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Far West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOur Deadly Voices with Taylor DegoumoisToday in the studio we are joined by Taylor Degoumois, Aboriginal Senior Clinician in the Violence Abuse and Neglect team.  Hear about Taylor’s journey into Health following her employment with the Department of Communities and Justice, and her passion to bring positive change and support vulnerable consumers. Join us on the first Friday of each month, for a new episodewhere we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District.Hosted by Melissa Calliss and produced by Juanita White for the...
2026-02-0411 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOur Deadly Voices with Rebecca CrawfordToday in the studio we are joined by Rebecca Crawford, Cultural Community Engagement Manager, at the Far West Local Health District. Hear about Rebecca’s extensive career in Health, and what led Rebecca to move to Far West.Join us on the first Friday of each month, for a new episode where we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District.Hosted by Melissa Calliss and produced by Juanita White for the Integrated Care Team, Far West Local Health District....
2026-01-0120 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOur Deadly Voices with Claudia Martin-FilesToday in the studio we are joined by Claudia Martin-Files, Aboriginal Trainee in the Violence and Neglect Service. Hear about Claudia’s desire to help people, which has led her to study and build a career in Health, that enables her to give back to community, build connection, and create equality. Join us on the first Friday of each month, for a new episode where we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District.Hosted by Rebecca Smith and produced by...
2025-12-0410 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOur Deadly Voices with Tish ReynoldsToday in the studio we are joined by Tish Reynolds, Manager of Aboriginal Workforce. Hear about Tish’s journey into Health and her ultimate dream for providing better supports and services for Aboriginal people.Join us on the first Friday of each month, for a new episode where we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District.Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District....
2025-11-0613 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWFood for Growing KidsToday in the studio we are joined by Tracy Herlihy, Managerof Dietetics and Speech Pathology for the Far West Local Health District. Today Tracy talks about growth, food fussiness, the importance of a healthy balanced diet, and how we talk about food and body image with young people.   Tracy also touches on the unique issue of lead in Broken Hill and how a healthy and iron rich diet can assist in reducing the absorption of lead in children.  Tracy shares common questions and concerns parents come to her with.  Stay tuned to le...
2025-10-2629 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWLittle People and Oral HealthToday we are joined in the studio by Lisa Testa, a DentalTherapist for the Far West Local Health District, with almost 40 years of experience.In today’s episode, Lisa highlights the importance of regular check-ups from an early age, what to look out for, and helping parents and care givers with tips and hints for looking after your child’s teeth. Lisa explains the importance of regular brushing, includingflossing, to prevent cavities, the correct toothbrush and toothpaste selection, and how pacifiers and sippy cups can affect a child’s teeth.  You might also be surpr...
2025-10-1919 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWLittle People in PlayToday we are joined by Charmaine Lowrie, an OccupationalTherapist for the Far West Local Health District. Today Charmaine talks about milestones for healthy development, when should parents and carers start to worry and what does play look like in little people. Charmaine explains development windows, the importance of play, and getting involved with your children to help them learn. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is c...
2025-10-1231 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWPhysical Health and Activity in Little PeopleToday in the studio we meet Siobhan (Shiv) Pickard, a Paediatric Physiotherapist for the Far West Local Health District. Shiv discusses the difference between occupational therapy and physiotherapy, and why a child might be referred to a physiotherapist, key milestone and development windows for children, and when a parent or care giver should reach out to a physiotherapist. Shiv talks about the importance of physical activity and their commended amount of daily physical activity; the amount might surprise you.   You might also be surprised to learn there is t...
2025-10-0514 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOur Deadly Voices with Tameka O'DonnellToday in the studio we are joined by Tameka O’Donnell, Wellbeing and Health In-Reach Nurse Coordinator. Hear about Tameka’s journey into Health where she details how her childhood paved the way for a career in paediatric nursing and the triumphs and challenges faced along the way. Join us on the first Friday of each month, for a new episode where we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District.Hosted by Rebecca Smith and produced by Juanita White for...
