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Irina Friedman

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Your Modern MysticsYour Modern MysticsHet proces naar Vrede bij IrinaPlotseling hielden de persoonlijke programma's op en wat bleef er toen over. Een uitgebreid verslag van het proces wat zich voltrok bij Irina. Ben jij geïnteresseerd in ontwaken, verlichting en bewustwording, luister dan naar deze podcast. 2025-05-2138 minSingle Parent Success StoriesSingle Parent Success Stories218: From Surviving to Thriving: How Single Moms Can Reclaim Joy and Fulfillment🌟 Are you tired of just surviving? In this empowering episode of Single Parent Success Stories, Irina Shehovsov reveals 3 transformative shifts to help you THRIVE! 🌱 Learn how small joys, meaningful connections, and daring to dream can rewrite your life story. Plus, hear an inspiring mom’s journey from daily struggle to joyful living. Ready to break free from survival mode? 🚀 Hit that play button! 🎧✅ Practice tiny joys✅ Foster real connections✅ Dream fearlessly againConnect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irin...2025-04-2816 minSingle Parent Success StoriesSingle Parent Success Stories200: Is Co-Parenting After Divorce Really Possible? Karen McNenny’s Surprising Take!Karen McNenny, divorce mediator, coach, and TEDx speaker, joins Irina Shehovsov to share insights on navigating divorce with compassion and resilience. Karen discusses co-parenting strategies, self-care for single parents, and her unique perspective on why divorce can bring both grief and relief. Whether you’re a single parent or exploring a ‘good divorce,’ this episode offers practical advice to empower your journey. Resources: The Good Divorce https://amzn.to/49AneVR We're still family https://amzn.to/49q4bgZ Conscious Uncoupling https://amzn.to/49rAZpU Conscious Loving https://amzn.to/3Bt0s5x Necessary Endings https://amzn.to/41wkSVQ Connect with K...2024-12-0952 minSingle Parent Success StoriesSingle Parent Success Stories197: Love, Laughter, and Resilience: Shelley's Path to Healing 💞😂🌟 In this powerful episode of Single Parent Success Stories, host Irina Shehovsov sits down with Shelley Meche’tte, a courageous single mom who faced the depths of depression after a difficult breakup and job loss. Shelley opens up about the emotional rollercoaster of balancing single parenthood while battling mental health challenges. She shares how her daughter's smile became her lifeline, the critical role of a support system, and her journey to reclaiming confidence and resilience. Whether you're a single parent or someone facing similar struggles, Shelley's story is a beacon of hope and strength. 💪👩‍👧✨ #SingleParentSuccess #MentalHealthMatters #Resilience #spsspodcast #singlemomadvice 2024-11-1836 minSingle Parent Success StoriesSingle Parent Success Stories196: Rising Above: Devon Bruce’s Journey from Trauma to Triumph 🌟Join Irina Shehovsov on Single Parent Success Stories as we dive into the incredible journey of Devon Bruce 🌟. After facing abandonment during a medical crisis and navigating the challenges of single parenthood, Devon transformed her life from pain to purpose. She shares how she overcame a toxic marriage, healed her money mindset, and started her own successful English Communication Academy to empower non-native English-speaking doctors. Don’t miss this inspiring conversation on resilience, entrepreneurship, and the power of faith. Subscribe, like, and share to uplift others! 🎧✨ Connect with Devon: 👉LinkedIn: https://www.linkedin.com...2024-11-1041 minWFM Unfiltered | Workforce Management PodcastWFM Unfiltered | Workforce Management PodcastThe Takeover Edition!Message the show!Welcome to a very special takeover edition of WFM Unfiltered! In today’s episode, Irina switches seats to become the guest, and our host for the day, Paul, takes over the reins. It's a rare opportunity to hear Irina's full, unfiltered story—from her humble beginnings in the contact centre world to building her reputation as a thought leader in workforce management. Get ready to dive into a conversation that’s honest, raw, and surprisingly relatable.You’ll hear Irina talk about her early struggles breaking into the industry, the personal sacrifices she made...2024-10-2435 minRussian from Zero to HeroRussian from Zero to Hero#10 Что хорошего в России? | В1+ | Anton and IrinaJoin Irina, a Russian language teacher, and her husband Anton, a native speaker, in their podcast.In this episode, I’m sharing what makes life in Russia comfortable—from free education and healthcare to great digital services. Join the SPEAKING CLUB to discuss this topic on the 25 of October. Anton will join is this weelMembership on Patreon SPEAKING CLUB🕕 Time: 18:00 Moscow Time, Friday🌍 Level: B1🔥Join the TELEGRAM of our listeners. Share your opinion and give your feedback. Every Wednesday I post interactive tests on podcasts...2024-10-1830 minRussian from Zero to HeroRussian from Zero to Hero#10 Что хорошего в России? | В1+ | Anton and IrinaJoin Irina, a Russian language teacher, and her husband Anton, a native speaker, in their podcast.In this episode, I’m sharing what makes life in Russia comfortable—from free education and healthcare to great digital services. Join the SPEAKING CLUB to discuss this topic on the 25 of October. Anton will join is this weelMembership on Patreon SPEAKING CLUB🕕 Time: 18:00 Moscow Time, Friday🌍 Level: B1🔥Join the TELEGRAM of our listeners. Share your opinion and give your feedback. Every Wednesday I post interactive tests on podcasts. 2024-10-1724 minRussian from Zero to HeroRussian from Zero to Hero#9 Психотерапия: что думают постсоветские люди? | В1+ | Anton and IrinaJoin Irina, a Russian language teacher, and her husband Anton, a native speaker, in their podcast.In this episode, we dive into the myths and stereotypes surrounding psychotherapy in the post-Soviet space. While seeking therapy has long been a common practice in many Western countries, it has only recently become more accepted in Russian-speaking communities. We discuss why mental health care was often stigmatized, how attitudes have slowly started to change, and the challenges that still remain. Join the SPEAKING CLUB to discuss what FOMO and JOMO are.Join o...2024-10-1026 minRussian from Zero to HeroRussian from Zero to Hero#8 FOMO и JOMO: страх упущенных возможностей и радость отсутствия | В1+ | Anton and IrinaJoin Irina, a Russian language teacher, and her husband Anton, a native speaker, in their podcast.Are you overwhelmed by the fear of missing out (FOMO) or longing for the joy of missing out (JOMO)? In this episode, we dive deep into these intriguing psychological states that affect our daily lives. Join us as we discuss personal experiences, the impact of social media, and effective ways to embrace the moment. Discover how to find peace amidst the chaos and learn to celebrate what truly matters in life.  Join our conversation club on the t...2024-10-0332 minRussian from Zero to HeroRussian from Zero to Hero#7 Что надо и не надо делать в гостях в России? | В1+ | Anton and IrinaJoin Irina, a Russian language teacher, and her husband Anton, a native speaker, as they dive into the fascinating topic of hospitality in Russia. From the dos and don’ts of visiting friends to the unwritten rules that shape social gatherings, this episode is packed with personal anecdotes and cultural insights. Whether you're a language learner or simply curious about Russian customs, you’ll find valuable tips and a dose of humor here. Tune in for a fun conversation about what it truly means to be a guest in Russia! Join our conversation club on the topi...2024-09-2528 minRussian from Zero to HeroRussian from Zero to Hero#6 Как заводить друзей? Советы Дейла Карнеги работают? | B1+ | Anton and IrinaIn this episode, Anton and Irina explore how to make a lasting impression and improve communication with others. They share insights from Dale Carnegie's book How to Win Friends and Influence People, with Anton offering a critical perspective while Irina highlights the positive takeaways. Stay tuned!