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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling angerEmotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe.Do you find yourself avoiding feeling emotions? Maybe you've experienced something challenging and it's too vulnerable to feel sad, disspair or loneliness and you tend to just suppress those feelings. In this episode you will learn:Why you have a tendency to suppress feelingsHow to actually feel the emotionsProcessing feelings in a safe wayIf you find yourself suppressing feelings for a while and then exploding in destructive ways toward your husband and kids...I can help you. Book your free consultation call and let's work together for you to become the stable, calm and p...2025-02-1230 minHead to HeartHead to HeartS5E15: How To Heal From Family TraumaEllie Monjoseph is a nurse, trauma-sensitive somatic practitioner & life coach who deeply encourages people that they absolutely CAN heal. In fact, God designed your mind and body to be able to heal. No matter what your family of origin was like, you are not doomed to repeat the same mistakes that were made in your childhood.We talk about:- What does it look like to honor your parents as the Bible commands us to...even when your parents made unhealthy choices for themselves and for you?- How can you start to...2024-08-1636 minSynapse SNPsSynapse SNPsEmotional Support and Trauma CareIn this episode of Synapse Snps, Dr. Troy talks with Ellie Monjoseph about emotional support and trauma care. If you want more information or would like to schedule with Ellie click link below. https://www.officialsynapse.com/free-discovery-call/2024-06-1044 minNurse Connect with Jenn Maul, RNNurse Connect with Jenn Maul, RN40. Ellie Monjoseph's StoryNurse Connect Podcast Season 2, Episode No. 40 Meet Ellie! She immigrated from Russia as a child and her mom became a nurse while she was in high school and her sister is also a nurse! Ellie found herself following the same path and worked inpatient at the bedside for several years. She was called to work with a Faith-based organization as a nurse in several 3rd world countries for a year. When she returned she worked in various roles and personal development and eventually found Nurse Coaching! She focuses on trauma care, nervous system and somatic therapy integrating the body...2024-01-3031 minIntegrative Nurse Coaches in ACTION!Integrative Nurse Coaches in ACTION!64: Regulating the Nervous System as Nurse Coaches- Ellie Monjoseph, BSN, RN, NC-BC64: Regulating the Nervous System as Nurse Coaches- Ellie Monjoseph, RN, BSN, NC-BC Highlights“Are you fighting something? Are you fleeing? Are you, what's called, collapse or shutdown, and just trying to figure out where we're at with our nervous system, so we can support ourselves?It’s plugging in some of the missing pieces that an unresolved stress takes away from us. It kind of masks or clouds our vision of ‘where am I?’. Because when you think of when you're connected, when you're joy-filled, when you're present, you can make decisions very easily.”...2023-11-2751 minEmotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling angerEmotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger170. How trauma is affecting your triggers and window of tolerance with your kids // Ellie MonjosephWe all experience trauma in our lives. Small trauma or big trauma but it's there. But did you know that your trauma can affect your triggers in motherhood? In this episode you will learn:What leads to burnout and how to recognize you are living in that stateHow burnout affects your mental state and negative mentality What are different types of trauma and how that affects you How trauma affects your window of tolerance and leads to survival mode Difference  between emotions and feelings Ellie is a nurse, trauma-sensitive practitioner, and transitions coach who empowers indivi...2023-11-1544 minThe Mindful Method PodcastThe Mindful Method PodcastConnection and Radical Trust in Trauma Healing with Ellie MonjosephEllie Monjoseph is a board-certified nurse coach, trauma-sensitive practitioner, and inner healing guide who empowers individuals with tools to heal within by understanding their patterns influenced by the past, befriending their nervous system, and reclaiming connection to a present and meaningful life. She wants people to know that emotional freedom is available because she’s been there too. Her passion for holistic healing was ignited after she had quit her high-stress hospital job and spent a year volunteering overseas in countries with limited access to medical care. During that time, Ellie spent time listening to people's stories from various countries an...2023-02-2741 min