Shows
The Learning CurveEpisode 20 - Building the Mindset Before the Skillset: Developing the Inner Architecture of a Resuscitationist featuring Dr. Scott WeingartSummary:
In this episode of The Learning Curve, Dr. Irtaza Asar sits down with Dr. Scott Weingart to explore the resuscitationist mindset — the cognitive foundation that underpins effective performance in high-stakes emergencies. Rather than focusing solely on technical skills, they examine how clinicians think under pressure, tracing the origins of this mindset and the delicate balance between decisive action and deliberate reflection. The conversation highlights the role of cognitive humility, decision architecture in crisis situations, and the importance of intentional reflection after critical events. Together, they share practical strategies for teaching these principles to residents and developing cl...
2025-12-1240 minThe Learning CurveEpisode 19 - Beyond the Shift: Uncovering the Hidden Workload of Academic Emergency Physicians featuring Dr. Emily HirshSummary:
In this episode of The Learning Curve, Dr. Irtaza Asar is joined by Dr. Emily Hirsh to unpack the often-unrecognized hidden workload in academic emergency medicine — the meetings, teaching, research, and responsibilities that continue long after a clinical shift ends. Together, they examine how this invisible labor impacts physician well-being, recovery, and the long-term sustainability of academic careers. Dr. Hirsh shares findings from her study quantifying extra-clinical duties and highlights the need for institutional acknowledgment, support, and structural reform to protect educators and their longevity in the field.
Takeaways:
Emergency physicians spe...
2025-11-2828 minThe Learning CurveEpisode 18 - Error-Proofing the Next Generation: Risk Management for Residents featuring Dr. Eileen ChuSummary:
In this episode of The Learning Curve, Dr. Irtaza Asar and Dr. Eileen Chu focus on the critical importance of risk management education in medical training, particularly for residents in emergency medicine. Dr. Eileen Chu discusses the fragmented nature of current risk management training and emphasizes the need for a structured, proactive curriculum that empowers learners. Key themes include normalizing systems thinking, teaching common pitfalls, and tailoring education for different levels of learners. The conversation also highlights implementation strategies for a comprehensive risk management elective, aiming to enhance patient safety and reduce medical errors.
2025-11-1427 minThe Learning CurveEpisode 17 - Longevity in the Trenches: Building a Sustainable EM Career featuring Dr. Brett ForehandSummary:
In this episode, host Dr. Irtaza Asar and Dr. Brett Forehand explores the challenges and strategies for building a sustainable career in emergency medicine. The discussion covers the importance of finding a niche, the role of mentorship, and the need for self-care to combat burnout. Insights are shared on navigating early career challenges, advice for mid-career physicians, and considerations for those nearing retirement. The episode emphasizes the significance of reflection and planning for long-term success in the field.
Takeaways:
Finding your niche is crucial for career satisfaction.
Learning from mentors can h...
2025-10-3136 minThe Learning CurveEpisode 16 - Dead Tired: The Hidden Costs of Sleepless Medicine featuring Dr. Nathaniel LadagaSummary:
In this episode of The Learning Curve, Dr. Irtaza Asar and Dr. Nathaniel Ladaga delve into the critical yet often overlooked topic of sleep in the medical profession. They explore the biological importance of sleep, the consequences of sleep deprivation on both clinicians and patient safety, and innovative scheduling solutions to mitigate these issues. The conversation emphasizes the need for personal accountability in prioritizing sleep and offers practical strategies for improving sleep quality. The episode concludes with key takeaways and resources for further exploration of sleep science.
Takeaways:
Sleep is biologic, governing memory, mood, and metabolism.
Circadian rhythms dictate ou...
2025-10-1735 minThe Learning CurveEpisode 15 - Medicine Behind Bars: Navigating the Challenges of Incarceration Health Care featuring Dr. Jordan VaughnSummary
In this episode of The Learning Curve, Dr. Irtaza Asar and Dr. Jordan Vaughn discuss the often-overlooked field of incarceration medicine. They explore the unique challenges faced by incarcerated patients, including barriers to care, communication difficulties, and ethical dilemmas. Dr. Vaughn emphasizes the importance of incorporating incarceration medicine into medical education and training, advocating for systemic changes to improve healthcare access for this vulnerable population. The conversation highlights the need for awareness of biases and the importance of advocacy in providing equitable care.
Takeaways
Incarceration medicine is a critical area of m...
2025-10-0328 minThe Learning CurveEpisode 14 - Rehearsing the Chaos: How Simulation Prepares the Next Generation of Clinicians featuring Dr. Elton BanksSummary:
In this episode of The Learning Curve, host Dr. Irtaza Asar and guest Dr. Elton Banks discuss the critical role of simulation in emergency medicine training. They explore how simulation provides a safe environment for learners to practice high-stakes procedures, build confidence, and develop essential skills such as leadership and communication. The conversation delves into strategies for integrating simulation into medical curriculums, creating effective simulation cases, and the importance of debriefing to reinforce learning. Dr. Banks shares insights on tailoring simulation experiences to different learner levels and highlights the value of multidisciplinary teamwork in simulation. The episode...