🔥Join the community of our listeners. Share your opinion and give your feedback🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.🇷🇺Would you like to learn Russian with me? Check out my website and book a trial l...2024-09-1932 minRussian from Zero to HeroRussian from Zero to Hero#5 Критические ошибки в путешествиях | B1+ | Anton and IrinaIn this episode, Anton and Irina share their lifehacks for traveling. This Friday at 18:00 Moscow time, we will discuss how to prepare for traveling in the Conversation Club. Would you like to join? Join this Telegram channel to participateИри́на: Добро́ пожа́ловать на наш подкаст для тех, кто изуча́ет ру́сский язы́к. Я преподава́тель ру́сского языка́ для иностра́нцев. Меня́ зову́т Ири́на, а э́то мой муж.Анто́н: Всем приве́т! Меня́ зову́т Анто́н, и я простой носи́тель ру́сского языка́. Я не зна́ю, каки́е слова́ лу́чше говори́ть и каки́е у иностра́нцев быва́ют пробле́мы, когда́ они́ изуча́ют ру́сский язы́к. Я про́сто носи́тель и говорю́, как есть.Ири́на: А я зна́ю, с каки́ми пробле́мами ста́лкиваются иностра́нцы. Стара́юсь говори́ть ме́дленно, поня́тно и про́сто. В э́том фи́шка на́шего подкаста. Всё по-ру́сски. Два носи́теля языка́. Я учи́тель, а мой муж — про́сто носи́тель. Ну что, гото́вы? Пое́хали! ... get the full script at Patreon.🔥Join the community of our listeners. Share your opinion and give your feedback🔵Join our membership program to access podcast transcripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.🇷🇺Would you like to learn Russian with me? Check out my website and book a trial lesson. If you have any questions, do not hesitate to write me on TelegramHave questions or feedback? DM me on Instagram or TelegramSupport us:🔹PayPal🔹LavaTop donationSocial media:🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.🔹YouTube 2024-09-1226 minRussian from Zero to HeroRussian from Zero to Hero#4 Как наше окружение влияет на нашу жизнь? | B1+ | Anton and IrinaIn this episode, Irina and Anton discuss how our environment influences us. Do people choose whom they communicate with? Do we have control over this? Listen to find out and share your opinion on Telegram channelИри́на: Добро́ пожа́ловать на наш подкаст для тех, кто изуча́ет ру́сский язы́к. Я преподава́тель ру́сского языка́ для иностра́нцев. Меня́ зову́т Ири́на, а э́то мой муж.Анто́н: Всем приве́т! Меня́ зову́т Анто́н, и я простой носи́тель ру́сского языка́. Я не зна́ю, каки́е слова́ лу́чше говори́ть и каки́е у иностра́нцев быва́ют пробле́мы, когда́ они́ изуча́ют ру́сский язы́к. Я про́сто носи́тель и говорю́, как есть.Ири́на: А я зна́ю, с каки́ми пробле́мами ста́лкиваются иностра́нцы. Стара́юсь говори́ть ме́дленно, поня́тно и про́сто. В э́том фи́шка на́шего подкаста. Всё по-ру́сски. Два носи́теля языка́. Я учи́тель, а мой муж — про́сто носи́тель. Ну что, гото́вы? Пое́хали! ... get the full script at Patreon.Join our membership program to access podcast scripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.🔥Join the community of our listeners. Share your opinion and give your feedback🇷🇺Would you like to learn Russian with me? Check out my website If you have any questions, do not hesitate to write me on Telegram🗣️Join my Russian Speaking Club for a donation every Friday at 18:00 Moscow timeSupport me:🔹PayPal🔹LavaTop donationSocial media:🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language. 🔹Telegram - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club🔹YouTube 2024-09-0519 minSingle Parent Success StoriesSingle Parent Success Stories186: Single Motherhood After Abuse: A Shocking Tale of Survival🎙️ In this powerful episode of "Single Parent Success Stories," Irina Shehovsov sits down with Sarah Tye, an inspiring single mom, intuitive tarot reader, and founder of Spirit Journey Collective. Sarah shares her harrowing journey from an abusive marriage to becoming a strong, independent mother. Learn how she navigated the challenges of single parenthood, found her inner strength, and used Tarot to guide her path. Sarah’s story is one of resilience, healing, and empowerment—don’t miss this emotional and inspiring episode! ⌛Timestamps: 00:00 Intro 01:59 Becoming a single parent 12:17 The most impo...2024-09-0252 minRussian from Zero to HeroRussian from Zero to Hero#3 Плюсы и минусы жизни цифрового кочевника, личный опыт | B1+ | Anton and IrinaIn this episode, Irina and Anton discuss the advantages and disadvantages of their current lifestyle. They are Russian digital nomads living in Vietnam. You can ask questions and share your stories on our Telegram channel.Ири́на: Добро́ пожа́ловать на наш подкаст для тех, кто изуча́ет ру́сский язы́к. Я преподава́тель ру́сского языка́ для иностра́нцев. Меня́ зову́т Ири́на, а э́то мой муж.Анто́н: Всем приве́т! Меня́ зову́т Анто́н, и я простой носи́тель ру́сского языка́. Я не зна́ю, каки́е слова́ лу́чше говори́ть и каки́е у иностра́нцев быва́ют пробле́мы, когда́ они́ изуча́ют ру́сский язы́к. Я про́сто носи́тель и говорю́, как есть.Ири́на: А я зна́ю, с каки́ми пробле́мами ста́лкиваются иностра́нцы. Стара́юсь говори́ть ме́дленно, поня́тно и про́сто. В э́том фи́шка на́шего подкаста. Всё по-ру́сски. Два носи́теля языка́. Я учи́тель, а мой муж — про́сто носи́тель. Ну что, гото́вы? Пое́хали!... get the full script at Patreon.Join our membership program to access podcast scripts (PDFs) with new vocabulary lists and teacher’s comments. New episodes every week.🔥Join the community of our listeners. Share your opinion and give your feedback🇷🇺Would you like to learn Russian with me? Check out my website If you have any questions, do not hesitate to write me on Telegram🗣️Join my Russian Speaking Club for a donation every Friday at 18:00 Moscow timeSupport me:🔹PayPal🔹LavaTop donationSocial media:🔹Instagram – I post daily stories about my life and extremely useful Reels and posts on the Russian language.Telegram: 🔹Telegram - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club🔹YouTube 2024-08-2920 minSingle Parent Success StoriesSingle Parent Success Stories178: Transform Your Life Post-Divorce: Karena Sophia's Manifestation Secrets Revealed#singleparenting #spsspodcast #manifestation Join us as Karena Sophia shares her inspiring journey from a challenging 17-year marriage to becoming a single parent who found strength and joy through emotional healing and manifestation. Learn how she used visualization, spiritual practices, and a focus on holistic wellness to transform her life, support her children, and build a successful business helping others release trapped emotions and manifest their dreams. Don’t miss her actionable insights and empowering tips on personal growth, parenting, and finding happiness post-divorce. ⌛Timestamps: 00:00 Intro02:50 Becoming a Single Parent0...2024-07-0753 minSingle Parent Success StoriesSingle Parent Success Stories176: Healing After Divorce: A Single Parent’s Guide to Forgiveness and Growth#podcast #spsspodcast #forgiveness #healingafterdivorce Join us on this episode of Single Parent Success Stories as Annie Joy Carter and Irina Shehovsov dive into the transformative power of forgiveness and self-love in single parenting. Hear an inspiring story of healing after a toxic relationship, and learn practical tips on prioritizing your well-being while navigating the challenges of divorce. Discover how shifting energy towards forgiveness can lead to better family dynamics, less stress, and a happier life for both parents and children. Don't miss this empowering conversation about finding peace, joy, and growth after separation.Annie Joy is...2024-06-2346 minReclaim Your Life with IrinaReclaim Your Life with Irina40: Life Hack: How to Transform Your Life Forever#reclaimyourlife #hope #gratitude Discover the transformative power of gratitude in this solo episode of "Reclaim Your Life with Irina." Learn how simple gratitude practices can shift your focus from what's lacking to appreciating the abundance in your life. From keeping a gratitude journal to writing thank-you letters, Irina shares practical tips and inspiring stories, including insights from Dr. Robert Emmons' research. Find out how even in tough times, gratitude can provide a new perspective and enhance your mental and physical health.