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ALLSMITHALLSMITH#1 - Bryce Smith - A New Direction and Podcast JourneyWelcome to the ALLSMITH Project! -We are so excited to take you in this journey as we rebrand from the "Invictus Mindset Podcast" to the "The ALLSMITH Project". Moving forward there will be weekly episode releases with some of the biggest names in the Health and Fitness space. Tune in every Wednesday! -Smiths build things.Smiths get the job done.We are all smiths. -Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRooms (https://bit.ly/3fzbBDx)RX Smart Gear - Use code "I...2023-10-0423 minALLSMITHALLSMITHNick Mathew - The Crop Top Hero we NeededInvictus Mindset Podcast - Nick Mathew! Nick is 2x CrossFit Games athlete. He's the 2022 14th fittest man on Earth and along the way, earned the prestigious rookie of the year while winning two events amongst the fittest athletes on earth. He's a father and famous for rocking the Crop Top while bringing Big Nick Energy. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG2023-09-141h 11The Sevan PodcastThe Sevan PodcastBryce Smith | NOT an Ai bot - Host of Invictus Mindset #1009If you're a gym owner fill out this survey!Here's the link: https://forms.gle/DbL21jtyJyJefDR88Welcome to this episode of the Sevan Podcast!3 PLAYING BROTHERS - Kids Video Programminghttps://app.sugarwod.com/marketplace/3-playing-brothers/daily-practiceBIRTHFIT Programs:Prenatal - https://marketplace.trainheroic.com/workout-plan/program/mathews-program-1621968262?attrib=207017-aff-sevanPostpartum - https://marketplace.trainheroic.com/workout-plan/program/mathews-program-1586459942?attrib=207017-aff-sevanCodes (20% off):Prenatal...2023-09-122h 56ALLSMITHALLSMITHKevin Muno - Regenerative Ranching with Perennial PasturesThis week Bryce sits down with Kevin Muno! Kevin is the owner and operator of Perennial Pastures. Perennial is a regenerative-based ranch in San Diego that sells high-quality meat products with ancestral blend options. Perennial Pastures x Invictus Mindset Podcast Giveaway - https://bit.ly/regenmeatgiveaway(07:22): Discovering the ancestral eating(09:37): Embracing the paleo lifestyle(15:36): “Be better than grass-fed”(19:28): Grass-fed vs. Grass-finished(23:41): Store-bought meats vs. ancestral blends from Perennial Pastures(24:39): What is regenerative agriculture? (29:32): Regenerative agriculture at Perennial Pastures(32:09): Establishing and growing a thriving ranch (38:13): Carnivore diet for autoim...2023-07-061h 18Headliner MindsetHeadliner MindsetBRYCE SMITH (CrossFit Invictus) - Remembering To PLAY!Bryce Smith is a CrossFit coach at one of the best gyms in the world, CrossFit Invictus. He runs the Invictus Mindset podcast and regularly interviews some of the most successful athletes, coaches and business owners in the fitness space. As a former professional athlete and powerful storyteller, he shares a wealth of wisdom and perspective around high performance, creativity and how to live your best life.Follow him here:www.instagram.com/therealbrycesmithCheck out the "Invictus Mindset" podcast on all platforms:www.youtube.com/@InvictusFitness_And visit my site...2023-05-221h 03ALLSMITHALLSMITHDave Lipson - Compliance is the ScienceThis week, Bryce talks to Dave Lipson!  Dave is the founder of ThundrBro training and a competitive bodybuilder. He has been a leader in the fitness and CrossFit space for years now with his hypertrophy training routine.  “When you work with your hands, you're a laborer. When you work with your hands and your mind, you're a craftsman. But when you combine the hands with the mind and the heart, you're an artist.”The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Thank you for Listening! Learn...2023-04-121h 03ALLSMITHALLSMITHMichael Wardian - Running Seven Marathons in Seven Days on Seven ContinentsThis week, Bryce talks to Michael Wardian! Michael is an elite ultra-marathon runner and endurance athlete. He holds the world record for the fastest time to run seven marathons in seven days on seven continents. He recently ran across the US in 60 days to raise money for World Vision.  "Running doesn't care who you are or like or your abilities or limitations. It's like you either do the work and get the time or you don't.”The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Thank you...2023-04-051h 38ALLSMITHALLSMITHBrett Bartholomew - Conscious Coaching: The Art and Science of Building Buy-InThis week, Bryce talks to Brett Bartholomew! Brett Bartholomew is a strength and conditioning coach, author, consultant, and Founder of Art of Coaching.  He talks about his coaching tactics and the three outcomes of buy-in.“An ounce of prevention is worth a pound of cure”The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG2023-03-291h 11ALLSMITHALLSMITHEric Hinman - Optimizing Habits for a More Fulfilling LifeThis week, Bryce talks to Eric Hinman! Eric is a 5x Iron Man competitor and endurance athlete. He shares his ability to build authentic connections with brands that he trusts. We lean into his training habits which include endurance training at altitude and utilizing sauna/ice therapy.The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsLMNT - Use the link to receive a free sample pack with your first purchaseRX Smart G...2023-03-221h 19ALLSMITHALLSMITHMichael Easter - Accept and Embrace Short Term DiscomfortThis week, Bryce talks to Michael Easter! Michael is the author of the well-known book, "The Comfort Crisis". He works to educate how we can leverage modern science and evolutionary wisdom to perform better and live healthier and more meaningful lives. We dive into the experiences that helped shape his work when writing "The Comfort Crisis". The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsLMNT - Use the link to receive a free sa...2023-03-151h 20ALLSMITHALLSMITHMatt O'Keefe - Brand Building Alongside the PGAThis week, Bryce talks to Matt O'Keefe! Matt is the CEO of HWPO and NOBULL partnerships consultant. Matt has been building brands and creating relationships in the world of fitness for years.  He is now using that marketing expertise to expand the fitness brands he works closely with into the high-level professional sports arena where they are working closely with the PGA and NFL.The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG.Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Ge...2023-03-081h 24ALLSMITHALLSMITHUnlocking Human Potential - Ian Mitchell, Dr. Andy Galpin, Michael Brandt, and Joel SeedmanThis week, we are sharing a mashup with some of the most innovative thinkers in the world of health and fitness. These individuals are pushing the boundaries of health sciences to unlock our full human potential. Enjoy these clips from our conversations with Ian Mitchel, Dr. Andy Galpin, Michael Brandt, and Joel Seedman.The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG.Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and g...2023-03-011h 10ALLSMITHALLSMITHTodd Meleney - In Chaos Comes OpportunityThis week, Bryce talks to Todd Meleney! Todd is the chief marketing officer with NOBULL. He has helped to lead the NOBULL brand into becoming one of the most well-respected companies in the fitness industry through creating partnerships with CrossFit, NFL, and PGA. Todd is a leader and an innovator who is creating opportunities for athletes to reach their full potential. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG.Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use co...2023-02-2250 minALLSMITHALLSMITHKiefer Lammi - Find a Way to Be 1% Better Every dayThis week, Bryce talks to Kiefer Lammi! He is a CrossFit coach, podcast host, LSDK brand ambassador, and a proud member of "team too tall". We are so excited to share Kiefer's approach to coaching and how he is constantly searching for ways to bring the best out of his athletes. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG. Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripHV...2023-02-151h 26ALLSMITHALLSMITHJames Newbury - Move Fast & Break ShitThis week, Bryce talks to James Newbury! James is ready to "chase the vibe" with any fitness endeavor he sets his mind on. He has competed at the CrossFit Games, finished multiple Iron Mans, and spent time focusing on powerlifting. To add to James's resume, he is the co-founder of PHYBA Sport and Le Boiz Swim. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD, and RXSG. Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off fu...2023-02-081h 28ALLSMITHALLSMITHAndy Stumpf - Seeking the Uncomfortable with Honor and IntegrityThis week, Bryce sits down with Andy Stumpf! Andy is a retired Navy SEAL, the Cleared Hot podcast host, and an action sports athlete. He spent 17 years serving in the United States military. Andy has since put his focus on podcasting and various world-record-setting wingsuit jumps to help support the Navy SEAL Foundation. We are honored to sit down with Andy as he shares about his career, fitness journey, and the mindset that has allowed him to succeed in these impactful career paths. The Invictus Mindset Podcast is brought to you by Trident Coffee and RX...2022-12-211h 19ALLSMITHALLSMITHKatrin Davidsdottir - Don't Be Afraid to Take Your ShotThis week, Bryce talks to Katrin Davidsdottir! Katrin is a 2x CrossFit Games Champion and legend within the fitness community. She shares about her roots in Iceland and how the CrossFit community in Iceland has become a staple within the CrossFit community. The "Dottir Podcast" was just released where Katrin and Annie Thorisdottir shares their stories about the fitness world.This episode marks the 2-year anniversary of the Invictus Mindset Podcast! We wanted to say thank you for following along on our journey and we are so excited to continue sharing amazing and impactful stories with all...2022-11-231h 56The Impossible LifeThe Impossible Life59. Bryce Smith - The Invictus MindsetBryce Smith is a lead trainer at Invictus Crossfit in San Diego, Ca as well as the host of the Invictus Mindset Podcast. He has competed in multiple CrossFit games and set himself part as an elite trainer that focuses on mentality to help clients reach their full potential.Prior to becoming a coach, Bryce played D1 college basketball as well as playing pro over in Sweden. He holds a BS in Exercise Physiology and numerous CrossFit certifications and is also a certified EMT and Firefighter with the LAFD. In this wide ranging conversation, we...2022-11-211h 22The Airborne Mind ShowThe Airborne Mind Show#178 - Working towards something you can't see (Human Evolution Project)Connect with Bryce Smith:Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6 Watch on YouTube: https://geni.us/Awr9 Connect with me:Pod Mahal Website: https://podmahal.comPersonal Website/Blog: https://mizhq.comPersonal Instagram: https://www.instagram.com/misbah.hawk/Pod Mahal Instagram: https://www.instagram.com/podmahal/Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ...2022-11-0451 minThe Airborne Mind ShowThe Airborne Mind Show#177 - How do you describe home? (Human Evolution Project)Show Notes: (00:46): Chasing the vibe(02:45): Finding your level 10 to scale(06:26): Knowing what you want (15:51): How do you describe home? (19:27): Finding vibe in different places(23:26): How to get into the zoneConnect with Bryce Smith:Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6 Watch on YouTube: https://geni.us/Awr9 Connect with me:Pod Mahal Website: https...2022-11-0227 minThe Airborne Mind ShowThe Airborne Mind Show#172 - Finding 'level 10' to scale, chasing a vibe, getting in the zone (Human Evolution Project)Connect with Bryce Smith:Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6 Watch on YouTube: https://geni.us/Awr9 Connect with me:Pod Mahal Website: https://podmahal.comPersonal Website/Blog: https://mizhq.comPersonal Instagram: https://www.instagram.com/misbah.hawk/Pod Mahal Instagram: https://www.instagram.com/podmahal/Pod Mahal YouTube: https://www.youtube.com/channel/UCPD...2022-10-2127 minThe Airborne Mind ShowThe Airborne Mind Show#169 - Mental equation of how fitness products and services are bought in 2023Connect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with me:Pod Mahal Website: https://podmahal.comPersonal Website/Blog: https://mizhq.comPersonal Instagram: https://www.instagram.com/misbah.hawk/Pod Mahal Instagram: https://www.instagram.com/podmahal/Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6D...2022-10-1502 minThe Airborne Mind ShowThe Airborne Mind Show#168 - Microdosing a menu of habits w/ Bryce SmithConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with me:Pod Mahal Website: https://podmahal.comPersonal Website/Blog: https://mizhq.comPersonal Instagram: https://www.instagram.com/misbah.hawk/Pod Mahal Instagram: https://www.instagram.com/podmahal/Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6D...2022-10-1304 minHuman Evolution ProjectHuman Evolution ProjectS4E6: Chasing the vibeShow Notes: (00:46): Chasing the vibe(02:45): Finding your level 10 to scale(06:26): Knowing what you want (15:51): How do you describe home? (19:27): Finding vibe in different places(23:26): How to get into the zoneConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Ins...2022-09-2627 minHuman Evolution ProjectHuman Evolution ProjectS4E5: Microdosing discomfort for accelerated changeShow Notes: (00:46): Cultivating curiosity and wonder(05:40): Experiencing pain for your growth(08:31): Turning negative things into positive motivation (14:19): Effects of using drugs and supplements on your health (20:28): Understanding Maslow’s hierarchy of needs (22:01): Microdosing your health and life (25:55): Value of simple things (29:03): Learning to make change Resources mentioned: Principles: Life and Work by Ray DalioThe 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life by Colin O’BradyCONTROLLING YOUR DOPAMINE FOR MOTIVATION, FOCUS & SATISFACTION of Dr. Andrew HubermanConnect wi...2022-08-1934 minALLSMITHALLSMITHJamie Hagiya - Empowering Stories with the Fittest On EarthThis week, Bryce talks to Jamie Hagiya. Jamie is a sideline reporter for the CrossFit Games and a former CrossFit athlete. She is a staple with CrossFit Games coverage and is known for her ability to share and empower the stories of the fittest on earth.The Invictus Mindset Podcast is brought to you by Trident Coffee, RXSG, MyHMB, and Vuori Clothing.