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The 3LEST
The 3LEST; Gian Carlo Sosa: 56
This was a special one that was forever in the making and we thought would never happen. We crossed every border, frontier and body of land to secure this episode. The 'Unofficial 4TH' of The 3LEST finally took his rightful spot in the red hot chair. The Venezuelan Vegan Vagabond escaped from the corner and skipped out on entering the octagon to kick it in The Stu. We finally did it... we got a full episode from 'The Lord' - GIAN CARLO SOSA! Great times with the Sosa-nator as we reminisce on some old memories and look forward to...
2025-04-11
3h 29
Benfica Independente
Gil Vicente x BENFICA | ANTEVISÃO J24
Antevisão ao encontro frente ao Nacional a contar para a J24 do campeonato. Com participação de Nuno Picado e João Nuno Costa.
2025-03-27
1h 14
The 3LEST
The 3LEST; Danirah Welch: #55
One of the 'Original SZN Ticket Holders' returns to the red hot chair to take her throne back on The 3LEST! The Panamanian Princess takes a pit-stop from the VIP tour and the HEAT SZN to kick it with us. Shoutout to our sister... THE QUEEN RETURNS! DANIRAH "DEEEEE" WELCH was back in The Stu on The 3LEST for her special episode... #55!!!🗣️: Joe Robbie Stadium, brunch in Ft. Lauderdale, Miami HEAT 'Vice Nights,' Saturday morning cartoons, Jodeci and customizing your Snapchat avatars. 🎥: "A Goofy Movie" (1995) Salut...
2025-03-25
3h 16
The 3LEST
The 3LEST; #54: Jimmy Greenup
It's been a while since the last episode, but WOW do we have someone for the return. Speaking of WOW and a return; we have the FIRST returning guest of The 3LEST and it was our 20th Guest, ever. JIMMY GREENUP IS BACK on The 3LEST for LIV (#54)!!! From the Cluster to The Cockpit and beyond! We had an incredible time catching up with Jimmy at his place. JR brought the entire production studio to South Beach and set up the space. Billy renamed it "The Stu.0" and it truly felt like a home.
2025-03-04
2h 59
Tribuna Deportiva
Previa | El Partido de Tribuna Villarreal CF - Valencia CF J24
La previa del Villarreal CF - Valencia CF J24 Dirige: Esther Collado. Comentarios: Héctor Gómez, Jesús Bernal, Salva Gomis y Roberto Martín-Macho.
2025-02-15
53 min
Ahora Sporting
Ahora En Juego J24 #LigaHypermotion #GranadaRealSporting
Previa, retransmisión y análisis del partido de la J24 #LigaHypermotion #GranadaRealSporting 3-1.
2025-01-26
4h 35
The 3LEST
The 3LEST; #53: Hector Zea
HAPPY 2025! To honor this year and the future of things... we had someone that has always been lightyears ahead. An inventive genius and wizard amongst mortals; we were joined by a "creative-preneur" that also has art in his heart. Our East-Sided Unincorporated brother comes to bless The Stu; The Notorious Z.E.A. joins The 3LEST - HECTOR ZEA leaves the DOJO for 3PISOD3___53... #1 OF 2025. 🗣️: Mixed martial arts, Las Vegas, pre-workouts, HEELS on Netflix & durags at flea markets.🎥: “Interstellar” (2014)🎶: “Click Twice” - King TetrusSalute to the FAM for kickin’ it with us.THANK YOU! And thank you for sharing your creative visions with us all...
2025-01-03
3h 13
The 3LEST
The 3LEST, #52: Adrian Lorenzo
What a time was had on Episode #52 of The 3LEST! We are celebrating 'Art Week' by releasing this episode with one of the greatest artists we know. Blessed by the Cuban Quaker, a Wonderful Wolverine and someone with so much art in his heart... we were joined by the man, the myth, the West Miami Legend - ADRIAN LORENZO is in The Stu! 🗣️: Being left handed, Hans Zimmer, baseball in cold weather, non-contact injuries & Dyson vacuums. 🎥: "Peter Pan" (1953) 🎶: “One” - Jaime Hinckson & Soundminerz Salute to the FAM for kickin’ it with...
