Shows
JOY Unfiltered: Choose Joy on PurposeSeason 2, Episode 13: How Can a Daily Walk Make You Happier? | Joy Lab: Walk It OutCan a daily walk make you happier? In this Joy Lab episode, Rachel Bents shares how a simple Joy Walk turns your everyday route into a science-backed habit for more joy, more creativity, and less stress. 🎯 Which joy habit comes easiest to you? Take the free quiz, What’s On Your Joy Plate?Drawing from Chapter 8 of Be With: 39 Habits for a Joy-Filled Life, Rachel shows you how to take the walk you already take and choose joy on it, one “delight” at a time. Same path, new eyes. In this epi...
2026-10-2638 min
JOY Unfiltered: Choose Joy on PurposeSeason 2, Bonus Episode: Can a Table Hold Joy and Grief? Custom Live Edge Dining Tables, Handmade Woodworking, and Finding Joy in Your Work with Ryan Kuehn of RK DesignCan a dining table hold both joy and grief? Minnesota woodworker Ryan Kuehn of RK Design builds custom live edge dining tables and handmade furniture that carry family memories, legacy, and love for generations. In this bonus episode of Joy Unfiltered, Rachel Bents talks with Ryan about finding joy in your work, reconnecting with childhood creativity, and how a custom table can help families honor the people they’ve lost. Take the free quiz: What’s On Your Joy Plate? Find out which of Rachel’s Joy Macros™ (Notice, Allow, Share) comes easiest to you, and which...
2026-10-2037 min
JOY Unfiltered: Choose Joy on PurposeSeason 2, Episode 9: How Much Time in Nature Do You Need? The Science of Nature, Stress Relief, and JoyHow much time in nature do you actually need to feel better? Science says 120 minutes a week. In this episode of Joy Unfiltered, author and speaker Rachel Bents dives into the science of nature and mental health, from stress relief and anxiety to focus, mood, and joy. Drawing on Chapter 6 of her book Be With: 39 Habits for a Joy-Filled Life, Rachel shares why you don’t have to camp, hike for days, or be “outdoorsy” to get the benefits of being outside. You just have to be outsidey. Take the free quiz: What’s On Your Joy...
2026-10-1941 min
The JOY BroadcastJoy 101: My Three Rampages for JOY!Welcome to episode 101, and what better way to celebrate than going back to Joy 101? In this short, sharp episode, Ali shares three of her favourite joy tools. These are the ones she reaches for herself and uses with her Brilliance clients and Joy Rebels whenever life delivers a plot twist, a sticky season, a power pivot, or a detour down the rabbit hole on the way to purpose.Each one is a "rampage": a stream of consciousness you can speak out loud in the car, voice note on a dog walk, or scribble in your journal. Use...
2026-10-0918 min
The I in UsJOY Radiothon 2026: You Can Ask ThatJOY Radiothon 2026
On this episode of The I in Us Cody joins Paul live in the JOY studio for the first time as they celebrate JOY Radiothon 2026 and Cody’s 60th show as co-host. Supporting efforts to encourage listener donations, memberships and questions Paul and Cody are joined in the studio by friend of the show and long time listener of JOY, “Dom the Truckdriver”, on a program titled “You Can Ask That”.
The I in Us team invites you to listen to, and enjoy, this particularly special JOY Radiothon 2026 episode.
To re-live...
2026-10-0244 minThe JOY BroadcastSilly me, thinking 100 JOY episodes wasn't enough!In this very special milestone episode of The Joy Broadcast, Ali shares the funny story of how she discovered she'd reached episode 100 (spoiler: Buzzsprout didn't tell her). It happened on a Monday afternoon when that familiar inner voice was loudly insisting she hadn't done enough, wasn't far enough along, and should be doing more.Ali takes you inside her "Just On You" moment, the powerful reframe her mentor offered, and the simple look-back exercise that turned shame into pride. She also reveals how a voice that once felt like a stick to beat herself with became something...
2026-10-0220 minThe JOY BroadcastThe of Summer debrief & Shopping with JOY!Ali's back after a summer off the mic, and she's opening up the whole Joy Empire in one episode. A debrief of all that happened over the summer, from sailing in Greece, six weeks of Michelin-star chaos in Cornwall, a spontaneous four-day dash to Barcelona, and a bike ride along the seafront that turned into the moment she realised she'd built the exact life she set out to build ten years ago. From there, she invites you to walk through an arch of roses into the Joy Empire - and gives you your own personalised sh...
2026-09-1858 min
Faith Fueled Living: Everyday Joy, Purpose & Biblical Encouragement for Christian WomenWhen Life Feels Ordinary: How to See God, Find Joy, and Feel Alive AgainWhen was the last time you felt truly delighted by your life?Responsibilities, routines, disappointment, and constant busyness can slowly dull our sense of joy. We stop noticing beauty. We expect less. We forget what it feels like to approach life with curiosity, enthusiasm, and childlike wonder.In this episode of Faith Fueled Living, Kristin explores how childlike faith can help us find joy again, recognize God’s presence in ordinary moments, and become more fully alive. You will discover why wonder is not childish or frivolous. It is a meaningful part of a vibrant li...
2026-09-0942 min
The JOY BroadcastJoy Rebel Sally: 'Space to Nurture' & Courage to listen to yourself This week Ali is joined by Sally, a Joy Rebellion VIP member and someone she first connected with through a shared love of Feng Shui, before meeting in person at Mani-FEST in 2025. Sally shares her story across three decades of work, complementary therapy, midwifery, public health, Feng Shui, and now training as a coach, and the common thread running through all of it, supporting people through change.They talk about the year Sally moved to France with a six month old, the loneliness she didn't see coming, and the decision to move back to the UK, one s...
2026-08-2135 minFaith Fueled Living: Everyday Joy, Purpose & Biblical Encouragement for Christian WomenIs Your Comfort Zone Costing You Joy? How to Stop Playing It Safe and Start Living FullyWhat is staying comfortable costing you?In this final episode of our summer series on joy, we are talking about the hidden cost of staying inside your comfort zone. Familiar routines may feel safe, but they can also keep you stuck, disconnected, and missing the experiences that make you feel fully alive.You will discover why joy often requires courage, how new experiences can bring fresh energy and meaning to your life, and what can happen when you stop letting fear make your decisions. You do not need to make a dramatic change. Sometimes one...
2026-08-0731 min
Joyful in Jesus | Mindfulness, Transformation, Faith, Habit05. Joy Made Simple: How 4 Phrases Help You Create Joy RipplesJoy Made Simple: How 4 Simple Phrases Help You Create Joy Ripples
In Episode 5, we take a beautiful step forward in your joy journey. You’ve already learned the 4 simple phrases that make up the Hobbitta Hobbitta practice — and you’ve felt how they calm your spirit, center your thoughts, and bring joy back into your day.
But today, you discover the deeper purpose behind this practice.
These 4 simple phrases were never meant to stay inside you. They were designed to move through you and create joy ripples in the world around you.
In t...
2026-07-2006 minFaith Fueled Living: Everyday Joy, Purpose & Biblical Encouragement for Christian WomenWhy Chasing More Isn’t Bringing You Joy: Choosing Simplicity, Peace, and Purpose | Joy Camp Summer Part 4Why do so many of us keep chasing more… yet still feel restless, overwhelmed, and unsatisfied?In this fourth episode of Joy Camp Summer, Kristin explores a powerful question: What if more isn’t actually what your soul needs?We live in a culture that constantly tells us we need more. More success. More money. More productivity. More stuff. But often, the pursuit of more leaves us exhausted and disconnected from the joy God wants us to experience right now.In this episode, Kristin shares why a simpler, more intentional life may be the...
