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JERICA Global
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Shifting to Ethical Systems
#10 Ethical Investment | How Investors Create Long-Term Value Without Sacrificing Returns
If you’re an investor asking deeper questions about your role in shaping the future, this episode is for you.In this episode of Shifting to Ethical Systems, host Jules Harrison-Annear re-examines ethical investing beyond returns, exits, and scale. Instead, she explores how capital shapes behaviour, how power flows through investment decisions, and why long-term impact depends on care, courage, and relationships.Drawing on JERICA Global’s Catalyst Kits work with young entrepreneurs across the globe, Jules shares three reflections that challenge dominant investment narratives. Fro...
2026-03-04
05 min
Shifting to Ethical Systems
#9 Ethical Models | How Ecosystem Builders Share Power Without Losing Impact
If you’re working across organisations, sectors, cultures, or geographies, you already know this truth: systems don’t shift through one leader or one organisation alone.In this episode of Shifting to Ethical Systems, host Jules Harrison-Annear speaks directly to ecosystem builders. The leaders doing the often invisible work of convening, connecting, and holding complexity across systems.Ecosystem leadership comes with a quiet but persistent tension:“If I don’t hold it all together, will it fall apart…?”Drawing on JERICA Global’s experience s...
2026-02-18
06 min
Networkers Tour Guide
Episode 71: The Slow Play of Referral Success with Candace Cunningham and Jerica Pound
In Episode 71 of the Networker’s Tour Guide podcast, host Faithann Basore continues the Realtor-Ready series with guests Candace Cunningham and Jerica Pound for a candid conversation about building strong referral relationships within the real estate ecosystem. This episode highlights the importance of trust, communication, and consistency when working alongside realtors and the professionals who support them. Candace and Jerica share practical insight into what makes someone referral-worthy, how relationships deepen over time, and what it really takes to earn a spot on a trusted referral list. This conversation centers on character, follow-through, and how pr...
2026-02-16
30 min
Gunz and Butta- True Crime Podcast
Episode 75: Jerica, Zaniya & Kamaria- Stolen in Milwaukee
This episode covers the heartbreaking 2020 murders of 26-year-old Jerica Banks and her two young daughters, Zaniya and Kamaria, in Milwaukee, Wisconsin — a tragedy that left a family shattered and a community searching for answers.In 2020, inside what should have been the safety of their own home, Jerica and her babies were killed in an act of violence that stunned Milwaukee. Jerica was a young mother described by loved ones as devoted to her children, protective, and doing her best to build a life for her children during an already difficult year.
2026-02-13
22 min
SheEO Lead-In
Episode 167 | SmartStop Presents: Sporting Impact | Jerica Williams, Coach, Consultant, Founder, Entrepreneur, Nike, & Her Story
Presented by SmartStop Self Storage, this week's episode of SheEO Lead-In, we listen to our host, Rebecca Jones, engaging in a thought-provoking discussion with Jerica Williams, Coach, Consultant, Founder, Storyteller, Entrepreneur, Nike, Her Story, Coach Jerica. Jerica, an entrepreneur and former basketball coach, discusses her journey and impactful roles. She coaches for Nike and the WNBA, founded a nonprofit to amplify girls' voices, and consults with various businesses. Originally from Oregon, she moved to San Diego at eight and excelled in sports, particularly basketball. Jerika emphasizes the importance of intention, au...
2026-02-07
29 min
Shifting to Ethical Systems
#8 Ethical Investing | What Happens When Money Stops Being the Centre
What if ethical investing isn’t primarily about money, but about what you’re willing to invest yourself in?In this episode of Shifting to Ethical Systems, host Jules Harrison-Annear re-examines ethical investing through a different lens. One that centres time, care, and listening as the real forms of capital that help people and ideas grow.Drawing on JERICA Global’s Catalyst Kits Programme, which supports young entrepreneurs across the globe, Jules shares three reflections that challenge dominant investment narratives. From fast returns and scale to extraction and pressure, this e...
2026-02-04
04 min
Shifting to Ethical Systems
#7 Ethical Projects | How Ethical Consortiums Build Relationships That Outlast the Project
What if the real success of a project isn’t what gets delivered, but what lasts after it ends?As 2026 begins and many leaders are preparing to apply for new grants, partnerships, and collaborations, it’s a good moment to pause and ask this question.In this episode of Shifting to Ethical Systems, host Jules Harrison-Annear explores ethical projects built through consortiums, and why relationships are the foundation of lasting systems change. Drawing on JERICA Global’s experience building multi-sector consortiums across six countries, Jules r...
2026-01-21
04 min
To The Mountaintop
Episode 11 | To The Mountaintop with Jerica Williams
In this episode of the "To The Mountaintop" podcast, host Drew Schlosberg and Deandre Little, a student from Mount McGill High School, interview Jerica Williams, a former basketball player at UCLA and San Diego State, to discuss her journey and experiences. Jerica was joined by her son, Jeriah, a high school student. She emphasizes the importance of empathy in coaching and leadership, sharing her unique role as the only active female coach in men's college basketball. Jerica founded "Her We", an organization aimed at empowering young women through sports. The conversation touches on the value of staying present, the impact o...
2025-11-13
41 min
Shifting to Ethical Systems
#2 Ethical Investment | When Finance Serves Life: Impact Investing
What happens when money becomes a tool for stewardship, not extraction?In this episode of Shifting to Ethical Systems, host Esteban Fernandez Drovetta explores how impact investing is reshaping finance through models like steward ownership and profit sharing. Drawing from JERICA Global’s collaboration with the Mataqali project, a regional Fijian tribe, Esteban shares how aligning capital with values of inclusion, regeneration, and ethics transforms traditional investment into partnership.Through real-world examples, the episode reveals how redistributing profit and decision-making power can restore ecosystems, empower communities, and create more resilient returns for everyone inv...
2025-11-02
06 min
Shifting to Ethical Systems
Trailer | Shifting to Ethical Systems
Systems don’t shift overnight. They shift when people choose to lead, invest, and design differently.Welcome to Shifting to Ethical Systems, a podcast by JERICA Global. Hosted by co-CEOs Jules Harrison-Annear and Esteban Fernandez Drovetta, this series invites leaders, businesses, and investors to explore what it takes to move from extractive systems to ones that are ethical, inclusive, and regenerative.These aren’t theories from the sidelines. They’re reflections from inside the work. The mistakes, the lessons, and the daily practices that help us hold the tension betwee...
