Shows
Alimento y saludAlimento y salud - Lo que come Mick Jagger. ¿Chocolate saludable? - 21/09/24Isadora Puiggené ha escrito un libro titulado "Pacto con el diablo" que cuenta los secretos de Jagger para conservar una vitalidad envidiable a su edad, la alimentación forma parte del plan. Por otro lado queremos saber si el chocolate es o no un alimento saludable y para ello llamamos a Patricia Martínez de la UOC.Escuchar audio
2024-09-2128 min
Un shot de...Un shot de... Elecciones 2024Platicamos sobre el proceso electoral 2024 en México y Durango
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
Claudia Martínez periodista
2024-06-021h 42Un shot de...Un shot de... Experiencias ParanormalesPlaticamos sobre las experiencias paranormales que ha tenido el equipo de Un Shot De...
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
Lupita Reyes psicóloga
2024-05-241h 28Un shot de...Un shot de... Lo aprendido de salud mental después de un internamiento en el hospital psiquiatricoEn esta ocasión Claudia nos platica su experiencia estando internada en el Hospital de Salud Mental "Miguel Vallebueno" de la ciudad de Durango
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
Lupita Reyes psicóloga
Claudia Martínez Treviño periodista
2024-05-161h 19Un shot de...Un shot de... AutosabotajeEn esta ocasión platicamos sobre como detectar el auto sabotaje y que se puede hacer al respecto.
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
Lupita Reyes psicóloga
2024-05-101h 13Un shot de...Un shot de... el desafío del desarrollo de la ingeniería de los mexicanos en USA (con el Ing. Humberto González Moreno)Platicamos con con el Ing. Humberto González Moreno sobre el desafío del desarrollo de la ingeniería de los mexicanos en USA
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
Lupita Reyes psicóloga
2024-05-021h 34Un shot de...Un shot de... Turismo (con José Alberto González)Platicamos con el dueño de la agencia de turismo Mochileros Travel quien nos hablo del eclipse en Nazas y como está Durango para recibir visitantes.
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
Lupita Reyes psicóloga
2024-03-141h 09
Los Increíbles VMTODAS LAS MUJERES CUENTA 2024. EPISODIO 12. LA ESCUELA DE NASREEMVoces: Lulú VM, Isadora García, Tamara Delgado y Sofí VM
2024-03-0911 minUn shot de...Un shot de...Astronomía, ciencia y algo más (con el Ing. Ernesto Cobos)Platicamos con el Ing. Ernesto Cobos González sobre el eclipse total de sol que sucederá el 8 de Abril de 2024 y que podrá ser visto desde el estado de Durango
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
Lupita Reyes psicóloga
2024-03-071h 24Un shot de...Un shot de...Bienestar (con la Lic. Karelia Juárez)En esta emisión platicamos con la Licenciada en Nutrición Karelia Juarez quien nos habla sobre la importancia de la nutricion desde una perspectiva integral para vivir una vida mas plena y feliz.
Presentan:
Alex Rutiaga cineasta
Lupita Reyes psicóloga
2024-02-291h 14Un shot de...Un shot de...Juventud ScoutEn esta ocasión platicamos con Diana Beatriz y Alejandro Osorno sobre las actividades que llevan los Scouts en Durango y como afectan de manera positiva a quienes se unen.
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
Lupita Reyes psicóloga
2024-02-221h 47Un shot de...Un shot de... Semilleros Creativos (con María de Jesús Ávila y Juan José Hinojosa)En esta ocasión platicamos con los cineastas duranguenses María de Jesús Ávila y Juan José Hinojosa sobre el taller de cine que imparten como parte de los "Semilleros Creativos", un programa federal que impulsa el arte en todo el país.
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
2024-02-161h 09Un shot de...Un shot de... Psicoeducarte (con Joel Simental)En esta ocasión platicamos con el doctor Joel Simental sobre la psicoeducación y como hacer llegar mensajes importantes a la juventud.
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Alex Rutiaga cineasta
2024-02-081h 23Un shot de...Un shot de... Educación y valores (con Roberto Carlos Ramírez)En esta ocasión platicamos con el licenciado Roberto Carlos Ramírez, presidente de la asociación de padres de familia del estado sobre los planes que tienen para mejorar los valores en las escuelas
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Alex Rutiaga cineasta
2024-02-0153 minUn shot de...Un shot de...San Valentín ¿Amor o consumismo?Regresamos con la segunda temporada hablando de la festividad del amor, sus orígenes y el impacto generado por la cultura capitalista.
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Alex Rutiaga cineasta
2024-01-251h 09Un shot de...Un shot de...Propósitos de año nuevoEn este final de temporada platicamos sobre nuestros propósitos de año nuevo fallidos, así como los más comunes entre la gente y como los pueden lograr.
