Shows
The Monkeymind Meditation ClubThe Spell, The Train and a little bit of LoveWelcome, Monkeyminders!This week’s episode is all about everyday magic- the quiet kind that lives in your breath, your heartbeat, and those tiny moments that make life sparkle again.✨ We start with Magic in the Ordinary - a simple mindfulness meditation for beginners that reveals how truly magical it is just to be alive.🚂 Then, we hop aboard The Steam Train of Dreams - a sleep meditation that takes you through starry skies and soft, moonlit landscapes to help your mind drift and unwind.💗 And finall...
2025-10-0635 min
The Monkeymind Meditation ClubThe Art Gallery of your MindWelcome, Monkeyminders!This episode is a bit of a masterpiece.We’re inviting you into a softly surreal, deeply calming, totally dreamy inner art exhibition—where each meditation is inspired by a famous painter. This one’s for your imagination as much as your breath.🎨 First stop:“Clouds and Quiet” – a gentle countryside wander through the rolling skies and golden fields of John Constable’s England.Imagine a landscape so calm, the clouds move in time with your breath. The wind is soft, the ligh...
2025-08-2436 min
The Monkeymind Meditation ClubFluff, Crumbs and FrostingWelcome, Monkeyminders!In this episode, Jomo brings you three slightly sillier (but still soothing) meditations to help you unwind with a smile.🦙 We begin with a mindfulness meditation called The Llama who was just very present. High up on a mountain pass, this fluffy, unbothered llama teaches us how to breathe, pause, and just be. A literal no-drama-llama.🥪 Then we share a curious little Zen tale called The Monk who lost his sandwich. It’s probably deeper than you think...well the crust is anyway. ...
2025-06-3035 min
The Monkeymind Meditation ClubThe Lighthouse and the LanternsWelcome, Monkeyminders!In this episode, Jomo brings you three more delightful meditations to help you feel calm, kind, and cosy.🕯️ We start with a mindfulness meditation called The Lighthouse of Your Mind, where we visit the calm and constant light inside us, no matter the waves and weather of life.🎈 Then we gently float into Lanterns of Love, a sleepy visualisation where we send glowing lanterns filled with kindness into the night sky. A perfect wind-down for your heart and mind.💗 And finally, as always, we end with...
2025-04-2334 min
The Monkeymind Meditation ClubThe Footsteps of my LifeIn this episode, Jomo gently guides us through three calming meditations, perfect for finding peace, clarity, and a sense of love and kindness. Let’s take a moment to breathe, relax, and reset.We begin with a mindfulness meditation called Footprints in the Sand. In this practice, we’ll imagine our thoughts as footprints on a soft, sandy beach—temporary and ever-changing, gently washed away by the rhythmic waves.Next, we’ll drift into a dreamy sleepy story meditation called The Mind Palace. Together, we’ll wander through the...
2025-01-2828 min
The Monkeymind Meditation ClubWhen you Fish upon a StarJomo the Meditation Monkey is back! In this episode, Jomo guides us on a calming journey through three easy-to-follow meditations. Whether you’re looking for peace, clarity, or a touch of happiness, Jomo’s got you covered.We start with a classic mindfulness meditation with a little fishy twist called The River of your mind, where thoughts, feelings and emotions are fish of all shapes and sizes in our heads. Then in The Starry Night we slip into a dreamy visualisation sleep story—tonight, we’re off to France...
2024-11-1128 min
True North Racing PodcastEpisode 151: Wally WilsonWelcome back for episode 151 of The True North Racing Podcast presented by Driving With Hailey. On this weeks episode Jon and Megan discuss the rain cancelling championship night at the track. Should there be a rain date? + so much more in our Peps Pro Painting Opening Segment.
Looking for commercial or residential painting contact Jae Pepin at (905) 394- 1470
Our Driving With Hailey Vehicle Spotlight is a beautiful Cadillac XT4. Contact Hailey Hill at (289) 808-2828, email hhill@rightride.ca or on Facebook and Instagram @DrivingWithHailey. Let her know that Jon from JoMo Media sent ya!
Our GraphInk Design Studio Guest...
2024-10-011h 17
The Monkeymind Meditation Club"I See Skies of Blue and Clouds of White"Jomo the Meditation Monkey is back! In this episode, Jomo guides us on a calming journey through three easy-to-follow meditations. Whether you’re looking for peace, clarity, or a touch of happiness, Jomo’s got you covered.We start with a classic mindfulness meditation called Watching the Clouds, inspired by the wise words of Jon Kabat-Zinn: "You are the sky, and your thoughts are the clouds." Then, we slip into a dreamy visualisation sleep story—tonight, we’re strolling through the magical Hanging Gardens of Babylon in ancient Mesopotamia (bring your...
2024-09-2527 min
The Monkeymind Meditation ClubRainbows and Autumn and Kindness. Oh My!Join Jomo, the world's very first Meditation Monkey, for a joyful half-hour of calm, kindness, and a splash of fun! We’ve got three unique meditations for you to explore, each one a little different from the last.Breathe the Rainbow – Take a magical trip through the colours of the rainbow while we explore the emotions within your inner world. New England in the Fall – Get cosy and drift off with a soothing visualisation set amidst the beautiful, rich colours of an autumnal landscape.Loving Kindness – Experience the warm...
2024-09-1428 minTrue North Racing PodcastEpisode 137: Ray MorneauThe True North Racing Podcast presented by Driving With Hailey returns with Episode 137. On this weeks episode Jon sat down with Ray Morneau to discuss about his 2024 season as Ray competes full-time in the APC United Late Model Series.
Thank you to our presenting partners.
Driving With Hailey
Peps Pro Painting
GraphInk Design Studio
Taylor'd To You Media & Design
JoMo Media & Promotions partners
Wilds Printing
Georgetown Printing
Valhalla Mobile
Vision 20 Studios
JTM Racing
One Nine Marketing
Lift The Visor
Please Like, Share & Subscribe to stay up to date with JoMo Media & Promotions.
