Shows
SoonerCast with JDown and GossGAME CHANGER? OU’s New RB Coach Could Flip the ScriptThis week, we break down OU’s hire of a new running backs coach and what it means for the future of the Sooners’ offense, recruiting, and player development.Plus, we talk about the recent success OU has started to build and whether this momentum is the turning point Sooner Nation has been waiting for. Boomer Sooner!
2026-02-1936 minSoonerCast with JDown and GossAbout Time! OU Hoops Win & Big Defensive MoveOU’s New DB Coach + Sooners Basketball Finally WIN!
2026-02-1232 minSoonerCast with JDown and GossOU Softball preview with BryaOU softball season is here so we bring back Brya to go over what we expect for the upcoming season.
2026-02-0533 minSoonerCast with JDown and GossFinal Buzzer: The Porter Moser Should Come to a CloseIn this episode, we laugh, cope, and overanalyze what should be the end of the Porter Moser era—what he built, what drove us nuts, and what happens now that “guard your yard” is officially in the past. Group therapy for fans starts here. 🎙️😅🏀
2026-01-2636 minSoonerCast with JDown and GossPortal Hope, Basketball NopeThe OU football transfer portal is finally winding down, so we break down what the Sooners added, what they missed, and what it all means heading into the offseason. Then it’s back to the hardwood, where OU basketball continues to spiral and the same problems keep showing up night after night. Honest takes, frustration included.
2026-01-1544 minSoonerCast with JDown and GossNothing but wins in the portalOklahoma has turned the transfer portal into a powerhouse pipeline, and we’re breaking it all down. From impact starters to underrated steals, OU’s success in the portal has reshaped the roster and accelerated the program’s push toward championship contention.
2026-01-0837 minSoonerCast with JDown and GossSooners Update: Transfer Portal Buzz and a Conference-Opening VictoryThe Sooners stay busy on and off the field. In this episode, we break down the latest transfer portal news surrounding Oklahoma football and what it means for the roster moving forward. We also recap a strong start to conference play as the Sooners men’s basketball team opens league action with a win, highlighting key performances and early takeaways.
2026-01-0537 minSoonerCast with JDown and GossPortal season is hereWe are in the offseason which means we’re in portal season. We go after what we want OU to go after.
2025-12-2944 minSoonerCast with JDown and GossThe End of the Road: OU vs. Alabama and the 2025 SeasonThe 2025 season ends in heartbreak, but not without meaning. After Oklahoma’s playoff loss to Alabama, we take one last look at a year that tested the Sooners and revealed who they’re becoming.
2025-12-2147 minSoonerCast with JDown and GossAll Eyes on the Playoff: OU vs. AlabamaIn this episode, we preview the Oklahoma Sooners’ upcoming playoff showdown against Alabama, a game that carries massive stakes and national attention.
2025-12-1844 minSoonerCast with JDown and GossPlayoff Bound: Sooners vs. Bama + Bedlam Basketball BuzzIn this episode, we break down Oklahoma’s massive College Football Playoff showdown with Alabama—storylines, key matchups, and what the Sooners must do to punch their ticket to the national title game. From quarterback play to defensive adjustments, we dig into the details that will decide it all.But we’re not stopping at the gridiron. Bedlam is heating up on the hardwood, and we take a look at the early-season sparks between OU and OSU basketball. Who’s rising, who’s struggling, and what fans should be watching as the rivalry shifts courtside.
2025-12-1139 minSoonerCast with JDown and GossPlayoff Bound: Sooners Draw Alabama for a Rematch in NormanThe Sooners are headed to the College Football Playoff — and the committee delivered a blockbuster. Oklahoma draws Alabama for a high-stakes rematch in Norman.
2025-12-0736 minSoonerCast with JDown and GossSooners on Standby: Waiting on the Playoff DrawThe Oklahoma Sooners have handled their business—now all that’s left is to wait. In this episode, we break down OU’s playoff chances as the committee prepares to reveal the final bracket. What scenarios help or hurt the Sooners? Which matchups would be most favorable? And how confident should Sooner Nation feel heading into Selection Sunday?