2026-07-0125 minFaith Fueled Living: Everyday Joy, Purpose & Biblical Encouragement for Christian WomenHow to Invite More Joy Into Your Life | Joy Camp Summer Part 3What are you inviting into your life right now?More stress… more rushing… more distraction?Or more joy, peace, beauty, connection, and wonder?In this third episode of Joy Camp Summer, Kristin invites you to take an honest look at what has been filling your mind, your heart, and your days. So often, joy doesn’t disappear. It gets crowded out by hurry, negativity, endless responsibilities, and the constant noise of everyday life.This episode is a gentle but powerful invitation to shift your focus. You’ll learn simple, practical ways to culti...
2026-06-2339 minFaith Fueled Living: Everyday Joy, Purpose & Biblical Encouragement for Christian WomenAre You Missing the Joy Right in Front of You? | Joy Camp Summer Part 2Have you ever wondered, What happened to my joy?Maybe joy isn’t gone at all. Maybe you’ve simply become disconnected from the present moment.In this second episode of Joy Camp Summer, Kristin explores one of the biggest reasons so many women feel drained, distracted, and disconnected from joy. We’re moving fast, carrying too much, constantly thinking about what’s next, and often missing the beauty right in front of us.This episode is an invitation to slow down, become more present, and reconnect with the simple moments that often hold the...
2026-06-1827 minFaith Fueled Living: Everyday Joy, Purpose & Biblical Encouragement for Christian WomenJoy Camp Summer: How to Stop Surviving and Start Enjoying Your Life AgainHave you ever stopped and wondered, "What happened to my joy?"Maybe you've been carrying the weight of responsibilities, worrying about the future, taking care of everyone else, or simply trying to keep up with the pace of life. Somewhere along the way, the delight, lightness, and peace you once knew can begin to fade.In this first episode of Joy Camp Summer, Kristin invites you to rediscover the joy God has always intended for you. Together, we'll explore why so many women feel overwhelmed and disconnected from joy, what steals our peace, and how...
2026-06-1141 minThe JOY BroadcastJoy: Cracking your Confidence CodeWant to follow along with your own chart?This episode is about cracking your confidence code with joy — and along the way I talk about your fears, how you're wired, and how you lead yourself.If you'd like to know your own Human Design before you press play, get your free chart here → https://www.alimortimer.com/human-design-introductionYou'll need your date, time, and place of birth. No chart to hand? No problem — listen anyway. Everything in this episode applies to you, whether you know your design or not.Abou...
2026-05-2228 min
JOY Unfiltered: Choose Joy on PurposeThe Science of Micro Joy (And Why You Need It Daily)Send us Fan MailWhat if joy isn’t something you wait for… but something you practice?In this episode of Joy Unfiltered, Rachel breaks down the science and strategy behind micro joys - the small, often overlooked moments that can completely shift your mood, your nervous system, and your life.We’re not talking about big, once-in-a-while happiness. We’re talking about daily, repeatable joy you can access anytime.You’ll learn: Why your brain is wired to miss joy (and how to retrain it) The neuroscience of micro-acts of joy and ne...
2026-04-2725 min
The Joy of Cooking PodcastElsy Dinvil on Spreading Joy Through Haitian FoodEpisode 57, Elsy Dinvil. John and Megan set the table with their friend Shannon Larson and their guest, Elsy Dinvil, to discuss Joy of Cooking recipes and stories, kitchen victories and miseries, and, most importantly, what they're all cooking and eating. Join us at the table for a casual culinary chat about spreading joy through Haitian food.
Thank You To Our Sponsor:
Rombauer Vineyards
Use Code JOYPOD for 15% off your first order
Must be 21 or older to enjoy
Support the Pod:
Buy the 2019 edition of the J...
2026-04-1554 minJOY Unfiltered: Choose Joy on PurposeMicro-Joy: The Small Shift That Changes EverythingSend us Fan MailWhat if you don’t need a new routine, more discipline, or a complete life overhaul to feel better?In this episode of Joy Unfiltered, Rachel explores the concept of micro-joy - small, intentional moments that can dramatically shift your mood, mindset, and performance in just days.Backed by neuroscience and real-life application, you’ll learn how your brain’s negativity bias works and how micro-joy interrupts it to create more clarity, energy, and emotional balance.This isn’t about chasing big milestones. It’s about learning ho...
2026-04-0912 minJOY Unfiltered: Choose Joy on PurposeJoy-Led Leadership: The 4 Shifts That Change EverythingSend us Fan MailWhat if leadership didn’t require burnout, pressure, or constant proving?In this episode of Joy Unfiltered, Rachel breaks down a new way of leading—one rooted in joy as a strategy, not a reward.She introduces the 4 pillars of joy-led leadership and a powerful reframe: joy isn’t something you wait for—it’s something you practice.If you’ve been leading from exhaustion, this episode will help you shift into something more sustainable, grounded, and energizing.🔑 Key Takeaways Why traditional...
2026-04-0118 minThe JOY BroadcastHow I Healed my Migraine with JOYAli woke up this week with a horrendous migraine and instead of pushing through or giving up, she did something else entirely. She 'joyed' her way out of it. In this honest, personal, and surprisingly practical episode, Ali shares exactly what she did hour by hour to heal herself using her own joy strategy and why this was a powerful reminder that joy isn't just a philosophy. It is a healer, a strategy, and a verb.The Key IdeasJoy is a verb. 'To joy' is to actively, deliberately c...
2026-03-2023 min
The Joy Journey Podcast with Jillian Schecher47. Joy Leadership + The Courage to ShiftSeason One Finale of The Joy Journey PodcastToday marks one full year of The Joy Journey.One year of courageous conversations.A year of truth, sobriety stories, business pivots, parenting realities, hormone fluctuations, grief, healing, reinvention, and leadership evolution.And in the spirit of Joy Leadership, we intentionally close Season One.Because if this year has reinforced one thing, it’s this:Joy isn’t a feeling. It’s a leadership strategy.When joy is misunderstood as emotio...
2026-03-1046 minJOY Unfiltered: Choose Joy on PurposeYour Brain on Joy: The Neuroscience of Why Joy Makes You a Better LeaderSend us Fan MailIs joy just a nice feeling—or is it actually a leadership advantage?In this episode of Joy Unfiltered, we explore the surprising science behind joy and how it impacts the way we think, lead, create, and connect with others.Research in neuroscience and psychology shows that joy isn’t just an emotional experience—it changes the way our brain functions. When we experience joy and other positive emotions, our thinking expands, creativity increases, and our ability to build meaningful relationships improves.In this e...
2026-03-0913 minThe JOY BroadcastJoy: The Magic Formula for SuccessWelcome back to The Joy Broadcast and welcome to Year Two!This first episode of season two is a declaration. A relaunch. And a reminder of why joy isn't just a nice idea, it's chemistry, biology, and physics. It's the most powerful strategy you have.Ali opens with a confession: she took a break. She burned things down (very 3/6 of her), sat in the embers, and asked herself what this next chapter of the Joy Broadcast really needed to be about. The answer? Power. Not the soft version of joy, but joy as your sharpest...
