Shows
Bite-Sized BrillianceEp 79: Is Pain Ever A Good Thing? Yes, It Is, And Here's WhyIn this episode of the Bite-Sized Brilliance Podcast, Dr. April Darley, a seasoned specialist in pain management and coaching, delves into the concept of psychological pain and its impact on personal growth.
She explains the brain's natural inclination to avoid pain and how this can lead to stagnation.
By distinguishing between 'good pain' (growth-related) and 'bad pain' (value misalignment), she demonstrates the importance of embracing discomfort for personal development.
Dr. Darley also introduces her Bespoke Brain System, a coaching program designed to help individuals rewire their thoughts and behaviors to achieve growth and...2025-07-1108 min
Bite-Sized BrillianceEp 78: A Sneaky Reason Your Money Mindset Isn't Enough: The Deficiency FactorIn this episode of the Bite-Size Brilliance podcast, Dr. April Darley delves into the intricacies of money mindset and how it impacts financial success.
Dr. Darley explores why some people, despite doing all the 'right' things, still struggle to achieve their desired income.
She explains principles from Maslow's Hierarchy of Needs, distinguishing between scarcity and deficiency mindsets.
Dr. Darley also introduces her Bespoke Brain System, a unique approach to understanding and overcoming mental and emotional blocks related to money.
Listeners are encouraged to examine their subconscious beliefs and rewire their brain...2025-07-0414 min
Travels with DarleyCocoa Beach to Cruise: Your Port Canaveral PlanPlanning a cruise out of Port Canaveral? This Travels with Darley podcast episode is your essential guide to making the most of your pre- or post-cruise time in Cocoa Beach and Cape Canaveral. Just 45 minutes from Orlando, this affordable, space-inspired beach destination is not only convenient for cruisers boarding ships like Carnival Mardi Gras and RCL Utopia of the Seas, but it’s also full of opportunities to relax and explore. From family-friendly resorts and surf shops to tiki bars and rocket launch viewing spots, Darley Newman shares her weekend experience discovering where to eat, stay, and play before setting sa...2025-07-0117 min
Bite-Sized BrillianceEp 76: Will Gen X Lead The Analog Revolution? Here's Why I Hope SoIn this episode of the Bite-Size Brilliance podcast, host Dr. April Darley explores the impact of long form versus short form content consumption on different generations.
She shares poll results from her audience, primarily Gen X and X-ennials, showing a split preference between the two formats but a universal love for podcasts.
Dr. Darley delves into how the rise of AI and the internet has altered our brain's reward system, comparing historical analog experiences to today's digital dopamine hits from social media and smartphones.
She discusses the potential of Gen X and X-ennials...2025-06-2017 minTravels with DarleyCocoa Beach Escapes: Cruise & PlaySet sail for Florida’s Space Coast with this on-location adventure podcast through Cocoa Beach! From rocket launches and tiki bars to mermaids and mahi tacos, Darley Newman explores the best pre- and post-cruise experiences with locals and fellow travelers.In this first episode of Travels with Darley: Cocoa Beach Escapes podcast series, journey to Florida’s legendary Space Coast for an unforgettable family-friendly adventure—perfect for a pre- or post-cruise getaway. Just a short drive from Orlando and home to Port Canaveral, Cocoa Beach offers the perfect blend of surf, space, and sunshine without breaking the bank. 2025-06-1715 min
Bite-Sized BrillianceEp 75: Do You Really Want A Soft Life Or Is That Your Burnout Talking?In this controversial episode of the Bite-Size Brilliance podcast, host Dr. April Darley explores the polarizing concept of the 'soft life' versus hustle culture.
Critiquing societal expectations around feminine and masculine energy, Dr. Darley delves into the dangers of one-size-fits-all approaches influenced by social media algorithms.
Using your natural wiring via your astrological natal chart as an example, she argues for a personalized approach to life, advocating for self-awareness and alignment with one's true nature.
Schedule your free consultation at www.aprildarley.com/scheduling-1 to learn how The Bespoke Brain System can help...2025-06-1311 min
Bite-Sized BrillianceEp 74: Why It's Important To Show Up Even If You Don't Want ToIn this episode of the Bite-Size Brilliance podcast, host Dr. April Darley candidly discusses the challenge of staying consistent even when motivation is low.
She shares her personal experience of not feeling up to recording and draws parallels to other life habits like going to the gym.
Dr. Darley emphasizes the importance of showing up even with minimal effort to maintain consistency and reinforce positive habits.
She encourages listeners to reflect on why their goals matter and offers support for those struggling with similar feelings.
Tune in for an honest and...2025-06-0706 min
Bite-Sized BrillianceEp 73: Craving Attention? Here's Why Trying To Get It Is Making You UnhappyIn this episode of the Bite-Sized Brilliance Podcast, Dr. April Darley explores the costly addiction to validation, linking it to financial overspending and emotional distress.
She discusses the psychological need for acceptance rooted in Maslow's Hierarchy of Needs and how influencer culture amplifies this desire.
Dr. Darley explains the interplay between our survival and emotional brains, and how this dynamic drives us to seek belonging, often at the expense of personal values and happiness.
She emphasizes the importance of discovering one's true self and values to overcome this cycle of validation-seeking.
...2025-05-2911 min
Bite-Sized BrillianceEp 72: Make It or Break It. The Neuroscience Behind Creating New Habits for SuccessIn this episode of the Bite-Sized Brilliance podcast, Dr. April Darley explores the battle between habits and goals, highlighting why our brains inevitably prioritize habits over goals.
