Shows
Biohack-itLeading Doctor Warns: Fix This Before It’s Too LateIn this episode of Biohack-it, I sit down with Dr. Mark Hyman to expose the real reason chronic disease is exploding worldwide. Mark breaks down how the global food system was deliberately engineered to hijack our biology and keep us sick and why most people have no idea it's happening If you care about your body, your energy, your hormones, or your long-term health, this conversation will change how you see everything you eat.🔔 Hit that subscribe button for exclusive access to thought-provoking podcasts, self-growth tips, inspiring guidance, empowerment for bold spirits, and more!
2025-12-1141 minBiohack-itMo Islam: The Joe Rogan of the Middle EastIn this episode of Biohack-it, I sit down with Mo Islam, often called the Joe Rogan of the Middle East . We dive into identity, legacy, cultural misconceptions, and the moments that push us toward who we’re meant to be.I share how losing my mother led me into health and wellness and why curiosity became my path forward . Mo opens up about leaving a corporate career, finding his voice, and building a platform that amplifies real Saudi stories to the world. We talk about the rapid transformation happening in Saudi, the weight of family expectations, and how consistency an...
2025-12-0432 minBiohack-itThe CEO’s Guide to Staying Healthy, Grounded, and ProductiveIn this episode of Biohack-it, Iman Hasan sits down with Ricky Silver, the CEO of Daily Harvest, for an insightful discussion. Discover the journey and vision behind Daily Harvest and how they strive to make organic, nutritious food accessible and convenient. Ricky shares the challenges of sourcing biodiverse ingredients, navigating the pandemic, and the pivotal moments that shaped the company’s success. Plus, explore Ricky’s personal practices for sustaining energy and managing stress, and take away valuable leadership lessons on building culture and fostering transparency in a scaling business.00:00 Daily Harvest's Unique Approach
2025-11-0649 minBiohack-itThe BIGGEST Mistakes Women Make With Hormones, Birth Control, and Conventional MedicineIn this episode of Biohack-it, Iman Hasan sits down with Dr. Austin Lake to dive deep into the intricacies of women's health, hormonal balance, and holistic wellness. They discuss the dangers of chasing symptoms, the failures of conventional medicine, and the influence of stress and societal expectations on women's health. The conversation highlights the importance of circadian rhythm, managing toxic burdens, and the benefits of bioidentical hormone replacement therapy. Dr. Lake emphasizes the value of faith and the role of family support in maintaining health.00:00 Chasing Symptoms and Health Challenges01:15 Failures of...
2025-10-3050 minBiohack-itThe Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your SupplementsJoin us in this episode of Biohack It, where we dive deep into the world of quality supplements with Oliver Amdrup-Chamby, the founder of Puori. He shares his journey from starting the company to addressing the complexities of sourcing high-quality ingredients and ensuring product transparency. Learn about the importance of Omega-3s, the challenges of the supplement industry, and the critical role of third-party lab testing. Oliver also discusses his personal daily health habits, the values behind Puori’s product formulations, and the significance of regulatory standards in creating trustworthy supplements. Don't miss out on valuable insights into maintaining fo...
2025-10-2350 minBiohack-itThe Secrets To Aging With Strength and Grace with The Longevity ExpertIn this episode of Biohack It, Dr. Vonda Wright, an orthopedic surgeon and women's health expert, discusses her new book 'Unbreakable.' She shares insights from her extensive career on aging, health optimization, and resilience for women. Dr. Wright emphasizes the importance of understanding metabolic functions, the unique aspects of female aging, and the potential of hormone replacement therapy. She also offers practical advice for women in their 20s, 30s, and 40s on how to support their health through diet, exercise, and mental resilience. Additionally, they cover stress management, trauma impact, and the importance of self-belief.00:00 Inspiration...
2025-10-1641 minBiohack-itHow to Attract the RIGHT Partner and Achieve True Freedom | The Mind ArchitectIn this episode of Biohack-It, Peter Crone, known as the Mind Architect, joins Iman Hasan to dive deep into the concepts of inner freedom, self-love, and pure possibility. Peter shares how he coined the term 'Mind Architect' and his unique approach to helping people, especially high performers and athletes, redesign their thinking spaces. The discussion explores the importance of letting go of past traumas to achieve true freedom, the role of nervous system regulation, and how women can step into their true feminine essence. Peter also emphasizes the significance of inner work, the power of self-acceptance, and the impact...
2025-10-0945 minBiohack-itIs Your DENTAL WORK Making You Sick?In this episode of Biohack-it, Dr. Daniel Pompa, Doctor of Chiropractic, author, and educator, joins Iman Hasan for an in-depth discussion on neurotoxins, cellular health, and diet variation. Dr. Pompa shares his personal journey from chronic illness to health and how it fueled his mission to educate others on the impact of toxins in everyday products, foods, and environments. The conversation covers the importance of cellular detox, the role of a supportive microbiome in autoimmune health, and the pitfalls of heavy reliance on blood tests. Dr. Pompa also discusses intermittent fasting, metabolic flexibility, and the necessity of diet variation...
2025-10-021h 13Biohack-itADHD, Menopause, and Fertility – What Doctors WON’T Tell You About Women’s HealthIn this episode of Biohack-it, Board Certified Naturopathic Endocrinologist Dr. Jolene Brighten joins Iman Hasan for an in-depth discussion on perimenopause, fertility issues, and hormonal health. They cover the early onset of perimenopause, the decline of egg quality, and the impact of toxins and stress on every area of women’s reproductive health. Dr. Brighten explains the pivotal role of progesterone, mitochondria, and thyroid health, while also delving into advanced topics like stem cell treatments for fertility and the role of creatine in managing ADHD symptoms and the importance of blood sugar regulation.00:00 Understanding Perimenopause: Early Onset an...
2025-09-181h 00Biohack-itCancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every WayValeria Lipovetsky joins host Iman Hasan for an unfiltered, powerful conversation on confidence, content creation, culture, and cold plunges. From managing marriage, family, and business to dissecting cultural differences and American society, Valeria shares raw insights about ego, growth, and showing up authentically. Expect unfiltered truth bombs, laughs, and a few surprising health hacks along the way. Whether you’re an aspiring influencer or a parent tired of the latest parenting trends, this episode has something for you.00:00 Transitioning From Wellness to Fashion01:29 Balancing Family Life and Online Presence04:24 Screen Time and Modern Pa...
2025-09-1143 minBiohack-itThe ULTIMATE Hack For Blocking Blue LightIn this episode of Biohack-It, Iman Hasan sits down with Andy and Katie Mant, founders of Bon Charge, to discuss the groundbreaking benefits of red light therapy and the harmful effects of blue light. They delve into the science behind blue and red light, the impact of circadian rhythms on overall health, and practical tips for reducing blue light exposure. Learn how to optimize sleep, combat jet lag, and choose the right wellness practices without feeling overwhelmed.00:00 The Founding of Bon Charge01:33 Understanding Blue Light and Its Effects03:39 Signs and Symptoms of Blue...
2025-09-0458 minBiohack-itGetting Bloodwork Done Could SAVE Your LifeIn this episode of Biohack-it, Iman Hasan sits down with Nate Graville, the founder of Geviti. Geviti offers data-driven, comprehensive blood work analysis, putting a wellness concierge in your pocket. Iman and Nate discuss the affordable, accessible lifetime approach to health, exploring the pitfalls of the traditional medical system and the value of personalized care. Tune in to learn about the future of preventative healthcare and how technology can enhance patient outcomes.00:00 Founding Geviti and the Longevity Industry04:27 Affordable and Accessible Longevity Solutions12:44 Navigating the Longevity Space15:01 The FDA’s Regulation of...