2025-09-1929 minThe Learning CurveEpisode 13 - The Ultimate Poison Experience: Designing a High-Impact Toxicology Rotation featuring Dr. Andrew KoonsSummary:
In this episode of The Learning Curve, host Dr. Irtaza Asar and guest Dr. Andrew Koons discuss the challenges and opportunities in toxicology education. They explore the importance of creating engaging and structured rotations for medical learners, the need for hands-on clinical experiences, and the integration of community engagement and research into toxicology training. Dr. Koons shares insights on designing effective curricula, the role of various specialties in toxicology, and the significance of fostering a collaborative learning environment.
Takeaways:
Toxicology rotations are crucial for modern emergency medicine education.
There is a s...
2025-09-0529 minThe Learning CurveEpisode 12 - New Site, New You: Thriving When You're the New Doc in Town featuring Dr. Adam ChristensenSummary:
In this episode of The Learning Curve with host Dr. Irtaza Asar, Dr. Adam Christensen joins the show and shares his insights on adapting to new clinical environments in emergency medicine. He discusses the importance of mindset, building rapport with staff, and the balance between confidence and humility. Dr. Christensen emphasizes the value of lateral experience and offers practical advice for new residents and moonlighters, highlighting the significance of asking questions and treating everyone with kindness. The conversation concludes with key takeaways for listeners to apply in their own medical careers.
Takeaways:
2025-08-2239 minThe Learning CurveEpisode 11 - Real-Time Growth: Giving Better Feedback on Shift featuring Dr. Brian MerrittSummary:
In this episode, host Dr. Irtaza Asar and Dr. Brian Merritt discuss the critical role of on-shift feedback in medical education, exploring why it often falls short and how to improve its delivery. They delve into the challenges educators face, effective strategies for providing timely and constructive feedback, and the importance of setting specific goals for learners. The conversation also addresses how to support senior residents and struggling learners, and highlights various resources and frameworks that can enhance the feedback process. Ultimately, the episode emphasizes the need for a culture of growth and open communication in...
2025-08-0830 minThe Learning CurveEpisode 10 - The Missed Diagnosis: Human Trafficking in Medicine featuring Dr. Katherine Schaffer and Dr. Megan PowersSummary:
In this episode of The Learning Curve, Dr. Irtaza Asar discusses the critical issue of human trafficking in healthcare with Dr. Katherine Schaffer and Dr. Megan Powers. They explore the definitions and misconceptions surrounding human trafficking, the importance of recognizing red flags in clinical settings, and the do's and don'ts for clinicians when interacting with potential victims. The conversation also addresses the systemic and provider-level barriers that hinder the identification of trafficking cases, as well as the patient-level challenges that survivors face. The episode emphasizes the need for integrating human trafficking awareness into medical education and...
2025-07-2539 minThe Learning CurveEpisode 9 - Spreading the Gospel of Trauma Informed Care featuring Dr. Taylor BrownSummary:
In this episode of The Learning Curve, host Irtaza Asar and expert Dr. Taylor Brown delve into the transformative concept of trauma-informed care in emergency medicine. They discuss the core principles of trauma-informed care, its impact on patient health and behavior, and practical strategies for implementing these principles in clinical practice. The conversation highlights the importance of understanding patients' trauma histories, creating safe environments, and addressing the challenges faced by healthcare providers in applying trauma-informed care. Dr. Brown emphasizes that trauma-informed care is a universal precaution that can benefit all patients, and she shares valuable insights...
2025-07-1133 minThe Learning CurveEpisode 8 - Ruling in the Unknown: Teaching Diagnostic Uncertainty featuring Dr. Craig BrewsterSummary
In this episode of The Learning Curve, host Irtaza Asar and Dr. Craig Brewster discuss the complexities of diagnostic uncertainty in medicine. They explore how clinicians can navigate situations where clear answers are not available, emphasizing the importance of teaching medical students and residents to embrace uncertainty without compromising their confidence or critical thinking skills. The conversation covers the cultural pressures in medical training, strategies for managing uncertainty, and the significance of creating a supportive learning environment for future healthcare providers.
Takeaways
Diagnostic uncertainty is a natural part of patient care.
I...
