Shows
Abierta Mente: Conversaciones con Yoga al AlmaEl cuidado del cuerpo es mucho más profundo de lo que creemos. Con la Dra. Pilar Restrepo.Tengo la fortuna de rodearme de personas muy especiales, inteligentes, estudiosas. Con apasionados de la vida, la salud y el aprendizaje continuos. Una de esas personas es la Dra. Pilar Restrepo, una de las primeras en certificarse con Médica funcional en Colombia. Pili entiende que la medicina avanza, que sus métodos evolucionan con el tiempo. Hoy, está super enfocada en la sanación del intestino, en la desinflamación del cuerpo, en la medicina preventiva y en la longevidad. Es decir, su práctica le apuesta a la calidad de vida con estándares muy altos. Para mí es u...2024-11-011h 22
Mentor Your MindWhat is the secret to Happiness?What is it about happy people anyway? Why is it that they can maintain that state of joy, even under the harshest of circumstances? In this week's live recording of the episode I dive into The Happiness Code, along with an exercise to start doing right now. You can get free access to the code here.
Follow me on instagram at @isabeljrestrepo
2023-12-1621 min
ARTE MX en UAM RadioIsabel Restrepo / EntrevistaIsabel Restrepo-Sintas es una talentosa artista de origen colombiano que, desde hace varias décadas, radica y produce en París. Su creatividad e inquietud son manifiestas pues es escultora, pintora, dibujante y también ha producido bellas obras en acuarela. Se ha abierto paso en la Ciudad Luz, pero no olvida ni deja a un lado su esencia latinoamericana, por lo que continúa exponiendo en su natal Cali y en México (entre otros lugares. En esta conversación nos habla de su formación, de sus intereses plásticos y de su mundo que se desarrolla entre la natur...2023-12-0154 minMentor Your MindConversations that lead to playingWhat does the conversation that you have with yourself on a day to day sound like? Is the way that you talk to yourself supporting you? Is it leading you to more play in your life? Join me on this week’s episode as I bridge the gap between conversing with yourself to getting to a point of play.
Ready to bring more play, and ultimately more joy into your life? Check out the free How-To-Play mini playbook here: unleash-your-rawr.mykajabi.com/pl/2147980666
Follow me on instagram at @isabeljrestrepo
2023-11-1016 min
Abierta Mente: Conversaciones con Yoga al AlmaVer la vida bonita. Con: Fabio Restrepo.Conocí a Fabio hace unos años y su conversación me pareció fascinante. Con él y su esposa tuve muchas más conversaciones desde ese entonces, siempre admirando su apertura, su capacidad de reinventarse, de vivir muchas vidas dentro de una sola, su generosidad, y ante todo, su inmenso gusto por la vida. Hace 3 años, cuando llegábamos de un paseo juntos, le dije que quería que estuviera en Abierta Mente, pero se nos fue el tiempo sin hacerlo. Ahora, la raíz de la muerte de su hijo menor, volvimos a hablar. Siento que su gran...2023-11-011h 06Mentor Your MindGoing from procrastination to effective actionHave you ever heard the saying how we do one thing is how we do everything? Whether it’s moving across the country, or quantum spoon bending - the steps and energetics behind it are the same. In this episode I share my own experience of this, the unexpected nuances, and the steps to explore to go from ideas to taking no only inspired but effective action.
Interested in diving into this topic further? Email me at hello@isabeljrestrepo.com
Book your Human Design Reading here
Follow me on...2023-10-1026 minMentor Your MindLove & Logic: Can they work together?What does love have to do with logic, and can you marry the two to get the type of relationship you want? I sure think so! In this episode I take you through a logical way to look at love, which ultimately removes the patterns that keep you from the relationship you want. By bringing these patterns into our conscious mind, we’re able to make changes, and say yes to the love that we want. Enjoy!
Interested in diving into this topic further? Email me at hello@isabeljrestrepo.com
Book your...2023-09-3030 minMentor Your MindPain as power in the birth process with Georgia TakacsDid you know that a birthing person can experience orgasm during labor? Evolutionary Astrologer and Sacred Activist Georgia Takacs takes us through how breathing is what took her through 47 hours of unmedicated labor. She went through a process of deconditioning her mind from seeing labor as a scary, painful event to reconditioning to have a birth that’s safe, calm, gentle, pleasurable and even ecstatic. Georgia explains that the South Node has moved into Libra, and the North Node into Aries, for the next 18 months. Through the lens of Astrology, she explains what it may look like for us to...2023-09-221h 26Mentor Your MindMindfulness; A how to guideWhat comes to mind when you hear the word mindfulness? What does it look like in action? In this episode I explore what it looks like to not only be in the present moment, but to also see things as they truly are. I share my personal experience with the practice and how Vipassana meditation was a huge catalyst for it. Can I be here in this moment? Can I see things as they truly are? The breath can bring us into the present moment, it is all that we have. And hey, it also quiets the mind when...2023-09-1535 minMentor Your MindYour mind is not designed for decision makingIf your mind isn’t designed for decision making, then what is? In this episode I dive into the system of Human Design. By looking at each type - Manifestor, Generator, Projector and Reflector - it gives insight into how we are each individually designed to make decisions. Our bodies know, it’s a matter of learning how to listen to it, especially when logic in the mind wants to take over. I hope you enjoy learning about Human Design as much as I do!
Book your Human Design Reading here
Email...2023-09-1551 minMentor Your MindWhat it means to Mentor Your MindWhat does it mean to mentor your mind? In this first episode I share examples of what mentoring our mind can look like through different lenses/modalities to navigate changes, relationships, you name it. How does your mind interpret the things around you? When your mind starts running around in circles, you can mentor your mind to work with you instead of against you. Different road can lead to the same place - in this case to go from chaos to mental clarity. Enjoy!