2025-08-2850 minBiohack-itMicroplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your HormonesIn this episode of Biohack-it, Dr. Carrie Jones, a women’s health and hormone expert, joins Iman to discuss the increasingly common issue of hormonal imbalances in women of every age. Dr. Jones emphasizes the impact of lifestyle, diet, and environmental factors on hormone regulation, explaining how subtle symptoms like fatigue, mood changes, and skin issues can signal hormonal disturbances. The conversation covers the need for precise hormone testing, the importance of full thyroid panels, and the role of functional medicine in addressing these issues. Dr. Jones and Iman also discuss the effects of environmental toxins like microplastics, the si...
2025-08-2147 minBiohack-itMuscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About PeptidesIn this episode of Biohack-It, Iman Hasan is joined by Nathalie Niddam, an expert in longevity and wellness, who shares her journey from being a fitness instructor to becoming a holistic nutritionist and peptide educator. Nathalie explains the importance of understanding peptides and their proper use, emphasizing the need for a holistic approach to health that includes lifestyle, diet, and emotional wellness. They discuss various peptides and their benefits for muscle recovery, gut health, and skin rejuvenation. 00:00 The Journey into Biohacking and Peptides04:24 Personal Diet and Wellness Philosophy06:25 The Power of Self-Narratives
2025-08-141h 01Biohack-itSleep, Stress, and Anxiety – How EMF Blockers Will Change Your LifeIn this episode of Biohack-it, Iman sits down with Todd Shipman about his journey from wanting to debunk quantum energy to proving its benefits. From taking in EMFs through food and cell phones to how they can negatively affect your life, this episode will teach you everything you need to know about how quantum energy can enhance your life.00:00 Debunking and Discovering Quantum Energy04:10 Quantum Energy Explained05:01 Measuring Quantum Energy Effects09:19 Quantum Energy and Food Structuring16:51 Personal Experiences with Quantum Energy17:54 Cell Phone Radiation and EMF Exposure
2025-08-0746 minBiohack-itThe Shocking TRUTHS About Supplements & Wellness Trends – Everything You Need To KnowIn this episode, Iman sits down with Cynthia Thurlow, Nurse Practitioner and intermittent fasting expert. They talk about the GLP-1 craze, metabolic damage in women, and why lifting weights and prioritizing protein should be non-negotiable. Cynthia breaks down fasting myths, shares her controversial take on breakfast, and opens up about the most personal story she’s never shared publicly—until now. Discover the importance of advocating for your health, the benefits of specific supplements for different life stages, and practical tips for maintaining metabolic health.00:00 Cynthia's Background and Approach to Health01:45 Trend Shifts in Nutr...
2025-07-3156 minBiohack-itThe Worm Queen: Brain Fog, Bloating, and the Parasite PandemicIn this episode, Iman Hasan is joined by TikTok’s “Worm Queen,” Kim Rogers. The two dive into the hidden world of parasites, toxins, and what might really be behind your bloating, brain fog, and late-night sugar cravings. Kim holds nothing back when telling the story of discovering parasites in her body, the signs and symptoms you should look for, and the unexpected places worms have left her body. 00:00 Becoming the Worm Queen 01:35 Health Challenges Leading to a Major Life Shift 04:18 Learning About Parasites Online 07:02 Trying an Herbal Cleanse for the First Time
2025-07-2447 minBiohack-itThis Technology Is the Gateway to Reviving Your BodyIn this episode, Iman Hasan interviews Mark White, an entrepreneur who discovered the potential of shockwave therapy for treating erectile dysfunction and beyond. Having accidentally started an anti-aging clinic 25 years ago, he and his wife were treating patients with hormone replacement therapy. After reading about shockwave therapy's benefits in men's health, they integrated it into their clinic in 2016 with astonishing results. The discussion covers the history and science behind shockwave therapy, initial skepticism, clinical results, and how they trademarked GAINSWave to create a sustainable business model. 00:00 Discovering the Technology01:19 The Origins of Shockwave Therapy
2025-07-2249 minBiohack-itPelvic Care, Fertility, and Uncovering The Secrets Of The WombIn this episode, Iman is joined by Tami Kent, the author of 'Wild Feminine.' Together they explore the reclaiming of femininity, not through force, but by embracing the true nature of being a woman. The conversation delves into the author's journey, inspired by her work as a women's health physical therapist, and how it led to the creation of her book. The discussion covers the importance of pelvic health, the role of energy fields, and the physical and spiritual benefits of addressing internal congestion. The host shares her own experiences and challenges related to fertility and the societal...
2025-07-0340 minBiohack-itThe Truth About Cold Plunging, Castor Oil, and Intermittent Fasting with Dr. Jess PeatrossIn this episode of Biohack-it, Iman is joined by Dr. Jess Peatross. Their conversation dives deep into a variety of health topics ranging from the significant rise in histamine-related illnesses post-2020, to the intricate impacts of lifestyle and environment on health. Dr. Peatross sheds light on the under-discussed condition of mast cell activation syndrome and its symptoms, and shares insights into the flaws of conventional medical training. They explore the transformative benefits of integrative and functional medicine, emphasizing the importance of treating root causes over symptoms. The dialogue also reveals personal health journeys, innovative detox strategies, and addressing controversial...
2025-06-2648 minBiohack-itOvercoming Addiction: Davinia Taylor's Biohacking BreakthroughIn this candid episode of Biohack-it, Davinia Taylor discusses her journey from struggling with addiction to becoming a prominent figure in the UK health and wellness community. Davinia talks about the impact of biohacking, the nuances of addiction, and combating misinformation in health advice. They also delve into the benefits of a high saturated fat diet, biohacking techniques such as cold exposure and infrared therapy, and the importance of authenticity in health advice. The conversation touches on cultural differences between the UK and the US in terms of health practices, food quality, and the acceptance and discussion of addiction...
2025-06-1947 minBiohack-itDisrupting Mainstream Medicine: Natural Healing, Spiritual Connection, and Medical FreedomIn this episode of Biohack, we dive deep into the world of natural and functional medicine with Dr. Josh Axe. From battling cancer with holistic treatments to discussing the spiritual roots of health issues, this conversation covers it all. Discover how diet, prayer, and ancient medical practices can transform your health journey. Plus, we touch on the controversial topics of medical freedom, ADHD, and the power of a positive mindset. Join us for an episode filled with inspiring stories, practical advice, and a call to disrupt mainstream medicine.00:00 Disrupting Mainstream Medicine00:19 Introduction to Dr. Josh...
2025-06-121h 01Biohack-itCalley Means: From Insider to Whistleblower – Destroying the System That’s Making You SICKIn this episode of Biohack, Iman sits down with Calley Means, a former political insider turned whistleblower, who dissects the deep-rooted corruption in America's healthcare industry. From the influence of big pharma and big food to public policy failures, Means exposes how these systems profit from a sick population. They discuss cultural moments like President Trump's appearance at UFC, the role of independent media, and the need for a paradigm shift in healthcare. Means also delves into his personal journey and mission inspired by his sister's and mother's health struggles, and his current work in policy reform alongside figures...
2025-06-0543 minBiohack-itGary Brecka: The Healthcare America Should Have – Inside Dubai’s Biohacking BoomIn this episode of Biohack-it, Iman is joined by Gary Brecka, a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. Gary and Iman discuss the power of purpose in life, how your environment impacts your health, and the cultural differences in health perspectives between the US and the Middle East. They explore the flaws in the US healthcare system and the potential for reform in nutrition and public health policies. 00:00 The Journey to Purpose and Wellness10:02 The Impact of Environment on Health19:55 Cultural Perspectives on Health a...
