Shows
The Literally Her PodcastYou asked & I Finally Answered : Q&A Edition Y’all asked… and I finally answered.From the DMs to the podcast mic, this episode is all about your questions—nothing off-limits. I’m keeping it real, relaxed, and a little bit unfiltered. So grab your wine, a little snack, and get cozy… we’re getting into love, routines, skincare, healing, faith, and everything in between💖🫵🏽This is your moment to really get to know me—through the things you were curious about. Let’s talk about it 🫶🏽Stay Connected:Instagram: @literallyherpodMain Page: @iyanahmaryhiaTikTok: @literallyherpodBe Our Ne...2025-07-2835 min
The Literally Her PodcastHow to Become Her (And Why That’s Not Enough)Hey y’all we’re back for another solo episode. Today we’re sitting down to talk to the version of me that knows better, but sometimes still settles. The girl that had big plans but small effort. The woman that’s tired of almost showing up. If that’s you too… this episode is for us. Becoming her is deeper than aesthetics it’s about decisions, consistency, and being honest when you’ve been slacking. No fluff, just truth and a little tough love💖🫶🏽Stay Connected:Instagram: @literallyherpodMain Page: @iyanahmaryhiaTikTok: @literallyherpo...2025-07-2425 min
The Literally Her PodcastEntering Our Star girl Era | Love Island Talk & Girlhood FT. Nasia MonaeThis episode feels like me and Nasia just catching up the way we always do—except you get to listen in.We talk about everything from Love Island takes to the unspoken parts of navigating womanhood in our 20s. The things no one told us? We’re sharing them here. It’s real, unfiltered girl talk about choosing yourself, figuring it out day by day, and laughing along the way.Pour a drink, grab a snack, or just ride around with us while we talk about it all. This is your invitation to the conversation. 💖Subscribe...2025-07-1755 min
The Literally Her PodcastBecoming Through Faith & Beauty FT. Justiya India Today on I’yanah Talks, I’m sitting down with India to talk all about what it means to trust God through our work, our creativity, and our personal journeys. She opens up about bringing Him into her artistry and the real moments when faith feels really hard to hold onto.💖💄This one’s for all the girls out here trying to build something, trust their calling, and hold tight to their faith even when it’s scary. We’re just girls giving it to God, knowing it’s not all for us to carry 🎀!God knows what He cal...2025-07-1034 min
The Literally Her PodcastHandling Friendship Challenges In Your 20s FT. Mani Friendship in your 20s? It’s not always simple. 💖Meet me bestie Mani ! Join us as on our first guest episode as we open up about what it really takes to be there for each other even when it’s tough. From setting boundaries to having those real, heart-to-heart talks, we’re sharing how we keep our friendship strong through all the messy & beautiful seasons.🙊Listen for an honest, cozy chat about growing together, showing up fully, and choosing to be the kind of friend you want to have.Subscribe & leave a rating is helps the...2025-07-0345 min
The Literally Her PodcastThe Guilt of Choosing Yourself In this episode, we’re talking about something so many of us quietly struggle with: the guilt that shows up when you choose yourself — even when others don’t understand. 🧡Sometimes love starts to feel like control disguised as concern. And in trying to keep the peace, we shrink ourselves to make others more comfortable. But real peace doesn’t require you to become small.This conversation is for anyone learning to set boundaries, protect their peace, and walk fully in self-love, even when it’s misunderstood.Subscribe, like & share if this resonates 💖🎬Stay co...2025-06-2624 min
The Literally Her PodcastLetting go of the old me. New season New MeShe’s back, y’all and oh, how I’ve missed you. It’s been a minute, but I never forgot about y’all. Have you been okay? I hope you’ve been taking care of yourselves. The wait is over, and I’m so happy we’re here again. Oh, and surprise you can also watch this full episode over on YouTube whenever you’re ready🎙️💖This episode is all about bridging the gap between the familiar and the foreign, the space between who you used to be and who you’re becoming. Iyanah opens up about the first ste...2025-06-1924 min
