Shows
Rebel YOUniqueEP 16 : The One Where Brad Cusworth is BACK BABYBrad Cusworth is BACK. If you don't know who this epic human is YOU GET TO. Check him out on all his socials below.
Brad shares so much insight, research, info and truths about the current global pLandemic ( YES I spelt that correctly) and has awakened so many humans to a deeper truth and awareness of what planet earth, our world, actually consists of behind the scenes.
We talk conspiracy theories/realism, illuminati NWO, politicians and LOADS MORE.
Come into this ep with an open mind and a curious heart...2020-11-1100 min
Rebel YOUniqueEP 15 : The One With Nik TothI haven’t spoken to a single woman yet that hasn’t questioned her body at some point. And from that point then embarks on a weight loss program, diet or plan that entails restriction, punishment and rules. But what if, the way we eat as women is a symptom of something that runs deeper? Pains, emotions, trauma, programming and conditioning! In this epic episode, Nik Toth, a.k.a. The Lean Body Coach, takes us through the real reason for body fat gain and storage and why we struggle with losing it. This will blow your mind right open...2020-05-1549 minRebel YOUniqueEP 14 : The One with Brad CusworthCORONAVIRUS. PANDEMIC. COVID-19. ISOLATION. QUARANTINE. What is happening to our world, our earth right now? I’m sure you’ve read or watched so many different versions of Covid-19 agenda and what’s actually going on BTS of this situation. Or maybe you haven’t. Regardless, today’s episode is here to seed something within you that has you asking questions and taking your power back. So I invite you to listen with an open mind and decide for yourself. This conversation with Brad Cusworth is powerful, eye opening and completely juicy. ENJOY
Stalk Brad Cuswo...2020-05-081h 25Rebel YOUniqueEP 14 : The One with The Body Image StrugglesBody image and body dysmorphia is something every single woman faces and deals with at some point. Is that a coincidence? HELL NO. Today I’m talking about all things body love and body hate.
AND below are some of the powerful women I follow on Instagram who will change your body love perspective.
@thebirdspapaya
@bodyimagemovement
@tallulah_moon
@ashleygraham
@bodyposipanda
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Send in a voice message: https://anchor.fm/ingridlecke/message2020-03-1547 minRebel YOUniqueEP 13 : The One With Amy McFarlandOnline dating is like Ninja Warrior. Obstacles. Tests. Challenges. In this ep, us 2 gals share our experiences so far with online dating and some hilarious fcking stories. As well as some hard hitting advice for anyone online dating. It ain’t for the faint hearted . Love ya xoxo
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Send in a voice message: https://anchor.fm/ingridlecke/message2020-02-211h 06Rebel YOUniqueEP 12 : The One with All the Domestic Violence*** ⚠️ WARNING*** This episode contains explicit details of abuse and violence. I have spoken many times about my Domestically Violent relationships. But I have never really shared specific details or examples of what happened. So in this episode, I do that. In the hope that by sharing my story, it connects and resonates with more beautiful women that have experienced or are experiencing a Domestic Violent situation or relationship. I love you xoxo
Reach out to me on Insta anytime : ingrid_lecke
If you'd love to join the epic women's only...2020-02-041h 03Rebel YOUniqueEP 11 : The One With Sigrid TasiesIn the world of self development we can still get SOLD on programs and coaching making us feel like we are not enough if we don’t do it. WHY? Listen in this amazing episode with Sigrid Tasies as we go where we’re not “supposed to” and get really honest about how we, as coaches, have done this to your too.
Sigrid Tasies is a leadership coach, speaker, host of the podcast 'Sacred Leadership', author of 'Intimacy Within', conscious content creator and medicine woman. She is on a mission to support world leaders tap into the...2020-01-2348 minRebel YOUniqueEP 10 : The One Where You Are Stuck in your Busy-Ness BS🖕🏼❤️ : “Hello. How are you?” — “Oh I’m Soooooooo busy.” In today’s world we are caught in the busy-loop. And I’m doing so, miss what life is really about. What life has to offer. Pure magic. I don’t know about you, but being “busy” has had its day. And I say fuck that.... time to change it up!
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Send in a voice message: https://anchor.fm/ingridlecke/message2019-12-2822 minRebel YOUniqueEP 9 : The One With Kirsten Morrison🖕🏻❤️ CONFIDENCE ... are you avoiding confidence because you think it means you’re “up yourself”? How does confidence and self worth differ? So you have confidence AND self worth, how do you utilise them to take that leap of faith and trust you’ll be ok in the face of fear? So glad you asked such deep questions sexy. Because Kirsten goes into all of this and LOADS more. AND she has a step by step process for you to action TODAY. GRAB YOUR FREE DOWNLOAD FROM Kirsten here
Stalk me here >>> ingrid_lecke
2019-12-1354 minRebel YOUniqueEP 8 : The One Where You Are Waiting for the Symptoms to Take Action🖕🏻❤️Death bed regrets, the when/then game, holidays, Dr’s, coaching..... it’s all in this episode where I ramble on about our slow ass human selves and how we take life for granted. How we wait for a wake up call to get our butts into gear. Well I say ENOUGH IS ENOUGH! Listen up.....