Book your Human Design Reading here
Email me...2023-09-1515 minMentor Your MindThe end and the beginningHello hello! This is the last episode of the Your Latina Mentor podcast, but the transformation into a new one. I reflect on the personal changes that have occurred in my life and the impact a sudden death in my immediate family has had in how I view life and death. Join me in this teary heartfelt episode as I say goodbye to this chapter, then head over to the Mentor Your Mind podcast. Thank you for joining me!
Email me at hello@isabeljrestrepo.com
Follow me on instagram at @isabeljrestrepo
2023-09-1423 minMentor Your MindSpace changes things & one year anniversaryHello hello! It feels so good to be back on the podcast, celebrating our one year anniversary! In this episode I dive into finding and trusting my own rhythm, allowing things to take up space and coming back to them (or not) when I decide to. I share what I’ve been up to like working with plants, connecting with past lives, and rescuing two dogs. More importantly, thank you for joining me! It means so much that you’ve shared with me this past year. We have so many ways in which we’re connected, no matter how differ...2023-06-3035 min
LitéfilosConversando con Isabel RestrepoConoce un poco más sobre la vida y obra de Isabel Restrepo.2023-06-1306 minMentor Your MindGetting into action creates clarityHello hello! Ever notice the difference between thinking about something nonstop, and taking action towards it? I dive into the details of how getting into action creates the clarity that you seek. Movement is data gathering - ranging from work, to health, to love. What is something you’ve been wanting to do? What happens when you don't get into action? Dive into this episode with me.
Explore ways to work with me
Follow me on instagram at @isabeljrestrepo
Have questions or want more info? Check out www.isabe...2023-04-2832 minMentor Your MindReframing support as a business ownerHello hello! Like the saying goes “life happens when you’re busy making plans” and it feels so good to be back in this episode! I share about my process of how the plans can sometimes change - in a good way - and the lessons that come from that. The main one being that in order to really succeed, we can’t do it alone - and most importantly - we’re not meant to. If you’re a business owner, you’re going to want to listen to this. And hey, we might even end up working together. Chec...2023-04-0532 min
EbulliciónEp. 5 ¿Sobre qué hablan físicos y artistas en la Universidad de Antioquia?La artista y docente Isabel Restrepo, y el físico y docente José Ruiz, ambos de la Universidad de Antioquia, comparten la experiencia de encuentro de saberes en el Semillero de Investigación en Ciencia, Arte y Tecnología, que vienen trabajando en dicha institución desde el 2019. Una oportunidad para ampliar nuestra visión sobre las formas tradicionales de conocer y crear. / Dirección y producción: Yorley Ruiz M.
Diseño gráfico: Jose
Registro fotográfico y de video: Javier Gámez
Encuéntranos en Instagram como @ebullición_ciencia
#science2023-03-1856 minMentor Your MindChanging your mind is part of the processHello hello! This is our first live recording of the podcast and it was so much fun to connect with you in this way. In this episode we dive into how changing your mind is part of the process. This can range from ideas as a business owner, to choosing where you want to live, to how you connect in relationships. It’s about how you face and go through those changes that matters most. I also share a fun coloring exercise I do when I start to stress out about perfectionism. Tune in!
Explore way...2023-03-0255 minMentor Your MindYou are your most important client & a special announcementHello hello! Whether you are a business owner, you work a 9-5, or are an at home caretaker - at the end of the day you are your most important client. What would it look like for you to treat yourself and your projects as such? For me, that’s with a weekly reflective exercise that grounds the intention for the week, getting a blowout, and so much more. I also invite you to the first live taping of the podcast as well as the upcoming class Using Human Design in Your Work - details to follow in the ne...2023-02-1714 minMentor Your MindYour mind is not designed for decision makingHello hello! Did you know that your mind is not designed to make decisions? What a concept, I know! In a society that highly values thinking, we are all actually designed to make decisions in a different way, and use our mental energy for creativity, problem solving, and so much more. Basically everything except decision making. How do we make decisions then? Tune in to this episode as I share how through the lens of Human Design.
Explore ways to work with me
Follow me on instagram at @isabeljrestrepo
2023-02-1029 min
Women's TalkEp. 28 En el jardín de Eva- Isabel RestrepoCulpas, miedos, equidad y roles de género….