2024-12-03
3h 03
The 3LEST
The 3LEST, #51: Jeff & Jordan from Canada
Another special episode where legends were present and memories were made. We were joined by two of the greatest souls north of the border, or anywhere on God's blue & green earth. Graced by the company of a Master of Mixed Martial Arts and the Captain of Deer Island... EPISODE 51 was one for the books. MASTER JEFF P. & CAPTAIN JORDAN F. kick it with us in the sauna of The Stu on The 3LEST. 🗣️: History of chicken wings in Canada, fishing, driving for 30 hours, Billy's Irish castle, jellyfish bite remedies and Flanigan's. 🎥...
2024-10-25
2h 08
Sailboat Racing in San Diego
Challenger - J24
I talk to Ryan Keith Rodgers, whose J24 Challenger, has been winning a lot of races about 1 design and much more.
2024-10-09
23 min
Sailfaster: The Podcast For Racing Sailors
World champion dinghy sailor Luke Lawrence on his unique preparation for the big ones....
Multi-time world champion Luke Lawrence talks to Sailfaster podcast about the visualization techniques that are a key part of his preparation for top regattas. It’s clearly working for him as his record attests: Star junior world champion (with Alexei Selevenov) and 2021 star Western Hemisphere championships with the great Paul Cayard plus the Etchells North Americans, the J24 US Nationals, the J24 Worlds and in his younger days the 2010 Finn junior world title. Tune in to hear Luke talking about visualization, tuning preferences and how he comes back from bad starts by subscribing to Sailfaster wherever you get your fav...
2024-09-27
34 min
The 3LEST
3PISOD3___50
EPISODE 50! Thank you to all the past guests and all of the listeners that have ever taken the time to kick it with us. This has been an incredible journey and we are still just getting started... For Episode 50, we brought in a Queen of Sport & Sport Talk, one of our #HEATfam Sisters, an MVP from Pahokee & a legendary human. We were joined in The Stu by the ‘Lone Star Sunshine State Seminole’ - ARIANA “@ARY_FSU09” ESTRADA joins The 3LEST for EPISODE 50! 🗣️: Every city in Florida, Futb...
2024-09-02
2h 44
The 3LEST
3PISOD3___49
For 49, it was time to bring in the King of Rhyme. A ‘problem kid’ from the ‘dream team’ reciting his ‘whispers from a muse.’ The best of times were had with one of the smoothest on the mic and on the courts. A true hooper with art in his heart, with a perfect episode of The 3LEST from the start. An absolute vibe and an honor to kick it in The Stu with MARIO “MARTI” OBREGON! 🗣️: Mark Light Shakes, Panthers vs. Bruins, Spec’s Music & Politics in Sports. 🎥: “Blow” (2001) 🎶: “Show & Tell” - Marti Salute...
2024-07-17
3h 21
The 3LEST
3PISOD3___48
HISTORY WAS MADE!!! If you thought our episodes were too long before..... welcome to the LONGEST 3LEST EPISODE OF ALL-TIME! (Sorry SIILVA) We got a fever and the only prescription is MORE 3LEST! The doctor was in The Stu, fresh from the hat to the shoes. We asked for the freshest doctors name & everybody said "SHOE GAME!" An absolute pleasure to kick it with the legend himself... DANNY "SHOE GAME, M.D." ORTA joins The 3LEST!!! 🗣️: Disney, Timothée Chalamet, shirseys, Jets vs. Fins, Eastbay magazine, Canes, Batman and Richard Gere. 🎥: “Dumb & Dumber” (1994) 🎶: “Cool Runnings” - Marti Salute to the FAM for kickin’...