2025-12-0433 minSoonerCast with JDown and GossPlayoff Bound in Norman: Sooners Take Down LSUOn this episode we dive into the Sooners’ clutch win in Norman that sealed their spot in the College Football Playoff. The home crowd was electric, the stakes were high, and Oklahoma delivered.
2025-12-0136 minSoonerCast with JDown and GossWin and You’re In: OU vs. LSU for a Playoff BerthIn our regular-season finale, all roads lead to Norman as Oklahoma hosts LSU in a high-stakes showdown with College Football Playoff hopes hanging in the balance.
2025-11-2734 minSoonerCast with JDown and GossPlayoff Push: OU’s Defense Delivers AgainIn this week’s episode, we dive into Oklahoma’s gritty 17–6 victory over Missouri — a defensive showcase that has the Sooners sitting just one win away from a trip to the College Football Playoff. We unpack how Oklahoma’s defense shut down one of the most dangerous rushing attacks in the country, holding Missouri to just 301 total yards and blanking them in the second half.
2025-11-2332 minSoonerCast with JDown and GossSooners vs. Tigers: Playoff Hopes on the LineIn this week’s episode, we break down the high-stakes showdown between Oklahoma and Missouri—a matchup loaded with tension, talent, and postseason implications.
2025-11-2038 minSoonerCast with JDown and GossSooner Magic in TuscaloosaIn this episode, we relive the night Sooner Magic swept through Tuscaloosa and stunned Alabama on their home turf. From momentum-shifting plays to unexpected heroes, we break down how Oklahoma delivered a performance filled with grit, swagger, and pure magic.
2025-11-1739 minSoonerCast with JDown and GossBye Week Break and a Fast Start on the HardwoodIt’s a rare fall weekend without Sooner football, but there’s still plenty to talk about in Norman! On this episode, we break down what the bye week means for Oklahoma’s football team — from rest and recovery to what needs to be fine-tuned before the next matchup. Plus, hoops season is officially here, and the Sooners men’s basketball team tipped things off in impressive fashion.
2025-11-0630 minSoonerCast with JDown and GossVenables’ Voyage: Sooners Conquer Rocky TopIn this episode, we dive into one of the most significant wins of the season — the Sooners’ triumph on the road at Tennessee
2025-11-0228 minSoonerCast with JDown and GossRoad to Rocky Top: Sooners vs. Volunteers Showdown in KnoxvilleThe Oklahoma Sooners hit the road for a marquee matchup in Knoxville against the Tennessee Volunteers! In this episode, we break down everything you need to know before kickoff — from key player matchups and coaching strategies to the electric atmosphere expected inside Neyland Stadium.
2025-10-3142 minSoonerCast with JDown and GossThe Norman Nightmare: Sooners Stumble 34–26 to Ole MissIt wasn’t supposed to happen in Norman. The Oklahoma Sooners, heavy favorites at home, were stunned by Ole Miss in a 34–26 meltdown that left fans in disbelief. In this episode, we break down how it all unraveled — the miscues, the defensive lapses, and the missed opportunities that turned Owen Field into a house of heartbreak.
2025-10-2652 minSoonerCast with JDown and GossClash in Norman: Sooners vs. RebelsThis week on the podcast we dive deep into one of college football’s most compelling showdowns — the Sooners and the Rebels lock horns in Norman, Oklahoma.
2025-10-2332 minSoonerCast with JDown and GossSooners Rebound Big in ColumbiaAfter a stinging loss to arch‑rival Texas Longhorns that ended their perfect start, the Oklahoma Sooners had to answer two big questions: Who are we really? and Can we stop the bleeding before the gauntlet of the conference schedule hits?In this episode, we break down how they answered those questions emphatically with a dominant 26‑7 road win over the South Carolina Gamecocks.
2025-10-2037 minSoonerCast with JDown and GossReset Mode: OU’s Bounce‑Back from the Texas LossThe Oklahoma Sooners entered the Red River Rivalry undefeated, but a 23‑6 loss to Texas knocked them off course. Now the question is: how will Brent Venables and his squad respond?
2025-10-1629 minSoonerCast with JDown and GossDeflated at the Red River — OU’s 23‑6 LetdownIn this episode, we dig into how this game turned into a disaster for Oklahoma — from the emotional return of John Mateer, to the offensive line’s collapse, to a defense left overworked and powerless in the late stages.
