Shows
The Donna Drake ShowDon’t Limit Your Challenges. Challenge Your Limits with Holly Knight - #053Legendary Holly Knight joins us to discuss songwriting various hits and the meaning behind her book, I am The Warrior; Lily Scott of Lily’s Ladle joins us to discuss her homemade bone broth products that are sourced from farmers with high quality ingredients, what makes her brand so unique; Donna Sirianni helps us find the internal leader within yourself with Moving Forward Strategies; Ryan D’Amico discusses his new innovative and remarkable app, Meal Pass by Res that is going to revolutionize your dining experience; Jennifer Nucci of Best in Show Pet Resort in Mineola discusses the experience you re...2023-01-1657 min
the Heal Your Love Wounds PodcastYou have accomplished more than you realize this year!Maybe you have felt stuck for a very long time and feel as though the past few years and especially this past year has been a waste of a year.But what if you accomplished so much more that you realize?In this episode I offer several questions to consider in helping you see that although you may not have accomplished everything you wanted you have actually accomplished quite a bit to be proud of.Thank you for listening. I'm sending you lots of love and wishes for a happy holiday season and a...2022-12-2218 min
the Heal Your Love Wounds PodcastEmpaths! Learn to protect your energy.As someone who is as an empathic person you have a very unique gift; the gift of being able to feel the energy of others. You have a huge heart and want to help others and make them feel better. But what happens when you are not taught to separate your energy from the energy of others?You over-extend yourself; your time, your energy, your finances. You also pickup other people's energy just by being around other people by walking down the street, entering any store or even scrolling social media.You...2022-12-0716 min
the Heal Your Love Wounds PodcastGossip and how it hurts youGossip is a shadow aspect of yourself that keeps you in low vibration energy, keeps you out of alignment and out of integrity, and it creates separation and mistrust in your personal relationships.No one feels comfortable looking at their shadow side but this is something that almost everyone will become aware of in themselves as they start to awaken and their consciousness expands.I hope you find this episode helpful.I am sending you so much love,IrisMusic by @sketchmusicHow to see more and get in...2022-11-3015 min
the Heal Your Love Wounds PodcastA new way of 'being'. Follow the feeling.As you start to awaken and start on your spiritual journey not only will the process ask you to let go of everything you've ever know to be true about yourself and your life, the process also asks you to learn a new way of 'being'.This new way of being will be to tune into yourself so you can start to focus on how you are feeling; mentally, emotionally, & energetically and to then give yourself permission to follow the feeling that is there.* what do you feel like doing? sometimes you feel like doing absolutely...2022-11-2318 min
the Heal Your Love Wounds PodcastLightworkers and their birth family & healing family trauma.In this episode I am reading a message from Jeshua that has been channeled by Pamela Kribbe (link below).Jeshua talks about the relationship you have with your birth family, how you enter the reality of ego based consciousness as represented by your parents and deal with 3 significant illusions:The loss of mastery,The loss of unity, and The loss of loveand how these illusions affect you.In part 2 Jeshua speaks specifically about the lightworkers relationship with their parents, their extra mission and resolving family karma.I...2022-11-1541 min
the Heal Your Love Wounds PodcastBelieving in yourselfWhy don't you believe in yourself? How does impact your happiness? How does it hold you back and keep you stuck? How is what people think of you, including people you love and even those you don't even know holding you back. How is all of this getting in the way of you following the calling in your heart and leading you to happiness and fulfillment?In this episode of the Heal Your Love Wounds Podcast we look at the answers to all of these questions and more.I hope you enjoy this episode....2022-11-0321 min
the Heal Your Love Wounds PodcastLove Relationships. Why you can't let them go!You have a intense desire for love. You seek it in relationships with others, and also through a connection with the divine but what you are truly craving for lies within yourself. It is your own divine nature, the part of you that is one with unconditional love and joy.In this episode I am reading a Jeshua Channeling on Love Relationships channeled by Pamela Kribbe (https://www.jeshua.net/category/channelings/)In this episode you come to understand:* why you feel separated and lonely, * signs of a healing relationship* what it is...2022-10-1927 minthe Heal Your Love Wounds PodcastI took a break from my life. This is what happenedThis episode is my journey of how I dealt with the end of era and the heartbreak of knowing I needed to end a relationship that had and has significantly changed who I was and have become. This is an episode of love lost, healing from the sexual misconduct from my childhood, letting go of guilt and learning to love myself.I hope this episode helps you on your journey.With love,Iris2022-10-0623 min
the Heal Your Love Wounds PodcastCan I trust you with my heartCan I trust you with my heartIn a vulnerable state, tears can spring to your eyes as you tap into the deeper meaning of what that means for you and the fear that lives behind those words.For people who have experienced a lot of heartbreak and pain they have a hard time trusting other people, being vulnerable, opening up and letting someone in.They either avoid relationships altogether or they go into relationships with their hearts closed.In this episode we explore what, ‘Can I trust you with my heart’, migh...2022-04-1911 min