2025-10-30
01 min
The Mom Powered Life
When Breastfeeding Doesn’t Go as Planned: Jerica Malone’s Story as a Pediatric Nurse and First-Time Mom
What happens when the vision of breastfeeding unravels in ways no one prepares you for? In this episode of The Mom Powered Life, Stephania sits down with her friend Jerica Malone, a pediatric nurse and mom to a 21-month-old. They dive into a vulnerable conversation about expectations, identity, and the complicated emotions that can come with the unspoken side of early motherhood. Jerica shares how her breastfeeding journey quickly spiraled from hopeful, to heartbreaking. Together, she and Stephania reflect on what it means to trust your gut as a mom, to grieve the picture you had in y...
2025-09-30
40 min
Sacred Window Podcast: Nurturing Awareness in Postpartum Care
Postpartum Doula Case Study: Starting Where You Are Confident with Jerica Beckman
In this episode of The Sacred Window Podcast, host Christine Eck welcomes postpartum doula Jerica Beckman, founder of Ananda, to discuss her journey of starting a business. Jerica shares how she overcame initial technical struggles by focusing on her confidence in cooking, which became her primary service. She emphasizes the importance of word-of-mouth marketing, external validation, and community support in her success, highlighting how her practice organically evolved to include bodywork. Jerica's core advice for new practitioners is to be patient, embrace imperfection, and trust the process.About Jerica: ...
2025-09-03
36 min
Black Style Anecdotes Podcast
Having a Seamless Wardrobe, Her Rule of Five, and More w/ Jerica Steward
In this episode of Black Style Anecdotes, I chitchat with the effortlessly stylish Jerica—a self-described "street chic" style queen whose fashion sense blends edge, femininity, and function. Jerica shares how growing up watching BET and 106 & Park influenced her fashion curiosity, why she's passionate about intentional styling over fast trends, and how being a curvy woman shapes her creativity and confidence. Together, we talk church hats, creative accessorizing, statement jackets, the power of feeling beautiful—even while running errands, and more. In this episode she mentions: Gucci Eloquii Pretty Little Thing
2025-07-17
47 min
Deep Conversations Podcast
A Deep Conversation With Jerica Wortham
Jerica D. Wortham, a Tulsa, Oklahoma native, is a renowned bestselling author, award-winning spoken word artist, and a key influencer in the realms of literature and arts. Her passion for words, both written and spoken, took root early in her life, blossoming into a career that embodies creativity and cultural impact.In May 2012, Jerica established J’Parlé, launching a literary magazine that quicklyemerged as a crucial platform for global artists, particularly for those who find their expression through writing. The mission of J’Parlé has been to ensure that every voice is given a chance...
2024-11-11
49 min
The Results Loading... podcast
Jerica Kuah/Wilson Ler, Beloga & Michael Atkin, Prosperous AI
In this episode, Michael Atkin hosts Wilson Ler and Jerica Kuah, co-founders of Beloga. Discover the fascinating journey behind Beloga, a cutting-edge knowledge management platform that marries AI with personalized search and productivity tools. Wilson and Jerica share insights on building a startup, overcoming adversity, and the future of AI in knowledge management. Don’t miss this engaging conversation! (0:00) Introduction and Backgrounds of Jerica and Wilson (4:24) Development and Features of Beloga (10:12) Target Market and User Experience (12:27) Balancing Company Operations and Feedback Integration (20:24) Future of NLP and AI Adoption Challenges (24:46) Overcoming Early Startup Adversity and Redefining Success (33:13) Pivotal Moments and Final Th...
2024-08-23
37 min
The FARMily Life
Ep 15. House Moving, "Matt's So Predictable," & How Now Shall We Eat?
Happy Independence Day! In this 4th of July episode, Matt and Jerica review some of the antics of the week--Matt decided to move a small house from Henderson, and Jerica had to pull her foot out of her mouth after calling him "predictable." She recanted after he proposed to start acting more spontaneously! They reviewed some of the issues in getting a permit to move a 15-foot tall building down the road! They then meander back to the business of farming and discuss necessity of ingenuity and labor-cost reduction to stay a viable business, and th...
2024-07-08
1h 10
The FARMily Life
Ep 13. Trailer on the tracks! Sheltered kids, truth at all costs, and the Golden Rule in marketing.
Matt and Jerica recap the biggest food-involved event EVER at the ranch (the first regional meet-up for the American Pastured Poultry Producer's Association.) Jerica spoke on the uniqueness of farm marketing and how the Golden Rule (do unto others as you would have them do unto you), then Matt dives into why it's important to tell the truth at all costs. We have a discussion on whether homeschooled kids will grow up unsocialized and sheltered. Then Matt tells a scary story about an incident involving a cattle trailer full of cattle, stuck on the railroad tracks near o...
2024-06-06
1h 04
Student Life Unplugged
S1 E3 Philippines - Nica and Jerica - Language and culture studying in Japan.
Studying in a different country can be challenging but when the language is totally foreign, it can present huge difficulties. Nica and Jerica are both from the Philippines but are studying in Japan. Nica moved there with her family when she was still in school, Jerica chose to go there as part of her university's foreign exchange programme. Japan for both of them was a childhood dream. In this episode, they talk about the difference in culture compared to The Philippines and the difficulty they both experience making friends because of the language.Nica...
2024-05-27
22 min
The Cilia Li Show
#35 Modern Dating, Ghosting, Masculinity & Femininity with Jerica Brechae
Welcome back to another episode of The Cilia Li Show. 💜 This week I got Jerica Brechae back on the show. We had so much fun doing this! We actually went on for 2 hours without even realising but of course I split it into two parts. We spoke about so many juicy stuff! We spoke about our own experiences of being ghosted, our worst dating experiences and the topic of masculinity and femininity. Also, we touched on the awkward situation of how do we know if a date is a "date". Do you guys feel me? 😂 ...
2024-05-21
1h 12
Architecture Beyond
Inside Modern Elegance: Featured Panel on Contemporary Interior Design with Jerica Michelle Banks and Lorraine Ensley | AB Ep. 19
Join us for an insightful panel discussion on contemporary interior design, featuring two industry leaders: Jerica Michelle Banks of J. Michelle Interiors and Lorraine Ensley, Senior Interior Designer at E.O.A. Architects. Dive deep into the essentials of interior design, explore what makes a good space, understand the differences between a designer and a licensed interior designer, and discover the important role interior design plays in architectural design.Meet Our Esteemed Guests:Jerica Michelle BanksFounder and Lead Designer at J. Michelle InteriorsRenowned for her...
2024-05-21
1h 08
The Fork In Your Ear Podcast
The Fork In Your Ear EP#175 Radiation Cigarettes? What Jerica Says Will Shock You!