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Alex Rutiaga cineasta
2023-12-281h 23Un shot de...Un shot de... El clima laboral y la salud mentalEn esta ocasión platicamos sobre la salud mental en el trabajo y como el clima laboral influye en nosotros más allá del horario de 9 a 5.
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Alex Rutiaga cineasta
2023-12-211h 19Un shot de...Un shot de... Pink Floyd Honors (Con Vanessa Huizar)En esta ocasión platicamos con Vanessa Huizar, manager del grupo Moon Flow quienes son los encargados del mítico tributo Pink Floyd Honors en su 6ta edición, que por primera vez se presenta en dos fechas los días 28 y 29 de diciembre de 2023 en Durango.
Presentan:
Isadora Goytia artista orfebre
Alex Rutiaga cineasta
2023-12-1451 minUn shot de...Un shot de... Las banderas rojas en una relación tóxicaHablamos de como identificar las banderas rojas de una relación tóxica en los tiempos modernos y platicamos nuestras experiencias.
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Claudia Martínez periodista
Alex Rutiaga cineasta
2023-12-071h 48Un shot de...Un shot de... Arte en la docencia (con Antonio Ruiz Ibarra)Entrevista con el grabador y pintor duranguense Antonio Ruiz Ibarra, quien nos habla de su experiencia en la docencia y cómo el arte impacta en la vida de los niños.
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Alex Rutiaga cineasta
2023-11-301h 28Un shot de...Un shot de... Empoderamiento (con Francisco Camacho)Entrevista con el empresario duranguense Francisco Camacho, licenciado en informática y pionero de la distribución de sistemas Microsip para la administración de todo tipo de empresas. Platicamos sobre la importancia del sistema Microsip y el desarrollo tecnológico de la ciudad en los últimos 30 años.
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Alex Rutiaga cineasta
2023-11-231h 23Un shot de...Un shot de... Tinta y Rock&Roll (con "Neno" Cónde)Entrevista con el pionero del tatuaje duranguense Héctor "Neno" Cónde, quien nos habla de los inicios del tatuaje en Durango y las dificultades de llevar a cabo su profesión a pesar del estígma y la falta de interés de las autoridades.
Presentan:
Isadora Goytia - artista orfebre
Alex Rutiaga - cineasta
2023-11-161h 27Un shot de...Un shot de...PINTURA (con Ricardo Fernández Ortega)Entrevista con el pintor duranguense Ricardo Fernández Ortega, quien nos habla de su proceso artístico y experiencia exponiendo sus obras.
Presentan:
Isadora Goytia artista orfebre
Lupita Reyes psicóloga
Alex Rutiaga cineasta
2023-11-091h 47
Rum & ScreamPilot Episode presented by 6.66 The DeadThis is the pilot episode to the all new podcast Rum & Scream. Join your host, Ryan Reis, as he delivers episodes based on all things macabre - whether it's reviewing movies, reading scary stories, or talking about creepy experiences - come along for the horror show! Presented to you by Ryan Reis and Isadora Martinez.
2023-10-0907 min
Durma com essaExtratos da semana da aprovação da reforma tributária na CâmaraO avanço no Congresso da Proposta de Emenda à Constituição que simplifica o sistema de tributos sobre consumo. A confirmação da saída da ministra do Turismo do governo. A morte de um dos nomes mais importantes do teatro brasileiro. E maisAssine o Nexo e apoie o jornalismo independente e de qualidade. Desconto especial para quem ouve o Durma com Essa:https://bit.ly/durma10 Links para as matérias citadas: Câmara aprova reforma tributária. Veja principais pontosMarcelo Roubicek 06 de jul de 2023https://www.nexojornal.com.br/expresso/2...
2023-07-0806 minLos Increíbles VMTODAS LA MUJERES CUENTAN E.2.2. Y DIOS ME HIZO MUJER-Gioconda Belli
Ciclo de Lecturas y Reflexiones de mujeres para mujeres sin fines de lucro. No poseemos los derechos de autor de la fotografía, ni del texto. Voz. Isadora García, mediadora círculo de lectura "Leamos juntas"Show less
2023-04-1701 min
DanceOutsideDanceCharlotte Spencer in conversation with Julia Pond and Daniela Perazzo (guest curator)The three-way conversation begins with introductions from guest curator Daniela Perazzo, then delves into the notion of intimacy and touch in life and in performance, discussing Charlotte’s new work Written in the Body, and moving into how practices of wellness and support can exist within artistic work. Finally, we discuss the role of language in Charlotte’s work. This is the first episode in a two part mini-series on the theme of 'Re-enchanting British dance,' guest-curated by Daniela Perazzo and supported by Kingston University. Both episodes are three-way conversations between an invited artist, a member of the...