2024-06-07
4h 18
The 3LEST
3PISOD3___47
On this episode of The 3LEST, we take things into the ring and onto the stage. A legendary episode filled with vibes, stories, laughs and 3LEST Sports Reports. ”*Disclaimer*: This is not a sports podcast…” We were joined by the Warmhearted Warrior of Westchester, the Cuban-American Admirable Admiral of Acting, actor, playwright, host, performer, husband & father… ROBBY RAMOS joins The 3LEST in The Stu!!! 🗣️: Donald/Danny Glover, shopping malls, Rick & Morty, name spelling, Dave Matthews Band & HEELS coming to NETFLIX! 🎥: “Back to the Future” (1985) 🎶: "YO SE" - SIILVA Music & The Chos...
2024-04-26
2h 37
The 3LEST
3PISOD3___46
This next episode brings in the sharpest shooter west of Westchester. Braddock's Baby Goat, JR's Nephew, El Papi del Palacio de Los Jugos, Tremendo Tipo from Tamiami... KRISTOPHER "Diaz Flicks" DIAZ joins The 3LEST!!! And also in The Stu, the young buck was chaperone'd by another legend... our brother, SIILVA Music sits in and kicks it with us! 🗣️: Suavecito Pomade, Tokyo Drift, Chicken Kitchen, Miami HEAT, Swedish House Mafia, New York Jets free agency & more!!! 🎥: “Big Daddy” (1999) 👥: SIILVA, Kicks Circuit Salute to the FAM for kickin’ it with us. THANK YO...
2024-04-06
2h 37
The 3LEST
3PISOD3___45
WE... ARE... BACK!!! The 3LEST has returned for SZN:3... andddddd we are back on video! Check us out on Spotify & YouTube! We needed to come out big for SZN:3 and we finally were able to break out the legend from the terrarium. The FIRST Fan of The 3LEST, an original SZN Ticket Holder since 2015, we were finally joined by our brother... Marvin "THE MARANTULA" Johnson joins The 3LEST! 🗣️: Miami HEAT, Laspadas vs. Hungry Bear, Dunking, China, UM, Twitter Bans, Kendall, Buc-ee's, Powerpuff Girls, Texas Snow. 🎥...
2024-03-12
3h 53
Benfica Independente
FC Porto x BENFICA | RESCALDO J24
Análise ao encontro referente à J24 do campeonato, frente ao FC Porto. Participação de João Paulo, Pedro Santiago e Sérgio Engrácia. ----------- Site ▶ https://www.benficaindependente.com Loja Benfica Independente ▶ https://www.benficaindependente.com/loja Patreon ▶ https://www.patreon.com/slbindependente ----------- #BENFICA #benficaindependente #FCPSLB
2024-03-04
1h 38
The 3LEST
M3SSAROUND 2.0
The 3LEST is BACK!!! Not only are we back... we are BACK ON VIDEO!!! Thanks to the incredible platform on Riverside, we were able to bring the podcast back to the screens! SZN:3 is kicking off real soon and we are so excited and blessed to have another stacked line-up with the fam & friends as guests. We start things off this SZN with the M3SSAROUND 2.0. It's the dynamic duo, J.R. & Mr. Bill, back in The Stu! On this 3PISOD3 we talk sports betting in Florida, WWE, Steph Curry, Chicago, Creed and we...
2024-02-27
3h 16
Sailboat Racing in San Diego
Limoncello J24
This episode, I talk to the co-captains Roni and Andrew, about their charming J24 Limoncello.
2023-10-16
29 min
The 3LEST
3PISOD3___44
We have reached the end of SZN:2 and what a ride it's been. We cannot thank all of the FAM that made this SZN and this show what it is. "About our friends, with our friends, for everybody!" - Mr. Bill. THANK YOU! WE LOV3 YOU!!! We go out with a bang and leave you with a gem for the OFF_SZN! 3PISOD3___44 is one of the R33L3ST episodes and most informative episodes we have ever recorded. After this episode, you might be able to open a hotel, or a nightclub or a restaurant or a warehouse. T...