Follow us on Facebook, Instagram, TikTok & www...
2024-06-041h 03True North Racing PodcastEpisode 117: Jae PepinThis week on the True North Racing Podcast Megan and Jon return and this week they are joined by the Vice President of the Grindstone Landscaping Canadian Vintage Modifieds Jae Pepin. Jae joins us to discuss the upcoming season with the vintage mods.
Follow the Canadian Vintage Modifieds on Facebook, Instagram and check out their website. www.vintagemods.com
Thank you to Vision 20 Studios for being the presenting sponsor this week on the show. GraphInk Design Studio for presenting the Guest Segment and Taylor'd To You Media & Design for being our Fan Question Period sponsor.
Follow JoMo Media on...
2024-02-201h 06True North Racing PodcastEpisode 116: WE'RE BACK!!!!
WE'RE BACK!!!!
JoMo Media Promotion Packages.
https://www.jomomedia.ca/promotions
Jon and Megan are back from hibernation and excited to be back to bring you new episodes of the True North Racing Podcast. On the show this week we were joined by the third member of JoMo Media in Brandon Feeney.
We catch up with the gang about what they have been up to since the off season started. We gone off the rails early and often as we were in mid-season form. .
This week on the show Jon, Megan and Brandon introduced the 41 drivers we will be...
2024-02-131h 45
The JOMOcast with Christina CrookCultivating Character, Presence, and Authenticity, with Screen Time Action Network's Jean RogersWe can remember a time before the Internet. They can’t.Today’s adolescents are living in the era of everywhere is anywhere is anything is everything—a time where AI blurs the lines of reality and digital capitalism drives the terms of social engagement to the extent that students are left wanting, wanting for something real.This week’s guest is Jean Rogers – the director of the Children’s Screen Time Action Network, a collaborative community of practitioners, educators, advocates and parents working to reduce excessive screen use in childhood. She is the author o...
2023-11-0128 minThe JOMOcast with Christina CrookMatching Nature Time with Screen Time, with 1000 Hours Outside founder Ginny YurichGinny Yurich is a Michigan homeschooling mother of five and the founder and CEO of 1000 Hours Outside, a global movement focused on bringing back the balance between virtual life and real life. She hosts and produces the extremely popular The 1000 Hours Outside Podcast, is a keynote public speaker, and is a zinnia enthusiast.In this episode, we discuss: - The 1000 Hours Outside origin story and vision for thriving through nature connection- Ginny’s definition of digital well-being- The biggest digital challenge facing youth today- Her...
2023-10-1825 minThe JOMOcast with Christina CrookThis School Took Away Smartphones. The Kids Don’t Mind.When the high schoolers who attend Buxton boarding school in Williamstown, Massachusetts, resumed in-person learning in the fall of 2020, the head of the school noticed that the kids had lost something important. After months of remote learning due to the pandemic, kids no longer knew how to interact with one another. “The students had completely forgotten the basics of face-to-face interaction. They had spent so much time glued to their smartphones.”Everybody’s attention was being sucked into their online lives — text messages, emails and social media apps — on their phones. The students struggled t...
2023-10-0431 minThe JOMOcast with Christina CrookWell-Being for Each Student, with Jon EckertJon Eckert is a Professor of Educational Leadership at Baylor University. He taught and coached intermediate and middle school students outside of Chicago and Nashville for 12 years. After completing his doctorate at Vanderbilt University, he was selected as a Teaching Ambassador Fellow at the U.S. Department of Education, where he worked in both the Bush and Obama administrations on teaching quality issues. Dr. Eckert has conducted research for the U.S. Department of Education, the Carnegie Foundation, the National Network of State Teachers of the Year, the National Institute for Excellence in Teaching, and the C...
2023-09-2030 minThe JOMOcast with Christina CrookDigital Wellness, with Harvard's Dr. Michael RichIn this engaging podcast episode, Christina is joined by Dr. Michael Rich, Associate Professor of Pediatrics, at Harvard Medical School and Founder of the Digital Wellness Lab - an academic research center focused on media and technology as a powerful environmental health influence. Dr. Rich guides Christina through the significant hurdles that modern students encounter and offers valuable insights on harnessing technology effectively.Additionally, Dr. Rich discusses his current initiatives at the Digital Wellness Lab, along with his reasons for maintaining optimism about the Lab's mission to adapt swiftly in response to three d...
2023-09-0646 minThe JOMOcast with Christina CrookAdolescent Mental Health with Laurie FritschOn today's mini-season premiere, Christina is joined by Laurie Fritsch, Digital Well-Being Specialist at Virginia Tech, who has witnessed adolescent mental health decline first hand.Laurie guides Christina through the significant shifts she has seen in student wellness since starting her public health role over 20 years ago, shares what she believes has driven the changes and suggests how colleges and universities can address these challenges.Plus, Laurie shares what she's putting into practice in her work at Virginia Tech — and why she remains optimistic that change is underway.• • •Get more...
2023-08-2333 minThe JOMOcast with Christina CrookThe JOMO(cast) is back!Hey, joy seekers!On the JOMO(cast), digital wellness expert Christina Crook invites tech founders, creators, and thought leaders to share the ways they’re embracing the joy of missing out to flourish in a rapidly-changing world. This "mini-season", she'll be exploring campus mental health in support of her work with her newest initiative, JOMO(campus): a first-of-its-kind initiative specifically tailored for higher education.Our season premiere debuts on Wednesday, Aug. 23, 2023, with new episodes released bi-weekly. Subscribe now in your favourite podcast app for less FOMO, more JOMO.--------
2023-08-1606 minTrue North Racing PodcastEpisode 95: TNT Racing's Sera Giannone & Nick TooleyWe're back with another week of the True North Racing Podcast presented by Vision 20 Studios. This week on the podcast we were joined by TNT Racings Sera Giannone and Nick Tooley. Nick drives the #28 Super Stock at Sunset Speedway full time. Sera will drive her #04 Mini Stock on a part time basis.