The Fork In Your Ear EP#175 Radiation Cigarettes? What Jerica Says Will Shock You! Sony and Microsoft continue to fail in the eyes of their fans. Tim is disgruntled about the Fallout TV series. X-Men 97' continues its GOATED streak. Tim hates Sword Art Online: Ordinal Scale, Nate comes back to the land of the living. Is Nates daughter's arm broken? Tim gets locked in the brig of his own ship! All this and what Jerica's professor says about cigarettes will shock you! All this on this weeks fork! Join The Fork Family On Discord...
2024-05-12
3h 35
The FARMily Life
Ep 11. Marriage...and Other Stuff
Well, since this is the Farmily Life Podcast...and there's no FARMily without the Family...Matt and Jerica really wade into it by discussing what they believe to be some of the keys to a successful and fulfilling marriage--by no means comprehensive. This one was fun, but sure to be controversial, as Matt and Jerica delved into discussion points of "why is there pain?", how to parent, what a marriage ought to look like, and a WHOLE LOT of theology mingled in. By no means are they experts on any of these subjects, but they express what t...
2024-05-08
1h 33
The FARMily Life
Ep 10. FLPodcast trajectory, non-profit org, and a word to Entrepreneurs
Howdy Folks! In this 10th Episode of the FLP (The FARMily Life Podcast) Matt drops a bomb on Jerica, explaining where he'd like this podcast go, and what we'll need to get there--video editor, executive director, and a non-profit organization to spead the word about auto-immune disease recovery... big plans...as usual. Unfortunately, as prices and expenses increase, Matt and Jerica discuss the inevitable price increases which all small business owners must roll out to stay afloat. They explore the topic of farming price increases, and offer words of encouragement to other entrepreneurs who which t...
2024-05-01
1h 09
The Ron Show
Thursday, January 25, 2024 - Vultures, cheese sammies, border BS & why Jerica's still in it
The vultures are circling around Fani Willis - and to hear columnist Jay Bookman put it - maybe she brought it on herself. Then again, maybe there's a way out of this that protects the case against Donald Trump. There'll be plenty more to discuss about all this tomorrow with so many late headlines dropping today. Locally, some good news after Decatur city schools announced plans to serve kids behind on their lunch tabs cheese sandwiches and milk - the cafeteria version of the "scarlet letter." Well, a corporate donor wiped out the lunch debt of $88,000 for the entire system, and a local...
2024-01-26
44 min
The Ron Show
Vultures, cheese sammies, border BS & why Jerica's still in it
The vultures are circling around Fani Willis - and to hear columnist Jay Bookman put it - maybe she brought it on herself. Then again, maybe there's a way out of this that protects the case against Donald Trump. There'll be plenty more to discuss about all this tomorrow with so many late headlines dropping today. Locally, some good news after Decatur city schools announced plans to serve kids behind on their lunch tabs cheese sandwiches and milk - the cafeteria version of the "scarlet letter." Well, a corporate donor wiped out the lunch debt of $88,000 for...
2024-01-26
44 min
Beyond Your Beliefs
Ancient Alchemy & The Power of Transformation
Hey Tribe! In this episode, hosts Jerica and Toya discuss the topic of Alchemy, Alchemical heal and Transformation! We also touch on the subject of Tao/Dao, ancient Chinese Medicine and we even get into the mythical story of Pangu, the ancient story of creation! Foundations of Energy Healing Course https://learnwithjerica.thinkific.com/courses/FOEH Introduction to Crystal Healing Webinar https://learnwithjerica.thinkific.com/courses/ITCH FREE Why Energy Healing Matters Webinar https://youtu.be/iMw1YnnqoDo Jerica's Linktree Inspired by Jerica...
2023-02-15
53 min
Beyond Your Beliefs
Energy Healing, Reiki & Kundalini Activation Process (KAP) pt. 2
Hey Tribe! In this episode, hosts Jerica and Toya continue the conversation discussing energy healing and reiki. Jerica dives into discussing her energy healing course, The Foundations of Energy Healing as well as her webinar for healing with crystals, Introduction to Crystal Healing. Access Jerica's course, webinar and other content below: Foundations of Energy Healing Course https://learnwithjerica.thinkific.com/courses/FOEH Introduction to Crystal Healing Webinar https://learnwithjerica.thinkific.com/courses/ITCH FREE Why Energy Healing Matters Webinar https://youtu.be/iMw1YnnqoDo Jerica's...
2022-11-09
33 min
Beyond Your Beliefs
Energy Healing, Reiki & Kundalini Activation Process (KAP) pt. 1
Hey Tribe! In this episode, hosts Jerica and Toya talk energy healing and break down the ancient Japanese concept of Reiki including the different levels and the Reiki precepts. They also discuss their very first Kundalini Activation Process experience also known as KAP. You don't want to miss this one! Also, access Jerica's course, webinar and other content below (she goes into more detail about the course in part 2, episode 12): Foundations of Energy Healing Course https://learnwithjerica.thinkific.com/courses/FOEH Introduction to Crystal Healing Webinar https://learnwithjerica.thinkific.com/courses...
2022-11-02
53 min
Beyond Your Beliefs
Exploring the Many Paths to God, Which Religion is the "Right One"???
Hey Tribe! In this episode, hosts Jerica and Toya discuss the belief that there are many paths to God and what those paths may look like for an individual. We also discuss the dangers and effects of orthodox religions on our society and culture. What are your beliefs on this? Do you feel there is more than one way to experience the Divine? Do you believe that all others are damned to a hellish fate if they do not follow a particular faith? Let's explore this topic together in this week's podcast episode! Please be sure to...
2022-10-06
1h 10
Beyond Your Beliefs
Discovering Purpose, Dharma & Bliss
Hey Tribe! In this episode, hosts Jerica and Toya discuss the idea of life purpose, dharma and what it means to follow our bliss. Jerica decides to tackle this topic from a Hindu perspective and Toya from a Buddhist perspective. Also discussed is Jospeh Campbell's the hero's journey and popular documentary 'Finding Joe'. What are your thoughts on life purpose and dharmas? Do you believe that we all have one? Do we get to choose or are we destined? Please be sure to follow us on Instagram @Beyond_Your_Beliefs! Send recommendations for topics you w...
2022-09-28
47 min
Beyond Your Beliefs
The Dark Night of the Soul, The Shadow & The Ego
Hey Tribe! In this episode, hosts Jerica and Toya discuss the concepts of The Dark Night of the Soul, The Shadow and The Ego. What exactly is The Dark Night of the Soul? Is it something we all experience or is it only for "spiritual people"? How do we deal and cope while going through it? Is the Shadow the alter ego? The "rebel" parts of who we are? Is the Ego something we need to tame or get rid of? Get answers to all of this and more in today's episode! Please be sure to follow u...
