Isla And Paisley - Podcast Details

Shows

Burnt Out MummasEp 46 - Balancing Motherhood, Business & Wellness with Amly Botanicals SkincareSummaryIn this conversation, Lisa Smallpeice shares her journey of creating Amelie Skincare, a clean and sensorial skincare brand inspired by her experiences as a mother and her connection to nature. She discusses the importance of rituals in skincare, balancing motherhood with business, and her personal healing journey from Lyme disease. The conversation also touches on the significance of community, spiritual connections, and the need for self-care among mothers.Chapters00:00 Introduction to Amelie Skincare02:43 The Inspiration Behind Amelie Skincare09:49 Creating a Holistic...2025-07-2559 min

Burnt Out MummasEp 45 - From Burnout to Balance: Healing Your Body, Mind & SpiritSummaryIn this episode, the hosts discuss the pervasive issue of burnout, sharing personal experiences and insights on how to manage it effectively. They emphasize the importance of listening to one's body, taking time off without guilt, and engaging in self-care practices such as nutrition, detoxing, and community support. The conversation also touches on the impact of technology on mental health and the significance of spirituality in healing. The hosts encourage listeners to prioritize their well-being and explore natural healing methods, including growing their own food.Chapters00:00 Introduction...2025-07-1830 min

Burnt Out MummasEp 44 - Meet the LA Godmother: From London Roots to Hollywood DreamsSummaryIn this engaging conversation, Marion LA BABY interviews Marian Wright, who shares her journey from London to Los Angeles, her experiences in the entertainment industry, and her insights on staying young and active. They discuss the challenges of living in LA, the impact of wildfires, and the vibrant lifestyle that the city offers. Marian also delves into the importance of manifestation and personal growth, sharing her own success stories and encouraging listeners to pursue their dreams with positivity and determination.Chapters00:00 Revisiting Old Memories02:50 Journey to Los...2025-07-1136 min

Burnt Out MummasEp 43 - Manifesting Through Motherhood: Stress, Resilience & Rediscovering YouSummaryIn this conversation, the speakers discuss the challenges of motherhood, including burnout, the search for personal purpose, and the impact of stress on health. They explore the importance of self-care and the need for support during the early years of parenting. The discussion also delves into manifestation techniques, particularly the 3-6-9 method, and the significance of timing in achieving life goals. The speakers reflect on how personal experiences and adversities can shape one's purpose in life, emphasizing the importance of resilience and adaptability.Chapters00:00 Burnout and...2025-07-0435 min

Burnt Out MummasEp 42 - How Alexandra Dunhill Created Lady A: A Journey of Motherhood & WellnessSummaryIn this engaging conversation, Alexandra Dunhill shares her journey of creating Lady A, a brand focused on female health and wellbeing. She discusses the inspiration behind her products, the role of CBD in promoting health, and the challenges of navigating the market, especially during the pandemic. Alexandra reflects on her family legacy, balancing motherhood with entrepreneurship, and the importance of self-care for women. Her insights offer encouragement and practical advice for mothers and women seeking to empower themselves and others.Chapters00:00 Introduction...2025-06-2733 min

Burnt Out MummasEp 41 - From Daydreams to Real Life: The Magic of ManifestingSummary:In this uplifting episode, the Burnt Out Mummas dive deep into the power of imagination and visualization as tools for manifesting your dreams. They explore how imagination—something we naturally use as children—can be reignited in adulthood to help create a better future. The hosts share personal stories about manifesting dream homes, successful moments inspired by visualization, and even simple exercises you can try to connect more deeply with your goals.Listeners are guided through a short yet powerful manifestation exercise and are reminded how even a minute a day...2025-06-2027 min

Burnt Out MummasEp 40 - Burnt-Out Mums & Big Dreams: Hayley Finch’s Aesthetic EmpireSummaryIn this engaging conversation, Hayley Finch shares her inspiring journey from a mobile therapist to the owner of a successful aesthetics clinic, Cosmedics. She discusses the challenges of balancing motherhood and entrepreneurship, her struggles with alcohol, and the transformative decision to stop drinking. Hayley also delves into the importance of manifestation and spirituality in her life, her upcoming wedding after 20 years with her partner, and the pressures of modern motherhood. The conversation highlights the resilience and strength of women navigating personal and professional challenges.Chapters00:00 Introduction to Hayley...2025-06-1341 min