Before being joined by Nick and Sera of course Jon and Megan talked about their weekends. With the good weather Flamboro Speedway held their first practice of the year. Jon and Megan were both on hand to take in the action and check in on their racing...
2023-05-091h 25
True North Racing PodcastEpisode 87: Kevin SmallEpisode 87 of the True North Racing Podcast is live now on all major podcasting platforms. This weeks guest is the announcer of Flamboro Speedway Kevin Small. Before having Kevin join Jon and Megan our hosts would discuss what they got up to this week.
Jon and Megan opened the show talking about their previous week. Megan talked about her two day work trip to London. Jon announced that our winner of our contest winner of who guessed the correct winner of the NASCAR race at Auto Club Speedway. With four people guessing correctly we had to let...
2023-02-281h 42True North Racing PodcastEpisode 83: Ryan "Big Dog" BeagleIt's that special time of the week. We are back with a new episode of the True North Racing Podcast. Jon and Megan are back with this weeks guest Ryan Beagle. Ryan races at Ohsweken Speedway in the Thunder Stock division.
Of course Jon and Megan had to kick the show off with the Pace Lap. The duo would catch up about what they have been up to for the past couple of weeks. As well as talk about their trip to the Mandarin on Saturday night, Untold chicken story as well as a look at the...
2023-01-241h 05
True North Racing PodcastEpisode 60: Gary ElliottWe're back with a brand new episode with Jon and Megan on the mic this week to talk to our special guest Gary Elliott. Before we dived in with Gary, Jon and Megan took some time to talk about their weekend. Jon smoking a turkey, Megans trip to the mall and Jon takes an emotional step and talked about his Mental Health as we round out our mental health chat. New to JoMo Media is our JoMo Media Mental Health Playlist available on Spotify. Go download it and if you have songs to suggest let us know.
2022-05-242h 30The JOMOcast with Christina Crook(Replay) The JOMO Origin Story, with Anil DashToday’s show is a replay of a conversation I had with Anil Dash. Anil is the person who coined the term ‘JOMO’, and hearing him explain what JOMO means to him in this episode makes me beam at the impact the JOMO movement has.Anil is the Founder of Glitch, an app that helps developers code. We spoke about the origin of how the word ‘JOMO’ came to be and the beauty of missing out on the urgency of responding to messages and emails instantly.We also discussed why it’s important to not let p...
2022-04-201h 09The JOMOcast with Christina Crook(Replay) JOMO for the Very Online, with Aaron ReynoldsToday’s show is a replay of a conversation I had with Aaron Reynolds back in 2019. Our interview took place in my home office, which really felt like a meeting of friends. Aaron is a humourist, professional speaker, and the man behind the @EffinBirds and @swear_trek Twitter accounts. When he's not on Twitter, you can find him producing a series of podcasts and at ComicCons dressed as George Lucas.Aaron states that his mission in life is “to make social media less of a hellscape, by making it more fun and playful”. We spok...
2022-04-0648 minThe JOMOcast with Christina Crook(Replay) The Joy of Time Well Spent, with Cristian Villamarin and Alanna HarveyTodays show is a replay of a conversation I had with Cristian Villamarin and Alanna Harvey. They are the creative minds behind Flipd, the app that demonstrates how digital well-being and productivity are naturally compatible. We talk about effective tech habits, tech addiction, as well as how JOMO can be about changing your relationship with tech to one that’s intentional, healthy, and positive.Get more JOMO at jomocast.com and bonus content at patreon.com/jomocastLearn more about Flipd at www.flipdapp.coMusic by Thomas J. Inge
2022-03-2343 minTrue North Racing PodcastEpisode 50: David RockwoodWe're back with a brand new episode of the True North Racing Podcast. On this weeks episode we brought in David Rockwood to talk about how he got started in racing. Going Super Stock racing full time in 2022, talking about his early days and what he thinks about the Pure Stocks.
Before we talked to David, Jon talked about JNL Motorsports drivers Jeff and Austin Laflamme as well as Alex Stewart who are both returning as JoMo Media drivers in 2022. We're excited to have them back for another season sporting JoMo Media on their r...
2022-03-151h 22True North Racing PodcastEpisode 48: Kris LawrenceA new season, a new look... same host.
That's right the True North Racing Podcast is back baby! That means all new guest, all new stories and new adventures to be had this year.
We start off strong with a brand new intro for the podcast done by the amazing BurtonM6 from fiver.com who gave us this amazing fire intro this season!
Jon will talk a little bit about what he's been up to since we last talked in November.
Our first guest of the season was the...
2022-03-011h 32The JOMOcast with Christina Crook36: The Opposite Of Scrolling, With Kerry Clare“With the people I choose to follow online, I don’t feel a lack. I feel inspired.” Kerry Clare doesn’t have the experience so many people have on social media: scrolling, comparing, and feeling inadequate. One huge reason is that she doesn’t use these platforms passively. Active engagement is the key to joy.Get your FREE JOMO™ Guide and more at jomocast.com.Learn more about Kerry Clare at MyBlogSchool.ca.Music by Thomas J. Indge Hosted on Acast. See acast.com/privacy for more information.
2021-10-2728 minTrue North Racing PodcastEpisode 36: Ray Morneau Jr.We're back with another episode of the True North Racing Podcast. This week on the program we brought in Delaware Speedway Pro Late Model driver Ray Morneau Jr. We talked to Ray about how he got started in racing, moving up through the ranks, Decision to run state side as well as taking time to answer our fan questions period. Also featured in the podcast we quickly talked about Saturday night's Canadian Vintage Modified races as well as the JoMo Media run down. Sit back, Relax and Let's Go Racing!
