Shows
Revitalized Womanhood | A Midlife RevolutionEP68 | Decluttering Life & Mastering Mental Health | With Ivanka Siolkowsky Dive into today's podcast episode with the incredible, Ivanka Siolkowsky. Ivanka is a former Elementary School Teacher whose life was transformed when she began learning the many benefits of minimalism and organization! It is because of these life-altering improvements that Ivanka decided to become a full-time Professional Organizer - to help others find that same inner peace in their daily lives! Ivanka is a former Elementary School Teacher whose life was transformed when she began learning the many benefits of minimalism and organization! Ivanka is currently embarking on a "year of No shopp...
2024-02-201h 07
Mind Your Business PodcastUnbreakable: Ivanka Siolkowsky's Triumph over AdversityIn this remarkable episode, we are privileged to host Ivanka Siolkowsky, a true symbol of strength, resilience, and unwavering determination. Join us as we delve into Ivanka's incredible journey, one marked by adversity, triumph, and a relentless commitment to making a positive impact on the world.Hailing from Ukraine, Ivanka's story unfolds from her early life and her deep connection to her homeland. She shares her firsthand experiences on the frontlines during Ukraine's challenging times, where her unwavering commitment to her country and its people shines through.Ivanka's story takes a deeply personal turn as she candidly discusses her battles...
2023-11-0542 min
this is it actually.this is CLEANING UP, CLEARING OUT & GIVING BACK actually. feat IVANKA SIOLKOWSKY.ivanka siolkowsky is a former teacher who is actually certified in the KonMari way of life. that’s right, she’s marie kondo certified.
she’s a professional organizer and de-clutterer, so she totally understands my life with 2 teens.
she’s an author & TV personality. she created and runs a children’s organization program – an online life skills camp for kids. when i told a girlfriend
about this, she said “um, where do i sign up?”
oh and also? she walked directly INTO the war in Ukraine, more than once, as a humanitarian aid volunteer an...
2023-04-2034 min
Les ObservateursEn Ukraine, repeindre Bucha avec des fleurs ; au Salvador, razzia anti-gangs et abus en cascade Ivanka Siolkowsky, une bénévole canadienne d’origine ukrainienne, s’est rendue dans la ville de Boutcha, dans la banlieue de Kiev. Elle a souhaité aider les habitants à surmonter les traumatismes du massacre qui y a été commis en mars dernier, et dont l'armée russe serait responsable. Elle s’est alors mise à peindre des fleurs sur les impacts de balles. Dans cet entretien à France 24, elle décrit cette expérience et raconte son admiration devant la capacité de résilience des habitants.Plus de 35 000 personnes ont été arrêtées au Salvador depuis le 27 mars, date à laquel...
2022-07-0406 min
The Waking to Wellness PodcastSteps to Declutter your Life with KonMarie Expert Ivanka SiolkowskyOn today’s episode we hear from KonMarie Consultant and Professional organizer Ivanka Siolkowsky, Owner and Founder of Tidy Moose. Ivanka has been featured on the Global Morning Show, Fox News, CityLine and other media outlets. Ivanka is also the Author of the book titled Declutter Your Way to Health, Wealth, & Freedom. In this episode she walks through some steps to take to Declutter your Life and your mind. She also breaks down how to have those uncomfortable conversations about cleanliness while in a relationship.
2021-09-2252 min
The VIP Collective PodcastSteps to Declutter your Life with KonMarie Expert Ivanka SiolkowskyOn today’s episode we hear from KonMarie Consultant and Professional organizer Ivanka Siolkowsky, Owner and Founder of Tidy Moose. Ivanka has been featured on the Global Morning Show, Fox News, CityLine and other media outlets. Ivanka is also the Author of the book titled Declutter Your Way to Health, Wealth, & Freedom. In this episode she walks through some steps to take to Declutter your Life and your mind. She also breaks down how to have those uncomfortable conversations about cleanliness while in a relationship.
2021-09-2252 min
Moose Tracks - Locking Horns with Mental HealthWorld Suicide Prevention Day - A Message of GoodbyeTRIGGER WARNING:This past April, I took an attempt on my life. Before taking the attempt, I pre-recorded a podcast episode to say goodbye. I was clearly unsuccessful with my attempt, so was able to stop the episode from going live. But for some reason it remained in my drafts. Today, when I sat down to record an episode for #worldsuicideprevention day, I opened up my podcast software and that draft episode was the first thing to greet me. I was going to listen to it, but then realized that it was probably better I d...