2025-06-2735 minThe Learning CurveEpisode 7 - Leading the Code: Mastering Resuscitation Leadership featuring Dr. Vicki ZhouSummary
In this episode of The Learning Curve, host Dr. Irtaza Asar and Dr. Vicki Zhou discuss the critical aspects of resuscitation leadership in emergency medicine. Dr. Zhou emphasizes the importance of communication, teamwork, and structured training in high-stakes situations. The conversation covers core skills necessary for effective leadership, the significance of debriefing after resuscitations, and the value of simulation training. Dr. Zhou shares real-life examples and insights on how to improve resuscitation leadership skills, highlighting the need for formalized training and stress inoculation for medical professionals.
Takeaways
Resuscitation leadership is crucial in high-pressure situations.
Effective communication and teamwork are es...
2025-06-1327 minThe Learning CurveEpisode 6 - Read Between the Lines: The Art of Teaching ECG Interpretation featuring Dr. Justin HacnikSummary
In this episode of The Learning Curve, host Dr. Irtaza Asar and Dr. Justin Hacnik discuss innovative approaches to teaching EKG interpretation. They explore the limitations of traditional lecture-based methods and advocate for micro-teaching, spaced repetition, and case-based learning to enhance understanding and retention. The conversation highlights the importance of pattern recognition, gamification, and real-time feedback in medical education, particularly in the context of EKGs. Dr. Hacnik shares insights from his curriculum development efforts, emphasizing the need for engaging, practical learning experiences that prepare residents for real clinical scenarios.
Takeaways
EKG education should focus on practical skills rather than le...
2025-05-3027 minThe Learning CurveEpisode 5 - Money Moves: What Every Resident Should Know Before Graduation featuring Dr. John SanglSummary
In this episode of The Learning Curve, host Irtaza Asar and guest Dr. John Sangl discuss the critical importance of financial literacy for medical residents. They explore the cultural silence surrounding financial education in medicine, the challenges of managing student loans, budgeting strategies for new attendings, and the significance of retirement planning and insurance. Dr. Sangl shares practical advice on how to navigate these financial challenges and emphasizes the need for residents to take control of their financial futures to avoid burnout and achieve long-term success.
Takeaways
Financial literacy is crucial f...
2025-05-1635 minThe Learning CurveEpisode 4 - Evidence-Based Learning Strategies featuring Dr. Nathaniel LadagaSummary
In this episode of The Learning Curve, host Dr. Irtaza Asar and guest Dr. Nathaniel Ladaga discuss effective learning strategies in medical education. They explore the four pillars of learning: attention, engagement, feedback, and consolidation, emphasizing the importance of active learning over traditional passive methods. The conversation delves into the science of memory formation, the benefits of spaced repetition, and the significance of interleaving and elaboration in enhancing retention and understanding. Listeners are encouraged to adopt evidence-based strategies to improve their study habits and long-term learning outcomes.
Takeaways
Attention is crucial f...
2025-05-0231 minThe Learning CurveEpisode 2 - The POCUS Playbook: Smart Strategies for Teaching Ultrasound featuring Dr. Gavin RogersIn this episode of The Learning Curve, host Irtaza Asar and expert Dr. Gavin Rogers discuss the critical role of ultrasound in medicine and the importance of incorporating ultrasound education into medical training. They explore effective curriculum development, hands-on training, and overcoming barriers to ultrasound utilization, including legal considerations. The conversation highlights the need for institutional support, the significance of practice in developing ultrasound skills, and valuable resources for educators looking to enhance their ultrasound programs.
Takeaways:
Ultrasound is not just an adjunct; it's essential in medical education.
Effective ultrasound education requires institutional support and champions.
Hands-on practice i...
2025-04-0437 min
The 1% PodcastEp 76 | Irtaza | We're Back!Irtaza and I are back! It's great to catch up, and we catch up and chat sh*t as usual.P.S. Irtaza is engaged now! Congrats bro.
2024-05-201h 03
The 1% PodcastEp 70 | Irtaza Farooq | Dropping The Ego & Let's Go To The Unknown...It's always great to catch up with Irtaza.Today on The 1% Podcast, we sit down and dive into what missing from our lives, fitness and bodybuilding "Of course" we plan to go to bail and get high and do we have anything in our lives besides work, training and our relationships?You can follow Irtaza @ir.taza1% everyday
2023-12-121h 06
The Nothing to Something PodcastEP022 - Irtaza Farooq: The Transformation SpecialistThe Nothing to Something Podcast episode 22 welcomes Irtaza Farooq to the podcast.
Irtaza is a highly regarded fitness pro, specialising in fat loss, and transformations.
Expect to hear how to get in the best mental and physical shape of your life with the minimum required effort, which fitness tips and fads you should actually be listening to, one simple game changer that can change your life forever, plus so much more.
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Instagram: @Ir.taza
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Beat provided by https://pixabay.com
Produced by: praz khanal
2023-11-0156 min
The Smart Body and Performance PodcastE74: Transformation Talks with Irtaza FarooqToday we are joined by Irtaza Farooq where Reece and Irtaza 'shoot the sh!t' on all things:
Fat Loss
Muscle Building
Training + Nutrition
Motivation
Adherence Techniques.