A lo largo de nuestra vida atravesamos por diferentes situaciones y crisis que pueden hacernos sentir mal, limitadas, cohibidas @isarestrepo_official nos cuenta cómo pudo plasmar todo lo que vivió y como superó cada obstáculo de su vida para que muchas mujeres sepan que no están solas, que todas pasamos por momentos difíciles, pero lo importante es salir adelante.2023-02-0918 minMentor Your MindPermission for 2023 to be easyHello hello! In the first episode of this year, I talk about how we can allow things to be easy, sharing examples of what that has looked like for me as we start off the year. Not exactly sure what you want your year to be like? I give you an exercise for reflection to guide you into your inner knowing. When we use our internal compass as a guide, we bring the subconscious into the conscious. This allows us to trust our voice, choices, and intuition - which has a ripple effect on our relationships, career, and day...2023-02-0331 min
Bibliotecas HumanasMás allá de un par de zapatosEl barrio el Restrepo ha sido reconocido siempre como la casa del calzado en Bogotá, por eso en esta segunda temporada del pódcast Bibliotecas Humanas de BibloRed te contamos cuál es la historia de esta industria, sus primeros pasos, los negocios que empezaron el sueño y cómo los saberes se han transmitido de manera oral por generaciones de familias y conocidos en el sector.Viaja por los sonidos, dichos y conocimientos de este territorio capitalino en estos cinco episodios de ‘Zapatos para dejar huella al caminar’, la historia en la que...2023-01-1805 minBibliotecas HumanasComprar y vender calzadoEl barrio el Restrepo ha sido reconocido siempre como la casa del calzado en Bogotá, por eso en esta segunda temporada del pódcast Bibliotecas Humanas de BibloRed te contamos cuál es la historia de esta industria, sus primeros pasos, los negocios que empezaron el sueño y cómo los saberes se han transmitido de manera oral por generaciones de familias y conocidos en el sector.Viaja por los sonidos, dichos y conocimientos de este territorio capitalino en estos cinco episodios de ‘Zapatos para dejar huella al caminar’, la historia en la que...2023-01-1807 minBibliotecas HumanasDetrás de los zapatosEl barrio el Restrepo ha sido reconocido siempre como la casa del calzado en Bogotá, por eso en esta segunda temporada del pódcast Bibliotecas Humanas de BibloRed te contamos cuál es la historia de esta industria, sus primeros pasos, los negocios que empezaron el sueño y cómo los saberes se han transmitido de manera oral por generaciones de familias y conocidos en el sector.Viaja por los sonidos, dichos y conocimientos de este territorio capitalino en estos cinco episodios de ‘Zapatos para dejar huella al caminar’, la historia en la que...2023-01-1806 minBibliotecas HumanasCaminando por el RestrepoEl barrio el Restrepo ha sido reconocido siempre como la casa del calzado en Bogotá, por eso en esta segunda temporada del pódcast Bibliotecas Humanas de BibloRed te contamos cuál es la historia de esta industria, sus primeros pasos, los negocios que empezaron el sueño y cómo los saberes se han transmitido de manera oral por generaciones de familias y conocidos en el sector.Viaja por los sonidos, dichos y conocimientos de este territorio capitalino en estos cinco episodios de ‘Zapatos para dejar huella al caminar’, la historia en la que...2023-01-1810 minMentor Your MindYour holidays alter ego, family styleHello and welcome to the Your Latina Mentor podcast! If you’re with family during the holidays this year, then this episode is for you. In this week’s episode and the final episode of the year, I take you through the tool of creating an alter-ego. Yes, one that does not take any sh*t from any family member and is taking care of their needs and boundaries. It’s all in good fun, and I hope it supports you as you navigate what can be a lot of ‘people time’. If you’re interested in learning more about the Ma...2022-12-2217 minMentor Your MindReflecting on and embracing change this yearHello and welcome to the Your Latina Mentor podcast! If you love a to-do list, then this episode is for you. In this week’s episode I talk about the end of the year and how there can be so many messages about did you meet or not meet your goals, are you ready for a new year, new you 2023 and all the hype about starting something. Which yes, can be really exciting! While at the same time, I think it’s equally important to reflect on what you have accomplished this year. I’m almost positive it’s even mor...2022-12-1518 minMentor Your MindFollowing your creative flow & special announcementHello and welcome to the Your Latina Mentor podcast! In this week’s episode I share a personal story about my own creative flow these past few days and what has transpired out of it. The Hello Hello mug, which is now available for purchase at www.yourlatinamentor.com/store. There is always a part of us that needs our attention, and if we’re pushing through, we may not always be able to listen. I share what it looks like to stop and listed. Thank you for joining me.
Let’s connect on instagram @yourlat...2022-12-0922 minMentor Your MindThe power of your intuitionHello and welcome to the Your Latina Mentor podcast! Thank you to all of the listeners, it means so much that you include me in your day! In this week’s episode I talk all about the power of your intuition, but from a different perspective. I’ve been watching a documentary on a self-help group that turned culty, and I share how much it’s made my mind run in circles. Why is it that we’re so quick to give our power away into the hands of another? What are the types of lessons that are learned in order...2022-12-0133 minMentor Your MindWhat it looks like to follow your dreams with filmmaker Ricky RosarioHello and welcome to the Your Latina Mentor podcast! In this week’s episode, the talented writer, director, producer, Ricky Rosario is joining us. He takes us through his journey of working in the media industry going from an Analyst in a cubicle to writing, directing and creating his own short film that aired on HBO. He is an inspiration for those who want to live out their dreams and as I like to say, #followyourdreamsalwayslikerickydid. This is one you don’t want to miss. You can find Ricky on instagram @yoyoorick or at www.byrickyrosario.com. Thank you for...2022-11-2352 min
HorizontesTejiendo Comunidad - 20 de noviembre de 2022Tejiendo comunidad es un proyecto que se enfoca en el trabajo de co-creación y narrativa transmedia, con la comunidad de la comuna 6 de Medellín, para reflexionar el tema de la diversidad de género LGBTIQ+, como un aporte para la construcción de paz en la zona. Hoy nos acompañan Oscar Ortega y Johnatan Taborda de la Facultad de Ingeniería; Isabel Restrepo de Facultad de Artes y Dorian Agudelo, integrante de la Corporación Casa Mía del Barrio Santander.2022-11-2130 minMentor Your MindUn ejercicio para centrar tu energía¡Hola y bienvenide al podcast Your Latina Mentor! En el episodio de esta semana lo mantenemos breve y dulce. A veces, cuando queremos concentrarnos en hacer todo, todo a la vez, puede ser abrumador. En cambio, les invito a concentrarse en una cosa que los traerá de vuelta al centro, para que se muevan desde un lugar conectado a tierra en lugar de uno disperso. Escucha este ejercicio y vuelve al momento presente. ¡Déjame saber cómo fue eso para ti! Gracias por acompañarme.