2025-10-0213 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWCommunicating with our Little PeopleToday in the studio we are joined by Ellen Niemiec, a SpeechPathologist in the Brighter Beginnings team, in the Far West Local Health District.Ellen discusses speech and development milestones in thefirst 2000 days, what parents should be looking for, the importance of talking to your little person and narrating everyday life, and the benefits of picture books and early literacy.  Ellen also discusses how parents can get in touch with a speech pathologist, and what to expect from a speech pathology session. Hosted by R...
2025-09-2820 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWBrighter Beginnings programWe are pleased to bring you season 8, Growing our Little People.In this episode we discuss the Brighter Beginnings program which focuses on the first 2000 days of a young person’s life and ensuring little people receive their health checks prior to commencing kindergarten.Today we meet Emma Cullen, Project Officer for the Brighter Beginnings program in the Far West Local Health District.  Emma explains what the Brighter Beginnings program is, the importance of children having their four-year-old health and development checks and how the Brighter Beginnings program can ass...
2025-09-2111 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWAnnouncement: we say goodbye to Becky SmithThe Far West of Centre podcast says goodbye to our host, Becky Smith. We would like to say thank you to Becky for hosting the program over the past two years. We wish Becky all the best in her future endeavours.Stay tuned for more updates and details of our new host will be coming soon.
2025-09-0900 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOur Deadly Voices with Craig CollingToday in the studio we are joined by Craig Colling, Aboriginal Health Practitioner at Buronga HealthOne. Hear about Craig’s journey into Health where he details the life events and moments that shaped his career today, and the rewarding moments and challenges that keep Craig striving in a job to help his people.Join us on the first Friday of each month, for a new episode where we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District....
2025-09-0415 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWAchieving Diabetes RemissionToday we conclude our Living with Diabetes season. We are joined by a very special guest speaker, Murray Butcher, and Diabetes Educator, Josh Petrie. Murray is an Aboriginal consumer living in Broken Hill and has successfully achieved diabetes remission through making tough lifestyle changes.Join Murray and Josh to learn how Murray achieved remission, and how you too can work towards achieving diabetes remission.This episode is not to be missed, it is testament to determination and strength, and just what you can achieve if you put your heart a...
2025-08-3134 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWDiabetes and Sexual HealthToday in the studio we are joined by Ferna Vagg, Diabetes Educator, for the Far West Local Health District, located at Buronga HealthOne.In today’s episode, Ferna touches on sexual health, a difficult topic not often discussed as a complication of diabetes.  Listeners are reassured help is available and Ferna guides listeners to various health professional who can provide guidance and support in managing the individual’s problem.   You are not alone on your journey, irrespective of the type of diabetes you have.  Learn how you can lead a happy and healthy l...
2025-08-2419 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWDiabetes and Sick DaysToday we are once again joined in the studio by Bradley Apps, Clinical Pharmacist for Western NSW Local Health District, where we discuss diabetes and sick days.Learn how illnesses can affect your diabetes and how important it is to properly manage your diabetes whilst unwell.  Illnesses on the body can influence how the body reacts which can affect a person’s diabetes.  Early management is imperative in preventing further complications.Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health Dist...
2025-08-1710 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWYarning with Community - part 1Welcome to episode five.  Today we are privileged to have an Indigenous consumer, Des Rumble, speak to us about his journey with diabetes and the issues faced by Indigenous people living with diabetes.  Darren Kemp, Aboriginal Health Practitioner Trainee, also joins us in the studio to talk about how he works with communities to support Indigenous people manage the condition.This is a two-part episode, in part two we speak to Elena Regan, Dietitian at the Broken Hill Hospital, who delves into the clinical component of part one.Hosted by Rebecca Smith an...
2025-08-1023 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWHealthier Alternatives for Managing Diabetes - part 2Today we are joined in the studio by Elena Regan, Dietitianat the Broken Hill Hospital, who delves into the clinical component of the previous episode with Des Rumble and Darren Kemp.  Elena talks about food and beverage alternatives that willassist in maintaining a steady blood glucose level, which in turn allows people managing diabetes to feel less restricted while actively working towards a healthier lifestyle and not missing out on social gatherings and events.  Hear about the additional benefits of a healthy lifestyle,it’s not just limited to diab...