2026-03-0726 minJOY Unfiltered: Choose Joy on PurposeWhat Happens When Joy Becomes a Habit? with Bethany ShipleySend us Fan MailThis episode of Joy Unfiltered is a little different and a lot of fun.Rachel welcomes speaker, writer, and personal brand guide Bethany Shipley to the podcast, but then the two flip the script and Bethany interviews Rachel. The result is a heartfelt, honest, and deeply practical conversation about joy, grief, recovery, nervous system regulation, and what it really means to make joy a way of life.Rachel shares how joy is not just a feeling, but a choice, a practice, and eventually a habit. She opens up about...
2026-03-0659 min
Nancy's Morning Meditations#bibleverse365- Bible Verse a Day 365 w/ Nancy Grace Joy Day #1 – JOY – Romans 15:13Send me a message!!!Bible Verse a Day 365 with Nancy Grace JoyDay #1 – JOY – Romans 15:13May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.Read a Bible verse every day with Nancy Grace Joy every day this year! The theme for the month of Jananruy is JOY!!Romans 15:13 NIV May the God of hope fill you with all joy and peace as you trust in him, so that you may...
2026-02-2404 minJOY Unfiltered: Choose Joy on PurposeRewire Your Brain for Joy Every MorningSend us Fan MailIn this episode of Joy Unfiltered, Rachel explores the neuroscience behind morning mindset and identity change.Key Topics Covered:Why the brain is in a theta-dominant state upon wakingNeuroplasticity and identity formationThe Reticular Activating System (RAS) and attentional biasThe Broaden-and-Build Theory (Barbara Fredrickson)How positive emotion increases resilience and cognitive flexibilityThe impact of movement on dopamine, serotonin, and BDNFGrowth mindset vs perfectionism and cortisol regulationVagal tone and emotional resilienceFive Daily Rewiring Phrases:Today, I lead myself.Joy is available to me.I move my body because I...
2026-02-1919 minThe JOY BroadcastCelebrating One Year of Joy Broadcasting!Special One Year of Joy Broadcasting Offer !To celebrate the first birthday of The Joy Broadcast, Ali is giving away the Joy Codes — seven in-depth trainings based on the Harmony Principles, plus meditations and workbooks — completely free.To claim: Leave a review for the podcast, take a screenshot, share your favourite episode on social media (tag Ali - @alimortimer_thejoycoach), and send the screenshots to Ali via Instagram or email. You'll receive lifetime access to all seven Joy Codes.Or: The Joy Codes are available as a...
2026-02-1636 minJOY Unfiltered: Choose Joy on PurposeWhy Joy Works (Even When Life Is Hard)Send us Fan MailJoy isn’t about ignoring stress, grief, or reality. It’s about how we stay human inside of it.In this episode, Rachel explores why joy isn’t fluff, a personality trait, or a reward for surviving hard things. It’s a practical, science-backed strategy that helps us regulate our nervous systems, make better decisions, lead more effectively, and avoid burnout.You’ll learn:Why pressure and discipline alone don’t create lasting changeHow joy signals safety to the brain and bodyWhy joy leads to consistency, resilience, and clarityHo...
2026-02-0317 minJOY Unfiltered: Choose Joy on PurposeJoy Is the Strategy (Not the Reward)Send us Fan MailWhat if joy isn’t something you earn after everything is fixed, but the strategy that helps you live, lead, and feel better now?In this first solo episode of Joy Unfiltered, I’m setting the foundation for everything this podcast stands for. Not forced positivity. Not bypassing hard things. And definitely not joy as a personality trait reserved for a lucky few.This episode is about choosing joy as a practical, grounded, repeatable strategy, especially in seasons that feel heavy, uncertain, or exhausting.I shar...
2026-01-2923 minThe JOY BroadcastThe Joy of starting a new year with Devotion (rather than Discipline)What if everything you've been taught about achieving your goals is actually working against you? In this powerful episode, Ali shares the transformative moment when she realised that discipline, determination, and dedication were holding her back - not moving her forward. Discover why devotion is the secret ingredient to sustainable success, a thriving marriage, radiant health, and a business that doesn't drain you.If you're a woman who holds everyone else together but struggles to stay consistent with your own goals and dreams, this episode will change everything.What You'll Learn:
2026-01-1228 min
The JOY BroadcastThe Joy of Having a "Me For Me" Mentor - with Jana KingsfordHow do you go from sabbatical to six figures in one year?You find your "me for me" mentor.This week, I'm sitting down with the woman behind the Joy brand - my mentor, my coach, the person who helped me turn a whisper of "I'm a joy coach" into a thriving, purpose-driven, six-figure business.Meet Jana Kingsford: The Big Dreams Genie, creator of the Me Brand framework, author of eight books in three months (yes, really), and the mentor I followed for years before I was ready to work with her.
2026-01-051h 03The Joy Journey Podcast with Jillian Schecher43. Before You Set Goals for 2026, Pause Here: A Gentle Year-End Joy ReflectionAs this year comes to a close, I wanted to offer you something different.This is not a quick recap or a “top 10 lessons” episode.Not a push into goal or intention setting. This is a pause and a gentle landing back home in your heart.In this special year-end episode of The Joy Journey, I guide you through a soft, spacious reflection that honours the year you’ve lived without judgment or pressure to figure anything out.Together, we explore why this season is not abo...
2025-12-3119 minThe Joy Journey Podcast with Jillian Schecher40. The Joy of Money: Healing Shame, Building Wealth and Strengthening Your Financial MusclesWhat if your financial journey could be a source of profound joy and empowerment, rather than shame or stress?Join me as I share a conversation with Jenn Wolowich where we candidly explore the emotional landscape of money, from childhood games of Monopoly and "playing bank" to navigating divorce and finding abundance after unexpected loss. Find out why "money is a muscle," how breaking the silence around financial shame can heal generations, and the transformative power of "just starting”.This episode will inspire you to embrace generosity, ditch depletion, and courageously carve a ne...
2025-12-0954 minThe Joy Journey Podcast with Jillian Schecher39. Navigating The Holidays: Making Room for Joy, Grief and Everything in BetweenWhat if you could transform your holiday season from a source of stress and obligation into a space of authentic Joy and peace?Dive into the latest episode of The Joy Journey Podcast, where I share The Joy Method – a practical guide to truly feel your feelings, intentionally shift your mindset, and gracefully protect your energy during this often-overwhelming time. You are invited to practice gratitude for what is present, set firm boundaries to protect your energy, and prioritize your own well-being. Allow grief and joy to coexist as you create a holiday season that feels tr...
2025-12-0226 minThe Joy Journey Podcast with Jillian Schecher38: Gratitude Series, Part 4: Manifestation, Joy, and Letting Go of Worry with Ebonie AllenEver wonder how to embody pure Joy, radiate gratitude, and effortlessly manifest your desires, even through life's challenges? Tune into this special episode of the Joy Journey Podcast as I chat with Certified Joy Facilitator Ebonie Allen, a Joy Warrior and 77 years young, who shares her vibrant wisdom on transforming worry into purposeful action, connecting with others through kindness (and crocheted hats!), and finding profound gratitude in every single moment, proving that true Joy is a journey, not a destination.In this episode, we cover: Ebonie’s secrets to transforming worry into effo...
