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Podcast de SER La Janda
SER la Janda entrega los Premios SER+ en el 25 aniversario de la emisora
El Teatro San Francisco de Vejer se llenó este martes de voces, emociones y recuerdos en la gala del 25 aniversario de Cadena SER La Janda, un encuentro que estrenó además la primera edición de los Premios SER+. Representantes de los ayuntamientos de Alcalá de los Gazules, Barbate, Conil, Vejer, Paterna y Medina Sidonia, junto a la Mancomunidad de La Janda, la Diputación de Cádiz y la entidad local autónoma de Zahara de los Atunes, junto con los patrocinadores, arroparon un evento que quiso rendir homenaje a la fuerza de una comarca unida por la radio desde ha...
2025-11-19
11 min
What the Helvetica?
Ep. 26: The Real Startup Story: Mental Health, Marriage, and Making Dubsado w/ Becca Berg
In this candid conversation, Becca Berg—founder and CEO of Dubsado—shares the real story behind building one of the leading client-management platforms from the ground up. From her scrappy entrepreneurial childhood to launching Dubsado with zero funding, Becca opens up about competition, burnout, mental health, and the relentless drive that fueled her journey. She and Michael Janda dive into marriage, business, motherhood, and the mindset required to build a company that lasts—without losing yourself along the way. In this episode learn how: How Becca built Dubsado from scratch without outside funding and why bootstr...
2025-11-17
1h 06
Podcast de SER La Janda
Triste balance del fin de semana deportivo para los equipos de la Janda
Tres de tres. Pero no hablamos de victorias, más bien al contrario. Los equipos de fútbol de la Janda litoral no pudieron ganar en sus respectivos partidos, lo que deja un triste balance del fin de semana. Curiosamente, en los últimos partidos, los tres equipos coincidieron en empatar. Este es el análisis que hace Juan Pedro Tocino, nuestro colaborador de deportes.
2025-11-17
10 min
THE OTHER YOU
Malte Huck (Beachpeople) über Fame und Freiheit
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Ein „Has-been“ ist jemand, der mal berühmt war. Die Vergangenheitsform impliziert, dass das nicht mehr so ist. Um sich diese Selbstbezeichnung zu geben, braucht es nicht nur eine große Portion Selbstironie, sondern auch eine zeitliche und emotionale Distanz zu dem, was gewesen ist. Malte Huck veröffentlichte im Februar diesen Jahres unter dem Namen BEACHPEOPLE mit „has-been“ sein erstes Album als Solokünstler und ist zugleich mein Gast in dieser Folge. Fünf Jahre ist sein Ausstieg als Bassist bei AnnenMayKantereit her – nicht viel Zeit, gemessen an e...
2025-11-16
1h 49
Podcast de SER La Janda
El estudio de SER la Janda se transforma para homenajear al flamenco
En el día del flamenco que hemos querido celebrar con antelación en Hoy por Hoy l a Janda, hemos invitado a cantaoras, bailaoras, presidente de peña flamenca y una promotora de conciertos, eventos y festivales con el arte por bandera. Y todo, para que además, pudiéramos disfrutar de un extracto de un cuento que ha elaborado Charo Cruz con los diferentes palos del flamenco como protagonistas. Un rato muy agradable que merece la pena escucharse
2025-11-14
44 min
Podcast de SER La Janda
ENTREVISTA IV FERIA DE LA PERDIZ BENALUP FRANCISCO JAVIER GIL PTE CLUB DEPORTIVO RECLAMISTA COMARCA DE LA JANDA
ENTREVISTA IV FERIA DE LA PERDIZ BENALUP FRANCISCO JAVIER GIL PTE CLUB DEPORTIVO RECLAMISTA COMARCA DE LA JANDA ENTREVISTA IV FERIA DE LA PERDIZ BENALUP FRANCISCO JAVIER GIL PTE CLUB DEPORTIVO RECLAMISTA COMARCA DE LA JANDA ENTREVISTA IV FERIA DE LA PERDIZ BENALUP FRANCISCO JAVIER GIL PTE CLUB DEPORTIVO RECLAMISTA COMARCA DE LA JANDA
2025-11-06
08 min
What the Helvetica?
Ep. 25: HUGE Affinity Announcement - Affinity is Not "Free" w/ Michael Janda
Michael Janda discusses Affinity Designer's huge announcement that their software is now completely free to download and use forever. He shares his thoughts and reactions to this surprising move and what it means for the design community. What's your hot take on the new announcement? ----more---- 🤝 Connect with Michael Janda Michael Janda is an award-winning creative director, designer, and agency veteran. In 2002, he founded the creative agency Riser, which provided design and development services for clients that included Disney, Google, Warner Bros., Fox, NBC, ABC, National Geographic, and many other high-profile bra...
2025-10-31
34 min
Podcast de SER La Janda
SER DE LA JANDA-QUEJAS DE LOS VECINOS DE LA COMARCA
SER DE LA JANDA-QUEJAS DE LOS VECINOS DE LA COMARCA SER DE LA JANDA-QUEJAS DE LOS VECINOS DE LA COMARCA SER DE LA JANDA-QUEJAS DE LOS VECINOS DE LA COMARCA
2025-10-06
04 min
Podcast de SER La Janda
Los equipos de la Janda necesitan el triunfo
El Conil CF viaja este fin de semana hasta tierras sevillanas para medirse al Dos Hermanas Club de Fúbol 1971, en un partido en el que los jandeños necesitan sumar para no caer en la tabla clasificatoria. Por su parte el Barbate CF intentará arañar los tres puntos al Chiclana CF B que puede ser un rival asequible en cierta forma, aunque los barbateños no pueden fiarse. Y el Vejer Balompié está en un momento delicado habiéndose quedado sin entrenador y teniendo la necesidad de sumar ante el Ubrique CF 2023. Juan Pedro Tocino analiza la previa del fin...
2025-10-03
11 min
Podcast de SER La Janda
Fin de semana intenso para los equipos de fútbol de la Janda litoral
Los equipos de fútbol de la Janda litoral necesitan ganar después de varias jornadas donde los altibajos están siendo demasiado presentes. Conil, Barbate y Vejer con sus respectivas peculiaridades, deben ganar en sus respectivos compromisos para que en este arranque de liga que ya ha tomado la directa, puedan empezar a estabilizarse en la tabla clasificatoria. Juan Pedro Tocino nos hace la previa de cada uno de estos encuentros con un análisis pormenorizado de cada equipo.
2025-09-26
07 min
What the Helvetica?
Ep. 23: Imposter Syndrome: How Creative Meltdowns Fuel Success w/ Will Paterson
For: Graphic designers, creative freelancers, YouTubers, and anyone navigating the mental game of the creative industry. Struggling with imposter syndrome, burnout, or creative overwhelm? In this episode, Michael Janda and Will Paterson get real about the emotional rollercoaster of creative careers. From personal breakdowns to big breakthroughs, we unpack what it really means to succeed as a designer, YouTuber, and entrepreneur in today’s AI-driven world. Learn why saying “no” is essential, how to stay human in your work, and why being their favorite matters more than being the best. 🔑 Topics: Imposter Syndrome in Creatives...
2025-08-26
1h 23
What the Helvetica?
Ep. 22: The Retreat For Creative Burnout: Morepalooza w/ Michael Janda x Bri Taylor
Bri, MCA's very own VP of Operations, joins us on WTH to talk about alll the details for our upcoming Creative Professional Retreat, Morepalooza. The retreat is set to begin in London September 10-14 with a one-day workshop stacked with incredible creative talent. Swag. Venues. Excursions. Weather. What to Expect and more. If you are considering attending Morepalooza or you've snagged tickets, this episode is for you! LEARN MORE GRAB TICKETS 🤝 Connect with Michael Janda Michael Janda is an award-winning creative director, designer, and agency veteran. In 2002, he foun...
2025-08-21
50 min
What the Helvetica?