She delves into neuroscience research to explain how habits are deeply ingrained and protected by our comfort-seeking brains, making behavioral change challenging.
Dr. Darley provides a three-step framework to override this default mechanism and emphasizes the importance of planning and mental strategies to successfully establish new, healthier habits.
Tune in to learn how to sidestep the brain’s natural resistance to change and to gain practical in...2025-05-2214 min
Bite-Sized BrillianceEp 71: Having an Identity Crisis? Reinvent Yourself Through Values and AlignmentIn this episode of the Bite-Sized Brilliance podcast, Dr. April Darley offers a thought-provoking mashup of previous episodes discussing the concepts of values identification and alignment.
Drawing from episode #66, 'The Values Advantage,' and Episode #70 about Alignment, she explores how values and alignment converge to form one's identity.
Dr. Darley emphasizes the importance of meditation and identifying personal values as key steps toward overall well-being and genuine happiness.
She provides practical tips and real-life examples to illustrate how living in alignment with one's true values can prevent frustration and foster authenticity.
...2025-05-1611 min
Bite-Sized BrillianceEp 70: Out of Alignment? The Subconscious Sabotage Standing In the Way of Your ManifestationIn this episode of the Bite-Sized Brilliance Podcast, Dr. April Darley delves into the concept of alignment and why it plays a crucial role in achieving your goals and manifestations.
She explores the differences between perceived belief and true belief, using real-life examples and her Bespoke Brain system, which breaks down the three-brain model (Survival, Emotional, and Logical) to help identify and overcome hidden resistances.
Dr. Darley also offers practical advice on how to achieve a state of true alignment by addressing fears and resistance at subconscious and unconscious levels.
For those who...2025-05-0812 min
Bite-Sized BrillianceEp 69: Do You Have Toxic Empathy? Why This Trait Can Derail Your HappinessIn this episode of the Bite-Sized Brilliance podcast, Dr. April Darley explores the concept of extreme empathy, particularly among empaths and highly sensitive individuals.
Sharing insights from her experiences as a mind/body practitioner, physician, and author of 'Empath Armor,' she discusses the mental, physical, and energetic challenges empaths face.
Dr. Darley offers strategies to manage these challenges, emphasizing the importance of distinguishing between empathy and sympathy, recognizing harmful patterns, and understanding subconscious programming.
She introduces her Bespoke Brain System, aimed at helping individuals rebalance their survival, emotional, and logical responses to...2025-05-0112 min
Bite-Sized BrillianceEp 68: Creating A "Perfect Partner" List? Here's Why That Could Be A MistakeIn this episode of the Bite-Sized Brilliance Podcast, Dr. April Darley explores the impact of rigid expectations on our happiness in relationships.
Inspired by a thought-provoking social media video, she delves into the concept of the 'like, know, trust' factor within our survival brains, examining how modern social media behavior has altered our perceptions and self-worth.
Dr. Darley emphasizes the importance of differentiating core values from superficial preferences by categorizing relationship qualities into 'must-haves,' 'nice-to-haves,' and 'deal-breakers.'
She encourages listeners to build flexibility into their expectations to foster genuine happiness...2025-04-2414 min
Bite-Sized BrillianceEp 67: The Bad Day Bailout: How to Get Through a Truly Awful DayIn this episode of the Bite-Size Brilliance Podcast, Dr. April Darley shares her personal experience of navigating a particularly challenging day.
She discusses her top strategies for grounding and rebalancing, including using grounding crystals, flower essence therapy, and Solfeggio frequencies.
Dr. Darley also emphasizes the importance of reducing social media consumption and seeking comfort through gentle activities and pleasant media.
This episode provides practical advice and encouragement for anyone facing similar struggles, underscoring the significance of self-care and mental health.
To schedule your complimentary connection call as mentioned in the episode...2025-04-1814 min
Bite-Sized BrillianceEp 64: Feeling Bored? Here's Why We Feel It's The Worst Thing PossibleIn this episode of the Bite-Size Brilliance podcast, Dr. April Darley delves into the psychology of boredom, referencing a 2014 study where participants chose to endure electric shocks rather than be alone with their thoughts.
She discusses why boredom can be distressing, comparing it to physical pain as a signal from the body to elicit action.
Dr. Darley explains that boredom stems from a desire for novelty and options that lack excitement, suggesting practical strategies to overcome it, such as engaging in purposeful activities and avoiding mindless scrolling on social media.
The episode also...2025-03-2712 min
Bite-Sized BrillianceEp 63: Why Your Brain Associates Rest With Danger—And How to Change ItIn this episode of the Bite-Sized Brilliance Podcast, host Dr. April Darley dives into the concept of 'stress laxing,' a paradoxical behavior of feeling anxious when trying to relax. She explains how learned behaviors and subconscious beliefs can make relaxation feel like a threat.
Dr. Darley introduces her Bespoke Brain System, which examines how individuals think, act, and feel on three different levels, to help unwind these ingrained patterns.
She emphasizes the importance of discovering and transforming underlying beliefs to achieve a state of true relaxation and offers complimentary consultations to guide listeners through...2025-03-2111 min
Bite-Sized BrillianceEp 61: Hate Labels? Here's Why Labels Can Impact How You Think About YourselfJoin Dr. April Darley on the Bite Size Brilliance podcast as she delves into the topic of labels and their impact on our identity.
Explore why labels can be both a source of order and conflict, how our brains perceive and assign labels, and the psychological effects of self-imposed and external labels.
Dr. Darley also shares insights into identifying and rewiring harmful labels to help you design a life of purpose and psychological safety.
For personalized guidance, visit www.aprildarley.com to book a free consultation.