(02:52): Fostering positivity(06:35): Importance of helping others(18:51): Dealing with stress (22:52): Growth and development  (30:15): “Just keep going” (34:11): Challenges in managing a healthy lifestyle (41:53): Seizing opportunities(47:24): Managing a gym business...2022-08-171h 39Human Evolution ProjectHuman Evolution ProjectS4E4: Be Gently DisruptiveShow Notes: (01:24): Finding connection through podcasting ( 11:30): “Iron never lies” (16:24): Introvert vs. extrovert: Differences and misconceptions (25:35): Build positive attachment (34:58): How to develop a positive perception(43:06): Doing disruptive change(48:35): Rubber band theory: Be gently disruptive Resources mentioned: Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain#298 – Susan Cain: The Power of Introverts and Loneliness - Lex Fridman Podcast S3E7: What Drives Content Consumption and Buying Behaviors? w/ Jackie BebenrothThe Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in the Everyd...2022-07-2952 minHuman Evolution ProjectHuman Evolution ProjectS4E3: Logic vs. Emotion with Dr. Alice ShikinaIn this episode, Bryce and Misbah talk to Alice Shikina. She’s a negotiation coach & mediator. She is very comfortable in high conflict situations. She keep your logical/reasoning mind engaged, while keeping your emotions as calm as possible. Her calm and gentle, yet firm demeanor truly pulls parties toward a mutually agreeable solution. She has several years of experience mediating landlord/tenant disputes and neighborly disputes, divorcing couples to get to a resolution around their children, money and property. Finally, family disputes can be about taking care of aging parents, strained relationships between adult siblings or chi...2022-07-221h 00Human Evolution ProjectHuman Evolution ProjectS4E2: Assume Positive IntentShow Notes:(01:50): Advantages and disadvantages of social media  (09:45): API: Assume Positive Intent (17:01): Character vs. reputation (26:25): Ask better questions (32:57): Understanding complexity (37:25): How does failure affect your life? (46:22): How to figure out what you want in life Quotes: “You are not defined by your job title, you're not defined by your function, you're defined as a human.” - Bryce ‘“We're human beings, we're exploring, we're navigating on this floating rock inside some sort of universe.” - Bryce“API: Assume Positive Intent.” - Bryce “Wonder leads to better conversat...2022-07-1458 minHuman Evolution ProjectHuman Evolution ProjectS4E1: Managing Stress While Staying ProductiveShow Notes: (01:41): How to manage stress(08:24): Courage to be disliked(11:04): How to be productive(18:54): “Give someone the green light” (29:58): Calendar anorexia concept(32:17): Bad effects of lack of sleep(40:15): How to sleep better(48:07): Value of time Quotes:“And if everything is important, nothing is important.”- Bryce“Do the right thing when nobody's watching.” - Bryce “If you get better sleep, everything else is better.”- Bryce  “No matter what you're doing, no matter what your field is, what you do. It's like, that is the one thing w...2022-06-2752 minALLSMITHALLSMITHFree Flow Friday with CJ Martin - Semifinals Wrap-upThe Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss the young talent within CrossFit and preparing Team Invictus for the CrossFit Games.Show Notes: (00:45): CrossFit Games: Semi-finals update(03:28): Workout placements(06:53): Game prep expectations (08:28): Benefits of the strongman training (13:23): “Fatigue makes cowards of us all” (14:54): Leadership skills of gym ownersGet started today with the Invictus Athlete Program!  MyHMB - Use the l...2022-06-1718 minALLSMITHALLSMITHFree Flow Friday with CJ Martin - Granite GamesThe Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss Team Invictus's success at the Granite Games and the evolution of coaching at Invictus. Get started today with the Invictus Masters Program! Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripElement 26 - U...2022-06-1016 minHuman Evolution ProjectHuman Evolution ProjectS3E10: Navigating ChangeShow Notes: (01:25): Three main pillars of change(09:08): Showing genuine care and connection(21:16): Documenting your experiences(25:54): Love and sacrifice for your country (29:25): Murph workout Quote Notes:Change is painfully slow - MisbahEverybody has a gift inside - BryceThe consistency element helps you understand how change is created over time  - BryceWhen you ask better questions, you're gathering data - BryceAlways do your best - Misbah2022-06-0736 minALLSMITHALLSMITHFree Flow Friday With CJ Martin - CrossFit SemifinalsThe Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss CrossFit Semifinals and the evolution of the Invictus Athlete Program.  Get started today with the Invictus Athlete Program!  Trident Coffee -  Use code "INVICTUS20" to get 20% off online and in TapRoomsRX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and gripElement 26 - Use code "INVICTUS10" to get...2022-06-0313 minHuman Evolution ProjectHuman Evolution ProjectS3E9: Game Within The GameShow Notes: (00:21): Facing different changes in your life (09:35): Value of your time (15:59): Setting priorities(19:48): Developing consistency in life(25:31): Describing the game within the game(35:21): Preparing for your next stepQuote Notes: If you're doing things consistently, over time, it's going to become closer to your default - BryceWe all go through a different set of challenges - MisbahStarts shifting more towards, “how do I start to monetize some of the things that I'm doing?” - BryceFear is a great motivato...2022-05-2840 minALLSMITHALLSMITHThe Voices Behind CrossFit - CrossFit Semifinals EpisodeThis week on the Invictus Mindset Podcast we share some of our favorite stories from the voices behind CrossFit. We will hear clips from Bill Grundler, Matt O'Keefe, Tommy Marquez, Annie Sakamoto, and Sean Woodland. They take us through what we can expect for the upcoming season on both the competitive and business sides of the sport.