Conectémonos on instagram @yourlatinamentor
Interesad...2022-11-1708 minMentor Your MindWhen you’re feeling tired and need a break, reset with this exerciseHello and welcome to the Your Latina Mentor podcast! In this week’s episode we keep it short and sweet. Sometimes when we want to focus on doing everything, all at once, it can be overwhelming. Instead, I invite you to focus on one thing that will bring you back to center, so you move from a grounded place instead of the scattered one. Listen to this exercise and come back to the present moment. Let me know how that was for you! I also invite you to the Relax Into Your Manifestations Workshop next week, all of the de...2022-11-0913 minMentor Your MindFinding what’s important for you with my dear friend Geida ClevelandHello and welcome to the Your Latina Mentor podcast! In one of my giggliest episodes, I sit down with my good friend Geida Cleveland as we reflect on our time together at the University of Minnesota where we met. As the Director of Diversity, Equity, Inclusion and Enrollment and Scholarship at the University of Minnesota Carlson School of Management, she gives tips on how to know if/what college is right for you. She also shares the story of her early years living in the Mexican/Arizona border and moving to Minnesota at the age of 12, navigating motherhood with...2022-11-0259 minMentor Your MindLet’s talk herbs, womb health, and manifestation with Desiree of SacredwisemagickHello and welcome to the Your Latina Mentor podcast! In this week’s episode I have a very special guest, Desiree of Sacredwisemagick. Desiree takes us through her journey of connecting with plants and how they can support your womb, her experience of racism growing up in Italy, and near death experience when her appendix burst. I met Desiree ‘in real life’ in London a few weeks ago and the power of our conversation as we discussed manifestation made the lights start flickering in the restaurant. She is a powerful witch and healer and I am so excited for you to...2022-10-261h 10Mentor Your MindYou’re invited to Manifest Your Dream LifeHello and welcome to the Your Latina Mentor podcast! In this week’s episode we dive into the experience one of my clients is having within the Manifest Your Dream Life course. She hasn’t even finished the course and is already experiencing major shifts! Why? Because she’s following her true heart’s desire and is dedicated to Manifesting her dream life. What would that look like for you? What are some of the common points of resistance that come up when you’re about to say YES to yourself? I cover all of this on the podcast. Course sta...2022-10-1932 minMentor Your MindWhat do Selena and Bad Bunny have in common?Hello and welcome to the Your Latina Mentor podcast! In this week’s episode we get to the root of the why - why the inspiration for this podcast. Sharing from my own experience as well as the experiences of clients I’ve worked with, I dive into freedom, healthy bonds, sex, playfulness, being bougie, connecting with your ancestors and so much more. And what do Selena and Bad Bunny have to do with any of it? Listen to the episode, and let me know if the same resonates for you. I would also like to invite you to the...2022-10-1247 minMentor Your MindVencer los miedos¡Hola y bienvenide al podcast Your Latina Mentor! En este episodio vencí unos de mis miedos al tener mi primer episodio en español, sola, sin invitades. Comparto cómo ha sido mi experiencia de nacer en Medellín, Colombia y crecer en los Estados Unidos y cómo esto ha impactado la forma en que hablo - tanto como en el acento a como me expreso. Exploro qué significa el miedo, cómo nos puede limitar en nuestra vida, y también cómo podemos lograr lo que queremos aunque tengamos miedo. Hay que sentir el miedo y seguir de...2022-10-0530 minMentor Your MindReclaiming your self-worth with Nicole from Ouroboros HealingHello and welcome to the Your Latina Mentor podcast! In this week’s episode I sit down with the beautiful Nicole from Ouroboros Healing where she takes us through her own journey of reclaiming her self-worth through the power of relationships and how she helps her clients do the same. Her unique background of navigating the Netflix animation production world, combined with a passion for empowering women to cultivate self-worth, gives her a unique perspective into her journey as an entrepreneur. This woman is talented beyond words and I am so happy to know a fellow Leo Latina - RA...2022-09-2858 minMentor Your MindThe power of reflectionHello and welcome to the Your Latina Mentor podcast! When it comes to Manifestations, we can be focused on the future. But what about taking the time to reflect on where you are in the present moment? To recognize that where you are today, may be the place where you dreamt about months or years ago. After speaking with my friend and healer Maxine Dillon of Bluestar Guidance (a guest we will have on the podcast very soon!) about our work together over the last 4 years, I realized how much things have changed. I also reflect on how connecting...2022-09-2139 minMentor Your MindConectar con tu esencia con Camila de Ahinco Estudio¡Hola y bienvenide al podcast Your Latina Mentor! En este episodio, tenemos a una invitada llena de magia y amor, Camila de Ahínco Estudio. Camila nos cuenta cómo nació Ahínco Estudio y su proceso de emprendimiento. Yo conocí a Camila en unos de sus talleres de macramé, una experiencia donde los nudos se convierten en arte - tanto como en la vida. En esta charla hablamos de cómo ha sido ese proceso para ambas. Quieres conectarte con tu esencia? Te invito a que participes en uno de los talleres de Ahínco. ¡Me encanto! Gracias por acompa...2022-09-141h 04Mentor Your MindEl arte del tatuaje con Manuela Gaviria de Maga Tattoo¡Hola y bienvenide al podcast Your Latina Mentor! En nuestro primer episodio totalmente en español tenemos a una invitada super talentosa, Manuela Gaviria de Maga Tattoo. Manuela nos cuenta sobre su camino desde pequeña, siempre apasionada por el dibujo hasta hacer el cambio de papel a piel hace unos 4 años. Su historia resalta la importancia de escuchar y seguir nuestros corazones, y seguir nuestra intuición. Manuela es conocida por su talento con la botánica, animales y mucho más. Para mi personalmente, ha sido una experiencia super positiva con mi tatuadora favorita. Si tienes tatuaje...2022-09-0741 min
Intuitive SeekIntuitive Chat: Meet Isabel J. Restrepo of Your Latina Mentor - Manifestation + Human Design ExpertHi Friends! I am SO happy and excited for you to meet Isabel J. Restrepo of @yourlatinamentor! Isabel is a Manifestation Mentor, Human Design Expert & Podcast Host! Her story and journey will definitely inspire you, especially if you have been wanting to create big changes in your life but are unsure where to start.