2025-11-2536 minThe Joy Journey Podcast with Jillian Schecher37. Gratitude Series, Part 3: Begin Within: Using Gratitude to Manifest Joy with Anna O’ConnorHave you ever manifested your biggest dreams, only to find they didn't bring the Joy you expected? This week on The Joy Journey podcast I delve into a captivating conversation with Anna O'Connor, host of The Gratitude Attitude podcast, who shares her incredible journey as a master manifestor. Anna candidly reveals how she literally called in her dream home, partner, and car, only to learn a crucial lesson about prioritizing her Joy. Get ready for a powerful lesson on why aligning with your inner frequency is the ultimate manifestation.In th...
2025-11-1851 minThe Joy Journey Podcast with Jillian Schecher36. Gratitude Series, Part 2: Let It Be Messy: The Joy Method for Moms with Karla RiceIf you’ve ever felt pulled between who you thought you’d be and who you’re becoming, this conversation will bring you home to your heart.This week on The Joy Journey Podcast, I sit down with Karla Rice - Holistic Health Practitioner, Certified Joy Facilitator, and mom navigating the messiness and magic of motherhood.Karla shares her journey of embracing motherhood (even when it didn’t go to plan) and how gratitude, presence, and The Joy Method™ helped her trade perfection for peace. Her story is a reminder that joy isn’t something you...
2025-11-1131 minThe Joy Journey Podcast with Jillian Schecher34. Grounding Series, Part 4: Joy Leadership: The Shift We Need NowEver notice how draining the old models of leadership can be?The pushing, the forcing, the hustle… it’s no wonder so many leaders are running on empty.In this episode, we’re flipping that script. We’ll explore Joy Leadership as a fresh, soul-aligned way of leading from the inside out. It’s about overflow, not depletion. Realness, not perfection. Alignment, not exhaustion.I’ll walk you through the Joy Leadership Formula and share practical tools from The Joy Method™ to help you anchor into your well-being, show up with authentic...
2025-10-2942 minFaith Fueled Living: Everyday Joy, Purpose & Biblical Encouragement for Christian WomenFinding Joy in Every Season: How to Bring Playfulness Back Into Your Faith and LifeAre you longing to feel joy again, even when life feels heavy? In this uplifting episode of Faith Fueled Living, host Kristin Fitch sits down with author and “curator of joy” Jill Baughan to uncover how play, gratitude, and curiosity can renew your faith and lighten your spirit. Jill shares powerful insights from her book No Matter What: 90 Devotions for Experiencing Unexpected Joy in Tough Times, reminding us that joy and sorrow often coexist—and that God meets us in both.Through laughter, stories, and practical takeaways, Kristin and Jill explore how to bring playfulness back into your f...
2025-10-2246 minThe Joy Journey Podcast with Jillian Schecher32. Grounding Series, Part 2: Anchoring in Joy Through Life's Transitions with Jenni StannersWhat if you could find solid ground even when life feels like a whirlwind?Join me as I chat with Joy Alchemist, Jenni Stanners about finding your footing when everything feels up in the air. Jenni opens up about her recent journey of moving, redefining family roles, and navigating unexpected grief, all while using the power of joy to stay grounded. Can Joy really be a source of strength during tough times? Tune in to discover Jenni's practical tips for honouring your emotions, finding moments of gratitude, and creating a ripple effect of jo...
2025-10-1433 min
Diverse JoyS3E01: Joy as Resistance and Bias ReductionFor this Halloween episode, Will is dressed as Dracula and Amber is the Bride of Frankenstein! This is the first episode of season 3, and Amber’s joy is all the great reactions the podcast has received, including “Diverse Joy” being officially ranked in the top 5% of all podcasts globally! Will’s joy is that his book, "Overcoming Bias Habits", is now available for preorder! (Details below.)
This episode’s discussion topic is how joy can be used as a scientifically validated tool against bias. Some of this concept is reflected in historical and contemporary notions of “joy as resistance,”...
2025-10-0155 minThe Joy Journey Podcast with Jillian Schecher30. Homecoming Series, Part 5: From Shadows into Light: Coming Home to Joy with Connie KobylkoWhat if the journey back to yourself was the most joyful one you'll ever take? This week I’m hanging out with Connie Kobylko—a Certified Joy Facilitator and Life Celebrant whose story will light you up. After walking through the challenges of a brain injury, Connie chose to turn her shadows into light and create a vision of joy that guides her life today.She’s proof that “home” isn’t a place, it’s a practice. And she’s here to show us how to collect beautiful moments, lean into gratitude, and remember that...
2025-09-3043 minThe Joy Journey Podcast with Jillian Schecher28. Homecoming Series, Part 3: Choosing Your Tomorrow—Finding Joy After Life’s Shifts and Storms with Jodie BaulkhamWhat if the key to unlocking your most authentic self isn’t out there, but in the journey back home?In this episode, I’m joined by the incredible Jodie Baulkham—speaker, coach, and best-selling author of Choosing My Tomorrow. Jodie opens her heart about navigating grief, resilience, and leadership, and how she’s using The Joy Method™ to create a life that feels easeful, present, connected, and full of joy.Together, we share stories of loss, healing, and the whispers of our own souls—and how those whispers can guide us toward alignment if we’re wil...
2025-09-1641 minThe Joy Journey Podcast with Jillian Schecher27. Homecoming Series, Part 2: Blazing Trails of Joy with Selina GrayWhat if “coming home” isn’t about crossing a finish line… but about the wild, often messy, and beautiful unfolding along the way?This week, I’m joined by the mother of Trailblazing herself, Selina Gray, for a soul-stirring conversation on what it really means to return home. Selina opens up about walking through burnout, navigating chronic illness, and the constant practice of recalibrating back to her body and soul.Find your way back to your truth with this episode's powerful reminder… home is wherever you are.In this episode, we cover:
2025-09-1055 minThe Joy Journey Podcast with Jillian Schecher26. Homecoming Series, Part 1:The Courage of Choosing JoyWhat does it really mean to come home to yourself?In this new series, we are diving deep into the messy, uncomfortable, and ultimately transformative journey of homecoming. This September marks a deeply personal milestone – my 10-year soberversary. Ten years of choosing myself, my wellbeing, and my Joy. Ten years of remembering that homecoming isn’t a single event, but a practice – a daily decision to return to who we really are, even after forgetting.In this episode, we cover: What homecoming means and why it feels especially alive right no...
2025-09-0329 minThe Joy Journey Podcast with Jillian Schecher25. Joy Is the Success: The Real Secret Behind Your DreamsWhat does it really mean to live in alignment with your joy?After the Design Your Dream Life workshop, I felt a deep pull to record this episode—not to talk about a picture-perfect version of success, but the kind that feels good to live. The kind where joy isn’t something you wait for after hitting a goal—it’s the anchor all along the way.In this episode, I’m sharing the real-life version of The Joy Method and the six powerful ingredients your dreams require (hint: it’s not more hustle). If...
2025-08-2018 minThe Joy Journey Podcast with Jillian Schecher23. The Joy In Between: The Messy and Magical MiddleWhat do you do when you find yourself in the in-between—the messy middle that we don’t usually talk about? That uncomfortable, unfiltered space where everything feels a little offIn this episode, I’m inviting you behind the scenes of a huge transition—moving into our dream home—and all the unexpected emotions, some really BIG ah-ha's and energetic shifts that have come with it.If you’ve been feeling overwhelmed, ungrounded, or just not yourself, this is your reminder: your magic isn’t gone—perhaps it’s just waiting to be remembered....
