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Imani Nekohl: The PodcastHow I'm restoring my creativityDo you ever feel like your creativity has flatlined? Like you’re stuck in the same routine, or your inner critic won’t let you try anything new unless it’s “good” right away?In this week’s episode, I’m sharing the playful, soul-nourishing, and sometimes messy ways I’ve been restoring my creativity. This all started from a little IG story I posted, and the response was so strong that I knew I had to expand it into a full conversation. I can't wait to hear what you think and what this episode sparks in you! Ment...
2025-09-1631 minImani Nekohl: The PodcastWTF I've been up to and WTF is nextAfter months away from the mic, I’m back, and a LOT has shifted. In this episode, I spill the tea (literally, over a Fruit Loop London Fog) about navigating the messy in-between of timelines, finding peace, and landing a job that feels wildly aligned. If you’ve ever felt torn between sticking it out or walking away, this conversation will give you the honesty, perspective, and encouragement you need. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2025-09-0929 minImani Nekohl: The PodcastFiction is that girl, let me tell you whyIn this episode, I’m diving deep into how reading more fiction has been an absolute game-changer for me. I also spill on how I thought I was banned from the library, how fiction can be simply superior to a 10-step manual, and the books I devoured this month—including the one that had me bawling and reconsidering every other book I’ve ever rated.Books Mentioned in This Episode:Don’t Believe Everything You Think by Joseph Nguyen (audiobook on YouTube here)Before I Let Go by Kennedy Ryan The Vanishing Half by Brit BennettLegendborn by Tracy...
2025-02-2629 minImani Nekohl: The PodcastThe revolution will be televisedImani breaks down and interprets the symbolism and deeper messaging in Kendrick Lamar's Super Bowl Halftime performance. This was a powerful performance, and I want to hear from you—what stood out to you? How did you interpret the layers in this show?If you love deep dives into lyrics and cultural analysis like this, come join my free community Beats + Breakthroughs! Our first call is happening this Sunday, Feb. 16th, and we’ll be breaking down Cowboy Carter book club-style. Click the link here to join us!Join the Beats + Breakthroughs free community here!
2025-02-1019 minImani Nekohl: The PodcastVision boards are out...here's what I'm doing insteadVision boards are so 2024. In 2025, Imani takes an approach that’s way more strategic, structured, and, honestly, hella mind-blowing. In this episode, she'll walk you through how she used ChatGPT to create a 2025 playbook that goes beyond just setting goals. We’re talking daily practices, milestone tracking, personalized affirmations, and even a letter to your future self.Kate Weids' TikTok-Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2025-02-1015 minImani Nekohl: The PodcastDitching Diet Culture with Alyssa Wood: Part 2*Trigger warning: eating disorders In this episode, we conclude our conversation with Alyssa Wood. We dive into your questions and discuss body positivity vs. body neutrality, how you can support someone in your life who might struggle with body image, and so much more. Connect with Alyssa:Website: www.bejeweledcounseling.com Instagram: @BejeweledCounselingMentioned Resources: Sick Enough by Jennifer L. Gaudiani Helpful Hashtags for Social Media:Health at Every Size (HAES) Intuitive Eating (IE) Anti...
2024-08-0549 minImani Nekohl: The PodcastDitching Diet Culture with Alyssa Wood: Part 1*Trigger warning: eating disordersIn this episode, I sit down with my long-time friend and therapist, Alyssa Wood! We dive into her personal experiences with body image and disordered eating, the impact of diet culture, and the misconceptions surrounding eating disorders. Alyssa shares insightful and practical advice on developing a healthier relationship with food and movement, emphasizing the importance of body neutrality and joyful movement.Connect with Alyssa: Website: www.bejeweledcounseling.com Instagram: @BejeweledCounselingMentioned Resources: Sick Enough by Jennifer L. Gaudiani
2024-07-2955 minImani Nekohl: The PodcastNavigating spiritual anxietyIn this episode, Imani discusses how anxiety can show up in your spiritual practice and mindset shifts to help alleviate anxious tendencies. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-07-2214 minImani Nekohl: The PodcastWTF is forgiveness?! with Becky Wong*Trigger warning: miscarriage and infidelityYou probably understand that it's important to forgive...but wtf is forgiveness and how do you even forgive? In this episode, Imani sits down with Becky Wong, forgiveness coach of Wild Roots Coaching. They discuss what forgiveness is, the process of forgiveness, as well as their deeply personal journeys with self-forgiveness. Connect with Becky and access valuable resources: Learn more about Becky’s approach and services at Wild Roots Coaching Download your free Forgive With The Moon journal to start your journey of forgivenessFollow Becky on Instagram Join Becky’s suppo...
