Shows
When Love ComesNavigating Post-Separation AbuseLeaving a relationship doesn't always mean the abuse ends. For many women, the most difficult chapter begins after separation. In this powerful conversation, I'm joined by Ishea Muhammad, a Divorce & Post-Separation Abuse Transformation Coach, content creator, and the creator of the Becoming Her™ framework. With her own lived experience of post-separation abuse (PSA) and over a decade of guiding women through life's hardest transitions, Ishea brings both sharp strategy and deep emotional wisdom to this conversation. Connect with Ishea at https://personalgrowthelevation.me.
2025-09-1849 min
Personal Growth Elevation PodcastRadical Boundaries: The Key to Reclaiming Your Confidence After DivorceIn this episode of Personal Growth Elevation, we’re exploring the transformative power of radical boundaries—boundaries that go beyond simply protecting your time and energy. These are the boundaries that empower you to rebuild your confidence, reclaim your identity, and step fully into your next chapter after divorce.As part of your journey, I’m inviting you to join The Confidence Comeback Masterclass on February 6th, a live, interactive event designed specifically for divorced women over 35 who are ready to rediscover their power, purpose, and passion. This masterclass will equip you with the tools...
2025-01-2807 min
Personal Growth Elevation PodcastRebuilding Confidence After Divorce: The Truth Behind ‘Fake It Till You Make It’In this episode, we’re breaking down why pretending to be confident isn’t the answer after divorce. Learn how to build real confidence by getting clear on what you want, taking small, meaningful steps, and celebrating your progress along the way. This episode offers insights to help you move forward with clarity and intention.Ready to take it further? Download the Confidence Comeback Checklist, your guide to reclaiming confidence with 10 easy steps with reflection exercises designed to help you create the life you deserve.👇🏾Get your free copy today and...
2025-01-1309 minPersonal Growth Elevation PodcastEmbracing the Power of Your UniquenessIn the first season of the year, episode 1, Ishea shares why your individuality is your greatest strength and how to harness it to create the life you deserve.Grab a pen and paper and get ready to “do the work!” Or listen first and then go back and do the exercises! Join my mailing listSubscribe to my YouTube ChannelConnect with me on Facebook Connect with me on TikTok
2025-01-0609 min
Sacred Sweet SpotHealing Through Self-LoveA remix of Ishea Muhammad, content creator, expert relationship grief counselor. This interview was conducted during COVID. There are countless women in 2024, who are finding themselves realizing that there is greater self-awareness and healing through self-love. This message is most important today than it was in 2021.
2024-06-1131 min
Your Day and BeyondLove Stories Pt. 3 - Overcoming Heartbreak with Ishea MuhammadBreakups can trigger intense emotional responses. When the distress from a breakup becomes chronic and interferes with our ability to function normally in our daily life, it can be classified as a traumatic event. Today my guest Relationship Coach, Ishea Muhammad and I will be talking about how heartbreak impacts you and your life and how you can successfully heal from it. Join the conversation as we discuss the impacts of heartbreak and give you the resources and tools you need to recover.
2024-02-2758 min
Dope Black Mums PodcastBurnout Is Real. It's No Joke!'Not everyone feels good in the place of vulnerability... there's so much expectations of being a mum' Have you experienced burnout? Do you. know how to recover from feeling burned out? Can you relate to feeling overwhelmed? Ishea Muhammad (@breakoutfromburnout) the founder of Breakout From Burnout Podcast joins Nina (@missninamalone) to explore burnout: what it looks like, how we recover and how we can avoid it. Ishea helps Moms experiencing burnout to reclaim, re-design & elevate their life in 90 days with my "Woman Revived & Ready System." #burnoutrecoverybit.ly/selfcare4busymomsTo join The Do...
2022-07-0141 min
Soul Purpose LeadersIshea MuhammadIshea Muhammad Ishea Muhammad is a Certified Life Coach, Content Creator, and Podcaster dedicated to helping women become the best version of themselves. Ishea is fuelled by a passion for assisting women in facing and working on their areas of development to create the life they want. Ishea assists women in identifying and rising above limiting beliefs and other hurdles to succeed in life. Her self-titled podcast primarily features women who impact the community, shining a light on their projects and discussing everyday life experiences. Due to the pandemic, Ishea created The Ishea also has a project, El...