2025-07-2319 minThe Joy Journey Podcast with Jillian Schecher22. The Joy Method IRL (In Real Life)In this solo episode, I’m coming to you mid-contrast to share how I’ve been using The Joy Method in real life. Because Joy isn’t about pretending everything is perfect—it’s about learning how to return to yourself, even when things feel messy!From losing my wallet during dream-home week to my real-time nervous system overload. I’m walking you through exactly how I’m navigating it all—with compassion, curiosity and The Joy Method!If you’ve been feeling stretched, overwhelmed, or like Joy is just out of reach, this episode is yo...
2025-07-1621 minThe I in UsThe I in Us with Joe and Tony (JOY Radiothon Special) 15 May 2025
This compelling JOY Radiothon special episode of The I in Us with Joe and Tony, brings to the JOY airwaves another hugely inspiring, beneficial and overall educational episode.
Tonight our fabulous co-hosts, Paul and Cody, welcome two amazing special guests, Joe and Tony, to the JOY Radiothon special program.
Joe Ball was the CEO of Switchboard and is now the Victorian Commissioner for LGBTIQA+ Communities. Tony Briffa is a politician who is notable for being the world’s first known intersex and non-binary mayor and public office holder. She was Deputy Mayor of the City of H...
2025-07-1046 minThe Joy Journey Podcast with Jillian Schecher17. Chronic Pain, Creative Joy & Aging Vigorously with Debora SepichWhat if chronic pain didn't have to steal your joy?In this heartfelt episode, Dr Debora Sepich shares her extraordinary journey of resilience, transformation, and the power of radical joy. From a successful CEO to a professor and now a certified Joy Facilitator, Deb has worn many hats—but it wasn't until chronic pain humbled her that she discovered a new way of living, where joy and suffering could coexist.Deb shares how she shifted from chasing success to serving with soul, and why aging can be vigorous, vibrant, and deeply meaningful. Whether yo...
2025-06-0442 min
Step Out And Thrive with Bethany B. JoyThe Joy Catcher Book Journey Part 1: Creating Joy with Bethany Boring & Illustrator Lowri WilliamsJoin Bethany Boring and illustrator Lowri Williams on the Radical Care for Christian Counselors podcast as they share the inspiring journey behind their children’s book, The Joy Catcher. Discover how faith, creativity, and community helped bring this special project to life. Whether you’re a counselor, coach, or anyone longing for hope and joy, this episode offers encouragement and insights on overcoming challenges through teamwork and dreaming big.00:00 – 02:30 | Welcome & Overview of Radical Care Podcast Series02:31 – 08:00 | Bethany’s Inspiration Behind The Joy Catcher — From Poem to Book08:01 – 14:00 | Meeting Lowri Williams & How Their Collaboration Began14:01 – 20:00 | The Creative Process: Illustration, Coaching, and Teamwork2...
2025-05-0708 minThe Joy Journey Podcast with Jillian Schecher07. The Joy MethodWhat if there was a simple, repeatable method to help you feel better—regardless of what life throws your way?In this episode, I’m sharing The Joy Method™ – my step-by-step process designed to help you shift your thoughts, align with your desires, and cultivate lasting joy. It’s designed to help you take real, aligned action to co-create the life you want.The Joy Method™ is a blend of everything I’ve learned—from cognitive behavioral psychology and mindfulness to the law of attraction and my own personal journey. It’s the foundation of my work and some...
2025-03-1236 minThe Joy Journey Podcast with Jillian Schecher06. The Practice of JoyIn this solo episode, I dive deep into what it truly means to practice Joy and why it's so much more than just pursuing happiness. We’ll explore the difference between fleeting happiness and lasting joy, and I offer guidance on how to make joy your number one priority.Whether you're feeling disconnected, struggling with guilt about feeling good, or simply curious about deepening your practice, this episode offers insights and practical tips on making Joy your foundation.In this episode, we cover:The difference between happiness and JoyWhy you don’t need to s...
2025-03-0546 minThe Joy Journey Podcast with Jillian Schecher01. My Joy JourneyIn this intimate first episode of The Joy Journey Podcast, I'm pulling back the curtain and sharing my raw, real journey of discovering that Joy isn't just a fleeting emotion – it's a daily practice and your most powerful tool for transformation.I dive deep into my personal story of moving through addiction, grief, and the journey that brought me to today. You'll discover how I created The Joy Method and The Joy Sessions from my own experience of turning pain into purpose, and why I believe Joy is your birthright.We also explore why resistance sh...
2025-01-2242 minThe Joy Journey Podcast with Jillian SchecherWelcome to The Joy Journey Podcast with Jillian SchecherThe Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience. Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and d...
2025-01-1002 min
The Joy Link PodcastExpressing Joy with Lenka: e16 [Brian's Interview]Lenka Hruscakova is a light-hearted, certified Yoga Instructor & Slovakian Language Teacher.We met in Dharamshala, India in the Summer of 2023 while attending an intensive 100-hour Meditation Teacher Training, where we were meditating for 7+ hours a day for 2 weeks straight! #goodtimesIt was great to reconnect, catch up and hear all about how she’s creating Joy in her life. We laugh a lot, which is a standard here at the Joy Link, so get ready to smile & hear all about…* Lenka’s Love of language brings her Joy* Joy being an expres...
2024-07-1919 min
The Shannon Joy Podcast"Dr. Clayton Baker guest hosts the Shannon Joy Show, Part 2: Back by popular demand!"Todays Show Sponsors: Make Your Health Great Again! Lose weight, detox your liver and improve digestion. Liver Health Formula’s eight power-packed nutrients recharge all four pillars of liver health. You’ll burn belly fat, boost energy, and transform the way you look and feel. Get a FREE 30 Day Supply of Nano Powered Omega 3 UNLOCK this special Shannon Joy offer HERE ——> https://getliverhelp.com/offer2/joy?utm_source=podcast&utm_medium=Joy&utm_content=ad1&utm_campaign=Joy_05_01_2024&show=m_demo (https://getliverhelp.com/offer2/joy?utm_source=podcast&utm_medium=Joy&utm_content=ad1&utm_campaign=Joy_05_01_2024&show=m_demo...
2024-06-181h 05
The Shannon Joy Podcast"Dr. Clayton Baker debuts as guest host on The Shannon Joy Show!""Protecting your and your family's health in the wake of COVID."Todays Show Sponsors: Make Your Health Great Again! Lose weight, detox your liver and improve digestion. Liver Health Formula’s eight power-packed nutrients recharge all four pillars of liver health. You’ll burn belly fat, boost energy, and transform the way you look and feel. Get a FREE 30 Day Supply of Nano Powered Omega 3 UNLOCK this special Shannon Joy offer HERE ——> https://getliverhelp.com/offer2/joy?utm_source=podcast&utm_medium=Joy&utm_content=ad1&utm_campaign=Joy_05_01_2024&show=m_demo (https://getliverhelp.com/offer2/joy?utm_source=podcast...
2024-06-1758 min
The Joy Link PodcastThe Joy of Cycling & Eudaimonia with Bassam: e04 [Brian’s Interview]This is talk thats jam-packed with goodness that can challenge you to go out and push yourself to find joy from sport & even the micro moments.Bassam’s knowledge & experience goes deep, with a background in Ken Wilber’s Integral Life Framework and Heroic Coach training. Bassam & I talk weekly, keeping eachother accountable for the Heroic lifestyle, living our truth & showing up 100% for ourselves & others.He takes us into the world of long distance cycling, where his experience of exceeding 50-60km per ride allows him to transcend into the flow state where he meets Joy...