2025-05-291h 07Biohack-itBreast Implants, Hormone Chaos, Gut Damage- Detox Hacks You NeedFunctional dietitian and health detective Bianca Peyvan sits down with host Iman to dive deep into the power of personalized health. From gene-based nutrition and toxin burden to breast implant illness and gut health, Bianca reveals the cutting-edge tools she's using to help women take back control of their bodies. With real DNA insights from Iman’s own report, they uncover how your genes shape everything from detox to dopamine—and what to do about it. This episode is a masterclass in biohacking, self-awareness, and reclaiming wellness through root-cause solutions.00:00 The Impact of Antibiotics on Gut Health
2025-05-221h 02
The Ultimate Human with Gary BreckaIman Hasan: How to Boost Fertility with Cellular Health HacksDid you know your eggs contain 100,000 to 500,000 mitochondria? That’s 100x more than muscle tissue! This biological powerhouse design isn’t random — it’s because creating life requires extraordinary cellular energy. In this episode, I’ve had an incredible conversation with Iman Hasan who has transformed women’s fertility through a science-first approach that most fertility clinics are completely missing. Your fertility isn’t just about timing or luck. It’s about cellular optimization, mitochondrial function, and creating the optimal biological environment for conception.
Join my FREE 3-Day Ultimate Detox Challenge starting Monday, June 23rd: https://bit...
2025-05-201h 01Biohack-itSay NO To Mammograms – It Could Save Your Life | Jennifer Simmons, MDIn this enlightening conversation, Dr. Jennifer Simmons, a breast surgeon and integrative oncologist, discusses the misconceptions surrounding breast cancer treatment and screening. She emphasizes the need for a paradigm shift in how we approach women's health, particularly in relation to hormone replacement therapy and metabolic health. Dr. Simmons shares her personal journey from conventional medicine to integrative oncology, highlighting the importance of understanding the root causes of disease and the role of lifestyle in prevention. The discussion also addresses the pharmaceutical industry's influence on women's health and the urgent need for education and awareness in this field. 00:00 The...
2025-05-151h 26Biohack-itRestoring Fertility: Reproductive Medicine, Endometriosis & Real Food Healing with Dr. Jennifer MercierIn this powerful episode of Biohack-It, host Iman Hasan sits down with Dr. Jennifer Mercier—a pioneer in reproductive restorative medicine—to unpack the overlooked truths about fertility, IVF, and the root causes of hormonal disruption in women. Dr. Mercier shares her own emotional fertility journey, including the moment she defied a doctor's prognosis and became pregnant against the odds.From low or undetectable AMH levels to underdiagnosed endometriosis, Dr. Mercier reframes what’s possible for women trying to conceive. She explains why a one-size-fits-all IVF plan doesn’t work, the importance of ovulation health, and how pelvic p...
2025-05-0859 minBiohack-itThe Acne Gurus: The Real Reason You Have Acne – And How To Heal It For GoodIman is joined by CLEARSTEM Skincare founders, Danielle Gronich and Kayleigh Christina. Together they discuss the complexities of skincare, acne, and the importance of understanding the ingredients in products. They discuss the role of diet, gut health, and functional medicine in achieving clear skin, as well as the significance of individualized care and the impact of various treatments and procedures. Their conversation highlights the mental health implications of acne and the importance of a holistic approach to skincare, including detox methods like colonics and parasite cleanses. 00:00 The Journey to Clear Skin03:12 Understanding Acne and Its Causes05:55 The Role of...
2025-05-061h 05Biohack-itDr. Will Cole: Are Peptides Good For You Long Term? Fertility, Autoimmune Disease and the Politics of WellnessThis is a true deep dive into functional health. I sat down with Dr. Will Cole to explore the root causes behind today’s biggest health issues—autoimmunity, hormone imbalances, metabolic dysfunction, and the fertility crisis facing women. We break down peptides, inflammation, PCOS, and how to take a personalized, proactive approach to healing.If you’re ready to understand your body on a deeper level and walk away with real tools to reclaim your health—this episode is for you.Episode Highlights:00:00 The Resilience of the Human Bo...
2025-05-0154 min
The Art of Being WellIVF Isn’t Your Only Option - Inside the Biohacking Fertility Revolution | Iman HasanIn this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss of her mother that ultimately inspired her to pivot from luxury PR to functional medicine and biohacking. From reversing ovarian aging and healing naturally after infertility, to her bold take on IVF, vaccine policy, and...
2025-04-281h 15Biohack-itAlex Clark: You Are Being POISONED — Why Americans Keep Getting SickerIman sits down with Alex Clark, founder of Culture Apothecary, for a powerful dialogue on emotional intelligence, cultural healing, and the beauty of holding space for duality. Rooted in their shared journey through the MAHA movement, the two explore how honoring lineage, embracing respectful disagreement, and staying open to different truths can unlock deeper connection and conscious leadership. In a world obsessed with black-and-white thinking, this episode is a masterclass in leaning into the grey—with grace, empathy, and intention. Not just a conversation—a call to biohack how we listen, lead, and evolve toge...
2025-04-241h 16Biohack-itMark Cuban on Trump’s Tariffs, Elon Musk, and Biggest Shark Tank RegretsIman sits down with Mark Cuban for a deep-dive into what it really takes to disrupt billion-dollar industries and build a legacy that matters. They explore how emotional intelligence fuels bold investments, why curiosity is Cuban’s ultimate longevity hack, and the mindset shifts that separate true innovators from the noise. Cuban also opens up about the future of the U.S. economy, the state of American politics, and what needs to change to spark real progress. This episode isn’t just about business—it’s a masterclass in thinking sharper, living with intention, and rewr...
2025-04-171h 23Biohack-itThe Manifestation Expert: Exploring the Afterlife, Meditation, and Connecting to the Spiritual RealmIman and Jamie delve into the afterlife, consciousness, parenting, and spiritual connections. They explore the idea that children have a unique connection to the spiritual realm, the importance of faith and spirituality in navigating life's challenges, and the complexities of manifestation. Episode Highlights:00:00 Exploring the Afterlife and Consciousness02:52 The Journey of Parenting and Soul Connections06:08 The Role of Faith and Spirituality in Life08:56 Manifestation: Understanding and Overcoming Challenges12:14 The Interplay of Personal Development and Business Coaching15:01 Navigating Life's Challenges with Faith and Perspective17:45 The Power of Connection and Collective Experiences24:00 The Influence...
2025-04-101h 08Biohack-itThe Skincare Scientist: The One Skincare Product You Should Throw Away ImmediatelyIman Hasan speaks with Justin Gardner, founder of Active Skin Repair, about the innovative use of hypochlorous acid in skincare and wound care. They discuss the cultural obsession with germ-killing products, the importance of non-toxic alternatives, and the challenges of getting new medical technologies adopted in the healthcare system.–00:00 The Culture of Germ Obsession05:12 Innovations in Wound Care and Skin Health09:56 The Shift Towards Non-Toxic Alternatives15:05 Challenges in Medical Adoption of New Technologies19:49 Consumer Education and Market Positioning28:35 The Evolution of Hyperchlorous Acid Technology...
2025-04-0356 minBiohack-itThe Pregnancy Doctor: What You Need To Know BEFORE You Freeze Your Eggs and Start IVFIman is joined by Dr. Sasha Hakman, an OBGYN and reproductive endocrinologist, to discuss the complexities of fertility, particularly in women with PCOS. They explore personal fertility journeys, the impact of nutrition and lifestyle on reproductive health, and the role of environmental toxins and stress. Dr. Sasha Hackman discusses the complexities of fertility, including the rise in awareness around fertility issues, the controversial topic of egg freezing, the high costs and access challenges of IVF, and the intricacies of surrogacy laws. The discussion also highlights the importance of male fertility, the impact of paternal age, and the...