Ep. 21: Creative Grit & Purpose: Tyler Tolson on Building Denik
What does a third-grade drawing of Shaq, a $3,000 domain deal, and notebook paper from Walmart have to do with building a global creative brand? In this episode of What the Helvetica, Mike Janda sits down with Tyler Tolson, founder of Denik, to explore the real behind-the-scenes of how a small idea in college became a purpose-driven design brand building schools around the world. 🎙️ We talk about: How Tyler turned a personal passion into a full-time creative business What it really takes to build your design agency from scratch Why grit outperforms talent every single time ...
2025-07-29
1h 11
What the Helvetica?
Ep. 20: Jack of All Trades or Agency Star? A Real Portfolio Review with Art Director Tonichi Acenas
In this bold and honest What the Helvetica episode, Mike Janda reviews the real portfolio of Tonichi — an art director with serious agency cred and a broad creative skillset. We dive into her site, case studies, UX decisions, and brand positioning to uncover what works, what needs tweaking, and how to turn great work into even greater opportunities. If you’ve ever wondered whether being a generalist hurts your chances or how to land your dream agency job, this episode is a goldmine. What You’ll Learn Why strong work still gets overlooked — and how to fix t...
2025-07-10
1h 15
THE OTHER YOU
Christian Friedel über den Klang der Emotion
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Es war im Oktober 2011, als ich Christian Friedel das erste Mal in einem kleinen Club als Sänger auf der Bühne erlebte. Ich weiß noch, dass ich schon damals ziemlich beeindruckt von seinen Fähigkeiten war – ohne zu ahnen, was da noch alles von ihm kommen würde. Denn Christians Kreativität zeigt sich in vielen unterschiedlichen Formen, und seine Karriere, die damals noch am Anfang stand, hat anschließend rasant an Fahrt aufgenommen. In erster Linie ist er Schauspieler, denn das hat er in München studiert. Erst...
2025-07-04
1h 39
What the Helvetica?
Ep. 19: "I Got to Design for Harley-Davidson — Then They Didn’t Use It” w/ Jeremy Berger - Ep. 19
In this episode of What The Helvetica, Michael Janda sits down with Jeremy Berger — designer, printmaker, and founder of Blaken Press — for a wide-ranging conversation on art, burnout, motorcycles, creative dreams, and building a life by design. From his early days at Art Center College of Design to working on dream projects for Harley-Davidson, Jeremy shares what it really takes to survive the creative industry — and how he blends hands-on analog work with digital grit to keep his style and soul intact. 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helvetica...
2025-06-17
1h 16
THE OTHER YOU
KID BE KID über die Evolution ihres Sounds
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Ich weiß nicht, wie es euch geht, aber ich treffe immer wieder auf Menschen, die mir sagen, sie seien nicht »multitaskingfähig«, demnach also nicht in der Lage, mehrere Dinge gleichzeitig zu tun. In dieser Episode ist eine Solokünstlerin zu Gast, auf die das so gar nicht zutrifft. Sandra Lötzsch aka KID BE KID hat nicht nur viele Fähigkeiten – sie kombiniert sie auf der Bühne auch noch zu einem sensationellen Sound. Gesang, Klavier und Synthesizer treffen auf Beatboxing und rhythmische Virtuosität – alles live und in Echtzeit...
2025-03-16
1h 35
What the Helvetica?
Ep.18: Proven Marketing Strategy for Creative Entrepreneurs to Get Ahead of the Competition!
🎙️ What’s in Today’s Episode? This week, we're talking all things freelancing, creative growth, and marketing hacks for designers! Mike Janda sits down with multidisciplinary designer Maiteryee Kalaskar (M for short 😉) to break down strategies for finding clients, staying consistent in marketing, and building authority as a creative professional. 🎧 Episode Highlights: 🧠 The Power of Consistency: Why "hope is not a strategy" and how to consistently market your services. 💡 Top 3 Sales Strategies for Creatives: Practical tips for staying top of mind, networking, and building authority. 🛠️ Cold Emailing Done Right: How to approach skincare brands (or any in...
2024-11-28
53 min
THE OTHER YOU
Erik Leuthäuser über Rausch und Rebellion
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Mein heutiger Gast ist einer, dessen Werdegang ich schon ziemlich lange verfolge: Erik Leuthäuser, den der Mannheimer Morgen als »glänzenden jungen Sänger« bezeichnet »der als die kommende Stimme im deutschen Jazz gilt.« Das ist nur eine von unzähligen Lobeshymnen aus der Presse, denn Erik – gerade mal 28 Jahre alt – kann bereits auf eine beeindruckende Karriere zurückschauen. Während meiner Recherche ist bei mir wirklich der Eindruck entstanden, dass sich Eriks Leben eigentlich nur in Superlativen ausdrücken lässt. Schon während seines Jazzg...
2024-11-01
1h 20
What the Helvetica?
Ep. 17: Disruptive Branding: Making Ordinary Extraordinary with Thad Cox
In this episode of 'What the Helvetica', Mike Janda is joined by UK advertising veteran Thad Cox. Thad shares his unique insights on the ever-changing landscape of advertising and branding. From the evolution of Instagram content to disruptive packaging and emotional advertising, this episode is packed with valuable information. Thad also highlights innovative campaigns from brands like Lala Cafe's drive-by kindness and Gentle Monster's art gallery approach to sunglasses, and explains how the Wimbledon social media strategy gained 1 million new followers in 14 days. A must-watch for anyone interested in creative marketing strategies! ---------------------- 🎙️ About...
2024-10-17
59 min
What the Helvetica?
Ep. 16: The Art and Strategy of Brand Naming... with Rob Meyerson
Discover the art and science of brand naming with branding expert Rob Meyerson. In this insightful interview, learn essential strategies for creating memorable and impactful brand names. From qualitative and quantitative research to effective client communication, gain valuable insights to elevate your branding game. Join host Mike Janda on What the Helvetica as he delves into the world of brand naming and strategy with expert guest Rob Meyerson. Learn about the significance of qualitative and quantitative research, effective client communication, and the value of strategic thinking in creative work. ---------------------- 🎙️ About What the Helvet...
2024-10-08
1h 01
What the Helvetica?
Ep. 15: Unlock High-Value Clients with These Proven Branding & Networking Strategies with Kady Sanders
What does it take to level up your creative career and land high-value clients while maintaining balance in your personal life? In this episode, Mike Janda sits down with creative entrepreneur and educator Kady Sandel to uncover exactly that. They dive deep into personal branding, transitioning from low to high-value projects, breaking free from the feast-and-famine cycle, and the game-changing power of networking. Plus, Kady opens up about her inspiring journey from Serbia to the U.S., sharing her strategies for finding clients and successfully balancing business with family life. You won’t want to miss this episode packed wi...
2024-10-03
56 min
What the Helvetica?
Ep. 14: Embracing Your Creative Persona: A Conversation with G'Day Frank
Curious about the life behind the persona of G'Day Frank? Join Michael Janda on this episode of What the Helvetica as he interviews the creative genius Reagan Mackrill. They dive deep into the art of personal branding, the hurdles of social media algorithms, and the balancing act of family life with content creation. Discover the highs and lows of Reagan’s journey and get an insider’s perspective on making it big in the digital world. This is one conversation you won’t want to miss! ---------------------- 🎙️ About What the Helvetica? Podcast ...
2024-09-26
1h 15
What the Helvetica?
Ep. 13: Scaling Creativity with Dan Janssen of Lincoln Design Co.
Ever wondered what it takes to build a successful design agency from the ground up? Join host Michael Janda as he sits down with Dan Janssen of Lincoln Design Co. for an insightful conversation about the highs, lows, and everything in between. Discover how Dan navigates the creative process, develops standout brands, and scales his agency while tackling the challenges of the industry. Whether you're an aspiring designer or a seasoned pro, this episode is packed with inspiration and practical advice. Don’t miss it! ---------------------- 🎙️ About What the Helvetica? Podcast ...