2024-06-0724 min
The Joy Link PodcastThe Science Behind Joy and Reasons Why It Is Often Overlooked: e03The research blew our minds. Hour after hour, each of us found eye-opening new insights and only reassured us in our mission with the podcast. (Inspire and empower you to start experiencing more joy.)Unfortunately, we have all been misled toward happiness, and as a result, joy hasn't received enough attention.The sciences can barely agree on its definition besides the fact that it is complex and challenging to research.How can something so intuitive with an enormous impact on human well-being be so overlooked?Good question, and we come with...
2024-06-0423 min
Joy-Led Business with Tina Joy CochranEpisode #12 -. From Caregiver to Joy Seeker: Author Valerie Suydam's Inspiring JourneyExciting News!We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment!From Caregiver to Joy Seeker: Author Valerie Suydam's Inspiring Journey"Finding Joy in the Journey" Join host Tina Joy Cochran as she talks with Valerie Suydam ab...
2024-04-2327 minJoy-Led Business with Tina Joy CochranEpisode #12 -. From Caregiver to Joy Seeker: Author Valerie Suydam's Inspiring JourneyExciting News!We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment!From Caregiver to Joy Seeker: Author Valerie Suydam's Inspiring Journey"Finding Joy in the Journey" Join host Tina Joy Cochran as she talks with Valerie Suydam ab...
2024-04-2327 minJoy-Led Business with Tina Joy CochranEpisode #11: How to Make Social Media & Email Marketing Easy and Fun by Being Joy-LedExciting News!We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment!Episode #11: How to Make Social Media & Email Marketing Easy and Fun by Being Joy-LedIn this episode, discover the fresh and joyful perspective of e...
2024-04-1021 minJoy-Led Business with Tina Joy CochranEpisode #7 -What's Joy got to do with Business? More than you ThinkExciting News!We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment!Are you tired of the constant struggle that comes with running a business? In this episode, Tina Joy Cochran introduces a way to change everything —operating a joy-led busi...
2024-02-0916 minJoy-Led Business with Tina Joy CochranEpisode #7 -What's Joy got to do with Business? More than you ThinkExciting News!We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment!Are you tired of the constant struggle that comes with running a business? In this episode, Tina Joy Cochran introduces a way to change everything —operating a joy-led busi...
2024-02-0916 minJoy-Led Business with Tina Joy CochranEpisode #3 - Finding Joy in Marketing: Discovering the Most Effective StrategyExciting News!We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment!Finding Joy in Marketing: Discovering the Most Effective StrategyIn this captivating episode of the "Coming Home to Joy" podcast, host Tina Joy Cochran invites you o...
2023-12-0523 minJoy-Led Business with Tina Joy CochranEpisode #3 - Finding Joy in Marketing: Discovering the Most Effective StrategyExciting News!We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment!Finding Joy in Marketing: Discovering the Most Effective StrategyIn this captivating episode of the "Coming Home to Joy" podcast, host Tina Joy Cochran invites you o...
2023-12-0523 min
Chasing Joy Podcastep. 45 - How to Lock Eyes with Joy in a Troubled WorldWe are honored to have an incredibly special guest, Season Bowers, joins us for a heartening conversation on finding and holding onto joy in the midst of a troubled world. Season, a renowned author and one of the standout keynote speakers at our recent Hope Conference, brings a wealth of wisdom, experience, and genuine passion for helping others discover the light of joy even in the darkest times.
Delving into her latest book, “The Joy Bringer Challenge,” Season shares powerful insights and practical steps on how we can all cultivate a sense of joy that...
2023-10-2940 min
The Joyful Communications PodcastEpisode 6: The Power of Marketing with JoyJoy is something most people seek, but only find for fleeting moments.
Sadly, many only find momentary bursts of happiness and they equate that to joy.
Russell Nelson once shared that “The joy we feel has little to do with our circumstances and everything to do with the focus of our lives."
And he is right because true joy happens in good and bad circumstances.
Similarly, there is power in marketing with joy. And that is what this episode will explore.
In this sixth episode, we will examine:
Wh...
2023-07-0723 min
Pursuing JoyEpisode 13: Pursuing Joy with Lonnie McFadden (Kansas City Jazz Legend)I am so excited about our special guest for this episode- Lonnie McFadden. If you live in Kansas City – you SHOULD know his name! Lonnie is a Kansas City Jazz Legend & trumpeter. He is one of the most joy-filled people I have ever met so of course I needed him to join the show to infuse that joy into us all as well. He is so talented, has an expansive knowledge of the history behind Kansas City jazz, and is a man of God. In this episode, Lonnie shares with us how discipline impacted his life, we dive into hi...
2023-04-2530 min
Dare To Be Brave with Joy Foster[Episode 177] Inspirational women and dream dinner party guests. Joy Foster celebrates International Women’s Day 2023We all have women who inspire us. But who would you LOVE to hang out with at your dream dinner party? And which women have had the biggest impact in history? What advice would you share with your daughter if you were chatting about female empowerment? How would you encourage your son to be an ally? 🤔These are all questions posed by TechPixie Shrijal Patel, who wanted to turn the tables and put TechPixie Chief Joy Foster in the hot seat this International Women’s Day. And wowzers! It made for a fascinating chat.
2023-03-0839 min
Spirit SpeakeasyWWE Diva to Psychic Medium: Meet your Host, Joy GiovanniMeet your host, Joy Giovanni....You might be asking yourself, who is this girl? Where was she before this and what gives her the authority or knowledge to talk about mediumship, psychic work and spiritual gifts? So I'm going to tell you just a little bit about myself. My name is Joy Giovanni, I was best known in my acting career for a short time in a role as a WWE Diva by my own name, Joy Giovanni (Joy Giovanni WWE Diva). But that's just the tip of the iceberg.In this Solo Episode, meet your host, Jo...
2022-12-1220 min
Heal Black Joy PodcastBest of 2021 of Heal Black JoyWATCH MORE: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos
HEAL BLACK JOY-Season 1: Episode 19
This episode is a celebration of our first season of the Heal Black Joy Show! We spoke to several of our speakers from this season to see what they were up to and just celebrate Heal Black Joy's first season!
This is the official Anchor channel of Heal Black Joy.
Heal Black Joy is a learning platform for the African American community to heal our black joy with t...
2022-10-0458 min
Heal Black Joy PodcastHeal Black Joy Through Difficult TimesWATCH MORE: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos
HEAL BLACK JOY-Season 1: Episode 18
An in-depth conversation with cyclist/athlete Shauna Howard about healing her joy through exercise.
Lola speaks with Shauna for a second time in a week because the first show was just that magical. Shauna's stories resonated with so many women of color that we invited her back to discuss healing black joy through difficult times. She told us how she healed and maintained her black joy through a...
2022-10-0458 min
Heal Black Joy PodcastHeal Black Joy Through ExerciseWATCH MORE: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos
HEAL BLACK JOY-Season 1: Episode 17
An in-depth conversation with cyclist/athlete Shauna Howard about healing her joy through exercise.
Lola speaks with Shauna about how she found and healed her black joy through exercise during the pandemic. She started riding back and forth to run errands and to go to the grocery store. She then decided to ride further each day and now she is doing 50-100 mile days!
...
2022-10-041h 03
Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant CareHow Our Community Grows JoyPlant friends, the most awaited day is here: it's Growing Joy's Pub Day! To celebrate Growing Joy hitting the bookstores and to give thanks to the wonderful community behind Bloom and Grow, I've asked community members to share with us how plants help them grow joy. This episode is a wonderful reminder of what plants can do for us: from helping us learn about the world around us, to rediscovering our inner child, to guiding our healing may it be a spiritual, mental, or emotional, to building a community of like-minded plant people, and many more. I'm so excited to...