00:00 Introduction to Bite Size Brilliance2025-03-0708 minTravels with DarleyMyrtle Beach Home for the Holidays: Brookgreen Gardens & The Hammock ShopsHead to Myrtle Beach, South Carolina and experience Brookgreen Gardens and The Hammock Shops Village, classic Grand Strand destinations that TV host and travel expert Darley Newman frequented as a child. Darley takes you “Home for the Holidays” with Page Kiniry and Andrea DeMuth at Brookgreen Gardens to learn about the Nights of a Thousand Candles and meet Marsh Tacky horses. Get into the holiday spirit at The Hammock Shops Village in Pawleys Island with a visit to the Christmas Mouse and Southern cuisine at Local. Enjoy modern and classic Myrtle Beach destinations in this immersive podcast with practical travel tips2024-11-2715 min
Into Your Life PodcastUnlock the secrets to restorative sleep and daytime vitality with Catherine Darley | Ep 127In this episode, we dive deep into the science of sleep and the crucial role it plays in our overall well-being with Dr Catherine Darley, Natural Sleep Medicine expert.
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Catherine shares insights on how to strengthen your circadian rhythm, the natural 24-hour cycle that governs sleep, to improve both your sleep quality and daytime vitality. We explore practical strategies for managing environmental factors like light exposure and temperature, particularly during challenging conditions such as heatwaves.
We also discuss common sleep issues, such as insomnia and...2024-08-2158 minTravels with DarleyPreview Season 3: Hidden Travel Gems Coming This FallStay tuned for an exciting new season of Travels with Darley! This fall, join Darley as she uncovers hidden gems in Detroit, Quebec, Santa Fe, and the Apple Capital of Georgia–– Ellijay. Following the smashing success of Seasons One and Two of this podcast, Darley is out recording a new season and filming for the PBS and streaming series of the same name. Some of Darley’s adventures on this podcast’s thrilling next season will include exploring Detroit’s vibrant art scene, tasting delicious Detroit-style pizza, and searching for inspiring local businesses making a difference. From admiring the stunning Guardian Bu...2024-08-0702 minTravels with DarleyCamden Battlefield: Revolutionary War History & New DiscoveriesExplore Camden Battlefield with Military historian Rick Wise and David Duncan from the American Battlefield Trust, including modern discoveries and historical insights. Step back in time to the American Revolution, as Darley Newman takes you on location to highlight the sacrifices made by soldiers and the ongoing efforts to preserve this hallowed ground. Learn about the August 1780 Revolutionary War battle, a British victory by General Cornwallis. Experience the sights and sounds of the battlefield, including the thunderous roar of artillery with local reenactors led by Tray Dunaway, who is involved with the yearly “Battle of Camden Reenactment.” Learn more...2024-06-1915 minTravels with DarleyManassas National Battlefield Park: Civil War History and PreservationTour of Manassas National Battlefield Park with on location experts and Darley Newman. Park Ranger Liz Hokanson and David Duncan from the American Battlefield Trust guide you through this site of two major Civil War battles in 1861 and 1862. Learn about the significance of these battles, the preservation efforts of the park and the value of this open space located just outside of Washington, D.C. in Prince William County, Northern Virginia. The podcast episode also highlights archaeological discoveries and the ongoing efforts of the American Battlefield Trust to safeguard these crucial destinations rich in American history. Darley also shares tips...2024-06-1215 minTravels with DarleyDiscovering Dinant, Belgium's Musical & Adventure GemKayak to a castle, visit the birthplace of the inventor of the saxophone and use everyday objects to make musical instuments in a fairytale like setting in Dinant, Belgium. This city is a hidden travel gem located in the Ardennes, an area of lush forests and rolling hills. Host Darley Newman takes you on location from the iconic 13th-century Gothic cathedral and the imposing citadel perched high on a cliff to the birthplace of Adolphe Sax, the inventor of the saxophone. Experience the whimsical House of Pataphony and embark on a thrilling kayaking trip down the Lesse River, culminating in...2024-05-2911 minTravels with DarleyExploring Starved Rock State Park: Natural Wonders in IllinoisIllinois may be called the Prairie State, but in this Travels with Darley podcast episode, you’ll discover parts of the state where rock canyons, waterfalls and rivers remind us of the diversity of the terrain in Illinois. Less than an hour and a half southwest of Chicago, join Darley Newman to explore Starved Rock Country with Kathy Casstevens, who has frequented the park since childhood. Uncover the cultural and geological history of this park, where canyons are named after French explorers and frozen waterfalls in the winter serve as a playground for ice climbers. Get practical tips on where to...2024-04-1008 minTravels with DarleySt. Louis Blowtorch BBQ, Beer & James Beard DiningPour yourself a cold one and let your taste buds take flight in this delicious episode of the “Travels with Darley: St. Louis Food & Beer Podcast.” Eat blowtorch BBQ and sample craft beer in the “Gateway to the West," diving into the flavors and stories that make St. Louis a must-visit destination for food and beer enthusiasts alike. Darley Newman visits Bogart’s Smokehouse in the historic Soulard neighborhood where pitmaster Skip Steele introduces a meat lover's dream and reveals the secrets behind Bogart’s acclaimed BBQ. At Square One Brewery, brewmaster John Witte shares the origins of brewing in St. Louis...2024-03-0610 min
Pure Wisdom Podcast30 Dr. Catherine Darley: Using Sleep To Optimize Health and WellnessDr. Catherine Darley is the leader in natural sleep medicine. She combines her knowledge of sleep and circadian disorders with her training as a naturopathic physician to bridge these two fields and has treated patients and trained healthcare providers for over 20 years. She now teaches sleep skills needed to thrive at home, at work, and have a high quality of life. https://www.skilledsleeper.com All social media @skilledsleeper, Youtube and Substack. More content: https://linktr.ee/cjones803 #podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #dating #relationships #lifecoach #healthandwellness Disclaimer: Any information discussed...2024-02-1634 minTravels with DarleyLiterary England: Explore the Yorkshire Dales, Bronte Parsonage and Meet The Calendar GirlsVisit iconic literary destinations and movie locations in Yorkshire in Northern England. Darley Newman takes you to the Bronte Parsonage, where the Bronte sisters wrote classic books like Wuthering Heights and Jane Eyre. Tour this home in the village of Haworth with Ann Dinsdale, who shares the sisters’ unconventional upbringing and groundbreaking achievements. Join Darley to walk amid the dramatic moors, made famous by Wuthering Heights. Next, Darley meets the real-life Calendar Girls in a pub in the Yorkshire Dales. Tricia Stewart and Angela Baker share the heartwarming story behind their iconic calendar used to raise money for leukemia research an...2024-01-3112 min
SoCal Restaurant Show“Travels with Darley” Podcast Launch with Darley Newman
“Emmy-award nominated TV host and producer Darley Newman’s new “Travels with Darley” podcast launched on iHeart November 1st. New podcasts drop every Wednesday for 12 weeks during Season One, immersing listeners on location with local experts as the guides for inspirational and informational journeys.”