(02:45): Bill Grundler: Finding the Fire to Reach Your Maximum Potential(20:42): Matt O'Keefe: Do The Next Right Thing(43:51): Tommy Marquez: Driving CrossFit Media Forward(1:04:18): Annie Sakamoto - Super Mom & CrossFit Legend(1:06:10): Sean Woodland: Broadcasting Elite Fitness2022-05-251h 31Pod Mahal: Build The YOU ShowPod Mahal: Build The YOU ShowCan Envy Help You?This part is from our most popular episode on Human Evolution Project: S2E4: Envy.Full episode on:Youtube: https://geni.us/fmkqe9Spotify: https://geni.us/BwziJAApple Podcast: https://geni.us/paKEccxConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 👋🏽 Connect with me: 2022-05-2512 minHuman Evolution ProjectHuman Evolution ProjectS3E8: Personal monopolies, perspective, question behind the questionShow Notes: (05:42): Curiosity creates uniqueness(09:20): How do people influence and shape you? (12:19): Writing, public speaking, and communication(25:06): Would you like to visit the past or the future?(32:02): Individual uniqueness (41:49): Reflecting on your past, present, and future(50:27): Describing questions behind questions  Resources mentioned:https://perell.com/note/build-a-personal-monopoly/Quote Notes:"Curiosity is underrated". - Misbah"What I say and what people hear are two different things".  - Bryce"It's a life you don't need to run away from." - Misbah...2022-05-1859 minHuman Evolution ProjectHuman Evolution ProjectS3E7: What Drives Content Consumption and Buying Behaviors? w/ Jackie BebenrothIn this episode, we talk to Jackie Bebenroth. She is the CEO and Brand Advisor of Muse - a change agency. Muse is a branding and content marketing agency that supports visionary leaders in the food and wellness industries.We talk about what Jackie learned from investing $17k into her own research study, content strategy for 2022, the five change stage frameworks, prospect vs client experiences, and so much more.Show Notes: (02:47): Change and transformation (12:29): Five change stage framework(17:27): How to market your business in 2022(22:15): Adding value to your brand(30:35): Ro...2022-05-051h 12ALLSMITHALLSMITHCaroline Burckle - Seeking Self ActualizationThis week, on the Invictus Mindset Podcast, Bryce talks with Caroline Burckle. She is an Olympic bronze medalist and co-founder of Rise Athletes. Get into the mind of an Olympian, as we learn about Caroline’s Olympic journey. This idea of mindset is what helped lead to Caroline starting Rise Athletes. Rise is for all athletes and gives you access to a MindPower coach which will help you maximize your mental and physical strength. (08:01): Journey to self-actualization (18:43): Courage to choose a new path (28:31): Understanding connection with your body(34:23): Importance of self-worth(43:12): Impacts of disco...2022-05-041h 33ALLSMITHALLSMITHBill Grundler - Finding the Fire to Reach Your Maximum PotentialThis week, on the Invictus Mindset Podcast, Bryce talks with Bill Grundler! He is a CrossFit Games commentator and co-host of the "Get With The Programming" Podcast. The proud owner of CrossFit Inferno, Bill shares with us some insightful thoughts on CrossFit affiliates and how he builds connections with his members. You can hear the passion Bryce and Bill share for CrossFit in this episode as they discuss athlete development and how to improve your overall quality of life through fitness. (07:01): Giving your best shot (16:15): Building connections with members (29:04): How do we become better hum...2022-04-272h 06ALLSMITHALLSMITHDr. Jason Phan - LIVV NaturalOn the Invictus Mindset Podcast this week, Bryce talks with Dr. Jason Phan. Jason is a Regenerative Doctor and CEO of LIVV Natural. He shares about his practice LIVV Natural and how they are using PRP therapy to improve the lives of his patients. The four pillars of health, Sleep, Movement, Nutrition, and Hydration, are woven throughout the conversion. Use the links below to check out our sponsors and to learn more about LIVV Natural. Check out LIVV Natural! (03:47): Spreading Knowledge about Health and Wellness(05:23): Four Pillars of Health...2022-04-201h 26Human Evolution ProjectHuman Evolution ProjectS3E6: Non Surgical Approaches to Injuries w/ Dr. Ron TorranceShow Notes:(04:59): Health Care and Sports(10:47): Navigating Medicine(20:07): Definition of PRP (Platelet-Rich Plasma), Stem cells, and their Functions(27:58): Building Trust in the Healthcare System(35:20) Why Insurance Don’t Cover Naturopathic Medicine(42:27): Companies that Offer HSA (Health Savings Account)(47:00): Delegation(58:50): How to Define Your Best(01:01:35): Lifestyle, Health Care, and Mindset How to Connect with Ron:Website: https://newregenortho.com/ron-torrance-ii-do-faoasm/Instagram: https://www.instagram.com/lovehealthdoc/?hl=enTwitter: https://twitter.com/rontorranceLinkedIn: https://www.linkedin.com/in/ron-torrance-ii-do-faoasm-76457167/2022-04-131h 08ALLSMITHALLSMITHCody Mooney - Unleash Your CalmOn the Invictus Mindset Podcast this week, Bryce talks with Cody Mooney. He is a two-time CrossFit Games athlete and Director of Partnerships for ROMWOD. The concept of finding success within a team is an idea throughout the episode. We see this through Cody’s life whether it's taking second place on a team at the CrossFit Games or managing high-level partnerships with ROMWOD. Learn how to “Unleash Your Calm” with Cody Mooney.(08:39): Best Ways to Create Good Leadership(20:34): Highlight Reel(28:05): Presence(20:50): How to Turn Passion into Action(37:48): Finding a Way Without Commun...2022-04-131h 20ALLSMITHALLSMITHMatt O'Keefe - Do The Next Right ThingOn the Invictus Mindset Podcast this week, Bryce talks with Matt O’Keefe. His business savvy and forward-thinking have led to the evolution of CrossFit as a professional sport. Matt gives us a life update since his first time on the podcast and shares about his exciting business ventures with Mat Fraser. He gives us insight into his unique perspective working closely with some of the top Crossfit athletes. The theme of treating others with respect and community is constant within Matt’s life and something that we hope shines through in this episode. (12:52): Buil...2022-04-061h 29ALLSMITHALLSMITHDave Durante - Lifelong Gymnast and Fitness EnthusiastOn the Invictus Mindset Podcast this week, Bryce talks with Dave Durante! He is an expert gymnastics coach, former US gymnast, and Co-Owner of Power Monkey Fitness. With all of his successes, Dave shares with us how he keeps his family as his top priority. In life, we are bound to experience setbacks and we learn about Dave's mindset when going through these setbacks as a high-level athlete. We hope that you enjoy this week's episode!