2022-09-21
52 min
Beyond Your Beliefs
Getting to Know Us: Our Personal Experience with Divorce
Hey Tribe! In this episode, hosts Jerica and Toya get up close and personal discussing their experience with divorce. Both get brutally honest about the spiritual and emotional changes they went through while going through divorce and how they came out better in the end as a result. Incorporating what they learned from Don Miguel Ruiz's The Four Agreements, Jerica and Toya explain how to navigate life's tough times while maintaining spiritual integrity. Please be sure to follow us on Instagram @Beyond_Your_Beliefs! Send recommendations for topics you want us to discuss: gobeyondyourbeliefs@gmail...
2022-09-14
54 min
Beyond Your Beliefs
Diving Deep Into the Four Agreements pt. 2
Hey Tribe! In this episode, hosts Jerica and Toya continues the deep dive into a thorough discussion of Don Miguel Ruiz's book The Four Agreements. In part two we are discussing the last two agreements. The third agreement is 'Don't Make Assumptions' and the fourth agreement is 'Always Do Your Best'. Don Miguel Ruiz teaches that our imaginations are very powerful and that our lives are greatly impacted by the stories we tell ourselves and the things we imagine to be true. He also teaches with the fourth agreement that by doing our best we enforce the first three...
2022-09-07
51 min
Verbally Effective
JERICA PHILLIPS "COUNT IT ALL JOY" | EPISODE 225
It's been three years since Jerica Phillips and I first chatted about sisterhood and balancing motherhood. Now a Verbally Effective alum, Jerica gets a chance to finally open up about the price of popularity and what's next in her career. We discuss mental health, substance abuse, single parenting, new beginnings, special needs advocacy, Serena Williams legacy, and more. A Memphis native and legacy SCS graduate, Jerica earned a Communications and Broadcast Journalism degree from the University of Tennessee-Knoxville. Her accomplishments have catapulted her to a position of trust and admiration. Throughout her career, she has unapologetically advocated for educational equity...
2022-09-06
38 min
Verbally Effective Podcast
JERICA PHILLIPS "COUNT IT ALL JOY" | EPISODE 225
It's been three years since Jerica Phillips and I first chatted about sisterhood and balancing motherhood. Now a Verbally Effective alum, Jerica gets a chance to finally open up about the price of popularity and what's next in her career. We discuss mental health, substance abuse, single parenting, new beginnings, special needs advocacy, Serena Williams legacy, and more.A Memphis native and legacy SCS graduate, Jerica earned a Communications and Broadcast Journalism degree from the University of Tennessee-Knoxville. Her accomplishments have catapulted her to a position of trust and admiration. Throughout her career, she has unapologetically advocated for...
2022-09-06
38 min
Beyond Your Beliefs
Diving Deep Into the Four Agreements pt. 1
Hey Tribe! In this episode, hosts Jerica and Toya dive deep into a thorough discussion of the first two agreements from Don Miguel Ruiz's book The Four Agreements. The first agreement is to 'Be Impeccable With Your Word' and the second agreement is 'Don't Take Anything Personally'. Don Miguel Ruiz teaches that our word is the power of creation, and we are either blessing or cursing ourselves or others with the things we speak. He also teaches that we can save ourselves from a world of suffering and hurt by not taking things personal because hurt people tend to...
2022-08-31
44 min
Beyond Your Beliefs
Understanding the Different Levels of Consciousness
Hey Tribe! In this episode, hosts Jerica and Toya discusses the topic of Consciousness and the different levels of which we may experience consciousness. We define the terms consciousness, subconscious, unconscious, and supraconscious. We also look into the many levels of consciousness from a Hindu perspective and how the Chakra system in related to it. Lastly, we talk about whether or not it is truly safe to "open the third-eye" and the Eastern versus Western take on that. Please be sure to follow us on Instagram @Beyond_Your_Beliefs! Send recommendations for topics you want u...
2022-08-24
56 min
Beyond Your Beliefs
Law of Attraction & Manifesting
Hey Tribe! In this episode, hosts Jerica and Toya discusses the topic of Law and Attraction as well as Manifestation. Whew! We get into some touchy topics in this episode! Not only do we share our thoughts on what the LOA is, we address the hard questions that come along with the concept. Questions like "What about the "bad" experiences in life, do we attract those"? "Can the LOA work against us"? "Do we attract things like sexual misconduct or experiences like miscarriages"? You DO NOT want to miss our take on this.....check it out! *Regarding...
2022-08-17
55 min
Beyond Your Beliefs
Beliefs & Perception
Hey Tribe! In this episode, hosts Jerica and Toya discusses the topic of beliefs and perception. We answer the questions such as: What are beliefs? How do we form them? How can we change them? How do they affect us? What is perception and more! Check it out! Please be sure to follow us on Instagram @Beyond_Your_Beliefs! Send recommendations for topics you want us to discuss: gobeyondyourbeliefs@gmail.com *Disclaimer: We will never solicit medical advice! Please always contact a medical professional before making changes which may potentially impact your physical o...
2022-08-10
1h 02
Beyond Your Beliefs
The Introduction
Hey Tribe! Welcome to the space! In this introductory episode, we present the hosts Jerica and Toya as well as the brand Beyond Your Beliefs. We give some backstory about our spiritual journey's as well as our stance and thoughts on the topic of spirituality. Enjoy! Follow us on Instagram @beyond_your_beliefs Email us @gobeyondyourbeliefs@gmail.com *Disclaimer: We will never solicit medical advice! Please always contact a medical professional before making changes which may potentially impact your physical or medical health. Also, as mentioned in many o...
2022-08-03
37 min
KJ Live
KJ Live - Jerica Williams
On the latest episode of KJ Live, Windward School Girls Basketball Head Coach Jerica Williams joins the show to discuss her basketball journey which has earned her opportunities to coach Division 1 and on elite levels of high-school basketball. The 2021 Detroit Free Press Coach of the Year and 2021 Associated Press Coach of the Year (2nd Team), Jerica shares some of the secrets to her success, her personal and professional inspirations, and her coaching/teaching philosophy. #allballSee omnystudio.com/listener for privacy information.
2022-06-09
1h 01
The Doug Gottlieb Show
KJ Live - Jerica Williams
On the latest episode of KJ Live, Windward School Girls Basketball Head Coach Jerica Williams joins the show to discuss her basketball journey which has earned her opportunities to coach Division 1 and on elite levels of high-school basketball. The 2021 Detroit Free Press Coach of the Year and 2021 Associated Press Coach of the Year (2nd Team), Jerica shares some of the secrets to her success, her personal and professional inspirations, and her coaching/teaching philosophy. #allballSee omnystudio.com/listener for privacy information.
