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IntrospectivesIntrospectivesIntrospectives Media Club E13: March 2024Natalie, Sehrish and Claire talk about Crashing Eid, Quiz Lady, Farha, and From Scratch. They chat about how it's nice to have a different type of rom com, a movie about hilarious actresses (Sandra Oh and Awkwafina), the importance (and relevance) of Farha, and meaningful themes that came up in all of the media they watched. A lot on the docket! Crashing Eid: https://www.netflix.com/gb/title/81613815 Quiz Lady: https://www.disneyplus.com/en-gb/movies/quiz-lady/2payC3msb8dU Farha: https://www.netflix.com/gb/title/81612982 Fro...2024-03-2539 minIntrospectivesIntrospectivesCoffee Convos E16: 20s versus 30sRecorded in April 2023: Adrienne and Claire talk about ageing, connotations of being called ma'am, being in your 20s versus your 30s, career and mental health updates, and predictions for their upcoming years. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Adrienne. FYI swearing is not bleeped in this episode.2023-09-2738 minIntrospectivesIntrospectivesIntrospectives Media Club E12: February 2023Better late than never! Claire, Hazel, and Natalie talk about Dear Ex, The Crown, and Harry & Meghan. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. Spoilers ahead! Swear words are not bleeped in this episode.2023-09-061h 03IntrospectivesIntrospectivesIntrospectives Media Club E11: May 2023Claire, Hazel, and Sehrish talk about the films The Swimmers and Black Panther: Wakanda Forever. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. Spoilers ahead!2023-08-3039 minLibérer la paroleLibérer la paroleSe poser les bonnes questions avec le jeu Take KareJ'ai toujours aimer les jeux et j'ai toujours aimé me poser des questions introspectives, donc je ne pouvais rêver mieux en découvrant que la marque Take Kare venait de sortir un jeu de cartes avec des questions introspectives à se poser à soi-même, à des amis ou en famille. A première vue ce sont des questions toutes simples mais qui demande pas mal de réflexion, c'est un exercice parfait pour apprendre à se connaitre vous et moi. C'est un très bon prétexte aussi pour prendre du temps pour soi. Et avec le recul c'est une très belle expér...2023-05-1020 minIntrospectivesIntrospectivesCoffee Convos E15: What's it like being a parent?Claire and Sabrina ask Sehrish questions about what it's like being a parent of two boys. Sehrish shares her thoughts about raising kids during Covid times, the impact of societal and cultural pressures, expectations of women and mothers, and more. Don't miss this insightful conversation! Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Adrienne.2023-01-1038 minIntrospectivesIntrospectivesCoffee Convos E14: 2022 end of year reflectionsAdrienne and Claire reflect on the past year, talk about good & bad holiday films, and what they're looking forward to in 2023. You can see our list of films on our social media pages. The Santa Claire is referring to is here. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Adrienne. Swearing is not bleeped in this episode.2022-12-2239 minIntrospectivesIntrospectivesIntrospectives Media Club E10: November 2022Claire, Hazel, and Natalie talk about the shows Extraordinary Attorney Woo, Abbott Elementary, and Never Have I Ever. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. FYI swear words are not bleeped in this episode. Apologies for the poor audio quality in this episode.2022-12-2052 minIntrospectivesIntrospectivesCoffee Convos E13: What is home?Claire, Sabrina, and Sehrish talk to Manny about the meaning of 'home,' living in the UK, and general reflections. You can read about Manny and follow his work on his page. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Adrienne.2022-12-131h 01IntrospectivesIntrospectivesCoffee Convos E12: Real Talk on HE pt1Claire and Sabrina reflect on why they started working in higher education, their time in the sector, and why they left. Hopefully a part 2 soon! Apologies for the poor audio quality. Swear words are not bleeped. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Adrienne.2022-12-0651 minIntrospectivesIntrospectivesIntrospectives Media Club E9: September 2022Claire, Hazel, and Natalie talk about the shows Pachinko and Tehran. They then creatively interpret their reflections after watching the two shows, which you can see on our Instagram and Twitter pages! Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. FYI swear words are not bleeped in this episode. Apologies for the poor audio quality in this episode.2022-11-2256 minIntrospectivesIntrospectivesCoffee Convos E11: our 2022 check inRecorded in August 2022: Claire, Sabrina, and Sehrish (Adrienne sadly could not make it!) check in with each other to chat about what's going on in their lives, Covid reflections, being a parent in the pandemic, Covid repercussions, balancing a social life, and more. You can hear Sehrish's son(s) at various parts of the episode! Apologies for the poor audio quality. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives...2022-11-0130 minIntrospectivesIntrospectivesCoffee Convos E10: racism and sexism in footballClaire (didn't introduce herself in the episode, bad host!) and Sabrina talk about the Women's EURO 2022, why football 'has been killed dead' for Sabrina, lack of WOC athletes in British media, racism in sports, gym culture, and more. Links referenced: Lionesses Gary Lineker's deleted Tweet: "‘The @Lionesses have only gone and done it, and Kelly is England’s heroine, bra none." Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more...2022-10-1824 minIntrospectivesIntrospectivesIntrospectives Media Club E8: May 2022Adrienne, Claire, and Hazel talk about Found the documentary and Starstruck TV show. They then creatively interpret their reflections after watching 'Found.' If you're curious check it out on our Instagram and Twitter pages. :P Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. FYI swear words are not bleeped in this episode. Apologies for the poor audio quality in...2022-06-1423 minIntrospectivesIntrospectivesCoffee Convos E9: EDI, pronouns, and the outdoors: a conversation with SimsIn this episode, Claire and Sims talk about Sims's experiences in higher education, the importance of allyship, the 'brokenness' of higher education, being the only one passionate about EDI issues, knowing what a pronoun is, self care, the outdoors, and more. Claire used to work with Sims at a university in Sheffield; this episode is heavy with the higher education context! Sims is a Higher Education neophyte - having worked in the sector for under a year following 7 years in the military. They are also a co-founder of Peak Queer Adventures - a Sheffield-based community group dedicated...2022-06-0745 minIntrospectivesIntrospectivesCoffee Convos E8: birthdays, corporate responsibility, and East Asian politicsAdrienne and Claire catch up about their birthdays, career updates, brief reflections on everything that's happened since their birthday recording in 2021, corporate responsibility, East Asian politics, and people judging an entire culture. Note: All political and social comments said in this episode are opinions based on our lived experiences, exposure, conversations, and research. If in doubt you should always double check what you hear by doing your research. Media references: White Hot: The Rise & Fall of Abercrombie & Fitch Angry Asian Man and Angry Taiwan Man The current Korean president...2022-05-2443 minIntrospectivesIntrospectivesIntrospectives Media Club E7: February 2022Adrienne, Claire, Enja, and Hazel talk about the book Afropean: Notes from Black Europe by Johnny Pitts and film Passing directed by Rebecca Hall. They reflect on why it's difficult to read and/or watch 'heavy' narratives, the emotional anxiety that comes with watching these types of content, and more. During the discussion on Passing, the book Vanishing Half by Brit Bennett is referenced as it was in a previous media club. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at...2022-03-1532 minIntrospectivesIntrospectivesS5 E27 Bonus: Our Affirming, Captivating, Gem Dropping Conversation With Dr Maisha WesterClaire and Sabrina talk to Dr Maisha Wester about her prominent childhood experiences, what happens when your favorite authors are actually racist, imposter syndrome, the cultural move from the US to the UK, cultural consumption, taking up space, supporting POC content, and more. Dr Maisha Wester is a Global Professor teaching at the University of Sheffield, sponsored by the British Academy’s Global Professorship fellowship. Her home institution is Indiana University, Bloomington. Her research and teaching focus on Gothic literature and horror film, investigating  racial discourses and manifestations in Gothic literature and horror film, as well as the...2022-01-2536 minIntrospectivesIntrospectivesS5 E26: End Of 2021Adrienne, Claire, Sabrina, Sehrish (featuring Jibran!) get together to chat about the past year, reflect on the community created, what it means to hold space for WOCs, and friendship.  Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2021-12-2811 minIntrospectivesIntrospectivesIntrospectives Media Club E6: December 2021FYI SPOILERS. Order of speaking: Sabrina, Natalie, Claire, Adrienne, Hazel Adrienne, Claire, Hazel, Natalie, and Sabrina talk about the Netflix documentary Naomi Osaka, Netflix show The Chair, and the book The Other Black Girl by Zakiya Dalila Harris . They also reflect on their experiences consuming media as women of color and share what they are looking forward to at the end of the year. Happy Holidays! Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for...2021-12-2140 minIntrospectivesIntrospectivesCoffee Convos E7: A Conversation With MarissaAdrienne's sister Marissa joins this episode of Coffee Convos! Adrienne and Claire ask Marissa about her career experiences, navigating different cultures within the US and UK, her mixed race identity, being a parent, and more. Marissa has been working in tech for over 10 years as a software developer, product manager, and designer. She is passionate about diversity and inclusion, and her recent work has focused on digital design for health. Currently, she is a Research Fellow at The Glasgow School of Art. You can find her on Twitter under @mcc_cummings. Check out the Magnify...2021-09-0748 minIntrospectivesIntrospectivesIntrospectives Media Club E5: August 2021Adrienne, Claire, Hazel, Natalie, and Sabrina talk about the film Minari, series Killing Eve, and documentary Iron Fists and Kung Fu Kicks. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. FYI swear words in this episode are not bleeped.2021-08-1751 minIntrospectivesIntrospectivesS5 E25: End Of SeasonThe team gets together to reflect on the past season, bringing up memorable quotes, favorite moments, and ideas for future episodes. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. FYI swear words are not bleeped in this episode.2021-08-1044 minIntrospectivesIntrospectivesS5 E24: Unpacking The Juxtaposed IdentityNisha tells Emily and Claire about how she grew up, the white space she was immersed in, beauty and love messages she received, her juxtaposed identity, colorism, people of color in media, being a brown PhD student, and more. Nisha is a full-time PhD student researching in the field of education. While she is exploring different aspects of education to focus her research on, she is a part-time instructional coach for K-12 teachers teaching in various school districts across the U.S. She loves biking, her plants, playing with her dog, Ginger, and eating delicious tacos. You...2021-07-2747 minIntrospectivesIntrospectivesS5 E23: "What Wired Me Up Before Needs To Be Cut Off"Manny tells Claire and Sabrina about his Californian upbringing, experiences abroad in Holland, living in England, colonized notions of love, grappling with identity amidst white supremacy, embracing his Filipino background, men of color in media, and more. Manny Madriaga works in higher education in Northern England and his research interests are on the processes of social exclusion/inclusion related to 'race', ethnicity, and disability in higher education. He is currently a member of the Critical Race Studies in Education Association.  