We Hope you enjoy this epsiode, if you did please share with a friend and leave a 5 star review!
You can connect with Irtaza on Instagram, here:
https://www.instagram.com/ir.taza/
And Reece, here:
https://www.instagram.com/reecehallard/
2023-07-3038 min
The 1% PodcastEp 61 | Irtaza Farooq | Do You Believe In Yourself?Irtaza and I have been mates for a while via the power of social media. So I thought It was about to get a chat with this very inspiring man, who I have watched progress so much over the last year both physically and mentally.What an Incredible episode! Thank you for joining me. Check out Irtaza HERE
2023-04-2450 min
Better Body, Better LifeHow Erick Cortez Dropped 40lbs & Got Photoshoot Lean While Balancing Work, Family & LifeToday we’re joined by Erick Cortez—a long-term client, and someone who’s become a true success story inside our coaching program.At the time of recording, Erick has been with us for over a year, and his transformation speaks for itself.In this episode, we break down:The exact strategies Erick used to lose 40lbs and get into photoshoot-ready shapeHow he managed his transformation while being a parent and full-time professionalThe mindset shifts that helped him stay consistent (even with a packed schedu...
2023-04-0920 min
2023-04-0328 min
Better Body, Better LifeMinimalism, Body Recomp & Identity Shifts — w/ Micah KatarinaIn this episode, I’m joined by Micah Katarina—co-founder of Female Transformation Formula (FTF), where she helps women around the world transform their bodies using a minimalist, lifestyle-first approach.We unpack the deeper layers of transformation and dive into:The power of adopting a minimalist mindset in fitness and lifeThe major difference between body recomposition vs. generic weight lossWhy real results require an identity shift, not just a new training planHow your lifestyle dictates your outcome—and how to get it working for youThe ripple effect of a p...
2023-04-021h 00Better Body, Better Life4 Ways to Guarantee Long-Term Transformation SuccessIn this solo episode, I break down the 4 key strategies that guarantee long-term success with your body transformation.We go beyond just training and nutrition—because real transformation isn’t about perfection. It’s about how you show up on the bad days. That’s where lasting results are built.You’ll learn:The mindset shifts that separate short-term results from lifelong changeWhy the “bad days” are actually your biggest opportunityHow to stay on track when motivation fadesAnd how to build a transformation that doesn’t just look good—but lastsI also share detai...
2023-03-3013 minBetter Body, Better LifeOwning Your Story, Unlocking Identity & Building a Life That Works — w/ Ben MarkToday on The Method Coaching Podcast, I’m joined by Ben Mark—someone who wears many hats: the UK’s #1 fitness photographer, a successful entrepreneur, a father, and the founder of The Identity Unlock.Ben has worked with thousands across the UK, Dubai, and globally, helping people not only look their best—but become their best.In this episode, we dive into:The power of owning your story and how vulnerability becomes a strengthMy own story—shared publicly for the first timeHow Ben manages two thriving businesses, stays in s...
2023-03-2747 minBetter Body, Better LifeMental Edge, Daily Growth & Real Transformation — w/ Brandon Hepburnn this episode, I’m joined by Brandon Hepburn—a worldwide transformation coach and former GB athlete who helps men and women get into beach-body shape by focusing on 1% daily progress.This conversation is about more than just training—it’s about how fitness becomes a mindset that elevates every part of your life.Over the next 45 minutes, we dive into:The real value of training and how it bleeds into confidence, business, and relationshipsWhy your environment shapes your results more than motivation ever willWhy fitness is 90% mental, 10% physical—and h...
2023-03-2444 minBetter Body, Better Life5 Reasons Your Weight Loss Has Stalled (And How to Fix It)importantly, how to overcome each one so you can start moving forward again.Here’s what we cover:1️⃣ Complacency – when you’ve gotten uncomfortably comfortable2️⃣ Knowingly vs. Unknowingly Under-Tracking Calories3️⃣ Metabolic Adaptation – what it is and why it happens4️⃣ Changes in Consistency – even the subtle ones that slip under the radar5️⃣ You’ve Already Hit Your Real Goal – maybe it was never about the weight in the first placeThese are the exact issues I help clients solve inside coaching—and once you know how to spot them...
2023-03-2315 minBetter Body, Better LifeLetting Go of Limiting Beliefs & Unlocking Peak Performance — w/ Kyran O’Neill (Total Mental Performance)In this episode, I’m joined by Kyran O’Neill—founder of Total Mental Performance, the world’s fastest-growing mindset management service for fitness entrepreneurs and coaches.TMP is dedicated to helping high performers manage difficult emotions, overcome limiting beliefs, and operate at peak performance—without burning out or falling into self-sabotage.Over the next 40 minutes, Kyran and I dive deep into:The most common limiting beliefs professionals face—and how to overcome themWhy novelty and challenge are essential for a fulfilling lifeHow to shift from scarcity to abundance in both b...