2022-02-0638 min
Personal Growth Elevation PodcastSeason 4 Ep2 on COVID Conquerors With Special Guest Lorna Phillip of the Black Mama Birth VillageDid you know that in the UK, Black women are five times more likely to die during pregnancy, childbirth and post-birth than white women?
Originally streamed LIVE on Facebook and YouTube on Thursday 24 June I had the pleasure of having the phenomenal Lorna Phillip also known as The Birmingham Doula, one of the most sought after Doula's in the West Midlands in the UK!
The pandemic and ‘5 x more’ have meant more Black women than ever are seeking out doula support for their births. To ensure that as many Black women as possible feel supported, Lorna has created a new onli...
2021-07-0151 min
Personal Growth Elevation PodcastSeries 3 Episode 5 With Special Guest Michael 35X Neal Founder of the Black Love Family PageCovid Conquerors Series streams fortnightly on Thursday 9pm BST /3PM CST /4PM EST LIVE on Facebook and YouTube. Originally streamed LIVE on Thursday 13 May with Michael 35X Neal Founder of The Black Love Family Page (group), one man on a mission to unify and build community with black love as its foundation.
2021-05-181h 08
Personal Growth Elevation PodcastSeries 3 Episode 4 With Special Guest Abdul’Malik MuhammadCovid Conquerers fortnightly on a Thursday at 9pm BST / 4pm CST / 5pm EST LIVE on Facebook and YouTube. Originally streamed LIVE on Thursday 29 April. Brother Abdul'Malik The Nation of Islam's Top Fisherman bears witness to the power of prayer and fasting and how its changing pries lives fir the better during this pandemic.
2021-05-0343 min
Personal Growth Elevation PodcastCOVID Conquerors Series 3 Ep3 With Special Guest Abisayo MuhammadThe COVID Conquerors Series with special guest Abisayo Muhammad of Abisayo’s Beautiful Braiding Boutique originally streamed LIVE on Facebook and YouTube on Thursday 15th April. Meet this phenomenal woman and find out how she's been able to keep her business Abisayo's Beautiful Braiding Boutique afloat during the pandemic, motherhood, marriage, self-care and much more!
2021-04-2049 min
Personal Growth Elevation PodcastSelf-Love Sessions With Self-love Coach Ishea Muhammad EP1Self-Love Sessions with Self-Love Coach Ishea Muhammad brings to you self-love sessions for you to delve deeper into your self-love journey. ❤️
2021-03-0612 min
Personal Growth Elevation PodcastCOVID Conquerors Series 2 Episode 4 With Special Guest Kyndra Crump (Comedian)COVID Conquerors Series with special guest Kyndra Crump hailing from Atlanta USA, up and coming comedian shares how she's thriving whilst serving her community during this pandemic regardless to whom or what! Originally broadcast live on Facebook and YouTube on Thursday 18 February.
2021-03-0250 min
Personal Growth Elevation PodcastCOVID Conquerors Series 2 Episode 3 With Special Guest Daniella Blechner Award-Winning EntrepreneurCOVID Conquerors Series 2 Episode 3 With Special Guest Daniella Blechner Award-Winning Entrepreneur and Founder of Conscious Dreams Publishing. Originally broadcast live on Facebook and YouTube on Thursday 4 February 2021.
2021-02-1142 min
Personal Growth Elevation PodcastSeries 2 Ep 2 With Special Guest Chaava Muhammad Founder of Heaven in Me SpaSeries 2 Ep 2 With phenomenal Guest Chaava Muhammad Founder of Heaven in Me Spa! This episode was originally broadcast live on Facebook and YouTube on Thursday 14 January 2021
2021-01-2658 min
Personal Growth Elevation PodcastSeries 2 Ep 1 With Special Guest Pamela R Haynes Award-Winning Author of Loving The BrothersThe first podcast episode of series 2 on COVID Conquerors for 2021 with the phenomenal Award-Winning Author of Loving The Brothers, Pamela R Haynes! This episode was originally broadcast live on Facebook and YouTube on Thursday 7 January. Buy the book https://www.amazon.co.uk/dp/1999783425/ref=cm_sw_r_cp_apa_fabc_4w49FbX7WVCWY
2021-01-0852 min
Personal Growth Elevation PodcastCOVID Conquerors Episode 5 With Special Guest Clarion PhillpottsEpisode 5 with special guest Clarion Phillpotts, Co-founder of A New Jamaica of Peace Foundation in Jamaica. This episode originally aired LIVE on Facebook and YouTube on 24 December 2020.