“Much like her long-running PBS series (currently in production for its 11th Season,) the “Travels with Darley” podcasts share hidden gems and bucket list trips. Season One features James Beard award-winning chefs, inspiring entrepreneurs and authors, and passionate experts in Alabama, West Virginia, Santa Fe, Québec and beyond. Darley’s podcasts stimulate her listeners’ imag...2023-11-0611 minTravels with DarleyIntroducing Travels with Darley PodcastEmbark on a journey without leaving the comfort of your headphones with the 'Travels with Darley' podcast. Join Emmy-award winning PBS travel host Darley Newman every Wednesday for an immersive experience that transports you to fascinating destinations with locals as your guides. This isn't just a travel podcast; it's your go-to source for expert advice, travel hacks, and inspiration to elevate your vacation planning. In Season One, unlock the secrets of hidden gems in Quebec, Santa Fe, Alabama, West Virginia, and beyond, where history, culture, and exceptional dining experiences await. George R.R. Martin, the mastermind behind "Game of Thrones,"...2023-09-1801 min
In ServiceNew Eco-Friendly Efforts at DarleyIn this episode of the In Service podcast, “New Eco-friendly Efforts at Darley”, we feature a special guest, Amanda Norman, a manufacturing engineering manager at Darley. She shares her transition from product development and enhancement to a focus on manufacturing engineering the most efficient and highest quality products Darley has to offer. She shares some new projects Darley is working on including their new use of green energy as long as Darley’s transition from diesel to electric pump motors. She ends on what truly makes the “Darley Difference” and how Darley’s positive working environment truly enhances performance, productivity...2023-08-2911 min
In ServiceLeaders Need to Look in the MirrorIn this episode of the In Service podcast, “Leaders Need to Look in the Mirror”, we feature a special guest, Kyle Matousek, a lieutenant firefighter and Darley essay competition winner. Kyle shares lifelong lessons he learned from his experience in the US coast guard that he now applies to his day-to-day life in the fire service. He shares insights from his Darley award winning essay about “Introspection” and how we all need to inspect our current habits in order to truly change into the best version of ourselves. He also overall emphasizes the idea of how important it is to find...2023-08-1535 min
In ServiceMaking One-of-a-Kind Pumps: A Conversation with Darley’s Chief EngineerIn this episode of the In Service podcast, “Making One-of-a-Kind Pumps: A Conversation with Darley's Chief Engineer”, we feature a special guest, Wayne Hable, the chief engineer of Darley’s pump division. With his background in engineering, Wayne shares what his day-to-day looks like and what truly makes Darley’s pump so unique. He shares his passion for interacting with customers, shares insights about persevering through challenges, and even shares the story behind his guinness world record title.
“What everyone needs to know is we treat everyone like family- customers, coworkers, employees on the floor, pote...2023-08-0819 min
In ServiceDarley: A Match Made In HeavenIn this episode of the In Service podcast, “Darley: A Match Made In Heaven”, we feature a special guest, Garret Yohnk, a Darley Engineer and Lieutenant firefighter. With over 10+ years in the fire service, he shares his fire fighting origin story along with how his love for both the outdoors and passion for mechanics led him where he is today. Listen in for his insights on anything from the engineering at Darley and new products they are working on, to the daily challenges the fire service faces, to the importance of living with passion.