the Heal Your Love Wounds PodcastWhat to do with your unworthiness triggersLet’s talk about the things that get you fired up. Sometimes they are small things that cause a small reaction and other times they’re big things that cause a bigger reaction.We suppress and ignore unhealed pain but the right people will always show up to show you what you need to look at. They say or do something that triggers a reaction and almost all the time it triggers how you feel about yourself, specifically around your feelings of worthiness and whether you are good enough.We feel it in our body and by t...2022-04-1319 min
the Heal Your Love Wounds Podcast3 ways to create a self-love practice that does not make you feel or 'appear' selfishSelf-love has become a buzz word that you may be feeling has become a bit cringe-worthy when you hear it. Especially if you struggle with how you feel about yourself and where you are at in your life. We tend to not shower ourselves with positive self-talk and do nice things for ourselves when we are not feeling good about ourselves but this is exactly when we need to practice being, at least, nice to ourselves.In this episode we talk about: 3 reasons why having love for ourself might be...2022-04-0515 min
the Heal Your Love Wounds PodcastHow to be an Adult by David RichoWe are born with inalienable emotional needs for love acceptance freedom, attention, validation of or feelings and physical holding. Healthy identity is based on the fulfillment of these needs.We may still feel as adults that our very survival is based on finding someone to fulfill our needs but primal needs can be fulfilled fully in childhood (since only then were we fully dependent). A deeper dive into a previous episode, I just want someone to love me for me & your inner child From his book, ‘How to be an adult, A ha...2022-03-2128 min
the Heal Your Love Wounds PodcastI just want someone to love me for me & your inner child'I just want someone to love me for me.' It is the most common thing I hear from both men and women when it comes to relationships.What you may not have an awareness of is that the one saying this is your inner child and that is what this episode is all about; * your beliefs about worthiness, * why you believe no one has loved you for you,* what that has to do with your inner child, and * how the energies of the Age of Aquarius supports your healing,2022-03-1536 min
the Heal Your Love Wounds PodcastLost In LifeHave you ever felt lost in life, and like you have no purpose, or direction or you don’t know what to do next? This is a super unsettling place to be in and what you want more than anything is to figure it out as quickly as possible.However, this places a lot of pressure on you and it’s precisely opposite of what you could be doing that would make the transition less stressful and anxiety-inducing.This is what we’re talking about in this episode.* Why we get lost i...2022-03-0820 min
the Heal Your Love Wounds PodcastOvercoming Relationship Shame and GuiltMany people carry around a tremendous amount of shame and guilt over past experiences that they are still trying to come to terms with in their present day life. Their feelings of shame and guilt are consuming their thoughts and fueling anxiety with the fear of possible and unlikely repercussions or backlash in the future. It’s also fuels depression.In this episode we talk about:* What shame and guilt really is* Something you may not be aware of that is keeping you in a pattern of depression and anxiety* What yo...2022-03-0117 min
the Heal Your Love Wounds PodcastRebuilding Your Self Worth & the Image You Have of YourselfI have dedicated this episode to understanding your self image and your self worth how your self worth gets crushed how the image you have of yourself becomes tainted and skewed, how this impacts you in your life and what you can do to change it.In this episode you'll* how your self worth and the image you have of yourself becomes tainted and skewed,* how your self image impacts your life* steps to start rebuilding and letting go of your past experiencesI hope you find this episode helpful. Thank you...2022-02-2222 min
the Heal Your Love Wounds PodcastThe Rebound. When they move on to a new relationship so quickly.Besides the healing and coming to terms with the ending of the relationship, when someone you love and care about moves on so quickly it feels like a betrayal because you perceive their moving on to mean that you and the relationship meant nothing to them and that’s hurtful. But it’s not the truth. When a relationship that you have emotionally and intimately invested in ends, there is a healing period that needs to happen. Not everyone can or wants to do the work on themselves but that doesn’t mean that the re...2022-02-1514 min
the Heal Your Love Wounds PodcastIs it narcissism or selfish & avoidanceWhat exactly is the difference between true narcissist behaviour and someone who is selfish and avoidant in their relationships?The term ‘narcissist’ seems to have become the wide-casting buzz word we now use to describe a person we are in a ‘toxic’ relationship with.Some people really are narcissists but some people are just selfish, self-absorbed and avoidant.Some relationships are truly toxic causing psychological distress but some are unhealthy and are not helping us grow and supporting us in life. One can feel very isolated and alone.Related Links: https://irissiri...2022-02-0819 min
the Heal Your Love Wounds PodcastDamaging, Toxic RelationshipsThe damage a toxic relationship has on one’s mental health is crippling and not something you just get over.It will seep into the very core of your being, damaging your self-worth, shattering every boundary, stripping away any sense of self, and invoking an incredible amount of guilt and shame.Visit my website: www.irissirianni.com2022-01-2620 min