernard Kerr.
2016-09-2337 minThe New Standard Podcast - IlanEpisode 22 - Emilie Siegenthaler part 2Emilie Siegenthaler on the mental focus while riding, the Pivot Racing team, and the time when Brendan Fairclough got chased around the block by goons in South Africa
2016-09-1624 minThe New Standard Podcast - IlanEpisode 21 - Emily Siegenthaler part 1I talk this week with Swiss National Champion and 5th place overall world cup finisher Emilie Siegenthaler. We talk about how she is recuperating from a recent ACL/meniscus injury, about why this season was still the best she's had, and how she got into downhill racing
2016-09-1631 minThe New Standard Podcast - IlanEpisode 20 - Aaron StinnerI talk to Aaron Stinner of Stinner Frameworks about the things that convinced him to start his company, about running an environmentally conscientious handmade bike brand, about the death of American manufacturing, and how much he thinks being an American-made brand affects his competitiveness.
2016-09-0223 minThe New Standard Podcast - IlanEpisode 19 - Henning WilligHenning talks about how he got working in the industry, and why YT is taking over the world of mountain biking by being a company that is informal and relaxed. We also talk about predictions for the end of the world cup season, who will be winning the last races on the men's and women's side, and who is the best all-around mountain biker.
2016-08-2631 minThe New Standard Podcast - IlanEpisode 18 - The New Rider Pod (NSP Short)I talk to my friend Miriam about starting to mountain bike, what were the pitfalls, the biggest surprises, and the biggest barriers to entry for her. She picked up mountain biking about 4 months ago and now rides more than almost anyone I know. This is a really cool look at what it was like to be a beginner and learn some of the things that we could point out to our friends who want to start riding.
2016-08-1921 minThe New Standard Podcast - IlanEpisode 17 - Vernon Felton Pt. 2Vernon and I talk about how he got his job in the bike industry after coming from politics, what he doesn't like about new standards in the bike industry and how he tries to balance that with his job of writing about new tech.
2016-08-1222 minThe New Standard Podcast - IlanEpisode 16 - Vernon Felton Pt. 1I got in touch with Vernon to talk about the Human Powered Travel in Wilderness Areas Act that is currently in congress and was put forth by the Sustainable Trails Coalition. Vernon has done a lot of reporting about Wilderness areas and how it is that mountain bikers have gotten to be banned. In this episode we talk about the bill itself, how it is that mountain bikers got banned from the wilderness in the first place, and why there is infighting between IMBA and the STC. We also try to dive into why it is that hikers and equestrians...
2016-08-1230 minThe New Standard Podcast - IlanEpisode 15 - Adam LeddinI talk to Adam Leddin, the creator of CycleEXIF.com, a celebration of the beauty of the bicycle, from custom frames to well-worn cargo bikes. We talk about Adam's introduction to riding, what is aesthetically beautiful about the bicycle, why he created the website, and about a single speed tour from Sydney to Melbourne. Definitely a really nice change of pace in terms of conversation!
2016-08-0434 minThe New Standard Podcast - IlanEpisode 14 - Danielle BakerI talk to Danielle Baker, a writer for Pinkbike and Freehub Magazine, as well as the director of rider relations for the BC Bike Race. This was a really cool conversation that ranges from how Danielle made it into the bike industry to internet trolls to a horrible crash she had on a tour from Vancouver to Canmore in 2011.
2016-07-2934 minThe New Standard Podcast - IlanEpisode 13 - Darren Berrecloth and US DH Nationals RecapI talk to legendary freerider Darren "Bearclaw" Berrecloth about the changes to the Red Bull Rampage for this year as well as about riding Canyon Bikes and about spending 24 hours in a strip club. Then Phil Kmetz comes on to talk about last weekend's US Nationals downhill race where he took 10th place in a hotly contested race. Darren's sponsors are: Red Bull, Gopro, Canyon Bikes, Maxxis, Evoc, DVO Suspensions, Spank, Adidas eyewear, IXS protection, Sombrio, Five Ten, Shimano, Ledlenser, and Avena Originals
2016-07-2231 minThe New Standard Podcast - IlanEpisode 12 - Claire BucharThis week I talk with Claire Buchar who is a real multitasker. She spent 12 years as a privateer and held all kinds of jobs like coaching, working in a bike shop, and even construction. She now continues to race, manages a team Kovarik Racing, is a graphic designer, is in the media, and is a brand ambassador. We talk about when and why she started riding, the Kovarik Racing Rider Development Team, the difficulties of life as a privateer, and how she keeps eating healthy and nutritious. Her sponsors are: Intense, Fox, Smith Optics, Magura, DT Swiss, Chromag bikes, Five...