“I really see the pas...2023-07-1115 min
Inside The Line: The Catskill Mountains PodcastEpisode 30 - Heather Darley from Team WildernessWelcome to episode 30 of Inside The Line: The Catskills! Tonight I'm joined by Heather Darley from Team Wilderness. Team Wilderness a non profit organization whose goal is to grow teamwork, leadership, and character within our urban youth through wilderness excursions. Tonight we chat about how and why the organization was formed, what activities they do and why it's so good to have this organization running. We also talk about our future trips to Utah, Heathers hike on the Cranberry 50 trail and have talk history about how the Catskills were once called 'The Blue Mountains'. Thanks for listening! Subscribe on any...2022-04-181h 02
Saturday night liveWarfareDelivery us Lord
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The Stewardship of YOU with Greg DarleyJeff Lopes: Making health a priority as a leader, entrepreneur, and dad.Jeff Lopes is a proud father of two, a husband, and a entrepreneur for the past 25 years. Jeff has founded numerous companies from inception to 7 & 8 figure Corporations. Included in these is TrueBlue Homes, a portfolio of vacation rentals properties across the Northern parts of Ontario, Canada and Kimurawear a boxing / martial arts equipment brand that was founded in early 2006 out of his own basement. Jeff is currently a host of a top-rated entrepreneurial podcast Jeff Knows Inc. Over the past four years he has coached countless entrepreneurs in balancing the obstacles of fatherhood and entrepreneurship, and achieving a higher levels...2021-06-0135 minSaturday night liveU can run but you can't hideLessons from Jonah
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Support this podcast: https://podcasters.spotify.com/pod/show/shawtain-darley/support2021-04-1412 minThe Stewardship of YOU with Greg DarleyMark Divine (Part 2/2): Retired Navy SEAL Commander on Mental Toughness, Stress, Self-Mastery and moreMark Divine is a retired Navy SEAL Commander, New York Times Best-Selling Author, Founder / CEO of SEALFIT and Unbeatable Mind, founder of multiple million-dollar businesses, lifetime Martial Artist, Ashtanga Yoga teacher, and host of the Unbeatable Mind podcast (recently rated #1 health podcast and #30 overall on itunes).
*This is part 2 of 2 episodes with Mark. Be sure to listen to the first part of the conversation.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please...2021-04-1241 minSaturday night liveThrow your bags awayCast your cares on God
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Support this podcast: https://podcasters.spotify.com/pod/show/shawtain-darley/support2021-04-1028 minThe Stewardship of YOU with Greg DarleyMark Divine (Part 1/2): Retired Navy SEAL Commander on Mental Toughness, Stress, Self-Mastery and more.Mark Divine is a retired Navy SEAL Commander, New York Times Best-Selling Author, Founder / CEO of SEALFIT and Unbeatable Mind, founder of multiple million-dollar businesses, lifetime Martial Artist, Ashtanga Yoga teacher, and host of the Unbeatable Mind podcast (recently rated #1 health podcast and #30 overall on itunes).
*This is part 1 of 2 episodes with Mark.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders...2021-04-0542 minSaturday night liveThe master builderSaturday night live
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Support this podcast: https://podcasters.spotify.com/pod/show/shawtain-darley/support2021-03-1800 minThe Stewardship of YOU with Greg DarleyChris Marlow: How commitment to the vision must start with taking care of your own healthGreat conversation with @chrismarlow. We talk about the journey of starting a non-profit from nothing and how he’s trying to avoid the tragedy of leading on empty.
Chris Marlow is a writer, speaker, founder of Help One Now and author of “Doing Good Is Simple: Making a Difference Right Where You Are.”
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please consider leaving a short review on Spotif...2021-01-1934 minThe Stewardship of YOU with Greg DarleyMindy Caliguire: The Key to Avoiding Burnout as a leader is anchored in soul care.Important conversation with @mindycaliguire, the founder of @soul_care on the new episode of Stewardship of YOU podcast. Spiritual advisor and mentor to many leaders, Mindy shares insights on how soul care is needed and some practical ways to get better.
Mindy is the co-founder and president of Soul Care, a spiritual formation ministry that exists to increase “soul health” in the Body of Christ. She serves in executive leadership at Gloo (www.gloo.us), and prior to that served as Director of Transformation Ministry for the Willow Creek Asso...2021-01-1141 minThe Stewardship of YOU with Greg DarleyDrew Clyde: The Realities of leading with depressionThis was an incredibly vulnerable and honest conversation with pastor and leader @DrewClyde on the new episode of Stewardship of YOU podcast. We talk about his journey of leading with depression and what he’s learned along the way. A must listen.
Drew and his family planted and lead Headway Church in Leesburg, VA. He also founded and leads a non-profit called the Leesburg Junction that serves as a coworking, community and event space that serves small businesses and non-profits.
Remember to get yo...2020-12-1041 minThe Stewardship of YOU with Greg DarleyKen Joslin: Learning to go 10X with Grant Cardone, How Mindset Matters and more.Owner of the Ken Joslin Team, 10X coach, Grant Cardone Licensee, and real estate professional, Ken Joslin is a driven leader who has sold hundreds of millions in real estate and mortgages. In 2019 Ken finished in the top half of 1% out of 3,725 Realtors. He has planted multiple churches, and mentored hundreds. He is passionate about businesses and changing lives. More than that, Ken is a generous husband, father, and friend.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast...2020-11-3000 minThe Stewardship of YOU with Greg DarleyRon Edmondson On dealing with stress and change, and the power of taking days offRon Edmondson is a pastor, leadership consultant and author of several books. His most recent books are a couple of men's devotionals, but he's proudest of his leadership book The Mythical Leader. Check out his new podcast on the Lifeway Leadership Podcast Network. Ron and his wife Cheryl have 2 grown sons, 2 daughter-in-laws and 3 granddaughters. Their "kids" are passionate about Jesus and serving Him in the local church.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please...2020-11-2300 minThe Stewardship of YOU with Greg DarleyDaniel DeBaun- EMF Radiation Expert: how exposure can damage our health, energy, immunity, and what we can do about it.Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with a special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. DeBaun’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunication industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs.