2025-08-1017 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOzempicToday we are joined on the podcast by Bradley Apps, Pharmacist, for the Western NSW Local Health District, for a conversation about Ozempic.  Learn what Ozempic is, why Ozempic and similar medications are so popular, how it works, and what affects Ozempic and similar medications have on the body. An episode not to be missed!Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.Information provided in this podcast is correct at the time of...
2025-08-0310 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOur Deadly Voices with Desley McKellarThis month we speak with Desley McKellar, Aboriginal Drug and Alcohol Clinical Leader for the Far West Local Health District.  Desley shares her journey into Health and recognises the special people in her life that inspired her to follow a career in Health.Join us on the first Friday of each month, for a new episode of Our Deadly Voices where we showcase one of many dedicated and driven Indigenous staff members in the Far West Local Health District.Hosted by Rebecca Smith and produced by Juanita White for t...
2025-07-3110 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWThe History of DiabetesMoving into our third episode of Living with Diabetes, todaywe are joined by Josh Petrie, Diabetes Educator, for the Far West Local Health District, and Liz Clarke, Project Officer in the Care Diabetes Program, for the Far West Local Health District.Josh shares fun and interesting facts about the history ofdiabetes, while Liz explains the current situation in the Far West Local Health District, and how the Connected Care Diabetes program is aiming to reduce the above average statistics.Hosted by Rebecca Smith and produced by Juanita White forthe Integrated Care Team, Far West Local...
2025-07-2715 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWMyth Busting Diets in DiabetesToday we are joined by Anne Manvell, Dietitian in the Diabetes Hub, from Western NSW Local Health District, to talk about myth busting diet in diabetes.Understand what you can eat, what you can do, learn if carbohydrates are bad, and what spikes blood glucose levels.Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District.Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please c...
2025-07-2012 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWDiabetes as a Progressive ConditionToday we are launching our Living with Diabetes season as we kick off National Diabetes Week.  In today’s episode, Diabetes as a Progressive Condition, wemeet Anna Blackie, from the Collaborative Commissioning Strategy at Western NSW Local Health District.   Understand diabetes, hear how Anna talks to people aboutdiabetes as a condition, risk factors, and emotions when patients are newly diagnosed.Hear how you can live a well, healthy and quality life, while managing diabetes.   Hosted by Rebecca Smith and produced by Juanita White forthe Integrated Care Team, Far West Local Health Distric...
2025-07-1213 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOur Deadly Voices with Corina KempToday we are launching Our Deadly Voices season, which focuses on our Indigenous health leaders in the Far West Local Health District. We delve into where our guests are from, what led them to their career in Health, the triumphs and challenges along the way, and words of wisdom for our emerging Indigenous leaders. This month we speak with Corina Kemp, Director of Aboriginal Health and Community Relations. Corina shares a very personal and touching story about her journey into Health.Join us on the first Friday of each month, for a new episode where...
2025-07-1013 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWNAIDOC Week 2025 - The Next Generation: Strength, Vision & LegacyJoin us for this special NAIDOC Week edition as we celebrate NAIDOC Week 2025.  This year’s theme is The Next Generation:  Strength, Vision and Legacy.  Today we are joined by Melissa Calliss, Executive Assistant, Rebecca Crawford, Cultural Community Engagement Manager, and Darren Kemp, Aboriginal Health Practitioner Trainee, who share their journeys and what NAIDOC Week means to them.   Get involved in the many community activities being held across the Far West Local Health District!Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health Distric...
2025-07-0520 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWClose the Gap 2025Today on the podcast we joined by Kyeesha Jones, Aboriginal Safe Wayz/Violence Abuse and Neglect Clinician, from the Violence Abuse and Neglect Service, and Elijah Roberts-Smyth, Needle and Syringe Program (NSP), Health Promotion and Community Development, who discuss this important national day of action to raise awareness and demand action for achieving health equality for Aboriginal and Torres Strait Islander peoples. Kyeesha and Elijah share their journey in Health and discuss ways of how everyone can get involved to actively Close the Gap.Hosted by Rebecca Smith and produced by Juanita White for...