2024-07-1541 minImani Nekohl: The PodcastMy morning routine f*cked up my productivityIn this episode, Imani shares how her well-intended, high-vibe morning routine threw off her day and the fix! Take the chronotype quiz here (created by Dr. Michael Breus) Grab my Wake Up + Glow Up Morning Guide hereFollow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-07-0912 minImani Nekohl: The PodcastRap beef thoughtsImani shares her thoughts on the Kendrick vs. Drake rap beef, and how it might be deeper than just petty drama. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-05-0913 minImani Nekohl: The PodcastThe Year of Yes MeditationWelcome to Day 31, the last day of our month of meditation! This meditation is perfect when you need a nudge out of your comfort zone to open up to new opportunities and experiences. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-05-0410 minImani Nekohl: The PodcastWe Gon' Be Alright MeditationOMGGG DAY 30!!!! This meditation is perfect for those moments when you need a deep breath and a reminder that you can handle anything. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-05-0305 minImani Nekohl: The PodcastWoo-saahh MeditationWelcome to day 29!!! This meditation may or may not have been inspired by PMS lol Use this whenever you need to rage and woo-sah. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-05-0205 minImani Nekohl: The PodcastConvo with Money MeditationWelcome to Day 28!!! Dive into this meditation when you're looking to refresh your relationship with money and tap into financial abundance mindset. It's perfect for those moments when you feel the need to shift your financial energy! Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-05-0108 minImani Nekohl: The PodcastBig Energy MeditationWelcome to day 27!! This meditation is designed to magnify your inner strength, perfect before you step into any room ready to own it and make an unforgettable impact. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-3006 minImani Nekohl: The PodcastHaters Gonna Hate MeditationWelcome to Day 26!! It’s perfect for those days when you need to brush off the haters, and helps you transform criticism into nothing but background noise.Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2905 minImani Nekohl: The PodcastSoul Service MeditationWelcome to Day 25! Use this meditation to deepening and connect to the impact you want to leave on the world. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2810 minImani Nekohl: The PodcastInner Being MeditationWelcome to Day 24! This meditation for a journey inward and tuning into your intuition and inner wisdom. This will be your go-to when you need to clear the noise and really listen to what your gut's telling youFollow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2711 minImani Nekohl: The PodcastF*ck It, I'm Fabulous MeditationWelcome to Day 23!! Whether you need a reminder of your own magic or you're listening daily to build belief, this affirmation meditation helps you step into your power and strut through life with fierce, undeniable fabulousness.Meditation starts at 2:04Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2607 minImani Nekohl: The PodcastShare the Spotlight MeditationWelcome to day 22!!!! Use this meditation to dial down the competitive vibe and really getting into the groove of appreciating others' wins. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2504 minImani Nekohl: The PodcastCreative Enema MeditationWelcome to Day 21!! "Creative Enema" is a dynamic meditation designed to unclog your creative blockages and unleash a flood of fresh ideas. I highly recommend doing this meditation with a notebook nearby to capture any ideas and insight you receive! Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2407 minImani Nekohl: The PodcastLet Go of OPP (other people's problems) MeditationWelcome to Day 20!!! This meditation is perfect for moments when you feel too attached to Other People's Problems. It's designed to help you detach from the burdens that aren't yours to carry and get back in touch with your personal boundaries.Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2305 minImani Nekohl: The PodcastScrew It, Let's Do It MeditationWelcome to Day 19!!! Procrastination? Who's she?! Use this meditation for a quickie energetic boost to jumpstart your productivity. This is a perfect tool to transform hesitation into action!Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2206 minImani Nekohl: The PodcastChakra Charge Up MeditationWelcome to day 18! Use this meditation to align and energize your chakras from root to crown.Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2113 minImani Nekohl: The PodcastThe Universe Has My Back TappingWelcome to day 17! On those tough days head-on and everything seems to be going wrong, use this meditation to get grounded. If this is your second time returning to this or you're doing multiple rounds, tapping starts at 2:11Diagram of tapping points (source: Gala Darling) If you loved this, you'll LOVE my collection of tappings in my Tap In Bundle, click here for more info!Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-2007 minImani Nekohl: The PodcastJoy of Missing Out MeditationWelcome to day 16! FOMO? We don't know her. Use this meditation to shift from FOMO to JOMO (the JOY of missing out) and embrace contentment. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1907 minImani Nekohl: The PodcastAttitude of Gratitude MeditationHappy Day 15! This meditation is wonderful to celebrate and show gratitude toward the quirky, joyful, and utterly unique aspects of your life. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1805 minImani Nekohl: The PodcastDrama Detox MeditationOMG Day 14!! Use this meditation to cleanse yourself of unwanted negativity and gossip. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1706 minImani Nekohl: The PodcastAdulting is Overrated MeditationWelcome to Day 13! Use this playful meditation to to set aside the burdens of grown-up responsibilities and connect to the joy and freedom of your inner child. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1606 minImani Nekohl: The PodcastToast to my Accomplishments MeditationWelcome to day 12! Use this meditation to celebrate your journey, honor your growth, and set the stage for continued success with this empowering session.Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1506 minImani Nekohl: The PodcastPermission Granted MeditationWelcome to day 11! This meditation guides you through a journey of granting yourself permission to feel, be, and achieve anything you desire, breaking free from external validation. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1408 minImani Nekohl: The PodcastManifest That Ish: Part 2 MeditationWelcome to day 10!! Unlock the power of your subconscious with a guided journey through T.I.M.E. techniques to embed your deepest desires into your future. Guaranteed to be a repeat, you're definitely going to want to return to this one over and over again! Discover Your Timeline - 2:06Meditation starts at 6:18Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1316 minImani Nekohl: The PodcastManifest That Ish MeditationWelcome to day 9! Dive into this meditation to manifest your desires, dig deep, ask the big questions, and get those juicy answers that've been chilling in your subconscious. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1208 minImani Nekohl: The PodcastHeart Opener MeditationWelcome to Day 8! Use this meditation to Spread your radiant love to everyone around you (and watch it come right back!).Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1109 minImani Nekohl: The PodcastThrone of Worthiness MeditationWelcome to Day 7! This meditation is perfect if you need to connect to your inherent worthiness. Meditation starts at 1:29Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-1009 minImani Nekohl: The PodcastShame Detox Meditation*I FORGET TO SAY CLOSE YOUR EYES...so do that once the meditation starts lol 😆Welcome to Day 6! This meditation is a powerful tool for anyone looking to break free from shame and step boldly forward on their life’s journey.Meditation starts at 2:46Actual meditation time: 10 minutes Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-0914 minImani Nekohl: The PodcastBe Her Now MeditationWelcome to day 5! This meditation will help you become the most empowered version of you. But remember, it's not enough to experience the energy, you must take action to fully embody this energy. Tag me @imaninekohl to let me know how this went for you, and feel free to share this with anyone that you think might love it! :) Meditation starts at 1:44Actual meditation time: 10 minutesFollow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-0811 minImani Nekohl: The PodcastMeet Your Soul MeditationWelcome to Day 4! In today's meditation, you will meet and be reunited with your soul. Use this meditation whenever you're feeling lost or disconnected and you desire your soul's guidance and wisdom. Tag me @imaninekohl and tell me what you think, and share this with someone who would enjoy it :) Meditation starts at 1:59Actual meditation time: 13 minutesFollow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-0716 minImani Nekohl: The PodcastCut the BS MeditationWelcome to Day 3 of our Month of Meditation, focusing on energetic detachment and cleansing. This session is perfect for unwinding before bed or anytime you need to energetically detach from people, places, or things that are draining you. This meditation will cut away energetic cords, leaving you blissfully unbothered. Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel!
2024-04-0605 minImani Nekohl: The PodcastGatekeeping My Energy MeditationWelcome to day 2!!! Use this quickie meditation to set energetic boundaries before interacting with energy-sucking people, before clocking into a job that drains you, or even as your daily energetic hygiene! Tag me to let me know how you like it and share this with someone who could use it :) Meditation starts at 0:41Actual meditation time: 5 minutes and 36 seconds Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel
2024-04-0507 minImani Nekohl: The PodcastTurn Your Swag On MeditationUse this meditation as an extra shot of confidence as you turn your swag on, whether you're kickstarting your day or gearing up for an event! And be sure to tag me and let me know how you like it! Follow me on Instagram!Follow me on TikTok!Follow me on YouTube!
2024-04-0512 minImani Nekohl: The PodcastMonth of Meditation Series!Imani's kicking off her 'Month of Meditation' series, and it's all about counting down to her 32nd birthday in style! Get ready for a daily dose of magic, because she’s dropping a vibey meditation every day for 30 days straight leading up to her big day! Follow me on Instagram!Follow me on TikTok!Follow me on YouTube!