2025-03-271h 11Biohack-itGetting My Life Back After Hitting Rock Bottom – Divorce, Abuse, and AyahuascaIman dives into her personal fears surrounding parenthood, exploring the emotional and psychological barriers that have influenced her fertility journey. She reflects on the importance of self-work, the impact of childhood experiences, and the insights gained from influential guests on Biohack-it.In this episode, Iman shares her journey of personal growth, navigating family dynamics, and the transformative experiences she encountered through ayahuasca. She reflects on her past relationships and the challenges of becoming a resilient leader.–00:00 Facing Fears of Parenthood02:49 The Journey of Biohacking and Wellness06:14 Insights from Influential Gu...
2025-03-2554 minBiohack-itThe Relationship Expert: The 9 Hard Truths About Love That Will Change Your LifeIman Hasan and Jillian Turecki delve into the complexities of relationships, personal growth, and the impact of childhood experiences on adult relationships. They discuss the importance of connection, navigating trauma, and the nine hard truths that can help individuals understand their relationship dynamics. Their conversation also touches on the significance of making peace with parents, recognizing red flags in romantic relationships, and the role of shared values and goals in sustaining a healthy partnership. They discuss the challenges posed by modern dating culture and the significance of maintaining intimacy in long-term relationships. –00...
2025-03-201h 11Biohack-itMikhaila Peterson: Navigating Divorce, SSRI Withdrawal, and Vaccinating Her ChildrenMikhaila Peterson joins Iman on Biohack-It. Mikhaila shares her transformative health journey, the impact of her family background, and her views on relationships and motherhood. They discuss the importance of personal responsibility in health, the challenges of navigating divorce, and the choices surrounding pregnancy and vaccination. Mikhaila discusses her experiences with SSRIs, food sensitivities, and the need for boundaries and authenticity in personal relationships.–Follow Mikhaila Peterson on Instagram!Follow us on social!Instagram | @iman__hasanInstagram | @biohack_itX | @imanh...
2025-03-131h 09Biohack-itThe Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your LifeThis episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sustainable health product line, emphasizing the importance of NAD and NMN in promoting cellular health and longevity. They discuss the critical intersection of mitochondrial health and fertility, emphasizing the need for more research and understanding in women's health. They highlight the exorbitant costs of fertility treatments in the U.S. compared to other countries and advocate for a shift towards preventative medicine. Their conversation al...
2025-03-1149 minBiohack-itHeal Your Mind by Healing Your Gut | Tina AndersonTina Anderson, co-founder of Just Thrive, joins Iman Hasan to discuss the critical connection between gut health and overall wellness, emphasizing the importance of probiotics and natural health solutions over pharmaceuticals. Their conversation touches on the gut-brain connection, the impact of modern diets on health, and the need for a systemic overhaul of the healthcare system to prioritize preventive care and root cause treatment. Together they discuss the impact of gluten on gut health and the significance of regulation in the supplement industry.Follow us...
2025-03-0658 min
The Mikhaila Peterson PodcastHealing Trauma Through Biohacking and Ayahuasca: Her Insane Experience | Iman Hasan EP 224In this episode, I spoke with Iman Hasan. We discussed microplastics, the importance of detoxifying our bodies, and how environmental toxins are affecting our health on a cellular level. Iman described her experiences with plant medicine, including ayahuasca and other psychedelics, and how these practices helped her heal deep emotional trauma and reconnect with her purpose. We also discussed nervous system regulation, the role of diet and supplements in her healing, and how biohacking has allowed her to take control of her health and life. Enjoy!With over 15 years of experience in luxury lifestyle and communications, Iman Hasan leads...
2025-02-281h 02Biohack-itIVF Isn’t the Only Option: The Truth About Fertility Doctors Aren’t Telling You with Aimee RauppFertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored.In this episode, I sit down with Aimee Raupp—acupuncturist, herbalist, and fertility expert—to dive deep into the overlooked factors that impact fertility: The role of environmental toxins and their effect on mitochondrial health How to naturally improve blood flow to your reproductive organs The power of antioxidants and the diet shifts that support fertility PRP...
2025-02-271h 02
The Dylan Gemelli PodcastEpisode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vac...Episode #11 Featuring Biohack-it Host Iman Hasan! Importance of questioning medical norms, Calling out Kellogs, Political Perspectives on Health, Vaccination Trends and Health Implications, Dangers of processed foods, toxins and seed oils, grass fed vs. conventional meats and so much more!! THERE IS NO HOLDING BACK IN THIS EPISODE! There is a lot of facts that are brought to light so be prepared to have a much clearer picture of the challenges we all face today and insight on how to overcome them!!
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2025-02-241h 21Biohack-itBeyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel MascaroBeyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel MascaroThis week we are back diving into all things facial plastic surgery and holistic health with the esteemed Dr. Miguel Mascaro. We explored the secrets of the plastic surgery world, completely unfiltered, diving into non-surgical treatments that work and what is just BS. The controversies behind Botox, Fillers, and Lasers: are they really as bad as they are made out to be?Discover the impact of your daily lifestyle on your health, the supplements you actually need...
2025-02-2057 minBiohack-itTransform Your Love Life: Expert Couples Therapy Tips from Julie MenannoIn this episode, we explore the intricacies of attachment theory and emotional intimacy with a trailblazing therapist and author Julie Menanno. Julie discusses her insights on relationships, emotional connections, and practical advice for couples and individuals looking to improve their emotional well-being and relationship dynamics.Research shows thatnearly 60% of married peopledescribe their marriage as “unhappy” or “just okay.” Julie Menanno, MA, LMFT, LCPC, is a trailblazing therapist, author, and educator specializing in Emotionally Focused Therapy (EFT) and attachment theory. As the founder of The Secure Relationship, she has transformed the way we u...
2025-02-131h 17Biohack-itJessica Reed Kraus: From Mommy Blogger to Political Powerhouse HouseinHabitJessica Reed Kraus has built a reputation as one of the most fearless voices in independent journalism. What started as a mommy blog quickly transformed into a viral deep-dive empire covering Hollywood scandals, political power plays, and controversial truth-seeking.
In this episode, Jessica reveals how she went from covering celebrity gossip to becoming a trusted political commentator, why she believes social media censorship is at an all-time high, and what she’s learned from her behind-the-scenes access to the Trump and RFK Jr. campaigns.
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2025-02-051h 23Biohack-itA Holistic Pediatrician’s Guide to Healthier Kid’s with Dr. Elisa SongProtecting the Next Generation: Dr. Elisa Song on Children's Health, Antibiotics, and Immune Resilience
The rates of chronic diseases, childhood illnesses, and rising cancer cases are skyrocketing—yet pediatric research remains dangerously underfunded. More than ever, parents and future parents need to take proactive steps to safeguard their children’s health.
In this episode of Biohack-it, I sit down with Dr. Elisa Song, a board-certified pediatrician, functional medicine expert, and author of the groundbreaking new book on holistic children’s health. Dr. Song has helped thousands of families navigate the mo...
2025-01-301h 02
The 1000 Hours Outside Podcast1KHO 420: Breaking Free from Boxes: Iman Hasan on Biohacking, Advocacy, and AuthenticityIn this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the multi-faceted and dynamic Iman Hasan. Refusing to be confined by societal expectations, Iman shares her journey of embracing authenticity in a world that often demands conformity. From her passion for biohacking and wellness to her work with humanitarian aid and animal advocacy, Iman proves that women can wear multiple hats and thrive. She opens up about the pain of losing her parents to preventable diseases, the transformative power of holistic health, and the struggles and stigma of infertility. Iman also delves into her...
2025-01-2653 minBiohack-itCase Kenny: You Can Create A Life You Love with MindfulnessGet ready for a powerful and insightful conversation with mindfulness thought leader, podcaster, and bestselling author, Case Kenny! Known for his down-to-earth approach to personal development, Case is the voice behind the wildly popular podcast "New Mindset, Who Dis?" and has captivated over 1 million Instagram followers with his practical advice on mindfulness, self-awareness, and emotional health.