🔔 Don't forget to subscribe and share your gratitude journey using #RYLG (Reclaim Your Life with Gra...2024-06-2207 minSingle Parent Success StoriesSingle Parent Success Stories174: Empty Nest, Full Life: Strategies For Single Parents#emptynesters #singleparents Join Anthony Damaschino and Irina Shehovsov as they explore the challenges and opportunities of the empty nest journey for single parents. Discover strategies for self-care, personal growth, and building a support system. Learn how empathy and personal responsibility can help overcome life's obstacles, especially in the face of limited resources for single parents after their children turn 18. Tune in to redefine the American dream and find joy, excitement, and fulfillment in this new chapter of life Anthony Damaschino is the author of The Empty Nest Blueprint and a new book coming soon, The Empty Nest Blueprint for...2024-06-0948 minSingle Parent Success StoriesSingle Parent Success Stories173: War, Single Motherhood, & New Beginnings: Soodbeh's Story#singleparenting #podcastshow #newbeginnings Join us in this powerful episode of the Single Parent Success Stories Podcast as Irina Shehovsov welcomes Soodbeh Mokry, who shares her incredible journey of becoming a single parent after escaping war-torn Iran. Discover how Soodbeh overcame immense challenges, from dealing with trauma and depression to adjusting to a new life in America. Learn about the importance of self-care, support networks, and faith in her path to healing and personal growth. Soodbeh's story is a testament to resilience, hope, and the power of believing in oneself. Don't miss this inspiring episode! Soodabeh Mokry, RN...2024-06-0534 minSingle Parent Success StoriesSingle Parent Success Stories173: War, Single Motherhood, & New Beginnings: Soodbeh's Story#singleparenting #podcastshow #newbeginnings Join us in this powerful episode of the Single Parent Success Stories Podcast as Irina Shehovsov welcomes Soodbeh Mokry, who shares her incredible journey of becoming a single parent after escaping war-torn Iran. Discover how Soodbeh overcame immense challenges, from dealing with trauma and depression to adjusting to a new life in America. Learn about the importance of self-care, support networks, and faith in her path to healing and personal growth. Soodbeh's story is a testament to resilience, hope, and the power of believing in oneself. Don't miss this inspiring episode! Soodabeh Mokry, RN...2024-06-0236 minSingle Parent Success StoriesSingle Parent Success Stories169: Parenting Unplugged: Single Mom Edition with MarLisa Hollands#singleparenting #resilience #lifecoach #vancouverisland Join us as we dive into the inspiring stories of single parents, exploring resilience, personal growth, and the power of community. Discover strategies for success and empowerment in single parenthood. I'm joined by MarLisa Hollands, a Tony Robbins coach trained in high performance, leadership, feminine empowerment, personal finance, trauma, reiki, and fitness. She helps humans, who do all the things for others, and can over-function into burnout or being straight-up unappreciated. Learning how to find peace, accept deep love, and feel financially supported are significant to givers like Empaths & HSP's (highly soulful). This...2024-05-0628 minReclaim Your Life with IrinaReclaim Your Life with Irina34: Daily Affirmations: Transforming Your Life Positively#positiveaffirmations #dailyhabits #reclaimyourlife Welcome to another episode of "Reclaim Your Life" . Join us as we delve into the power of daily affirmations to uplift your well-being and improve your mood. Irina shares 25 affirmations and insights on how to integrate them into your daily routine. Subscribe for more empowering content on personal development! Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for f...2024-05-0506 minReclaim Your Life with IrinaReclaim Your Life with Irina32: Unlocking Inner Healing: The Magic of Self-Compassion#selfcompassion #reclaimyourlife Join Irina in this solo episode as she delves into the transformative power of self-compassion. Learn practical tools to nurture emotional resilience, heal inner wounds, and cultivate a deeper sense of self-acceptance. Reclaim your life today! Episode 4: Self Love Hypnosis for Wellbeing Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out t...2024-04-2619 minSingle Parent Success StoriesSingle Parent Success Stories167: JP Marsh - Embracing Empathy: Single Parent Strategies for Success #singledads #montana #sucessstrategies JP Marsh is single dad of one daughter. He has been in a healthy co-parenting relationship for over five years. He helps, inspires and coaches others through content, podcasts and one on one interactions. Resources: The Body Keeps the Score: https://amzn.to/3Js2V0w Connect with JP: Instagram: https://www.instagram.com/jpmrsh Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessaca...2024-04-2137 minSingle Parent Success StoriesSingle Parent Success Stories166: Rising Strong: Single Parents' Journeys with Becky Ogden#singleparents In this episode, we delve into the inspiring journeys of single parents who've triumphed over adversity, embracing resilience and building vibrant communities along the way with Becky Ogden. Becky Ogden is a mother of three and the founder of The Divorced Women's Social Guild. She's a divorced gal with an irreverent streak who wants to find other divorced women with irreverent streaks to go do fun stuff with. Resources: Existential Kink book https://amzn.to/4aRJIRJ Tell yourself better lies book https://amzn.to/4aWggKu Connect with Becky: 👉 Facebook: https://www.facebook.com/rebeccavsogden 👉 Divorced Women's Social...2024-04-1540 minSingle Parent Success StoriesSingle Parent Success Stories165: Empowering Single Moms: Real Stories & ResilienceDive into the empowering tales of single moms. Susan Brearley & Irina Shehovsov share insights, struggles, & triumphs in solo parenting. Tune in for inspiration & practical advice! Susan Brearley is the editor-in-chief of MuddyUm, the premier humor and comedy publication on Medium.com. She has coached and influenced thousands of writers to trust their voices and write humor, comedy, fiction, essay, poetry, and more. She is a serial top writer on Medium, a published author, and frequent anthology contributor. Susan is also a chef, poet, visionary, founder, entrepreneur, sailor, coach, and luminary who has been writing comedy since third grade." and...2024-04-0753 minReclaim Your Life with IrinaReclaim Your Life with Irina31: Embrace Your Choices: Journey to Personal Growth with Stuart Elliot#reclaimyourlife #personaldevelopment Join Irina as she interviews Stuart Elliot, a life coach transforming lives through personal growth. Explore Stuart's journey from teaching English in China to empowering others to reclaim their lives. Discover powerful insights on embracing choices, conquering fears, and trusting life's journey. Tune in to reclaim your life today! Stuart Elliott is recognized for helping people break free from the mental prisons of negative inner dialogue & self-sabotage that keep them drained of passion and trapped in a life that does not serve them. He's qualified in many disciplines of Hypnotherapy and is John Grinder certified...2024-04-0632 minSingle Parent Success StoriesSingle Parent Success Stories164: How to Elevate Your Teen's Self Confidence#singleparenting #teens #selfconfidence Karleen Savage is a TEDx speaker, certified crisis and hostage negotiator and a seasoned parent who stands at the forefront of empowering parents to instill confidence in their teens. With more than four decades of hands-on experience parenting seven unique children ranging from ages 28 to 41, Karleen has honed her skills in navigating the complexities of raising confident and resilient individuals and has documented her approach in her new book, The Confident Teen Blueprint: A Parent’s 30-Day Challenge to Empower Your Teen. Connect with Karleen: 👉TEDx talk: https://youtu.be/jUF9sY4HvxY 👉Website: https://www.KarleenS...2024-03-3141 minReclaim Your Life with IrinaReclaim Your Life with Irina30: 15 Minutes Guided Meditation: Create A New You#selfdiscovery #reclaimyourlfie Welcome to "Reclaim Your Life" with Irina, where we delve into the depths of self-discovery and empowerment. In today's episode, we'll explore the profound impact of relaxation and self-creation methods. Get ready to embark on a journey of transformation and unlock the true potential within you. So, find a comfortable spot, take a deep breath, and let's begin. Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com...2024-03-2913 minSingle Parent Success StoriesSingle Parent Success Stories163: Empowered Single Parenting: Navigating Personal Growth & Success#singleparenting #australia Sally Estlin is a Holistically Fit Specialist who is passionate about helping people create positive change in their lives to let go of drama and live a happier life. She is founder of Holistically Fit & most recently launched her clothing line, Empowered Clothing - Dress with Intent. She is a single mom of four from Melbourne, Australia. As a Holistically Fit Specialist and empowered empath, her skills include 25 Years Experience incorporating Wellness coach, Quantum Healer, PT, Bodywork Practitioner, Founder of fashion label Empowered Clothing, live stream Content Creator, Speaker & Award winning International Bestselling Author. Her...2024-03-2429 minSingle Parent Success StoriesSingle Parent Success Stories162: From Heartbreak to Healing: Single Parent Success Story#empowerment #healingfromtrauma #successstory Join us as we delve into poignant narratives of triumph over adversity. From infidelity to self-discovery, Joanne Grineage shares her journeys as a single parent of seven, offering inspiration and empowerment. As a Healing and Wellness Coach it is Joanne's purpose in life to equip and empower those who are struggling with more than just their Physical Fitness. It is through many challenges in her personal life that have taught her the value of helping others in a powerful way. The struggles have given her STRENGTH!! Her tests have become her testimony. Joanne have stepped into...2024-03-1747 minSingle Parent Success StoriesSingle Parent Success Stories161: Resilient Roots: Stories of Single Parent Strength with Jackie RubioDiscover empowering stories of single parents overcoming challenges and finding success. Jackie Rubio, founder of Transforming Tumbleweeds, shares her journey of empowerment and personal growth. Join us as we delve into the struggles, triumphs, and the power of self-care for single parents. Connect with Jackie: 👉Website: https://transformingtumbleweedsllc.org/about/ 👉Facebook: https://www.facebook.com/transformingtumbleweeds Connect with Irina: 👉 Link Tree: ⁠https://linktr.ee/irina089⁠ 👉 Website: ⁠https://www.irinashehovsov.com/⁠ 👉 Explore Irina's Books: ⁠https://www.irinashehovsov.com/mybooks⁠ 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/m...2024-03-1036 minSingle Parent Success StoriesSingle Parent Success Stories160: Why I decided to share my story with Hoi Shutoy and a Giveaway!#singleparents #empowerment Hoi Shutoy once had the perfect American Dream; her only worry was how to achieve it. But her dream ended when her husband left her shortly after their son turned one. When she woke up, she finally saw the reality we live in. It was not idealistic. People were not always kind. As a result, Hoi had to sort through her dreams and values to pick out the set that allowed her to survive and thrive with her children. Get your copy of Soul Parent 2: https://www.irinashehovsov...2024-03-0420 minReclaim Your Life with IrinaReclaim Your Life with Irina26: Embrace Growth: Conquer Fear & Limiting Beliefs with Irina Shehovsov#fearlessliving #conquerfear #podcastshow #reclaimyourlife Resources: Conquer Your Fear Worksheet: https://bit.ly/401m29D Picture fear as a shadow blocking your path to greatness. But here's the kicker: every step you take forward, that shadow shrinks. You're not just facing fear; you're dismantling it, piece by piece. Each victory is a testament to your strength and resilience. So, put on your superhero cape and let's conquer fear, not because it's easy, but because you're capable of extraordinary things. Embrace the challenge, for on the other side lies your true potential, waiting to be unleashed. You've got this! 🚀 Join Irina She...2024-02-2929 minSingle Parent Success StoriesSingle Parent Success Stories159: Shifting the Divorce Narrative Putting Peace & Kids First As You Reclaim Your Life#podcastshow #singleparenting #losangeles #california In this episode, we dive deep into the challenges and triumphs of single parenthood with master coach Hillary Rubin. Join us as we explore strategies for reclaiming your life and putting peace and children first. Hillary offers common sense soulful guidance for soon-to-be or newly divorced co-parents seeking to ditch uncertainty & plan their lives. In 2016 she walked away from her successful coach & coach training business The Art of Becoming a Coach to raise her son. Hillary has been featured in the Huffington Post, Yoga Journal, The Los Angeles Times, Unmistakable Podcast among others. Three years...2024-02-2547 minReclaim Your Life with IrinaReclaim Your Life with Irina25: Unleash Your Inner Purpose: Breaking Free from Expectations#podcastshow #reclaimyourlife #discoverpurpose #noexpectations #finland In this episode, Irina Shehovsov and Erja Järvelä delve into the significance of finding one's true calling amidst societal pressures. They share personal anecdotes and insights on self-discovery, authenticity, and embracing one's passions. Tune in to reclaim your life today. Erja Järvelä is a Holistic Health Coach, Ecotherapy practitioner, trainer of the Forest Mind© wellbeing method and the founder of Mixing Nuts Ltd. She is a passionate advocate for the well-being benefits and healing effects of nature. After dedicating sixteen years to a fast-paced global corporate environment, Erja embarked on a journey to fi...2024-02-2145 minReclaim Your Life with IrinaReclaim Your Life with Irina24: Move, Stretch, Thrive: A Guide to Revitalize Your Body & Mind#podcastshow #reclaimyourlife #physicalhealth #wellness Join us as Irina Shehovsov shares practical tips to prioritize physical wellness. Learn how to infuse movement into your daily routine, foster a culture of health, and create active hobbies for a fulfilling life. Let's reclaim our vitality together! Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: ⁠https://linktr.ee/irina089⁠ 👉 Website: ⁠https://www.irinashehovsov.com/⁠ 👉 Explore Irina's Books: ⁠https://www.irinashehovsov.com/mybooks⁠ 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like...2024-02-1518 minSingle Parent Success StoriesSingle Parent Success Stories157: Empowering Tips for Single Parents with Christiane Schroeter#podcastshow #singleparenting #happinesshabits Join us as we delve into the inspiring journey of Christiane Schroeter, founder of Hello Happiness, as she shares invaluable insights on wellness, and self-care strategies. Dr. Christiane Schroeter is Founder and Program Director of Hello Happy Nest, and Podcast Host of the Happy Healthy Hustle. She aims to inspire women on their Journey to Wellness, conquering food allergies and brain fog. As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor. 3 Step Plan for Wellness 1- clean up your storage/fridge/freezer only keep foods that are happy 2...2024-02-1141 minSingle Parent Success StoriesSingle Parent Success Stories156: Thriving Beyond Trauma: A Single Mom's Journey to Healing#podcastshow #singleparenting #entrepreneur #lakelandflorida #ptsdsurvivor As a life coach and a mother of four amazing humans, Heather have overcome tremendous obstacles as a single parent from a young age. With a deep passion for helping others overcome challenges and achieve success in all aspects of life, she specializes in supporting individuals with their relationships, career, health, personal life, families, and co-parenting after separation. Additionally, she offers a unique service that helps others break down the walls that have been holding them back, allowing them to experience an amazing sense of freedom. Her goal is to empower her clients to...2024-02-0441 minReclaim Your Life with IrinaReclaim Your Life with Irina22: Imperfections Unveiled: Embracing Life's Unscripted Moments with Irina#podcastshow #reclaimyourlife #imperfections Join Irina in a soul-stirring solo episode as she unravels the power of embracing imperfections. From shattered expectations to soaring achievements, discover the beauty in life's unscripted moments. Subscribe, like, and share to spread the transformative message! Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: ⁠https://linktr.ee/irina089⁠ 👉 Website: ⁠https://www.irinashehovsov.com/⁠ 👉 Explore Irina's Books: ⁠https://www.irinashehovsov.com/mybooks⁠ 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6If you'd like to apply to be...2024-01-3115 minSingle Parent Success StoriesSingle Parent Success Stories155: Unscripted Strength: Nadja's Solo Parent Chronicles!#empoweredparenting #podcastshow #singleparents #germany #SoloMomTriumphs #SingleParentSuccess #EmpowerSoloMoms In this episode, Nadja Schwind shares her incredible journey as a single mom of three, navigating emotional challenges, fostering a positive home culture, and rediscovering herself. Join us for empowering insights and strategies for single parents. From emotional battles to embracing solo strength, discover the secrets to successful single parenting.🌟 Connect with Nadja: 👉 LinkedIn: https://www.linkedin.com/in/nadja-schwind 👉 Instagram: https://www.instagram.com/nadja_schwind_coaching 👉 Website: https://www.nadja-schwind-coaching.de Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: https://linktr.ee/irina089 👉 Website: https://www.irinashehovsov.com...2024-01-2859 minSingle Parent Success StoriesSingle Parent Success Stories154: Rising Solo: Solanyi's Journey to Single Parent Success#podcastshow #singleparenting #storytelling Solanyi Ulloa's remarkable journey of becoming a single mother by choice. From emotional struggles to career growth, Salani shares insights on parenting, resilience, and personal growth. Tune in for a powerful narrative of triumph against odds. Connect with Solanyi: 👉Instagram: https://www.instagram.com/nursepreneur01/ 👉LinkedIn: https://www.linkedin.com/in/solanyi-ulloa-3a017954/ Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: https://linktr.ee/irina089 👉 Website: https://www.irinashehovsov.com/ 👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, plea...2024-01-2127 minReclaim Your Life with IrinaReclaim Your Life with Irina20: Micro Shifts, Macro Impact: Unveiling the Power of Tiny Habits for a Fulfilling Life#podcastshow #reclaimyourlife #happinesshabits Welcome to another episode of Reclaim Your Life with Irina. Today, we're diving into the world of micro habits. Discover how these tiny shifts in your daily routine can lead to monumental changes in your life. Stay tuned for insights, practical tips, and inspiring stories. Let's begin the journey to a more fulfilling life!" Resources mentioned: Total Health for Extraordinary Living: https://www.irinashehovsov.com/total-health Atomic Habits by James Clear: https://amzn.to/3SqId6z 5 Second Rule by Mel Robbins: https://amzn.to/48Z44aG Connect with Irina: 👉 Book a Session: https://cal...2024-01-2146 minSingle Parent Success StoriesSingle Parent Success Stories153: Solo Mom Triumphs: Unveiling Jennifer Guerrero's Journey#SoloMomTriumphs #RealEstateQueen #InspiringJourney" Welcome to another empowering episode of Single Parent Success Stories. Today, we have a remarkable guest with us — Jennifer Guerrero. She's not just a successful real estate agent but also a single mom who has navigated the challenges of parenting solo. Join us as she unfolds her journey, shares the highs and lows, and imparts invaluable wisdom for all the solo parents out there. Connect with Jennifer: 👉Link Tree: linktr.ee/jennifergrealestate Connect with Irina: 👉Join Soul Parent 2 Launch Support: https://www.facebook.com/groups/soulparentbook/ 👉 Link Tree: https...2024-01-1534 minReclaim Your Life with IrinaReclaim Your Life with Irina19: Unleashing Potential: From Accounting to Manifestation Mastery #podcastshow #reclaimyourlife #manifestyourdreams Since immigrating to NYC from Ukraine in 1994, Irina Portnova has been focused on searching for deeper meaning and purpose. With a ‘no quit’ attitude instilled by her family roots and core values, she embarked on a multi-year journey of self-discovery and gained a renewed sense of clarity, focus, and confidence. After working in the corporate world in the accounting field for years, she discovered her true passion and gifts. She has been helping numerous people for many years and finally realized that we all are getting educated in college; however, nobody teaches us how to handle dail...2024-01-1145 minSingle Parent Success StoriesSingle Parent Success Stories152: Game Changing Insights for Thriving After Divorce | ExExperts#podcastshow #singleparenting #postdivorce #successstories T.H. & Jessica are besties, co-founders of exEXPERTS and co-hosts of Divorce etc... podcast. They created this platform and these resources, because when their marriages ended in 2008, they had one another throughout the process and leaned on one another for the business of divorce, but even more importantly for the emotional side of this life shift. They had one another, but most people are navigating all of this alone. So, they built it, they've lived it, so they get it and now they are your girlfriends though divorce and beyond. Connect with T.H. and...2024-01-0841 minReclaim Your Life with IrinaReclaim Your Life with Irina18: Fresh Start 2024: Your Year of Transformation with Irina#podcastshow #reclaimyourlife #2024 #freshstart Welcome to 'Reclaim Your Life with Irina' the podcast that empowers you to embrace change, cultivate personal growth, and set intentions for a fulfilling life. I'm your host, Irina Shehovsov, and in today's episode, we're diving deep into the art of reclaiming your life in 2024. From self-reflection to overcoming obstacles, we've got it all. Let's embark on this transformative journey together! Resources: Atomic Habits: https://amzn.to/48pLXe7 The Importance of Being Present: Episode#10 Connect with Irina:👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 E...2024-01-0446 minSingle Parent Success StoriesSingle Parent Success Stories150: Prioritization Secrets Unveiled: How Single Mothers Can Conquer Overwhelm#overwhelm #selfcare #episode150 Welcome to another episode of our podcast, where we dive deep into the topic of dealing with overwhelm. In this episode, we will be focusing on the specific challenges faced by single mothers and sharing some prioritization secrets to help them conquer overwhelm. Whether you are a single mother yourself or know someone who is, this episode will provide valuable insights and practical strategies to navigate the overwhelming demands of daily life. Book a call: https://calendly.com/coachirina/30-minute-call Connect with Irina:👉 Link Tree: https://linktr.ee/irina089👉 Websit...2023-12-2517 minSingle Parent Success StoriesSingle Parent Success Stories149: Unveiling Resilience: Heather Teschner's Journey from Single Mom to Empowered Entrepreneur#podcastshow #singleparenting #entrepreneur #singlemomnewlife #lakelandflorida As a life coach and a mother of four