Shows
Tune In: Radio for Your Mind, Body & SoulThe Truth about Anxiety—with Britta NeinastDo you know the #truth about #anxiety? This week's returning guest, Britta Neinast, shares some pearls of wisdom she has learned in her years as a therapist & coach, including:
- Anxiety is unexpressed fear
- Fear = feeling unsafe- 3 ways anxiety expresses are through resistance, overwhelm & confusion
- 3 roots are people-pleasing, perfectionism & imposter syndrome
- We can view our anxiety as a gift with something to tell us
In addition to all this, Britta shares ways we can LISTEN TO OUR BODIES & LEARN WHAT FEAR WE NEED TO EXPRESS.
2024-09-0356 min
Tune In: Radio for Your Mind, Body & SoulA Daily Walk for Women—with Britta NeinastWhat is the message of anxiety & depression? How can we use self-doubt as a self-reflection tool? Can even shame be an opportunity to grow or heal?
Licensed Clinical Social Worker (LCSW) Britta Neinast shares her interesting answers to this to get us to think differently about our mental health — especially for the women of the world. And it's all framed around what she dubs ...
THE 3 P's OF SELF-DOUBT:
• Procrastination
* Perfectionism
• People-pleasing
Hear her share how overcoming these can help us find "a place at the adult's table," no matter our age. Listen & learn more! || Connect with Britta at http://HealingWithBritta.com...2024-02-0553 min
Your Ultimate YouSeason 6, Episode 3: She says Yes to life.A chat with Britta Neinast about her origins, challenges, life and how she empowered herself. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.2023-04-1720 min
The Empowered Woman - Badass & UnfilteredS9:E10 -Experience a Renewed Sense of Connection and Freedom in Your Relationship with LCSW and Relationship Expert Britta Neinast - Most Impactful GuestCatching up with Britta Neinast to talk about connection and freedom in relationships. Britta's message - When a woman steps into becoming the hero of her story, instead of putting that power in the hands of others, she heals not only herself but those around her.Connect with Britta - radicalheartconnection.comConnect with Olivia Email - olivia@oliviatmcook.comLink’s and freebies- https://linktr.ee/Oliviatmcook20 minute strategy session - https://calendly.com/oliviatmcookcoaching/strategy-sessionAdvertising Inquiries: https://redcircle.co...2023-01-0432 min
Enthusiastically Spiritual: Uplifting Conversations on Trust, Intuition & Spiritual PerspectivesInner Healing Through Relationships with Britta NeinastSend us a textConnection, healing and freedom. Do those words come to mind when you think about a committed relationship? My guest this week is here to share with us how to access connection, healing and freedom and put the next steps into place to create the relationships you desire.Her name is Britta Neinast and she helps unhappy women work get clear about what they want in their marriage and how to make that happen. Britta is a licensed therapist and relationship expert. After years of working...2023-01-0322 min