2023-06-26
3h 24
Erkundungstour
J24 Gottesdienst oder Egodienst
Wem wollen wir mit unserem Verhalten vorrangig gefallen? Gott oder Menschen? │Johannes-Evangelium 5,41-47│ ►Dieser Beitrag mit allen Zitatangaben: https://www.erkundungstour.com/post/j24-gottesdienst-oder-egodienst Kommen Sie mit zur Erkundungstour: Jede Woche eine neue Etappe zum Lesen oder Hören sowie zum Mitmachen. www.erkundungstour.com
2023-06-09
06 min
The 3LEST
3PISOD3___43
3PISOD3___43 was another episode that was a longgggg time coming. It was a special moment to have the final piece to the "Xtreme Team in China" fam in The Stu. R.I.P. to our brother Rembo, which was once again celebrated on this episode. A lot of reminiscing on this episode because we were joined by someone that shares plenty of moments and memories with us. Taking some time from bringing us all power and light... the 'Pocket Sized Powerhouse' blesses us with some time. Flippin' his way all the way into The Stu for the very first...
2023-05-30
2h 23
The 3LEST
3PISOD3___42
3PISOD3___42 is is full of moments to make this one an instant classic! We celebrate Earth Day on this one; after having the Bird Jesus on last and while celebrating Mother Nature on this one, we felt it was only right to bring in a God next. Much like Jackie Robinson's number, this episode should be immediately retired and celebrated by all yearly. It is with infinite gratitude that we were blessed by the brodee himself... MARCOS ARTGODSAVII GONZALEZ joins The 3LEST in The Stu! We make history with the earliest #BNFEP (Breaking News From El Portal). After the d...
2023-04-30
2h 07
The 3LEST
3PISOD3___41
3PISOD3___41 is a truly special one with a special number and a better person as the guest. This is the 'G-Money' episode of The 3LEST, so we needed someone classic in The Stu. We went to the Sacred Aviary and uncaged the Messiah of All Birds & the "BIRD JESUS" himself... CLASSIC VIC SAN GERMAN lll joins The 3LEST!!! We kick the episode off with Billy doing play-by-play on a Panthers game... VAMOS GATOS! After the game wraps up, we prepare for liftoff with our movie, the sci-fi/action blockbuster - "Armageddon." We talk to Vic about some SoFlo sports, D...
2023-04-28
3h 34
The 3LEST
3PISOD3___39
3PISOD3___39 is a family fest, as we pack The Stu. Speaking of FAMILY FEST, shoutout to Steve Stowe, the Miami HEAT and the Miami HEAT Charitable Fund for having us at the Miami HEAT Family Festival! It was an honor & a privilege to be out there - Thank you all! And a major THANK YOU to our guests for this episode!!! We got family in the building on this one, as we bring in two guests and they bring in two guests! Standing Room Only in The Stu on this one! We were joined by the Boss Lady @ BARBAKOA b...
2023-04-15
2h 21
The 3LEST
3PISOD3___38
Another great time spent with fam in The Stu. 3PISOD3___38 packed the house with family vibes. Back in Sosa's Corner... LORD SOSA makes his return! And to his right, we were joined by the brother of the guest of honor (spoiler alert) - MARVIN "THE MARANTULA" JOHNSON kicks it in The Stu. So if Marvin is one brother, the guest of honor had to be the big little brother... AARON JOHNSON joins The 3LEST! We talk to the 'Papi of Protein' about his health journey, from playing sports to studying biology. He takes us through his life from his...
2023-04-06
2h 16
The 3LEST
3PISOD3___37
3PISOD3___37 brings in one of our sisters to celebrate WOMEN'S HISTORY MONTH. We were privileged and honored to be joined by a queen... not a duchess, but a QUEEN! For the second time on the show, but for the first time in The Stu; our guest made her presence felt... the queen - BRITTANY LUE-CHOY joins The 3LEST! This was a crash course on all things fun from beginning to end and we are grateful we got to catch up with our sister. On this episode we talk about life at UCF, dancing with the HEAT, talking tea, traveling t...