amazing humans, Heather has overcome tremendous obstacles as a single parent from a young age. With a deep passion for helping others overcome challenges and achieve success in all aspects of life, she specializes in supporting individuals with their relationships, career, health, personal life, families, and co-parenting after separation. Additionally, she offers a unique service that helps others break down the walls that have been holding them back, allowing them to experience an amazing sense of freedom. Her goal is to empower her clients to...2023-12-1738 minSingle Parent Success StoriesSingle Parent Success Stories148: Single Parent's Journey: Growth, Love, Self-Care | Moneel Trivedi - Mindful Health Matters#podcastshow #singleparenting #uk #selfcare Moneel Trivedi is a loving divorced dad of two awesome girls who co-parents them. He helps people to show up as the best version of themselves both personally and professionally. He understands what people need from him and brings a variety of experiences and methodologies to lift people feeling lighter and living with the true sense of self. Resources: Zeva Meditation by Emily Fletcher: https://youtube.com/@zivameditation Wim Hoff Method: https://youtu.be/tybOi4hjZFQ Connect with Moneel: 👉Facebook: https://www.facebook.com/mindfulhealthmatters 👉Instagram: https://www.instagram.com/mindfulhealthmatters/ Connect with Irina...2023-12-1140 minSingle Parent Success StoriesSingle Parent Success Stories147: Harmony Within: Unlocking Wellness with Acupressure, Energy Medicine, and MindfulnessA certified acupressurist and Jin Shin Jyutsu practitioner, Deborah Myers helps people get and stay healthy. Since 1995 she has worked with clients to reduce stress, relieve pain, and bring balance to body, mind, and spirit. Through individual sessions, coaching, workshops, workplace wellness programs, the Productive Mindfulness School Program, and her Easy Self-Help Acupressure animated video and books, Deborah has helped thousands of people of all ages take charge of their own health. FREE Stress Buster Animated Video: https://bit.ly/DMW-video FREE Ultimate Holiday Survival Bootcamp Dec 6, 2023 Self help acupressure workshop to reduce stress, boost your immune system and...2023-12-0442 minSingle Parent Success StoriesSingle Parent Success Stories146: Paula Naeff: Navigating Single Parenthood: A Journey of Clarity and JoyPaula is a Leadership and Performance Coach and artist, a former dancer, climber and credit manager. She is mother of two gorgeous kids and co-parenting. She gently guides her high achieving leader and busy parent clients towards higher levels of clarity in the mind, body and the soul, so they can truly access their innate wisdom and become better leaders, parents, humans. And have more moments of joy in life. Connect with Paula: 👉LinkedIn: https://www.linkedin.com/in/paula-naeff-coach111 👉Instagram: https://www.instagram.com/paulanaeff/ 👉Facebook: https://www.facebook.com/paula.h.naff 👉Website: https://www.timthisisme.com/ Connect with...2023-11-2750 minSingle Parent Success StoriesSingle Parent Success Stories145: Journey of Self-Discovery: Navigating Single Parenthood, Emotional Resilience, and Raising Empowered Children with Steven BuescherSteve is on the journey to discover what it means to live a life of purpose. His journey is one of Transformation from a rational thinker trying to make sense of things to an intuitive soul at peace with the life around him. Steve is a writer, podcaster and founder of The Global Summit Events community. Steve is a single dad of one daughter. Connect with Steven: 👉Email: steve@mybest-life.com 👉LinkTree: https://linktr.ee/4mybestlife 👉Website: https://www.mybest-life.com 👉Podcast: https://podcasters.spotify.com/pod/show/steven-buescher Connect with Irina: 👉 Link Tree: ⁠https://linktr.ee/irina089⁠ 👉 Website: ⁠https://www.irinashehovs...2023-11-1944 minReclaim Your Life with IrinaReclaim Your Life with Irina9: Innovate, Achieve, and Thrive: Rafi Pryntz-Nadworny’s Journey to SuccessThe black sheep of a family of performers, Rafi has worked in marketing operations for over 6 years. He’s passionate about helping people bring their business ideas to life with productivity coaching. In his spare time, he teaches acro yoga, snorkels, and makes gigantic soap bubbles. Three lessons as a result of the wake up call: 1. Breaking down your goal into small achievable chunks to 10min 2. Feel success everyday- Celebrating small wins - feel gratitude, motivation 3. Taking breaks Books: Atomic Habits: https://amzn.to/474LaOR Slight Edge: https://amzn.to/48Y4ZJr Happiness Advantage: https://amzn.to/3Qrt97z2023-11-0235 minSingle Parent Success StoriesSingle Parent Success Stories142: Monica Beauchamp - Single Parenting JourneyMonica Beauchamp is a serial entrepreneur and mom of two incredible boys who love with their entire beings. Even through the trials she knew she is truly blessed that they chose her in this lifetime. Connect with Monica: https://www.facebook.com/monica.beauchamp.3 Connect with Irina:👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_ If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDM...2023-10-2931 minSingle Parent Success StoriesSingle Parent Success Stories141: Eileen Joy - Money Coaching for MomsEileen Joy is The Money Coach for Moms and founder of Money School for Moms™. She teaches high achieving moms how to create wealth so they can have a healthy relationship with money, stop living paycheck to paycheck, and teach their kids about money so they can be set for life! Her 11-year-old son knows more about money than most adults. Eileen created an easy system that any busy mom can follow and specializes in working with high achieving, professional moms who are committed to investing in themselves and their children. Eileen has created a safe and comfortable environment to...2023-10-2252 minSingle Parent Success StoriesSingle Parent Success Stories140: Hershenia Brown - Journey to Success and Wisdom for the Road AheadHerschenia Brown is an author (under PEN Aria Craig) mediator, ombuds, and speaker who focuses on topics such as being a savvy career woman as a single mom. She has also written children's book on co-parenting and overcoming bullying https://amzn.to/3FnxbaI Connect with Hershenia: https://habrownadr.com https://www.instagram.com/aria.craig/ https://www.linkedin.com/in/ariacraig/ Connect with Irina:👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube...2023-10-1535 minSingle Parent Success StoriesSingle Parent Success Stories139: Troy Durfey - From Hardship to Strength: Troy's Journey of ResilienceThis Carpenter turned book writer grew up with a single alcoholic mom used one simple rule to live his life; do the EXACT opposite of everything he was ever taught. With his growing list of achievements, that philosophy may have payed off. Troy Durfey is a single dad of two adult kids from Alberta Canada. Connect with Troy: 👉 Facebook: https://www.facebook.com/troy.durfey.3 👉 TikTok: https://www.tiktok.com/@passion_pays Connect with Irina: 👉 Link Tree: https://linktr.ee/irina089 👉 Website: https://www.irinashehovsov.com/ 👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks 👉 Watch on YouTube: https://bit.ly/2WHrkqM If you...2023-10-0847 minReclaim Your Life with IrinaReclaim Your Life with Irina2: Embrace Your Health - Create Habits That Help You ThriveThis is a solo episode by your host. Learn how to create habits that help you thrive. Irina Shehovsov is Founder of Reclaim Your Life and 3x #1 International Best Selling Author. She believes just like an electric plant generates electricity, you can generate happiness from within, which is a daily practice. Irina is Certified NLP Trainer, Time Line Therapy™ and Hypnotherapy Master Coach, Certified Wellness & 10X Fitness Coach. By taking a holistic 360-degree approach, she focuses on restoring her clients physical, emotional, mental, and spiritual states of being. Connect with Irina: https://linktr.ee/irina089 ht...2023-09-1134 minGiant Robots Smashing Into Other Giant RobotsGiant Robots Smashing Into Other Giant Robots482: Evil Martians with Irina NazarovaIrina Nazarova is CEO of Evil Martians, a product development consultancy that works with startups and established businesses while creating open-source products and services. Victoria talks to Irina about getting a sense of what people are interested in learning about or what kind of problems they have, how consulting and product development complement each other, and of course, the question on everyone's minds: Is Evil Martians really evil? 