Burnt Out MummasEp 39 - Cocktails, Cheats & Chaos: A Burnt Out Mumma’s ConfessionSummaryIn this engaging conversation, the hosts explore various themes surrounding relationships, particularly focusing on cheating, trust, and communication. They share personal experiences and insights on how these elements impact relationships, while also discussing the role of escapism through reality TV. The conversation flows from light-hearted discussions about tropical vibes and dream manifestation to deeper reflections on the complexities of modern relationships and the significance of commitment.Chapters00:00 Tropical Vibes and Dream Manifestation03:03 Reality TV and Relationship Dynamics06:16 Cheating: Trust and Commu...2025-06-0630 min

Burnt Out MummasEp 38 - How Country Music Found Us: The Buckle & Boots JourneySummaryIn this engaging conversation, Buckle and Boots, a country music duo, share their journey from being a covers band to creating their own music. They discuss the fusion of country and pop, the challenges of balancing motherhood with a music career, and the importance of self-care and gratitude. The duo emphasizes the significance of having an online presence in today's music industry and the joys and challenges of parenting. Their story is one of resilience, creativity, and the pursuit of dreams in the face of everyday challenges.Chapters00:00...2025-05-3041 min

Burnt Out MummasEp 37- From School Runs to Baby Prep: A Mama’s Guide to Self-CareSummaryIn this engaging conversation, Isla and Paisley explore the multifaceted journey of motherhood, touching on themes of pregnancy, self-care, and the challenges of balancing personal and professional life. They share personal anecdotes about nesting, cravings, and the emotional complexities of motherhood, including guilt and the importance of self-care practices like energy healing. The discussion also highlights the significance of grounding oneself amidst chaos and the excitement of future podcast guests who will share their inspiring stories.Chapters00:00 Embracing Change: The Journey of Motherhood03:05 2025-05-2228 min

Burnt Out MummasEp 36 - From Darkness to Strength: Kate’s Journey to Sobriety and Self-LoveSummaryIn this conversation, the speakers discuss their personal journeys through struggles with alcoholism, motherhood, and the importance of self-perception and spirituality. They share insights on how to cope with life's challenges, the impact of social media on self-esteem, and the significance of finding new passions. The discussion emphasizes resilience, empowerment, and the importance of never giving up, inspiring listeners to embrace their journeys and support one another.Chapters00:00 Introduction and Background Stories02:59 Struggles with Alcohol and Personal Growth 2025-05-1626 min

Burnt Out MummasEp 35 - Studio Vibes, Life Updates & Sound Healing DreamsSummaryIn this episode, the hosts welcome listeners to their new studio and share personal updates, including pregnancy news and family dynamics. They discuss navigating relationships, particularly conflicts and resolutions, and express their desire to get a dog. The conversation shifts to the benefits of sound healing and the importance of disconnecting from technology. They also reflect on their podcast journey, growth, and future plans, emphasizing the joy of connecting with their audience and upcoming guests.------------------------------------------------------------Chapters00:00 Welcome to the New Studio!02:22 Life Updates: Pregnancy and Family Dynamics 2025-05-0928 min

Burnt Out MummasEp. 34 - New Beginnings: Growth, Pregnancy & The Power Of CommunitySummaryIn this engaging conversation, the hosts discuss the transition into May, reflecting on personal growth and the importance of planting intentions. They delve into the theme of transforming bad luck into good karma, sharing personal experiences and insights on how to approach life's challenges without falling into a victim mentality. The discussion also touches on the power of manifestation, energy, and visualization techniques, particularly referencing Paul McKenna's work. As the conversation progresses, they reveal exciting personal news about pregnancy and future plans, emphasizing the importance of community and support during life's transitions.2025-05-0238 min

Burnt Out MummasEp. 33 - From Screen To Strength: Building Confidence, Community and ChangeSummaryIn this engaging conversation, Pieta McCrum shares her inspiring journey from a successful career in TV and film to founding Body by Pieta, a fitness community aimed at empowering women. She discusses the challenges of balancing motherhood with personal fitness, the impact of hormonal changes on women's health, and the importance of mindset in achieving fitness goals. The conversation highlights the significance of community support and personalized nutrition in fostering a healthy lifestyle. In this conversation, Pieta McCrum discusses the importance of nutrition and fitness for women, emphasizing the need for...2025-04-2546 min