2023-03-2039 min2023-03-1930 min
Better Body, Better LifeThe 3 Transformations You Need to Become Unrecognisable This YearIn today’s solo episode, I break down the 3 key transformations you need to go through if you want to become unrecognisable by the end of the year—physically, mentally, and emotionally.No fluff. Just clarity, strategy, and a clear path you can implement as soon as you hit play.You’ll walk away with:The exact transformation roadmap we use with clientsThe identity shift that most people overlookA no-BS approach to finally breaking through your current ceiling
2023-03-1909 minBetter Body, Better LifeHigh Performance, Burnout & Having It All — w/ Joe Parish (The Coaches’ Coach)In this episode, I’m joined by my personal coach, Joe Parish—founder of HPC (High Performance Coach) and the man known as “The Coaches’ Coach.”Joe has impacted the lives of hundreds of fitness professionals—including myself—by focusing on four key pillars: Brain, Body, Balance, and Business.If you're a career-driven professional who wants to level up your physical, mental, and professional life—this is one you’ll want a pen and paper for.We dive deep into:The powerful connection between your physical performance and success in...
2023-03-1843 minBetter Body, Better LifeHarmony Over Balance, Mental Gears & Elite Transformation — w/ Charlie JohnsonIn this episode of The Method Coaching Podcast, I’m joined by Charlie Johnson—ranked the #1 Fitness Coach in the World, with over 15 years of experience and features in Forbes and Apple News.This conversation is packed with no-fluff insight, breakthrough strategies, and high-performance perspective for anyone serious about building a world-class body and mindset.Here’s what we cover:The most common transformation mistakes still being made todayWhy chasing “balance” might be keeping you stuck—and how to pursue harmony insteadHow to tap into your deeper per...
2023-03-1839 minBetter Body, Better LifeWelcome to The Better Body, Better Body Life Podcast – My Story & Why This Show ExistsIn this very first episode, I take a moment to welcome you to The Method Coaching Podcast, introduce myself properly, and share the story behind everything we do here.I open up about how transforming my own body, hiring my first coach, and finally investing back into myself changed the entire direction of my life.From a burnt-out professional climbing the corporate finance ladder—juggling scholarships, international study, and career pressure—to building the world’s leading online body transformation program for professionals around the globe…It all started with one decision: to make mys...
2023-03-1808 min2023-03-0537 min2023-02-0637 min2023-01-2239 min2022-12-0932 min2022-12-0349 minThe PodcastEp 26: Why Chasing "BALANCE" Holds you Back!Why always seeking "Balance" with your health-and-fitness goals is the thing that's sabotaging your results in the first place.
2022-10-0237 min
A letter to my Children: Ben Paul Mark Podcast.Irtaza Interview on making Unbreakable confidence and my journey as a Photographer/ Dad.Was amazing to be on another podcast this time with Irtaza, we spoke about my journey and what I try to do in order to help people find that unbreakable Confidence.
Check out Irtaza's IG page
https://instagram.com/ir.taza?igshid=YmMyMTA2M2Y=
2022-09-2556 min
The PodcastEpisode 25 - Creating Confidence, Opportunities and Achieving your Full-Potential w Ben MarkYour transformation journey becomes the catalyst to achieve your very best in life.Join Irtaza (@ir.taza) and Ben Mark (@benmarkphoto) today where we speak about the growth you go through personally on your transformation journey, building an unstoppable mindset, taking opportunities and how to become your absolute best in life.
2022-09-2556 min2022-09-2439 min2022-09-1243 minThe PodcastEpisode 22 - Why Fat-loss StallsIn this podcast we cover all the reasons why Fat-loss stalls, and the things to look out for if you are currently at a point where despite everything, you're not seeing a decline in the bathroom scales or fat-loss has stopped occurring.
2022-09-0449 minThe PodcastEpisode 21 - Holiday NutritionIn this episode of the podcast, Irtaza and Danielle cover the mindset and strategies that are applicable towards holiday.We cover the cases of how to maintain on holiday, cases of lighter individuals on lower calories, "the rule of 2", the exact methods we both use when we're on holiday and how to still successfully maintain whilst creating memorable experiences on vacation through a lifestyle driven approach.
2022-06-2533 min2022-06-0833 min2022-06-0448 minThe PodcastEpisode 18: Chrissy BarronOn this episode, we have Chrissy Barron as a guest on our podcast - we converse on all things mindset barriers with creating a transformation, training your automatic thinking patterns, the emotional cycle of change and how to push through the "valley of despair", setting boundaries and much more!You can find Chrissy on IG at: @chrissyvbIf you found this valuable, be sure to share on your Instagram stories and let us know your biggest take point! - @ir.taza, @daniellemelissascullion
2022-05-091h 01The PodcastEpisode 17: Morning Routines, Social Media and more!In this podcast, Irtaza and Danielle speak on an array of different topics from morning routines, social media, comparison and much more!