Isabel has her own fantastic podcast where she ‘shares experiences, tools, and resources to navigate what it means to be a woman, a Latina, an immigrant, and everything in between.’
Connect with Isabel here, https://www.yourlatinamentor.com/
Follow Isabe...2022-09-021h 14Mentor Your MindMisconceptions about ManifestingHello and welcome to the Your Latina Mentor podcast! This month (and part of July) we have focused on Manifestation, and the various pieces/steps that it takes to bring your dreams into reality. Today, I want to touch on the misconceptions about manifesting that I have personally seen and experienced throughout the years and some tools to help navigate those misconceptions. Yes I talk about Human Design, timeline jumping, the idea that everything will be all good when the manifestation comes in, and that we’re somehow passing “tests” when it comes out our manifestations. If you have had di...2022-08-3139 minMentor Your MindWhen your manifestations are different then what you wanted, but so neededHello and welcome to the Your Latina Mentor podcast! When it comes to manifestation, sometimes we can have a really clear vision of what we think we want. The thing is, our soul and true heart’s desire at times brings those manifestations into a reality much different than what we thought we wanted. The thing is, the universe always works in our favor and more often than not, the manifested reality is much better than anything we could have imagined. In this episode we cover all of this and the dance between seeing the vision and leaving room op...2022-08-2417 minMentor Your MindWhat happens in between your manifestationsHello and welcome to the Your Latina Mentor podcast! In this episode we dive into the energetics of what happens in between your manifestations. Yes, of course, it can feel really good when our manifestations become a reality. But what happens in between those manifestations? What does our day to day look like? What do we do when we’re so close to giving up? In this episode we cover what this can look like and how you can cultivate a sense of pleasure in between each manifestation. Thank you for joining me!
Join me for...2022-08-1729 minMentor Your MindManifesting your dream jobHello and welcome to the Your Latina Mentor podcast! If you’ve been wanting to make a change in your career, I highly recommend tuning into this episode. I take you through how to manifest your dream job (which I use that term broadly to encompass a range of options of where you may be in your career right now), and practical steps to get into inspired action. From my own experience having interviewed, been an interviewee, and worked at top companies like NBCUniversal and Google, I share tips that help you stand out from the crowd. Know that wh...2022-08-1039 minMentor Your MindConnecting to your roots with Angela OcampoHello and welcome to the Your Latina Mentor podcast! In this week’s episode we sit down with my dear friend Angela Ocampo, a truth seeker, a healer, an intuitive, a cycle breaker, and ancestral wisdom keeper. We talk about our unique friendship that started on instagram and how moving to the motherland - Colombia - has helped us connect with our ancestors on a deeper level. I also share how connecting with my ancestors has made me feel supported in my decisions and in my manifestations. I don’t have to do it all on my own, I have...2022-08-0353 minMentor Your MindManifesting your dream life part 2Hello and welcome to the Your Latina Mentor podcast! In this special birthday episode, we cover the second half of what Manifesting your dream life is all about. With my years of experience in Manifestation, I see that there are three pillars that have made my manifestations come faster, retaining those manifestations, and feeling safe to have the life of my dreams! We cover what this framework is, and what happens when we Root, find Security, and implement an effective Strategy, and this makes all the difference. We’ll cover these missing links to your manifestations in the Manifest Yo...2022-07-2931 minMentor Your MindManifesting your dream life part 1Hello and welcome to the Your Latina Mentor podcast! In today’s episode I start off this two part episode on Manifestation, where I dive into what manifesting your dreams into reality looks like. For me that has looked like a move from NYC to LA, living in my dream apartment in Medellin, and manifesting a beautiful partner. Sometimes what I’ve manifested is much different than what I thought I wanted, yet turned out to be what I really needed. Did I ever think I was going to live in a place with a yellow wall and turquoise door...2022-07-2135 minMentor Your MindAll things intuition with Mary Treen of @treenlightHello and welcome to the Your Latina Mentor podcast! Today’s episode features my first official guest, Mary Treen of @treenlight where we talk all things intuition. Not only that, she has been someone whose guidance, motivation and inspiration has made this podcast possible - honestly, I couldn’t have done it without her! She is such a magical and gifted person and I am so happy that you get to meet her too. We dive into my own experience of having sessions with her ranging from Reiki, dream interpretation, connecting with my animal guides, and so much more. We a...2022-07-131h 22Mentor Your MindIntroduction to Human DesignHello and welcome to the Your Latina Mentor podcast! In this fourth episode I share what it was like finding out I was a Projector in Human Design and give an introduction on what this system is all about. I share nuggets of information for each type; Manifestor, Generator, Manifesting Generator, Projector and Reflector, and highlight how unique each of us are. It is all about understanding our own energy and of those around us. Thank you for joining me!
Let’s connect on instagram @yourlatinamentor
Interested in Human Design? Book your...2022-07-0227 minMentor Your MindTools to come back to your coreHello and welcome to the Your Latina Mentor podcast! In today’s episode I talk about what it means to come back to your core, and share 3 tools to be able to do so. If you speak more than one language, you’re definitely going to want to try these out! Thank you for joining me!