Burnt Out MummasEp 32. Easter Chaos, Toy Mountains, and Finding the JoySummary:In this lively conversation, the hosts discuss the challenges and joys of parenting during the Easter holidays, sharing personal anecdotes about managing family dynamics, social outings, and the importance of creating lasting memories with their children. They also touch on the realities of home renovations, the struggle of decluttering toys, and the significance of maintaining a balance between family life and personal time. The conversation highlights the need for connection and the joy found in shared experiences, even amidst the chaos of parenting.------------------------------------------------------------2025-04-1830 min

Burnt Out MummasEp 31. Karma, Kindness & the Energy You CarrySummary:In this podcast episode, the hosts delve into the concept of karma, exploring its origins, implications, and real-life applications. They discuss the dual nature of karma, emphasizing the importance of intention and selflessness in actions. Through personal anecdotes and reflections, they highlight the significance of kindness, gratitude, and the impact of negative energy. The conversation also touches on experiences with coaching and the lessons learned from those interactions. Ultimately, the hosts encourage listeners to cultivate positive energy and community support, reinforcing the idea that what you put out into the world will come...2025-04-1128 min

Burnt Out MummasEp 30. The Power of Yes: Embracing New Adventures and Personal GrowthSummary:In this lively conversation, the hosts explore the transformative power of saying yes to new experiences and opportunities. They discuss the importance of embracing nature, establishing morning rituals, and the synchronicity that can arise from being open to life's possibilities. The dialogue emphasizes the balance between knowing when to say yes and when to say no, particularly in the context of personal growth and parenting. Through anecdotes and reflections, they highlight the joy of adventure and the lessons learned from life's journey.------------------------------------------------------------...2025-04-0436 min

Burnt Out MummasEp 29. Burnt Out But Thankful: Mindfulness, Motherhood, and Messy HomesSummary:In this episode, the hosts, known as the Burnt Out Mummers, share their reflections on gratitude, the challenges of parenting, and the emotional impact of clutter. They discuss the importance of mindfulness and self-love, emphasizing how gratitude can transform one's perspective on life. The conversation touches on the struggles of modern parenting, the influence of technology on children, and the significance of health and family. The hosts encourage listeners to embrace gratitude in their daily lives and appreciate the small joys amidst the chaos.------------------------------------------------------------ 2025-03-2830 min

Burnt Out MummasEp 28: The Power of Energy: Amanda Samadhi on Reiki, Healing, and ProtectionSummary In this enlightening conversation, Amanda Samadhi, a spiritual life healing coach and Reiki master teacher, shares her journey into the world of Reiki and energy healing. She discusses the importance of listening to one's body, the various types of energies available for healing, and practical techniques for protecting and managing personal energy. The conversation also delves into the dynamics of energy in relationships, the significance of energy cleansing, and the role of intention in energy work. Amanda emphasizes that everyone can learn to harness their energy and offers insights into how to do s...2025-03-2132 min

Burnt Out MummasEp 27. Breathe Through The Fear: Anxiety, Panic and the Wim Hof MethodSummaryIn this episode, the hosts discuss various coping mechanisms for anxiety and panic attacks, inspired by the Wim Hof Method. They share personal experiences with panic attacks, the importance of breathing techniques, and the journey of facing fears to heal. The conversation also touches on alternative healing methods, the significance of emotional release, and the power of affirmations in cultivating a positive money mindset.------------------------------------------------------------Chapters00:00 Introduction and Personal Updates00:18 Exploring the Wim...2025-03-1424 min

Burnt Out MummasEp 26. The Evolving Journey: Discovering Your Purpose Over TimeSummaryIn this conversation, the hosts explore the concept of purpose, discussing how it evolves over time and the importance of self-discovery. They share personal stories about their journeys, the impact of motherhood, and the fulfillment that comes from giving back to the community. The discussion emphasizes that finding one's purpose is a lifelong journey that can happen at any age, and that fear and doubt are common obstacles that can be overcome.------------------------------------------------------------Chapters00:00 Discovering...2025-03-0732 min