😈 Evil Martians Follow Evil Martians on GitHub, Twitter, Instagram, or LinkedIn. Follow Irina Nazarova on LinkedIn, or Twitter. Follow thoughtbot on Twitter or LinkedIn. Become a Sponsor of...2023-07-0633 minSingle Parent Success StoriesSingle Parent Success Stories100: Irina Shehovsov - How You Can Change Your Story and Change Your LifeToday is a solo episode on how you can change your story and change your life. Every year we start by setting resolutions and goals, but oftentimes the resolutions fall through by first week of February. To avoid that we must examine what happens under the hood aka in your subconscious mind. Today's talk is about limiting beliefs, where they come from and how to uncover them and change them for the better. You are only one decision away from changing your life, and it all starts with the beliefs that you have. Change your beliefs and...2023-01-0821 minSingle Parent Success StoriesSingle Parent Success Stories69: Irina Shehovsov - How to Form Good HabitsToday is a solo episode and it is all about habits. The episode was inspired by Melissa Allen. If you like to suggest future topics, please fill out this form  (https://forms.gle/mgwWqHDMr1Srkx9h7) Whether you are a single parent or a human wanting to change, habit formation is a great skill to have to make it a part of your life. How do you create one? What rule of thumb to follow when starting and how to make something that is out there that you potentially like to be a part of your life, j...2022-06-0615 minPuppngschwätzPuppngschwätz27.01.2022 - Pausengschwätz🔊 Am heutigen Donnerstag lassen Birgit und Irina das Testspiel gegen Jahn Regensburg Revue passieren und Birgit berichtet zudem von der Presserunde mit Markus Weinzierl. Einen kleinen Seitenblick wagt Irina auf die Länderspielreisenden des FCA.  Der Deadline Day steht bevor: Daher prognostizieren Birgit und Irina, ob sich in der Fuggerstadt noch was (personell) tun wird. Seid mal wieder gespannt, macht den Lautsprecher an und dann gibt es wieder Futter für die Ohren, gerne reinhören und - wie immer - weiter-weiter-weitersagen! 🗯 Ihr findet unseren Podcast und uns Mädels auch auf Social Media: 🔹 Birgit...2022-01-2723 minSingle Parent Success StoriesSingle Parent Success Stories50: Irina Shehovsov - Believe in YourselfThis is a solo episode with your host as a guest. On the episode I share my story of becoming a single parent, struggles I faced, things I learned, advice I share for present single parents. Irina Shehovsov is a Certified NLP Trainer, Time Line Therapy® Master Coach helping people to reclaim their life, by addressing four states of being, physical, emotional, mental and spiritual. Life is too short to go on living unhappy. Just like electric plant generates electricity, we can generate happiness from within. My advice for single parents is to believe in yourself, practice r...2022-01-2322 minVamos a TerapiaVamos a TerapiaEP 23 Entrevistando a IrinaEn este episodio Mafer entrevista a Irina, Comunicadora Social dedicada a estudiar herramientas alternativas de sanación, con un paradigma de maternidad leve y consciente, guía multidimensional de espacios terapéuticos y circulares.Aquí nos comparte sobre su camino de aprendizaje y transformación, su servicio, lo que para ella significa ser mamá consciente y al final nos lee algo muy especial.Instagram:@vamosaterapiapodcastMafer Mora @energia.sanadoraIrina Ortiz @irina.delalunaPost-producción de audio:Jesús Betancou...2021-10-2039 min1000 & EINE FRAGE1000 & EINE FRAGEWie ich den Schritt in die Selbstständigkeit gewagt habe - Irina Idl im InterviewHeute haben wir wieder ein Interview für dich aufgenommen. Als Interviewgast stellt sich diesmal der Co-Host vom 1000 & EINE FRAGE Podcast, Irina, allen Fragen rund um ihren Werdegang hin zur Selbstständigkeit.2021-05-0450 minSelbstentdeckungsreiseSelbstentdeckungsreise#21 Leben schenken und dadurch das wahre Selbst entdecken - Interview mit Irina SchottHerzlich willkommen zu einer neuen Folge in meinem Podcast „Selbstentdeckungsreise“! Wie schön, dass du hier vorbeischaust :-) Heute gibt es in meinem Podcast etwas ganz Besonderes – ein Rollentausch... Denn diesmal habe NICHT ich die Fragen gestellt, sondern ein kreativer Gleichgesinnter, den ich letztes Jahr bei einem Online-Kurs kennengelernt habe. Im Austausch haben wir ziemlich schnell gemerkt, dass wir ähnliche Ansichten und Interessen haben. Daraus hat sich eine Freundschaft entwickelt. Er war bereits als Interviewgast in meinem Podcast (Folge 18 und 19). Ich bin dankbar für diese neue Erfahrung, die ich dank ihm machen durfte :-) In d...2021-04-111h 19Life – Tried & TestedLife – Tried & TestedWelcome to Life – Tried & Tested with IrinaHi and welcome to Life – Tried & Tested podcast. My name is Irina Iacob and I am a 23-year-old journalist based in London. I was born in Bucharest, Romania and moved to the UK in 2016 to chase my dreams. I began my journey online with a blog and YouTube channel under my name, where I let my creativity flow on topics like fashion, beauty, travel and lifestyle. It was just a matter of time until I started a podcast too, right? On this podcast we talk all things life, love, and share good vibes over a cup of coffee... or tw...2020-12-1904 minMommy Needs Therapy with Irina GonzalezMommy Needs Therapy with Irina Gonzalez1. The Birth of a Pandemic Mama with Irina GonzalezJournalist and new mom Irina Gonzalez shares her own pandemic birth and parenting story. She talks about her first-trimester miscarriage, the anxiety of her second pregnancy, and what it was like to suddenly find herself 36 weeks pregnant during the COVID-19 pandemic. She also talks about experiencing the fourth trimester in quarantine, the stress of going back to work, and why she's starting the Pandemic Mama podcast. Join the Pandemic Mama Podcast Facebook group to connect with other parents having babies in 2020 and 2021, follow us on Instagram at @pandemicmamapod for updates, and email you questions to pandemicmamapod@gmail...2020-09-3037 minPandemic MamaPandemic MamaPandemic Mama, Episode 1: The Birth of a Pandemic Mama with Irina GonzalezJournalist and new mom Irina Gonzalez shares her own pandemic birth and parenting story. She talks about her first-trimester miscarriage, the anxiety of her second pregnancy, and what it was like to suddenly find herself 36 weeks pregnant during the COVID-19 pandemic. She also talks about experiencing the fourth trimester in quarantine, the stress of going back to work, and why she's starting the Pandemic Mama podcast.Join the Pandemic Mama Podcast Facebook group to connect with other parents having babies in 2020 and 2021, follow us on Instagram at @pandemicmamapod for updates, and email you questions to pandemicmamapod...2020-09-3037 minDeep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 16 I 02.06.2020Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-06-021h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 15 @ Flaix FM 14.07.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-241h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 14 @ Flaix FM 07.07.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-2459 minDeep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 13 @ Flaix FM 30.06.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-2459 minDeep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 12 @ Flaix FM 16.06.