2022-05-0354 minThe PodcastEpisode 16: Calling someone out on social media, is it bullying or calling out bad information?In this podcast, Irtaza, Danielle & Ali Fraser speak about all things social media and on the topic of calling out trends or bad information out, whether that's the right thing to do and our stance on it
2022-04-2538 minThe PodcastEpisode 15: Should calories be on menus?On this episode we talk about whether calories be shown on menus at restaurants, whether it's the right thing to do, who would benefit / who wouldn't and we consider the pros+cons of the situation
2022-04-1130 minThe PodcastEpisode 14: Transformation Photos, and "What I eat in a day" PostsIn this podcast we discuss our opinions on transformation photos and if “what I eat in a day” do more harm than good
2022-04-0836 minThe PodcastEpisode 13: Muscle Building NutritionIn this episode we cover all things nutrition for muscle buildingFrom understanding the phase you're in, optimising all areas, muscle protein synthesis (MPS), alcohol and fitness and all things on how to ensure you successfully manage nutrition to the best.Follow us on Instagram at: @ir.taza, @daniellemelissascullion
2022-04-0450 minThe PodcastEpisode 12: 10 ways to make Dieting easier10 thing’s you can do to make a calorie deficit easier Dieting isn’t easy, in this episode we discuss the 10 things you can do to help make it easier to stick toIf you enjoyed it, and you've listened - share it to your stories tag us on Instagram so we know! :)@ir.taza@daniellemelissascullion
2022-03-2144 minThe PodcastEpisode 11: Why data is important, but it can't be the only measure of successIn this weeks episode we discuss when we would be happy for a client not to make any progress. Why data is important but why it cannot be your only measure of success
2022-02-2829 minThe PodcastEpisode 10 - Ben MulamehićOn this episode, we interview Ben Mulamehić (@bmonlinetraining) on all things body composition from muscle building to fat-loss, to everything and anything in between that.We talk about the concept of how to build your dream physique, what a successful muscle building phase looks like and all other things in between
2022-02-2155 minThe PodcastEpisode 9 - Client QuestionsOn this weeks episode we answer client questions. Covering a whole range of things, from why you can’t always lift the same as the previous session to how to gain back your period if lost dieting
2022-02-141h 08The PodcastEpisode 8 - Ali FraserIn this episode, we speak to Ali Fraser on the topics of pushing boundaries, having a long-term vision with your physique and goals, "The Transformation after the Transformation", and much more on the realms of physique and lifestyle developmentHe's someone that has been in the industry for over 10 years, with a wealth of knowledge and experience with coaching other coaches on how to get themselves and their clients even better results.Instagram: @coachedbyaf
2022-02-071h 16The PodcastEpisode 7 - All Things PhotoshootsIn this episode, Irtaza and Danielle speak about photoshoots, the different types and reasons to do a photoshoot, becoming Process-driven versus Outcome-driven and a lot more.
2022-01-3136 minThe PodcastEpisode 6 - Plant Based Diets, and VeganuaryOn this episode of the podcast, we discuss our thoughts on the vegan & vegetarian diet What you need to know if you’re considering either and nutrition fundamentals that you need for life.
2022-01-2348 minThe PodcastEpisode 5 - Blue MondayOn this episode, Irtaza and Danielle have Adnan / Beth on the podcast where we discuss our coaching experience with different clients throughout the new years from goal setting to the concept of Blue Monday. We visit why many people fail to achieve their goals, and quit by the time the third week of the new year hits!
2022-01-171h 12The PodcastEpisode 4 - Setting New Years ResolutionsOn this episode, Irtaza and Danielle speak about setting New Years resolutions, how to set meaningful goals, under covering priorities and values and we go layers deeper into how to achieve what you set out in the new year
2022-01-1052 minThe PodcastEpisode 3 - Adnan PetekOn this episode of the podcast, Danielle & Irtaza interview Adnan on the topics of parenting, the different methods of dieting he uses whilst balancing a family life, how to educate kids regarding nutrition from an early age and much more.
2021-12-2752 minThe PodcastEpisode 2 - Imperfect ActionOn this episode of the podcast, Danielle & Irtaza talk about the concept of "Imperfect Action" and how that's the secret to success in any endeavour whether that's your training, your business or anything generally speaking.