Let’s connect on instagram @yourlatinamentor
Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign
Sign up to receive my newsletter and be the first to know when a new epis...2022-07-0226 minMentor Your MindA feminist in a machista worldHello and welcome to the Your Latina Mentor podcast! With a mix of English and Spanish, In this second episode I dive into what it means to be a feminist for me, and how that term isn’t always embraced in Colombia. I contemplate what it means to be a woman in today’s world, and how we all have permission to take up space. Thank you for joining me!
Let’s connect on instagram @yourlatinamentor
Interested in Human Design? Book your reading at www.yourlatinamentor.com/humandesign
Sign up...2022-07-0244 minMentor Your MindWelcome to the Your Latina Mentor podcast!Hello and welcome to the Your Latina Mentor podcast! For this first episode, I introduce myself, sharing stories about being born in Medellin, Colombia and growing up in the suburbs of Minnesota. I reflect on what it has been like growing up in a duality of worlds, cultures, and languages. From the first time I saw snow, to the first day of school in the United States, to trips back to the motherland. Thank you for joining me!
Let’s connect on instagram @yourlatinamentor
Interested in Human Design? Book your reading at w...2022-07-0127 min
Lo Mejor del Oriente AntioqueñoEp. 43| Restaurante La Abuela Nita con Ana Isabel RestrepoEn esta oportunidad hablé con Ana Isabel Restrepo, propietaria del restaurante La Abuela Nita. Nos contó la historia del restaurante, hablamos de su nueva sede ubicada en Llanogrande y de los retos que trajo el período de pandemia.
¡Espero que disfruten este contenido!2022-05-0241 min
Experiencias BibloRedRafael Sierra, el pintor del barrio RestrepoRafael Ernesto Sierra, un pintor del barrio Restrepo en Bogotá, es el protagonista de esta edición de Experiencias BibloRed, aquí nos cuenta sobre su vida y la inspiración que lo llevó a ser pintor.Con gran emoción, el dibujante de 75 años siente la misma ilusión que cuando era niño al poder exponer sus cuadros en las instalaciones de la biblioteca. Agradece la oportunidad de presentar su obra y cuenta la historia de cada uno de sus lienzos.A Rafael, su pasión por la lectura de libros de arte e historia l...2022-04-0506 min
Se Vive La DichaIdentifica tus dones a través de la carta astral con Isabel GiraldoSiempre les he dicho que una de las herramientas de autoconocimiento que más adoro es la astrología. Esta nos da muchas herramientas para entendernos y conocernos. Al realizarnos una lectura de carta astral, natal o revolución solar podemos recibir bastante información sobre lo que vinimos a hacer en esta vida, lo que vinimos a aprender, a sanar y también podemos identificar nuestras habilidades y nuestros dones.
En este episodio decidí invitar a Isa, una gran amiga astróloga que adoro y en estos 40 min nos explica sobre los dones místicos y no místi...2022-04-0140 min
Contate Pues un Chismecito61. Toro este llanto por naraHoy hablamos de tusas, de desamores y de cosas vergonzosas que hemos hecho por gente que ni siquiera nos corresponde con Isabel Giraldo como invitada.2022-02-0127 min
Euno PodcastConversacionesEn esta oportunidad, Diego Cadavid e Isabel Restrepo, de Talento Humano, hablan sobre conversaciones, lo difíciles que pueden llegar a ser y cómo afrontarlas.2022-01-2123 min
ROCK BIDEA183. ROCK BIDEA - Candela Radio, www.candelaradio.fm - 16 - 12 - 2021Arrancaremos este camino del rock dirigiendo “La Brújula” a Perú, país que esta semana ha conocido el fallecimiento de RONIECO PADILLA, uno de sus músicos más ilustres. No nos alejaremos demasiado a que en “Cruce de caminos” visitaremos Chile, país limítrofe con el primero, y en el que conoceremos a HABITANTE, banda de doom metal ancestral. Recibiremos de nuevo una visita en los estudios de Candela Radio Bilbao para charlar en “La Trastienda” con Kapi Guarrotxena, guitarrista de PORCO BRAVO, con la reactivación del grupo, el disco “Somos” y su próximo concierto en Bilbao como temas a tr...2021-12-161h 12
Rock Bidea183. ROCK BIDEAArrancaremos este camino del rock dirigiendo “La Brújula” a Perú, país que esta semana ha conocido el fallecimiento de RONIECO PADILLA, uno de sus músicos más ilustres. No nos alejaremos demasiado a que en “Cruce de caminos” visitaremos Chile, país limítrofe con el primero, y en el que conoceremos a HABITANTE, banda de doom metal ancestral. Recibiremos de nuevo una visita en los estudios de Candela Radio Bilbao para charlar en “La Trastienda” con Kapi Guarrotxena, guitarrista de PORCO BRAVO, con la reactivación del grupo, el disco “Somos” y su próximo concierto en Bilbao como temas a tr...2021-12-1600 minHorizontesLuces en el cielo - 14 de noviembre de 2021En esta oportunidad nos acompañan Isabel Restrepo docente e investigadora del Grupo Hipertrópico y Lorena Mira coordinadora de nuestro Centro Cultural Facultad de Artes, quienes hablarán del taller Luces en el cielo. 2021-11-1422 min