(06:03): Family is a Top Priority (10:56): Dave’s Gymnastics Background (15:13): Fostering Work Ethic For Improvement(20:52): Power Monkey Fitness Me...2022-03-301h 47Human Evolution ProjectHuman Evolution ProjectS3E5: Exploring Healthcare vs Wellness Industry's Real World EffectsShow Notes: (01:39): World of Healthcare and Wellness(07:38): Facts about Healthcare Industry(17:22): Healthcare Industry Vs. Health Wellness and Fitness Industry(26:10): Fitness, Lifestyle, Wellness, and Research🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: h...2022-03-2630 minONBEPERKT PodcastONBEPERKT Podcast#12 Edwin de Wolf over de wil om te leven en om verder te komenEdwin de Wolf over de wil om te leven en om vooruit te komen In de 12e aflevering van ONBEPERKT ontvangen Wilfred & Eva ex-militair Edwin de Wolf. Edwin stapte tijdens een patrouille op een antipersoneelsmijn, waardoor hij tijdelijk blind en doof was en zijn linkerbeen kapotgeslagen werd. Na snel en kordaat handelen van zijn team bleef hij in leven, maar zijn been was helaas niet meer te redden. Na lang revalideren en hard werken zag Edwin het leven weer positief in. Hij stelde nieuwe doelen en vond hierbij ook een nieuwe uitdaging: de Invictus Games. Een groot internationaal sportevenement voor...2022-03-2433 minHuman Evolution ProjectHuman Evolution ProjectS3E4: Rapid Fire Q&A'sShow Notes:(09:30): Things That People Misunderstand About Bryce(16:35): Misbah’s Biggest Failure(24:51): INFJ (Introverted, Intuitive, Feeling and Judging) Personality Type(28:27): Person that Misbah Wants to Talk(34:41): Book that Bryce Wants to Write(37:48): Bryce’s Biggest Fear(41:07): What Inspires and Captivates Misbah to be  a Comedian(50:42): Best Productivity Hack For Bryce(54:15): Concept of Specific Knowledge(56:00): Greatest Advice that Misbah's Received🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: h...2022-03-241h 02ALLSMITHALLSMITHPatrick Sprague - Overcoming Addiction and Becoming an Influential CrossFit Masters AthleteOn the Invictus Mindset Podcast this week, Bryce talks with Pat Sprague. He is a top CrossFit Games and Invictus Masters athlete. Pat shares with us the power of surrender and what he has learned from ten years of sobriety. He is a long-time member of the Invictus Masters program and gives us insights into his day-to-day training within the program. Pat is an integral part of the Invictus community and we hope that you enjoy this episode! (05:14): Invictus Masters’ Programming(15:11): Overcoming Addiction and Adversity(25:28): Takeaways from 10 Years of Sobriety(35:58): Power in...2022-03-231h 05ALLSMITHALLSMITHCooper Marsh - LAB Management & Professionalization of CrossFitOn the Invictus Mindset Podcast this week, Bryce talks with Cooper Marsh, the Co-Owner of LAB Management. Cooper represents many influential CrossFit athletes including Josh Bridges, Danielle Brandon, and Bethany Shadburne. Blessed with an amazing business mind we are able to see how Cooper approaches the business side of CrossFit. He is a leader in creating a space where CrossFit athletes now have the ability to train full time and focus on their craft. (03:29): Professionalization of Sports(09:56): Movement Background(16:06): Intangible Attributes of Athletes(22:50): Teaching (45:47): Things to Consider Before Accepting Partnerships (51:27): Navigating Con...2022-03-161h 13Human Evolution ProjectHuman Evolution ProjectS3E3: Creating, Holding, and Maintaining SpaceShow Notes:(00:38): Creation Of Awareness(06:51): Paying Attention to Details(10:22): How Our Past Experiences Mold Us(15:40): Psychological Safety (25:27): Art Of Breathing(35:09): Importance Of Health (44:54): Building Space for Crucial Things🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L62022-03-1551 minALLSMITHALLSMITHJoel Seedman - Advanced Human PerformanceOn the Invictus Mindset Podcast this week, Bryce talks with Joel Seedman, the founder of Advanced Human Performance. Joel shares his scientific approach to training and how he looks to find the optimal point of equilibrium. He works with professional athletes from all levels including top NFL players, Jadeveon Clowney, Taylor Heinicke, and Younghoe Koo. (05:46): How did Joel get into Strength and Conditioning? (20:13): Training Methodology(38:40): Mobility, Yoga, and Other Exercise Varieties(48:03): Joel’s Perspective on Fitness Industry(53:43): How to Measure Progress(1:03:38): Terminologies Around 90 Degree Principle(1:21:13): Muscle Activation(1:32:56): Individual Differences and...2022-03-092h 07Human Evolution ProjectHuman Evolution ProjectS3E2: Building Leverage to Take Quantum Leaps in Career & BusinessShow Notes:(00:33): Gymnastics Elements on Crossfit Games ( 03:39): What is Leverage?(09:20): Forms of Leverage(13:17): Personal Leverage and Potential(23:37): Leverage the Capital(31:06): Freedom and Flexibility(38:03): “Leverage your Uniqueness” 🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on...2022-03-0841 minALLSMITHALLSMITHCarl Paoli - Bestselling Author and Movement SpecialistOn the Invictus Mindset Podcast this week, Bryce talks with Carl Paoli for the second time. He is a New York Times bestselling author and movement specialist. Carl is the founder of Freestyle Connection, dedicated to helping people design a life worth living through fitness and personal development. He shares how we need to disrupt the current state of balance in order to find a new one. Let’s go on a lifestyle and movement journey with Carl. (03:43): Letting Go(22:57): The Courage to Start(30:42): Emotional Intelligence and Fitness(53:51): Freedom of Movement and Freedom of Sp...2022-03-021h 22Human Evolution ProjectHuman Evolution ProjectS3E1: When Your Expressive Ideas Get Blocked by Chasing OriginalityShow notes: (03:07): Sharing WITHOUT Caring?(08:56): The Significance of Compliments(21:41):  Overcoming Anxiety (27:08): Learning From Mistakes(40:18): The Passion to Resonate with other People(51:56): Generate and Improve Ideas🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on...2022-03-0155 minALLSMITHALLSMITHTommy Marquez - Driving CrossFit Media ForwardThis week on the Invictus Mindset Podcast, Bryce talks with Tommy Marquez, a CrossFit Games commentator and host of Talking Elite Fitness. Tommy shares about his upbringing in sports and psychology that lead him to become a staple name in the CrossFit media space. He gives us his thoughts on the upcoming CrossFit season and what type of fireworks we can expect to see. You can check out Tommy’s work on CrossFit broadcasts, Talking Elite Fitness, and the Morning Chalk Up.