2021-01-0242 min
Personal Growth Elevation PodcastCOVID Conquerors Episode 4 With Special Guest Nayyirah Muhammad #repairoftheblackfamilyCOVID conquerors with special international guest Nayyirah Muhammad founder of Repair of the Black Family.
Originally broadcast LIVE on Facebook and YouTube on 10 December 2020.
#repairoftheblackfamily #Covidconquerors #community #healing #selflove #isheampodcast
2020-12-1251 min
Personal Growth Elevation PodcastCOVID Conquerors Episode 3 With Special Guest Barke Faraj KamussEpisode 3 of COVID Conquerors with special Guest Barke Faraj Kamuss founder and author of "Be Your Own Hero" as we look at how she's been serving the community during the pandemic, and what it is in the human being that despite difficulty thrives in the face of adversity and strife! Originally aired on Facebook and YouTube Live on 26 November.
2020-11-271h 02
Personal Growth Elevation PodcastCOVID Conquerors Episode 2 With Special Guest Colin RankineEpisode 2 with special guest Colin Rankine Community Activist as he gives us a very real insight into his work with the homeless community in Birmingham UK.
Originally aired live on Facebook and YouTubem on 11 November.
2020-11-1356 min
Personal Growth Elevation PodcastCOVID Conquerors Ep1 With Special Guest Rev. Alison Johnson AKA The Relevant RevEpisode one of my new series COVID Conquerors with special guest Rev Alison Johnson AKA The Relevant Rev of Torchlight Ministries in Croydon, United Kingdom as she shares how she's been able to thrive during the COVID-19 pandemic regardless to whom or what!
Originally aired LIVE on Facebook on Thursday 15 October 9PM BST, 3PM CST on The Ishea Muhammad Podcast Facebook page @IsheaMPodcast.
What is COVID Conquerors?
The Facebook LIVE Podcast Series featuring inspirational people that have overcome challenges, thrived personally, or in service to others during this COVID-19 pandemic, share what moved t...
2020-10-231h 04
Birthing SpotlightBirthing Spotlight interview with Ishea MuhammadToday's special guest is Ishea Muhammad. Content creator and host of the Ishea muhammad podcast
2020-09-142h 22Personal Growth Elevation PodcastThe Birthing Spotlight With Hortense MuhammadI was honoured to interview Sister Hortense creator of the Birthing Spotlight where she shares its inseption, aims and stories of families she's helped through her Doula and Vbac community service.
2020-09-0648 minSacred Sweet SpotInterview With Ishea MuhammadThere is a vast amount of women who have lived their entire lives trying to define self love. In this interview with Life Coach, blogger and content creator, Ishea Muhammad talks about her journey to self love and what it means to have it. She gives some very interesting and informative thoughts on how women loses their self identity.
2020-06-2231 minSacred Sweet SpotCoach Remi Special Guest InterviewOn June 21, Coach Remi will sit down with a very special guest, Ishea Muhammad from the UK. They will explore the topic of Self Love..
2020-06-1606 minPersonal Growth Elevation PodcastThe Difficulty Factor!! Are You Ready to Fight??👊🏾Today my message is on “Fighting for your physical, emotional and spiritual life! Who said life was going to be easy?? This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.blacktomyroots.com
2019-04-1103 minPersonal Growth Elevation PodcastShift Your Perspective on Failure‼️- Elevation TimeToday my message is on “ shifting Your Perspective On Failure‼️ This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.blacktomyroots.com
2019-04-0903 minPersonal Growth Elevation PodcastThe Root of Jealousy, How to Spot it and Handle it. 🤨 - Elevation TimeToday my message addresses “The Root of Jealousy, How to Spot and Handle it. This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.blacktomyroots.com
2019-04-0403 minPersonal Growth Elevation PodcastFlow Like Water - Elevation TimeToday my message is on “ Letting this go and going with the flow sometimes!” This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.blacktomyroots.com
2019-04-0102 minPersonal Growth Elevation PodcastHow to Handle Dissatisfaction 🧐 - Elevation TimeToday my message is on “ How to Handle Dissatisfaction” This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.blacktomyroots.com
2019-03-2903 minPersonal Growth Elevation PodcastOpportunity Knocks! ✊🏾 - Elevation TimeToday my message is on “ Taking opportunities that come your way.” This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.blacktomyroots.com
2019-03-2203 minPersonal Growth Elevation PodcastDiscipline is Vital for your Success! 🏆Today my message is on “ The importance of having discipline and consistency in order to achieve your goals and be successful.” This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.blacktomyroots.com
2019-03-2004 minPersonal Growth Elevation PodcastJust Breathe - Elevation TimeToday my message is on “ The importance of breathing properly reconnecting and finding peace within self!” This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh https://m.facebook.com/IsheaMPodcast/ or http://www.blacktomyroots.com
2019-03-1903 minPersonal Growth Elevation PodcastMake yourself the No.1 priority 🥇- Elevation TimeToday my message is on “ making yourself the number one priority 🥇!” This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com
2019-03-1303 minPersonal Growth Elevation PodcastActs of Kindness - Elevation TimeToday my message is on “Acts of Kindness!” This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com
2019-03-1102 minPersonal Growth Elevation PodcastThriving After Abuse With Special Guest Lioness Tamar founder of The Lioness Circle.The third episode in the Health series with phenomenal Black women giving back to the community we are joined today with Lioness Tamar who is the founder of the Lioness Circle. Today we discuss Childhood Sexual Abuse and Domestic Abuse and have a lie in a circle is helping women and young girls to thrive after abuse.