2024-09-19
1h 11
What the Helvetica?
Ep. 12: Art at Scale: How Daniela de Castro Transforms Spaces with Her Unique Murals
Renowned fine artist and muralist Daniela de Castro joins host Michael Janda to share her inspiring creative journey from Venezuela to the U.S. She delves into her distinctive artistic process, emphasizing the recurring theme of hands in her work. Known for her large-scale murals and intricate hand paintings, Daniela also provides valuable insights into building a thriving art business, fostering community, and unveiling upcoming projects that explore the cutting edge of 3D installations. ---------------------- 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helvetica?” is an engaging series of conversati...
2024-09-05
1h 12
What the Helvetica?
Ep. 11: Freelance Freedom: Elisabeth Mayr on Life as a Digital Nomad
You may have dreamt of becoming a digital nomad, but what is it really like? Let's explore the ins and outs of digital nomad life in this episode of ‘What the Helvetica?’ with Michael Janda and Elisabeth Mayr. They discuss Elisabeth's journey as a freelance UX designer, educator, and podcast host. Discover her experiences traveling the world as a designer, starting a co-living space in Sri Lanka, and balancing work-life while freelancing from anywhere. They also touch on sensitive topics like diversity in the workplace, being an influencer, world issues, dealing with haters, and gaining a global perspective. #digitalnomad #crea...
2024-08-01
1h 15
What the Helvetica?
Ep. 10: How Building Genuine Relationships Fuels Creative Success... with Destyn Patera
Is it possible to build an agency culture that values integrity while at the same time, aligns with your business values? Destyn Patera from Lensea, a film and videography agency in Pensacola, Florida, joins Michael Janda to explore this topic. Destyn shares his unique journey into filmmaking, his take on integrity-driven business practices, and how to balance creativity with business management. Learn more about scaling a business while keeping relationships and personal growth at the forefront, embracing the principles of small giants. ---------------------- 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helveti...
2024-07-18
1h 10
What the Helvetica?
Ep 9: From Pro Footballer to Multi-Million Dollar Agency Owner | Danny Allen Page's Journey
In this episode of 'What the Helvetica?', Mike Janda chats with Danny Allen-Page, an agency owner, former pro footballer, and Instagram influencer with 61,000 followers. They dive into Danny's incredible journey, from growing his new agency from nothing to $3.5 million in just five months, tackling the challenges of coaching and mentoring, and balancing his personal and professional life. They discuss the ins and outs of agency ownership, entrepreneurship, and the dangers of spreading yourself too thin. Danny talks about the importance of focus, prioritization, and overcoming imposter syndrome. He offers valuable insights on business strategy, differentiating his agency, making...
2024-07-04
54 min
What the Helvetica?
Ep 8: Unlocking the Power of Audio Branding with Drop Music Branding
Music branding? If you haven't heard about this before... join Mike Janda in this exciting episode of What the Helvetica? as he sits down with the creative minds behind Drop Music Branding—Gabo, Dal, and Mau. Discover the fascinating world of audio branding, how it complements visual branding, and why it’s crucial for building a strong, memorable brand. Learn about the unique challenges and strategies involved in creating distinctive soundscapes for various industries. Plus, take part in a fun audio logo quiz to test your brand recall! ---------------------- 🎙️ About What the Helvetica? Podcast ...
2024-06-27
1h 07
What the Helvetica?
Ep 7: Exploring the Impact of AI on Digital Art with Christina McKay
Join host Mike Janda in an insightful conversation with digital artist Christina McKay as they delve into the world of vehicle wraps, creative processes, and the evolving role of generative AI in art. Christina, the founder of Curvaceous Wraps, discusses her journey, the challenges she faces, and how she integrates AI for inspiration while emphasizing the irreplaceability of the human touch in her work. The episode offers a mix of personal anecdotes, professional insights, and thoughtful reflections on the future of digital art, including moments of vulnerability as Christina shares her personal motivations and the experiences that drive her...
2024-06-20
58 min
What the Helvetica?
Ep 6: Overcoming Imposter Syndrome and Embracing Vulnerability with Jenna Gribble
This episode features a heartfelt and enlightening conversation between Mike Janda and guest Jenna Gribble, a successful agency owner grappling with imposter syndrome amidst her achievements. Jenna shares her initial foray into graphic design, overcoming setbacks, and the constant pursuit of learning. Both speakers touch on the importance of vulnerability, avoiding comparison traps, and finding 'flecks of gold' in every experience. They explore how the creative industry preps individuals for critique and the timeless struggle with failure and success metrics, offering valuable perspectives for every creative entrepreneur. ---------------------- 🎙️ About What the Helvetica? Podcast ...
2024-06-13
1h 03
What the Helvetica?
Ep 5: The Art of Copywriting in a Design-Centric World with Lois McKenzie
In this Episode 5 of 'What the Helvetica?' host Mike Janda and guest Lois McKenzie dive into the heart of what makes copywriting a critical aspect of marketing, even in an AI-driven age. The episode unpacks the value of authentic connection, human-driven content, and the art of storytelling in business. Mike and Lois explore how creative integrity and personal brand can't be replicated by AI, stressing the importance of the human element in the creative industry. ---------------------- 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helvetica?” is an engaging series of conver...
2024-06-06
1h 14
What the Helvetica?
Ep 4: 04 Scaling Strategies for Creative Business with Chris Thomas
In this episode of 'What the Helvetica?', Mike Janda and Chris Thomas dive into Chris's journey of starting and scaling his agency. They chat about the growing pains of hiring the first employees and the ups and downs of growing a business. Chris shares the pros and cons of partnering and how he navigated through different challenges over the years. From early struggles and scaling mishaps to personal hurdles and a new outlook on growth and fulfillment, Chris's story highlights the resilience and adaptability needed in the creative business world. ---------------------- 🎙️ About What the H...
2024-05-30
1h 09
What the Helvetica?
Ep 3: Building Your Dream Agency Studio with Veronique Zayas
Creating and customizing your own workspace is key if you want to succeed in the creative industry. In this video, Michael Janda and Veronique Zayas share their tips on making workspaces that boost creativity and productivity. They talk about taking smart risks, being adaptable, and adding personal touches to your space. By sharing their experiences with overcoming financial hurdles and designing perfect workspaces, they offer great advice on handling challenges and achieving success. They also cover topics like growing your business, communicating effectively, working remotely, enhancing customer experiences, and the importance of human connection. Tune in as we explore...
2024-05-23
1h 12
What the Helvetica?
Ep 2: The Big Problem with Social Media in 2024 with Eva Alordiah
What is the big problem with social media in 2024? Are you falling into this trap on Instagram, YouTube, and TikTok? Join Michael Janda and Eva Alordiah as they dig into this topic from marketing intuition to the impact of AI on monetization. Their conversation delves into branding, storytelling, and the evolving landscape of social media. Gain valuable insights on prioritizing authenticity, leveraging long-form content, and harnessing AI while staying true to your creative vision. ---------------------- 🎙️ About What the Helvetica? Podcast ---------------------- ”What the Helvetica?” is an engaging series of conversations between Michael Janda and guest ent...
2024-05-16
39 min
What the Helvetica?
Ep 1: The Mental Health Struggles of Creative Entrepreneurs and Freelancers with Caerus Kourt
Is your business destroying your mental health? Ever felt you're always struggling emotionally and mentally in your creative business or freelance career? You are not alone! In this episode, Michael Janda and Cyrus Kourt delve into the emotional toll of running a creative business. They discuss the unique challenges creatives face, from managing unpaid clients to setting boundaries and dealing with financial struggles. They also explore the impact of Instagram and other social media platforms on mental health, with Janda noting the disconnect between the "rosy picture" of perfection and the reality of imperfections. Michael Janda opens...
2024-05-09
1h 11
What the Helvetica?