2022-10-271h 08
WomanicaPride on Stage: Isadora DuncanIsadora Duncan (1877-1927) was the “mother of modern dance.” A woman who consistently threw off tradition, she forged her own path through art, and life. Special thanks to our exclusive Pride Month sponsor, Mercedes-Benz! Mercedes-Benz continues to support and stand with the LGBTQIA+ community. Listen all month long as we celebrate women whose authentic expression in their lives and bodies of work have expanded the norms of gender and sexuality in the performing arts.History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where w...
2022-06-0808 min
Educomunicação em Foco#01 Conecta Cast: Racismo: A autoestima e a identidade cultural da pessoa negraNeste episódio convidamos alunos da Escola SESI de Pelotas para falar sobre racismo e autoestima.
Roteiro: Anarelli Martinez, Ester Caetano, Julia Vilas Boas, Helaíne Fagundes, Nicole Fontes e Samira Silveira
Locuções: Brenda Costa, Emanuel Nunes e Rayssa Mullet
Edição: Julia Vilas Boas
Orientação das professoras: Marislei Ribeiro e Michele Negrini, do Jornalismo UFPel e Isadora Torres, do SESI Pelotas.
2021-05-0717 min
Confidently Fit PodcastChats with Kate Lambert on women lifting weights, falling in love with the process, & sustainable habits that stick!In this insightful episode, Kate and I chat about the ins and outs of fitness and how it affects our daily life. Learning to fall in love with the process, our bodies, and food, can help us create a lifestyle that feels like second nature. We talk about the misconceptions of lifting weights as women, and how the iron can humble us. Tune in to our heart centred approach at personal training and maybe gather some tips we throw in about creating sustainable habits that stick! If you want to give Kate a follow on so...
2021-03-3151 minConfidently Fit PodcastWhat's Been Going On... Spiritual Work, Stick n Poke Tattoos, & GrowthIn this episode, which is long overdue, I talk about what I’ve been up to, how i’ve been diving into my spiritual journey, and the help I’ve gotten along the way. Oh yah, also about my new tattoo business! :) Speaking on energy, setting boundaries, and honouring where you’re at, this episode is exactly what I needed - and I hope you take something out of it too. Shout out to my nutrition coach @carlaromeo for being my shining guide in the last couple months, challenging me to form new habits, and feel thin...
2020-11-1617 minConfidently Fit PodcastHow the Fitness Industry Evolved Throughout this Pandemic with Andrew Stalteri Of High Octane TrainingToday's guest is Andrew Stalteri, owner of High Octane Training + Therapy, and exceptional Personal Trainer! I have worked with him for over a year now and he is one of the most passionate people I know! In this episode, Andrew and I take a deep dive into how the Fitness Industry has evolved throughout this pandemic, and what it means for the future of training. So many great points are brought up and it makes you think how everything has a silver lining! Enjoy :) Check out https://highoctanetraining.ca for more information on th...
2020-08-1000 minConfidently Fit PodcastHow to Make a Difference in the Fight Against Racial Injustice in 2020 with Paige from Paige1ofSomeI had the absolute pleasure of speaking with Paige, a motivational speaker and creator of Instagram platform, Paige1ofSome. She speaks on topics regarding millennials and common issues they face in the present day. In this episode, we cover many underlying topics on racism, colorism, injustice, and the experiences Paige has faced as a Black women. The insight she gives is invaluable!The best part of this real life conversation was the tangible ways she offers to make a true difference, no matter your colour. You can find Paige on Instagram @Paige1ofSome for more...
2020-07-1400 minConfidently Fit PodcastBody Positivity & Post Covid Normalcy - How to be Comfortable in Summer ClothesThis is such a timeless conversation to have, because let's face it, no matter how confident we are, we still have bad days! In this episode, I'm telling you guys some of the body image issues I've faced in the past and how I've conquered them! I'm giving you real life scenarios you may catch yourself in + how to snap back to reality! I also show you how to be more confident in clothes that you may be nervous to wear! We are all humans and therefore our inner voice can get the best of us some...
2020-06-2900 minConfidently Fit PodcastSpeaking on current world issues: Pandemic & Historical Revolution | 4 ways to prioritize your mental & physical health right now!Today's episode is all about what's going on around the world. There's no more hiding from the harsh realities that we are facing. The Covid virus is real, and racism is real. I'm talking about how I've felt in the last couple weeks and what it means moving forward! I am also giving you 4 little pieces of advice about prioritizing yourself throughout all of this. Don't forget that you are important - your health and your voice are invaluable. Here is a link with different ways to help support BLM: https://blmsites.carrd.c...