Burnt Out MummasEp. 25 - From Hibernation To Awakening: Embracing Spring Energy And IntentionsSummaryIn this conversation, the speakers explore themes of self-care, spirituality, and personal growth. They discuss the significance of seasonal changes, particularly the transition from winter hibernation to spring, and how this affects energy levels and intentions. The importance of natural materials in clothing and bedding is highlighted, along with the practice of manifestation and gratitude. The speakers share personal experiences and insights on how to harness energy for personal development and the power of intention setting.------------------------------------------------------------Chapters00:00...2025-02-2830 min

Burnt Out MummasEp. 24 - Fashion, Family and Female Empowerment: The Fusspotts Designer Resale EmpireSummaryIn this engaging conversation, the owners of Fusspots, a family-run designer resale shop, share their journey of building a successful business while empowering women and breaking the stigma around secondhand shopping. They discuss the evolution of their business, the importance of quality and authenticity in resale, and the challenges and rewards of working as a family. The conversation also touches on the significance of community support, the circular economy, and the empowerment of women in business.------------------------------------------------------------Chapters 2025-02-2133 min

Burnt Out MummasEp. 23 - Love, Laughs and Dating Disasters - A Valentines SpecialSummaryIn this Valentine's Day special, the hosts reflect on the meaning of love, the importance of self-love, and share humorous and embarrassing dating disaster stories. They discuss the challenges of modern dating, the need for romance in today's world, and encourage listeners to appreciate themselves and their loved ones.---------------------------------------------------------Chapters00:00 Valentine's Day Reflections02:56 The Importance of Self-Love06:01 Dating Disasters: Tales from the Past11:53 Modern Dating Challenges18:03 Romance in Today's World 2025-02-1433 min

Burnt Out MummasEp. 22 - From Self-Doubt to Self-Affirmation: Nana's Journey to EmpowermentSummaryIn this engaging conversation, Nana Crawford, the CEO of JiggleFit, shares her inspiring journey from struggling with self-acceptance and fitness to creating a vibrant community centered around dance and self-love. She discusses the importance of finding joy in movement, the challenges of motherhood, and the power of support and communication in relationships. Nana emphasizes that exercise can take many forms and encourages women to embrace their uniqueness and take risks in pursuing their passions. In this conversation, Nana Crawford discusses the importance of overcoming fear and taking action, the empowerment that comes from...2025-02-0737 min

Burnt Out MummasEp. 21 - Changing Altitudes: Embracing Life's New Adventures In Your 40'sSummaryIn this lively conversation, Kat shares her journey of personal transformation and inspiration for women in their 40s. From her vibrant personality as 'Party Kat' to her career change as an air hostess, she discusses the importance of embracing change, navigating emotions, and finding joy in life. With humor and relatable stories from her experiences in the airline industry, Kat emphasizes resilience and the power of positivity, encouraging others to pursue their passions and embrace their true selves. In this engaging conversation, Kat shares her aspirations for the future, including new job opportunities and creative side...2025-01-3153 min

Burnt Out MummasEp.20 - Tapping Into Transformation: EFT For Mindset & PerformanceSummaryIn this conversation, Mira Patel, a Mindset and Performance Coach, discusses her journey into coaching and the transformative power of Emotional Freedom Technique (EFT). She explains how EFT works, its benefits for emotional regulation, and its application for individuals of all ages. The conversation includes a live demonstration of EFT, showcasing its effectiveness in creating a positive mindset shift. Mira emphasizes the importance of grounding techniques and the potential of EFT to empower both adults and children in managing stress and enhancing well-being. In this conversation, Mira Patel discusses the importance of morning...2025-01-2443 min

Burnt Out MummasEp. 19 - Vision Boards and 369 Manifestation: Tools For A Better FutureSummaryIn this engaging conversation, the hosts reflect on their New Year experiences in Dubai, discussing the challenges and joys of family travel. They delve into the themes of manifestation, gratitude, and the importance of timing in achieving personal goals. The discussion also touches on the impact of energy and gratitude on relationships and financial success, as well as the emotional challenges of moving houses and letting go of material possessions. The hosts share insights from movies that resonate with their experiences and emphasize the power of vision boards and the 369 manifestation technique in...2025-01-1738 min