You can catch him on Twitter @mannymadriaga Listen and enjoy! To receive the latest content, s...2021-07-2059 minIntrospectivesIntrospectivesS5 E22: Beauty Icons, Books, And Blunt ObservationsAlice joins Adrienne and Claire to share how she grew up, the beauty and love messages she received, her lived-in experiences as an Asian Canadian woman, reading, popular media, and more. Crazy Rich Asians reference, Lisa Lu: https://en.wikipedia.org/wiki/Lisa_Lu Joey Wong: https://en.wikipedia.org/wiki/Joey_Wong Anita Mui: https://en.wikipedia.org/wiki/Anita_Mui Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out...2021-06-2951 minIntrospectivesIntrospectivesS5 E21: What Is Asian Beauty?Claire asks Taylor about her childhood, growing up with beauty and love messages, beauty icons, love, dating, and more. Taylor Roh (she/her) is a Korean-American musical theatre artist, theatre maker, guitarist, songwriter, and playwright. Originally born in Busan, South Korea, she has recently relocated from Seoul to Glasgow, Scotland to pursue an MLitt in Theatre Studies at University of Glasgow. Taylor is the creator of#MusicallyESEA and will be writing a play about diasporic Koreans and their link between identity and music this summer. linktr.ee/taylorroh_sings Listen and enjoy! To receive the...2021-06-221h 10IntrospectivesIntrospectivesS5 E20: Gender Roles?Amy and Anthony return to talk with Claire and Adrienne about plastic surgery, gender roles, male body image, and more. Listen to Part One of this topic with Amy and Anthony! Season 5 Episode 13 "I Think Women Are Just Deep": https://www.introspectives.uk/ds5-e13-anthony-and-amy/ Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. FYI: swears in this episode that...2021-06-1541 minIntrospectivesIntrospectivesS5 E19: Conscious Consumption Of MediaSabrina, Sadye, and Claire  talk about conscious consumption of media, really listening as allies, colorism, and more. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk FYI swears are not bleeped in this episode. Artwork by Sabrina.2021-06-0828 minIntrospectivesIntrospectivesS5 E18: Body Clock & PregnancyAdrienne, Claire, Sabrina, Sadye, and Sehrish talk about societal pressures on women, the "ticking" body clock, the biological clock, postpartum, judgments on the female body, post-pregnancy care and pregnancy itself. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk FYI swears are not bleeped in this episode. Artwork by Sabrina.2021-06-011h 11IntrospectivesIntrospectivesS5 E17: The Mixed Race ExperienceAdrienne and Heather share their mixed race identity experiences, cases of imposter syndrome, navigating through multiple cultures, and how they are perceived by others. Check out Heather's other episode with us, S5 E14: (Re)Interpreting Society's Messages! https://www.introspectives.uk/ds5-e14-heather/ Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2021-05-251h 00IntrospectivesIntrospectivesHidden Women In History: Don't Forget These Women.It’s May, which means it’s Asian Pacific American Heritage Month. Or APPI month, however you want to call it. But it’s a month to celebrate all Asians, honor Asian excellence, and remember the Asian diaspora. This is not limited to just Asian or East Asian Americans. We really struggled to capture the emotions we have around the events of the past few months specifically and the hidden women we wanted to feature. We want to feature these 6 women below because they were hidden in society; they were going about their lives, each with their dreams...2021-05-2002 minIntrospectivesIntrospectivesIntrospectives Media Club E4: April 2021Adrienne, Claire, Enja, Hazel, Natalie, Sabrina, and Sehrish talk about Snowpiercer (the series), I May Destroy You and Black Earth Rising. Questions discussed: 1. Are there any previous conceptions/perspectives you had that you feel were changed after watching these shows? 2. How diverse were the representations of people of color? Do you feel that the media perpetuated any harmful stereotypes? 3. These shows were quite heavy and covered some bleak subject material. Do you think that these depictions were too heavy, or was it warranted given the subjects being discussed? What are the advantages or...2021-05-181h 06IntrospectivesIntrospectivesCoffee Convos E6: "This Is Not An Isolated Incident"Adrienne and Claire talk about white allies, the Asian reckoning, APAHM month, AAPI feelings, and POC racism. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Adrienne. FYI: swears in this episode that are not bleeped.2021-05-1628 minIntrospectivesIntrospectivesS5 E16: “Looking Back On Myself”Claire talks to Adrienne about beauty, love, belonging and identity while taking a walk down memory lane. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. FYI: swears in this episode that are not bleeped.2021-05-1151 minIntrospectivesIntrospectivesHappy Mother's DayClaire's tribute to her Umma.  Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2021-05-0903 minIntrospectivesIntrospectivesS5 E15: “Molding Myself Into Something I Wasn’t”Adrienne talks to Claire about her layered perceptions of beauty, love, identity, belonging, language, influences, and more. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina. FYI: swears in this episode that are not bleeped.2021-05-0441 minIntrospectivesIntrospectivesS5 E14: (Re)Interpreting Society's MessagesSabrina and Claire talk to Heather about how she grew up, moving around, beauty and love, mental health, and racial equality. Heather is a second-generation Filipino American living in Greater London.  Moving around the U.S. as a military brat inspired her love of travel.  While she has too many favourite places, revisiting Shanghai is at the top of her list.  Heather has worked in higher education since 2006 in the areas of Residence Life, Student Affairs, and Study Abroad.  Some of her interests regarding her work are global mobility, mental health, and social justice.  Heather is currently the R...2021-04-271h 08IntrospectivesIntrospectivesS5 E13: "I Think Women Are Just Deep"Amy and Anthony return to join Claire and Sabrina about asking too many (deep questions) on first dates, disclosing disabilities when dating, being misled, and the stereotype of the "crazy ex." Navigating Dating, Disability, and Disclosure: https://rootedinrights.org/navigating-dating-disability-and-disclosure/ Listen to Amy's episode if you haven't already: Drones and Disability Justice https://www.introspectives.uk/quarantine-reflection-drones-and-disability-justice/. You can find her on Twitter @GaetaAmy and you should visit her personal website: https://aegaeta.wixsite.com/website If you haven't listened to our feature with Anthony, do it now:  Season 4 Episode 4- "Three Years Ahead...2021-04-201h 22IntrospectivesIntrospectivesS5 E12: RamblingsClaire, Sabrina, and Sehrish (featuring Jibran!) have a catch-up and talk about toys, growing up, rants, work, the pandemic, TV shows, and more. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2021-04-1339 minIntrospectivesIntrospectivesS5 E11: Shout Out to All WomenSehrish tells Claire about her childhood in Germany, family love, perceptions of beauty, being a mother, fighting stereotypes, and more. Listen now! Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2021-04-0649 minIntrospectivesIntrospectivesS5 E10: Ugly Politics And DatingAmy returns to talk to Adrienne, Claire, and Sabrina about perceptions of beauty, dating (obviously), and more. In particular, bad dating stories, how ableism has never been included in beauty conversations, and getting catfished. You should read the article we discuss in the episode: https://leavingevidence.wordpress.com/2011/08/22/moving-toward-the-ugly-a-politic-beyond-desirability/ Check out Amy's episode if you haven't already: Drones and Disability Justice https://www.introspectives.uk/quarantine-reflection-drones-and-disability-justice/. You can find her on Twitter: @GaetaAmy or check her personal website: https://aegaeta.wixsite.com/website Listen and enjoy! To receive the latest content, subscribe on...2021-03-3053 minIntrospectivesIntrospectivesS5 E9: Controlling The Asian American NarrativeEmily returns to talk to Adrienne and Claire about petiteness, perceptions of submissive Asian (American) women, health, dating, beauty, and more. Emily is a graduate student studying molecular biology at Brown University, but more importantly, is dog mom to the cutest fluff-potato. Born and raised in New England, she likes to hike the White Mountains, explore quaint coastal towns, and drink iced coffee all year round. She is a self-proclaimed Hufflepuff and her favorite dessert is banana cream pie. The badass woman mentioned by Emily is Ming-Na Wen. Listen and enjoy! To receive...2021-03-2357 minIntrospectivesIntrospectivesCoffee Convos E5: A Decade BirthdayAdrienne and Claire reflect on their upcoming decade birthday, stroll down memory lane, and discuss the future. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Adrienne. FYI: swears in this episode that are not bleeped.2021-03-1848 minIntrospectivesIntrospectivesS5 E8: Asian Americans- We're Normal, Too!Adrienne and Claire talk to Emily about beauty and love through an Asian American lens: role models, definition of beauty, dating as an Asian woman, and more. Emily is a graduate student studying molecular biology at Brown University, but more importantly, is dog mom to the cutest fluff-potato. Born and raised in New England, she likes to hike the White Mountains, explore quaint coastal towns, and drink iced coffee all year round. She is a self-proclaimed Hufflepuff and her favorite dessert is banana cream pie. Listen and enjoy! To receive the latest content, subscribe on...2021-03-1647 minIntrospectivesIntrospectivesS5 E7: Dating- "It's Not That Deep"Anthony is back to talk to Adrienne, Claire, and Sabrina about dating and love. What are our dealbreakers? What did we think of dating when we were younger versus now? This was another hilarious episode and we hope you enjoy it. If you haven't listened to our feature with Anthony, do it now:  Season 4 Episode 4- "Three Years Ahead of My Time" https://www.introspectives.uk/s4-e4-three-years-ahead-of-my-time/. Check out Anthony and what he’s up to on Instagram and Twitter @antzjourney Listen and enjoy! To receive the latest content, subscribe on wherever you listen...2021-03-091h 08IntrospectivesIntrospectivesCoffee Convos E4: Bite Sized Racism RantAdrienne and Claire chat about what it means to be anti-racist, current Asian American hate crimes, solidarity within the POC community, feel good stories featuring Gemma Chan, and Iron Fists and Kung-fu Kicks. Iron Fists and Kung Fu Kicks https://www.netflix.com/gb/title/80188823 Stop Asian American hate! https://www.instagram.com/p/CLXHA2rsi4J/?igshid=1rgx8gfk6m2nl Gemma Chan and Beauty Truths https://www.youtube.com/watch?v=X_pu6eJBGfc White Fragility by Robin Diangelo https://www.google.co.uk/books/edition/White_Fragility/sdp1...2021-03-0429 minIntrospectivesIntrospectivesS5 E6: The Male Perspective On Beauty And LoveAdrienne, Claire, and Sabrina talk to Anthony about his perspective on beauty and love. What is male self-care? Why are gender expectations and perceptions so different? Who is a "man's man?" Anthony kindly agreed to be the voice of all men for this episode (joking!). You can't hear us laughing in the background since we muted our mics, but this was a fun episode. If you haven't listened to our feature with Anthony, listen now:  Season 4 Episode 4- "Three Years Ahead of My Time" Listen and enjoy! To receive the latest content, subscribe on wherever y...2021-03-021h 20IntrospectivesIntrospectivesS5 E5: Moving, Settling, Uprooting...for LoveNatalie chats to Claire and Adrienne about family, moving as a kid, living in different countries (USA, UK, Korea, Spain), Covid times, long distance relationships, and more. Natalie is a recent transplant, having arrived in the UK from the States a month ago. After graduating with a Bachelor's of Music in audio engineering, she began teaching English abroad. After seven years in South Korea and Spain, she returned to the US and worked within the public school system. Now, she's adjusting to life in the UK with her husband and hoping to find work in schools again.2021-02-231h 09IntrospectivesIntrospectivesIntrospectives Media Club E3: February 2021Adrienne, Claire, Enja, Hazel, and Sabrina talk about the Netflix shows Bridgerton https://www.netflix.com/gb/title/80232398 and Velvet https://www.netflix.com/gb/title/80018046#:~:text=2014%7CTV%2D14%20%7C4,%C3%81ngel%20Silvestre%2C%20Aitana%20S%C3%A1nchez%2DGij%C3%B3n, the book The Vanishing Half by Brit Bennett https://www.goodreads.com/book/show/51791252-the-vanishing-half, and the podcast episode #airbnb While Black https://www.npr.org/2016/04/26/475623339/-airbnbwhileblack-how-hidden-bias-shapes-the-sharing-economy?t=1612711779691&t=1618082388628. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check...2021-02-2155 minIntrospectivesIntrospectivesS5E4: I Am ReadySadye shares her pregnancy journey and the complicated conversations that she hadn't expected. She also tells us about her beauty and love role models and self-care rituals that have helped during the pandemic. Don't miss out on this episode! Sadye is a prior elementary school teacher and coach. After earning her master’s degree in Education Policy and Management from the Harvard Graduate School of Education, Sadye transitioned to a position at the state Department of Education, where she leads program evaluations for a portfolio of educator preparation providers. She is passionate about ensuring  that all students (especi...2021-02-1646 minIntrospectivesIntrospectivesHidden Women in History: Theresa Hak Kyung Cha (차학경)For all the women in history who have been hidden from us. Let's say their names, get to know them and continue the conversation. This month's Hidden Woman: Theresa Hak Kyung Cha (차학경) Born March 4, 1951- November 5, 1982 Ms. Cha was a creative revolutionary and intellectual, infusing aspects of her Korean American identity into her works. She was a thought provoking performance artist, producer, director, and writer. Her latest book, Dictee, "is about mothers and martyrs, revolutionaries and uprisings" [quote from Cathy Park Hong's book, "Minor Feelings: An Asian American Reckoning."]