2021-12-2036 minThe PodcastEpisode 1 - Navigating Fitness & the Christmas PeriodDanielle & Irtaza share the strategies they use with clients to help maintain results over the festive season, along with tips to alleviate food fear and anxiety during this time
2021-12-1249 min
Sports Talk - Irtaza vs MustafaBen Simmons Rant. (AGAIN)!😤😤Episode 29 - Ben Simmons Rant! Never thought we would have to do another one on him, but the audacity of Ben Simmons not showing up to training camp. That is what pushed us to do another rant. Hope you enjoy! You can check out all of our episodes on our YouTube channel. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA. Follow us on Instagram - hussainbros23 TikTok - hussainbros23
2021-09-2308 minSports Talk - Irtaza vs MustafaMMA vs Boxing (are crossover fights good for each sport)?Episode 28- MMA vs Boxing. We will discuss if these mixed cross over fights are good for boxing or mma. As well as the Vitor Belfort vs Evander Holyfield and Anderson Silva vs Tito Ortiz fights. You can check out all of our episodes on our YouTube channel. Hussain Bros)https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23) TikTok - hussainbros23
2021-09-1613 minSports Talk - Irtaza vs MustafaJake Paul vs Tryon Woodley (RANT)!!!Episode 27 - Tyron Woodley rant! Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel. Hussain Bros)https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23) TikTok - hussainbros23
2021-09-0108 minSports Talk - Irtaza vs MustafaCristiano Ronaldo back with Manchester United!Please give this a listen,you will enjoy it. Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel. Hussain Bros)https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23) TikTok - hussainbros23
2021-08-3006 minSports Talk - Irtaza vs MustafaJake Paul vs Tyron Woodley (Picks and Breakdown)!Please give this a listen, you will enjoy it. Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23) TikTok - hussainbros23
2021-08-2611 minSports Talk - Irtaza vs MustafaSports Mix (Messi, Olympics, UFC)Please give this a listen, you will enjoy it. Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23) TikTok - hussainbros23
2021-08-1008 minSports Talk - Irtaza vs MustafaMental Health and Sports (#MentalHealthMatters)Please give this a listen, you will enjoy it. Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23) TikTok - hussainbros23
2021-08-0317 minSports Talk - Irtaza vs MustafaRonaldo vs Messi (who is the better player)?Cristiano Ronaldo vs Lionel Messi, who is the better player? Please give this a listen, you will enjoy it. Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23) TikTok - hussainbros23
2021-07-1708 minSports Talk - Irtaza vs MustafaUFC 264 Post Fight (Conor Mcgregor vs Dustin Poirier) and Max Kellerman Rant😠😡Today's podcast episode is about Ufc 264 plus how bad Max Kellerman was at UFC 264. Please give this a listen, you will enjoy it. Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23) TikTok - hussainbros23
2021-07-1210 minSports Talk - Irtaza vs MustafaUFC 264 (Conor McGregor vs Dustin Poirier)Today's podcast episode discusses the big UFC 264 card. It's time for Conor McGregor vs Dustin Poirier. Please give this a listen, you will enjoy it. Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23)
2021-07-0911 minSports Talk - Irtaza vs MustafaNBA Finals Prediction (Suns vs Bucks)Today's podcast episode discusses the NBA finals. Please give this a listen, you will enjoy it. Thank you and stay healthy everyone! You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23)
2021-07-0411 minSports Talk - Irtaza vs MustafaNBA Injuries Rant!😡Today's podcast episode discusses how the NBA playoffs are getting ruined because of injuries! Give this a listen, you will enjoy it.
Thank you and stay healthy everyone!
You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA
Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23)
2021-06-3007 minSports Talk - Irtaza vs MustafaEuro round of 16 Predictions! (Episode 17)This episode is our predictions of the Euro Round of 16 matches. Thank you and stay healthy everyone!
You can check out all of our episodes on our channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA
Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23)
2021-06-2506 minSports Talk - Irtaza vs MustafaBen Simmons is TRASH!!!Today's podcast episode is what the title says. Ben Simmons is Trash! Give this a listen, you will enjoy it.
Thank you and stay healthy everyone!
You can check out all of our episodes on our YouTube channel as well. As well as other funny videos. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA
Follow us on Instagram - https://www.instagram.com/hussainbros23/ (hussainbros23)
2021-06-2208 minSports Talk - Irtaza vs MustafaUFC 263 (Reaction)!Reaction to UFC 263. Please give it a listen, and we hope you enjoy.
Thank you and stay healthy everyone!
You can check out all of our episodes on our YouTube channel as well. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA
2021-06-1508 minSports Talk - Irtaza vs MustafaEuro 2021 (Our Picks)!Today's episode is our predictions on which team will top each group and who we thing will win the entire tournament. Please give it a listen, and we hope you enjoy.
Thank you and stay healthy everyone!