Welcome to "What the Helvetica?"
Join Mike Janda and some amazing entrepreneurs to discuss the ups and downs and big wins and epic fails of being a creative entrepreneur. What the Helvetica? will unveil insights you might not find anywhere else.
2024-04-27
00 min
THE OTHER YOU
Celina Bostic über den Mut, sich neu zu erfinden und »Nie wieder leise« zu sein
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Als »Die Ärzte« 1995 das Album »Planet Punk« veröffentlichten, war ich ein so großer Fan, dass ich im Musikunterricht einen Vortrag darüber gehalten habe. Besonders beeindruckt war ich damals von Farin Urlaub, dem Gitarristen und Sänger der Band – etwa 2 Dekaden später lernte ich Celina Bostic kennen, die über 10 Jahre in seinem Soloprojekt, dem »Farin Urlaub Racing Team« als Sängerin dabei war und im Mittelpunkt dieser Episode stehen wird. Der folgende Satz von ihr beschreibt für mich sehr eindrücklich, was sie als Mensch und Mus...
2023-04-06
1h 12
THE OTHER YOU
Rabih Lahoud (Masaa) über den langen Weg von Byblos nach Berlin
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Im letzten Jahr stieß ich auf ein Buch, das mich ziemlich begeistert hat: »Stimme im Flow« von Rabih Lahoud. Wie der Titel schon vermuten lässt, geht es darin um den sogenannten »Flow« – ein Begriff, der uns immer häufiger im Alltag begegnet und diesen glückseligen Zustand beschreibt, wenn wir völlig in einer Tätigkeit aufgehen und das Gefühl für Zeit und Raum verlieren. Rabih hat sich mit der Wissenschaft hinter diesem Begriff beschäftigt und dabei Ansätze und Übungen entwickelt, wie man »Flow« beim Singen und...
2023-01-22
1h 23
THE OTHER YOU
Alin Coen über Mutterschaft und Frauen in der Musikbranche
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Alles begann als Jugendliche auf einer offenen Bühne in Schweden: Alin Coen erzeugt nur mit Stimme und Gitarre, ihrem Songwriting und ihrer Präsenz eine Stimmung und Intimität, die sich schwer in Worte fassen lässt, wenn man es nicht selbst schon mal erlebt hat. Seither wächst ihre Fangemeinde stetig – obwohl oder vielleicht sogar weil ihre Reise als Künstlerin auch von Umwegen, Unterbrechungen und fernab üblicher Veröffentlichungszyklen der Popbranche geprägt ist. Bereits als Solistin aktiv studiert die gebürtige Hamburgerin Umweltingenieurwissenschaften in Weimar und formi...
2022-10-21
1h 23
Osobnosti piva
Martin a Adam Matuškovi, majitelé, Pivovar Matuška - část 2/2 - Osobnosti piva
Jaký měl socialismus vliv na československé pivovarnictví a bylo na tom vůbec něco dobrého? Jak obtížné je pro studenty pivovarnictví si dnes obstarat praxi a jaký na to mají vliv velké a malé pivovary svými technologiemi? Jak to s praxemi fungovalo dříve? Kde pivovar Matuška shání zaměstnance? Co čekat od českého pivovarnictví do budoucna? Máme vůbec světu co nabídnout? Druhou částí rozhovoru s Martinem a Adamem Matuškovými z pivovaru Matuška provází sládek Honza Grmela a pořadatel pivních vzdělávacích kurzů David Janda. Soc...
2022-10-05
39 min
Osobnosti piva
Martin a Adam Matuškovi, majitelé, Pivovar Matuška - část 1/2 - Osobnosti piva
Jaké to je přijít do banky a chtít peníze na minipivovar, když jste na trhu se svým typem podníkání mezi prvními? Jak se před lety sháněl chmel a jaké odrůdy byly k dispozici? Jak vznikaly receptury na první svrchně kvašená piva a jakým způsobem si pivovar hledal odběratele? Co má Matuška společného s BrewDogem? O historii pivovaru a dřevních dobách českého minipivovarnictví si otcem a synem Martinem a Adamem Matuškovými povídal sládek Honza Grmela a pořadatel pivních vzdě...
2022-09-29
35 min
The Optimized Life
36: Creating Clarity & Structure Around Money
36: Creating Clarity & Structure Around Money In episode 36, we’re diving into part 2 of our 3-part series all about money. In part 1, we talked about your relationship with money and why money triggers you. In this episode, we’re focused on getting clear with your money right now. We’re talking about cash flow, what lights you up, and how you can start having a conscious spending life. Listen in as we talk about: 5:56 How to define your core values (and why it matters) 11:14 Clarifying your i...
2022-09-23
52 min
The Optimized Life
35: Why You Avoid Money
35: Why You Avoid Money How do you feel about money? Does that question trigger you? If so, you’re not alone. The truth is that no matter how we were raised, we all have stories about money that impact how we relate to money today. And for a lot of us, these beliefs and stories are holding us back from living the lives we want to live. So in episode 35 of The Optimized Life Podcast, we’re kicking off a 3-part series all about money. Listen in a...
2022-07-29
49 min
THE OTHER YOU
Olicía über die Zeit an der Musikhochschule und das Leben danach
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Diesmal habe ich nicht nur einen Gast, sondern gleich zwei: Fama M’Boup und Anna-Lucia Rupp – gemeinsam sind sie »Olicía«. Ein Duo, dessen Fundament zwei Stimmen bilden, die sich auf der Bühne mit Loops, Percussions, Electronics und allerlei Instrumenten zu einem ganz besonderen Sound irgendwo zwischen Jazz und Pop verbinden. »Olicía«, dass ist aber nicht nur ein spezieller Klang, sondern auch eine ganz besondere Bildsprache und Ästhetik. Ausserdem glänzen sie immer wieder durch ihren besonderen Einfallsreichtum: Ihr neues Album »Liquid Lines«, haben sie zum Beispiel kurzerhand...
2022-05-28
1h 23
Osobnosti piva
Robert Franěk, vrchní sládek pivovaru Libertas - Osobnosti piva
Jakou cestou si Bob prošel než se stal panem starým? Jak důležité jsou pro pivovar vztahy s dodavateli surovin? Jaké to je stavět nový pivovar na zelené louce? A co se zaměstnanci, kteří jsou úplně leví a nepoužitelní? To i mnoho dalšího se dozvíte v rozhovoru s vrchním sládkem Akciového pivovaru Libertas Robertem Fraňkem. Pořadem provází pořadatel pivních vzdělávacích kurzů David Janda a sládek Jan Grmela. Poznámka ke kvalitě zvuku: Samozřejmě jsme velcí profíci a Robertovi jsme mikrofon připnuli tak...
2022-05-04
40 min
The Optimized Life
34: Working with Your Body's Natural Rhythms
34: Working with Your Body's Natural Rhythms You see posts on social media and you feel like everyone else has figured out this adulting thing and they’re sticking to a schedule, a routine, like a boss; and you’re a big hot mess with no structure, no schedule. Or maybe you are sticking to a schedule, but you’re exhausted and having to rely on caffeine or worse to get you through the slumps in your day. Can you relate? Most of us have felt this way and have assumed that the problem is us -- we’...
2022-04-06
46 min
THE OTHER YOU
Eva Milner (Hundreds) über ihren Umweg zur Kunst und das Leben mit ADHS
THE OTHER YOU – Der Podcast über Pop, Persönlichkeit und Stimme Meine erste Interviewpartnerin ist Eva Milner, Sängerin der Band »Hundreds« – eine wirklich außergewöhnliche Elektropopband – ursprünglich aus Hamburg, die Eva mit ihrem Bruder Philipp gegründet hat. Seither schreiben sie gemeinsam Songs denen Eva Text und Stimme leiht, Philipp hingegen zeigt sich für die Produktion und als Pianist für diverse Tasteninstrumente verantwortlich. Nachdem 2010 ihr erstes Album »Hundreds« erschien, ging plötzlich alles ziemlich schnell… Seither haben sie nicht nur 4 Alben und 3 EPs veröffentlicht, sondern waren vor der Pandemie eigentlich konstant in Deutschland, Österreich, der Schweiz a...
