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InspireCycle & Box

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Off Beat
Off BeatOff Beat with Annabel Gray and Candice PettegreeThis week Scott and Grace get Off Beat with Annabel Gray and Candice Pettegree - both long-term clients turned receptionists! Join them for lots of laughs as they chat about their favourite parts of the Inspire community and team, and how they started out at the studio.   Follow them on Instagram:  Annabel - @annabelgrayy Candice - @candicepettegree Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https://www.youtube.com/channel/UCo9wm6mrbTsH6VJu4cPq...
2022-12-0717 minOff Beat
Off BeatOff Beat with Tyra Pohlman and Sophia MartinThis week Scott and Grace get Off Beat with Tyra Pohlman and Sophia Martin - a reception/instructor Tik-Tok-ing duo. Sophia is one of our newest recruits to the Cycle team (and this just in, we may still be catching her in the Rumble Room!) - get to know a bit about her classes and her busy life outside the studio. Tyra tells us about life outside the studio and how she keeps herself busy as a 3-job working, theatrical queen!  Follow them on Instagram:   Tyra - @tyrapohlman Sophia - @sophia___martin ...
2022-11-2325 minOff Beat
Off BeatOff Beat Get To Know Strength + PowerThere's a new kid on the block! Meet STRENGTH + POWER! Our new program is not to be missed - if you can make it off the waitlist. Developed by our powerhouse InspireBox instructors, Scott and Alex, as an extension of our InspireBox program, this class is what you didn't know your fitness regime was missing. Scott and Grace chat about what you can expect in the new class, and how it compliments InspireCycle and InspireBox oh-so-well to build strength from the inside out!  Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.c...
2022-11-0912 minOff Beat
Off BeatOff Beat with Camila RiosThis week Scott and Grace get Off Beat with Camila Rios - joining the Inspire Instructor team all the way from Mexico! Cami chats her move to Australia, her favourite things about Australia so far, and what to expect in her classes at the studio! P.S. Her playlists are 🔥🔥   Follow her on Instagram:  @camilariost Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https://www.youtube.com/channel/UCo9wm6mrbTsH6VJu4cPqWhQ We want to see you i...
2022-10-2617 minOff Beat
Off BeatOff Beat with Scott MansellWe're mixing it up again and this week, getting Off Beat with our Co-Host AKA the man who's done it all - Scott Mansell! With special guest, Ariel Kaplan, Grace and Ariel find out if there's anything Scott hasn't done, and how he got here. We talk about the Cycle Studio and Rumble Room, and life with his bestie. Special shoutout to Bec, Scott's Ride or Die who wasn't able to join us today, but who you're sure to have met in the studio! Follow them on Instagram: Scott - @scott_mansell Bec...
2022-08-1024 minOff Beat
Off BeatOff Beat with Grace Sutton and Charli BrownWe're mixing it up this week! Scott gets Off Beat with his co-host Grace Sutton, and the coolest girl we know, Charli Brown! Get to know a little more about Grace and Charli, what brought them to Inspire, what Grace is up to and what Charli's plans are after high school! Follow them on Instagram: Grace - @gracesuttonnn Charli - @charlibrownnn Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https://www.youtube.com/channel/U...
2022-07-2715 minOff Beat
Off BeatOff Beat with Jake HarrisonIt's been a hot minute! This week Scott and Grace get Off Beat with our OG Inspire Instructor, Jake Harrison! We're zooming him all the way from Europe aboard the Virgin Voyages to talk about his 6 months abroad, all his favourite places and experience, and ask his favourite question - what's next Jake? Follow him on Instagram: @whatsnextjake Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au We want to see you in the studio!  Use code “OFFBEAT10” for 10% off your next class pack or 1 month membe...
2022-07-1317 minOff Beat
Off BeatOff Beat with Luke Fuller and Cris QuitralThis week Scott and Grace get Off Beat with our favourite Inspire-born couple, Luke and Cris - we love a good front row love story! Luke and Cris tell us about all the things they get up to out of the studio (#powercouple) and how Luke went from the back row to the podium.    Follow them on Instagram:   Luke - @lukeefuller  Cris - @cristobalq Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au  We want to see you in the studio!  Use code “OFFBEAT10” for 10% of...