2022-06-09
1h 01
Runners Without Limits
Episode 149: Celebrating Moms with Jessica and Jerica
In this very special Mother's Day Episode, we have two "brand new" moms share their running journey and how it has changed after becoming a parent. Follow these two ladies! Jessica on Instagram @bellanotterunner Jerica on Instagram and YouTube @medalsandtiaras ***New Website*** www.Runnerswithoutlimits.com ***Now on Patreon*** https://www.patreon.com/runnerswithoutlimits Join the Runners Without Limits Group on Facebook For more informative and fun content related to all things running and then some visit the Running Without Limits...
2022-05-06
1h 01
JK! Games!
Jerica finished Horizon Forbidden West! - JK! Games! Podcast Episode 117
Minor spoilers coming in this episode. Jerica and Kayla talk all about the gaming news of the week and Jerica talks about her journey with Horizon Forbidden West. We don't dive into major story spoilers but we do discuss some emotions tied to the story and overall impressions. Also this week we talk about The Last of Us again...but just talk about our hopes for the show. We talk about if Kojima is up to something with Playstation?! Is he? Listen to find out.Support the showJK! Games! is a weekly g...
2022-04-25
1h 12
Dreamers & Doers Podcast: Biz Boot Up Edition
The Importance of Making Connections with Jason + Jerica Pounds & Zoe Diaz
Welcome to the Business Boot-Up Edition of The Dreamers and Doers Podcast! We believe you are never too young to start a business. We’re bringing you live interviews from Loveworks Leadership in Norman, OK. Each episode will feature one of our student-run businesses where they will be sharing what they’ve learned by starting a business to encourage you to start yours too! This week's episode features local husband and wife realtor team Jason and Jerica Pound and young entrepreneur, Zoe Diaz of Zoe's Lemon Shop. Key Takeaways: -Follow your dreams -Work on your business not just for it -Res...
2022-04-20
19 min
JK! Games!
Jerica Interviews Greg Miller (KindaFunnyVids) - JK! Games Episode 114
Jerica got the amazing opportunity to interview the one and only Greg Miller from KindaFunny! Kayla was sadly on vacation but that didn't stop her from calling in to do the intro together. What 5 items does it take to summon Greg Miller via black magic? Keep listening to find out 👀JK! Games! YouTube Channel______________Follow us @JKGamesPodcast on Twitter and Instagram. Let us know what you think of the show and share ideas on what content you would like to see next! Also email us at jkgamespodcast@gmail.com for questions, comments, or corrections! You all...
2022-03-26
42 min
Better Health
MINDSET: Learning How To Develop Your Beliefs Using Discernment and Wisdom with Jerica Hortel
April sits down with a good friend, Jerica Hortel, to discuss how to use wisdom to get rid of limiting beliefs and know why you believe what you believe. Using wisdom, she had developed her beliefs to now make 'unpopular' decisions that go against the norm. Even when it may not be what everyone else is doing, it is okay to have different views if you strongly believe in what you believe and have the reasons why you back it up.Guest BioJerica Hortel is a mom of three girls who used to be...
2022-03-22
35 min
BUMERANG
BUMERANG DEL 21/03/2022 - PULP RADIO - JERICA POTTER
Zadnja epizoda PULP RADIA v letošnji sezoni, z naslovom Jerica Potter, na temo knjig in filmov Harry Potter. Kratka radijska igra; tekst in režija Igor Pison, glasovi Suzi Bandi, Barbara Ferluga, Lucija Tavčar, tonski mojster Vasja Križmančič.
2022-03-21
09 min
Podcast Like It's ...
214: Random Hearts w/ Molly Margraf & Jerica Lieberman
Writers Molly Margraf and Jerica Lieberman join us for a deep dive into the career of Harrison Ford with Sydney Pollack's flop of the romantic drama RANDOM HEARTS.Podcast Like It's 2009: Patreon.com/podcastlikeitsTwitter: twitter.com/podcastlikeitsInstagram: instagram.com/podcastlikeitsReddit: reddit.com/r/podcastlikeits Hosted on Acast. See acast.com/privacy for more information.
2022-03-11
1h 29
Anti-Racist Educator Reads
EP 01 - A Mind Spread Out On the Ground ft. Jerica Fraser
In the first episode discussing Alicia Elliott's A Mind Spread Out on the Ground, Jerica Fraser joins Colinda to talk about settler collective amnesia, dark matter and teaching with love.
2022-01-13
1h 01
Broadcast His Love
Worshipping Jesus with Jerica Moore
Jerica Moore, also known from our childhood as J-Rock joins us on the podcast this week! She is going to school to be a Registered Dietician and she is also the lead worship pastor at her church in Johnson City, Tennessee called Redeemer Community Church. I love Jerica and you will too! She has some beautiful insight on surrendering all to Jesus. I also loved when she talked about how she was getting filled up by the Holy Spirit in her small group. The last item I wanted to mention here to give you a little glimpse of our...
2022-01-04
36 min
Yes I Can!
Episode #26: Self expression and authenticity as a global female leader with Jerica Glasper
In this episode Jerica Glasper shares the characteristics, tips and methods to be a an authentic and self-expressive female leaders in a global settings.As a Publicity Consultant, Jerica's her gift is in helping conscious women in business (and a few great businessmen) take their soul-led business and aligned publicity opportunities all to the next level.Her mission is to help more transformational coaches, consultants, healers and therapists stand in their leadership heels with authenticity and authority, unapologetically lead their movement and use the publicity spotlight to share their unique message with the world, so i...