2022-03-24
1h 01
Osobnosti piva
Karolína a Jirka, majitelé pivovaru Chroust - Osobnosti piva
Jak se z pozice zaměstnance banky člověk stane závozníkem pivovaru? Co je nejtěžší na rozjíždění létajícího pivovaru v Česku a jak se změnila situace v posledních letech? Je důležitější vzdělání nebo zkušenosti? A chystá Chroust i kamenný pivovar nebo chce zůstat létající? Odpovědi na tyto otázky i mnohé další si poslechnete v rozhovoru s majiteli pivovaru Chroust, Karolínou Chroustovskou a Jiřím Chroustovským. Pořadem provází sládek Honza Grmela a potichu mu sekunduje pořadatel pivních vzdělávacích kurzů David Jand...
2022-03-16
42 min
Osobnosti piva
Petr Měrka, pořadatel soutěže domácího piva Kostelecké chmelovárek - část 2/2 - Osobnosti piva
Jakým způsobem se hodnotí domácí piva na soutěži? Co si myslí o dokumentárním filmu Česká pivní válka, v němž účinkoval? A jak se dá na jednu varnu napsat legálně 17 domovarníků? I to se dozvíte v druhé části rozhovoru s domovarníkem a pořadatelem soutěže domácího piva Kostelecké chmelovárek Petrem Měrkou. Otázky klade pořadatel pivních vzdělávacích kurzů David Janda a sládek Honza Grmela. Facebook: @petr.merka.10 Účty Osobností piva: Facebook, Twitter, Instagram, YouTube: @osobnostipiva
2022-02-16
38 min
Osobnosti piva
Petr Měrka, pořadatel soutěže domácího piva Kostelecké chmelovárek - část 1/2 - Osobnosti piva
Jaký byl Petrův vstup do světa homebrewingu? Kdy ho napadlo pořádat vlastní soutěž a co ho k tomu vedlo? Jak vypadalo domácí vaření piva v roce 2008? Jaké novinky můžeme čekat na letošním Chmelovárku? I to se dozvíte v první ze dvou částí rozhovoru s domovarníkem a pořadatelem soutěže domácího piva Kostelecké chmelovárek Petrem Měrkou. Otázky klade pořadatel pivních vzdělávacích kurzů David Janda a sládek Honza Grmela. Facebook: @petr.merka.10 Účty Osobností piva: Facebook, Twitter, Instagram,
2022-02-09
31 min
The Optimized Life
31: How to Feel Anger From a Place of Groundedness
31: How to Feel Anger From a Place of Groundedness In each of our lives, there will inevitably be someone or something that triggers in you either a burning rage or intense fear. We know we should get it out of our nervous system and let it go, but that’s easier said than done. How can we so easily let someone off the hook after they cut us off in traffic? How can we not get angry when reading the heartbreaking news we wake up to everyday? Regardless of the reason, the fallout can often be...
2022-01-15
50 min
This Beautiful Mess
002 - Embrace the Mess
Building a business is messy, but rather than run from it I think you should embrace it. Just look at this podcast, I launched the very first episode one year ago and then stopped - you know why? Because I let head trash tell me I couldn't do it. Perfectionism held me prisoner and I sat on recorded episodes too scared to release them, then ran down the rabbit trail of redefining my brand and business b/c that's more fun than actually doing work (can I get an amen??) Now I'm back, taking imperfect action to g...
2022-01-08
11 min
The Optimized Life
30: Consistency & How to Create More of It
30: Consistency & How to Create More of It Admit it. We all want consistency in our lives. In our eating habits, workout schedule, morning routine, cashflow, and even in our relationships…we crave consistency. In an effort to better improve in this area, we buy all the best motivational books, watch the all recommended TedTalks and we hear the same message played back to us, “Consistency is the key to success.” While that may be true…it begs the question how do we integrate consistency into our lives in a sustainable way? How do we stay...
2022-01-07
46 min
Osobnosti piva
Miloš a Ivan, pořadatelé Salónu piva - Osobnosti piva
Jak se liší pořádání festivalu s řemeslným pivem za 2 eura/deci proti masové akci na fotbalovém hřišti? Jací návštěvníci Salón piva navštěvují? Můžeme se těšit na rozšiřování značky mimo Slovensko? Dá se uživit pořádáním pivních festivalů nebo musí pořadatelé akce dotovat? I to se dozvíte ve speciálním silvestrovském dílu Osobností piva s atmosférou pivního festivalu. Našimi hosty tentokrát byli Miloš Kováč a Ivan Čižmárik. Pořadem provází organizátor pivních vzdělávací...
2021-12-31
38 min
Osobnosti piva
Peter Holčík, spolumajitel Remeselného pivovaru Hellstork - Osobnosti piva
Jaké byly začátky kočovného pivovarnictví na Slovensku? Máme od Hellstorku čekat novou velkou fabriku nebo bude pořád jejich pivo nedostatkovým zbožím? Proč není na Slovensku více kvalitních pivovarů? Jaká je cesta od kočovného pivovaru k pivovaru s vlastní technologií? Odpovědi na tyto otázky a mnohé další se dozvíte v rozhovoru se spolumajitelem pivovaru Hellstork Peterem Holčíkem. Pořadem provází organizátor pivních vzdělávacích kurzů David Janda a sládek Honza Grmela. Sociální sítě: @hellstork Účty Osobností piva: Faceboo...
2021-12-22
45 min
The Optimized Life
29: Ayahuasca and What Comes Next
29: Ayahuasca and What Comes Next Ayahuasca is way more than just “showing up and throwing up.” It helps your brain to rewire neuropathways, it allows your body to purge things that are no longer serving you, it heals the body and boosts mental well-being. With proper integration post ceremony, it has the power to create profound, positive changes in your life. Fresh off of a 3 day Ayahuasca ceremony, Jess reflects on back on her most recent medicine journey, the positive changes she is experiencing post ceremony and what comes next ... which is where the "integration" come...
2021-12-10
56 min
The Optimized Life
28: Feeling Through Love and Loss
28: Feeling Through Love and Loss Today Jess and Amy are sharing their very own experiences of grief, loss and also the profound joy that comes with the celebration of life. Death and unconditional love are entirely interdependent. You can't have one without the other. Our nervous systems have evolved in a way to protect us and keep us safe, and that includes resistance to change. So the big question is, how do we open ourselves up to that inevitable change that we have no control over? Sometimes we need to just...
2021-11-20
36 min
The Optimized Life
27: The Great Resignation - What is Stopping You From Dreaming Big?
Episode 27: What Stops You from Dreaming Big There's something that's happening right now called the great resignation. People are looking for more fulfillment, more flexibility in their lives. They are starting to dream bigger. Bigger dreams lead to bigger action, right? And bigger action leads to being able to have more financial resources and more financial resources leads to being able to make a greater impact. That impact leads to that bigger sense of purpose and more happiness. Did you know that our dreams really stem from what makes us feel alive? Our...
2021-11-09
51 min
The Optimized Life
26: Learning to Trust Yourself
26: Learning to Trust Yourself What does it mean to trust fully? “Trust is defined as choosing risk, making something you value vulnerable to another person's options.” - Charles Feltman Knowing how to trust yourself is such a fun and timely topic to come back to our truth in this world that feels so chaotic right now. There is no better exercise for you to do in order to get grounded, stand strong in your full expression of yourself, and block out the external noise around out. On this episode of the podc...