2022-06-2924 minOff Beat
Off BeatOff Beat with Tiffany Tallon and Erwin Shah IsmailThis week Scott and Grace get Off Beat with our new couple on the block, Tiffany and Erwin. An experienced, long-time instructor in Singapore, Tiffany joined the Cycle + Box team in February and we love having her here! Tiffany's husband, Erwin, joins her on this episode to chat about their engagement story,  her class vibe and what they get up to in their spare time out of the studio.   Follow them on Instagram:   Tiffany - @tifftallon  Erwin - @erwinist Follow InspireCycle & Box on social media: Instagram: @inspirecycle Face...
2022-06-1522 minOff Beat
Off BeatOff Beat with Jimmy Deviney and Jonte MendozaThis week Scott and Grace get Off Beat with our newest Rumble Room recruits, Jimmy Deviney and Jonte Mendoza, in an episode not to miss! There’s so much to discuss… nude modelling, dance routines, boxing themes… we’ve got quite the episode ahead of us! Follow them on Instagram: Jimmy - @jimmyfuckingthunda  Jonte - @jonte_mendoza Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https://www.youtube.com/channel/UCo9wm6mrbTsH6VJu4cPqWhQ...
2022-06-0120 minOff Beat
Off BeatOff Beat with Holly Stocks and Rosie SavilleThis week Scott and Grace get Off Beat with our cake-loving receptionist, Rosie Saville, and Holly Stocks. We get to know what brought them to Inspire and about their fun times on reception over the years. Follow them on Instagram: Holly - @holly.stocks Rosie - @roisepsav Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https://www.youtube.com/channel/UCo9wm6mrbTsH6VJu4cPqWhQ We want to see you in the stu...
2022-03-0326 minOff Beat
Off BeatOff Beat with Eloise Gray and Ed YoungThis week Scott and Grace get Off Beat with our FIFO Instructor, Ed, and Front of House/OG rider, Eloise. We chat about Ed's life as a truck driver in the mines (but really just the food), and the studio then and now. Follow them on Instagram: Ed - @edwardyoungg Eloise - @eloisegrayy Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https://www.youtube.com/channel/UCo9wm6mrbTsH6VJu4cPqWhQ We wan...
2022-02-2418 minOff Beat
Off BeatOff Beat with Jessie-Kate Bain and Sylvie ChadwickThis week Scott and Grace get Off Beat with louder-than-life Cycle Instructor, JK, and Front of House legal eagle, Sylvie AKA Miss Muscles. Never ones to shy away from the spotlight, JK and Sylvie share their favourite Inspire moments with us. Follow them on Instagram: JK - @jessiekatebain Sylvie - @sylviechadwick Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https://www.youtube.com/channel/UCo9wm6mrbTsH6VJu4cPqWhQ We want to see...
2022-02-1724 minOff Beat
Off BeatOff Beat with Josie O'Boyle and Hamish McdermottThis week Scott and Grace get Off Beat with our newest addition to the Cycle Team, Josie, and Front of House fan favourite, Hamish. We dragged this inseparable duo off the rooftop of Le Bain for a chat about their journey to the studio. Follow them on Instagram: Josie - @peaches.in.season Hamish - @hamish_mcd Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https://www.youtube.com/channel/UCo9wm6mrbTsH6VJu4cPq...
2022-02-1023 minOff Beat
Off BeatOff Beat With Kate & Mark StocksThis week, Scott and Grace get Off Beat with Kate and Mark Stocks, the minds behind InspireCycle & Box. Originally founding Inspire in 2016, Kate and Mark have been the OG source of inspiration, building the community and team to what it is today, 6 years on. We chat with them about the journey so far, and the question everyone’s been asking: what’s next?   Follow them on Instagram Kate - @katestocksy Mark - @markstocksy Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspi...
2022-02-0320 minGrow By Design
Grow By Design15. Knowing when to mix it up and when to work. How to balance consistency with variety to achieve your goalsLearn to balance consistency with variety when working towards your goals.We all know that consistency is the key to success but what happens when we get bored or want to mix it up? What happens when we want to add some variety to our day, to our training, to our routine. How do we do this without compromising our goals?This week's episode gives you these answers! We cover: How I use variety as my secret tool to stay consistent when working towards my goals Finding the right balance between variety and...
2022-02-0127 minOff Beat
Off BeatOff Beat With Casey Stevenson and Alex HudspithThis week, Scott and Grace get Off Beat with your Rumble Room Royalty, Casey Stevenson and Alex Hudspith! Best known as King of the Push-Ups and Queen of the Burpees, you're in for a whole lot of laughs in this episode! We're getting to know what brought these two to the bag, and why InspireBox is the workout you need in your life. Follow them on Instagram Alex - @ahudspithfitness Casey - @caseystevo_ Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com...