Burnt Out MummasEp 18 - Smart Family Finances: Planning, Saving and Growing Your WealthSummaryIn this conversation, financial advisor Christian discusses various aspects of financial planning for families, focusing on savings accounts, Junior ISAs, pensions, and budgeting strategies. He emphasizes the importance of starting early with savings, understanding compound interest, and the benefits of tax relief on pension contributions. The discussion also touches on the challenges faced by families in the current economic climate and the need for professional financial advice.----------------------------------------------------------Chapters00:00 Introduction to Financial Planning for Families 2025-01-1024 min

Burnt Out MummasEp. 17 - New Year, New Vibes: Vision Boards, Renovations, and Manifesting SuccessEp.17 SummaryIn this engaging conversation, the hosts reflect on the excitement of the new year, discussing their home renovations and the challenges that come with them. They emphasize the importance of vision boards for setting goals and manifesting desires, while also highlighting the significance of surrounding oneself with positive energy. The discussion shifts to money management strategies and the balance between manifestation and practical financial planning. Health and affirmations are also key themes, as the hosts share their personal experiences and insights. Finally, they express their aspirations for community growth and t...2025-01-0336 min

Burnt Out MummasEp. 16 - Reflections and Resolutions - A Boxing Day SpecialSummary In this Boxing Day special, the hosts reflect on the past year, discussing highs and lows, and the importance of family and community during the holiday season. They emphasize the significance of planning for the future, setting intentions, and creating vision boards for the upcoming year. The conversation touches on navigating emotions during the holidays, the importance of social connections, and the balance between materialism and meaningful experiences. They also discuss the benefits of clearing clutter, mindfulness, and healing through nature, culminating in the power of visualization for achieving future goals.------------------------------------------------------------2024-12-2736 min

Burnt Out MummasEp.15 - Jingle All The Way To BurnoutSummaryIn this festive episode, the hosts share their love for Christmas while discussing the pressures that come with the holiday season, including drinking and gift-giving. They reflect on personal experiences, including a humorous engagement story, and emphasize the importance of self-care and mindfulness during this busy time. The conversation also touches on family traditions and setting goals for the New Year, culminating in an invitation to a special event aimed at helping mothers recharge and set intentions for the year ahead.------------------------------------------------------------Chapters00:00 Festive Spirit and Personal...2024-12-2032 min

Burnt Out MummasEp.14 - Shattering Glass Ceilings With Bryony - The Glass FemaleSummaryIn this engaging conversation, Bryony, (@bryonywilliams_theglassfemale) a high-performance coach, discusses her mission to empower women, particularly mothers, to find their voice and confidence in a male-dominated workplace. She shares insights on the importance of communication in relationships, the challenges of balancing motherhood and work, and practical tips for building confidence through breathing and movement. Bryony emphasizes the need for self-care, managing inner critics, and the value of homemaking, while also addressing the untapped potential of part-time working mothers. In this engaging conversation, Bryony shares her experiences and insights on navigating the complexities...2024-12-1352 min

Burnt Out MummasEp. 13 - Ego's Star Power and The Struggle For Self-BeliefSummary:In this conversation, the speakers delve into the intricacies of intuition, the influence of ego, and the importance of navigating grief and trauma. They share personal anecdotes about their experiences with mental health, panic attacks, and the impact of childhood experiences on self-belief. The discussion emphasizes the necessity of facing life's challenges and learning from them, while also hinting at future topics to explore.---------------------------------------------------------------- Chapters00:00 Exploring the Five Senses and Intuition02:30 The Role of Ego in Decision Making05:33 Navigating Grief and T...2024-12-0633 min

Burnt Out MummasEp. 12 - Manifesting, Healing, and Protecting Your Energy: What Not To Say (And Do) During Reiki!SummaryIn this conversation, the speakers delve into the themes of manifesting and healing, emphasizing the importance of energy, spiritual connections, and personal growth. They discuss practical tips for manifesting, the significance of Sundays for planning and visualization, and the role of meditation in personal transformation. The conversation also touches on the dynamics of relationships, the necessity of protecting one's energy, and the impact of environment on emotional well-being. Humor is interwoven throughout, particularly in anecdotes about Reiki experiences, highlighting the light-hearted approach to serious topics. Ultimately, the speakers encourage listeners to embrace their...2024-11-2935 min