2021-07-2757 minTrue North Racing PodcastEpisode 35: Steve TrendellWe're back with another week of the True North Racing Podcast brought to you by JoMo Media & Promotions. On this weeks show our host Jon Morrison sits down with Steve Trendell to talk about his start in motorsports. Moving up through the ranks of open wheel racing and venturing into the world of OSCAAR Modifieds. Steve also took the time to answer our fan questions. Plus so much more! Sit back, Relax and Let's Go Racing!
2021-07-2040 min
Back In My RoomMinimmypod #2 - The Nazis were meth addictsArt, Incest, meth and mass murder. The wonderful life of Adolf Hitler, analyzed though the unique lens of Imran Jomo... Enjoy!
Twitter & Instagram: @Imranjomo @Backinmyroompod
Email: Backinmyroompod@gmail.com
2021-07-0621 minTrue North Racing PodcastEpisode 31: Mitch DumontThis week on the True North Racing Podcast we sat down with Sportsman Modified driver of the #28 Mitch Dumont. We talked to Mitch about about he got into racing, comparison between pro 4 truck and sportsman modifieds and also took some time to answer our fan question period. We also brought in our newest weekly segments of the CVM Rundown and the JoMo Media Countdown. Check it out today and don't forget to like, comment and subscribe. Let's Sit Back, Relax and Let's Go Racing!
2021-06-2244 minTrue North Racing PodcastEpisode 21: Matt McCaigWelcome back to another week of the True North Racing Podcast. After taking a break last week we're back in the studio this week to talk to Matt McCaig. Matt has been involved in racing the past few years in a variety of roles. From driving to crew chief to media and just a general help to a variety of teams at Flamboro Speedway. Have a listen and as always help support us by buying JoMo Media and True North Racing Podcast apparel by clicking the links on our social media bios!
2021-04-1455 minTrue North Racing PodcastEpisode 18: Carson NagyThis week on the True North Racing Podcast we sat down with Carson Nagy. We talked to Carson about rising through the ranks, iracing, Limitless Design and his plans for 2021!
Carson also answered our fan question period.
Jon talked about our new show coming soon "The Driver's Seat with Kaitlyn and Michael". Plans for the 2021 season and driver's that the JoMo Media team will be working with this summer!
Sit back, relax and let's go racing!
2021-03-1739 min
True North Racing PodcastEpisode 11: Ryan HoustonThis week on the True North Racing Podcast we have JoMo Media driver Ryan Houston join us to talk about his rookie year in the dirt Mini Stock scene. We talk to Ryan about his beginning in motorsports, his new car and so much more! So sit back, relax and let's go racing!
2021-01-271h 01
The JOMOcast with Christina Crook34: The Joy of Designing A World Worth Wanting, with Erin Peace“The individual user is not the one who should solve the problem.”Erin Peace is a product and service designer for Method, with user experience being her particular passion. Technology is both a vital tool in her work, but also the subject matter of every project - how can humans have a more joyful, or at least a less uncomfortable, experience engaging with technology?A few years ago, Erin began thinking about how concepts like the attention economy and social media informed the worlds that designers like her were creating. Influenced at the time by the Time...
2020-12-3036 min
The JOMOcast with Christina Crook33: The Joy of Breaking Free, with James Williams“I can never underestimate the creativity of people who want to take part of your life and monetize it.”SummaryJames Williams is the author of “Stand Out of Our Light: Freedom and Resistance in the Attention Economy,” and cofounder of the ‘Time Well Spent’ campaign, a project that aims to steer technology design toward having greater respect for users’ attention, goals, and values.Previously, James worked for over ten years at Google, where he received the Founder’s Award, the company’s highest honor. He is also a frequent speaker, consultant for companies and governments, a...
2020-12-1640 min
The JOMOcast with Christina Crook32: Navigate the Digital World with Joy, with Christina CrookHere in 2020, we’re all confronting the challenges of technology more intensely than ever. Digital capitalism is working very hard to use our psychology and social environment against us - to hijack our attention and redirect it towards whatever they’re pushing. And it’s been working. These challenges are so new, it hasn’t been clear what the best solutions are. That’s why I created Navigate - a brand new digital well-being membership to provide you with the ongoing support you need to thrive with tech. We are going to live with technology for the rest of our lives but...
2020-12-0226 min
The JOMOcast with Christina Crook31: The Joy of Making It, with Jen Duffin“It’s so important for folks to carve out time to be creative in their lives. I think it’s something that’s missing right now.”Jen Duffin’s nom commercial is the imagination-stirring Nova Mercury, derived from her youngest daughter of the same name whose birth precipitated the maternity leave during which Jen launched her entrepreneurial venture. Creating a home business was the perfect pivot for Duffin, whose fibromyalgia made a traditional 9-to-5 job unsustainable.Today, Nova Mercury is thriving, due in large part to Duffin’s social media positioning- with over 90,000 Instagram followers and over 3500 sale...
2020-11-1141 min
The JOMOcast with Christina Crook30: Digital Essentialism, with Greg McKeown“If you don’t prioritize your life, someone else will.”The author of the globally best-selling “Essentialism” and the upcoming “Effortless” joins the JOMO(cast) to proudly announce that JOMO and the philosophy of essentialism are natural companions. He’s spoken at multinational brands, top-tier universities, and organizations around the world to share the simple, powerful message that individuals, teams, and societies function at their absolute best when they make the conscious and mindful decision every day to make room only for what matters most.He believes you can not only design an essential life, you can do it with e...
2020-10-2844 min
The JOMOcast with Christina Crook29: The Joy of Living Fearless, with Ony Anukem"I always try and say to myself ‘Don't’ let your anxiety and your fears of rejection and people not liking your work stop you from doing something."Growing up as the first of four daughters — gender equality and leadership came naturally to British-import Ony Anukem. By day, she is the Advocacy Manager at the International Confederation of Midwives — but she also wears another hat as the Show Host of the Twenty5 Podcast, a bi-weekly interview podcast that she started to guide young women through their mid-twenties. In this episode, we break down the power of mentorship and what mutually...