2021-10-30
51 min
The Optimized Life
25: Life Beyond the Amends Process
25: Life Beyond the Amends Process Why are the action steps so difficult for people when working through the 12 steps to recovery? Because if your nervous system is not regulated and optimized then it is all too easy to revert back to familiar coping mechanisms instead of facing your fears and owning your past. On this episode of the podcast, we are talking about what it looks like in your life as a person who chooses recovery. It is our belief that we are all recovering from something and it's how you live in your body...
2021-09-23
48 min
The Optimized Life
24: Nona Kindsvater - How to Take Your Health to the Next Level in Recovery
24: Nona Kindsvater - How to Take Your Health to the Next Level in Recovery If you have ever been on a journey of recovery, you know there are several stepping stones to get to a place of healing. When we let go of addictive patterning, we almost always realize that we are physically unwell. Our guest today has over 25 years of experience in holistic nutrition and alternative medicine and specializes in complex health issues. She has also experienced this process first hand. On this episode of the podcast, we talk about how to nurture our...
2021-09-03
51 min
Osobnosti piva
Filip Vrána, pivovarský historik a mluvčí MENDELU - Osobnosti piva
Jak chutnalo pivo ve středověku? Kolik bylo v Českých zemích dříve pivovarů? Je pravda, že létající pivovary existovaly už před 400 lety? Jsou ochutnávkové pivnice novinka dnešní doby nebo jste si mohli dát více různých piv v jedné hospodě už dříve? Budou další procházky po zaniklých brněnských pivovarech? I to a další informace z historie pivovarství se dozvíte v rozhovoru s pivovarským historikem a mluvčím Mendelovy univerzity v Brně, Filipem Vránou. Pořadem provází pořadatel pivních vzdělávacích kurzů David Janda a sládek...
2021-09-01
42 min
The Optimized Life
23: The Pressure to Find Your Purpose
23: Pressure to find your purpose Have you ever wondered what your purpose in life is? Whether this is something you think about all the time, or something you haven’t given much thought to, take a little time to listen to episode 23. In this episode, we talk about this idea of purpose, what it is, and the pressure to be on purpose, to live on purpose, to have a purpose. We will also talk about our experiences with purpose, and all the different ways that we’ve looked for it and what we found. Li...
2021-08-26
41 min
The Optimized Life
22: How to Ditch Ruminating Thoughts and Overwhelm
22: How to Ditch Ruminating Thoughts and Overwhelm Have you ever found yourself replaying conversations and scenarios over and over again in your head? Whether they have or haven’t happened, or whether they’re maybe going to happen. When we can't see something, our brain goes and tries to find evidence of what it might look like. This leads us to ruminating, overthinking, over-analyzing, and attempting to control things. Ruminating thinking is excessive or repetitive thinking centered on something that's happened in the past or something that hasn't yet happened. As...
2021-08-12
46 min
The Optimized Life
21: Mike Govoni - Healing Masculine Energy
21: Mike Govoni - Healing Masculine Energy On this episode of the podcast we’re talking about how healing masculine energy, no matter your gender, can help you in your life, relationships, business and how you interact with money. With us today is Mike Govoni. He is passionate about healing people in recovery and giving them a greater healing and transformation. He's been in recovery for over 16 years and has extensive experience in working in addiction recovery and has experienced, including supporting three major hospital emergency rooms in the Boston area, as well as working with bo...
2021-08-06
37 min
The Optimized Life
20: The Power of Letting Go
20: The Power of Letting Go In this episode of The Optimized Life Podcast, we're diving into the power of letting go. I mean, how relevant is this topic right now? So just as we're starting to presence this, think to yourself, what are you holding onto that's no longer serving you. What is taking up space in your head? What keeps you up at night? Listen in as we talk about: 1:50 Amy shares her opinion on some outdated belief systems she has learned through the 12 step model and why they no longer work...
2021-07-24
45 min
The Optimized Life
19: Mackenzie McGehee - How to Create Healthy Love
19: Mackenzie McGehee - How to Create Healthy Love Did anyone give you a handbook on love and dating before you entered into that space of the world? Yeah, us neither. But lucky for you our guest today has dedicated her life’s calling to helping single women see that their dating behaviors, beliefs and patterns make sense based on their history. On this episode of the podcast, we are going to be talking about love, dating, relationships and regulation and how we do all of these things in this very interesting time in our lives an...
2021-07-16
41 min
The Optimized Life
18: Coregulation and Building Safe Connections
18: Coregulation and Building Safe Connections Deep down we all long to connect with others in meaningful and authentic ways. Sometimes we think we are doing this, but we become so good at showing people what we want them to see and hiding the less desirable parts of ourselves. Through deeper connections with ourselves and with others, we begin to see healing from our trauma. In Episode 18 of The Optimized Life Podcast, we’re talking about the special place that connections and co-regulation have in our journeys and how it can help you find clarity, courage an...
2021-07-01
31 min
The Optimized Life
17: Eva Medilek - How to Be an Ally for People of Color
17: Eva Medilek - How to Be an Ally for People of Color Over the past year, more of us are waking up to the systemic racism within our country. And while many of us mean well and want to be allies for people of color, the truth is that we often don’t know where to start. So in episode 17 of The Optimized Life Podcast, we’re bringing in a guest expert to help us learn more about how to be an ally. We’re talking with certified high-performance coach and relationship success coach, Eva Medile...
2021-06-24
48 min
The Optimized Life
16: The Patterns That Keep You Stuck
16: The Patterns That Keep You Stuck The BEST thing we can be doing right now to change the world is to heal our emotional trauma and get OPTIMIZED. Especially as entrepreneurs. Emotional trauma and unresolved patterns play a big role in how we show up for our relationships, our commitments, and our businesses. So this week on The Optimized Life Podcast, we’re taking a look at the patterns that are holding you back. Join us for this episode, where we’ll uncover the patterns that are holding you back...
2021-06-17
38 min
The Optimized Life
15: Jesse Harless - Harnessing Your Strengths To Shift From Addiction To Abundance
15: Jesse Harless - Harnessing Your Strengths To Shift From Addiction To Abundance We can all use a little inspiration and whenever you’re doing something new in your life, it helps to hear from those who have been where you are and are a bit further along. In episode 15, we’re talking all about the journey From Addition to Abundance with Jesse Harless. Jesse is a leader and facilitator in the addiction recovery and mental health space. As CEO of Entrepreneurs in Recovery®, he facilitates highly experiential online and in-person events that help individuals and organ...
2021-06-11
48 min
Osobnosti piva
Lukáš a Radek, hospodští, Ochutnávková pivnice a Malt Worm - Osobnosti piva (část 1/2)
Lze hospodu uživit jen z piva? Kde bude další jejich pivnice a kdy ji máme očekávat? Budou stavět vlastní pivovar? Jaká je historie prodeje řemeslného piva v Brně? Je Ochutnávková pivnice bránou do pivního Brna? To vše a mnoho dalšího se dozvíte v první části rozhovoru s Lukášem Provazníkem, Elfem, a Radkem Ceypem, Cipisem, provozovatelích vyhlášených brněnských podniků Ochutnovková pivnice a Malt Worm. Pořadem provází sládek Honza Grmela a organizátor pivních vzdělávacích kurzů David Janda. Facebook...
2021-06-02
26 min
Osobnosti piva
Martin Žufánek, lihovarník, Lihovar Žufánek (část 2/2)
Je lihovar v dnešní době automatickou cestou k úspěchu? Jak vznikají nové recepty destilátů? Je možné v archivu zapomenout nějaké sudy? Proč bychom měli ochutnat OMFG 2021? Jak se u Žufánků bohuje s překupníky limitovaných edicí? To vše a mnoho dalšího se dozvíte v druhé části rozhovoru s destilatérem Martinem Žufánkem ze stejnojmenného lihovaru. Rozhovoru tak obsáhlém, že jsme jej museli rozdělit na dva díly! Pořadem provází sládek Honza Grmela a organizátor pivních vzdělávacích kurzů David Janda. Faceb...