Burnt Out MummasEp 11. From Teacher To Life Coach - Alice's Guide To Raising Emotionally Resilient KidsSummaryIn this conversation, Alice Coombe, a life coach specializing in children's mental health, shares her journey from being a primary school teacher to establishing her own coaching business, Kind Minds Coaching. She discusses the impact of the pandemic on education, the importance of understanding children's emotions, and effective parenting techniques. Alice emphasizes the need for children to learn emotional regulation and the role of life coaching in supporting families. The conversation also touches on personal experiences and the challenges of parenting in today's world. In this conversation, Alice shares her journey of overcoming...2024-11-2236 min

Burnt Out MummasEp 10 - Leaf Your Worries Behind: Embracing Nature (And Trees) For Mental HealthIn this engaging conversation, the hosts discuss the challenges of the week, emphasizing the importance of grounding oneself in nature to combat feelings of anxiety and depression. They explore various coping strategies, including exercise, mindfulness, and the healing power of music. The conversation highlights the significance of maintaining a positive mindset and embracing change in life, encouraging listeners to connect with nature and prioritize their mental health. --------------------------------------------------------------------------------------Chapters00:00 Navigating the Energies of the Week05:06 The Importance of Grounding and Nature15:55 Mental Health: Anxiety, Depression, and Coping Strategies30:15 Embracing Change...2024-11-1535 min

Burnt Out MummasEp 9 - Positive Vibes Only: Using Affirmations to HealSummaryIn this conversation, the hosts explore the significance of affirmations, sharing personal experiences and challenges related to motherhood, mental health, and self-improvement. They discuss the power of positive affirmations, the importance of intuition and subconscious mind, and delve into topics like tarot and energy work. The conversation emphasizes the need for specificity in affirmations and the emotional connections we have with music, while also addressing the balance between life and work. The hosts conclude with a call to action for listeners to incorporate affirmations into their daily lives.⁠ #burntoutmummas⁠ ⁠#parentinglife⁠ ⁠#meditation⁠-----------------------------------------------------------------Chapter...2024-11-0833 min

Burnt Out MummasEp 8 - Muscles of Motherhood: Frayer's Guide To Boxing Her Way Through LifeSummaryIn this engaging conversation, Frayer shares her journey from a party girl to a fitness coach, highlighting the impact of personal challenges on her life choices. She discusses the importance of exercise for mental health, the balance of motherhood and career, and her aspirations for the future. Freya's vibrant energy and candid reflections provide inspiration for those navigating similar paths.------------------------------------------------------------------------------------------------The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenge...2024-11-0147 min

Burnt Out MummasEp 7 - Haunted Houses, Hocus Pocus and Crystal MagicSummaryIn this lively conversation, the hosts share their excitement for Halloween, reflecting on childhood memories and the joy of dressing up for their kids. They delve into spooky personal experiences, including a near-death incident and tales of a haunted house they lived in. The discussion transitions to the importance of energy protection, introducing crystals and traditional practices to ward off negative energies, especially during Halloween. The hosts emphasize the significance of maintaining a positive aura and the fun of Halloween traditions, wrapping up with a reminder to always keep learning and striving for personal growth.2024-10-2532 min

Burnt Out MummasEp.6 - Pedal Power Fail - When My Husband Rode Off Into The Sunset Without MeSummary: In this podcast episode, the hosts discuss the themes of memories, relationships, and personal growth, sharing personal anecdotes about holidays, the impact of social media on perceptions of reality, and the importance of experiences over material possessions in parenting. They also touch on spirituality, community, and mental health awareness, emphasizing the need for open communication and support among individuals.————————————————————————— The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at...2024-10-1834 min

Burnt Out MummasEp.5 - Zodiac Signs and Schoolyard Shenanigans: How The Stars Influence Your Mum TribeIn this engaging conversation, the hosts explore various themes surrounding parenting, astrology, and personal empowerment. They discuss the dynamics of the 'Mother's Mafia' at school gates, the influence of zodiac signs on parenting styles, and the importance of self-love and healing from trauma. The conversation also touches on the significance of breaking cycles of abuse and the role of astrology in understanding life choices. The hosts emphasize the need for women to reclaim their power and the importance of community support.————————————————————————— The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book auth...2024-10-1128 min