Mentioned in the Show:
- Book: Radiation Nation
Remember to get your special bonus at&nb...2020-11-1600 minThe Stewardship of YOU with Greg DarleyJosh Surratt: Why workouts are scheduled like funerals, Health turnarounds after turning 40, and Using meetings to lower stress.Josh Surratt, lead Pastor of Seacoast Church joins us to talk about his journey of leadership, health, stress and more.
Mentioned in the Show:
- Book: Daily Rituals
- Stress Less Challenge
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders...2020-11-0900 minThe Stewardship of YOU with Greg DarleyGuest: Andrew Ritchie - Performance Breathworks--How our breathing impacts our energy, focus, health and how to breathe betterAndrew Ritchie, lives in Glasgow. Director at Performance Breathworks. He has been working in the outdoor health and wellness industry for 20 years helping thousands of children and adults achieve their full potential and goals.
He works with a wide range of clients across a variety of sectors including elite sport athletes, performers, corporate, plus teachers and students within the education sector.
From the Show
Breathe - Great resource on breathing
Wim Hof - Worth checking out just to see his crazy stunts. The breath work is great too
Remember to get your special...2020-11-0200 minThe Stewardship of YOU with Greg DarleyGuest: Jenni Catron: Healthy Rhythms and Routines, Why Most Leaders are More Tired than they think and what to do about it...Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
Jenni Catron is a leadership coach, author and speaker. Her passion is to lead well and to inspire, equip and encourage others to do the same. She speaks at conferences and churches nationwide, seeking to help others develop their leadership gifts and lead confidently in the different spheres of influence God has granted them. As Founder and CEO of The 4Sight Group, she consults organizations on leadership, team culture and organizational health.
Mentioned in the...2020-10-2600 minThe Stewardship of YOU with Greg DarleyGuest: Jayson Teagle- How to mitigate stress when taking a huge risk of staring a new company and more.Jayson Teagle, the Founder and CEO of Collideoscope, has quickly become one of the most sought-after brand architects, talent managers, and speaking agents in the global leadership space. Currently, Jayson has a roster of notable names such as Dr. Henry Cloud, Ginger Hardage, David Salyers, and CDR Rorke Denver in his portfolio, among others.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please consider leaving a short review on Spotify...2020-10-1900 minThe Stewardship of YOU with Greg DarleyGuest: Mark MacDonald - Creativity, Stress, and why No Messy Desks AllowedToday we talk with communications guru, Mark MacDonald.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
For more than 30 years Mark has worked in Branding, Advertising and Communication. Now he focuses entirely on helping churches communicate effectively as a church brand strategist, bestselling author, and is available as a consultant for BeKnownforSomething.com.
If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about...2020-10-1200 minThe Stewardship of YOU with Greg DarleyGuest: Steven Gibbs. How stress pulls us apart, ignoring the news, and pre-decisions for a great day.Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
Steven is the lead pastor at Stonecreek Church, a multi-site church located in Milton, GA.
If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.
For more info:
www.peakenergynutrition.com
IG: Peak Energy Nutrition
IG: Greg...2020-10-0500 minThe Stewardship of YOU with Greg DarleyMario Hood: What Impacts our Emotional Intelligence as Leaders.Since 2010, Mario has served as the Next Generation Pastor at Church On The Living Edge in Orlando, Florida. Mario has his Masters of Ministerial Leadership and is wrapping up his Doctoral work in Global Leadership and Perspectives this fall. Mario has also been certified and licensed as an Emotional Intelligence and Life coach for over 7 years. Mario is married to Misty, and they have a son and daughter.
And last but not least, he has great taste in football.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoyed the p...2020-09-2850 minThe Stewardship of YOU with Greg DarleyGuest: Stephen Brewster: Coming back from burnout, how rest makes you more creative, and how to help your creatives' do great work.Stephen is a creative leader. He worked in the music business for years, finding artists, developing albums, and leading marketing teams. He then moved into church leadership, serving not just as a lead over creative but also on the executive level of multiple mega-churches across the country.
Stephen and his wife Jackie started The Harmony Group – an organization that helps worship teams navigating the music business, churches develop leadership and creative structures for growth and culture development, as well as intensive Enneagram coaching. Stephen hosts several podcasts, generates ideas for new endavours, coaches creatives, and hangs out in...2020-09-2136 minThe Stewardship of YOU with Greg DarleyGuest: Mac Lake - Encouraging health with your team, creating self-development plans, and why you can't eat cookies and candy at Mac's Events.Be sure to register for the FREE Stress Less Challenge and enter to win $300 worth of supplements. Stressless.peakenergynutrition.com
Mac is a pioneering influence in the church planting movement. In 1997, he planted Carolina Forest Community Church (Myrtle Beach, SC). In 2004, he began serving as Leadership Development Pastor at Seacoast Church (Charleston, SC), where he served for over six years. In July 2010, Mac Lake joined with West Ridge Church to become the Visionary Architect for the LAUNCH Network. The North American Mission Board adopted the LAUNCH Church Planting system in 2015. Mac joined the NAMB team for three...2020-09-1437 minThe Stewardship of YOU with Greg Darley10 Ways Leaders can Deal with Stress, Anxiety, and WorryThere are few things that can wreak havoc on our health, energy, and effectiveness as a leader like stress, anxiety and worry. In this episode, Greg shares the 10 ways he's coaching others and how he's personally dealing with stress, anxiety and worry.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
Mentioned in the show:
Study on Exercise
Nurse Study
If you enjoy the podcast, would you please consider leaving a short review on...2020-09-0937 minThe Stewardship of YOU with Greg DarleyGuest: Nathan Castleberry. Going Keto, sleep hacks and Jello.Nathan is husband to Erica, father to Declan and Adelaide. Serving as a teaching pastor at Mountain Lake Church in Forsyth County, Georgia. He claims if you become friends, he'll make you some BBQ. (I'm still waiting on mine!)