2020-10-1438 min
The JOMOcast with Christina Crook28: The Joy of Being an Attention Activist, with Jay Vidyarthi“The forces all around you are… pushing you to be a different way than you want to be. That’s a design problem.”Jay Vidyarthi was one of the creators of Muse, a headband utilizing biofeedback to guide and train meditation that introduced thousands of beginners to an accessible world of mindfulness practice. He’s also had a hand in the development and strategic launch of more than a dozen other apps and event platforms connecting consumers around the world to mindfulness technologies and communities. As an important companion to this impressive CV, though, Jay is also on the board...
2020-09-3050 min
The JOMOcast with Christina Crook27: How to be Indistractable, with Nir EyalNir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. Nir co-founded and sold two tech companies since 2003 and was dubbed by The M.I.T. Technology Review as, "The Prophet of Habit-Forming Technology."He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.NirAndFar.com/IndistractableSupportThis podcast is made...
2020-09-1654 min
The JOMOcast with Christina Crook26: The Joy of Creating Congregations, with Jillian RichardsonJillian Richardson created The Joy List when she moved to New York City to connect herself to the events and gatherings around the city that would give her the best chance to forge meaningful human connections and “find her people.” Since then, she’s made it her business to create “facilitated human connection”- intentional gatherings carefully curated and designed to foster friendship. Key Takeaways:Creating a meaningful event - or building a community- requires intentionality and structure.The connections created through intentional interaction are different and have greater potential for depth and meaning.A congregation or community of people is not simp...
2020-09-0229 min
The JOMOcast with Christina Crook25: The Joy of Environmental Stewardship, with Lindsay CoulterFor 14 years, Lindsay Coulter was the Suzuki Foundation’s “Queen of Green,” the creator of newsletters and blog posts for the Foundation under that name with a readership of tens of thousands. Through her unique blend of spirituality, evidence-based science, and practical action, Lindsay has helped educate a generation on the immediate, impactful ways they can come to terms with their feelings, fears, and goals for the environment and how to effect positive change at every scale.Lindsay comes to the JOMO(cast) to share her philosophical, spiritual, and practical lessons for how to take on stewar...
2020-08-1950 min
The JOMOcast with Christina Crook24: The Joy of Good Burdens, with Albert BorgmannBorn in Germany in 1937, technology philosopher Albert Borgmann has seen technological transitions and upheavals unknown to many listening to this podcast. Throughout his long life, he’s studied and written about the impact of technological advancement on every aspect of the societies that have evolved around him, especially the often-unseen second-order effects of tech that ostensibly improves life, such as the reduced need and incentive for families to spend time close together in a home after the advent of central heating.Dr. Borgmann joins the JOMOcast to discuss the cost-benefit analysis of technology’s ability to lift our burd...
2020-08-0537 min
The JOMOcast with Christina Crook23: The Joy of Emotional Intelligence, with Pamela PavliscakPamela Pavliscak specializes in emotionally intelligent design and emotion-sensing artificial intelligence. Her research has been featured on CBC's Spark, Salon, and Quartz. Her book, Emotionally Intelligent Design, focuses on how to design a future that has as much EQ as it does IQ. Pamela is a TEDx speaker and has spoken at SxSW , Web Summit, Google Creative Labs. She teaches at the Pratt Institute School of Information in NYC and serves on an international committee to develop IEEE standard 7000 for ethically-aligned AI.Join us as Pamela discusses the ways that our relationships with technology are shaped by our...
2020-07-2230 min
The JOMOcast with Christina Crook22: The Joy of Parenting With Love, with Rachel Macy StaffordRachel Macy Stafford is the author of “Hands Free Life,” “Hands Free Mama,” “Only Love Today,” and the new “Live Love Now,” all books sharing Rachel’s powerful message of how learning self-love is the inflection point for nearly every part of how we live our lives that brings us closer to or farther from joy.In this episode, Rachel discusses some of the most important points from “Live Love Now” and her research with children of all ages to discover how parents can heal and care for themselves to make their children feel truly loved. Key Takeaways:Self-awareness that leads to self-love...
2020-07-0832 min
The JOMOcast with Christina Crook21: The Joy of Paying Attention, with Kunal GuptaKunal Gupta is the founder of Polar, a digital advertising agency that develops Social Display technology for hundreds of brands, generating millions of ads every year. He’s also on the board of CAMH, Canada’s Center for Addiction and Mental Health, where he advocates for public health policy rooted in ‘mindtech,’ a technology-enabled model for compassionate and effective mental health care. He writes the blog By Kunal, where he shares reflections on leadership, mindfulness, technology, and culture. He’s the co-host of Year Zero, the podcast that explores Kunal and co-host Jay Vidyarthi’s vision for the world after COVID-19. La...
2020-06-2439 min
The JOMOcast with Christina Crook20: The Joy of Shared Values, with Pivot for Humanity's Jumana Abu-Ghazaleh“You have to earn the trust of people to share with you what it’s like to be them out in the world.” Jumana Abu-Ghazaleh is the Founder and President of Pivot for Humanity. This comes after a diverse and winding career in advertising, marketing, digital design, and entrepreneurship, which Jumana decided to synthesize into a mission focused on bringing ethical reform to the tech industry through professionalization: creating a body of shared community standards and oversight, just as medical and legal industries do. By creating a defined set of values, including ones of social responsibility, and a framework of shared ac...
2020-06-1058 min
The JOMOcast with Christina Crook19: The Joy of Being Mindful, with Harvard's Dr. Ellen LangerDr. Ellen Langer, a social psychology professor at Harvard University, is widely considered the “mother of mindfulness”, researching the topic since the 70’s. She has been the recipient of a Guggenheim Fellowship, the American Psychological Association’s Award for Distinguished Contributions to Psychology in the Public Interest, the Liberty Science Center Genius Award, the Distinguished Contributions of Basic Science to Applied Psychology award from the American Association of Applied and Preventive Psychology, the James McKeen Cattel Award, and the Gordon Allport Intergroup Relations Prize. She’s the author of the book that arguably introduced the concept of mindfulness to the public consci...