(05:52): Sports Background  (14:20):  Psychology Background(28:16): The Journey as an Affiliate Owner(41:50): Opportunities...2022-02-231h 25Human Evolution ProjectHuman Evolution ProjectS2E10: Problem Solving More Efficiently and Effectively for PrioritiesShow notes: (0:56) - Dealing with Problems(8:52) - Finding Ways to Solve the Problems(17:35) - Categorizing Problems(28:28) - Establishing Priorities(35:24) - Showing Empathy to Someone Facing Problems(37:48) - The Ability to Solve Problems🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podc...2022-02-2245 minHuman Evolution ProjectHuman Evolution ProjectS2E9: Is it worth it?🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2022-02-1744 minALLSMITHALLSMITHAnnie Sakamoto - Super Mom & CrossFit LegendThis week on the Invictus Mindset Podcast, Bryce talks with Annie Sakamoto a CrossFit Games athlete and commentator. Annie was one of the original trainers with CrossFit HQ and the famous "Annie" workout was named after her. She shares how she has been able to balance her CrossFit Career along with being an amazing mother of two children. (03:45): Having a workout named after you(14:43): “What does coaching mean to you?”(19:52): Mental, Physical and Emotional Responsibilities(22:45): Moms’ Sacrifices(25:48): Early Days of CrossFit (38:06): Life Balance(49:35): Dave Castro and Greg Glassman(1:0...2022-02-161h 35DiverCity Podcast: Talking Diversity and Inclusion in the Financial Services IndustryDiverCity Podcast: Talking Diversity and Inclusion in the Financial Services IndustrySpecial Episode: Veterans: Leadership, Mindset and TenacityTo kick off 2022 and Series 13, we celebrate the contribution of veterans. Host Julia Streets is joined by George Griffin, Customer Success Manager at Salesforce and Vice President of Vetforce, Michelle Osborne, Executive Director, Head of Emerging Talent and Military Veterans Affairs, JP Morgan Chase and David Wiseman, Grants & Programmes Director at the Invictus Games Foundation, Head of Programmes at the Royal Foundation and Co-Founder of Peak State: Mental Fitness. They discuss some of the common misconceptions around hiring veteran talent and from the wider military community and reflect on leadership attributes and the transferable skills which make valuable contributions to...2022-01-2636 minHuman Evolution ProjectHuman Evolution ProjectS2E8: Hot Trends From Last Year in Review🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2022-01-2442 minHuman Evolution ProjectHuman Evolution ProjectS2E7: ResistanceIn this episode, Misbah and Bryce discuss idea of 'resistance'. The beast that shows up when we want to work on things we care about. From personal to professional goals, it comes up disguised in fear, doubt, procrastination, and more. This concept was popularized by Steven Pressfield in The War of Art. We discuss some strategies we've learned from testing this out in different fields of play.🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect w...2022-01-1735 minHuman Evolution ProjectHuman Evolution ProjectS2E6: Castro, CF Leadership, and ChangeIn this episode, Bryce and Misbah chat about some of the recent changes in CF leadership. We reflect on some iconic memories  that Dave Castro leaves us with, while exploring Eric Roza's point of view. And we discuss our predictions on what this decision could mean for the future of the sport. How does this affect affiliate owners, coaches, athletes, and more?🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Insta...2022-01-101h 04ALLSMITHALLSMITH2021 Year in Review - CoachingThe Invictus Mindset Podcast brings you our 2021 coaching year-in-review episode. We have sat down with some amazing coaches this past year to learn about their philosophies and how you can apply them to your life. We have pulled helpful segments from some of the top coaches in the world of fitness including, CJ Martin, Dr. Aaron Horschig, EC Synkowski, Mike Burgener, and PJ Nestler. The episode will give you tips for CrossFit, weightlifting, performance output, and nutrition. (0:00) - How Squat University Came to be with Dr. Aaron Horschig(6:59) - Extreme Performance methodologies with...2021-12-2928 minHuman Evolution ProjectHuman Evolution ProjectS2E5: Implementation🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-12-1434 minHuman Evolution ProjectHuman Evolution ProjectS2E4: Envy🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbEpisode highlights - watch on Youtube: https://geni.us/yOdBlConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mE2021-12-0758 minHuman Evolution ProjectHuman Evolution ProjectS2E3: Checklists🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-12-0239 minALLSMITHALLSMITHDan Bailey: You Weren't Meant To Be One DimensionalThe Invictus Mindset Podcast celebrates our 1-year anniversary with CrossFit Games legend, Dan Bailey. Dan is a 5-time competitor at the CrossFit Games, with five top 10 finishes. He shares his faith and mindset as we learn about his journey through the world of CrossFit. Consistency through adversity in Dan’s career has allowed him to overcome major setbacks with injuries. His training mindset touched upon in the interview is not to get caught up in your limitations but to aim your focus on what you can do to become better each day. “You're on the r...2021-11-171h 17Human Evolution ProjectHuman Evolution ProjectS2E2: First Principles Thinking🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-11-1453 minHuman Evolution ProjectHuman Evolution ProjectS2E1: Diversification🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-11-0459 minHuman Evolution ProjectHuman Evolution ProjectS1E10: Triggers🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-10-1146 minThe Thorne PodcastThe Thorne PodcastThe Training Philosophy of CrossFit Invictus Coach Bryce Smith Pt. 2CrossFit and Invictus Fitness coach Bryce Smith returns to answer your questions. In this Performance Edition of the Thorne Podcast Bryce joins Joel Totoro, Thorne Director of Sports Science to discuss training athletes during Covid, finding exercise motivation, and the joy of competitive CrossFit. During this episode you’ll learn about: CrossFit Semi-Finals [00:50] Questions from the community [1:15] How do you make training fun? [1:21] Gratitude [1:47] Appreciate the moment [3:20] “Earning your spot on the couch [4:56] Training athletes during a pandemic [6:10] Listening to the experts [6:33] Breathwork and mobility [7:00] Combating too much sitting [8:00] Customized training programs [10:48] Encouraging moderation [11:30] Zoom meetings and s...2021-10-0635 minHuman Evolution ProjectHuman Evolution ProjectS1E9: Expectations🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-10-0549 minThe Mindset AdvantageThe Mindset AdvantageTroubleshooting the Snatch & Clean and Jerk with Jared EndertoThis week on The MiFit Podcast I chat with Jared Enderton. Jared is a CrossFit Games athlete, former full-time Weightlifter at the Olympics Training Center, and a USA Nationals Silver Medalist in the Clean and Jerk. Jared is currently the head Weightlifting Coach under Invictus and also hosts weekend seminars around the country. If you are interested in improving your weightlifting, Jared is the perfect guy to learn from. Topics-Jared’s athletic endeavors and time spent at the Olympic Training Center-Where should beginners start with the Sna...2021-09-281h 26Human Evolution ProjectHuman Evolution ProjectS1E8: Emotional & Cognitive Fitness🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-09-2755 minHuman Evolution ProjectHuman Evolution ProjectS1E7: Falling Forward🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-09-2046 minHuman Evolution ProjectHuman Evolution ProjectS1E6: Seasons🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-09-0753 minHuman Evolution ProjectHuman Evolution ProjectS1E5: Validation🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-08-2746 minHuman Evolution ProjectHuman Evolution ProjectS1E4: Character Over Reputation🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-08-1756 minHuman Evolution ProjectHuman Evolution ProjectS1E3: Endure🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-08-0251 minHuman Evolution ProjectHuman Evolution ProjectS1E2: Transitions🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zutsLinktree: https://geni.us/UIntInvictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mEWebsite: https://geni.us/cgC...2021-08-0247 minHuman Evolution ProjectHuman Evolution ProjectS1E1: What is Human Evolution Project?🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: https://geni.us/zuts Linktree: https://geni.us/UInt Invictus Mindset Podcast w/ Bryce SmithListen on Apple Podcasts: https://geni.us/Azjc4L6 Watch on YouTube: https://geni.us/Awr9 Connect with Misbah Haque: Instagram: https://geni.us/2m65mE Website: https://geni.us/cgC...2021-08-0245 minMindset MusingsMindset Musings018. Mark Ormrod - Britain's Answer To Superman & Invictus Games Gold MedallistThis week's guest is one of the most inspirational people you will ever have the pleasure of knowing about.  Once labelled by Prince Harry as "Britain's Answer To Superman". Whilst on tour in Afghanistan as a Royal Marine Commando, Mark Ormrod suffered injuries that would change his life forever.  Now as an Invictus Games multiple gold medallist, fundraiser and motivational speaker amongst many other achievements, Mark speaks to us about his powerful story of overcoming adversity and how he harnesses his adopted positive mindset to achieve super human feats. This is one episode you most de...2021-07-131h 09The Self Made Mind PodcastThe Self Made Mind PodcastS2 E6 - Turning Tragedy Into Success With The Worlds Fastest One Legged Amputee Andy GrantThis week's episode delves into the mindset of Ex Royal Marine Andy Grant who talks us through his life story from losing his mother at age 12  following a battle with Leukaemia to losing a leg whilst serving his country during war in an Iraq and Afghanistan. We discuss how a positive mindset impacted his life and helped him as he went on to become the fastest single leg amputee over 10k and an Invictus gold medalist. An inspiring story from an incredible role model. Alex O'Keefe & Craig Billington - The Self Made Mind Podcast are proud partners and ambassadors of T...2021-04-281h 06Lunch with the SharkLunch with the SharkSpecial Guest: Brian Reitz of How Cool Is This? Podcast - Lunch with the Shark Vol. 250Trying to build a podcast can be a difficult but Brian Reitz of the How Cool Is This? Podcast did it!  Come listen as Vidal "The Shark CFO" Espinosa talks with Brian about his growth and some of the challenges he faced while building his fan base. Visit Brian Reitz at https://howcoolisthis.show/ Join our Spanish Entrepreneur community today: https://www.facebook.com/groups/haciendonegocioeneu Follow us on Instagram: http://instagram.com/invictusadvisorsusa Follow us on Twitter: https://twitter.com/InvictusAdvisor Like us on Facebook: https://www.facebook.c...2021-03-0333 minALLSMITHALLSMITHRicky Moore: Overcoming Trials and TribultionsRicky Moore is a coach at CrossFit Invictus and a 2 time CrossFit Games team athlete. His energy is enough to captivate an entire room whether while coaching or on the competition floor. Today, he sits down with Bryce Smith for the Invictus Mindset podcast.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG2021-02-101h 12Mindset Unfiltered by Alexandra LegouixMindset Unfiltered by Alexandra LegouixS5 Ep6: Martine Wright MBE - Paralympian and inspirational and motivational speaker, who lost both legs in the Circle line bombing during the 2005 terrorist attacks in LondonI remember the day of the 7/7 London bombings. Normally, I would have taken the tube across london to make my way to Liverpool street where I was working in events but we had put on an event ourselves the night before and had basically decided to take the day off to recover..In a parallel universe, Martine caught the Circle line tube to work and sat just three feet away from suicide bomber Shehzad Tanweer. .The worst injured, and consequently last rescued survivor, Martine was trapped for over an hour having l...2021-01-311h 38The Alpha Human PodcastThe Alpha Human PodcastNavy SEAL Jason Redman: Stay Awake to Stay Alive - InvictusJason Redman served 21 years as a Navy SEAL and SEAL Officer. During a mission to capture an Al Qaeda High-Value Target, Jason and his Team came under heavy machine-gun fire, although he was mortally wounded, having been shot twice in the arm and once in the face, he and his team triumphed and brought everyone home alive. For his service, Jason was awarded the Bronze Star Medal with Valor, the Purple Heart, the Defense Meritorious Service Medal, and two Combat Action Ribbons. However, Jason’s road to recovering from the devastating injuries he sustained during the ambush was an enormous ch...2020-12-161h 27ALLSMITHALLSMITHNuno Costa: Inspire, Educate, and EntertainTrusting the process and finding purpose in life featuring CrossFit Legend Nuno Costa. On this episode of the invictus mindset podcast, host Bryce Smith chats with Nuno about how fitness gave him purpose despite many challenges and obstacles along the way. This is the journey he took from a challenging home life and turned it in to becoming a high level track star, to a CrossFit games legend, to a dad. This is a journey about lessons learned, relationships built, and the consistency throughout the highs and lows of life to become an amazing father, a...2020-12-151h 01The invictus PodcastThe invictus PodcastEp-36.MemberSpotlight w Rebecca ClarkeIn this episode, we sit down for a chat with our longest-running member Beck Clarke. She has been training with Craig and Toni since before Invictus was a thing! We discuss the most memorable moments, her favourite movements, goals and how her goals and training mindset has evolved since her early days of training. We hope you enjoy this one as much as we did!  