2019-03-101h 33Personal Growth Elevation PodcastTheir Opinion is Just That! - Elevation TimeThis episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!!
Today my message is on people and their opinion of you! Remember their opinion is just that! Enjoy! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com
2019-03-0702 minPersonal Growth Elevation PodcastHow Will You Hear Your Solution?This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!!
Today my message is on being still to hear the solution to your problem from God Himself which lives in you! You know when you say “I should have listened to myself??” Yeah that self is the voice of God within....enjoy!
2019-03-0501 minPersonal Growth Elevation PodcastTeaching Others How to Treat You! - Elevation TimeToday my message is on Teaching Others How to Treat You! This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com
2019-03-0301 minPersonal Growth Elevation PodcastSeeking Validation Don’t Take Man/Woman for your GodToday my message is on breaking the condition of seeking validation from others. This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com
2019-03-0304 minPersonal Growth Elevation Podcast“Self First Then Others!”This episode is one of my quick bursts on Facebook LIVE where you can catch me every weekday morning at 7am for a quick burst of elevation to get your day started the right way!!
Today my message is on making yourself the first priority “Self First Then Others!” Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com
2019-03-0303 minPersonal Growth Elevation PodcastOur Health Matters! Breast Cancer, Fibroids and Childhood ObesityThe second episode in the Health series with phenomenal Black women giving back to the community we are joined today with Abi Begho (nee Ajose-Adeogun) who is the Director and Public Health Project Manager here at Lake Health and Wellbeing. Today we discuss Breast Cancer, Fibroids, Childhood Obesity and more! To access resources discussed visit http://thelakefoundation.com
2019-03-0356 minPersonal Growth Elevation PodcastMaking Health Your Business With Special guest Sophia Morgan-GenusEverything from the wins and challenges of business to how important our health is as a #community and the importance of giving back! Join me and my special guest the beautiful Sophia Morgan-Genus.
2019-02-2440 minPersonal Growth Elevation PodcastLiving on purpose what is your calling?This week’s topic is “purpose” we have a purpose what is it? Why are you here? Time is precious find your purpose? live your purpose be fulfilled and live your best life! Connect with me on Facebook https://www.facebook.com/ishea.muh or at http://www.blacktomyroots.com
2019-02-1608 minPersonal Growth Elevation PodcastPart 2 - Low Self-esteem the No.1 Killer of SisterhoodPart two of low self-esteem the No. 1 killer of sisterhood! This week we move forward and look at how we as black women can raise ourselves out of low self-esteem and into the women we want to be, into the woman YOU truly are and how this will help make a stronger sisterhood.
2019-01-2017 minPersonal Growth Elevation PodcastLow Self-esteem the No.1 Killer of Sisterhood prt 1This week on the Ishea Muhammad Podcast we take a look at Low self-esteem and how this impacts our ability to really connect with each other and rise together as women for the benefit of ourselves, family, community and Nation.
2019-01-1124 minPersonal Growth Elevation PodcastWelcome!A quick synopsis of what you can expect from the Ishea Muhammad Podcast! Listen, share and connect with me on Facebook, Instagram and Twitter @blacktomyroots 😁
2019-01-0600 min