2023-03-22
3h 29
The 3LEST
3PISOD3___36
3PISOD3___36 was a masterful follow-up to our memorable night at the World Famous Miami Improv. We'd like to take a second and thank all the incredible people at the Improv, the staff, Justin & Melissa; and of course have to thank our guest of honor, our brother - DJ M DOT. And a special thanks to all of YOU that came out and always support! One of the biggest supporters is our guest on this episode... a true A1-DAY1. Long time listener and first time guest... we are joined in The Stu by our brother, the miraculously magnificent...
2023-03-11
3h 52
The 3LEST
3PISOD3___35: AN INTIMATE NIGHT WITH DJ M DOT AT THE WORLD FAMOUS MIAMI IMPROV!!!
To quote our great friend, Mike Biana... "3PISOD3___35 was a celebration of life, of love, of friendships and of family." This episode was the most memorable moment of my life... thanks to all of YOU! It was a dope event that featured music by the flyest DJ: Inspecta Lee, a live performance by the ridiculously talented: SIILVA Music and a legendary intro by All-Star: Jeremy "Hollywood" Rivera. This episode was brought to you LIVE (2/21/23) from the World Famous Miami Improv! And such a special event deserves an even more special guest... so for 3PISOD3___35, we had the privilege and...
2023-02-28
2h 32
The 3LEST
3PU:1 - KICKS CIRCUIT Grand Opening
3PU:1 is comin' at cha LIVE from the Grand Opening of KICKS CIRCUIT! It was a privilege, a pleasure and an absolute honor to be able to be part of such a momentous day. This episode was recorded LIVE (on 1/28/23) and ON SITE @ Kicks Circuit, located on 11776 SW 104th St, Miami, FL 33186. This is more than a store... it is a community, a collective of curators, a place for all, a home for culture and a memorable experience for all involved. It was beautiful to see all the love that KICKS CIRCUIT was receiving... well deserved! This is only the...
2023-01-29
4h 15
The 3LEST
3PISOD3___34
3PISOD3___34 is filled with laughs, memories and stories from beginning to end. This is the culmination of manifestations of conversations coming together for the greater good of the listeners. This is 'THE CHIFLADOS 3PISOD3' of The 3LEST... starring JAIME HINCKSON and MARLON WONG; featuring J.R. & Mr. Bill! We had an awesome time kickin' it in The Stu and catching up while watching THREE movies! We kicked things off with the Disney & winter sports classic from 1993 - "Cool Runnings." The Jamaican theme continued on for movie number 2 as we watched the 2002 drama/crime film - "Shottas." And lastly, b...
2023-01-21
3h 48
The 3LEST
3PISOD3___33
3PISOD3___33 breaks the curse of the new year... WE MADE IT!!! WELCOME TO 2023!!! And for our first episode of the new year, we decided to bring it back to the beginning. The last time we left on a break for the new year, it was back in 2016 when we started this journey. This time around, things look a little different but we couldn't have been where we are today without the guest of 3PISODE___33. In The Stu for the first time (even though the show used to be in HIS STU) we are joined by one of the 'Founding Fathers...
2023-01-16
3h 42
The 3LEST
3PISOD3___32
3PISOD3___32 wraps up 2022 in The Stu with the final episode for the year. To make it a special episode, we decided to reverse the lifetime ban on someone and invite them in... We are joined by longtime little brother of ours and entertainer extraordinaire... RAY COSTA (OFFICIAL) closes out the year with us on The 3LEST. On this episode we talk Cubs baseball, DJing, HEAT memories and New Years Resolutions - all while watching the hilarious 1989 baseball classic, "Major League." Once we went into extra innings on the show, we decided to fire up the 1993 other baseball classic, "Rookie o...