2025-10-1329 minSoonerCast with JDown and GossRed River Showdown: Sooners vs. Texas + Mateer Status UpdateIn this episode, we break down the epic clash in the Red River Rivalry as the Oklahoma Sooners take on the Texas Longhorns in one of college football’s most storied matchups.
2025-10-1037 minSoonerCast with JDown and GossDominant Shutout vs. Kent State + Texas Week is HereThe Sooners rolled to a commanding 44-0 victory over Kent State, and were breaking down every angle of the shutout performance. Then, we shift focus to the biggest week of the year — Texas Week.
2025-10-0538 minSoonerCast with JDown and GossSooners vs. Kent State: Michael Hawkins Takes the ReinsThe Oklahoma Sooners square off against Kent St, and all eyes are on Michael Hawkins as he steps into the starting QB role.
2025-10-0239 minSoonerCast with JDown and GossWhen the Hand Breaks the Hype — John Mateer’s Injury & OU’s Next MoveIn this episode, we dig into the injury that could reshape Oklahoma’s season: star quarterback John Mateer suffering a broken bone in his right (throwing) hand during OU’s win over Auburn.
2025-09-2536 minSoonerCast with JDown and GossSooner Grit: OU Edges Auburn 24-17 in Defensive BattleIn this episode, we break down the Oklahoma Sooners’ hard-fought 24-17 victory over the Auburn Tigers.
2025-09-2137 minSoonerCast with JDown and GossOU vs. Auburn Showdown + Jackson Arnold’s Return to the SpotlightIn this episode, we dive deep into the highly anticipated matchup between the Oklahoma Sooners and the Auburn Tigers. Plus, all eyes are on Jackson Arnold as the young QB makes his return—can he lead OU to victory and silence the doubters?
2025-09-1835 minSoonerCast with JDown and GossSooner Statement: OU Dominates TempleIn this episode, we break down the Oklahoma Sooners’ impressive victory over the Temple Owls. From explosive plays to standout performances, the Sooners made a statement on both sides of the ball. We’ll analyze key moments, highlight player impact, and discuss what this win means moving forward.
2025-09-1332 minSoonerCast with JDown and GossOU vs. Temple Game PreviewIn this episode of SoonerCast, we preview the Sooners’ upcoming matchup against Temple and take a deeper look at what could be the biggest obstacle standing in the way of Oklahoma starting the season 3-0.
2025-09-1133 minSoonerCast with JDown and GossPostgame Breakdown: OU vs. Michigan — A Clash of PowerhousesWhat. A. Game. In this episode, we’re breaking down all the big moments from the OU vs. Michigan matchup—from clutch plays and coaching calls to the plays that had us yelling at our TVs. We’ll talk standout performances, what went right (and what went wrong), and what this game means moving forward for both teams.
2025-09-0835 minSoonerCast with JDown and GossPostgame Breakdown: Sooners Dominate Illinois State in Season OpenerThe Oklahoma Sooners kicked off the 2025 season with a statement win, rolling past Illinois State 35–3—and we’re breaking it all down. In this episode, we dive into John Mateer’s electric debut at quarterback, the emergence of true freshmen Courtland Guillory and Tory Blaylock, and the defensive performance that kept the Redbirds in check all game long.
2025-08-3127 minSoonerCast with JDown and GossGame Week is Finally Here!!College football is back, and the guys are fired up! In this episode, we dive into the start of the season and take a closer look at the Sooners’ first matchup with Illinois St. From key players to watch, early strengths and weaknesses, and what this game could mean for the rest of the year — we’ve got your full breakdown. Whether you’re a die-hard OU fan or just excited football’s finally here, this is one you don’t want to miss.
2025-08-2834 min2025-08-211h 01SoonerCast with JDown and GossJohn Mateer sagaThe guys talk John Mateer and VenmoGate then talk who’s going to win the power conferences.
2025-08-1449 minSoonerCast with JDown and GossFootball is getting closer.The guys breakdown each game on the Sooners schedule and show how we can make the College Football Playoffs this season.