In this episode, we dive deep into Case’s journey from the corporate grind to becoming a leading mindfulness influencer. We’ll explore the impact of journaling, with Case offering a personal glimpse into how writing can reduce anxi...
2025-01-231h 05Biohack-itRelease Your Trapped Emotions with Frank ElaridiWe often hear about the importance of healing our physical bodies, but what about our spiritual and emotional well-being?
Meet Frank Elaridi: Emmy-Winning Journalist Turned Celebrity Healer
Frank Elaridi is not your average healer. He’s an Emmy-winning journalist who shifted his career to become a sought-after wellness practitioner. Today, Frank works with people worldwide to help release trapped emotions through energy work and Emotion Code healing.
In this episode, we explore:
Energy Movement & Blockages: Understanding how energy moves through the body and how it ca...
2025-01-161h 20Biohack-itBreakthrough Fertility Treatments: Innovative Paths to Parenthood with Dr. Zaher MerhiDr. Zaher Merhi, a renowned reproductive endocrinologist and founder of Rejuvenating Fertility Center (RFC), joins this episode to explore groundbreaking fertility treatments that challenge traditional approaches. With over 21 years of experience and three board certifications, Dr. Merhi specializes in innovative fertility solutions for patients often overlooked by conventional clinics.
Key highlights of this episode include:
- Experimental treatments like PRP Ovarian Rejuvenation and Adipose Stem Cell therapy
- Unique approach of accepting patients without age or weight restrictions
- Cutting-edge research on improving egg quality...
2025-01-0957 minBiohack-itDetox Your Life: Tackling Hidden Toxins with The Health GoatIn this eye-opening episode, we sit down with Jared Ralsky, better known as @The.Health.Goat, to uncover the hidden world of environmental toxins lurking in our everyday lives.
Jared shares his expertise on the pervasive presence of microplastics and other harmful substances in our homes and grocery stores, and offers practical, accessible strategies for detoxification.
In this episode:
- Identify and eliminate common sources of toxins in your kitchen and household
- Navigate the grocery store with a toxin-conscious mindset
- Simple...
2025-01-021h 04Biohack-itYou Can Redefine Your Life at Any Age with Krista Williams, Co-Host of Almost 30In this episode ,Krista Williams delves into profound themes surrounding personal growth, emotional healing, and the complexities of modern relationships. As a wellness expert, Krista brings her unique insights to the forefront, guiding listeners through various topics that resonate deeply within the realm of self-discovery and transformation.
Krista Williams is a renowned wellness expert and co-host of the popular podcast "The Almost 30 Podcast," where she shares insights on personal growth, spirituality, and the intricacies of modern womanhood. With a background in holistic health and a passion for empowering women, Krista has dedicated her career...
2024-12-261h 00Biohack-itThe New Wave of Drinking: Jen Batchelor on Scaling a Startup and the Sober MovementIn this episode, listeners can expect an engaging conversation with Jen Batchelor about her entrepreneurial journey and the rise of the sober movement. She shares insights into the challenges and triumphs of launching Kin Euphorics, her vision for redefining social drinking, and how her products support mental well-being. Jen also discusses the broader cultural shift towards sobriety and the importance of fostering authentic connections in a world increasingly focused on wellness. Tune in to explore how Kin Euphorics is transforming social gatherings and promoting a healthier relationship with beverages.
Jen Batchelor is the co-founder...
2024-12-1949 minBiohack-itDetox Your Mind and Body: Lessons from Cancer Survivor and Nutritionist Elissa GoodmanIn this episode listeners will embark on a journey with Elissa as she shares her remarkable story of resilience and healing. Diagnosed with early-stage Hodgkin's Lymphoma at the age of 32, Elissa faced the daunting challenge of cancer head-on. Rather than solely relying on traditional treatments, she embraced holistic nutrition and emotional wellness, which became pivotal in her recovery process. Throughout the episode, Elissa discusses the critical connection between mental health and physical well-being, emphasizing how stress can significantly impact our health. She offers practical insights into detoxification, nutrition, and self-care strategies that have not only aided her healing but...
2024-12-1255 minBiohack-itThe Egg Whisperer’s Guide to Fertility and Reproductive Health with Dr. Aimee EyvazzadehIn this episode, we are with Dr. Aimee Eyvazzadeh, known as "The Egg Whisperer" and a leading fertility specialist based in San Francisco. Known for her innovative approach, Dr. Aimee integrates cutting-edge research and experimental treatments into her practice, offering personalized fertility care through methods like the TUSHY Method and Egg Whisperer Fertility Awareness Panel.
She has been a guiding force for many, providing reassurance and support through challenging fertility journeys. This episode promises insights into advanced fertility treatments and Dr. Aimee's compassionate approach to reproductive health.
Episode highlights
2024-12-0540 minBiohack-itDr. Leigh Erin Connealy on Cancer Prevention and Our Declining Metabolic HealthDr. Leigh Erin Connealy, MD, is a leading expert in integrative medicine and cancer prevention. In this episode, we delve into crucial topics such as:
- Rising cancer rates and their impact on public health
- Evidence-based strategies for cancer prevention
- Dr. Connealy's holistic approach to treating patients at her renowned Cancer Center for Healing and Center for New Medicine
- Lifestyle recommendations for reducing cancer risk, including nutrition, exercise, and stress management
- The importance of addressing emotional well-being and trauma in cancer prevention...
2024-11-271h 06Biohack-itBONUS Jillian Michaels on Trump's Cabinet and the Politicalization of HealthIn this BONUS episode we are with Jillian Michaels, renowned fitness expert and celebrity trainer, to discuss the appointment of Bobby Kennedy to head Health and Human Services (HHS) and its potential impact on health policies. She delves into the influence of big pharma and insurance lobbies and the need for public pressure to support Kennedy's appointment.
The conversation also covers current political dynamics, including Trump's policies, California's shifting political landscape, and immigration issues. Michaels provides insights on women's rights, abortion debates, and the impact of Supreme Court appointments on social justice issues. This...
2024-11-2640 minBiohack-itDr. Kristine Profeta and Jessica Berman, CMO of BodyBio on Cellular Detoxification: The Key to Reversing Chronic ConditionsUnlock the secrets of cellular health with Dr. Kristine Profeta and Jess Berman, CMO of BodyBio, in this episode. Discover how phospholipids and mitochondrial function are revolutionizing our approach to chronic diseases, ADHD, and autism. Learn why cellular health is the true root cause of wellness and how environmental toxins impact our bodies at the most fundamental level.
From debunking ADHD myths to exploring the gut-brain axis in early childhood development, this episode offers cutting-edge insights into preventative medicine and longevity. Whether you're dealing with unexplained symptoms or seeking optimal health, this conversation will t...
2024-11-211h 11Biohack-itSecrets to Women's Health and Longevity with Parsley Health Founder Robin Berzin, MDDiscover the revolutionary approach to healthcare with Dr. Robin Berzin, founder of Parsley Health. In this eye-opening episode, we dive deep into functional medicine's power to reverse chronic diseases and transform lives.
Learn how Parsley Health is making personalized, root-cause medicine accessible to millions through innovative insurance partnerships and telemedicine.Dr. Berzin shares inspiring patient success stories, from overcoming infertility to managing autoimmune conditions without surgery. Uncover the truth about misdiagnoses and how functional medicine offers hope for those failed by traditional healthcare. Explore the links between diet, stress, and chronic illness, and gain...
2024-11-141h 19Biohack-itDr. Sara Szal Gottfried on Menopause and Hormonal Balance: A Holistic Approach to Women's HealthDiscover the groundbreaking insights of Dr. Sara Szal Gottfried, Harvard-educated physician and New York Times bestselling author, as she unravels the complex connections between autoimmune diseases, trauma, and hormonal health. In this enlightening video, Dr. Szal introduces her innovative PINE System, exploring the profound impact of emotional well-being on overall health.