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-2459 minDeep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 11 @ Flaix FM 09.06.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-211h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 10 @ Flaix FM 02.06.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-211h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 09 @ Flaix FM 26.05.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-2159 minDeep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 08 @ Flaix FM 19.05.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-201h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 07 @ Flaix FM 12.05.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-201h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 06 @ Flaix FM 05.05.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-201h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 05 @ Flaix FM 28.04.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-171h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 04 @ Flaix FM 21.04.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-171h 00Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 03 @ Flaix FM 14.04.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2020-04-1659 minHijas LibresHijas LibresIrina Duran junto a mujeres terapéuticas en vivo, sesión 2Irina Duran junto a Carla Mardones, Pilar Hernandez y Barbara Chousal Sesión 2 compartida para conversar, reflexionar, compartir, reclamar y reír sobre: CUARENTENA: ¿Oportunidad o Crisis? Juntas sera siempre todo mejor, si te lo perdiste acá revivir el capitulo. Si deseas participar del próximo el próximo martes 07 de abril a las 22 hrs Chile, únete en este enlace: https://us04web.zoom.us/j/863461892 ID de reunión: 863 461 892 Si deseas compártelo con tus mujeres, reenviandole el enlace, no tenemos límites de participantes, exclusivo para mujeres!2020-04-031h 31Deep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 02 @ Flaix FM 07.04.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2019-09-0400 minDeep Street by Irina FlakeDeep Street by Irina FlakeDeep Street by Irina Flake 01 @ Flaix FM 31.03.19Bienvenidos a Deep Street by Irina Flake, radioshow de música electrónica (Deep House, Afro House y Tech House).2019-09-0400 minThe Woo and The Do PodcastThe Woo and The Do Podcast3 Ways to Deal With Negative People - S1E110 Season FinaleThe Woo & The Do Podcast - Season 1 Finale - Episode 110 Episode 110 Talks about 3 Ways to Deal with Negative People whether that is family or friends during the Holidays and ANYTIME.   In this episode Irina and Christine Michelle discuss ways to continue to be your Woo Woo High Vibe Self when you spend time with people who you normally allow to kill your Vibe. This is Episode 10 and the Season Finale of The Woo And The Do Podcast.  Christine Michelle and Irina Pichura will return in the Spring 2019. ---------------------------------------------------------------------------------------------- Don't forget to Sub...2018-12-0500 minThe Woo and The Do PodcastThe Woo and The Do Podcast4 Ways to Find Your PassionThe Woo & The Do Podcast - Season 1 - Episode 109 Episode 109 Talks about 4 Ways to Find Your Passion.   In this episode Irina and Christine Michelle discuss how they found their passion and provide 4 ways for you to find your passion as well (practical and spiritual ways of course!) If you are interested in Soul'd Out in 90 Days Join the Waitlist https://thewooandthedo.com/sould-out-waitlist/ ---------------------------------------------------------------------------------------------- Don't forget to Subscribe to this Channel and to the Podcast at the links below. Share this with someone who would also enjoy! Sharing is Caring!...2018-11-1900 minThe Woo and The Do PodcastThe Woo and The Do PodcastThe Answer to Your SuccessThe Woo & The Do Podcast - Season 1 - Episode 108 Episode 108 Talks about The Answer to Your Success and it isn't your next coach or course.  In this episode Irina and Christine Michelle 4 ways to tap into your own power. (Both practical and spiritual ways of course!) If you are interested in Soul'd Out in 90 Days Join the Waitlist https://thewooandthedo.com/sould-out-waitlist/ ---------------------------------------------------------------------------------------------- Don't forget to Subscribe to this Channel and to the Podcast at the links below. Share this with someone who would also enjoy! Sharing is Caring! 2018-11-1300 minThe Woo and The Do PodcastThe Woo and The Do PodcastMake Your Side Hustle Your Main HustleThe Woo & The Do Podcast - Season 1 - Episode 107 Episode 107 Talks about 3 Ways to know when it is time to focus on your business full time.   In this episode Irina and Christine Michelle share the indications from the Universe that you should be aware of when you want to know if it is time to make your side hustle your full time (both practical and spiritual ways of course!) If you are interested in Soul'd Out in 90 Days Join the Waitlist https://thewooandthedo.com/sould-out-waitlist/ ---------------------------------------------------------------------------------------------- Don't forget to Subscribe to...2018-11-0500 minThe Woo and The Do PodcastThe Woo and The Do Podcast3 Ways to Stay More ProductiveThe Woo & The Do Podcast - Season 1 - Episode 106 Episode 106 Talks about 3 Ways to stay more productive. In this episode, Irina and Christine Michelle share the 3 ways that they use to become more productive so that they can continue to do all the things within their business as spiritual entrepreneurs. Watch to find out both practical and spiritual ways. Irina Shares her 3 Ways and Christine Michelle shares her 3 ways. So you get 6 ways and you get to become super productive. If you are interested in Soul'd Out in 90 Days Join the Waitlist https://thewooandthedo...2018-10-2900 minThe Woo and The Do PodcastThe Woo and The Do PodcastThe Mistakes We Made Starting Our BusinessThe Woo & The Do Podcast - Season 1 - Episode 105 Episode 105 Irina and Christine Michelle talk about some of the mistakes they have made on their Entrepreneurial Journey in hopes to help you not make them. Of course there is a-lot of Woo and a ton Do talk. Enjoy! If you are interested in Soul'd Out in 90 Days Join the Waitlist https://thewooandthedo.com/sould-out-waitlist/ ---------------------------------------------------------------------------------------------- Don't forget to Subscribe to this Channel and to the Podcast at the links below.  Share this with someone who would also enjoy!  Sharing is Ca...2018-10-0800 minThe Woo and The Do PodcastThe Woo and The Do Podcast6 Simple Steps for Manifesting Anything You DesireThe Woo & The Do Podcast - Season 1 - Episode 104 In this episode we talk about 6 SIMPLE Steps YOU CAN TAKE to Manifest ANYTHING You Desire. Everyone knows about 1) Ask 2) Believe and 3) Receive. Today Christine Michelle and Irina go into detail about little known steps in between these that are key to allowing what you desire to manifest in your life with EASE. 6 STEPS TO MANIFESTING: 1) Ask 2) Decide 3) Believe/Know 4) Feelz 5) AlignedSoul Action 6) Let it Go ------------------------------------------------------------------------------ Don't forget to Subscribe to this Channel...2018-10-0100 minThe Woo and The Do PodcastThe Woo and The Do PodcastHow to Connect To & Act Upon Your IntuitionThe Woo & The Do Podcast - Season 1 Episode 103 In this Episode we talk about Intuition...How to Connect, Ways to Strengthen it & What we do to take AlignedSoul Action Intuition is what helps you get off the hamster wheel and stop living a life of exhaustion. You are tired to taking 100 steps only to move 1 step forward. Listening and acting upon your intuition will help you take 1 step and allows the Universe to help you take 100 steps forward. Tapping into your Intuition makes all the difference between living your best life...2018-09-2400 min