2021-09-1011 minMoose Tracks - Locking Horns with Mental HealthFormer Child Sweatshop Worker Nasreen Sheikh - How Mindset Saved HerOn this 15th episode of Moose Tracks - Locking Horns with Mental Health, I sit down with former child sweatshop worker turned global activist, Nasreen Sheikh. This episode is for anyone who has ever purchased an article of fast fashion to get a "deal" or anyone who has never asked "where do my clothes come from?" It is also for anyone currently struggling to see the bright side of a bad situation. Nasreen shares how giving up was not an option, even through the most deplorable of working conditions as a child slave. Together, WE h...
2021-04-2755 minMoose Tracks - Locking Horns with Mental HealthEquine Therapy - Horsing Around with Gabriella Vamvakidis of Copperwood TrailOn this 14th episode of Moose Tracks - Locking Horns with Mental Health, I'm diving into the therapeutic properties that horses can have on someone who struggles from mental illness, or any other of life's stresses. Joining me today is Gabriella Vamvakidis, a certified equine assisted learning facilitator and owner of Copperwood Trail horse farm, located just outside of Toronto, ON. I've gone through many of Gabreilla's programs, and I swear by them. Equine therapy is by far my favourite of all the therapies that I've tried. Visit www.copperwoodtrail.com to learn more about Copperwood's fabulous pro...
2021-04-1353 minMoose Tracks - Locking Horns with Mental HealthTreatments I've Tried For My Mental Illness - What Helped/What Didn’tOn this 13th episode of Moose Tracks - Locking Horns with Mental Health, I thought I would share some of the different treatments I've tried over the years to help rid me of my mental illness. There wasn't enough time to list them all (because I've tried sooo many), but I share a good chunk of them. Enough to give you an idea of what worked, and what didn't. But mostly to show those who are constantly telling me to "Try Harder" that I am, in fact trying as hard as any one person can.If you'd...
2021-04-0636 minMoose Tracks - Locking Horns with Mental HealthBipolar Disorder with Actress Alessandra TorresaniToday is World Bipolar Day! With that in mind, on this week's episode, I sit down with actress Alessandra Torresani to chat about her struggles with bipolar disorder. Alessandra's television credits include guest appearances on The Big Bang Theory, Batwoman, Lucifer, Two and a Half Men, The Fosters, Workaholics, American Horror Story, and more. She also hosts the mental health podcast "EmotionAL Support" and is very active hosting mental health rooms on Clubhouse. If you're enjoying the podcast so far, don't forget to like and subscribe to stay up to date on new episodes coming your way...
2021-03-3029 minMoose Tracks - Locking Horns with Mental HealthConversations With Child & Youth Therapist Tania DaSilva - Tips For Helping Kids CopeWelcome to Moose Tracks - Locking Horns With Mental Health. In this episode, we're talking all things mental health in children with child and youth therapist, Tania DaSilva. Tania is a graduate of the University of Toronto and is certified in Cognitive Behavioural Therapy and Solution-Focused Therapy, as well as experienced in many other modalities. Tania has worked within the Toronto District School Board, the North York General Hospital and private practice throughout her career. She embarked on her entrepreneurial journey in 2016 when she took over Behaviour Matters, a company that has been active for 20 years. Tania st...
2021-03-2344 minMoose Tracks - Locking Horns with Mental HealthMy Struggles With Mental Illness As a Child - Bullied Into DepressionOn this tenth episode of Moose Tracks - Locking Horns with Mental Health, I thought I would dive into the root of where my mental health struggles began, and at what age I started to feel "different" than everyone around me. In all honesty, this has been the toughest episode to record to date. I didn't realize how much of my childhood trauma I had suppressed until sitting down and hitting that record button. I am the person I am today because of the stories I share in this episode...and I don't mean that in a positive way. M...
2021-03-1637 minMoose Tracks - Locking Horns with Mental HealthConversations with a Catholic Priest & a Certified Spiritual Care ProviderOn this ninth episode of Moose Tracks - Locking Horns with Mental Health, I'm talking about the topic of suicide and the Catholic church with two very special guests: a Ukrainian Catholic Priest/Catholic High School Chaplain, and a Certified Spiritual Care Provider/Registered Psychotherapist.I know that I have followers from all religious and spiritual backgrounds, and I always want to make sure I'm respecting all of my listeners. That said, I wanted you to know that these past two weeks of episodes were based on personal experiences I've had, and as this podcast is about m...
2021-03-0259 minMoose Tracks - Locking Horns with Mental HealthI Attempted Suicide - Does This Mean I'm Going to Hell? Confession at the VaticanOn this eighth episode of Moose Tracks - Locking Horns with Mental Health, I'm talking about the topic of suicide and whether or not I'm going to hell because of my attempt. Yeah, I tried to find a less blunt way of writing that, but there doesn't seem to be one.I know that I have followers from all religious and spiritual backgrounds, and I always want to make sure I'm respecting all of my listeners. Today's topic comes from my personal experiences in a Catholic background and the many Christians/Catholics who have felt it necessary...