2016-07-1541 minThe New Standard Podcast - IlanEpisode 11 - Tara LlanesTara Llanes is an inspirational part of the mountain bike community. She is paraplegic after a crash during a race in 2007. She now runs Tara Llanes Industries (tarallanesindustries.com), importing and distributing adaptive cycles for the differently abled and working on advocacy to open access for the differently abled. We talk about her company, how mountain biking has changed since she was racing, and why she plays better tennis when she's not thinking about the game. This was one of my favorite interviews so far, please enjoy!
2016-07-0841 minThe New Standard Podcast - IlanEpisode 10 - James WilsonAn interview with James Wilson, a mountain bike-focused strength training coach who has created all kinds of programs to get riders to improve their riding using the latest information about fitness and training. James and I talk about whether we need more data about mountain biking, what ways riders can think about how they interact with the world to then improve their riding, how he keeps up with changes in technology and fitness to constantly improve his training programs, and more! You can check out James on his website: bikejames.com
2016-06-2438 minThe New Standard Podcast - IlanEpisode 9 - Young Guns (World Cup Update)A look back at the Fort William and Leogang downhill world cup races. We talk about Rachel Atherton's dominance, the men's field including Greg Minaar and Danny Hart, who is coming up this season, and who we expect to do well in the coming weeks.
2016-06-1734 minThe New Standard Podcast - IlanEpisode 8 - Phil KmetzGreat interview with a super cool rider, Phil Kmetz, who is a business student, a professional downhill rider, and also a youtuber who makes fantastic how-to videos for mountain bikers. I love seeing how people can find different avenues for advancing mountain biking and I think that Phil has chosen a unique and terrific way to spread the word and help less experienced riders out. Phil would like to thank: DeFeet, Danny's Cycles, Cane Creek, IXS, and Deity components (who make the best t-shirts)
2016-06-1035 minThe New Standard Podcast - IlanEpisode 7 - Jill KintnerI talk to one of the most decorated bike racers of all time, Jill Kintner. A multiple-time world champion, national champion, Crankworx winner, Sea Otter winner in the disciplines of BMX, 4-Cross, Dual Slalom, Pumptrack, Downhill, and even Enduro. Oh. And also an Olympic Bronze Medalist. Jill's sponsors are: Red bull, Shimano, Fox Shox, Norco, e-thirteen, Renthal, Maxxis, Sombrio, Steven's Pass, Stan's NoTubes, Camelbak, Fabric saddles, Smith Optics, Bell, Slytech, Maxima, Stages, and Fanatik.
2016-06-0334 minThe New Standard Podcast - IlanEpisode 6 - Mike BrcicMike and I talk about how Sacred Rides came about, how mountain bikes can be a force for good, some examples of peoples' experience with the company, and how mountain biking is a good metaphor for life. The movie he was talking about at the end of the pod was "Chasing The Inca"
2016-05-2735 minThe New Standard Podcast - IlanEpisode 5 - Eliot Jackson Pt. 2Part 2 of my interview with Eliot Jackson. We talk about how to become a pro racer, what it's like having a brother who rides professionally, and what Eliot does when he's not riding or training.
2016-05-1334 minThe New Standard Podcast - IlanEpisode 4 - Eliot Jackson Pt. 1This episode I put together a brief in memoriam to Steve Smith, the Canadian downhill rider who died tragically this week. Then I talk to Eliot Jackson, pro world cup downhill rider, about his results at Cairns, how he trains, the vocal chord disfunction that kept him out of racing for a season, and what his off-season is like. Sound clips came from "Seasons" by The Collective, "From the Inside Out" by 2nd Base Films, "Follow Me" by Anthill Films, and the UCI broadcasts of the 2013 Mont Sainte Anne and Leogang Downhill Races. Thanks to all of them for letting...
2016-05-1335 minThe New Standard Podcast - IlanEpisode 3 - Clément Touraille pt. 2I rant about sexism in cycling as evidenced by Shane Sutton, then Clement and I talk about where he learned to ride DH, how he got into the bike industry, and why the French don't like the Athertons.
2016-05-0630 minThe New Standard Podcast - IlanEpisode 2 - Clément TourailleIn this conversation with Clément Touraille, we talk about the differences between Lourdes and Cairns, Loic Bruni's win, Eliot Jackson, Fitness for DH riders, Josh Button, Sick Mik Hannah, and the races we look forward to the rest of the season.
2016-04-2933 minThe New Standard Podcast - IlanEpisode 1: Alex BGI talk to my good friend Alex about some stories of biking and his life as a courier and the Island Sprint V race this weekend. The Island Sprint sponsors are: @merakiway @guy.friday @nofunpress @libertycyclery @rideawaybikes @urbanecyclist @forwardcycling @regalbicycles @cyclecouture @biketoonsto @switchbackcyclery @tandemcoffeetoronto @mosheroriginals
2016-04-2250 min