Delve into the rising prevalence of autoimmune conditions and learn how stress, environment, and adverse childhood experiences (ACEs) contribute to their development. Dr. Szal shares her expertise on the intricate relationship between trauma and autoimmunity, offering a holistic approach to healing that encompasses...
2024-11-071h 15Biohack-itDr. Nigma Talib on The Gut-Skin Connection: Unlocking Flawless Skin with Celebrity NaturopathIn this episode, we sit down with Dr. Nigma Talib, celebrity naturopathic doctor, author of Younger Skin Starts in the Gut, and a pioneer in the gut-skin connection. Dr. Nigma reveals the surprising ways our internal health impacts our skin, diving into topics like inflammation, hormonal health, and how stress and diet influence common skin issues like dark circles, puffiness, and breakouts.
Discover her top insights on anti-aging, gut health, and managing cortisol levels to achieve glowing skin from the inside out. Packed with actionable tips, this episode is essential for anyone interested in h...
2024-10-3155 minBiohack-itWhat Every Parent Should Know About Childhood Obesity, Diabetes, and Autism with Integrative Pediatrician Dr. Joel Gator WarshWhy is chronic disease skyrocketing in American children?
In this episode, Dr. Joel Warsh, a leading integrative pediatrician, reveals the alarming rise of chronic diseases in children and offers hope through holistic approaches. Discover why conditions like autism, ADHD, and diabetes are skyrocketing, and learn how lifestyle changes can dramatically improve children's health. Dr. Warsh challenges conventional thinking, explaining why genetics alone can't account for the surge in childhood disorders. He shares insights on overdiagnosis, the gut-brain connection, and the impact of environmental toxins on kids' health. Don't miss this crucial discussion on revolutionizing...
2024-10-2459 minBiohack-itThe Surrogacy Journey: Navigating Costs, Relationships, and Choices with Dr. Brian LevineIn this episode of Biohack-it, host Iman Hasan sits down with Dr. Brian Levine, a leading authority in reproductive endocrinology and a passionate advocate for making surrogacy more accessible and affordable. Listeners can expect an in-depth discussion on the evolving landscape of surrogacy, including the rising costs, common misconceptions, and innovative solutions aimed at democratizing this vital family-building option.
What to Expect:
- Insight into the skyrocketing costs of surrogacy, with figures ranging from $185,000 to $550,000.
- A breakdown of why surrogacy is often misunderstood, particularly regarding the motivations of surrogates.
2024-10-1750 minBiohack-itThe Fall of Feminism: Cristina Cataman Discusses Feminism, Cancel Culture, and PoliticsIn this unfiltered episode, Cristina Cataman shares her thoughts on modern day feminism, cancel culture, and the impact social media has on politics.
Learn how she navigates social media, maintains privacy, and handles hate from social media. Take advantage of this insightful conversation on social media's real impact and dangers.
Episode Highlights
0:52 Introduction
9:44 Freedom of Speech in the U.S.?
18:19 The US Health Care System
29:29 Bullying on Social Media
41:20 The Body “Positive” Movement
52:25 Celebrity Scandals
1:01:00 Modern Relationships and the Fa...
2024-10-101h 20Biohack-itEat Well, Live Well: Celebrity Nutritionist, Mona Sharma's Guide to Healing Through Nutrition and LifestyleDespite living in an era of hyper-wellness, chronic diseases like obesity and diabetes continue to rise, challenging our conventional understanding of health. In this eye-opening conversation, celebrity nutritionist and wellness expert Mona Sharma joins us to explore the paradox of our modern health crisis.
Mona shares her powerful personal journey, including two heart surgeries that led her to take control of her own healing. Drawing from her unique background growing up in an Ashram, she reveals how ancient wisdom and modern nutritional science can work together to prevent and reverse chronic diseases.
2024-10-031h 03Biohack-itDr. Will Cole on the Epidemic Killing a GenerationDr. Will Cole on the Epidemic Killing a Generation
Today we are with Dr. Will Cole, a leading functional medicine expert and practitioner. Dr. Cole is one of the top 50 functional doctors, specializing in investigating underlying factors of chronic disease and creating an approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.
In this episode we discuss the role grief plays in the healing process and how addressing trauma can enhance your well-being, the gut-brain connection, the perfect diet for optimal health, the damaging effects of...
2024-06-2750 minBiohack-itDr. Vincent Pedre on the Transformative Power of Plant MedicineDr. Vincent Pedre on the Transformative Power of Plant Medicine
Dr. Vincent Pedre is a Board-Certified Internist and Functional Medicine expert. His mission is to transform your health, through gut health, mindset, biohacking, and plant medicine. With over two decades of experience in Western and Eastern medical traditions, he provides a personalized pathway to wellness.
In this episode we dive into his journey with plant medicine and the link between chronic disease and our energy.
Episode Highlights
:50 Dr. Pedro’s B...
2024-06-2035 minBiohack-itSecrets to Lasting Love with Jillian TureckiIf you've ever been single, wondered if you'll ever meet the love of your life, questioned the concept of 'the one', or want to improve your long-term relationship: this episode is for you.
Jillian Turecki is a certified relationship coach, teacher, and writer who for 20 years has taught others how to transform their relationships with themselves and their partners.
She has studied psychology, yoga, meditation, & somatic practices, and brings together this ancient wisdom and modern insights to her approach.
In this episode we discuss…
...
2024-06-131h 15Biohack-itCarolina Reis, PhD on Reversing Aging and Keeping Skin HealthyCarolina Reis PhD on Reversing Aging and Keeping Skin Healthy
Carolina Reis, holds a Ph.D. in stem cell biology and tissue engineering, is a co-inventor of 5 patents and co-author of numerous scientific publications. She relocated from Brazil to Silicon Valley to found OneSkin, a fast-growing longevity company developing products to promote skin age reversal by targeting a central driver of aging, the accumulation of senescent cells.
In this episode, we dive into everything that you need to know to skin aging: products to avoid, Carolina’s top skincare tip...
2024-06-0658 minBiohack-itDr. John Kim on Debunking Detoxification MythsDr. John Kim is a highly regarded functional medicine pharmacist and a leading voice in the fields of health, wellness, and preventative medicine. Driven by a personal health journey, Dr. Kim is dedicated to uncovering the root causes of chronic illnesses.
In this episode we discuss
Signs and symptoms that might suggest you have mold exposure
The significance of cellular health in addressing any health issue
You have parasites, but do you really need a parasite cleanse?
What to do preconception through postpartum to support your fertility and child’s heal...
2024-05-301h 02Biohack-itCaroline Van Hove: What is Cellulite, What It’s Not, and Can We Really Treat It?Today on Biohack-it we are sat with Carline Van Hove, President and CEO of Revelle Aesthetics, a Silicon Valley-based FermTech company focused on innovating smart solutions that address the root cause of women’s aesthetics - starting with cellulite.
In this episode we discuss what exactly is cellulite, the emotional impact of cellulite, and does anything really work?
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2024-05-2359 minBiohack-itDr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MOREDr. Jolene Brighten on PMS, Libido, Hormonal Imbalances & MORE
Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and leader in women’s medicine.
In this episode we discuss the root cause of low libido, why doctors are managing PCOS with the pill, how to eat right in each phase of your cycle, and MORE.
Episode Highlights:
0:00 Who is Dr. Jolene Brighten
1:17 Sexual libido and hormones
4:04 The link between stress/ cortisol and your libido...
2024-05-161h 00Biohack-itDr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine DisruptorsDr. Anna Cabeca on Menopause, Generational Trauma, and Endocrine Disruptors
Dr. Anna Cabeca is triple board certified OBGYN, Integrative, and Regenerative medicine expert. In her 30s, Dr. Anna's health took a turn and she fell into premature menopause. Through a combination of modern medicine and holistic practices, she reversed her premature menopause at 41.