2025-08-0846 minSoonerCast with JDown and GossLet’s breakdown positions for OU football.The guys breakdown and give grades for each position group for the upcoming football season.
2025-07-3046 minSoonerCast with JDown and GossLet’s put a bow on media days.The guys talk about SEC media days and start getting prepared for the start of college football.
2025-07-2448 minSoonerCast with JDown and GossEnd of an era in Norman.Joe C retires and gives us something to talk about and then sneak a little football talk in as well.
2025-07-1039 minSoonerCast with JDown and GossOklahoma City Thunder are NBA Champions!!The guys talk a lot of Thunder and throw in a little OU football talk.
2025-06-2628 minSoonerCast with JDown and GossNo OU sports what do we do now?!The guys put a bow on softball and then end it with a little Thunder basketball.
2025-06-1922 minSoonerCast with JDown and GossOU Softball’s amazing run finally comes to an end.The guys talk about OU softball finally not winning a national championship and what the future looks like. Then end it with a little football recruiting talk.
2025-06-0538 minSoonerCast with JDown and GossWomen College World Series is here!!We have a special guest fill in for Goss this week to talk about OU softballs quest for five straight national championships.
2025-05-2924 minSoonerCast with JDown and GossSoftball moves on.The guys go over the softball regional in Norman. Then talk about the baseball team success in the SEC tournament and finish it up with a little Thunder talk.
2025-05-2238 minSoonerCast with JDown and GossSoftball postseason is here!The guys go over the Norman regional and some of the other regionals around college softball.
2025-05-1615 minSoonerCast with JDown and GossStory timeThe guys talk about everything going on around OU athletics and then finish it up with some stories.
2025-05-0838 minSoonerCast with JDown and GossOU football plays moneyball.The guys dive into the David Stone saga. Also they talk OU basketball and all the portal wins. Then finish it up with some stickball talk.
2025-04-2425 minSoonerCast with JDown and GossIt’s portal season and the Sooners are cleaning up!Guys talk about all the success in the portal in football and basketball. Then finish it up with a little stick ball talk.
2025-04-1732 minSoonerCast with JDown and GossIs OU football cursed?!The guys talk about WR injuries.. again!! Also talk about the success in the basketball portal and finish it out with some stick ball talk.
2025-04-1039 minSoonerCast with JDown and GossWe’re Back!!After a week off the guys are back to talk everything OU. And boy do they have a lot of stuff to cover.
2025-04-0334 minSoonerCast with JDown and GossSooners NCAA basketball preview.The guys preview the basketball tournament and the Sooners chance to make a run. Also talk Porter Moser and Villanova.
2025-03-2044 minSoonerCast with JDown and GossSooners are tournament bound!The guys talk about the Sooners making the NCAA tournament for the first time in the Moser era. Also talk about the draw and how they got there.
2025-03-1729 minSoonerCast with JDown and GossMarch Madness is here!The guys talk about the Sooners chances of making the big dance. Touch on spring football and then finish it up with some stickball talk.
2025-03-1333 minSoonerCast with JDown and GossSpring Football is here!The guys talk about spring football starting and the Jim Nagy hire. They also talk a little basketball and end it with some stick ball talk.
2025-03-0738 minSoonerCast with JDown and GossRyan SpanglerOU great Ryan Spangler join the guys and talk about the good ole days of OU basketball. He also talks about the state of the basketball program and how we can approve it.
2025-02-2735 minSoonerCast with JDown and GossBasketball is still a problem let’s move on.The guys touch on the basketball issues but also touch on all the issues in the OU athletic department.
2025-02-2045 min
Sooner Girl Sports PodEpisode 6- Talking Sooner sports with Jeremy Downing of Soonercast PodcastYou won’t want to miss this week’s conversation with Jeremy Downing! We talk all things sooner sports-and give our thoughts and opinions- including football, mens and women’s basketball, softball, and more! Jeremy is a content creator on TikTok under the username JDown13 and is the cohost of Soonercast with JDown and Goss Podcast. He was born a sooner fan, and makes hilarious content that we can all relate to on TikTok (which is how I met him!)You can find Jeremy on X/Twitter @JeremyDowning and on IG @JDown131 Be sure t...