2022-06-2856 min
Out of QueeriosityElena Joy + Kristen: Preparing for extended family events after your kid has come outOur podcast host. and feature in this episode. is Elena Joy Thurston.
Elena Joy Thurston is an inspirational LGBTQ+ speaker, trainer, author, and founder of the nonprofit Pride and Joy Foundation, which is dedicated to reducing the rate of suicide and homelessness in the LGBTQ+ community. Elena inspires her audiences to learn how emotional intelligence can improve company morale and productivity, changing members' lives in a practical way. A Mormon mom of four who lost her marriage, her church, and her community when she came out as a lesbian, her viral TEDx talk on surviving conversion therapy ha...
2022-06-1622 min
Leaving Religion: a GuideJoy Dunyon: From feeling powerless to knowing she had a choice.Feeling the powerlessness in watching her world unravel, Joy realizes she has a choice. She ultimately regains her power by trusting herself.In my latest episode Joy shares her experience of raising her family within the mormon church only to start having experiences that felt off. That felt incongruent. As Joy started to question these incongruencies, her world felt like it started to crumble. Most of her faith crises happened while her second son was serving his mission. Joy shares how open she was with him and how they still, to this day, have very open and...
2022-01-051h 03
Selbstbewusstsein, Mut & Leichtigkeit - JOY UP YOUR LIFE - Motivation & Inspiration🧘🏼♀️Joy Up Your Morning - Meditation für einen guten Start in den Tag (#202)Jeder Tag ist wie ein kleines Leben, ein eigenes Kapitel, das nur darauf wartet, mit deinen Ideen und Wünschen gefüllt zu werden. Mit einem fokussiertem Mindset schaffst du es, das Beste aus deinem Tag herauszuholen und deinen Zielen einen Schritt näher zu kommen.
Mit dieser Meditation richten wir deinen Fokus auf alles, was dir wichtig ist, aus. Für einen guten Start in deinen Tag, voller Freude und Leichtigkeit.
Ich wünsche dir viel Spaß und Inspiration mit der Folge.
Alles Liebe,
Deine Chrissi 💗
Hier kannst du dich für dein kostenloses, persönliches Coaching-Gespräch mit mir eintrage...
2021-10-0415 min
Selbstbewusstsein, Mut & Leichtigkeit - JOY UP YOUR LIFE - Motivation & Inspiration🎉 3 Jahre Joy Up Your Life - Mit diesen 5 Dingen zu mehr Mut, Leichtigkeit und Erfüllung (#184)3 Jahre Joy Up Your Life! In dieser Zeit ist so viel passiert, dass ich das manchmal gar nicht wirklich fassen kann. Egal, ob privat, persönlich oder in meinem Business. Eine so große Entwicklung hätte ich vor 3 Jahren nicht erwartet und umso mehr bin ich dankbar für alles, was passiert ist. So konnte ich nämlich wachsen, mich entwickeln und mir ein Leben erschaffen, dass ich aus vollen Zügen genieße.
In der heutigen Folge verrate ich dir die wichtigsten Erkenntnisse aus dieser Zeit und wie du diese für dich und dein Leben anwenden kannst, um endli...
2021-05-0327 min
Seek The Joy PodcastFinding the Joy in Uncertainty with Vrin RaoHappy #SeekTheJoy Tuesday!
On the podcast today is Vrin Rao, an Enneagram Coach and Meditation Teacher.
Vrin works with women and those who identify with the female energy to build strong and healthy relationships with themselves and others. She does this by using the personality framework of the Enneagram which helps us to understand the lens our ego sees the world through.
In today’s episode we chat about:
Why we haven't been taught how to manage and sit in uncertainty, and the power of holding opposites
The connection be...
2021-04-2749 min
Challenge Yo Self | Inspiring Women Daily218. Ghosting is Trash. But we Prefer Comfort over Courage - Ask Dr. Joy WellThis episode started from one viral tweet which proudly says: “Sorry I ghosted you I started catching feelings”.
Have you ever done the opposite of what you felt?
Have you ever run away from what you wanted because you were afraid that it just might be right? That the person may be right for you?
Or even better... that you may actually NOT get hurt this time, at least not intentionally...?
Welcome to the Challenge Yo Self podcast - advice column - Ask Dr. Joy Well. Ask Dr...
2021-04-0832 minChallenge Yo Self | Inspiring Women Daily216. All I Do is Win, Win, Win (The Deception of Work in Progress) - Ask Dr. Joy WellHave you ever heard the phrase "I'm a Work-in-progress" or "I'm working on it"?
How it's going for them?
Chances are you have heard the phrase "I'm working on myself" repeatedly in many different ways... but is it courageous or a copout?
While the song is super empowering and hype, how's your life work coming along?
Bold Statement: Winning is not merely the degree on the walls or the money in the bank. Winning is not an event. It is a choice and a lifestyle.
2021-04-0130 min
Dare To Be Brave with Joy Foster[Episode 56] Are you earning what you’re worth? TechPixies' founder Joy Foster shares her journey to achieving financial independence‘A lawyer once said to me, I’ll offer a woman a promotion and she’ll thank me and a man will negotiate. What on earth is that all about?’ What on earth, indeed! This corker of a quote comes from Tamsin Napier-Munn, a guest on the Sparkle and Thrive Podcast during our Be Brave & Sparkle series (it's episode 50. Go and check it out and, while you’re there, tune in to episode 21 on the truths about money). And it’s got us thinking: why is it that so many women struggle with channelling their inner Jerry Maguire (go...
2020-10-1446 min
Dare To Be Brave with Joy Foster[Episode 51] Start your transformation today with TechPixies founder Joy FosterTransformation. What does that word mean to you? No, we’re not talking robots in disguise (Bumblebee was our favourite Transformer, FYI), nor are we thinking of the slightly dodgy paint jobs on Changing Rooms (we’re showing our age now, but there are rumours of this show making a comeback 😆!). We’re talking about the transformation that’s possible when you invest in yourself and get into the right mindset. Or, more specifically, our super talented founder Joy Foster is. Here’s why you need to tune inShe’s taken to the mic to kick off...
2020-09-0931 min
Dare To Be Brave with Joy Foster[Episode 46] Finding your purpose. The inspirational story of TechPixies’ founder Joy FosterCan we let you in on a little secret (we’ll whisper this one quietly)? Our founder, the woman TechPixies up and down the land recognise as the master of social media marketing and owner of her own successful company, never wanted to be a businesswoman (we know, right?! She’s won business awards and everything, so feel free to insert as many exclamation marks as you see fit here). Unbelievably, when Joy Foster was a mere whippersnapper roaming the corridors of her high school (incidentally, the very same one Mark Zuckerberg went to... and you might have...
2020-08-051h 05
This is OWL Liveshttp://joy.org.au/owls/wp-content/uploads/sites/347/2020/04/Episode-39-Lesbian-Lockdown-Part-1-Solo-Sue.mp3<p>The lesbians are in lockdown and strictly adhering to social isolation rules and the OWLS haven’t seen each other for weeks. But of course that won’t stop them from sharing their thoughts on the […]</p>
<div class="powerpress_player" id="powerpress_player_3020"><audio class="wp-audio-shortcode" id="audio-359-3" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://media.rawvoice.com/joy_owls/p/joy.org.au/owls/wp-content/uploads...