2021-12-18
24 min
Simply Felicity
Jerica Glasper and Abundance Living
Jerica Glasper and Abundance Living --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/simplyfelicity/support
2021-12-08
49 min
Full Flow Ministry
Jerica: From Darkness to Light — Russell & Styers
This episode is also available as a blog post: https://fullflowministryblog.wordpress.com/2021/09/25/jerica-from-darkness-to-light-russell-styers/
2021-09-26
00 min
Hello, Hello World
~Local Business Love~ FINI CANDLES* Jerica Scott❤️
Check out Fini candles for ‘eco-luxe’, hand poured, sustainable soy wax candles. Available in a variety of unique scents. Check out their linktree to shop and find them https://linktr.ee/finicandles 📢 SHOUTOUT local love from Jerica to https://sweetrevengebakeshop.com/
2021-08-18
18 min
Zones Women of Technology
“Being Courageous while Overcoming Imposter Syndrome” with Special Guest Jerica Huang
“Being Courageous while Overcoming Imposter Syndrome” with Special Guest Jerica Huang
2021-07-23
20 min
Life & Leadership: A Conscious Journey
Suddenly Single in her 40s, Now engaged at ❤️50! | Jerica Jech
As St Augustine once said, “the measure of love is to love without measure.” Balancing a career you love, remaining socially open and relationship friendly can be an opportunity for consciously stewarding the chanciness of love and facilitating your need for connectedness. Jerica Jech found herself suddenly single at 48. Through a process of healing from her divorce, recovering her confidence, learning about men and how to find love again she got results. Jerica got engaged 2 years after divorce. Yes, through online dating! Bullet PointsJerica’s story: suddenly divorced in her 40s, then onlin...
2021-07-13
40 min
Toxic Person Proof Podcast with Sarah K Ramsey
Divorced at 48 and Engaged at 50. Dating Coach Jerica Jech shares her story with Sarah K. Ramsey (2 of 2)
Jerica Jech is a dating and love coach for women. She found herself suddenly single at 48. Through a process that she now teaches, she was able to heal from her divorce, recover her confidence, learn about men and find love again - she got engaged just 2 years after divorce - yes, through online dating! She helps other women do the same in her signature program, Start Your Forever Relationship Right. Find Jericha:https://www.instagram.com/lovecoachjerica/https://www.youtube.com/c/LoveCoachJericahttps://www.jericajech.com/ where you can get a free Jumpstart to finding that good man you're looking...
2021-06-25
00 min
Toxic Person Proof Podcast with Sarah K Ramsey
Online Dating Strategies With Love Coach Jerica Jech (1 of2)
Jerica Jech is a dating and love coach for women. She found herself suddenly single at 48. Through a process that she now teaches, she was able to heal from her divorce, recover her confidence, learn about men and find love again - she got engaged just 2 years after divorce - yes, through online dating! She helps other women do the same in her signature program, Start Your Forever Relationship Right. Find Jericha:https://www.instagram.com/lovecoachjerica/https://www.youtube.com/c/LoveCoachJericahttps://www.jericajech.com/ where you can get a free Jumpstart to finding that good man you're looking...
2021-06-18
00 min
Full Flow Ministry
Waiting for new book, “Jerica – From Darkness To Light,” to go live…
This episode is also available as a blog post: https://fullflowministryblog.wordpress.com/2021/06/13/waiting-for-new-book-jerica-from-darkness-to-light-to-go-live/
2021-06-13
00 min
Fire In Little Africa Podcast
Episode 58: Talking "Shining" with Steph Simon, Dialtone, Ayilla and Jerica
On May 7, we released the lead single and video for ‘SHINING’ from our album out later this year on Motown/Black Forum records. The song features Steph Simon, Dialtone, Ayilla and Jerica; and is produced by Dr. View.On this special episode of the FILA podcast, Doc and Ali sit down with Steph, Tone, Ayilla and Jerica to discuss all things SHINING. They dig into the full backstory on the song including dissecting the lyrics, when and how the song was made, and of course the incredible music video by Boomintree.Subscribe and leave us a re...
2021-05-11
1h 04
Industry Insights With DPDS
Industry Insights with DPDS and Jerica Exum
This week DPDS connects with Singer/Songwriter/Actor and Indie Artist- Jerica Exum Industry Insights connects with Jerica in a great interview filled with all of Jerica’s stories and experiences from her career thus far. Introduced to music through church, Jerica’s love for the arts continued and she found theatre in high school before launching onto the audition circuit before landing her first roles. Jerica has performed all over the world and for some of the most prestigious providers of entertainment. Credits have included performing in Disney’s ’The Lion King’, Universal Studios, Various Cruise Lines, and a highly acc...
2021-04-27
52 min
Chats with Yvonne
12. A Chat with Jerica Miles
Here's a continuation of my chats with high school peers about our experience with public speaking through benchmark portfolio defenses! Jerica, also my best friend, talks to us about getting out of our comfort zone and how public speaking is a tool for doing that. Enjoy! You can also listen to this on The Chats with Yvonne Podcast. If you don't already, follow my Instagram @chatswithyvonne_ for more.
2021-04-26
17 min
Dr Kathy Weston's Get a Grip! Parenting Podcast
Researcher of the Month: Dr Jerica Radez Discusses Help-Seeking for Teenagers with Depression and Anxiety
Our researcher of the month, Dr Jerica Radez, talks to Dr Weston about barriers and facilitators to help-seeking for teens with anxiety or depression. They discuss Dr Radez's recent paper, examining how parents, schools and GPs can best encourage adolescents to seek help when they need it and Dr Radez tells us about her new simple screening tool, for use in any setting.
2021-04-13
54 min
WW Presents: The Podcast Series
WW Presents: Jerica Eats Gluten Free
Join WW Canada Coaches Emily and Kelly as they chat with Lifetime member - Jerica (also known as @jer.eats.gluten.free) about being Celiac on WW and how that has affected her wellness journey.
2021-03-01
31 min
Anti-Racist Educator Reads
EP 02 Braiding Sweetgrass ft. Colinda Clyne and Jerica Fraser
Jerica Fraser is Colinda's co-host for episode 2 of Braiding Sweetgrass. They talk about the themes of responsibility and reciprocity in the Tending Sweetgrass section, and discuss bringing practices of gratitude into classrooms and schools.
2021-02-26
1h 00
Toxic Person Proof
Episode 72: Divorced at 48 and Engaged at 50. Dating Coach Jerica Jech shares her story with Sarah K. Ramsey (2 of 2)
Jerica Jech is a dating and love coach for women. She found herself suddenly single at 48. Through a process that she now teaches, she was able to heal from her divorce, recover her confidence, learn about men and find love again - she got engaged just 2 years after divorce - yes, through online dating! She helps other women do the same in her signature program, Start Your Forever Relationship Right. Find Jericha:https://www.instagram.com/lovecoachjerica/https://www.youtube.com/c/LoveCoachJericahttps://www.jeric...
2021-02-22
28 min
Toxic Person Proof
Episode 71: Online Dating Strategies With Love Coach Jerica Jech (1 of2)
Jerica Jech is a dating and love coach for women. She found herself suddenly single at 48. Through a process that she now teaches, she was able to heal from her divorce, recover her confidence, learn about men and find love again - she got engaged just 2 years after divorce - yes, through online dating! She helps other women do the same in her signature program, Start Your Forever Relationship Right. Find Jericha:https://www.instagram.com/lovecoachjerica/ https://www.youtube.com/c/LoveCoachJericahttps://www.jeric...