2022-12-30
3h 20
[Révéler vos Talents - De Kristel Blandin]
#24 _ Bonus du calendrier de l'avent
🎁🎙️Notre cadeau du jour : J24, la dernière case du calendrier de l'avent ; comment bien vivre la période de Nöel. 👋Demat à tous et bienvenue dans "Révéler vos talents", le podcast 🎙️au service de votre Performance. 🎄Cette année pour Noël, j’ai décidé, pendant tout le mois de décembre, de vous proposer un format un peu spécial, un calendrier de l’Avent en podcast. J24 Dernier jour du calendrier. 🎙️ 24 podcasts offerts pour découvrir une nouvelle histoire, un nouvel outil de la préparation mentale, des ane...
2022-12-24
04 min
The 3LEST
3PISOD3___31
3PISOD3___31 gave us a crash course through the world of stand-up and improv comedy. We got our laugh on and got schooled on so much in this episode. Very grateful to have been joined by longtime FAM and brilliant funny man - JOEY GREER graces The Stu and The 3LEST with his presence. On this episode we talk about Stone Cold, theology, ZETAFEST and comedy - all while watching the 1999 action/adventure classic film, "The Mummy." JR, Billy and Joey all reminisce on MST3K (IYKYK) and put on the 2009 comedy cult sequel, "Evil Bong 2: King Bong." And in...
2022-12-22
2h 39
The 3LEST
3PISOD3___30
3PISOD3___30 brought all the energy from the first second to the last. This was a special episode with more energy and positivity than a Powerpuff Girl at Disney World! Our sister from our HEAT days, the fierce & fabulous - GABY GOMEZ joins us in The Stu on The 3LEST!!! It was an honor to have our fam hang with us as she helped us get in the Christmas mood with her movie pick... the 2000 classical remake, "How the Grinch Stole Christmas." Once Jim Carrey was done gettin' green, it was time for Will Ferrell to take over the screen...
2022-12-16
2h 27
The 3LEST
3PISOD3___29
3PISOD3___29 was a 5K full of laughs from start to finish. If you have ran a half-marathon in South Florida in the last decade, you'll recognize our guests voice... Okay - On your mark... get set... GO!!! We are joined in The Stu, by one of the flyest for free or hire, our brother - M.C. DOUGLAS ESQUIRE joins The 3LEST!!! It was great to catch up with Doug and go over some South Florida sports memories, camp stories and OG clubbing days! We kicked off the show by watching the 1999, high-school football classic movie - "Varsity Blues."...
2022-12-05
2h 57
The 3LEST
3PISOD3___28
3PISOD3___28 took us into the future... NOW! On this episode, we enter the metaverse or the matrix... I don't know which one, but we get put on to some knowledge. We were joined in The Stu on The 3LEST, by our brother from another block-chain, the Notorious N.F.T. - MIKEY "KID JET" LO! This was an informative, inspiring and fun conversation where we discuss NFT's, crypto, Olympic breakdancing and shingles! We start off the show while watching the Christmas classic from 1990, "Home Alone," followed by the sequel. - "Home Alone 2: Lost In New York." A quick audible...
2022-11-14
2h 56
The 3LEST
3PISOD3___27
3PISOD3___27 brought in our most decorated guest, ever. TEN-HUT! From the '1, 2, 3, 4 - United States Marine Corps' - we were joined by the ultimate grunt of them all. Travis "Rooster" Kerr joins The 3LEST in The Stu! This episode we learn about the Marines' culture, relive some Vegas stories and hear about Travis' 'Home Strong' experiences with the Miami HEAT! We kick the show off while watching the Marines military classic from 1987, "Full Metal Jacket" before bringing it into the millennium with the 2000 instawatch, "Rules of Engagement." On this episode, we 'improvised, adapted and overcame ' everything in our...
2022-11-06
3h 10
The 3LEST
3PISOD3___26
3PISOD3___26 was packed with fun and laughs from beginning to end! It was an all HOOP TROOP line-up in The Stu for this episode. Two VIP workers with MVP hustles and hearts - we are joined by the 'Panamanian Princess' and the 'Stunting Sicilian' - Danirah & Sara join The 3LEST!!! We had a great time hanging out and watching two of their favorite movies; we kicked it off with the Halloween theme and watched the 1993 Disney classic, 'Hocus Pocus' - followed by the 2010 action/thriller - 'Takers.' We find out that Sara is a cheerleader, a first responder a...