2020-04-1400 minSeek The Joy PodcastStaying Grounded and Seeking Our Joy in the Midst of COVID19I’ve been thinking a lot about what we can do to stay grounded, and not panic, in the midst of COVID19, a time of uncertainty, chaos, fear, anxiety, and sickness
For me, creating an action plan has always helped me manage my anxiety, stress, and uncertainty. So, I created a little something, in the hopes that sharing my tips for staying grounded amidst this chaos might help you too. What you do on an individual scale has an incredible impact globally. That applies to what we do physically (good hygiene, social distancing, self-quarantine, etc.) and emotionally, phy...
2020-03-1615 minSeek The Joy PodcastIntroducing "Lessons In" - A New Series from Seek The Joy PodcastWelcome to "Lessons In", a new series from Seek The Joy Podcast!
Through conversations focused on life's biggest lessons, this series will explore the joy(s) we can find through these experiences, and the connection and community we create through sharing our reflections.
It's an open and honest look at the moments and lessons in our lives that impact us.
Every episode features a conversation that will leave you feeling inspired, motivated, fully of joy and get you thinking about the experiences in your life, and the lessons they've taught you.
The...
2020-02-0601 minSeek The Joy PodcastThe Best of Seek The Joy Podcast: Celebrating Two Years of Connection, Inspiration, and Joy!Happy #SeekTheJoy Tuesday! Today we’re celebrating TWO years of Seek The Joy Podcast with a special Best of Seek The Joy Podcast episode. I’m really excited and honored to highlight some of your most loved moments from your most loved episodes, to celebrate two years of following what lights us up, what brings us joy, and chasing our passions.
In this episode, I share moments from our episodes with:
Melissa Palmer - Co-Founder and CEO of OSEA.
Kaitlin Mogentale - Founder and CEO of Pulp Pantry
Elana Lyn Gross - freel...
2019-10-011h 24Seek The Joy PodcastOvercoming the Odds: Finding Light in the Dark to Live a Life Filled with Joy, Purpose, and Fudge with Aaron Hale of Extra Ordinary DelightsHappy #SeekTheJoy Tuesday!
On the podcast this week is Aaron Hale, a 14 year veteran, military chef and Explosive Ordnance Disposal (E.O.D) team leader, and founder of Extra Ordinary Delights.
We chat about:
- Aaron shares his incredible journey cooking in the Navy to serving as an expert EOD tech in the military, facing the IED explosion that changed his life forever, and overcoming all odds to launch Extra Ordinary Delights after overcoming bacterial meningitis.
- Choosing resilience and the power of mindset, overcoming adversity, finding light in the darkness...
2019-09-2443 minSeek The Joy PodcastManifestation, Joy, and the Power of I Am with Lauren Sanders of The I Am JournalWelcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday!
Today we’re taking it all the way back to Episode 12 of the podcast with Lauren Sanders, the creator of The I Am Journal.
The I Am Journal is a beautiful manifestation journal that helps you transform your thoughts, raise your vibrational energy, deepen your spiritual journey, reprogram your subconscious mind and manifest with ease.
So much has shifted and changed since this episode originally aired on December 26, 2017 - and it’s really wonderful to be able to sit down and re-listen to t...
2019-02-051h 03Seek The Joy PodcastDancing Out of the Darkness with Alignment, Joy, and Zumba with Josette TkacikWelcome back to #SeekTheJoy Tuesday! On the podcast this week is Josette Tkacik - mom, healer, lover of life, a dancer of the soul, and internationally known and renowned Zumba instructor. In this week’s new episode, Josette shares her journey dancing out of the darkness and into healing through alignment, joy, and Zumba.
In this week’s episode Josette shares her incredible story of healing, the diagnosis of advanced and severe Rheumatoid Arthritis that changed her life, and her decision to turn within for answers and heal herself. We have a truly beautiful conversation about listening to y...
2019-01-0152 minSeek The Joy PodcastBuilding Community with Vulnerability and Joy with Jillian Richardson of The Joy ListHappy #SeekTheJoy Tuesday! On the podcast this week is Jillian Richardson, the founder of The Joy List. The Joy List is a weekly newsletter of events in NYC where you can go by yourself and leave with a friend.
On this week’s episode Jillian shares with us her passion for building community, the inspiration behind The Joy List, and why it’s so important to create deeper connections and choose vulnerability. We chat about creating balance when everything is a “hell yes!”, developing self-worth outside of work, and reconnecting to our femininity. Plus, Jillian and I discuss the...
2018-10-3043 min
The Joy in Failure Podcast1: How To Feel Joy No Matter WhatHello and welcome to the very first episode of the Joy in Failure podcast. I’m your host Joy Doyin Ogunneye, former banker turned beauty executive turned joyful creator, whose life’s work is to live a life full of beauty and joy no matter what! I created this ‘joy’ cast to help you navigate life’s failures more easily. My intention is to make failing less taboo and more fun.
In today’s episode, I share my soul story and why I felt so inspired to create this podcast, and share the message of love, beauty and joy with the world. W...
2018-03-0710 min
Stand Up StraightLong time JOY members Tim & Pete propose to each other LIVE on Stand Up Straight & ask you to Vote YES!<p>It was the day that the High Court allowed the #marriageequality survey to go ahead and long time JOY members Pete and Tim decided to propose marriage to each other live on air. Pete and Tim […]</p>
<div class="powerpress_player" id="powerpress_player_9103"><audio class="wp-audio-shortcode" id="audio-1495-61" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://joy.org.au/standupstraight/wp-content/uploads/sites/240/2017/09/170907-StandUpStraight-TimPeteProposal.mp3?_=61" /><...
2017-09-1300 min
Tag TeamThe Tag Team knows that “We Still Need JOY 94.9”!<p>We Still Need JOY – the Radiothon edition. The Tag Team dig deep to reveal exactly what Joy 94.9 means to them, and welcome special guest – the VERY hilarious Virginia Gay (v. funny, V. […]</p>
<div class="powerpress_player" id="powerpress_player_5254"><audio class="wp-audio-shortcode" id="audio-294-57" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://joy.org.au/tagteam/wp-content/uploads/sites/297/2017/05/The-Tag-Team-160517.mp3?_=57" /><a href="http...
2017-05-1900 minStand Up StraightThe Patrons of JOY 94.9<p>JOY celebrated its 22nd birthday on 1 December. As part of the celebrations, the station held a party for its patrons – people who give significant donations that go a long way to helping JOY […]</p>
<div class="powerpress_player" id="powerpress_player_9262"><audio class="wp-audio-shortcode" id="audio-1084-223" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://joy.org.au/standupstraight/wp-content/uploads/sites/240/2015/12/SUS-3rd-DEC-2015.mp3?_=223" /><a href...
2015-12-0600 min
Little Pod of JOYA Little Radiothon of JOYIn celebration of Radiothon 2015, we dig into the archives to explore the memories of just some of the amazing community elders who have worked incredibly hard for many years to shape JOY into what it is today. We are so grateful to all of you for your priceless past and present efforts!
From Been There Done That: JOY’s 21st Birthday
It was JOY’s 21st birthday on World AIDS Day 2014. Chris, Gordon and Phil interviewed John Oliver, member #1 and the founder of JOY and Philip Burt, JOY’s first Treasurer, about the genesis of everyb...
2015-06-1548 min