2021-02-2335 minMoose Tracks - Locking Horns with Mental HealthTeacher Tell All - I'm Not The Only One Who Got Phased Out Because of My Mental IllnessOn this seventh episode of Moose Tracks - Locking Horns with Mental Health, I have a special guest, a 15 year teaching veteran, who also lost her job because of her mental illness. For the longest time, I thought I was the only one. Then one, after the other, teachers started to reach out to me to share their stories. There is apparently a blueprint for how to let someone with mental illness go without actually firing them, and today you're going to hear it all!Today's guest was not ready to have share her story publicly with...
2021-02-1652 minMoose Tracks - Locking Horns with Mental HealthHow My Mental Illness Cost Me My Teaching Job...AgainOn this sixth episode of Moose Tracks - Locking Horns with Mental Health, I am sharing part two of my my story of how I was let go from my teaching job(s) because of my mental illness. If you thought the first part was crazy, just wait until you hear how it all happened again. If you'd like to be a part of the Moose Tracks community, head on over to @moosetrackspodcast where I will be sharing tips & tricks for self care, jokes, stories, and anything & everything else related to mental health! Or to @tidymoose to l...
2021-02-0950 minMoose Tracks - Locking Horns with Mental HealthHow My Mental Illness Cost Me My Teaching JobOn this fifth episode of Moose Tracks - Locking Horns with Mental Health, I am sharing my stories of how I was let go from my teaching job(s) because of my mental illness. It's not a pretty story, so buckle up!If you'd like to be a part of the Moose Tracks community, head on over to @moosetrackspodcast where I will be sharing tips & tricks for self care, jokes, stories, and anything & everything else related to mental health! Or to @tidymoose to learn all things organization and minimalism!If you're enjoying the podcast so f...
2021-02-0252 min
Moose Tracks - Locking Horns with Mental HealthBonus: Bell Let's Talk Day - Mental Illness Q&AToday's the day! It's Bell Let's Talk Day! So, I thought it might be fun to start off the conversation! I asked the members of the @moosetrackspodcast Instagram community to ask me anything they wanted to know about mental health, mental wellness, depression, anxiety, or OCD. I love this community so much because boy, did you deliver! You asked some great questions, and in today's episode I answered them for you! Together, let's remove the stigma associated with all mental illness!If you or anyone you know is struggling with your mental health, there is help available.
2021-01-2844 minMoose Tracks - Locking Horns with Mental HealthConversations With a Covid First Responder - Mental Health On The JobOn this week's episode, I speak with an anonymous first responder about life on the job during covid, her opinions on how the government is handling the pandemic, and how this all has affected her mental health.If you're enjoying the podcast so far, don't forget to like and subscribe, and visit our Instagram community to be part of the conversation @moosetrackspodcastIf you or anyone you know is struggling with your mental health, there is help available.- Suicide Prevention Lifeline- Hope For Wellness Canada- KidsHelpPhone
2021-01-2654 minMoose Tracks - Locking Horns with Mental HealthThat Time I Got Covid & Became ParalyzedOn this third episode of Moose Tracks - Locking Horns with Mental Health, I thought I would ask the people what they wanted to hear, so I put a survey out in the Instagram community and you all shared your thoughts. Turns out many of you are dying to know how I'm coping during covid, and how I survived being hospitalized with covid back in April/May - both from a physical perspective, and a mental health perspective. So, here it is...the episode that shares my covid journey with you all! If you'd like to be a...
2021-01-1948 minMoose Tracks - Locking Horns with Mental HealthOld Friends & Improving the SystemOn today's episode I welcome my high school friend Kelly Tanner. Kelly is an Occupational Therapist at St. Joseph’s Healthcare Hamilton, currently on a one year contract at two youth employment programs in downtown Hamilton (see links). As the only healthcare provider imbedded within these employment programs, Kelly provides assessment and individualized OT treatment as well as facilitating referrals to specialized mental health supports in the community when necessary. This is a novel model with in the community employment/healthcare field that is very exciting and she is hopeful to continue to develop this role further to establish it...
2021-01-1257 minMoose Tracks - Locking Horns with Mental HealthThe Pilot Episode: Sharing My StoryOn the first episode of Moose Tracks - Locking Horns with Mental Health, I thought I would test the waters with this whole podcast thing and just share a bit of my story with you all. In this episode I get raw and honest with my mental health struggles, and try to be as vulnerable as possible whilst still keeping some things to myself to preserve my dignity. Thank you for being here! I'm looking forward to going on this journey with you all! If you'd like to be a part of the Moose Tracks community, head on over...
2021-01-1230 min
Moose Tracks - Locking Horns with Mental HealthTrailerHi friends, and welcome to the Moose Tracks podcase. I'm your host, Ivanka Siolkowsky, and each week I'll be locking horns with a variety of mental health issues - see what I did there?Stay tuned for the launch of episode one on January 12, 2021!