Burnt Out MummasEp.4 On A Journey With Jassmine The Medium: Full Moons and Funky VibesIn this enlightening conversation, the hosts engage with Jassmine, a professional medium and astrologer, exploring the realms of spirituality, personal growth, and the significance of celestial events like full moons. Jasmine shares her personal journey as a medium, the importance of connecting with one's spiritual guides, and the awakening of intuitive abilities in individuals, particularly during challenging times. The discussion also touches on the societal perceptions of spirituality, especially among men, and the necessity of protecting one's energy while engaging in spiritual practices. The conversation is rich with insights on how to navigate the spiritual landscape and the importance...2024-10-0432 min

Burnt Out MummasEp. 3 Is There Still A Little Party Left Inside Us: Filofaxing Through The ChaosIn this lively conversation, the hosts discuss their recent experiences of socialising after a long period of focusing on motherhood. They share humorous anecdotes about their children, the challenges of parenting, and the joys of reconnecting with their own identities. The discussion also touches on health and wellness, including weight loss journeys and dietary choices. They reflect on a recent yoga retreat that included a cacao ceremony, emphasizing the importance of setting intentions and releasing negativity. The conversation is filled with laughter, nostalgia, and relatable parenting moments, making it a heartfelt exploration of modern motherhood.—————————————————————————The Burnt Out Mumma’s: Isla is a thriving entrepre...2024-09-2724 min

Burnt Out MummasEpisode 2 - Bananas and Vision Boards: Manifesting Your Wildest (and Funniest) DreamsIn this podcast episode, Isla and Paisley dive into the Law of Attraction, sharing personal experiences and techniques for manifesting positive outcomes in life. They discuss the importance of mindset, visualization, and gratitude, emphasizing how what we focus on can shape our reality. The conversation encourages listeners to engage with their own experiences and to adopt practices that foster positivity and attraction of good things into their lives.——————————————————————————————The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year...2024-09-2331 min

Burnt Out MummasEpisode 1 - Meditating Through Post-Holiday Parental ExhaustionIn this conversation, the Burnt Out Mummas discuss their exhaustion after the summer holidays and their coping strategies. They talk about the challenges of juggling work, parenting, and home renovations. They also touch on the importance of finding time for oneself and the difficulties of balancing self-care with parenting responsibilities. The conversation then shifts to the topic of meditation and its benefits for mental health and spiritual connection. They share personal experiences with meditation and the impact it has had on their lives. The conversation concludes with a discussion about the power of dance, the effects of sugar on...2024-09-2033 min

Historia&BooksHistoria de Irlanda - [ 4. La Irlanda sometida jamás estará en paz]La Historia del Ulster: Desde la Independencia de Irlanda hasta los Acuerdos de Viernes Santo En este vídeo, exploramos la compleja y a menudo turbulenta historia del Ulster, la región de Irlanda del Norte, desde la independencia de la República de Irlanda en 1922 hasta los históricos Acuerdos de Viernes Santo de 1998. Este periodo abarca décadas de conflicto, división y esfuerzos de paz que han moldeado la política y la sociedad de Irlanda del Norte. Comenzamos con la creación de Irlanda del Norte y la partición de la isla en 1922, un evento que dejó...2024-07-3013 min

The NashRicanEp 15 Mike Pastrana, Guitarrista (Ednita Nazario/Pedro Capó)Mike ahora mismo es de los guitarristas en más demanda en la Isla. Parte de el porqué, es su alto nivel de profesionalismo al manejar diferentes situaciones en la industria. Como llegar mínimo una hora antes de cada guiso o tener a alguien listo para reemplazarlo por si alguna razón tiene que cancelar, por mencionar solo algunas. Fue un suertudo al tener padres que lo que escuchaban eran 80's y Top 40. Fan desde Bruce Springsteen y Neil Young hasta uno de los top country guitar players Brad Paisley. Se le hace un poco difícil hablar...2021-12-091h 35