In this episode we discuss tips for thriving through menopause, the effect of generational trauma on our hormones, and hormone disrupters found in our every day life.
Episode Highlights
...
2024-05-0954 minBiohack-itDr. Elina Berglund on Hormones on/off the Pill, Contraception & PPDDr. Elina Berglund is the CEO and co-founder of Natural Cycles - the world’s first, and only, app to be certified as a contraception both in Europe and in the US. In this episode, we discuss hormones, contraception, mental health, anxiety, postpartum depression and various other women's health topics.
0:52 Dr. Elina’s Background and What is Natural Cycles
3:50 Medical Gaslighting in Women’s Health
8:30 The Natural Cycles Algorithm
10:50 The Effects of Hormonal Birth Control
17:41 The Different Cycles
20:18 Navigating Postpartum
27:01 Why is Women’s H...
2024-05-0238 minBiohack-itInside the Operating Room with New York's Hottest Plastic SurgeonsYou all asked for it, so we are here to deliver. This week on Biohack-it we are diving back into plastic surgery with industry leaders Dr. Neinstein and Dr. Pierre.
Neinstein Plastic Surgery is leading the charge from their incredible Mommy Makeovers to the Athletic BBL, their focus is on helping already fit women get rid of that last piece of stubborn fat. In this episode we talk about everything from choosing the right surgeon, preparing for operation, post-op recovery hacks, and so much more…
0:00 Who is...
2024-04-2541 minBiohack-itLose Weight and Reverse Anxiety While Living Your Damn LifeToday we are with Michelle Shapiro, a Registered Dietitian, a Certified Functional Nutrition and Lifestyle Practitioner, and a Patient Advocate born and raised in NYC. She works with 1000s of clients to reverse their anxiety, heal longstanding gut issues, and approach weight loss in a loving way.
In this episode we discuss:
- Can you lose weight, while still living your damn life?
- Why extreme diets just don't work
- The difference between functional nutrition and regular
- The dangers of body positivity
...
2024-04-1842 minBiohack-itPlastic Surgery Secrets Revealed: Beyond the Botox, Fillers, and ProceduresPlastic Surgery Secrets Revealed: Beyond the Botox, Fillers, and Procedures
This week we are diving into all things facial plastic surgery and holistic health with the esteemed Dr. Miguel Mascaro. We explored the secrets of the plastic surgery world, completely unfiltered, diving into non-surgical treatments that work and what is just BS. The controversies behind Botox, Fillers, and Lasers: are they really as bad as they are made out to be?
Discover the impact of your daily lifestyle on your health, the supplements you actually need and what is a waste of money for healthy skin, and how genetics...
2024-04-111h 12Biohack-itThe Missing Link: The Connection Between Posture and Chronic Pain
Today we are joined with Aleena Kanner, a postural restoration therapist, diving deep into the benefits her practice has on stress, anxiety, and chronic pain. Listen in to learn more about the profound effect your posture and breath can have on your physical and mental health.
In this episode we discuss…
00:00 Aleena’s background as a retired athlete
09:12 Common pain seen in adults and how to navigate it
12:55 Facial asymmetries relate to body patterning
17:14 Lasik and Invisalign health risks
20:0...
2024-04-0453 min
CatamaniaHow To Balance Between Being A Business Woman & A Wife | Iman HasanIn today’s episode, Cristina is joined by entrepreneur, podcaster, founder & CEO of IHC Agency Iman Hasan to chat growing up all over the world, taking accountability for your life, speaking your mind, balancing a CEO lifestyle with being a wife, the beauty of adversity, raising good humans, how to pick the right friends & MORE!
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2024-04-021h 00Biohack-itThe Secrets to Burning Fat and Keeping it Off with Ben AzadiToday we are joined with the phenomenal Ben Azadi, the founder of Keto Camp who lost over 80lbs of pure fat that put him onto his health journey.
Discover the ins and outs of the Keto Diet, including the distinctions between Dirty and Clean Keto. We also talk about topics like metabolic flexibility, intermittent fasting, and the optimal protein intake for muscle growth. The Placebo and Nocebo effect, the Gut Brain connection, and the power of mindset in shaping your health journey.
In this episode we discuss…
0:00 What is the Keto Diet?
5:20 Dirty vs. Clean Keto. How to do th...
2024-03-2856 minBiohack-itThe Hidden Health Threats Surrounding Us: Dr. Jessica PeatrossIn this episode we are joined by Dr. Jessica Peatross, former hospitalist who has voluntarily surrendered her medical license and dove into functional medicine. We discuss the reason why Dr. Jess chose to give up her medical license and turn to holistic care, the impact of Western medicine on children’s health, the link between stress, trauma, and disease: What is missing?
In this episode…
00:00 The switch from traditional to functional medicine
07:11 The dangerous side effects of medical intervention
12:56 Docto...
2024-03-211h 04Biohack-itUnfiltered with Cristina Cataman: Toxic Feminism, Cancel Culture, and Social MediaThis week’s episode is with Internet personality and one of the funniest people we have met, Cristina Cataman. Dive into her journey moving to Canada alone at just 17 and how she fell out of her conventional career into social media. We also discuss about the rise of AI and the dangers around this. As well as the TikTok trending topic of the toxic female and toxic femininity.
0:00 Cristina's background, moving to Canada at just 17
5:15 The switch from a conventional corporate career to a career in social media
8...
2024-03-1453 minBiohack-itUnlock the Brain’s Full Potential: The Intersection of Spirituality and Modern ScienceIn this episode, we delve into the fascinating realms of consciousness, spirituality, and neuropsychology with Patrick, an expert in brainwave technology and neuroscience. From exploring the effects of plant medicine on the brain to questioning where memory is truly stored, we uncover the intersection between ancient wisdom and cutting-edge, modern science. Join us as we discuss hacking the biological system, the different brainwave states, and the potential for reversing conditions like autism and ADHD.
In this episode:
Do memories actually live in the brain?
Could enhancing Alpha brainwaves reverse ADHD and Autism?
Is t...
2024-03-071h 02Biohack-itAmy Lea’s Energetic Blueprint: Navigating Your Life with Human Design and AstrologyToday we are joined with Amy Lea, an astrologer, human design analyst, educator and energy coach dedicated to helping people live their most unreasonable and extraordinary lives by becoming more of who they really are, leading with their strengths and aligning with their most expansive potential.
In this episode we dive into the different energy types and their impact on your daily life. Learn how to live in alignment with your highest self through human design and astrology.
In this episode we discussed
2024-02-2948 minBiohack-itYalda Alaoui’s Anti-Inflammatory Lifestyle: The Blueprint for Holistic HealingToday we are joined with Yalda Alaoui, a Naturopathic Nutritionist known for her work in chronic inflammation and gut health. After struggling with various illnesses and finding little relief within western medicine, Yalda embarked on her own personal journey of healing.
Drawing from her own experiences, she now extends her expertise to help others through her online platform ‘Eat Burn Sleep’. Yalda's holistic approach allows many to take control of their health, through diet, movement, and mental health.
In this episode we discussed
The connection between fertility and infl...
2024-02-221h 01Biohack-itLevel Up and Live Your Dreams: Overcome and Push Through Hard Times with This MindsetToday we are joined with the incredible, Alvaro Nunez. Alvaro is a luxury real estate agent, extreme athlete, skydiver, helicopter pilot, Ironman athlete, and motivational speaker. His story is a true testament to the potential within us all.
In this episode, we dive into Alvaro’s journey, from his transition to the United States as a young tennis player to the injury that cost him his scholarship. Where others would see defeat and give up, Alvaro found fuel for growth in the discomfort.
Discover the daily habits and routines tha...