2020-05-2751 min
The JOMOcast with Christina Crook18: The Joy of Getting Real About Work, with David Heinemeier HanssonDavid Heinemeier Hansson is a leading mind in the tech world inspiring the world to reconsider it’s working relationship with, well, work. As the creator of the popular Ruby on Rails web development framework, co-founder & CTO at Basecamp -- a saner way to manage projects and communicate company-wide -- and bestselling author, along with Basecamp co-founder Jason Fried, of It Doesn't Have to Be Crazy at Work, Rework (which is also the name of the Basecamp podcast) + Remote, a book arguing that the time is right for the expansion of remote work and how to navigate the pitfalls. Check ou...
2020-05-131h 18
The JOMOcast with Christina Crook17: What We Need to Do to Create a Better Internet, with Damian BradfieldDamian Bradfield, Chief Creative Officer at WeTransfer and Author of the Trust Manifesto, on what we need to reclaim to create a better Internet for all. We’re at a very unusual moment in modern history, where a roughly equal number of generations alive today have either a lived experience of near-total personal privacy, and with it, great consumer power over the way they were marketed to- or a lived experience of nearly every experience, action, and statement being collected, analyzed, and sold as commodities by the entities selling us their goods, ideas, and policies, to the point that we can...
2020-04-2943 min
The JOMOcast with Christina Crook16: The Joy of Learning in Every Era, with Dr. Kate TilleczekCanadian researcher Kate Tilleczek, Canada Research Chair on Youth, Education & Global Good, addresses the impact of online education on child development, during COVID-19 and beyond. Because of the COVID-19 epidemic, millions more children than ever are learning at home- and online. But the transition to increasingly digital and online environments for youth education was happening, and as usual, it happened with little pause to consider how much digital is a good thing, and how the personal and physical can find a balance with the remote and digital to best serve learning and well-being. Dr. Tilleczek offers wise counsel to parents and...
2020-04-1545 min
The JOMOcast with Christina Crook15: Coming Closer in CrisisChristina Crook on how Covid-19 has helped us leave the FOMO-fuelled Age of You behind. Welcome to the Age of Us. In this episode, we explore the many ways the COVID-19 crisis can teach us about ourselves- and joy. Just as we’ve had to give up expectations for normalcy when this began, we will have the privilege of deciding what to take with us back into ‘normal life’ and what to leave behind. What are you discovering matters to you a lot more than you thought it did? What do you barely miss at all? How are you holding it...
2020-04-0218 min
The JOMOcast with Christina Crook14: The Joy of Missing Out on Being An Internet Tycoon, with Glitch founder/CEO and JOMO creator Anil DashGlitch CEO Anil Dash joins me to reflect on the past, present, and future of who we are when we’re with our tech, starting with the inception of that crazy little acronym -- JOMO. In this episode, we discuss:How the domination of the digital landscape by social media and marketing was neither a natural nor inevitable progressionHow Anil’s moments of unplugged silence have made him realize how missing out is its own rewardThe double-edged sword of fame, social influence, and self-censorshipThe ways mindful tech use can be harnessed for socia...
2020-01-151h 12
The JOMOcast with Christina Crook13: The Joy of Missing Out on Burnout, with Folk Rebellion founder Jess DavisFolk Rebellion founder Jess Davis and I reconnected after she emerged from a year-long hermitage away from the impossible pace of her work building a ‘hustle-free movement.’ A stress-induced heart condition, which caused her to collapse in an airport between speaking engagements, was telling her that enough was enough. Jess’ Folk Rebellion is an expression of the very problems that her hustle-induced illness caused: that the way we relate to technology right now is not serving us at all. Exactly one year ago, Jess wrote: “The zeitgeist is here. People are waking up. Thought leaders are joining the conversation. Brands are hopping...
2019-12-1843 min
The JOMOcast with Christina Crook12: The Joy of Delayed Gratification, with John Morse-BrownLetters are intimate and a delight to receive. Thanks to their miraculous homing instincts, pigeons have a long and honourable track record delivering letters. The ancient Greeks sent them out to broadcast the names of victorious athletes at the original Olympic Games. And Julius Caesar employed pigeon post during his conquest of Gaul. In recent centuries, of course – ever since 1660, when King Charles II established the Post Office – the poor old pigeon’s been somewhat edged out. My guest today, thinks it’s time to reintroduce Pigeon Post. Graphic designer John Morse-Brown is the creator of Pigeon, a line of stationery d...
2019-12-0430 min
The JOMOcast with Christina Crook11: How to Live Joyfully Online and Off, with Ingrid Fetell LeeIngrid Fetell Lee is the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the site The Aesthetics of Joy, where she shares amazing actionable tips and essays about how we can find joy absolutely everywhere around us. She’s also been a speaker on TED Talks and brings more than a decade of experience in design and branding to showing audiences how to make life more beautiful and joyful. In this episode, we discuss: - How we can (and should) create joy intentionally- How committing to the present builds a climate of joy- How joy c...
2019-11-2048 min
The JOMOcast with Christina Crook10: The Joy of Entering Into Rest, with Christina MaleckaChristina Malecka is the founder of Digital Mindfulness Retreats. She hails from Seattle, a city that she has seen transform dramatically over her lifetime with the arrival of Amazon and the massive influx of the technorati. She has a psychotherapy practice rooted in her experience as a community environmental activist, which she characterizes as a “macro to micro shift to social change.” Christina has observed her clients evolve through the tech revolution, struggling with the anxiety, FOMO, and general distress that results from a toxic relationship to social media and technology. As Max Stossel recently put it: “Social media has poured...