2025-03-1923 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWCardiovascular health and hypertensionToday, Fiona Ryan, Virtual Clinical Pharmacist from WesternNSW Local Health District joins us in the studio to talk about cardiovascular disease and how can we take steps to prevent the disease.  We also talk about hypertension and why it isa problem.  Learn how to understand your bloodpressure readings, the importance of knowing if you have high or low pressure and medications available to ensure a healthy blood pressure. Hosted by Rebecca Smith and produced by Juanita White forthe Integrated Care Team, Far West Local Health District.Information provided in this podcast is correct at the tim...
2025-02-1624 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWMedications for airways diseaseToday in the studio we are joined by Brett Chambers, Director of Virtual Pharmacy from Western NSW Local Health District.  Learn about airways disease and the most common types of airways disease.  Understand more about asthma and COPD, the types of medications available and how they should be taken, and how you can take steps to prevent airways disease. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you...
2025-02-0917 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWClinical TrialsToday we are joined in the studio by Karen Dirs, Senior Clinical Trials Pharmacist with Western NSW Local Health District.  Learn about clinical trials, why they are important to the health care industry, what are the benefits, and who can participate in a clinical trial.  This exciting episode is not to be missed. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care adv...
2025-02-0317 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWAntimicrobialsToday in the studio we are joined by Anna Packer, Virtual Clinical Pharmacist from Western NSW Local Health District to talk about germs, antimicrobial resistance, and tips for taking antimicrobials. You might be surprised to learn, it’s not just humans who rely on antibiotics.  Stay tuned to learn more.  Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, pleas...
2025-01-2623 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWTips for safe medication useToday in the studio we are joined by Brett Chambers, Director of Virtual Pharmacy from Western NSW Local Health District. Brett joins us on the podcast to discuss topics such as what people should be aware of when starting new medication, how to take your medication effectively, and the difference between brand name pharmaceuticals vs generic brands.  Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If yo...
2025-01-1918 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWHome medication reviews and DAAToday in the studio we are joined by Linda Krogh, Virtual Clinical Pharmacist from Western NSW Local Health District.  Linda discusses what a home medication review entails, the importance and benefits of having a review and how you can request a home medication review.  Linda also talks about dose administration aids (DAA) and how they assist patients.  Stay tuned for this insightful episode! Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is...
2025-01-1211 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWIntegrated Care Virtual Clinical Pharmacy ServiceToday in the studio we are joined by Bradley Apps, Virtual Clinical Pharmacist from Western NSW Local Health District.  Learn what supports and services Bradley provides as part of the Integrated Care Virtual Clinical Pharmacy Service.  Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): ...
2025-01-0511 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWRole of a hospital pharmacist and virtual pharmacyToday Brett Chambers, Director of Virtual Pharmacy from Western NSW Local Health District joins us in the studio to discuss the role of a hospital pharmacist and what virtual pharmacy is.  We will explore the types of activities a pharmacist does in the hospital setting as well as the types of virtual services on offer. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised he...
2024-12-2911 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWIntroduction to pharmacy and how to become a pharmacistToday on the podcast we meet Renae Schwebel, Virtual Clinical Pharmacist, from Western NSW Local Health District, who talks about how to become a pharmacist and the role of a pharmacist.  You might be surprised to hear about the types of roles and industries a pharmacist may work in. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your he...
2024-12-2210 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWorld Diabetes Day 2024Let's celebrate and raise awareness for World Diabetes Day on 14 November 2024. Meet the team, Darren Kemp, Trainee Aboriginal Health Practitioner, Josh Petrie, Diabetes Educator and Liz Clarke, Project Officer for Collaborative Commissioning. Hear what is happening in the Far West Local Health District and ways you can prevent and manage diabetes. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please c...
