Shows
Why Not #DoBoth with Kellie Sbrocchi116. How to Prioritize YOURSELF & Your Self Care (ft. LT Jarred Reid-Dixon)Remember, self-care isn't selfish; it's essential. Prioritize
yourself because you can't pour from an empty cup. Practicing self-care
fosters a sense of self-worth and self-esteem. It reinforces the idea that
one's needs are important and deserving of attention, leading to increased
confidence and resilience. Incorporating self-care into daily routines
promotes a healthier work-life balance. It helps individuals allocate time for
relaxation, hobbies, and social activities, leading to a more fulfilling and
sustainable lifestyle.
In this episode, fitness-enthusiast, model, and active-duty
Navy Lieutenant Jarred Reid-Dixon explains why proactively incorporating
self-care into your military lifestyle, you can b...2024-04-0544 min
The Academy Insider Podcast - Your Guide to The Naval Academy Experience#025 - Ship Selection Night at the United States Naval Academy with Jarred Reid-Dixon '17I'm joined by Jarred Reid-Dixon who is a class of 17 graduate from the United States Naval Academy and currently serves as a Supply Officer in the United States Navy. Jarred is from a big military family with both his parents in the US Air Force. His brother is a United States Marine and his sister is an Officer in the Navy and also a USNA grad. JRD was an economics major at the academy, 19th company, the captain of the cheer team and was the "anchorman" of the class.In 2017, the leadership of the academy asked JRD to...2020-01-2142 min