The Literally Her PodcastIt’s not the end Hey girlll heyyyy, I know I’ve been gone for a minute I’m sorry boo. But it’s not the end of the world I promise. We will be back and better very soon. So stay tuned for season 2 💖and enjoy this update on my life and a sneak peak on what you can expect from season 2🤭2024-11-2117 min
The Literally Her PodcastA women of your word We discuss taking action on our goals and commitments, whether it's booking a trip, vlogging, reaching out to publishers, or posting content. Our message is to fully commit to what we say we'll do, even when it feels crazy or makes no sense, if we want to achieve our dreams. Until you learn how to become a woman of your own word, you can't prove anything to anyone. It's expected of men to be men of their word, to keep their promises, and to be trustworthy - but it's equally important for us to put this same energy into...2024-09-1913 min
The Literally Her PodcastSpeak your truth boo Hey boo, on this episode we know the problem with enforcing boundaries is that sometimes we may have to say things we don't want to say. But, we don't want to hurt their feelings or sour the relationship, so we don't enforce the boundary. But as we know, boundaries are not for them sis, boundaries are for you. Speaking up for yourself is a way of setting boundaries. In the end, how you say it matters more than what you say.- Follow our instagram to get more information and connect with us 💖 @literallyherpodcast 2024-09-0714 min
The Literally Her PodcastDreams are NOT conversation topics Stop telling everybody your business boo. Limit your vulnerability to people who don't deserve it. You have to have discernment about who gets to experience the best parts of you. Don’t involve people in things they're not even qualified to participate in. You must learn to listen to what God says without listening to what others say or caring about what they think.2024-08-2414 min
The Literally Her PodcastSelf love : Resting & Recharging None of us will be women that reach that come up, or create our own vibes, and transform our lives if we’re depleted of the very energy that’s necessary to accomplish those things. On the podcast this week, we discuss self-love, ditching the routine, and enjoying your own company.2024-08-1514 min
The Literally Her PodcastGirl let that hurt goHey girl hey, discover how forgiveness transforms your life and how to release what no longer serves you in today's episode. letting go can be a powerful catalyst for change, and learn how to integrate forgiveness into your everyday life for greater happiness for yourself! We explore how forgiveness can heal wounds, improve relationships, and enhance your life, even when the person who wronged you doesn't acknowledge it and might not ever.2024-08-0715 min
The Literally Her PodcastThe Art Of Decentering Men What if you could stay in that post glow after a breakup forever? Being more confident, attractive, and successful helps you reshape your life into the her you want to be. In this episode Yanah will discuss the practice in which you examine how much you organize yourself around the idea of obtaining a man. During this episode you’ll start to notice how often you've chosen to be a man's side or background character instead of being the main character in your life boo 2024-07-2613 min
The Literally Her PodcastEmbracing the present We can be in such a hurry to get to the next level in our lives that we miss the beauty in the moments that we currently have. For your next version of yourself to flourish, this current version of yourself must exist. You are always evolving boo and you will never have this version of yourself again. Maybe you should slow down, pause, and be with her for a moment.2024-07-1812 min
The Literally Her PodcastEmbracing the Present We can be in such a hurry to get to the next level in our lives that we miss the beauty in the moments that we currently have. For your next version of yourself to flourish, this current version of yourself must exist. You are always evolving boo and you will never have this version of yourself again. Maybe you should slow down, pause, and be with her for a moment.2024-07-1811 min
The Literally Her PodcastGet it together boo Join I'yanah as she discusses the value ofleading an intentional lifestyle and how to starta purposeful week for yourself in today's episode.2024-07-0610 min
The Literally Her Podcast8 Tips to shape your her In this first episode, I’yanah will discuss 8 Tips to shape your life into the person you deserve & desire to become. 2024-06-2512 min