2024-11-1017 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWThe benefits of health and wellnessJames Wells joins us once again to talk about the benefits of health and wellness.  Live a happier, healthier life by following a few key steps. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: GPJJWCGZMJREMTIN
2024-10-0611 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWSkin Cancer - know your riskWe are delighted to welcome Professor Anand Deva to the studio to discuss skin cancer.  In this episode we highlight what you should be looking for, what’s important for skin health, and ways to lessen your risk.  Will you be the one in four that gets a skin cancer? Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your...
2024-09-2918 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWThe Big CToday we welcome Ruben Hillier, Prostate Cancer Specialist Nurse, and Kellie Hammond, Clinical Nurse Consultant in the Direct Access Colonoscopy Clinic to the studio.  In today’s episode we discuss the importance of early detection, signs and symptoms, and local services available to men in the Far West Local Health District. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please cont...
2024-09-2232 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWMental WellnessToday we are privileged to have a panel of guests join us, Brendan Cullen, Mental Health and Wellness Advocate, Khyle Toomey, Peer Support Worker at Mission Australia, and Cameron Leiper, Project Coordinator for Zero Suicides in the Far West Local Health District, to talk about mental wellness.  Hear individual journeys and tips to staying on top of your mental wellness.     Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you requi...
2024-09-1524 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWLet's talk about sexMeet Kendall Jackman, Clinical Nurse Consultant from Clinic 9.  Learn about the importance of normalising sexual health and what services are available to support sexual wellness. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: GPJJWCGZMJREMTIN
2024-09-0808 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWhat is conservative management before surgery?James Wells, Exercise Physiologist and Stephanie Wylie, Dietitian, are back in the studio to discuss the difference between a surgery approach and conservative management pathway when managing osteoarthritis. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free forCreators!): h...
2024-08-1809 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWHealthy Steps Towards WellnessJames Wells, Exercise Physiologist, and Stephanie Wylie, Dietitian, join us in the studio to discuss how taking healthy steps is an important aspect in overall health and wellbeing. How eating well, sleeping well and being physically active is important in maintaining physical and mental health which are key in managing osteoarthritis. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require f...
2024-08-1114 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWExercise... I don't think I can do thatJames Wells is returning to the studio to talk about some of the common issues when it comes to exercise and osteoarthritis. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/s...
2024-08-0409 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWhy should I be worried about Osteoarthritis?James Wells is back in the studio to tackle the subject of why patients should be worried about osteoarthritis. In this episode James discusses what it means once you've been diagnosed, strategies for management and what you can do. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.
2024-07-2809 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWhat about me? Help, support and self-care for parentsEmma Kemp, School Nurse, returns to the studio to focus on parents and caregivers of young people. In this episode we discuss the importance of self-care for caregivers, and activities that are quick and affordable to promote good mental health by taking 5 minutes to focus on you. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care p...
2024-07-1411 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWDiabetes Week 2024Welcome to a special edition of Far West of Centre - Health in Outback NSW where we shine a light on Diabetes Week 2024. Join us for a panel discussion with Des Rumble, Consumer, Liz Clarke, Project Officer for Care Partnership Diabetes and the Far West Diabetes Project, and Grace Charlesworth, Podiatrist. Hear first-hand what it is like to be diagnosed with Diabetes, how diabetes can affect your life and where to turn for information and support during your journey. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care...
2024-07-1326 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWMental Health - dealing with exam stress, friendships, resilience, confidence and mental health concerns. Where to go and who can help locallyLucy Geyer, School Nurse, returns to the studio to discuss mental health in young people and how to navigate exam stress, friendships, building resilience, confidence and where parents can turn for help and support. Learn what is mental health and general wellbeing, and providers available to assist your young person. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information. If you require further individualised health care advice...
2024-07-0715 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWCelebrating NAIDOC Week 2024Join us for this special NAIDOC Week edition as we celebrate NAIDOC Week, learn about the significance of NAIDOC Week and this year's theme. Meet Corina Kemp, Director Aboriginal Health and Community Relations, Kendi Reardon, Aboriginal Mental Health and Wellbeing Peer Worker, and Robyn Cattermole, Trainee Aboriginal Health Practitioner who share what NAIDOC Week means to them. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and...