2024-04-0401 minImani Nekohl: The PodcastCowboy CarterIn this episode, Imani delves into Beyonce's latest album, revealing how it's reshaping her view of country music, its impact, and challenging its racial stereotypes.
2024-04-0415 minImani Nekohl: The PodcastThe Mask Comes OffImani shares her journey, shedding light on the struggles of showing up authentically as a leader and the revelations that shaped her during the podcast's hiatus.
2024-03-0712 minImani Nekohl: The PodcastThe podcast episode that never was...In this episode, Imani discusses a controversial TikTok post about coaching and why she intentionally chose not to address it. Check out the Biz Baddie Subliminal BundleFollow me on InstagramFollow me on TikTok
2023-08-2112 minImani Nekohl: The PodcastWorthiness isn't realIn this episode, Imani discusses "worthiness," shares her own struggles with worthiness, and challenges the weight we put on the concept. Follow me on Instagram!Follow me on TikTok
2023-08-1410 minImani Nekohl: The PodcastBalance is backwardsIn this episode, Imani introduces a new way of thinking about balance, and share the different types of rest so that you can achieve a sense of balance. Follow me on Instagram!Follow me on TikTok
2023-06-2128 minImani Nekohl: The PodcastWhy your flop era is the best thing to ever happen to youImani opens up about her most recent flop era, and explains how to alchemize your flop era into your greatest comeback! Follow me on Instagram!Follow me on TikTok
2023-06-1419 minImani Nekohl: The PodcastWhat I've been up to + self-care for leadersIn this episode, Imani takes a deep dive into her personal reflections on her recent birthday, and provides valuable insights and tips for self-care, especially for those in leadership positions or for those whose well-being is closely tied to their work.Follow me on Instagram!Follow me on TikTok
2023-06-0722 minImani Nekohl: The PodcastWhy tf aren't my affirmations working?!In this episode, Imani shares 5 reasons why your affirmations aren't working...and they probs aren't what you expect! I'm That Girl Subliminal Bundle (use code PODCAST at checkout to save $$$) Subscribe to my YouTube channel!Follow me on Instagram!
2023-04-1920 minImani Nekohl: The PodcastA love letter to the wallflower...I see you. You fantasize about commanding the stage. You dream about turning heads. You are here to make an impact. This my love, is an open letter to you. May you shine, even when you don't feel courageous. Follow me on Instagram!Follow me on TikTok
2023-04-0305 minImani Nekohl: The PodcastYour fear will tap out after this...If fear is feeling overwhelming or keeping you from moving forward, tap along for a quick shot of courage! If this is your second time returning to this or you're doing multiple rounds, tapping starts at 1:52Diagram of tapping points (source: Gala Darling) If you loved this, you'll LOVE my collection of tappings in my Tap In Bundle. Click here for more info! Follow me on Instagram!
2023-03-2710 minImani Nekohl: The PodcastThe forbidden F word...FearFear keeping you from what you desire? Not anymore, bae! In this episode, you'll learn: how our brains process threatways to soothe your nervous system before doing the scary thing how to SPARK through your fearLeave a review for this podcast to receive your free tapping video. Email your screenshot of your review to imaninekohl@gmail.com to get access! Follow me on Instagram!Follow me on TikTok
2023-03-2031 minImani Nekohl: The PodcastThe tea about consistency and disciplineToday on the podcast, Imani shares the assumption about consistency + discipline that trips people up, how giving yourself permission to underachieve can be the best thing to flex your consistency + discipline muscle, and rethinking your relationship to your habit tracker.Follow me on Instagram!Follow me on TikTok
2023-03-1318 minImani Nekohl: The PodcastWhen the buzz of a new year wears off...Feeling blah about putting action toward your manifestations? In this episode, Imani will discuss possible culprits and how to breakthrough any blocks! Enter my giveaway! Leave a review for this podcast to be entered to win a copy of “Light is the New Black” by Rebecca Campbell and the “Work Your Light” Oracle Deck by Rebecca Campbell. Email your screenshot of your review to imaninekohl@gmail.com or DM it on Instagram (@imaninekohl) to be entered! Giveaway ends on March 10, 2023. Winner will be announced and contacted via email by March 14, 2023. Follow me on Instagram!Follow m...