Revista LenguaMonólogo de Isabel viendo llover en MacondoEn junio de 1950, mientras trabaja de periodista, García Márquez publicó el primero de una serie de textos que irían saliendo en distintas revistas con la advertencia: «Apuntes para una novela». Difíciles de conseguir durante décadas para sus lectores hasta la llegada de «Camino a Macondo», ahí están «La casa de los Buendía», «La hija del coronel», «Un día después del sábado» y, entre otras extraordinarias ventanas a ese pueblo que comenzaba a tomar forma, este «Monólogo de Isabel viendo llover en Macondo».Encuentra este y otros artículos...2021-11-0221 min
Goldmine PodcastCreating Unshakeable Confidence using Human Design w/ Isabel RestrepoHuman Design is buzzing around the entrepreneurial space and today, I have an expert to help unpack what it is & how we can use it to create unshakable confidence in our business.My guest, expert & friend, Isabel Restrepo is going to break it all down for us and help you unlock some things about you that maybe you knew but weren't embracing.Human Design is fascinating and I want you to have this as another tool in your tool box so join us!She's also sharing how she manifested her dream life in...2021-09-1432 min
Regalos LiterariosPoema "Percibir II" de Julián A. OsorioRegalo Literario del martes 15 de septiembre de 2020. Julián A. Osorio, ingeniero, editor, corrector, fundador del Colectivo Inkside Poesía e integrante de La Buerta de los Poetas.2020-09-1601 min
Regalos LiterariosPoemas de Luis Fernando Gil MonsalveRegalo Literario del martes 8 de septiembre de 2020. Luis Fernando Gil Monsalve, historiador de la Universidad de Antioquia, gestor cultural y vicepresidente del Concejo de Cultura Zona 3 de Medellín. Integrante de La Buerta de los Poetas.2020-09-0901 min
Regalos LiterariosPoema "La corriente" de Alejandro MarinRegalo Literario del martes 1 de septiembre de 2020. Alejandro Marin, nacido en Medellín, habitante de la comuna 1 (Popular 1) de profesión simplemente un electricista, pero un niño jugando a los versos buscando su letra.2020-09-0200 min
Money RootsEnergy Healing with Isabel RestrepoIn this episode of Wine and Dime, we want to welcome Isabel Restrepo. Isabel was originally from Columbia, South America moved to Minnesota, and ended up in Los Angeles Her journey has been a windy road that has led her to what is called an energy healer. Isabel launched her new business and is now building that business on helping others recover from a loss of energy. Have you ever felt just worn out and can't figure out what's going on with you? Well, that's Isabel's super power, as I call it. She really likes to work with people who j...2020-08-2754 min
Regalos LiterariosCuento "La primera vez" de Sebastián Puerta OrtizRegalo Literario del lunes 24 de agosto de 2020. Sebastián Puerta Ortiz comunicador social y periodista, integrante del Taller de Escritores Urabá Escribe.2020-08-2502 min
Regalos LiterariosPoema "En mi barrio habitado por negros" de Mateo SanteroRegalo Literario del jueves 20 de agosto de 2020. Mateo Santero poeta y promotor cultural, integrante del Taller de Escritores Urabá Escribe.2020-08-2101 min
Regalos LiterariosPoema "III" de Diego DespreciadoRegalo Literario del martes 18 de agosto de 2020. Diego Despreciado poema y escritor, integrante del Taller de Escritores Urabá Escribe.2020-08-1900 min
Regalos LiterariosPoema "tus ojos" de Juan Pablo CorreaRegalo Literario del jueves 13 de agosto de 2020. Juan Pablo Correa, estudiante de filología hispánica, integrante del Taller de Escritores Urabá Escribe.2020-08-1400 min
Regalos LiterariosPoema "El canto de la sirena" de Hernando CaicedoRegalo Literario del lunes 10 de agosto de 2020. Hernando Caicedo, docente de ciencias sociales y psicólogo, integrante del Taller de Escritores Urabá Escribe.2020-08-1100 min
Regalos LiterariosPoema "Desde el más allá" de José MorelosRegalo Literario del jueves 6 de agosto de 2020. José Morelos, creador, promotor y gestor cultural, integrante del Taller de Escritores Urabá Escribe.2020-08-0700 min
Regalos LiterariosCuento "Sagan y Jules" de Juan ArcilaRegalo Literario del jueves 30 de julio de 2020. Juan Arcila (Colombia) profesor de lenguas, narrador y poeta, integrante de La Poética Esquina Ruda.2020-07-3102 min
Regalos LiterariosPoema "Restos" de Liliana FerreiraRegalo Literario del martes 28 de julio de 2020. Liliana Ferreira (Argentina) Poeta, escritora y trabajadora social, integrante de La Poética Esquina Ruda.2020-07-2900 min
Regalos LiterariosPoemas "Labor" y "Padre" de José Luis PembertyRegalo Literario del jueves 23 de julio de 2020. José Luis Pemberty (Colombia) Filólogo hispanista, poeta y narrador, integrante de La Poética Esquina Ruda.2020-07-2401 min
Regalos LiterariosPoema "Me duelen las piernas" de Paco RubínRegalo Literario del jueves 16 de julio de 2020. Paco Rubín (México) Publicista y escritor de minificción, poesía, cuentos, letras de canciones y juegos de palabras, integrante de La Poética Esquina Ruda.2020-07-1701 min
Regalos LiterariosPoema "El rebrote de los sueños" de Palomo ArriagadaRegalo Literario del lunes 13 de julio de 2020. Palomo Arriagada (Chile) Activista de Organizaciones de Derechos Humanos y de la Diversidad Funcional, integrante de La Poética Esquina Ruda.2020-07-1401 min
Regalos LiterariosPoema "Dime" de Déborah WizelRegalo Literario del jueves 9 de julio de 2020. Déborah Wizel (Panamá) Licenciada en Derecho y Ciencias Políticas, integrante de La Poética Esquina Ruda.2020-07-1001 min