2024-07-0609 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWTalking the Birds and BeesJennifer Wellington returns to the studio again this week to discuss the birds and the bees. In this episode we discuss when is the best time and how to have the conversation. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/s...
2024-06-3010 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWhere to go if you have concerns about your childJennifer Wellington, School Nurse joins us once again to discuss when to seek help and where to go if you have concerns about your child. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: GPJJWCGZMJREMTIN
2024-06-2310 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWhat does it mean if my child has a diagnosis?Are you concerned your child has an undiagnosed condition? Has your child recently been diagnosed with a condition and you're not sure where to turn? Gabby Schaefer, School Nurse, returns to the studio to discuss what it means to have a diagnosis and where to go for help. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please c...
2024-06-1616 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWThe Importance of Exercise and Physical ActivityDo you know how much physical activity your child should be undertaking each day? The answer might surprise you. Lucy Geyer, School Nurse, joins us once again to discuss how much exercise and physical activity is recommended and the importance and benefits of exercise and physical activity on a daily basis. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health c...
2024-06-0914 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWDental HygieneIn this episode Emma Kemp, School Nurse, discusses when to start a dental hygiene rescheme with your child and the importance of maintaining good dental hygiene. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: G...
2024-06-0209 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWScreen TimeDo you know what the daily recommended amount of screen time is for children and adults? The answer might surprise you... Join Lucy Geyer, School Nurse to find out more. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success L...
2024-05-2614 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWReconciliation Week 2024What does Reconciliation Week mean to you? Join us for this special episode as we learn about the history and the importance of Reconciliation Week. Meet Chloe Brandis, Aboriginal Liaison Officer, and Tayla Newman, Trainee Aboriginal Health Worker, who share their journeys. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider.
2024-05-2618 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWHealthy LunchboxesAre you struggling with ensuring your child has a healthy and nutritious lunch each day? Are you unsure of what a healthy lunchbox looks like? Lauren Christie joins the podcast to talk about what a healthy lunchbox should look like and the importance of a healthy lunchbox for our young people. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please c...
2024-05-1911 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWSchool Refusal and AttendanceIn this episode we welcome back Jennifer Wellington who talks about what to look out for and how to manage school refusal and attendance. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: GPJJWCGZMJREMTIN
2024-05-1212 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWThe Importance of RoutinesEpisode 2 of Growing our Young People delves into the importance and benefits of routines with our people. Meet Gabby Schaefer, School Nurse, who gives insight into psychological safety, predictability and age-appropriate tasks. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/s...
2024-05-0515 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWSchool ReadinessWelcome to the first episode of Season 3 - Growing our Young People. In this episode we meet Jennifer Wellington, School Nurse, who discusses what parents need to consider when determining whether their child is ready for school. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!):
2024-04-2817 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWGrowing our Young People coming 29 April 2024We're taking a short break. Season 3 - Growing our Young People will launch on April 29 to coincide with the commencement of Term 2.
2024-04-1400 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWSchool Nurse Season TrailerComing Soon our School Nurse Season where we focus on growing our young people.
2024-04-0100 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWMenopause with Professor Rodney BaberWe welcome a very special guest to the show this week, Professor Rodney Baber. Understand menopause and how to be prepared when seeking expert assistance. Rod Baber is Clinical Professor of Obstetrics and Gynaecology at The University of Sydney and is Head of the Menopause and Menstrual disorders clinic at Royal North Shore Hospital. He is a Past President of The International Menopause Society and The Australasian Menopause Society and currently Editor in Chief of Climacteric, the journal of The International Menopause Society and an associate editor of The Australian and New Zealand Journal of...
2024-03-3124 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWSexual Health, Partner Care and MenopauseJoin in for our second panel discussion with Ellen Phillips, Menopause Coordinator and Dietician, Marie Kelly, Rural Adversity Mental Health Coordinator, and Jane Davies, Womens Health Nurse, to discuss sexual health and partner care during menopause. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): h...