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.2020-09-0744 minThe Stewardship of YOU with Greg DarleyGuest: Jessica Bealer. Mental health for kids/families, staying sane in crazy times, keeping energy high for work and family.Today we sit down with Jessica Bealer. Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
Jess has been leading children’s ministry for 20 years. Six of which were spent overseeing standards, systems, staffing and atmosphere for the children’s ministry of Elevation Church. She has overseen the launch of twenty locations, and is considered a specialist in kidmin multisite. Jessica currently oversees the Family Ministry Services Division of Generis, an organization dedicated to helping churches see their mission accomplished. Jessica is a mother of four, published auth...2020-08-3149 min
The Stewardship of YOU with Greg DarleyGuest: Charles Lee. The toll of leading with your strengths and finding healthy rhythms.Be sure to check out the Free Stress Less Challenge at stressless.peakenergynutrition.com
Charles is the CEO and founder of Ideation.
In this episode, Charles shares more of his journey as an entrepreneur and some of the tolls that took. Learn some great hacks for getting better work done, how Charles helps his employees stay healthy, and how he found the perfect rhythm of work and vacation.
Mentioned In the show:
Charles' Book: Good Idea, Now What?
Book about chronotypes and sleep personalities: The...2020-08-2653 min
The Stewardship of YOU with Greg DarleyGuest: Dr. Arthur Satterwhite III. Sustaining energy for the long fight of difficult conversations and more.Be sure to sign up for the Stress Less Challenge at stressless.peakenergynutrition.com
Dr. Arthur L. Satterwhite III is a recognized voice on Diversity and Leadership. He joins us to talk about leading during stress, staying sane and healthy during crisis, and how he takes care of himself as a leader. He's a Vice President at Young Life.
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please consider leaving...2020-08-1838 minThe Stewardship of YOU with Greg DarleyWhat do I mean when I say, “You need more energy”? What energy means to each of us...What do I mean when I say, “You need more energy?”
As leaders, we need a lot of energy to lead. How do we get more? What happens when we don't have enough?
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.
Fo...2020-06-2519 minThe Stewardship of YOU with Greg DarleyWhat is bio-hacking and why every leader should do itAn introduction to bio-hacking and why every leader should be doing it.
Mentioned in the show:
- The Energy Factor coaching program
- Peak Energy Nutrition for premium supplements
Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.
If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.2020-06-2425 min
Put the Wet Stuff on the Red StuffWSRS Episode 8 - Fire Suppression with FireboyKevin sits down with Keith Larson of Fireboy to discuss unique fire suppression systems. They talk about the common challenges of fire suppression systems in rooms. Fireboy’s new MAE is pre-engineered to make setting the system up simple and easy. As technology advances protecting server rooms from a fire has become a higher priority for companies. Fireboy has developed a safe and effective tool to suppress fires in server rooms.2020-05-2016 minPut the Wet Stuff on the Red StuffWSRS Episode 7 – First-in Last-Out Training Deficits Knowledge is power, and a lack of knowledge can lead to disaster. Firefighters exercise to keep in shape and be sharp on the job. Unfortunately, it’s not uncommon for firefighters to have deficits in their training. A great deal of these deficits come in the more technical aspects of operating the engine and fire hose. First-In Last-Out trains firefighters to overcome these technical shortfalls.
An issue First-In Last-Out frequently runs into is fire departments not having a system. The moment an engine arrives on the scene, water needs to be put on the fire in...2019-05-3017 minPut the Wet Stuff on the Red StuffWSRS Episode 6 – Brothers Helping BrothersRural fire departments often do not have the proper funding to afford the tools and equipment needed to fight fires. Fire departments rely on their own personnel to refurbish and recycle old equipment. Brothers Helping Brothers hopes to lend a hand to these struggling departments. Brothers Helping Brothers is an organization that raises funds to helps rural fire departments purchase the tools and equipment they need.
One trait that all firefighters share is the passion to help people. Art Springer was a volunteer firefighter who embodied this trait. Whenever his department didn’t have the tools or...2019-05-1315 minPut the Wet Stuff on the Red StuffWSRS Episode 5 – Silo Edge of the Real World Kevin sits down with Samuel Goldberg, the producer of the film Silo, Dennis Hildebrandt VP of Turtle Plastics and Liz Demetriou President of Turtle Plastics. They discuss the prevalence of silos within the farming culture, silo accidents, training, and what can be done to reduce these disasters.
Silo is a film about the danger of grain entrapment. Grain entrapment occurs when a person standing on a pile of grain becomes submerged. Most often grain entrapment occurs in silos. The grain in these silos can sometimes clump up and create a structure that supports the grain above...2019-04-0420 minPut the Wet Stuff on the Red StuffWSRS Episode 4 – Drones 101
Lou sits down with Mike, Robotics Business Development Manager, at Darley. They discuss the history of drones in the first responder industry, how Darley got started in the robotics industry, and how drones are benefiting the first responder industry.
Drones have been around in one shape or another since the Wright Brothers first flight. In the early '80s drones became a much more common tool used by militaries. Surprisingly recreational drone use has only recently taken off. Many municipalities saw commercial drones has an expensive toy. Initially, the public safety industry viewed...2019-03-2918 minPut the Wet Stuff on the Red StuffWSRS Episode 3 – Learning from ExperienceLou sits down with District Chief Michael Mitchell to discuss NIPSTA, young firefighters, and learning from mistakes.