2021-12-1629 minOff Beat
Off BeatOff Beat With Georgia Sheehan & Dom BedggoodThis week Scott and Grace are getting Off Beat with Inspire’s reception power couple, Georgia Sheehan and Dom Bedggood. Georgia and Dom are Olympic Divers, who began riding at the studio as a part of their off-season training. We’re getting to know what inspires them and what their plan is for the dreaded Melbourne move and their future in diving… The upside: Off Beat live from Paris in 2024! Follow them on Instagram Georgia - @georgiasheehann Dom - @dombedggood Follow InspireCycle & Box on social media: Instag...
2021-12-0933 minOff Beat
Off BeatOff Beat With Ariel KaplanThis week Scott and Grace are getting Off Beat with none other than Inspire instructor, Ariel Kaplan. Ariel is an actress (hello Saddle Club!) and fitness instructor (the literal definition of an obsessed rider!), who joined the Inspire team after relocating to Brisbane in 2020. We’re getting to know what inspires Ariel off the bike, and her journey to INSPIRE.   Follow her on Instagram:  @arielerinkaplan  Follow InspireCycle & Box on social media: Instagram: @inspirecycle Facebook: Facebook.com/inspirecycle Website: inspirecycle.com.au Youtube: https...
2021-12-0228 minOff Beat
Off BeatInspire Brings You Off BeatWelcome to Off-Beat, The Inspire Podcast! Join hosts Scott Mansell and Grace Sutton weekly as they bring the party out of the studio, and get a little off beat - everyone’s invited. Whether you sweat with us or are just along for the ride, we’re getting off the bike, stepping away from the bag, and bringing the inspiration (and of course, all the laughs!) right to your AirPods.
2021-11-2601 minDon‘t Give A Fifty
Don‘t Give A FiftyBe InspiredThis week we chat to our good friend & fellow 50isher Kate Stocks. Kate is the CEO & founder of Inspire Cycle & Box, a boutique fitness brand that focuses equally on both mind & body.As is so often the case, it’s not success alone that makes someone extraordinary but the story behind what set them on a particular path & Kate is no exception. Faced with an enormous challenge, Kate took matters into her own hands & acted.Her story is inspiring & we hope you enjoy our chat.www.inspirecycle.com.auInstagram: @inspirecycleFB: InspireCycle & Box Email: hello@dontgiveafifty.com...
2021-11-0733 minThat Voice Podcast
That Voice Podcast80. Using your voice to inspire with JAKE HARRISON You might know Jake Harrison as one half of Jake & Elle in the hit reality TV show My Kitchen Rules. I know him better as one of my fave InspireCycle instructors. In this episode, Jake and I chat about how he prepares his voice, energy and material to inspire the hell out of a cycle class as well as how he stayed positive while filming a high rating reality TV show and all the pressure and judgement that comes with that. Follow Jake on Instagram @whatsnextjake Get your ticket to Voice & Vinho Virtual here - https://www.sallyprosser...
2021-05-3023 minThe Elephant in The Room
The Elephant in The RoomEPISODE 16: ALICIA PORTELLI Part 2 / Surviving through not only going through addictions but also sexual abuse as a fragile, young woman.(Apologies for the a little dodgy quality in this one as I made few mistakes on recording settings this being the first done with my own equipment. There was a lot of laughter but most of that had to unfortunately be cut of, because neither of us do it quietly ;-) The most important parts are there and the message is the most important things on this one, not the "perfect" quality, so thats why I decided to release it anyway!) On this episode we are continuing to dive deep into Alicia “Leash” Portelli, 37 and her life stor...
2019-12-221h 04The Elephant in The Room
The Elephant in The RoomEPISODE 16: ALICIA PORTELLI Part 1 / Journey through addictions and bulimia to a fitness rockstar and a mummabear.Alicia "Leash" Portelli is Sydney born and raised wild child rockstar. She is a mummy of 2. A personal Trainer and group fitness instructor, known for spin but also a kick ass boxing and functional fitness trainer. She led a successful retail career across many active wear brands, today being an ambassador for Lululemon. Currently she is rocking it at Vicious Cycle as a Rhythm instructor, runs boxing classes at Beat body, teaches HIIT training and Urban Flow for corporate Bootcamps as well as guest teaches in Brisbane at InspireCycle. Her main goal as a trainer is to...
2019-12-121h 11