. Listen to why her story mat...2021-02-1118 minIntrospectivesIntrospectivesS5 E3: All About Body HairAdrienne, Claire, Natalie, Hazel, and Sabrina talk about all things body hair. Why do we have a love hate relationship with it? Who is shaving for? Is shaving off body hair really for ourselves? Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2021-02-0951 minIntrospectivesIntrospectivesS5 E2: Who Perpetuates our Perceptions of Beauty and Love?The second episode of Season 5: "Who perpetuates our perceptions of beauty and love?" Adrienne, Gianina, Hazel, Sabrina, and Claire talk about whiteness in beauty & love, hair, body hair, and societal conditioning. Adrienne's Episode (S3 E1): https://www.introspectives.uk/should-i-speak-up/ Gianina's Episode (S3 E6): https://www.introspectives.uk/a-conversation-about-representation-and-more/ Sabrina's Episode (S3 E5): https://www.introspectives.uk/how-my-heritage-has-shaped-me/ Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and mor...2021-02-021h 04IntrospectivesIntrospectivesS5 E1: Everything on the TableThe first episode of Season 5, on Beauty and Love! Gianina, Hazel, Sabrina, Sehrish, and Claire come together to chat about everything from eyebrows, hair, skincare, makeup, perceptions of beauty, and the pressures we all feel as women, though we come from different backgrounds. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2021-01-261h 11IntrospectivesIntrospectivesS4 E6: A Source of InspirationThe last episode of Season 4: "A Source of Inspiration." Mary chats to Sabrina and Claire about being a Black woman, the only POC person in the room, a mother, a trailblazer, and so much more. We were so inspired by this conversation! Mary Pierre-Harvey is the first Black woman to hold the position of Director of Estates and Campus Services in any large university in the UK! Mary is a Chartered Quantity Surveyor. She has a Master of Science degree in Architecture from University College London. She is the first in her family to attend university. Shehas wo...2021-01-051h 19IntrospectivesIntrospectivesWhen Claire Loses the December Media Club fileClaire here. Sorry for losing the media club file. I wanted to share a bit of our hilarious conversation and highly encourage everyone to watch and read what we chose for December.  1. The Black Candle for Kwanzaa 2. Dash and Lily for Christmas + Hanukkah 3. The Royal Holiday by Jasmine Guillory for Christmas 5. Ramadan North and South: https://www.aljazeera.com/program/al-jazeera-world/2016/6/29/ramadan-north-and-south/ 6. Ihsan From Al-Madinah with Ahmad Al Shugai: https://www.youtube.com/watch?v=b5W5US7sZNQ&feature=youtu.be  7. Light Up the Sky 8. Upside List...2020-12-3109 minIntrospectivesIntrospectivesCoffee Convos E3: Rambling ThoughtsAdrienne and Claire chat about end of year, the importance of stretching, thoughts on art, skincare, eating, and more. YouTube video mentioned: https://www.youtube.com/watch?v=4vTJHUDB5ak Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Adrienne. FYI: swears in this episode that are not bleeped.2020-12-261h 27IntrospectivesIntrospectivesS4 E5: Goodbye 2020!Adrienne, Claire, Sabrina, and Sehrish got together via vidcall to talk about the year. Personal positives, the importance of hydration, routines, and the madness of 2020 are topics that come up in this reflective conversation. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2020-12-2452 minIntrospectivesIntrospectivesS4 E4: Three Years Ahead of My TimeThe FOURTH episode of Season 4: “Three Years Ahead of My Time” featuring Anthony, hosted by Sabrina and Claire! Anthony L. Olaseinde has been fighting against knife crime in South Yorkshire for over three years with his award-winning anti-knife crime campaign #KEEP SHEFFIELD STAINLESS. Alongside running a business and completing his university course: gaining a Bachelor's in Engineering with first-class Honours in Computer and Network Engineering and proceeding to gain a Masters of Science with Distinction in Advanced Computer Science. Despite his academic success, Anthony decided he wanted to s...2020-12-011h 00IntrospectivesIntrospectivesIntrospectives Media Club E1: November 2020Adrienne, Claire, Hazel, and Sabrina talk about 21 Bridges, Joy Luck Club, RBG, and a YouTube video on the End of Authenticity (https://youtu.be/S4GR1wd4H4U). Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2020-11-261h 25IntrospectivesIntrospectivesS4 E3: 'I’ve Adapted’: what it’s like to live, work, and just be in KoreaThe THIRD episode of Season 4: “’I’ve Adapted’: what it’s like to live, work, and just be in Korea” featuring Cyril and Hazel, hosted by Claire!  Claire talks to Cyril and Hazel about what it’s like to be in Korea during COVID, teaching in a foreign classroom, and how they feel Korea has changed in the last decade. Cyril Reyes is from Toronto, Canada. He read English and Philosophy at the University of Toronto. Cyril has been an educator since 2008. He is currently an English instructor at Woosong University in South Korea.  