Mike Mitchell is a District Chief who works as a boots-on-the-ground instructor at NIPSTA. NIPSTA is a public safety training academy, that develops and provides high-quality educational programs for the training requirements of fire, police, EMS, public works, hazardous material, and disaster response personnel.
One trend Mike’s noticed is firefighters coming into the field today have less experience with basic tools. In the past, many firefighters would work a trade job and have some experience using ba...2019-03-1125 minPut the Wet Stuff on the Red StuffWSRS Episode 2 – Budda’s Brotherhood Foundation Marco “Budda” Ordaz was a firefighter/medic for the North Aurora, Illinois Fire Protection District. Marco was diagnosed with Acute Lymphoblastic Leukemia (ALL), on February 6, 2006, he was 26. After two years battling the disease he lost his life on January 25, 2008. The Budda Brotherhood Foundation was formed in his memory.
During Marco’s battle with the disease, he and his wife Tricia were met with the high cost of medical and travel expenses. Fortunately, firefighters are always there for each other. The North Aurora Fire District and their friends rallied around Marco and his fight. Overwhelmed by their...2019-03-0413 minPut the Wet Stuff on the Red StuffWSRS Episode 1 - Introducing Lou VicelliIntroducing Lou Vicelli, the host of W.S. Darley's new podcast Put the Wet Stuff on the Red Stuff.
Learn about Lou and how he became interested in firefighting, and how he got roped into hosting a podcast.
Do you have a topic you want to have discussed? Or If you have questions for Lou? Email LouVicelli@Darley.com2019-02-2508 minPut the Wet Stuff on the Red StuffWSRS Episode 0 - Hydrant Booster Improving Rural Fire Departments Kevin sits down with Chief Martinez of the Corrales fire department, to discuss the hydrant booster systems they have purchased and their experience with them.
Firefighting in a rural area is far different than firefighting in an urban environment. First, a small towns water distribution system isn’t as powerful. Which in turn reduces the number of hydrants and the water pressure at these hydrants. The lack of water pressure puts stress on firefighters who manage the tankers. The Hydrant booster is a system that increases pressure in the water distribution system, saving firefighters time when fi...2019-01-1811 minPut the Wet Stuff on the Red StuffEpisode 14 - Super Vac Family Owned and Firefighter FocusedKevin sits down with Roger Weinmeister of Super Vac to talk about Super Vac and their firefighter resistant products. They go into how Super Vac started where they are now and where they are heading in the future.2018-08-3013 minPut the Wet Stuff on the Red StuffEpisode 13 - Bill BurkeKevin sits down with Bill Burke of Fire Dex to discuss the origin of the company, what innovations they've brought to the market, and what they are trying to bring in the future.2018-05-3018 minPut the Wet Stuff on the Red StuffEpisode - 12 KromekKevin sits down with Kevin Good of Kromek to discuss the D3S ID which is a wearable RIID that is both the fastest and most accurate isotope ID device on the market. The device helps first responders detect dirty bombs.2018-05-1512 minPut the Wet Stuff on the Red StuffEpisode 11 - Jim DarleyKevin talks with Jim Darley, National Sales Manager of Darley, about his start with the company, Fast-Attack Pumps, and his band the Velvet Jimis.2018-03-2011 min
podcast de Alik Darley dos Santos (USKADTribo Forte #100 - Episódio Especial Número 100 do Podcast Oficial da Tribo ForteEpisódio ESPECIAL número 100 do podcast oficial da Tribo Forte! É tempo de celebração! Obrigado ao apoio de todos durante estes último 1 ano e 9 meses :D Neste podcast: Uma retrospectiva rápida da Tribo ForteComer antes do treino para dar energia? O que faz sentido?Carboidratos, melhor comer a noite ou de dia?Existem graves perigosos em se comer gluten-free se você é saudável? Espalhe a mensagem, sugira o podcast da Tribo Forte para seu amigos e conhecidos. Vamos fazer a boa informação sobre saúde, emagrecimento e estilo de vida saudável chegar a todos quem precisam ouvir! PARABÉNS A...2018-02-0650 minPut the Wet Stuff on the Red StuffEpisode 10 - Firefighter ProofZack Gonzales tells Kevin the story of the firefighter and the tragedy that led to the creation of LadderLight, and why every fire department needs them.2018-01-3023 minPut the Wet Stuff on the Red StuffEpisode 9 - 4,857 Gallons of Drinking WaterKevin talks with Doug Bonney of Key Fire Hose about Key Hose policy on providing support to those in emergency situations and the safe water humanitarian efforts in Puerto Rico by Key Hose and Darley.2018-01-2412 minPut the Wet Stuff on the Red StuffEpisode 8 - What's a Water Distribution System?Kevin sits down with Tyler Simpson of Gutermann to talk about water distribution systems, how water loss is perceived in the U.S, and what happened to the water in Flint Michigan.2018-01-1729 minPut the Wet Stuff on the Red StuffEpisode 7 - SCBA TrainingKevin talks with Collin and Justin, career firefighters and creators of Blastmask, about the creation of Blastmask, SCBA training, and the importance of training.2017-12-2719 minPut the Wet Stuff on the Red StuffEpisode 6 - Grant TalkKevin speaks with grant expert Michael Asimor of Dynamic International on ways first responders can facilitate the grant application process.2017-12-2105 minPut the Wet Stuff on the Red StuffEpisode 4 - Darley WaterWhat is Darley doing with water? Kevin Sofen breaks down the different products and markets that Darley serves. In the simplest form, Darley turns dirty water into drinkable water!
Stay tuned and enjoy!2017-12-1910 min