2024-03-2414 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWAm I Losing my Mind? Mental Wellness and MenopauseJoin in for our first panel discussion with Ellen Phillips, Menopause Coordinator and Dietician, Marie Kelly, Rural Adversity Mental Health Coordinator, and Jane Davies, Womens Health Nurse, to discuss mental wellness during menopause. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t...
2024-03-1716 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWeight Management and MenopauseEllen Phillips joins us once again to discuss menopause. This time we delve into weight management during this stage in life. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: GPJJWCGZMJREMTIN
2024-03-1024 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWhere can I get help for Menopause?Join Ellen Phillips for another episode where we explore where women can go for help during their menopause journey. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: GPJJWCGZMJREMTIN
2024-03-0314 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWIs it or isn't it Menopause?We welcome back Ellen Phillips for Season 2, to talk about Menopause. In this episode we discuss menopause symptoms to help answer the question, is it or isn't it menopause? Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/s...
2024-02-2515 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWSeason 2 - Menopause trailerSeason 2 - Menopause launching on Monday 26 February.
2024-02-2300 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWA Day in the Life of an Allied Health AssistantMeet Tahlia Crampton, Allied Health Assistant with the Integrated Care Team.  Learn about what an Allied Health Assistant does and the benefits of undertaking a school-based traineeship. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License co...
2024-02-1807 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWPlanned Care for Better HealthMeet Sam Greville, Project Officer with the Integrated Care Team.  Learn about services available through the Planned Care for Better Health program that support patients with chronic conditions in the Far West Local Health District. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://up...
2024-02-1114 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWIn-Home MonitoringMeet Jane Helmore, Clinical Nurse Consultant with the Integrated Care Team.  Learn about In-Home Monitoring, the advantages to taking a positive step to self-manage your chronic condition, and how you can sign-up to participate in the program. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): ...
2024-02-0412 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWEnhanced Community CareMeet Marilyn Williams, Aboriginal Health Practitioner and Nicholas Minns, Clinical Nurse Specialist with the Integrated Care Team.  Learn about the Enhanced Community Care program and how consumers can be best supported by the Integrated Care Team when entering their final stages of life. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music fr...
2024-01-2810 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWSchool NursesMeet Lucy Geyer, Clinical Nurse Specialist with the Integrated Care Team.  Learn about our school nurses and how a partnership between Health and Education are improving the lives of young people in the Far West Local Health District. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!):...
2024-01-2107 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWWhat does a Wellbeing In-Reach Nurse do?Meet Alana Gilius, Clinical Nurse Specialist with the Integrated Care Team.  Learn about the Wellbeing In-Reach Nurses and how this new initiative is improving the lives of our remote young people. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/su...
2024-01-1410 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWPatient Reported MeasuresMeet Kara Leonard, Patient Reported Measures A/Project Manager with the Integrated Care Team.  Learn about Patient Reported Measures and the value PRMs has in a patient's health journey. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success ...
2024-01-0715 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWHealthy FeetMeet Grace Charlesworth, Podiatrist with the Integrated Care Team.  Learn about caring for your feet and how you can be supported by the Integrated Care Team in the Far West Local Health District. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t...
2023-12-3108 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWMenopauseMeet Ellen Phillips, Dietitian and Program Coordinator with the Integrated Care Team.  Learn about menopause, how best to manage the condition, and how you can be supported by the Integrated Care Team in the Far West Local Health District. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Cr...
2023-12-2413 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWOsteoarthritisMeet James Wells, Exercise Physiologist with the Integrated Care Team.  Learn about osteoarthritis, how best to manage the condition, and how you can be supported by the Integrated Care Team in the Far West Local Health District. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information.  If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free fo...
2023-12-1715 minFar West of Centre - Health in Outback NSW
Far West of Centre - Health in Outback NSWFar West of Centre - Health in Outback NSW TrailerComing soon ... Far West of Centre - Health in Outback NSW. Come and meet the Integrated Care team in the Far West Local Health District. Stay tuned for our first episode launching on December 18.
2023-12-0600 min