2021-04-21
32 min
Osobnosti piva
Martin Žufánek, lihovarník, Lihovar Žufánek (část 1/2)
Jak důležitá je osobnost za výrobkem? Existuje v dnešní době něco jako výrobní tajemství? Podle čeho si vybírá pivo v obchodě a jaký je nejvhodnější obal na pivo? To vše a mnoho dalšího se dozvíte v první části rozhovoru s destilatérem Martinem Žufánkem ze stejnojmenného lihovaru. Rozhovoru tak obsáhlém, že jsme jej museli rozdělit na dva díly! Pořadem provází sládek Honza Grmela a organizátor pivních vzdělávacích kurzů David Janda. Facebook, Twitter, Instagram: @zufanek
2021-04-14
30 min
The Optimized Life
14: Freedom Is a State of Mind
14: Freedom Is a State of Mind In this episode, we’re talking about one of our favorite topics - optimizing your state of mind. Even when we’re in this period when it feels like there’s so much happening beyond our control, we actually have the ability to take our power back. Join us this week as we talk about our own experiences in creating freedom through shifting our inner states and share simple practices you can use today to start optimizing your state of mind. Here’s what you’ll learn i...
2021-04-09
39 min
Osobnosti piva
Jana Olšovská, vedoucí senzorické laboratoře, Výzkumný ústav pivovarský a sladařský
Bylo pivo od začátku její životní cestou? Jak poznáte falšované pivo? Lze poznat, že supermarket skladuje pivo v nevhodných podmínkách? Jak zjistíte, že je pivo zkažené a pozná to každý? To vše a mnohem více se dozvíte v rozhovoru s doktorkou piva, vedoucí analytické a senzorické laboratoře Výzkumného ústavu pivovarského a sladařského v Praze, Janou Olšovskou. Pořadem provází sládek Honza Grmela a organizátor pivních vzdělávacích kurzů David Janda. Facebook VÚPS: @beerresearch Účty Oso...
2021-03-31
34 min
The Optimized Life
13: Hiep Tran - Creating Residual Income Through Mental Wellness
13: Hiep Tran - Creating Residual Income Through Mental Wellness (2:45) Hiep’s journey into entrepreneurship (6:05) Entrepreneurship and mental health (7:39) The birth of Amare Global, the world’s 1st Mental Wellness Company – the vision to create the largest mental wellness company in the world (11:40) Why mental wellness (21:25) The power of residual income (28:08) Why network marketing as the distribution model About Hiep Tran: Hiep is husband, father, and successful entrepreneur. In 2008, he co-founder and principal of Meritus Payment Solutions. Meritus was named one of Oran...
2021-03-27
33 min
Osobnosti piva
Úvodní díl Osobností piva
Osobnosti piva. Nový pořad na YouTube o lidech v popředí i pozadí českého pivovarnictví. Rozhovory se sládky, majiteli malých i velkých pivovarů, sladovníky, pěstiteli chmele či výrobci pivovarů. Průvodci v osobnostech piva vám bude sládek Honza Grmela a pořadatel pivních vzdělávacích kurzů David Janda. V úvodním dílu si průvodce představíme, povíme něco o tom, jak se k pivu dostali a zazní i několik jmen, která v pořadu vystoupí v příštích dílech.
2021-03-01
10 min
This Beautiful Mess
001 - Welcome to the Show
Get to know your host, branding strategist and copywriter Janda White, in the very first episode on January 9, 2021. Take a vacay from your day and learn:🤓all about serious services and why that doesn't have to mean dry and boring🤓what exactly conversion copywriting is (hint: 🎨and 👩🔬) and what it can do for your business🤓my definition of brandingIf you want to hear marketing and branding conversations, learn from other business owners, marketing pros, and entrepreneurs, then this podcast is perfect for you. Be sure to subscribe so you won't miss out!
2021-01-09
14 min
The Optimized Life
12: Amplifying Your Message & Impact Through Podcasting
Episode 12: Amplifying Your Message & Impact Through Podcasting (1:31) Finding your voice (5:50) Your life experience matters, use your life experience to make an impact (6:55) Podcast statistics (13:22) Have fun with the process, flow with the details (17:01) How we got started with The Optimized Life Podcast (20:31) How to make your podcast real Podcast tools: Anchor - free hosting and distribution platform Canva - make your podcast cover and episode images Filmora - video/audio editing ———Download...
2020-08-12
31 min
The Optimized Life
11: Optimizing Your Environment For Remote Work
Episode 11 Show Notes: Optimizing Your Environment For Remote Work (3:15) Being highly scheduled with purposed while working remotely (4:50) Before you start your week do this (7:00) Getting honest with your time (10:15) Optimizng your time through time blocking (12:10) Plan your work and day around your energy levels - listen to your body (14:29) Listen up women! (16:23) Tips and strategies to optimize your remote work environment (21:10) Take frequent breaks to boost productivity Episode References: Book Reference - When: The Scientific Secrets...
2020-07-17
39 min
The Optimized Life
10: Optimizing Your Belief Systems
Episode 10: Show Notes: Optimizing Your Belief Systems (1:13) Tony Robbins on belief systems (4:50) How many of you have struggled with believing in yourself? (7:25) A framework to shift your belief systems (21:43) New level, new devil (26:52) Learning to what your body is telling you without resorting to OTC medications (35:46) Suggestions to optimize your belief system Additional Resources: Muscle testing - https://www.youtube.com/watch?v=rKCQCHbbJWM A simple 3 step framework to help you shift your belief systems Ask, check in with your body...
2020-07-11
48 min
The Optimized Life
9: Optimizing Your Nervous System
Episode 9 Show Notes: Optimizing Your Nervous System (00:52) How to make your nervous system you ally (6:41) Have you ever felt this way in Costo? (10:06) What no one told you about what it looks like to have an optimized nervous system (14:04) Dulling the nervous system vs treating the root cause (15:45) Over giving leads to resentment (19:22) Over controlling much? Gift yourself a break (21:35) Ways to optimize your nervous system ———Download The Optimized Life Toolkit——— Our TOP 5 HACKS that will FINALLY Get You "IN THE Z...
2020-06-24
35 min
The Optimized Life
8: Optimizing Your Relationships
Episode 8 Show Notes - Optimizing Your Relationships (2:00) You don't have to sit through a bad movie because you paid it (5:01) Do you unconsciously take baggage from one relationship to another? (9:33) Do you pause to ask yourself if you feel safe in your relationships (14:00) The feelings were always there but I didn't know how to express them (15:00) I didn't just start to feel this way, I just started to have to courage to say these things out loud (19:57) An optimized relationship through Jess's eyes (27:12) What I w...
2020-05-22
37 min
The Optimized Life
7: Optimizing the Way You Generate Money
Episode 7 Show Notes - Optimizing the Way You Generate Money (1:10) Optimizing the way you generate (4:56) Do you love the action you to take moment to moment as you are generating? (6:43) Do you feel overwhelmed, stressed out or anxious while you are working? (14:20) The excuses you be making (24:24) What no one told you about generating (33:57) Have you suddenly been faced with homeschooling, an unemployed partner or a reduced salary? (36:50) The 4 things you can start doing today Take Action Define...
2020-05-12
47 min
The Optimized Life
6: Danielle DiGrandi - What Optimizing Looks Like in Real Life
6: Danielle DiGrandi - What Optimizing Looks Like in Real Life (3:50) Danielle's optimization story and how she was finally able set healthy boundaries (7:32) Traditional recovery vs optimized recovery (12:05) How Danielle optimized her mental wellness (15:30) How plant medicine allowed Danielle to take her recovery to the next level (24:51) Combining your practices as way of life (25:13) Creating financial abundance through living on purpose Podcast Guest: Danielle DiGrandi Danielle helps sober millennial women claim their power and up-level their mindset, wellness and prosperity
2020-05-01
30 min
The Optimized Life
5: Optimizing Your Financial Wellness Without Guilt and Shame
Episode 5 Show Notes: Optimizing Your Financial Wellness Without Guilt and Shame (2:34) How COVID-19 can be an opportunity for you (5:29) Financial wellness starts with knowing your numbers (6:28) More is never enough mentality (11:26) How big do you want to play? (13:20) Taking your power back and decoupling from societal conditioning (6:40) The importance of how you feel while you are making money (24:23) Conditioning of generation financial trauma (33:10) Residual income: work smarter not harder (45:00) Are you ready to optimize your financial wellness? ...