2021-02-19
27 min
Life & Leadership: A Conscious Journey
Suddenly Single in her 40s, Now engaged at ❤️50! | Jerica Jech
As St Augustine once said, “the measure of love is to love without measure.” Balancing a career you love, remaining socially open and relationship friendly can be an opportunity for consciously stewarding the chanciness of love and facilitating your need for connectedness. Jerica Jech found herself suddenly single at 48. Through a process of healing from her divorce, recovering her confidence, learning about men and how to find love again she got results. Jerica got engaged 2 years after divorce. Yes, through online dating! Bullet PointsJerica’s story: suddenly divorced in her 40s, then onlin...
2021-02-13
40 min
Just Some Magic
017 - A Hogwarts Romance - Jerica
Do you love Harry Potter? Do you ever walk through Hogwarts castle in Universal and think about how romantic it is? Well, you'll fall in love with this episode if you've ever dreamed of sharing a special moment inside the castle. Today's guest, Jerica, shares her most magical moment that occurred in Universal's Islands of Adventure in Orlando, FL. What started out as a visit to the parks on a whim, ended up being an unforgettable time. Listen now to hear Jerica's story about her basically perfect theme park day with some unexpected twists along the way! Also, be s...
2021-02-01
34 min
The Leadership Blend Live Podcast
Season three, episode one Jerica Richardson new Cobb County Commissioner District 2
Newly elected Cobb County Commissioner for District two, Jerica Richardson joins us! She discusses her job as a Commissioner, her background, and her plans for the county!
2021-01-08
1h 00
Fancy Free Podcast
70. Jerica Jech, Online Dating Coach
Online dating coach Jerica Jech tells us about an embarrassing first date story, a dinner party costume malfunction, and a high school nightmare. Jerica is loving the podcast Losing 100 Pounds with Corinne Jerica is a dating and relationship coach for women in midlife. She considers herself a ninja at online dating and at helping her clients find the 'good men' and do things differently this time around, changing their patterns for good. Check out Jerica's website, Love Coach Jerica. Find Jerica on Facebook , Instagram and YouTube. Things...
2020-10-26
25 min
Feminine Roadmap
FR Ep #192 Suddenly Single and Midlife Dating with Jerica Jech
Today on Feminine Roadmap guest and love coach Jerica Jech shares her journey of being suddenly single and midlife dating. At 48 Jerica found herself divorced and single which wasn’t how she thought her life would be. Since she didn’t want to stay single, she faced the prospect of midlife dating in an online world. With this prospect Jerica decided that she need to find a way to navigate her emotional process from divorce and figure out who she was and what she really wanted in a relationship. What Jerica realized was that dating is a very important selection proc...
2020-10-05
56 min
A Cup Full of Hope Podcast
75. An Interview With Jerica Olson
Jerica Olson, full-time ambassador for Christ and minister of reconciliation, is a wife to Erik and mom to two boys. God set Jerica free from the effects of childhood sexual abuse and replaced shame with everlasting joy. She now has the privilege of bringing the hope of Christ to a variety of settings. She serves as a voluntary chaplain at the local jail and also helps incarcerated women overcome the effects of trauma in life as an instructor for Prison Fellowship. Whether it's teaching the bible in the local church, one on one mentoring, or speaking to women i...
2020-09-28
1h 17
"After Talk" with OMATC Music Series
"After Talk" with Jerica J'Chenise Exum "The Silver Lining" Episode 4, Part 2
Music Series with, the songstress J'CheniseUpward and Onward Productions Presents “Our Meeting at the Crossroads” Music Series. “Just Start Now” segment of “The Silver Lining” with Host Darren Lorenzo and Featured Artist Jerica “J’Chenise” Exum. This particular episode, touches on the Journey of a Chicagoland Female Entertainer, her career, story and her new EP. “The Silver Lining”. This has been another week for more Artist and Music, from our series. OMATC Music Series with The Absolutely Lovely Jerica J'chenise (pronounced Jay.shuh.neese) Exum is a singer/actress/model from the greater chicagoland area. She began singin...
2020-09-23
21 min
Fire In Little Africa Podcast
Episode 17: Jerica Wortham
Jerica Wortham is a spoken word artist, author, entrepreneur and project director for the Greenwood Art Project. Jerica created J’Parlé Literary Magazine and J’Parlé Live, which consistently produces some of the best creative events in Oklahoma. She is also an executive producer for the comedy web series Blerds and an organizer of Rush Fest among many other creative, business and community service pursuits.In this episode Doc and Ali discuss how Jerica is able to balance all of her creative and entrepreneurial pursuits and how she became an artist in the first place. They also dive d...
2020-07-28
1h 17
Girl Let’s Talk ATL & Minnesota with Trina Bee
Interview w/ Jerica Richardson Candidate for Cobb Co Commissioner
From Jerica's Site www.jericaforcobb.com I am my grandfather's greatest dream. I am my parents' greatest hopes. I am the child of America's complex history. I am the daughter of two loving parents, Valerie and Willie Richardson, and I come from a long legacy of educators and trailblazers who understood sacrifice and paved the way for generations to come. My history is littered with moments of American history- Tuskegee Airmen, sharecroppers, founders of schools, desegregationists, war heroes, and subjects of the syphilis study. My ancestors were not afraid to lead and...
2020-07-06
30 min
A Little Bit Of Everything With Me!
Shower or Karaoke With Jerica
Ep. 248 - Shower or Karaoke With Jerica - It’s Friday and You Know What That Means…..Get Ready For Some Shower or Karaoke?! With Special Guests Jerica from the Podcast Surviving The Journey Music Video 1 - J-Chavonne Say Yes - Michelle Williams Ft. Beyonce, Kelly Rowland Music Video 2: Dixie Chicks - Not Ready to Make Nice Music Video 3: Al Green - Let's Stay Together Links: Follower her on Istagram: Check out her podcast anchor.fm/j-chavonne ...
2020-04-17
27 min
Nahma'Stay Real: Yoga On + Off the Mat
Waiting for Jerica: Her Life and Journey Overseas
While you don't see her at the studio anymore, Jerica certainly still exists behind the scenes at WYC! Join Jay and Jerica as they discuss yoga, travel and the places in between.