2023-03-0624 minImani Nekohl: The PodcastWTF is my purpose?!If you’ve asked yourself “WTF is my life’s purpose,” this episode is just for you! Imani explains a life changing way to think about your purpose, and introduces thought questions to get you closer to discovering your purpose. Brene Brown’s list of core valuesEnter my giveaway! Leave a review for this podcast to be entered to win a copy of “Light is the New Black” by Rebecca Campbell and the “Work Your Light” Oracle Deck by Rebecca Campbell. Email the screenshot of your review to imaninekohl@gmail.com to be entered! Giveaway ends on Ma...
2023-02-2725 minImani Nekohl: The PodcastMy personal development detoxImani explains her experience with her personal development detox, why it had to happen, and how she's adding a sense of mindfulness to her personal development consumption. In this episode, you'll learn how to discern whether you need a detox in your life, and how to invite intentionality into your personal development journey! Grab your free intentional book journal here!Follow me on Instagram!
2023-01-1625 minImani Nekohl: The PodcastHow to be patient as you manifestIn this episode, Imani will discuss the misconception about quantum leaping and how to build your patience muscle as your manifestations make their way to you. Follow me on Instagram!
2023-01-0922 minImani Nekohl: The PodcastWhat I manifested this year!Grab a drink and walk down memory lane with Imani as she shares what she manifested this year along with the mindset shifts that allowed the manifestation to come in! Click here to sign up for the free vision board party!Follow me on Instagram!
2022-12-1623 minImani Nekohl: The PodcastFeeling off? Tap with me!In this episode, tap with Imani to get you back on your game and release any energy that isn't yours. Diagram of the tapping points (source: Gala Darling)Want more tapping?! Check out the Tap In Bundle
2022-11-2511 minImani Nekohl: The PodcastThings I wish I knew before becoming a life coachAre you thinking of being a coach, new to the game, or thirsty for industry knowledge? Tune in to hear three things I wish I knew before I became a life coach!Mentioned Resources (and ones I forgot to mention): "The Coaching Habit: Say Less, Ask More & Change The Way You Lead Forever" by Michael Bungay Stanier"The Power of Your Subconscious Mind" by Joseph Murray The Life Coach School Podcast with Brooke Castillo "Everything is Figureoutable" by Marie Forleo"The Mountain is You" by Brianna WeistFollow me on Instagram!
2022-11-1830 minImani Nekohl: The PodcastWelcome to the party!Imani welcomes you to her brand new podcast and shares her deepest intentions for starting this podcast! Follow me on Instagram
2022-11-1111 minImani Nekohl: The PodcastHow TF to manifestThis episode comes from right inside the Be That Bitch Mastermind vault. You'll learn Imani's process for manifesting and stick around until the end for a manifesting tapping session! Diagram of the tapping points (source: Gala Darling)Follow me on Instagram!
2022-11-1145 minImani Nekohl: The PodcastWTF is manifesting?!Manifesting 101?? Class is in session! In this episode you'll learn:The definition of manifesting (1:30)The difference between conscious and unconscious manifesting (2:45) What manifesting is and isn't (4:36)Why your subconscious mind is Everything in the manifesting process (14:40)Questions that uncover subconscious beliefs that may be blocking your manifestations (17:00)My favorite ways to rewire the subconscious mind (18:22)FWRD Institue Follow me on Instagram!
2022-11-1125 min2022-10-2901 min
I AM PodcastEp. 02 - I AM BLACK HISTORY - w/ Imani NekohlFebruary is Black History Month. EIE would like to celebrate the Black community by showcasing some very strong & resilient laides. First, we get to sit down & talk with Imani. She went from PhD program to CEO of her own life coaching program. Imani, an enneagram 2, tells us how she's navigated this pandemic, life & a history of a people that have overcome generations of trauma & oppression and how she's coming out on the other side BRIGHT & VIBRANT AF.Imani's website: www.imaninekohl.comInstagram: @imaninekohlFacebook: www.facebook.com/imaninekohlBlack woman-owned...
2021-02-1054 min
The Feminist Dating Show19. How to move from fearful to powerful in your dating life with Coach Imani NekohlIn this week's show, I am talking to life coach, Imani Nekohl, about fear and dating. Imani is a life coach who helps women find their confidence and step into their purpose. She's a badass, long-time friend, and an incredible inspiration to me.When it comes to fear and dating, there's no need to be "fearless" (in our conversation, you'll hear all about how that goal isn't even possible for us humans). This episode will break down the three main fears that you probably are facing in your dating life. Plus, Imani shares some tactical takeaways to...
2020-07-0740 min