2020-06-1500 minConfidently Fit PodcastHow to Change Your Relationship with Food w Carla Romeo | 4 TIPS TO GET AHOLD OF YOUR NUTRITIONIn this episode I bring in my friend Carla, a personal trainer and holistic nutrition student, to talk about all things FOOD. We go over our approach to guiding clients through their fitness journey, and how being a heart centred coach is the basis of our practice! Towards the end of the podcast we go over 4 easy tips that you can implement right away to get on top of your nutrition! I hope you enjoy this conversation between two friends :) Follow Carla Romeo on Instagram @carlaromeo and feel free to ask her any specific questions...
2020-06-0100 min
Strength For AllEpisode #3 - Strength Training With Isadora MartinezIn episode 3 of Strengths For All, I talk to strength & fitness coach Isadora Martinez, owner of Forty Seven Fit.
0:00 - Theme song.
0:38 - Introduction to Isadora Martinez.
2:11 - Isadora's education.
6:42 - Why should you train to build muscle?
10:06 - But isn't lifting weights going to hurt me?
12:50 - Why protein intake is important.
15:42 - Why rest periods are important.
20:33 - Common nutrition misconceptions.
23:20 - Common strength training misconceptions.
26:04 - But I'm too old / too weak / too overweight, etc to strength train!
32:20 - Strength training is for everyone!
37:40 - Not every personal trainer is good.
41:10 - Overcoming plateaus and setbacks.
46:33...
2020-05-2753 minConfidently Fit PodcastPerfection, The Fear of Failure, and How to Foster PositivityIn this episode, I cover a lot of topics - the main one being perfectionism. I let go of the reigns while recording this to sound more natural and less "perfect" - very fitting. These are all such good discussions that I will likely bring back into rotation, but separately. The fear of failure comes from so many different reasons, and that is a huge part of what's stopping us from doing great things! I wrap up with ways to foster positivity and why it's so important to have a positive mindset! Join m...
2020-05-2500 minConfidently Fit PodcastIf You Wanna Be a Badass, Start Thinking Like One! + Motivation RantThis episode is for the one who wants their inner badass to shine! By showing others who you are on the inside, your confidence will soon follow. You will find people being attracted to your unique self and how easy it becomes to be TRUE to you! Embrace your quirks and weirdness :) I also speak on the topic of motivation and how tapping into your internal fountain will last far longer than relying on outside sources Join my free facebook group "Strong Society" here https://www.facebook.com/groups/676275766506758/ Don't forget to hit ...
2020-05-2100 minConfidently Fit PodcastConfidently Fit | About Me | Believe in YourselfThis is the first episode of Confidently Fit! There's a little background on me and how I got into fitness in the first place. You'll also get an idea of what you can expect from this podcast. There's some positive talk about why you should believe in yourself the next time you are faced with an opportunity Little bonus: how to be authentically you :) Join my free facebook group "Strong Society" here https://www.facebook.com/groups/676275766506758/
2020-05-1800 min
2017-12-0414 min
BIBLIOTRENLecturas para Halloween, en el BibliotrenEste martes, día de Halloween, en el Bibliotren os recomendamos algunas lecturas para grandes y pequeños:
Cuentos de fantasmas (crea tus propias historias de miedo), por Ella Bailey. De 5 a 8 años. (mtm editores, 2017)
Isadora Moon en el castillo encantado, de Harrier Muncaster (Alfaguara, 2017). De 5 a 8 años
Cuentos de miedo, de Carmen Gil Martínez (sm, 2017). De 9 a 12 años.
Amelia Fang y el baile barbárico, de Laura Ellen Anderson (Editorial Molino, 2017). De 9 a 12 años.
Y para los hermanos mayores y los papás y mamás, solo dos fantásticos libros:
Humos y espejos, de Neil Gai...
2017-11-0208 min
Me Voy A Volver... Con Kintto LucasMe Voy A Volver… por algunos caminos de mujeres…Ni una Menos es un grito que se escucha en toda América Latina, un grito que rechaza y denuncia toda forma de violencia contra las mujeres. Ni una menos es como un alma que camina en el tiempo y hoy quiere despertar conciencia, la conciencia del mundo. En este programa de Me Voy A Volver vamos a caminar por la vida de algunas mujeres que vivieron creando conciencia de distintas maneras. Este no es un homenaje a la mujer. Es, simplemente, un reconocimiento a algunas, de tantas, que supieron romper la realidad y quebrar los preconceptos en mil pedazos. V...
2016-12-0356 min