He is interested in social justic...2020-11-2454 minIntrospectivesIntrospectivesS4 E2: What’s it Like Being On the Other Side of the World?The SECOND episode of Season 4: “What’s it like being in the other side of the world?” featuring Heather, hosted by Claire! Claire asks Heather about her experiences as a software developer and living in Australia. Artwork by Sabrina. Heather is a software developer, originally from England, who has been living in Australia for 5 years. She graduated top of her class in Multimedia Technology & Design at Brunel University and has been working in the tech industry since 2010. She loves animals and nature, and is very excited to be getting her first puppy (a moodle boy) in a few we...2020-11-1730 minIntrospectivesIntrospectivesS4 E1: Taking An Unknown Leap Of FaithThe FIRST episode of Season 4: “Taking an unknown leap of faith” featuring Hazel, hosted by Claire! Claire and Hazel talk about perceptions of living abroad, the reality of it; the challenges and benefits that others may not realise. Hazel is from London in the UK and lives in Cheongju, South Korea. She has taught English as a foreign language since 2011, in both Korea and Bangladesh. She studied Social Anthropology as an undergraduate, and Development Studies as a postgraduate, and is now studying an MA online in Education, Teaching and Learning. Hazel speaks Spanish and is curr...2020-11-1145 minIntrospectivesIntrospectivesS3 E6: A Conversation About Representation and MoreThe last episode of Season 3! Claire talks to Gianina about her personal and career experiences, thoughts on labels such as BAME, the impact of her heritage, and more. Gianina Harvey-Brewin Head of Operations and Employer Programming Royal Holloway University of London Gianina is an accomplished employer engagement professional and is passionate about supporting students to find and succeed in their careers. After completing a degree in Ancient History from Royal Holloway, University of London, Gianina sought a career in HE. Initially working in learning and development, she also undertook role...2020-10-2047 minIntrospectivesIntrospectivesCoffee Convos E2: Mooncakes And Mental HealthEpisode 2: Mooncakes And Mental Health Adrienne and Claire deviate off-script and talk about random Asian food, k-dramas, mental health, and just....being in lockdown. The sound quality on Skype went a bit whack toward the mid-end section, so we just decided to cut it where we cut it and uploaded it anyway! We had fun chatting. Maybe you'll enjoy hearing our banter. HAPPY belated CHUSEOK/MID-AUTUMN FESTIVAL! Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website...2020-10-1736 minIntrospectivesIntrospectivesS3 E5: How My Heritage Has Shaped MeSabrina shares the story of her family, her Caribbean roots, and the impact of her heritage today. Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspectives.uk Artwork by Sabrina.2020-10-1327 minIntrospectivesIntrospectivesS3 E4: To Praise and Critique Where We LiveDani is a law student at an all women’s law school in Korea and Joi is an Industrial Design student who is currently working at a marketing company.  Claire talks to Dani and Joi about their experiences in Korea. They share their insights on living through BLM and various “liberal” movements in Korea. Note: This episode is in Korean and English. Please refer to the follow along transcript:  listen to the conversation and where there is a large chunk of spoken Korean, you can refer to the transcript https://www.introspectives.uk/to-praise-and-critique-where-we-live-transcript/. The text is a paraphr...2020-10-061h 04IntrospectivesIntrospectivesS3 E3: Continuing to Self-police My VoiceAdrienne chats to Claire about East Asian women self-policing their voices, her name journey, moving to different countries, living in the UK, and more. DISCLAIMER: 1:13:00 SPOILER for the show “The Good Place” Articles mentioned: The Perils of “People of Color” by E Tammy Kim Speaking Up: Anti-East Asian Racism During COVID-19 https://www.runnymedetrust.org/blog/speaking-up-anti-east-asian-racism-during-covid-19 Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts and follow us on Twitter and Instagram at @_introspectives. Check out our website for articles and more: www.introspe...2020-09-291h 15IntrospectivesIntrospectivesS3 E2: Identity, Inspiration, and ImpactClaire talks to Annalisa about how she’s doing in the lockdown, her projects, interests, the political climate, and more. Annalisa is an award-winning cultural producer, communications and marketing consultant and launch strategist. With a degree in Theology and an incoming MA in International Public and Political Communication from The University of Sheffield, Annalisa is a member of the Chartered Institute of Public Relations and an associate member of the Chartered Institute of Marketing. In 2016, Annalisa founded a leading social enterprise, Our Mel, dedicated to exploring cultural identity, Black history and heritage. Annalisa organises community ev...2020-09-2234 minIntrospectivesIntrospectivesS3 E1: Should I Speak Up?The first episode of SEASON THREE! You may have seen her on our platform already, especially on Instagram as she has created amazing comics for us- meet the newest member of our team, Adrienne!  We talk about how Adrienne comes to embrace her mixed-race identity, her interests, social issues, moving from different countries….and more. We also discuss the questions that come up that are hard to answer: “Should I speak up or not?” “Can I speak up if I’m mixed and half white in this space?” “I’m Asian…does that mean I can speak on Black proble...2020-09-151h 14IntrospectivesIntrospectivesCoffee Convos E1: Labelling and the Empathy GapEpisode 1: Labelling and the Empathy Gap A raw conversation between Adrienne and Claire as they deep dive on two articles on labels, judging others, the empathy gap, and cancel culture. Articles mentioned: There is no permission slip for diversity https://sqiouyilu.substack.com/p/there-is-no-permission-slip-for-diversity?r=2fmqf&utm_campaign=post&utm_medium=web&utm_source=copy I know I'm late https://medium.com/@rebecca.albertalli/i-know-im-late-9b31de339c62 Jameela Jamil reference https://attitude.co.uk/article/jameela-jamil-clarifies-sexuality-after-coming-out-as-queer-i-guess-im-bisexual/23123/ Listen and enjoy! To receive the latest content, subscribe on wherever you listen to podcasts...2020-09-0845 minIntrospectivesIntrospectivesQuarantine Reflection: Our EnneagramsThe team took an Enneagram personality test and chatted about the results. https://www.truity.com/test/enneagram-personality-test Follow us on Twitter @_introspectives and Instagram and visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-08-3048 minIntrospectivesIntrospectivesQuarantine Reflection: Continue The ConversationWe sincerely hope that everyone is taking care of their mental and physical health, which is more important than ever. We are thinking of each of you. Sabrina reflects on everything that's going on.  Sometimes, it's just cathartic to let it all out. Please listen and reflect. Continue the conversations to continue the movement! Follow us on Twitter @_introspectives and Instagram and visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-06-2312 minIntrospectivesIntrospectivesQuarantine Reflection: Dear AppaWe sincerely hope that everyone is taking care of their mental and physical health, which is more important than ever. We are thinking of each of you. Happy Father's Day to all the fathers and dads out there! Thank you for what you have done for us. We hope today, you all have a moment to spend time (virtually and physically) with family and those you love. Listen to Claire's reflective letter to her Dad (Appa).  