2022-10-26
2h 46
The 3LEST
3PISOD3___25
3PISOD3___25 featured our 20th guest and it did not disappoint!!! We had some technical difficulties to kick it off - so the first 80 minutes of magic are buried somewhere in a New Mexico landfill. This episode was so nice we had to do it twice! We had the honor of having the 'Prince of The Party,' the 'Sterling Heights Human Highlight Reel' and the 'Director of All Moods 'in The Stu... Mr. Jimmy Greenup joins The 3LEST! We are joined by Michigan's favorite son, as he visits the furthest west he's been since being on an airboat in...
2022-10-07
1h 29
The 3LEST
3PISOD3___24
3PISOD3___24 was one for the record books! From the CHI to the 305, the two legends on this episode have made their mark felt everywhere there and in between. We were joined by the Chicago Dynamic Duo; two of the funniest, two of the most talented, two of the hardest working, two of the realest to ever do it - Jon "J-DUB" White & Derrek "D-TRIPS" Tartt. The boys kicked it in The Stu while we had the 1999 MIAMI classic movie playing in the background, Oliver Stone's masterpiece - "Any Given Sunday." We talk hoops, football, acting, Nickelodeon vs. Disney and de...
2022-09-21
3h 15
The 3LEST
3PISOD3___23
3PISOD3___23 served up all the vibes!!! From Broward to the Beach, Westchester, Tally to Biscayne - the king of the court & the booth - Gregory 'KING TETRUS' Owens joins The 3LEST in The Stu!!! We had a legendary episode here with some good talks, good rhymes and the best of times. The laughs never stopped, especially since we were watching the 2003, hilarious classic - "Old School." And in a 3LEST first, we have a cypher happen LIVE! King Tetrus blessed us with new music and took part in the "6 Fingers of Death" freestyle challenge... LIVE from The Stu! You d...
2022-09-01
2h 48
The 3LEST
3PISOD3___22
3PISOD3___22 is one that we have been waiting for and it did not disappoint!!! The "Queen of Country Walk" and South Florida Sports #1 Sweetheart - Sheila Marquez joined The 3LEST in The Stu!!! This was a supér choochie episode from start to finish. We talk to Sheila about her start with the Miami SOL/HEAT, gymnastics, diving and yes - somehow, WRASSLIN'! We pay tribute to Sheila's love for John Hughes and recent trip to Chicago, by watching the 1986 classic masterpiece - "Ferris Bueller's Day Off." Billy looked for luggage at Dolphin Mall and shopped at Austin Burke, a...
2022-08-10
3h 04
The 3LEST
3PISOD3___21
3PISOD3___21 is quoted by @MrBill11 as being "the greatest episode, ever." Tune in and find out if you agree or not! On this episode, we made a pyramid and back handspring full twisted ourselves over to Rancho Carne High School... 2-4-6-8, WHO DO WE APPRECIATE?!? ALISON, ALISON, YEAHHHH - ALISON! We were joined in The Stu, by our sister and NATIONAL CHAMPION Coach - Alison Brooke Gadia joins The 3LEST! And if you couldn't already tell which movie we saw on this episode... it was the 2000 cheer-comedy classic, "Bring It On!" We hear all about 'Coach Ali's...
2022-08-01
2h 50
The 3LEST
3PISOD3___20
3PISOD3___20 brings in some familiar faces and voices to celebrate the 7/10 & 7/11 Holidays. Lord Sosa returns to his rightful place in "Sosa's Corner" as Elon drops him back off at The Stu. And the guest of honor is no other than the Lord O'Lakes, the Sultan of Starch, the Potato Papi - Chris "OB Trice Real Name No Gimmicks" O'Brien joins The 3LEST in Unincorporated Miami-Dade! We kick it in The Stu and blast off into orbit while watching the 2004 zombie comedy classic, Shaun of The Dead. We talk NorthEastern life, faux hawks and recite MadTV sketches. For the first...