You can check out all of our episodes on our YouTube channel as well. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA
2021-06-1107 minSports Talk - Irtaza vs MustafaLogan Paul VS Floyd Mayweather (Fight Reaction)!😤😡 - Episode 13Today's episode is our reaction to the Logan Paul VS Floyd Mayweather fight. Please listen to it all the way through. Boxing is heading towards a weird direction. Give us your thoughts on the fight. You can check out all of our episodes on our YouTube channel as well. (Hussain Bros) https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA
2021-06-0808 minSports Talk - Irtaza vs MustafaToronto Maple Leafs Rant!!!Can't believe how the Maple Leafs collapse. Hope you all enjoy!
2021-06-0306 minSports Talk - Irtaza vs MustafaNBA Playoff Bracket Picks (Episode 11)Hope everyone is doing well. Today's episode is our picks for the NBA playoffs. Please check it out and Hope you all enjoy! Please check out our YouTube channel - https://youtube.com/channel/UC5Fbm45rRGczLe56MNp1pAA
2021-05-2510 minSports Talk - Irtaza vs MustafaEpisode 10- UFC 261 Post Fight ReactionToday's episode discusses the aftermath of UFC 261. The great performances by all the fighters and our reaction to the gruesome injury. Thank you and stay healthy.
2021-04-2606 minSports Talk - Irtaza vs MustafaEpisode 9 - UFC 261 (Picks and Breakdown)This episode breaks down the 3 title fights at UFC 261. We give our picks and explanation on who is going to win and why they are going to win. Thank you for listening and stay healthy.
2021-04-2409 minSports Talk - Irtaza vs MustafaEpisode 8 - Jake Paul VS Ben Askren (Fight Reaction)Hey everyone, hope you're all doing well. Today's episode is our reaction to the Jake Paul VS Ben Askren boxing fight. Please check it out, hope you enjoy.
2021-04-1909 minSports Talk - Irtaza vs MustafaEpisode 7 - Wrestlemania 37Hey everyone, hope your doing well. Today’s episode is on Wrestlemania 37. Our reaction and thoughts on the matches and event as a whole. Thank you and please give this a listen.
2021-04-1307 minSports Talk - Irtaza vs MustafaEpisode 6 - Jake Paul VS Ben AskrenToday’s episode is about aYouTube star versus a MMA Fighter, Jake Paul versus Ben Askren. Does this matchup help the sport of boxing or does it degrade boxing? Also we will discuss who we think is going to win. Hope everyone is doing well and staying safe.
2021-04-1011 minSports Talk - Irtaza vs MustafaEpisode 6 - Sports Mix/DiscussionHey everyone, hope your all doing well. Today’s episode is a about a variety of sporting events including; UFC 260, Toronto Raptors trade, and the Toronto Maple Leafs. Hope you enjoy!
2021-04-0409 minSports Talk - Irtaza vs MustafaEpisode 5- NBA OfficiatingThis episode is about the officiating in the NBA. Please give this a listen.
2021-03-2712 minSports Talk - Irtaza vs MustafaEpisode 4- NHL New FormatToday’s episode is about the new NHL format and divisions. We dive into the all Canadian matchups and the level of competition. Thanks for listening and take care.
2021-03-2206 minSports Talk - Irtaza vs MustafaEpisode 3- UFC Rules and InjuriesHey everyone, hope you are all doing well. This episode is about UFC 259 and UFC Fight Night, Edwards vs Muhammad. Does equipment or rules need to change in the UFC. Thank you for listening.
2021-03-2017 minSports Talk - Irtaza vs MustafaEpisode 2 - Who is the greatest of all time (continuation)This episode is a continuation of episode 1. Discusses who might be the ‘greatest of all time’. As well as how economics can play a role in the level of competition in sports. Team sports athletes versus individual athletes. Thank you for listening and please stay safe and healthy.
2021-03-1615 minSports Talk - Irtaza vs MustafaWho is the GOAT in sports?This is an introduction to our podcast, ‘Sports Talk- Irtaza vs Mustafa’. Heated debate on who might be the Greatest Of All Time (GOAT). Hope everyone is doing well and hope you all enjoy.
2021-03-0712 min
All Digital Additive Manufacturing3DP & AM Chat: Rochester Institute of Technology | Michael Begg & Irtaza Razvi & Adam Penna | November 25, 2020Rochester Institute of Technology 2020 Graduates; Michael Begg & Irtaza Razvi, stop by for a '3DP & AM Chat' right before graduation with some insight into the journey to earn an engineering degree and their ambitions moving forward... Topics Include:0:00 – intro Michael Begg & Irtaza Razvi0:38- Mechanical Engineering Program at RIT – hands on & direct theory 2:29 – Last couple weeks before graduating in 2020 – Machine Analysis and Design 3:57 – Irtaza moving forward with his PhD 5:09 – The reality of student life in 2020 – chaos of the first year - overcoming challenges with solutions 8...
2020-12-2331 min