We hope it gives you a sense of warmth during this time. Follow us on Twitter @_introspectives a...2020-06-2104 minIntrospectivesIntrospectivesQuarantine reflection: I am a BIPOC allyWe sincerely hope that everyone is taking care of their mental and physical health, which is more important than ever. We are thinking of each of you. No matter what ethnicity or background we identify as, we can always do better as allies. We can learn, donate, protest....but right now, above all, please believe and LISTEN to Black voices. Listen and reflect. Continue the conversations. Below are a few links that we are highlighting. There are so many resources to educate yourself during this time. No excuses. NAACP Legal Defense and Education Fund...2020-06-1508 minIntrospectivesIntrospectivesQuarantine Reflection: Black Lives Matter.We sincerely hope that everyone is taking care of their mental and physical health, which is more important than ever. We are thinking of each of you. Sabrina sent us a WhatsApp voicenote that was so accurate and raw. We wanted to share it with you all. Please LISTEN to Black voices. Listen and reflect. Continue the conversations. Below are a few links that we are highlighting. There are so many resources to educate yourself during this time. No excuses. NAACP Legal Defense and Education Fund Stephen Lawrence Charitable Trust Damilola Taylor Trust Justice...2020-06-1502 minIntrospectivesIntrospectivesS2 E4: Gatekeepers And Spaces In Higher EducationThis episode was recorded January 2020. The last episode of Season 2! Claire talks to Alex (@Adrm25) about his time in higher education, PhD journey, and much more. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don't forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-06-1449 minIntrospectivesIntrospectivesS2 E3: Do Roles In Higher Education Ground You?This episode was recorded in August 2019. "Roles are not your possession. Things come and go." Listen as the Introspectives Crew asks Maxine (@28jacs) to share her insights on life and higher education. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don't forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-06-0739 minMúsica per reflexionar...Música per reflexionar...Applejux – Confinament amb música diferent (2020)Vaig enregistrar aquesta sessió el  febrer del 2020. Com acostuma a passar, havia estat molts dies, retocant, retallant, comprovant. En teoria havia de ser una nova col·laboració amb en Justin Moore, com ho va ser Distant Home Collage l'any 2017.  En Justin ara viu a Nova York i el #covid19 ha fet que el nou collage telemàtic audiovisual no prosperi. De totes maneres, durant aquests mesos, he estat escoltat el fragment en bucle durant moltes hores, fent divereses edicions. Al final, han quedat 43 minuts de sonoritat marca de la casa, amb alguns artistes habituals en aquestes sessions més introspectives, però amb un...2020-06-0643 minIntrospectivesIntrospectivesQuarantine Reflection: Accepting My New IdentityDuring this scary and stressful time, we hope everyone is taking care of their mental and physical health. Stay safe and practice social distancing. We are thinking about each one of you. Sehrish checks in and shares her thoughts about being a new mother during quarantine, and much more. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don't forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-06-0315 minIntrospectivesIntrospectivesS2 E2: Continuing The LegacyThis episode was recorded in August 2019. Please note that this episode is a reflection only. Sehrish and Claire talk to Sheriff (@Mister_Deen24) about the "collective minoritized experience," his time as Student Union President, insights as an international student, and more. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don't forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-05-3138 minIntrospectivesIntrospectivesS2 E1: Leaving a LegacyThis episode was recorded in August 2019. The first episode of Season 2! "We wanted to break a system that wasn't working for students." The Introspectives Crew chats to Abdullah (@Aboodi14435651) about his time as Student Union President,  student experiences and overall journey in higher education. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don't forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-05-2437 minIntrospectivesIntrospectivesQuarantine Reflection: Drones And Disability JusticeDuring this scary and stressful time, we hope everyone is taking care of their mental and physical health. Stay safe and practice social distancing. We are thinking about each one of you. Claire recorded this episode under a blanket in her home in the UK and Amy was in the US. Just a note that we are serious about COVID-10 and sincerely hope everyone is taking care. More about Amy Amy Gaeta is a Ph.D. candidate in Literary Studies and Visual Cultures (doctoral minor) at the University of Wisconsin-Madison. Amy arranges aspects of d...2020-05-171h 11IntrospectivesIntrospectivesQuarantine Reflection: Toward Narrowing The Gaps (Bonus)During this scary and stressful time, we hope everyone is taking care of their mental and physical health. Stay safe and practice social distancing. We are thinking about each one of you. Sehrish shares her project titled "Toward Narrowing The Gaps," which contains a diverse range of support resources within education. This episode was recorded in August 2019. Oh the days when we were able to meet up freely and record a podcast! Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don't forget to v...2020-05-0518 minIntrospectivesIntrospectivesQuarantine Reflection: Are We Bored?During this scary and stressful time, we hope everyone is taking care of their mental and physical health. Stay safe and practice social distancing. We are thinking about each one of you. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don’t forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-04-2126 minIntrospectivesIntrospectivesQuarantine Reflection: Day 14During this scary and stressful time, we hope everyone is taking care of their mental and physical health. Stay safe and practice social distancing. We are thinking about each one of you. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don’t forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2020-03-2905 minIntrospectivesIntrospectivesS1 E7: FinaleThe last episode of Season 1! After an invigorating game of  Exploding Kittens at the Introspectives Friendsgiving dinner, we chat about our friendship, reflect on Season 1 and delve into other topics. Take a listen to get to know us more and hear the scoop on Seasons 2-3! Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don't forget to visit https://www.introspectives.uk/ for more.2020-01-0537 minIntrospectivesIntrospectivesS1 E6: Let Me SpeakIn our sixth episode, we have a candid conversation about our feelings toward HE and the institution. We explore themes that are often overlooked by dominant discourse while being humorous. Please note that the interplay of BAME and BME is intentional, as to not ascribe to the label of people of colour. Please also note the sarcasm. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives and Facebook. Don’t forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2019-12-2339 minIntrospectivesIntrospectivesS1 E5: We Belong in HEIn our fifth episode, we hear from Emma and Katie. They share everything from moving to a new city for uni, settling into a more diverse area, joining societies and fighting stereotypes they haven't encountered before. We also chat about the importance of diversity and equality. To receive the latest content, please subscribe and follow us on Twitter @_introspectives. Don’t forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2019-11-1138 minIntrospectivesIntrospectivesS1 E4: Apprentice in HEIn our fourth episode, Reanna shares her experiences as an apprentice in higher education. She highlights her challenges and the interactions she has had with different individuals, among other topics. Don’t miss out on this fresh perspective. To receive the latest content, please subscribe and follow us on Twitter @_introspectives. Don’t forget to visit https://www.introspectives.uk/ for more. Artwork by Sabrina.2019-09-2125 minIntrospectivesIntrospectivesS1 E3: Rainbow Lanyards For Social ChangeIn our third episode, Fiona shares insights from her roles as an academic and researcher, Dean of Students alongside being a woman within a higher education institution that leads to interactions with people from all over the world. We talk about everything from gender, LGBT+ communities, race and trends in higher education.  Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter @_introspectives.  Don't forget to visit https://www.introspectives.uk/ for more.   Check out Fiona's article here: https://mafiadoc.com/upsetting-the-apple-cart-overachieving-girls-underachieving-boys_5a12d6741723dd5525c9aacc.html  2019-08-2251 minIntrospectivesIntrospectivesS1 E2: What is my Role?In our second episode, Sabrina shares her experience of encountering grief and transitions into student life. She tells us how the the role of a culturally relatable role model could have made a powerful impact on her student HE journey. Now as a staff member, she comments on how powerless she feels at times when delivering outreach to BAME students. Listen and enjoy! To receive the latest content, please subscribe and follow us on Twitter: @_introspectives Check out Sabrina's article and transcript for the episode on our website: https://www.introspectives.uk/  Artwork by...2019-06-0325 minIntrospectivesIntrospectivesS1 E1: Belonging and Ignorance in HEThe very first episode! In this episode, Sabiyah and Sehrish explore themes such as belonging, “Othering,” assumptions and acceptance within HE. Sabiyah calls out the perception of HE as an “all-inclusive and multicultural space” when in reality, it is a space dominated by Eurocentric principles. Sehrish introduces a layered identity that challenges assumptions of a “typical” Muslim individual: she has dual identities as a German and Muslim woman working in UK higher education. We all carry assumptions, but we should check them at the door if we want step change for a more inclusive space. Listen and e...2019-06-0137 minIntrospectivesIntrospectivesTrailerGet to know your host, the team and the origins of the podcast.  Listen and enjoy! Please sign up to our mailing list for the latest content on our website: https://www.introspectives.uk/ Please subscribe and follow us on Twitter at https://twitter.com/_introspectives Transcript for the episode is on our website here: https://www.introspectives.uk/trailer-transcript Artwork by Sabrina.2019-06-0104 minLe One Eye ClubLe One Eye ClubOEC 116 : Le Quatrième à PoilCela fait plus de 2 ans que Synops diffuse notre podcast, et pour fêter notre dernier live que l’antenne on va faire …… comme d’habitude ! (Mais avec un jolie bug inédit au démarrage)Nous avons décidé de mettre en lumière la formidable série « Les Quatre de Baker Street », qui nous a inspiré un dossier culturel. C’est mieux que nos blagues stupides habituelles, non ?Mais aussi : des toits étranges, des anémiques fantaisistes, des ados tueurs de singes, un jeu de piste littéraire, du cul, …Encore m...2015-06-252h 20This Agile LifeThis Agile LifeSo I have a rational fear of spiders (Introspectives)Introspectives, defined2014-02-0200 minVariations électroniques sur la vieVariations électroniques sur la vieBAATKT : BrumeBrume est la dernière partie d'un long set ambient de 4h30 réalisé et diffusé en live au sortir de l'été. Ce mix se rapproche des expériences introspectives faites autour de playlists electronica intimistes qui disent beaucoup de mes rêves les plus profonds : deep inside vibration, introspection, méditation et abîme.2006-09-0900 minVariations électroniques sur la vieVariations électroniques sur la vieBAATKT : NymphéaNymphéa est la seconde partie d'un long set ambient de 4h30 réalisé et diffusé en live au sortir de l'été. Ce mix se rapproche des expériences introspectives faites autour de playlists electronica intimistes qui disent beaucoup de mes rêves les plus profonds : deep inside vibration, introspection, méditation et abîme.2006-09-0900 minVariations électroniques sur la vieVariations électroniques sur la vieBAATKT : NocturnesNocturnes est la première partie d'un long set ambient de 4h30 réalisé et diffusé en live au sortir de l'été. Ce mix se rapproche des expériences introspectives faites autour de playlists electronica intimistes qui disent beaucoup de mes rêves les plus profonds : deep inside vibration, introspection, méditation et abîme.2006-09-0900 min