2019-10-3051 min
The JOMOcast with Christina Crook9: The Joy of Time Well Spent, with Cristian Villamarin and Alanna HarveyCristian Villamarin and Alanna Harvey are the creative minds behind Flipd, the app that demonstrates how digital well-being and productivity are naturally compatible- and how JOMO is not about turning your back on tech, but changing your relationship to it to one that’s intentional, healthy, and positive. Flipd is a productivity package that includes social interaction, education, and tools that don’t just help users stop wasting their time on unintentional phone use, but also reinforce, motivate, and support. As they promote Flipd, Cristian and Alanna have seen tech addiction rear its ugly head- there’s surprising resistance to aids like...
2019-10-1645 min
The JOMOcast with Christina Crook8: The Power of Unplugging One Day a Week, with Tiffany ShlainIf you’re old enough to remember the birth of the Internet as we know it, you probably remember the unbridled optimism that accompanied the “digital revolution.” There was no question that “the Web” was all benefit: we’d be more productive, more efficient, better educated, better entertained, better… connected. We wouldn’t have to miss a thing. Tiffany Shlain remembers. She remembers how the birth of the smartphone made always-on living a constant. The founder of the Webby Awards celebrating the best the Internet has to offer humanity, Tiffany has also seen the costs: a generation of children less active, less heal...
2019-10-0245 min
The JOMOcast with Christina Crook7: The Joy of Missing Out on Hustle, with Payam Shalchian and Jessica BrunetteThis season we are talking about the two elements of Joy: Well-being and Success. Success is the achievement of goals, whatever they are. Well-being is having a positive relationship with our abilities and our limits, whatever they are. We need to miss out on some things to get there. Some beliefs. Some habits. Some hustle. All the FOMO. DISCONNECT TO RECONNECT | A Fireside Special This week, we’re releasing two special JOMOcast episodes with guests from Fireside Conference: an offline conference for techies. Meet Jessica Brunette and Payam Shalchian. Payam, a former management consultant working 70-hour weeks, had little time for th...
2019-09-1853 min
The JOMOcast with Christina Crook6: The Joy of Other-Centredness, with Peter KatzThis season we are talking about the two elements of Joy: Well-being and Success. Success is the achievement of goals, whatever they are. Well-being is having a positive relationship with our abilities and our limits, whatever they are. We need to miss out on some things to get there. Some beliefs. Some habits. Some hustle. All the FOMO. DISCONNECT TO RECONNECT | A Fireside Special This week, we’re releasing two special JOMOcast episodes with guests from Fireside Conference: an offline conference for techies. First up, Peter Katz. When Peter - a Juno-nominated musician - showed up for a sold-out concert in a t...
2019-09-1831 min
The JOMOcast with Christina Crook5: How Tech Impacts Our Lives, with digital sociologist Dr. Jess PerriamDr. Jess Perriam is a Lecturer in Sociology at The Open University and lives in London, UK. She received her PhD in Sociology from Goldsmiths, University of London in 2018, specializing in digital sociology and science and technology studies. She is currently co-chair of a new undergraduate distance education class called Understanding Digital Societies. Her research interests are technology use in everyday and public sector digital transformation. When not researching and writing, she enjoys writing snail mail to people around the world. She says: “I’ve been eagerly following Christina’s JOMO journey since we met as she was putting the finishi...
2019-09-0435 min
The JOMOcast with Christina Crook4: JOMO for the Very Online, with Aaron Reynolds“Notifications are the devil and I work hard to have relevant ones.” This is the kind of zinger you can expect from this week's conversation with Aaron Reynolds, creator of Effin' Birds. Christina first met Aaron at fireside conference - a tech-free event for techies - three years ago. Since then, he's been an unexpected and enthusiastic supporter of the JOMO movement. When it comes to our relationship with digital, he says: "It’s always a work in progress. You’ve got to keep thinking about it.” Aaron Reynolds is a humourist, professional speaker, and the man behind the wildly popular @Effin...
2019-08-2146 min
The JOMOcast with Christina Crook3: The Joy of Going Light, with Joe HollierWhen you think about it, JOMO is a kind of streamlining- trimming away the things that drag us down and pull us off course. Some of the most essential optimizing in our journey towards joy involve our relationship to technology- and our second guest offers a solution. Joe Hollier is the co-founder of The Light Phone- a beautiful, simple phone that wants you to use it less. The Light Phone is meant to be a friend and tool for people who want to be bound to their smartphone less- or not at all. It grew out of Joe’s awareness, lik...
2019-08-0742 min
JOMOJOMO ft. 2 Pac - "JESUS BACK"****Attention**** New Mixtape Track by JOMO ft. 2Pac Remake to Meek Millz "2 Pac Back"....this joint butta!
Lyles-Belton Music
http://www.LylesBeltonMusic.com
http://www.facebook.com/JOMOMUSIC
http://www.Myspace.com/JomoKeys
http://www.Twitter.com/HipHopJomo
http://www.Reverbnation.com/Jomo23
http://www.Youtube.com/user/jomolylesbelton
2011-07-2803 min
JOMOJOMO Interview With DJ APatt on Party934.comJOMO and DJ Apatt chop it up on Party934.com It was great conversation as JOMO and A-Patt talked about the Music Industry, JOMO's Passions, Basketball and his being a Firefighter. At the end of the show DJ A-Patt blesses us by playing 4 of JOMO's Songs including hit Hit Single "What I Want" as well as Debuting his NEW Single "I'm SO Ole' School" produced by Aaron "KREAM" Washington of KreameryMusicInc!
Songs:
"Run Through The Industry"
"I'm SO Ole' School"
"What I Want"
"27 Wit Regrets"
Lyles-Belton Music
Jomo-N-Keys Entertainment LLC,
http://www.LylesBeltonMusic.com
http://www.facebook.com/JOMOMUSIC
...
2011-06-081h 00
JOMO"What I Want"- JOMO (If you like 2Pac or Eminem, Listen and Download this track for FREE Here!)Download for FREE Here or: With 1 Click Download (Radio Version) for FREE Here: http://www.mediafire.com/?wdjguk179femeb8
"What I Want" on iTunes: http://itunes.apple.com/us/album/what-i-want-dirty/id189425805?i=189425941
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/B0012L43SG
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jomo-artist-What+I+Want-realtones-bonus
JOMO FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/143532239010250?v=photos#!/pages/JOMO/143532239010250
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
JOMO LinkedIN...