2024-02-1547 minBiohack-itThe Power of Iboga: Tapping into Your Purpose and Reclaiming Your Life from Trauma, Addiction, and Disease with Dr. Marie MbouniToday we are joined with the incredible Dr. Marie Mbouni. Marie has an intriguing dual background as an anesthesiologist and a shamanic healer, bridging the gap between Western medicine and spiritual guidance.
In this episode we explore the science behind Iboga, revealing its revolutionary effects on rewiring the brain and unlocking the path to personal transformation. From discussions on the connection between trauma and disease to the post-ceremony integration process, this episode offers valuable insights and guidance for anyone seeking healing and wholeness.
Whether you're curious about the origins...
2024-02-081h 04Biohack-itBreaking Down the $5.6 Trillion Dollar Wellness Industry with Jess Kane, CMO of BodyBio; Discover the Blueprint to Feeling Your Best through Cellular Function and Fatty Acids.Today we are here with Jess Kane, the CMO of Bodybio: the company founded by her father Ed Kane, an inventor and OG biohacker. After being diagnosed with chronic fatigue from heavy metal toxicity, he set out to the answers for his health issues that the doctors just didn’t have. That is when he fell into the science of fatty acids and cell membranes.
Listen in as we explore essential health topics from the vital role of healthy fats and bioactive lipids. How butyrate works to stabilize blood sugar and reduce inflammation. We'll cov...
2024-02-0146 minBiohack-itBridging Fashion and Fitness with Shark Tank Entrepreneur Natalie HollowayIn this episode we delve into the transformative journey of Bala, a brand reshaping the fitness industry with a touch of style. Our guest is the dynamic co-founder and CEO of Bala Weights, Natalie Holloway.
Natalie shares the brand's evolution, from a humble side project to a trailblazer in blending fitness and fashion seamlessly. We explore Bala's distinctive approach to integrating wellness into mainstream lifestyle fashion, their strategic collaborations, and the creation of an enthusiastic fitness community.
The conversation extends to Natalie's personal transformation, her current fitness routine, and...
2024-01-2533 minBiohack-itFrom Wall Street to Wellness: Nourishing Gut, Body, and Business with Whitney TingleJoin us in this first episode of Biohack-it as we dive into the early days of Sakara Life with co-founder Whitney Tingle. From her transition out of the fast-paced world of Wall Street to Wellness, Whitney shares her journey of overcoming health struggles, burnout, and cystic acne. Discover the profound connection between gut health and overall well-being, gaining valuable tips to rebalance your microbiome through nutrition and lifestyle.
Don’t miss this episode packed with wisdom on nourishing the gut, body, and building a lasting brand.
Whitney Tingle is a...
2024-01-1845 minBiohack-itWelcome to Biohack-it with Iman HasanWelcome to Biohack-it
Immerse yourself in a world where authenticity, empowerment, and innovative ideas come together. Biohack-it, led by Iman Hasan, isn't your typical wellness podcast. It's a beacon for the bold, and the curious, yearning for authenticity. Here, authentic strength and vitality take center stage. Discover conversations that challenge the status quo and empower you to make choices that resonate with your deepest self. With Iman Hasan's insightful guidance, each episode becomes a chapter in your personal journey of self-discovery.
Iman Hasan, the visionary behind Biohack-it, encapsulates the transformation from conventional norms to a path of self-discovery and...
2024-01-1104 min
Balancing Chaos PodcastBeing Assertive as a Female Business Owner, Estrogen Dominance and Implant Illness, and How to Choose the Right Supplements with Iman HasanIn this episode of the Balancing Chaos podcast, Kelley sits down with Iman Hasan, the founder and CEO of the IHC Agency. Iman is a seasoned leader in the PR world with over 15 years of experience in luxury lifestyle and communications. Her ability to connect people and create innovative programs and brand synergies has driven the agency's success, especially in the world of wellness.Iman is not just a marketing expert, but also a wellness guru. On todays show they discuss the importance of taking accountability for your life and the role it plays in making better...
2023-11-261h 03
Thought Behind Things383 | Get 10,000$ For Your Small Business Ft. Umar Khan And Iman Urooj International listeners can support TBT here: https://buy.stripe.com/6oEaFEdAXbGe69W6ou
Umar Khan is the Country Manager of Pakistan & Afghanistan at Visa and Iman Urooj is the Chief Operating Officer at Safepay.
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#thoughtbehindthings #muzamilhasan #visa #hbl #fintech #womenentrepreneurs #digitalpayments
International listeners can support TBT here: https://buy.stripe.com/6oEaFEdAXbGe69W6ou
Umar Khan is the Country Manager of Pakistan & Afghanistan at...
2023-11-171h 25
Becoming: HER with Nikki Spoelstra118. Recreating Yourself on Your Terms With Iman HasanIn this engaging episode, we take a deep dive into the world of women's empowerment, modern well-being, and career development with our guest, Iman Hasan. Iman is the Founder and CEO of IHC Agency, an award-winning creative agency specializing in innovative marketing strategies. She has worked in luxury lifestyle and communication for over 15 years. Iman's interests extend far beyond her professional accomplishments. She is deeply passionate about wellness, animal rescue, plant medicine, psychedelic therapies, philanthropy, and her unwavering commitment to serving others as her life's higher purpose. What's truly inspiring about Iman is her u...
2023-10-0345 minBecoming: HER with Nikki Spoelstra118. Recreating Yourself on Your Terms With Iman HasanIn this engaging episode, we take a deep dive into the world of women's empowerment, modern well-being, and career development with our guest, Iman Hasan. Iman is the Founder and CEO of IHC Agency, an award-winning creative agency specializing in innovative marketing strategies. She has worked in luxury lifestyle and communication for over 15 years. Iman's interests extend far beyond her professional accomplishments. She is deeply passionate about wellness, animal rescue, plant medicine, psychedelic therapies, philanthropy, and her unwavering commitment to serving others as her life's higher purpose. What's truly inspiring about Iman is her u...
2023-10-0345 min
The LAFS PodcastLiving Authentically, Biohacking and Power of Plant Medicine with Iman HasanIman Hasan has carved out a unique personal & career path based on true authenticity and remaining true to herself. As the Founder and CEO of the IHC creative agency, she is well-respected in the fashion and wellness spheres for her work with brands like Goop and Hublot, but really, it’s her honest and transparent approach to anything from plastic surgery to personal insecurities what makes her truly shine in the noisy social media world. Give this a listen, as there is so much wisdom, inspiration and vulnerability in this beautiful conversation with Estefania Lacayo. A fe...
2023-05-1252 min
NotBasicBlonde PodcastInnovative Marketing Strategies To Achieve Success - Meet Iman Hasan - Founder & CEO Iman Hasan Creative and We Are RENNIn this episode, my guest, Iman Hasan is sharing her success story, we are talking about entrepreneurship, the best way to grow your brand, what to do if you're struggling in your career, innovative marketing strategies of IHC, advice for start ups, what qualities brands look for in influencers, what criteria brands go by when they select a budget for campaigns, etc.
My Guest
Iman Hasan @iman__hasan is the Founder & CEO of Iman Hasan Creative @imanhasancreative and @wearerenn known in the industry as an expert in creating brand awareness through strategic marketing, unique events, a...
2020-09-2221 min
Small Talk With Syd - The PodcastExpert Advice on How To Pivot In 2020 with Iman HasanIn Episode 28 I chat with Iman Hasan who is the Founder & CEO of Iman Hasan Creative & We Are Renn - along with few other roles which we discuss in this episode. Taking on multiple roles in nothing new for Hasan as she has pivoted multiple times over the years which has helped her in her overall career path.
With Iman's company being less than a year old we dive into how they have been operating during the global pandemic & the main reasons why they have been able to thrive. We also dive into other topics like how...
2020-08-1942 min