Align Podcast - https://podcasts.apple.com/us/podcast/align-podcast/id988576741Hit Play not Pause - https://podcasts.apple.com/us/podcast/hit-play-not-pause/id1533088916James Smith Podc...2020-11-271h 28Invictus Performance PodcastInvictus Performance PodcastPart 2 - Variation. Focus. Intensity. - Balachandran ManikkathIn part two of our conversation with Balu sir, we discuss the various mental and tactical factors involved in professional coaching and how it impacts the athlete on and off the court. He highlights the importance of instilling autonomy in children and how that translates to performance later on in their careers. Balu sir kept it light with a few memorable stories from the camps and tours whilst also providing an insight into the importance of coaching education and a few ways in which the art of coaching can be established to translate into high performance on t...2020-08-301h 07The invictus PodcastThe invictus PodcastEp-18.Coffee, Habit Formation and the 13th star signIn this episode, we breakdown some of our favourite techniques for forming new habits, and cutting out current undesirable habits. We going down the rabbit hole of coffee and attempt to debunk the phenomenon of linking personality traits with the birth date & arbitrary star constellations known as 'star signs'ENJOY!The mindset podcast Bree mentions:https://podcasts.apple.com/au/podcast/the-girl-interrupted-podcast/id1495928811?i=10004856561412020-07-2400 minNo Brain No Gain PodcastNo Brain No Gain PodcastJulien PINEAU / créateur de la méthode STRONGFIT, Coach, Préparateur physique [NBNG Podcast] #INTERVIEW 18Julien PINEAU / créateur de la méthode STRONGFIT, Coach, Préparateur physique [Podcast NBNG] #INTERVIEW 18 Rencontre avec Julien PINEAU, créateur de la méthode STRONGFIT, Julien nous approuve qu'il n'est jamais mauvais de vouloir chercher ses propres réponses, car c'est surtout en posant les bonnes questions, que nous finissons par arpenter des chemins encore inconnus pour beaucoup de personnes, dans ce PODCAST, ne parlons pas de la façon dont nous demandons que nous avons sur nous même peu changer notre pratique sportive et notre être profond, ainsi que la vision que nous avons du...2020-05-221h 49Undefeated MindsetUndefeated MindsetIntroduction to PodcastThis is the Undefeated Mindset where Nicholas Invictus will take you on a journey of self discovery allowing you connect to that unique feature about you which enables you achieve unprecedented success.2018-04-1101 minThe Airborne Mind ShowThe Airborne Mind Show#77 - Playing The Cards You Are Dealt w/ Bryce SmithIn this episode, I talk to Bryce Smith. He is an entrepreneur, fitness athlete, and host of the Invictus Mindset Podcast. He holds a B.S. in Exercise Physiology and a number of CrossFit Certifications. He is also a certified EMT and Firefighter with the LAFD. He began his coaching career as a student assistant strength and conditioning coach at California State University, Northridge, where he worked with a variety of teams. Simultaneously while at Northridge, he also worked at Valley CrossFit before joining the Invictus Coaching Staff in 2014. He is a former division 1 college basketball player, p...2018-02-231h 08The Airborne Mind ShowThe Airborne Mind Show#71 - Banned Substances Every Athlete Needs To Know Before Competing w/ Calvin SunCalvin Sun is a Senior Coach and Director of Informational Products at Invictus Fitness. He is the co-author of the best-selling book, The Invictus Mindset. He’s also written a book that takes an evidence-based approach called Post Workout Supplementation. This time we talk about his latest body of work: 12 Banned Substances That Every Athlete Needs To Know Before Competing. We talk about the not-so-obvious substances, legalization of CBD oil, doping scandals, optimizing sleep, and so much more.Show Notes:(9:05) – Examples of Substances people don’t think of(15:48) – Medications/Prescriptions Athletes need to know(17:55) – Bigger pic...2017-12-201h 00The Airborne Mind ShowThe Airborne Mind Show#55 - Divorcing The Outcome and Marrying The Process w/ Bryce SmithIn this episode, I talk to Bryce Smith. He is an entrepreneur, fitness athlete, and host of the Invictus Mindset Podcast. He holds a B.S. in Exercise Physiology and a number of CrossFit Certifications. He is also a certified EMT and Firefighter with the LAFD. He began his coaching career as a student assistant strength and conditioning coach at California State University, Northridge, where he worked with a variety of teams. Simultaneously while at Northridge, he also worked at Valley CrossFit before joining the Invictus Coaching Staff in 2014. He is a former division 1 college basketball player, p...2017-08-291h 21The Airborne Mind ShowThe Airborne Mind Show#48 - Training Your Focus & Attention w/ Calvin SunIn this episode, I am with Calvin Sun, he is the director of Informational Products and a senior coach at Invictus fitness. He's one of the original coaches and has been with the Invictus community from the very beginning.  He has coached athletes to 12 national championships in the sport of powerlifting and is the creator of the strength development program at Invictus. Also, he’s the co-author of the Invictus mindset. He has knowledge in areas like biomechanics performance, psychology, human nutrition, and athletic performance.We dive deeper into the effects of the keto diet, the...2017-07-111h 13The Airborne Mind ShowThe Airborne Mind Show#14 - The Invictus Mindset w/ CJ MartinCJ Martin is the coach behind 40+ Games athletes including the likes of Lauren Fisher, Josh Bridges, Rasmus Andersen, and many more.He specializes in helping athletes prepare for the CrossFit Games, coaching both teams and individuals at Invictus as well as athletes across the United States and the United Kingdom through online coaching and program design.C.J. is fascinated with the role of the cerebral side in sport and fitness, which he actively uses to help his members overcome self-doubt and perceived limitations to reach their full potential. The Invictus Mindset originated from everyday...2016-11-1558 min