2025-02-1950 minSoonerCast with JDown and GossEmergency Pod! Is OU basketball dead.The guys go through all the problems of OU basketball and the OU sports department in general. To much stuff to talk about so we needed 2 pods this week.
2025-02-1755 minSoonerCast with JDown and GossSEC basketball is really good!!The guys go over the continuous problems of the OU basketball program. They also talk about the opening weekend of OU softball. Breaking news OU softball is still good.
2025-02-1239 minSoonerCast with JDown and GossOU Softball Preview w/ Eric Bailey from the Tulsa WorldThe guys are joined by the great Eric Bailey from the Tulsa World to get ready for the softball season.
2025-02-0635 minSoonerCast with JDown and GossCan OU basketball and Porter Moser survive?The guys put a bow on the Jim Knowles saga. Also go through the problems of OU basketball and some ideas to possibly fix them.
2025-01-3049 minSoonerCast with JDown and GossJim Knowles. The never ending saga.The guys are still talking about the OU DC search. Will it ever end? Also try to find some answers with OU basketball.
2025-01-2337 minSoonerCast with JDown and GossIt’s conference season so OU basketball season sucks again!!The guys talk Jim Knowles and the possibility of him becoming our new DC. Then they talk OU basketball and what do you know it’s conference season so we’re struggling again.
2025-01-1649 minSoonerCast with JDown and GossPositives for OU football and same story different year for OU basketball.The guys talk about the big wins in the portal for the football team. Also they talk about the showing the basketball put out against Alabama last week.
2025-01-0828 minSoonerCast with JDown and GossDoom and gloom in the OU football program.The guys go over the surprise departure of Zac Alley, doom and gloom around the football program, and what we can do to save this ship from sinking. Then finish it out on a positive note and talk about OU basketball.
2024-12-3143 minSoonerCast with JDown and GossBowl Game Meltdown!The guys go over the debacle that was the Armed Forces Bowl and where we go from here.
2024-12-2740 minSoonerCast with JDown and GossSpecial Christmas edition!The guys go over the big Mateer pickup. Also all other portal talk with the Sooners. Then finish up talking a little Sooners basketball.
2024-12-2442 minSoonerCast with JDown and GossRyan Chapman joins the guys to talk Sooner portal.The great Ryan Chapman from the Franchise Morning Show join the guys to talk John Mateer, portal, and a little OU basketball.
2024-12-1944 minSoonerCast with JDown and GossParker Thune talks all things SoonersParker Thune from OU Insider talks college football portal, coaching, and we get a little basketball talk out of him.
2024-12-1252 minSoonerCast with JDown and GossRecruiting and we have a new OCThe guys go over recruiting day and OU new offensive coordinator. Also talk a little Jackson Arnold. Then end it with some basketball talk.
2024-12-0540 minSoonerCast with JDown and GossSeason comes to a miserable end.The guys go over the disaster that was the LSU game. Also where do the Sooners go from here and who’s going to run this offense?
2024-12-0138 minSoonerCast with JDown and GossLast game of regular season and it’s at LSU.JDown and Goss go over the big win against Alabama, the OC search, and what we expect for the trip to Death Valley. Then finish it up with a little basketball talk.
2024-11-2837 minSoonerCast with JDown and GossMatt Blackwell joins SoonercastThe great Matt Blackwell joins us to go over all the OC search news.
2024-11-2636 minSoonerCast with JDown and GossSooner Magic!!We go over the big win against Alabama and try to make sense of it all.
2024-11-2425 minSoonerCast with JDown and GossDoes OU have any Sooner magic for Alabama?JDown and Goss go over the upcoming Alabama game. Also where does OU go for their new OC? And then end it with a little basketball talk.
2024-11-2158 minSoonerCast with JDown and GossJDown and Goss go over what Sooner football do from here after the devastating Missouri loss.Welcome to Soonercast. JDown and Goss go over the disaster that was the Missouri game. Also the guys try to figure out where OU football goes from here.
2024-11-1419 min
Water Wave TVThe JDown InterviewMusic Artist J Down from Saint Paul Minnesota comes into the water wave studio and does an interview. He talks about his music career, MN Gang violence, Family and much more.
2021-01-1323 min