Regalos LiterariosPoemas "Instructivo" "Y dirás mi nombre" de Héctor ViverosRegalo Literario del lunes 6 de julio de 2020. Héctor Viveros (México) licenciado en letras, integrante de La Poética Esquina Ruda.2020-07-0701 min
Regalos LiterariosPoema "Terrón de soledad" de Quincho TerrazasRegalo Literario del jueves 2 de julio de 2020. Quincho Terrazas (Bolivia) poeta y psicólogo de profesión, integrante de La Poética Esquina Ruda.2020-07-0301 min
Regalos LiterariosPoema "Carta a un poeta" de Meira Delmar.Regalo Literario del jueves 25 de junio de 2020.2020-06-2602 min
Regalos LiterariosFragmento de "La perra" de Pilar Quintana.Regalo Literario del lunes 22 de junio de 2020.2020-06-2302 min
Regalos LiterariosPoema "Confesión" de Piedad Bonnett.Regalo Literario del jueves 18 de junio de 2020.2020-06-1901 min
Regalos LiterariosPoema "El día que deje de ser" de Ángela Becerra Acevedo.Regalo Literario del lunes 15 de junio del 2020.2020-06-1601 min
Regalos LiterariosFragmento de "El tiempo de las amazonas" de Marvel Moreno.Regalo Literario del miércoles 10 de junio de 2020.2020-06-1101 min
Regalos LiterariosPoema "Yosakura" de Gloria Susana Esquivel.Regalo Literario del lunes 8 de junio de 2020.2020-06-0801 min
Regalos LiterariosFragmento de "Tiempo muerto" de Margarita García Robayo.Regalo Literario del viernes 5 de junio del 2020.2020-06-0601 min
Regalos LiterariosPoema "Maldición" de María Mercedes Carranza.Regalo Literario del miércoles 3 de junio de 2020.2020-06-0400 min
Regalos LiterariosFragmento de "Johnny y el mar"Regalo Literario del lunes 1 de junio.2020-06-0101 min
Abierta Mente: Conversaciones con Yoga al AlmaAyuno terapéutico con la dra. Pilar RestrepoLa práctica de ayuno terapéutico ha ido tomando fuerza en los últimos tiempos entre las personas interesadas en prevenir o sanar enfermedades. Sin embargo hoy contamos con muchas fuentes de información y no todas están calificadas para hablar de procesos que requieren asesoría experta. En este episodio la dra. en medicina funcional, Pilar Restrepo, comparte las bondades de ayunar y la manera de hacerlo correctamente.2020-02-1153 min
Be Soul LivingPor que cambiar tu percepción frente al dinero, puede traer abundancia y bienestar a tu vida...No solo pensamos que el dinero es malo, sino que también no nos creemos merecedores de tenerlo. Nuestra relación con el dinero ha sido controversial a lo largo de nuestra vida, hemos heredado los prejuicios y a pesar de perseguirlo, no estamos seguros lo que realmente significa. Queremos pero no queremos. Para hablar del tema, hoy me acompaña María Isabel Restrepo de dentroadentro, ella creó una comunidad en las diferentes redes sociales donde se dedica a motivar y contribuir desde su experiencia de vida, a la transformación de vidas ayudando y sirviéndoles de guía para e...2019-11-0723 min
Abierta Mente: Conversaciones con Yoga al AlmaMi cuerpo, mi templo. Lecciones de autocuidado con la Dra. Pilar RestrepoNo te comprometas a hacer nada que te saque del equilibrio, a vivir tan rígidamente que alimentes el cuerpo pero que vivas en permanente estrés. Vivir sano tiene más que ver con el bienestar que con una dieta hiper estricta. Somos una generación a la que le han tocado los avances científicos más impresionantes y al mismo tiempo, un boom de enfermedades imparable. Muy a pesar de las mil opciones que hoy tenemos en medicina, cada día parecemos estar más enfermos. ¿Qué nos pasa? ¿Qué podemos hacer desde nuestra vida cotidian...2018-10-0145 min
2007 | Recordar a nuestros maestrosCiclo Estanislao Zuleta: La poesía de León de Greiff III| 20-08-2007Conversan: Isabel Restrepo, Alejandro López, Juan Camilo Arias y Julian Vanegas2018-06-2259 min
We Don't Even KnowWDEK Podcast Ep. 50: Negin Farsad, Mike Recine & Beth Wawerna - Feb. 28, 2017 We celebrate our 50th Episode of WDEK on Mardi Gras with party horns, beads and great guests. Shonali shares a feel good story about a NYC cabbie. Christian gives us his take on rules for shushing at the movie theater. We have new WDEK T-Shirts for sale at the show and now online. Our first guest is a comedian, writer, filmmaker, author, Ted Fellow...the list goes on and on, Negin Farsad. She made a film which came out in 2014 called The Muslims Are Coming which follows a group of Muslim American comedians as they visit...2017-03-191h 25
We Don't Even KnowEp. 44: Amber Tozer, Cole Escola and Brad Lauretti of This Frontier Needs HeroesChristian & Shonali quickly admit to things they never have before in their newest segment called Admissions. The show is packed and hot, literally due to the fact that it is late June but also the lineup is yet again hawt with first guest comedian, performer, actor, writer Cole Escola in his summer wear: white denim cutoffs. Cole talks with us about growing up in rural Clatskanie, Oregon surrounded by a prison of trees, following a boyfriend to NYC, getting a tv series at a very young age, and his favorite catcalling moments. Check out his video Mom Commercial and die...2016-07-081h 39
Voces de OtraparteMaría Isabel Abad Londoño: «Hotel París»Presentación del libro Hotel París de María Isabel Abad Londoño. Introducción a la autora y su obra por María Cristina Restrepo López. Casa Museo Otraparte, jueves 14 de noviembre de 2013.2013-11-1550 min