2021-01-0401 min
Spark JoyEp 151 | Minimalism and Mental Health with Ivanka SiolkowskyKonMari Consultant Ivanka Siolkowsky shares how her love of minimalism and environmentalism intersects with KonMari and her mental health advocacy.
Our guest today is Ivanka Siolkowsky. Ivanka is a former Elementary School Teacher whose life was transformed when she began learning the many benefits of minimalism and organization!
Although she was always considered a tidy individual, after decluttering, and applying minimalism to her surroundings, it was as if the pieces of her life puzzle all fell into place. It is because of these life-altering improvements that Ivanka decided to become a full time Professional Organizer...
2020-09-2234 min
Free Your Inner GuruIvanka Siolkowsky: The Life-Changing Power of Decluttering and GratitudeIvanka Siolkowsky, aka The Tidy Moose, shares her journey from classroom to closets in this compelling conversation about the power of your physical environment.
Ivanka Siolkowsky is a former elementary school teacher whose life was transformed when she began learning the many benefits of minimalism and organization.
“I had to control my surroundings to bring myself peace.”
At a time when she was struggling with her mental health, Ivanka was given Marie Kondo’s book The Life-Changing Magic of Tidying Up as a joke gift. Reading it led her on a journey of exploration of the correlation between having a declutt...
2019-04-291h 01
Spark JoyEp 79 | Live from New York, it's Spark Joy!Spark Joy co-hosts cover the 2019 KonMari Consultant Meetup as Marie Kondo and her team greets hundreds of certified KonMari Consultants and trainees gathering for a joyful weekend in New York City.
Exclusively for Spark Joy listeners, we are sharing special, joyful moments we captured on consultant meetup day when certified Consultants and trainees gathered in NYC from all over the world.
Marie Kondo did made multiple appearances throughout the weekend. She shared some statistics about the impact certified consultants have had on the world. We’ve officially logged over 12,000 tidying sessions, impacting 4200 clients across 30 countries....
2019-04-0929 min
Zoomer Week in ReviewDr. Iris Gorfinkel on Lying To Doctors & Ivanka Siolkowsky on KonMarieBe honest, have you ever lied to your doctor? It turns out a disturbing number of patients are not forthcoming with their physicians. Many say they just don’t want to be judged or lectured, and some doctors say this disturbing new information, published in the American Medical Association Journal, is a wake up call for both patient and physician. Toronto doctor Iris Gorfinkel joins Libby to talk about it.
And – January seems to be the month for self improvement. There’s VEGANUARY, DRY-JANUARY and now, many are buying into a wildly popular decluttering program, spearheaded by organizing guru Marie Condo...
2019-01-2720 minZoomer Week in ReviewDr. Iris Gorfinkel on Lying To Doctors & Ivanka Siolkowsky on KonMarieBe honest, have you ever lied to your doctor? It turns out a disturbing number of patients are not forthcoming with their physicians. Many say they just don’t want to be judged or lectured, and some doctors say this disturbing new information, published in the American Medical Association Journal, is a wake up call for both patient and physician. Toronto doctor Iris Gorfinkel joins Libby to talk about it.
And – January seems to be the month for self improvement. There’s VEGANUARY, DRY-JANUARY and now, many are buying into a wildly popular decluttering program, spearheaded by organizing guru Marie Condo...
2019-01-2720 min
The Parent Well Podcast by Jessica Ridley PattonWELL Placed - Episode 6 - An episode about the life changing magic of tidying up!Organization! It can be such a daunting word - but no more! Get comfy and listen in to the amazing Ivanka Siolkowsky and I have an honest chat about cleaning up our lives. (Based on the KonMarie method and the book "The Life Changing Magic of Tidying Up" by Marie Kondo.)
LINKS
Follow me on Instagram: @theparentwell & @thejessicaridley
Join our facebook group to be a part of the community: "The Parent Well" & like our page at www.facebook.com/theparentwell
Leave us some voice notes on Anchor! Such a fun way to connect!
Ivanka’s website: www.tidymoose.com
Facebook: Ti...
2018-11-2735 min
Pitching PR019: How to KonMari Your PR CareerOn Today’s episode, I discuss the effects of a cluttered life with Ivanka Siolkowsky. We dive into the emotional and professional aspects of clutter and how to turn things around. Ivanka Siolkowsky was once an extremely organized teacher who turned her passion into a professional organizing business. Her enthusiasm was driven by reading Marie Kondo’s book and instituting the KonMarie method on her life. She now helps others cut down on clutter and organize their lives. Topics: Marie Kondo and her KonMari method or organization Organizing by category instead of by room Look...
2017-03-0130 min