2020-04-27
47 min
The Optimized Life
4: Optimizing Your Life With Plant Medicine and Psychedelics with Ian Benouis
Episode 4 Show Notes: Optimizing Your Life With Plant Medicine and Psychedelics with Ian Benouis 4:26 How optimizing is a lifetime journey 5:44 - Taking care of yourself is the best low side to having a positive impact on the world 5:50 - If you know anyone who has served in the military 9:24 - Getting through something and not around something is the power of this medicine 11:18 This medicine is in phase 3 trails at the FDA 11:37 The systematic medicating of our kids 13:56 - The western medicine masking to the pla...
2020-04-11
35 min
The Optimized Life
3: Optimizing Your Stress Resilience with Gut-Brain Axis Expert Dr Shawn Talbott
3: Optimizing Your Stress Resilience with Gut-Brain Axis Expert Dr Shawn Talbott (3:35) Dr Shawn on the relationship between uncertainty and stress (6:50) Dr Shawn on what drives you to drink and use (7:45) Take the mental wellness quiz here: http://10043.amarecontent.com (8:50) Stop the overwhelm before it turns into anxiety (11:10) Putting together all the tools in your toolbox (15:00) When bone broth and kombucha isn't enough (17:45) Whats in it for you About Dr Shawn Talbott: Dr. Shawn Talbott is fascinated by the l...
2020-03-27
28 min
The Optimized Life
2: Optimizing Your Mental Wellness - What No One Taught You
Episode 2 Show Notes: Optimizing Your Mental Wellness - What No One Taught You (:57) Optimizing Your Mental Wellness - what no one taught you (2:05) Feeling an emotion (2:47) Adverse childhood experiences (7:54) Coping mechanisms started to show up (12:50) Getting to the root cause (24:22) The Sledgehammer approach you might be taking (29:52) The real optimal life happens when ... ———Download The Optimized Life Toolkit——— Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: https://www.jessjanda.com/theoptimizedlife ———Where to...
2020-03-22
39 min
The Optimized Life
1: How to Optimize Your Boundaries
Episode 1 Show Notes: How to Optimize Your Boundaries (:52) Jess Intro (7:44) Amy Intro (12:36) Jess Why setting healthy limits feels hard (13:31) Amy/Jess Defining healthy limits (15:30) Amy What fear feels like when you set a limit with family (16:20) Amy Safety comes from within (16:50) Amy You reserve the right to change your mind at anytime (17:05) Amy Can you communicate the limit effectively (20:00) Jess explains how it negatively impacted her life and how its likely impacting yours (21:50) Jess How saying yes is bad for bot...
2020-03-05
40 min
PASSION & POWER PODCAST
So lebt es sich mit einem Bandscheibenvorfall / mit Catharina Neumann
"ich konnte mein Leben wie es war nicht mehr so ausführen!" - In der heutigen Episode von "So lebt es sich.." spreche ich mit Catha über ihren Bandscheibenvorfall. Von der Ursache bis hin zum Comeback in ein Leben ohne Schmerzen und vieles mehr. Gesundheit und Lebensqualität ist unbezahlbar! Folge Catha unter @catharina.neumann auf Instagram und schau auf Youtube vorbei, denn dort berichtet sie ebenso über ihren Weg, CrossFit und Yoga mit einem Bandscheibenvorfall. Wenn dir dieser Podcast gefällt, dann folge @denisejanda auf Instagram und teile ihn gerne auf all deinen Social Media Kanälen und ve...
2020-02-09
31 min
Biz Buds
Episode 1: How Mike Janda Got Started
In our first episode we talk about how Mike Janda started in his business and all the growth he has been through over the years.
2020-01-22
1h 30
PASSION & POWER PODCAST
Welche Route ist die richtige für MEINE glückliche Zukunft?
Meine Zukunft war mir vorgegeben, doch das hat mich unglücklich gemacht. Wie finde ich jetzt heraus, welcher Weg MEINER ist? Meine Route auf dem Weg zum glücklich sein, erzähl ich dir jetzt. Wenn dir dieser Podcast gefällt, ich dich inspirieren und motivieren konnte dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf meinem Blog verewigt und dort findest du auch den Link zu meinem Coaching - www.denise-janda.com
2020-01-13
11 min
PASSION & POWER PODCAST
Erfolg, Glück, Selbstbewusstsein... nur wie? Die Antwort bist DU!
In dieser Folge erzähle ich dir meine Einstellung zum Leben, Situationen und Menschen. Wieviel das Mindset mit dem glücklich sein zu tun hat und ich aus allem etwas positives ziehe. FRAGE: Glaubst du eigentlich an dich selbst? Wenn nein, dann solltest du jetzt damit anfangen! Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf meinem Blog verewigt und dort findest du auch den Link zu meinem Coaching - www.denise-janda.com
2020-01-06
20 min
PASSION & POWER PODCAST
So lebt es sich mit Diabetes / mit Jessica Aatach
"und wenn ich bock habe dann esse ich eben Schokolade!" - In der heutigen Episode von "So lebt es sich.." spreche ich mit Jessi über ihre Diagnose Diabetes und wie sie ihre Alltag, Sport, Essen gehen und vieles weiter meistert. Das Leben ist nicht vorbei sondern einfach nur anders und glücklich sein geht auch so. Folge der lieben Jessi unter @zuckerbonbon auf Instagram wo sie ihr Leben, Ernährung, Sport und Fitness teilt. Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verli...
2020-01-05
22 min
PASSION & POWER PODCAST
Erst das Probetraining dann die Leidenschaft CrossFit
Irgendwie hatte mir davor die Leidenschaft gefehlt. Das stupide Pumpen im Fitnessstudio hat mich nach meiner Handballkarriere einfach nicht glücklich gemacht und nicht erfüllt. Seitdem ich in CrossFit Langenfeld mein Probetraining gemacht hatte, hat sich meine welt um 360 Grad gedreht und es hätte nicht besser sein können. Hier erfährst du wieso. Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf meinem Blog verewigt und dort findest du auch den Lin...
2020-01-04
18 min
PASSION & POWER PODCAST
Warum ich jetzt die Powerfrau bin, die ich jetzt bin - Meine Geschichte.
In dieser Folge geht es um meine eigene persönliche Geschichte. Wie mein Leben bis jetzt verlaufen ist. Welche Höhen und welche Tiefen, welche Orte, Menschen, Situationen und Ereignisse ich erlebt habe mit meinen jetzigen 24 Jahren, erzähle ich dir in dieser Folge. Jeder hat seine eigene Geschichte zu erzählen und vielleicht findest du auch die ein oder andere Parallele die uns verbindet. Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf me...
2020-01-03
15 min
PASSION & POWER PODCAST
Der Start und das große "Warum?" - PASSION AND POWER PODCAST
Endlich ist es soweit! Der Podcast ist online - yeeeeah. In dieser Folge 0 erfährst du worum es sich hier in diesem Podcast drehen wird. Welche Themen angesprochen werden und warum genau DU diesen Podcast abonnieren sollst. Ganz viel Passion and Power für DICH von mir. Wenn dir dieser Podcast gefällt, dann folge mir auf Instagram @denisejanda und teile ihn gerne auf all deinen Social Media Kanälen und verlinke mich. Viele weitere Themen habe ich dir auch auf meinem Blog verewigt und dort findest du auch den Link zu meinem Coaching - www.denise-janda.com
2020-01-02
02 min