2022-07-11
2h 39
The 3LEST
3PISOD3___19
3PISOD3___19 was full of reveals, surprises and revelations. What. A. SHOW.!!! We were joined in The Stu by the 'Spanglish Conquistador,' the artist occasionally known as DJ R.Silva... our brother S I I L V A . M U S I C joins The 3LEST! This was a fun episode where talked to our brother about skateboarding, sneakers and Slipknot. We were spoiled in The Stu with TWO absolutely classic movies; first off, we got our laugh on with the 2001, incredible action/comedy - Rush Hour 2. The second movie we watched is rated by Junior and Siilva as "...
2022-06-21
4h 14
The 3LEST
3PISOD3___18
3PISOD3___18 was a rollercoaster of emotions from "Section 120 to Uganda and back." We were joined in The Stu by our animated, theatrical, talented and electrifyingly boogie man of our brother - Andrew "Pix-R" Bernard joins The 3LEST! This was a legendary episode from start to finish. There was karaoke, ASMR and TWO phone calls! This week's movie pick was the 1984 legendary breakdancing sequel... Breakin' 2: Electric Boogaloo. Andrew hits us with his Top5 Movies list, but also throws in a *BONUS* list with his own Top5 DISNEY Movies list. We all take a ride on the WEDway People Mover, conducted...
2022-06-06
3h 18
The 3LEST
3PISODE___17
3PISOD3___17 brought the show back from Jupiter to The Stu. Shoutout to the homies on 3PISOD3___16: @LordSosa15, @Mr_JMillz & OB Trice/Real Name No Gimmicks! On this episode, we took it back to the OG Miami HEAT 'Hoop Troop' days and brought in our Brazilian brother... Marcelo Gadia! We catch up with him in The Stu and watch the 2013 classic (loosely based on his life), "The Wolf of Wall Street." On this episode we talk luscious locks, take a look back at some memorable Marlins and munch on some incredible lasagna from Costco. To wrap up the show, we talked t...
2022-05-22
2h 43
The 3LEST
3PISOD3___16
3PISOD3___16 had us in orbit around Jupiter... For the first time in The 3LEST's history, we hit the road! Special thanks to SOSA for being the Captain of the ship up to the 561. We ascend to the Palm Beaches for an "Earth Day, 420, Mother Nature Appreciation" celebration at "El Palacio OB." We chop it up with the hilarious homies, Chris O'Brien and Jake Miller. We watch Yankees baseball, talk potatoes and find out what Jerry Garcia had to do with Lithuania Basketball! We vibe out to some sultry Latin Jazz by the switch-hitting, guitar playing center fielder - Bernie...
2022-04-23
1h 23
The 3LEST
3PISOD3___15
and on the 3rd day... he returned. 3PISOD3___15 is one for the books because it features THE 3LEST... like, 'THE Original 3.' For the eighth time behind the mic and for the first time in The Stu, our brother - Frank Butera joins the show again! We celebrated Frank's 21st Birthday when we filmed the first episode ever (The Manifest)... on 3PISOD3___15, we celebrate his 40th Birthday; time flies!!! Happy Birthday, Frank! We love you brother. We catch up with Frank and watch one of his all-time favorite comedies, the 2008 hilarious masterpiece - "Step...
2022-04-18
2h 29
The 3LEST
3PISOD3___14
3PISOD3___14 brings Lord Sosa out from his corner and into the center of the octagon for a special episode of The 3LEST. This one is a "companion episode" to the UFC 273 event from Saturday (4/9/22). And to face off with Sosa and be the guest of honor in The Stu, my brother - Gus Garcia joins the show to counter and speak all things mixed martial arts. As if that wasn't enough, we get a special surprise drop-in from the Colombian Conquistador; Luisca Donado! We hang out and talk all things hustle, muscle and I even learn what a 'body...
2022-04-12
1h 23