Shows
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed140 Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis, Part 2 with Grace SmithThe Case: In the last episode, we met Liana and heard all about her issues with fatigue, digestion, hair loss, joint pain, and lack of concentration. As a person living with Hashimoto’s, she knows many of these symptoms are related but was struggling to stick to the healthy routines that could make a difference. That’s why I decided to discuss her case with Hypnotherapy expert, Grace Smith. In episode 139 of Health Mysteries Solved: Thyroid and Hashimoto’s Revealed, Grace busted the misconceptions surrounding hypnotherapy and explained so clearly how it works. I encourag...
2023-03-3038 minThyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1 with Grace SmithThe Case: Liana is dealing with fatigue, digestive issues, hair loss, joint pain, and lack of concentrationShe’s been diagnosed with Hashimoto’s and has been trying to eat right and take supplements to support it but can’t seem to stick with the routine. She’s struggling to find a balance that includes feeling good. The Investigation One of the things I noticed when I met with Liana was she had some limiting beliefs about her ability to feel good again and, I suspected that she was subconsciously self-sabotaging. I knew then that if we were dealing...
2023-03-1639 min