2020-04-16
1h 18
Black Dawgs Sports Podcast
Episode 26: Vic says Adios and Coach McCray-Penson say Viva StarkVegas!!! Featuring Jerica James
Follow us on: Facebook.com/Blkdawgspodcast Instagram.com/Blkdawgspodcast Twitter.com/Blkdawgspodcast https://www.youtube.com/channel/UC2vzkxU4gpNcilAJODbOl1g (once again we know it's wordy, we 100 followers for a custom URL) This episode starts off with us talking about the departure of Vic Schaefer from MSU. However, at the beginning of the call we were joined by former Lady Bulldog Jerica James (who we didn't know was joining us). So we got to talk to her about what it's like going through a coaching change having played for Coach Fanning and Coach Vic. We then talk about the...
2020-04-12
1h 34
Legacy Christian Academy’s Power Tools for Parents
04-01-20, Eagle Mama Luncheon w/ Jerica Olson
Legacy's Parent Teacher Fellowship (PTF) hosted their Eagle Mama luncheon virtually today. Jena Snyder, Director of Guidance, and Jerica Olson, LCA Mom, both shared timely and encouraging words about the value of presence, grace, and mercy during the COVID-19 pandemic. Tap here for Jerica's notes.
2020-04-02
1h 04
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
E34 Multi-passionate Entrepreneur Series with Jerica Bornstein: PhD. Candidate and Founder of Cultivating Connections
Jerica Bornstein is a PhD. candidate researching how our relationships--the people we surround ourselves with day to day--positively or negatively impact our health, wellness, mindset, and likelihood that we achieve our goals. She’s also the founder of Cultivating Connections, a monthly meet-up in Austin, TX where people can feel free to get vulnerable, connect human to human, and go way beyond the “How are you”, “I’m fine” bullsh*t. We hosted their January meetup at ThriveHQ and it was a huge success with 30+ people! I wanted to bring Jerica on because she provides a really unique perspective. Typically, I bring peop...
2020-02-27
45 min
HOT FLASHES & COOL TOPICS
EPISODE 14: DATING OVER 40 WITH LOVE COACH JERICA
In this episode, we have an enlightening conversation with Love Coach Jerica. Jerica Jech works with women over 40 who are getting back into the dating world and navigating through a new world of online dating. She shares ideas for meeting people (friends and romantic), getting out of your comfort zone and getting real about what your expectations are. If you or someone you know is entering the world of dating in 2020, this episode is a must! Please subscribe, listen and share our podcast. www.hotflashescooltopics.com www.instagram.com/hotflashesandcooltopics w...
2020-02-05
38 min
Jerica Martinez The Podcast
19 Lessons I Learned In 2019
HAPPY NEW YEAR + welcome back to my podcast. This weeks episode is all about lesions I have learned in 2019. This past year was one of my hardest years yet. Hopefully you get some insight on how to make 2020 your best year yet!
2020-01-09
38 min
Jerica Martinez The Podcast
Episode 10: Why Having A Community Is Important
I’ve struggled with trying to do life alone. I’ve experienced so much darkness and uncertainty this past year. It wasn’t until I gained a community, that i completely understood that my approach to this life was incredibly wrong. In this episode, I explain the important impact community has made on my life and i encourage you to get a community yourself. Together, we are stronger.
2019-12-20
27 min
kbob899.com
For The Culture with Jerica Wortham of J'Parle
For The Culture event and The Greenwood Arts Project. Jesica talks about her upcoming projects,family and more. Dial 646 716-5525 and press the 1 button to talk to Jerica. Also www.blogtalkradio.com/wfunk, ITUNES podcast, KBOB 89.9 FM Tulsa
2019-11-26
2h 00
Jerica Martinez The Podcast
Episode 09: Owning Who You Are
girl, we have all been there. it’s easier to play it small. it’s easier to hide what is truly on your heart. i’m talking about passions, dreams, desires, failures and everything in between. this week, i’m going to give you some tips to help to you life a life of freedom!
2019-11-20
22 min
Jerica Martinez The Podcast
Episode 08: Unplugging from Social Media
I spent some time away from social media and choose to reflect. In this episode I unpack what I learned about taking time to unplug from something my generation is so involved with, social media. I go through what i experiences and what drove me to make this decision. listen in!
2019-10-29
18 min
Jerica Martinez The Podcast
Episode 07: Why You Should Be Networking with Allison Johnson
Networking has helped me so much when it comes to getting myself exposure. Allison goes into detail and helps set you up for success with networking in this episode!
2019-10-09
37 min
Jerica Martinez The Podcast
06: Change your outlook on Women Empowerment
Let’s take a deep dive into a real conversation that isn’t happening enough. Women Empowerment is more than a hashtag on socials. In this episode I talk about the importance of matching actions and words.
2019-10-03
27 min
Jerica Martinez The Podcast
Episode 05: The importance of hydration + nutrition.
Society has avoided this conversation for far too long. We need to spend more time focusing our efforts on what we consume on a daily basis. In this episode, I give you 4 simple yet effective tips to help you stay accountable and focused when trying to reach your fitness goals.
2019-09-25
23 min
Jerica Martinez The Podcast
Working out during your period.. Should you be doing it?
Finally, the episode that has been most requested! I dive into what happens to women during the month preparing us for our period and how we can combat symptoms with some tips and tricks! i also address the question and negative stigma around working out on your period and should you be doing it.
2019-09-18
24 min
Jerica Martinez The Podcast
getting real about taking risks with Melissa Cab
let’s take a deeper dive into what it means to take risks. i sit down with the co-founder of Blissologie.
2019-09-11
58 min
Jerica Martinez The Podcast
staying motivated: a pep-talk
it’s time to get motivated. stop waiting for a secret sauce recipe and find it within yourself.
2019-09-04
21 min
Jerica Martinez The Podcast
01: how i got into fitness & tips for you to get into fitness.
this episode introduces Jerica Martinez The Podcast. we cover the reasons i got into fitness and how i stay coming back for more. there is also a few tips to encourage you to get into fitness! have a listen
2019-08-28
21 min
Don't Call It Small...Business
Ep 9: Leadership on GE, Highlights on Marshawn Daniels, Jerica Richardson & T. Renee Smith
Episode 9 covers the GE whistleblower report, shares updates on our upcoming webinar trainings for people who want to start, revamp, or revitalize their business [ForemanLLC.com/webinar] and we highlight 3 business women who are also published authors (and so much more):Jerica Richardson: Co-Founder of Hackout.ninja, author of LP25: Influence [LP25Influence.com], and she's running for public office, as Cobb County Commissioner of District 2 (East Cobb, Georgia). To learn more about her platform and campaign, please visit https://www.jericaforcobb.com/ T. Renee Smith: Chief Executive Officer of iSuccess Consulting, Inc., Past and present...
2019-08-22
40 min