Love ya xoxo
You think I'm weird? HA. Go check out my Insta : ingrid_lecke
Want to work with me as your kick ass coach? PERFECT. Go to the info my INSTAGRAM BIO and fill out a...2019-12-0821 minRebel YOUniqueEP 7 : The One Where Your Pain and Trauma became your Default🖕🏻❤️We all have experienced pain, trauma, loss to varying degrees in our lives. Yet us humans feel so alone in this. AND can hang onto that as familiarity and safety even though this thought pattern, behaviour and life no longer serves us. I want to talk about how our ego loves to hang onto our past to protect us from the future. Can you let this go? Who would you be without your stories? What would that create space for? Let's discuss it shall we?!!!!
Love ya. xoxo
WANT TO JOIN IN MY FREE...2019-11-2919 minRebel YOUniqueEP 6 : The One With Sunniva Holt🖕🏻❤️. It's time to get into MANIFESTATION and MONEY. These 2 subjects were confusing, taboo, and actually used to scare the fuck out of me. But from facing off with my own worth and value, I am becoming a master manifestor AND money loves me and I love money. In this episode of juicy delish, I have the absolute Queen of all things manifesting and money, Sunniva Holt, to give you a real insight into how you can change the game and manifest for yourself AND move from lack and scarcity in money to love and abundance, She knows her shit. So grab a...2019-11-1952 minRebel YOUniqueEP 5 : The One Where You Have Amnesia🖕🏻❤️ You have amnesia??? WHAAATTTTT???? You, me, we are POWERFUL beings and my belief is that we have forgotten this power. We have this thing called an ego. You may have heard of her (or him). And she is deliciously doing her job of keeping you from feeling pain or being in fear as much as possible. The catch is...she is also keeping you small.. Playing small. Living in "good enough" land AND masking your greatness which is where your amnesia comes in. Intrigued? Listen up..... PRESS PLAY. Love ya xoxo
Feel lik...2019-11-1528 minRebel YOUniqueEP 4 : The One Where You Swapped Alcohol and Porn for Workshops and Retreats🖕🏻❤️. Alcohol, porn, drugs, sex, online shopping, relationships....all things we can choose to distract and numb us from what we are feeling. But what if, now that we see that vice and have chosen the self development path to change that, we are using workshops, books, coaches, retreats and programs to do the same thing but just can't see it??? Hmmmm.... great question Ingrid. Let's explore that shall we?!!!!
Follow me on the Gram : ingrid_lecke
or if you'd like to work with me just fill out this little bad boy : FILL ME OUT BABY2019-11-0821 minRebel YOUniqueEP 3 : The One with Abbie Chatfield🖕🏻❤️. It's time to bring on my first ever guest, Abbie Chatfield. I LOOOVVEEE this episode and this powerhouse of a woman. Abbie was the runner up on The Bachelor and went from feeling debilitated by slut shaming, fat shaming, online bullying telling her to die and flat our sexists comments to utilising her platform to be her rebellious self and SPEAK UP. We speak about body image and her story. We all experience insecurities at some stage when going to the beach and thinking about what others see. Now imagine being photographed by the paps and having your natural self plast...2019-10-301h 01Rebel YOUniqueEP 2 : The One Where The Magic Potion Is Patience, But Nobody Wants To Drink That Shit!🙈I WANT IT ALL. AND I WANT IT YESTERDAY. Ya' feeling me? We are living in a silver bullet society to escape our current reality and it's distracting us and disconnecting us from who we are as epic fucking humans. I go into all things instantaneous gratification and the 3 things you can do to catch it and change it. NOW!!! So why are you still reading? GO LISTEN ALREADY!! Sheesh. xoxo
🤪YOU CAN GO VISIT ME OVER ON THE GRAM : @ingrid_lecke
AND...2019-10-2223 minRebel YOUniqueEP 1 : The One With All the ProcrastinationMan.... PROCRASTINATION is the bitch of all things playing small. She shows up in so many different contexts. A shape shifter!! ! A sexy seductress. But what if it's not just black and white? What if you are procrastinating to stay safe? I believe that NONE of us escape her ways. I want to jam on 3 of the different ways in which this blocker stops you from taking action in your life and living how YOU actually want to live.
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Send in a voice message: https://anchor.fm/ingridlecke/message2019-10-1412 min