2010-12-1104 min
JOMO"Run Through The Industry" - JOMO1 Click Automatic FREE Download of this Track Here: http://www.mediafire.com/?960d41zv3b2f2ot
DOWNLOAD "Run Through The Industry" on CD Baby:
http://www.cdbaby.com/cd/jomo4
JOMO FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/143532239010250?v=photos#!/pages/JOMO/143532239010250
YOUTUBE: http://www.youtube.com/user/jomolylesbelton
MYSPACE:
http://www.Myspace.com/JomoKeys
JOMO TWITTER: http://www.Twitter.com/HipHopJomo
JOMO LinkedIN Page: http://www.linkedin.com/profile?viewProfile=&key=40460555&trk=tab_pro
Don't forget to join JOMO's social network for HipHop: http://www.HipHopJomo.com
CONTACT(SERIOUS INQUIRIES ONLY): Jomo23@hotmail.com
2010-10-3104 min
JOMO27 Wit Regrets - JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop: http://www...
2010-09-0504 min
JOMOMy Life, My Music - JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-09-0503 min
JOMO"What I Want" - JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
OFFICIAL VIDEO: http://youtu.be/nIJ4KNqn4ik
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't...
2010-08-2504 min
JOMO"The Green Hustle" - JOMODownload "The Green Hustle" on CDBaby Here: www.Cdbaby.com/cd/jomo
Download "The Green Hustle" on iTunes Here: http://itunes.apple.com/us/album/the-green-hustle/id39894663?i=39894637
If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com...
2010-08-2503 min
JOMO"Nikka What" - JOMODownload "Nikka What" on CdBaby Here: www.cdbaby.com/cd/Jomo
Download "Nikka What" on iTunes Here: http://itunes.apple.com/us/album/nikka-what/id39894663?i=39894633
If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
...
2010-08-2503 min
JOMO"Jealousy" - JOMODownload "Jealousy" on CdBaby Here: cdbaby.com/cd/JOMO
Download "Jealousy" on iTunes Here: http://itunes.apple.com/us/album/jealous-n-z/id39894663?i=39894647
If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http...
2010-08-2504 min
JOMO"Make Way" - JOMODownload "Make Way" on CdBaby Here: www.cdbaby.com/cd/Jomo
Download "Make Way" on iTunes Here: http://itunes.apple.com/us/album/make-way/id39894663?i=39894626
If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
...
2010-08-2501 min
JOMO"Blaze Up" - JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2503 min
JOMOSure Shot ft. Jack Nicholson-JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 min
JOMO"Flame"- JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2001 min
JOMOShits Over ft. Persevere- JOMO (Remake to Jaz-O's "It's Over")If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2001 min
JOMOWatch Me Shine ft. Man D- JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 min
JOMOBlast Away- JOMO (Bubba Sparks Beat)If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 min
JOMOExploring the Depths of NonSense ft. JOMO- WhiteKeys (Dr. Dre Beat)If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2001 min
JOMOWho I Owe- JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 min
JOMOU Just Don't Know- JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2003 min
JOMOThe Routine- JOMO and WhiteKeys (Remake to J Kwon's "Tipsy")If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 min
JOMOShootin You in Rhythm- JOMO, Man D, WhiteKeysIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2003 min
JOMORun Through Hoes- JOMO and WhiteKeysIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2003 min
JOMOPoppa's Lair-JOMO, Poppa Cherry, WhiteKeysIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 minJOMOAZ ft. David Chapelle- JOMO (Remake to Jay-Z's "Where I'm From")If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2001 min
JOMOJust To Get Dough- JOMO (Remake to Talib Kweli's "Just To Get High")If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2001 min
JOMODat Hot Shit ft. Serena- JOMO (Remake to 50 Cent's "Realest Niggas")If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 min
JOMO"The TakeOver ft. Serena"- JOMO (Remake to Obie Trice's "Shit Hits The Fan ft. Dr. Dre and Eminem")If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 min
JOMO"Dead Wrong"- JOMO( Remake to B.I.G.'s "Dead Wrong")If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2001 min
JOMOI Love Pussy- JOMO and WhiteKeys(Remake to Oukast's "So Fresh and So Clean")If you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-08-2002 min
JOMO"Run That"- JOMOIf you like 2 pac, B.I.G., Eminem, Sam Adams, 50 Cent, Lil Wayne, Jay-Z.....then you will LOVE "What I Want" from JOMO.
"What I Want" on iTunes: http://itunes.apple.com/us/album/what...
"What I Want" on Amazon: http://www.amazon.com/What-I-Want/dp/...
"What I Want" on CdBaby: http://www.cdbaby.com/cd/jomo3
Get "What I Want" on your Mobile thru Thumbplay here: http://classic.thumbplay.com/join/Jom...
Jomo TWITTER: http://www.Twitter.com/HipHopJomo
Jomo FACEBOOK FAN PAGE: http://www.facebook.com/pages/JOMO/14...
Don't forget to join JOMO's social network for HipHop...
2010-03-1801 min
JOMOJOMO | 27 Wit' RegretsJOMO | 27 Wit Regrets
Jomo performing 27 Wit Regrets (C) Lyles-Belton Enterprises
Licensed by CBS for the Hit show "JAG" http://www.cbs.com/shows/jag
Lyles-Belton Enterprises
http://www.LylesBeltonMusic.com
http://www.Facebook.com/JLylesBelton
http://www.Twitter.com/HipHopJomo
http://www.Youtube.com/user/jomolylesbelton
http://www.Instagram.com/LylesBeltonEnt
For Booking: JomoMusicEnt@Gmail.com
The "What I Want" EP by JOMO is available NOW! Download here www.LylesBeltonMusic.com
2009-09-0604 min